Podcasts about modern war institute

Green Beret Terry Wilson faced daily ambushes, IEDs, RPG attacks, and brutal firefights while deployed in Afghanistan's deadly Helmand Province. But even after surviving the horrors of war, nothing could prepare him for the tragedy that struck back home—the heartbreaking loss of his son.This week on Urban Valor, we sit down with retired U.S. Army Green Beret Terry Wilson for one of the most emotional episodes yet. From clearing Sangin in chaotic "Wild West" gunfights to surviving recoilless rifle strikes and relentless combat, Terry shares what it truly means to be in a “troops in contact” situation—and how seconds can mean life or death.But beyond the battlefield, Terry opens up about grief, resilience, and the pain of losing a child while carrying the mental scars of war. This story is not just about combat—it's about surviving when the war ends, the uniform comes off, and the real battles begin.

He survived hell—and now he inspires millions.Tom “Quitproof” Jones, a former U.S. Marine and world-class endurance athlete, endured one of the most traumatic childhoods imaginable: being beaten, terrorized, and even woken with a gun to his forehead. In this episode of Urban Valor, Tom opens up about how his abusive father hunted his mom—with Tom as a forced witness—and how that trauma shaped him into the resilient man he is today.From PTSD and addiction to running 121 marathons in 121 days and paddleboarding 1,250 miles to raise awareness for veterans and abused kids. Tom proves that the human spirit is unbreakable.This isn't just another military story. This is about transformation. About becoming “Quitproof.” About finding meaning in pain and lighting a path for others.

John Spencer is one of the world's foremost authorities on urban warfare, the kind of fighting that's reshaping modern conflict, from Gaza to Ukraine. A retired U.S. Army major, John served more than 25 years in uniform and now leads research as the Chair of Urban Warfare Studies at the Modern War Institute at West Point.He's walked the streets of Mariupol, studied the rubble of Gaza, and is now also analyzing India's own Operation Sindoor, offering insights to militaries around the world on how wars are fought — and lost — in cities. What makes John unique is not just his battlefield experience or academic expertise, but his ability to explain the brutal logic of urban warfare in a way that's deeply human, brutally honest, and urgently relevant.

Welcome to The Times of Israel's newest podcast series, Friday Focus. Each Friday, join diplomatic reporter Lazar Berman and host deputy editor Amanda Borschel-Dan for a deep dive into what's behind the news that spins the globe. This week, we're joined by John Spencer, the chief of urban warfare studies at the Modern War Institute at West Point, a research center dedicated to the study of war and warfare. Spencer is a retired Major in the US Army and is a leading expert in military operations in dense and subterranean urban areas. Spencer reached out to us after we released a Friday Focus podcast, "10 truths about the Gaza war, 20 months in," based on Berman's in-depth analysis, "For now, victory is still within reach: 10 truths about the Gaza war, 20 months in." Today's conversation is a meeting of the minds in which Berman and Spencer delve into the nuts and bolts of the war in Gaza so far. Friday Focus can be found on all podcast platforms. This episode was produced by the Pod-Waves and the video was edited by Thomas Girsch. IMAGE: IDF forces operate in the Gaza Strip in this July 3, 2025, handout photo. (IDF)See omnystudio.com/listener for privacy information.

Back with Part 2 of our deep dive into the most overrated golf swing concepts—and this time we're tackling two of the BIGGEST myths we see destroying amateur swings: bowing the wrist at the top and shaft lean obsession at impact.If you've ever tried to "fix" your slice by bowing the wrist like DJ, or you're chasing perfect shaft lean because you saw it in a slow-mo Tour pro video, this episode is for you. We unpack the real mechanics behind these moves and explain why they often do more harm than good for regular golfers.You'll learn:Why bowing the wrist reduces lag and adds injury riskHow the best players don't actually use extreme wrist anglesThe dangers of overdoing shaft lean and the myths of “perfect impact”Why recreating Tour visuals often leads to Shank CityWhat to do instead: trail wrist mechanics, grip, and natural motionThis isn't theory—it's data-backed, lesson-tested, and brutally honest. Drop the “Instagram drills” and find out what really works.

Meet Richard Aviles, a U.S. Army Veteran and former Military Policeman whose story is as raw as it is remarkable. In this Urban Valor episode, Richard recounts growing up in Puerto Rico, navigating culture shock in the U.S., and enlisting in the Army to escape homelessness and pursue purpose.Within months, he found himself deployed to Iraq, running combat missions, clearing houses, and collecting biometrics in high-risk environments. But the weight of war wasn't left overseas. Richard opens up about his experiences with domestic violence calls, soldier suicides, and the haunting cases he faced while working the road stateside.This is a story about survival, service, trauma—and healing. It's about chasing validation, confronting your past, and learning to live with the scars you carry. Whether you're a veteran, military family member, or civilian seeking to understand the true cost of war, this one will hit home.

John Spencer, Chair of Urban Warfare Studies at West Point, joins guest host Casey Kustin, AJC's Chief Impact and Operations Officer, to break down Israel's high-stakes strike on Iran's nuclear infrastructure and the U.S. decision to enter the fight. With Iran's terror proxy network reportedly dismantled and its nuclear program set back by years, Spencer explains how Israel achieved total air superiority, why a wider regional war never materialized, and whether the fragile ceasefire will hold. He also critiques the international media's coverage and warns of the global consequences if Iran's ambitions are left unchecked. Take Action: Take 15 seconds and urge your elected leaders to send a clear, united message: We stand with Israel. Take action now. Resources and Analysis: Israel, Iran, and a Reshaped Middle East: AJC Global Experts on What Comes Next AJC Advocacy Anywhere - U.S. Strikes in Iran and What Comes Next  Iranian Regime's War on America: Four Decades of Targeting U.S. Forces and Citizens AJC Global Forum 2025: John Spencer Breaks Down Israel's War and Media Misinformation Listen – AJC Podcasts: The Forgotten Exodus: Untold stories of Jews who left or were driven from Arab nations and Iran People of the Pod:  Latest Episodes:  Iran's Secret Nuclear Program and What Comes Next in the Iranian Regime vs. Israel War Why Israel Had No Choice: Inside the Defensive Strike That Shook Iran's Nuclear Program Follow People of the Pod on your favorite podcast app, and learn more at AJC.org/PeopleofthePod You can reach us at: peopleofthepod@ajc.org If you've appreciated this episode, please be sure to tell your friends, and rate and review us on Apple Podcasts or Spotify. Transcript of the Interview: Casey Kustin:   Hi, I'm Casey Kustin, AJC's Chief Impact and Operations Officer, and I have the pleasure of guest hosting this week's episode. As of the start of this recording on Wednesday, June 25, it's been 13 days since Israel launched precision airstrikes aimed at dismantling the Iranian regime's nuclear infrastructure and degrading its ballistic missile capabilities to help us understand what transpired and where we are now, I'm here with John Spencer, Chair of Urban Warfare Studies at the Modern War Institute at West Point, co-director of the Urban Warfare Project and Executive Director of the Urban Warfare Institute.  John, welcome to People of the Pod. John Spencer:   Hey, Casey, it's good to see you again.  Casey Kustin:   Thanks so much for joining us. John, you described Israel's campaign as one of the most sophisticated preemptive strike campaigns in modern history, and certainly the scope and precision was impressive. What specific operational capabilities enabled Israel to dominate the Iranian airspace so completely? John Spencer:   Yeah, that's a great question, and I do believe it basically rewrote the book, much like after the 1973 Yom Kippur War, where Israel did the unthinkable, the United States military conducted 27 different studies, and it fundamentally changed the way we fight warfare. It's called Air-Land Battle. I think similarly with Operation Rising Lion, just the opening campaign rewrote what we would call, you know, Shock and Awe, Joint Forcible Entry, things like that. And the capabilities that enabled it, of course, were years of planning and preparation. Just the deep intelligence infiltration that Israel did before the first round was dropped. The Mossad agents texting the high command of the IRGC to have a meeting, all of them believing the texts. And it was a meeting about Israel. They all coming together. And then Israel blew up that meeting and killed, you know, in the opening 72 hours, killed over 25 senior commanders, nine nuclear scientists, all of that before the first bomb was dropped.  But even in the opening campaign, Israel put up over 200 aircrafts, almost the entire Israeli air force in the sky over Iran, dominating and immediately achieving what we call air supremacy. Again, through years of work, almost like a science fiction story, infiltrating drone parts and short range missiles into Iran, then having agents put those next to air defense radars and ballistic air defense missile systems. So that as soon as this was about to begin, those drones lost low cost drones and short range missiles attacked Iranian air defense capabilities to give the window for all of the Israeli F-35 Eyes that they've improved for the US military since October 7 and other aircraft.  Doing one of the longest operations, seconded only to one other mission that Israel has done in their history, to do this just paralyzing operation in the opening moment, and then they didn't stop. So it was a combination of the infiltration intelligence, the low-tech, like the drones, high-tech, advanced radar, missiles, things like that. And it was all put together and synchronized, right? So this is the really important thing that people kind of miss in military operations, is how hard it is to synchronize every bit of that, right? So the attack on the generals, the attack on the air defenses, all of that synchronized. Hundreds of assets in a matter of minutes, all working together. There's so much chance for error, but this was perfection. Casey Kustin:   So this wasn't just an operational success, it was really strategic dominance, and given that Iran failed to down a single Israeli Aircraft or cause any significant damage to any of Israel's assets. What does that tell us about the effectiveness of Iran's military capabilities, their Russian built air defenses that they have touted for so long? John Spencer:   Absolutely. And some people say, I over emphasize tactics. But of course, there's some famous sayings about this. At the strategic level, Israel, one, demonstrated their military superiority. A small nation going against a Goliath, a David against a Goliath. It penetrated the Iranian myth of invincibility. And I also failed to mention about how Israel, during this opening of the campaign, weakened Iran's ability to respond. So they targeted ballistic missile launchers and ballistic missile storages, so Iran was really weakened Iran's ability to respond. But you're right, this sent a signal around the Middle East that this paper tiger could be, not just hit, it could be dominated. And from the opening moments of the operation until the ceasefire was agreed to, Israel eventually achieved air supremacy and could dominate the skies, like you said, without losing a single aircraft, with his really historic as well. And hit what they wanted with what they wanted, all the military infrastructure, all the senior leaders. I mean, eventually they assigned a new commander of the IRGC, and Israel found that guy, despite him running around in caves and things.  It definitely had a strategic impact on the signal to the world on Israel's capabilities. And this isn't just about aircraft and airstrikes. Israel's complete dominance of Iran and the weakness, like you said. Although Israel also taught the world back when they responded to Iran's attack in April of last year, and in October of last year, is that you probably shouldn't be buying Russian air defense systems like S-300s. But Iran still, that was the backbone of their air defense capabilities, and Israel showed that that's a really bad idea. Casey Kustin:   You mentioned the component of this that was not just about going after infrastructure sites, but targeting Iranian military leadership and over 20 senior military and nuclear figures, according to public reporting. This was really a central part of this campaign as well. How does this kind of decapitation strategy alter the regime's military capability now, both in this immediate short term, but also in the long term, when you take out that kind of leadership? John Spencer:   Yeah, absolutely. I mean, much like when the United States took out Qasem Soleimani, the head of the Quds Force, who had been decades of leadership of the Quds Force, the terror proxies, which I'm sure we'll talk about, overseeing those to include the ones in Iraq, killing my soldiers. It had a ripple effect that was, it's hard to measure, but that's decades of relationships and leadership, and people following them. So there is that aspect of all of these. Now we know over 25 senior IRGC and Iranian basically leadership, because they killed a police chief in Tehran and others. Yet that, of course, will ripple across.  It paralyzed the leadership in many ways during the operation, which is the psychological element of this, right? The psychological warfare, to do that on the opening day and then keep it up. That no general could trust, much like Hezbollah, like nobody's volunteering to be the next guy, because Israel finds him and kills him. On the nuclear though, right, which all wars the pursuit of political goals. We can never forget what Israel said the political goals were – to roll back Iran's imminent breakout of a nuclear weapon, which would not only serve to destroy Israel, because that's what they said they wanted to do with it, but it also gives a nuclear umbrella, which is what they want, to their exporting of terrorism, and the Ring of Fire, the proxy networks that have all been defanged thanks to Israel. That's the reason they wanted. So in taking out these scientists.So now it's up to 15 named nuclear scientists. On top of the nuclear infrastructure and all the weaponization components. So it's not just about the three nuclear enrichment sites that we all talked about in the news, you know, Fordow, Natanz, and Esfahan. It's about that complete, decades-long architecture of the scientists, the senior scientists at each of the factories and things like that, that does send about, and I know we're in right now, as we're talking, they're debating about how far the program was set back. It holistically sets back that definitely the timeline.  Just like they destroyed the Tehran clock. I'm sure you've heard this, which was the doomsday clock that Iran had in Tehran, which is the countdown to the destruction of Israel. Israel stopped that clock, both literally and figuratively. Could they find another clock and restart it? Absolutely. But for now, that damage to all those personnel sets everything back. Of course, they'll find new commanders. I argue that you can't find those same level of you know, an Oppenheimer or the Kahn guy in Pakistan. Like some of those guys are irreplaceable. Casey Kustin:   So a hallmark of Israeli defense policy has always been that Israel will take care of itself by itself. It never asks the United States to get involved on its behalf. And before President Trump decided to undertake US strikes, there was considerable public discussion, debate as to whether the US should transfer B2s or 30,000 pound bunker busters to Israel. From purely a military perspective, can you help us understand the calculus that would go into why the US would decide to take the action itself, rather than, say, transfer these assets to Israel to take the action? John Spencer:   Sure. It's a complex political question, but actually, from the military perspective, it's very straightforward. The B2 stealth fire fighter, one of our most advanced, only long range bomber that can do this mission right, safely under radar, all this stuff. Nobody else has it. Nobody else has a pilot that could do it. So you couldn't just loan this to Israel, our strongest ally in the Middle East, and let them do the operation. As well as the bomb. This is the only aircraft with the fuselage capable of carrying this side. Even the B-52 stratomaster doesn't have the ability to carry this one, although it can push big things out the back of it. So just from a logistics perspective, it wouldn't work.  And then there's the classification. And there's many issues with, like, the somebody thinking that would have been the easiest, and even if it was possible, there's no way to train an Israeli pilot, all the logistics to it, to do it. The Israel Begin Doctrine about, you know, taking into their own hands like they did in Iraq in 1981 and Syria in 2007, is still in full effect, and was shown to be literally, a part of Israel's survival is this ability to, look, I understand that allies are important. And I argue strongly that Israel can never go at it alone, and we should never want it to. The strength of any nation is its allies.  And the fact that even during this operation, you saw immense amounts of American military resources pushed into the Middle East to help defend Israel and US bases but Patriot systems on the ground before this operation, THAAD systems on the ground before the system. These are the advanced US army air defense systems that can take down ballistic missiles. You had Jordan knocking down drones. You had the new Assad replacement guy, it's complex, agreeing to shoot things down over their airspace. That is part of Israel's strength, is its allies.  I mean, the fact that you have, you know, all the Arab nations that have been helping and defending Israel is, I think, can't be underscored under Israel doesn't, shouldn't need to go it alone, and it will act. And that's the Begin Doctrine like this case. And I do believe that the United States had the only weapon, the only capability to deliver something that the entire world can get behind, which is nuclear proliferation, not, you know, stopping it.  So we don't want a terror regime like the Islamic regime, for so many different reasons, to have a nuclear weapon close to breakout. So United States, even the G7, the United Nations, all agree, like, you can't have a nuclear weapon. So the United States doing that limited strike and midnight hammer, I think, was more than just about capabilities. It was about leadership in saying, look, Iran's double play that the economic sanctions, or whatever, the JCPOA agreement, like all these things, have failed. Conclusively, not just the IAEA statement that they're 20 years that now they're in violation of enrichment to all the different intelligence sources. It was not working. So this operation was vital to Israel's survival, but also vital for the world and that too, really won in this operation. Casey Kustin:   Vital both in this operation, in the defense of Israel, back in April 2024 when Iran was firing missiles and we saw other countries in the region assist in shooting them down. How vital is Israel's integration into CENTCOM to making that all work? John Spencer:   Oh, I mean, it's life saving. And General Carrillo, the CENTCOM Commander, has visited Israel so much in. The last 20 months, you might as well have an apartment in Tel Aviv. It's vital, because, again, Israel is a small nation that does spend exponential amounts of its GDP in its defense. But Iran, you know this, 90 million much greater resources, just with the ballistic missile program. Why that, and why that was so critical to set that back, could overwhelm Israel's air defense systems. Could. There's so much to this, but that coordination. And from a military to military perspective, and this is where I come and get involved, like I know, it's decades long, it's very strong. It's apolitical on purpose. It's hidden. Most people don't know it, but it's vital to the survival of our greatest ally in the Middle East. So it meets American interest, and, of course, meets Israel's interest. Casey Kustin:   Can you help us understand the Iranian response targeting Al Udeid Air Base in Qatar, because this seemed like a very deliberate way for the regime to save face and then de-escalate. But if the ceasefire falls apart, what are the vulnerabilities for us, troops and assets in the region. How well positioned are our bases in Qatar, Al Dhafra in the UAE, our naval assets in Bahrain, our bases in Iraq? How well positioned are we to absorb and deter a real retaliatory response? John Spencer:   Yeah, it's a great question. I mean, first and foremost, you know, there is a bit of active defense. So, of course, all of our US bases are heavily defended. A lot of times, you can see things are about to happen, and you can, just like they did, they moved to naval aircraft that would have been even vulnerable in some of these locations, out to sea, so they can't be touched. Heavily defended. But really, active defense is absolutely important, but really deterrence is the greatest protection. So that has to be demonstrated by the capability, right? So the capability to defend, but also the capability to attack and the willingness to use it.  This is why I think that supposedly symbolic to the 14 bunker busters that the United States dropped during Operation Midnight Hammer. Iran sent 14 missiles. President Trump says, thanks for the heads up. You know, all of it was evacuated, very symbolic, clearly, to save face and they had a parade, I guess, to say they won something. It's ludicrous, but sometimes you can't get inside the heads of irrational actors who are just doing things for their own population.  Our bases, the force protection is heavy. I mean, there's never 100% just like we saw with all the air defenses of Israel, still about 5% or if not less, of the ballistic missiles got through one one drone out of 1000 got through. You can never be 100% but it is the deterrence, and I think that's what people miss in this operation. It set a new doctrine for everyone, for the United States, that we will use force with limited objectives, to send an immense amount of strength.  And when somebody says there's a red line now that you should believe that, like if you would have injured a single American in the Middle East, Iran would have felt immense amount of American power against that, and they were very careful not to so clearly, they're deterred. This also sent a new red line for Israel, like Israel will act just like it did in other cases against even Iran, if they start to rebuild the program. War is the pursuit of political objectives, but you always have to look at the strategic on down. Casey Kustin:   On that last point, do you think we have entered a new phase in Israeli military doctrine, where, instead of sort of a more covert shadow war with Iran, we will now see open confrontation going forward, if necessary? John Spencer:   Well, you always hope that it will not be necessary, but absolutely this event will create, creates a new doctrine. You can see, see almost everything since October 7, and really there were just things that were unconceivable. Having studied and talked to Israeil senior leaders from the beginning of this. Everybody thought, if you attacked Hezbollah, Iran, was going to attack and cause immense amounts of destruction in Israel. Even when Israel started this operation, their estimates of what the damage they would incur was immense. And that it didn't is a miracle, but it's a miracle built in alliances and friendships with the United States and capabilities built in Israel.  Of course, Israel has learned a lot since October 7 that will fundamentally change everything about not just the military doctrine, but also intelligence services and many aspects that are still happening as they're fighting, still to this day in Gaza to achieve the realistic, measurable goal there. Yes, it absolutely has set forth that the old ways of doing things are gone, the you know, having these terror armies, the ring of fire that Israel has defanged, if not for Hamas dismantled and destroyed.  It sets a new complete peace in the Middle East. But also a doctrine of, Israel is adapting. I mean, there's still some elements about the reserve forces, the reigning doctrine, that are evolving based on the magnitude of the war since October 7. But absolutely you're right about they will, which has been the doctrine, but now they've demonstrated the capability to do it to any threat, to include the great, you know, myth of Iran. Casey Kustin:   So when you talk about this defanging of the Iranian proxy network obviously, Israel undertook significant operations against Hezbollah. Over the last year, they've been in active conflict with the Houthis. How does this operation now alter the way that Iran interacts with those proxies and its capacity to wage war against Israel through these proxies? John Spencer:   Yeah, cripples it, right? So Iran's nuclear ambition and its terror campaign are literally in ruins right now, both literally and figuratively. Hezbollah was defanged, the leadership, even taking out Nasrallah was believed to have caused catastrophic consequences, and it didn't. So, absolutely for Iran, also during this operation, is sniffing because all of his proxies were silent. I think the Houthis launched two missiles because thanks to Israel and the United States, the Houthi capabilities that should never have been allowed to amass, you know, this pirate terror empire. They didn't make those greatest shore to sea arsenal out of falafels. It got it straight from Iran, and that pipeline has already been cut off, let alone the capabilities.  Same thing with Hezbollah, which relied heavily on pipelines and infrastructure of missiles and everything being fed to it by Iran. That's been cut. The Assad regime being the drug empire, support of Hezbollah to rule basically, in Lebanon, has been cut. Hezbollah couldn't come to the aid of Assad. All of these variables. And of course, Hamas will never be able to do anything again, period. It all causes Iran to have to rethink everything. From, you know, not only their own national defense, right air defense capabilities and all this, but their terror campaign, it isn't just in ruins. There's a new doctrine, like it's not acceptable.  Now, of course, that's going to be hard to fully reign in. You have Shia backed groups in Iraq, you have a lot of bad things going on, but the Quds Force, which is its job, it's all shattered. Of course, they'll try to rebuild it. But the fact that these terror proxies were already so weakened by Israel that they couldn't do anything and remain silent. Hezbollah just was silent basically during this, is very significant to the peace going forward. I mean, there, there's still a lot of war here, but Israel and the United States have rewritten the map of the Middle East. Casey Kustin:   in the hours days that followed the US deciding to engage here. A lot of the conversation focused on the possibility of triggering now broader regional escalation, but we didn't see that, and it sort of shattered that myth that if Israel or the US were to go after Iran, that it would spiral into a broader Middle East conflict. Why did we not see that happen? Why did this remain so controlled? John Spencer:   So many reasons that really go back a few months, if not years? Mean going back to the first the Abraham Accords, President Trump's recent tour of the Gulf states and his story. Turic financial deals Israel's like we talked about with the Arab nations that were part of protecting it, the fact that the so on, that very geopolitical aspect. And we saw Iran turn to Russia, because there's always geopolitical considerations. Iran turned to Russia. Said, you're going to help us out. We signed this security agreement last year. We've been helping you in Ukraine do the awful things you're doing there.  And Russia said, No, that's not what we said. And it called called President Trump. President Trump says, how about you worry about mediating a ceasefire in Ukraine? And well, so they turned to China and the fact that there was nobody again, and that all the work that had been done with all the people that also disagree, nation states like Saudi Arabia, Qatar, all those others. Those are many of the contributing factors.  But war also, I wrote this piece about, this isn't Iraq, this isn't Afghanistan, this isn't Libya. I really hate the lazy comparisons. This was contained and not able to spill out by constant communication from day one of what the goals were. Limited objective to roll back a threat to the world nuclear program and the ballistic program as well. That prevents the ability for even the Islamic regime to say, you know, my survival is at risk, I need to escalate this, right? So, being clear, having strategic clarity from Israel, and when the United States assisted, from the United States. You know, war is a contest of wills, not just between the military is fighting it, but the political element and the population element. So, you know, being able to communicate to the population in Israel and like, what's the goal here? Like, how long are we gonna have to do this? And to the United States. Like, what are our interests? Keeping it the goal limited, which all parties did.  And even, in fact, you had the G7 meeting during this and they signed an agreement, we agree Iran cannot have a nuclear weapon. That is a big part of how you permit the spill out. But it does have many contextual elements of the broader, this isn't black and white between Israel and Iran. It's much bigger than that. And that, and we saw all that work that has been done to show strength through peace, or peace through strength, in all the forms of national power that have been rallied against what is chaos that the Islamic regime wants in the Middle East. Casey Kustin:   So now that we've had a few days to begin to assess the impact of both the US and the Israeli strikes based on what's publicly available. I think you wrote that the nuclear timeline has been pushed back years. We saw some reporting in the New York Times yesterday saying it's only set back months. It seems this morning, the US is concurring with the Israeli assessment that it's been set back years. A lot of talk about where certain Where did certain stockpiles of enriched uranium, and how confident can we be at this point in any of these assessments? John Spencer:   So yes, as we're talking, people are trying to make it political. This should be a non partisan, non political issue. I'm an objective analyst of war. If you just write down all the things that Israel destroyed, validated by satellite imagery. then the fact that somebody And even the spinning of words where like we saw with that leaked report, which was the preliminary thoughts about something, it isn't comprehensive, right?  So one, BDA has never come that fast. Two, we do know, and Iran has validated, like all these scientists dead, all these generals dead, all these components of the nuclear program, damaged or destroyed. The idea that somebody would say, well, you only set it back a couple months to me, it's just anti-intellectual. Look, Natanz, Esfahan, Fordo, we can debate about how much stuff is inside of that mountain that was destroyed, although 14 of the world's best bunker buster munitions, 30,000 pounds punching through.  I just think, it's not a silly argument, because this is very serious. And yes, there could be, you know, hundreds of pounds of enriched uranium up there, a certain percentage that got floated around. That's not the, the things that set the timeline of breakout. Breakout included all the components of the knowledge and capability to reach breakout and then weaponization of a nuclear bomb. There's nobody, I think, who can comprehensively, without nuancing the words say that Israel wasn't very effective, and the United States assistance in only what the United States could do, at setting this program back and actually stopping the immediate danger. Of course, Iran is still a danger. The program is still a danger, but I just think it's so political that they're trying to say that, well, you only said it back a couple months. That's like, that's ridiculous. Casey Kustin:   So as an objective analyst of war, but also as someone who's really been a voice of moral clarity and has called out the international media over the last 18 months for a lot of this disinformation, misinformation, bias reporting. Before we go, John, what is one consequence of this operation that the international media is just missing? John Spencer:   One is that, I think the international media who are debating whether Iran was literally using an opposing opinion against global thought that Iran was close to a nuclear bomb, they missed that completely and tried to politicize it to where, just giving disinformation agents that tidbit of a headline that they need. I do believe in journalistic standards, fact checking, those elements and holding those people accountable. I live in the world of experts. People on the platform X who think they're experts.  But when you have national media running headlines for sensationalism, for clicks, for you know, struggling for opposition to just political administration, we should learn to really question a single report as valid when there's overwhelming opposition. I don't know how to put that succinctly, but you think we would learn over the last, you know, 20 months of this lies, disinformation, statistical warfare, the things like that that, yeah, it's just crazy that that somebody would think in any way this wasn't an overwhelming success for the world, that this program was set back and a new doctrine for treating the program was established. Casey Kustin:   Finally, John, before we wrap up here, the question on everyone's mind: can the ceasefire really hold? John Spencer:   So, you know, I don't do predictions, because I understand wars uncertainty. It's human. It's political. It looks by all signs, because of how Iran was dominated, and how the United States showed that if it isn't contained, then immense amounts of force and of course, Israel's superiority, I believe that the ceasefire will hold. It was normal. And I made some some posts about the historical examples of wars coming to an end, from the Korean War, to the Yom Kippur war, Bosnia War, where you had this transition period where you're rolling back forces and everything. But the by the fact that Iran has said, Yeah, we agreed. We have stopped our operation. All signs for me are saying that this ceasefire will hold, and now the world's in a better place. Casey Kustin:   John, thank you so much for the insight, for, as I said, your moral clarity that you bring to this conversation. We appreciate you joining us today on People of the Pod. John Spencer:   Thank you so much.   

A Marine's worst nightmare came true in a split second.In this episode of Urban Valor, Marine veteran Kyle Hansen recounts the devastating moment his AAV (Amphibious Assault Vehicle) ran over a natural gas line, sparking a massive explosion that left him severely burned and changed his life forever.Kyle served in the U.S. Marine Corps from 2014–2018, starting in Marine Security Forces guarding nuclear assets at Naval Submarine Base Bangor. He later transitioned to 1st Marine Division's 3rd Assault Amphibian Battalion, training for overseas deployment. But during his final exercise, the explosion tore through the vehicle, injuring several Marines and a Navy corpsman.In this interview, Kyle shares the mental and physical aftermath of combat trauma, what it means to lead under fire, and how brotherhood shaped him. He also opens up about recovery, Wounded Warrior Battalion, and reclaiming purpose after being medically retired.

What really happens when a U.S. Marine fighter pilot faces off with a Russian MiG-29 at 8Gs? In this week's episode of Urban Valor, we sit down with Major Ed Rush, a decorated Marine Corps F/A-18 pilot with nearly 2,000 hours of tactical flight time and over 50 combat missions under his belt.Raised by a legendary basketball coach and an NBA referee, Ed's journey took him from a high-pressure family legacy to the skies over Iraq and Afghanistan. In this episode, he shares how a lie at a bar landed him in the Marines, what it feels like to be shot at during takeoff, and the second-by-second breakdown of an epic simulated dogfight against a Russian MiG-29.Ed didn't just fly F/A-18s—he became the #1 dogfighting instructor in the Marine Corps, helped shape the F-35 training program, and later launched a successful entrepreneurial career by applying fighter pilot tactics to leadership and life.

Meet Marine Corps veteran Armando Garcia, a dual-branch warrior who served 30 years in the U.S. Air Force and Marine Corps. In this episode of Urban Valor, Garcia recounts his incredible journey from Desert Storm to Fallujah, including surviving a grenade blast, building military infrastructure, training future Marines, and even serving alongside his own son in Iraq.From enlisting to escape poverty to being handpicked by General “Mad Dog” Mattis for Ranger School, Garcia's path includes everything from infantry combat to drill instructor duty to command-level strategy in some of the Marine Corps' most intense operations.

Former U.S. Marine Michael Delery joins us on Urban Valor to share a powerful and haunting story from his time in Iraq. During the 2003 invasion, Mike's unit was approached by a young Iraqi boy who led them to a shallow grave—revealing the remains of four missing American soldiers.Growing up in South Central Los Angeles, Mike faced nonstop pressure to join gangs. Instead, he chose the Marine Corps and built a life of service and sacrifice. In this episode, he recounts the intensity of Marine Corps Security Forces training, the chaos of combat deployments, and the moment that would stay with him forever.He also opens up about the emotional weight carried by veterans after service—navigating PTSD, losing friends to suicide, and the harsh reality of returning home. From sleeping on a living room floor weeks after deployment to the frustrations of Marine Corps recruiting, Mike offers an unfiltered look at military life before and after combat.

GAZA AID, HAMAS, AND THE 'DAY AFTER'HEADLINE 1: Lebanese Prime Minister Nawaf Salam is talking about normalization with Israel.HEADLINE 2: The United States, Britain, France, and Germany, are planning to submit a resolution to the International Atomic Energy Agency board declaring Iran non-compliant with its non-proliferation obligations. Because it is.HEADLINE 3: A Saudi-led delegation of Arab foreign ministers was supposed to visit the West Bank yesterday. Israel blocked it. --FDD Executive Director Jon Schanzer delivers timely updates and sharp analysis, followed by a conversation with John Spencer, who serves as the chair of urban warfare studies at West Point's Modern War Institute.Learn more at: https://www.fdd.org/fddmorningbrief/

This week on Urban Valor, we hear the extraordinary story of Army Staff Sergeant Robert Ham—a combat videographer whose job was to document war through the lens. Serving from 2007 to 2017, Robert captured footage most Americans will never see—graphic, haunting, and real. But it wasn't until he reviewed the footage later that the emotional weight truly hit him.In this week's episode of Urban Valor, Robert shares the reality of filming dying Afghans, surviving mortar attacks, and embedding with combat units across Afghanistan. He opens up about the toll that job took on his mental health and what happened after he came home. Despite enrolling at USC's top-ranked film school, he struggled with depression, identity loss, and nearly took his own life.Now a filmmaker dedicated to preserving the stories of those who served, Robert is the creator behind Interpreters Wanted and Searching for Bergdahl. His story is one of service, trauma, survival, and healing.

Michael Allison is a U.S. Marine Corps veteran who survived a devastating VBIED (vehicle-borne improvised explosive device) attack in Iraq—but his toughest battles came after the war. In this episode of Urban Valor, Michael opens up about the trauma that followed his deployment, including PTSD, addiction, and divorce.Born in Jamaica and raised in America, Michael's life was marked by adversity from the start. After joining the Marines at just 17, he was deployed to some of the most dangerous combat zones in the Middle East. When his convoy was hit by a deadly car bomb, he was awarded the Purple Heart. But it was life after service that nearly broke him.From losing close friends in combat to battling mental illness, alcoholism, and the collapse of his marriage, Michael faced rock bottom. In this episode, he shares the raw truth of what it's like to come home broken—and how he rebuilt his life, remarried his wife, reconnected with his children, and found healing through therapy and purpose.

Marine veteran George Kite shares his account of close combat in Fallujah, the brutal realities of war, and the lifelong impact of PTSD in this week's Urban Valor episode. From growing up poor in South Carolina—sometimes homeless—to enlisting on his 17th birthday, George's journey is one of survival, grit, and raw honesty.He remembers the chaos of the First Battle of Fallujah, including rooftop firefights, mortar attacks, and moments that still haunt him decades later. George opens up about accidentally shooting a combatant, encountering child soldiers, losing friends in battle, and the emotional fallout that followed. His story captures what so many combat veterans face but rarely share publicly.George also describes life after war: working with the Army National Guard, battling depression, and discovering a new purpose by supporting fellow veterans through mental health challenges. From sniper school to urban warfare instructor to DC security assignments, George's Marine Corps career is filled with intense and emotional moments that every American should hear.This is not just a war story. It's a human story. One of courage, trauma, transformation, and the quiet fight that continues long after the battlefield.

Navy Veteran Jesse Swalley shares his story of survival after a brutal knife attack left him paralyzed. Raised in the San Fernando Valley, Jesse enlisted in the U.S. Navy seeking a better life and served as an Aviation Boatswain's Mate from 1980 to 1986. After navigating the dangers of the flight deck and the challenges of military life, Jesse faced his greatest battle on U.S. soil—stabbed multiple times trying to break up a fight. Despite a severed spinal cord, Jesse refused to let paralysis define him. Teaching himself how to skateboard again, he proves that resilience knows no limits. In this episode of Urban Valor, Jesse opens up about life at sea, overcoming addiction, surviving near-death, and reclaiming his spirit.

Accidental urban warfare expert, John Spencer, joins Bridget for a discussion about navigating the concrete jungle of modern combat. He shares his evolution from a 25-year active duty service member, to analyzing hypothetical US military operations in mega-cities, teaching strategy and tactics at West Point, to finally setting up a research center called the Modern War Institute, and becoming an unofficial analyst of the war in Ukraine. Spencer offers a fascinating tour through the evolution of urban warfare, the rules of war, the technological chess match between drones and buildings, the moral gymnastics of minimizing civilian casualties, balancing military necessity with humanitarian concern, debunking the idea that if you bomb less there will be less destruction, and explaining why your Google Maps addiction is making your brain smaller. Whether he's discussing Mumbai's feral neighborhoods, Hamas's exploitation of war laws, or why soldiers reject fancy tech when bullets are flying, Spencer delivers insights that will make you see cities less as cultural hotspots and more as potential tactical nightmares. --------------------------------------------------------------------- Walk-Ins Welcome with Bridget Phetasy - Podcast Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn't conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there's no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she'll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. ---------------------------------------------------------------------- PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wvaSupport the show

Marine veteran Sam Williams reveals the brutal reality of close-quarters combat during the Iraq War, including the infamous Second Battle of Fallujah. In this Urban Valor episode, Sam shares his experiences from the frontlines of Iraq, where he and his unit were forced to retreat from Mosul after engaging a hostile crowd and later thrown into the bloodiest urban battle of the war.Born in a trailer park and raised on a Northern Michigan farm, Sam joined the Marines seeking a sense of purpose after losing his childhood home to a fire. Over 13 years of service, he faced deadly firefights, watched close friends fall, and learned what it truly means to survive war—and life after it.

In this week's episode of Urban Valor, we sit down with U.S. Army veteran Denny Giamazzo, who was raised in Worcester, Massachusetts, Denny faced unspeakable abuse—abandoned by his drug-addicted mother, burned with cigarettes, and left alone for days as a young child. After entering foster care, he found brief moments of hope, but the scars of his past never left him.Denny opens up about nearly dying during Army basic training after a routine wisdom tooth extraction went horribly wrong, landing him in the ICU. He later deployed to Afghanistan, where he was forced to pull mangled bodies from trucks and survive gunfire in exposed overwatch positions. Now a mental health advocate, Denny speaks candidly about his struggle with PTSD, self harm thoughts, and how he's working to rebuild his life through veteran brotherhood and mentorship.

Army veteran George Hayworth faced war in Afghanistan—but his toughest battle came after returning home. In this week's episode of Urban Valor, we sit down with George, a former U.S. Army Artillery Officer, who opens up about his life before, during, and after combat. From his service with the 101st Airborne Division to struggling with identity, addiction, and nearly losing his marriage, George shares how the trauma of combat followed him into civilian life—and what it took to reclaim his family and rebuild himself from the inside out.If you're searching for real stories about mental health, veteran struggles, addiction recovery, or military life beyond the battlefield, this is an episode you can't miss. George's transparency will resonate with anyone who has fought silent battles in the shadows.

This week on Urban Valor, we sit down with U.S. Marine Rob Martinez, whose unbelievable story of perseverance through Scout Sniper and MARSOC selection is inspiring and heartbreaking. Raised in Kissimmee, Florida, Rob enlisted in the Marine Corps after a rough start in life. Originally signed up as a Motor Transport Mechanic, Rob's ambition never stopped. While stationed in Kuwait, he qualified for Scout Sniper Indoctrination. Later, he passed all phases of the elite Marine Special Operations Command (MARSOC) Assessment & Selection—only to be denied selection without explanation.In this interview, Rob opens up about the emotional toll of being passed over after pushing his body and mind to the limit. He also discusses his journey through divorce, injury, and transition to civilian life. Today, Rob dedicates himself to helping fellow service members through his nonprofit, All Clear Gear.

From Boca Raton, Florida, this is Behind the Bima. On this week's episode, Rabbi Efrem Goldberg, Rabbi Philip Moskowitz and Rabbi Josh Broide are joined by Colonel John Spencer, Chair of Urban Warfare Studies at the Modern War Institute at West Point.In this compelling conversation, John Spencer provides profound insights into the complexities of urban warfare, sharing his expertise and experiences from the battlefield. The discussion delves into the themes of moral clarity in warfare, the challenges faced by Israel in its ongoing conflicts, and the broader implications for Western military strategies.Plus: all about Rabbi Broide's move to Israel.All this and more, Behind the Bima.

Retired Royal Marine Commando Lee West joins us on Urban Valor to recount the moments when he was nearly kidnapped by Al Qaeda at a checkpoint in Baghdad. Lee served from 2003 to 2020, rising to the rank of Color Sergeant, and brings a firsthand account of frontline combat in Iraq and Afghanistan. During his second deployment to Afghanistan, Lee was ambushed and blown off his feet by a massive IED blast. His story includes undercover work in the Calais migrant camps while still on active duty, revealing shocking flaws in UK border security.Watch as Lee opens up about brotherhood, trauma, and the sacrifices soldiers make—both on and off the battlefield.

In this gripping episode of Urban Valor, we feature Marine Captain Jason Angell, who shares his firsthand experiences from the Iraq War, including brutal combat in Ramadi and Hit. From relentless firefights to life-or-death situations, Jason takes us deep into the chaos of urban warfare, the unwavering courage of Marines, and the brotherhood that kept them pushing forward.Jason, a former U.S. Marine (1993-2008), served as both an infantryman and an officer. He takes us back to the early days of the Iraq invasion in 2003, leading up to some of the most intense battles Marines faced in Iraq's most dangerous warzones. His stories reveal the brutal reality of modern warfare, the mental and physical toll on soldiers, and the moments that defined their service.Through the episode you will hear raw, unfiltered accounts of combat, leadership under fire, and the challenges faced by those who risk everything for their country.

From the violent streets of South Central LA to the highest enlisted rank in the U.S. Navy...this is the incredible true story of Raul Ramos. Drawn into gang life at just 11 years old, Raul had gang tattoos on his face by 13 and was living in one of the most dangerous environments in America. But at 18, he made a life-changing decision: joining the U.S. Navy. Rising to the rank of E9 Master Chief, Raul served for 24 years, overcoming immense challenges both on and off the battlefield.In this powerful episode of Urban Valor, Raul shares raw, unfiltered stories about his early struggles, the harsh realities of gang culture, and the defining moment that pushed him to change his path. He dives into his military career, the battles he fought—both externally and internally—and how he now mentors at-risk youth, helping them break free from the cycle of violence.

This week on Urban Valor, we sit down with Army Veteran Danny Szczakowski, a former Airborne Infantry paratrooper with the 173rd Airborne Brigade. From enduring a challenging childhood in Hereford, Texas, to facing intense combat in Afghanistan, Danny's story is one of resilience and sacrifice.In this episode, he recounts multiple gunfights against the Taliban as they attempted to overrun their outpost, his harrowing experience recovering a fallen helicopter that claimed the lives of two pilots, and how his journey as a Drill Sergeant took an unexpected turn. Danny also opens up about the emotional toll of military service and a personal battle that led him into a dark mental space.His story is one of courage, survival, and the unseen struggles of veterans after service. Watch as he shares firsthand accounts of combat, the lessons he's learned, and his fight to find peace after war.

This week on Urban Valor, we sit down with Marine veteran Andrew Higgins, who shares the brutal reality of military transition. After enlisting as an 0311 Rifleman, Andrew deployed to Afghanistan, where he faced life-threatening situations and the psychological conditioning of becoming a warfighter.Now a Readjustment Counselor and licensed Marriage and Family Therapist, Andrew exposes the military's most significant failure—its lack of support for transitioning veterans. He discusses the emotional toll of combat, the struggles of reintegration, and whether the responsibility for helping veterans transition should fall on the military or outside organizations.If you've ever wondered about the mental challenges veterans face after service, this is an episode you can't afford to miss. What do you think? Should the military do more to support transitioning veterans? Comment below!

Marine veteran Chris Mansfield shares his story of the 2003 invasion of Iraq, where he and his unit were tasked with a harrowing mission: recovering Sgt. Fernando Padilla-Ramirez, a fallen Marine who was captured, dragged through the streets, and hung in the town center of Nasiriyah before being buried in a landfill.In this episode of Urban Valor, Chris reflects on his journey from growing up between South Shore, MA, and Amherst, NH, seeking validation through the Marine Corps, and ultimately serving as an 0351 Antitank Assaultman with the 2nd Battalion, 2nd Marines. He opens up about the mental and emotional toll of war, the intense bonds forged in combat, and the struggles of transitioning back to civilian life.

This week's Urban Valor episode features Rory Farrell, a retired Navy Special Operations Corpsman (2004-2024), who shares his journey through the military and beyond. Growing up in Colchester, CT, Rory was deeply impacted by 9/11, which inspired him to enlist in the Navy. He pursued the Special Amphibious Reconnaissance Corpsman pipeline, undergoing some of the most grueling training in military history to become a Special Ops Medic. Throughout his career, Rory faced intense challenges, including a flashbang accident that nearly cost him his hand, and a shocking attempt by a superior officer to sabotage his career. However, one of his most extraordinary moments came when he rescued a mother and her child after a 110-ft tree crushed their car at Yosemite National Park. His quick thinking and elite medical training saved their lives, demonstrating the resilience, sacrifice, and heroism that define special operations forces.

Marine Veteran Brian Mendez takes us inside the brutal battles of Fallujah and Ramadi, sharing his experiences fighting through the Fallujah Mile, one of the deadliest combat zones of the Iraq War. In this episode of Urban Valor, Brian reflects on the mental and emotional toll of war, his battle with PTSD, and how Brazilian Jiu-Jitsu became his saving grace. From enlisting after 9/11 to becoming a Marine Corps Martial Arts Instructor, Brian's journey is one of resilience, survival, and redemption.

In this week's Urban Valor episode, we feature Marine veteran Michael D'Angelo, a Las Vegas native who overcame a turbulent upbringing marked by homelessness and family struggles. Michael shares his journey from running the streets to enlisting in the Marine Corps as a Machine Gunner. He opens up about how a recruiter's deception left him in the Reserves instead of active duty, leading to years of frustration and mental health challenges as he tried to transfer to active duty without support from his command. This powerful story highlights resilience, perseverance, and the unseen struggles many veterans face during and after their service.

In this powerful Urban Valor episode, Marine veteran Chris Skinner shares his gripping story of courage and quick thinking that prevented a potential tragedy. Serving in the U.S. Marines as a Combat Logistics Specialist from 2016 to 2022, Chris recalls his most pivotal moment—disarming a fellow Marine who was on the brink of taking his life. Through his heartfelt account, Chris discusses the pressures of military life, the bonds forged in service, and the importance of mental health awareness.Chris also reflects on his journey from boot camp to becoming a Marksmanship Instructor, offering insights into leadership, resilience, and the value of being there for others in their darkest moments.

In this gripping episode of Urban Valor, we sit down with U.S. Army Green Beret and Special Forces Medic, Chief Warrant Officer 3 Jacek “Jack” Waliszewski. A political refugee from Poland, Jack's life was shaped by his father's role in co-founding the Solidarity Movement, one of the most successful anti-communist revolutions in history.Jack takes us deep into his world as a Green Beret, revealing the extreme trauma he faced in combat, the life-threatening situations he endured, and how these experiences impacted his mental health and family life. From war zones to near-death encounters, Jack opens up about the realities of serving in Special Forces and what it means to survive both on and off the battlefield.

In this Urban Valor episode, we sit down with Kristine Phanthavilay, a former U.S. Marine Staff Sergeant (E6) and Motor Transport Mechanic (2006-2010). Born and raised in San Diego, CA, Kristine joined the Marine Corps after struggling in college, looking for something more. She shares what it was like growing up as a first-generation American from Laotian refugee parents, knowing little about the military until 9/11 changed everything.Kristine opens up about the mental and physical challenges of boot camp, the pressure of being a female Marine, and the difficult leadership she faced during her service. She also speaks candidly about the emotional toll of military life, including the loss of fellow service members and the struggles veterans face transitioning back to civilian life. After leaving active duty to raise her child, she realized how much she missed the Marines and returned to the Reserves, balancing military life with single motherhood.This conversation sheds light on the real mental health challenges that veterans face, the gaps in military support, and the resilience it takes to keep pushing forward. Kristine's story is one of strength, heartbreak, and finding purpose despite the struggles. If you or someone you know is dealing with mental health challenges, reach out—support is available.

The character of war is constantly evolving. Those changes are happening not just on land, at sea, and in air – but also in the subterranean realm. The combatant that best understands these ongoing changes and adapts the most effectively is more likely to be successful in future wars.Few modern militaries know subterranean warfare better than Israel. That's because terrorist groups such has Hamas and Hezbollah have for years attempted to use tunnels to infiltrate Israel and conduct attacks there. Following the October 7 terror attack on Israel, Hamas and Hezbollah used tunnels in Gaza and Lebanon, respectively, to protect terrorist forces and their arsenals from counterattack, imprison hostages, extend the conflicts, and further political warfare strategies. In response, Israel has developed world-class technologies, capabilities, and tactics to detect and destroy tunnels.What is the nature of subterranean warfare, how was it used in Gaza and Lebanon, and was this an anomaly peculiar to those wars and places or rather a sign of things to come elsewhere? What lessons should be learned, and how should Israel, the United States, and its allies respond?To discuss these questions and more, FDD hosts MAJ (Ret.) John Spencer, Chair of Urban Warfare Studies at the Modern War Institute at West Point, Daphné Richemond-Barak, Assistant Professor in the Lauder School of Government, Diplomacy, and Strategy at Reichman University in Israel, and Lt. Col. (Ret.) Jonathan Conricus, Senior Fellow at FDD. The conversation is moderated by Bradley Bowman, Senior Director of FDD's Center on Military and Political Power with introductory remarks by FDD Executive Director Jonathan Schanzer.For more, check out: https://www.fdd.org/events/2025/01/13/tunnel-vision-us-israel-cooperation-and-thefuture-of-underground-warfare/

This episode of Urban Valor highlights the incredible life of U.S. Navy SEAL veteran Johnny Collins. Growing up in Sykesville, Maryland, Johnny overcame personal challenges, including his parents' divorce, to pursue his dream of becoming a SEAL. Enduring six grueling BUD/S classes and three Hell Weeks, he demonstrated determination to earn the coveted SEAL Trident. Johnny shares powerful stories of rigorous training, deployment experiences, and how he transitioned his tactical skills into civilian success.

This week on Urban Valor, we sit down with Army Veteran Daniel Perez. Born in Riverside, CA, Daniel grew up in a challenging childhood marked by his parents' separation and lack of supervision. His early years were consumed by fighting, drug use, and being expelled from high school.Motivated by stories of Iraqi sniper "Juba," Daniel enlisted in the Army National Guard as an 11B infantryman. His deployments to Iraq and Afghanistan brought harrowing experiences, including a blue-on-blue firefight, MRAP crashes, and tense confrontations with civilians in life-or-death scenarios.Daniel's story also discusses the challenges of reintegration into civilian life, from battling mental health struggles to finding his footing after the Army.

In this week's Urban Valor episode, retired Marine First Sergeant Mark Wheatley shares gripping stories from his 24 years of service in the U.S. Marine Corps (1975–1999). Born at Kirtland Air Force Base, Mark grew up in a military family but broke tradition by joining the Marines instead of the Air Force.Mark reveals truths about his time as a Drill Instructor, the challenges of transforming civilians into battle-ready Marines, and what separates good instructors from the bad. He also opens up about his transition to civilian life, the mental resilience it requires, and his advice for veterans struggling to adapt. 

John Spencer is the Chair of Urban Warfare Studies at the Modern War Institute at West Point. He joined Rep. Crenshaw to explore the historical evolution of urban combat and analyze modern strategies for conquering and defending cities. John discusses how urban warfare is playing out in Syria, Lebanon, Gaza, and Ukraine. And he envisions the most likely scenarios for a Chinese invasion of Taiwan, along with potential U.S.-Mexico counterinsurgency efforts against the cartels. •    The evolution of urban warfare •    Regime change and chaos in Syria •    Why willpower often trumps raw numbers •    Hezbollah's decimation and its implications •    Israeli airstrikes in post-Assad Syria •    “The way you take a city is psychologically.” •    Russia's miscalculation in Kiev and Ukraine's resistance •    How Gaza's conflict was unlike any other •    Why banning missiles could result in more civilian casualties •    Debunking the “Zero Dark Thirty” Fallacy •    “Is that Batman??” •    Why the pager operation wouldn't have worked in Gaza •    More common misconceptions: The Abacus, Vampire, and Peace Table Fallacies •    Taiwan's defenses and civilian preparation for invasion •    U.S.-Mexico counterinsurgency strategies to combat cartels John Spencer currently serves as the Chair of Urban Warfare Studies at the Modern War Institute at West Point, Co-Director of the Urban Warfare Project, and host of the Urban Warfare Project podcast. He also serves as the Chair of Urban Warfare Studies with the Madison Policy Forum, a New York based think-tank. He is a founding member of the International Working Group on Subterranean Warfare. He is the author of three books: Understanding Urban Warfare, (Howgate Publishing, 2022), Connected Soldiers: Life, Leadership, and Social Connections in Modern War (Potomac Books, 2022; Winner of the 2023 Gold Medal Award, Best Military History Memoir, Military Writers Society of America), The Mini-Manual for the Urban Defender (John Spencer, 2022). Follow him on X at @SpencerGuard.

This week on the Urban Valor Podcast, we meet Cory Carranza, a Purple Heart recipient and Army and Marine Corps veteran. Cory's story begins in Banning, CA, where he endured heartbreaking childhood trauma. After witnessing a horrific event as a kid, Cory turned to the Army when college didn't work out, becoming a 91B Combat Medic.In this episode, Cory takes us through his combat deployment to Iraq, surviving a harrowing ambush where multiple RPGs struck his Humvee. Despite his injuries, Cory pushed forward and enlisted in the Marine Corps, attending boot camp as a decorated combat veteran.Cory reflects on how his past shaped him, the toll of his experiences, and the strategies he uses to stay mentally strong.

This week on Urban Valor, we highlight the incredible journey of Marine Veteran William Kaisen. Born and raised in Paterson, NJ, Will grew up in a challenging environment just miles from New York City. At just 15 years old, he witnessed the tragic events of 9/11, which deeply influenced his decision to serve his country.Driven by a lifelong dream to become a Marine, Will enlisted as an infantry rifleman. In this emotional episode, he shares the harrowing details of January 7, 2006—the worst day of his life. That day, three of his Marine brothers were killed in action, and later, while on post in Fallujah, Will was shot in the head by an enemy sniper. Despite his critical injury, Will and his teammate bravely fought their way through the kill zone.Will also opens up about the emotional toll of his second deployment to Fallujah, how combat trauma shaped his life, and his eventual decision to leave the Marine Corps.

Welcome to the Athletic Motion Golf Podcast, where co-founders Mike Granato and Shaun Webb help you play your best golf. Through a fact-based approach, they tackle the common challenges golfers face on the course, in practice, and in their quest to improve.In this episode, Mike and Shaun break down one of the top golf swing faults of 2024: early extension. They uncover why the popular advice to “keep the trail hip back” doesn't align with what top players actually do. With insights from 3D data and examples, they provide solutions to improve your swing and timing for better performance.

In this Urban Valor episode, Navy Corpsman veteran Clint Peyton shares his journey from Corpus Christi, TX, to serving in the Navy. Raised in San Diego, Clint left high school early to work construction before enlisting as a Hospital Corpsman. Assigned to a Marine Corps helicopter squadron, he flew missions during deployments to Iraq and Afghanistan, providing critical medical care in some of the war's deadliest battles, including Al Nasiriyah and the Second Battle of Fallujah. Clint reflects on his intense combat experiences and how they shaped his transition back to civilian life.

Marine veteran Darnell Golden shares his incredible journey from a troubled neighborhood and early life in Baltimore to the battlefield of the Second Battle of Fallujah, the bloodiest Marine Corps battle since Vietnam. Darnell credits his grandfather for molding him into the man he is today and for the reason he enlisted in the Marine Corps.  Darnell enlisted as a Radio Operator and never expected to see combat during his time in the Marines. . In this episode, Darnell also gives a detailed account of his Marine Corps boot camp experience.

Welcome to the Athletic Motion Golf Podcast with hosts Mike Granato and Shaun Webb, co-founders of Athletic Motion Golf. In this episode, we dive into one of the most common swing faults golfers face—the "arm wipe." This misleading move, influenced by 2D camera illusions and incorrect concepts, frustrates golfers and hinders performance. Mike and Shaun break down the facts behind the swing mechanics, why the "arm wipe" persists, and how understanding 3D motion can lead to real improvement in your game.Get tips on achieving better shaft lean, rotation, and impact positions without falling into the trap of outdated swing theories. Plus, hear insights into how top players move and why correcting your swing concept is the key to playing your best golf.If you're ready to transform your swing with a fact-based approach, tune in and improve today! Don't forget to leave a 5-star review and check out "The Matrix" at AthleticMotionGolf.com for step-by-step guidance on lowering your scores.

This week's Urban Valor episode features retired Marine Gunnery Sergeant and Navy Cross recipient Aubrey McDade Jr. Aubrey was born in Pasadena, CA, but grew up in Fort Worth, Texas. He lived in a rough neighborhood and witnessed a lot of violence at a young age. Aubrey enlisted into the Marine Corps as a Machine Gunner. In this episode, he shares his experience in The Second Battle of Fallujah, where he made several trips under intense enemy fire during an ambush to save the lives of two Marines. Aubrey received the Navy Cross for his actions on that day of 11/11/2004. He also shares his experience of his time as a Marine Drill Instructor.

In this Urban Valor episode, we sit down with Army Blackhawk Pilot Veteran Josh Halu, who shares his journey from a challenging childhood to serving as a Battle Captain in Afghanistan. Born in Jerusalem and raised in Denver, Josh faced unimaginable hardship at a young age, with his father's tragic death marking a pivotal moment in his life. Fueled by resilience, he set his sights on West Point, ultimately becoming a US Army Blackhawk pilot.Join us as Josh opens up about his experiences in Afghanistan, where he led critical rescue missions for downed aircraft, known as “Fallen Angels,” in hostile territory. Josh also discusses his path to healing and the methods he's used to cope with trauma.

>Join Jocko Underground

>Join Jocko Underground

This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka  The Charles Oakley of The Jews, The Monster of Mucous aka Captain Colitis aka The Disruptive Warrior aka Mr. NY aka The Inflamed Ashkenazi aka The Smiling Sultan of Sniff aka The Flat Footed Phenom aka Mitzvah Mike is here from New York to discuss: Being in Khan Yunis, 400 Miles of Tunnels & the information IDF had, finding & recovering hostage bodies from Gaza, casualty numbers being reported, misinformation & differences in Urban Warfare, where is Sinwar?, Hamas using human shields, what does winning the war look like for both sides?, Iran, why must Israel exist? & a whole lotta mo'. This episode is not to be missed! Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds:  iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @TheCaptainPicks on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com   Produced by DBPodcasts.com Follow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & Instagram Music by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.