Podcasts about wednesday wisdom

This week on Wednesday Wisdom we dive into three putting debates every golfer has an opinion on. When is it OK (or not OK) to step on another player's line?On long putts, what matters more — pace or line?And is great putting about process… or feel? If you want to reduce 3-putts, improve your green etiquette, and become more committed on the greens — this one's for you.We thank Titleist - The number 1 brand in golf for their continued support of the YGP Podcast!

In tonight's Wednesday Wisdom, Karissa continues her conversation with astrologer Aliza Kelly - exploring the difference between anxiety and intuition. Together, they reflect on how intuition is quiet and subtle, while anxiety is loud and spiraling - and why rest, rhythm, and a calm nervous system are essential for hearing that inner whisper. To hear the full episode, search “Karissa On… Astrology with Aliza Kelly.” Learn more about your signs with Aliza Kelly on Horoscope Weekly Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

In this episode, we talk about the benefits of the Zoom audition. When to Zoom and when not to Zoom, that is the new conversation. Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction.

Kelley Oberle has an incredible background as an Athlete and as a Coach and she's back on the Podcast with some Team Building Tips for Athletes, Teams, Coaches, and Parents! THIS is Wednesday Wisdom on The Educational AD Podcast!

We're halfway through spring semester and spring recruiting! Join us as we evaluate how this recruiting season is going!❗ Missed our live session @ 12:30p.m.? No worries - listen to our recording on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelleyucs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Spotify!Can't join us live? No problem! Send us a DM with your questions!Wanting to listen to our past chats? You can do so anytime/anywhere on our Instagram page OR listen via Spotify.

In our first interview with Aquakultre, he takes us behind the scenes of the research he conducted for the album. His fourth studio album '1783' refers to the year the American War of Independence ended. He walks us through what he learned about his family history and the importance of putting it into his art. We discuss his fascination with chinchillas, and he shares several insights for Wednesday Wisdom.You can listen to the radio show everyWednesday @ 11 AM EST1280AM on your Radio

Abby Emerson of K12SportsTech and Kara Carlin, CAA and AD at The Friends School of Baltimore help LAUNCH a cool initiative for ADs and Leaders. You will definitely want to register for this limited sign up event! Details inside - THIS is Wednesday Wisdom on The Educational AD Podcast!

We're answering more of your spring recruiting/interviews questions in this episode! Instead of feeling overwhelmed, be SMART + STRATEGIC and listen to this episode to fully prepare for your upcoming virtual and/or in-person recruiting events AND interviews!❗ Missed our live session @ 12:30p.m.? No worries - listen to our recording on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelleyucs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Spotify!Can't join us live? No problem! Send us a DM with your questions!Wanting to listen to our past chats? You can do so anytime/anywhere on our Instagram page OR listen via Spotify.

Pat Shortt, where the roads funding is going in Cork, a call for a national screening programme for prostate cancer, Wednesday Wisdom, Lent - what we're committing to giving up and gardening with Peter Dowdall Hosted on Acast. See acast.com/privacy for more information.

Wednesday Wisdom ⛳️

Tonight's Wednesday Wisdom with Karissa reflects on overthinking and learning to trust yourself. A gentle reminder that meditation can quiet the busy mind and help you rest with more ease and confidence. For the full episode, search “Trusting Yourself – Sleep Wave.” Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

In this episode, stop calling it rejection—it's selection. In this week's Wednesday Wisdom, we're breaking down how to actually take care of your nervous system in an industry that constantly tests it. Learn why you need to train like an athlete, how breathwork and body rituals can transform your audition experience, and the game-changing mindset shift that turns "getting the job" into simply "doing the job." Plus, discover the power of the PSA (Positive Self Assessment) and why your intention matters more than the outcome. If you're tired of the emotional rollercoaster of auditioning, this episode will give you practical tools to stay grounded, centered, and in control of what you can actually control—your craft.

Brittney Scott of East River HS is back on the podcast with a great Wednesday Wisdom Segment. Brittney shares some great tips for ADs, Coaches, and Leaders on this episode of The Educational AD Podcast!

Spring recruiting and On-Campus Interviews continue! Instead of feeling overwhelmed, be SMART + STRATEGIC and listen to this episode to fully prepare for your upcoming virtual and/or in-person recruiting events AND interviews!❗ Missed our live session @ 12:30p.m.? No worries - listen to our recording on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelleyucs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Spotify!Can't join us live? No problem! Send us a DM with your questions!Wanting to listen to our past chats? You can do so anytime/anywhere on our Instagram page OR listen via Spotify.

In this episode, the host of CBC's The Fifth Estate, Mark Kelley, joins us to discuss the new documentary 'Black Missing Boys', a powerful investigation into the disappearances of Black children in Ontario and the systemic gaps that have failed them.Mark speaks about his career in journalism, his relationship with fear and what he does in his free time. He ends with some powerful words for Wednesday Wisdom.You can listen to the radio show every Wednesday @ 11 AM EST1280AM on your Radio

Our great friend Brittnye McSparron is back on WEDNESDAY WISDOM with another great segment for ADs, Coaches, and leaders! Brittnye was a college basketball standout who now reps for SNAP (and she still coaches Basketball) and we've got her on The Educational AD Podcast!

Are you a Kelley freshman or sophomore thrown off by the companies on-campus, students in suits, and the talks of spring recruiting?❗ Missed our live session @ 12:30p.m.? No worries - listen to our recording on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelleyucs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Spotify!Can't join us live? No problem! Send us a DM with your questions!Wanting to listen to our past chats? You can do so anytime/anywhere on our Instagram page OR listen via Spotify.

The first ever Wednesday Wisdom, Irish Dance classes for adult beginners, Alan O'Reilly Carlow Weather on Met Eireann's new radars, Senator Nicole Ryan on her brother Alex's anniversary and her warning on the availability of synthetic drugs and gardening advice with Peter Dowdall Hosted on Acast. See acast.com/privacy for more information.

Ever jumped into a new car and suddenly the hand brake is gone… replaced by a foot brake? You know how to drive. You know how to stop. But for a while, everything feels awkward, slow, and uncomfortable. In this episode, we talk about why learning new habits and skills always feels worse before it feels better — whether that's changing something in your golf swing, your practice habits, or even something as simple as adapting to a new car. We break down how the brain actually learns new patterns, why performance often dips during change, and why so many people quit right before the breakthrough happens. If you've ever felt frustrated trying to change a habit — in golf or in life — this episode will help you understand why that feeling is normal and how to push through it the smart way.

In tonight's Wednesday Wisdom, Karissa is joined by astrologer Aliza Kelly to explore how understanding your moon sign can support deeper rest and emotional balance. This conversation looks at how astrology can help you tune into what you truly need to unwind and recover. To hear the full episode, search “Karissa On… Astrology with Aliza Kelly.” Learn more about your signs with Aliza Kelly on Horoscope Weekly Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

Kate Fitzgerald is BACK on the Podcast to share some great "Promotional" tips for ADs including her newest venture, the SportX Student Athlete Venture Studio. THIS is The Educational AD Podcast!

More spring career fairs headed your way PLUS On-Campus Interviews have started! Are you ready? Join us as we tackle some of the most frequently asked questions about in-person and virtual recruiting and how to be SMART + STRATEGIC in your spring recruiting journey, especially w/ AI as a tool!❗ Missed our live session @ 12:30p.m.? No worries - listen to our recording on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelleyucs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Spotify!Can't join us live? No problem! Send us a DM with your questions!Wanting to listen to our past chats? You can do so anytime/anywhere on our Instagram page OR listen via Spotify.

Send us a textVic kicks off this episode talking about how nostalgic this Bakersfield fog has been.. almost like a 2nd Christmas with some of the lights still up2016 pic trend is on fire and it got us wondering if everyone simultaneously had the greatest year ever?? Some interesting things that happened that yearMargot Robbie names most beautiful woman in the world. Vic thinks we should rename these awards and offers a suggestion#ICYDK: the avg woman spends over 1k a year on coffee. Worth itBlue Monday is the saddest/most depressing day of the year, we dive into why that is#WednesdayWisdom - is liking other women/men pics on social media cheating?TRIVIA: 63% of people do this at job interviews even though they should not do it. What is it?Find Vic: @vicdradioFind the pod:@ilysayitbackpod

Our GREAT Friend Dr. Megan Buning of FSU Center for Athletic Coaching is guest #200 on our WEDNESDAY WISDOM Series! Dr. Buning shares the DISC Assessment Behavior Profile and how it can impact you as a Leader as well as your Coaches and Athletes. THIS is The Educational AD Podcast!

SPRING  into spring recruiting! Let's answer some of your spring recruiting questions, plus some helpful dates and tips to get you fully prepped. ❗ Missed our live session @ 12:30p.m.? No worries - listen to our recording on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelleyucs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Spotify!Can't join us live? No problem! Send us a DM with your questions!Wanting to listen to our past chats? You can do so anytime/anywhere on our Instagram page OR listen via Spotify.

In this episode, If you need 20 takes to "warm up," you're still rehearsing. In this solo episode, Alyshia explains why rehearsal and camera time require two very different mindsets—and how confusing them is costing actors confidence, time, and bookings. Learn why story choices beat character choices in auditions, how to train for 24-hour turnarounds, and what it really means to practice how you play in today's self-tape world.

Mahina Hannemann-Gago is BACK on the Podcast and she continues with her series on the importance of building relationships with student athletes and stakeholders. THIS is The Educational AD Podcast - THANKS for Listening!

Happy 2026 and welcome BACK, #Kelleys! We're kicking off this season w/ our very own Spring Recruiting Forecast!❗ Missed our live session @ 12:30p.m.? No worries - listen to our recording on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelleyucs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Spotify!Can't join us live? No problem! Send us a DM with your questions!Wanting to listen to our past chats? You can do so anytime/anywhere on our Instagram page OR listen via Spotify.

Send us a textFirst podcast of 2026!!! We start the show sharing some BIG news about upcoming shows/events he will be hosting along with some New Year's resolutions!Do audiobooks count as read books??Vic recaps his New Year's hiatus in the Mountains & his truck is about to hit a MAJOR milestone ICYDK: January is the most common month for divorcesWe discuss some of the big lessons of the past year and explain how it's okay to outgrow certain circles of friends Apparently we missed one of the best sunsets ever#WednesdayWisdom & more! Find Vic: @vicdradioFind the pod:@ilysayitbackpod

Tiffiny Pippins, CMAA was one of the GREAT Contributors to our SMALL SCHOOL AD book and today she's BACK with a really cool segment for Wednesday Wisdom! Thanks as always for Listening to The Educational AD Podcast!

Suzanne Vick has been on MORE Wednesday Wisdoms than any other guest - She's a CMAA, National Speaker, QPA winner, and a LOT More! Today on the final Podcast of 2025, she shares some more BEST PRACTICES for ADs, Coaches, and Leaders! THIS is The Educational AD Podcast!

Tessa Taylor is the longtime XC - TF Coach at Florida's Frost Proof High School and she's also very active in the Florida Coaches Coalition. Today she shares some important information and resources for ADs and Coaches on how to help their athletes perform better while also helping ensure their overall health! THIS is The Educational AD Podcast!Resources for CoachesNFHS Learn Center free course: The Female and Male Athlete Triad (about 30 min)Coaching HER https://www.coachingher.com/FASTR Institute https://fastr.stanford.edu/education/reds/. Great educational materials here! SHE Research: https://www.sheresearch.ie/menstrual-cycle. Good fliers, mostly about the menstrual cycle, but overall good definitions and information for coachesProject RED-S: https://red-s.com. Great advocacy organization with a lot of athlete-centered information, articles, stories, and toolkits. Tina Muir (2023). Running for Real: RED-S Playlists. https://www.youtube.com/c/tinamuir (very short 2-4 min. videos)United States Olympic & Paralympic Committee. (n.d.). Nutrition. Athlete Plates https://www.usopc.org/nutritionLauren Fleshman (2023). Good for a Girl: A Woman Running in a Man's World. Penguin Press. (Book that put RED-S on my radar)

Tonight's Wednesday Wisdom with Karissa, invites you to soften into appreciation for your body. After a restless night, Karissa shares a simple practice inspired by shavasana—gently thanking each part of the body to release tension, quiet anxious thoughts, and ease back into rest. For the full meditation, just search for “Appreciating Your Body – Sleep Wave.” Learn more about your ad choices. Visit megaphone.fm/adchoices

A casting director's Instagram post stopped me mid-scroll: "We don't pick the most talented—we pick the ones who survived without losing their soul." In this episode, we're talking about why artists don't burn out from rejection but from performing versions of themselves that never existed, and how building a sustainable practice is the only way to stay authentic in an industry that demands everything. Plus, details on how to join the Practice Track community when we open enrollment at the end of January. THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

Katie Pate was a very successful College Coach who is now a Senior College Administrator - she can also "Beat YOU in a Game of Horse" - and today she shares how she came back from a crushing loss! We've all had games like that and Katie shares her heart and some Wednesday Wisdom on The Educational AD Podcast!

Send us a textWhat is the male equivalent to getting flowers? We discuss what is too much and not enough. Vic thinks he found the perfect answerOld Dominion concert tonight reminds Vic of why the purest love usually stems from hate in the beginning ICYDK: Men walk significantly slower when walking with a woman ONLY if the woman is a romantic partner. #WednesdayWisdom - falling out of love because your partner refuses to take care of/love themselvesFind Vic: @vicdradioFind the pod:@ilysayitbackpod

Fresh off a STATE CHAMPIONSHIP Football Win we have our Great Friend Amy Elliott as we dive into a Trio of Topics including Planning for the Championship, Fund Raising, Title IX and more! This is WEDNESDAY WISDOM on The Educational AD Podcast!

Fall 2025 is quickly coming to an end! Get a head start on spring recruiting as we answer some of your spring recruiting questions!Missed our live session @ 12:30p.m.? No worries - listen to our recording on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelleyucs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Spotify. Can't join us live? No problem! Send us a DM with your questions!Wanting to listen to our past chats? You can do so anytime/anywhere on our Instagram page OR listen via Spotify.

Send us a textSpotify Wrapped dropped today and its one of our fav days of the entire year! Crazy how much you can learn about someone based off their listening habitsHard Rock casino employees are asked to put their favorite artist on their name tag and Vic thinks its an insane amount of pressureICYDK: 72% of our creative ideas come in the showerOld Dominion concert ticket giveaway details The worlds first text message was sent 33 years ago today. What it said Wednesday Wisdom: women wanting discreet sexTRIVIA: 22% of new drivers say this is their biggest fear when getting behind the wheel. What is it?Find Vic: @vicdradioFind the pod:@ilysayitbackpod

Tonight's Wednesday Wisdom from Karissa looks at what happens when fear shows up - the racing thoughts, the overactive imagination, and the discomfort that can follow us into the night. Through a personal story and soothing guidance, she offers a reminder that grounding, breath, and gentle awareness can bring us back to a feeling of safety. For the full meditation, listen to “Freedom From Fear – Sleep Wave.” Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

In this episode, Alyshia breaks down a new acronym for REST and explores why true rest is essential for the creative mind. Learn how stepping back fuels intuition, clarity, and artistry, and why rest isn't slowing down… it is setting yourself up to create again. Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. Connect with That One Audition: THE BRIDGE FOR ACTORS: Black Friday 50% Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Subscribe today and be part of a community that celebrates resilience and passion in the world of acting!

Jessy Morgan is the AD for Garrison Forest School and she's back on the Podcast with some great tips for ADs, Coaches, and Leaders. Jessy was an All American in High School and College and she won a NCAA Championship as a Player - now she shares his wisdom with us on The Educational AD Podcast!

Send us a textOfficially one week away from Thanksgiving and Vic explains why now is the perfect time to put up Christmas decorations"Parasocial" is Cambridge Dictionary's Word of the Year. It's funny to point at others about it until you realize were all guilty Random Instagram crushes ICYDK: 56% of parents say their fav child is the youngest siblingNew study shows Gin & tonic is the least harmful alcoholic drink#WednesdayWisdom - dating single momsEpstein files set to be released... for the 34439843789 timeTRIVIA: 17% of men admit they keep this secret from their partner. What is it?Find Vic: @vicdradioFind the pod:@ilysayitbackpod

Tonight's Wednesday Wisdom from Karissa is all about how quickly our inner world can shift, even in the middle of stress. Through a story from her early days in Los Angeles, she gives us a gentle reminder that while stress is a normal part of being human, pausing, asking for help, and letting yourself breathe can transform your entire perspective. To hear the full meditation on this topic, listen to “Releasing Stress with Relaxation - Sleep Wave." Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

Discipline isn't just a buzzword — it's the secret weapon of working actors. In this episode of That One Audition, Alyshia Ochse dives into the power of studying story, mastering framing, and learning from brilliant actors to elevate your craft and your self-tapes. From observing working actors like Frank Grillo, Michelle Monaghan, and Skye P. Marshall to analyzing your own auditions with a critical eye, Alyshia breaks down how to turn inspiration into actionable skills. Plus, she shares how The Bridge for Actors puts years of industry experience and a supportive community right in your hands, helping you go from student of acting to a working, bookable actor. If you're ready to stop guessing in the room, build real skills, and learn from the pros, this episode is your blueprint. Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. Connect with That One Audition: THE BRIDGE FOR ACTORS:  Black Friday Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Subscribe today and be part of a community that celebrates resilience and passion in the world of acting!

Send us a textThe boys continue the Wednesday Wisdom conversation. Would THEY take a partner back after they cheated?Biggest game for the podcast so far, Cowboys vs Raiders predictions!!!!Broncos roster is impressive, Broncos record is impressive, but they still dont pass the eye test Bears seize control of the division, but can they keep it?Steelers win and dominate... continuing the inconsistency trendJosh Allen has historic day, AGAINWill Chiefs even make the playoffs?Seahawks @ Rams lived up to expectations in a different way & MORE!!!!Find Vic: @vicdradioFind the pod:@ilysayitbackpod

We're done waiting for permission. We are building careers. This episode dives into how learning to make a strong, cinematic self-tape is actually the first step in becoming a filmmaker and creating your own work — yes, just like Pierson Fodé filming on the farm. Plus, I share how The Bridge for Actors trains you in craft, tech, and business so you can go from "student" to "working actor" to "story creator." Lean in, babe — we're building something real. And hit that link below for a special 50% OFF this whole month on THE BRIDGE FOR ACTORS. THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

Tonight's Wednesday Wisdom from Karissa is all about the magical moment between sleep and waking - that quiet pause where anything feels possible. It's in this sliver of time that we get to choose who we want to be and how we want to show up. Karissa shares how bringing more awareness to this moment can gently shift our days, and even our future, toward what we truly want. To enjoy a full meditation on this topic, just search “Easing Into the Future – Sleep Wave.” Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

In this episode, Alyshia breaks down how to stop overthinking and start trusting your first instincts, inspired by actress Kelli Garner, who says, "Don't overthink it. Get it out fast and trust yourself." Learn how to move from endless prep to a 20–30 minute breakdown workflow that keeps your tapes alive, curious, and honest. Alyshia walks you through how to: Read from your partner's lines first Find the transition that changes everything Ground yourself in clear, actionable objectives Throw down your first take Whether you're taping from home or testing on Zoom, this episode is your reminder: you don't need more time, you need more trust, and script analysis practice. Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. Connect with That One Audition: YOUTUBE: Subscribe Now! THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher CREDITS: Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu

Tonight's Wednesday Wisdom from Karissa is all about finding balance — not through perfection, but through awareness. By shoring up where we're weak and relaxing where we're strong, we can move through life with more calm and trust. Karissa shares how practices like tapping and mindful breathing can help us reset in real time and find our center again. To explore this more deeply, just search “Finding Balance Within Ourselves  – Sleep Wave.” Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know