Podcasts about registered physiotherapist

In this episode, pediatric physiotherapist Caroline Roque joins us to explore how early movement shapes a child's physical development. We dive into tummy time, motor milestones, screen time, and what every parent should know to help their kids build strong foundations from infancy. Whether you're a new parent or a seasoned one, this conversation is packed with practical tips and empowering insights.   Caroline Roque is a Registered Physiotherapist. She earned a Bachelor of Science (Honors) degree in Physiotherapy from Huddersfield University in 2002. During her undergraduate training, she began to focus her attention on pediatrics completing her final placement at Westmead Children's Hospital in Sydney, Australia. She moved to Bermuda in 2010 and worked for 15 years at the Department of Health    Sponsor: Lindo's

In this episode, I discuss with Jessica Adaszynski:The new Physiotherapy Association of BC Position statement released March 2025: Accessibility to Pelvic Health Physiotherapy Services for Residents of BC Evidence based benefits of pelvic health physiotherapyCurrent gaps and inequitable accessRecommendations for improved awareness, access, integration into the health care system, funding, Jessica Adaszynski is a Registered Physiotherapist practicing since 2011.  Her early career was mostly in adult neurological rehabilitation, however since 2018 her clinical focus has been on pelvic health and persistent pain. Jessica works both in public health and in a private fee-for-service model.  Her private practice is located in Coquitlam, B.C.  She believes strongly in Pelvic Health Physiotherapy being accessible throughout the healthcare continuum.  Jessica supports labs as a lab assistant at UBC Master of Physical Therapy program and Pelvic Health Solutions. She loves taking Physiotherapy students or interdisciplinary students who want to learn more about Pelvic Health Physiotherapy.HOW TO CONTACT JESSICA:www.fullcirclephysiotherapy.comPABC POSITION STATEMENT:Accessibility to Pelvic Health Physiotherapy Services for Residents of BC (Published March 11 ,2025)THANK YOU TO THE EPISODE SPONSORSRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECTThanks for joining me! Here is where you can find out how to work with me:  www.pelvicfloorprojectspace.com/Support the show

Painful sex is something so many women experience, yet it's often brushed off as "just the way it is." Spoiler: it's not—and you don't have to just deal with it. That's exactly why we're dedicating this episode to breaking the stigma, debunking the biggest myths, and giving you real, evidence-based answers.We're bringing back Keri Martin Vrbanac, a Registered Physiotherapist and Pelvic Floor Expert, to dive deep into why sex can be painful—from stress and trauma to underlying physical conditions—and, most importantly, what you can do about it.If you've ever wondered why sex hurts, whether it's normal (hint: it's not), and how to actually fix it, this episode is for you. Let's talk about it, because you deserve better.To connect with Keri:Her clinic: www.abodyinmotion.caInstagram: @kerivpelvicptFacebook: Keri V Pelvic PTDon't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

In this episode, Registered Physiotherapist and pelvic floor specialist Erin Degagne breaks down everything you need to know about pelvic health. Erin covers common signs and symptoms for both men and women, the difference between frequent peeing from drinking more water versus a pelvic floor issue, and how to recognize mental and physical cues that signal you need to go. She also shares how a bladder diary can help you track patterns, the surprising connection between childhood bedwetting and adult incontinence, and how pelvic health impacts weight loss and mental well-being. Plus, Erin sets the record straight on kegels (including reverse kegels) and gives practical tips for improving pelvic floor tension. If you've ever wondered whether your pelvic symptoms are normal or something worth discussing with your doctor, this episode is a must-listen!Where to find Erin:Instagram: @squats.and.coffeewww.lakecountryphysio.comYou can find the full video hosted at: https://www.facebook.com/groups/livymethodwinter2025To learn more about The Livy Method, or to sign up for the Spring 2025 Program, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Belleville's Revive Physio Care expands its comprehensive rehabilitation services with the addition of Nilam Gill, a Registered Physiotherapist specializing in TMJ rehabilitation, pelvic floor therapy, functional assessments, and concussion management. Revive Physio Care City: Belleville Address: 199 Dundas Street East Website: https://revivephsyiocare.com Phone: +1 613 210 1020 Email: info@revivephysiocare.com

In this Guest Expert episode, Gina talks pelvic health with Registered Physiotherapist Erin DeGagne.You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2024Topics covered:Are all those trips to the washroom about more than just the water you're drinking?Why is pelvic health so important? What is the pelvic floor and what does it do for us?What are the signs of issues with your pelvic floor?Two types of incontinence that can be treated - and Kegels aren't always the answerUrinary urgency/frequency - what causes it and how can we manage it?Nighttime trips to the washroom - how many are too many and how can we limit them?What does pelvic health have to do with losing weight?The benefits of recording in a Bladder DiaryWhy do we sometimes feel like our bladder isn't empty after we've peed?Is it normal to pee every hour?Does gaining and/or losing weight affect pelvic health?How does pelvic health look different for men and women?Pelvic health and its effect on bowel movements Hormones and the role they play in pelvic healthKegels - should we be doing them? Organ prolapse - what is it and what do we do about it?How do we release tension in our pelvic floor? Overview of what we can do to support our pelvic health and relax our pelvic floorThe value of practicing urge delayThe importance of overall strength training - if you're losing strength everywhere else, you're losing strength in your pelvic floor tooHow do we access a pelvic health physiotherapist?Where to find Erin - lakecountryphysio.com IG: @squats.and.coffee www.pelvichealthsolutions.caIf you feel there's an issue, take control of your pelvic health and advocate for yourselfTo learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Jay Huggins is a Certified Strength and Conditioning Coach & Registered Physiotherapist. With a proven track record of working with athletes at all levels, Jay is passionate about sharing insights that bridge the gap between physiotherapy and coaching. He offers an online course “Strike Out Injuries” – A Baseball Coach's Guide to Injury Prevention! Check out his website – https://pioneer-coach-education.thinkific.com

Did you know that it is believed that the world's longest-lived people do not “exercise.” In the Blue Zones, it was observed that people were nudged into moving about every 20 minutes, either they were gardening, kneading their own bread, farming or some type of active daily routine - essentially, moving naturally! In this episode, we dive into just that... Natural Movement & The Benefits! We've also enlisted a special guest and Registered Physiotherapist, Adam Chang ( @lift_physio , @mobility.mindset.coach), to tell us more about why we should and how we can incorporate movement naturally. Listen now! Today we touched on:

Did you know that canine physiotherapy doesn't only help dogs recover from injuries but also improves their overall quality of life, especially as they age?In this Episode of the Muttz with Mannerz™ Canine Academy Podcast, host Corey McCusker is joined by Jodi Bussiere, Canine (and Human) Physiotherapist explore the world of Canine Physiotherapy. They will share how it can optimize mobility and overall well-being – helping your dog live life to the fullest!In this episode, Corey and Jodi cover:Jodi's bio and how she ended up being a Canine Physiotherapist.The difference between a Canine Physiotherapist and a Human Physiotherapist.How Physiotherapy fits in with regular vet care and an example of a common injury Jodi treats as a referral.Some of the other ailments or reasons that a pet parent would seek treatment from Jodi.An example of how Jodi worked with a show dog that came to her for rehabilitation.How the process works if you want to bring in your dog for an assessment with Jodi.Jodi treats dogs in and around Uxbridge but can provide referrals from her network of colleagues.Why it can be difficult to find a Canine Physiotherapist in your area.What financial investment you can expect for an assessment for your dog.How you can be involved in your dog's treatment and how her clients love that part of physio.ResourcesTo learn more about Jodi visit http://uxbridgecaninephysio.com/To connect with us at Muttz with Mannerz™ visit us at www.muttzwithmannerz.comSpecial Guest – Jodi Bussiere, Uxbridge CanineJodi is a Registered Physiotherapist with 30 years of clinical experience.  She has been to the The Olympics and Pan American Games and owns a Physiotherapy Clinic in Uxbridge.  Due to her love of animals, Jodi has expanded her practice to include Canine Physio.Jodi has Advanced Canine Rehabilitation training through the Animal Rehab Division of the Canadian Physiotherapy Association.Virtually every skill Jodi has used on humans can be applied to dogs. Jodi is highly trained in canine anatomy and rehabilitation and uses treatments and techniques that are specific to each dog. She performs a thorough physical exam of each dog and creates a unique plan that works for the owner and the dog. Jodi sees dogs in her Uxbridge home, or will travel to the owner's home, making her mobile practice very accessible. The animal community, including veterinarians, are quickly learning about her services and she is excited to be able to provide the Uxbridge and surrounding communities with quality canine rehabilitation.Your HostCorey McCusker, CPDT-KA Canine CoachCorey's passion for helping humans and dogs excel led her to take a leap of faith after 22 years working in the Financial Industry to leave her corporate job in 2006 and start two companies. Corey is a Coach at heart and works with business leaders and high-performance teams, but her true passion has always been canines. She now has created a career that supports both.Corey founded Muttz with Mannerz in 2006. Her foundation of knowledge which includes being a Senior Manager, Dog Trainer, Vet Assistant, World Tour Lead, and Mental Performance Coach helped her to launch the Canine Academy. The purpose of the academy is to assist pet parents build the foundation for their pups to be with them for life.Corey believes in giving back to the community. Over many years she has volunteered at the Toronto Humane Society and the OSPCA and is also proud to be an evaluator for St. John Ambulance Dog Therapy Program. She held the position of Director of Communications on the board for the Canadian Association for Women Entrepreneurs and Executives from 2017-2019. She has been active with Markham Fair and been a Team Captain and on the Executive for Stouffville Ladies Floor Hockey League for over 15 years.Corey has made Stouffville her home for the last 18 years and shares it with Mike, her partner, two stepdaughters, Karla and Alison, and their two energetic kittens, Dino and Demi. Over the years Corey has been fortunate to be blessed to share her life with 6 wonderful canines, Tilley ( Miniature Dachshund), Tiny, Kira (Great Danes), Fred(Maltese), Charlie(Morkie), and Cleo(Miniature Poodle). Corey and Mike welcomed their new puppy, Skye, a rescue Muttz from Manitoba reserves into their home in June. 2021. They have big hopes for her and look forward to Skye filling their lives with joy and being an active member of Team Muttz.Contact:Muttz with Mannerz – https://muttzwithmannerz.comCorey Email – corey@muttzwithmannerz.com 

In this Guest Expert episode, Gina talks pelvic health with Registered Physiotherapist Erin DeGagne.You can find the full video hosted at:https://www.facebook.com/groups/livymethodspringsummer2024Topics covered:Introducing Erin Degagne, Physiotherapist - Pelvic Health Specialist Pelvic health - not just for those who have given birthDoes this apply to you? - signs and symptomsIncontinence - an issue for both males and femalesSolutions to explore - the importance of being assessedKegels, yes or no? - understanding tension in pelvic floor musclesPelvic health issues - signs to watch forActionable steps - what you can do if you're experiencing these issuesUrinary urgency - when we need to go and when we don'tMen - this information is important for you too! Bowel movements - exercises and techniques for healthy bowel movementsKegels - everything you thought you knew and what you didn't! Incomplete urination - why you can't empty your bladderStress - connection to tension in pelvic floor musclesCoffee, alcohol and more - bladder irritants and their affectsOrgan prolapse - signs and symptomsHormones - how they affect our pelvic healthConstipation - is it a symptom of pelvic health?Weight loss - does it impact pelvic health?Improving pelvic health - treatment options Where to find Erin Degagne www.lakecountryphysio.com or on Instagram @squats.and.coffeeIn Canada, find pelvic floor specialists in your area at www.pelvichealthsolutions.caTo learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

In this Guest Expert episode, Gina talks pelvic health with Registered Physiotherapist Erin DeGagne.You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Introducing Erin DegagneHow does pelvic health affect both men and women?What is pelvic health?How does pelvic health factor into weight loss?How to know if you have underlying pelvic health issues?How symptoms present in men and womenReasons you should seek a pelvic physiotherapistShould everyone be doing Kegels?How long should we be holding our urine?Bladder retrainingWhat happens at your pelvic physiotherapist appointment?What are some things that people can do to address their pelvic health?Tips for retraining your bladderHow your lifestyle can affect your pelvic healthThe difference between pelvic tension and weaknessHow diaphragmatic breathing can help your pelvic floorThe difference between regular breathing and diaphragmatic breathingThings you can do to help Nocturia (waking up in the night to urinate)Water and pelvic healthHow much of our day should we set aside for stretches and breath work @32:30How to do a proper Kegel @34:38The impact weight gain and weight loss have on your pelvic healthHow menopause can affect your pelvic healthBowel movements and your pelvic floorHow posture can affect your pelvic healthHow long should a bowel movement take?When should people seek out a pelvic health physiotherapist or doctorSeeing a pelvic health physiotherapist can be life-changing!What is a UROSPOT?Where to find Erin Degagne:https://pelvichealthsolutions.ca/ (Find a local pelvic physiotherapist)www.lakecountryphysio.com (Erin's clinic)Follow Erin on Instagram: @squats.and.margsTips for seeking out a physiotherapistTo learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

How do you have hope through the catastrophic? I have no idea, but Robyn has seen it over and over again in her line of work. Robyn is a Registered Physiotherapist and co-owner of The Physio Hub in Collingwood. Robyn has a special interest in neuro rehab and complex care and is a strong advocate for this population. With overwhelm in the healthcare system and the challenges at-home challenges of working with traumatic injuries, Robyn believes that her role goes beyond her treatment table. She works hard to ensure that the people she works with feel seen and to offer hope. She lives, works, and plays, with her husband, two sons, and their doggo named Nigel in Collingwood, Ontario. The Physio Hub: https://thephysiohub.ca The Physio Hub on Instagram: https://instagram.com/physiohubcollingwood Subscribe, like, rate, and review the show wherever you're listening to it. Get the notes and links for this episode - https://happyp.pl/20 Listen to more episodes with Robyn - https://happyp.pl/sheldon Record what's made you Ridiculously Happy - https://happyp.pl/record Follow Soph on Insta - https://instagram.com/ridiculouslyhappyppl Book Soph as your photographer - https://sophialemon.com

In this Guest Expert episode, Gina talks pelvic health with Registered Physiotherapist Erin DeGagne.You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Introducing Erin DegagneHow does pelvic health affect both men and women?What is pelvic health?How does pelvic health factor into weight loss?How to know if you have underlying pelvic health issues?How symptoms present in men and womenReasons you should seek a pelvic physiotherapistShould everyone be doing Kegels?How long should we be holding our urine?Bladder retrainingWhat happens at your pelvic physiotherapist appointment?What are some things that people can do to address their pelvic health?Tips for retraining your bladderHow your lifestyle can affect your pelvic healthThe difference between pelvic tension and weaknessHow diaphragmatic breathing can help your pelvic floorThe difference between regular breathing and diaphragmatic breathingThings you can do to help Nocturia (waking up in the night to urinate)Water and pelvic healthHow much of our day should we set aside for stretches and breath work @32:30How to do a proper Kegel @34:38The impact weight gain and weight loss have on your pelvic healthHow menopause can affect your pelvic healthBowel movements and your pelvic floorHow posture can affect your pelvic healthHow long should a bowel movement take?When should people seek out a pelvic health physiotherapist or doctorSeeing a pelvic health physiotherapist can be life-changing!What is a UROSPOT?Where to find Erin Degagne:https://pelvichealthsolutions.ca/ (Find a local pelvic physiotherapist)www.lakecountryphysio.com (Erin's clinic)Follow Erin on Instagram: @squats.and.margsTips for seeking out a physiotherapistTo learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Lindsay Scott, Registered Physiotherapist and Acupuncture Provider at The Runner's Academy, Joins Me For A Discussion on How To Help Others Find Joy In The Sport of Running. Lindsay and her team are passionate runners, triathletes, and coaches who all share a commonality of helping runners find joy in the sport while performing it properly to optimize performance, recover, and reduce any risk of injuries.   Linday's adaptive coaching model speaks to her individualized approach to every athlete who walks through the door. She emphasizes the importance of movement over anything else before tackling the running-specific "stuff." Movement is the pinnacle of what allows us to do hard things, and Lindasy is here today to tell us a little bit more about how her role with runners at The Runner's Academy allows her to do just that. I enjoyed my chat with Lindasy, as I always love connecting with other like-minded individuals who all share a common passion for the sport of running, fitness, movement, and doing things the SMART way.  Don't forget to head to Apple Podcasts here to support the show and tap the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to push every new episode LIVE while making it great.Thank you for listening!Connect with The Runner's AcademyWebsiteTRA InstagramLindsay's InstagramTRA Approach to Running Technique EXPLAINED Support the show

Brooke Eveleigh is a Registered Physiotherapist and Virtual Coach for concussion care in the heart of British Columbia, Canada. She and I share a passion for helping people understand concussions and that healing is possible after one occurs. Our conversation ranges from dispelling common myths about concussions to discussing what to do when someone has an acute concussion (hint: see a concussion specialist asap!) to tips for managing screen time and explaining why driving can be so challenging following a concussion. Brooke shares some excellent tips and education about concussions, and this conversation will be sure to benefit anyone who has questions about how to handle having had a concussion, particularly parents and coaches who have student athletes with concussions wondering when they can return to play. Enjoy! You can find Brooke on Instagram @concussion.physio or at her website: https://www.concussionphysio.ca/ If you would like to sign up for a free concussion coaching consultation with me to learn how you can speed up your recovery and get your life back following a concussion, go to my website, www.theconcussioncoach.com, or click on this link: https://theconcussioncoach.com/contact

In this Guest Expert episode, Gina talks pelvic health with Registered Physiotherapist Erin DeGagne.You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Introducing Erin Degagne @ IntroPelvic health and weight loss @ 0:58Explaining what pelvic health is and why we should care about it @ 1:40Frequent urination and incontinence in both men and women@ 3:00What is the cause behind different pelvic health issues? @ 6:05How not drinking enough water can irritate your bladder @ 6:55Substances that can irritate your bladder lining @ 8:40Reasons for waking up in the middle of the night to use the washroom @ 9:20Bowel issues are pelvic health issues @ 11:50How do you know if you have pelvic health issues? @ 13:34How bloating ties into pelvic health @ 14:30How breathwork plays a role in your pelvic health @ 16:26Should everyone be proactive and work on their pelvic health? @ 16:45How sitting can affect your pelvic health and exercises you can implement at your desk @ 17:40How do you know when you need to see a Pelvic Floor Physiotherapist? @ 18:45The impact of weight loss on your pelvic health @ 20:20How often should we be using the washroom? @ 21:58Using a bladder diary: what to log and what to look for @ 23:00Why do you feel like you need to use the washroom when you don't actually have to? @ 26:30Tension in your pelvic floor: why your bladder is not fully empty @ 28:14The length of your urination and what that indicates @ 29:48What can weaken your pelvic floor? @ 30:31What can we do to strengthen our pelvic floor? 31:32How to find a Pelvic Health Physiotherapist: pelvichealthsolutions.ca @ 32:40Things you can do to address your pelvic health at home: how to retrain your bladder @ 34:53Physical things you can do to retrain your bladder and strengthen your pelvic floor @ 38:20Should everyone be doing Kegels? And how to do a proper Kegel @ 39:35How diaphragmatic breathing can help and how to do it @ 43:04Is there hope for improvement with pelvic floor prolapse? What can be done to stop symptoms from worsening? @ 44:35You don't have to live your life dealing with these issues, it is all fixable! @ 48:17Where to find Erin Degagne @ 49:10To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Omid Ebrahimi is a Registered Physiotherapist and running coach based in Toronto, Ontario. He specializes in integrating run coaching with principles of physiotherapy, to improve overall performance and minimize injury risk. SPONSORS - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠ Save $10 with code JMILLER FOLLOW OMID: - Instagram: https://www.instagram.com/ebrahimi0_/ - Sabr Running: https://www.instagram.com/sabrrunning/ FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ TIMESTAMPS: (00:00:00) Intro (00:01:24) Physiotherapy Background (00:06:10) Importance of Glutes (00:11:20) How to Stay Injury Free (00:14:30) Static vs Dynamic Stretching (00:17:50) Best Strength Exercises (00:22:30) Best Mobility Exercises (00:29:00) Barefoot Shoes & Strengthening Feet (00:35:00) Recovery Methods (00:40:10) Strength Training Routine (00:48:30) How to Recognize Injuries (00:54:00) Cross Training When Injured (00:57:30) Lift or Run First? (01:02:20) Training Based on Feel (01:07:00) IT Band Syndrome (01:11:00) Runner's Knee (01:14:50) Shin Splints (01:20:00) Soleus (01:22:50) Achilles Tendonitis (01:25:00) Episode Summary (01:27:40) Omid's Vision (01:31:20) Conclusion --- Support this podcast: https://podcasters.spotify.com/pod/show/Jeremy-miller80/support

Meet Caoimhe, a Registered Physiotherapist with a passion for helping people with chronic conditions, pain and trauma. Her work and personal journey has led her to understand the deep connection between the mind, body, and soul. By incorporating physical therapies with somatic practices such as yoga, breath work, and reiki, Caoimhe has witnessed powerful transformations in her clients. Her commitment to a holistic approach inspired her to create Soul Wave Retreats, a unique healing experience that combines multiple modalities in a safe and supportive environment. Highlights in this episode:  - Why you should head towards the fear and not the light  - Trust in yourself & your guidance  - Breath work & mind/body/soul connection - What to do when you don't know the way  - Learning to trust yourself xx Erica  Connect with Caoimhe:  https://www.themindfulphysio.com https://www.instagram.com/themindfulphysio_/?hl=en https://www.soulwaveretreats.com Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on TikTok: https://www.tiktok.com/@eternalexpansion Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.ericaellle.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/eternalexpansion/message

In today's Episode We had a great conversation with Carolyn Vandyden.   Carolyn Vandyken is a Registered Physiotherapist, Pelvic Health Educator, Researcher, Author and co-owner of Physio Works Muskoka.     Carolyn is one of the co-owners of Reframe Rehab, a Canadian-based, international teaching company with a mandate to educate healthcare professionals about integrating a biopsychosocial approach into health care and to pelvic health.     She has co-authored a patient-centered book called Why Pelvic Pain Hurts, and has co-authored five research papers on pelvic pain, low back pain and incontinence in peer reviewed journals and  has contributed chapters to three international textbooks on pelvic pain and the overactive pelvic floor.    Follow us @pelvicorerehab and share any questions you have on Pelvic Health or share your experience overcoming Pelvic Health related issues.   Episode Notes: What you will learn from this episode:   What is the state of physiotherapy today and where should we be heading?   What are the challenges that we face in embracing a whole-person approach?   What does the term central sensitization mean and how can we incorporate strategies into our pelvic health plan of care for clients to help them retrain a sensitive nervous system?   How do bladder urgency/Overactive Bladder Syndrome  and IBS fit with a sensitive nervous system?   It's not enough to implement strategies to calm the nervous system, we need to phenotype what is going on through a series of questionnaires (SADD-CLIFFS) and base our strategies on the clients self reported answers.   How does using a Biopsychosocial Approach complement pelvic health and healing and overcoming persistent pain? To truly help the patient in front of us with low back pain and pelvic health complaints, what are the skills that we need to develop in order to be effective clinicians (breaking down the silos between orthopedics, pelvic health, pain science and lifestyle interventions)   Takeaways for listeners   Change is hard but non-negotiable….  We have to move beyond “paying lip service” to the biopsychosocial approach and really engage with this practice.   2023 is the year of change for clinicians.   Embrace it!  You will love it, your patients will love it   Where can you find more from Carolyn:   Carolyn@reframerehab.com   Website: www.reframerehab.com   Instagram: @Reframerehab   Facebook: @reframerehab Visit me at:   My Website: https://www.pelvicorerehab.com/   Instagram : https://www.instagram.com/pelvicorerehab   Facebook:https://www.facebook.com/pelvicorerehab/   Facebook Group: https://www.facebook.com/groups/pelvichealthplus   YouTube:  https://www.youtube.com/channel/UCCiEl1ZFlA5SzN44MhUwzgA?view_as=subscriber     Ebook Books links   Pregnancy Ebook:  https://www.pelvicorerehab.com/pain-free-pregnancy-guide   Bladder Leaking Ebook https://www.pelvicorerehab.com/leaking   8 steps to achieving pelvic healing  https://www.pelvicorerehab.com/   Pelvic Pain, Bladder leaking, and 8 steps to achieve pelvic healing https://www.pelvicorerehab.com/pelvicfloorguides   Pelvic Pain  https://www.pelvicorerehab.com/pelvicpain   Menopause Guide https://www.pelvicorerehab.com/menopauseguide   Postpartum ebook https://www.pelvicorerehab.com/headtotoewellnessformommyandbaby    

In this episode with Shrey Vazir, he shares his personal and clinical journey with mindfulness. We cover how to broach the topic with patients and what approaches he has found work best and also cover some apps you can use for both yourself as a clinician and for your patients. Shrey is a Mindfulness Meditation Facilitator, Registered Physiotherapist and an educator specialising in chronic pain, stress management and employee well-being. Having practiced mindfulness for over 10 years to manage his persistent back pain, Shrey is a strong advocate for mindfulness meditation for both physical and mental well-being.   Want to learn more about mindfulness? Shrey recently did a brilliant Masterclass with us, called The Mindfulness Revolution where he goes into further depth on mindfulness. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/the-mindfulness-revolution/If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 

Today I speak with Surabhi Veitch, the owner of The Passionate Physio, a Registered Physiotherapist, a Pregnancy & Postpartum Athleticism Coach, and a mom to 2 incredible humans. Surabhi is passionate about breaking the status quo on what it means to be a mom. She believes that motherhood doesn't have to mean sacrificing who you are. As a cyclist, skier, dancer and climber, she loves helping moms get back to feeling active, strong, confident and secure in their bodies. She offers her signature small-group Postpartum Return to Exercise Program (PREP), and her BASE Fitness Membership to help busy moms gain strength and mobility with quick & effective home workouts. She also offers 1:1 online Physiotherapy and Fitness Coaching to help people navigate symptoms like leaks, prolapse and aches. Surabhi tells us of how she switched from orthopedics into pelvic health after the experience she had after her daughter was born. She wanted to help other moms avoid the loss of identity as an athlete she experienced and to get back to their sports in the 4th trimester.  Surabhi and I get into the nitty gritty of motherhood and what she is doing to change the conversation on self-care. I can't wait for you to hear this episode!We talk about:-Surabhi's journey with prolapse and diastasis-bounceback culture and all-or-nothing mindset-focus on functional, achievable & realistic fitness for new moms-specific struggles of the recreational athlete-getting support early-getting to know moms to really help them-working as woman of color as a physio -the self-care revolution  Time Stamps1:00 introduction3:27 losing moms in the 4th trimester12:00 working with reality of schedules15:47 becoming a postpartum advocate18:40 working as a woman of color27:20 the stereotypical mom and self-care35:20 done is better than perfect CONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH SURABHIIG: https://www.instagram.com/thepassionatephysio/Podcast: https://www.thepassionatephysio.ca/podcastWebsite: https://www.thepassionatephysio.ca/Free Resources - Guides to Pregnancy & Postpartum Fitness, Stop Leaking, Body Image: https://www.thepassionatephysio.ca/workshops-free-resourcesWaitlist for Postpartum Return to Exercise Program (PREP) - an 8-week program to help new moms transition from rehab to fitness: https://www.thepassionatephysio.ca/prep-waitlistThe Active Mom Postpartum Podcast is A Real Moms' Guide to Postpartum for active moms & the postpartum professionals who help them in their journey.  This show has been a long time in the making!   You can expect conversation with moms and postpartum professionals from all aspects of the industry.   If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!  If you love what you hear, share the podcast with a friend and leave us a 5 start rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

If you have felt like something is “off” but you can't quite pinpoint what it is, it is possible that you have a form of Dysautonomia (related to the Autonomic Nervous System). It is very common after brain injury. This week, Sonia Vovan, PT is here to help us understand the basics of dysautonomia - and beyond - as we discuss ways to help address symptoms. October is dysautonomia awareness month! Sonia Vovan is a Registered Physiotherapist and Certified Vestibular Therapist working in Toronto Canada with individuals with vestibular issues and concussions. She received her advanced training in Vestibular Rehabilitation through Duke University's School of Medicine (accredited by the American Physical Therapy Association). Sonia is an advocate for individuals suffering from brain injuries and is a Board Member on the Brain Injury Association of York Region (based in Ontario Canada). She is also working on her Ph.D. program at York University (Toronto) to study the implications of sensorimotor changes, such as visual and vestibular issues, following a concussion. Connect with Sonia: @allinyourheadpt or https://soniavovan.com 0:00 Intro w/Cristabelle 8:15 Introducing Sonia 10:45 What is Dysautonomia? 12:35 Dysautonomia in Concussion 13:50 POTS vs other forms of Dysautonomia 15:15 Cristabelle's experience 18:05 Dysautonomia and Anxiety 19:00 Effects of Dysautonomia 22:35 Where to Start 27:15 Giving your Brain Stability 28:55 Addressing Metabolic Issues 32:15 Hormones and Dysautonomia 34:40 Finding Underlying Issues 37:45 Advocate for yourself 19:30 Things you can Do 40:25 Words of Hope Make sure to go back and listen to Episode 40, when Sonia shares all about the Vestibular System! CONNECT Join the online community & monthly zoom support group: hopeafterheadinjury.com/community Listen to Cristabelle's songs "Hope Survives" and "Not Giving Up" on all music streaming platforms! Hosted by Cristabelle Braden: @cristabellebraden | cristabellebraden.com Hope After Head Injury: @hopeafterheadinjury | hopeafterheadinjury.com Brain Injury Bible Study: @braininjurybiblestudy | hopeafterheadinjury.com/brain-injury-bible-study Thank you to Council on Brain Injury for supporting this podcast by providing a microphone as part of their grant program to the brain injury community. Check out the amazing work done by CoBI at: councilonbraininjury.com This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician. More: hopeafterheadinjury.com/hopesurvives

The world of "bouncing back" after having a baby puts an overwhelming amount of pressure on new moms to prioritize their physical appearance and "get their pre-baby body back" as quickly as possible.  The effects of this pressure can be disastrous and toxic for new moms on so many levels.In this episode of the My Sleeping Baby podcast, I'm having an honest and candid conversation with Surabhi Veitch, Registered Physiotherapist and Postpartum Fitness Coach all about why the bounce back culture is so problematic and unhealthy.  Have a listen!You can follow Surabhi:Website: https://www.thepassionatephysio.ca/Podcast: https://www.thepassionatephysio.ca/podcastInstagram: https://www.instagram.com/thepassionatephysio/Free Guide: Optimize Postpartum Recovery: https://www.thepassionatephysio.ca/freebie-optimize-postpartum-recoveryPostpartum Return to Exercise Program (PREP) starting Sept 13: https://www.thepassionatephysio.ca/prepWant to get your little one consistently sleeping 11-12 hours at night so you can be a functioning human?  Join my FREE training HERE: https://mysleepingbaby.ac-page.com/registration-page-v-2   

In this episode, I sit down with fellow physiotherapist, Jodie Pulsifer to discuss the recent editorial Reframing beliefs and instiling facts for contemporary management of pregnancy-related pelvic girdle pain. Jodie Pulsifer, along with Susannah Britnell, Adrienne Sim, Sinead Dufour and Jessica Adaszynski have been credited for combing through all related evidence on the topic to create a helpful resource for clinicians and clients in infographic form. In this episode we discuss the details including: Causes of pelvic pain in pregnancyHow common messaging is misleading practitioners and clientsStability of the pelvis in pregnancyThe hormonal and postural changes expected in pregnancyThe importance of education, emotional wellbeing and sleep to manage painWays to self manage pelvic pain (exercise, support belts etc)The strongest predictor of resolution of pregnancy related pelvic girdle painJodie is a Registered Physiotherapist who graduated from UBC in 2012. Jodie trained in pelvic health physiotherapy in 2015 and loves the intersection of her interest in the human body and providing care that is not readily accessed in our current medical model.She loves both clinical work, supporting education of clients and clinicians and being an advocate for practice change on structural and educational levels. Jodie practices clinically in pelvic health and persistent pain in East Vancouver where she currently works in two treatment spaces within the walls of Pomegranate Community Midwives and Local Health Integrative Clinic. You can find Jodie through the Full Circle Physiotherapy Collective - a network of Pelvic Health Providers across the Lower Mainland, Fraser Valley and Vancouver Island. When not treating clinically, Jodie keeps herself motivated and engaged teaching with Pelvic Health Solutions and Reframe Rehab as well as volunteering on the Professional Development Advisory Committee for CPTBC and the Scope of Practice Committee for PABC. She also serves on the Steering Committee for Pain BC's Adaptive Mentorship Network and is currently participating in their mentorship program for her own continued growth and learning!  Jodie believes that listening, communication and the use of language are some of the most undervalued and essential tools humans and healthcare providers have and their role and impact should not be taken lightly. Jodie is passionate about care that considers your unique experience in your body, including healthcare inequities and social injustice.  Outside of her physio roles, Jodie tries to practice a life filled with small moments of goodness and joy in the chaos. Jodie loves to be in connection with the earth and her body so you will likely find her growing or cooking food with her 2 tiny humans, enjoying an espresso, ripping around on her longtail e-bike and running with her vigorously social Labradoodle, Leni.InstagramWebsite A link to the source:Article download here for a fee or reach out to associations/schools that have full text access for a copy. Physiotherapists with PABC can reach out directly to the librarian for the full editorial. https://bjsm.bmj.com/content/early/2022/08/19/bjsports-2022-105724  Thanks for joining me! Here is where you can find more:my online course to walk you through pregnancy, birth prep and postpartum recovery: https://mommyberries.comSupport the show

Part 2 featuring members of the Victoria Seniors Business NetworkJulie Hjelm, Registered Physiotherapist from PhysioCare at Home https://www.physiocareathome.com/Renee Lorme-Gulbrandson, Executive Director Oak Bay Volunteer Services Society https://www.physiocareathome.com/ 250-595-1034Pamela Katunar, Wealth Manager -Heart Health Management Group at Raymond James https://www.heartwealth.ca/ 250-405-2455

Joining us on the Longevity Muscle Podcast this week WNBF Pro Natural Bodybuilder, Evan Godbee! In 2011 Evan won the heavyweight class at the INBF/WNBF World Championships earning his pro card. In 2014  he won the PNBA Pro World Cup  and in 2014 he placed 5th in the pro heavyweight division at WNBF Worlds which is his best placing as a pro at WNBF worlds to date. He is the Owner of Muscle Academy offering individualized online coaching for nutrition/training, not only that but he is a Registered Physiotherapist and Sonographer. Timestamps:(00:11) Intro(00:58) Training update from Evan(02:50) Training frequency(03:00) Training during lockdown in Australia(08:42) Maintaining muscle with minimal equipment, high reps and low weight?(12:30) When Evan noticed his gains slowed down(17:30) Evan's knee injury and how he is working around it with his training, to facilitaterecovery (23:30) HIIT for fat loss… Is it worth it?!(27:00) How Evan's training has evolved from when he first started to present day(31:00) How often should you train a muscle for growth?(36:51) Managing proximity to failure for recovery (39:45) What Evan's leg workout looks like given his knee injury (42:55) Earning pro status(48:22) IIFYM vs meal plans (49:42) Good coaches are a dime a dozen!(50:48) Evan's first contest (52:31) Evan's experience with the WNBF and PNBA(57:26) What inspired Evan to compete at WNBF Worlds (01:01:00) What Shows are in the Netherlands and competing as a first timer(01:03:40) Evan's plans for competing next(01:08:25) Where you can learn more from Evan + Outro Thanks for listening! Please share and subscribe!Get in touch with Evan:Follow Evan on InstagramGet in touch with Kenny and Longevity Muscle:Follow Kenny on InstagramFollow Longevity Muscle on Instagram Follow Longevity Muscle on Facebook Subscribe to Longevity Muscle on YoutubeJoin us in the Longevity Muscle Private Facebook Group Learn more about Longevity Muscle Coaching__________________________________________________________________If you're ready to begin with online coaching, please visit our website and fill out the application form: Longevity Muscle Coaching ApplicationSupport the show

Welcome to this episode of SelfKind with Erica Webb! Today, I'm thrilled to be talking with Surabhi Veitch. Surabhi is a Physiotherapist and Pregnancy & Postpartum Coach. She has two of her own little ones, and works to inspire birthing people to learn to trust their own bodies again.We chat about pregnancy and postpartum, and the societal messaging we receive that leads to distrust and burnout for new mums. Surabhi shares her philosophy when working with clients, and how important self care and a support system are to healing and feeling whole.In this episode, you'll hear:—How Surabhi is breaking the cycle in her own life of the expectation that women are here to serve others.—Why Surabhi decided to open her own physiotherapy and coaching business, her approach to care, and how her philosophy differs from many others in the field.—Insight about why we're so disconnected from our intrinsic abilities, and how our connection to our bodies can help rebuild some of that intuitive trust again.—Why it's important for Surabhi to share her own real experience with postpartum challenges.—The importance of finding a supportive care provider with whom you feel comfortable enough asking questions as well as building a community that aligns with the changes you want to make in your life.Tune in to hear the full conversation and please connect with both Surabhi and Erica to share your thoughts.About Surabhi:Surabhi Veitch is the owner of The Passionate Physio, a Registered Physiotherapist, a Pregnancy & Postpartum Athleticism Coach, and a mum to 2 incredible humans. Surabhi is passionate about breaking the status quo on what it means to be a mum. She offers online Physiotherapy and Fitness Coaching helping people stay active and navigate symptoms through pregnancy, postpartum and beyond. She believes movement should be sustainable and fit the life you have now, not some idealized stress-free version that doesn't exist. She helps her clients gain strength, confidence and trust in their bodies through movement, self-compassion, and self-care. She also offers her signature small-group Postpartum Return to Exercise Program (PREP), and her BASE Fitness Membership for pregnant & postpartum people who want quick and effective workouts that help them feel strong and capable in their bodies.Connect with Surabhi:Website, Instagram, and the Mom Strength PodcastConnect with Erica via her website, on Instagram or Facebook.And remember to sign up for Simple Shifts to SelfKind Habits - your weekly email inspiration to treat yourself with SelfKindness through movement and mindset.

In our first episode of the series, we're joined by Jackie Sinkledam, Registered Physiotherapist and Senior Founding Partner of Eramosa Physiotherapy. In this episode, we're talking about some of the challenges of being a specialist entrepreneur and finding the balance between the two roles. We'll also chat about the current state of the physiotherapy landscape and look at some trends for the future. About Jackie: Jackie is a graduate of the University of Guelph and McMaster University. She is the senior and founding partner of Eramosa Physiotherapy Associates, now celebrating 25 years of providing excellence in physiotherapy. She has successfully completed her Intermediate Manual Therapy and Advanced Manual Therapy Exam (FCAMPT). In addition, Jackie has furthered her education by completing her Certificate of Acupuncture Foundation of Canada (CAFCI), Concussion Management, Vestibular Rehabilitation, and is known as a local Pelvic Health Care Leader. She has previously been a clinical instructor for McMaster University and continues to be involved with ongoing research projects through both McMaster and the University of Guelph. Her passion continues to be researching and developing physiotherapy programs to meet the needs of EPA's clients. EPA's physiotherapy programs are based on principles in Manual Therapy, Specialized Exercise, Soft Tissue Release, Acupuncture, and other modalities.

In this episode, you will learn about: James started his athletic career as a DH ski racer and quickly transitioned to Cycling as JR. While spending a couple of years racing in Europe as a Semi-Pro JR he came to the conclusion that it was time to put his knowledge of cycling to the test, going back to school to become a PhysioTherapist and then Specializing in BIKE-FITS. James is one of the saute after Bike-FIT specialist in town.

In this episode, I sit down with fellow pelvic health physiotherapist, Laura Werner from Victoria BC to discuss: what the terms vulvodynia, vestibulodynia, vaginismus meanHow common it is for women to experience vulvogaginal pain and why it is so often undiagnosedmessages these clients are giventhe common path of management symptoms that commonly bring these clients in to see a pelvic health physiotherapistwhat questions we ask as physiotherapistswhat does a physiotherapy assessment look liketreatment optionshow to advocate for yourselfLaura Werner (she/her) graduated with a Master of Physical Therapy Degree from UBC in 2008. She has been practicing as a Registered Physiotherapist with specific training in the management and treatment of pelvic floor, abdominal, uro-gynecological and lumbopelvic dysfunctions since April 2010. Her passion for pelvic health physiotherapy was ignited during her women's health practicum placement in her master's program. Laura has also worked for the renowned Multidisciplinary Vulvodynia Program (now the Vulvar Pain Assessment Clinic) at Vancouver General Hospital. When not supporting her clients, Laura spends time with her three wonderful children. Although she no longer teaches, she is still an avid yoga student and takes any chance she can get to enjoy the outdoors.Laura strives to grow and learn every day and is a self-proclaimed nerd. She is passionate about mental health, body positivity, and healthy sexuality.  website: https://www.laurawerner.ca/Resources mentioned in episode:Vulvar Pain Assessment Clinic at Vancouver General Hospital: https://bcvulvarhealth.ca/Edwards et al 2016 -Treating vulvovaginal atrophy/genitourinary syndrome of menopause: how important is vaginal lubricant and moisturizer composition? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4819835/Bornstein et al 2015 -  2015 ISSVD, ISSWSH, and IPPS consensus terminology and classification of persistent vulvar pain and vulvodyniahttp://refhub.elsevier.com/S0889-8545(17)30081-5/sref1Thanks for joining me! Here is where you can find more:my online course to walk you through pregnancy, birth prep and postpartum recovery: https://mommyberries.comI offer online 1:1 appointments to help you address the physical symptoms holding you back from living your best life. Follow me on:InstagramFacebookYouTubeSupport the show

In the 8th episode of THE RUN LAB, host Brendon Ip, a Registered Physiotherapist, Gait Analyst and avid runner, is joined by Cameron David, Certified Personal Trainer and one of the founders of Fuellife Canada. Learn about what it means to "Build Up" as Brendon discusses his role in the upcoming Virtual Wellness Summit hosted by Fuellife Canada on Saturday, October 23rd 2021 from 9:30-4:00PM Pacific time. Online Tickets may be purchased at: https://linktr.ee/fuellifeJoin Brendon in his breakout session at the Virtual Wellness Summit in order to learn all about re-framing health, and learning what it means to build on your fitness, and change your perception of healthy aging. 

In the 7th episode of THE RUN LAB, host Brendon Ip, a Registered Physiotherapist, Gait Analyst and an avid runner himself explains the concept of progressive drive and how it impacts training effectiveness.Learn about the single most important change you can make to your running in order to make the most out of your training - whether you want to get faster, run stronger or lose weight. Save time by maximizing your training and  achieve the training goals you thought were out of reach.https://www.youtube.com/channel/UCD1-eVhC2VGzKXHmyhFCx1Q?sub_confirmation=1"It doesn't have to be a lot and it doesn't even have to be fast. But slowly push your pace, slowly increase your speed."

This week, we were honoured to have Registered Physiotherapist, Collin Chau join us to tell us more about what he does. We were excited to learn about just how much physiotherapists do from one who has had experience in quite a few settings already! Did you know physiotherapy has a role not only in pain management and mobility, but also in respiratory health, pelvic health, and vertigo? Collin was even kind enough to share three important pillars of his treatment model. Have a listen to find out what they are. We'll even give you an EEExiting hint...have a look at the EEEpisode title! As always, let us know what you think, rate, and comment as it helps us grow, donate on our Ko-fi page: https://ko-fi.com/medicineinthekitchen Happy Healing! For more info visit www.sweetnutritionista.com & www.drfeliciaassenzand.com Geazul: @SweetNutritionista (Instagram & Facebook), @SNutritionista (Twitter), www.sweetnutritionista.com Felicia: @feliciaassenzand (Instagram & Facebook), www.drfeliciaassenzand.com Music provided by BENSOUND

Dana Ruby Martin is a mother of 5, wife, Brand & Lifestyle photographer, Registered Physiotherapist and Co-founder of Revival By Martin & Co, Sustainably Handcrafted Wood Watches. She is on a mission to help uplift women from where they stand. The mission at Revival by Martin & Co. is to redefine what a watch should be. They have partnered with WaterAid Canada, SickKids Foundation and some of the world's leading timepiece manufacturers. Committed to sustainability they do not cut down or damage any trees for the production of their wood watches. They only use reclaimed wood sustainably sourced from the finest wood from various places around the world. We discussed: growing up on affirmations and gratitude and how that's affected her as an adult. the perfection of nature and in humans that is beautiful that marketing tries to destroy in order to make us feel imperfect to buy products/services Having 5 children after being told she would never have children Being mindful of energy vampires in real life and social media Having the power to choose what we think about and much more... Stay connected with Dana online: Website: https://revivalbymartinandco.com/ Instagram: https://www.instagram.com/revivalbymartinandco/ or https://www.instagram.com/danarubymartin/   Stay connected with us online: Facebook- http://bit.ly/2CkjhqV Instagram- http://bit.ly/2OszRfs Twitter- http://bit.ly/2RU9tcz Youtube- http://bit.ly/MakiniSmithYoutube LinkedIn- http://bit.ly/2IZZZIm Website- http://bit.ly/2PvRRSu Books- http://bit.ly/MakiniSmith Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM Send feedback/questions to info@awalkinmystilettos.com Submit guest suggestions HERE info@awalkinmystilettos.com

Your host Surabhi Veitch is the owner of The Passionate Physio, and is a Registered Physiotherapist and Pregnancy & Postpartum Fitness Coach. She's also a mama of 2 and a long-term lover of movement. She's had 10-years of experience as a Physiotherapist in Toronto, Ontario, Canada, and has worked within orthopaedics, sports medicine, workplace injuries, motor vehicle accidents and also in a hospital setting in the ICU and labor & delivery.Her transition to motherhood stoked her passion to transition her work to empower, educate and uplift new moms. She loves helping moms discover strength and confidence in their postpartum bodies, while returning to their active goals. She focuses on a whole-person approach considering mental and emotional health while helping moms navigate physical symptoms like diastasis, prolapse, incontinence or pain. Surabhi offers virtual Physiotherapy and Fitness Coaching services and programs to help moms get strong and active in their postpartum bodies. Her goal with the Mom Strength podcast is to continue to empower and educate moms so they know they're never alone and that there is support for whatever they may be going through.Links & Resources:Subscribe to Surabhi's free biweekly newsletter for more movement, mindset & motherhood tips.Book a complimentary 15-minute Discovery Call to chat about services and to see whether we'd be a good fit!Join the waitlist for Surabhi's signature 8-week Postpartum Return to Exercise Program (PREP) starting September 14, 2021. PREP is perfect for new moms looking to get back to exercise with guidance, support, and confidence!

About Surabhi Veitch: Surabhi Veitch is the owner of The Passionate Physio and is a Registered Physiotherapist and Pregnancy & Postpartum Athleticism Coach. Surabhi is passionate about helping mamas get strong and confident in their postpartum bodies. She empowers mamas to ditch perfectionism and mom guilt, and embrace self-love and self-care while navigating their new identities. She offers virtual Physiotherapy and Coaching services, and loves running her signature small-group Postpartum Return to Exercise Program (PREP). PREP is the program for mamas who've had a baby in the past couple years, and want to get back to exercise safely and with confidence.Topics Covered:About SurabhiSetting ExpectationsMental vs PhysicalCultivating HabitsBounce-back CultureFat PhobiaGetting Started with ExerciseBooks & PodcastsWhat Makes You Feel Like You?Resources:The Passionate PhysioSurabhi's InstagramBurn Out My Daily Business Coaches Podcast

“The fun part about running is every experience, every race, every training run is an opportunity to learn something. Put that into your back pocket and try to tease out what works best for you. It's kind of this endless curiosity of how do we just fine tune just a little bit more.” - Lindsay Scott After University, Lindsay Scott moved to Nepal, where she would spend the next eight months teaching life skills through sport play, leadership, and goal setting. The trip was also an opportunity for Lindsay to connect with the sport of running while discovering the community at the same time. The experience of running on her own terms gave Lindsay the luxury to fall in love with the sport without the pressure of competing. When Lindsay moved back to Toronto to pursue her Master of Science Degree in Physical Therapy, running became a means to commute from home to school. Eventually Lindsay would connect with the Toronto running community as a Lululemon ambassador where she would introduce people to the joy of running. In 2016, Lindsay started working at the Runner's Academy, a health and wellness clinic dedicated to helping anyone who enjoys, or wants to enjoy, running. As a Registered Physiotherapist, Lindsay strives to get to the root of runners' issues and aims to get them back in action, stronger than ever; she also enjoys helping clients achieve their personal goals through a balance of education, manual therapy, personalized exercise prescription, acupuncture, health promotion, and injury prevention. Lindsay is not only a student of the sport, she's helping others recognize their true potential by teaching them how to be better runners and it's not just runners she is coaching and mentoring; she also runs mastermind and mentorship programs to bring together a collective of like-minded clinicians and coaches who want to excel in supporting runners! To learn more about Lindsay, you can follow her on Instagram at: @lindsayscottphysio To learn more about the The Runner's Academy, you can follow them on Instagram at: @therunnersacademy Follow The Longest Stride: Instagram - @TheLongestStride Twitter - @Longest_Stride https://www.thelongeststride.com

Many people had put off attending medical appointments during lockdown, however as the vaccination program continues at full speed, many people are feeling more comfortable about returning to clinics. Industry review focussed on Physiotherapy in Ireland this week and how this industry has been affected by the pandemic. Joining Bobby was: Margaret Hanlon - Partner at Cityphysio in Lucan & Chairperson of Chartered Physiotherapists in Private Practice David Dalton, Consultant Chartered Physiotherapist and CEO PhysioCare Ltd in Dublin Dr Grace O'Malley, Research lecturer at Royal College of Surgeons and Registered Physiotherapist at the Children's Hospital Temple Street Listen and subscribe to Down to Business with Bobby Kerr on Apple Podcasts and Spotify.    Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

From elite athlete to elite entrepreneur, Founder and Owner of Kinetic Physiotherapy, Christina Drew, has been helping athletes of all levels to not only rehab their injuries but to help them become better and faster with more tools in their arsenal. As a Registered Physiotherapist, Registered Yoga Teacher and Pilates Instructor, Christina has always allowed her passion to outweigh any fears in front of her in order to become the dynamic force she is today. PC’s conversation with Christina dives into the importance of choosing to pivot as opposed to being forced to pivot and insight is provided on what needs to happen to do so. PC brings the pie of possibility into perspective and is able to relate it to Christina’s superpower where powerful guidance is provided with the concept of choice in mind. Whether you are following your dreams or closing down the doors of your business, PC and Christina touch on 3 deep lessons on life that bring light to what it takes to pivot. Wise wisdom is shared near the end of the episode that can be used in your everyday life in each and every moment. Connect with PC: Website: https://pivotmethods.com/ & https://poweryogacanada.com/  Instagram: @paulinecaballero & @pivot_methods & @poweryogacanada  Facebook: https://www.facebook.com/pauline.caballero.90 Connect with Christina: Instagram: @drew.christina & @kineticphysio SHOWNOTES: Royalty Free Music from Bensound

A Scott Thompson Show bonus podcast! Scott welcomed Samantha Nelson to the show, to find out how physiotherapy has changed during the pandemic. Guest: Samantha Nelson, Registered Physiotherapist and Co-Founder of Function101 Chiro + Physio Keep up with Scott as he checks in on the different small businesses, restaurants and initiatives that have found new ways to function during the pandemic! https://curiouscast.ca/podcast/189/the-scott-thompson-show/   See omnystudio.com/listener for privacy information.

This week's episode is about how to stay healthy and mobile while working at home. Due to COVID-19, many people are working from home in less than ideal situations. Our previous podcast - Creating a Virtual Study Space - discussed how to create work-life balance and use technology effectively while working from home to avoid distractions; however, we did not touch on the issues associated with sitting for long periods of time in front of a computer screen. Maintaining physical health, particularly improving flexibility and avoiding painful injuries, such as carpal tunnel syndrome, while working at a desk is important. This week's guest is Nastassia Pailkoff, a Registered Physiotherapist and acupuncture practitioner. Nastassia graduated with a Master of Science in Physical Therapy from Queen's University and Medical Contemporary Acupuncture Certificate from McMaster University, after completing her Bachelor of Science in Kinesiology at York University. During her studies, she volunteered at the Black Creek Community Centre in a program that worked to manage chronic disease through exercise. Nastassia's treatment approach is focused primarily on patient education, exercise prescription and correction, and manual therapy. She currently works in the areas of pediatric cerebral palsy, and neuromusculoskeletal pain and movement in adults. She believes rehabilitation should be as personalized as the individual being cared for.

In this episode we speak with Keri Vrbanac about pelvic floor health and its importance for women who have had breast cancer or are going through treatment. Keri has been a Registered Physiotherapist since 1997 when she graduated with distinction from the University of Toronto. Prior to beginning her physiotherapy studies, Keri completed a Bachelor of Physical and Health Education and a Bachelor of Arts, with distinction, from Queen’s University in 1993. Keri opened her first clinic, A Body In Motion Rehabilitation, in Kitchener in 2001. After 13 years of business ownership, Keri was invited to open a second location in The Medical Center at The Boardwalk in Waterloo in 2014. In August of this year, Keri opened The A Body In Motion Pelvic Physiotherapy Centre in Kitchener. Keri discovered her passion for Pelvic Physiotherapy in 2013 and has continued to further her education in the areas of sexual pain, incontinence, special topics in women’s health including endometriosis, infertility and post hysterectomy treatment, gastro-intestinal disorders, and oncology. Keri enjoys her work with children with pediatric incontinence, her pre-natal and post-natal clientele as well as men and women suffering with pelvic pain because of bladder or bowel difficulties, interstitial cystitis, prostatitis, mastitis, and breast inflammatory conditions. Keri is also honoured to be a member of the Pelvic Health Solutions teaching team. Learning Points 1. What is the pelvic floor? 2. Why should pelvic floor therapy be incorporated into a breast cancer protocol? 3. What are signs and symptoms of a pelvic floor issue? Social Media: Website: www.abodyinmotion.ca Facebook: A Body In Motion Rehabilitation Instagram: @abodyinmotionrehab Twitter: @abodyinmotion1

Oliver is a Registered Physiotherapist, Yoga and Meditation Teacher. He is a long-term practitioner of Zen Buddhism, Ashtanga Vinyasa and Vinyasa Krama Yoga in the tradition of Krishnamacharya. He is a passionate proponent of evidence-based rehabilitation and person-centred care and loves helping people get back to moving at their best. This is a different kind of episode. This time we gathered questions of our listeners on different social media platforms and asked Oliver about his opinion. This a very practical episode that hopefully will help some of you into a safer and less painful practice. Show notesTight psoas and lower back discomfortProlapsed discs and continuing practiceStrengthening of unstable shoulder joint How to assess the seriousness of the shoulder injuryTight hamstrings and psoas and forward bendsIs grabbing your ankles during backbending safe?Hand placement in Lagu Vajrasana - ankles vs. calves?Is practicing Ashtanga 6 days a week safe? Examples of conflict between traditional way of teaching Ashtanga Vinyasa and modern physiotherapy approachHow to protect your lumber spine?Are there certain asanas that will more likely lead to injuries as the body gets older? Knee painShoulders: Strengths vs. stiffness Thigh rotation in VisvamitrasanaIf you want to get in touch with Oliver or find out more about his work visit https://www.yogicphysio.com Further references from the episodeDiscussion about sissy squats - Beard the best you can be Instagram account Lorimer Moseley's Ted talk - Why Things HurtIain Grysak - "Movement Homeopathy" in Ashtanga Yoga practiceMatthew Sweeney episodeSimon Borg-Olivier episode

In the 6th episode of THE RUN LAB, host Brendon Ip, a Registered Physiotherapist, Gait Analyst and an avid runner himself explains the physiological barriers that stand in the way of getting faster. Learn about the practical techniques to improve your running and to systematically get faster by not only training harder - but smarter. Incorporate STRENGTHENING and CONDITIONING into your running to help develop speed - and save time by choosing the right exercises to target the muscle groups you want to target. https://www.youtube.com/channel/UCD1-eVhC2VGzKXHmyhFCx1Q?sub_confirmation=1"If Abdi (Abdirahman) at the age of 43 can perform to such a high level that he can still qualify for the Olympics then I don't think it is a stretch that with some speed work, a strength and conditioning program and perhaps even a tune-up on your diet that you can't set records for yourselves."

In the 5th episode of THE RUN LAB, the host Brendon Ip, a Registered Physiotherapist based in Vancouver, British Columbia details his journey in running including the time he stepped away from the sport completely. In this episode, we find out why it's so easy to start something but so difficult to stick with it. Brendon shares about how a busy schedule initially got in the way of his love of running, the negative consequences and how he bounced back and rededicated himself to the sport. We learn that the key to finding consistency is to recognize a deeper drive and motivation beyond the superficial reasons why we get started in the first place. "We all have our reasons for getting into running or for getting more exercise but I encourage you all to sit down and think about your choice of exercise – whether it's running, going to the gym or taking a class. Think about what you get out of it. What it is that you love about it. You already know why you got into it, you just have to find out why you should stay. "

In the 4th episode of THE RUN LAB, host Brendon Ip, a Registered Physiotherapist based in Vancouver, British Columbia starts a dialogue and challenges the reasoning behind some common practices when in the midst of training for a race.  In this episode, we find out that there are inherently different risks associated with each phase of running whether it is during training, during the run or in the preparation leading up to race day. We also learn of the commonly overlooked areas that could greatly improve any runner's pursuit of improvement. Brendon also shares a little bit about some of his experiences with injuries and how he found the solution to getting back to doing what he loves. "And it has even taught me a lot about myself and digging deeper and the ability to set my sights on something and working towards it.""So learn from the mistakes of others and remember to always listen to your body and deviate from your plan if you need to. Afterall, improving as a runner is a marathon, not a race. "

In the 3rd episode of THE RUN LAB, host Brendon Ip, a Registered Physiotherapist, Gait Analyst and an avid runner himself, dives into the mindset of a runner and how to start running. Along the way, Brendon shares some of the experiences he has had which contributed to his love of the sport and he highlights the 5 principles that help build a healthy and longterm approach to running, 1) Setting goals and defining purpose. 2) Making it EASY, 3) Enjoying the little moments, 4) Celebrating achievements and 5) Consistency. "Learn to live for the moments – not the events and activities of your life but for the breaks in between. Learn to love the process of pushing yourself, of hearing the rhythmic pace of your feet striking the asphalt or gasping for air as you race to make a pedestrian light. Learn to love solitude and the last rays of sun as it sets behind the trees or the smile your partner gives you as you both jog along at whatever speed your legs want to. Just learn to love being in the present."

In the 2nd episode of THE RUN LAB, the host, Brendon Ip, a Registered Physiotherapist based in Vancouver, British Columbia gives his thoughts on the landscape of running shoes, where to start looking and shopping and the infamous minimalist shoe debate. In this episode, we learn about the components that go into a running shoe and what makes each shoe ideal for each situation which is something every runner needs to know before they get themselves on the road. "Because once again, we come back to the notion of improvement. And that every single time I lace up my shoes to go run, I have the chance to better myself and beat a previous time. "

Wild Water Works is needing a new paint job! The catch is that there's going to be a massive cost that's expected to be incurred for this to be done. What kind of paint job would you be expect if you're paying around $500,000? Guest: Lloyd Ferguson, Chair of Hamilton Conservation Authority & Ward 12 Councillor - Physiotherapy is something that a lot of people need to recover and rehabilitate their bodies but how do you do that from home and without physical contact with another person? A local business owner has figured out a solution to that very question. Guest: Kristen Parise, Registered Physiotherapist & Owner of Blueberry Therapy - Should athletes who've qualified for the Tokyo Olympics get a pass to attend the rescheduled Games or should they be required to re-qualify? What about sports leagues like the NHL that have suspended their seasons? Could 2 period games help make up for lost time? Guest: Bubba O'Neil, Sports Anchor at CHCH

The VERY FIRST episode of THE RUN LAB has launched! The host, Brendon Ip, a Registered Physiotherapist based in Vancouver, British Columbia starts on the journey to create an informative and up-to-date segment breaking down the process and physiology behind running, the most common injuries and the novel ways to treat and correct the imbalances that cause them. In this episode, we find out that understanding the mechanics behind running is an absolute must for anyone that wants to improve their performance - including those who are brand new to the sport. We also learn that running regimens have to be designed in a way to allow progress and improvement. Brendon also shares his thoughts on how running has influenced his life and how the trait of "Grit" can help a runner excel. "And it has even taught me a lot about myself and digging deeper and the ability to set my sights on something and working towards it."

Welcome to Health Your Own Way Weekly Podcast!Host: Mo.AkinsNew episodes are upload Friday as well as video recording of each episode is available on YouTube! Today's episode we have a candid conversation with my guest on "Pelvic Floor Pilates - Is it for you? with my special guests Merra SenjaliyaShe can be found online on Instagram @ www.instagram.com/meea_physio7Meera is a Registered Physiotherapist with the College of Physiotherapists of Ontario and is also a member of the Canadian Physiotherapy Association.Meera takes an evidence-based and hands-on manual approach to care.She incorporates mobilization techniques in her practice for various conditions and with patients struggling with activities to help improve mobility and get back to their activities of daily living.Meera has expertise in analyzing and treating musculoskeletal conditions and provides conservative management care as well as post-operative rehabilitation.She is trained in manual therapy, manipulation techniques and has successfully completed Orthopaedic Division Level 1. Meera has also completed specialized training to treat pelvic floor issues.She is certified to treat male and female urinary incontinence and other pelvic floor dysfunctions.She believes common pelvic issues in women need to be discussed and treated, not just ‘dealt with’ without getting to the cause of the issue.Like Us, Follow, Subscribe, Share, and leave a review if you like what you hear.Available on the following social media formats below.Website:www.podcast.healthyourownwaypodcast.comSpotify:https://open.spotify.com/show/5tIfEpBTTyLBSMDdc6SJ9wiTunes:https://podcasts.apple.com/ca/podcast/health-your-own-way/id1485676148Facebook:www.facebook.com/healthyourownwaypodcast Instagram:www.instagram.com/healthyourownwaypodcastGoogle Play:https://play.google.com/music/m/Ipad37sozs2rggcuhz6k2rsyllq?t=Health_Your_Own_Way 

Jill is a Registered Physiotherapist and rostered Pelvic Health Physiotherapist with the College of Physiotherapists of Ontario. Her interest in Pelvic Health Therapy stems from experiencing her own journey with fertility issues for 10 years. Our conversation centers around our shared struggles with endometriosis and how a daily self love practice can be a part of managing the pain of this hidden disease. www.jillmueller.ca www.hbpw.ca/our-therapists (clinic info) Watch our interview on YouTube: https://youtu.be/3mVQQqJ1miA

This guy does it all...he is a Doctor of Chiropractic, a Registered Physiotherapist, a Registered Massage Therapist, and Registered Acupuncturist. He stopped by our office, threw on a headset and rapped with us about the creation of his unique work environment. He has an interesting take on the overlapping scope of practice of his many professional designations. Listen in as we talk about his journey through University, studying Chiropractic and Physiotherapy in the US, attending a Private Career College for Massage, and running a busy clinic as a one man show. Warning- he talks fast, so try to keep up. Sit back, put on your headphones and crank up the volume... ConEdInstitute.com 2massagetherapists.com

Today Kaylie sits down with Danielle Ufniak, a Registered Physiotherapist and registered pelvic health physiotherapist and certified in contemporary medical acupuncture who treats predominately females. Connect with Danielle on Insta: @dufniakphysio Connect with Danielle via email: Danielle.ufniak@gmail.com

On Episode 36 of Concussion Talk Podcast I talk with Katie Mitchell, MSCPT, CAT (C) of Thrive NeuroSport. Katie is a Registered Physiotherapist and Certified Athletic Therapist CAT(C) working at Woolwich Physiotherapy in Elmira, Ontario. She is currently doing her PhD. Katie's research is based on how vision guides movement in athletes, particularly in dynamic tasks. Katie assesses visuomotor performance and balance in athletes who are recovering from concussion to determine return to sport. We talk about how she has translated the findings into her own clinical practice. As well as some interesting future directions with neuro-optometry. Katie on visuomotor function: "vision guides movement, one of my favourite analogies is in a grocery store aisle and you see the item on the shelf that you want. Vision is what guides the reaching motion to pick up that item. Vision provides us with variables in our environment (ex: item on the shelf) that provide opportunities for movement. When that information becomes skewed, that's when we cannot perceive depth and motion properly and we become more unstable with our balance."

Robyn Murray is a Registered Physiotherapist with a specialty in pelvic health. We're talking about all of the common (and often embarrassing!) problems that can be helped, like incontinence with sneezing and laughing. Note that this is for entertainment and educational purposes, and we're not trying to diagnose, treat, or otherwise substitute for seeing a medical professional. For the video clip that goes along with this episode (Robyn is discussing prolapse) you can go here.  

Robyn Murray is a Registered Physiotherapist, and she's here to share the new guidelines about exercise in pregnancy.   Note that this is for entertainment and educational purposes, and we're not trying to diagnose, treat, or otherwise substitute for seeing a medical professional.   For the video clip that goes along with this episode (Robyn is showing us a diagram of the pelvic floor) you can go here.

We are far more powerful than we've been led to believe. We can diagnose our own health challenges, find the root cause of our physical symptoms and heal ourselves with our own innate knowing in our body. I spoke with the gorgeous Emma Turton about 'medical intuition,' how emotional and energetic blockages cause physical symptoms, and how to treat your physical dis-ease with an 'energy first, physical second' approach. Emma is a Registered Physiotherapist with a Science degree in Physiotherapy, a Certified Transformational Nutrition Coach, and Meditation teacher. She's also a channel with a powerful non-local intuitive connection. She's literally pioneering the space where science meets metaphysics and helping us all know we have the power to listen to and heal our own bodies. This episode isn't just for those with dis-ease but for anyone who has ever had a cold, an infection or even long-term pain... This episode will literally change the way you look at any 'niggles' or serious health challenges you ever have. Inspired takeaways include: • Emma's personal health transformation from being obese, swallowing a handful of pills every day, and several conditions she was told would be 'lifelong,' to a life of absolute wellness and connection to her own body • The old paradigm - why the way we currently treat dis-ease isn't working and how to truly treat our symptoms at the cause • How the location of your pain, and the way your symptoms feel in your body, are the key to understanding the message behind your dis-ease • Why it's important to listen to our body's messages from the beginning to prevent them from showing up in more and more obvious ways (e.g. listening to a cold vs. waiting for a sinus infection or pneumonia) • How even stubbing your toe has an energetic message for you • How to clear your body energetically using nutrition to be able to receive your body's messages more clearly • How empaths can set boundaries around receiving energetic and emotional messages from others *Please note: This episode does not contain medical advice. This is a general discussion on the use of medical intuition, and should not be used as a substitute to seeing a licensed medical doctor.

Rick and Lisa Bursey have spent their lives leading and teaching children. Rick was the youth pastor for Heartland, A Church Connected and Lisa was a schoolteacher. They led several groups of youth to do humanitarian work amongst poor families in Mexico.  With each trip, Rick and Lisa longed to be a greater voice for orphaned and abandoned Mexican children. In 2008 the Bursey’s left their careers, sold their home, and moved with their sons Alex and Jackson to Linares, Mexico. Rick and Lisa have partnered with in-countrycharity Back2Back Mexico and have spent many years working in the community among the poor with government workers, building the infrastructure  that is now allowing them to open this new orphanage project in Linares.  Possibilities House or Casa Posibilidades, is a labour of love that will set a new standard for children’s homes in the Linares region and potentially nation-wide. Claudia Ehamparam is a Registered Physiotherapist and obtained her Masters degree in Physiotherapy from McMaster University after completing an Honours Bachelors of Science degree in the Co-op Kinesiology program from the University of Waterloo. She has been in orthopaedic private practice since 2010 and is recognized as a specialist with The Running Clinic, has training in acupuncture, therapeutic taping, and neurodevelopmental treatment. Additionally, Claudia is an Assistant Clinical Professor (Adjunct) with McMaster University involved in admissions, examining, and teaching.  http://www.possibilitieshouse.org/ https://www.eventbrite.com/e/3rd-annual-cards-for-charity-2017-tickets-31191042247

ENJOY THIS EPISODE: This weeks guest is Nancy Ma, a Registered Physiotherapist, Nutritional Therapist, Medical Acupuncture Provider, Clinic Director, Event Planner.  In short, she is a life enthusiast.  I met Nancy as I was looking for someone to help rehab my low back pain.   Although she has many titles, her objective is always the same:...