Conversations with an Investor

In this week's episode of Mount Mindset, we revisit one of the most talked-about and powerful books ever covered on the show: Jocko Willink's Discipline Equals Freedom: Field Manual.Why go back to it? Because discipline is the foundation of everything, and when people ask how to level up, how to break bad habits, or how to stop making excuses, it's always the same answer: discipline. But not the kind someone gives you - the kind you build from within.Drawing from personal insights, real-life examples (including lessons from my recent trio to Monaco for the Grand Prix), and Jocko's uncompromising wisdom, we go deep on:- What discipline really is (and isn't)- Where it comes from- How to develop it when motivation fades- Why “shortcuts” are killing your potential- How to handle negativity, excuses, and weak instincts- The difference between compromising with others vs. compromising with yourselfThis is the no-fluff, call-it-like-it-is kind of conversation that hits hard, and sticks. If you've been coasting, making excuses, or feeling stuck in your own head… this is your wake-up call.Let me know in the comments: What's your biggest excuse, and what's the first small action you're going to take to destroy it?

In this episode of Mountain Mindset, we dig into one of the most important - but most overlooked - questions we can ask ourselves: Why? Inspired by Simon Sinek's Start with Why and the Seven Levels Deep exercise, we explores how purpose, perspective, and alignment play a key role in motivation, happiness, and success.If you've ever felt like you're on the wrong path (even when everything “looks right”), this is the episode you need. No fluff - just real tools for getting unstuck and back on track.Let me know in the comments how far you got in the seven levels without getting stuck!

Have you been lied to about stress? In this eye-opening episode of Mount Mindset, host we dive into the truth about stress and how your mindset, not the stress itself, determines whether it harms or helps you. From scientific studies to personal stories and practical tools, learn how to reframe stress as a catalyst for growth, resilience, and peak performance. Discover why stress could be your greatest ally - and how to unlock its full potential. Featuring insights from The Upside of Stress by Kelly McGonigal, and packed with real-world takeaways. Tune in and transform how you experience stress - forever.Whether you're feeling stuck or ready to level up, this episode is your roadmap to mental mastery.

In this episode of Mount Mindset, we dive deep into neuroplasticity, cognitive bias, and how your internal voice shapes the results you get in life. Learn how to audit your thoughts, eliminate limiting beliefs, and use visualisation and neuroscience-backed techniques to rewire your brain for high performance. With insights from Dr. Joe Dispenza, Andrew Huberman, and The Ellipsis Manual, discover how to align your mindset with your goals - so you can finally step into the version of life you actually want. Whether you're feeling stuck or ready to level up, this episode is your roadmap to mental mastery.

In the milestone 100th episode of Mount Mindset, we welcome back Big Mikey and PCA pro Big Adam for the rawest, realest dive into bodybuilding yet. From brutal prep stories and injury drama to gear talk, diet madness, and calling out fat PTs - this is unfiltered insight from two true giants of the game.Let us know your thoughts in the comments and what's been your favourite episode out of the 100! Follow Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/Follow Big Mikey on Instagram: https://www.instagram.com/bigmikeost/Follow Adam on Instagram: https://www.instagram.com/adamharding90/

In this episode of Mount Mindset, I sit down with Ross Anderson - founder of Beyond Baseline, speaker, and psychological powerhouse - to explore his journey from near jail time and addiction to coaching elite athletes and global brands. Ross opens up about trauma, transformation, fasting, blood markers, emotional landscapes, and the real tools men need to build resilience. If you're feeling stuck or striving for greatness, this episode is a must-listen.Follow Ross on Instagram: https://www.instagram.com/rossandersonofficial/?igsh=MWlpNTMyc2dnb2sybQ%3D%3D#Follow Beyond Baseline on Instagram: https://www.instagram.com/beyond_baseline_/?igsh=aWc4N292dWg2ejU5#⚡️ Now open: Limited 1-2-1 mindset mentoring with Mount Mindset for those ready to go deep→ https://geomcnee.com/1-2-1-mentor

Get comfy for this one because it's a long episode - but it's worth it!On this week's episode of Mount Mindset, we dive into the unfiltered journey of Ollie Cook, where raw ambition meets real-life challenges. Ollie shares his transition from a disciplined military life to founding Heavy Duty Gymwear, a brand that embodies strength and authenticity. This episode strips away the fluff, focusing on Ollie's gritty determination to carve out his own path and build something meaningful. Whether you're looking to break free from the norm or find inspiration in raw perseverance, Ollie's story is a testament to the power of staying true to oneself. Tune in for a no-nonsense look at what it takes to turn dreams into reality.Follow Heavy Duty Gymwear on Instagram: https://www.instagram.com/heavydutygymwear/Visit Heavy Duty Gymwear Online Store: https://heavyduty-gymwear.com/Follow Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

This one took me 40 years to make...Ahead of my 40th birthday, I sat down to reflect on the biggest lessons life has taught me- on mindset, success, mistakes, happiness, and what really matters. No fluff, just straight-up insight from years of wins, losses, and everything in between.If you're ready to level up or need a kick to get into line, then this episode's for you. Share it with someone who needs to hear it.⚡️ Now open: I've launched limited 1-2-1 mindset mentoring spots for those ready to go deeper.

In this no-holds-barred episode, we tackle the damaging narrative surrounding masculinity today, with Jamie Laing recently weighing in on the importance of being real about your feelings. He says, "It's okay to be anxious, sad, and upset," but we push back hard against the idea that vulnerability should be the only trait men are allowed to show, questioning where the strength to lead and protect has gone. We dive into the dangers of woke culture, where being strong is demonised, and how this narrative is crippling men and society as a whole. It's time to stop wallowing in self-pity and start taking action. We need men to step up, lead, and be the strong figures their families and communities need.If you are want direct guidance and accountability in your life - join Mount Mindset. I have opened up new opportunities for personalised 1-2-1 mindset mentoring. Additionally, I will be launching a two-week morning visualisation course starting on April 14th. Both slots are limited, if you're interested in joining either of these transformative experiences, please click the link below to learn more and secure your spot!https://geomcnee.com/homeDownload your FREE flow practice guide: https://geomcnee.com/resourcesConnect with Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

And we are back with another episode of Mount Mindset! Today it's a solo one and I'm going into detail of how to unlock your flow state and harness the power of neuroplasticity that will help transform your daily habits and achieve peak performance. In this episode, we explore the science behind motivation, the importance of environment, and practical strategies to optimise your mindset for lasting success. Let me know in the comments if you will be implementing any of these strategies and what you might need help with. I am excited to announce that I have opened up new opportunities for personalised 1-2-1 mindset mentoring. Additionally, I will be launching a two-week morning visualisation course starting on April 14th. Both slots are limited, if you're interested in joining either of these transformative experiences, please click the link below to learn more and secure your spot!https://geomcnee.com/homeDownload your FREE flow practice guide: https://geomcnee.com/resourcesConnect with Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

Join us in this episode of Mount Mindset as we explore the mind of "The World's Angriest Man." Today I've got my good friend Ricardo on the podcast who shares his personal journey through cancer, the challenges of maintaining a positive mindset, and the humorous yet harsh realities of the fitness industry and why we do in fact refer to him as The World's Angriest Man. If you are easily offended - this one might not be for you. Expect candid and controversial discussions along with nostalgic reflections on bodybuilding in the 90s, a time when it was truly done right.Follow Riccarddo on Instagram (S.O.T Nutrition): https://www.instagram.com/s.o.t.nutrition?igsh=MTJtbHFoeXhpbnB6NA==Follow Mount Mindset on Instagram: www.instagram.com/mountmindset_

In this episode, we sit down with Rob, the visionary behind the Granite City Classic bodybuilding show. Discover how he navigates the challenges of federation politics, his commitment to creating an engaging experience for athletes and audiences alike, and his unique approach to redefining bodybuilding events. Rob also shares insights into the recent conflicts he faced with the IBFA federation, including unexpected membership fees and a lack of support for his show, which resulted in him choosing to pursue an independent path. Listen for a great chat on all of this, and the future of bodybuilding and the importance of authenticity at the Granite City Classic.Follow Granite City Classic on Instagram: https://www.instagram.com/gcbuk/Connect with Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

On this episode of Mount Mindset, Geo sits down with his 12-year-old son, George - an aspiring bodybuilding sensation with more dedication and motivation than most adults. Over the past 18 months, George has pushed his limits, hitting an incredible 140kg deadlift and setting his sights on breaking the world record for his age group. He shares the non-negotiable principles that drive his training, the mindset that keeps him focused, and how he balances his passion for bodybuilding with everyday life - including school and football. Whether you're a young athlete or a parent looking to inspire your child, this episode is packed with insights and motivation from someone proving that discipline has no age limit.Follow Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

In today's episode of Mount Mindset, Kyle Ritchie is back in the hot seat! Over the last three months, I've been mentoring Kyle, and today, we're breaking down the highs, the struggles, and the mindset shifts that have fueled his growth.Kyle opens up about pushing past procrastination, managing tough days on limited sleep, and breaking through his personal limits. We talk about the small but powerful changes in his routine that made a massive impact on his confidence and self-discipline.We also dive into the value of mentorship, the power of accountability, and why the right support can accelerate your progress. If you're looking for real, practical ways to step up in life, this episode is for you.Interested for 1-2-1 mentorship? Drop me a message on Instagram for more information! Connect with Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/Check out Kyle on Instagram: https://www.instagram.com/kyleritchie_morelife/

Your inner voice can push you forward or hold you back—but how do you take control of it?On this episode of Mount Mindset, we're diving into the power of your inner voice—your greatest motivator or your biggest obstacle.The words you tell yourself shape your actions, your confidence, and ultimately, your success.So how do you take control of that dialogue? We'll break down the impact of self-talk, how to recognise negative patterns, and practical ways to shift your mindset for the better.Tune in for real insights and strategies to help you master the conversation in your head.Follow Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

In this week's episode of Mount Mindset, we dive into the five powerful principles that help you achieve your business goals in 2025. I'll lay down actionable strategies to enhance your performance, navigate the challenges of starting a new business, and unlock your potential for success. Tune in for insights that apply to any goal you wish to achieve! Join the Mount Mindset Community: https://geomcnee.com/mount-mindset-community Visit Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

In today's episode of Mount Mindset, we're joined by Dale Crosar, aka Coach Crossar, and he shares his incredible journey of taking on a 100K challenge with minimal training. Discover how he not only completed this grueling endurance test but also achieved an incredible feat of bench pressing 100kg for 100 reps, totaling 1000kg in volume. We chat through the mindset shifts that fueled his success, the lessons learned along the way, and how you can apply these insights to break through your own limitations - inclduing silencing that inner bitch! T une in now to find out how you can challenge yourself and unlock your true potential! Join the Mount Mindset Community: https://geomcnee.com/mount-mindset-community Connect with Coach Crossar on Instagram: https://www.instagram.com/coachcrossar/ Visit Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

Just like Trump, Big Mikey is back in the hot seat! In this episode of Mount Mindset, we dive into Trump's inauguration, the significance of his return, the key bills he signed on Day One, and how it all ties into the broader political landscape in the U.S. and the U.K. Get ready for a deep dive into power moves, policies, and political shifts and a few conspiracy theories along the way... Join the Mount Mindset Community: https://geomcnee.com/mount-mindset-community Connect with Big Mikey on Instagram: https://www.instagram.com/bigmikeost/ https://www.instagram.com/bigmike_lifestyle/ Visit Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

Welcome back to Mount Mindset! In today's episode, we're sharing a glimpse into the tools and strategies that fuel growth within our private Mount Mindset community. This includes our mindset playlist, packed with insights to help you overcome obstacles and build resilience. We'll explore practical strategies to silence self-doubt, embrace rejection, and turn challenges into opportunities. Whether you're looking to take your side hustle to new heights or break free from limiting patterns, this episode offers actionable steps to move forward with confidence. Discover the mindset shifts essential for personal and professional growth as we equip you to thrive in every area of your life.

In this episode of Mount Mindset we leave nothing on the table. Big Mikey is back and we take you on a wild journey through the chaotic landscape of modern politics, exploring the recent Cybertruck explosion outside Trump's International Hotel and its implications for political discourse. We delve into the resignation of Justin Trudeau and the factors leading to this significant political shift, while also examining the rise of social media celebrities like Andrew Tate and their potential impact on governance. Additionally, we uncover the intriguing world of remote viewing and the CIA's involvement in psychic espionage, connecting these theories to the broader narrative of technological advancements and their influence on our understanding of leadership. Join us as we navigate through these interconnected stories, revealing the complexities and controversies that define our current climate. Videos we discussed in the episode: Pierre Poilievre: https://youtu.be/rnEj7WLsWbk?si=PkzMq3lqNZMcWa80 Remote Viewing of Mars: https://www.youtube.com/watch?v=HlLq7KDU2HY Psychic Remote Views the World's Largest Submarine: https://www.youtube.com/watch?v=2Ga88Qtb5CI Connect with Big Mikey on Instagram: https://www.instagram.com/bigmikeost/ Join the Mount Mindset Community: https://geomcnee.com/mount-mindset-community Visit Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

Start 2025 strong with the first Mount Mindset episode of the year! This week, we're exploring the concept of flow and how it can shape your personal and professional success in the months ahead. Discover practical strategies to boost focus, productivity, and engagement while setting the tone for a fulfilling year. Whether you're refining your goals or looking for ways to maintain momentum, this episode provides the tools and insights to help you make 2025 your best year yet. Join the Mount Mindset Community: https://geomcnee.com/mount-mindset-community Visit Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

In this episode of Mount Mindset we have a recap of the inspiring stories, powerful lessons, excellent guests and transformative insights that defined the Mount Mindset podcast in 2024. Discover how to cultivate resilience, embrace failure, defeat doubt, and forge your own path to success in the new year. Get ready to unlock your full potential and make 2025 your most triumphant year yet with Mount Mindset. Join the Mount Mindset Community: https://geomcnee.com/mount-mindset-communityVisit Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

In this captivating episode of the Mount Mindset podcast, we dive into the remarkable story of Brad, the founder of the Flex Unit gym in Whitburn, Scotland. From his humble beginnings as a paper boy earning £85 a week at just 10 years old, to his journey through inconsistency and setbacks, Brad's story is a testament to the power of determination, focus, and the willingness to take a leap of faith. We explore Brad's early aspirations, from his passion for cars and mechanics to his unexpected journey into the world of bodybuilding. The podcast covers the pivotal moment that sparked his gym venture - a seemingly innocuous incident at a council gym that ignited a chain of events leading to the creation of the Flex Unit. Listeners will be inspired by Brad's unwavering commitment, as he navigates the challenges of starting a business, from securing funding to overcoming the obstacles posed by the COVID-19 pandemic. The podcast delves into the psychological pressures of running a gym during lockdowns, and Brad's innovative tactics to keep his doors open. Throughout the episode, Brad shares valuable insights on the importance of consistency, the dangers of being knocked off track, and the unexpected silver linings that can arise from life's setbacks. Listeners will be captivated by his journey, from competing in bodybuilding competitions to expanding his gym and becoming a respected coach. Connect with Brad on Instagram: https://www.instagram.com/bradmrflex/ Follow Flex Gym on Instagram: https://www.instagram.com/theflexunitgym/following/ Follow Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/ Join the Mount Mindset Community: https://geomcnee.com/mount-mindset-community

In this episode of the Mount Mindset podcast, we dive into the inspiring story of Jack Gunn, also known as the 'Vanilla Gorilla.' Jack shares his journey into the world of bodybuilding, from a chance encounter with a famous Scottish bodybuilder to his rise in the sport as a young competitor. Discover how Jack overcame his introverted nature to step onto the stage and compete against older athletes, taking home wins. Hear about the mental strategies and visualisation techniques he employed to get the most out of himself, and learn how he navigated the challenges of a major injury and the recovery process. This episode is a must-listen for anyone interested in the mental fortitude required for success in bodybuilding and other high-performance pursuits. Gain insights into the power of mindset, the importance of surrounding yourself with the right support, and the determination needed to overcome setbacks. Don't miss this inspiring story of resilience and personal growth. Follow Jack - https://www.instagram.com/jackdgunn/  @jackgunn5803 

In today's episode of Mount Mindset, I provide an in-depth analysis and discussion of the key ideas presented in the video "The Strangest Secret" by Earl Nightingale. We break down the video's core message about the importance of setting goals and the power of our thoughts in shaping our reality. The episode explores Nightingale's insights, drawing connections to the work of influential thinkers like Marcus Aurelius, Ralph Waldo Emerson, and William James. I focus on the profound simplicity of Nightingale's central premise - that we become what we think about - and how applying this principle can lead to success and fulfillment. Throughout the video, try to examine your own thought patterns and goals, as I offer practical advice on how to harness the mind's incredible potential. The episode serves as an inspiring and insightful exploration of the "strangest secret" to success, as presented in the original video. Watch The Strange Secret to Success by Earl Nightingale, full video here: https://www.youtube.com/watch?v=Vifg2LgF_ic&t=608s Join the Mount Mindset Community: https://geomcnee.com/mount-mindset-community Visit Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

In this weeks episode of Mount Mindset, we dive into the secrets to unlocking your full potential and achieving extraordinary results, even during the Christmas period. This is the edge you need that can separate you from the rest. Learn how to leverage the power of visualisation, direction, and action to accelerate your success and leave the competition behind. Whether you're looking to start a new business, improve your fitness, or take your career to the next level, this episode is packed with practical strategies and insights that will transform the way you approach your goals. Tune in now and unlock the keys to unlocking your true potential. Follow Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/Join the Mount Mindset Community: https://geomcnee.com/mount-mindset-community

Adam Harding is back for his third appearance on Mount Mindset, fresh off his incredible victory of earning his PCA Pro Card. In this episode, Adam reflects on the mental and physical journey leading up to his recent win, offering a candid look at what it takes to succeed at the highest level of competitive bodybuilding. From navigating self-doubt to making tough decisions in training and life, Adam shares the pivotal moments and mindset shifts that helped him achieve his dream. Whether you're into bodybuilding or just curious about what drives champions, this conversation is packed with insights and inspiration. Catch Adam's previous episodes to follow his journey: Mount Mindset Episode 66: Confessions of a Competitive Bodybuilder Mount Mindset Episode 69: Separating Fact from Fiction in Bodybuilding This latest chapter in Adam's story is one you won't want to miss! Follow Adam on Instagram: https://www.instagram.com/adamharding90/ Follow Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/ Join the Mount Mindset Community: https://geomcnee.com/mount-mindset-community

In this episode of Mount Mindset, we dive into the Law of Attraction and the ideas behind The Secret. I share my own experience with trying to make it work—and the essential insight I was missing those years ago. We also explore lesser-known perspectives on why visualisation and manifestation work for some people but are dismissed by others as pseudoscience. This episode breaks down the three key principles of effective manifestation and highlights the importance of action in making intentions reality. Whether you're curious, skeptical, or already a believer, you'll gain a practical, step-by-step approach to bring your goals to life. Tune in to reframe how you think about your aspirations and personal growth. We referred to "The Secret (Byrne Book) in this episode, if you are interested in finding out more: https://en.m.wikipedia.org/wiki/The_Secret_(Byrne_book) More on The Master Key of the Universe we referred to: https://www.youtube.com/watch?v=JHdZ30pHiRY Follow Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/ Join the Mount Mindset Community: https://geomcnee.com/mount-mindset-community?fbclid=PAZXh0bgNhZW0CMTEAAaYuu52Qu3JGl7iHYBq3fL5WbakKvOyIxu5m05EyHKPFwP9lKKk4WIoKmNw_aem_NXjwpZ1b-Sfr8QHm74j-vQ

In this episode of Mount Mindset, we dive deep into the inspiring journey of "Coach Crossar" aka Dale Crossar, a former corporate employee who took the leap to become a successful entrepreneur and coach. Dale shares his experiences navigating the corporate rat race, the challenges he faced, and the pivotal moment that led him to pursue his true passion in the fitness industry. You'll learn about the power of visualisation, overcoming self-doubt, and the importance of having a clear vision for your future. Dale's story is a testament to the transformative power of taking action and following your heart, even when it's not the easy path. Whether you're looking to make a career change, start a side hustle, or simply gain clarity on your life's purpose, this episode is packed with valuable insights and practical advice that can help you unlock your full potential. Don't miss this inspiring conversation as Dale shares the lessons he's learned on his journey to becoming a successful coach and entrepreneur. Follow Coach Crossar on Instagram: https://www.instagram.com/coachcrossar/ Follow Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/Join the Mount Mindset Community: https://geomcnee.com/mount-mindset-community

In this episode of Mount Mindset, we change the theme slightly and dive deep into the recent UK Budget 2024 announcement and its impact on the property sector. I explain why I described the budget as "catastrophic" and explore the changes in the property market, including tax liabilities and other implications. I also discuss whether it's still a good time to get involved in property investment, as this sector has stood the test of time - so is this still the case? Tune in to find out... Follow Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/ Join the Mount Mindset Community: https://geomcnee.com/mount-mindset-community

In this episode of Mount Mindset, we have Big Mikey back in the hot seat, fresh out of surgery. Mikey shares the details of his recent surgery, which included removing gynecomastia (excess breast tissue) and a modified abdominoplasty. He provides a raw and honest account of the surprising and challenging aspects of his recovery process, including significant swelling and discoloration in sensitive areas. Beyond the surgery, we dive into Mikey's plans for the future. He shares his goal of competing in bodybuilding's first-timer division in 2026, after a year of dedicated muscle-building. Mikey also discusses his plans to launch a lifestyle brand, including the potential for a supplement line, merchandise, online coaching, and more. The conversation covers a wide range of topics, including: - Mikey's transformation journey from being overweight to achieving a shredded physique - The politics and controversies within the bodybuilding industry - Discussions around "chemtrails" and geoengineering - The current state of the United States government and FEMA's response to natural disasters - Mikey's unique perspective on relatability and inspiring others through his story This episode provides an intimate look into Mikey's personal experiences, his upcoming goals, and his vision for building a comprehensive health and fitness brand. Listeners will gain insights into the challenges and triumphs of a bodybuilding transformation, as well as the entrepreneurial mindset required to turn a passion into a successful business venture. Be sure to follow Mikey on his social media channels, including Instagram (@bigmike_lifestyle) and YouTube, to stay up-to-date on his progress and future plans. And if you're looking to level up your own mindset, check out the Mount Mindset community for monthly meetups and coaching support. Check him out on:- https://www.instagram.com/bigmikeost https://www.instagram.com/bigmike_lifestyle Follow Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/ Join the Mount Mindset Community: https://geomcnee.com/mount-mindset-community

In today's episode I dive into the transformative power of the VDS (Vision, Direction, Start) mindset method. I show how you can unlock financial freedom, achieve your dream life, and unleash your full potential. Listen to the episode to hear inspiring stories of success and gain practical tips to apply the VDS principles in your own life. Whether you're an entrepreneur, a career-changer, or simply seeking personal growth, this podcast will provide the insights and strategies you need to take control of your future and create the life you truly desire. Follow Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/ Join the Mount Mindset Community: https://geomcnee.com/mount-mindset-community

We are back for round two with Paddy McIntyre. Host Geo McNee delves deeper into Paddy's remarkable journey. After a life-altering encounter with gang violence, Paddy found solace and purpose in the world of calisthenics, transforming himself into a renowned athlete and community leader. Paddy candidly shares the pivotal moments that led him down the wrong path, as well as the strategies he employed to overcome his past and build a thriving fitness community, the Scottish Cali Squad. Listeners will be captivated by his raw honesty, the insights he provides into the psychology of gang mentality, and the powerful lessons he learned along the way. This episode is a must-listen for anyone seeking inspiration, understanding the power of mindset, and exploring the transformative potential of physical fitness. Paddy's story is a testament to the resilience of the human spirit and a powerful reminder that no matter the obstacles, it is possible to find redemption, purpose, and personal growth through determination and a willingness to confront one's past. If you haven't listened to part one of Paddy's story yet - click the link below and tune in: https://open.spotify.com/episode/5Leo8t49AhreiUJ6O9oLeb?si=9daa26b33b8a4cf9 Follow Paddy's journey and the Scottish Cali Squad on Instagram: - Paddy McIntyre: https://www.instagram.com/paddy_mcintyre/ - Scottish Cali Squad: https://www.instagram.com/scottish_cali_squad/Follow - Mount Mindset: https://www.instagram.com/mountmindset_/

In this captivating two-part episode of Mount Mindset, host Geo McNee sits down with Paddy McIntyre, the founder of the Scottish Cali Squad, to uncover his remarkable journey from a life of gang violence and adversity to becoming a renowned calisthenics athlete and community leader. Paddy's story is a testament to the power of resilience, determination, and the transformative impact of finding a positive outlet. From witnessing domestic abuse as a child to becoming entangled in gang life and facing life-threatening incidents, Paddy's path was fraught with challenges. Yet, through it all, he found solace and purpose in the world of calisthenics, a discipline that not only transformed his physical abilities but also his mindset.In this episode, Paddy candidly shares the pivotal moments that led him down the wrong path and the pivotal turning points that set him on a new trajectory. Listeners will be captivated by his raw honesty, the insights he provides into the psychology of gang mentality, and the strategies he employed to overcome his past and build a thriving fitness community. This podcast is a must-listen for anyone seeking inspiration, understanding the power of mindset, and exploring the transformative potential of physical fitness. Paddy's story is a powerful reminder that no matter the obstacles, it is possible to find redemption, purpose, and personal growth through determination and a willingness to confront one's past. Tune in to this two-part episode to follow Paddy's remarkable journey and gain valuable insights that can inspire positive change in your own life. Follow Scottish Cali Squad on Instagram: https://www.instagram.com/scottish_cali_squad/ Follow Mount Mindset: https://www.instagram.com/mountmindset_/

In this episode of the Mount Mindset Podcast, we dive deep into the world of competitive bodybuilding. Join us as we discuss the ins and outs of steroid cycles, the rise of "fake nattys," and the controversies that plague the industry. Our guest, Big Adam, is a seasoned bodybuilder who provides an unfiltered, no-nonsense perspective on the realities of achieving an elite physique. He shares his personal experiences, insights, and advice on navigating the challenges of prepping for shows, managing side effects, and maintaining health while pushing the limits. We explore the importance of dialing in nutrition and training before even considering the use of performance-enhancing drugs. Adam emphasizes the 50/40/10 rule - 50% nutrition, 40% training, and only 10% for the "special sauce" of supplementation and gear. Discover the top compounds Adam relies on, the ones he's learned to avoid, and the shocking stories of bodybuilders who have taken their cycles to dangerous extremes. We also call out the self-righteous personalities in the industry and discuss the prevalence of "fake nattys" and their motives. Whether you're a seasoned bodybuilder, a fitness enthusiast, or simply curious about the realities of the sport, this episode provides a raw and insightful look into the world of competitive bodybuilding. Don't miss this opportunity to gain valuable knowledge and perspective from a true industry insider.

Youtube - https://www.youtube.com/channel/UCRSxPsVrHcJZncsacJykPiw Instagram - https://www.instagram.com/thecyclingtattooist/ In this episode of the Mount Mindset podcast, we dive deep into the inspiring story of Thomas Martinez, also known as the "Cycling Tattooist." Thomas shares his journey of self-discovery, from his early days of BMX and skateboarding to his unconventional path into the world of tattooing and YouTube content creation. Key Takeaways:- The power of pursuing your passions, even when they seem "unrealistic" to others - Overcoming self-doubt and the importance of backing yourself, even when the odds seem stacked against you - The value of embracing your unique identity and not conforming to societal expectations -The role of creativity and the arts in finding purpose and fulfillment - The transformative impact of taking that first leap, even when the outcome is uncertain Throughout the conversation, Thomas shares insights into his creative process, the challenges he faced, and the lessons he's learned along the way. This episode is a must-listen for anyone seeking inspiration to chase their dreams, embrace their individuality, and unlock their true potential.Whether you're a cycling enthusiast, a creative professional, or simply someone looking to find their path in life, this podcast episode will leave you feeling empowered and motivated to take on the world, one "massively unrealistic" goal at a time.Don't miss this opportunity to dive into the captivating story of the Cycling Tattooist and discover the transformative power of mindset and determination.

In this insightful podcast episode, host Geo McNee delves into the fundamental principles that shape our mindset and drive our pursuit of a meaningful life. Explore the core human needs for certainty, uncertainty, love, connection, significance, and growth - and learn how to align your actions and goals to achieve lasting fulfillment. Whether you're stuck in a rut or at the peak of your game, this episode offers practical strategies to cultivate a mindset that empowers you to overcome obstacles, embrace challenges, and make the most of your life's journey. Gain clarity on your true desires and unlock the path to personal and professional success.Tune in now and discover the transformative power of mindset mastery. This episode is a must-listen for anyone seeking to unlock their full potential and live a life of purpose and fulfillment. To Join the Mount Mindset Community - http://geomcnee.com Instagram Twitter LinkedIn

In this episode of Mount Mindset, we dive deep into the world of competitive bodybuilding with special guest Adam, who has dedicated the past 9 years to building a physique of immense strength and size. From humble beginnings as a skinny guy at the gym to competing on stage, Adam shares his personal journey, revealing the intense dedication, discipline, and mental toughness required to succeed in this sport. Bodybuilding isn't just about lifting weights—it's a 24/7 commitment, both physically and mentally. Adam talks about the unique challenges he faces in balancing his passion for bodybuilding with a full-time job as an electrician. Meal planning and preparation are key, and at times, he consumes over 10,000 calories a day to fuel his muscle growth. But the physical demands are only half the battle. Adam opens up about the mental challenges, including dealing with cravings, mood swings from supplements, and the stress of competition prep. One often overlooked aspect of competitive bodybuilding is posing and stage presence. Adam explains how vital it is to master this skill to showcase hard-earned muscle gains effectively to judges and audiences. We also touch on Adam's future goals and mindset, hinting at an upcoming episode where we'll dive deeper into how he sets and achieves these high-level goals, despite the challenges that come with this lifestyle. If you're interested in the world of bodybuilding, nutrition, mental toughness, or goal-setting, this episode offers a raw, honest look into what it really takes to compete at the highest level. For more insights into Adam's journey! check him out on https://www.instagram.com/adamharding90/ Join us at geomcnee.com Instagram - https://www.instagram.com/mountmindset_/

In this episode of the Mount Mindset podcast, Host Geo Mcnee is joined by Big Mikey and Robbie Frew & have engaging and insightful conversation covering a wide range of topics. They dive deep into the power of mindset, discussing how our thoughts, words, and perspectives shape our reality. Robbie openly shares his personal experiences, including overcoming challenges and traumas, and how he has learned to adopt a more positive and resilient mindset. The discussion also touches on the importance of authentic male camaraderie, the nuances of free speech, and the concerning trends of government overreach and technocratic control. Throughout the conversation, the value of open and honest dialogue, challenging each other while maintaining a supportive and constructive dynamic. This episode is a must-listen for anyone interested in personal growth, social commentary, and the power of the mind to shape our lives and the world around us. Join us at geomcnee.com

In this week's episode of the Mount Mindset podcast features an in-depth discussion with Big Mike about his journey from being a muscular "mass monster" to becoming out of shape, and his subsequent transformation back to a fit and lean physique. Mike shares his experiences of getting out of shape, the decision-making process, and the lessons he learned along the way. Mike candidly discusses how he went from being incredibly muscular to having a physique with a "gut resting on top of his moves." The conversation delves into Mike's mindset during the time he was gaining weight, including his tendency to avoid reflective surfaces and make excuses for his unhealthy choices. He describes the moment when he realized he needed to make a change, as simple things like driving became uncomfortable due to his size. Mike shares the principles and strategies he used to shift his mindset and get back on track, emphasizing the importance of consistency, honesty, and making the right choices, even when it's difficult. The host and Mikey also discuss the challenges of dieting and the psychological aspects of bodybuilding, such as the tactics used by some competitors to gain an edge. Throughout the discussion, Geo and Mikey provide insights and advice for listeners who may be struggling with their own fitness and health goals. The episode highlights the power of mindset and the importance of embracing the discomfort that often comes with making significant changes in one's life. Overall, this episode of the Mount Mindset podcast offers a compelling and honest look at Mike's transformation journey, providing valuable lessons and inspiration for anyone seeking to improve their physical and mental well-being.

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Todays episode we have a returning guest Robert Neal, first time round, we spoke alot about the trading side of business but not much on his very unique story from selling drugs, party lifestyle and fleeing the country to evade his arrest. No matter your circumstance, we all have the ability to turn life around and todays story you will hear just what Robbie done to do that. Connect with him below https://www.instagram.com/yorkshirestocktrader/ https://instagram.com/yorkshiretradingacademy/

Want To join our Mount Mindset Community for just £19.99 per month? head over to geomcnee.com What if life's ups and downs could be navigated more effectively, leading to greater success and fulfillment? Tune in as we uncover the secrets behind mastering the emotional triangle, a transformative tool employed by mindset luminaries like Wayne Dyer and Tony Robbins. We'll guide you through understanding how your thoughts shape your feelings and actions, enabling you to harness this process for better outcomes in both life and investing. Get ready for practical insights and actionable strategies that can help you maximize your peaks and minimize your troughs. Ever feel stuck in a cycle of repetitive highs and lows? We discuss how changing your focus and asking proactive questions can shift your mindset from helplessness to empowerment. Discover the power of seeking advice, thinking outside the box, and building a robust network. As you implement these mental shifts, you'll witness changes in your body language that reflect newfound confidence and readiness for action. This episode is packed with tips to help you navigate life's challenges with a positive, adventurous spirit. Lastly, we tackle the misconceptions about life's progression and the dangers of seeking an "easy" path. Embrace the idea of aiming for higher highs and higher lows, learning from each experience to achieve sustained success. We also explore the crucial role of a supportive community in reaching your goals. Surrounding yourself with like-minded individuals can provide the energy and encouragement needed for relentless pursuit of your ambitions. Join us on this journey toward a more fulfilling life, where progress and personal growth are the ultimate rewards.

Follow Cristian Montano on IG - https://www.instagram.com/cristian.montano11/What if your life depended on walking away from everything you knew? Join us as we sit down with Cristian Montano, a Colombian footballer whose journey defied the odds. Cristian shares raw memories of his early years in Colombia, where the allure of a dangerous lifestyle was almost too strong to resist. Thanks to his mother's intervention, Cristian's path was redirected toward a future filled with hope and opportunity. Hear his vivid comparison of gang violence in Colombia with the chaotic street violence in the UK, shedding light on the tough decisions his family faced for a better life.Cristian's tale takes an emotional turn as he recounts the move to the UK at the tender age of ten. Imagine braving a new language, a cold climate, and a life of instability—all while your mother works tirelessly behind the scenes. Cristian paints a poignant picture of cultural shock and resilience, attributing his success to his mother's relentless sacrifices. From her work in hotels to the emotional and physical challenges they both endured, Cristian story is a testament to the transformative power of a parent's love and determination.But the journey doesn't stop there. Cristian opens up about his struggles with mental health and the importance of expressing emotions—a topic often shrouded in stigma, particularly in Latin American communities. Discover how he went from a rebellious youth to a professional footballer signing with West Ham at just 17, only to face the pitfalls of newfound fame and fortune. Through personal anecdotes and professional milestones, Christian's narrative underscores the importance of family support, resilience, and the unyielding pursuit of dreams. Tune in for an intimate glimpse into the life of a footballer who overcame immense obstacles to achieve greatness.Free Coaching Community - http://geomcnee.com www.cwipodcast.comE-Book - www.winningmadeeasy.co.ukInstagramTwitterLinkedIn

Check out Nathan's Instagram - https://www.instagram.com/nathanndunne/What if your childhood was shaped by unimaginable hardships, and yet you emerged not just as a survivor but stepped into the world as a beacon of hope? Join us as we sit down with Nathan Dunn, the world record holder for the longest barefoot walk, whose harrowing journey through a life marked by his mother's heroin addiction, his father's imprisonment, and severe abuse has translated into a story of unparalleled resilience. From scavenging for food to finding solace and stability in foster care with the compassionate Debbie, Nathan's narrative reveals the transformative power of human kindness and the tenacity required to build self-worth from the ground up.Nathan takes us through the emotional rollercoaster of growing up in foster care, battling feelings of worthlessness, and the crucial role that stability plays in the lives of foster children. Hear about his struggles with bullying, the sanctuary he found in physical fitness and martial arts, and the pivotal moments that led him to serve in the military. Despite facing self-sabotage and internal battles, Nathan's unwavering spirit shines through as he shares stories of running away, finding unexpected support, and the relentless pursuit of mental health awareness through his extraordinary barefoot walk across the country.Tune in to hear Nathan's accounts of enduring physical and mental challenges, pushing through pain, and navigating a life filled with ups and downs. From contemplating life-altering decisions on a bridge to embracing a newfound mission to inspire others, Nathan's journey is a raw, authentic testament to resilience and hope. Follow his story to understand how he uses his experiences to motivate others, the lessons he's learned about overcoming trauma, and the powerful message that even in the darkest times, there is the potential for light and growth.Free Coaching Community - http://geomcnee.com www.cwipodcast.comE-Book - www.winningmadeeasy.co.ukInstagramTwitterLinkedIn

What happens when a former underworld figure turns his life around through day trading and investing? That's precisely what we uncover in this riveting episode, featuring our guest, Robbie. We'll explore his transition from a life of crime to financial freedom, catalyzed by a trading course from Zed Monopoly and the entrepreneurial spirit that has burned within him since childhood. Robbie's journey through the captivating world of Ibiza and beyond reveals the stark realization that money can indeed solve many problems and provide unparalleled independence.We'll also tackle the complex web of global manipulation, from the spread of misinformation during the COVID-19 pandemic to the financial strains imposed by essential medications. Robbie shares his take on the failures of leadership in both the UK and the US, emphasizing the urgent need for systemic reform. Through our discussion, we analyze the interconnectedness of media censorship, economic instability, and broader geopolitical issues, painting a comprehensive picture of the crises that lie ahead.Finally, we dive into the intricacies of high-frequency trading (HFT) and its impact on retail traders. Robbie offers insights into how HFT firms outperform regular traders by buying order flow and executing trades at lightning speed. We compare past and present trading landscapes, delve into essential emotional and financial management strategies, and discuss the community-driven trading course Robbie created during COVID. By the end of this episode, you'll gain invaluable trading wisdom and hear firsthand the extraordinary story of a man who transformed his life against all odds.Free Coaching Community - http://geomcnee.com www.cwipodcast.comE-Book - www.winningmadeeasy.co.ukInstagramTwitterLinkedIn

What happens when a young boy from the Congo finds himself navigating the streets of Glasgow? We sit down with Joelle Cassou who, despite language barriers and cultural differences, earned the nickname "Jogo" for his relentless passion for football. Joelle opens up about his early struggles, from dealing with militant upheaval in his homeland to overcoming depression, and how these experiences shaped his entrepreneurial journey during the COVID-19 pandemic.Joelle's story is one of perseverance and transformation, highlighting the importance of family, dedication, and the influence of strong father figures. We explore the ups and downs of his life, from playing football on harsh terrains to facing personal setbacks and identity crises. His journey underscores the significance of setting ambitious goals and finding purpose through giving back to his community, all while navigating the challenges of building a family-run cleaning business in Glasgow.Through candid anecdotes and heartfelt reflections, Joelle's journey serves as an inspiring testament to the power of resilience. Whether discussing the cultural nuances of his new home or the emotional toll of personal failures, Joelle offers valuable insights into overcoming adversity and achieving dreams against all odds. Join us for an episode filled with lessons on humility, hard work, and the unwavering support of family and community.Free Coaching Community - http://geomcnee.com www.cwipodcast.comE-Book - www.winningmadeeasy.co.ukInstagramTwitterLinkedIn

What if you could unlock a state of mind where achieving your goals felt almost effortless? In our latest episode of Conversations with an Investor, we introduce the 14-Day Mount Mindset Challenge, designed to help you attain peak productivity and a resilient mindset. We discuss the significance of committing fully to your goals and why consistency and endurance are key. We emphasise that true growth happens outside of your comfort zone and reflect on those magical moments of flow, teaching you how to harness that focus to surmount any obstacles in your path.Ever wonder why some days you effortlessly achieve everything you set out to do? Join us as we demystify the elusive flow state and discuss how aligning your thoughts, feelings, and actions can make your goals feel more attainable. We highlight the importance of a positive morning routine, starting with gratitude and visualization, to set a productive tone for your day. Whether it's mastering your emotions or achieving balance in mind, body, and emotions, we offer practical insights to help you stay on track and perform at your best.Dream big and aim high! We wrap up this episode by exploring the power of setting audacious life goals and using the SMART framework to make them a reality. Learn how to maintain momentum, influence others, and improve your productivity through emotional mastery and vivid visualization techniques. Plus, don't miss our invitation to the Mount Mindset Meet-Up at Connick Hill—an invigorating climb that promises to be a fantastic opportunity to connect with like-minded individuals and make positive strides together. Join us and elevate your mindset to new heights!Free Coaching Community - http://geomcnee.com www.cwipodcast.comE-Book - www.winningmadeeasy.co.ukInstagramTwitterLinkedIn

Ever wondered why figures like Andrew Tate, Wes Watson, and Andy Elliott draw massive followings despite their tough-love approach? Join us as we dissect the intriguing allure of these personalities and uncover the deeper message of personal responsibility that resonates with so many. We'll challenge the idea that our past dictates our future and explore how focusing on present actions can set you on a path to growth and fulfilment. Through engaging community polls and reflective discussions, we'll help you reframe the way you view your past and its influence on your destiny.Ready to transform your life by changing your mindset? Discover the profound power of gratitude and goal-setting as we delve into practical strategies for maintaining a positive outlook. Learn how visualising your ideal future can drastically improve your quality of life and why continuous mindset maintenance is crucial in today's media-saturated world. We'll share actionable tips to help you shift your perspective and highlight the importance of concentrating on what you want, rather than what you fear.We'll also share heartwarming stories of how this podcast has made a real impact. From helping friends achieve new personal bests through visualisation to guiding business contacts towards exciting new opportunities, our journey underscores the value of being a supportive presence. Reflect on the significance of perseverance with us, as we recount inspiring tales of overcoming life's obstacles and the transformative power of mentorship. Whether you're scaling literal mountains or navigating the challenges of a global pandemic, this episode is packed with insights to help you unlock your potential and fulfill your dreams.Free Coaching Community - http://geomcnee.com www.cwipodcast.comE-Book - www.winningmadeeasy.co.ukInstagramTwitterLinkedIn

Can understanding your body and mastering your mind transform your life? Join me in our latest episode of Conversations with an Investor, where we uncover the profound journeys of resilience, healing, and personal growth with our remarkable guest, David Lindsay. Starting with a heartfelt story about my 11-year-old son George's passion for weightlifting, we explore how discipline and patience can shape young minds and lead to incredible long-term achievements. David and I emphasize the transformative power of physical fitness, not just on the body, but on the mind and spirit, through tailored workouts and consistent effort.Our conversation takes a deeper turn as we delve into the therapeutic world of tattoo artistry. David shares his poignant experiences of using tattoos as a healing modality for those grappling with trauma, including his own tragic loss of a younger brother to suicide. We reflect on the intersection of personal trauma and the cathartic power of art, illustrating how addressing one's own pain is crucial before aiding others. This dialogue sheds light on the importance of incorporating life skills like meditation and communication into our educational systems to foster a balanced and resilient generation.From the energies that govern our bodies to the societal structures that shape our existence, we navigate through the complexities of human growth and trauma. David's intriguing tales of past lives, quantum mechanics, and the interconnectedness of the universe offer a fresh perspective on overcoming adversity and harnessing sexual energy for personal empowerment. We challenge the ways society stifles creativity and potential, urging a reimagining of sustainable living and holistic well-being. This episode is a rich tapestry of insights, blending personal stories with universal truths, and aiming to inspire a fulfilling and conscious life.Free Coaching Community - http://geomcnee.com www.cwipodcast.comE-Book - www.winningmadeeasy.co.ukInstagramTwitterLinkedIn