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Send us Fan MailIn this episode of the Concrete Genius Podcast, Coach John tackles some of today's most controversial conversations with his trademark direct approach.Topics include:Why men should hold other men accountableRespecting single mothers without ignoring responsibilityThe importance of fathers, mentors, and strong leadershipMarriage, family, and generational legacyRaising confident childrenWhy work ethic still mattersBuilding discipline, purpose, and self-respectWhether you agree or disagree, this episode is designed to challenge your thinking and spark meaningful conversations about family, leadership, and personal responsibility.
What if art isn't simply something we admire, but something that asks something of us?In this episode, Stephen Roach sits down with acclaimed printmaker, educator, and storyteller Steve Prince for a conversation about the vocation of the artist. Drawing from history, faith, family, and lived experience, Steve shares how his work seeks to preserve memory, confront injustice, and create spaces where genuine transformation can begin.From the legacy of the Civil Rights Movement to the power of oral storytelling, from New Orleans kitchen tables to ambitious community art projects, Steve reveals why he believes artists are called to help us "remember to remember" and to imagine a more hopeful future together.Together they explore:Why artists are called to be truth-tellersHow history shapes both our imagination and our responsibilityThe role of beauty in confronting difficult realitiesWhy storytelling is essential to healing divided communitiesSteve's Kitchen Table project and its vision for reconciliationCreating art that challenges, invites, and transformsFaith, social justice, and the spiritual calling of creative workHelping the next generation of artists embrace both courage and adaptabilityWhether you're an artist, educator, historian, or simply someone longing for deeper conversations in a fractured world, this episode offers a vision of art as an act of hospitality, remembrance, and hope.Quote from the Episode"The artist helps us remember to remember.""Art isn't made to divide us, it creates a pathway toward who we could become.""Every table has something to teach us." - Steve PrinceResources MentionedSteve Prince's Kitchen Table community art projectTrinity City graphic novel initiativeHoward ThurmanMartin LutherMedgar EversEmmett TillRosa ParksMartin Luther King Jr.If this episode encouraged you, please consider sharing it with a friend, leaving a review, or supporting the work of Makers & Mystics through Patreon.Produced by Stephen Roach.Music by Some Were at Sea.Keep Creating. The World Needs Your Art. Send us Fan MailSupport the showSign Up for Our Newsletter! http://eepurl.com/g49Ks1Connect with Makers & MysticsWebsite: https://makersandmystics.comPatreon: https://patreon.com/makersandmysticsInstagram: https://instagram.com/makersandmystics
You did the work. You had the hard conversation. You acknowledged the hurt. You apologized — more than once. And you meant it.But no matter what you do, it is not enough. The wound keeps coming back up. The tension keeps showing up at the table. And the relationship stays frozen in a moment that happened years ago — a moment that has now become the defining story of how this person sees you.In this episode of Just Nona, I am answering one of the most layered heart questions this show has received. A listener is navigating a seven-year relational wound with her family member — a wound that began when her family member came out at 16 and she asked a question that came directly from her own trauma history. The question landed as rejection. She has apologized twice. They have talked three times. And the hurt keeps returning — while her husband absorbs the tension in the middle.This is not a simple conflict. It is a layered wound with multiple origins. And it deserves an honest, careful answer.We talk about:Why a sincere apology cannot always reach the root of a layered wound — and what that means for your responsibilityThe critical difference between guilt and ongoing responsibility — and why staying in indefinite guilt helps no one healHow unresolved relational conflict quietly distorts the identity of everyone involvedWhat Romans 12:18 actually says about the conditions for peace — and the permission it gives you when peace is not being receivedThe difference between a peacemaker and a peacekeeper — and why one sustains you and the other slowly drains youWhat faithfulness looks like in a stalled reconciliation — and what you are and are not responsible for at this pointAnd the conversation that may still need to happen — not another apology, but an honest adult reckoning with the current dynamicYou cannot complete someone else's healing. You can only steward your side of the relationship with honesty, dignity, and grace.Order my books at:https://www.nonajones.com/booksConnect with me:https://www.nonajones.comhttps://www.instagram.com/nonanotnorahttps://www.facebook.com/NonaNotNoraIf you or someone you know is struggling with thoughts of self-harm, please reach out. Call or text 988 (Suicide & Crisis Lifeline) — you are not alone, and strength is not suffering in silence.Listen to Just Nona PodcastNew episodes drop every Monday!https://nonajones.com/applehttps://nonajones.com/spotifyhttps://nonajones.com/amazonPartner with Nona Jones Ministries:If God moves you to support this ministry, you can give here:https://www.nonajones.com/giveFor questions, email lola@nonajones.com.
In this episode of Wild & Waking, I'm joined by Lesley Brock, policy analyst, writer, astrologer, and founder of Smartt Takes and Smartt Strategies, for a conversation that brings together astrology, public policy, politics, power, grief, systems change, and collective awakening. With master's degrees in Public Health from Harvard and Public Policy from the Fletcher School at Tufts University, Lesley brings a rare interdisciplinary lens to the question so many of us are asking right now: what the hell is happening in the world, and is there a deeper pattern beneath the chaos?Together, we explore astrology not as prediction or escapism, but as a powerful tool for pattern recognition, decision-making, self-awareness, and understanding the collective cycles we are living through. Lesley shares how her background in government affairs, public health, human rights, and policy analysis eventually led her to astrology as a framework for understanding the human psyche, institutional breakdown, political behavior, and the personal stories that shape public decision-making. Her perspective is deeply grounded, intellectually rigorous, and refreshingly expansive.If you have been feeling the intensity of this moment… the crumbling, the awakening, the uncertainty, the anger, the grief, the hope… this episode will give you language, context, and a wider lens for understanding what we may be living through. This is a conversation about astrology, politics, power, collective change, personal agency, and the invitation to become conscious participants in the rebuilding of what comes next.In this episode, we explore:Lesley's path from public policy, public health, and government affairs into astrologyHow grief, loss, and her mother's sudden passing reshaped Lesley's work and worldviewThe connection between public health, politics, and the social determinants of well-beingAstrology as a tool for strategy, decision-making, and self-awarenessWhat astrology can reveal about political leaders, institutions, and collective decision-makingThe impact of COVID as a collective grief experience and societal turning pointPluto in Capricorn and the breakdown of government, financial systems, and old power structuresPluto in Aquarius and the shift toward collective power, people-led movements, and systemic changeThe tension between individual rights, government control, and collective responsibilityThe future of political leadership, personality-driven campaigns, and values-based leadershipWhat it means to become a spiritual warrior in this momentHow to stay awake, engaged, and aware without spiraling into fear or despairThe invitation to participate consciously in the systems, communities, and future we are helping createBe sure to hit subscribe so you never miss the latest episode!Connect with Lesley:Instagram: @lesleysbrockThreads: @lesleysbrockBook a Session: Schedule a reading or strategy session with LesleyWebsite: Smartt StrategiesSubstack: Smartt TakesTED Talk: Watch Lesley's TED Talk on YouTubeConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More
In this episode, Cole Phillips and Makenzie Phillips discuss the historical and biblical foundations of America, the importance of faith in shaping the nation, and the role of the church in preserving liberty and moral values. They emphasize the need for spiritual revival and active engagement in civic life to uphold the principles that made America great.KeywordsAmerica, Christian foundation, Founding Fathers, Bible, religious liberty, prayer, government, morality, spiritual revival, historyKey TopicsBiblical influence on the founding of AmericaThe role of prayer and faith in national historySeparation of church and state: historical contextThe importance of morality and personal responsibilityThe need for spiritual revival and civic engagementChapters00:00 Celebrating America's 250th Birthday02:53 The Role of Christianity in America's Founding05:27 Misconceptions About America's Christian Heritage07:53 The Enlightenment and the Great Awakening10:23 The Founding Fathers and Their Beliefs13:22 The Importance of Moral and Religious Foundations15:53 The Influence of the Bible in Early America18:50 Separation of Church and State Explained21:24 The Role of Prayer in American History24:00 The Aitken Bible and Early Education26:33 The Need for Biblical Literacy Today29:32 The Importance of Personal Responsibility32:03 Religious Liberty and Its Significance34:40 The Legacy of the Founding Fathers37:09 The Call for Spiritual Revival40:24 Gratitude for America's BlessingsResourcesFederalist Papers - https://avalon.law.yale.edu/18th_century/fed10.asp
In this episode, Nathan Fabian, Chief Sustainable Systems Officer at the PRI, is joined by Elisabeth Andvig, Senior Investment Stewardship Manager at Norges Bank Investment Management, and Robert Lewenson, Head of Responsible Investment at Old Mutual Investment Group, to mark 15 years since the UN Guiding Principles on Business and Human Rights (UNGPs) were endorsed.Together, they reflect on how investor practice has evolved, the progress companies have made in embedding human rights due diligence, and the challenges that remain as investors navigate geopolitical uncertainty, supply chain disruption and the transition to a more sustainable global economy.Overview:15 years after the adoption of the UN Guiding Principles, human rights have become a core consideration for responsible investors. Yet implementation remains uneven, particularly when it comes to due diligence, access to remedy and adapting to an increasingly complex global environment.This episode explores how investors can strengthen human rights stewardship, support a just transition and help ensure long-term value creation while respecting the rights of people across global supply chains.Detailed coverage:How investor practice has evolvedThe guests reflect on how awareness of the UNGPs has grown over the past 15 years, with human rights moving from a niche sustainability issue to an increasingly integrated part of investment stewardship and corporate governance.Human rights due diligence in practiceThe conversation explores the progress companies have made in embedding due diligence processes, alongside the challenges investors face in assessing risks across large, global portfolios and complex supply chains.A changing policy landscapeNathan, Elisabeth and Robert discuss the impact of geopolitical fragmentation, evolving regulation and shifting global supply chains on responsible investment and human rights implementation.Access to remedy and investor responsibilityThe episode examines why access to remedy remains the least developed pillar of the UNGPs and considers how investors can use stewardship and engagement to encourage more effective corporate responses.Human rights, inequality and the just transitionThe discussion explores the relationship between human rights, economic inequality and the transition to a low-carbon economy, highlighting the importance of ensuring communities benefit alongside investors.Looking aheadThe guests share their priorities for the next five years, from strengthening implementation and celebrating good practice to ensuring the UNGPs remain relevant in a rapidly changing investment landscape.To learn more about the PRI's work on human rights and responsible investment, visit: https://public.unpri.org/investment-tools/stewardship/advancehttps://www.unpri.org/deep-dive?id=an-introduction-to-responsible-investment-human-rightsChapters:00:00 – Introduction: 15 years of the UN Guiding Principles04:48 – How human rights due diligence has evolved11:55 – The challenges of implementation and global policy change21:37 – Access to remedy: the forgotten pillar31:40 – Human rights, inequality and economic inclusion39:12 – The just transition and responsible mining47:18 – Why long-term thinking matters for investors53:46 – Celebrating leadership and sharing best practice57:45 – Looking ahead: priorities for the next five years01:01:32 – Final reflectionsDisclaimer:This podcast and material referenced herein is provided for information only. It is not intended to be investment, legal, tax or other advice, nor is it intended to be relied upon in making an investment or other decision. PRI Association is not responsible for any decision made or action taken based on information on this podcast. Listeners retain sole discretion over whether and how to use the information contained herein. PRI Association is not responsible for and does not endorse third parties featured on in this podcast or any third-party comments, content or other resources that may be included or referenced herein. Unless otherwise stated, podcast content does not necessarily represent the views of signatories to the Principles for Responsible Investment. All information is provided "as is" with no guarantee of completeness, accuracy or timeliness, or of the results obtained from the use of this information, and without warranty of any kind, expressed or implied. PRI Association is committed to compliance with all applicable laws. Copyright © PRI Association 2026. All rights reserved. This content may not be reproduced, or used for any other purpose, without the prior written consent of PRI Association.
He was in your living room every night. He played the first gay character most of us ever saw kiss another man before watershed on Channel 4. Men still message him today saying his character saved their life.Behind the scenes, he was drinking alone on his kitchen floor on a Tuesday afternoon, waiting for someone to deliver drugs, freshly divorced, trapped in a cycle he thought was freedom.This is James Sutton. And this conversation went somewhere neither of us expected.We talk about:Growing up in Staffordshire — working class, post-industrial, no investment, no futureMoving to Liverpool and becoming John Paul McQueen on HollyoaksPlaying TV's most iconic LGBT character as a straight man — and the weight of that responsibilityThe guy who watched in secret in his bedroom, and is now married with two adopted children"I was sat on the kitchen floor with a bottle of wine. Someone was going to deliver drugs. My wife had left me."The gradual collapse — not a rock bottom, just the same bad day on repeatLeaving Hollyoaks after 22 years — why autonomy mattered more than safetyBuilding Protocol: weekly letters, keynote speaking, a course for men, and a book called How To Become Reliable AgainThe man crush segment that broke us both — Michael B Jordan, Ryan Reynolds, Declan Rice, Xabi Alonso, Paul Brunson, Henry CavillCasting a UK Friends — Alan Carr, Zach Polanski, Paloma Faith, Olivia Dean, Lauren Lo SungDating at 43: "I like redheads. I'm terrified. I don't know what I'm doing."Marvyn offers to matchmake him live on airThree tips each for men who feel stuck — gym, talking, service, self-trust, and making peace with your parents"Stop making promises to yourself that you're not going to keep"This is the best podcast I've ever done. His words. Not mine.Welcome to The Marvyn Harrison Podcast — a story-driven conversation exploring identity, fatherhood, masculinity, relationships, culture, politics, sport, and modern life.In each episode, Marvyn Harrison sits down with leading thinkers, creatives, athletes, policymakers, and cultural voices to unpack the defining moments that shaped them. Through image prompts, structured storytelling, and revealing game segments, guests explore pivotal memories, career turning points, personal struggles, and the beliefs that guide their decisions today.Expect honest discussions on mental health, family dynamics, leadership, equity, ambition, resilience, and the realities of navigating success in Britain and beyond.This is a podcast about clarity, where lived experience meets sharp cultural insight. Hosted on Acast. See acast.com/privacy for more information.
Send us Fan MailAfter my conversation with Haren Bhakta, I found myself thinking about something much bigger than investing.Ownership.In this episode of After The Conversation, I reflect on the ideas that stood out most from our discussion about investing, leadership, founder-led companies, and what it means to think like an owner.We talked about the stock market, the S&P 500, insider ownership, and why some investors believe companies led by people with significant ownership stakes may make better long-term decisions.But the deeper question that stayed with me was this:How does ownership change behavior?Whether we're talking about businesses, investing, leadership, or life itself, people often make different decisions when they have skin in the game.In this episode, I share what resonated with me, where I'm still wrestling with the ideas, and why I think reflection is one of the most valuable parts of any meaningful conversation.Topics discussed:• My reflections on the conversation with Haren Bhakta• Why ownership changes incentives• Thinking like an owner versus thinking like a consumer• Founder-led companies and long-term decision-making• Does a company change when its founder leaves?• What investors often overlook• The importance of consistency in investing• Where I agreed—and where I'm still thinking• Lessons about trust, leadership, and responsibilityThe goal of After The Conversation isn't to reach a final conclusion.It's to slow down, think deeply, and continue the conversation after the microphones are turned off.Because understanding doesn't end when the episode does.Social Media:Insta/X: kyleTHEhortonYoutube: KyletalkssTiktok: KyleTalkssIntro: Head In The Clouds by Matthew MorelockOutro: Surfaces Type Beat - Jellyfish BeatsSupport the show
What happens when grief opens a doorway?In this episode of Soul Sync, I'm joined by Dutch medium, healer, trance medium and teacher Danielle Nijhuis for a deeply moving conversation about loss, spirit communication, healing, and the moment that changed the course of her life.Danielle's journey into mediumship began after the sudden passing of someone she deeply loved. Like so many people who experience profound grief, she found herself asking the question that sits quietly behind so much of human suffering:Where have you gone?That question led her on a search — through religion, grief, intuition, mediumship, the Arthur Findlay College, trance, healing, and physical mediumship.In this conversation, Danielle shares the experiences that shaped her understanding of the spirit world, including her time sitting in trance and physical mediumship circles, her work with spirit guides, her journey with healing, and the extraordinary séance experience that gave her the answer she had been searching for.What makes this conversation so powerful is not just the phenomena Danielle describes, but the emotional meaning behind it. After receiving what she felt was a direct and deeply personal answer from the spirit world, Danielle made a promise: to dedicate herself to serving spirit and helping others find healing, connection, and trust.This is a conversation about grief, evidence, love, healing, and the way the spirit world can sometimes meet us in the places where life has broken us open.To find out more about Danielle, you can visit her website - https://www.soulconnections.nl/What you'll hearDanielle's early sensitivity and childhood questions about religion, heaven, hell and personal responsibilityThe sudden loss that changed the direction of her lifeWhy grief led her to search for answers beyond traditional explanationsHer first experiences with mediumship and spirit communicationDiscovering trance and physical mediumship at the Arthur Findlay CollegeSitting with physical mediums and witnessing powerful séance phenomenaThe extraordinary moment where someone she loved materialised and spoke to her in DutchWhy that experience became a turning point in her healingThe “pact” Danielle made with the spirit worldHer work with healing mediumship, trance, spirit guides and teachingThe story behind her book, Medium Between Two WorldsWhy she believes mediumship is not about being special, but about discovering the true selfWho this episode is forThis episode is for anyone who has lost someone they love and wondered where they have gone.It is also for anyone curious about mediumship, trance, healing, spirit guides, physical mediumship, and the deeper purpose behind spiritual development.If you have ever felt that grief might be more than an ending — that it might also become a doorway — this conversation will speak to you.Mentions & ideasMediumship and griefTrance mediumshipHealing mediumshipPhysical mediumshipSpirit guidesArthur Findlay CollegeGlenn EdwardsScott MilliganDavid ThompsonThe role of evidence in healing griefDanielle's book, Medium Between Two WorldsSoul agreements, service and spiritual responsibilityGuest linksWebsite: https://www.soulconnections.nl/Gentle noteThis episode includes discussion of grief, bereavement, death, and experiences of spirit communication. Please listen in a way that feels supportive for you.✨ Get in touchIf you have a story, experience, or idea you'd love to share on Soul Sync, I'd love to hear from you.
Send us Fan MailWhat does the VVHG journey look like for a Six who has spent her career holding space for other people's fear?Wholehearted Enneagram: A Year Through the Types | Type 6 | Episode 3 of 4In this episode, Amy talks with Gwen Sledge, a Wholehearted Coach, former nurse, and Type Six who knows from the inside what it's like to be the steady, reliable, vigilant one... and what it costs. Gwen walks through the Victim, Villain, Hero, and Guide framework through a Six lens, drawing on her own story and her work coaching women who are ready to stop managing everything and start living from something deeper.This episode is especially for the nurses, caregivers, and first responders in this community; the Sixes who have given their vigilance to everyone else and are ready to find out what groundedness feels like for themselves.In this episode:The Six's loud inner committee and how it differs from the One's inner criticHow the three Six subtypes present differently: social, self-pres, and counter-phobicThe victim role: freezing, scenariating, and waiting for the second shoe to dropThe villain role: anxiety projected outward, resentment, and relinquishing responsibility, then resenting itWhat it looks like when a Six steps into the hero — trusting discernment, coming back to center"Lord, I trust you, but I don't trust me," and why that's still a trust problemThe guide role: holding space without gripping, and relinquishing an inflated sense of responsibilityThe lie most Sixes carry: "It's all up to me""Fear is not the boss of me" — the truth statement that counters itWhat those who love a Six most need to hear: don't dismiss usA special word for nurses and caregivers in the Six communityYou are braver than your fear. You don't have to scan the horizon alone.Calendar - Learn more/connect - mention podcast for a 25% discountEmail - gwen@enneagramwithgwen.com IG - @enneagramwithgwenFB - Enneagram with GwenLinkedIn - Gwen SledgeNewsletter - Stay in touch!Free Resources: 21 Verses of PeaceEnneagram at a GlanceNurses Enneagram Guide: Thriving at Work and BeyondBurnout QuizSupport the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite
In this episode of Wild & Waking, I'm joined by Nadine Donselaar, Human Rights lawyer, Reiki and Kriya Yoga teacher, women's mentor, and author of Your Journey to Consent: A Practical Guide to Understand, Prevent, and Heal from Sexual Violence. This conversation moves through the tender, layered intersections of consent, sexual violence, gender-based violence, holistic healing, human rights, privilege, and the everyday practice of being fully alive. Nadine brings such a unique lens to this work, blending her background in law and human rights with embodied healing practices like Reiki, womb work, meditation, ritual, and energy healing.Together, we explore what it means to heal without turning healing into another endless self-improvement project. Nadine shares how her own experience with sexual violence, EMDR therapy, energy work, and writing her book shaped the way she supports women in reconnecting with their bodies, desires, boundaries, and inner truth. We talk about the difference between trying to become “better” and learning how to become more fully yourself — not as a new spiritual persona, but as a grounded, living, breathing human being in your real, everyday life.At its heart, this episode is a conversation about choosing life after survival. It's about laughing louder, dancing more freely, asking harder questions, healing in relationship, and remembering that personal liberation and collective care are deeply connected. If you've ever wondered how energy work, embodied healing, human rights, consent, and everyday aliveness all belong in the same conversation, this episode is for you.In this episode, we explore:How Nadine's personal experience with sexual violence shaped her path into healing, human rights law, Reiki, Kriya Yoga, womb work, and women's mentorshipThe difference between healing as a path back to yourself and healing as another endless self-improvement projectWhy “becoming more of yourself” is often less about understanding everything and more about feeling, expressing, and livingHow trauma can live in the body, even after the mind has made sense of what happenedThe role of Reiki, energy healing, womb practices, meditation, ritual, and Kriya Yoga in reconnecting with the bodyWhat it means to choose aliveness, joy, desire, and beauty after seasons of survivalThe intersection of personal healing and collective responsibilityThe importance of knowing your values, standards, boundaries, and responsibilities as a practitioner or leaderHow colonialism, exploitation, lineage, and privilege show up in spiritual and wellness spacesHow consent begins with understanding your own yes, no, and maybeThe complexity of accountability, enablement, harm, repair, and community dynamics after sexual violenceThe power of women gathering, sharing stories, dancing, listening, and being witnessedHow to begin again after a hard season with softness, honesty, support, and joyBe sure to hit subscribe so you never miss the latest episode!Connect with Nadine:Learn more about Nadine's work: nadinedonselaar.comBuy Nadine's book, Your Journey to Consent: A Practical Guide to Understand, Prevent, and Heal from Sexual Violence: AmazonWork with Nadine: Explore her 1:1 offeringsConnect with Nadine on Instagram: @nadine.donselaarFollow Your Journey to Consent on Instagram: @your.journey.to.consentRead Nadine's writing on Substack: A Blessing in DisguiseConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More
What if the quality of your life is hidden inside the quality of the questions you're willing to ask?In this episode of ALLSMITH, Bryce explores a collection of questions that have been sitting with him lately—questions sparked by conversations with clients, friends, guests, members of the ALLSMITH community, and his own experiences navigating health, relationships, grief, business, marriage, and personal growth.This isn't an episode about having all the answers.It's a conversation and an exploration.An exploration of commitment, loneliness, purpose, health, character, judgment, observation, wonder, and what it actually means to build a beautiful life in a world that often feels busy, distracted, entertained, and disconnected.Bryce dives into topics like people pleasing, ghosting culture, confidence, modern loneliness, social media validation, courage, responsibility, and why many of life's greatest breakthroughs begin with a better question.At ALLSMITH, we believe fitness is the vessel.But the destination has always been something bigger:A beautiful life.And sometimes a single question can change the direction of an entire life.In This Episode:Are you exhausted because life is hard, or because you're carrying things that no longer belong to you?The difference between being nice and being goodWhy confidence is built through evidence, not affirmationWhat commitment can teach us about health, relationships, business, and lifeGhosting culture and the cost of avoiding responsibilityThe hidden difference between recovery and escapeWhy money can't solve loneliness, purpose, or belongingReplacing judgment with observation and curiosityLearning how to wonder instead of reactListening to the signals your body has been sendingQuestioning your definition of successLearning to trust yourself and make difficult decisionsWhat grief, adversity, and uncertainty can teach usWhy better questions often lead to better livesQuotes From This Episode:“Confidence is built through evidence, not affirmation.”“Resentment is often the receipt for an agreement we never should have made.”“The life you want is often hidden behind the commitment you're avoiding.”“The body whispers before it screams.”“A full calendar doesn't guarantee a full life.”“The wrong mountain still takes a lifetime to climb.”“Clarity is often the reward for courage.”“Every season leaves something behind for those willing to pay attention.”Key Takeaways:Better questions often create better lives.Character matters more than reputation.Commitment is becoming a lost art—and one of life's greatest competitive advantages.Observation creates understanding. Judgment often ends it.Wonder and curiosity are powerful tools for growth.Health is not the destination, but it may be the most important vehicle.Building a beautiful life requires intention, courage, and consistency.The quality of your life is often hidden inside the quality of the questions you're willing to ask.Question of the Week:What question are you avoiding because you're afraid of the answer?Sit with it.Journal on it.Bring it to dinner.Talk about it with someone you trust.Because sometimes the question we've been avoiding is the one we need most.Connect With ALLSMITH:Instagram: @allsmithcoBryce: @therealbrycesmithWebsite: http://ALLSMITH.coSubscribe to the ALLSMITH Newsletter for weekly reflections, practical tools, stories, and conversations designed to help you build a stronger body, sharper mind, and more meaningful life.If this episode resonates with you, share it with a friend and send us the question that's been sitting with you lately.At ALLSMITH, we don't just search for better answers.We ask better questions.Much love.Welcome to ALLSMITH.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
What does the ownership mindset really mean?In the first episode of Ownership Empire, hosts JC Rangel and Ed Ayala introduce the mission behind the podcast and explain why ownership is about far more than business ownership. True ownership means taking control of your time, your decisions, your opportunities, and ultimately your future.Throughout this episode, JC and Ed discuss the principles of financial independence, entrepreneurship, personal responsibility, and building a life designed around freedom rather than limitation. They share the philosophy that ownership begins with mindset and expands into every area of life.Whether you're an entrepreneur, aspiring business owner, investor, or someone looking to gain more control over your future, this conversation lays the foundation for what Ownership Empire is all about.Topics Covered:What ownership really meansTaking control of your destinyFinancial independence principlesEntrepreneurship and personal growthBuilding freedom through responsibilityThe mission behind Ownership EmpireIf this episode changed how you think about ownership, leave a comment with one area of your life you're taking greater ownership of today.Subscribe to Ownership Empire and turn on notifications so you never miss future conversations on entrepreneurship, financial independence, and personal growth.The ownership mindset is the foundation of financial independence and entrepreneurial success. By taking ownership of your time, decisions, and future, you create opportunities that lead to greater freedom and long-term growth. Ownership Empire explores how entrepreneurship, responsibility, and intentional living can help individuals take control of their lives and build a future on their own terms.Subscribe for future conversations focused on wealth creation, business ownership, financial education, and creating a life on your terms.You can Contact Me here :
Produced by ContentMonsta.comMark Cuban reflects on how his early experiences selling door-to-door as a kid instilled confidence, hustle, and practical business skills that shaped his future success. The conversation explores effective parenting around wealth, emphasizing responsibility and self-reliance, and gives honest, actionable advice for using AI to become more efficient and competitive as an entrepreneur. Listeners are encouraged to experiment boldly with new tools and embrace selling as a foundational life skill.Key Points/Topics CoveredDeveloping confidence and resilience through early business hustles and rejectionPractical lessons in parenting: raising kids with wealth but insisting on responsibilityThe role of selling as a core life and business skillApproaching AI: how to choose and use tools to work smarter and more efficientlyEvaluating AI companies for investment or work opportunitiesTime Stamps01:06 – Developing confidence and hustle from early sales experiences04:43 – Selling as a life skill and how it breeds business confidence04:52 – Parenting philosophies around money and responsibility06:09 – Leveraging AI to work smarter and more efficiently07:36 – Evaluating and choosing trustworthy AI apps and companies Produced by ContentMonsta.com
In this powerful episode of the Pain Pill Podcast, Ghost-D examines how pride, anger, and split-second decisions can lead to consequences that last a lifetime. Using the tragic case involving Karmelo Anthony and Austin Metcalf as a starting point, this discussion explores conflict, accountability, emotional control, and the devastating impact violence can have on individuals, families, and communities.Topics include:How minor disagreements can escalate into tragedyThe role of pride in everyday conflictsWhy emotional control is one of life's most important skillsThe consequences of reacting in the heat of the momentAccountability, justice, and personal responsibilityThe impact of violence on families and communitiesLessons young people can learn about decision-makingCan one decision change the course of multiple lives forever?This episode is not about choosing sides. It is about understanding how emotions, choices, and consequences can shape lives in ways that cannot be undone. Join Ghost-D as he explores the difficult lessons that emerge when pride and anger outweigh reason and self-control.Pain Pill Podcast“Real Conversations. Real Consequences. Real Growth.”
When life feels hard, it's easy to believe something has gone wrong.Maybe you're frustrated with your drinking.Maybe you've been trying to make changes, but keep finding yourself back in the same patterns.Maybe you're carrying the weight of work, business, relationships, finances, parenting, or simply trying to hold everything together.In episode 251 of The Alcohol ReThink Podcast, Patrick Fox explores why life and sobriety can feel difficult at times, and why that doesn't mean you're failing.Drawing on six years of coaching men to rethink alcohol, Patrick shares the common struggles he sees in good men who want to do better, yet find themselves caught between who they are and who they want to become.You'll learn why alcohol often becomes both a reward and an escape, how stress and self-judgement can keep people stuck, why difficult emotions aren't a sign that something is wrong, and the simple mindset shift that can help when life feels overwhelming.This episode is a reminder that struggling doesn't mean you're broken. It means you're human.Why good men often feel stuck in behaviours they no longer wantThe hidden pressures many men carry every dayWhy alcohol becomes a release valve for stress and responsibilityThe difference between temporary relief and lasting changeWhy sobriety can feel harder before it feels easierThe connection between emotions, thoughts, and self-judgementA personal story about asking for support when life felt overwhelmingThe powerful lesson from a coaching client who realised how far he'd already comeHow to create a "bare minimum protocol" for difficult daysWhy staying in the arena matters more than being perfectWhether you're searching for help with drinking, men's mental health, stress, burnout, motivation, self-confidence, emotional wellbeing, or simply trying to figure out why life feels so hard right now, this episode offers practical insights and a powerful reminder that struggling doesn't mean you're failing.Sign up to The 30-Day Method to Break the Cycle of Drinking Without Relying on WillpowerIf YOU feel successful in many areas of life but still find yourself pulled back into the same drinking patterns…Then you're probably MISSING the awareness and tools I'll be REVEALING inside this FREE 30-Day Training for Men Ready to Take Back Control...➡️ Get Started Right Away by clicking HEREWork with Patrick:Discover how coaching can support your goals in rethinking alcohol.
Send us Fan MailIn this week's episode 352 of the Fragmented to Whole Podcast, I'm talking about burnout, compassion fatigue, and the deeper reason so many people struggle to consistently care for themselves—even when they know how important self-care is.This episode was inspired by a conversation I saw online about self-care in the helping professions, but the truth is, this applies far beyond therapists, coaches, or healthcare workers. If you're responsible for other people in any capacity, your internal state matters. Your nervous system matters. And your ability to stay connected to yourself matters.Some of the talking points I go over in this episode include:Why self-care is not optional, but a professional responsibilityThe difference between burnout and compassion fatigueHow burnout can be intensified by weak boundaries and chronic over-functioningWhy many people know self-care matters but still struggle to follow through on itThe role internal boundaries play in staying present with others without absorbing their painI also share personal experiences from my early internship work before recovery and compare that to the way I'm able to hold space for people today through the lens of recovery and boundaries work.This episode is a reminder that the issue is not simply knowing what to do. The deeper work is learning how to stay with yourself when guilt, anxiety, urgency, or discomfort show up the moment you try to take care of yourself.Because that's what ultimately protects you from burnout, compassion fatigue, and the ongoing pattern of overriding yourself.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at Fragmented to Whole PodcastFeeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: Boundaries Drain QuizCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session
Send us Fan MailIn this week's episode 352 of the Fragmented to Whole Podcast, I'm talking about burnout, compassion fatigue, and the deeper reason so many people struggle to consistently care for themselves—even when they know how important self-care is.This episode was inspired by a conversation I saw online about self-care in the helping professions, but the truth is, this applies far beyond therapists, coaches, or healthcare workers. If you're responsible for other people in any capacity, your internal state matters. Your nervous system matters. And your ability to stay connected to yourself matters.Some of the talking points I go over in this episode include:Why self-care is not optional, but a professional responsibilityThe difference between burnout and compassion fatigueHow burnout can be intensified by weak boundaries and chronic over-functioningWhy many people know self-care matters but still struggle to follow through on itThe role internal boundaries play in staying present with others without absorbing their painI also share personal experiences from my early internship work before recovery and compare that to the way I'm able to hold space for people today through the lens of recovery and boundaries work.This episode is a reminder that the issue is not simply knowing what to do. The deeper work is learning how to stay with yourself when guilt, anxiety, urgency, or discomfort show up the moment you try to take care of yourself.Because that's what ultimately protects you from burnout, compassion fatigue, and the ongoing pattern of overriding yourself.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at Fragmented to Whole PodcastFeeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: Boundaries Drain QuizCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session
Most people don't lack purpose.They lack permission.In this powerful solo episode, Kellan Fluckiger exposes the hidden reason so many people stay stuck, unfulfilled, restless, and disconnected from who they truly are.You don't need another sign.You don't need more certainty.You don't need permission from your family, your past, your fear, or your circumstances.You need a decision.This episode is a direct challenge to anyone who has been waiting for the “right time” to step fully into their calling, voice, gifts, purpose, and power.If you've built success but still feel underused…If you know you're capable of more but keep hesitating…If you feel the tension between the life you're living and the life calling you…This conversation will hit hard.Key Takeaways:Why most people stay trapped in preparation modeThe hidden psychological comfort of waitingThe real cost of asking permission to be yourselfWhy certainty is forged through action — not thinkingThe difference between success and fulfillmentHow fear disguises itself as patience and responsibilityThe meaning behind WIPOS: Worth - Identity - Possibility - Ownership - SovereigntyWhy radical ownership changes everythingHow purpose is discovered through lived experienceThe danger of tolerating environments that suppress your growthWhy your life story may be your greatest assetHow decisive action reorganizes your life
This week on bigcitysmalltown, Bob Rivard sits down with two guests at the podcast studio at Our Lady of the Lake University — a first for the show. Don Graham is the retired chairman and publisher of The Washington Post Company, whose family also owned Newsweek Magazine, where Bob worked as a war correspondent and later chief of correspondents in the 1990s. Dr. Abel Antonio Chávez is the 10th president of Our Lady of the Lake University, a position he has held since July 2022. A first-generation, first-in-family college graduate and son of immigrants, he went from Front Range Community College to a BS in mechanical engineering, an MBA, and a PhD in civil and environmental engineering, and built a career partnering with local governments and universities across the globe on community-based energy and emissions accounting.Graham came to campus as a commencement speaker. The visit grew out of his decades-long commitment to college access — work rooted in Washington, DC, where the city's lack of a state university system means students pay out-of-state tuition everywhere they apply.They discuss:How Our Lady of the Lake has served San Antonio's most economically challenged students for 130 years — and what it takes to sustain that mission todayDr. Chávez's path from a Denver neighborhood to a top engineering school he couldn't afford, a pivot to community college, and eventually the presidency of a university in a neighborhood that looks just like the one he grew up inHow Don Graham's time as a beat cop in Washington, DC after Vietnam shaped his understanding of what college access actually meansThe federal scholarship program Graham helped push through a unanimous Republican Congress in 1998 to help DC students afford collegeWhat Graham witnessed as an early Facebook board member — and what it taught him about giving young people real responsibilityThe sale of The Washington Post to Jeff Bezos in 2013, why it happened, and what Graham thinks of the paper todaySan Antonio's deep economic and cultural ties to Mexico — and how tariffs are affecting the local auto manufacturing economyWhat it means to be an optimist about American democracy after decades at the center of Washington lifeRECOMMENDED NEXT LISTEN:▶ 149. How AlamoPROMISE Continues Expanding College Access for San Antonians — Stephanie Vasquez, Chief Program Officer for Alamo Promise, on what it takes to make college accessible to every Bexar County high school graduate — and what the program has learned from serving more than 30,000 Promise scholars.GET THE NEWSLETTER
After the last discussion on studying overseas and the realities many students face after graduation, this video continues the conversation by looking at some of the most common pathways students of knowledge move into after their studies.In this first part, we discuss:Tawakkul and taking the meansPreparation and responsibilityThe role of the ImamYouth work and mentorshipThe reality of the Resident Scholar positionThis discussion is primarily from the perspective of American Muslim communities and the realities many Western students may face upon returning home after studying overseas.BarakAllahu feekum for watching. Feel free to share your thoughts and experiences in the comments below.
What happens when success looks right from the outside, but feels empty on the inside?In this soulful conversation, Florian Kemmerich, impact investor, author, and purpose-driven educator, joins Mirror Talk to explore how we can align our purpose with our profession before burnout, emptiness, or misalignment begins to define our lives.Through his book On Vocation, Florian invites us to rethink success, vocation, responsibility, and meaningful contribution. He shares why stress, confusion, and dissatisfaction are not always signs of failure. Sometimes, they are signals calling us back to ourselves.Together, we explore vocation, inner child work, impact investing, ethical leadership, the future of work in the age of AI, and how to build a life that reflects who we truly are.In This Episode, We Discuss:The difference between vocation, career, and external successWhy high-achieving people often feel inwardly disconnectedHow stress and dissatisfaction can become signals for realignmentThe role of inner child reflection in self-discoveryHow AI can support human purpose instead of replacing itWhy money should be seen as a means, not an endWhat impact investing teaches us about dignity, service, and stewardshipHow to move from reflection to responsibilityThe first honest steps toward rebuilding a life that feels trueKey Takeaways:Vocation is not just what you do. It is how you bring your whole self into meaningful contribution.Burnout and emptiness often reveal a deeper need for alignment.True success requires inner grounding, not only achievement.AI should be used as a tool to enhance human creativity, purpose, and agency.Purpose is often discovered through reflection, responsibility, and courageous action.Money matters, but it becomes dangerous when it becomes the final goal.A meaningful life is built patiently through honest self-inquiry and service.Powerful Quotes:“Money is a means, not an end.”“Take responsibility and own your life.”“Contributing to the world bigger than me.”Chapters:00:00 Introduction to Vocation and Purpose02:37 The Importance of Finding Peace in Vocation05:00 The Role of AI in Human Agency07:28 The Journey of Self-Discovery09:56 Understanding the Inner Child12:50 The Disconnect Between Success and Self-Realization15:23 Impacting Lives Through Vocation17:41 The Role of Parenting in Career Choices20:13 Connecting with the Inner Child23:05 Identifying Vocation and Next Steps23:23 Exploring Nigerian Culture and Identity23:57 Exercises for Self-Discovery and Identity27:54 Peeling the Onion: Childhood Memories and Their Impact29:59 Finding Purpose Beyond Money33:54 Navigating Career Choices in the Age of AI36:52 Stress, Confusion, and the Pursuit of Purpose41:38 Taking Responsibility for Your Life43:25 Connecting with Florian and Resources for GrowthResources:Florian Kemmerich's Website: https://on-vocation.comBook: On Vocation by Florian KemmerichVocating App: https://on-vocation.com/vocating-appGuest:Florian KemmerichConnect With Florian:Website: https://on-vocation.comListen to Mirror Talk:Website: https://mirrortalkpodcast.comClosing Reflection:If you have been chasing success but quietly wondering whether the life you are building truly belongs to you, this episode is an invitation to pause, listen, and realign. Your vocation may not appear all at once, but it can be built through reflection, responsibility, courage, and service.Ask what is on your heart. Mirror Talk will reflect back what may help you see more clearly. Try it here: https://mirrortalkpodcast.com/ask-mirror-talk/Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
In this episode of Road to Victory, I sit down with my cousin Phresh for a real conversation about childhood, family, influence, conflict, growth, and why there's always more work to do on yourself.We reflect on:Growing up in the same environment but developing differentlyThe people and experiences that shaped usFamily dynamics, loyalty, and misunderstandingsConflict resolution and emotional maturityLessons learned from pain, mistakes, and responsibilityThe pressure of becoming better while carrying your past with youWhy growth never really stopsThis episode is honest, reflective, funny at times, and deeply personal.Because no matter how much progress you make…There's always work to do.Welcome to the Road to Victory.
In this special collaborative episode, Kim Benoy, host of Midlife with Courage, and Rose Wippich, host of Chat Off The Mat come together for an honest and empowering conversation about what it truly means to navigate midlife with courage, sovereignty, and self-trust.Together, they explore the identity shifts that many women experience in midlife—when traditional roles begin to change and new possibilities emerge. This conversation invites women to reflect on their purpose, reclaim their energy, and step into greater visibility with confidence and authenticity.In This Episode, We Discuss:Identity shifts and reinvention in midlifeReturning to yourself after years of caregiving and responsibilityThe importance of energetic boundaries and self-careFinding purpose and meaningful work in your next chapterVisibility, voice, and being seen in midlife and beyond, and more!Midlife is a turning point—not a decline.It is a time to reassess priorities, rediscover passions, and reconnect with your inner wisdom.You are allowed to redefine success.Success may look like meaningful connections, personal fulfillment, creative expression, or simply living in alignment with your values.Your voice matters.Many women feel invisible in midlife, yet this stage of life holds immense wisdom and leadership potential.Boundaries protect your energy.Learning when to say no—and how to care for yourself—is essential for long-term well-being and vitality.It's never too late to begin again.Dreams can evolve, resurface, or be reimagined at any stage of life.Connect with Kimhttps://www.midlifewithcourage.com/Midlife with Courage™ CommunityA welcoming place to build meaningful connections, gain confidence, and navigate midlife with courage and clarity.Kim Benoy is a retired Registered Nurse turned podcast host, speaker, and passionate connector of midlife women. Through her Midlife with Courage™ Podcast, she inspires and motivates women over 40 to embrace change, rediscover their strength, and live their next chapter with purpose, confidence, and courage.✨ The deeper work lives on Substack and in my book.Rose Wippich — weekly essays on Remembering, Returning, and Reclaiming the energy, voice, and years that are yours.If you're ready to stop fading and start reigning, meet me there. Substack LinkRose Wippich is an Energy Alchemist, Reiki Master Teacher, qigong and yoga instructor, and author of Empress Rising. She's here for the woman who knows she's ready for something more — the one who feels the pull of her next chapter but isn't quite sure how to step into it.Through her book, podcast, and teaching, Rose inspires and guides women in midlife to reclaim their energy, identity, and voice — and step boldly into their Empress years.Connect with Rose:
In this episode of Building Doors, host Lauren Karan sits down with Cameron Bell, a seasoned construction and project management leader with decades of experience across Scotland and Australia. Cam has built his reputation on something surprisingly simple: holding a clear, consistent standard. From his early days as a “peggy” (chainman) in Scotland to leading major infrastructure teams in Australia, Cam shares the reality of what it takes to deliver profitable projects without cutting corners.Cam opens up about his rocky start in Australia, including washing dishes for three months, the pressure of losing money on a job, and why he refuses to settle for “good enough” when hiring. He also talks about the concrete footpath that sets the tone for an entire project, the power of a sticker board meeting, and why the most important concrete you pour might not be structural at all. Tune in to hear how strong standards, honest leadership, and disciplined decision-making can shape better projects, stronger teams, and a lasting reputation in construction.What You'll Learn in This Episode:Building Strong Foundations in Engineering:Why Cameron's early career in Scotland created a hands-on understanding of constructionHow engineers overseas are trained differently through practical responsibilityThe importance of learning how projects are built, not just how they are designedWhy early career exposure to pressure creates stronger long-term capabilityPersistence, Career Growth, and Breaking Into the Industry:How Cameron went from washing dishes to landing an engineering role in AustraliaWhy persistence matters more than perfect timing when searching for opportunitiesThe value of saying yes to regional roles to gain experience and credibilityWhy graduates should focus on gaining experience rather than chasing the perfect jobHigh Standards and Hiring the Right People:Why lowering hiring standards creates long-term project problemsWhat Cameron looks for in interviews beyond technical skillsWhy attitude, accountability, and willingness to learn matter more than technical brillianceHow early expectations shape performance culture across a project teamLeadership Under Pressure:How to manage stress when projects are losing money or facing delaysWhy great leaders focus on solutions instead of blameThe importance of honesty when mistakes happen on-siteHow clear communication helps teams recover during difficult periodsCulture, Accountability, and High-Performance Teams:Why project culture starts with the smallest details on siteHow leadership behaviors shape standards across an entire workforceThe importance of holding teams accountable without creating blameWhy one high performer can elevate an entire teamHow “rotten eggs” quietly damage morale and performanceProblem Solving and Lean Construction Thinking:Why construction is ultimately a constant exercise in communication and problem-solvingHow lean construction methods improve collaboration and planningThe value of bringing engineers, supervisors, safety, and environmental teams togetherWhy alignment across disciplines creates stronger project outcomesIntegrity, Reputation, and Long-Term Success:Why reputation matters more than short-term winsCameron's “pub test” and “Sunday paper test” for making ethical decisionsThe role integrity plays in hiring, leadership, and client relationshipsWhy people remember both strong leaders and poor decisionsFamily, Burnout, and Life Outside Construction:The reality of balancing leadership roles with family lifeWhy Cameron made weekends family time after becoming a project managerHow long holidays and downtime help leaders reset mentallyThe importance of finding identity beyond workKey Quotes from Cameron Bell:“Honesty is the best policy. It's easier to fix a mistake at the start.”“There's always a solution. You just haven't looked hard enough.”“You've got to set the standards at the start with the people you hire.”“If you settle on anything in life, you're giving up.”“There's nothing worse than not dealing with a rotten egg. It kills the culture.”“We're not tier one, tier two, or tier three. We're just the best people to work with.”About Our Guest:Cameron Bell is a construction and project management leader with extensive experience across Scotland and Australia. He has held senior roles on major infrastructure projects and is known for delivering profitable outcomes through high standards, strong teams, and consistent problem-solving. Cam currently works with Georgiou, where he leads multiple projects and helps shape a culture of performance and accountability.About Your Host:Lauren Karan, founder of Karan & Co. and host of Building Doors, is dedicated to helping professionals unlock their potential. Through insightful interviews and real-life stories, Lauren empowers listeners to create opportunities and thrive in their careers.How You Can Support the Podcast:Subscribe and leave a 5-star rating on Apple Podcasts and Spotify.Share this episode with anyone interested in sustainability and leadership.Connect with Cameron Bell on LinkedIn.Stay Connected:Follow Lauren and the Building Doors podcast on LinkedIn.Subscribe to the Building Doors newsletter for exclusive content.Let's Connect:Want to be a guest or share feedback? Email us at reachout@buildingdoors.com.au.Thank you for listening! It's time to stop waiting and start building.
Defensiveness feels so natural — like self-protection — but it quietly destroys connection and growth in marriage. In this episode, we unpack why defensiveness is one of the most corrosive behaviors in relationships, how it protects your ego at the expense of true intimacy, and what it really costs you and your partner.We explore:How marriage is designed to grow you up — and why defensiveness fights against that purposeThe Gottman Institute's “Four Horsemen” and why defensiveness is so dangerousThe ego's role in defensiveness and the powerful Byron Katie quote: “Defense is the first act of war”What defensiveness looks like in real life (one-up and one-down versions)The irony of pushing away the mirror while your spouse and kids clearly see your blind spotsBrené Brown's insights on armor, shame, and daring to take feedback from people who are “in the arena” with youMost importantly, we share practical tools to overcome defensiveness:Simple phrases that keep your mind open instead of closedHow to shift from defending to truly listening and taking responsibilityThe courage required for real intimacy: being willing to know and be knownIf you've ever felt yourself getting defensive during a hard conversation, or wondered why connection feels blocked in your relationship, this episode will give you both awareness and hope.Journaling Questions for the Week:How does my functioning change when my ego gets hurt or criticized?What wisdom do I want to remember the next time I feel myself getting defensive?What do I want to remember to say or do the next time I feel myself getting defensive?If this episode resonated with you, please leave a 5-star review and share it with a couple who might need it. Small changes in how we respond can create big ripples in our marriages.Be kind to each other this week — it's the small things done often that make the biggest impact.Resources Mentioned:The Gottman InstituteDaring to Lead by Brené BrownByron Katie's workGet in TouchWebsite: MasterYourMarriage.usInstagram: https://www.instagram.com/masteryourmarriageFacebook: https://www.facebook.com/MasterYourMarriage/
In this powerful episode of the Conscious Leadership Revolution Podcast, Susan Hobson and Tracey Allen dive deep into the intense energy, rapid change, and growing pressure that high performers and leaders are experiencing right now.If you've been feeling overwhelmed, stretched, or challenged in ways you didn't expect—this conversation will help you make sense of it all.✨ In this episode, we explore:Why everything feels like it's accelerating (and why it's not just you)The hidden lessons behind pressure, uncertainty, and disruptionHow conscious leadership and inner healing shape high performanceNavigating perfectionism, self-doubt, and rising responsibilityThe connection between personal growth, leadership, and legacyHow to stay grounded, aligned, and resilient during chaotic timesThis episode blends real-life leadership experiences with deep personal reflection—from stepping into high-stakes roles to navigating profound family transitions. It's an honest, raw, and insightful look at what it truly means to lead consciously in today's fast-changing world.
Understanding the core of criminal liability requires clarity on the mental states that underpin actions. This episode unpacks the intricate structure of mens rea, explores the evolution from common law to the MPC's systematic approach, and illustrates how mental states influence the severity of criminal charges. Whether you're a student preparing for exams or a practitioner refining your grasp, these insights sharpen your capacity to analyze criminal intent with precision.Most accidental deaths are treated as tragedies, but when it comes to criminal liability, the key question is whether your mind was in the right place — or wrong. Imagine leaving a loaded gun within reach of toddlers, or firing a warning shot during a bank robbery. It's not just about what you did, but what you intended, knew, or recklessly risked. In this episode, we unravel the intricacies of mens rea — the guilty mind — through the lens of the Model Penal Code's 4-level hierarchy: purposely, knowingly, recklessly, and negligently.You'll discover how modern criminal law dissects the why behind every act, and how a tiny difference in internal awareness can make the difference between freedom and decades behind bars. We break down real-world examples like a bank robbery gone wrong, illustrating how prosecutors navigate questions of intent. You'll learn why courts consider not just what you do, but what you thought, knew, or disregarded — and how the law adapts when the system encounters gaps like honest mistakes or mental illness.This episode is perfect for law students, criminal justice enthusiasts, or anyone curious about the invisible architecture that judges human blameworthiness. We explore the profound implications of strict liability, the safeguards of mistake and insanity defenses, and the philosophical debates surrounding potential technological advances—like brain scans—that could one day replace subjective inferences with hard data.If you've ever wondered how the law judges the ghost in the machine, or why a single reckless act could land you in prison for life—even without intent—this episode will revolutionize your understanding of criminal culpability. Master these concepts now, and see how human behavior is scrutinized through the most precise legal lenses available.Why this works: By framing mens rea as a dynamic spectrum aligned with concrete scenarios and illustrating its real-world stakes, this description sparks curiosity and emphasizes the importance of understanding internal mental states. It invites listeners to see criminal law as a finely tuned instrument that balances morality, policy, and forensic science—fueling their desire to learn what's behind the legal mask of blame.In this episode:The foundational role of actus reus and mens rea in forming criminal liabilityThe four levels of culpability in the MPC: purposely, knowingly, recklessly, negligentlyHow the MPC dissects complex mental states into objective conduct, circumstances, and resultsPractical application through hypothetical scenarios, including case of Darla's warning shot and Dan's accidental manslaughterThe critical importance of concurrence—timing of act and intent—and causation in criminal actsThe debate around strict liability offenses and the policy behind themHow mental illnesses and mistakes of fact and law impact criminal responsibilityThe potential future of neuroimaging technology in establishing mental states
You're not overwhelmed—you're unprioritized.In this episode, I break down why the feeling of overwhelm isn't always about having too much to do, but about trying to hold everything to the same standard.We talk about:Why life always feels “too full” as you take on more responsibilityThe concept of being functionally clean, fit, and presentWhen it's appropriate to lower standards—and when it's notThe idea of Minimum Viable Product applied to real lifeHow to decide what actually deserves excellence right nowThis is about precision, not productivity.Because the goal isn't to do everything.It's to do the right things—at the right standard.
You're not overwhelmed—you're unprioritized.In this episode, I break down why the feeling of overwhelm isn't always about having too much to do, but about trying to hold everything to the same standard.We talk about:Why life always feels “too full” as you take on more responsibilityThe concept of being functionally clean, fit, and presentWhen it's appropriate to lower standards—and when it's notThe idea of Minimum Viable Product applied to real lifeHow to decide what actually deserves excellence right nowThis is about precision, not productivity.Because the goal isn't to do everything.It's to do the right things—at the right standard.
***Trigger Warning - Abusive relationship dynamicsWell Sh*t. It really is that simple - Episode 202 - "What is interconnectedness and why is it so critical to getting our needs met?" is now LIVE!Full Show notes: https://bit.ly/WellShitEpisodeGuideWell Shit! This is another one of those topics we could have sworn we recorded, because we reference the topic so much, yet here we are. Not only can this information be helpful, it's literally a foundational piece of the needs work. Today we're talking about interconnectedness. Join us as we get into what interconnectedness is, why it is so critical in getting our needs met and how to apply it to your everyday life.In this episode we cover:What is interconnectednessThe Universal Needs EcosystemPlugging the hole(s) in your bucket that you may not even know existsInterconnectedness in the context of selfirstThe difference between negatively impacting needs and not meeting needs that weren't your responsibilityThe return of the inner child and inner teenagerRecognizing toxic dynamics and creating mutually supportive relationshipsThe "sugar rush" of toxic dynamicsUsing interconnectedness as a lens for making decisionsMaking someones job harder because "it's their job" and its impact to your needsThe feeling of interconnectednessThe roles both action and inaction play in interconnectednessCreating and dismantling environments of permissibility and complicitySeparating the artist from the art - the role interconnectedness plays in the entertainment we choose to supportEpisode References:The episode where we talk about The Universal Needs Ecosystem - Episode 36 - Self worth Series: Why it's so hard to feel 'enough'The episode where we talk about a bucket with a hole in the bottom - Episode 108 - Why am I so depleted series: What drains your needsThe selfirst episodes -The Selfirst series- Episode 20 - Selfirst Series: What is Selfirst? Let's get specific…Episode 21 - Selfirst Series: The difference between doing harm and not meeting needs that were never your responsibilityEpisode 22 - Selfirst Series: A safe space vs a comfortable space, how a comfortable space can actually cost your needsThe episode about the difference in doing harm and not meeting others needs - Episode 21 - Selfirst Series: The difference between doing harm and not meeting needs that were never your responsibilityThe episode on your inner child - Episode 183 - How to support your inner childThe episode on your inner teenager - Episode 184 - How to support your inner teenagerThe inner critic episode - Episode 92 - How to deal with the inner critic and inner saboteurThe guilt and shame series -Episode 43 - The difference between guilt and shameEpisode 44 - That's not guilt, it's shame in disguiseEpisode 45 - That's not guilt, it's an attempt at manipulating your humanityNotes:Good Place spoiler - 1:22:09-1:25:51Podcast Episode guide and full show notes: https://bit.ly/WellShitEpisodeGuideFind our website and connect with us on Social Media: https://linktr.ee/theuniversalneeds Hosted on Acast. See acast.com/privacy for more information.
What if everything you thought about “being a good person” was wrong?In this episode, we explore a shocking but deeply biblical truth: Even the most admired humanitarian like Mother Teresa and the most notorious criminal like Jeffrey Dahmer need the exact same thing to be saved—a miracle of God.This episode is brought to you by our ministry partner Accountable2You. To join thousands living in Freedom with nothing to hide visit https://accountable2you.com/dialin.**Use our unique code: DIALIN to get 25% off your first year of an Accountable2You Personal or Family Plan**This conversation dives into:Why good works don't earn salvationThe real meaning of being “born again” (John 3)The tension between God's sovereignty and human responsibilityThe powerful illustration of the bronze serpent (Numbers 21)What it truly means to look to Jesus and be savedIf you've ever wondered:“Am I saved?”“Do I need to do something, or is it all God?”“Why would God save some and not others?”This episode tackles those questions head-on with biblical clarity.“The Bible never says people missed heaven because they wanted Jesus but weren't chosen… it says they did not repent and believe.”Key Takeaway: Salvation is not about your merit—it's about Christ's finished work. Whether you're moral, religious, broken, or lost… the call is the same: Look to Jesus and believe.
Have you ever had someone ask for “a quick bit of help”… and somehow ended up owning the entire task?In caring professions, requests for help can feel less like requests and more like responsibilities landing on us. We're trained to notice problems, fix things and support colleagues - which means it can feel incredibly uncomfortable to say no.In this Quick Dip episode, Rachel explores the moment when a simple request triggers our helping reflex, and why so many capable professionals end up carrying work that was never meant to be theirs.Learning to pause before automatically saying yes can help you support colleagues without becoming the automatic carrier of responsibility for everyone and everything.Key ideas discussed in this episodeWhy requests for help often feel like obligationsThe “helping reflex” in caring professionsHow small requests can quietly become your responsibilityThe difference between caring about something and carrying itWhy saying yes when you don't have capacity can lead to resentmentHow awareness helps you respond to requests more intentionallyResources mentioned:The Shapes AcademyBrené Brown — “Clear is kind”Passing the Naughty Monkey Back with Dr Amit SharmaMentioned in this episode:[FREE Webinar] How to Lead Without RescuingJoin Dr Rachel Morris and Dr Sarah Coope for a free 60-minute live webinar on Tuesday 21st April, 2026 at 19:30-20:30 BST OR Thursday 23rd April, 2026 at 13:00-14:00 BST[FREE Webinar] How to Lead Without Rescuing
In this episode, Evelyn Marley and Jody White delve into the complexities of love addiction and codependency, exploring the definitions, symptoms, and the impact they have on relationships. They discuss the importance of self-awareness, boundaries, and the role of cultural influences in shaping our understanding of love and relationships. The conversation also touches on the challenges of modern technology, particularly AI, and its potential effects on human connection. Jody shares insights on how to navigate relationships, the significance of sharing one's reality, and offers advice for young adults entering the dating scene.About Jody WhiteJody White is a licensed therapist, podcaster, and an expert in love addiction. With years of experience helping individuals navigate their emotional landscapes, she brings a wealth of knowledge and personal insight to the topic of codependency and love addiction. Her podcast, "The Journals of a Love Addict," delves into the complex nature of love addiction and relationships, making her a credible voice in this conversation.Find Jodi White: https://www.jodiwhiteonline.com/ Jodi White on Instagram @jodiwhite_In this episode we cover:Jodi White's personal journey with love addictionThe signs and symptoms of love addictionWhat codependency looks like beyond the labelWhy awareness matters, even if labels feel limitingAvoidance patterns and how they affect relationshipsBoundaries, discernment, and emotional responsibilityThe role of self-care in breaking unhealthy patternsWhy community and connection support changeHow AI is starting to influence relationshipsHow to communicate your needs clearlyAdvice for building healthier relationships from the startConnect with Evelyn Marley: Instagram: @evelynmarley Website:https://www.evelynmarleycoaching.com/If you enjoyed this episode, leave a quick ⭐️⭐️⭐️⭐️⭐️ rating or review, it really helps others find the show. And if someone you know is navigating difficult conversations please send this episode their way.If you're a brand that supports healthy relationships, communication, or personal growth, I'd love to partner with you.Email thefightlessclub@gmail.com to reach an audience focused on relationships, conflict, and real change.
In this episode we'll talk about:Why marriage preparation begins with personal responsibilityThe difference between wanting love and preparing for itUniversal questions every adult should ask before partnershipHow self-awareness strengthens future marriageWhy individual devotion protects collective unionAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN
Send a textIn your first year in consulting, it's easy to chase the projects that sound the most impressive.But the work that actually accelerates your career often looks very different.In this episode of Consulting Unpacked, Jenny Rae shares the single best decision she made during her first year at Bain – why it felt counterintuitive at the time, and how it helped her develop faster than any “prestige” project could have.You'll learn:Why the projects most consultants try to avoid can become your biggest growth opportunitiesHow saying “yes” early in your career builds credibility and accelerates responsibilityThe mindset shift that helps you optimize for learning – not just opticsIf you want to grow quickly in consulting (or any high-performance career), this is a lesson worth learning early.Resources:Create a free profile + access the Job Board (1K+ jobs)Get the free Case Prep Plan (step-by-step guide to win case interviews)Get full prep support with Black BeltMBB Undergrad Timelines Are This MonthApplication deadlines are the earliest we've ever seen; join Black Belt for an accelerated, MBB-led prep programConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.
In this panel discussion from the Inch 360 Conference, cybersecurity experts explore the intersection of compliance, insurance, and risk management. Moderated by Maria Braun (Baker Tilly), the panel features Casey Wheeler (Marsh McLennan Agency), Dan Brown (CISA), and Deb Wells (BECU).Key Topics Covered:The Compliance vs. Security MythWhy having SOC 2, ISO 27001, or PCI-DSS doesn't automatically mean you're secureHow to move beyond "check-the-box" compliance to holistic risk managementThe importance of building security in, not bolting it onCyber Insurance EssentialsTop 5 controls insurers look for: MFA, comprehensive backups, email filtering, security awareness training, and wire transfer verificationHow insurance underwriting works and what carriers assessWhy you should contact your carrier FIRST during an incidentCommon policy pitfalls: waiting periods, coverage triggers, and business interruption termsEffective Risk ManagementHow to run meaningful tabletop exercises (not just compliance theater)Why you need to include the right people: IT, legal, HR, facilities, and your insurance carrierThe importance of making cybersecurity a daily habit, not a one-time eventHow to quantify risks and prioritize using heat maps and business impactThird-Party RiskWhy outsourcing doesn't transfer all responsibilityThe growing importance of vendor risk managementHow downstream attacks can impact your operations We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments
Join Fintan and Jon for an insightful discussion with Professor Matt Bakowicz, program director of the sports management program at American University in Washington D.C. Matt shares his extensive industry experience in sports betting, casino management, and academia, alongside the evolving landscape of gaming regulations, integrity in sports, and the future of entertainment. Whether you're into sports management, gambling regulation, or the intersection of entertainment and responsibility, this episode offers valuable perspectives from a seasoned expert. The integrity segment is particularly excellent. Things we talk about, but in a list: Matt's background in casino operations, sports betting, and esports managementDesigning a sports management program focused on commercial and operational skillsThe importance of industry experience in academic teachingChallenges and strategies in maintaining integrity in sports bettingAdvances in detecting and addressing match-fixing and prop bet manipulationRegulatory landscape in U.S. sports betting and prediction marketsResponsible gambling, education, and the role of regulation versus personal responsibilityThe influence of media, marketing, and terminology on industry perceptionFuture of the Super Bowl halftime shows and the blending of music and entertainmentTips for beginners in golf: focusing on short game and mental disciplineThe impact of sports betting trends on baseball, golf, and college sportsThe importance of niche expertise and sustained passion in career successChoice quotes: "Welcome to the Gambling Files podcast.""Prediction markets need strict regulation.""Find your niche and lean into it."Chapters (but add 30 seconds or so because I added the music):00:00 - Welcome and episode overview: industry insights with Prof. Matt Bakowicz 02:10 - Matt's career transition from casino management to academia 04:12 - Building a practical, industry-connected sports management program 06:16 - Course tracks: operations, analytics, sports gaming, and marketing 09:12 - Inside the sports betting industry: operations, regulation, and integrity 11:25 - Industry and academic experience: the value of real-world insight 12:22 - Managing ethical challenges in casino and sports betting environments 16:53 - Managing client interactions and the gray areas in the gaming industry 18:02 - Prop bet manipulation: detection, regulation, and enforcement 20:18 - Vulnerabilities in college sports and the importance of education on integrity 23:48 - Strategies to prevent match-fixing and manipulation 26:23 - The regulatory evolution in U.S. sports betting and prediction markets 28:27 - The analogy with crypto markets: manipulation and regulation 30:02 - The "Safe Bet Act" and proposed regulation changes in the U.S. 32:19 - How betting on predictable events could be regulated in the future 35:23 - Responsible gambling, personal responsibility, and regulatory balance 37:54 - Impact of regulation on prediction markets and betting behavior 43:02 - The future of Super Bowl halftime shows: entertainment as spectacle 45:44 - Music, entertainment, and media predicting future trends 47:48 - Matt's experience in golf and tips for improving short game 50:08 - How industry experience influences golf betting strategies 52:02 - The importance of passion and niche expertise in career development 55:45 - The mindset of obsessive pursuit and chasing success in sports-related fields 56:55 - Industry terminology and marketing's influence on perception 60:43 - The ongoing challenge of responsible marketing and self-regulation 62:21 - Player protection tools: setting limits and emotional decision-making 64:07 - Regulation and personal responsibility: learning from road safety laws 66:18 - Closing remarks: the value of passion, expertise, and continuous learningStuff: Gaming Laboratories International - https://gaminglabs.comAmerican University - https://www.american.edu/Prediction Market Regulation - CFTC - https://www.cftc.govSafe Bet Act search: https://www.congress.gov/search?q=%7B"source"%3A"legislation","congress"%3A"all","search"%3A"safe+bet+act"%7DPrince's Purple Rain Performance - https://www.youtube.com/watch?v=xxxxxxSpringsteen's halftime show: https://www.youtube.com/watch?v=i4-0nbHFi4o&list=RDi4-0nbHFi4o&start_radio=1Matthew Bakowicz on LinkedIn: https://www.linkedin.com/in/matthew-bakowicz-b016a738a/As ever, we thank all of our sponsors for their vibrant and excellent support that makes all of this… magic… possible.Optimove, who turn customer data into something special, with tools that make businesses just plain work better. Optimove, your support helps us to keep creating content for an industry that probably thinks we disappeared years ago.Then of course there is Clarion Gaming, no hang on World Gaming, providers of the magnificent ICE expo and iGB Live! in London. There is simply nobody better at what they do.And the new members of the family, the excellent Gaming Laboratories International. GLI is a world-class Testing, Inspections and Certification company committed to delivering the highest quality land-based, lottery, and iGaming testing and assessment services, working in more than 710 jurisdictions.For more information, visit gaminglabs.com.The Gambling Files podcast delves into the business side of the betting world. Each week, join Jon Bruford...
You say this is your expansion year.. but are you actually expanding your capacity to hold it?Growth seasons will stretch you, demand more of you, and sometimes feel uncomfortably full. So today's podcast episode is all about how you can expand your personal capacity and systems to attract and hold more income, responsibility and visibility. Inside this episode you will learn: Why feeling stretched in a growth season is often a sign of expansion, not burnoutThe nervous system work required to attract and hold more money, clients, and responsibilityThe hidden reason most entrepreneurs sabotage scaling beyond their current income ceilingWhy your schedule shouldn't control your creativity (and what to do instead)The systems and habits required when servicing at a premium, high-income levelHigh income months don't just require better strategy.They require a woman who can hold them.RESOURCE MENTIONED: Morning Routine GuideSecure your place in The Art of Allure: A 90 minute online class where you will master the three steps to become the luxury brand high paying clients choose. The live class will be Tuesday, 17 February at 6pm AEST. Replay available only to those who register. The Collective Waitlist: A brand new mentorship space coming soon. Book the mini private 1:1 mentorship package here. Further Resources: Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels) Browse the free resources - meditations, manifestation tracks and more See what's currently open for enrolment here or browse courses available on demand ...
Worry doesn't usually show up as panic.It shows up as feeling off, distracted, pulled in too many directions.In this episode, we talk about why worry isn't a mindset problem — it's a divided-heart problem — and how to stop carrying weight you were never meant to hold.This isn't about trying harder or thinking better.It's about reuniting your inner world and coming back to today.The Hebrew meaning of worry — and why it feels so heavyWhy telling yourself “don't worry” rarely worksHow worry is often misplaced responsibilityThe difference between control and rhythmSimple, practical ways to calm your nervous system and refocus your heartHow faith brings peace without rushing answersShrinking time back to todayTransferring what isn't yours to carryRegulating the body to calm the mindNaming the real fear underneath worryUsing movement to interrupt mental spiralsReturning to the idea of “enough grace for today”If you've been feeling disconnected, overwhelmed, or like your mind is living in the future — this episode is an invitation to put the weight down.If this episode resonated and you want a place to actually practice this kind of clarity and rhythm, I want to invite you into The Breakthrough — my Skool community.It's a space focused on:breaking patternsrebuilding trust with yourselfstrengthening your faith, body, and identityand learning how to live from wholeness, not pressureNo hype. No hustle culture.Just real conversations, practical tools, and steady growth.
2026 Astrology Forecast WorkshopGroup Cohort WaitlistDonate to Support Soul ArchaeologyAli's SubstackMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideLUME red light therapy box for $260 offIn this week's episode of Soul Archaeology, evolutionary astrologer and healer Ali Ofstedal explores one of the most significant energetic thresholds of our time: Neptune entering Aries, alongside an activated Aquarius stellium that is reshaping collective reality.Neptune's shift into Aries marks the beginning of a new 14 and 165 year cycle that dissolves outdated belief systems and ignites new spiritual identities. Aquarius is actively restructuring the collective field. With Pluto newly in Aquarius and personal planets crossing this terrain, we are no longer in a phase of private awakening. This episode weaves together history, archetypal astrology, and embodied awareness to explore how Neptune in Aries and Aquarius together are asking for maturity, discernment, and responsibility. This is a call to move beyond savior consciousness, spiritual bypassing, and unconscious participation in collective narratives.In this episode:Neptune in Aries and its historical themesThe function of Neptune in astrologyAquarius as the architecture of the futureBelief meeting systemsDiscernment, sovereignty, and collective responsibilityThe bridge between awakening and embodimentThis episode offers perspective for those feeling the intensity of this moment and seeking grounded ways to navigate what is unfolding, personally and collectively.THANK YOU for being here.Pound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with AliMB01DPJYTYAHJ2S
Send us a textIf you've ever thought, “Everything is working… so why do I feel worse?”.. then same I have been there before AND this episode is for you.Anxiety often spikes right before expansion, not because something is wrong, but because something unfamiliar is happening. Especially for mothers, growth can trigger deep nervous system responses around safety, responsibility, risk tolerance and identity.In this episode, I unpack why anxiety shows up at the edge of big business breakthroughs.In this episode, we explore:The common emotional pattern women experience right before business expansionWhy growth feels threatening to the nervous system (even when it's desired)How motherhood intensifies the fear of risk, visibility, and responsibilityThe identity conflict between the caretaker and the desiring leaderWhy anxiety is often a threshold, not a warning signThe three most common ways women self-sabotage during business growthWhat actually helps during these seasons (hint: it's not mindset fixing)How structure, repetition, and self-trust stabilize growthWith love,Robyn xoP.S. If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood. If you would like to learn more about The Mothered Business Mastermind, click here. Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.comClick here to book your call anytime! Disclaimer: This podcast is for educational and informational purposes only. The content shared reflects my personal experience and professional perspective as a coach. Any stories shared are anonymized or composite examples drawn from real experiences, with identifying details changed to protect privacy. This podcast does not constitute medical, legal, financial, or mental health advice. No specific outcomes or results are guaranteed, and individual results may vary.
What happens to a society when the family weakens—and institutions try to take its place?In this episode of Restitch America, host Alma Ohene-Opare sits down with Jackson Lahmeyer to explore the ideas behind the article “Family: The Original Social Safety Net.” Together, they discuss why family was humanity's first source of protection, identity, and responsibility—and why no government program can truly replace it.This conversation unpacks how strong families shape strong citizens, how cultural shifts have redefined responsibility and belonging, and why restoring family as a foundational institution is essential for America's future. From faith and civic life to youth engagement and leadership, this episode challenges listeners to rethink where real support, stability, and community begin.About the GuestJackson Lahmeyer is a national faith leader, conservative voice, and a member of the White House Faith Council, where he helps guide spiritual and policy direction. He was present when Donald J. Trump signed the Executive Order establishing the council.He is the founder of Pastors For Trump, a nationwide coalition uniting Christian leaders across all 50 states to engage boldly in the public square. Jackson also serves as lead pastor of Sheridan Church and founder of Sheridan Bible College, where he mentors the next generation of leaders committed to faith, freedom, and service.Connect with Jackson:Website: www.jacksonlahmeyer.comInstagram: @jacksonlahmeyerTwitter/X: @JacksonLahmeyerFacebook: facebook.com/jacksonlahmeyer
This special Monday release of Skip the Queue marks Blue Monday, often labelled the most depressing day of the year. But is Blue Monday real, or just clever marketing?Andy Povey is joined by Emma Newell, Chair of the TEA Wellness Council, to unpack the truth behind Blue Monday and explore a much bigger issue facing the attractions industry: burnout.Key Topics Covered: The truth about Blue MondayWhat burnout really looks likeThe Window of ToleranceWhy the attractions industry is uniquely challengingWhy burnout often feels “normal” in themed entertainmentSeasonal living and energy managementLeadership, boundaries and responsibilityThe role of the TEA Wellness Council Show References: Emma Newell, TEA Chair, and Strategy, Culture & Leadership Coach at Magnetic Moon Coachinghttps://www.teaconnect.org/https://magneticmooncoaching.com/https://www.linkedin.com/in/emma-newell-magneticmooncoachingltd/ Skip the Queue is brought to you by Merac. We provide attractions with the tools and expertise to create world-class digital interactions. Very simply, we're here to rehumanise commerce. Your host is Andy Povey.If you like what you hear, you can subscribe on iTunes, Spotify, and all the usual channels by searching Skip the Queue or visit our website SkiptheQueue.fm.If you've enjoyed this podcast, please leave us a five star review, it really helps others find us. And remember to follow us on LinkedIn. We have launched our brand-new playbook: ‘The Retail Ready Guide to Going Beyond the Gift Shop' — your go-to resource for building a successful e-commerce strategy that connects with your audience and drives sustainable growth. Download your FREE copy here
This conversation was recorded live at Lumpen Radio in Chicago on Saturday, January 10, 2026.Ep # 100: Chicago Artist Deirdre Fox on Turning Plastic Waste into Environmental Art & Visual PoetrySummary of the episodeChicago-based artist Deirdre Fox joins noseyAF for a live, unedited conversation from 105.5 FM Lumpen Radio about art, plastic waste, and environmental consciousness. Deirdre's practice transforms discarded consumer packaging into drawings, fiber works, and installations that challenge how we think about disposability, permanence, and material value.In this episode, host Stephanie Graham talks with Deirdre about her artistic journey, the idea of visual poetry, and how mindfulness—both in making and consuming—shapes her work. Together, they explore the tension between organic and synthetic materials, the limits of recycling, and the role artists play in addressing environmental responsibility through creative practice.This conversation invites listeners to slow down, look closer, and reconsider the materials that move through their everyday lives.What we talk aboutTransforming plastic consumer packaging into drawings, fiber works, and installationsVisual poetry and storytelling through materialMindfulness, consumption, and environmental responsibilityThe evolution of Deirdre's artistic practice from representational to abstract workMaking art that lives in the tension between permanence and disposabilityChapters: • 00:00 - Introduction to noseyAF• 02:30 - Deirdre's Artistic Journey with Plastic Waste • 15:20 - Reflecting on Pouch Cove • 29:36 - Finding One's Voice in Art • 42:56 - Balancing Time and Creativity • 52:13 - Exploring Artistic Processes and Sustainability • 58:43 - Exploring Artistic CollaborationsAll about… Deirdre FoxYou're gonna love Deirdre they're a Chicago-based artist turning everyday plastic waste into visually refined, quietly radical works of environmental reflection.Deirdre Fox crochets and weaves plastic consumer packaging into drawings, fiber pieces, and drawing installations. Her work functions as personal gestures of environmental consciousness, rooted in the understanding that plastics made for convenience—like single-use bags—last far longer than intended, and that recycling alone is not an adequate solution.Her practice questions systems of built-in obsolescence and accumulated waste, while creating visual poems that hold time, care, and material awareness. Deirdre has exhibited at FlexSpace Riverside Art Center, Hyde Park Art Center, Boundary Chicago, Evanston Art Center, the Museum of the Shenandoah Valley, Koehnline Museum of Art Gallery, and the Swedish American Museum, among others. She has received multiple grants from the City of Chicago and the Illinois Arts Council and maintains her studio at Mana Contemporary Chicago.Sponsor Shoutout
" If you can't ask for help from your partner and expect it, then who can you ask for help from?"This is a conversation I've been having with my friends, that frankly isn't talked about enough. If you're the breadwinner, especially an accidental breadwinner, this chat is for you...In this chat I'm breaking down why so many of us are working harder and longer only to make the same amount of income we were a few years back. We're covering what to do if you're that accidental breadwinner that is TIRED and wondering if you can keep up with inflation (hello grocery costs!)Friend, it starts at home and it might be time to recalibrate to set yourself up for a better year, a better marriage, and a better life long-term.We're chatting about:How many women become the breadwinner by accident through side hustles, entrepreneurship, or career growth and that impact it has on mental loadThe burnout and resentment that builds when household roles aren't recalibrated alongside financial responsibilityThe hidden cost accidental breadwinners pay with their health, energy, and relationshipsHow to start having honest conversations about support and expectations before burnout hitsI've learned these lessons the hard and expensive way and I'm here to tell you more so you can plan for a better future. Stay tuned for new rooms and opportunities to do this planning, together.Come chat with me over on Threads where you always get spicy Nicole at https://threads.net/nicolewalters and WATCH the show on YT at http://nicolewalters.com/youtubeProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textDescriptionIn this powerful and unfiltered episode of the Concrete Genius Podcast, Sauce Mackenzie reflects on the holidays, grief, fatherhood, and the responsibility we carry to the next generation. He dives deep into Black love, Black accountability, and the uncomfortable conversations our community avoids.Topics include:Why we must keep the same energy for everyone when it comes to interracial datingVenus & Serena Williams, Black excellence, and cultural responsibilityThe myth that Black men devalue Black womenSocial media pressure on today's youthThe importance of history, lineage, and generational prideLessons from an alarming incident overseas that highlights privilege, infrastructure, and realityWhy healing, communication, and respect are non-negotiable for Black progressThis episode is raw, reflective, controversial, and rooted in love for the culture.Disagree if you want — just come with respect.
2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyAli's SubstackGroup Cohort WaitlistMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideIn this week's episode of Soul Archaeology, evolutionary astrologer, quantum + somatic healer Ali Ofstedal reflects on the energetics of the Winter Solstice and the beginning of Capricorn season as a profound moment of initiation and completion.The Winter Solstice marks the longest night of the year, the moment when the Sun reaches its lowest point and begins its slow return toward the light. This episode explores Capricorn as the archetype of devotion, responsibility, and sacred stewardship. Capricorn season teaches us how to tend what matters slowly and steadily, especially when there is no immediate reward or visible progress.As the Sun enters Capricorn on December 21, followed by Venus entering Capricorn on December 24, we are asked to examine our relationship to commitment, integrity, and long-term values. This is a season of vows rather than resolutions, of choosing what we will carry forward with care into the next chapter.In this episode, Ali explores:The Winter Solstice as a spiritual and energetic thresholdYule as the archetype of faith without evidenceCapricorn as the keeper of time, structure, and sacred responsibilityThe difference between devotion and urgencyWhat it means to close 2025 with intention rather than forceHow Venus in Capricorn reframes love as loyalty, presence, and embodied commitmentTHANK YOU for being here.LUME red light therapy box for $260 offPound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offUse the code "PODCAST" for 10% off an astrocartography or astrology session with me.Catori Life jewelryThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with AliMB01DPJYTYAHJ2S
Are we losing our ability to think critically as we rely more on AI?Episode SummaryMy guest is social psychologist Dr Guy Champniss to explore the role of behavioural science in business and the emerging challenges of AI in the workplace. We discuss why behaviour change is so hard to sell, the myth that behavioural science is only needed when everything else fails, and how organisations often overlook the human factors in transformation. Guy brings deep insight into how behavioural science is perceived inside organisations—often as a last resort when more traditional methods fail. We examine why that is, and how a better understanding of human behaviour can actually de-risk strategy, improve engagement, and lead to more successful outcomes. We also explore the psychology of AI: how we trust it, how we interact with it, and what we might be losing in the process. From loss of credibility and collaboration among employees, to the risks of over-automation and cognitive offloading, the conversation raises timely questions about what kind of future we're building, and how prepared we really are.You'll hear thoughtful takes on the challenges of selling behavioural science, powerful metaphors to help reframe the debate, and real-world examples from the classroom to the call centre. If you're curious about the intersection of technology, psychology, and organisational behaviour, this is a must-listen.About Guy Champniss Dr Guy Champniss is a social psychologist and behavioural science practitioner. He teaches at IE Business School in Madrid and consults through Meltwater Consulting. Guy's current work focuses on how AI is changing human behaviour in organisations—particularly its impact on trust, agency, and critical thinking. He's also worked extensively in the sustainability space, helping businesses drive lasting behavioural change.AI Generated Timestamp Summary[00:00:00] – Intro to Dr Guy Champniss and sets up the discussion around behavioural science and AI.[00:03:30] – Behavioural Science's Struggle for AcceptanceWhy it's often brought in too late and why it needs itself to be sold effectively.[00:10:00] – Organisational Blind SpotsHow businesses resist behaviour-led approaches and prefer short-term fixes.[00:17:30] – From Sustainability to AIGuy's journey into exploring the psychology of AI at work.[00:24:00] – AI and Human CredibilityWhat happens when AI performs better than people, and how that undermines trust. [00:30:00] – Trust and Bias in AIWhy we trust AI more when it agrees with us and the dangers that brings.[00:38:00] – AI's Impact on CollaborationHow automation can quietly erode teamwork and critical thinking.[00:45:00] – Students and AIWhat AI use in classrooms reveals about thinking, learning, and shortcuts.[00:52:00] – The Real Future of WorkWhy it's not AI replacing jobs—but people who know how to use it.[00:56:00] – Language, Labels, and ResponsibilityThe power of how we talk about tech and what it signals.LinksMeltwater Consulting, Guy's firm - https://www.meltwater-consulting.com/drguychampnissGuy on LinkedIn - https://www.linkedin.com/in/guychampniss/His academic profile at IE Business School - https://rhe.ie.edu/speaker/guy-champniss/Guy's research - https://www.researchgate.net/profile/Guy-ChampnissMcKinsey article on AI in Contact Centres - https://www.mckinsey.com/capabilities/operations/our-insights/the-contact-center-crossroads-finding-the-right-mix-of-humans-and-aiOnora O'Neil BBC Reith Lectures on A Question of Trust:Recording: https://www.bbc.co.uk/programmes/p00ghvd8Transcript: https://downloads.bbc.co.uk/rmhttp/radio4/transcripts/20020427_reith.pdfv
Trish tackles one of the hardest parts of the fourth trimester: setting and holding boundaries with the people who love you (and your baby) the most. Fresh off feeling both sides of the boundary conversation in real time with her own daughter, Trish gives you full permission to protect your postpartum peace – no guilt required. Boundaries without consequences are just suggestions. You do NOT have to open the door, answer the phone, or continue the visit if your boundary is ignored. Protecting your peace is protecting your baby – and that makes you an incredible mother. Tune into this episode for ready-to-use boundary scripts to protect your peace. If you're tired of feeling guilty for wanting space, support, or saying “no,” come join the Calm Mama Society. Real talk, real moms, daily access to Trish and a postpartum doula – all for $19/mo (or free for 30 days when you grab a birth course bundle).Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!What You'll Learn:Why boundaries aren't mean – they're medicine for your healing body, mental health, and new little familyThe truth about postpartum that makes boundaries non-negotiable (leaking boobs, swollen bits, zero sleep, hormone rollercoaster… you get it)How setting boundaries early prevents resentment later (even if it stings in the moment)Why someone else's disappointment or pushback is NOT your responsibilityThe perspective shift every grandma, Gigi, mother-in-law, and well-meaning aunt needs to hearHelpful Timestamps:01:28 Understanding the Importance of Postpartum Boundaries03:02 Scripts for Setting Boundaries04:43 Handling Pushback and Guilt06:34 A Grandmother's Perspective09:52 Final Thoughts and Support ResourcesJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.