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In this month's Smart Planning segment, a financial advisor discusses when it might make sense to scale back your 401(k) contributions. Is it safe to invest right now? Should you keep contributing to your retirement account when the economy feels uncertain? Hosts Sean Pyles and Elizabeth Ayoola discuss how to navigate turbulent financial times by focusing on long-term investing strategies and what you can control. They break down what's going on with recent stock market activity, why the dollar is weakening, and how investors can stay the course by understanding their risk tolerance and using tools like dollar-cost averaging. They also touch on emotional investing and offer practical ways to handle market anxiety without pulling back on your financial goals. Then, Elizabeth welcomes Ross Anderson, founder of Craftwork Capital and co-host of the Check Your Balances podcast, to answer a listener's question about whether to reduce 401(k) contributions due to fears about job security. They discuss how to evaluate whether you're holding too much cash, the trade-offs between contributing to retirement versus living for today, and how the FIRE (Financial Independence, Retire Early) movement can work even if you start later in life. They also cover the impact of retiring abroad, how international taxes can complicate your strategy, and why certain insurance products might not match your goals. Inspired to navigate your finances with an advisor? Use NerdWallet Advisors Match to find vetted professionals today at https://www.nerdwalletadvisors.com/match Learn about dollar-cost averaging as a strategy to reduce the impact of volatility by spreading out your stock or fund purchases over time so you're not buying shares at a high point for prices: https://www.nerdwallet.com/article/investing/dollar-cost-averaging-2 In their conversation, the Nerds discuss: investing during market volatility, dollar cost averaging, stock market downturn 2025, how to manage risk tolerance, emotional investing, investment risk capacity, long-term investing strategy, FIRE movement explained, barista FIRE, how to retire abroad, retiring in Portugal, retiring in Italy, buying a home in Europe, saving for early retirement, high-yield savings account vs investing, when to reduce retirement contributions, investing vs lifestyle spending, how to handle market swings, tax rules for expats, international index funds, when to use a brokerage account, what to do in a market downturn, life insurance for retirement planning, long-term capital gains tax, when to sell stocks for retirement, CDs vs savings account, risk tolerance vs risk capacity, and when to rebalance investments. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Disclaimer: This podcast is for informational and educational purposes only. NerdWallet does not offer advisory or brokerage services, nor does it recommend or advise investors to buy or sell particular stocks or securities. Any comments posted under NerdWallet's official account videos are not reviewed or endorsed by NerdWallet or representatives of financial institutions affiliated with the reviewed products unless explicitly stated otherwise. Avoid disclosing personal or sensitive information such as bank accounts or phone numbers. NerdWallet employees do not offer personalized financial advice and will not respond to posts here.
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Rory Sutherland is back and he's as hilariously unconventional as ever. I genuinely think this might be the best we've ever gotten him. As the Vice Chairman of Ogilvy UK and a pioneer in behavioral science, Rory has spent decades unraveling the quirks of human behavior and the illogical decisions that drive us.In this episode, we dive into everything from the economics of nicotine to the psychology behind airport lounges, and even the unexpected lessons gleaned from serial killer investigations. It's a whirlwind tour through the irrationalities that shape our world, all delivered with Rory's signature wit, humor and undiagnosed ADHD.Some highlights for me included:Emotional support vapes and the peculiar concept of "Hooters Air"The psychology behind "girl math" and why price is just a feelingThe unexpected brilliance of Chaiwala's hidden improvementsThe history and psychology of run clubs and joggingClub Penguin's wild side and internet chaos in the UKThe infamous "dogging not jogging" jokeRory's love for Heathrow's parking podsThe idea of drone ambulances and future rescue techWhat Rory would do if he wasn't Rory SutherlandAnd of course his Origin Story inclusive of his journey with depression, anxiety, and the utility of his fameWhether you're a fan of behavioral science, marketing or just looking for a good laugh, this will be an instant favourite.Timestamps:00:00 – Introduction10:00 – Why Apple Vision Pro Failed17:10 – Emotional Support Vapes & Hooters Air24:10 – How Irrationality Helps Solve Crimes34:10 – "Girl Math" & Private Members Clubs42:57 – Psychology of Run Clubs & Jogging48:10 – Club Penguin's Wild Side55:10 – Rory's Love for Heathrow's Parking Pods1:02:10 – How Good Markets Kill Bad Products1:10:10 – Has Anyone Ever Been Killed by a Drone?1:20:10 – JP Morgan and the Cost of Commitment1:26:10 – Rory on Depression and Anxiety1:31:10 – Rory's Testimony on David-Sponsors:Fireflies.AIFireflies.ai is an AI-powered meeting assistant that transcribes, summarizes, and analyzes your conversations, making it easier to focus on what truly matters. Whether you're recording a podcast, leading a team meeting, or brainstorming your next big idea, Fireflies ensures you never miss a detail. It's like having a personal assistant who never sleeps.Beyond Baseline and BetterMan by Ross AndersonBeyond Baseline and BetterMan, founded by Ross Anderson, offer transformative experiences aimed at helping men optimize their minds and bodies for peak performance. Through retreats, coaching, and a supportive community, they provide the tools and insights needed to become the best version of yourself.I'm incredibly grateful for their support and the value they bring to our listeners.Get in touch: David@davidmcintoshjr.comInstagram: instagram.com/davidmcintoshjrBuy Merch:originstoryclub.co.uk
In this episode of Mount Mindset, I sit down with Ross Anderson - founder of Beyond Baseline, speaker, and psychological powerhouse - to explore his journey from near jail time and addiction to coaching elite athletes and global brands. Ross opens up about trauma, transformation, fasting, blood markers, emotional landscapes, and the real tools men need to build resilience. If you're feeling stuck or striving for greatness, this episode is a must-listen.Follow Ross on Instagram: https://www.instagram.com/rossandersonofficial/?igsh=MWlpNTMyc2dnb2sybQ%3D%3D#Follow Beyond Baseline on Instagram: https://www.instagram.com/beyond_baseline_/?igsh=aWc4N292dWg2ejU5#⚡️ Now open: Limited 1-2-1 mindset mentoring with Mount Mindset for those ready to go deep→ https://geomcnee.com/1-2-1-mentor
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Nick welcomes Ross Anderson, founder of Beyond Baseline, to discuss the critical importance of personal health, wellness, and mindset in achieving extraordinary success in both business and life. Ross shares his inspiring journey from a troubled youth in Scotland, marked by challenges such as panic disorder and substance abuse, to becoming a sought-after speaker and expert in neuroscience and positive psychology. The conversation delves into the significance of understanding one's strengths, the necessity of taking strategic pauses, and the value of community and connection. KEY TAKEAWAYS One must always be working on oneself, including health, mindset, and personal growth, as foundational elements for achieving success in business and life. To enhance happiness and fulfilment, individuals should seek experiences that incorporate challenge, connection, and novelty. These elements contribute to memorable and transformative moments in life. Regular blood work is crucial for understanding one's health and optimising performance. Identifying biological red flags can help address issues like hormonal imbalances and inflammation, which can impact overall well-being and productivity. Taking intentional breaks, whether daily or periodically, is essential for mental clarity and stress management. These pauses allow individuals to recharge and reflect, ultimately improving their capacity to handle challenges. Building resilience groups and fostering connections with others can significantly enhance personal growth. Engaging with a supportive community helps individuals navigate challenges and promotes a sense of belonging and accountability. BEST MOMENTS "A man or a woman without a strong sense of meaning or purpose will fall victim to indulgences, vices, and other self-sabotaging ways." "If you don't have a vision for your life, you're going to end up somewhere. And when you get there, you may not recognise it because you didn't plan to be there in the first place." "Humans have all these deep-rooted psychological needs. They need to feel, defend, protect, acquire assets, and self-actualise." "If you can invest a couple of days in yourself as an entrepreneur for your own betterment, biologically, psychologically, spiritually, financially, it’s a nice shift." GUEST RESOURCES Ross Anderson - https://www.accaglobal.com/uk/en/student/wellbeing/about-ross-anderson.html VALUABLE RESOURCES Scale Your Business Beyond 8 Figures - Watch This Video: https://go.highvalueexit.com/scale-beyond Exit Your Business For Millions - Download This Guide: https://go.highvalueexit.com/opt-in Nick’s LinkedIn: https://highvalueexit.com/li Nick Bradley is a world-renowned author, speaker, and business growth expert, who works with entrepreneurs, business leaders, and investors to build, scale and sell high-value companies. He spent 10+ years working in Private Equity, where he oversaw 100+ acquisitions, 26 exits, and over $5 Billion in combined value created. He has one of the top-ranked business podcasts in the UK (with over 1m downloads in over 130 countries). He now spends his time coaching and consulting business owners in building and scaling high-value business towards life-changing exits.Support the show: https://highvalueexit.com/
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Tunes: Gutch, Rimbault Et. Al: Robin Hood's Preferment Me: Dynamic Theme, Storm Theme, Fionnllagh MacA'Phiocar: Ghost Notes Donald Lindsay: Invocation of the Corn Mother, Two Boats Under the Moon Advocates Manuscript: Tune 58, 1, A Scots Measure, Jamies Reel (Oyster Wives Rant), The Britches Loose, The Island of Love, The White Jock O'Farrell: The Shepherds Hornpipe Walsh: Petticoat Tight, Petticoat Loose, Fitzmaurice: Loose the Belt Straight and Skillern: Cupid's Frolick, Cox's Museum, Naples Dance, Black Dance, Island of Love James Horner: The Legend Spreads Sources and Links: +X+X+ 2025: Check out Fionnllagh MacA'Phiocar on instagram https://www.instagram.com/fionnllagh/ Here is the clip of him playing with the Ghost Notes: https://www.instagram.com/p/DF0q59LN_1x/ +X+ 2001: Invocation of the Corn Mother, from Alasdair Roberts' album (with Donald Lindsay) on Appendix Out: Travels in Constants Volume Thirteen https://www.alasdairroberts.com/ +X+X+ 2025: Two Boats Under the Moon by Donald Lindsay: Check out his Crowd Funder here to get early access to the album: https://www.crowdfunder.co.uk/p/two-boats-under-the-moon +X+X+ Advocates Manuscript Most of the tunes in this episode come from the Advocates Manuscript. I also read Ross Anderson's Article about the Collection, you can read the article here: https://www.cl.cam.ac.uk/archive/rja14/music/pastoral.pdf 1765: Tune 58, 1, A Scots Measure, Jamies Reel (Oyster Wives Rant), The Britches Loose, The Island of Love, The White Jock from the Advocates Manuscript All tunes but 58 appear here: https://www.cl.cam.ac.uk/archive/rja14/musicfiles/manuscripts/advocates1.pdf Tune 58 is here: https://www.cl.cam.ac.uk/archive/rja14/musicfiles/manuscripts/advocates2.pdf +X+X+ 1806ish: The Shepherds Hornpipe from O'Farrell's Pocket Companion https://www.cl.cam.ac.uk/archive/rja14/Papers/ofarrellspc3.pdf Set From Bannocks Of Barley Meal Check out Bannocks of Barley Meal here: https://jeremykingsbury.bandcamp.com/album/bannocks-of-barley-meal +X+X+ 1748: Petticoat Tight from Walsh's Caledonian Country Dances: https://digital.nls.uk/special-collections-of-printed-music/archive/90248459 1748: Petticoat Loose from Walsh's Caledonian Country Dances: https://digital.nls.uk/special-collections-of-printed-music/archive/90247895 1805: Loose the Belt from Fitzmaurice's New Collection of Irish Tunes No 2: https://www.google.com/books/edition/FitzmauricesNewCollectionofIrishTu/vq4Fb5TyTK4C?hl=en&gbpv=1&pg=PP7&printsec=frontcover +X+X+X+ Set from Rowly Powly Check out Rowly Powly Here: https://jeremykingsbury.bandcamp.com/album/rowly-powly 1775ish: Cupid's Frolick, Cox's Museum, Naples Dance, Black Dance and Island of Love all from Straight and Skillern's 204 Favourite Country Dances https://imslp.org/wiki/204FavouriteCountryDances(Various) +X+X+ FIN Here are some ways you can support the show: You can support the Podcast by joining the Patreon page at https://www.patreon.com/wetootwaag You can also take a minute to leave a review of the podcast if you listen on Itunes! Tell your piping and history friends about the podcast! Checkout my Merch Store on Bagpipeswag: https://www.bagpipeswag.com/wetootwaag You can also support me by Buying my Albums on Bandcamp: https://jeremykingsbury.bandcamp.com/ You can now buy physical CDs of my albums using this Kunaki link: https://kunaki.com/msales.asp?PublisherId=166528&pp=1 You can just send me an email at wetootwaag@gmail.com letting me know what you thought of the episode! Listener mail keeps me going! Finally I have some other support options here: https://www.wetootwaag.com/support Thanks! Listen on Itunes/Apple Podcasts: https://podcasts.apple.com/us/podcast/wetootwaags-bagpipe-and-history-podcast/id129776677 Listen on Spotify: https://open.spotify.com/show/5QxzqrSm0pu6v8y8pLsv5j?si=QLiG0L1pT1eu7B5_FDmgGA
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When Ross Anderson (Cheyenne and Arapaho) was clocked at more than 154 miles per hour in 2006, he set an American speed skiing record that has yet to be broken. He's translated his talent on the slopes into outreach for Native American youth. He is among a handful of Native skiers who have made a name for themselves in competitive winter sports. GUESTS Ross Anderson (Cheyenne and Arapaho Tribes of Oklahoma and Chiricahua Apache), All-American record holder for speed skiing and a multiple hall of fame inductee including the U.S. Ski and Snowboard Hall of Fame and the North American Indigenous Athletic Hall of Fame Connor Ryan (Hunkpapa Lakota), athlete, skier, and filmmaker Ernie St. Germaine (Lac du Flambeau), tribal elder, former tribal judge, and founder with the American Birkebeiner
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KJ gives Pippa a history lesson about 1980s Disney animation, and the hosts discuss how Who Framed Roger Rabbit is very diffferent from the book it is based on. Includes a brief digression to discuss the implications of a potential Hercules TikTok musical. Website: https://adaptordiepod.wixsite.com/mysite Patreon: https://www.patreon.com/adaptordiepod Cover art by Jess Rubio. Music by Isabel Forden. Pulling a Rabbit Out of a Hat by Ross Anderson: https://pullingarabbitoutofahat.com/ kaptainkristian Video Essay: https://www.youtube.com/watch?v=RWtt3Tmnij4
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There's a clinical trial underway in Colorado that is recruiting participants in an effort to treat and reverse Alzheimer's disease. Then, electric vehicles are changing how firefighters respond to car fires. Plus, Native American skier Ross Anderson from Durango will be inducted into the Colorado Snowsports Museum and Hall of Fame this weekend! And, Mount Blue Sky, the highest road in North America, is now closed for repairs until spring of 2026.
There's a clinical trial underway in Colorado that is recruiting participants in an effort to treat and reverse Alzheimer's disease. Then, electric vehicles are changing how firefighters respond to car fires. Plus, Native American skier Ross Anderson from Durango will be inducted into the Colorado Snowsports Museum and Hall of Fame this weekend! And, Mount Blue Sky, the highest road in North America, is now closed for repairs until spring of 2026.
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Tunes: This episode is a read through of Ross Anderson's article about the Sutherland Manuscript that he published with NPU. You can read it yourself on Ross's Music Page: https://www.cl.cam.ac.uk/~rja14/music/index.html Here are some ways you can support the show: You can support the Podcast by joining the Patreon page at https://www.patreon.com/wetootwaag You can also take a minute to leave a review of the podcast if you listen on Itunes! Tell your piping and history friends about the podcast! Checkout my Merch Store on Bagpipeswag: https://www.bagpipeswag.com/wetootwaag You can also support me by Buying my First Album on Bandcamp: https://jeremykingsbury.bandcamp.com/album/oyster-wives-rant-a-year-of-historic-tunes or my second album on Bandcamp! https://jeremykingsbury.bandcamp.com/album/pay-the-pipemaker or my third album on Bandcamp! https://jeremykingsbury.bandcamp.com/album/bannocks-of-barley-meal You can now buy physical CDs of my albums using this Kunaki link: https://kunaki.com/msales.asp?PublisherId=166528&pp=1 You can just send me an email at wetootwaag@gmail.com letting me know what you thought of the episode! Listener mail keeps me going! Finally I have some other support options here: https://www.wetootwaag.com/support Thanks! Listen on Itunes/Apple Podcasts: https://podcasts.apple.com/us/podcast/wetootwaags-bagpipe-and-history-podcast/id129776677 Listen on Spotify: https://open.spotify.com/show/5QxzqrSm0pu6v8y8pLsv5j?si=QLiG0L1pT1eu7B5_FDmgGA
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Today, you'll learn about the dreams of birds, why sound pollution in the oceans could be killing whales, and how fruit-eating birds are doing the work to save tropical forests. Bird Dreams “Birds sing in their sleep - and now we can decipher their dreams.” by Paul McClure. 2024. “Replay of innate vocal patterns during night sleep in suboscines.” by Juan F. Doppler, et al. 2021. “Synthesizing avian dreams.” by Juan F. Doppler, et al. 2024. “What is World Environment Day.” n.a. N.d. Whales & Noise “Avoidance, confusion, solitude: whales react to rising noise pollution.” The University of Melbourne. 2024. “Avoidance, confusion or solitude? Modelling how noise pollution affects whale migration.” by Stuart T. Johnston & Kevin J. Painter. 2024. “How First Contact With a Whale Civilization Could Unfold.” by Ross Anderson. 2024. Fruit-Eaters Save Forest “Tropical forests can't recover naturally without fruit eating birds.” EurekAlert! 2024. “Frugivores enhance potential carbon recovery in fragmented landscapes.” by Carolina Bello. 2024. Follow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. Hosted on Acast. See acast.com/privacy for more information.
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Matthew Bannister on Anne Dagg, the Canadian biologist known as The Woman Who Loves Giraffes for her lifelong study of the animals.Professor Ross Anderson, the computer scientist who was a leading expert on data protection and online security.Reverend Cecil Murray, the pastor of the First African Methodist Episcopal Church in Los Angeles who played a pivotal role during the riots of 1992.Kris Hellenga, who was diagnosed with breast cancer aged 23 and set up the charity Coppafeel to encourage other young women to check their breasts.Producer: Ed PrendevilleArchive used: Archive of Anne Dagg, The Woman who loves Giraffes, Pursuing Giraffe Adventures Inc, 2018; Newsnight, BBC Two, 01/07/1992; Newsnight, BBC Two, 11/02/2010; Ross Anderson Interviewed by Elisabetta Mori, Archives of IT, YouTube Upload, 20/03/2024; Digitalize in Stockholm '22, DigitalFuturesHub, YouTube Upload, 28/10/22; USC Center for Religion and Civic Culture, YouTube Upload 22/02/2021; BBC Radio Cornwall, 12/10/2021;
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In this episode, Pastor Wade Orsini and the Super Sleuth of Apologia Church Utah continue their interview with Ross Anderson. Ross Anderson has been a Pastor in Utah for decades and he recently co-authored a book called, "Responding to the Mormon Missionary Message," which details the recent changes made to the "Preach my Gospel: handbook that the LDS Organization uses to train their Missionaries. How should you engage with your Local Mormon Missionary? What changes were made to the Handbook? Tune in to find out!You can purchase the book HEREWe cannot continue without your support! If you want to partner with us while getting exclusive cultish content like our Aftershow, Watercooler, Slow Burn of Mormon History Series not to mention INSTANT ACCESS TO THIS WHOLE SERIES WITHOUT THE WAIT please go to: Cultish All-AccessPlease consider subscribing to our YouTube Channel: CultishTV.com
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In this episode, Pastor Wade Orsini and the Super Sleuth of Apologia Church Utah interview Ross Anderson. Ross Anderson has been a Pastor in Utah for decades and he recently co-authored a book called, "Responding to the Mormon Missionary Message," which details the recent changes made to the "Preach my Gospel: handbook that the LDS Organization uses to train their Missionaries. How should you engage with your Local Mormon Missionary? What changes were made to the Handbook? Tune in to find out!You can purchase the book HEREWe cannot continue without your support! If you want to partner with us while getting exclusive cultish content like our Aftershow, Watercooler, Slow Burn of Mormon History Series not to mention INSTANT ACCESS TO THIS WHOLE SERIES WITHOUT THE WAIT please go to: Cultish All-AccessPlease consider subscribing to our YouTube Channel: CultishTV.com
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Tunes: John Sutherland Manuscript: The Lady's Favourite, Paddy Whack, Kiss about the Hay Stacks, Salt Beef and Dumplings, The Peasant's Dance, The Nosegay, Duncan Davison, Nancy Larson, Balty Horah, Trip it Up Stairs, Cock and the Hen, Fanny's Fancy, The Witches, David Young: Tail Todle, Collar Reel, Macfarlane's Reel, Inverara Reel, The Wood of Fyvie, Four and twenty Highlandmen, What Meikle Sorrow Ails You, Corby Reel, Wattie Laing, O'er Bogie, Up and Worst them All Willy, Because I was a bonny Lad, Unfortunate Jock, The Confederacy, Kirkcudbright, You'll Ay be Welcome Back Again, The Old Wife Beyond the Fire, Rob Shore in the Harvest, A Ranting Highlandman, Fettercairn Reel, +X+X+X+ All of the tunes this week come from John Sutherland's 1780s Manuscript and the Drummond Castle Manuscript from 1737 available on Ross's Music Page: https://www.cl.cam.ac.uk/~rja14/music/index.html +X+X+X+ Here are some Obituaries and Tributes to Ross Anderson: https://www.computerweekly.com/news/366577932/Obituary-Professor-Ross-Anderson-pioneer-in-security-engineering-and-campaigner https://netwars.pelicancrossing.net/2024/03/31/rip-ross-j-anderson/ https://www.lightbluetouchpaper.org/2024/03/29/rip-ross-anderson/ https://news.ycombinator.com/item?id=39864210 https://memex.naughtons.org/monday-1-april-2024/39303/ https://www.cst.cam.ac.uk/news/ross-anderson https://www.theregister.com/2024/04/03/rossandersonobit/ FIN Here are some ways you can support the show: You can support the Podcast by joining the Patreon page at https://www.patreon.com/wetootwaag You can also take a minute to leave a review of the podcast if you listen on Itunes! Tell your piping and history friends about the podcast! Checkout my Merch Store on Bagpipeswag: https://www.bagpipeswag.com/wetootwaag You can also support me by Buying my First Album on Bandcamp: https://jeremykingsbury.bandcamp.com/album/oyster-wives-rant-a-year-of-historic-tunes or my second album on Bandcamp! https://jeremykingsbury.bandcamp.com/album/pay-the-pipemaker or my third album on Bandcamp! https://jeremykingsbury.bandcamp.com/album/bannocks-of-barley-meal You can now buy physical CDs of my albums using this Kunaki link: https://kunaki.com/msales.asp?PublisherId=166528&pp=1 You can just send me an email at wetootwaag@gmail.com letting me know what you thought of the episode! Listener mail keeps me going! Finally I have some other support options here: https://www.wetootwaag.com/support Thanks! Listen on Itunes/Apple Podcasts: https://podcasts.apple.com/us/podcast/wetootwaags-bagpipe-and-history-podcast/id129776677 Listen on Spotify: https://open.spotify.com/show/5QxzqrSm0pu6v8y8pLsv5j?si=QLiG0L1pT1eu7B5_FDmgGA
On this week's show Patrick and Adam discuss the week's security news, including: The SSH backdoor that dreams (or nightmares) are made of Microsoft gets a solid spanking from the CSRB Ukraine uses an old Russian WinRAR bug to hack Russia Push-notifications and social-engineering combined-arms vs Apple And much, much more. We have a special guest in this week's show, Andres Freund, the Postgres developer who discovered the backdoor in the xz Linux compression library. This week's show is brought to you by Island, a company that makes a security-focussed enterprise browser. Island's Bradon Rogers is this week's sponsor guest and he'll be joining us to talk about how people are swapping out their Virtual Desktop Infrastructure for enterprise-focussed browsers like theirs. Show notes Risky Biz News: Supply chain attack in Linuxland oss-security - Re: backdoor in upstream xz/liblzma leading to ssh server compromise Andres Freund (Tech) on X: "@binitamshah FWIW, I didn't actually start looking due to the 500ms - I started looking when I saw failing ssh logins (by the usual automated attempts trying random user/password combinations) using a substantial amount of CPU. Only after that I noticed the slower logins." / X Andres Freund (Tech) on X: "@riskybusiness Absurdly enough, I was listening to the episode on a cooking break while writing the xz issue up. Couldn't make it up." / X GitHub - amlweems/xzbot: notes, honeypot, and exploit demo for the xz backdoor (CVE-2024-3094) research!rsc: The xz attack shell script DHS report rips Microsoft for ‘cascade' of errors in China hack - The Washington Post Review of the Summer 2023 Microsoft Exchange Online Intrusion Russian researchers say espionage operation using WinRAR bug is linked to Ukraine Recent ‘MFA Bombing' Attacks Targeting Apple Users – Krebs on Security Ransomware gang leaks stolen Scottish healthcare patient data in extortion bid Ross Anderson, professor and famed author of ‘Security Engineering,' passes away
On this week's show Patrick and Adam discuss the week's security news, including: The SSH backdoor that dreams (or nightmares) are made of Microsoft gets a solid spanking from the CSRB Ukraine uses an old Russian WinRAR bug to hack Russia Push-notifications and social-engineering combined-arms vs Apple And much, much more. We have a special guest in this week's show, Andres Freund, the Postgres developer who discovered the backdoor in the xz Linux compression library. This week's show is brought to you by Island, a company that makes a security-focussed enterprise browser. Island's Bradon Rogers is this week's sponsor guest and he'll be joining us to talk about how people are swapping out their Virtual Desktop Infrastructure for enterprise-focussed browsers like theirs. Show notes Risky Biz News: Supply chain attack in Linuxland oss-security - Re: backdoor in upstream xz/liblzma leading to ssh server compromise Andres Freund (Tech) on X: "@binitamshah FWIW, I didn't actually start looking due to the 500ms - I started looking when I saw failing ssh logins (by the usual automated attempts trying random user/password combinations) using a substantial amount of CPU. Only after that I noticed the slower logins." / X Andres Freund (Tech) on X: "@riskybusiness Absurdly enough, I was listening to the episode on a cooking break while writing the xz issue up. Couldn't make it up." / X GitHub - amlweems/xzbot: notes, honeypot, and exploit demo for the xz backdoor (CVE-2024-3094) research!rsc: The xz attack shell script DHS report rips Microsoft for ‘cascade' of errors in China hack - The Washington Post Review of the Summer 2023 Microsoft Exchange Online Intrusion Russian researchers say espionage operation using WinRAR bug is linked to Ukraine Recent ‘MFA Bombing' Attacks Targeting Apple Users – Krebs on Security Ransomware gang leaks stolen Scottish healthcare patient data in extortion bid Ross Anderson, professor and famed author of ‘Security Engineering,' passes away
Eric Cabetas joins Robert and Chris for a thought-provoking discussion about modern software security. They talk about the current state of vulnerabilities, the role of memory-safe languages in AppSec, and why IncludeSec takes a highly methodical approach to security assessments and bans OWASP language. Along the way, Eric shares about his entry into cybersecurity and his experience consulting about hacking for TV shows and movies. The conversation doesn't end before they peek into the world of threat modeling, software engineering architecture, and the nuances of running security programs.Helpful Links:Security Engineering by Ross Anderson - https://www.wiley.com/en-us/Security+Engineering%3A+A+Guide+to+Building+Dependable+Distributed+Systems%2C+3rd+Edition-p-9781119642817New School of Information Security by Adam Shostack and Andrew Stewart - https://www.informit.com/store/new-school-of-information-security-9780132800280FOLLOW OUR SOCIAL MEDIA: ➜Twitter: @AppSecPodcast➜LinkedIn: The Application Security Podcast➜YouTube: https://www.youtube.com/@ApplicationSecurityPodcast Thanks for Listening! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
When Mormon missionaries come knocking on your door, what will you say? In this week's episode, we ask 7th generation Mormon, now Christian, Dr. Corey Miller, that question and many others. Corey currently serves as President and CEO of the Ratio Christi college campus ministry and joins Frank to discuss his new book, 'Responding to the Mormon Missionary Message'. Being raised as Mormons themselves, Corey and co-author Ross Anderson are familiar with the core doctrines of the Mormon faith and are using this book to help Christians learn how to strategically engage the Mormon community. In this podcast, Corey and Frank discuss questions like: What is the psychology of Mormonism? What are some of the key differences between Christianity and Mormonism? How and why did Corey convert from Mormonism to Christianity? What is Ratio Christi's mission and strategy for reaching high schoolers, college students, and professors? How can Christians help support Ratio Christi? In the words of Joseph Stalin, "Ideas are more powerful than guns." Ratio Christi, which translates to "Reason for Christ", is actively training young people and educators how to discern between right and wrong ideas through its model of thoughtful Christianity. Using both the heart and the mind has proved to transform the lives of students on campus, with the future hope of transforming the culture of tomorrow and reclaiming the intellectual voice of Christ in universities across the country. To view the entire VIDEO PODCAST along with an EXCLUSIVE interview with Corey--where he explains how you can use your apologetics skills to bring the Ratio Christi movement to your local community--be sure to join our CrossExamined private community. It's the perfect place to jump into some great discussions with like-minded Christians while simultaneously providing financial support for our ministry. Resources mentioned in the episode: Ratio Christi website: https://ratiochristi.org/ Corey's book: https://a.co/d/61qxOV6
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