Get Real with Lybys & Michelle

Today we talk to Mira Taylor, a master certified mental and spiritual wellness practitioner and integrative therapist with a passion for guiding individuals and organizations to their truest and healthiest Self by identifying belief systems and a sustainable sense of purpose for being that helps shape a more loving and open minded world. Mira focuses on wellness for individuals and organizations with an approach rooted in psychological and spiritually integrative therapy modalities. Each client/organization is guided on how to create and exist with a deep sense of purpose and wholeness.Topics we talked about:Mental & Spiritual Wellness - Why this integrative therapy approach is so effective for individuals & OrganizationsIdentifying and Reframing Existing Belief Systems (conscious & subconscious) that shape the way we think and act in the worldCONNECT WITH MIRA: moonandrune.com @moonandrunewellness@mirataylorwellnessFOLLOW US ON THE GRAM:@Getrealwithlm @Healwithlybys@Michelle.Alexandrite

We are so excited to talk to our special guest Jean Atman, an Intuitive Energy Mentor, Quantum Healer, Author, and Speaker. Jean explains to us what is trauma, how does it affect our energetic field and why do we keep dating the same person just with a different face. We are beyond excited to share her knowledge with you all.Jean's unique combination of intuitive energy guidance, soul coaching, and belief-sculpting sets the stage for radical transformation. Her primary focus is on empowering women to create internal stability and well-being so they can enjoy an ease-filled life full of abundance and purpose. Jean remains fiercely dedicated to that cause and throughout her 21-year professional career has empowered tens of thousands of people worldwide to consciously create a beautiful life experience.CONNECT WITH JEAN:jeanatman.comFOLLOW US ON THE GRAM:@Getrealwithlm @Healwithlybys@Michelle.Alexandrite

Lilly Lopez is a deeply intuitive lass who has a passion for deep self-healing, self-expansion, empowerment, psychedelic healing, plant medicines, and all modalities of expression. She loves cultivating strong relationships with her clients so they can feel comfortable, and thrive in being fully present with their life. Lilly is a transformational coach, Mexican Medicine woman, NLP Practitioner, and Shamanic Apprentice. Through her business Cosmic Alchemy, she shares coaching programs and magical tools to make the human experience more expansive, pleasurable, potent & playful✨Learn more about how to become the alchemist of your life & clear your panema here: www.cosmic-alchemy.comCONNECT WITH LILLY:@lillylavell@itscosmicalchemyFOLLOW US ON THE GRAM:@Getrealwithlm @Healwithlybys@Michelle.Alexandrite

Aileen Morales, aka “Leeny” is a spiritual coach & energy worker specializing in Shadow Work & Alchemy. Based in the Coachella Valley, Leeny uses energy work to help connect her clients to their own divine practice through shadow work, alchemy tools & angelic connection. Leeny is currently booking sessions at Divine Healing Studio in Palm Desert, CA & is now working with clients via one-on-one sessions, community healing circles & her Instagram page @LeenybyrdalchemyFOLLOW US ON THE GRAM:@Getrealwithlm @Healwithlybys@Michelle.Alexandrite

As promised here is part 4 & our final episode of our relationship series! Get ready! Because on today's episode Lyby's and Michelle talk about friendships. What is  a toxic friend and how to spot one. Most importantly are you being the toxic friend? Lyby's and Michelle share with you their experiences being on both sides and give you tips on how to deal with a toxic friendship. Get your coffee, tea, wine, or tequila ready and tune in...    In this episode, we talk about…  Toxic Friendships How to spot a toxic friendAre you being a toxic friend??Communication between friendships Analyzing Friendships Soulmate FriendshipFOLLOW US ON THE GRAM:@Getrealwithlm @Healwithlybys@Michelle.AlexandriteClink HEREto work with Lybys

Hello loves! Welcome to the first episode of Season 3 on Get Real With Lybys and Michelle. On this episode we tell you what you can expect from this new season. We also share our focus word for the new year 2022 and so much more. We hope you're just as excited as  we are! Enjoy!FOLLOW US ON THE GRAM:@Getrealwithlm@michellewithwifi @HealwithlybysClink HEREto work with Lybys

Alia Sobel is the founder of Two Word Story a Mindset Mantra & Rebel Soul way of living. She is many things because she has found our soul thrives by continually learning, evolving, growing. Chicago girl living in Philly married 13 years, a proud Mama, Best Selling Author of Legacy Speaks & the Rebel Soul Journal, Master Reiki Healer, Soul Intuitive, Energy Healer, Yoga Teacher (the Classy Boujee Ratchet kind), Mind Body Soul Wellness Mentor (aka Mindset Interrupter), & above all else, creator of Two Word Story.Her mission is to empower women, especially Mamas, to honor their R.E.B.E.L. (Radiant. Elated. Balanced. Empowered. Loved) Soul. She helps women rebelliously fall in love with themself & confidently know what they have to do to feel REBEL - Radiant. Elated. Balanced. Empowered. Loved. In this episode, we talk about…ChakrasEnergy VampiresHow to Protect Your Energy Crystals  CONNECT WITH ALIA:@Twowordstory_mindsetmovementFOLLOW US ON THE GRAM:@Getrealwithlm @Healwithlybys@NewAgeHealingClink HERE  to work with LybysClink HERE  to work with Michelle

Today's episode is dedicated to all our single women. Lybys and Michelle talk about the importance of embracing your singleness and explain to you how energy is transfer thru sex.  Michelle and Lybys dive in deep on how to look at a breakup with a different point of view. Sometimes the lesson from that relationship was not for you, it was for them. No relationship is a waste of time.  They also touch on how we get stuck with people that are not good for us and how we should always be honest and not lead anyone on. They share why mastering the art of being alone is the most important key.  "Don't compromise your values, just to have your needs met" -Michelle  In this episode, we talk about…  The key to embracing your singleness Allow and honor your time to be happy by yourself Being with people just to void being aloneBeing clear on your valuesFamily PressureFeeling the need of validationIs it love or Lust?FOLLOW US ON THE GRAM:@Getrealwithlm @Healwithlybys@NewAgeHealingClink HEREto work with LybysClink HERE to work with Michelle

Angie Chua is the founder, heart, and soul of bobo design studio where she designs and creates wanderlust and travel-inspired stationery that encourages and enables people to explore the world around them. Angie opened a retail store in Palm Springs in August of 2021 with a focus on curating a boutique stationery experience featuring products from women-owned, women-of-color owned, and LGBTQIA+ owned brands, as well as rare stationery goods from Japan.A self-taught artist, Angie is also an illustrator and muralist. When she isn't at the shop or working with clients, she can be found lounging in her home with her husband and wiener dogs in their 1975 Airstream or packing her bags for an epic adventure.Follow along!@bobodesignstudio@bobopalmspringsbobodesignstudio.comFOLLOW US ON THE GRAM:@Getrealwithlm @Healwithlybys@NewAgeHealingClink HEREto work with LybysClink HERE to work with Michelle

Today's episode is part 1 of our relationship series. Today is all about feeling comfortable being alone whether you're single or in a relationship. Lybys and Michelle talk about why people have a hard time being alone & how to identify co-dependency, not only in a romantic relationship but also in friendships.  They share how strong boundaries are beneficial in the long run. Lybys shares her experience with being a "clingy" friend and how realizing  that helped her change her life for the better. Listen to what Michelle has to say about stepping into the "new version of you" and letting go of what is no longer serving you.  "What got you here, wont get your there" -Lybys In this episode, we talk about…  Why people have such a hard time being alone How to be okay with having alone time Co-dependency  How co-dependency stunts personal growth and puts strains in relationships How being alone can strengthen a relationship for long lasting connection How to be okay with being alone when your single FOLLOW US ON THE GRAM:@Getrealwithlm @Healwithlybys@NewAgeHealingClink HEREto work with LybysClink HERE to work with Michelle

Today, we're talking to Tessa George, a psychic medium, reiki healer, and intuitive coach. Tessa helps her clients connect to their intuition, hear messages from loved ones on the other side, and feel a sense of fulfillment, purpose, and peace in their everyday lives. She also helps spiritual business owners with their vision and strategy to create a business they love. Her gifts opened up as she was leaving her job as an aerospace engineer, and her work is centered on making the practices of spirituality applicable and practical for your everyday problems. She believes in empowering people to listen to their own intuition as their guiding light to making soul-satisfying decisions. She works with 1:1 clients and has a podcast (Intuitive Digest) to discuss all things spirituality and intuition! Tessa is an amazing soul full with beautiful energy! We're so grateful for the opportunity to share her story. CONNECT WITH TESSA:Instagram: @theintuitivetessaCLINK HERE WORK WITH TESSA:FOLLOW US ON THE GRAM:@Getrealwithlm @Healwithlybys@NewAgeHealingClink HEREto work with LybysClink HERE to work with Michelle

On today's episode Lybys and Michelle talk about how to be open to receiving the answers or guidances you been asking for.  We all have done it, we asked for signs and at times we feel like we don't receive them, this might be happening because you are not being open to receiving the answer you been asking for. Michelle and Lybys share their experience with receiving the signs and how they ask for them. Also, how at times those answers come in forms they were not  expecting.  In this episode, we talk about…  Asking for divine helpThe importance of being in a present state of mindBe specific on how you want to receive the messageBeing open to receiving the messagesCONNECT WITH LYBYS & MICHELLE:Instagram: @Healwithlybys & @Michelle.AlexandriteFOLLOW US ON THE GRAM:@GetrealwithlmWORK WITH LYBYS:Book a breathwork session with Lybys:https://calendly.com/healandelevate/breathwork-sessionApply for 1 on 1 mentorship with Lybys:Click here to get on the waitlistWORK WITH MICHELLE:https://msha.ke/michellealexandrite/

Today, we're talking to Dhara Singh, Storytelling and Niche Coach" I love uncovering people deep purpose in life through the art of investigating journalism. I think stories hold so many deep clues" -Dhara S.Dhara shares with us her beautiful story on how she pivot her career as a successful journalist to a storytelling mentor. After, graduating from her dream school, she pursed a career as a journalist but she knew she had to follow her heart to her true passion, a passion that stared when she was 7 years old. This journey was not easy as she had to let go of fears and overcome many obstacles. Her story is truly inspiring as it shows us how important it is to follow your dreams and how everything in your past aligns to where you are now.   As a professional journalist and storytelling mentor, Dhara has dedicated her time to help others find their voice and tell their stories. Currently, Dhara is also promoting her new course launching his fall, "Discover Your Niche" Don't miss out and get on the WAITLIST now!Dhara is intuitive, intelligent, and beautifully honest, and we're so grateful for the opportunity to share her story.CONNECT WITH DHARA:Instagram: @itsdharasinghWORK WITH DHARA: https://www.storybydhara.com/workwithmeFOLLOW US ON THE GRAM:@Getrealwithlm @Healwithlybys @Michelle.AlexandriteWORK WITH LYBYS:Book a breathwork session with Lybys:https://calendly.com/healandelevate/breathwork-sessionWORK WITH MICHELLE:https://msha.ke/michellealexandrite/

On today's episode Lybys and Michelle briefly talk about Oriental Medicine and give you a quick explanation of Yin & Yang and how it effects your energy. They share how they have been feeling disconnected with themself and what they are doing to get themself grounded again. They share their tips and practices to re-connect and to balance your energy.   In this episode, we talk about…  Importance of self-care/self-loveWays in which you can reconnect with yourself How important awareness is Energy VampiresHonor your restingCONNECT WITH LYBYS & MICHELLE:Instagram: @Healwithlybys & @Michelle.AlexandriteFOLLOW US ON THE GRAM:@GetrealwithlmWORK WITH LYBYS:Book a breathwork session with Lybys:https://calendly.com/healandelevate/breathwork-sessionApply for 1 on 1 mentorship with Lybys:Click here to get on the waitlistWORK WITH MICHELLE:https://msha.ke/michellealexandrite/

On today's episode Lybys and Michelle share with you updates on their personal life  and how they deal with overwhelmed.  They also share with you the different types of self-sabotage that you might be doing with out realizing it.    In this episode, we talk about…  Self-Sabotaging is the lack of belief in oneself Unrealistic expectation  Boost your awareness How to apply small changes Know & embrace your strengthPractice mindfulness  CONNECT WITH LYBYS & MICHELLE:Instagram: @Healwithlybys & @Michelle.AlexandriteFOLLOW US ON THE GRAM:@GetrealwithlmWORK WITH LYBYS:Book a breathwork session with Lybys:https://calendly.com/healandelevate/breathwork-sessionApply for 1 on 1 mentorship with Lybys:Click here to get on the waitlistWORK WITH MICHELLE:https://msha.ke/michellealexandrite/

On today's episode  we talk all about creating the life you want by using manifestation. Our special guest Brenda, @higheselfhoney join us to share with us her journey on being a chemist and atheist to become a manifestation coach.  She tells us what led her to make that career change and how she handled the judgment. She also share with us how important is to have a morning routine and how it affects the way we show up.    In this episode, we talk about…  The science behind manifestation How Brenda handle judgement How following your heart leads you to fulfillment Simple ways to manifestCONNECT WITH BRENDA: Instagram: @higheselfhoneyCONNECT WITH LYBYS & MICHELLE:Instagram: @Healwithlybys & @Michelle.AlexandriteFOLLOW US ON THE GRAM:@GetrealwithlmWORK WITH LYBYS:Book a breathwork session with Lybys:https://calendly.com/healandelevate/breathwork-sessionApply for 1 on 1 mentorship with Lybys:Click here to get on the waitlistWORK WITH MICHELLE:https://msha.ke/michellealexandrite/

On today's episode we talk about how you can achieve your goals! We get it, life can get hectic and sometimes our goals can feel overwhelming and it might cause more stress into our lives. Lyby's and Michelle  provide you with a guideline on how to breakdown your goals and explain to you the S.M.A.R.T  goal setting. We want to remind you, we all have bad days and it's ok to take time off to recharge. In this episode, we talk about…  Emotional HealthHow is ok to be SelfishWe need to reprogram our thoughtsKeep your eyes on the price (where focus goes, energy goes)Healthy way to compare yourself to othersCONNECT WITH LYBYS & MICHELLE:Instagram: @Healwithlybys & @Michelle.AlexandriteFOLLOW US ON THE GRAM:@GetrealwithlmWORK WITH LYBYS:Book a breathwork session with Lybys:https://calendly.com/healandelevate/breathwork-sessionApply for 1 on 1 mentorship with Lybys:Click here to get on the waitlistWORK WITH MICHELLE:https://msha.ke/michellealexandrite/

On today's episode you will be able to really feel the dynamic these two have. On this flowing conversation Lybys and Michelle share their opinions on subjects such as :When did a smile become an invitation ??Is being nice NOT the norm ?Gaining your power back as a women Being comfortable in your bodyBody storing emotions CONNECT WITH LYBYS & MICHELLE:Instagram: @Healwithlybys & @Michelle.AlexandriteFOLLOW US ON THE GRAM:@GetrealwithlmWORK WITH LYBYS:Book a breathwork session with Lybys:https://calendly.com/healandelevate/breathwork-sessionApply for 1 on 1 mentorship with Lybys:Click here to get on the waitlistWORK WITH MICHELLE:https://msha.ke/michellealexandrite/

On today's episode Lybys and Michelle dive in and talk about language, our subconscious mind, and how our internal dialogue is affecting our daily life. They share how  you can break from negative thoughts patterns and share with you what is the secret to affirmations as well on how to write your own.In this episode, we talk about…  95% of your thoughts were from yesterdayNegative beliefs are not yoursThoughts are NOT our identity Why we should focus on the good of other peopleCONNECT WITH LYBYS & MICHELLE: Instagram: @Healwithlybys & @Michelle.AlexandriteFOLLOW US ON THE GRAM:@GetrealwithlmWORK WITH LYBYS:Book a breathwork session with Lybys:https://calendly.com/healandelevate/breathwork-sessionApply for 1 on 1 mentorship with Lybys:Click here to get on the waitlistWORK WITH MICHELLE:https://msha.ke/michellealexandrite/

Today we're talking to Lybys, women empowerment mentor and breathwork facilitator. Lybys is known for her work as a content creator, a woman's empowerment mentor, and her work here on Get Real the podcast. Over the years, Lybys has dedicated her time to teach women how to heal through the power of language and awareness. She works with tools such as NLP, Hypnotherapy, TIME Techniques, EFT tapping, and breathwork to help women rewire their mind, release stuck emotions, and heal through mind-body connection. Lybys gets vulnerable with us in this episode and shares how she was able to forgive and heal past the trauma she encountered as a child. She gets deep and personal and lets us in on what her process was to transmute what happened to her into something that propelled her into where she is now.In this episode, we talk about…  How to forgive in order to healGetting out of the victim mentality How she transmuted pain into purposeHow to take back your power CONNECT WITH LYBYS:  Instagram: @healwithlybys & @lybysWORK WITH LYBYS:Book a breathwork session with Lybys: https://calendly.com/healandelevate/breathwork-sessionApply for 1 on 1 mentorship with Lybys:Click here to get on the waitlistFOLLOW US ON THE GRAM:@Getrealwithlm

Today, we're talking to Michelle Alexandrite, Hypnotherapist & our lovely Co-Host. Michelle is known for her work as a Hypnotherapist, her passion for helping others and her love for traveling and experiencing other cultures. Over the years, Michelle has dedicated her time to learn about the subconscious mind. She is a certified Neuro Linguistic Programming practitioner and  is also certified  on Emotional Freedom Techniques.  Michelle comes from a background of psychology and she uses all her knowledge with different modalities to help women heal and transformed their lives.Michelle believes if you learn and understand how your subconscious mind works, you are able to designed the life you always wanted and deserved . In this episode, we talk about…  • How she turned a heartbreak into healing & found herself• How The BIG "F" word will set you free• Finding yourself accountable for your past decisions • How to ask yourself the hard questions• What are the simple first steps to healingCONNECT WITH MICHELLE:  Instagram: @Michelle.AlexandritePinterest: @MichelleAlexandriteWORK WITH MICHELLE:https://msha.ke/michellealexandrite/FOLLOW US ON THE GRAM:@Getrealwithlm

Hello Beautiful Souls! Welcome to Get Real with Lybys & Michelle we are super excited for you to join us in today's intro episode. In this episode we will be sharing with you everything you can expect from the show moving forwards. We hope you love the energy of our show and can't wait to dive in deeper with you. With love, Lybys & Michelle

Today, we're talking to Kaelly Arellano, licensed social worker and therapist. Kaelly is known for her amazing work helping first generation young professionals navigate the imposter syndrome that comes from being the first in their family to do things differently.Over the years, Kaelly has dedicated her time providing help and guidance to people of color who may not feel like they're enough in a space where they may not be well represented. It all started with her own journey navigating through college and her professional career as a first generation student and being the first in her family to go to college and start her professional career.Currently, Kaelly is also providing therapy to therapists and people who also hold space for others in a deep way. She understood that people who are there for others also need people to be there for them, and so she found a way to provide the safe space mental health providers need. She's inspiring , resilient, warm, and kind, and i'm so grateful for the opportunity to share her story and mission. In this episode, we talk about... How to identify imposter syndrome in your lifeWhy women tend to feel like they're not enoughHow being first generation amplifies the feeling of being an imposterThe importance of supporting othersHow to feel like you're enoughWhy focusing on your mental health is so importantThe importance of finding mentorship CONNECT WITH KAELLY: Instagram: @kaellytalkstherapy & @kandbtherapyWORK WITH KAELLY:www.kandbtherapy.comFOLLOW ME ON THE GRAM:@healwithlybys BOOK A BREAKTHROUGH SESSION WITH LYBYS:https://calendly.com/healandelevate/hypnosisbreakthroughsessionGET ON THE WAITLIST FOR PRIVATE COACHING WITH LYBYS:Click here to get on the list

In this week's episode I opened up and shared with you what I was going through for a few weeks. I was feeling low, sad, and in a state of helplessness. This was the first time in a long time where I stayed in that state for much longer than needed.  I since, started feeling much better and wanted to share with you 5 ways you can get out of a funk. These 5 things helped me get out of my own funk and I hope they do the same for you! FOLLOW ME ON THE GRAM: @healwithlybys BOOK A BREAKTHROUGH SESSION WITH LYBYS:https://calendly.com/healandelevate/hypnosisbreakthroughsessionGET ON THE WAITLIST FOR PRIVATE COACHING WITH LYBYS:Click here to get on the list

Today, we're talking to Malaika Kai, Spiritual Wellness & Empowerment Mentor.Malaika is known for her multi-faceted healing artistry, intuitive guidance for visionary leaders, and embodiment of the sacred sensual sciences. She is also Master Healer & CEO of Raw Fruit Goddess Inc.Over the years, Malaika has devoted her time diving into the many realms of personal development and energy healing modalities. It all started when she made the choice to lead with her natural gift to help people reclaim their wellbeing through healing foods and plant medicine.Currently, Malaika is also supporting healing artists in mastering their craft and creating soul aligned success. Utilizing her wisdom in alchemy, initiation, ancestral healing, inner child healing, neuroscience, hypnosis, reiki and meditation, Malaika is on the path of guiding sacred leaders to fulfill their soul work through embodying their organic magic & feminine power. She is intuitive, soulful, and filled with so much magic, and I am so grateful for the opportunity to share her story and mission. In this episode, we talk about...Malaika's journey towards healing naturallyHow to use fasting as a form of meditationHealing your relationship with foodHow to eat intuitively How we connect with plants and herbs Learning from Dr. Seibi's SuccessorsHow she was able to heal her relationship with her fatherRESOURCES: www.rawfruitgoddess.com / Instagram(s): @malaikamastery & @rawfruitgoddessBOOK A BREAKTHROUGH SESSION WITH LYBYS: https://calendly.com/healandelevate/hypnosisbreakthroughsessionGET ON THE WAITLIST FOR PRIVATE COACHING WITH LYBYS:Click here to get on the list

Jade Piper, a self reclamation coach and clinical therapist.Jade is an advocate and speaker for people who are navigating a journey towards recovery. She has spoken on many stages all about her journey, she recently finished her Masters in social work and was offered a job as a clinical therapist working with and supporting people with eating disorders.Over the years, Jade has worked for and volunteered for many organizations and agencies providing support for individuals with substance abuse challenges. It all started when she got sober in 2013 after 10 years of struggling with her own debilitating drug addiction.Currently, alongside her role as a clinical therapist she has also started her own coaching practice focusing on working with people to reclaim their lives and identity. She thrives on supporting them as they realign themselves with their purpose and passions.She is passionate, strong, and driven, and I'm so grateful for the opportunity to share her story and mission.In this episode we talk about: How her life as an addict escalated How and why she got into sex work How she has elevated from self loathing to self love Being in a toxic relationship and how she has slowly removed herself from itHow her spiritual journey has evolved How her routines & rituals have helped her step into the best version of herselfGet her Morning Ritual/Routine for FREE until Sunday May 16th:Discount code: GETREAL https://www.etsy.com/ca/shop/ReclaimYouCONNECT WITH JADE:Instagram: @jadecpiperhttps://linktr.ee/reclaimwithjadeRESOURCES MENTIONED: Book: Breaking the Habit of Being Yourself - Joe DispensaBook: The Alchemist - Paulo Coelho The Breakup BestieLacy Phillips - To Be Magnetic JOIN SELF CARE SOCIETY:www.myselfcaresociety.comBECOME A COACH WITH YES SUPPLY:www.yessupply.coBOOK A BREAKTHROUGH SESSION:  https://calendly.com/healandelevate/hypnosisbreakthroughsessionGET ON THE WAITLIST FOR PRIVATE COACHING:Click here to get on the list

Today, we're talking to Athena Moreno, sound healer and intuitive.Athena is known for her amazing one on one sound healing sessions and community sound healing sessions that she hosts out in nature in the Coachella Valley. Over the years, Athena has dedicated her time to healing herself and others through the power of sound. She found this huge calling after going to her first sound healing session that completely changed her.She is magical, intuitive, and oh so wise and I'm sograteful for the opportunity to share her story and mission.In this episode, we talk about…• How she started her healing journey• How she chose to be a sound healer • How she embodies her journey towards expansion• What the power of sound can do • How emotions get stored in the bodyRESOURCES:Follow Athena on Insta: @solalignment Shop her store: www.solalignment.comWORK WITH ME: Single Hypnosis Session:https://calendly.com/healandelevate/single-hypnosis-sessionBreakthrough Session:https://calendly.com/healandelevate/breakthrough-sessionInterested in getting certified with Yes Supply? Click Get Certified to learn more.Get Certified 

In next weeks episode I talk you about how to love and accept your journey. Life isn't always easy and we all go through things that we feel have defined our lives and for whatever reason we can't let it go.I share with you how I was able to face everything I went through and how I turned it all around into something that could fuel me and help me connect with myself and others.Life isn't always easy and we all handle every situation differently, so I hope my perspective will help you love accept all that you were, are, and will be ✨I'm excited for this one especially since it's my first solo episode!Book a Breakthrough Session:https://calendly.com/healandelevate/hypnosisbreakthroughsessionApply for the Breakthrough Session Scholarship (for WOC who have been impacted by covid):https://form.jotform.com/210872126515148Looking to work with me for 2-3 months? Sign up for the waitlist!https://wondrous-speaker-9499.ck.page/f2660b59a9

In this week's episode I have an amazing conversation with my beautiful and amazing mother Patricia! I absolutely love this conversation because we dive into what it took for our relationship to grow and evolve into the beautiful relationship we have now filled with mutual respect and understanding. Our relationship didn't start off that way but my mom made a huge effort to change that. She tells you all about how she did it in this episode so listen in! What we talked about:How our mother daughter relationship evolved What she did to evolve as a woman and then as a single motherHow and why she started her personal development Journey  How the the era that she grew up in and culture held her back at beginning of her journeyHow mutual respect and communication helped our relationship grow and helped us get to know each other Connect with my mom:Instagram: @patricia_dleo

In this week's episode we ask Lupita how she does it all? From cooking amazing meals, showing up on tiktok, creating content for IG, mending her garden of herbs, managing her own candle making business, ALL while working a full time job! Lupita Mora is a true dreamer, a full time employee, small business owner, wife, & digital content creator. These past three years she's made it a mission to only do the things that set her soul on fire,  give time to those that bring value to her life, and most important trust her gut! As an instagram content creator she transmits her love for culture, food, humor, travel & uncomfortable raw conversations. Lupita wants everyone to know that regardless of your upbringing or the rocks thrown at you, its important to never lose sight of your purpose and calling. During the times of uncertainty we all faced in 2020, she found comfort and joy through her garden and that's where the idea to build her candle business  Soul Y Vibras sparked. Through her brand she wants to create something more than a product, she wants to build a community to empower women to believe in themselves, not be stuck in the "what if" and most importantly, remind them of how important it is to dedicate self care and self love.We talk about:

Have you been feeling tired of working a job that no longer fulfills you? In the week's episode we talk to Cristal all about pivoting careers, building a business that brings you passion, and gaining the confidence to step into your purpose and passions. Cristal I Jacobo, is a breath-work and business mentor. Who is on a mission to empower women to live out the most beautiful life possible for them. All while empowering them to go after their dreams, feel amazing within, and guiding them on how to take over the online space and share their gift with the world.Cristal is dedicated to helping women change the world while serving others and making money doing what they love!Whether you need a little motivation, want to create your dream program or release and reset, Cristal is your girl to help you activate all the power that is already within you. Dare to create your most beautiful life ever!In this episode we talk about: How Cristal went from being a teacher, selling life insurance, to becoming a business owner and business coachHow trying to do everything lead me to where I am now How to fall into alignment with your purposeWhat it look like to start your own business How to pivot in your careerWhy your environment is so important to your personal and professional growthConnect with Cristal:Instagram: @cristalijacobo Join her mastermind: https://www.cristalalvarez.com/WCM

In this weeks episode we dive in deep into what what it looks like to find love for yourself when everything seems to be going wrong. Ashley lets us in on her self love journey and how that lead her to find love for herself, manifest her dream partner, and create the life she knew she deserved!Ashley is a Self-Love and Confidence Coach. She helps women let go of anxiety and self-doubt to become fiercely authentic and unapologetically self-confident. She is a certified Neuro Linguistic Programming Master Practitioner, social & emotional intelligence coach, life coach, and speaker. Ashley is a former top finalist in Miss New York USA and stand up comic/ improv nerd. She can be seen in Martha Stewart Magazine and was ranked as a top 3 life coach in Los Angeles Entrepreneurs Magazine. Ashley loves to teach through methods of self-care, self-healing, and boundary work throughout her digital courses and group coaching programs. Ashley believes that the idea that self-care is too expensive, too time consuming, or too much of a luxury is dated and false. She believes self-care is not just bubble baths and long days at the salon. It is a lifestyle, a mindset that anyone can achieve with the right willingness and consistency. As an expert, her goal is to make self-care approachable and attainable for all. We talk about:How she wen't from being a shy little girl to competing in Miss USA How she moved on from getting left at the alterHow she manifested her dream guyWhat being in a healthy relationship looks like How you can begin to step into a more confident you!Connect with Ashley:You can check Ashley out at ashleyvives.com or on instagram @coachashleyvives.You can also check out all of her current offerings here.

In this weeks episode we speak to Jolene on Intuitive eating and how to stay authentic to yourself. Jolene is a newly certified holistic health and wellness coach just beginning her coaching business. In her one-on-one coaching she works alongside her clients to help them reach their individual health goals. Her vision is to help her clients discover a life full of health, happiness, passion, and purpose, so they can uncover a life that feels real and authentic to who they truly are. She not only focus on the food, but also mental-health, inner peace, and finding balance among all aspects of life. We talk about:How to eat intuitivelyHow to incorporate more veggies into your everyday life Why diets don't work Being plant basedHow to stay authentic to yourself and what works for youConnect with Jolene:Follow @jolene__wright on Instagram - https://www.instagram.com/jolene__wright/Jolene Wright's YouTube Channel - https://www.youtube.com/channel/UCMrbaqQygCwdhozc-aZ4-GQCheckout Jolene's Website: www.positiveplantbased.comHire Jolene as your health coach: https://www.positiveplantbased.com/health-coachSign up to take her Access Authenticity course: https://www.positiveplantbased.com/accessauthenticitycourse

In this episode with Lorraine we dive into so many amazing conversations! Lorraine Gonzales is an Empowerment Coach, Tarot Reader, & Founder of In Bloom. She works with tarot and coaching to help folks get clarity, strengthen intuition, & return back to their personal power. Lorraine donates 10% of her 1:1 session rates to a social justice centered charity of her client's choice. She also recently launched her collection of In Bloom Affirmation Candles! I just got mine and I can't wait to get it! In this episode we get into some really juicy stuff such as:How to grow your intuitionSmall tips on what you can do in your everyday to feel better How going plant based has made us feelHow Tarot has helped us get closer to our intuitionHow religious trauma has shown up in our lives Book Mentioned:You are Your Own - Jamie Lee FinchResources:Book a reading with LorraineList of charities Lorraine donates toShop the In Bloom Affirmation Candles Connect with Lorraine:inbloomcoaching.com@lorraineinbloom on Instagram 

In this episode we talk all things Human Design with Sandy! Sandy Yang is a Human Design Expert and Brain Rewiring Coach. She is passionate about helping women let go of limiting beliefs and step into their purpose with flow using Human Design and Brain Rewiring. In this episode we dive into:What human design is What each design looks like The strategies of each design and how you can incorporate human design into your life!Resources:Look up your Human DesignLifestyle by Design GuideBook a reading with me!Design Your Life with Sandy podcast Connect with Sandy:sandyywellness.com@sandyyangwellness on Instagram

Hey my loves! Welcome to the first episode on Get Real w/ Lybys. On this episode I explain what this podcast is going to be about and what you can expect from all of the episodes moving forward. I also share with you an exciting series that will be going on once a month. I hope you're just as excited as I am! Enjoy!