Podcasts about neuro linguistic programing

William Lee Rand, is founder and president of The International Center for Reiki Training (ICRT), The Center for Reiki Research and The Reiki Membership Association. He is also the publisher and editor in chief of the Reiki News Magazine. He has authored Reiki, The Healing Touch, The Reiki Touch Kit, Reiki for a New Millennium, The Spirit of Reiki and over 100 articles on the history, philosophy and practice of Reiki.  William has done extensive research on the origin and nature of Reiki and produced a pioneering work titled An Evidence Based History of Reiki. William is the originator of the Usui/Tibetan system of Reiki which he developed in 1989. In 1995, with the help of some of his students, he developed the Karuna Reiki® system of healing. In January, 2014 he introduced the Holy Fire® system of Reiki which was upgraded to Holy Fire® II in November 2015 and then upgraded to Holy Fire® III in September, 2018. Between 1997 and 2004, he placed World Peace Crystal Grids at the North and South Pole and in Jerusalem. This system allows Reiki students all over the world to join together each month in sending Reiki to the peace grids to promote world peace.  Over 428,000 sets of the World Peace Grid cards have been downloaded for use in this mediation. William received Reiki I in 1981, Reiki II in 1982, and became a Reiki Master in 1989. He has received the Reiki Master level of training from six Reiki Masters including three from Japan. He also received Reiki I&II training from Bethel Phaigh Sensei, one of Takata Sensei's Masters and from Chiyoko Yamaguchi Sensei who is a Reiki Master or Shinpi-den who took classes from Hayashi Sensei. In addition, William also has a strong background in metaphysics and has previously been a professional astrologer, hypnotherapist, past life regression therapist, rebirther, and is certified in Neuro Linguistic Programing. William has dedicated his life to Reiki and has practiced and taught full time in classes around the world since 1989. He encourages all Reiki practitioners to work together in harmony to bring peace to the earth. Website: https://www.reiki.org Email: williamreiki@gmail.com Facebook: https://www.facebook.com/internationalcenterforreikitraining Instagram: https://www.instagram.com/icrtofficial/ ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.    

William Lee Rand, is founder and president of The International Center for Reiki Training (ICRT), The Center for Reiki Research and The Reiki Membership Association. He is also the publisher and editor in chief of the Reiki News Magazine. He has authored Reiki, The Healing Touch, The Reiki Touch Kit, Reiki for a New Millennium, The Spirit of Reiki and over 100 articles on the history, philosophy and practice of Reiki.  William has done extensive research on the origin and nature of Reiki and produced a pioneering work titled An Evidence Based History of Reiki. William is the originator of the Usui/Tibetan system of Reiki which he developed in 1989. In 1995, with the help of some of his students, he developed the Karuna Reiki® system of healing. In January, 2014 he introduced the Holy Fire® system of Reiki which was upgraded to Holy Fire® II in November 2015 and then upgraded to Holy Fire® III in September, 2018. Between 1997 and 2004, he placed World Peace Crystal Grids at the North and South Pole and in Jerusalem. This system allows Reiki students all over the world to join together each month in sending Reiki to the peace grids to promote world peace.  Over 428,000 sets of the World Peace Grid cards have been downloaded for use in this mediation. William received Reiki I in 1981, Reiki II in 1982, and became a Reiki Master in 1989. He has received the Reiki Master level of training from six Reiki Masters including three from Japan. He also received Reiki I&II training from Bethel Phaigh Sensei, one of Takata Sensei's Masters and from Chiyoko Yamaguchi Sensei who is a Reiki Master or Shinpi-den who took classes from Hayashi Sensei. In addition, William also has a strong background in metaphysics and has previously been a professional astrologer, hypnotherapist, past life regression therapist, rebirther, and is certified in Neuro Linguistic Programing. William has dedicated his life to Reiki and has practiced and taught full time in classes around the world since 1989. He encourages all Reiki practitioners to work together in harmony to bring peace to the earth. 01:04:20 Holy Fire Experience with William  Connect with William: Website: https://www.reiki.org Email: williamreiki@gmail.com Facebook: https://www.facebook.com/internationalcenterforreikitraining Instagram: https://www.instagram.com/icrtofficial/ ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficial Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Lululemon…Tesla…two iconic brands! And on today's podcast, you get to hear from two individuals who led teams at both of those companies! In the latest episode of The Matt Phillips Podcast, Matt engages in a conversation with two remarkable professionals: Jenni Finley, a highly experienced performance and leadership coach renowned for her work with Lululemon and Team Wedmore and her involvement in various coaching programs and methodologies, and Jen Peterson, a trailblazer in leadership roles for Tesla and Lululemon who has garnered recognition for her innovative contributions (their full bios are below). Both Jenni and Jen possess exceptional leadership skills and hold influential positions in the corporate world. In today's podcast episode, they bring invaluable resources and offer relevant lessons about being corporate professionals at the top of their game, reflecting on their journeys from humble beginnings to becoming hallmarks of success and impact leadership. If you're curious to explore timeless leadership lessons and stories from these two rising leaders, check out this podcast! They will touch on such topics as: The leaders who've made a big impact on them and influenced their lives in a positive way. Keep pushing each other to get better, to keep growing and improving. Being open to learning is key for personal growth and leadership development. The more coachable you are, the more you can develop as a leader. How Lululemon is all about that culture-first approach. How trusting your gut instincts will lead you to take on leadership roles. The importance of taking moments of silence and stillness when making decisions. Listening to your gut feelings can guide you in the right direction. Courage is all it takes to be a leader and make a difference. Jenni Finley is a performance and leadership coach and co-host of the Mind Your Business Podcast alongside her partner, James Wedmore. She is the Growth Team Manager for Team Wedmore, the Head Coach for James' Performance Mastermind, and program director for Indispensable Leadership Academy, training and supporting managers and team leaders in the digital entrepreneurial space. Previous to joining Team Wedmore, Jenni spent 12 years applying her skills in people development at lululemon athletica as Internal Leadership Coach and manager leading the performance of multimillion dollar retail businesses and reliably delivered results in teamwork and leadership. Jenni is trained in multiple coaching methodologies, including Neuro-Linguistic Programing, Co-Active Training Institute, and currently studying at Robbins-Madanes Training. She holds two certifications in Neuro-Linguistic Programming, including one from the founder of NLP – Dr. Richard Bandler. Jen has 600 HR+ certified training in yogic philosophy, asana (yang and yin practices), mindfulness and meditation, and is a former yoga teacher for Equinox. She was an Introduction Leader for the Landmark Forum in Australia and is a Usui Reiki Master, apprenticing for many years with master healers learning the art of intuition, energy healing, and psychic ability. Since 2008, James has referred to her as Team Wedmore's “Secret Weapon.” Jen Peterson started her career at lululemon in 2013, and was able to open and manage one of the highest grossing stores in the Tri State area, lead “Here To Be” (a lululemon community program offering grants to non-profits supporting at risk communities) and supported United We Om (Long Island Yoga Non-Profit) to receive the annual $20k grant from lululemon. She also completed her 200 hour registered yoga training in addition to certifications in kids, teens, special needs and mindfulness for trauma recovery yoga. She was invited to lead Yoga and Mindfulness and sat on the board for the Long Island Chapter of Team RWB (Organization for veteran recovery) and facilitated their first Veteran Yoga and Leadership Retreat supporting 75 veterans from the Tri-State region supporting mental and physical wellness. She also taught yoga classes at the VA in Northport, NY leading practice for all veterans from WWII- Post 9/11 and their families. Jen relocated to Texas in 2017 and transitioned to a career at Tesla. She began in a leadership development role, responsible for training and developing store leaders to support their teams in driving measurable results in sales and delivery operations. She was promoted into 5 different leadership roles during her 5 year tenure, notably piloting and creating the role of General Manager and was responsible for sales, delivery and service operations for North West Texas. She was also awarded the Lonestar Leadership award for her support in peer growth and operational innovation in Texas. She is beyond proud to have the opportunity to soon celebrate her 1 year anniversary on Team Wedmore and continues to live a life beyond her wildest dreams!P.S. Subscribe, rate, and review Here. Additional Resources: Connect with us on social at: Linkedin: www.linkedin.com/in/mattphillips15 Instagram: @mattphillipscoaching Facebook: https://www.facebook.com/MattPhillipsCoaching/ Youtube: https://www.youtube.com/@mattphillipsleadershipcoac3976/featured Website: https://www.mattphillipscoaching.com/

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Noelle Agape. Empowering the Voice of Millions by merging and Science and Spirituality to set your Soul On Fire and Ignite your passion within. Noelle Agape is a TV Network President, Executive Producer and the TV Host of The Soul on Fire Show, a Health and Wellness Counselor, NLP Master Trainer, Quantum Energy Trainer, & Adventure Mastermind Host. Noelle Agape has been a Counselor for the past 20 years with a focus on Health and Wellness and Consciousness. She has 14 years of formal Education and Training in Psychology, Quantum Physics, Energy Healing, Neuro Linguistic Programing, Energy healing and Yoga. She is a Best Selling Author, TV Network President, Executive Producer on e360TV, Apple TV, The Roku Channel, Amazonfire TV and TV Host of The Soul on Fire Show and an International Speaker,  She has developed and implemented wellness retreats around the world. She has also implemented wellness programs in the schools, local Gyms/Yoga Studios and Corporations. As a Humanitarian her goal is to bring Global Awareness to Health Wellness and Consciousness to as many lives as we can touch. Together We are the Change. Connect with Noelle: https://noelleagape.com/      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  

William Lee RandSenior Reiki Master/Teacher, Holy Fire® III, President of the ICRT, theReiki Membership Association and founder of the Center for Reiki Research.Teaches Holy Fire® III ReikiCurrent ClassesPhone: (800) 332-8112 or (248) 948-8112Fax: (248) 948-9534 (Michigan EST)Facilitating classes in Michigan, California, Alaska, Massachusetts, New York,Arizona, Washington, Hawaii, UK, Europe, Australia, Japan, Taiwan, Vietnam,Brazil, India, Netherlands, New Zealand, and other areas, countries and Online.Curriculum VitaeWilliam Lee Rand, is founder and president of The International Center for Reiki Training (ICRT), The Center for Reiki Research and The Reiki Membership Association. He is also the publisher and editor in chief of the Reiki News Magazine. He has authored Reiki, The Healing Touch, The Reiki Touch Kit, Reiki for a New Millennium, The Spirit of Reiki and over 100 articles on the history, philosophy and practice of Reiki. William has done extensive research on the origin and nature of Reiki and produced a pioneering work titled An Evidence Based History of Reiki.William is the originator of the Usui/Tibetan system of Reiki which he developed in 1989. In 1995, with the help of some of his students, he developed the Karuna Reiki® system of healing. In January, 2014 he introduced the Holy Fire® system of Reiki which was upgraded to Holy Fire® II in November 2015 and then upgraded to Holy Fire® III in September, 2018.Between 1997 and 2004, he placed World Peace Crystal Grids at the North and South Pole and in Jerusalem. This system allows Reiki students all over the world to join together each month in sending Reiki to the peace grids to promote world peace. Over 428,000 sets of the World Peace Grid cards have been downloaded for use in this mediation.William received Reiki I in 1981, Reiki II in 1982, and became a Reiki Master in 1989. He has received the Reiki Master level of training from six Reiki Masters including three from Japan. He also received Reiki I&II training from Bethel Phaigh Sensei, one of Takata Sensei's Masters and from Chiyoko Yamaguchi Sensei who is a Reiki Master or Shinpi-den who took classes from Hayashi Sensei.In addition, William also has a strong background in metaphysics and has previously been a professional astrologer, hypnotherapist, past life regression therapist, rebirther, and is certified in Neuro Linguistic Programing.William has dedicated his life to Reiki and has practiced and taught full time in classes around the world since 1989. He encourages all Reiki practitioners to work together in harmony to bring peace to the earth.https://www.reiki.org/

The fellas are getting ready for 2023, and the best way to prepare is to get your mind and body right! Rachel Pastor is a master practitioner of Neuro-Linguistic Programing and the founder of the Fort Collins Fitness Festival. Rachel also has a new podcast coming out called "Anatomy of Love" We hope you enjoy and thank you to all our listeners this year who have made Fort Collins Fellas the #1 Podcast for all things Fort Collins!

The fellas are getting ready for 2023, and the best way to prepare is to get your mind and body right! Rachel Pastor is a master practitioner of Neuro-Linguistic Programing and the founder of the Fort Collins Fitness Festival. Rachel also has a new podcast coming out called "Anatomy of Love" We hope you enjoy and thank you to all our listeners this year who have made Fort Collins Fellas the #1 Podcast for all things Fort Collins!

Somewhere along the line, hypnosis got a bad rap. But if we look past the radical brainwashing and stand-up comedy gags, everyone from high performance athletes, to coaches, smokers and even children are turning to this age-old, holistic method to make positive changes in their lives. Hypnosis essentially opens our conscious mind to what our subconscious mind is capable of. I've worked with Hypnotist Marie Mitchell multiple times, and invited her on the podcast to talk about the life-changing things hypnosis is helping people fix and heal, including: weight loss, quitting smoking, improving self-confidence, managing stress, improving relationships, alleviating pain, and performing better at virtually anything we want to. Marie recently completed a Neuro Linguistic Programing course (NLP) and is currently working on a counseling diploma. She's always looking for new and effective methods and often uses non-traditional and unique techniques, along with hypnosis to achieve her client's goals.  In this episode, Marie and I are talking about: How hypnosis works What happens to you during hypnosis The myths and misuses of hypnosis  The power of the subconscious mind to alter our behavior and beliefs How hypnosis can heal us from trauma  The list of issues people use hypnosis for Why hypnosis is a safe and transparent method of therapy Difference between hypnosis and hypnotherapy I hope this episode opens your mind to this truly amazing form of healing. If you're interested, Marie offers free in person and virtual hypnosis consultations (contacts below). And I'd love to hear your thoughts and takeaways from this episode!  CONNECT WITH EMILY Book a private coaching call with Emily to work together. Get your FREE 15-page foundational guide “Where Do We Begin” here The Communication Clinic Men's Group Coaching – next 8-week program starts Jan 2023 (join the list) Women's Group Program “Becoming You” – Next program starts Jan 2023 (join the list) Instagram: @emilygoughcoach Email: info@emilygoughcoaching.com                         Website: Emily Gough Coaching Podcast: Room to Grow Podcast   REFERENCES: Marie Mitchell:  Website: www.growwithhypnosis.ca  Email: marie@growwithhypnosis.ca  Instagram: @newleafhypnosiscentre Episode 186 | Hypnotherapy, Manifestation & Re-Programming Old Beliefs With Stephanie Kwong Episode 315 | Manifestation Is A Sign Of Healing With Alea Lovely Of “Spiritual Sh*T”

In this episode, Colleen & Robyn discuss with William Rand the evolution of Reiki. You can also experience the Holy Fire® Healing Experience with William. Healing Experience explained: 1:26:30 - 1:31:15 Healing Experience: 1:31:18 - 1:59:00 William Lee Rand, is founder and president of The International Center for Reiki Training (ICRT), The Center for Reiki Research and The Reiki Membership Association. He is also the publisher and editor in chief of the Reiki News Magazine. He has authored Reiki, The Healing Touch, The Reiki Touch Kit, Reiki for a New Millennium, The Spirit of Reiki and over 100 articles on the history, philosophy and practice of Reiki.  William has done extensive research on the origin and nature of Reiki and produced a pioneering work titled An Evidence Based History of Reiki. William is the originator of the Usui/Tibetan system of Reiki which he developed in 1989. In 1995, with the help of some of his students, he developed the Karuna Reiki® system of healing. In January, 2014 he introduced the Holy Fire® system of Reiki which was upgraded to Holy Fire® II in November 2015 and then upgraded to Holy Fire® III in September, 2018. Between 1997 and 2004, he placed World Peace Crystal Grids at the North and South Pole and in Jerusalem. This system allows Reiki students all over the world to join together each month in sending Reiki to the peace grids to promote world peace.  Over 428,000 sets of the World Peace Grid cards have been downloaded for use in this mediation. William received Reiki I in 1981, Reiki II in 1982, and became a Reiki Master in 1989. He has received the Reiki Master level of training from six Reiki Masters including three from Japan. He also received Reiki I&II training from Bethel Phaigh Sensei, one of Takata Sensei's Masters and from Chiyoko Yamaguchi Sensei who is a Reiki Master or Shinpi-den who took classes from Hayashi Sensei. In addition, William also has a strong background in metaphysics and has previously been a professional astrologer, hypnotherapist, past life regression therapist, rebirther, and is certified in Neuro Linguistic Programing. William has dedicated his life to Reiki and has practiced and taught full time in classes around the world since 1989. He encourages all Reiki practitioners to work together in harmony to bring peace to the earth. Connect with William: Website:  https://www.reiki.org Instagram: https://www.instagram.com/icrtofficial/ Facebook:  https://www.facebook.com/internationalcenterforreikitraining YouTube Channel: https://www.youtube.com/user/ReikiYT Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

If you want to reduce conflict, improve the outcomes of your divorce, and learn how coaching can significantly help you, this is the episode for you!  This is a new and exciting episode for me, as I interview one of my very first divorce clients, Melissa Kalil, who profited from coaching so much that she decided to become a coach herself!  She wanted to share her coaching experience with you, to let you know that you are not alone in this, and to share with you detailed examples of how coaching helped her and can also help you too!  We discussed some of the more common thoughts that she had after her own divorce, and that are so common after divorce e.g. this is all my fault, or I now have baggage and no one will want to date me. etc etc. We explain how these thoughts can become stories that we then believe and become destructive enough to significantly affect your life, your progress, the conflict and outcome of your divorce AND your healing journey.  After her own personal experience with divorce, and her own coaching experience, Melissa Kalil became a Certified Professional Coach and a Certified Divorce Specialist and is getting certified in NLP, Neuro Linguistic Programing and she explains how it works!  Melissa has coached me, and I can testify that she is an amazing coach and that she is passionate about helping others manage and organize their mind through all stages of divorce, especially those in high conflict situations.  Follow Melissa @melissakalilcoaching and sign up for extremely helpful blog/newsletter at www.melissakalil.com 

I'm 29 years old and I've spent the last decade helping people like you improve their relationship through conflict and communication training. Now... If I were you, I know I'd be asking… “Why should we listen to YOU??” And that's a very fair question! So here's why… For the last 20 years, my SURVIVAL has been dependent on my ability to resolve conflict and communicate. Let me explain: When I was 15, I was diagnosed with D.I.D. (Dissociative Identity disorder - formerly known as M.P.D. or Multiple Personality Disorder). This means I have multiple personalities (separate people) talking in my head 24/7. These include a 12 year old female, a 24 year old hyper-masculine bad-ass, and a 21 year old gay man - among others. Each personality has their own communication style, love language, and approach to conflict. Each personality has their own needs, wants, desires, and insecurities. Each personality has their own beliefs, values, and perspectives. Imagine being with someone 24/7. You disagree with them on nearly Everything, yet you're forced to do everything with them... You can't leave. What do you do? You make LOT of mistakes. Then you learn… You learn to Communicate. You learn to Compromise. You learn to Resolve Conflict. I lead me to a passion for Psychology (which I studied at University for 4 years), and to getting trained in Neuro-Linguistic Programing. I started helping couples through their communication and conflict struggles when I was 20 years old - and it's been one of the most rewarding aspects of my life!

I'm 29 years old and I've spent the last decade helping people like you improve their relationship through conflict and communication training. Now... If I were you, I know I'd be asking… “Why should we listen to YOU??” And that's a very fair question! So here's why… For the last 20 years, my SURVIVAL has been dependent on my ability to resolve conflict and communicate. Let me explain: When I was 15, I was diagnosed with D.I.D. (Dissociative Identity disorder - formerly known as M.P.D. or Multiple Personality Disorder). This means I have multiple personalities (separate people) talking in my head 24/7. These include a 12 year old female, a 24 year old hyper-masculine bad-ass, and a 21 year old gay man - among others. Each personality has their own communication style, love language, and approach to conflict. Each personality has their own needs, wants, desires, and insecurities. Each personality has their own beliefs, values, and perspectives. Imagine being with someone 24/7. You disagree with them on nearly Everything, yet you're forced to do everything with them... You can't leave. What do you do? You make LOT of mistakes. Then you learn… You learn to Communicate. You learn to Compromise. You learn to Resolve Conflict. I lead me to a passion for Psychology (which I studied at University for 4 years), and to getting trained in Neuro-Linguistic Programing. I started helping couples through their communication and conflict struggles when I was 20 years old - and it's been one of the most rewarding aspects of my life!

I am so excited to have back on the show my personal mentor and teacher Abby Moss. The last year studying under her has been beyond transformational and this woman is such a gift to the world. Abby Moss is the founder of Mind Body Free. She helps people to heal and know their purpose so they can have the freedom they deserve and share their gifts with the world. She trains healers, leaders and guides in her mentorship and integrative healing coach program and works 1-on-1 with a select number of clients. As an Integrated Healing Coach, she draws on her training and experience in Shamanic Chinese Medicine, Medical Qigong Therapy, Neuro-Linguistic Programing and Rapid Transformational Therapy (RTT) to help people find wholeness through a mind/body/spirit and connection. Abby's Website: https://www.mindbodyfree.com/ Abby's Instagram: https://www.instagram.com/yourmindbodyfree/ We are up to seventy five star reviews and would love all the support we can get, so please like, share and review the show if you feel called to do so! --- Send in a voice message: https://anchor.fm/thewoocast/message

Today I speak to my friend Nancy Rose as she tells us about her personal journey of creating a purpose-filled business and lifestyle after retirement. Nancy Rose, the founder of Ultimate U Mindset Solutions, believes that mental and emotional health is the foundation to living a truly empowered life. Nancy has been fascinated about the mind/body/soul connection ever since her road to recovery from a debilitating back injury and mental/emotional burnout over a decade ago. She is passionate about helping other teachers, parents, students, healthcare professionals, and coaches to overcome overwhelm, gain clarity, increase their energy, and live with passion and purpose once more. After 31 years in the healthcare and education sectors, Nancy is now a full-time coach and trainer. She offers group programs and private sessions. Nancy is certified in Satori Qigong: Flow Form (Level Two), NeuroCoaching (trained by Mark Robert Waldman), Neuro Linguistic Programing, Hypnotherapy, TimeLine Therapy, and Magnified Healing. Ultimate U Mindset --- Send in a voice message: https://anchor.fm/wisedivinewomen/message

Welcome to Minute Madness on the Becoming the Big Me Podcast where Your host Djemilah Birnie drops a little dose of epicenes in 5 minutes or less. In today's episode Djemilah talks about acting "as if" you have already achieved your goals or dreams without overspending. Be practical in spending your money. Spend just within your means, and with that you will be able to use your money wisely. Invest in things which are important like your health. Be creative in acting "as if" even without spending too much. Nowadays, practicality is much more important because our WANTS may change in an instant so invest more in what really matters to you. Djemilah Birnie is a best selling author, speaker, marketing expert , and wisdom seeker. She is on a mission to positively impact the lives of those around her, especially people who have faced adversity. She is passionate about helping people find and harness their innate super powers within. She has overcome heroin addiction, teen pregnancy, homelessness, and many other obstacles that could very easily stop her in her tracks. In addition to her marketing and business background Djemilah Birnie is passionate about uncovering the mysteries of the unconscious mind while tapping into human potential. On her quest for answers in her personal life she has completed certifications in Hypnotherapy, Neuro Linguistic Programing, Emotional Freedom Technique, Thought Field Therapy, and Meditation. She believes that in order to achieve true "success" one must look at the whole picture. Djemilah is passionate about creating business systems that support your mental and emotional well-being in addition to growing your business. She is passionate about discovering the "secrets" of our world and what is the true difference maker. Such as: Why is it that some succeed and others do not? What is it that allows people to get back up and keep going even in the midst of hardships? What truly is the power of purpose? These are some of the questions that rattle her mind. To get out her new book visit http://bit.ly/greatconquest (bit.ly/greatconquest) To Connect More with Djemilah Visit http://www.djemilah.com/ (www.djemilah.com) Learn more about the Becoming the Big Me: The Great Conquest book visit http://www.thegreatconquest.com/ (www.thegreatconquest.com)Tune into the Becoming the Big Me Podcast at http://www.bigmepodcast.com/ (www.bigmepodcast.com)Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need!  https://www.djemilah.com/rewirechallenge (Djemilah Birnie | Rewire Challenge)Do you want to fall asleep faster, rest deeper, and release the stress of the day? Then it's time for you to experience your best night's rest with the Dreamland Meditation Pack! Over 200 minutes of bedtime meditations to quiet your mind, connect your mind to your body, and bring you to your sleepy time bliss. https://www.djemilah.com/dreammeditation (Djemilah Birnie | Dreamland Sleep Meditations)Djemilah is passionate about highlighting incredible leaders while also providing quality information to aspiring business owners. She does this through her personal blog  https://becomingthebigme.com/ (Becoming the Big Me)and her company's blog https://insidetheempire.com/ (insidetheempire)She loves to help local businesses grow and develop and has the opportunity to do so through her work as the Chief Creative Officer at Local Crown LLC. https://thelocalcrown.com/ (https://thelocalcrown.com/) In addition to her online offerings she is extremely passionate about giving back to the local community while cultivating community growth. She is the organizer and host of the Wimberley Women's Circle  https://wimberleywomen.com/ (Wimberley Women | Women's Circle | Connect | Heal | Grow), where she brings women together monthly to learn and heal from different...

https://www.janeperkinscoach.com youtube version https://youtu.be/00VTb7OKkNg I have, for more years than she cares to think of, been very in-tune with the Universe in so many ways. I have spent 25 years or so in the corporate world as a consultant and have a Degree in Native American History and a post-Graduate degree in Management.Jam As a result of my constant questioning and growing as a spiritual being having a human experience I have undertaken many self development courses and I am qualified and accredited in Neuro-Linguistic Programing, Time Line Therapy(™), Akashic Records and Soul Realignment(™), Clinical Hypnosis, Ho'Oponopono Zero Limits and much more. This allowed me to grow to be the person I am and to have a very deep understanding of myself.

In this week's episode I opened up and shared with you what I was going through for a few weeks. I was feeling low, sad, and in a state of helplessness. This was the first time in a long time where I stayed in that state for much longer than needed.  I since, started feeling much better and wanted to share with you 5 ways you can get out of a funk. These 5 things helped me get out of my own funk and I hope they do the same for you! FOLLOW ME ON THE GRAM: @healwithlybys BOOK A BREAKTHROUGH SESSION WITH LYBYS:https://calendly.com/healandelevate/hypnosisbreakthroughsessionGET ON THE WAITLIST FOR PRIVATE COACHING WITH LYBYS:Click here to get on the list

So honoured to sit with Colleen and talk all things motherhood, toddlers, second babies, relationships and body confidence all mixed in with redefining entrepreneurship as a mother during the pandemic. We have a beautiful history together and I am so honoured to dive into our experiences as entrepreneurial mothers trained in NLP. Colleen shared she wakes up “every day with the mindset and choice to redefine what it means to be a mother and entrepreneur in a pandemic.” This mindset we both agreed is how we can practice resiliency. Permission to practice self-compassion and love during the most unpredictable time of our lives. Colleen has been a top-earning salesperson in the Insurance, Alternative Investments, Private Lending, and Mortgage space for many years. She has been specializing in entrepreneurs, business owners and their financial picture since the beginning of her career. It always seemed like a natural fit for her as an entrepreneur herself. Colleen found success at a young age by pouring herself into every sales lecture, entrepreneurial seminar, and Neuro-Linguistic Programing course possible. But learning these techniques was only the first step. Year over year, she put in the work to adapt and adopt countless strategies to perfect the formula of success and growth. Fast forward to now, she is a mother of four, two humans, two fur babies, a wife and a coach who has presented successful sales strategies and techniques to crowds of over 300 people as well as personal one-on-one coaching to help friends, family, and colleagues. HER Courageous Way https://nicoleweston.as.me/gettoknowme Book Exploration session: https://www.nicoleweston.ca/offers/LPM9t2ut/checkout Follow Colleen https://www.instagram.com/transcending.minds/ Follow me on Instagram @thenicoleweston Watch over on YouTube https://youtu.be/mLam9RsFIfc

Amigas y amigos de Existo Radio, hoy os traigo una profunda conversación con Germán Balante.En nuestra charla Germán y yo nos hemos hecho un buen viaje transitando posibilidades, procesos, infinitos caminos de trabajo dentro del mundo del desarrollo personal y de la salud mental. Nos hemos planteado y respondido preguntas desde el aquí y ahora y espero que os inspire para, también, curiosear con ellas para que quizás aporte valor en vuestra escucha.Germán Balante es Fundador y Director de DASEIN INSTITUTO, Docente de los niveles Practitioner, Master y Trainer en PNL, como así también Director y Docente de la carrera de Coaching Ejecutivo Organizacional y es, además, Senior Manager de “Capacitamos Personas” en DASEIN EMPRESAS.Es Psicólogo, con profundización en Psicología Cognitiva Posracionalista, Psicología Transpersonal y Psicoterapias Focalizadas. Está especializado en Coaching de Equipos y Coaching Ejecutivo. Es Trainer Internacional certificado por el Southern Institute of NLP y miembro de la International Association of Professional of Neuro Linguistic Programing y de la IAGC (International Association for Generative Change) Actualmente es el representante del Nodo Rosario de la Red Latinoamericana de PNL.Hoy en día se encuentra elaborando modelos de intervención propios que divulga como conferencista internacional.Os recuerdo que si aún no lo habéis hecho, podéis suscribiros a Existo Radio a través de Existoradio.com/podcast o en Spotify, Apple Podcasts o incluso suscribiéndoos al canal de youtube de Existo.Espero que disfrutéis mucho de esta charla.Mucho amor!*****NOTAS DEL PODCAST*****Regístrate aquí en el CONGRESO VIRTUAL INTERNACIONAL MULTILINGÜE DE LA IAGC del 15 al 18 de abril 2021: https://www.iagc-conference.com/home-page-4******CONECTA CON GERMÁN BALANTE*********Instagram: https://www.instagram.com/germanbalante/https://www.instagram.com/daseininstituto/Canal de Youtube: https://www.youtube.com/channel/UCY-12518f70hRvTbHECNl5wDASEIN Instituto: https://www.daseininstituto.com/IAGC: https://generative-change.com/IAGC Latino América: https://generative-change.com/iagc-la/Youtube IAGC Latino América: https://www.youtube.com/channel/UCwJKKIUyclUVaiUPOl6fZbw******CONECTA CONMIGO, TU HOST DEL PODCAST, ALEX PIÑEIRO***********:Escucha todos los episodios aquí: https://www.existoradio.com/podcastexistoradioInstagram: https://www.instagram.com/exi_s_to/Twitter: https://twitter.com/exi_s_toFacebook: https://www.facebook.com/existoenexitoPinterest: https://www.pinterest.es/pin/712624341033391213/Web: existoradio.comWorkshops, Talleres, sesiones privadas de Coaching Creativo, Pranayama y Meditación en: https://www.existoradio.com/eventosCURSO ONLINE: Nuevo curso online sobre MENTE, MINIMALISMO, IDENTIDAD, ESTILO Y ÉXITO - (MMIEE).https://hotmart.com/product/mmiee-mente-minimalismo-identidad-estilo-exito/I45979838XCódigo descuento: MEUNOAMMIEE20COMPRA TU CAMISETA CONSCIENTE EXISTO 100% ORGANICA, VEGANA, SOSTENIBLE:https://onstage.es/exi-s-to/1266-5696-camiseta-existo.html#/3-color-beige/84-talla-xs¡GRACIAS POR COMPARTIR ESTO POR DONDE QUIERAS!

016 Dare to Level Up with Dani Reaume We have all had some form of challenge over the last few months… or maybe even year with all this craziness happening. However most of us are being called to change paths, step into new things, honor aspects of our life that maybe we let slide before all these lockdowns and things happened. 
On this week's podcast I had the privilege of interviewing Dani Reaume. And we definitely had fun but we also talked in depth about the process of leveling up and how it's changed. We talked about our survival modes, losing our spark and joy, our lack of control and how we coped with this “new normal” over the last year. We also confessed how we didn't know how to navigate and how our selfcare became this dominate conversation. We also talk about our process for discovering this new level up, what we encountered in ourselves to make the shifts we needed to get to this moment in time of clarity and alignment. Maybe just like, you hit your shit this year, so did we and we chat all about it on this week's podcast. Reach out to Dani for details on her new program to have a love affair with yourself. To fully dive into finding yourself and discovering yourself. Through this program you can let go of the “should's”, let go of the need to please and the guilt, the worry and the fear. You can really start living from a place where you can feel peace and more joy. www.daniellereaume.ca Insta: @danireaume Email her at info@daniellereaume.ca Dani is a passionate, purpose-drive entrepreneur who believes that everyone is worthy and deserving of having healthy, happy, communicative, loving relationship. She is a Master Practitioner and Master Coach in Neuro Linguistic Programing and a Master Practitioner in the Quantum Change Process Find the podcast on Instagam @_daretobemore and Colleen @thecolleenlindberg. Use the hashtag #daretobemore and if you are interested in becoming a guest on the podcast, please send an email to info@clcconsults.com Quote of the week “Level up – Love yourself, be your own boss, run your own race, find your voice, meditate, graduate, take control, be vulnerable, love fearlessly, phones down and eyes up, drop dead weight, surround yourself with greatness, take the leap of faith, plant the seeds, get the love you deserve” Hashtags for episode #levelup #realtalk #transitioningourselves #spiritualbeings #lightworkers #entrepreneurs #businesscoach #daretobemore #selfcare #personaldevelopment #2021goals #alignment #growthmindset #lovelife #inspiredlife #truthbombs

On this episode of Unleash, I talk with Adaire Byerly, Founder and CEO of Entertainment Mindframe, a company paving the way for the understanding the Brain function of Creatives. After working for a decade as a professional model and actress, Adaire saw the unprofessional patterns and behaviors that were considered a normality in the industry. These observations led her to dive into years of research surrounding the Brain, and transition into a space that has been long neglected in the Fashion & Entertainment.... The Mind. Today Adaire is a licensed Practitioner in Neuro-Linguistic Programing and Neuroplasticity and also certified in Cognitive Behavioral Therapy Techniques & works with creative and entertainment professionals to help them optimize creativity, best business practices and individual/company growth through Cognitive Sciences. From this episode, you’ll learn: Tactics to create dopamine naturally The science behind manifesting How to increase creativity What makes the brains of creative people different (and how to increase this potential in your own brain) How to get better at hearing the word, ‘no’ The difference between fear and danger How to make a big career transition Why creative life has so many ups and downs, from a neurological perspective And much more! Listen my single, "Rise" out Now: https://ffm.to/laurenlograssorise Read my People Magazine Article: https://people.com/music/lauren-lograsso-new-song-rise/ Follow the show @UnleashYourInnerCreative & @LaurenLoGrasso for updates and exclusive content! --- This episode is sponsored by · That's Really Cool Man Podcast: That's Really Cool Man is the official podcast of the internet's worst animator, Danny Casale aka Coolman Coffeedan. https://www.coolmancoffeedan.com/ · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

No doubt about it, this is a time uncertainty and with uncertainty comes stress. How does your thought process impact your body and health, especially during these time of crisis, or perceived crisis. If you know this, or don't know this, what can you do about it? How are you addressing your fear? how are you overcoming this? can you overcome this? In this episode, Dr Janeshak talks with Dr Robert McDonald on the things you can do, right now, to put your mind at ease and thrive during uncertainty. Dr Robert McDonald is an early developer of Neuro-Linguistic Programing as well as his own Destination Method. For over 40 years he's been an icon in personal development and emotional healing. He is a international lecturer, and author of several books on healing the mind and psychological texts. His books include, Tools of the Spirit: Pathways to the Realization of Universal Innocence, The New Technology of Achievement and Creating High Self-Esteem. Listen and share this valuable information.

Mi madre decía: “En esta vida no solo hay que ser bueno, también hay que parecerlo”. La comunicación es la clave del éxito. Nos esforzamos mucho en mejorar nuestra formación científica y nuestras habilidades técnicas, que son importantísimas y damos por supuesto que, una vez tengamos seguridad “técnica” todo fluirá. Autora: Mar Félix, LV, Acreditada por AVEPA en cardiorespiratorio, Diploma en EsaVS, Competent Communicator y Competent Leader Toastmasters, Licensed Master Practitioner of Neuro-Linguistic Programing®, NPL coaching, NPL business, Máster Universitario en PNL por la Universidad de Lleida, NLP trainer por la Society on Neuro-Linguistic Programming™

Autora: Mar Félix, LV, Acreditada por AVEPA en cardiorespiratorio, Diploma en EsaVS, Competent Communicator y Competent Leader Toastmasters, Licensed Master Practitioner of Neuro-Linguistic Programing®, NPL coaching, NPL business, Máster Universitario en PNL por la Universidad de Lleida, NLP trainer por la Society on Neuro-Linguistic Programming ™ ¿Te despiertas cansada y con el tiempo justo para ir a trabajar? ¿No consigues hacer las cosas que te propones? ¿Te falta esa energía imprescindible que te impulsa a hacer cosas? Da un paso adelante y consigue la motivación que necesitas.

Autora: Mar Félix, LV, Acreditada por AVEPA en cardiorespiratorio, Diploma en EsaVS, Competent Communicator y Competent Leader Toastmasters, Licensed Master Practitioner of Neuro-Linguistic Programing®, NPL coaching, NPL business, Máster Universitario en PNL por la Universidad de Lleida, NLP trainer por la Society on Neuro-Linguistic Programming ™ La seguridad en tí misma es algo que puede transformar tu vida: mejores presentaciones, mejor interacción con otras personas, aprovecharás más tus oportunidades, vivirás con más acción, asumirás más riesgos. Solo así podrás conseguir más éxito y mayor experiencia.

After the tragic suicide of his son Kristopher, Charlie Mickschl found out that his son was being bullied at school. Charlie has invested $1000's in self-improvement and development.  To honor Kristopher, he has spent countless hours to figure out how to make an immediate impact in the lives of children to get out of the negative states they are in and release the negative trauma from their past. Charlie has spent a significant amount of time incorporating a Parenting Program to help parents release the traumas in their lives while improving communications with their children, while simultaneously, giving Parents the skills necessary to help their children deal with their issues. Charlie's one on one coaching sessions have impacted 1000's of lives. He has dedicated his life to the betterment of healing of families and children.  Charlie has positioned himself to become one of the best Neuro-Associative Conditioning Coaches for children and families. He is a practitioner of Neuro Linguistic Programing, specializing in Erickson Hypnotherapy, and has obtained the knowledge to work in Gestalt Therapy and Mental Emotional Release. Charlie works with families that are experiencing suicidal thoughts, depression, anxiety, anger issues, fears and phobia's, and children experiencing emotional traumas.  www.charliemickschl.com https://www.facebook.com/Charlie-Mickschl-361223927725604/  

After the tragic suicide of his son Kristopher, Charlie Mickschl found out that his son was being bullied at school. Charlie has invested $1000's in self-improvement and development.  To honor Kristopher, he has spent countless hours to figure out how to make an immediate impact in the lives of children to get out of the negative states they are in and release the negative trauma from their past. Charlie has spent a significant amount of time incorporating a Parenting Program to help parents release the traumas in their lives while improving communications with their children, while simultaneously, giving Parents the skills necessary to help their children deal with their issues. Charlie's one on one coaching sessions have impacted 1000's of lives. He has dedicated his life to the betterment of healing of families and children.  Charlie has positioned himself to become one of the best Neuro-Associative Conditioning Coaches for children and families. He is a practitioner of Neuro Linguistic Programing, specializing in Erickson Hypnotherapy, and has obtained the knowledge to work in Gestalt Therapy and Mental Emotional Release. Charlie works with families that are experiencing suicidal thoughts, depression, anxiety, anger issues, fears and phobia's, and children experiencing emotional traumas.  www.charliemickschl.com https://www.facebook.com/Charlie-Mickschl-361223927725604/  

After the tragic suicide of his son Kristopher, Charlie Mickschl found out that his son was being bullied at school. Charlie has invested $1000's in self-improvement and development.  To honor Kristopher, he has spent countless hours to figure out how to make an immediate impact in the lives of children to get out of the negative states they are in and release the negative trauma from their past. Charlie has spent a significant amount of time incorporating a Parenting Program to help parents release the traumas in their lives while improving communications with their children, while simultaneously, giving Parents the skills necessary to help their children deal with their issues. Charlie's one on one coaching sessions have impacted 1000's of lives. He has dedicated his life to the betterment of healing of families and children.  Charlie has positioned himself to become one of the best Neuro-Associative Conditioning Coaches for children and families. He is a practitioner of Neuro Linguistic Programing, specializing in Erickson Hypnotherapy, and has obtained the knowledge to work in Gestalt Therapy and Mental Emotional Release. Charlie works with families that are experiencing suicidal thoughts, depression, anxiety, anger issues, fears and phobia's, and children experiencing emotional traumas.  www.charliemickschl.com https://www.facebook.com/Charlie-Mickschl-361223927725604/  

After the tragic suicide of his son Kristopher, Charlie Mickschl found out that his son was being bullied at school. Charlie has invested $1000’s in self-improvement and development.  To honor Kristopher, he has spent countless hours to figure out how to make an immediate impact in the lives of children to get out of the negative states they are in and release the negative trauma from their past. Charlie has spent a significant amount of time incorporating a Parenting Program to help parents release the traumas in their lives while improving communications with their children, while simultaneously, giving Parents the skills necessary to help their children deal with their issues. Charlie's one on one coaching sessions have impacted 1000’s of lives. He has dedicated his life to the betterment of healing of families and children.  Charlie has positioned himself to become one of the best Neuro-Associative Conditioning Coaches for children and families. He is a practitioner of Neuro Linguistic Programing, specializing in Erickson Hypnotherapy, and has obtained the knowledge to work in Gestalt Therapy and Mental Emotional Release. Charlie works with families that are experiencing suicidal thoughts, depression, anxiety, anger issues, fears and phobia’s, and children experiencing emotional traumas.  www.charliemickschl.com https://www.facebook.com/Charlie-Mickschl-361223927725604/  

Episode 35: The Mind-Body-Soul Connection // Noelle Agape. Nat and Noelle discuss Noelle's life's purpose of helping clients find balance in their lives so they can live the highest version of themselves, coaching them to self mastery; mastering their mind, mastering their ego, mastering their body, mastering their energy and mastering their souls purpose. Noelle Agape M.A, PPS, NLP Health and Wellness Counselor NLP & Energy Medicine Trainer Noelleagape.com TV Host of The Infinite Wellness Show- available on BingTV Instagram: @noelle_agape Noelle Agape is a health and wellness Counselor for the past 17 years with a focus on Health and Wellness. She have 12 years of formal Education and Training in Psychology, Quantum Physics, Energy Healing, Neuro Linguistic Programing and Yoga. She is a TV Host of the Infinite Wellness Show, International Speaker and has developed and implemented wellness retreats around the world. Her goal is to help clients find balance in their lives so they can live the highest version of themselves, coaching them to self mastery; mastering their mind, mastering their ego, mastering their body, mastering their energy and mastering their souls purpose. Her practice is about connecting Mind, Body, Soul and Spirt, through emotional counseling, nutritional support, life coaching and overall health and wellbeing counseling. Notes: Wellness as a mind body soul connection Living your purpose What it means to be a health and wellness counselor. What is NLP? What are limiting beliefs? How emotions are stored in the body as energy and how we can connect to our body. Meditation as a tool to listen to our body. How can we tune into our bodies? We can connect to your breath. Stop what you are doing and breath in deeply and feel it through your entire body. 5-second breathing technique to calm you down. Meditation in every day life and activities to bring you back into your center ”Death taught me how to live life.” What is an alkaline diet? Living consciously What resonates with you? Follow that. Everything we need is already within us if we listen to our bodies. What brings you joy? Joy is the highest possible vibration on the planet. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/not-another-wellness-podcast/message

Help keep HowToRaiseaMaverick going. https://howtoraiseamaverick.com/donate My gosh! Yet another school shooting!  This week I explore the idea that what we are dealing with is partly the Werther Effect. Which is the backstory that explains copycat suicides and mass shootings like what we just saw at Santa Fe High School in Texas.  I have spoken before about the fact that white males have the highest rate of suicide in the U.S and I have a firm belief that these shooting go hand in hand with the suicide issue. Listen in and let me know if you agree. NEXT...  Neuro-Linguistic-Programming is an AMAZING therapy that I have just discovered. As a huge believer in counseling and therapying being the best parenting tool, there is, I am always looking to better myself and make sure I am in the best mental place to raise my kiddo. Cause God only knows I need all the help I can get!!!   So I have done my fair share of sitting in a chair spilling my guts... but to be honest it seems like I'm not really getting to the heart of an issue. I just feel like a whining baby complaining about life and trying to find something worth talking about. BUT... NLP is completely different.   You focus on a specific outcome that you would like to achieve. This sounds SO stupid... but all I wanted was to remember to take my supplements, morning and night. It seems like a silly thing to go to therapy for but it is a real issue for me and I HAVE to take them or I will get very sick (I know this from experience).  Anyways, after just two sessions, I have had a complete paradigm shift and have been able to shift issues that are seemly unrelated. I am completely blown away by how well it works.  If you live in Colorado the extremely talented practitioner that I see is Cheryl Breault. That is a wrap for this week!  Shine On, Emily 

Make sure you listen to the end of the show where I have a very important announcement about the Love-Life show.  Today we discuss Neuro-linguistic programing with Love-Life Tribe member, Peter Lennon. Neuro refers to your neurology; Linguistic refers to...

Beth Sutherland is a coach with extensive abilities including Neuro Linguistic Programing, better known as NLP, Quantum Healing, Healing Touch as well as incredible intuitive gifts. She helps her clients undergo major transformational changes through unique coaching experiences as well as healing sessions, workshops, and programs for the physical body. Some of her influencers include Bob Proctor, Louise Hay, Tony Robbins, Zig Zigler and Dr.Wayne Dyer Contact Info Website: bethsutherland.com Most Influential Person Wayne Dyer and Adam McLeod Effect on Emotions I used to say my shoulders were my earmuffs because they were up so high, and my fingernails used to be dug inside my hands, and my legs were so locked that I had bowed legs that went backwards. The emotion I had inside my body most of the times was fear. Fear of somebody catching me doing something wrong, or just being me, which I thought was wrong. Mindfulness was allowing. Allowing me to be me, allowing that my body and brain profile was just the way I wanted it to be. I was hardwired and nobody else knew how to deal with it, so I was lucky that I unlocked it. And so I go back to that and say, turn the thoughts around and they will turn to nothing eventually. Thoughts on Breathing That's one of the things that I learned that I didn't do properly. I breathed opposite the way I should. Most people when you breathe in, you gasp for air as if you're taking air and it ends up in your throat. You're actually supposed to breath in through your nose and fill up your diaphragm, fill up your belly. And so, I was totally backwards breathing, and that causes an awful lot of strain on the body, not getting enough oxygen during the day and that kind of stuff. I have this 1,2,3 process where I use total body modification. it's one of the courses that I took. You actually put your fingers together and it triggers the top part of your lungs to open, then the bottom part, and then the diaphragm and so, within 3 seconds, you're breathing in and you're filling up all of those areas. You're nurturing yourself when you're breathing in and you're allowing the toxins to come out when you're blowing everything out at the end. So, just by touching your pointer fingers, then your pointer finger and your middle finger, and then pointer, middle and ring fingers together it will allow you to breathe. Suggested Resources Book: Surrender by Dr. David R Hawkins App: None Advice for Newbie Give yourself permission to start doing it and say, 'I'm not wasting time by taking half an hour in my day to do this. I am actually gaining time.' People need to shift to get there, to realize they can't say, 'I don't want to waste half an hour doing that'. It goes by very, very quickly and it absolutely adds tenfold to your life.

Optimizing human experience to create improved performance, meaningful relationships and a better world is the goal of many personal and organizational change methodologies.  NLP and Appreciative Inquiry are two such methods that address negativity and dysfunction. Guest Andy Smith explores these subjects in this episode with host Robyn Stratton-Berkessel. For resources and links mentioned in this episode, visit http://positivitystrategist.com/ps21