Healing in Hindsight™

The concept of success is often misaligned with societal expectations and materialistic achievements. Throughout our dialogue, we delve into the nuances of what it truly means to lead a fulfilling life, emphasizing that success transcends mere paychecks or prestigious titles. Our discussion highlights the importance of self-definition in the pursuit of happiness, urging listeners to eschew conventional metrics of success that may lead to discontent. We share personal anecdotes of realizing that true fulfillment arises from aligning one's life with their authentic values rather than societal norms. The conversation serves as a clarion call for individuals to carve their own paths and construct a personal definition of success that resonates with their unique experiences and aspirations, thereby cultivating a life imbued with meaning and satisfaction.Takeaways: Success is not defined by societal standards, but rather by personal fulfillment and happiness. One must avoid the peril of pursuing success that is misaligned with one's true values and desires. It is imperative to continually redefine success throughout different seasons of life, embracing personal growth and change. The journey to success involves creating a personal definition that resonates with one's unique path and experiences. CONNECT WITH THE SHOWCatch the full video episodes on the website! www.healinginhindsight.com /episodesInstagram @healinginhindsightYouTube: Healing in Hindsight™LinkedIn: Healing In HindsightSUPPORT THE SHOWwww.buymeacoffee.com/healinhindsightHealing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 StudiosThis podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions.This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacyPodcorn - https://podcorn.com/privacy

The primary focus of our discussion centers on the concept of "rest deficiency," which is a condition far too many individuals, particularly high achievers, experience. Despite adequate sleep, many find themselves persistently fatigued due to the neglect of various essential types of rest beyond mere physical repose. We delve into the seven critical types of rest: physical, mental, emotional, sensory, creative, social, and spiritual, elucidating the necessity of each for holistic well-being. This exploration reveals that true rest is multifaceted, and understanding one's individual needs is paramount to achieving restorative experiences. By conducting a "rest audit," we can identify which types of rest we may be lacking and take actionable steps towards fulfilling those needs, ultimately fostering a more balanced and energized life.Takeaways: The concept of rest extends beyond mere sleep; it encompasses seven distinct forms essential for holistic wellness. Many high achievers suffer from rest deficiency, lacking critical types of rest necessary for optimal functioning. Practicing emotional and social rest can significantly improve one's energy levels and overall well-being. Engaging in creative activities without the pressure to produce can rejuvenate one's creative spirit and mental clarity. CONNECT WITH THE SHOWCatch the full video episodes on the website! www.healinginhindsight.com /episodesInstagram @healinginhindsightYouTube: Healing in Hindsight™LinkedIn: Healing In HindsightSUPPORT THE SHOWwww.buymeacoffee.com/healinhindsightHealing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 StudiosThis podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions.This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacyPodcorn - https://podcorn.com/privacy

Saying no may indeed represent the most potent form of self-care that remains largely underutilized by many. This episode of Healing In Hindsight dismantles the prevalent notion that self-care is exclusively synonymous with indulgent activities such as bubble baths and face masks. Instead, we delve into the foundational role of boundaries and energy management as critical components of a sustainable self-care practice. By recognizing that an inability to decline requests from others equates to a denial of one's own needs, we illuminate how this acknowledgment can empower individuals to reclaim their wellness on their own terms. Join us as we explore practical strategies to recharge, even during those days characterized by low energy, thereby fostering a holistic approach to personal well-being.Takeaways: Saying no can be the most potent form of self-care that individuals often neglect to practice, yet it is essential for maintaining personal boundaries. The pervasive misconception that self-care solely encompasses indulgent activities like bubble baths and face masks needs to be dismantled for true healing. Establishing boundaries is fundamental to an effective self-care regimen, as it directly influences one's capacity to recharge and maintain mental wellness. Recognizing and managing energy levels is crucial; individuals must identify their low-energy warning signs to prevent burnout and preserve their overall well-being. Links referenced in this episode:riseCONNECT WITH THE SHOWCatch the full video episodes on the website! www.healinginhindsight.com /episodesInstagram @healinginhindsightYouTube: Healing in Hindsight™LinkedIn: Healing In HindsightSUPPORT THE SHOWwww.buymeacoffee.com/healinhindsightHealing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 StudiosThis podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions.This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacyPodcorn - https://podcorn.com/privacy

Life's ultimate boss fights demand our unwavering resolve as we navigate the labyrinthine challenges that define our existence. I, Taylor, invite you to engage in a profound examination of those pivotal moments when we, as individuals, must transcend the inertia of hesitation and embrace the arduous journey of personal growth. Through the lens of relatable gaming analogies, I delve into the intricate interplay between our personal struggles and the societal pressures that often impede our progress. This exploration is not merely a reflection on my experiences but an invitation to recognize the universal nature of our challenges and the transformative power of perseverance. Ultimately, we shall uncover the significance of confronting our fears and embracing the unknown as we embark on the quest to elevate our lives beyond mere survival.Takeaways: Recognizing the pivotal moments in our lives is essential for personal growth and progress. Understanding our triggers is crucial for initiating movement and overcoming challenges we face. The journey from survival mode to thriving involves navigating discomfort and embracing new challenges. Embracing the unknown is vital; every new level presents unique challenges to conquer. Overcoming fears associated with vulnerability is necessary for personal advancement and success. The process of leveling up in life mirrors gaming; strategic planning and persistence are key to success. CONNECT WITH THE SHOWCatch the full video episodes on the website! www.healinginhindsight.com /episodesInstagram @healinginhindsightYouTube: Healing in Hindsight™LinkedIn: Healing In HindsightSUPPORT THE SHOWwww.buymeacoffee.com/healinhindsightHealing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 StudiosThis podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions.This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacyPodcorn - https://podcorn.com/privacy

Ever felt like wearing your heart on your sleeve could be your biggest flex in business? In this episode I talk about how taking the risk to be vulnerable can lead to unexpected opportunities. This episode is your front-row seat to understanding why sometimes, 'being real' is your best business strategy.Key Takeaways:Breaking the Corporate Mold: Discover why the old-school belief of emotionless business is fading and being replaced by more human-centric workplaces.Emotions Aren't Your Enemy: I share how showing emotions can actually enhance trust and connections in professional settings.Charting Your Unique Path: A reminder that everyone's entrepreneurial journey is unique, even if it runs parallel to others.The Balance of Sharing: Vulnerability doesn't equal oversharing. Find out how to discern what parts of your story are best to share for maximum impact without losing authenticity.Building Communities Through Openness: Learn how being open can help create stronger community ties and trust in collaborative ventures.Resources Mentioned:Books: Brene Brown's work on vulnerability and The Man in the Arena by Theodore RooseveltJoin the conversation on Instagram. Don't forget, share your vulnerable story this week and tag us with #VulnerableEntrepreneur to let us know how being open made an impact for you. Let's dare greatly together!CONNECT WITH THE SHOWCatch the full video episodes on the website! www.healinginhindsight.com /episodesInstagram @healinginhindsightYouTube: Healing in Hindsight™LinkedIn: Healing In HindsightSUPPORT THE SHOWwww.buymeacoffee.com/healinhindsightHealing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 StudiosThis podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions.This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacyPodcorn - https://podcorn.com/privacy

This podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions.In this enlightening episode of "Healing In Hindsight," I'm taking you through the transformative journey of life changes, health challenges, and the evolution of the podcast. Having stepped away for a while to realign my life and health, I share deep realizations and strategies that have shaped the current and future direction of our brand. From a health journey impacted by diabetes and mental health revelations to the growth of "Healing In Hindsight" as a beacon of holistic well-being, this episode is both a personal narrative and a message of empowerment for all listeners charting their own paths.Key TakeawaysUnderstanding the importance of stepping back for personal growth and realignment.The impact of a supportive healthcare team and innovative technology on managing diabetes.Insights into the significance of environment and relationships in personal health journeys.How the podcast started, adapted, and evolved to meet greater audiences and needs.The revelation and implications of an ADHD diagnosis and its interplay with mental health.Emphasizing holistic healing, beyond just physical symptoms, to include mental and emotional health.Timestamps[00:00:00] Introduction and Life Updates[00:01:18] Health Journey: Medication and Technology Impact[00:03:17] Environmental Changes and Their Role[00:05:21] Birth of the Podcast and Initial Struggles[00:07:44] Personal Growth During the Pandemic[00:09:02] Evolution of Healing In Hindsight's Content[00:11:15] Acknowledging the Unique Diabetes Journey[00:12:21] Mental Health Breakthroughs: ADHD and Beyond[00:14:10] Holistic Health and Professional Identity[00:16:25] Realizing and Embracing True HealingResources MentionedContinuous Glucose Monitor (CGM) and Ozempic as part of diabetes management.The importance of mental health support via therapy and psychiatry.If you're ready to embark on your own healing journey and explore the complexities of managing life with diabetes and beyond, subscribe to Healing In Hindsight for more episodes. Join us on our website to dive deeper, and follow us on social media to stay connected and share your stories. Let's learn, evolve, and heal together.Thank you for being here with me!CONNECT WITH THE SHOWCatch the full video episodes on the website! www.healinginhindsight.com /episodesInstagram @healinginhindsightYouTube: Healing in Hindsight™LinkedIn: Healing In HindsightSUPPORT THE SHOWwww.buymeacoffee.com/healinhindsightHealing in Hindsight™ is managed by host Taylor Daniele™ and Produced by

This podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions.In the midst of a depression, caused by personal and professional setbacks, Taylor unexpectedly abandons her diabetes lifestyle brand, only to realize that it's exactly what she needed to pull herself out of the darkness.The episode is about why I left. I was trying to figure out why I didn't want to do the show anymore. I was struggling with depression and I thought I was done with the show."I just kind of decided that I wanted Healing in Hindsight to be about living diabetes your way."In this episode, you will learn the following:1. The difficulties of maintaining a diabetes lifestyle brand2. The challenges of living with diabetes in a modern world3. The importance of tailoring diabetes management to the individualResources:Join the live recording every Monday morning!https://lu.ma/hindsightliveOther episodes you'll enjoy:https://goodpods.app.link/N26zj1iCwvbhttps://goodpods.app.link/Q3ZgZRjCwvbhttps://goodpods.app.link/MbLopCkCwvbConnect with me:InstagramFacebook YouTube LinkedIn Website Loved this episode? Leave us a review and rating here! https://goodpods.com/podcasts/healing-in-hindsight-220360This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacyChartable - https://chartable.com/privacy

This podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight does not endorse the ideologies or beliefs of its guest. Please do your own research.  We believe in being able to have a conversation even with have differing opinions. The daily routine of a person with diabetes is anything but ordinary. I'm still learning new things about it every day. Most people with diabetes go to great lengths to keep their blood sugar levels under control. Let's be real: diabetes is no joke. It can be a pain to manage daily, especially when you're juggling work and social life. But it's also something that we have to deal with and learn to live with. Spoiler alert: it's not all doom and gloom! Sure, there are some challenges to managing the condition, but I've also learned how to work around them and make the most of my situation. Diabetes is just one part of who I am. But for funsies, here's a peek into my day-to-day with diabetes. Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) Thank you to our sponsors: https://podcast.healinginhindsight.com/9amhealth (9am.health) https://podcast.healinginhindsight.com/dqa (dQ&a survey) https://podcast.healinginhindsight.com/diabetessisters (Diabetes Sisters) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

This podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight does not endorse the ideologies or beliefs of its guest. Please do your own research.  We believe in being able to have a conversation even with have differing opinions. Food Police, Shame, and Diabetes. What if we stopped shaming people for how they manage their diabetes? It seems like everyone is worried about my diabetes. But why? What's the big deal? Lots of people with diabetes feel like they're under a microscope. But why should we have to explain ourselves? There's a lot of debate around what the "right" way to manage diabetes is, but at the end of the day, it's up to each individual to find what works best for them. My guest Mila Clarke drops some knowledge on the misconceptions, guilt and shame that comes with living with diabetes, especially as an influencer. It's clear that we need to stop judging and shaming each other, and start supporting one another instead. Do you feel like everyone is always watching how you live your life with diabetes? CONNECT WITH MILA https://instagram.com/thehangrywoman (@thehangrywoman on Instagram) https://hangrywoman.com/ (Mila's Website) https://twitter.com/thehangrywoman (@thehangrywoman on Twitter) https://www.youtube.com/c/TheHangryWoman (Mila on YouTube) Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) Thank you to our sponsors: https://podcast.healinginhindsight.com/9amhealth (9am.health) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) Copyright 2022 Taylor Daniele™ This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

This podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight does not endorse the ideologies or beliefs of its guest. Please do your own research.  We believe in being able to have a conversation even with have differing opinions. I'm having a lot of trouble with this question. I've been sharing what type of diabetes I have for years now, and it's been really helpful to me to see that people are willing to share their experiences. But there's still a divide because of the stigma that comes with living with type 2. So I'm wondering, is it really necessary? Of course aside from medical staff and employers but do we need to always indicate what type of diabetes we have all the time? Let's talk about it. Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) Thank you to our sponsors: https://podcast.healinginhindsight.com/9amhealth (9am.health) https://podcast.healinginhindsight.com/diabetessisters (Diabetes Sisters) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

There is a stigma attached to type 2 diabetes. A stigma of shame. A guilt and embarrassment. It can make us feel like we're broken or defective in some way. We might even start blaming ourselves for our circumstances...or worse yet think that it's our fault that other people are so unkind to us. The truth is: there are many reasons why type 2 diabetes has become stigmatized-and fighting back isn't easy. I chat with Dex Geralds to get his take on changing the narrative about those living with type 2 diabetes. Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) Keep up with Dex: https://instagram.com/dexgeralds (@dexgeralds on Instagram) Thank you to our sponsors: https://podcast.healinginhindsight.com/9amhealth (9am.health) This podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight does not endorse the ideologies or beliefs of its guest. Please do your own research.  We believe in being able to have a conversation even with have differing opinions. CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

There are a lot of misconceptions and misinformation about type 2 diabetes. And there are also a lot of outdated beliefs that we just don't question anymore. I explore possible medical bias when it comes to type 2 diabetes and how we treat people who have it. Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) Thank you to our sponsors: https://podcast.healinginhindsight.com/9amhealth (9am.health) https://podcast.healinginhindsight.com/diabetessisters (Diabetes Sisters) This podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight does not endorse the ideologies or beliefs of its guest. Please do your own research.  We believe in being able to have a conversation even with have differing opinions. CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

What if you are living with a chronic illness and it's making everything else in your life difficult? How can we put ourselves first when there is so much to do, such as taking care of our families, going to school or work? In this episode, I chat with health coach and fellow podcaster Lissie Poyner who has diabetes and Crohn's. She shares her journey of balancing the demands on her time and how she learned that putting herself first was not selfish but necessary for her health. She now coaches others living with diabetes on how to do the same. Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com )Transciption is auto generatedMore about Lissie:Meet Lissie, an Integrative Diabetes Health Coach, Certified Personal Trainer, Neurolinguistic Programming Practitioner and creator of the Needles and Spoons Health & Wellness Coaching Experiences. After being diagnosed with type one diabetes and Crohns disease, Lissie discovered the holistic approach to health and wellness. Through that approach she has brought her Crohns into remission and has kept her A1C under a 6.2 for three years. Now, Lissie helps overwhelmed type one diabetics gain more predictability in their blood sugars so they can finally take their plans off hold and welcome new life experiences. Lissie's signature 360 degree approach to coaching creates a proactive space in taking you from confused to confident in your blood sugar management.https://needlesandspoons.com/ (Elisabeth's Website)https://instagram.com/needlesandspoons_ (@needlesandspoons_ on Instagram)https://www.facebook.com/groups/t1djudgementfree/ (Elisabeth's Facebook group)https://www.facebook.com/Needles-and-Spoons-184862865788944 (Elisabeth's Facebook page)https://www.youtube.com/channel/UCvB0w37YhAJ5A7_Mg4fYTkQ (Elisabeth on YouTube) Thank you to our sponsors: https://podcast.healinginhindsight.com/9amhealth (9am.health)CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight does not endorse the ideologies or beliefs of its guest. Please do your own research.  We believe in being able to have a conversation even with have differing opinions. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Do you have diabetes? Trusting your body can be hard when you're constantly fighting against insulin levels, blood sugar spikes, and all sorts of other issues. This can be a scary thing to deal with, but it's important to remember that you are not alone. Millions of people around the world live with diabetes every day. In this podcast episode, we explore how to start trusting your body again- even with diabetes. KEY POINTS Advocating for yourself Creating a system of trust Body Scans Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) Transcription for this episode is autogenerated. Thank you to our sponsors: https://podcast.healinginhindsight.com/9amhealth (9am.health) https://podcast.healinginhindsight.com/dqa (dQ&a survey) https://podcast.healinginhindsight.com/diabetessisters (Diabetes Sisters) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight does not endorse the ideologies or beliefs of its guest. Please do your own research.  We believe in being able to have a conversation even with have differing opinions.   This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

It's the season finale! I can't believe we've made it through 4 seasons already. A lot has changed I'm excited for the new year and of course the next season. But until then I hope you enjoy this episode with CMO and Co founder Paul from 9am.health as the newest member of the 9am.health team it's cool to listen back to this interview and think about where we are now. Be sure to take advantage of a FREE month of service with the links below. Until then I'll see you in the new year! KEY POINTS Creating 9am  The 9am Health Experience The future of 9am   CONNECT WITH 9am.health https://9am.health/?utm_source=digital&utm_medium=socialpost&utm_campaign=podcast (9am.health) Try the service free for 1 month! https://instagram.com/9am?utm_medium=copy_link (Instagram) Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Do you have diabetes? Are you a person of color? If you answered yes to both of those questions, then there's a good chance that you don't see yourself reflected in mainstream diabetes conversations and resources. That's why we're so excited to share this episode with you. Featuring Co Founder Kacey Creel, it spotlights the important work being done by the non profit, Diversity In Diabetes, to make sure that everyone with diabetes has access to information and support that reflects their unique experiences. KEY POINTS Why was Diversity In Diabetes created Closing the gap in the diabetes community How Diversity in Diabetes provides support   CONNECT WITH Diversity In Diabetes diverstiyindiabetes.org Insta: @diversityindiabetes https://www.facebook.com/Diversity-in-Diabetes-232489535416208/?ref=pages_you_manage (Facebook) https://www.youtube.com/channel/UC0oE78cGfePkAcV0XlC-Wng (Youtube: Diversity in Diabetes DiD ) Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Having a bag that accommodates your diabetes supplies is very important. Convenience and organization are two things that Myabetic purses and bags provide with their large amount of pockets, as well as the Myabetic meter pocket which safely stores meters and lancing devices upright for easy retrieval during times of testing. Myabetic also offers over 20 different styles of purses and bags that all come in three different color schemes. Maggie mentions that Myabetic purses are unique because they were created by someone who has had diabetes her whole life. All Myabetic products are made with those who live with diabetes in mind. KEY POINTS New product creation and growth Myabetic TV App The future of myabetic   CONNECT WITH Myabetic http://www.myabetic.com (www.myabetic.com) https://www.instagram.com/myabetic/ (Instagram) https://www.tiktok.com/@myabetic?language=en&sec_uid=MS4wLjABAAAAsYIPA64VSbo0BktziUQcgq5z0KYAznPjDm4zaFtHQZJZAAhpzQnnKO1OF7cxi-UH&u_code=d7f4f1ah3ii7f1&utm_campaign=client_share&app=musically&utm_medium=ios&user_id=6720360060802122758&tt_from=copy&utm_source=copy&source=h5_m (Tik Tok) Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) CHECK OUT OUR SPONSOR https://9am.health/?utm_source=digital&utm_medium=podcast&utm_campaign=hnhsponsor (9am.health) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

When my blood sugar drops I have a really hard time controlling my eating. For many living with diabetes this is common. Some of us, myself included, will also over eat to try to prevent low blood sugar later on. I talk about how low blood sugar can trigger me to binge eat- even though I'm not actually hungry. It's been helpful for me to understand that feeling low blood sugar is just as much of an emotional experience as it is physical. I share insights on how the fear of low blood sugar affects the diabetes community thanks to my friends at https://d-qa.com/ (dQ&A). Low blood sugar can be scary but if we take half a second to slow down while we're treating we can prevent over eating. CHECK OUT OUR SPONSORS Join dQ&A for FREE and get paid to take quarterly surveys about your experience: https://tinyurl.com/dQAHiH (https://tinyurl.com/dQAHiH) https://9am.health/?utm_source=digital&utm_medium=podcast&utm_campaign=hnhsponsor (9am.health) for full service diabetes care from home. Find more at http://www.healinginhindsight.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

With type 2 diabetes being so stigmatized, it can be difficult to find other people to connect with. The main reason why I started this show and my company is because I saw a gap in representation and community for those living with type 2 diabetes. Being diagnosed with it often comes with a lot of guilt and shame. It makes it hard for people to be open about their condition and share their experiences to others. That's where the Beyond Type 2 community comes it. It is a safe space to share your stories, tips, or anything else you can think of with those that understand to a degree what you're going through. I sit down with Beyond Type 2's Senior Community Manager T'ara to talk more about how it came to be.  KEY POINTS How Beyond T2 started BT2 Community The future of BT2   CONNECT WITH Beyond Type 2 https://beyondtype2.org/ Instagram: https://www.instagram.com/beyondtype2/ (https://www.instagram.com/beyondtype2/)  CHECK OUT OUR SPONSOR https://9am.health/?utm_source=digital&utm_medium=podcast&utm_campaign=hnhsponsor (9am.health) Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Life with diabetes can be overwhelming. Sometime it feels like you have no control over your body. Add to that everyone has an opinion on how you should manage it. Especially when it comes to what you eat. As someone who grew up with southern cooking AND Thai cooking, the idea of letting go of my cultural favorites is heartbreaking. Many people across the world experience the same. But what if there is a way to enjoy your cultural foods and still manage your blood sugar? That's where Dione comes in. As someone who has lived with pre-diabetes previously and is a registered dietician, she asked herself, "there has to be a better way right?" I sit down with Dione to learn how she's helping so many people become Blood Sugar Bosses and you can be too! KEY POINTS Becoming a dietician Debunking the carb myth The Blood Sugar Boss Coaching program  CONNECT WITH Dione Instagram: https://www.instagram.com/stories/prediabetes.nutrition/ (https://www.instagram.com/stories/prediabetes.nutrition/) Free Facebook Group: https://www.facebook.com/groups/prediabetesnutrition (https://www.facebook.com/groups/prediabetesnutrition) Website: https://www.prediabetesnutrition.com/ (https://www.prediabetesnutrition.com/) CHECK OUT OUR SPONSOR https://9am.health/?utm_source=digital&utm_medium=podcast&utm_campaign=hnhsponsor (9am.health) Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Sugar has taken over the world. It's literally been compared to being just as addictive as hard drugs. So how do we combat the impact of sugar yet still feel like we can enjoy it in moderation? That's where Scarlett comes in. As the Co-founder and CEO of Sugar Break, her team has worked hard to create a lineup of products that help reduce the amount of sugar you absorb, promote stable blood sugar, or curb that sweet craving. I had an amazing chat with Scarlett and she was gracious enough to offer all listeners a discount for trying Sugar Break. Use code TAYLOR15 at checkout and tell us what you think! KEY POINTS The science behind the products The Sugar Break Community Offerings for the future   CONNECT WITH Sugar Break https://www.sugarbreak.com/ (https://www.sugarbreak.com/) Use code TAYLOR15 at checkout and tell us what you think! https://www.instagram.com/takeasugarbreak/ (@takeasugarbreak) https://www.facebook.com/takeasugarbreak (https://www.facebook.com/takeasugarbreak) CHECK OUT OUR SPONSOR https://9am.health/?utm_source=digital&utm_medium=podcast&utm_campaign=hnhsponsor (9am.health) Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

I've been living with diabetes for over 6 years. Diabetes Burnout is a real thing. There are many symptoms of diabetes burnout but it can mean different things for each person. I share my personal story about my battle with burnout and how it affects the community as well. For me sometimes it's the CGM alarms or trying to eat enough. Or sometimes it's the diabetes community itself. It get spicy in this one! Thank you to my friends over at https://d-qa.com/ (d-qa.com) Join dQ&A for FREE and get paid to take quarterly surveys about your experience: https://tinyurl.com/dQAHiH (https://tinyurl.com/dQAHiH) Find more at http://www.healinginhindsight.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

My relationship with food has been complicated. Even though I have better tools for managing, it doesn't mean that it always works out the way that I want it to. I sit down today and share my struggles with emotional eating. Sometimes the lack of eating. Find more at http://www.healinginhindsight.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

For many people eating low carb has change their life. But for others the low carb options available don't provide the same quality taste vs when they have the original. That's where Amazing Lokarb comes in. Inspired by different cultural cuisines from his world travels, Founder and CEO Danny, took on the challenge of making low carb pastas, noodles, and rice without the noticeable difference in taste that most other brands haven't quite gotten down yet. It's even kid approved! KEY POINTS The Inspiration behind creating Amazing Lokarb The challenges of creating a healthy consumable The Growth of Amazing Lokarb   CONNECT WITH Amazing Lokarb https://www.lokarb.com/ (https://www.lokarb.com/) Instagram: https://www.instagram.com/amazinglokarb/ (@amazinglokarb) Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

The past couple of weeks have been quiet and I want to share why. It's nothing bad I promise just needing to adjust a few things for the remainder of the season. Today I'm sharing what you can expect the rest of the season as well as some ideas that I have for the future. The biggest thing is wanting to engage with all of you. Without your support I wouldn't be here but I know there's more that I can do to ensure that you're getting best episodes from me. Feel free to reach out to me and let me know what you want to hear: love@healinginhindsight.com Find more at http://www.healinginhindsight.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

As I've navigated my life with diabetes and started to really take charge of my health, I came across an amazing non-profit that has helped me through so many highs and lows (literally). I wish I would've found them sooner because they've been around for a while and do amazing work. I'm referring to Diabetes Sisters. I sit down with CEO Anna Norton to talk about how Diabetes Sisters changed her life, mine, and so many more. KEY POINTS Diabetes Sisters Start Growing the community Offerings and Support The future of Diabetes Sisters CONNECT WITH Diabetes Sisters https://diabetessisters.org/ (https://diabetessisters.org/) http://www.facebook.com/diabetessisters (http://www.facebook.com/diabetessisters) https://www.instagram.com/diabetessisters (https://www.instagram.com/diabetessisters) https://www.youtube.com/user/diabetessistersinc (https://www.youtube.com/user/diabetessistersinc) http://www.twitter.com/diabetessister (http://www.twitter.com/diabetessister)s Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

A common phrase that comes up in the CGM world is "time in range".  As someone who has been using a CGM for less than a year, it quickly became a number that is almost more important than my quarterly A1C. On today's episode, I share 3 tips that have helped me stay in range as long as possible. ** As always this show is for general information and is based on my personal experience. Always consult your medical team before trying anything that is mentioned. I'm not a doctor. Find more at http://www.healinginhindsight.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Oatmeal is one of my favorite things to eat for breakfast. Fun fact: I used to be allergic to oats when I was little. But I learned that I had outgrown my allergy when my cousin told me to try strawberries and cream oatmeal. I fell in love. Did I mention, I thought I was allergic to oatmeal? So I ate all kinds of oat cereals not realizing that I had outgrown my allergy for quite some time When I was diagnosed, all cereals, porridges, grits, and of course, oatmeal seemed to be completely out of reach. There are too many carbs. If it's got fruit it's too much sugar. Instant oatmeal didn't keep me full unless I was eating 2 packets at a time. It was a vicious cycle. It was almost like I had to pretend I was allergic to it all over again. But co-founders and friends Vanessa and Chara have different plans. They created Oat of the Ordinary to provide a healthy nutritious breakfast without the blood sugar spikes or crashes. with 11 grams of protein and only 3-4 grams of sugar, they've created easy-to-go oatmeal that's good for anyone including those living with diabetes like me. KEY POINTS The ingredients The taste The take off  CONNECT WITH Oat of the Ordinary Oatoftheordinary.com https://www.instagram.com/oatoftheordinary/?hl=en (@oatoftheordinary)  Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Children with diabetes are absolute warriors. As someone who was diagnosed as an adult, my mind can't fathom being diagnosed at such a young age that diabetes is all that you know. There's a lot to learn not only for the child but for their parents or caregivers as well. That's where Raquel comes in. She started her company Type One Together to support kids with type one and their families. With her coaching services or the adorable diabuddies, Raquel provides hope to kids and parents alike that diagnosed doesn't mean defeated. KEY POINTS  The Diabuddies T1D Mindset coaching Growing Type One Together   CONNECT WITH Raquel Typeonetogether.com  IG: @ https://www.instagram.com/typeonetogether/ (typeonetogether ) IG: @ https://www.instagram.com/typeoneday/ (typeoneday ) https://www.facebook.com/groups/1076394169374207 (Free facebook community for parents/caregivers of T1D Kids) https://www.facebook.com/typeonetogether (Facebook page) Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

If you're someone living with diabetes you understand that motivation can be fleeting. Sometimes we want to take a day off from diabetes. It's not something that we can do. This can lead to burnout quickly if we don't have things in place to keep us on track as best as we can. So today I want to touch on ways that I've stayed motivated while also showing myself self compassion on days when it's hard. KEY POINTS Have a support system Self care even if it's laying in the bed all day Be flexible and willing to adapt Find more at http://www.healinginhindsight.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

One thing that has been a key for me in managing my diabetes in a way that's best for me, is engaging with other diabetics. When I first started Healing In Hindsight I couldn't find anyone. But now that's all changed. The Diabetic community has made itself known. Apps like The Diabetes App has made it even easier to connect with others and learn from a. community of your peers. I never knew about going to an endocrinologist or getting a CGM until I started interacting with other diabetics. I've learned so much in the past year alone and you can join too! I sit down with co-founder and COO Taylor to learn more about why they created this space just for us. KEY POINTS Creating the app Growing the community Future features and updates  CONNECT WITH The Diabetes App https://corporate.thediabetesapp.com/ (The Diabetes App) https://www.instagram.com/thediabetesapp/ (https://www.instagram.com/thediabetesapp/)  https://twitter.com/thediabetesapp (https://twitter.com/thediabetesapp)  https://www.facebook.com/thediabetesapp (https://www.facebook.com/thediabetesapp) Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Negative thoughts and beliefs can impact your diabetes treatment

We all know that finding products that fit our diabetic needs an be a challenge. Even more so when we start moving more. I know for myself when I was in the gym heavily, pre-workout supplements were difficult to use. They either had too many stimulants or they were too sweet and sent my numbers up. Season 4's first guest is here to stop all of that. I sit down with Jon who is the founder of Type Zero Health. Type Zero provides workout supplements that are safe to use for anyone, especially diabetics. Being type 1 as well, Jon wanted to create something that would help people move more. Be sure to give Type Zero a try AND you can get 20% off your Amazon purchase using code HINDSIGHT20 KEY POINTS Getting to know Jon and the creation of Type Zero Balancing the ingredients and the taste The products of Type Zero and it's future  CONNECT WITH TYPE ZERO https://typezerohealth.com/ (typezerohealth.com) https://www.instagram.com/typezerohealth/ (instagram.com/typezerohealth) USE CODE: HINDSIGHT20 for 20% off any Type Zero products on AMAZON Find more at http://www.healinginhindsight.com/ (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Did you miss me? Season 4 is here! I'm so happy to be back. I've got some updates and amazing new guests this season. As I've started getting better about managing my diabetes something that's been a challenge is working out. Or rather joyful movement as I've been trying to put it. So to kick things off I share how I've manage the highs and lows (literally) of working out. KEY POINTS  Start with times that are convenient to your schedule. Ease into your workouts. If you use workout supplements check the label. Find more at http://www.healinginhindsight.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/healinhindsight (www.buymeacoffee.com/healinhindsight) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

If you haven't listened to an episode of Almost 30, you might be wondering what the podcast is about. With 400+ episodes and more than 30 million downloads, the Almost 30 Podcast has been hailed as “The Best Wellness Podcast to Listen To Right Now” by Covetuer and nominated for “Best Wellness Podcast” and “Best Spirituality Podcast” by iHeart Radio. Hosts Krista Williams and Lindsey Simcik are your virtual best friends, impactful female founders, and seasoned event speakers. Almost 30 is the go-to place for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. In each episode, Krista and Lindsey dive deep into everything from modern spirituality to health and wellness, aliens to entrepreneurship, and mental health to self-development. Today's episode is all about the season finale. I sit down with my good friends and mentors Krista and Lindsey of the Almost 30 podcast to talk about their spiritual paths, body acceptance, and the power of discipline. It was a wild cocktail of vulnerability and truth-telling -- no holds barred. I wanted to bring things together in this final episode. I felt that Krista and Lindsey were perfect examples of constant evolution. Even though there are many people that will never truly understand the battles of diabetes, we're still reminded that being human is a journey of constant change and no one has it down perfectly. So don't give up. Strive to be the best you possible. Don't let diabetes make you think that you can't. KEY POINTS The journey to discovering yourself The relationship we have with our bodies Appreciating discipline and the power it gives Find more at http://taylorturner.flywheelsites.com (www.healinginhindsight.com) CONNECT WITH ALMOST30 Camp Almost 30 on Saturday, July 24th: https://learn.authenticaudience.co/camp-almost-30-2021/ (https://learn.authenticaudience.co/camp-almost-30-2021/) Almost 30 Website:http://almost30.com/ ( almost30.com) Almost 30:https://www.instagram.com/almost30podcast/ ( @almost30podcast) Krista:https://www.instagram.com/itskrista/ ( @itskrista) Lindsey:https://www.instagram.com/lindseysimcik/ ( @lindseysimcik) The PodcastPro Program:https://almost30.com/podcast-pro ( https://almost30.com/podcast-pro) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

We've all been there. You know when you look in the mirror and feel absolutely nothing because you're not what society thinks is attractive? Today I want to talk about body acceptance. This is a topic near and dear to my heart because it took me a long time to figure out how to accept myself for who I am. It can be hard sometimes but in the end, we're all human beings just trying our best. So let's take this journey together so you can learn some tips on how to love yourself as much as you deserve to! KEY POINTS Understand that you are not your weight  Know what's healthy for you Stop comparing yourself to other people We're all different, just like snowflakes- no two are alike! Find more at http://taylorturner.flywheelsites.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Fun fact: I had no idea that diabetes management was best done with an Endocrinologist. This year is the first time I've seen one. So it's only right that I bring one onto the pod! Dr. Gregory Dodell is a New York based Endocrinologist but to me he's special. He believes in treating behaviors and not leading with typical weight stigmas that are often assumed for diabetics. We have an awesome chat about changing the way doctor's treat diabetic patients and much more. KEY POINTS The inspiration to Pursue Medicine & Endocrinology Following Health At every Size (HAES) philosophy Using IG as a way to change the world of endocrinology Find more at http://taylorturner.flywheelsites.com (www.healinginhindsight.com) CONNECT WITH THE DR. DODELL Instagram: https://www.instagram.com/everything_endocrine/ (@everything_endocrine) https://www.centralparkendocrinology.com/ (centralparkendocrinology.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Let's talk about the balance between following doctor's orders and listening to your body. As you can imagine, having an invisible disability has taught me the balance between following doctor's orders and listening to my body. When you're first diagnosed with a chronic illness, you feel hopeless and helpless because you don't have any way of knowing if it will ever go away or not. Sometimes doctors tell us one thing but our bodies tell us another so we need to learn how to listen for ourselves in order to find the best path for our healing process. KEY POINTS  Doctors are experts in their field, but they don't know your body as well as you do If you have any questions about what you're doing or why ask your doctor before making decisions Get a second opinion if you're not sure Find more at http://taylorturner.flywheelsites.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Rob Howe is a fellow Texan, basketball player, and he also lives with type 1 diabetes. Despite the challenges that diabetes can bring, Rob had an amazing medical team and support system to remind him that he can do anything he wanted to. Today he is an entrepreneur and diabetes advocate. Although his resume is impressive, he doesn't worry about his clout and focuses on how he can help people even if it's only 1 person. KEY POINTS Changing your metrics Incremental success Building diabetics doing things   Find more at http://taylorturner.flywheelsites.com (www.healinginhindsight.com) CONNECT WITH ROB www.instagram.com/robhowe21 https://my.captivate.fm/www.instagram.com/diabeticsdoingthings (www.instagram.com/diabeticsdoingthings) www.youtube.com/diabeticsdoingthings www.diabeticsdoingthings.com www.recreationdallas.com CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

I'm sick of living a life that other people have told me I should live. Today I want to talk about self-acceptance, but not just your physical appearance or how much money you make - it's more than that. It's accepting yourself as a person in general because we're all unique individuals with our own quirks and qualities that nobody can replace. The first step to self-acceptance is recognizing that you deserve it. But how do we deal with the negative thoughts in our head that tell us otherwise? I've been there too. It's a battle of mind over matter when it comes to accepting yourself for who you are. I want you all to know that you deserve love from others and most importantly love for yourselves so please take a few minutes out of your day just for YOURSELF! KEY POINTS Accepting yourself is an ongoing process with no end date You're not perfect and that's okay- don't try to be someone you're not It's okay if you don't like everything about your life or yourself right now- all that will change with time and practice Find more at http://taylorturner.flywheelsites.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Alicia O'Neal refers to herself as a small-town girl, with a heart for the big city. With seven years of experience researching chronic diseases, working in hospitals, clinics, and NIH-funded labs, teaching, and learning about nutrition & health, she's found her way into working with people on everyone's favorite subject: weight loss. While working on her Ph.D., Alicia's love for food has lead her to help others love food again without the weight battle. Today I sit down with her to discuss misconceptions about weight loss and pick her brain on weight culture in today's society. KEY POINTS  Helping people with weight loss as a medical professional Advocating for your wellness Understanding your needs before getting support Find more at http://taylorturner.flywheelsites.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Many people are confused about how they can avoid the risk of developing diabetes or high glucose levels in general. A lot of people think that only diabetics need to worry about their blood sugars. But the truth is everyone's body reacts differently and there are some things you can do right now to help balance out those levels. You might be thinking that if you don't have diabetes then why bother? Well, the truth is that managing your blood sugars will make a huge difference in everything from your mood to your waistline. We'll be talking about blood sugar management and how it affects our day-to-day lives without us even knowing it. KEY POINTS  What is blood sugar? Why it should matter to you What are the warning signs of low or high blood sugar levels? What are the risks of high blood sugar for people without diabetes? What can you do to keep it in the healthy range? When should you test your blood sugar level and what is a good target for this measurement? Find more at http://taylorturner.flywheelsites.com/ (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

We all think about certain subjects as taboo. Add a chronic condition and things can get a little complicated. But who do we talk to about it? Should we? Well, today's guests Taja and Sarah from Diabetes Unsensored are here to say "yes"! We discuss KEY POINTS  The challenges with body image and feeling sensual or sexy Handling diabetic misconceptions and stigmas Navigating intimate moments Creating Diabetes Unsensored Find more at http://taylorturner.flywheelsites.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

What if you could see your diabetes in a different light? Diabetes is one of the most complex and misunderstood diseases to date. It affects people of all ages, lifestyles, and backgrounds. Some people are diagnosed with diabetes at birth while others have struggled for decades before they are finally told that they have it. In this episode, we'll talk about how visualization can help you achieve any goals in life-including reaching your diabetes goals! KEY POINTS 3 steps on how to specifically visualize (specifically for me with diabetes) Creating a list of each step that it would take to achieve it Getting the resources together that you need  Rewarding yourself for each success Find more at http://taylorturner.flywheelsites.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Diagnosed at a very early age Julie has always known life with diabetes. As she got older she wanted to experience the world. She learned that traveling as a diabetic to other countries could be overwhelming but it didn't have to be. From her experience traveling to over 28 countries, she created the Diabetic Travelers Network. She saw how many diabetics of all types were fearful to travel whether that's getting through airport security or if you need an emergency refill, Julie has taken all the guesswork out of it. Today she shares her story and how anyone, even diabetics can travel the world. KEY POINTS Life growing up with diabetes Using manifestation for her dreams to travel and work for herself Her experiences traveling the world Creating the Diabetic Travelers Network  CONNECT WITH JULIE AND THE DIABETIC TRAVELERS NETWORK Website:http://www.diabetictravelersnetwork.com/ ( www.diabetictravelersnetwork.com)/ Instagram:http://www.instagram.com/diabetictravelnetwork/ ( www.instagram.com/diabetictravelnetwork/) Join the community:http://www.facebook.com/groups/diabetictravelnetwork/ ( www.facebook.com/groups/diabetictravelnetwork/) YouTube:http://bit.ly/thedtn ( http://bit.ly/thedtn) FREE RESOURCE: Clickhttps://www.subscribepage.com/thedtn02 ( here) to download the guide: Going Through Airport Security with Diabetes Travel with Ease Become Confident and manage diabetes-related risk like a pro waiting list. Sign up for the DTN Online Course Waitlist: http://bit.ly/dtnwaitlist (http://bit.ly/dtnwaitlist) COACHING. Have you been thinking of traveling with diabetes but the idea of it makes you feel anxious? There is so much to think about, you don't know where to start and you're scared of wasting time on the wrong steps? Let Julie K. be your guide! The DTN is now accepting applications to work with Julie one on one. Serious inquiries only. Check out the details and book a call here: https://bit.ly/31BbBvw (https://bit.ly/31BbBvw) Find more at http://taylorturner.flywheelsites.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Diabetes is a chronic disease that can be challenging to live with. It's hard enough to manage the physical symptoms, but what about the emotional ones? We all know that diabetes can be tough. In this episode, we're going to talk about how you can work through your emotional struggles. Diabetes can have a huge impact on our lives - it's not just physical but emotional too! We'll talk about what kind of emotional discomfort and conflict you might experience as well as different ways that you could deal with them. You're not alone and there are many resources out there to help you along the way. KEY POINTS Understanding what conditioning is. What are triggers and how conditioning plays a role How Emotional struggles come from conditioning and triggers, but they can also be caused by other factors like stress or lack of sleep  Find more at http://taylorturner.flywheelsites.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Shadow work is constant! But you can get some help ???? I'm here with Coach Kerri today to chat about the importance of understanding Shadow work. We'll be walking through a couple of different ways that we can start working on our own shadows so that we can heal ourselves from within. And trust me she knows her stuff. I'm so excited for yall to learn from someone who specializes in helping people do shadow work. It's an important part of mental health and healing. KEY POINTS How can shadow work impact someone's health Navigating life-changing events How she got into coaching and more! CONNECT WITH KERRI https://www.instagram.com/iamcoachkerri/ (@iamcoachkerri) https://www.kerrirsmith.com/ (www.kerrirsmith.com) http://www.loveheals1.com (Love Heals Retreat) Find more at http://taylorturner.flywheelsites.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Let's talk about how the benefits of Shadow Work can help you. I wanted to talk about a topic that most people don't know much about, but it's something that they should be a part of your self-care routine- Shadow Work. You might have heard of it before, or not at all. It's been on my mind a lot lately. Now, what is shadow work? Well, it's not as scary as it sounds! In fact, I'm going to share how it can help you. KEY POINTS Helps you recognize areas of improvement How it deepens appreciation and connection to yourself Helps you to set boundaries and gives you room to feel what you feel RESOURCES ABOUT SHADOW WORK  https://www.conni.me/blog/shadow-work/#shadow (Blog Post By Connie Biesalski) CHECK OUT CONNIE BIESALSKI WEBSITE: https://www.conni.me/ (www.conni.me) INSTAGRAM: https://www.instagram.com/conni.biesalski/ (@connie.biesalski) YOUTUBE: https://www.youtube.com/conni.biesalski (www.youtube.com/conni.biesalski) Find more at http://taylorturner.flywheelsites.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Nathan Redmon is a health coach now but in the past, he was just like many of us. He had diabetes. But then Nathan discovered something - all of this could be different if he got his diabetes under control. With 1 Facebook comment, he made a radical change and has reversed his diabetes. He no longer needs medication of any sort to manage. Today, Nathan shares that knowledge with others who are struggling with diabetes or any health-related concerns – because no one should have to live their lives feeling sick or tired when there is an alternative out there for them. We talk about: The Facebook Comment that Changed his life Life Changes & Reversal Transition Into Health Coaching Find more at http://taylorturner.flywheelsites.com (www.healinginhindsight.com) CONNECT WITH NATHAN info@theintentionaltransformation.com Facebook.com/healthcoachredmon Instagram https://www.instagram.com/nathanredmonhealthcoach/ (@nathonredmonhealthcoach) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

I live with type 2 diabetes. It's not a walk in the park, but it doesn't need to be your worst nightmare. Even though my condition has never allowed me to control my environment, that doesn't mean I don't know how to thrive in it - or what's possible when we do just that. It's definitely not easy, but there are ways of making it easier on yourself without being too picky about what you eat or drink. Here are some tips and tricks that will help you live life like any other person who doesn't have to deal with the challenges of diabetes every day. KEY POINTS  Plan ahead Pack supplies Utilize technology Set boundaries Find more at http://taylorturner.flywheelsites.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Taylor Daniele is a podcaster, live stream show host and guide of the Expedition You™ group coaching course. She has been diagnosed with diabetes since she was 25 years old, but it didn't stop her from living life to the fullest! In this podcast episode, Eli Will gets inside Taylor's mind and discusses how she deals with new technology, some scary moments, and the work she's doing as a result of being diabetic. HONORABLE MENTIONS https://www.instagram.com/type1_tom/ (@type1_tom) https://www.instagram.com/t1d_dan/ (@t1d_dan) https://www.instagram.com/glucosegangmike/ (@glucosegangmike) https://www.instagram.com/diabetesbae/ (@diabetesbae ) https://www.instagram.com/americanvinesband/ (@americanvinesband) Find more at http://taylorturner.flywheelsites.com (www.healinginhindsight.com) CONNECT WITH THE SHOW Instagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) SUPPORT THE SHOW https://www.buymeacoffee.com/taylordaniele (www.buymeacoffee.com/taylordaniele) Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy