Podcasts about refilling

“Look past people's faults and find their needs.” “I knew I couldn't teach a kid until that kid knew I cared about them or until I made a connection with them.” “The grind is worth it.”   Episode summary | In this episode of the Return on Generosity podcast, host Jabari Whitehead engages in a heartfelt conversation with guests Tay Person and Mike Wernert about the themes of fatherhood, personal growth, and the importance of generosity. The discussion explores how their experiences as fathers shape their values, the lessons learned from their own fathers, and the sacrifices they make for their families. They reflect on the challenges of parenting, the need for self-improvement, and the ways they find balance in their lives. The conversation emphasizes the significance of being role models for their children and the impact of generosity in their relationships. R.O.G. Takeaway Tips | Personal growth is a continuous journey for fathers. Fatherhood involves giving love and discipline. Unlearning old parenting patterns is essential. The first moments of parenthood are transformative. Sacrifices are a part of being a father. Finding time for self-care is crucial for parents. Leadership skills are enhanced through fatherhood. Generosity is reflected in how children treat others. Children observe and learn from their parents' actions. Being a good father requires selflessness and high standards.   Chapters |  00:00 Introduction to Generosity and Personal Growth 03:03 Fatherhood Models and Core Values 03:52 Lessons from Fatherhood: Unlearning and Learning 06:03 Navigating Parenthood: Challenges and Sacrifices 08:13 Refilling the Cup: Self-Care for Fathers 21:16 Reflections on Parenting and Leadership 23:36 Growth in Patience and Understanding 26:51 Authenticity in Leadership 29:22 The Importance of Connection 32:24 Generosity Reflected in Children 39:34 Better Us, Better Them   Guest Bio | Mike Wernert: Michael J. Wernert is a respected pharmaceutical leader and U.S. Army veteran known for his authentic, fatherly approach to leadership, with a career spanning 20 years at AstraZeneca and Eli Lilly. Michael's experience as a teacher, coach, and military officer has shaped his belief that leadership is about investing in people and celebrating their successes. Armed with an MBA from the University of Delaware, a Master's in Education from West Chester University, and a distinguished military background, he combines strategic expertise with genuine care and support for those around him.   Tay Person: With over 20 years of experience in K-12 education, Tay has spent his professional career dedicated to improving outcomes in public education. As a teacher, board member, consultant, and leader, Tay has taken a consultative approach to drive results and build lasting partnerships that ultimately benefit children. When he's not working he's spending time with his four daughters and wife of twenty-two years.   Guest Resources:  The Power of Vulnerability - Brene Brown: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en   Bridge Between Resources: 5 Degree Change Course Free N.D.I. Network Diversity Index  Free Generosity Quiz    Credits: Mike Wernert and Tay Person, Host Jabari Whitehead, Bridge Between, Inc.   Coming Next: Please join us next week for Episode 240, Part 2.

Justin and Ainsley drop by the studio to explain the importance of funding a liquidity strategy, along with outline considerations when it comes to refilling and implementing a liquidity strategy and determining how much to ultimately set aside. Featured are Justin Waring, Senior Total Wealth Strategist, and Ainsley Carbone, Retirement Strategist, UBS Chief Investment Office. Host: Daniel Cassidy

Saying no may indeed represent the most potent form of self-care that remains largely underutilized by many. This episode of Healing In Hindsight dismantles the prevalent notion that self-care is exclusively synonymous with indulgent activities such as bubble baths and face masks. Instead, we delve into the foundational role of boundaries and energy management as critical components of a sustainable self-care practice. By recognizing that an inability to decline requests from others equates to a denial of one's own needs, we illuminate how this acknowledgment can empower individuals to reclaim their wellness on their own terms. Join us as we explore practical strategies to recharge, even during those days characterized by low energy, thereby fostering a holistic approach to personal well-being.Takeaways: Saying no can be the most potent form of self-care that individuals often neglect to practice, yet it is essential for maintaining personal boundaries. The pervasive misconception that self-care solely encompasses indulgent activities like bubble baths and face masks needs to be dismantled for true healing. Establishing boundaries is fundamental to an effective self-care regimen, as it directly influences one's capacity to recharge and maintain mental wellness. Recognizing and managing energy levels is crucial; individuals must identify their low-energy warning signs to prevent burnout and preserve their overall well-being. Links referenced in this episode:riseCONNECT WITH THE SHOWCatch the full video episodes on the website! www.healinginhindsight.com /episodesInstagram @healinginhindsightYouTube: Healing in Hindsight™LinkedIn: Healing In HindsightSUPPORT THE SHOWwww.buymeacoffee.com/healinhindsightHealing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 StudiosThis podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions.This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacyPodcorn - https://podcorn.com/privacy

God wants to do exceedingly abundantly above our expectations! He wants to give you the power and stretch you for ever-increasing Glory.

Ever feel like your tank is empty or you can't recover after a setback? In this episode, we'll get into our Element of resilience, exploring what can deplete our resilience, how we can refill our tank, and how we can even grow the size of that tank to hold more of that resilience fuel.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Fixing a camshaft sensor. What the numbers on tires mean. Tire rotation tips. How often should fluids be replaced or refilled? Repairing broken backup cameras. What to do if you see a flashing engine light. How to keep the turbocharge in your vehicle working properly. Is it necessary to put your vehicle in neutral when stopped in hot weather climates? Ask our car care expert Nick Stoffel of Lloyds Automotive. Visit lloydsautomotive.net 651-228-1316.

Join the Investment Research team in celebrating March's NCAA Basketball Tournament with our annual Market Madness show. Our experts put their Sweet 16 of public and private investment strategies to the test and crown a champion in this bracket-style debate.Senior Vice President of Investment Research Andrew Korz and Research Associate Alan Flannigan provide expert analysis of their sixteen-team field of strategies across public and private equity, real estate and credit. U.S. exceptionalism: At a crossroads Anatomy of a CRE correction: The road to revival in 2025 Private markets outlook: Refilling the glassHave a question for our experts? Text us for a chance to have your questions answered on the next episode.To watch the video version, go to https://www.youtube.com/@FSInvestments For more research insights go to FSInvestments.com https://bit.ly/m/fsinvestments

Featuring daily highlights from The Afternoon Mix with McCabe and Jenny 2-7 PM on 101.9fm The Mix | WTMX Chicago. McCabe and Jenny dive into relationships, entertainment news, trending topics from pop culture and social media, new music, and more.McCabe and Jenny debated whether or not Jenny is a bobo head for not refilling the coffee earlier this afternoon. Who's The Bobo Head? McCabe told Jenny about his most memorable snow day memory. Can you "Beat That!?"Listen live at wtmx.com or with the free Mix App available in the App Store and on Google Play. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Featuring daily highlights from The Afternoon Mix with McCabe and Jenny 2-7 PM on 101.9fm The Mix | WTMX Chicago. McCabe and Jenny dive into relationships, entertainment news, trending topics from pop culture and social media, new music, and more. McCabe and Jenny debated whether or not Jenny is a bobo head for not refilling the coffee earlier this afternoon. Who's The Bobo Head? McCabe told Jenny about his most memorable snow day memory. Can you "Beat That!?" Listen live at wtmx.com or with the free Mix App available in the App Store and on Google Play. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I know this is technically the 2nd episode of 2025 for us, however – it's actually the 1st REAL episode because we're back taking your questions and having a blast! Thank you friends for joining us as we present yet another episode of our Homebrew Happy Hour podcast!… THE home brew #podcast where we answer […]

What is the plan? What will change? Republicans are squandering this trifecta with the same issues, the same approach to legislating, and the same loser arguments. Today, I broach the need to shoot down bad ideas from the administration and not take a “wait and see” approach after it's already too late. We're joined by Rep. Eric Burlison (R-Mo.), one of the Freedom Caucus members who penned a letter to the speaker demanding that we up our game on budget reconciliation. Burlison makes the case for reorienting the focus of the reconciliation bill toward transformational spending cuts. He is constantly thinking of ideas to fulfill the mandate rather than producing corny videos on social media like some of his colleagues. He also believes that health care reform needs to be part of the discussion. His plan is to negotiate directly with Trump rather than with Johnson. Learn more about your ad choices. Visit megaphone.fm/adchoices

This conversation focuses on nourishment. I'm joined by my dear friend Layla Khoury-Hanold, a James Beard Award nominated journalist, freelance food and travel writer, and author.Layla shares how she honors her appetite and nourishes herself in a way that is true and that aligns for her. She invites you to fill your cup first and gives you inspiration to make space for your creative process.Listen to the episode on Apple Podcasts, Spotify, or your favorite podcast platform while you cook, clean, or create. Get the full show notes & transcript here.What's in This Episode:Layla shares her definition of creativity which she believes is something that is constantly evolving. She gives us a look into her creative process which includes: Research, daydreaming, or putting writing blocks in her calendar.She gives us a real life example as a parent, partner, and business owner of what has to give in order to support her creative time. Layla is clear about her priorities and asks for help with dinner and releases the responsibility of figuring out the after school schedule for her daughter.Layla surrounds herself with other writers who understand the ups and downs of the creative process. She's familiar with the isolating feelings that can come with creation. She prioritizes being in spaces where she feels less alone on her creative journey.Topics Covered:Satisfying your appetite for life and getting intentional about how you nourish your creative energy Reframing the need to “earn” creative time or be worthy enough to dedicate time to creative projects Refilling your cup for yourself vs refilling your cup for others. Read Layla's essay on refilling your cup on Mother Untitled hereBuilding your creative community of people who get what you're going throughxo CarlaPS: How are you nourishing your creativity? Leave a comment on Substack or DM us on IG @chefcarlacontreras & @words_with_layla.Disclaimer: Always seek the counsel of a qualified medical practitioner or other healthcare provider for an individual consultation before making any significant changes to your health, lifestyle, or to answer questions about specific medical conditions. This podcast is for entertainment and information purposes only. Get full access to Nourishing Creativity at chefcarla.substack.com/subscribe

As we approach the end of 2024, sparks of life are emerging in private markets, fueling optimism for improved liquidity and a revitalized investment landscape. Join Executive Director of Investment Research Andrew Korz and Research Associate Alan Flannigan as they examine private markets and the outlooks for private equity, private credit and commercial real estate in 2025. Have a question for our experts? Text us for a chance to have your questions answered on the next episode.For more research insights go to FSInvestments.com https://bit.ly/m/fsinvestments

Elke Cadangen is Co-Founder at Tingi Station. Tingi Station is your neighborhood low-waste sari-sari store where you can have your daily needs refilled in your container. No more single-use plastics or plastic bottles that end up in landfills. Currently, Tingi Station has two branches in Baguio City, and they're offering a variety of refillable items such as shampoos, liquid detergents, dishwashing liquids, and even food items such as sugars, nuts, etc. This episode is recorded at UPB SILBI in Baguio City. UPB SILBI is a Technology Business Incubator for social innovation and business inclusion in University of the Philippines Baguio. IN THIS EPISODE |00:53 Ano ang Tingi Station? | 02:00 What is the problem being solved? | 05:48 What is the solution of the startup? | 20:30 What is the story behind the startup? | 38:22 What is the vision? | 41:18 How can listeners find more information? 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Thanksgiving is coming in eleven days. It's a wonderful holiday but sometimes we don't necessarily feel thankful. Our "thank tank" may be depleted. How do you refill it? Steve McCoy teaches from Ephesians 5:18-21 et al. on how to refill our thank tank.11 17 Thank Tank

We post-mortem the US election and discuss the impact on media, information and NZ politics.This episode's co-hostsStephanie, Oliver, Mardi, KyleTimestamps0:00 Introductions2:50 Remora on a Shark5:56 Expressions of Contempt9:25 Refilling the Swamp17:05 Left in Red18:29 On the ground23:18 Arrogance29:39 Weird33:11 Malice or Incompetence35:02 Congratulations 40:30 Institutionalists46:38 Taking the Right in Good Faith50:05 Journalistic Pressure53:13 The Left Showing Up56:56 The Likely Direction1:05:02 Rhetoric Exporting to NZ1:13:04 ClosingsIntro/Outro by The Prophet MotiveSupport us here: https://www.patreon.com/1of200

EquiTeam's Liz Daniels and Louise Gillings chat about your emotional bucket, knowing when it is empty and ways to fill it back up again. After an emotionally crazy equestrian week which involved saying a final goodbye to Liz's heart horse, Cianti, a week of dressage camps, lots of highs and learning opportunities with Joules that were tinged with guilt, the sale of a horse, and juggling work and normal life, it was fair to say that the emotional bucket was a little empty! The pair chat about recognising what you need, and taking steps to fill that bucket, alongside the brilliant support of your equestrian network. Find more about Equiteam - www.equiteam.co.uk If you need support contact Riders Minds - www.ridersminds.org 

Creativity and communityMark Clay's transition into the arts began later in life, sparked by his experiences as a father. He initially engaged in creative activities to facilitate his daughters' artistic explorations, which led him to rediscover his own potential for drawing. This rekindling of creativity served as a form of 'occupational therapy', allowing him to refill his emotional cup during a stressful period in his life. Mark's involvement in community activities, such as volunteering at the Hinksey Heights Nature Trail, further enriches his creative life. He notes that engaging with nature and working alongside others has inspired his artwork. This connection to nature and community not only enhances his artistic practice but also fosters a sense of belonging and purpose.Mark has embraced a slow, contemplative approach to his art, which allows him to produce pieces that resonate with his experiences and emotions. His journey illustrates that artistic development is not just about technical skill but also about understanding oneself and the world, resulting in a richer and more rewarding creative life.CreativityFound.co.ukInstagram: @creativityfoundpodcastThreads: @creativityfoundpodcastFacebook: @creativityfoundpodcast and Creativity Found groupYouTube @creativityfoundpodcastPinterest: @creativityfoundResearched, edited and produced by Claire Waite BrownMusic: Day Trips by Ketsa Undercover / Ketsa Creative Commons License Free Music Archive - Ketsa - Day TripsArtworks: Emily Portnoi emilyportnoi.co.ukPhoto: Ella PalletClick here to book a 1-to-1 online chat with me to understand more about the Creativity Found Collective, the promotional and networking membership for creative small businesses. Want to join an award-winning community for creative small businesses? Visit creativityfound.co.uk/joinus to find out how. Support the showPodcast recorded with Riverside and hosted by BuzzsproutSubscribe to the Creativity Found mailing list hereJoin the Creativity Found Collective here

This evening on Change your mindset feature, we talk to Stanley Beckett, author and consultant at Changecreatorsa, as we chat about the final session on the four cups - agreement 14.  Tonight, we complete the cups by focusing on ways we can start refilling our cups again.See omnystudio.com/listener for privacy information.

Refilling your soul takes your attention.

Episode 24-25 June 27, 2024 Refilling Your Bucket It's Vacation Time Time: Thursday 8:30 a.m. (e.s.t.) Phone: 605-475-4000 Access Code: 799479# Ever wonder how other Sales Professionals are successful?  What they do to make (or break) the sale?  How professionals from other industries view the water treatment industry? Moti-Vitality helps eliminate that guesswork with the [...]

ABOUT LUNARIA⁠Connect with me on Instagram.⁠⁠Follow me on TikTok.⁠⁠⁠Click here to get your FREE Magnetic Confidence Community Guidebook.⁠Join my ⁠⁠⁠FREE FACEBOOK COMMUNITY⁠⁠⁠.⁠Click to join a community claiming back their power, owning their confidence and mastering the mind.A place to support everyone trying to re-claim their confidence. ⁠Connect with me 1:1.Book a free discovery call⁠ ⁠⁠⁠here. ⁠⁠⁠⁠Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work. ABOUT DONYA LinkedIn Donya Smida, with 17 years in corporate management and raising three children, excels in balancing career and personal life. With a background in chemical engineering, Donya worked in the chemical industry in Switzerland before spending 14 years in international cooperation covering Tunisia and Libya. She held a senior management position in the migration field for the last five years. Through her experiences, Donya learned the importance of professionalism while maintaining personal well-being. She has since become a speaker, coach, and trainer dedicated to supporting busy professionals reduce stress, gain clarity, be more efficient, and achieve life harmony.TOPICS COVERED Impact of stress on people's lives Importance of prioritizing oneself Donya's personal journey from corporate life to coaching Trend of negativity and criticism in society Handling criticism and feedback Refilling energy when depleted Living life on your terms Guiding others to achieve life harmony and prioritize themselves --- Send in a voice message: https://podcasters.spotify.com/pod/show/moreconfidence/message

Efia Leatham is a best-selling author, impact speaker, minister, and transformational leader dedicated to helping others heal from childhood trauma. Through her various platforms, including her award-winning Canadian jewelry company, Kingdom Beads, and her broadcast "Throne Tuesdays with Afia," she shares insights from her life and books, such as "Frame Your Day, Frame Your Life for Victory in 60 Seconds," which focuses on mindset transformation. Leatham emphasizes the importance of doing the inner work to heal from childhood trauma, acknowledging that it requires digging deep and facing buried emotions, a process she continues to navigate herself. She believes that although healing is an ongoing journey fraught with discomfort, it ultimately leads to wisdom, resilience, and hope, underscoring the crucial role of community support in this transformative process. Key takeaways  - Social connection is crucial in building resilience and hope within a community. - Supporting one another during challenging times leads to post traumatic wisdom. - Addressing past traumas and doing healing work is crucial for personal growth and well-being. - Self-care and recognizing burnout is essential in coaching and mentoring roles. - Makini's podcast serves as a therapeutic outlet for both guests and listeners. - Compartmentalization and emotional processing are essential in dealing with trauma. - Engaging in conversations on the podcast provides a form of therapy for both Makini and listeners.   Stay connected with Efia online Website Instagram Facebook   Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to info@awalkinmystilettos.com Submit guest suggestions HERE Make a donation to keep the show going!   Podcast music produced by: defnottyrell This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It's: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makini's face. Use promo code "Makini20" or "Makini30" for 30% off ALL PLANT facial products.

Jadah is a bestselling author, business coach, international keynote speaker, TEDx presenter, poet, and host of the Lead with Love® podcast. She's the author of SHE BUILDS: The Anti-Hustle Guide to Grow Your Business and NourishYour Life. She's also the co-author of the best-selling book Simple Green Smoothies where over one million people have embraced this simple and healthy habit. As the founder of Jadah Sellner Media, Inc. and She Builds Collective, Jadah helps women build their businesses and their lives in a way that works for them—–with love. She has been featured in Forbes, The Oprah Magazine, The Wall Street Journal and more… In this episode we chat with her about how entrepreneurship found her, the reality of burnout and why she's sharing how to lead with your heart. SHOW NOTES 00:00 Intro 00:43 Yala Sponsor Ad: get 20% off using SHEDESIGNS code 01:29  Who is Jadah Sellner?  2:32  Entrepreneur not by accident, but by necessity  (the entrepreneur journey) 5:27  The Hustle Culture 8:03  Burnout 12:36  Creating a Support Squad 18:46 Refilling your well: tools for depletion 23:00 Golden Nugget (energy audit & define your enough number) 26:36  Future visioning process       Find Jadah here:  Website- https://jadahsellner.com/ Lead with Love Podcast- https://jadahsellner.com/podcast/ She Builds book- https://www.amazon.com/She-Builds-Anti-Hustle-Business-Nourish-ebook/dp/B09RWWHXHD   JADAH'S LISTENER'S GIFT: Build Your Vision Workshop (self guided course)  https://jadahsellner.com/build-your-vision-sales-page/ Coupon Code: SHEDESIGNS   Join our community! Follow this podcast and share with a friend! Follow us on Instagram and let us know what you'd like for us to cover and any nominations for guests Sign up for our newsletter to get the latest updates on episode and exciting events Live your life by design. 

In this episode the Velvet Fist and Professor Ramble dicusses what refills and inspires them, with special guests Gherkin and Karen.

In this episode, we're working on our element of Resilience. And even if you feel the opposite of resilient right now, we'll discuss more about how each of us is wired for resilience. We are naturally resilient and can uncover and build up this element--no matter what. This is also the first part of our "Roots of Resilience" series. The Roots of Resilience were laid out in one of Dr. Emmons book, "The Chemistry of Calm." We'll work through all the roots throughout our episodes on Resilience and Hope (nine episodes!). These roots are really the key aspects of resilience that are essential to be aware of and to strengthen. Stay with us for this full series to uncover and nourish your most rooted, resilient self.     Key moments:   00:00 Welcome to Joy Lab 00:46 Diving Deep into Resilience 01:08 Understanding Resilience: Definitions and Personal Perspectives 02:03 The Inborn Quality of Resilience and Its Variability 03:59 Exploring the Roots of Resilience and Its Impact 05:46 The Resilience Container: A Visual Metaphor for Our Capacity 09:47 The Coffee Bean Story: A Metaphor for Stress Response 15:04 Brain Chemistry and Resilience: The Science Behind Our Responses 17:17 Looking Ahead: Building and Sustaining Resilience 19:01 Closing Thoughts and Next Steps to Build Your Resilience    Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support helps keeps the Joy Lab podcast free for all!   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Your Joy Lab membership also includes our NMH Community! NMH Community: Access lots of extra resilience-boosting resources (like our Sleeping Well Workshop) AND you'll join a group of inspiring folks who play an integral role in keeping this podcast going... which means powerful resources stay accessible to everyone.  Free Resilience Quiz and free Mini-Course: Based on decades of clinical experience, we've created a model of resilience that is both helpful and practical. True to our approach at Natural Mental Health, we start with strengths. You'll identify these strengths in your Resilience Type. Your Resilience Type highlights your unique strengths, what fuels your joy, what keeps you in balance, and the lifestyle practices that most nourish you. After you find your Resilience Type, sign up for your free mini-course to receive tailored lifestyle practices (e.g., foods to eat more of, ideal forms of exercise, supplements, and mindfulness activities) that can support your mood, resilience, and overall wellbeing. Joy Lab Podcast #13 (The Roots of Resilience) This episode is a broad overview of what we'll be talking about over the next 9 episodes. It's a really helpful summary! Chemistry of Calm (Dr. Emmons' book referenced in this series) Dr. Catherine Panter-Brick- Yale faculty page Resilience definitions, theory, and challenges: interdisciplinary perspectives Annual Research Review: Positive adjustment to adversity -Trajectories of minimal-impact resilience and emergent resilience The Coffee Bean: A Simple Lesson to Create Positive Change (book) Effects of a 12-week endurance training program on the physiological response to psychosocial stress in men: a randomized controlled trial No man is an island: social resources, stress and mental health at mid-life How does the brain deal with cumulative stress? A review with focus on developmental stress, HPA axis function and hippocampal structure in humans Just think: The challenges of the disengaged mind (this is the study of people shocking themselves out of boredom) Emotion Suppression and Mortality Risk Over a 12-Year Follow-up Cumulative Stress and Health The Times of Our Lives: Interaction Among Different Biological Periodicities    Where to shop: Our partner store at Fullscript: This is where you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes below will require an account. Sign up for your free Fullscript account here: https://us.fullscript.com/welcome/nmh/store-start Resilient Remedies: This is where you can find our line of trusted, high-quality CBD gummies: https://www.resilientremedies.com/ Subscribe to our Newsletter: Join us over at NaturalMentalHealth.com for exclusive emails, updates, and additional strategies. Check out our favorite resilience-boosting reads: https://bookshop.org/shop/NMHreads   Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2148582312    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program.   Please see our terms for more information.   If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

...And other ways to create an energy crisis.

BUY CAST BREW COFFEE TO FIGHT BACK - https://castbrew.com/ Become a Member For Uncensored Videos - https://timcast.com/join-us/ Hang Out With Tim Pool & Crew LIVE At - http://Youtube.com/TimcastIRL Biden CANCELS Refilling US Oil Reserve As It Would SPIKE PRICES, Democrat PANIC Over BLEEDING Voters Learn more about your ad choices. Visit megaphone.fm/adchoices

Geoff rambles on for a bit about being old and tired and how much harder it gets to bounce back as you age. Also, he tells a dog story. Sponsored by Raycon Go to http://buyraycon.com/alright to get 20% off your order, plus free shipping.

In this episode of the Energy News Beat Daily Standup, Stuart Turley covers a range of critical energy topics. He begins by emphasizing the importance of African leaders defining their own energy policies and promoting self-sufficiency, particularly in financing their future without heavy reliance on foreign aid. Turley then discusses China's decision to refill its oil reserves following a drawdown in 2023, pointing out potential impacts on the global oil market. The podcast delves into the EIA's insights on U.S. coal exports and their role in the shrinking market. Turley also critiques the ineffectiveness of sanctions imposed by the EU and the U.S. on China and Russia, arguing that such measures may backfire. The podcast further explores the ethical concerns surrounding the dependency on China for minerals used in EV batteries, shedding light on human rights abuses. Lastly, Turley shares his enthusiasm for the announcement of the refurbishment of four reactors at the Pickering Nuclear Plant in Ontario, highlighting the potential economic benefits and the positive impact on energy prices. The episode concludes with a call for engagement and subscription to Energy News Beat platforms.Highlights of the Podcast00:00 - Intro01:48 - ‘African leaders have the right to define their own energy policy'04:14 - China to Refill Oil Reserves Following 2023 Drawdown06:27 - U.S. coal exports account for larger share of a shrinking market07:51 - Sanctions nearly always fail: That is the lesson the EU and the United States should take from their vain attempts to curtail Russia and China11:58 - The dependency on China and ‘blood minerals' human rights abuses for EV batteries supported by our government15:23 - OutroPlease see the links below for articles that we discuss in the podcast.‘African leaders have the right to define their own energy policy'January 30, 2024ENB Pub Note: The following is an excellent article from the Africa Report with NJ Ayuk, from the African Energy Chamber. I just interviewed NJ on the Energy News Beat Podcast, and the staff will […]China to Refill Oil Reserves Following 2023 DrawdownJanuary 30, 2024China's onshore oil inventories have fallen, signaling a potential increase in international market purchases. Beijing's oil consumption and reserve levels are key to global price trajectories, with moderate restocking expected due to economic struggles. While […]U.S. coal exports account for larger share of a shrinking marketJanuary 30, 2024 Data source: U.S. Energy Information Administration, Short-Term Energy Outlook (STEO), January 2024, and U.S. Census Bureau data As domestic consumption of U.S. coal declines in the near term, we expect exports to account for a larger share of […]Sanctions nearly always fail: That is the lesson the EU and the United States should take from their vain attempts to curtail Russia and ChinaJanuary 30, 2024The last year has shown significant shortcomings when it comes to West's ability to use economic statecraft as a tool in international politics. Almost all schemes developed to weaken potential opponents have either failed or […]The dependency on China and ‘blood minerals' human rights abuses for EV batteries supported by our governmentJanuary 30, 2024 Many of us had a chance to view the 2006 movie “Blood Diamond” starring Leonardo DiCaprio, which portrays many of the similar atrocities now occurring in poorer developing countries in pursuit of exotic minerals and […]Follow Stuart On LinkedIn and TwitterFollow Michael On LinkedIn and TwitterENB Top NewsENBEnergy DashboardENB PodcastENB Substack– Get in Contact With The Show –

On this episode of On The Tape, Dan Nathan and Liz Young discuss stock market volatility, jobs, the energy sector and big banks kicking off earnings season. Later, Dan and Guy Adami sit down with Kenny Chung of Astera Capital Partners for a conversation about China's credit market.  Key Insights from the Pod: Stock market volatility to start the year (3:00) Broadening of the market rally/Small Caps (6:20) The December Jobs Report (11:45) Political uncertainty/2024 election year (14:45) Crude oil (19:25) Refilling the U.S. Strategic Petroleum Reserve Puts a Soft Floor Under Prices Energy stocks (23:45) Earnings kicking off with big banks (27:00) Kenny Chung's background (35:00) The China credit bubble (38:40) China's economy & stock market (42:00) Opportunities in Asia (48:15)  Volatility in yields (50:45) China-Taiwan tensions (53:45) Conflict with consumer products (55:30) — About the Show: On The Tape is a weekly podcast with CNBC Fast Money's Guy Adami, Dan Nathan and Danny Moses. They're offering takes on the biggest market-moving headlines of the week, trade ideas, in-depth analysis, tips and advice. Each episode, they are joined by prominent Wall Street participants to help viewers make smarter investment decisions. Bear market, bull market, recession, inflation or deflation… we're here to help guide your portfolio into the green. Risk Reversal brings you years of experience from former Wall Street insiders trading stocks to experts in the commodity market. — Check out our show notes here See what adding futures can do for you at cmegroup.com/onthetape. — Shoot us an email at OnTheTape@riskreversal.com with any feedback, suggestions, or questions for us to answer on the pod and follow us @OnTheTapePod on Twitter or @riskreversalmedia on Threads — We're on social: Follow @GuyAdami on Twitter Follow Danny Moses @DMoses34 on Twitter Follow Liz Young @LizYoungStrat on Twitter Follow us on Instagram @RiskReversalMedia Subscribe to our YouTube page The financial opinions expressed in Risk Reversal content are for information purposes only. The opinions expressed by the hosts and participants are not an attempt to influence specific trading behavior, investments, or strategies. Past performance does not necessarily predict future outcomes. No specific results or profits are assured when relying on Risk Reversal. Before making any investment or trade, evaluate its suitability for your circumstances and consider consulting your own financial or investment advisor. The financial products discussed in Risk Reversal carry a high level of risk and may not be appropriate for many investors. If you have uncertainties, it's advisable to seek professional advice. Remember that trading involves a risk to your capital, so only invest money that you can afford to lose. Derivatives are not suitable for all investors and involve the risk of losing more than the amount originally deposited and any profit you might have made. This communication is not a recommendation or offer to buy, sell or retain any specific investment or service.

Refilling the Great Salt Lake will take longer than lawmakers hoped The headline at KSL.com: ‘Why Great Salt Lake commissioner says refilling the lake will likely take longer than 5 years’

The holidays are upon us...and you know that means …behind all the memories, all the special moments, all the sweet treats, all the parties, and meals, and decorations, and thoughtful giving...are some pretty phenomenal, but more than likely, exhausted mommas.My fellow high-achieving mommas...you know who you are.Our guest today is actually a high-achieving momma herself and business owner as a resilience & embodiment coach for high-achieving women.  She holds a Masters in Occupational Therapy and works with overthinking, ambitious women who need to get outta their head and take it to the next level. She helps her clients find more ease, clarity, and confidence in their life and career using somatic techniques. Tiff and I met her at a Mastermoms Talk where she was the guest speaker and after getting a taste of her beautiful personality and her calming nature, we knew she was the perfect momma to ask about techniques for battling holiday overwhelm and stress.For the 12 Week Planner, click here!To find The Deliberate Day on Instagram, click here.Find the complete podcast notes on our website.Get your FREE Meal Planning Kit here.For the Favorites List, go here.If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday on the Badass Breastfeeding Podcast, listen as Dianne and Abby discuss some common breastfeeding misconceptions, what they mean and how to get past them.  Don't miss this episode!If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Misconceptions -kinda like myths but not the same [4:40]The baby sleeps [5:46]Refilling the breast [7:50]The breast is for nurture and nutrition [11:30]Making milk for more than 1 baby [13:56]Medications [22:07]Feedings [27:02]Limiting time at the breast [28:48]Experiencing nipple pain [30:30]When should breastfeeding start [34:28]How often to feed / schedules [37:05]Formula [39:07]Supplementing [39:52] This week's episode is sponsored by Milk By Mom! With innovative freeze-drying technology, you can store and transport breast milk effortlessly, without compromising its nutritional value. Use code BADASS for 10% your order at www.milkbymom.com.This week's episode is sponsored by Ceres Chill! Ceres Chill offers guaranteed convenience with their double walled stainless steel container for breastmilk or formula. Use code BADASS for 15% off at www.cereschill.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/high-lipase-does-your-milk-smell-funky/https://badassbreastfeedingpodcast.com/episode/formula-marketing/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Dr. Don and Professor Ben talk about the risks of refilling Sodastream canisters in a BSL2 lab using German hardware. Dr. Don - not risky

WE WANT TO ANSWER YOUR QUESTIONS ABOUT MONEY. EMAIL US AND YOU MAY HEAR YOURS ON THE AIR: ASKPETE@PETETHEPLANNER.COMIn this week's episode, Dame, Kristen, Pete, and special guest L.A.-based comedian Danny Dunn (actually related), discuss various financial topics.

We want to answer your questions about money. Email us and you may hear yours on the air: askpete@petetheplanner.com In this week's episode, Dame, Kristen, Pete, and special guest L.A.-based comedian Danny Dunn (actually related), discuss various financial topics. Click the PLAY... Read More The post Ep. 512: The refilling of the emergency fund is the key to success appeared first on Pete the Planner®.

(8/23/23) It's NVDIA Report Day: The NVDIA Drinking Game: How many times will they mention, "AI?" Economic data & the Citi Economic Surprise Index. Manufacturing data is not improving; what happens on the Services side? Dick's, Nike, Target, et al earnings and outlooks not good; WalMart & Kohl's are okay. Markets rally and sell-off Tuesday. The Barbie Movie: To see or not to see? What's the implication behind rise in Treasury yields: higher real rates & expectations for direction in rates; expectation for no recession and stronger economic growth for next several years (are they right?) Refilling the SPR: How will that affect inflation? (It won't): How CPI is calculated. The cost of electric & water utilities: How we measure personal inflation. Are we spending too much on our kids' extra-curricular activities? Parents spending themselves into bankruptcy, and then must rely on children for support in retirement. Former Fed Gov James Bullard believes stronger economic growth will require higher interest rates. SEG-1: The NVDIA Drinking Game & Economic Data SEG-2: The Barbie Movie & The Meaning Behind the Rise in Treasury Yields SEG-3: Inflation & The SPR, and the Cost of Keeping Cool SEG-4: Why Kids Are Expensive; James Bullard Goes for Broke Hosted by RIA Advisors Chief Investment Strategist Lance Roberts, CIO, w Senior Financial Advisor Danny Ratliff, CFP Produced by Brent Clanton, Executive Producer -------- Watch today's show on our YouTube channel: https://www.youtube.com/watch?v=oQzn4n7QHjw&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=6s -------- The latest installment of our new feature, Before the Bell, "Can Markets Hold Onto Highs?" is here: https://www.youtube.com/watch?v=76sWZr6xbYE&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our previous show is here: "What's in Store for 2024?" https://www.youtube.com/watch?v=JTfxWEwyWpk&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=1s -------- Articles mentioned in this report: "Stock Market Rally Coming? And Investing In 2024" https://realinvestmentadvice.com/stock-market-rally-coming-and-investing-in-2024/ ------- Get more info & commentary: https://realinvestmentadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #InvestingAdvice #NVDIA #TreasuryYields #FederalReserve #InterestRates #Inflation #CPI #PersonalInflation #BarbieMovie #Markets #Money #Investing

(8/23/23) It's NVDIA Report Day: The NVDIA Drinking Game: How many times will they mention, "AI?" Economic data & the Citi Economic Surprise Index. Manufacturing data is not improving; what happens on the Services side? Dick's, Nike, Target, et al earnings and outlooks not good; WalMart & Kohl's are okay. Markets rally and sell-off Tuesday. The Barbie Movie: To see or not to see? What's the implication behind rise in Treasury yields: higher real rates & expectations for direction in rates; expectation for no recession and stronger economic growth for next several years (are they right?) Refilling the SPR: How will that affect inflation? (It won't): How CPI is calculated. The cost of electric & water utilities: How we measure personal inflation. Are we spending too much on our kids' extra-curricular activities? Parents spending themselves into bankruptcy, and then must rely on children for support in retirement. Former Fed Gov James Bullard believes stronger economic growth will require higher interest rates. SEG-1: The NVDIA Drinking Game & Economic Data SEG-2: The Barbie Movie & The Meaning Behind the Rise in Treasury Yields SEG-3: Inflation & The SPR, and the Cost of Keeping Cool SEG-4: Why Kids Are Expensive; James Bullard Goes for Broke Hosted by RIA Advisors Chief Investment Strategist Lance Roberts, CIO, w Senior Financial Advisor Danny Ratliff, CFP Produced by Brent Clanton, Executive Producer -------- Watch today's show on our YouTube channel:   https://www.youtube.com/watch?v=oQzn4n7QHjw&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=6s -------- The latest installment of our new feature, Before the Bell, "Can Markets Hold Onto Highs?" is here:  https://www.youtube.com/watch?v=76sWZr6xbYE&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our previous show is here: "What's in Store for 2024?" https://www.youtube.com/watch?v=JTfxWEwyWpk&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=1s -------- Articles mentioned in this report: "Stock Market Rally Coming? And Investing In 2024" https://realinvestmentadvice.com/stock-market-rally-coming-and-investing-in-2024/ ------- Get more info & commentary:  https://realinvestmentadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #InvestingAdvice #NVDIA #TreasuryYields #FederalReserve #InterestRates #Inflation #CPI #PersonalInflation #BarbieMovie #Markets #Money #Investing

Consider supporting the ministry financiallyWrite a review on Apple Podcasts, Google Podcasts or SpotifyIf we can serve you please reach out and contact us. (02:33) Biblical foundation and setting up the conversation(08:36) Burnout versus the normal wear of ministry(11:55) Questions to aid diagnosing burnout(18:36) Refilling the tank when burnout is near(27:40) Prayer for pastors

Consider supporting the ministry financiallyWrite a review on Apple Podcasts, Google Podcasts or SpotifyIf we can serve you please reach out and contact us. (02:33) Biblical foundation and setting up the conversation(08:36) Burnout versus the normal wear of ministry(11:55) Questions to aid diagnosing burnout(18:36) Refilling the tank when burnout is near(27:40) Prayer for pastors

In the episode, Bri Goodfellow chats with STRONGSIDE Canton member, Liz Walden.If you're a parent, a partner, someone who is, or cares for, a person that is struggling to find their way back to themselves - LISTEN TO THIS EPISODE! Liz Walden dives into how, while being a working mom of 3, got to a pivotal point in her life. She needed to find something that was for her, and only for her. She needed something to build a strong mind, and strong body again. Liz gets raw and personal about how after growing up active and always moving - that all stopped after having babies, the workforce strain through 2020's COVID, and hitting complete burnout. Mentally, this took a big toll. After finding STRONGSIDE, Liz talks about how the road she decided to take through consistency, community, and compassion for strength is helping her find her way back to becoming “naturally herself” (outside of only just being a mom and a partner,) again!

What is the purpose of a sabbatical and how is it even possible? Great questions that I answer today as Alan and I prepare for our 3rd annual monthly sabbatical in July. Listen in as I share how we plan for, engage in and promote this kind of soulful rest. Our  categories of our engagement include: Rest. Play. Relationships. Reading. Prayer. Unplugging. Beauty. Refilling.

In this week's episode of Your Permission Prescription, I'm joined by life coach, retreat host and author, Jenny Gwinn McGlothern. We talk about her new book Mama Needs A Refill: Finding Light in The Midst of Madness and the balance that comes with caring for others while caring for yourself. We discuss the steps she takes to ensure her cup is full and how self-connection is a catalyst for embodying the best version of you. Connect with me: nancylevin.com Instagram Facebook Transform Together Facebook Group

Remember the last time we had an in-person recording before Lucas moved to Seattle? We're back with a reunion episode, discussing his morning flight and an endearing couple he met from Juneau. Get ready for a whirlwind of travel stories, including the origins of mimosas (hint: it involves a layover in Cabo) and our plans for future adventures.Not only did Lucas come prepared for his flight, but he also had a wardrobe ready for any situation. Listen in as we chat about his reservation dilemma at a Santa Monica restaurant and Nick's newfound love for a Swedish flavored energy drink. We also spill the tea on an unforgettable night out in San Diego, where Lucas got creative with an old bottle of Tito's. Trust us, you won't want to miss these hilarious moments and entertaining tales!

Bitcoin and ether are on pace for their worst month of 2023, down 10% and 6%, respectively.Today's Stocks & Topics: Credit, Bank Deposits, Refilling the SPR, KTB - Kontoor Brands Inc., MMM - 3M Co., Money Market Funds, TROW - T. Rowe Price Group Inc., IP - International Paper Co., T - AT&T Inc., Bonds, TCS - Container Store Group Inc.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Tawny and Lisa talk about coming through challenging periods and how they're taking care ofthemselves. Tawny has turned in her book, “DRY HUMPING,” out next fall! And Lisa has beenhelping her mom transition into the next phase of life. When they experience overwhelming andstressful situations, they both reach into their sobriety tool kit. And they find what brings themJoy.Music Minute features Tawny's recent concert and show experiences: Melissa Etheridge, FunnyGirl, and Lizzo. They also discuss Leigh Stein's brilliant satirical novel, Self CareLearn more about our sponsor, Soberlink, and request an exclusive $50 off promo code by visiting: www.soberlink.com/recovery-rocks 

With 2023 on the horizon and holiday season quickly approaching, it's time to focus on refilling your own cup, Queen! How are you going to prioritize you? For me, I'm committed to cleansing, learning from some of the best experts, and investing in my own growth. Tune in to inspire your own nourishing practices that will propel you into a peaceful season of expansion!P.S. If you're interested in the upcoming retreats, reach out to my team at questions@divineliving.com or DM me on Instagram @ginadevee!P.P.S. Want to join me for a 7-day, revitalizing cleanse?! You can get all the details here and purchase your favorite flavors here: chocolate or vanilla.EPISODE RESOURCESBlack Friday Special: 50% OFF the Divine Living Academy!Register for the 12-month Own Your Throne MastermindJoin the Q Club (2-week free trial)Get the book hereClaim your FREE companion courseDM me on Instagram @ginadevee Divineliving.com