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What if life was just the beginning of an adventure? Today's guest, Genevieve Body, believes exactly that! She's a debut children's book author whose new book, Sheriff Slinky Snake, is a fun, heartfelt story about friendship, courage, and solving mysteries in the Fuzzy Furry Forest. Gen talks about “An entryway into the forest." Just like in her book, we talk about how stepping into new seasons, embracing creativity, and telling your story takes confidence.In this episode, we dive into:*How Gen became a children's book author (and how YOU can start!)*Building confidence in your creative journey*How storytelling helps kids and adults navigate life*Lessons from Sheriff Slinky Snake you can apply to your own life*The magic of embracing new opportunities like walking into a forestDon't forget to LIKE, COMMENT, and SUBSCRIBE for more dope conversations on confidence, creativity, and purpose!Follow Gen on her adventure, check out her new book and company:www.thegenko.comwww.fuzzyfurryforest.com#podcast #entrepreneur #author #children #childrensbooks

In this powerhouse episode of the Dope Confidence Podcast, I'm joined by the incredible Grace Redman—entrepreneur, success coach, and best-selling author of Can I Live?! Dare To Go From Fcked Up to Fabulous*. Grace is a walking testament to resilience, confidence, and the power of perseverance.With over 25 years of experience as a business leader and mentor, she's guided thousands to break through their self-imposed limitations and create extraordinary lives. She shares:*The 3 Cs of Success every high performer needs to know*How adversity can become your greatest confidence builder*Why letting go of control can actually lead to more successGrace's journey of overcoming personal and professional challenges—navigating economic downturns, family struggles, and even a cancer diagnosis—is nothing short of inspiring. If you've ever felt stuck, unsure, or like you're playing small, this episode is your wake-up call.Hit play now and step into the confident, unstoppable version of YOU!Connect with Grace: instagram.com/gracesredman | www.daretoachieve.com

In this episode of Dope Confidence, I'm sitting down with the powerhouse that is Bianca Bee—entrepreneur, author, and media maven. Bianca moved to LA at just 17 years old to chase her dreams in film and television, landing roles at The Oprah Winfrey Network, TMZ, VH1, E! News, and The Steve Harvey Show. But her journey didn't stop there. By 19, she launched her own talk show, showcasing young entrepreneurs and interviewing celebrities. By 20, she founded The Bianca Bee Foundation, a nonprofit dedicated to empowering at-risk youth and young women. As a self-published author of ‘The 20's Chronicles' and ‘Plot. Plan & Slay.', Bianca has mastered the art of reinvention—most recently stepping into the beauty industry as the founder of BFF Cosmetics. Bianca's story is one of bold moves, confidence, and purpose, and in this episode, she's dropping gems on: ✨ How she built her brand from the ground up ✨ Navigating the media and entertainment industry as a young Black woman ✨ The power of reinvention and stepping into new passions ✨ Advice for women looking to turn their dreams into reality This episode is a MUST for anyone who's ready to boss up, embrace their power, and show up boldly in life and business. Press play and let's get into it! https://itsbiancabee.com/ https://www.instagram.com/itsbiancabee/

What does it really take to show up when the odds are stacked against you? To own your power in a world that constantly tries to dim your light? In this electrifying episode of Dope Confidence, I sit down with the powerhouse that is Ashunta Sheriff-Kendricks—a trailblazing celebrity makeup artist, entrepreneur, and advocate for diversity in beauty. From working with icons like Zendaya and Rihanna to breaking industry barriers, Ashunta's journey is a masterclass in resilience, reinvention, and radical self-belief. We're diving deep into:

Thinking about leaving your 9-to-5 to follow your dreams? Wondering how to build the confidence to actually take the leap? In this episode of Dope Confidence, I sit down with Dianne Shelton, founder of Passion Breakthrough, to talk all about the mindset shifts, confidence-building, and knowing your worth it takes to step into entrepreneurship. Dianne shares her personal journey and breaks down her signature C.E.O. Formula-a proven strategy to skyrocket your leads, simplify your offers, and automate your systems for success. We also dive into overcoming self-doubt, navigating fears of failure, and creating a business that aligns with your passion and purpose. Whether you're just thinking about making the leap or ready to level up your business, this episode is full of practical tips and inspiration to help you make bold moves. Don't miss this empowering conversation-it's your time to shine! Learn more about Dianne Shelton: www.passionbreakthrough.com

If you've ever felt like there's never enough time, this episode is about to blow your mind. I'm chatting with the incredible Jennifer Soenen, a certified Mastery Coach, former teacher with 18+ years of experience, and bona fide time management wizard. Jennifer is on a mission to help you reclaim your most precious resource—TIME—so you can live life fully charged and on your own terms. Jennifer's systems are simple, strategic, and ridiculously effective. Whether you're balancing a million priorities or just want to feel less frazzled, her practical tips will have you saying, “Why didn't I do this sooner?” As a mom, partner, coach, and even a golf lover (yep, she's got layers), Jennifer brings real-world wisdom to the table, and she's not holding back. Ready to ditch overwhelm and take control of your day? This convo is packed with juicy insights and actionable strategies to help you master your time, master your life, and do it all with confidence.

In this empowering episode of The Dope Confidence Podcast, I sit down with Trevor Henley, founder of Desire to Inspire Studios, a mission-driven business built on the idea of “people helping people.” Trevor's story is the ultimate comeback. After facing the lowest point in his life, including homelessness, Trevor turned it all around—armed with resilience, vision, and a camera. Now, he uses storytelling as a powerful tool to inspire and uplift others, proving that it's possible to overcome life's toughest challenges and create a meaningful life. Desire to Inspire Studios is a photography company inspiring photographers worldwide to pursue their passion while giving back to communities and supporting nonprofits in their mission to help others. Tune in for a raw and inspiring conversation about finding light in the darkness, harnessing the power of your story, and how to build a life that impacts others. If you're looking for a dose of motivation and proof that you can rise from any situation, this episode is for you. Get inspired to rewrite your own story! Trevor Henley www.d2is.com

In this episode, Ehmandah Ramsey sits down with Natalie Haynes, a renowned Consultant, Educator, Speaker, and Registered Psychotherapist. Natalie's work delves into the intricate interplay of connection, belonging, and self-identity. She's passionate about guiding individuals towards self-discovery, self-awareness, and confidence through experiential learning. As a seasoned therapist, Natalie shares her personal journey and how therapy transformed her relationship with herself and the world. Her unique approach blends vulnerability, storytelling, and practical tools to foster psychological safety, self-awareness, and confidence and growth. Natalie's groundbreaking program, "The Comfortable Race Conversation Process," empowers individuals to navigate challenging conversations about race with empathy and understanding. This innovative program has been recognized by the Government of Canada's 50-30 Challenge for its impact on fostering honest and inclusive dialogue. Tune in as Ehmandah and Natalie explore the depths of self-awareness, racial equity, and the power of authentic connection. Learn more about Natalie Haynes: https://bit.ly/comfortableraceconversationprocess IG: www.instagram.com/nataliehaynesconsultinginc

In this episode of The Dope Confidence Podcast, host Ehmandah Ramsey welcomes Cher—a mental health therapist, author, speaker, coach, and self-proclaimed “discomfort seeker.” Cher's journey is nothing short of inspiring; once a highly anxious, reactive Type A who avoided discomfort at all costs, she now actively seeks it out with calm and confidence.Cher introduces us to her O.W.N. I.T. Framework, a unique approach that helps people take control of discomfort so it doesn't take control of them. Her approachable style creates a safe space for listeners to feel inspired and equipped to embrace life's challenges with renewed confidence. Listen in to learn how discomfort can become your greatest superpower, unlocking potential and transforming your life in ways you never imagine. Learn more about Cher Anderton: www.cheranderton.com Could It Be Better? https://a.co/d/1aHKgO8 Socials Instagram & TikTok @cheranderton

Join Ehmandah Ramsey on Dope Confidence Podcast as she chats with the inspiring Catherine Sipher. A writer/poet and the founder of Blossom Piano Studio, Catherine wears two creative hats. Discover how her poetry empowers women on their journeys of self-discovery and transformation, and learn about her mission to help adult musicians find joy and fulfillment in their musical practice. In this episode, you'll hear about Catherine's journey as a writer and poet, her experience as a piano teacher, how she balances her creative pursuits with her teaching responsibilities, and her insights on personal growth, mindfulness, and empowerment. Don't miss this insightful conversation with a truly remarkable guest! Website: www.catherinesipher.com www.blossompianostudio.com Socials www.instagram.com/catherinesipher www.instagram.com/blossompianostudioma #piano #selfcare #musician #selfimprovement

Join Ehmandah Ramsey on the Dope Confidence Podcast for a powerful conversation with full-time entrepreneur and publicist Lindsey Walker, a Stage IV cancer survivor. Lindsey shares her inspiring journey of overcoming adversity and building a thriving business. Learn about the importance of self-care, setting boundaries, and navigating challenges as an entrepreneur. Discover how Lindsey's self-care routine helped her survive cancer and maintain her business, and get tips for building a successful publicity campaign. Don't miss this motivational episode filled with valuable insights, including Lindsey's essential rules for every entrepreneur to live by. Lindsey Walker https://www.walkerassocmediagroup.com https://www.instagram.com/lindseyawalker

Join me for an inspiring conversation with financial expert Rick Salmeron as he shares his personal journey to self-discovery and financial success. Discover how he built a strong foundation of self-confidence and applied it to achieve his financial goals. Learn practical strategies for managing your money effectively and building a path to financial freedom. Tune in to gain valuable insights and motivation to grow your wealth so you can grow your life. Follow Rick Salmeron: www.instagram.com/ricksalmeron www.linkedin.com/in/ricksalmeron www.facebook.com/SalmeronFinancial

Get ready for a powerful conversation with the extraordinary Camille R. Perry, the heart and soul behind Be Healed International. This woman is on a mission to bring healing and hope to the world, one soul at a time. Camille's journey is a testament to the transformative power of faith. Rooted deep in her love for God, she's created a movement that's touching lives across the globe. With her infectious laughter and down-to-earth spirit, she's not your typical minister – she's a friend, a connector, and your biggest cheerleader. On this episode, we'll dive into Camille's world, exploring how her unwavering faith led her to build Be Healed. We'll laugh and we'll be inspired as she shares her story of overcoming challenges and finding purpose. So, grab your favorite cuppa and get ready for a spiritual and uplifting experience. This conversation with Camille R. Perry is one you won't want to miss. #DopeConfidence #BeHealed #Faith #Inspiration #Healing Learn more about Camille: www.camilleperry.com https://behealedconference.com #womenempowerment #God #faith #healing #women #journey

In this episode of the Dope Confidence Podcast, Ehmandah sits down with Alenka Kyslik, a former corporate overachiever who transformed her life after experiencing severe burnout and a debilitating injury. Alenka opens up about how she turned to holistic healing when traditional medicine couldn't provide the answers she needed. Her journey led her to create SAHA, a healthcare matchmaking platform that connects people with vetted health providers who share their values, with an initial focus on tackling burnout. Alenka's story is one of resilience, innovation, and empowerment. Tune in to learn how she turned her challenges into a mission to help others find their path to wellness. Whether you're dealing with burnout, injury, or just looking to boost your confidence, this episode is packed with inspiration and practical advice. #health #selfimprovement #selfcare Alenka Kyslik www.instagram.com/saha.collective www.youtube.com/@saha.collective www.linkedin.com/company/sahadotcollective Ehmandah Ramsey www.ehmandahramsey.com www.instagram.com/ehmandahramsey www.linkedin.com/in/ehmandahramsey

Welcome back to The Dope Confidence Podcast! Host Ehmandah Ramsey sits down with the one and only Doug Williams, music director of The Rock Church San Diego and a renowned music producer and musician. We dive into Doug's incredible journey in the music industry, uncovering the trials, triumphs, and everything in between. Doug shares his life experiences and drops serious knowledge bombs for all you up-and-coming artists. This episode is packed with wisdom, inspiration, and dope vibes you won't want to miss. DougWilliams www.instagram.com/wayne_williams231

Join host Ehmandah Ramsey on the Dope Confidence Podcast as she interviews Emily, a renowned motivator and leader. With her TEDx talk amassing 3 million views and her book, "Let's Go! A Guide to Increasing Your Confidence," becoming a best-seller, Emily shares her insights on building unshakeable confidence. As the first female GM of a Triple-A baseball team in nearly two decades, Emily breaks barriers and empowers others. Tune in for an inspiring conversation on confidence, leadership, and resilience! Emily Jaenson Let's Go! A Guide to Increasing Your Confidence, a #1 Amazon Bestseller https://a.co/d/6OlEggS Podcast: Leadership is Female Speaking: www.emilyjaenson.com

In this empowering episode of the Dope Confidence Podcast, host Ehmandah Ramsey sits down with Destiny Thomas, The Prayerpist®. Destiny shares her journey of turning pain into purpose, impacting the lives of countless women. Diagnosed with Endometriosis and P.C.O.S., Destiny was told she would never have children. After years of struggle, her faith was restored with the birth of her son in 2015. This miracle led her to develop the 6-step Prayerpy process, helping women hear God's voice and heal internally. As the founder of the Realizing Destiny Collective, Destiny offers retreats, products, and services for high-achieving women. She is an author, motivational speaker, and podcast host, dedicated to guiding women toward their true purpose. Join us for an inspiring conversation on faith, resilience, and transformation. Learn more about Destiny Thomas: https://www.realizingdestiny.com/ https://www.instagram.com/theprayerpist/

In this inspiring episode of the Dope Confidence Podcast, host Ehmandah Ramsey sits down with her nephew, Michael White—an accomplished entrepreneur and financial expert. Michael shares his remarkable journey from growing up in the tough neighborhoods of Los Angeles, CA, to owning several successful businesses. With a strong faith rooted in God and an unwavering focus on his goals, Michael strategically planned his future from a young age. Tune in to hear how his education, determination, and goal-oriented mindset propelled him to the heights of success, and gain valuable insights into achieving your own dreams despite the odds.

In this compelling episode of the Dope Confidence Podcast, host Ehmandah Ramsey welcomes Danielle Shea, a healing coach for sexual assault survivors and a lived experience expert. Danielle provides invaluable insights on coaching both male and female survivors to reclaim their power and live joyful, fulfilled lives. She discusses the significance of building a strong support system, creating healthy boundaries, and developing unwavering confidence. Each guest appearance is filled with compassion and actionable steps towards a life of joy and fulfillment. Tune in for an inspiring and transformative conversation. Danielle Shea https://danielleshea.blog/thrivers-academy-2/

Get ready for an extraordinary edition of Dope Confidence! Join host Ehmandah Ramsey for a special episode recorded live from the vibrant atmosphere of the 2024 Boost Conference in Palm Springs! Featuring guests Wilson from Girls Inc. of the Island City, California, and Paul Miller representing Edina Public Schools, Minnesota, this episode delves deep into the power of confidence, empowerment, and making a profound difference in the lives of students and communities. Tune in for a dose of inspiration that's sure to leave you feeling empowered and ready to conquer the world! http://www.boostconference.org

In this episode, I dive into the inspiring story of Phil Better, a podcasting trailblazer whose passion ignited with Kevin Smith's Smodcast in 2014. Phil shares his journey from launching The Phil Better Show in 2017, navigating a hiatus in 2020, to creating the Invest In Yourself: A Digital Entrepreneur Podcast. Discover how Phil's drive to connect with people led to the success of multiple podcasts, including Money Grows on Trees and Stock Dirty To Me. Learn how Phil aims to empower others by helping launch over 100 million podcasts. Don't miss this episode packed with insights and motivation! Subscribe for more inspiring stories! Like, Comment, and Share! Phil Better Podcast: https://investinyourselfpod.com Business: https://podcastlaunchagency.com Resources: https://philbetterinc.com/resources Social https://www.instagram.com/podcastmogul

Join me, Ehmandah Ramsey, on the latest episode of the Dope Confidence Podcast, as I sit down with the incredible Beth Carr. A 19+ year marketing veteran, brand strategist, StoryBrand Certified Guide, and owner of Fortified, a story-crafting consultancy, where we strategically drive high growth results for founders, executives, and 6-7 Figure companies using tactical storytelling without the fluff.iIn this episode, we'll delve into Beth's remarkable journey from New York actor and musical performer to seasoned marketing veteran. We'll explore her expertise in branding and how you can find joy in your calling.Listen in for our lively conversation as Beth' shares her fascinating career trajectory. This episode is a masterclass in confidence, strategy, the transformative power of storytelling and finding joy. Beth Carr LinkedIn: https://www.linkedin.com/in/bethcarr/ Instagram: https://www.instagram.com/the_beth_carr/  Website: https://fortifiedbranding.com/ Arm Yourself with a Killer Elevator Pitch: https://bit.ly/3irwsdr

In this episode, Ehmandah sits down with Geeta Sidhu-Robb, Founder/CEO of W Corporation, a corporation that pioneers a global business transformation, aiming to revolutionize corporate culture and empower women in the workplace. Geeta is a powerhouse in the health and wellness industry. Geeta's journey from lawyer to renowned health coach for successful professional women is nothing short of inspiring. Tune in to hear how she built Nosh Detox, her acclaimed wellness brand, and attracted clients like Gwyneth Paltrow and the Duchess of York. Discover Geeta's transformative coaching approach, credited with helping clients achieve promotions, double revenue, and even navigate successful IPOs. As an activist and chair of multiple charity boards, Geeta's impact extends far beyond the business world. Get ready to be inspired by her motto: "Anything is possible. If you can see it, you can do it; if you can dream it, you can make it." Geeta Sidhu-Robb www.wcorporation.org

In this episode of the Dope Confidence Podcast, host Ehmandah Ramsey dives deep into a conversation with the remarkable Mindi Lyons, better known as "The Fenyx". Mindi's journey is one of resilience and empowerment, as she shares her experiences battling through toxic relationships, depression, financial struggles, homelessness, and obesity, all while raising three children. Despite the challenges, Mindi emerged stronger and more determined, refusing to let her past define her. Through her transparent sharing and practical strategies for success, Mindi doesn't just inspire; she empowers. Her story is one of unwavering determination and relentless pursuit of a better life, serving as a guiding light for those who dare to dream. Join Ehmandah as she delves into Mindis transformative journey, discovering the depth behind the woman who is revolutionizing what it means to persevere and thrive. Instagram: https://www.instagram.com/the.fenyx/ Facebook: https://www.facebook.com/IAMTHEFENYX Youtube: https://www.youtube.com/@TheFENYXFactor

In this episode, Ehmandah has an inspiring conversation with Althea McIntyre, a former CPA turned Spirit-Led Sales Coach. Althea shares her transformative journey of leaving the corporate world behind to pursue her divine purpose of empowering Christ-centered female entrepreneurs. Through her unique approach, Althea helps these women not only grow their sales and profit from their mastery but also reclaim more time for themselves. Tune in to this episode for empowering insights that will inspire you to walk in your purpose on purpose. Althea Mcintyre https://www.altheamcintyre.com https://www.instagram.com/altheamcintyre/ #spiritled #christcentered #women

In this episode, I sit down with my friend, the amazing Vanessa Romero, CEO of RF Entertainment. We dive into Vanessa's inspiring journey, from her beginnings as a boutique owner to an owning an entertainment company on the rise. Along the way, she's faced challenges head-on, emerging stronger and more confident than ever before. Whether you're an aspiring entrepreneur, an emerging artist, or simply seeking inspiration, this episode is packed with wisdom to fuel your own journey to success. So, grab your favorite beverage, get comfortable, and prepare to be uplifted and empowered by Vanessa's incredible story. Instagram: https://www.instagram.com/vanessa_rising/ RF Entertainment: https://www.instagram.com/romerofamilyent/ Website: https://romerofamilyentertainment.com/

In this episode, I'm joined by the incredible Shonda Merrick, also known as The Love Travel Girl. Shonda takes us on an entrepreneurial adventure, sharing the story of how she founded a luxury travel agency dedicated to empowering women to indulge in curated travel experiences. From leaving corporate to embracing the power of self-assurance, Shonda's insights will inspire you to step into your own confidence and explore the world with style and grace. Listen in for an episode packed with motivation and empowerment! Social media:  @lovetravelgirlagency @shondamerrick Website:Lovetravelgirl.com

In this episode of the Dope Confidence Podcast, host Ehmandah sits down with the vibe curator and talented DJ bselecta to uncover her inspiring journey from Canada to the States. Listen in as DJ bselecta shares her story of carving her own path in the male-dominated world of DJing, fueled by her passion for hip hop music. Discover how she overcame obstacles, embraced her unique style, and made her mark as a female DJ, captivating audiences with her dope beats and undeniable confidence. Get ready to be inspired as DJ bselecta takes us through her empowering journey of self-discovery and success behind the turntables. DJ bselecta

In this episode of Dope Confidence, I delve into the transformative journey of Rob Miller, a musician/producer turned television music licensing mogul. Rob recounts how his decision to move from Los Angeles proved to be a pivotal moment, propelling his career to new heights in the music industry. From producing local artists to producing music on popular TV shows, Rob's story epitomizes resilience, creativity, and seizing opportunities. Join us as we explore the power of following your passion, making bold moves, and embracing change. Whether you're an aspiring artist or a lover of great storytelling, this episode promises to inspire and enlighten. Listen for a dose of confidence and creativity! --- Support this podcast: https://podcasters.spotify.com/pod/show/dopeconfidence/support

In this episode of the Dope Confidence Podcast, host Ehmandah Ramsey sits down with the remarkable April Duran, an inspiring actor whose journey to success defies age barriers. April shares her captivating story of stepping into the world of acting later in life, proving that it's never too late to chase your dreams. Tune in as April reflects on the challenges she faced, the triumphs she achieved, and the invaluable lessons she learned along the way. Get ready to be motivated and empowered to pursue your passions relentlessly, regardless of your age. Join us for an uplifting conversation that will reignite your belief in the power of determination and resilience. --- Support this podcast: https://podcasters.spotify.com/pod/show/dopeconfidence/support

In this empowering episode, host Ehmandah Ramsey talks with Samantha Tradelius on her unapologetic journey of self discovery and authenticity. Samantha shares her unique insights, shedding light on embracing one's true self. Get ready for a candid conversation that celebrates individuality and encourages listeners to let their magic out of the bottle. Get ready for a dose of inspiration and self confidence that will leave you ready to conquer the world. Ehmandah Ramsey Instagram: @ehmandahramsey @dopeconfidencepodcast @shestories www.shestories.co Samantha Tradelius Instagram @samanthatradelius website: www.samanthatradelius.com Sparkle Foundation: www.sparklenow.org --- Support this podcast: https://podcasters.spotify.com/pod/show/dopeconfidence/support

Welcome to the inaugural episode of the Dope Confidence Podcast! In this exciting premiere, your host Ehmandah Ramsey engages in a candid conversation with the incredible Ebony Robinson, the creative force behind A Dash of Digital, where she empowers women to build brand influence. Join Ehmandah as she delves into Ebony's entrepreneurial journey, exploring the highs, lows, and pivotal moments that shaped her path. Discover the roots of her confidence and the determination it took to pivot towards her true purpose. From navigating the challenges of entrepreneurship to embracing a newfound sense of self-assurance, Ebony shares valuable insights and lessons learned along the way. This episode is a must-listen for anyone seeking inspiration, guidance, and a dose of empowerment on their own journey toward building confidence and making meaningful pivots in life and business. Get ready to be inspired as we kick off the Dope Confidence Podcast with a powerful story of resilience, growth, and unapologetic self-belief. Tune in and join the conversation on cultivating confidence and chasing your dreams! --- Support this podcast: https://podcasters.spotify.com/pod/show/dopeconfidence/support

In 2011, I had weight loss surgery. On my journey of becoming I notice I not only need to shed physical weight but emotional weight to become a better me. Sometimes in life, we have things in our past like unforgiveness and holding grudges that may possibly be the thing weighing us down and keeping us from soaring. Let's talking about shedding the emotional weight. --- Support this podcast: https://anchor.fm/heysuga/support

Has someone ever told you, "You are awesome or amazing", but you can't see that. Why? Often times, life will chip away at our confidence. We have things in our life that keep us stuck and ultimately can paralyze our purpose. I call them Confidence Killers. Confidence Killers can kill dreams if you're not careful. Let's talk about confidence killers and how to avoid them. *This episode is dedicated to my momma - RIH --- Support this podcast: https://anchor.fm/heysuga/support

After a long break from the podcast, I talk about my journey of rediscovering what I really wanted in this season in my life and how once I discovered who I was, I became Free.  Sometimes, fear, doubt and unhealed areas hold us back from being free and living our best lives.  What do you want out of life and what's keeping you from it?    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heysuga/support

In this episode, I sit down with rapper/producer Shaka D. Cakes about being different and loving it.  Sometimes it's hard to embrace our uniqueness. We live in a society where it's common to compare.  Shaka D. notice at a young age that he was different.  As a music artist, he discovered he wasn't like most rappers.  Shaka had to embrace who he was from his looks to his style.  It was a journey but Shaka has fully embraced who He is.  Shaka loves himself and with his music and larger than life personality, he motivates people to do the same.  We are all different and that's what makes us beautiful.   Check out Shaka D. Cakes on Spotify --- Support this podcast: https://anchor.fm/heysuga/support

In this episode, I talk with Jennifer about her self love journey.   After experiencing life challenges and a toxic relationship, Jennifer discovered her worth and in that moment, the journey of self love began.  It's important for us to learn how to love ourselves not matter our past or even past mistakes.  Learn to give yourself grace, embrace who you are and where you're at.   Follow Jennifer Guardado IG: @Woman.Affirmed --- Support this podcast: https://anchor.fm/heysuga/support

In this episode, I sit down with my friend speaker, actress, singer/songwriter and women's advocate Vanessa Romero.  After experiencing multiple losses in less than one year, Vanessa went on a journey of rediscovery to find herself after ending a 10+ year marriage.  She took a step back from the world to heal and through her healing process Vanessa found the courage to rise.  Learn about her healing journey and how she grew through the concrete.   IG: @vanessa_rising --- Support this podcast: https://anchor.fm/heysuga/support

Note to Self: You are Worthy of Love.  February is the month of love.  Everything will be dripping with hearts and pictures of loving relationships.  It's important to remember no matter what, that you are worthy of love. In this episode, I talk about self love and how you can practice it. --- Support this podcast: https://anchor.fm/heysuga/support

In this episode, I sit down with my kinfolk, motivational speakers Dee Hankins and Bry Williams about consistency.  January is almost gone and some of us is struggling y'all.  We start off great but somewhere down the road, we lose our motivation.  Dee and Bry drop some gems and provide knowledge on how to be consistent and get results.  Let's Get It! Dee Hankins: www.deehankins.com Bryana "Coach Bry" William: www.bryanawilliams.org --- Support this podcast: https://anchor.fm/heysuga/support

Remember who you are and know your worth. Don't allow others devalue you. Know Your Worth. --- Support this podcast: https://anchor.fm/heysuga/support

In this episode, I talk about executing your goals.  We all have dreams.  The only way we can make them happen is by putting action to our words.   You can't just manifest your dreams you have to put in the work.  I encourage you to give your dreams their fight, believe in yourself and make your dreams a reality.   Maximize Your Gifts Manifest Your Dreams Make Moves to Make it a Reality --- Support this podcast: https://anchor.fm/heysuga/support

In this episode, I talk with motivational speaker Dee Hankins about having faith over fear to pursue your dreams in 2022. No more wishing, it's time to put some action behind your words and go. www.deehankins.com --- Support this podcast: https://anchor.fm/heysuga/support

In this episode, I talk with Lesleigh J. Tolin, Certified Grief Recovery Specialist about coping with grief and loss, especially during the holidays.  After the unexpected passing of my mom in 2015, I experienced a fog for more than three years.  I wasn't sure what it was but this episode brought so much clarity and I was empowered by my conversation with Lesleigh.  There are different types of losses that we deal with throughout our life.  From the passing of a loved one to the loss of a business, learning how to cope is a process of healing. If you are ready to begin your healing journey, my conversation with Lesleigh and the Grief Recovery Method provides understanding and tools that can help you move beyond pain and significant loss so you can thrive. Learn more by visiting: Lesleigh J. Tolin, MS  Resources: Help Guide Nami HelpLine    --- Support this podcast: https://anchor.fm/heysuga/support

In this episode, I talk with Charisse McCoy. A successful serial entrepreneur with several streams income, wife, mother and my yes girl. We talk about writing the vision and making it plain.  If you want to start a business it's so important for you to have a plan and vision so you can set yourself up for success.  Charisse dropped gems in this episode that will help you get ready for 2022. --- Support this podcast: https://anchor.fm/heysuga/support

In this episode, I talk about making the last month of this year count. You may feel that you are running out of time. Maybe you feel like you didn't crush your goal. You can take the rest of the year crossing off tasks and preparing to launch in 2022. I hope this episode helps you put things into perspective, give yourself grace and take time to write down the necessary steps to achieve your goals for 2022. --- Support this podcast: https://anchor.fm/heysuga/support

In this episode, I talk with Ebony D., personal coach about being a single mom and life challenges.  As a single mom, sometimes you get lost and discouraged thinking that your dreams are crushed but Ebony shows single women that it aint over.  You can level up and be happy. Learn more about Ebony D: www.facebook.com/iamebonydavis www.instagram.com/iamebonyd --- Support this podcast: https://anchor.fm/heysuga/support

In this episode, I sat down with natural born entrepreneur and interior designer, Timothy Murenzi. At a young teen, entrepreneurship found Timothy and when he got a taste of it, he discovered he was home. Get ready to find clarity on how to follow your gut, the importance of giving back and how to be unapologetically you. About Timothy Murenzi: Natural Born Entrepreneur and Interior Designer www.indema.co www.socialmako.com --- Support this podcast: https://anchor.fm/heysuga/support

In this episode, I sat down with Christian Rashawn, Designer and Seamstress about his journey of becoming a fashion designer. Christian started a clothing line three years ago and today some of the dopest artists in the music industry is wearing his clothing. His entrepreneurial journey is a true testament of believing in yourself, your gift and staying grounded. Stay Focus, Stay grounded in God and Stay Grounded in You! Get ready to be inspired. Check out his current collection: Cozy Collection Instagram: @christianrashawn --- Support this podcast: https://anchor.fm/heysuga/support

In S3:E3, I sit down with Coach Bry about the uncomfortableness of her journey and how not to abort the mission. Throughout the last few years of her life, Coach Bry learned how to take care of herself and be obedient to the call. Her willingness to be open, opened the doors for unexpected opportunities. You'll be inspired and empowered by Coach Bry's life and you'll walk away with tools that can change your life. "Whether you think you can or not, you're right." One of Coach Bry's Favorite Quotes & Mindset About Bryana Williams: Coach Bry Williams is a coach, trainer, speaker, missionary, entrepreneur, author and creative. The heart of Coach Bry is to support, love, do life with others and impact people however she can. Her mission is to serve and help others by being: intentional, impactful, influential. IG: @brywilliams_bew Twitter: @brywilliams_bew LinkedIn: CoachBry FB: Bryana E. Williams www.startbetter.org www.BryanaWilliams.org --- Support this podcast: https://anchor.fm/heysuga/support

Special Episode! It's Halloween Y'all and there's no better time to talk about the scary stuff…..vampires. Not just any ol' vampires, I'm talking about Energy Vampires. Is there one? You know the people that emotionally drain you. In this episode, learn about energy vampires and how you can create boundaries and protect your energy. --- Support this podcast: https://anchor.fm/heysuga/support