Podcasts about take back your time

In this episode, Steph calls out the importance of time management in a world filled with distractions. With a quick breakdown of how much time people spend on screens, she addresses the pushup she often gets from clients about how they "don't have enough time." She emphasizes the need for individuals to take ownership of their schedules, set boundaries, and recognize their 'magic hour' for productivity. Steph also highlights the significance of planning ahead and honoring one's time to create a balanced and fulfilling life.Chapters00:00 Introduction to Time Management Challenges03:40 Understanding the Impact of Technology on Time07:01 Taking Ownership of Your Schedule10:54 Strategies for Effective Time Management13:54 The Importance of Honoring Your Time

Do you feel like you're always busy but not actually seeing results in your business? In this episode, productivity expert Amber De La Garza breaks down the concept of priority dilution—where everything feels urgent, but nothing truly moves the needle. Learn how to shift from reactive to proactive, identify the tasks that actually grow your business, and stop mistaking busyness for real progress.

Michael Cupps is a productivity expert who has been in technology sales and marketing for over thirty years. He learned the importance of productivity from an early age due to his upbringing on a farm in Texas, which taught him the value of hard work, prioritization, and managing time wisely. Michael applies these lessons to his work helping individuals and teams to make the most of their time and priorities. He is also the host of The Habit Architect podcast and founder of the Time Bandit. Michael's book and mobile app, Time Bandit, is the ultimate guide for those looking to leave behind chaotic and unmanageable to-do lists and ultimately reclaim their time to live a more balanced and productive life.Mentioned on the ShowLearn more about Michael Cupps and his Time Bandit system, including the app, book, and his podcast. Website: https://www.timebandit.io/indexConnect with Michael Cupps on LinkedIn: https://www.linkedin.com/in/michaelcuppsLearn how to make GPT prompts work for you! Jeff Su and his video on making prompts: https://youtu.be/jC4v5AS4RIM?si=3eX0vE3_YvA_bLOs | Jodie Cook shares prompts for small business: https://www.jodiecook.com/chatgpt-prompts-for-entrepreneurs/Tricia Sanders on the People Business podcast: https://peoplebusinesspodcast.com/triciasanders/The Checklist Manifesto book: https://a.co/d/3W40pZBAddiction help at SMART Recovery: https://smartrecovery.org/_______________________Connect with O'Brien McMahon on LinkedIn: https://www.linkedin.com/in/obrienmcmahon/Learn more about O'Brien: https://obrienmcmahon.com/________________________Timestamps(00:00) – Welcome to People Business(02:04) – How did you become a time management expert?(04:59) – What commonalities do you see in time management that doesn't work? (06:59) – The Eisenhower Matrix explained.(12:20) – Leveraging AI for productivity.(17:01) – What advice can you give people on establishing habits? (25:56) – The value of accountability partnerships.(34:49) – How the Eisenhower Matrix works in practice.(38:15) – How can managers and staff have productive conversations about priorities? (43:52) – How can teams adopt effective habits?(46:26) – Breaking addictive habits.(51:17) – Contact Michael Cupps and final thoughts on habit building.

This episode provides tactical ways to own your time, reduce meeting load and obligations, and regain agency, especially when feeling burnt out. You'll learn how to use a simple two-part model focusing on Pliability and Volatility to evaluate your tasks and meetings and make intentional choices about how you spend your time.Learn how owning your time is a critical first step in combating burnout, tiredness, and feeling worn out, helping you evaluate whether you feel agency over your time.Understand the principle that not all time is equal, whether it's sacred personal time or different times of day at work, and why you shouldn't treat it equally.Discover a simple two-part model using the characteristics of Pliability and Volatility to evaluate your obligations, such as meetings and tasks.Learn the definition of Pliability – how easily an obligation can be moved, changed, or cancelled, representing its flexibility.Understand the definition of Volatility – the risk, downsides, and potential compound negative effects associated with changing or not attending an obligation.Evaluate your tasks and meetings using their Pliability and Volatility scores to identify obligations that can likely be moved, made smaller, or cancelled with minimal downside, particularly those with low volatility and high pliability.Explore why our perception of the criticality of our obligations is often inflated, and how the actual ramifications of changing them are usually much smaller than what we expect.Learn how applying this model can help you consolidate obligations, create longer blocks of focus time (especially useful for engineers), and ultimately regain ownership and agency over your schedule.

You've heard the phrase “take back your time”—but what does that really mean? In this bonus episode of It's About Time, I'm getting personal about how my definition of time management has completely changed. Spoiler alert: it's not about doing more—it's about living better. If you've been craving more peace, more presence, and a rhythm that actually works for your real life, this is for you. Plus, I'm sharing a sneak peek at something special coming your way on April 28th.

After a whirlwind month filled with social commitments, this week I share my struggles as an ambivert needing solitude to recharge. I explore why many women resist boundary-setting, how to identify the root causes of overwhelm, and why practicing radical honesty and taking full responsibility for our emotional well-being is essential for personal growth. Tune in to hear candid reflections and actionable insights to help you cultivate a life that truly honors your needs. In this episode you will learn: Why setting boundaries is crucial for maintaining emotional well-being How to identify when you're emotionally drained and take steps to recharge The importance of radical honesty in uncovering the root causes of frustration and resentment How journaling can help shift from emotional overwhelm to a problem-solving mindset Why saying no and advocating for yourself is an essential act of self-care - What was your biggest takeaway from this episode? I'd love to hear from you. Feel free to send me an email at hello@worthwild.co.nz or slide into my DM's on Instagram. If you are regularly tuning into the podcast and getting value from it, you can rate the show on Spotify or leave a review on Apple Podcasts. This way more people can find us and our community can grow. Your support here does not go unnoticed!  Want to join the next round of Lighthouse? Check it out here. Let's Connect: Instagram - @worthwild.co Facebook - Worthwild  

Hey friend, welcome back to Business Builders! This episode hits close to home for me — because I'm living it right alongside you. We're diving into a topic every business owner wrestles with: time management. Not the boring, corporate kind — the real, messy, "why am I so busy but nothing's moving forward?" kind. I'm sharing what I've learned (and am still learning) while scaling two businesses, including the real cost of staying in task-mode instead of CEO-mode.Key topics covered:Why being busy doesn't always mean being productive (been there!)The five key categories your time falls into — and which ones are slowing you downHow to audit your time (without dreading it) and use it to make better decisionsGuardrails that protect your time — from office hours to team decision-makingThe power of elimination, automation, and delegation to reclaim your calendarIf you've ever ended your day wondering what you even got done — this episode's for you. Let's get you back into the driver's seat of your business.

In this episode, Liv shares her recent experiences hosting retreats and delves into the importance of reclaiming our time. She discusses how our relationship with time has changed and offers practical strategies for managing it effectively. The conversation emphasizes the significance of intentional living, aligning our calendars with our goals, and setting boundaries to create a more fulfilling life.TAKEAWAYSReclaiming our time is essential for personal growthBusy can often be mistaken for productivityThe luxury of life is found in slowness and spaciousnessYour calendar should reflect your true prioritiesIntentional lifestyle design can enhance well-beingRegularly assess your time management strategiesEstablish clear boundaries to protect your timeAlign your daily activities with your long-term goalsCreate rituals around planning your timeTaking aligned action is crucial for changeCONNECT WITH  INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollectiveRise & Align Program: https://www.inawellnesscollective.com/riseandalign

Hi Mamas, Ready to stop feeling like every month is a blur? In today's episode, we're getting into one of the most overlooked yet powerful tools for intentional living: the monthly review. Most of us were never taught how to reflect in a way that's actually helpful (and not just a guilt-trip). But monthly check-ins can help you celebrate progress, learn from what's not working, and course-correct before burnout hits. Here's what you'll learn: ✨ Why monthly reviews are your secret weapon for time management and peace of mind

Are you constantly running on empty, just trying to survive the chaos of motherhood? In this episode, I sit down with Aubree Felderhoff, a mom of three, professional organizer, and Time Management Specialist for Moms, to talk about how to break free from survival mode and take back control of your time. Aubree shares her journey of overcoming a life-altering chronic illness and how it completely reshaped her approach to motherhood, home management, and daily routines. Now, she helps overwhelmed moms create simple systems that actually work—without the guilt or unrealistic expectations. If you feel like there's never enough time in the day and you're constantly juggling a million things, this episode is for you! Tune in to learn practical strategies to ditch the chaos, create intentional routines, and finally feel in control of your time and energy. Podcast: Mom Intentional Website: www.momintentional.com FB Group: Mom Intentional Club

Are you working too hard for too little return in your massage practice? What if I told you that 80% of your results come from just 20% of your efforts?In this episode I'm diving into the 80/20 Rule (Pareto Principle) and how it can revolutionize your massage career. We'll also bring in insights from Tim Ferriss' "The 4-Hour Workweek" and Parkinson's Law to help you:✅ Identify high-value clients, services, and marketing efforts✅ Eliminate tasks that drain your time & energy ✅ Automate and streamline your practice for more freedom ✅ Use Parkinson's Law to get more done in less time ✅ Why you're really here- To build a sustainable practice without burnoutWhether you're a solo therapist, independent contractor, or clinic owner, this episode will change the way you think about time, success, and financial freedom.

In my conversation with Claire Hill, I'm exploring how busyness gets mistaken for productivity and how reclaiming your time starts with mindset. We're diving into her Kickstart Formula (https://www.clairehill.uk/kickstart) for prioritizing tasks, setting boundaries, and overcoming procrastination, reinforcing that self-trust and rest are just as important as action.Take Back Your Time:→ Prioritize with Purpose – Claire's Kickstart Formula helps you structure tasks and eliminate distractions.→ Set Boundaries with Confidence – Break free from people-pleasing and redefine success on your terms.→ Work with Your Brain, Not Against It – Leverage dopamine and mindset shifts to stay motivated without burnout.By shifting from busyness to intentionality, we're creating space for what truly matters. Taking back your time isn't about doing more—it's about doing what actually moves you forward.Find Claire Online:LinkedIn: https://www.linkedin.com/in/iamclairehill/?originalSubdomain=ukInstagram: https://www.instagram.com/iamclairehill/Website: https://www.clairehill.uk/Find Rachel Online:LinkedIn: https://www.linkedin.com/in/rmeltzer/YouTube: https://www.youtube.com/@rachelhmeltzerNewsletter: https://rachelhmeltzer.myflodesk.com/the-fizzRead the show notes: https://meltzerseltzer.com/the-guidebook-podcast/take-back-your-time-with-claire-hill

If you're looking for ways to take back your time rather than constantly working, this is the place for you. Teaching can feel extraordinarily overwhelming and stressful given the workload. It can consume our lives if we let it. In today's episode, I dive into 3 tools I used to help me leave work at work, no guilt. As I mentioned in the episode, I've definitely discussed these tools but I strongly believe that if you take the tools and implement them, it can help you to change the way you approach teaching and take back your time. Apply for Teaching Transformed (1:1 coaching)Join me at The Everything ECE SummitGet my free workshop on the key elements of a thriving classroom

Hi Mamas, If digital clutter has you feeling overwhelmed... if your downloads folder looks like a black hole of mystery files... if you've got stacks of paper you swear you'll deal with “someday”... this episode is for YOU. I'm back with Shawn Lemon, founder of The Digital Organizer, for Part 2 of our conversation all about decluttering your digital life and setting up systems that actually work. Sean has spent the last 17 years helping people get their tech together so they can save time, reduce stress, and finally feel organized. And let me tell you, I walked away from this episode with a to-do list (for my kids, obviously). We're covering everything from: ✅ The best way to start decluttering your computer (without wanting to scream) ✅ How to set up a digital filing system that keeps everything in one place ✅ The one setting you need to change in Chrome right now to avoid the downloads folder disaster ✅ How to go paperless and free up that precious closet space (goodbye, bins of old statements

#805: Join us as we sit down with Sahil Bloom – author, entrepreneur, & investor, who created a groundbreaking blueprint for building a fulfilling life through, The Five Types of Wealth. Backed by science and filled with actionable insights, this transformative guide explores: Time Wealth, Social Wealth, Mental Wealth, Physical Wealth, and Financial Wealth. In this episode, Sahil shares how to redefine wealth beyond money, the importance of time wealth, & dives into the understanding of wealth through the human experience. From embracing life's waves of balance & imbalance, the four types of professional time, & the impact of mindset, Sahil gets real about guiding & defining personal success!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Sahil Bloom click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   To purchase Sahil Bloom's book, The Five Types of Wealth, click HERE or visit thefivetypesofwealth.com.   This episode is sponsored by YNAB   Claim an exclusive three-month free trial, with no credit card required at YNAB.com/skinny.   This episode is sponsored by AG1   Go to DrinkAG1.com/skinny and save $20 when you subscribe!   This episode is sponsored by BetterHelp   Give online therapy a try at betterhelp.com/SKINNY and get on your way to being your best self.   This episode is sponsored by Squarespace   Go to Squarespace.com for a free trial, and when you're ready to launch, squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.   This episode is sponsored by The Farmers Dog   Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/skinny. Plus, you get FREE shipping!   This episode is sponsored by Hiya Health   Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/SKINNY. Produced by Dear Media

5 Things Millionaires Avoid (That Keep You Broke!)

5 Things Millionaires Avoid (That Keep You Broke!)

Listen to today's podcast... Does time just slip away from you? Take Back Your Time is an initiative to challenge this epidemic of time stress. Studies show that Time Stress threatens our: Health. It can lead to fatigue, accidents and injuries. It can threaten our Relationships. As we find less time for each other, our ability to connect, empathize and communicate is impaired. Preventing illness, slowing down the aging process and living life to the fullest – these are a few of the reasons that we are craving a healthier, more balanced lifestyle.  Take One Action Today To Build Your #Resiliency!      So here are Today's Tips For Building Resiliency and Celebrating Take Back Your Time Week: Take control of your time by learning how to say no. Say no to things that are outside of your priority. Say no to working late, especially if it is self-imposed. Say no to extra activities, if you are feeling stretched to thin. Saying no now, does not mean that it will be a no forever. When you feel like it is a priority and you have the time to dedicate to the activity without compromising yourself, then it is okay to say yes. Finally, be realistic with your time. Don't get caught up in activities that suck away your time, without purposefully scheduling for them. Email, social media and meetings are notorious for eating up more time that we imagine. Looking for resources to build your healthy workplace? Check out my top 10 tips under Resources and Courses at worksmartlivesmart.com #mentalhealth #hr

If you've ever felt like there's never enough time, this episode is about to blow your mind. I'm chatting with the incredible Jennifer Soenen, a certified Mastery Coach, former teacher with 18+ years of experience, and bona fide time management wizard. Jennifer is on a mission to help you reclaim your most precious resource—TIME—so you can live life fully charged and on your own terms. Jennifer's systems are simple, strategic, and ridiculously effective. Whether you're balancing a million priorities or just want to feel less frazzled, her practical tips will have you saying, “Why didn't I do this sooner?” As a mom, partner, coach, and even a golf lover (yep, she's got layers), Jennifer brings real-world wisdom to the table, and she's not holding back. Ready to ditch overwhelm and take control of your day? This convo is packed with juicy insights and actionable strategies to help you master your time, master your life, and do it all with confidence.

Let's listen once again to one of our Podcast Favorites. This episode empowers middle school ELA teachers to plan an entire month or semester of lessons in advance, transforming the weekly grind into a streamlined, stress-free process. Learn to map out units, align with standards, and categorize lessons into 'into,' 'through,' and 'beyond' for maximum impact. Say goodbye to late-night planning and hello to high-quality lessons and personal time! 

Feeling like there aren't enough hours in the day? Between work, kids, home life, and everything else on your plate, it's easy to feel overwhelmed and stretched thin. But what if I told you that you can take back control of your time? In this episode, I'm sharing six practical and actionable strategies to help busy working moms like you create more time for the things that matter most.Whether it's carving out a moment for self-care, finally getting consistent with meal planning, or simply catching your breath, these tips will help you shift from feeling reactive to proactive. Let's redefine what balance looks like for you, without guilt or burnout.You're a powerhouse who juggles a lot, but you don't have to do it all alone or perfectly. These strategies are designed to fit into your life, not add more to your to-do list. If you're ready to take back control of your time and live with more intention, this episode is your game plan.Instagram: @alishacarlson_Website: alishacarlson.comJoin the Strongher Way community for more tips, inspiration, and strategies tailored for busy working moms.Subscribe & Review:Loved this episode? Make sure to subscribe so you never miss a new one. If this episode resonated with you, share it with a friend or leave a review to help more moms find their way back to what matters most.

We're tackling a topic that's near and dear to our hearts — how to avoid host burnout and take back your time. We're joined by Rich Sippos, the Head of Sales at Extenteam, the industry's first staffing-as-a-service company, offering a unique labor subscription model that extends local teams with professional global talent. Extenteam has an exciting new product, Tailwind, which features 24/7 guest communication for hosts. Tailwind is a game-changer because it helps you provide an excellent customer experience — without needing to be constantly glued to your phone. Rich explains how Tailwind operates, how it supports hosts, and its affordable pricing structure. We also talk about tips for hiring a reliable team, solving pain points for hosts, and the secrets to preventing host burnout so you can optimize both your business and personal life. (00:00:00) Introductions(00:01:28) #STRShareSunday: @hotelstellas(00:07:20) Rich's Hospitality Journey (00:13:00) What Extenteam Does For Hosts (00:16:59) Building A Team You Can Rely On (00:21:28) Solving Pain Points In Hiring (00:32:34) Preventing Host Burnout (00:35:30) Are There Language Barriers With Tailwind? (00:42:05) Hiring A Dedicated Team Member With Extenteam(00:47:17) The Secret To Hiring Great Cleaners Resources:• Click here for full show notes • Try Tailwind: extenteam.com/thanksforvisiting_tailwindpromotion• Connect with Rich: rich@extenteam.com • #STRShareSunday: @hotelstellas• Submit your property for our next #STRShareSunday at strshare.com• Video: 5 Tips To Overcoming Hosting Burnout • Airbnb Essentials Checklist: hostchecklist.comThanks for Visiting is produced by Crate Media.Mentioned in this episode:Host Checklist | Grab our Airbnb Essentials Checklist and make stocking your Airbnb a breeze – we've got all your hosting needs covered!Hostfully | Go to https://www.hostfully.com/influencers/thanks-for-visiting/ and use TFV100 to get $100 off your subscription.

The holidays are here, and with the season comes that familiar, all-too-busy feeling. As your calendar fills with events, obligations, and to-dos, taking back control of your time and you life can honestly feel like a far-off dream. But here's the good news… it doesn't have to be! Today, we're diving into practical power moves that can help you reclaim your time and get more done, without the constant hustle or burnout. This episode originally aired in June of 2022 but I feel that now, as we're approaching the year's end, this conversation is more relevant than ever! You're about to hear 14 actionable ways to make the most of your work hours so you can truly savor your downtime. Imagine finishing your day without a list hanging over your head, freeing you up for more of the moments that matter—whether that's enjoying the holiday magic, unwinding with loved ones, or simply finding a little peace amidst the noise. Click play NOW to explore how you can make the most of your time with intention and purpose! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/570reair  Thanks to our Goal Digger Sponsors: Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit! Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout. Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger! Sign up for your $1/month trial period at http://shopify.com/goaldigger.  Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

In this episode of Commercially Speaking, Bo Barron and Timmy Barron welcome Steven Nuener and Ryan Cassin, co-founders of Superpowers and authors of the new book Superpowered (learn more). Steven and Ryan share how their innovative company is helping entrepreneurs regain 10+ hours a week by matching them with Virtual Executive Assistants who act as partners in success. Bo shares how his partnership with Superpowers has allowed him to focus entirely on his unique strengths, reducing stress and skyrocketing productivity. Steven and Ryan dive into the common challenges entrepreneurs face and how an executive assistant can proactively anticipate needs, solve problems, and help business leaders focus on what they do best. If you're an entrepreneur looking to scale your business, reduce stress, and finally delegate the tasks outside your zone of genius, this episode is a must-listen. Discover how to work smarter, not harder, and why hiring an EA might be the best investment you'll ever make.

Today, we're tackling something that a lot of us struggle with—social media. Let's be honest, how often do you log in for a ‘quick check' and end up losing 30 minutes or more? We all know the anxiety, the hollow feeling that comes from too much screen time. But what if we could flip that script? Today, Sam and I are talking about how to take control over your relationship with social media and make it a tool that works for you, not against you. We're going to share a simple, structured plan to keep your social media time intentional, productive, and purposeful in just 20 minutes a day.Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

For full 6 hour episode and more deep research excursions subscribe to our Patreon Part two of the experience economy episode, this one focused on the history of experience design, the combinatorial arts, and independent value creation in order to advance some solutions to the problems politics can only scratch the surface of. Topics: the rise of Kill Tony and interactive cringe comedy, Baby Invasion/Edglrd by Harmony Korine movie review, first person shooter w/ Burial Soundtrack, John Ruskin's Pathetic Fallacy, art market crash, “Total Work” - German Christian philosopher Joseph Pieper , DeSano's pizza University. The Take Back Your Time organization, Leisure Capital, UX, Feng Shui, Leibniz's understudied dissertation on Combinatorial Art, exploding pagers in Lebanon: Pandora Box, Value Capturers, Dorthe R. Christensen, The European Commission, Comic-Con, the rise of AirBnB, Therapy Culture: Cultivating Vulnerability in an Uncertain Age, Benjamin Kline Hunnicutt's book on the Eudaimonic Tech + more...this is a continuation of part A

Has another summer passed you by without that family vacation? Or are you still putting off that much-needed getaway with your hubby? If you always feel like that next vacation is just out of reach because "it's not the right time" or "you don't have the time", you're not alone—but this episode is here to help you break through those barriers. If life feels too hectic to even think about planning a trip, tune in as I share practical insights and actionable steps to help you make that vacation a reality, no matter how busy life gets. Tune into the rest of this special mini series for 3 other obstacles that might be holding you back from traveling more. **Want my FREE virtual support to help you tackle those vacation plans? → SIGN UP FOR THE FREE CHALLENGE** Let's connect face-to-face → Connect w/ Angela on Instagram LISTEN BACK: Episode 39: Take Back Your Time w/ Melody Woolford Episode 135: An Episode About Life + Time Episode 151: The Timeline to your Next Vacation Episode 171: How To Start Taking Vacations Again Episode 193: How To Tackle Calendar Clutter and Ditch the Overwhelm w/ Laurie Palau

How did Christy Wright go from a 25-year-old with no experience to sharing the stage with A-List speakers around the country? It all started by saying yes to an opportunity she didn't feel ready for…In this episode, you'll hear Christy's story of working for Dave Ramsey, why she left to start her own business, and the surprising lessons she's learned along the way.Christy is the #1 bestselling author of Business Boutique, Take Back Your Time, and Living True. She's a certified business coach, speaker, and personal development expert, as well as the host of two top-rated podcasts where she helps entrepreneurs grow in their faith and their business.WILDFLOWER SHOWNOTES : shannaskidmore.com/christy-wright/

Paul Goldsmith challenges the notion that being perpetually busy is a virtue. It means you have a lack of priorities. Paul shares his journey from working in an office to realizing the freedom of owning his own time as an entrepreneur. Reclaim hours in your day through strategic planning and prioritization. The 8-hour workday culture, driven by corporate interests, keeps people in a state of dissatisfaction that fuels consumerism. Negotiate your time, prioritize self-care and your health! Being fit and focused creates margin in your life. Everyone gets sick, or worse, at some point, which is exactly why it's critical to be proactive with your health and build up as much health margin as possible. Train every day like your life depends on it because it does.

I am almost 8-years social media-free. I can honestly say that you do not need social media to grow an audience, generate WAY MORE money than you are and to make a big difference in the world through your life's work. I have grown my income and audience year-after-year since leaving social and in this workshop, I teach you the 19 Relationships-Based Strategies that can support you to evacuate the big tech hamster wheel and start living your life more aligned with your values, passions and purpose. SAVE $100 today by joining our Craft & Tour your Signature Workshop Training at majikmedia.com/signature-workshop Get the coaching support you need to succeed in the Majik Mind at majikmedia.com/majik-mind Join all of Tad's and my FREE summer workshops at majikmedia.com/signature-events

Hi friend, What would life be like if you were more focused and productive?!  If you had more work life balance; able to enjoy the time you spend at work and time with your family without worrying or feeling mom guilt? What if you didn't feel stressed or under constant pressure all-the-time?! Life would pretty good we suspect!  Resiliency and Wellbeing Coach, Charlotte Haggie knows where you've been as someone who has walked this path before. In this episode Charlotte explores how our behaviors are cluttering our time. Providing quick start steps to take today that will create real long-term changes. Changes that positively affect us and our little generations to come. Next Steps Join the Decluttering and Organization Made Easy Facebook Group!  Don't have Facebook? Email Us to Join the Newsletter: TheOrganizingPodcast@Gmail.com  Connect with Charlotte Haggie! https://charlottehaggie.com/ Listen in to the Managing Mum Podcast Email Charlotte for the "Take Back Your Time" Workshop Join Charlotte's Managing Work Life Balance Facebook Community

Welcome to MorningCoach® with JB Glossinger, where we dive into strategies for living a fulfilling life through intelligent life design (ILD). In Episode 5351, JB discusses the importance of taking back your time and focusing on designing a life that aligns with your passions and values.He shares insights on creating multiple income streams, the concept of residual and passive income, and the significance of continuous growth and personal development. Join us as we explore the foundations of ILD and discover how to build a life that you never want to retire from.Tune in as we embark on this journey of self-discovery and intentional living with JB Glossinger on MorningCoach®.

In this episode of "You've Got Nerve," I interview Crystal Thompson, a certified life and business coach who shares how a pivotal piece of coaching transformed her life and business. We discuss the importance of self-advocacy, delegating tasks, and setting boundaries to reclaim time and energy. Tune in to learn how embracing the "Summer of Yes" can create profound changes in your personal and professional life. For more info and the full show notes visit https://susanhyatt.co/096

As a busy mom, time becomes your most precious resource, but it often feels like there's never enough. Effective time management is crucial for achieving your goals and avoiding the overwhelm that comes with motherhood. There are some simple strategies that you can put in place immediately to help you protect your time and energy. Additionally, I want to provide you with some mindset resets around time management that will help you see time and how you use it in new ways.   In this episode, we'll explore practical strategies to help you reclaim your time and find a sense of balance amidst the chaos of family life. From reevaluating your schedule to embracing the concept of unscheduling, you'll discover how to create more mental space and carve out time for self-care and pursuing your dreams. By gaining a few new time management skills, you'll build the confidence you need to make the most of your time and create a life that aligns with your priorities. Whether you're craving more time for yourself, more quality time with your family, or wanting to pursue a big goal, this episode offers actionable tips to help you navigate the challenges of being a busy mom while still making room for what truly matters. Links mentioned: SMA Ep 105: 7 Secrets To Slow Down & Simplify  SMA Ep 397: 4 Time Management Mindset Shifts For Moms We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you using your environment both physically and digitally efficiently? Or is it using you? Learn pro tips from 8 years of pitching experience and gain back some of your time! Show Notes: Email Clients: https://www.pcmag.com/picks/best-email-clients Session Buddy: https://chromewebstore.google.com/detail/session-buddy/edacconmaakjimmfgnblocblbcdcpbko --- Support this podcast: https://podcasters.spotify.com/pod/show/serial-inventing-podcast/support

Hello, Knitting Mamas! In today's episode we're diving deep into why you're constantly feeling on edge and how you can claw back some much-needed 'me' time. Join us as we uncover the top five reasons busy moms like you feel overwhelmed and the straightforward steps to turn that around. What We Covered Today: The single biggest time sucker in your life and how to stop it How a morning routine can add more calm to your life Why embracing 'good enough' is essential for relaxation Tips on how to ease your schedule by learning to say no. Strategies to reduce your workload and breathe easier throughout your day. Mom-Guilt around rest and breaks: Episode 20  Be encouraged to take time for yourself and get excited if you thought that managing stress must be hard. I got you covered and cannot wait to see you dive in! PS: Mark your calendars for our next Knit and Chill Circle on April 24th – it's like a coffee date, but with knitting! It's happening right inside the Knitting Mamas Facebook Community - come hang out with us!  More ways to connect and learn: - Instagram: www.instagram.com/theknittingmamas - YouTube: Check out my Knitting Tips Playlist (https://bit.ly/Learntoknit) - Community: Join Our Knitting Mamas Facebook Group (https://bit.ly/Knittingmamas) - Free Guide: Get Your Free Beginner's Knitting Guide (https://theknittingmamas.com/freeguide) - Email: nadine@theknittingmamas.com

Women have a blur of busy days, from meetings to important phone calls, to taking our kids to soccer practice, sometimes it feels like the day goes by in a blink of an eye. That leaves many of us feeling drained at the end of the day, pushing off our most important tasks to the next day or week, or forgetting about them completely.  So how can we better juggle busy work days, raising a family, and all of the other tasks in between while still making time for exercise, vacation, and a little reality TV on the side? Laura Mae Martin has cracked the code. She's Google's Executive Productivity Officer, coaching Google's top executives on time management and efficiency, and she's the author of the new book UpTime: A Practical Guide to Personal Productivity and Wellbeing.  Listen in to hear her take on how to cut out time-suck meetings once and for all from our calendars and why discovering our “power hours” does wonders for our creativity and productiveness.  Takeaways: Manage your email inbox like doing laundry - sort, prioritize, and focus on one task at a time. Use the list funnel method to organize tasks and prioritize based on timeframes. Limit and optimize meetings by setting agendas, evaluating their necessity, and providing feedback. Identify your power hours and schedule important tasks during those times for maximum productivity.  Minimize multitasking and manage email effectively to improve productivity. Chapters: 00:00 Introduction 05:24 Optimizing Time for Emails 07:10 The List Funnel 13:58 Working with Executives on Productivity 15:06 Limiting Meetings 19.32 Power Hours and Structuring Productive Days 24:33 The Importance of Flexibility in Work Hours 26:01 Productivity Mistakes: Multitasking and Email Overload 28:06 New Research on Productivity 29:12 Lightning Round: Quick Questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Professional opportunities abound for women lawyers, yet many women hesitate to pursue their dream of starting and owning a law practice. Many of those who do take the leap still struggle with building their business into a saleable asset that supports their lifestyle (both now and in retirement). Before my guest, Davina Frederick, started her law firm in 2007, she worked in professional services marketing. Thanks to her familiarity with marketing and litigation and the struggle she saw other women law firm owners have with building sustainable practices, she rebranded in 2020 to serve them as a law firm growth strategist and business coach. Now, she helps women lawyers achieve their goals and overcome challenges in their professional and personal lives. In this episode of The Lawyer's Edge podcast, you'll learn about the importance of starting and scaling your practice, the consequences of not building your business into an asset, and why women lawyers too often shy away from going into business for themselves. Davina will also give you an outline of her framework for scaling your law firm business to $1,000,000 or more. WHAT'S COVERED IN THIS EPISODE ABOUT SCALING YOUR LAW FIRM 2:31 - Why it's so important for women to scale their law firms instead of staying solo 5:54 - Advantages for women lawyers who start and scale their own practice instead of working in others 10:40 - Why many women lawyers think smaller than they should about what's possible for them 13:57 - How your upbringing and early career can have an impact on what you decide to do for yourself 18:29 - How your money story can be a big obstacle to growing wealth through scaling your practice 22:26 - The internal aspect you can always change that drives what you choose to focus on (even if you have external obstacles in your way) 28:56 - Why there are more opportunities than ever to get support, make connections, and achieve success 30:56 - Davina's framework for scaling your law firm to seven figures or more and the journey that led to its creation 40:50 - The only thing that matters when it comes to owning and scaling your business and what gets you to the next level Connect with Davina Frederick Davina Frederick is a Florida-licensed attorney, law firm growth strategist, and business coach for women law firm owners. She graduated from the University of Central Florida in Orlando, FL, with a B.A. in journalism, and she received her J.D. from Barry University Dwayne O. Andreas School of Law in 2007. Prior to starting her own law firm in 2007 and growing it successfully during the 2008 recession and its aftermath, she enjoyed a career as a professional services marketer. In 2013, she founded D. Frederick Media and Marketing, LLC, with the goal of helping professional service business owners implement their marketing strategies. However, she quickly discovered that most did not even have a strategy! She then began to work with her clients to develop strategic growth plans for their businesses and to coach them through implementing these plans, including how to market and sell, cultivate A+ teams, and set up systems-based businesses. Since most of Davina's clients were women law firm owners who wanted the inside scoop on how Davina had successfully created and scaled her own law firm, she began to focus on serving just women law firm owner clients. In 2020, Davina rebranded her company to reflect this shift, creating Wealthy Woman Lawyer®. Wealthy Woman Lawyer® assists women law firm owners scale their law firms into $1M+ wealth-generating businesses without overwork or overwhelm. Davina is the author of two books: The Wealthy Woman Lawyer's Guide to Law Firm Marketing in the Virtual Age: 10 Bold Actions to Take Now to Attract Your Ideal Clients with Total Ease and The Wealthy Woman Lawyer's Guide to a Systems-Driven Law Firm Business: 7 Essential Systems You Need to Take Back Your Time, Avoid Burnout, and Create Lasting Wealth. She's also the founder and host of the Wealthy Woman Lawyer podcast—the #1 podcast for Women in Law in the U.S. Davina believes all women lawyers deserve to be wealthy women lawyers if that is their desire. Women lawyers, particularly women law firm owners, work too hard to serve others, not to live fulfilled, prosperous, and enriched lives. Wealthy Woman Lawyer | LinkedIn Wealthy Woman Lawyer Podcast The Wealthy Woman Lawyer's Guide to Law Firm Marketing in the Virtual Age by Davina Frederick The Wealthy Woman Lawyer's Guide to a Systems-Driven Law Firm Business by Davina Frederick Mentioned In How to Scale Your Law Firm to 7 Figures or More “The Dirty Word No Law Firm Owner Wants to Utter” | Wealthy Woman Lawyer Podcast “The Lawyer's Edge with Elise Holtzman” | Wealthy Woman Lawyer Podcast Get Connected with The Coaching Team at hello@thelawyersedge.com The Lawyer's Edge SPONSOR FOR THIS EPISODE… Today's episode is brought to you by the coaching team at The Lawyer's Edge, a training and coaching firm which has been focused exclusively on lawyers and law firms since 2008.  Each member of The Lawyer's Edge coaching team is a trained, certified, and experienced professional coach AND either a former practicing attorney or a former law firm marketing and business development professional. Whatever your professional objectives, our coaches can help you achieve your goals more quickly, more easily, and with significantly less stress.  To get connected with YOUR coach, just email the team at hello@thelawyersedge.com.

This week on the Hello Frances Podcast, our host, Shantelle Dedicke, reflects on the importance of making time for meaningful work. In a world where it's all too easy to get lost in the hustle and bustle, she emphasizes the significance of carving out time and delegating tasks that align with others' skills, offering actionable insights to help you strike a balance between must-do tasks and working on creative, meaningful projects. Have questions or comments about this episode? We'd love to chat! Email hello@francesroy.com.

In the latest episode of Transform, the Samis are diving into the art of reclaiming your time and mastering the skill of saying no. Listen in as they share their personal insights into taking back control of your day and overcoming the overwhelming feeling of having too much on your plate.Uncover their three powerful steps for reclaiming your time and embracing the liberating practice of saying no. From observing where and how you currently spend your time to daydreaming about your ideal life, and learning to prioritize and communicate your needs, you'll unlock a more focused, balanced, and fulfilling life. Plus, listen in for the Samis best advice on how to say no.Tune in to this insightful episode for a transformative guide to reclaiming your time and mastering the art of saying no.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Become the best version of yourself and get 15% off Ned products with code TRANSFORM. Go to helloned.com/TRANSFORM or enter code TRANSFORM at checkout.Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order.Trust your gut with Seed's DS-01® Daily Synbiotic. Go to Seed.com/transform and use code 25TRANSFORM to get 25% off your first month.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

By the end of this episode, you will have one simple, doable, wildly effective question to ask that will help you prioritize and manage your time so you can know that how you spent it matters.Follow Robyn on Instagram: @wholelifeorganizedFor show notes and more information visit: https://whole-life-organized.podcastpage.io/

Ever feel like life and vacations are stuck on autopilot, following a script written by society? Yeah, me too, but I'm kind of over it. I firmly believe that the key to a happier life and amazing vacations is tossing out the pre-decided life milestones, scripted daily grind, and society's vacation to-do list. Society's one-size-fits-all approach is not the answer – it's time to break away from the default in both life and vacation and customize your experiences. This episode is here to inspire you to take the reins and design a life and vacation that resonate with you. Let's trade in the mundane for the extraordinary and aim for richer, deeper experiences by ditching the default and living life on your own terms. LISTEN BACK: Episode 39: Take Back Your Time w/ Life Coach Melody Woolford Episode 73: Travel Style Series 2.0 // You Don't Have To Do That When You Go There Episode 75: Travel Style Series 2.0 // Let's Talk About Sightseeing

Have you ever wondered if it was actually possible for YOU to spend less time stressed out and overworked — while still being productive AND successful?? This is the year you finally master time and how you spend it. And you're about to learn it from the productivity pro herself, Marie Forleo.  Register for her FREE class at https://www.jennakutcher.com/time! Once upon a time, Marie and I both were stuck in that place of feeling overworked, trading our TIME for money, and just hoping and crossing our fingers that someday, it would pay off. Turns out, we needed a new TIME mindset, a new operating system as Marie shares, and an easy, flexible, adjustable, actionable practice to suit. And now it's your turn!  Today, Marie is going to teach you her life-changing mindset to how she grows her business (and herself!) while having time to actually LIVE. And don't forget to register for her free class, “3 Sneaky Mistakes That Kill Productivity & Tank Profits” at https://www.jennakutcher.com/time to start building peace of mind into how you spend your time every day, week, and beyond! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/marieforleo2 Thanks to our Goal Digger Sponsors: Visit https://www.linkedin.com/goal to get a $100 credit on your next campaign! Head to https://justthrivehealth.com/discount/goaldigger and use promo code GOALDIGGER to save 20% off a 90 day bottle of Just Thrive probiotic or Just Calm! Visit https://www.goodranchers.com, choose your box, and use my code GOALDIGGER to claim your free chicken for one whole year and enjoy an extra $20 off your first order of GoodRanchers meat!

Welcome to episode 330 of Resourceful Designer, where I explores the concept of reclaiming lost time through a "time audit." J Listen as I delve into the benefits of identifying and eliminating time-wasting activities to make room for more meaningful endeavors. In this episode, you'll discover practical strategies for optimizing your schedule, from setting time limits on client meetings to evaluating networking commitments. Learn how to conduct your own time audit, gain insight into the Eisenhower Matrix method of analyzing your time, and find inspiration to prioritize self-improvement in the new year. Stay tuned to discover how to regain control of your time and make 2024 your most productive year yet.

Today's episode is a past teacher favorite where we dive into a powerful concept that can revolutionize your lesson planning and help you reclaim your time as an educator. We'll be exploring the practice of batch planning and how it can transform your teaching life for the better. Join us as we break down two simple steps to kick-start your batch planning journey, dive into the into, through, and beyond lesson planning framework, and learn how to transform your planning process. Listen in to learn how batch planning can help you thrive both in and out of the classroom.Are you enjoying the podcast?Make sure to subscribe to our channel and leave us a review!  To leave a review in iTunes, click HERE by scrolling down our show page, selecting a star rating, and tapping “Write a review.” Let us know how this podcast is helping you in your ELA classroom!

Are you ready to take back your time? In today's “Best of Marriage Kids And Money” episode from 2021, Christy Wright, author, speaker, and former Ramsey Solutions personality, shares the simple steps we can take to find life balance.  We also discuss how your priorities can shift over time, how to define what matters most in your life, the power of “no” and how to say it with grace, and more! For parents looking to find some more peace in their days, this episode is for you. Christy provides real-life examples and concrete steps to take back your time and enjoy more life today. RESOURCES: Sponsors + Partners + Deals GUEST BIO: Christy Wright is the #1 bestselling author of Business Boutique, Take Back Your Time, and Living True. She is a certified business coach, dynamic speaker, and personal development expert. Christy served for 12 years as a Ramsey Personality with Ramsey Solutions before taking a leap of faith to do something new. She has thousands of hours of experience speaking professionally on some of the largest stages in the country and she now uses that experience to teach others how to make the impact they want to make. Christy lives in Nashville, Tennessee with her husband, Matt, and their three children Carter, Conley and Mary Grace. Website Instagram Book OTHER EPISODES YOU MIGHT LIKE: 30 Profitable Side Hustles For Stay-at-Home Moms and Dads How This Young Mother of Twins Earns Six-Figures Working from Home Lessons Learned From Investing For Our Kids For 10 Years MKM RESOURCES: Make My Kid a Millionaire Course: Want to make your kid a millionaire? Learn more about my course! MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. YouTube: Subscribe for free to watch videos of these episodes and interviews. Instagram: Follow our IG channel. Voicemail: Leave your question or comments here. Merch Store: Check out our t-shirts, hoodies, and coffee mugs! SHOW INFORMATION:  Marriage Kids and Money is dedicated to helping young families build wealth and happiness. This award-winning platform helps couples and parents achieve financial independence and discover the true meaning of wealth.  To achieve these big goals, we answer questions and interview experts who uncover smart net worth building habits and tools that can help everyone find their own version of financial independence. Learn more at https://www.marriagekidsandmoney.com  HOST BIO:  Andy Hill is the award-winning family finance coach behind Marriage Kids and Money - a platform dedicated to helping young families build wealth and happiness.  Andy's advice and personal finance experience have been featured in major media outlets like CNBC, Forbes, MarketWatch, Kiplinger's Personal Finance and NBC News. With millions of downloads and views, Andy's message of family financial empowerment has resonated with listeners, readers and viewers across the world.    When he's not "talking money", Andy enjoys being a soccer Dad, singing karaoke with his wife and watching Marvel movies. DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Podcast Doctors Podcast Support: Weir Digital Marketing  Learn more about your ad choices. Visit megaphone.fm/adchoices

Life has changed a LOT lately and you deserve an update! And along the way, you'll learn about how to honor your capacity as a busy mom. Let's dive in!   Mentioned in this episode – Take Back Your Time by Christy Wright   Subscribe to the Podcast on YouTube!   Ready to STAY CONSISTENT? Join the next free Tough Love Mom Consistency Challenge! One habit, one month. Take on the Free Consistency Challenge!   Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good? Join Starting Point School!   Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300!   Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident? Book your Starting Point Session and let's get you back on track!   COMMUNITY: Join The Tough Love Mom Squad on FB!  Connect: support@thetoughlovemom.com Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

The Christian monastic movement is marked by a sacred approach to time and the balance of rhythms like prayer and work. St. Benedict famously said, "He who labors as he prays lifts his heart to God with his hands.” In our All Saints series, Pastor Jon explores four ways to take back your time, allowing God to invade every hour of your day in contrast to the hustle of this world.

Today, we're diving deep into a topic that touches every corner of our digital lives: technology overload. Our special guest, Mat Ellis, CEO of Sixty AI and seasoned entrepreneur, is here to unravel the startling findings of a recent survey, revealing the alarming impact of our constant connectivity. With over 85% feeling overwhelmed by pings and alerts, and a staggering majority lamenting the blurred lines between work and personal time, we're in the midst of a digital crisis. But there's hope. Mat, with his rich background ranging from Frito-Lay to Goldman Sachs, and then diving into the world of startups, is championing a movement to redefine our relationship with technology. As the founder of Cloudability and now leading Sixty AI's mission to 'Take Back Your Time,' he's on the frontline of creating tools that prioritize our mental well-being in a world of ceaseless digital chatter. We'll explore the groundbreaking AI behind Sixty AI, the vision for a balanced digital future, and the urgent call for a digital detox. Prepare for a conversation that's not just about technology, but about reclaiming our time, our sanity, and our human connections.

Have you ever experienced a holiday, trip or event that just wasn't great, but you weren't sure why? In this episode, Christy shares a practical exercise that can help you understand why that experience wasn't awesome, so you can avoid making the same mistakes and avoid having another bad experience in the future. Remember to tune in for a new episode every Monday, and subscribe wherever you listen to podcasts so you never miss an episode! Helpful resources: - 7 Steps to Stop Feeling Discouraged available at christywright.com - Living True: 40 Days Back to You at christywright.com - Take Back Your Time at christywright.com