Live To Thrive podcast

Hey friends — so much has happened lately, and I'm excited to finally share it with you! I recently got married (!!) and have been soaking in all the joy and love that came with this new chapter.

Building Creative Community with Kyla In this special episode of the Live2Thrive Podcast, we switch things up with a unique roundtable format featuring four amazing guests and a spotlight interview with Kyla—a talented brand strategist, photographer, and all-around awesome human being.We dive deep into the importance of community, especially for creatives navigating life and work in Seattle. Kyla shares personal stories, professional insights, and how connection fuels creativity and resilience. Plus, our group explores what it really means to build meaningful support systems as artists, entrepreneurs, and humans.Tune in for real talk, creative wisdom, and inspiration to thrive in your own journey.

From Boston to Seattle and soon heading To the Midwest, Francisca Moliere is a first-generation Haitian American with over 9 years of experience in Media Advertising. Throughout her career, she has worked with major brands such as Dunkin' Donuts, Ulta Beauty, Amazon Fresh, and BECU, helping clients navigate complex business challenges and drive impactful audience engagement.In addition to her professional work, Francisca is deeply passionate about community-building. She is the co-founder of Serenity Urban Retreat, an event bringing young professionals of color together, and the former Marketing Director of Queens Co., a membership organization for women of color.Outside of work, Francisca loves to travel, collecting foreign currency along the way, and is an active participant in a flag football league.

This week, we're talking about the pressure to always show up, even when your tank is on empty. If you've ever felt guilty for not meeting expectations—yours or someone else's—this one's for you. Let's unpack the power of grace, rest, and redefining what it means to be “enough.”

Cynthia Pong, JD, is an award-winning executive coach and speaker who empowers women of color leaders to advance their careers into positions of power. A Forbes Contributor and LinkedIn Top Voice for Job Search and Career, she has been featured in HBR, The Atlantic, and on NBC, CBS, NPR, and more. As Founder and CEO of Embrace Change, Cynthia leads an elite, all-BIPOC team who provide specialized coaching and training programs for high-performing women of color up to the C-suite. Equipped with Cynthia's strategic guidance, her clients break down barriers, lead with authenticity, and have collectively negotiated over $750K in salary increases. Her Anthem Award-winning Leadership Accelerator program has propelled women of color to prestigious fellowships, promotions, and top graduate program admissions. Cynthia's book, Don't Stay in Your Lane: The Career Change Guide for Women of Color, has cemented her as a foremost voice on career advancement, negotiation, and thought leadership.

In this episode of the Live To Thrive Podcast, I open up about my personal struggles with mental health in a chaotic world. I share my experiences with finding joy, the impact of social media on my well-being, and the importance of community support. Through honest conversations and personal reflections, I want to remind you that it's okay to not be okay—and that surrounding ourselves with positivity and support can make all the difference.contact me at: livetothrivepodcast@gmail.com

In this episode, we sit down with Sandra Gungaloo, founder of Mabel Brempong, a Black woman-owned luxury fashion brand that redefines elegance with purpose. Rooted in a deeply personal story of adoption and the transformative power of chosen family, Mabel Brempong is more than just fashion—it's a movement of love, community, and empowerment.Sandra shares her journey of building a brand that champions authenticity, encouraging women to embrace their true selves beyond societal norms. She also dives into the craftsmanship behind Mabel Brempong, from the use of organic natural fabrics to the brand's original designs and prints, exclusively made in Italy.Join us as we explore the intersection of luxury, identity, and purpose—and how Mabel Brempong is creating heirloom-quality pieces that celebrate resilience, individuality, and the beauty of authenticity.Insagram: https://www.instagram.com/themabelbrempong/Sandra's instagram: https://www.instagram.com/sandragungaloo/

Creativity isn't just about making art—it's about breaking barriers, telling stories, and shaping the future. In honor of Women's History Month, this episode highlights some of the most inspiring women in history who used their creativity to spark change.From Maya Angelou, who turned words into a movement, to Frida Kahlo, who transformed pain into art, and Toni Morrison, who redefined literature—we're exploring how these women used creativity as a tool for empowerment and revolution.Plus, I'll share ways you can tap into your own creative power—whether you're an artist, entrepreneur, or simply someone who wants to think outside the box.

Envi Jordan is a singer, songwriter, dancer, choreographer, and entertainer in Seattle, Washington. He is a Caribbean-American, Black and Queer artist in the dance, pop, alternative, and LGBT music scenes.Follow Envi Jordan on Instagram:https://www.instagram.com/envijordan/ Twitter:https://x.com/envijordanxTiktok:https://www.tiktok.com/@envijordanStream the "Secrets - Volume I" mixtape on Soundcloud https://soundcloud.com/envi-jordan/sets/secrets-volume-iStream the "Secrets - Volume I" mixtape on YouTubehttps://youtu.be/Xpd519MCdgQ

Are you feeling creatively blocked or struggling to find inspiration? In this episode, we explore the powerful connection between mindfulness and creativity. Discover how being present and engaged can unlock fresh ideas, enhance problem-solving, and help you break through creative barriers. We'll dive into the science behind mindfulness, discuss common creative blocks, and share simple techniques to incorporate mindfulness into your daily routine. Whether you're an artist, entrepreneur, or just looking to spark more creativity in your life, this episode is for you. Tune in and learn how to harness mindfulness to fuel your creative flow!

Both in life and in business, Kye and Shahron are on a mission to redefine the wine industry, transforming it into a space that embraces diversity and fosters genuine connections. Drawing inspiration from their own Black and Punjabi heritage and the resilience demonstrated by their parents, Kye, alongside Shahron, founded Saanj Winery in Seattle, WA. Their goal is to disrupt the traditional norms of the wine world, making it more inclusive and accessible to all.With nearly a decade of envisioning and strategizing, Kye and Shahron stand poised to merge their passion for wine with their business acumen.Their corporate background equips them with the skills needed to scale and expand Saanj Winery, turning their ambitious vision into reality.Instagram: @saanj_wineryTikTok: @saanj.wineryFacebook: saanj.wineryLinkedIn: https://www.linkedin.com/company/saanjwinery/

In this episode of Live to Thrive, host Lizzy Koetsier gets real about the emotional weight of today's world—especially when constantly plugged into social media. She shares personal strategies for maintaining mental wellness while staying informed, from setting social media boundaries to creating grounding routines like journaling, meditation, and morning readings from The Daily Stoic. Lizzy also opens up about navigating identity, anxiety, and finding safe spaces to connect. If you're feeling overwhelmed and looking for ways to reclaim joy in your daily life, this episode is for you. Tune in, reflect, and remember—you're not alone.

Catherine B. Mitchell is a leading expert in empowering fatherless daughters, known for her passion and dedication. As a best-selling author, certified life coach, and dynamic speaker, she inspires women globally with her authentic message of victory. Through her coaching programs and speeches, she guides women to overcome fear and live a life of purpose. Catherine's legacy is one of empowerment and healing, touching the lives of countless women. Facebook:@catherinebmitchell IG: @atransfomedsurvivor TikTok: @catherinebmitchell

Born in Kansas City, Missouri, Dr. E'Toyare (Torie) McDonald-Williams achieved the milestone of being a first-generation high school graduate from Paseo Academy High School. She obtained her Bachelor of Science in Psychology from the University of Central Missouri in Warrensburg, Mo. Dr. Williams furthered her education by completing her Masters of Business Administration (MBA) from the University of Phoenix as well as her Master of Arts in Teaching (MAT) with a focus on Special Education from National Louis University in Chicago. She gained valuable teaching experience in various schools within the Chicagoland area, including Thornridge High School, where she held the roles of Special Education Administrator and Director of Student Activities. In December 2019, she achieved her most significant accomplishment by receiving her Doctorate of Education from Chicago State University in Chicago, IL. Social Media links: dr.victorieus on IG, FB, X LinkedIn: https://www.linkedin.com/in/mcdonaldwilliams/ Youtube: https://www.youtube.com/channel/UCkJMIqfuk-f1di2F98p_mDw

We're kicking off an exciting new season of Live to Thrive podcast with fresh energy and incredible conversations ahead! In this episode, I'm giving you a sneak peek into what you can expect this season — from thought-provoking discussions to inspiring stories with some amazing guests lined up. I'm thrilled to bring you more of the content you love, along with a few surprises along the way. Plus, if you've ever thought about joining me on the podcast, now's your chance! Shoot me a message — I'd love to hear your story. Get ready for a season full of meaningful connections, laughter, and plenty of insights. Let's dive in together!

Join me on this journey in today's episode, where I delve into the '7 Ways to Build Discipline', a guide shaped by years of personal experiences and lessons learned. Whether you're starting new habits or striving to reach your goals, mastering self-discipline is a game changer. From the essential first steps to maintaining momentum, I'll share the strategies that have profoundly impacted my life and how they can do the same for you. Tune in to discover practical tips and heartfelt insights to empower your path to disciplined living. Let's unlock your potential, one disciplined step at a time! --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message

Sean DeMarco Garcia is the owner/operator of Astrochemistry Consulting. They offer training and coaching sessions in de-escalation and crisis intervention for frontline workers. Our training classes aim to better serve those in emotional and mental wellness distress. They teach individuals how to de-escalate those experiencing an emotional or mental wellness crisis humanely. The skill sets that they teach can be used in most personal and professional interactions. This is detailed Sean's upcoming eBook, “It Isn't About You”. His 30+ years of experience includes serving as a naval veteran, working in sales, working as a police officer, and overseeing the private security department for a hospital. LinkedIn: https://www.linkedin.com/in/sean-demarco-garcia/ Instagram:https://www.instagram.com/astrochemistry_llc/ Website: www.actc11.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Hailing from the streets of Gugulethu, Cape Town. South Africa's Thando Skwatsha brings heart and soul to the performing arts. A multitalented performer, Thando is known for combining his heartfelt, uplifting melodies and powerful vocals to weave a tapestry of contemporary African sounds that speaks for itself. His charismatic stage presence and extensive background as a lead choral singer have seen him grace stages around the world.As a multilingual writer, Thando shares his stories poetically in his home language, isiXhosa as well as isiZulu and English.He draws from his Xhosa heritage, family and life experience and crafts stories that leave listeners with hope, love and consolation in times of hardship and joy, perspective and peace in times of plenty.His music is not his own, it is for all of us and it is his deep hope that it will accompany and ease us through the highs and lows that we may experience on our journey. uThando uyabulela Follow Thando in his Journey -> www.thandoskwatsha.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Dive into the power of boundaries and letting go in this episode! We'll explore how setting healthy boundaries creates space to release negativity, habits, and relationships that no longer serve you. Learn how to prioritize your well-being and embrace a happier, more empowered you! Follow LTT PODCAST --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Pleasant Grove School was significant in education and ethnic heritage. It is one of the oldest surviving purpose-built schools for black students in Clarendon County, South Carolina, and the only surviving pre-war school in the rule Alcolu community. The significance began in 1933 when the black community in Alcolu purchased land and built the school through volunteer fundraising efforts and ended with the school's closure in 1953.  Pleasant Grove was a segregated school serving black children during the Jim Crow era and operated in the Clarendon County, white-run school, District. Functioning as a community hub, Pleasant Grove school had a basketball court a baseball field behind the building. The school closed in 1953, at that  time 159 students were enrolled. The Pleasant Grove School along with other small real schools were replaced by South Carolina's school equalization program. A state effort to preserve segregated public education. Pleasant Grove School is emblematic of how African Americans pursued civil rights in the early 20th century within the structures of white supremacy.  Website -> https://hpgschool.org/ Facebook->https://www.facebook.com/profile.php?id=100078894320304 --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Victoria Newman is a devoted child of God, attorney, and writer, who finds fulfillment in living each day according to God's will. Married to the love of her life, she embraces her dual passions of law and writing, striving to make a positive impact in both realms. With a deep faith guiding her, Victoria dedicates herself to honoring God through her actions and endeavors, recognizing the gift of life and committing to live it in service to Him. Instagram: https://www.instagram.com/victorianstyle/?hl=en YouTube:  Victories With Victoria --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Salomé (Sal-oh-may), MA, MSW, LSWAIC, is a Latina who uses she/her/ella pronouns. She is a counselor in Washington State, and her office is located in the Ballard area of Seattle, WA. She sees clients virtually and in person. She is in the process of earning her clinical independent license. This podcast talks about mental health and tools we can use in our day-to-day lives. Website Linkedin Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Alisha Kapani is a former Chemical Engineer turned Mindbody Mentor after struggling with severe depression for 5 years. She assists clients all over the world to tap into their body's wisdom to resolve illness and access their highest possibilities for vitality and abundance. Websitehttps://alishakapani.com/Facebook URLhttps://www.facebook.com/ajkapaniYouTube URLhttps://www.youtube.com/c/alishakapani?sub_confirmation=1Instagramhttps://www.instagram.com/alisha_kapani/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Life can shift on a dime. In this episode, I delve into the unique experience of losing a mother at the of eleven and then becoming an adopted child.  I'll share my story- the confusing emotions, the sudden absence of my mother, and then the challenges of navigating a world without my biological mom and adapting to a world without her. This isn't just about grief; it's about growth. I explore the internal struggles that came with such a profound loss and how I began to find my way forward, wrestling with questions of identity and belonging.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

This episode features Nay in a candid conversation about navigating life's complexities. We delve into her experiences in an interracial relationship, exploring the joys and challenges of a multicultural love story. Nay opens up about her mental health journey, the struggles with self-worth, and the path to embracing her true self. You'll hear about the lessons learned and the strength found along the way, all while celebrating the beauty of finding love in an unexpected place. Don't miss this inspiring conversation about self-discovery, love, and the power of vulnerability! Instagram: https://www.instagram.com/jamaicannay?igsh=MXd4bzM1eDZqcGdlcg== --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Remember, imposter syndrome is a common experience; you are not alone. You can move forward with confidence and self-belief by acknowledging these feelings, challenging negative thoughts, and celebrating your achievements. Jai gives us tools to handle that little B*#!h in our heads. Listen to the tips. --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

In this episode of Live to Thrive, we dive deep into the often uncomfortable yet crucial realm of confronting our fears. Fear, in all its forms, can be a powerful force holding us back from living our fullest lives. But what if we could shift the narrative? Join us as we explore the story behind fear, its impact on our minds and bodies, and most importantly, strategies to overcome it. We'll delve into practical tools, actionable steps, and inspiring stories of individuals who have conquered their own fears, transforming their lives in the process. --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Life threw lemons at you, but you're making lemonade? Psh, that's amateur hour! On "Live to Thrive: The Power of Perspective," we'll teach you how to cultivate a fruit orchard of possibilities, even amidst the stormiest weather. Join us for a dose of laughter, inspiration, and the occasional bad pun as we explore the transformative power of seeing the world differently. Rosilynn's Instagram Insight book --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Unlocking Your Goals with Everyday Actions Imagine a grand staircase leading to your wildest aspirations. Climbing it in one giant leap seems impossible, right? But what if you started with the first step? Every small change you make, every healthy habit you adopt, every skill you hone, becomes a solid step on that staircase. Suddenly, the climb doesn't seem so daunting. --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Ty and I dive deep into the often murky waters of alcohol's impact on your mood and mental health. This episode isn't about judging your next happy hour but rather cracking open the truth about how booze affects your brain, emotions, and overall well-being. Expect honest conversations, and maybe even a few personal anecdotes from Ty and I. So, whether you're a teetotaler, a social drinker, or someone questioning their own habits, this episode is your chance to get informed, empowered, and ready to make mindful choices about your mental health and your next drink. --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

 Exploring the messy, beautiful, and sometimes downright challenging aspects of the human experience. Today, we're diving into a topic that universally makes us wince: rejection whether it's a job application falling flat, a romantic pursuit going south, or even just feeling like you don't quite belong, rejection stings. But what if we could use it as a springboard for growth instead of letting it hold us back? That's exactly what we're going to explore today. Remember, rejection is a bump in the road, not a dead end. Keep putting yourself out there, learning from your experiences, and most importantly, keep blooming. Live To Thrive Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Rosilynn is a content strategist, advertising-enthusiast, writer, choreographer, and she's fully aware this is a long list. But she doesn't like to limit her curiosities. It's what led her to marketing—being able to learn about all types of industries. Her ultimate goal is to enhance lives through business and mindful strategies. Rosilynn is currently training to be a strategist at Copacino Fujikado and hopes to become an inspiring leader one day. Above all, she enjoys listening to music, journaling, walking her dog Strudel, spending time with the people she loves, and being present. Linkedin -https://www.linkedin.com/in/rosilynnyoon/ Insta -https://instagram.com/rosilynn?igshid=NzZlODBkYWE4Ng== --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Things I do to keep my mental health strong: I realize that my personality is intense, and I tend to have more negative thoughts than positive ones. I often criticize myself over unimportant matters and care too much about what others think, basing my self-worth on external validation! What I have learned, and what I continue to learn, is that nobody really cares. Validating yourself is the first step in the right direction. Understanding that negative thoughts will always be present, but choosing how you react to them is the key to overcoming them. I like to imagine negative thoughts as passing clouds, observing them, reflecting on why I feel that way, and then letting them float away. In addition, engaging in activities that make you feel better, promote health, and provide grounding can greatly contribute to mental stability. My personal tools include waking up, making my bed, and going to the gym to move my body. This routine grounds me and reminds me that I am in control of my own life. I choose to wake up and move my body. I also avoid using phrases like 'I have to' because they make me feel like I have no choice in the matter. Anyways, I hope you find peace in this chaotic world and discover things that bring you happiness. This week's podcast will focus on leveling your mind and exploring ways to thrive better. Follow on Instagram --> https://www.instagram.com/livetothrivepod/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Mia Perez is a Keynote Speaker, Best Selling Author,and Designated Master Storyteller; with a background in Entertainment. Ms. Perez uses her gifts and talents to create an impact in every sphere she steps into by connecting & inspiring positive change. Mindset & Emotional Performance Strategist, Mia is a leader in the area of empowerment. She birthed her organization V.I.V.A Women's Empowerment Community in 2017. Through it, she empowers women to live their lives with Vision- Inspiration- Voice - Acceptance in a High-Value Feminine way.   But don't let her smile fool you because Mia's path didn't unfold easily. Her impressive journey earned her the title of Bounce Back Queen!   Through her own life experiences, she now teaches others how to Reframe Challenges, Rebuild Confidence, and Re-Imagine New Possibilities.   Today, Mia helps others find and redefine themselves while showing them how they too can become the Bounce Back Queens/Kings of their own life…no matter what! Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Imposter syndrome is a common experience characterized by feelings of inadequacy and self-doubt, despite external evidence of success. It can manifest in various aspects of life, particularly in professional and academic settings. While it's not a recognized mental disorder, it can significantly impact one's confidence, motivation, and overall well-being. Overcoming imposter syndrome requires a multi-faceted approach that involves recognizing the issue, challenging negative thoughts, and building self-efficacy. Here are some key strategies to combat imposter syndrome: Acknowledge and Normalize Imposter Feelings: The first step is to acknowledge that imposter syndrome is a common experience, even among highly successful individuals. Recognizing that you're not alone in these feelings can help reduce the stigma and shame associated with them. Challenge Negative Thoughts: Imposter syndrome often stems from distorted thinking patterns. Challenge these negative thoughts by examining the evidence for and against them. Often, you'll find that your accomplishments far outweigh your perceived shortcomings. Focus on Your Strengths and Achievements: Instead of dwelling on perceived weaknesses, shift your focus to your strengths and accomplishments. Make a list of your successes, no matter how small they may seem. Regularly remind yourself of your capabilities. Seek Support and Mentorship: Surround yourself with supportive individuals who can provide encouragement and guidance. Seek mentorship from people you admire, and learn from their experiences and insights. Practice Self-Compassion: Be kind to yourself and recognize that everyone makes mistakes and experiences setbacks. Instead of harsh self-criticism, practice self-compassion and understanding. Celebrate Your Successes: Take the time to acknowledge and celebrate your achievements, both big and small. Allow yourself to feel proud of your accomplishments and recognize your hard work. Focus on Continuous Learning: Embrace a growth mindset and view challenges as opportunities for learning and development. Seek out new knowledge and skills, and view setbacks as stepping stones to improvement. Remember, overcoming imposter syndrome is an ongoing process, not a one-time event. It requires consistent effort and self-awareness. By implementing these strategies, you can gradually build self-confidence, silence your inner critic, and recognize your true worth. Join the LTT family https://www.facebook.com/groups/httpswww.lizzykoetsier.comlttpodcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Lerato is fun and vibrant! Faith is what keeps her grounded. Many young people are ashamed to show that side of them, but for her, if you were to have any encounter with her, she would hope you walk away seeing the evidence of God working in her life. Follow her on Instagram: https://www.instagram.com/lerato_music/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Episode Description: Welcome to season 7 of Live To Thrive podcast! We're so excited to be back with a brand new season of interviews and conversations with inspiring and thought-provoking guests. This season, we'll be diving into a wide range of topics, including self-discovery, personal growth, and the pursuit of happiness. We'll also be talking about the challenges and opportunities of the modern world and how we can all create a better future for ourselves and for each other. In this season, we'll be exploring the theme of self-discovery. We'll talk about what it means to know yourself and how to start living a more authentic life. We'll also share tips on how to overcome self-doubt and fear and how to embrace your true potential. We have an amazing lineup of guests lined up for this season, including authors, speakers, entrepreneurs, and thought leaders from all walks of life. We can't wait to share their stories and insights with you. So stay tuned for an exciting season of Live To Thrive Podcast! We're so grateful to have you along for the ride. --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Tameka Anderson, America's F.U.N. (Friendly, Unforgettable & Newsworthy) Coach, serial entrepreneur, and best-selling author of the no holds barred books, The Confident Leader & Parenting the Confident Child. Holding her passion for a strong family, people, and children close, Anderson set out on a mission to develop programs focused on creating transformational leadership, effective households, schools, and community. Her P.E.O.P.L.E. principles help managers, leaders, and entrepreneurs understand the importance of putting people first in order to achieve win-win, lasting success. Social Media: @funbrandcoach Website: www.brandedtheagency.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Sherrie is a self-published author that released her book in 2022 after experiencing a dramatic and failed marriage. However, despite the pain, she turned her situation into my purpose. Being a woman of Faith, it has continued to guide her throughout her journey in life. Book- Beauty For Ashes Here's the actual truth about love it's not a fairytale!Link: a.co/d/7a1zz5U Instagram- https://instagram.com/sherri.robinson.775?igshid=YmMyMTA2M2Y= --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

A little catch-up and update! If you ever want to be on Live to thrive podcast, make sure you email me at Livetothrivepodcast@gmail.com or reach out to me on Instagram @livetothrivepod --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Hi I'm Jai and I am a 51-year-old African American woman. I am a single mother of three thriving young adults, a dedicated daughter, sister, and friend, and I am committed to finding the things that speak to me of freedom and evolution in every area of my life. And I'm committed to helping as many people as I can with realizing their dreams of freedom and evolution as well! I want people to know that they are okay, just like they are, and that their light is important here! I've fulfilled many different roles in my life, and as I continue on the path of my authentic self, I have found myself to be a spiritual guide and soul healer, a seeker and a business consultant. It's funny how I am just now understanding that my career paths, and indeed, all my paths, have been manifestations of my authentic inspirations to help and heal! I'm excited to be in this universe with you! Insagram --> https://instagram.com/soulsistah71?igshid=YmMyMTA2M2Y= Email--> sistersouleternal@outlook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Donny Johnson is a UX designer working in Tech for the past 5 years. He developed several apps, websites, and brands. Currently, he lives in New York City. Instagram -> https://instagram.com/dynno.io?igshid=YmMyMTA2M2Y= --- Send in a voice message: https://anchor.fm/livetothrive/message Support this podcast: https://anchor.fm/livetothrive/support

Kutloano Skosana has a podcast called Shades and Layers where she focuses on black women entrepreneurs from across the globe. It is a platform for exploring issues and challenges around business ownership, representation and holistic discussions about the meaning of sustainability in an increasingly complex global context. Conversations are wide- ranging and serve not only as a Masterclass in Entrepreneurship but also provide wisdom and tools for Successful Living. It is a space for intelligent conversation, a place for black women to be fully human and openly share their quirks and vulnerabilities. Season 5 shines a spotlight on Mission/Purpose driven entrepreneurship. Podcast - https://shadesandlayers.buzzsprout.com/ Instagram - https://www.instagram.com/shadesandlayerspodcast/ --- Send in a voice message: https://anchor.fm/livetothrive/message Support this podcast: https://anchor.fm/livetothrive/support

Hi, I'm Minyoung It's sounds much like mignon from filet mignon but with less of the French accent. My parents thoughtfully picked out my name to carry the purpose of uplifting ("young" = to uplift) others ("min" = a nation) and for that reason I hope that our interaction can be one in which you feel happy, welcome, and safe to express yourself as you are. My background in Acupuncture & Integrative health inspire my love & curiosity of the human experience. Over the last eight years photography & videography have become my go-to tools to create purposeful content that uplifts, educates and empowers people to take the front seat of not only their healing but a life that only they are capable of creating. Instagram - https://www.instagram.com/itsmeohmylee/ --- Send in a voice message: https://anchor.fm/livetothrive/message Support this podcast: https://anchor.fm/livetothrive/support

Sydney founded Exes & Babies (http://www.exesandbabies.com) to uplift and up-level co-parenting and blended families of all backgrounds through podcasts, coaching and so much more. We are turning babymamas and babydaddies into MVPs on the teams that matter most. In fact, Sydney's child's father and she call themselves "Team Dior" which is named after their son to remind them of their shared goals and purpose: raising a happy, whole Dior. Exes & Babies provides inclusive, actionable, and optimistic resources to put power and hope back into the hands of the co-parenting community to design meaningful parenting experiences. Instagram -> https://instagram.com/exesandbabies?igshid=YmMyMTA2M2Y= Website-> https://www.exesandbabies.com/ Podcast -> https://www.exesandbabies.com/podcast --- Send in a voice message: https://anchor.fm/livetothrive/message Support this podcast: https://anchor.fm/livetothrive/support

Happy 2023! Look at us! another year another podcast. This podcast is a little intro to season 6 and what's to come. If you would like to be on the podcast make sure you email me at livetothrivepodcast@gmail.com --- Send in a voice message: https://anchor.fm/livetothrive/message Support this podcast: https://anchor.fm/livetothrive/support

Krystle Farmer Sieghart (she/her/her) is a mother, wife, Black femme, a grassroots activist, a womanist, and a liberation consultant. Krystle is a co-founder of Healing Justice Santa Barbara and has served more than 10 years as an experienced community organizer, facilitator and mentor, with a demonstrated history of working in higher education, underserved communities, tech, and the non-profit industry. Krystle is skilled in public speaking, social media, teaching, social justice advocacy, cultural competency, Diversity, Equity and Inclusion, and community outreach. She is a strong community and social services professional, currently holding a Bachelor of Science – B.S. in Organizational Leadership. Krystle has committed her career to amplifying marginalized voices, and building community to work towards collective liberation. Krystle was born and raised in Santa Barbara, California, with family roots in Louisiana and Virginia as well, and from those deep ancestral roots is where she learned the importance of the preservation of Black legacies and understanding the history of people that came before her. Krystle believes that in order to be whole, you must be your authentic self, radically, and you must strive to live a life that follows your spiritual purpose here on earth and honors those that have come before us. Instagram --> https://www.instagram.com/kryssieghart/ --- Send in a voice message: https://anchor.fm/livetothrive/message Support this podcast: https://anchor.fm/livetothrive/support

Ty brings a wealth of services and a strong commitment to professionalism. Living and growing up in Arkansas and then moving to Seattle in 2017, he has seen Seattle's incredible economic growth within the last four years. With a love for business and a background in risk management, Ty assists clients in many aspects of real estate transactions. He works with both sellers and buyers in the Seattle market and truly enjoys tailoring his services to each client's needs in the current fast-paced environment. Providing top-notch customer service is one of his guiding principles. Buying or selling a home is more than just a business deal; it's a life-changing experience that builds GENERATIONAL WEALTH! For most clients, it is one of the most important financial decisions they will ever make. Ty customizes his approach for each client to ensure they will not only achieve their specific goals but also learn along the way and thrive. Whether you are buying your first home or selling your family's life-long investment, Ty would consider it an enormous privilege to partner with you. He is committed to making the real estate journey simple, transparent, and fun as you work with him to navigate the Seattle housing market. - Instagram - Investments --- Send in a voice message: https://anchor.fm/livetothrive/message Support this podcast: https://anchor.fm/livetothrive/support

Nthabi Mushi is a lover of people with a passion for sports. When she's not writing about sports, she's talking about it through various mediums. A creative who works in marketing, Nthabi loves Jesus and bringing people together. You'll find her DJing or exploring different creative avenues when she's not on the grind. Instgram - https://www.instagram.com/nthabi4real/ Tiktok- https://www.tiktok.com/@nthabi4realgirl?_t=8XFmvN4duSU&_r=1 Soundcloud beats - https://soundcloud.com/djnazo/halfmoonbk-guest-mix?si=79e3823fa6fd47289e9784a0728ded20&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing --- Send in a voice message: https://anchor.fm/livetothrive/message Support this podcast: https://anchor.fm/livetothrive/support

I launched LTT Podcast with the intention of podcasting each week. However, life changed, and my goals had to be redirected when I started the new Job, I had to focus on my role and put podcasting aside because I felt drained and unmotivated. But I'm back and ready to elevate BIPOC communities and grow with all of you! Listen to the changes, and let me know what you think. --- Send in a voice message: https://anchor.fm/livetothrive/message Support this podcast: https://anchor.fm/livetothrive/support

Simone Alkila Is one fantastic woman. She tells us about her early life and dives into some history about her family and Sanat Barbara. This conversation was educational and filled with good nuggets to take home with you. Learn more about Simone by listening to this episode. Want to attend Juneteenth in SantaBarbara click here ——> https://juneteenthsb.org/ Here is more about her organization here —> hjsb.org --- Send in a voice message: https://anchor.fm/livetothrive/message Support this podcast: https://anchor.fm/livetothrive/support