Podcasts about find your power

Peloton's latest “Find Your Push. Find Your Power” campaign is featured on Bandt.com. What's the buzz all about?

Will your next phase be your time? If you're a people-pleaser, or know someone who is, you'll want to hear from Hailey Magee, author of Stop People Pleasing and Find Your Power. It's time to set better boundaries, advocate for your needs and priorities and start living the life you've imagined. Hailey Magee joins us from Seattle. ______________________ Bio Hailey Magee is a certified coach who helps people around the world break the people-pleasing pattern and master the art of self-advocacy. Holding a credential from the International Coaching Federation and certified by Erickson Coaching International, Hailey has worked with over 500 private clients, helping recovering people-pleasers rediscover not only their power and agency, but their pleasure, joy, and sense of wonder. Her debut book, Stop People Pleasing and Find Your Power, was released by Simon & Schuster in 2024. Hailey's refreshingly nuanced perspectives on boundary-setting and self-advocacy have captured the attention of millions on social media. Her work has been featured in The New York Times, The Gottman Institute, Business Insider, and Newsweek, and she has facilitated workshops in partnership with WeWork, Women In Music, and a variety of other companies and organizations. Hailey is dedicated to offering her clients clear, research-supported strategies for change. She resides in Seattle, WA. ______________________ For More on Hailey Magee Stop People Pleasing and Find Your Power Website ______________________ Podcast Episodes You May Like The Power of Saying No – Vanessa Patrick, PhD The Joy of Saying No – Natalie Lue Edit Your Life – Elisabeth Sharp McKetta _____________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host  Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. Connect on LinkedIn _______________________ Wise Quotes On People Pleasing "It's really just the act of putting other people first at our own detriment, chronically. So unlike regular generosity, which can feel really great and benefit our relationships, people pleasing tends to be a chronic pattern of behavior that really negatively affects us over time. And the costs are high. First of all, because we're always centering other people and putting them first, we become really disconnected from ourselves. So we struggle to access our own dreams, our own desires, our own needs, and that can lead to life feeling kind of hollow and one dimensional. On top of that, our emotional health can suffer because we're often over committe...

Matthew Brickman and Dana Casperson reveal tactics on how to your find your power in negotiation, mediation and everyday life situations. Dana is a practitioner of "constructive conflict", award-winning performing artist, TEDx speaker, and best-selling author. She works with individuals, workplaces, and communities worldwide as a trainer, coach, consultant, and dialogue designer. Dana draws on the knowledge and insight gained from her experience and training as a mediator and conflict analyst as well as her 40 years career as a performing arts innovator.Conflict Is an Opportunity: Twenty Fundamental Decisions for Navigating Difficult Times on Amazon.If you have a matter, disagreement, or dispute you need professional help with then visit iMediate.com - Email mbrickman@ichatmediation or Call (877) 822-1479Matthew Brickman is a Florida Supreme Court certified family and appellate mediator who has worked in the 15th and 19th Judicial Circuit Courts since 2009 and 2006 respectively. But what makes him qualified to speak on the subject of conflict resolution is his own personal experience with divorce.Download Matthew's book on iTunes for FREE:You're Not the Only One - The Agony of Divorce: The Joy of Peaceful ResolutionMatthew Brickman President iMediate Inc. Mediator 20836CFAiMediateInc.comSCHEDULE YOUR MEDIATION: https://ichatmediation.com/calendar/OFFICIAL BLOG: https://ichatmediation.com/podcastOFFICIAL YOUTUBE: http://www.youtube.com/ichatmediationOFFICIAL LINKEDIN: https://www.linkedin.com/company/ichat-mediation/ABOUT MATTHEW BRICKMAN:Matthew Brickman is a Supreme Court of Florida certified county civil family mediator who has worked in the 15th and 19th Judicial Circuit Courts since 2009 and 2006 respectively. He is also an appellate certified mediator who mediates a variety of small claims, civil, and family cases. Mr. Brickman recently graduated both the Harvard Business School Negotiation Mastery Program and the Negotiation Master Class at Harvard Law School.

What if the key to your post-separation freedom wasn't fighting for control, but letting go of what's beyond it?Imagine reclaiming your energy by focusing only on what you can control, even in the face of narcissistic abuse or coercive control. How might that shift your healing journey?Our guest Karen McMahon is a divorce coach specializing in supporting survivors of narcissistic abuse. Karen shares how to move from helplessness to empowerment. Together, we explore:The power of accepting your current reality and identifying what is truly within your control.How the 7 Layers of Energy Blueprint can help you shift your mindset and reclaim your agency.Practical steps to transform feelings of powerlessness into purposeful action.If you're ready to let go of the struggle and embrace a new kind of freedom, this episode is for you.Karen McMahon is a High Conflict Divorce Strategist, Certified Divorce Coach and Founder of Journey Beyond Divorce. She began divorce coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into a powerful and unexpected new life. Karen leads a national team of divorce coaches in supporting men and women around the world to become calm, clear and confident as they navigate divorce. Karen is also the host of the acclaimed Journey Beyond Divorce Podcast, and co-author of ‘Stepping out of Chaos: Turning Pain to Possibility”.Website: https://www.jbddivorcesupport.com/mediaIG: https://www.instagram.com/journey_beyond_divorce/Podcast: Journey Beyond Divorce Podcast - http://podcasts.apple.com/us/podcast/journey-beyond-divorce-podcast/id1261400624Join community here - https://www.risingbeyondpc.com/?msopen=/member/plans/allWhen you join the RB community, you'll get expert thoughts from me and others on strategy, parenting, family court, healing, all the things, connection with other survivors in a safe place. And in a place where you won't have to defend yourself anymore. We believe you. You'll also have access to live events, workshops, and our online forum. Doors close on midnight, Tuesday, February 11th. Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...

Ever feel like you're going it alone in your business? Let's fix that. In this episode, I'm diving into why being in the right rooms—whether in-person or virtual—can transform your business. From networking with like-minded peers to gaining expert insights, the connections you build can lead to lifelong referrals and massive growth. Tune in and let's get in the room together!Topics covered in this episode:Why being in the room is critical for business growth.The benefits of networking with new people and gaining fresh perspectives.How to use rooms for market research and building connections.The difference between investing for inspiration versus results.Tips for finding the right rooms in 2025.Mentioned in this episode:The Room Mastermindhttps://launchwithjordan.mykajabi.com/theroommastermind_____________________________________________________Thanks for listening to Clicks and Giggles! ➡️ Ready to start using paid ads in your business? Grab my 3 Ways to Know You're Ready for Ads guide: https://www.launchbyjr.com/three-ways-to-know-youre-ready-for-ads➡️ Weekly episodes aren't enough for you?You can connect with me over on Instagram at @launchwithjordan or at www.launchbyjr.com

Welcome to Episode 200 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peter Stern (a co-founder of Apple Fitness+) will be the new CEO of Peloton. Peloton released their FY 2025 Q1 earnings, and the stock jumped nearly 30%. There will be artist series with Nirvana, TLC, and Mark Ronson in November. Several new virtual games and Lanebreak versions were shown during Peloton's annual hackathon event. Peloton will have a new “Metabolic Health Walk” & Health-Centered Collection. There is an upcoming “Yoga + Pilates” class on the schedule led by Anna Greenberg. Kirra Michel leads an “Arm Balances” program for Week 7 of Discover Yoga. There was an artist series with Shawn Mendes this week. The Stranger Things Lanebreak level came out 10/30 and will be available until 11/30. There is a new “Total Active Time” feature rolling out in the Peloton app. Peloton has a “Find Your Power” feature on the homepage, to let people get customized guidance. Kirsten Ferguson talked about her recovery from surgery and preparing for her marathon. Leanne Hainsby was on SheerLuxe Ash Pryor spoke at Abercrombie & Fitch. Marcus King talked about making time for Peloton. A local news station has a report on a member being double billed. DJ John Michael has a song on the new Jessica Vosk album. Tunde Oyeneyin spoke with Shape. Cody Rigsby spoke with Molly Fletcher. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-200/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3), John Prewtt (#Kenny_Bania), and Chris Lewis (#PeloBuddy).

In this episode, we're talking about how women can use influence to get things done and be noticed for it. Sometimes, we work hard behind the scenes, but others don't see it. I'll share some simple strategies to help you build stronger connections, improve your visibility, and make sure your efforts are recognised. No more letting others take credit for your ideas! It's time to make your influence stand out and get the recognition you deserve.Here are the highlights(02:08) Strategies for Influencing and Being Visible(04:40) Understanding and Influencing Communication Preferences(06:11) Building Relationships and Influencing Effectively(09:38) Focusing on Key Areas(12:43) SummaryGet the Find Your Power audio-course HEREBook a call HEREConnect with Ruth:Instagram LinkedIn WebsiteThis podcast is proudly produced by The Podcast Boutique

Welcome to another episode. Today, I'm thrilled to have Hilary Ross, Managing Partner for DWF in the UK and Ireland, joining me today. With years of experience at the top of the legal world, Hilary brings incredible insight into what it takes to rise to such a high level, especially as a woman. In our chat, we explore the power of influence, the grit needed to overcome being overlooked, and the balance between resilience and perfectionism. Hilary's candid reflections on navigating career challenges and breaking through the glass ceiling are both inspiring and eye-opening. You won't want to miss this insightful conversation!Here are the highlights:(1:48) Hilary Ross's Career Journey (3:37) Impact of Gender on Career (7:04) Managing Emotions and Perfectionism (13:06) Handling Setbacks and Resilience (17:33) Operating at Board Level (20:59) Challenges for Women in the Workplace (24:42) Promoting Diversity and Resilience Connect with Hilary here: https://www.linkedin.com/in/hilary-ross-45b08814/Get Ruth's FREE mini-course, Find Your Power here: https://women.resonateleadership.co.uk/fypoptinConnect with Ruth:Instagram LinkedIn WebsiteThis podcast is proudly produced by The Podcast Boutique

This episode is inspired by Hailey Magee's new book Stop People Pleasing and Find Your Power, as well as the "People Pleaser Support Group" skit on SNL. We discuss why people pleasing in the bedroom is different than other forms of people pleasing, why someone would say yes when they mean maybe or no, the common consequences of sexual people pleasing, as well as some tools to to stop people pleasing here and now. We also discuss why working on your relationship with rejection and disappointment is key on your journey towards embracing your inner power and not getting so stuck again. About our guest: Hailey Magee is a certified life coach who helps people around the world stop people-pleasing and master the art of self-advocacy. She is the author of STOP People Pleasing and Find Your Power, released by Simon & Schuster in May 2024. Hailey's refreshingly nuanced perspectives on boundary-setting and self-advocacy have captured the attention of millions on social media, and her workshops and courses have welcomed tens of thousands of participants worldwide. Certified by Erickson Coaching International, Hailey is dedicated to offering clear, research-supported strategies for change, helping recovering people-pleasers rediscover not only their power and agency, but their pleasure, joy, and sense of wonder. She lives in Seattle, Washington. You can learn more about her workshops, courses, and private coaching at HaileyMagee.com or follow her on Instagram at @HaileyPaigeMagee Come to our Shameless Sex Couple's Retreat in Costa Rica! We only have spots for six couples so sign up asap here and use code SHAMELESSCOUPLES by 8/31/24 to get $500 off: https://tinyurl.com/mpvf858h Do you love us? Do you REALLY love us? Then order our book now! Go to shamelesssex.com to snag your copy Support Shameless Sex by sending us gifts via our Amazon Wish List Other links: Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at http://uberlube.com Get 10% off while mastering the art of pleasure at  http://OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at http://purepleasureshop.com

How can we reframe our understanding of religious teachings, and come back to the oneness of who we are? Marianne Williamson, #1 New York Times bestselling author and spiritual leader is back to share the discoveries through her newest book, The Mystic Jesus. She teaches you how to access the essence of what Jesus really is as the mystic, let go of regret, get out of separateness, and plug into the world of miracles. - Join Cathy's free 3-day podcast bootcamp! Cathyheller.com/bootcamp - Preorder Cathy's book, Abundant Ever After and join the street team at Cathyheller.com/book - Get Marianne's book, The Mystic Jesus: The Mind of Love https://marianne.com/books/ - Follow Marianne on Instagram @MarianneWilliamson  -  Marianne Williamson's Substack https://mariannewilliamson.substack.com/ - Thanks OneSkin! Get 15% off Oneskin.co with code DREAMJOB - Thanks Shopify! Sign up for a $1 per month trial period at shopify.com/dreamjob

There's a fine line between pitching in to help your team and taking on too much at the expense of your mental health and performance. Author and coach Hailey Magee walks us through why some of us fall into people-pleasing patterns, the negative impact it can have on our careers, and how to stop. She also offers advice for managers on how to help employees identify and break out of these bad habits. Magee is the author of Stop People Pleasing and Find Your Power.

Deidre Beacham Empowers Women to Step Into Their Power of VoiceIn this episode, Dr. Tami Patzer talks with Deidre Beacham, a renowned visibility Catalyst who has been empowering women since 2008 to be seen in all their power. Deidre specializes in helping women find the courage to step into their power of voice and overcome the limitations of the “nice girl” mask through her unique mentoring approach. Her journey of self-discovery and her impactful 27-month experiment have reshaped her coaching methods and inspired many women to reclaim their true selves.Deidre shares how she realized that it wasn't enough for women to simply “believe in themselves.” She discovered that the only way to truly believe in oneself is to know and love oneself, which requires shedding the “nice girl” training that so many women have internalized. Through a combination of somatic practices, daily meditation, and journaling, Deidre was able to rewire her brain and overcome her own fear of being visible and authentic.This episode is a must-listen for any woman who has struggled with stepping into her power and finding the courage to share her voice. Deidre's insights on the transformative power of self-acceptance and her strategies for helping women overcome the “nice girl mask” are invaluable. Listeners will be inspired to embrace their authentic selves and unlock their full potential.To learn more about Deidre Beacham and her work, visit her website at DeirdreBeacham.com or connect with her on Facebook and YouTube. Her monthly workshops offer a supportive community and practical guidance for women seeking to become more visible and confident in their own skin.Source: https://businessinnovatorsradio.com/

What we covered ⬇️ the breakthrough point that led Kyla from Fittness Module to breathwork instructor how breathwork accesses the same part of the brain as LSD should you go to your first breathwork session with 100 strangers? Kyla's journey of loosing her Mum at 20 years old and her journey of managing that grief what actually happens in a breathwork or magic mushroom ceremony? Kyla's journey of being judgemental of "drugs" to being a psilocybin spaceholder    ABOUT KYLA ⬇️ Kyla is a somatic Breathwork facilitator, women's embodiment and empowerment leader and podcast host. After over 15 years in the Fitness industry as a competitor, fitness model, and personal trainer and after quite a lot of reluctance, found Herself in a conscious Breathwork session and everything changed. She now mentors women on reclaiming their power, finding their voice, clearing, trapped, emotion, and Releasing limiting beliefs so that they can achieve their next level, whether in business or in their life. She is the founder of the Breathwork membership and the business mastermind. You can also find her leading retreats in Mexico & Vancouver Island and on the RECLAIMED podcast. Kyla's Website: www.thesacredessentials.net Kyla's Instagram: https://www.instagram.com/thesacred_essentials/      If you are interested in 1:1 Coaching with DK - apply here ⬇️  https://www.daniellekettlewell.com/coaching    Other links: Instagram: https://www.instagram.com/thedaniellereedy/  TikTok: https://www.tiktok.com/@thedaniellereedy  Join my Newsletter: www.daniellekettlewell.com/links 

Buddhability Short: How to Find Your Power in a Chaotic WorldBuddhability Shorts is a series where we break down a Buddhist concept or common life challenge we've touched on in an interview. Today, we're talking about how Buddhist practice empowers us to move the world in a positive direction. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Episodes Referenced:Abe: “How to make progress, even when you can't see eye to eye”Dori: “How to turn your circumstances into your purpose” References:“King Rinda,” The Writings of Nichiren Daishonin, vol. 1, p. 989. A Piece of Mirror and Other Essays, pp. 98–99. Sept. 28, 2007, World Tribune, p. 2.

I describe myself as an ex-red wine girl and a recovering people-pleaser. And if you're wondering how those two things are connected we're going to dig into that because as you start to navigate sobriety, boundaries are going to be your very best friend. Have you fallen into a people-pleasing pattern?  Maybe you're an overachiever who takes care of everything and everyone.  Maybe you're the happy, agreeable girl who spends a lot of time “reading the room” to anticipate the emotions of others so you can put them at ease.  Maybe you're uncomfortable with conflict and would rather stuff down negative emotions than share them with the people in your life.  Maybe you're afraid to say no because you want people to like you. Maybe you're terrified of disapproval so you're anxious, self-critical and a perfectionist.  Maybe you're so busy meeting others' expectations that you have trouble identifying your own wants, needs and feelings. Maybe you're externally motivated, anxiously seeking the validation of your parents, teachers, boss, spouse, children or friends.  It even sounds exhausting. And those ingrained patterns of behavior can make you want to drink to check out from overwhelm, resentment, sadness, loneliness, stress, irritation, unhappiness or feeling unappreciated.  I asked my good friend Hailey Magee, a certified coach who helps people around the world break the people-pleasing pattern and master the art of self-advocacy and author of the book, Stop People Pleasing and Find Your Power to help me unpack people-pleasing, boundaries and why they matter in sobriety. 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hailey Magee is a certified coach who helps people around the world break the people-pleasing pattern and master the art of self-advocacy. Her debut book, Stop People Pleasing and Find Your Power, will be released by Simon & Schuster in May 2024. Hailey's refreshingly nuanced perspectives on boundary-setting and self-advocacy have captured the attention of millions on social media. Certified by Erickson International, she has worked one-on-one with hundreds of clients, and her public talks and workshops have welcomed tens of thousands of participants worldwide. She has written for Newsweek and The Gottman Institute, and has facilitated corporate workshops in partnership with WeWork, Women In Music, and a variety of other companies and organizations. Hailey is dedicated to offering clear, research-supported strategies for change, helping recovering people-pleasers rediscover not only their power and agency, but their pleasure, joy, and sense of wonder. GET HER NEW BOOK HERE: https://www.haileymagee.com/book

Explore powerful strategies to conquer public speaking anxiety with Dr. Michael Gervais and O'Neil Cespedes in this insightful AMA episode, delving into personal growth, purpose-based identity, and the untapped potential of the human mind.We also explore topics like:Practical insights for managing anxiety and nervesHow to be your own tuning fork of excellenceCreating space in your life for experimentation and exploration Putting yourself in positions of power in your own lifeHow to shift from a performance-based to a purpose-based identity.And so much more…Thank you for the great questions, and... stay curious! If you have any questions for the next AMA's, email info@findingmastery.com.Wishing you an epic week.With Fire,Mike-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With over two decades of expertise in the realms of sex, intimacy, and relationships, Rebekah Beneteau is a seasoned life coach and energy healer. Her journey has been enriched by comprehensive training at the Lafayette and New York Morehouse, as well as graduating from the esteemed Barbara Brennan School of Healing. She also draws inspiration from the transformative practices of Access Consciousness.  She specializes in guiding midlife women and couples, empowering them to rediscover and reignite their sexuality. Her mission is to empower people to choose a more fulfilling, pleasurable life through self-discovery and by fostering deeper connections to their bodies, their sexuality, and the people they share those things with. Rebekah and I had a riveting and pleasurable conversation about the pursuit the pleasure and the letting go of pain. May this episode be an invitation, a gift, and a medicine to own your orgasmic pleasure, wherever it may be found and wherever it may lead.  To discover more about Rebekah and her offerings, and to receive a free download of her ebook, “The Sexual Authenticity Handbook” visit: ⁠Pleasureevolution.com⁠ __________ FOOTNOTES -Lafayette Morehouse: ⁠http://www.lafayettemorehouse.com⁠ -Barbara Brennan School of Healing: ⁠https://barbarabrennan.com⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-daniel-atkins/support

In this episode of Live to Thrive, we dive deep into the often uncomfortable yet crucial realm of confronting our fears. Fear, in all its forms, can be a powerful force holding us back from living our fullest lives. But what if we could shift the narrative? Join us as we explore the story behind fear, its impact on our minds and bodies, and most importantly, strategies to overcome it. We'll delve into practical tools, actionable steps, and inspiring stories of individuals who have conquered their own fears, transforming their lives in the process. --- Send in a voice message: https://podcasters.spotify.com/pod/show/livetothrive/message Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

In this episode we get real and talk about the how to find yourself after losing yourself so you can free yourself.

Show Summary:Melissa welcomes listeners to another episode of Soul Inspired You.Co-host Beth Hewitt is introduced, and Melissa expresses excitement about getting to know Beth better.Beth introduces herself as a spiritual business performance coach and shares that she has lived a soul-inspired life since she was young.Childhood memories of spiritual exploration, magical family, and open-minded surroundings are discussed.Beth shares early memories of feeling a connection to spirituality, such as encounters with oracle cards and discussions of past lives.The significance of Beth's spirit animal, the faun, is discussed.Beth recalls a childhood experience of visualizing and manifesting a red bouncy castle at the age of four.Navigating Early Adulthood:Beth talks about exploring spirituality throughout her childhood and adolescence, including activities like meditation, oracle card readings, and scripting.Feeling the pressure of societal expectations, Beth discusses her struggles in school and the realization that there must be more to life.Beth shares her experience of feeling stuck in a job she disliked, working in an old converted cell, and experiencing anxiety and depression.The podcast hosts discuss the common experience of feeling trapped in a monotonous, conventional lifestyle.Pivoting Careers and Transformation:Beth describes her journey of pivoting through various careers, experiencing 25 different paths.The importance of understanding different facets of society and gaining diverse work experiences.Melissa emphasizes the challenges faced by those stuck in a mundane routine and the need to reconnect with joy and playfulness.Beth discusses reaching a point of despair and anxiety, leading her to reevaluate her life and make a significant change.Transition to Soul-Inspired Life:After leaving her job, Beth shared her experience of taking a leap of faith and becoming intentional about her desires.The significance of planning and finding a safety net when transitioning to self-employment is discussed.Beth emphasizes the importance of using tools like visualization and scripting to manifest intentions and navigate transitions.Power of Visualisation:Beth talks about her "Create Your Vision Intensive" visualisation technique and its evolution.The session involves reflection on the past, finding focus, creating a vision, and developing an action plan.Beth shares her role in supporting individuals to stay on track, reconnect with their vision, and navigate life's ups and downs.Looking Ahead:Beth discusses her plans for expanding gratitude and vision-building events, writing a book, and focusing on the Visualise You podcast.The Visualize and Thrive Business Club is mentioned, providing group coaching, masterminding, visualizations, and meditations.Words of Wisdom and Book Recommendations:Beth advises listeners to listen to their inner whispers, trust themselves, and raise their expectations of what is possible.Recommendations for two books: "Follow Your Passion, Find Your Power" by Bob Doyle and "The Happy Pocket Full of Money" (focused on abundance).Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelJourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.Get Beth's Gratitude and Vision...

Ever wondered how slowing down can actually speed up your success?

In this episode am going to share with you a very powerful insight, that'll allow you to navigate life and achieve whatever you want but most importantly play your own game. P.s. Whenever you're ready: Click here to partner with us and grow your fitness business

This is not a standard Ladybits and Leadership podcast, but as a Hawaiian woman, living on the neighboring island to Maui, I felt the need to express myself and my love for Hawaii during this time of great, unprecedented tragedy. This is not the most eloquent episode-there is a lot of crying, there are a lot of pauses. I am not as put together as usual. But because for many of us, yourself included, it is hard to find the words. It is hard to know where to begin. I wanted to share this episode so those who are struggling to know what they can do to support Maui and to make sense of this atrocity will find a couple ways to support Maui both tangibly and energetically. For those who are looking for places to donate monetarily, start with Hawaiian-based organizations and Hawaiian people. Here are some I trust: Hawaii Community Foundation Lahaina Ohana Venmo

This week Brett details an exact process for finding your why. Once found, it can act as the fuel you need to take massively consistent action towards your goals.

As a Licensed Therapist, Podcast Host, Former TV/Radio host, and trained voiceover artist, Vasavi Kumar's journey has been a rollercoaster of mental health challenges, addiction, and divorce. Instead of letting these obstacles break her, she tackled them head-on and came out the other side stronger and more confident than ever. With methods rooted in science and Eastern mindfulness tools, mixed with a little bit of sass and a whole lot of passion, Vasavi will inspire you to move forward with gentle determination. In this episode, Erin and Vasavi talk about bipolar disorder, her cocaine-addiction, finding your unique voice, and what wellness means to her. SHORT ON TIME ; 3:12 – Leaving your past in the past 7:00 - What Vasavi has learned from bipolar disorder 13:40 - Navigating addiction : from cigarettes to cocaine 25:30 - Erin & Vasavi discuss taking meditation for their mental health 40:12 - Finding your unique voice and using it to your advantage 43:50 - What parts of you have been hiding and waiting to be expressed? What would your life look like if every part of you felt safe to say it out loud? Follow Vasavi on Instagram – @mynameisvasavi Vasavi's website – Vasavi Kumar Book - Say It Out Loud Coaching with Erin

Women have so much more power and potential than we can imagine. Sometimes it can be really challenging especially as a woman to find our power and strength that we know we have, but just need to develop it and release it into the wild. In this episode, I share some real, raw, and intense insights from this week's adventures in mountain biking that requires a tremendous amount of mental and physical power and strength. Believe me, you will need extra power and strength when you trying to achieve higher level goals, or even major life's challenges and changes like divorce or breakups, loss of a loved one, loss of income, an accidents, illnesses, and other life-changing trauma and set backs.

In this episode, you will be able to: Explore the impact of holistic methods on pelvic health and wellness. Harness the strength of your pelvic area to alleviate pain. Foster a nurturing environment for individuals coping with pelvic pain. Unlock a fulfilling life through empowerment for those with chronic conditions. My special guest is Penny Petersson Penny reaches her audience through her Instagram account, @wellbeingbypenny, where she spreads positivity and humor, despite her own pelvic health challenges. Her unique way of turning the difficult into digestible content has made her a true inspiration in the pelvic pain community. Penny's Resources: Follow her on Instagram at https://www.instagram.com/wellbeing.by.penny Listen to Penny's new podcast The Pelvic Power Podcast. Join her membership the Pelvic Health Yoga Membership today, at https://well-being-by-penny-s-school.teachable.com/?affcode=848302_qg_-pve8 and use code 'JACLYN' for a 7-day free trial and 30% off your first month.  Connect with us: Instagram: https://www.instagram.com/lichensclerosussupportnetwork/ YouTube: https://www.youtube.com/channel/@lichensclerosussupportnetwork Facebook: https://www.facebook.com/lichensclerosussupportnetwork Website: https://lssupportnetwork.org/

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With a background in medicine, psychology, group-work and coaching, Dr Chris Johnstone is a specialist trainer for resilience and wellbeing. He has worked in this field for over thirty years, and through his online courses, he now reaches people from more than 55 countries. After working for many years as a doctor and addictions specialist in the UK health service, he now focuses on coaching, mentoring, writing and training, particularly through online courses at The College of Wellbeing His books include, Active Hope, co-authored with Joanna Macy (published in 2012 and now available in ten or more languages), and his new book, Seven Ways to Build Resilience (due out in April 2019). After a first degree specialising in psychology, Chris graduated in medicine with distinction in 1986. Employed for several years as a junior hospital doctor, he suffered a severe burnout reaction to the stress and sleep deprivation of often working over a hundred hours in a week. He became a leading figure in the campaign to improve junior doctors' working conditions, and made international headlines when, in 1989, he challenged the legal basis of his contract. Although his case was initially seen as a ‘no-hoper' in law, after six years and ten court hearings, he eventually won. Before this, many junior doctors believed that little could be done to change the system they worked under. The experience that you could defy pessimism and bring about a successful outcome, even if this initially seemed unlikely, stimulated an enduring interest in the psychology of breakthroughs and personal power. This prompted Chris to train in a range of approaches to facilitating change, including coaching, humanistic psychology, motivational interviewing, positive psychology, group facilitation, family therapy and systemic interventions with organisations. His interest in the psychology of change also led him to the addictions treatment field, an area where he worked for over seventeen years. His first book Find Your Power (currently out of print) brings together the tools, insights and strategies he found most useful when there is something we want to change. Another theme important to Chris is the holistic approach, which he first became interested in as a medical student over 30 years ago. He was at the founding conference of the British Holistic Medical Association in 1983, and through this helped set up a holistic education programme for health care students in London. More recently, Chris has taught holistic thinking at several UK universities, contributing to mainstream medical education and clinical psychology training. One of the key words of the holistic approach is context. Medical problems are seen in the context of the whole person, where mind and body are viewed as a single interconnected system. As individual health is importantly influenced by the social and environmental context we live in, a holistic approach to medicine also attends to what's happening in the bigger picture of our world. This is particularly important at the moment, as we face potentially devastating threats to human health related to planetary issues like climate change, resource depletion and rising toxin levels. What most concerned Chris was the way that big issues like these were either ignored by mainstream media or viewed as beyond our power to change. He saw a clear parallel to the denial and hopelessness often experienced by those with severe addiction problems. For example, someone dependent on alcohol may minimise problems caused by their drinking because they fear they might not be able to cope without it. In a similar fashion, countries and companies dependent on oil have sought to block action on climate change or even deny that there is such a problem. As an addictions specialist, Chris saw that his experience of helping people face and tackle disturbing realities could also be applied to global issues. Much influenced by his close working with US author and activist Joanna Macy over more than three decades, in Active Hope, the book they wrote together, they explore how to strengthen our capacity to respond to concerns about our world. Facing global issues is sometimes thought of as a depressing activity, yet Chris's approach is centrally about embracing more joy in life. As he puts it, “joy doesn't come from banishing sadness, but from listening to the signals painful feelings offer and then finding our power to respond in a way that improves things”.

Seduction is talked about being manipulative. The art of seduction is usually sexually charged with a lack of connection and one motive, to get what you want at someone else's expense. Well, I have to tell you after talking with Chen Lizra, the social entrepreneur of seduction and empowerment, it's abundantly clear that influence and seduction have more to do with confidence, self-worth, and pride for all that you are and what you bring to the table. Now, that's a tool every woman can use in her tool belt.  We talk about the misconceptions tied to seduction, why it's a powerful skill in the boardroom that doesn't have to ever be sexually charged, and what to do if you're feeling blocked from tapping into your seduction. Later, we get into the truth about attraction and why those butterflies we feel meeting someone aren't a sign of love at first sight, it's a big fat red flag for this and after watching this episode with Dr Laura Berman, you'll never think about those butterflies the same again. QUOTES: “When you're seducing someone, you're actually leaving them full and better off than before, you're not taking something, you're giving something.” “There's seduction around us all the time, but that's exactly the problem. Seduction has become something that we're so stuck on the aspect of the sexuality of it that we think that seduction always has to be sexual.” “Learn it for yourself, for the self-confidence sake, [...] for your own self-worth, for you to feel your own power.” Follow Chen Lizra: Website: https://www.powerofsomaticintelligence.com/  YouTube: https://www.youtube.com/ChenLizra  Instagram: https://www.instagram.com/clizra/  Facebook: https://www.facebook.com/clizra  Unlock your true potential and elevate your listening experience with our Women of Impact subscription service at https://impacttheorynetwork.supercast.com/

From the archive: This episode was originally recorded and published in 2020. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Susanne Moore is an endlessly curious adventure seeker, nurse and lawyer. She has two dazzling daughters who co-founded NeuraBoot with her, a platform for helping others navigate emotions to suffer less and play more. Top 3 Value Bombs: 1. Many people have struggles handling emotional triggers, and they are not aware of what is happening to them. 2. Your brain has connection pathways; you can change those pathways, but when you do repetitive behaviors you can re-wire those pathways. 3. Rather than reacting to your triggers, knowing your triggers will be beneficial for you because you will have a better understanding of why you are feeling the way you do. The Triggers Method – Check out The Triggers Method! Click on Master Your Triggers and enter coupon code “Fire” to find out how to be totally in charge of your triggers for less than $10! (Sorry! This link was active when this episode was first published in 2020 but is no longer an active offer.) Sponsors: HubSpot: HubSpot CRM's powerful tools will help marketers WOW prospects, sales teams lock in deals, and service teams improve response times and overall service. Get started for free at HubSpot.com! Tidio: The highest-rated customer experience software on Shopify! Visit Tidio.com/fire and get an exclusive 20% discount!

From the archive: This episode was originally recorded and published in 2020. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Susanne Moore is an endlessly curious adventure seeker, nurse and lawyer. She has two dazzling daughters who co-founded NeuraBoot with her, a platform for helping others navigate emotions to suffer less and play more. Top 3 Value Bombs: 1. Many people have struggles handling emotional triggers, and they are not aware of what is happening to them. 2. Your brain has connection pathways; you can change those pathways, but when you do repetitive behaviors you can re-wire those pathways. 3. Rather than reacting to your triggers, knowing your triggers will be beneficial for you because you will have a better understanding of why you are feeling the way you do. The Triggers Method – Check out The Triggers Method! Click on Master Your Triggers and enter coupon code “Fire” to find out how to be totally in charge of your triggers for less than $10! (Sorry! This link was active when this episode was first published in 2020 but is no longer an active offer.) Sponsors: HubSpot: HubSpot CRM's powerful tools will help marketers WOW prospects, sales teams lock in deals, and service teams improve response times and overall service. Get started for free at HubSpot.com! Tidio: The highest-rated customer experience software on Shopify! Visit Tidio.com/fire and get an exclusive 20% discount!

Over the last few years my perspective on hardship has totally changed. My new perspective has freed me from fear and panic, has eliminated an egregious degree of suffering, and has finally helped me find REAL power. This new perspective is what I want to share with you today. Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!! EPISODE TIMECODE BREAKDOWN: (00:00) Intro (02:04) Why we respond with fear or panic when we hear about the trauma or misfortune of others (9:53) Does using willpower to fight our circumstances work? (12:50) The difference between surrendered power vs willpower (15:15) A fresh new perspective on how to look at hardship and adversity (17:41) How the Universe is supporting you (even when you don't feel like it is) (21:01) Are there specific lessons and mindset shifts we're destined to have? (25:20) How to liberate ourselves from suffering (27:23) Changing your underlying belief about reality is the key to power and freedom (29:10) You're not stuck, it's safe to trust DISCOUNTS, OFFERINGS, & CONNECT WITH THE HOST: Use code "May101" to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and enroll here now {enter code at checkout, code expires May 31st 2023} Schedule a 1:1 Magic Session with Stephanie {Use code "Magic20" for $20 off your session this month!} Sign up for a FREE Weekly Dose of Magic!! Check out all of Stephanie's courses at thetransformationschool.com DM Stephanie @stephaniezellerspeaks Follow Stephanie's newest account @trigger_free RELATED PODCAST EPISODES TO SUPPORT YOU: Ep 45: Move From Resistance to Surrender • Listen Ep 46: Let It Burn • Listen Ep49: It's Always Darkest Before the Dawn - What's Happening Right Before Your Breakthrough • Listen Ep57: The Hidden Gift of Your Rock Bottom: What It Means, Why It's Happening, & How to Move Through It • Listen Ep58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming • Listen Ep51: Bypassing-Which One Do You Use? Spiritual, Intellectual, Physiological, & Psychological Bypassing • Listen DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.

Do you sometimes get overwhelmed trying to understand and work through your emotions? You need to listen to this episode!Jiselle Gilliard is the host of the Mighty Emotions Podcast and a Certified Emotions Coach. She helps adults overcome past traumas, and build inner resilience and self-confidence using her signature Mighty Emotions Method. Her mission is to end the negative stigma attached to uncomfortable emotions, help people realize they are not broken and create a more emotionally mature society. Today, Jiselle educates us on what emotions are and how we can work with them to take better care of ourselves.You can look forward to:(00:43) Introduction(02:21) Jiselle's Journey(09:08) The Mighty Emotions Method (16:35) How do we sit in emotion?(20:33) What needs aren't being met?(27:13) Emotional Intelligence(29:06) Final Comments and Links Check out Jiselle on Instagram to learn more about her journey and mission, and don't forget to check out her first book Outrunning Your Emotions: Face Your Feelings, Find Your Power & Love Yourself, releasing in Summer 2023.Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

What does it mean to step into your POWER? JOIN THE FINDING YOUR POWER COURSE TODAY - WE START MAY 1ST ⬇️ Sign Up HERE. https://www.kskydonner.com/courses If you are unsure whether the FYP course is a good fit for you, schedule a FREE clarity call with K-Sky HERE. https://calendly.com/kskydonner/clarity-call If you enjoyed this episode, it would mean the world to us if you subscribed and left a review ⭐️⭐️⭐️⭐️⭐️ K-Sky would love to connect even deeper with you, so if you have any questions please do not hesitate to reach out GET IN K-SKY'S WORLD: ⬇️ 1:1 Private Coaching - Apply HERE:https://docs.google.com/forms/d/e/1FAIpQLSe5JuWc7i36eYBeXM-4dCLJLXTQADm7k3XRAsNDP-qX4bhHPg/viewform?usp=sf_link  Connect with K-Sky on Instagram @kskydonner!

Have you ever found yourself nervous or vulnerable around making an ask to a major donor?Today's topic is all about fundraising - from creating high-converting email asks, to leveraging marketing in your post-gift strategy, and how to use “funder mapping” and “asset mapping” techniques. We also dig into activating empathy, connection, belonging and identity in relationship to our donors.Mallory Erickson is a business bestie of mine and an incredible fundraising consultant who helps nonprofits raise more from the right funders. As Mallory says, “Great fundraising is not an ask - it's an offer!” In This Episode:How to navigate awkward and sometimes anxiety-inducing fundraising conversations, and making it more about what you and this person can build togetherWhy talking about fundraising doesn't need to feel “transactional” - it's important to reframe that you're asking for more money so you can create a bigger impact Building trust with your donors by being open and honest about the numbers - all too often, organizations are downgrading their donorsPutting a Donate button at the bottom of your email is not making an ask - use storytelling and segment your messaging to specific donor personalities and identitiesMarketing and fundraising need to work together cohesively, especially after a donor's first giftWhy we need to take care of our nervous system and fundraiser wellness while fundraising. We can't raise money from an activated, stressed out, and overwhelmed state and actually see the results we wantResources & LinksConnect with Mallory on her website, watch her free webinar, and learn more about her Power Partners Formula. Follow her on LinkedIn or on Instagram at _malloryerickson. Mallory also hosts a podcast, What the Fundraising.Spend less time posting manually and use Later for all your social media management and analytics needs! Start with a FREE account today.What if you could grow your email list with passionate supporters ready to rally behind your mission? My bestselling course, Grow Your Supporter List, is on sale for 20% off, just for podcast listeners. Enter code PODCAST at checkout and learn how to launch two social media ad lead generation campaigns in an hour! This offer is valid through April 30, 2023.Want to make Missions to Movements even better? Take a screenshot of this episode and share it on Instagram. Be sure to tag @positivequation so I can connect with you.  Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! Head to YouTube for helpful digital marketing how-to videos and podcast teasers Want to book Dana as a speaker for your event? Click here!

Dawn Wylde - better known as THE LOVE WITCH - is a dating, sex & relationship coach, reiki healer and a pagan witch - as well as an Erotic Blueprint coach, (TM) Certified MA in Counseling Psychology, Sexual Shame Healer, Spiritual Embodiment Mentor. Dawn shares her tips on how to magnetize the divine love match to you as well as enrich your self-love journey and self-growth through goddess embodiment and pleasure fueled practices. Dawn´s offer to the Nordic Magic Link listener; $22.22 - 30 minute Healing Sesh Special: https://calendly.com/dawnjoyfullbody/clearing-out-the-cobwebs-2222 Free FB Group: Desired Rose: Duality of Dating for Witches Looking for Love: https://www.facebook.com/groups/1852451035114489 FB: Dawn Wylde FB PAGE: https://www.facebook.com/amberdawn.q/ IG: @the.lovewitch.xo: https://www.instagram.com/the.lovewitch.xo/ Website: Joyfull Body: https://joyfullbody.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/emma-cairo/message

Join professional voice actor and life coach Aurelia Michael and the Voices crew as they listen to and critique voice over auditions. Aurelia offers her positive mindset, life tips, and suggests that auditioning for absolutely everything might not actually be the path to success. This is an episode you will not want to miss, so […]

You are a powerful beautiful expression of life and the universe! That being said, why do you sometimes doubt that power and feel unable to shape and shift your life in the way you desire. There are three places where you can focus your attention. The past, the future and the present moment. Perhaps you focus on what has happened in your past, your hurts, traumas and unresolved issues. Maybe you focus on possible future outcomes, worries and disaster scenarios. Regardless of where, when you do so you give away your power. But, when you bring your attention to the present moment, all kinds of possibilities open. There you can access your power to change your vision, thoughts and emotional state. It is there that you reconnect to that beautiful power that's within. Take a moment to breathe in the notes of present moment awareness, and tap into that place where you will access your power and transform your life.

How to Find Your Power | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direction? Follow me around the web. Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial -- Thank you to our sponsors: RocketMoney: Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/DIAL Future: Get started with a 1 month free trial to Future at tryfuture.com/mindsetSee omnystudio.com/listener for privacy information.

Could it be gaslighting? Do you feel ignored, overlooked, or unheard related to a medical issue? How would you define gaslighting? My guest today discusses the trending term. And unbeknownst to her or I we discuss menopause, the Boomer generation, new choices, and even scope of practice for health coaches.   My Guest:  Andrea Nakayama. As the host of the 15-Minute Matrix Podcast and the founder of Functional Nutrition Alliance, Andrea is leading thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, she helps historically underserved individuals reclaim ownership of their health. Questions we answer in this episode: What is gaslighting? What is medical gaslighting? When does it happen? How do you advocate for yourself when it happens? Connect with Andrea: https://www.fxnutrition.com/about-andrea/ Connect on Social:  https://www.instagram.com/andreanakayama/ Other Episodes you may like:  Women's Health Mismanagement: When You Can't Fire Yourself: https://www.flippingfifty.com/manage-health/ Find Your Power, React Less and Raise Up More:  https://www.flippingfifty.com/in-your-power/ Menopause and Immunity: Women's Health for Today: https://www.flippingfifty.com/menopause-and-immunity/

Stefanos Sifandos, relationship expert, joins the show to talk about how to find your power in a relationship, how to improve your communication with your partner, and the top ingredients needed to have a fulfilling relationship! Stefanos has so many amazing relationship tips, and covers some of the most important aspects of what makes relationships sink or swim. He also goes over the importance of working on yourself in order to have a healthy relationship, including addressing emotional trauma! (one of my favorite topics) If you're looking to improve your relationship or just want some awesome advice on creating a more prosperous partnership, this is a great episode!    On today's podcast, you will learn: The most important aspects of healthy relationships. How to prevent self-abandoning to make a relationship work. The main things you need to focus on to attract your ideal partner. How your primary caregiver relationships impact your adult relationships. Why it is key to address your own trauma! When is it right to call quits in a relationship? The top ingredients for fulfilling, happy relationships. How polarity, gender roles, and energetic balances affects relationships. Stefanos's techniques he uses with his clients.   Stefanos Sifandos' Bio: Stefanos is a trained educator and relationship expert with a background in behavioral science. He is passionate about leading people closer to their highest potential. He helps men and women escape negative patterns and cultivate a positive sense of self as well as restructuring and re-framing their relationships with themselves and their loved ones. You can learn more about Stefanos and his work at  

Are you leaking your power? Giving it up and reacting or overreacting?  In heated moments, with piles of situational stressors upon you, it's one thing to try to react less and another to do it.  My guest is an executive coach for female leaders and has the anecdote for that. We're diving into how you can step into your power.  Retired? Stay with us. You run the home, you influence 85% of household decisions, you're CEO of your life and health. And if you've worked a day in your life you know the hardest thing about any job is communication. So it is with any relationship. So whether you're working, you worked at home, or you're retired, you'll find a juicy nugget for you, and for your daughters in this one.  My Guest:  Sharon Melnick, PhD is an executive coach for women leaders who shows them how to be heard, stop second guessing, and use their power to create change. Her approaches are informed by 10 years of Psychology research at Harvard Medical School. She's coached/ trained 40,000 professionals at over 50 Fortune 500 companies and numerous start-ups and women-led companies, and presented at conferences worldwide (including at the White House, West Point, and the United Nations). Her new book about how women can use their power to advance their career and end disrespect is titled In Your Power: React Less, Regain Control, Raise Others, available now for pre-order. She is also the best-selling author of Success under Stress: Powerful Tools to Stay Calm, Confident, and Productive when the Pressure's On. Dr Melnick enjoys hosting the Power Shift podcast. Questions we answer in this episode: What does it mean to be in your power and why do we need it?  Can you describe what it feels like to be in your power?  And what behavior would be true of a woman out of her power?  What are common ways you see women getting kicked out of their power/common mistakes women make that keep them out of their power?  A lot of times I see that we react to situations, why do we do that and what can we do instead?  What can we do to get back in our power?  When you say 'use our power' what power do we have and how can we use it?  What does being in your power have to do with fitness and exercise? (or diet and lifestyle habits like prioritizing sleep?) Get the Book! And GIFTS!  www.inyourpowerbook.com Connect with Sharon: https://www.Instagram.com/drsharonmelnick https://www.linkedin.com/in/sharonmelnick/

As a person who's never been into sports, the thought of walking into a boxing ring is more than a little intimidating— but that's exactly what I did yesterday with the support of trauma-informed boxing coach Cleveland Hughes.Not 10 minutes prior, I called it a “boxing rink”

As a person who's never been into sports, the thought of walking into a boxing ring is more than a little intimidating— but that's exactly what I did yesterday with the support of trauma-informed boxing coach Cleveland Hughes.Not 10 minutes prior, I called it a “boxing rink”

Kelly Bandas is a writer and comedian best known for her popular Instagram and TikTok videos satirizing everything from millennial motherhood to social media culture. She is also the author of her non-fiction debut book, Rookie Mistakes: A Grown-Up's Field Guide for Getting Your Act Together. Whether she's hosting her not-at-all dorky Outlander support group or speaking up about things that really matter, Kelly's mission is always to empower and lift up other women through community, inclusivity, and laughter. LISTEN TO THIS EPISODE IF: You sometimes feel like a semi-functional adult in a dysfunctional world You want inspiration to find your voice, your power, and your people You want to learn more about this call to action for millennial women everywhere You've ever thought about tackling a big goal important to you You appreciate humor and great satire Follow Kelly on Instagram @kelly_bandas

You're in for a treat today. I am going to talk with you about the immeasurable value of surrounding yourself with the mentorship, wisdom, and support of other high growth women like yourself. Here's the thing- business ownership can actually be lonely. It can feel isolating. I know when I talk with colleagues of mine they tell me that they feel misunderstood a lot of the time- and I think that's the blessing and the curse of entrepreneurship. They'll say things like “my family loves and supports me but they just don't get it”. “They don't understand why I am stressed about certain things like patient care or why I have to miss family get-togethers or why I would rather sit with a glass of wine in my bathtub than go to a big fancy party”. We are a unique breed. I've just come to accept that. But I have also learned some lessons along the way that I want to share with you related to the reason we live in such isolation. My early experiences in business didn't prepare me to lean into a new way of operating as a female leader- a way that celebrates collaboration and speaking up. Including others in the success journey and uplifting and rejoicing with each other. I craves a place where I could lean into my weaknesses and sharpen my pencil in a safe and supportive environment. And once I discovered my own power squad it became like a tailwind for me every single day. Tune into this episode to consider the impact of finding your own power squad and to take active, inspired action to surround yourself with the mentorship, wisdom, and support of other high growth women just like you. Xo- Kaeli PS- If you're ready to find your power squad, I'd like to offer that our confidence to scale business growth certification program just might be the ideal place to start. You can head to www.klcconsultants.com/scale to learn more about the program and apply to join us! Book a Strategy Call with Kaeli Join the KLC Consulting Mailing List The Fierce Factor Society on Facebook KLC Consulting Website Kaeli on Instagram Kaeli on LinkedIn

Do you need a motivational boost? Searching for meaning and craving a life of significance? Listen as Amberly discusses how her life changed instantly after being hit by an SUV. Recovering from 34 surgeries saved her leg from amputation, but left her in chronic pain. She lost her business and her self-confidence. Depressed, Amberly tried everything for relief until she finally found the only thing that worked. This empowering episode has Amberly telling her story of turning tragedy into triumph and how you can persevere through anything. Learn how to overcome your obstacles and thrive in your life like Amberly. Find the power to grow from your experiences with the simple skills Amberly provides in this enjoyable episode now. Feel transformed and ready to create a life of significance.  Amberly Lago's a Ted Speaker, best-selling author, podcaster, and motivational speaker seen on multiple platforms, stages and all major networks.