Podcasts about Punjabi

Want to learn real Punjabi while enjoying Punjabi music?In this episode, we're breaking down the song "Burberry" by Sidhu Moose Wala line by line. You'll learn the meaning behind the lyrics, understand important Punjabi vocabulary, and discover how Punjabi is actually spoken in everyday conversations.This isn't textbook Punjabi. It's the kind of Punjabi you'll hear from native speakers, friends, family members, and Punjabi music fans.In this episode: • Punjabi vocabulary explained in simple English • Line-by-line meaning of the lyrics • Common Punjabi expressions and phrases • Cultural references behind the song • The difference between literal and natural translationsWhether you're a beginner or an advanced learner, this episode will help you improve your listening skills and expand your Punjabi vocabulary through authentic Punjabi music.

Born in Ludhiana, Punjab, Simar Gill is an emerging Mixed Martial Arts (MMA) athlete in Melbourne. Among the very few Australian Punjabis to pursue the sport, he is working to raise awareness about MMA within the community and encourage more young people to get involved. Speaking to SBS Punjabi, he shared that while his family was initially hesitant about him taking up such an intense sport, they have now become his biggest supporters. In this podcast, he shares his journey and debunks common myths about MMA. - ਪੰਜਾਬ ਦੇ ਲੁਧਿਆਣਾ ਵਿੱਚ ਜਨਮੇ ਸਿਮਰ ਗਿੱਲ ਮੈਲਬਰਨ ਵਿੱਚ ਮਿਕਸਡ ਮਾਰਸ਼ਲ ਆਰਟਸ (MMA) ਦੇ ਖੇਤਰ ਵਿੱਚ ਆਪਣੀ ਪਛਾਣ ਬਣਾ ਰਹੇ ਹਨ। ਉਹ ਕਹਿੰਦੇ ਹਨ ਕਿ ਪੰਜਾਬੀ ਭਾਈਚਾਰੇ ਵਿੱਚ ਇਸ ਖੇਡ ਨੂੰ ਲੈਕੇ ਅਜੇ ਵੀ ਕਈ ਗ਼ਲਤ ਧਾਰਨਾਵਾਂ ਮੌਜੂਦ ਹਨ, ਜਿਸ ਕਾਰਨ ਇਸ ਵਿੱਚ ਭਾਗੀਦਾਰੀ ਘੱਟ ਹੈ। ਰੋਜ਼ਾਨਾ 5 ਤੋਂ 6 ਘੰਟੇ ਸਖ਼ਤ ਸਿਖਲਾਈ ਕਰਨ ਵਾਲੇ ਸਿਮਰ ਨੌਜਵਾਨਾਂ ਨੂੰ MMA ਬਾਰੇ ਜਾਗਰੂਕ ਕਰਨ ਲਈ ਵੀ ਕੰਮ ਕਰ ਰਹੇ ਹਨ ਅਤੇ ਦੱਸਦੇ ਹਨ ਕਿ ਇਸ ਖੇਡ ਨੂੰ ਸਿੱਖਣ ਦਾ ਮਕਸਦ ਸਿਰਫ਼ ਪੇਸ਼ੇਵਰ ਮੁਕਾਬਲੇਬਾਜ਼ ਬਣਨਾ ਨਹੀਂ, ਸਗੋਂ ਸਰੀਰਕ ਤੰਦਰੁਸਤੀ, ਅਨੁਸ਼ਾਸਨ ਅਤੇ ਆਤਮ-ਵਿਸ਼ਵਾਸ ਵਿਕਸਿਤ ਕਰਨਾ ਵੀ ਹੈ। ਇਸ ਪੌਡਕਾਸਟ ਵਿੱਚ ਸੁਣੋ ਸਿਮਰ ਗਿੱਲ ਦਾ ਪ੍ਰੇਰਣਾਦਾਇਕ ਸਫ਼ਰ ਅਤੇ ਉਨ੍ਹਾਂ ਦੇ ਪਰਿਵਾਰ ਦੇ ਬਦਲਦੇ ਨਜ਼ਰੀਏ ਦੀ ਦਿਲਚਸਪ ਕਹਾਣੀ।

Many Australian businesses are allegedly registering employees as contractors to avoid paying legally required benefits, including superannuation, leave entitlements and insurance. Members of the Punjabi community have also been caught up in this illegal practice, known as ‘sham contracting'. A major new national report has found that young and newly arrived migrants, often unaware of the legal and financial differences between a TFN and an ABN, are among the most vulnerable. The ATO and Fair Work Ombudsman are now stepping up enforcement and warning employers of tougher penalties. - ਤਾਜ਼ਾ ਖੋਜ ਅਤੇ ਸਰਕਾਰੀ ਜਾਂਚਾਂ ਵਿੱਚ ਸਾਹਮਣੇ ਆਇਆ ਹੈ ਕਿ ਆਸਟ੍ਰੇਲੀਆ ਵਿੱਚ ‘ਸ਼ੈਮ ਕੰਟਰੈਕਟਿੰਗ' ਦੇ ਮਾਮਲੇ ਤੇਜ਼ੀ ਨਾਲ ਵੱਧ ਰਹੇ ਹਨ, ਜਿੱਥੇ ਕਈ ਕਾਰੋਬਾਰ ਕਰਮਚਾਰੀਆਂ ਨੂੰ ਗਲਤ ਤਰੀਕੇ ਨਾਲ ਠੇਕੇਦਾਰ ਵਜੋਂ ਦਰਜ ਕਰ ਰਹੇ ਹਨ। ਰਿਪੋਰਟਾਂ ਮੁਤਾਬਕ ਨੌਜਵਾਨ ਅਤੇ ਨਵੇਂ ਆਏ ਪਰਵਾਸੀ, ਖਾਸ ਕਰਕੇ ਉਹ ਜੋ TFN ਅਤੇ ABN ਦੇ ਕਾਨੂੰਨੀ ਅੰਤਰਾਂ ਤੋਂ ਅਣਜਾਣ ਹਨ, ਇਸ ਸ਼ੋਸ਼ਣ ਦਾ ਵੱਧ ਨਿਸ਼ਾਨਾ ਬਣ ਰਹੇ ਹਨ। ATO ਅਤੇ ਫੇਅਰ ਵਰਕ ਨੇ ਚੇਤਾਵਨੀ ਦਿੱਤੀ ਹੈ ਕਿ ਅਜਿਹੇ ਗੈਰ ਕਾਨੂੰਨੀ ਅਭਿਆਸਾਂ ਖ਼ਿਲਾਫ਼ ਕਾਰਵਾਈ ਹੋਰ ਸਖ਼ਤ ਕੀਤੀ ਜਾਵੇਗੀ।

In this podcast, Kushal speaks with Punjabi journalist Ravinder Singh Robin about the state of affairs in Punjab. This podcast is a 101 on Punjab. Register for my Toronto book Launch here: https://t.co/3NXHWc50Ud Buy my book "Blasphemy: Let me Speak": https://amzn.in/d/0bS2pOTc Follow them: X: @rsrobin1 Website: https://t.co/urdh8N3VEs #punjab #akalidal #bjp #aap #khalistan ------------------------------------------------------------ Listen to the podcasts on: SoundCloud: https://soundcloud.com/kushal-mehra-99891819 Spotify: https://open.spotify.com/show/1rVcDV3upgVurMVW1wwoBp Apple Podcasts: https://podcasts.apple.com/us/podcast/the-c%C4%81rv%C4%81ka-podcast/id1445348369 Stitcher: https://www.stitcher.com/show/the-carvaka-podcast ------------------------------------------------------------ Support The Cārvāka Podcast: Buy Kushal's Book: https://amzn.in/d/58cY4dU Become a Member on YouTube: https://www.youtube.com/channel/UCKPx... Become a Member on Patreon: https://www.patreon.com/carvaka UPI: kushalmehra@icici Interac Canada: kushalmehra81@gmail.com To buy The Carvaka Podcast Exclusive Merch please visit: http://kushalmehra.com/shop ------------------------------------------------------------ Follow Kushal: Twitter: https://twitter.com/kushal_mehra?ref_... Facebook: https://www.facebook.com/KushalMehraO... Instagram: https://www.instagram.com/thecarvakap... Koo: https://www.kooapp.com/profile/kushal... Inquiries: https://kushalmehra.com/ Feedback: kushalmehra81@gmail.com

Have you been learning Punjabi for months—or even years—but still struggle to understand native speakers or speak confidently?In this episode, we're talking about the real reasons most Punjabi learners never become fluent. It's not because they're not smart enough or because Punjabi is too difficult. More often, they're simply following the wrong approach.You'll discover:• The biggest mistakes that keep learners stuck• Why textbook Punjabi isn't enough for real conversations• How native speakers actually use Punjabi in everyday life• The habits that help learners become fluent faster• A practical roadmap to improve your Punjabi starting todayIf your goal is to understand Punjabi speakers, join family conversations, and speak Punjabi naturally and confidently, this episode is for you.And if you'd like personalized help on your Punjabi journey, I'll also share how you can work with me one-on-one to accelerate your progress.

In this SBS Punjabi radio program, learn about a study that states that by 2030, AI data centres will use more water than every person on earth. In the interview segment, there is a conversation with Punjabi-Australian Sukhi Bal, who has successfully climbed Mount Ama Dablam, one of Nepal's most challenging peaks. Apart from this, the program also shares important details about the upcoming 28th Griffith Shaheedi Tournament. The radio show also includes news updates from India, abroad, and Punjab, as well as interesting discussions and music. Listen to the full program via this podcast. - ਐਸ ਬੀ ਐਸ ਪੰਜਾਬੀ ਦੇ ਇਸ ਰੇਡੀਓ ਪ੍ਰੋਗਰਾਮ ਵਿੱਚ ਸੁਣੋ ਉਸ ਨਵੇਂ ਅਧਿਐਨ ਬਾਰੇ, ਜਿਸ ਵਿੱਚ ਚੇਤਾਵਨੀ ਦਿੱਤੀ ਗਈ ਹੈ ਕਿ 2030 ਤੱਕ ਏਆਈ ਡਾਟਾ ਸੈਂਟਰ ਪਾਣੀ ਅਤੇ ਹੋਰ ਕੁਦਰਤੀ ਸ੍ਰੋਤਾਂ ਦੀ ਖਪਤ ਹਰ ਇੱਕ ਇਨਸਾਨ ਨਾਲੋਂ ਵੀ ਵੱਧ ਕਰਨ ਲੱਗ ਪੈਣਗੇ। ਇੰਟਰਵਿਊ ਸੈਗਮੈਂਟ ਵਿੱਚ ਮਿਲੋ ਪੰਜਾਬੀ-ਆਸਟ੍ਰੇਲੀਅਨ ਸੁੱਖੀ ਬਲ ਨਾਲ, ਜਿਨ੍ਹਾਂ ਨੇ ਨੇਪਾਲ ਦੀ ਚੁਣੌਤੀਪੂਰਨ ਚੋਟੀ ਮਾਊਂਟ ਐਮਾ ਦਬਲਮ ਫਤਿਹ ਕੀਤੀ ਹੈ। ਇਸ ਤੋਂ ਇਲਾਵਾ, 28ਵੇਂ ਗ੍ਰਿਫਿਥ ਸ਼ਹੀਦੀ ਟੂਰਨਾਮੈਂਟ ਨਾਲ ਸਬੰਧਤ ਅਹਿਮ ਜਾਣਕਾਰੀਆਂ ਵੀ ਸਾਂਝੀਆਂ ਕੀਤੀਆਂ ਗਈਆਂ ਹਨ। ਦੇਸ਼-ਵਿਦੇਸ਼ ਅਤੇ ਪੰਜਾਬ ਦੀਆਂ ਤਾਜ਼ਾ ਖ਼ਬਰਾਂ, ਦਿਲਚਸਪ ਗੱਲਬਾਤਾਂ ਅਤੇ ਸੁਰੀਲੇ ਗੀਤਾਂ ਨਾਲ ਭਰਪੂਰ ਇਹ ਪੂਰਾ ਪ੍ਰੋਗਰਾਮ, ਇਸ ਪੌਡਕਾਸਟ ਵਿੱਚ ਸੁਣੋ।

In this episode, you will learn some Genz slangs and I will explain why I don't like. This podcast is for people who want to learn real, conversational Punjabi and understand Punjabi culture.Here, you'll learn the difference between textbook Punjabi and the Punjabi people actually speak in daily life. I explain words, sentences, and expressions step by step, so even beginners can follow easily.If your goal is to speak Punjabi confidently, not just memorize grammar rules, this podcast is for you.Subscribe or follow to keep learning regularly.If you want to support my work or get extra Punjabi lessons and content, you can check out my Patreon.1 on 1 private classes/Patreon membership ⬇️ https://www.patreon.com/amrinder69 Get my Punjabi pronouns ebook ⬇️https://mailchi.mp/40bd16240e52/untitled-pageSupport through PayPal⬇️https://www.paypal.me/amrinder69Check out The Amrinder Singh Podcast (Punjabi podcast)⬇️https://open.spotify.com/show/46YPbbiIk0BDhnO6QDSxVC?si=JBgiZf9rQMaWBnN0aM1LuA&dd=1Youtube ⬇️https://youtube.com/amrindermkInstagram ⬇️https://instagram.com/colloquial.punjabi?igshid=MDE2OWE1N2Q=Contact with me⬇️Email: amrinder.s.shergill@gmail.com Telegram : Amrinder_mk#learnpunjabi

Ghazi Salahuddin is a Pakistani journalist, writer and literary figure, as well as a scholar of political science. He has written widely on political and social issues, contributing analytical columns in both Urdu and English to The News International and Daily JangThe Pakistan Experience is an independently produced podcast looking to tell stories about Pakistan through conversations. Please consider supporting us on Patreon:https://www.patreon.com/thepakistanexperienceTo support the channel:Jazzcash/Easypaisa - 0325 -2982912Patreon.com/thepakistanexperienceAnd Please stay in touch:https://twitter.com/ThePakistanExp1https://www.facebook.com/thepakistanexperiencehttps://instagram.com/thepakistanexpeperienceThe podcast is hosted by comedian and writer, Shehzad Ghias Shaikh. Shehzad is a Fulbright scholar with a Masters in Theatre from Brooklyn College. He is also one of the foremost Stand-up comedians in Pakistan and frequently writes for numerous publications. Instagram.com/shehzadghiasshaikhFacebook.com/Shehzadghias/Twitter.com/shehzad89Join this channel to get access to perks:https://www.youtube.com/channel/UC44l9XMwecN5nSgIF2Dvivg/joinChapters:0:00 Introduction1:41 Gwadar Lit Festival and Balochistan8:00 Thinkfest, Academic Festivals and Universities11:56 Reading, Science Fiction and Imagination19:34 Apathy, Diversity and Identity Politics30:00 Creation and History of Pakistan37:41 Karachi lost its culture in 194753:00 Lack of basic services in Pakistan57:31 Who destroyed Karachi?1:05:30 Urdu, Punjabi, and the Language Issue1:19:10 Audience Questions

In the June of 1984, a military action took place at the holy Sikh shrine of Sri Harmandir Sahib. The incident, which led to the Sikh massacre and exodus, is still etched as a painful memory in the hearts of the Sikh community worldwide. Looking back at the historic event, this special SBS Punjabi radio program delves into its relevance today. Listen to a conversation with Advocate HS Phoolka, who fought a pro bono legal battle for decades for the Sikh genocide victims, as well as an interview with Australian-based film director Karpal Singh, who has made a documentary on the Sikh exodus after 1984. Listen to all this and more via this radio program. - ਜੂਨ 1984 ਵਿੱਚ ਸ਼੍ਰੀ ਹਰਿਮੰਦਰ ਸਾਹਿਬ ਉੱਤੇ ਹੋਈ ਫੌਜੀ ਕਾਰਵਾਈ ਸਿੱਖ ਇਤਿਹਾਸ ਦਾ ਇੱਕ ਅਹਿਮ ਅਤੇ ਦਰਦਨਾਕ ਅਧਿਆਇ ਹੈ। ਇਸ ਵਿਸ਼ੇਸ਼ ਐਸ ਬੀ ਐਸ ਪੰਜਾਬੀ ਰੇਡੀਓ ਪ੍ਰੋਗਰਾਮ ਵਿੱਚ ਉਸ ਘਟਨਾ ਦੇ ਇਤਿਹਾਸਕ ਪ੍ਰਭਾਵਾਂ ਅਤੇ ਅੱਜ ਦੇ ਸਮੇਂ ਵਿੱਚ ਉਸ ਦੀ ਸਾਰਥਕਤਾ ਬਾਰੇ ਚਰਚਾ ਕੀਤੀ ਗਈ ਹੈ। ਪ੍ਰੋਗਰਾਮ ਵਿੱਚ 1984 ਸਿੱਖ ਕਤਲੇਆਮ ਦੇ ਪੀੜਤਾਂ ਲਈ ਦਹਾਕਿਆਂ ਤੱਕ ਕਾਨੂੰਨੀ ਲੜਾਈ ਲੜਨ ਵਾਲੇ ਐਡਵੋਕੇਟ ਐਚ. ਐਸ. ਫੁਲਕਾ ਨਾਲ ਗੱਲਬਾਤ ਅਤੇ ਆਸਟ੍ਰੇਲੀਆ-ਅਧਾਰਿਤ ਫ਼ਿਲਮ ਨਿਰਦੇਸ਼ਕ ਕਰਪਾਲ ਸਿੰਘ ਨਾਲ ਇੰਟਰਵਿਊ ਸ਼ਾਮਲ ਹੈ, ਜਿਨ੍ਹਾਂ ਨੇ 1984 ਤੋਂ ਬਾਅਦ ਦੇ ਸਿੱਖ ਪਲਾਇਨ ਉੱਤੇ ਡਾਕੂਮੈਂਟਰੀ ਤਿਆਰ ਕੀਤੀ ਹੈ। ਇਹ ਅਤੇ ਹੋਰ ਕਈ ਹੋਰ ਪੇਸ਼ਕਾਰੀਆਂ ਸੁਣੋ ਇਸ ਰੇਡੀਓ ਪ੍ਰੋਗਰਾਮ ਰਾਹੀਂ...

In this episode of Scripture Untangled, seasoned journalist Lorna Dueck speaks with Dr. Jeff Green, CBS Vice President of Scripture Translation about Bible translation, Indigenous languages, and the way Scripture in your heart language inspires hope, strengthens identity, and deepens faith. In this episode, Jeff and Lorna discuss:  Jeff's journey from a church-rooted upbringing and studying math at Waterloo to discovering Biblical languages and Bible translation as his life's work. Why heart language matters, and why people need Scripture in the language that speaks most deeply to them, not just one they can partially understand. How the Canadian Bible Society works alongside Indigenous communities under local leadership to support Scripture translation in heritage languages. The healing and hope of Scripture in Indigenous languages: language loss, revival, community restoration, and the powerful truth that “God speaks my language.” Why Bible translation is not solo work, but involves church leaders, translators, reviewers, and whole communities. Read the transcript: https://biblesociety.ca/transcript-scripture-untangled-s13-ep7  =====Jeff has been involved in Bible translation since 2001. He and his family spent 11 years in East Asia, where he served with Wycliffe/Summer Institute of Linguistics in a Bible translation project and in many other roles. He helped his colleagues with their linguistic analysis and Bible translation work as a linguistics consultant and a translation consultant. He taught linguistics at both the undergraduate and graduate levels for Canada Institute of Linguistics in Langley, BC and as part of their partnership with Tyndale University College in Toronto, ON, and for Payap University in Chiang Mai, Thailand. His leadership experience includes serving as Language and Culture Learning Coordinator and as the coordinator of a Bible translation community of practice focused on the Himalayan region. Since joining CBS, Jeff has been a translation consultant on projects in Plains Cree, Iñupiatun, Inuinnaqtun, Inuktitut, Mohawk, Blackfoot, Kwak'wala, and Punjabi. He supports the wider Bible translation movement by serving as Managing Editor of The Bible Translator journal and as an Academic Mentor in the Master of Arts in Translation of Scripture program at Northwest Seminary and Canada Institute of Linguistics. He enjoys teaching others the things he's had the opportunity to learn and helping others with the technical aspects of Bible translation work. Jeff earned a Doctor of Ministry degree in Bible Translation from Gordon-Conwell Theological Seminary in Massachusetts. He and his family live in Oshawa, ON. Learn more about Indigenous translations - https://biblesociety.ca/project/canada-indigenous-languages-bible-translation/  Canadian Bible Society: biblesociety.caHelp people hear God speak: biblesociety.ca/donateConnect with us on Instagram: @canadianbiblesocietyThe Bible Course: biblecourse.ca

First, we spoke with a handful of candidates from opposite sides of the aisle who are running in the 48th Congressional District race. Also, we'll tell you why some UCSD faculty are calling for a return of standardized testing. Next, food banks are bracing for an uptick in demand as stricter federal food assistance rules go into effect today. Then, we spoke with a local author who is releasing a book on Punjabi history and traditions in the U.S. And, one local independent book store may be forced to relocate after multiple rent hikes.

Melbourne-based Karpal Singh, a filmmaker originally from Punjab, has directed the documentary '1984', taking a leaf from his community's significant history. The film captures the stories of the Indian Sikh community members who migrated to New Zealand in the hope of rebuilding their lives in the aftermath of the 1984 anti-Sikh riots. Having received international acclaim, the film is now available to stream on SBS On Demand. Listen to this podcast to hear SBS Punjabi's exclusive interview with Karpal Singh. - ਮੈਲਬਰਨ ਦੇ ਰਹਿਣ ਵਾਲੇ ਫਿਲਮ ਡਾਇਰੈਕਟਰ ਕਰਪਾਲ ਸਿੰਘ ਵਲੋਂ ਨਿਰਦੇਸ਼ਿਤ '1984' ਡਾਕੂਮੈਂਟਰੀ ਫਿਲਮ ਐਸਬੀਐਸ ਔਨ ਡਿਮਾਂਡ 'ਤੇ ਉਪਲਬਧ ਹੈ। ਇਹ ਫਿਲਮ '1984' ਦੇ ਸਿੱਖ ਵਿਰੋਧੀ ਦੰਗਿਆਂ ਦੀ ਤ੍ਰਾਸਦੀ ਤੋਂ ਬਾਅਦ ਆਪਣੀ ਜ਼ਿੰਦਗੀ ਨੂੰ ਦੁਬਾਰਾ ਬਣਾਉਣ ਦੀ ਉਮੀਦ ਵਿੱਚ ਨਿਊਜ਼ੀਲੈਂਡ ਪਹੁੰਚੇ ਭਾਰਤੀ ਸਿੱਖ ਭਾਈਚਾਰੇ ਦੇ ਸਫ਼ਰ ਨੂੰ ਬਿਆਨ ਕਰਦੀ ਹੈ। ਐਸ ਬੀ ਐਸ ਪੰਜਾਬੀ ਨਾਲ ਖਾਸ ਗੱਲਬਾਤ ਕਰਦਿਆਂ ਕਰਪਾਲ ਸਿੰਘ ਨੇ ਜਿੱਥੇ ਇਸ ਫਿਲਮ ਦੇ ਨਿਰਮਾਣ ਨਾਲ ਜੁੜੇ ਆਪਣੇ ਤਜਰਬੇ ਅਤੇ ਭਾਵਨਾਵਾਂ ਸਾਂਝੀਆਂ ਕੀਤੀਆਂ ਹਨ, ਉੱਥੇ ਹੀ ਉਨ੍ਹਾਂ ਨੇ ਲੋਕਾਂ ਤੱਕ ਪਹੁੰਚਾਉਣ ਵਾਸਤੇ ਮੰਚ ਪ੍ਰਦਾਨ ਕਰਨ ਲਈ ਐਸਬੀਐਸ ਔਨ ਡਿਮਾਂਡ ਦਾ ਧੰਨਵਾਦ ਵੀ ਕੀਤਾ ਹੈ। 1984 ਫਿਲਮ ਨਾਲ ਜੁੜੇ ਹੋਰ ਪਹਿਲੂਆਂ ਬਾਰੇ ਜਾਣਕਾਰੀ ਲਈ ਸੁਣੋ ਇਹ ਪੌਡਕਾਸਟ...

From the dancefloor to wearing full Bana 24/7; Dharmveer Singh's journey to Sikhi is one of the most honest, inspiring and relatable stories we've ever heard on this podcast. Born and bred in Edinburgh, Scotland, Dharmveer grew up in a typical Punjabi household, Gurdwara on Sundays, meat on the table, and clubs on the weekends. But something was pulling him in a different direction. A cousin's invitation to a Rehras Sahib class, a moment in a nightclub mirror, and a heart attack at just 38 years old all became turning points on a path that would lead him to Amrit, full Bana, and a life devoted to Waheguru. This is a conversation about faith, identity, family pressure, and what it really means to live as a Gursikh in today's world, told with complete honesty, warmth, and a healthy dose of Scottish humour.IN THIS EPISODE WE COVER: 0:00 Key Moments 2:28 Introduction 6:56 Dharmveer Singh's Background: Growing Up Sikh in Scotland 8:57 Previous Lifestyle: Clubbing & Dancing to Hip-Hop 10:07 Dancing in a Bhangra Music Video on Arthur's Seat 11:19 Drinking & Peer Pressure: Being Transparent 13:17 His Father's Influence: The Principles That Kept Him Grounded 15:07 Keeping His Kes: The Moustache Biting Story 17:12 The Turning Point: A Cousin's Invitation 18:53 Discovering Rehras Sahib: The Sounds That Hit His Soul 20:21 Becoming Vegetarian: A Quiet Sign from Waheguru 24:43 What the Rehras Sahib Classes Really Meant 26:32 Bhatt Sikh Heritage: Who Are the Bhatts & Their Contribution to Gurbani 31:22 Exploring the Path of Sikhi: Karpan, Chola & Walking Out of the Club 41:07 Clubbing & Sikhi: The Mirror Moment That Changed Everything 44:31 Sikhi Is a Journey, Not a Race (Sahaj Pakke So Meetha) 49:40 The Road to Amrit: Being Told He Couldn't Take It Alone 53:57 Love in Sikhi: What Keeps Him in Chardi Kala 58:35 Challenges & Backlash: Being Pulled Off Stage 1:02:19 Wearing Bana 24/7: Job Interview in Full Bana & the Kirpan at Work 1:08:16 Spreading Sikhi: Schools, Police Stations & the Shetland Islands 1:13:13 The Impact of Sikhi: Becoming a Better Version of Himself 1:15:41 Advice for Those Earlier on Their Sikhi Journey 1:18:48 Struggling Through COVID: Losing Sangat & the Gurdwara Closing 1:20:51 Heart Attack at 38 & the Weight Loss Journey 1:27:14 Final Message: Stay in Chardi Kala 1:31:54 Quick Fire Round 1:37:40 Word from the Previous Guest: Shanti 1:38:28 Conclusion If this episode inspired you, please share it with someone who needs to hear it. You never know whose life it could change. Waheguru Ji Ka Khalsa, Waheguru Ji Ki Fateh

'At 6,812 metres high, when I waved my white flag, I spontaneously cried, ‘Punjabi aa gye oye' (Punjabis have arrived),” says Sukhvir Kaur, also known as Sukhi Bal, a Punjabi woman who has summited Mount Ama Dablam. Known as the ‘Matterhorn of the Himalayas' for its pyramid-like peak and steep ridges, Ama Dablam is considered one of the world's most challenging climbs. Like the mountain she conquered, Sukhi too is tough and versatile. Originally from Chehal village in Punjab's Patiala district, she now works as a prison officer in Sydney and previously appeared in Punjabi films. To hear more about her remarkable journey and adventures, listen to the full podcast. - 'ਜਦੋਂ ਮੈਂ 6,812 ਮੀਟਰ ਉੱਚੀ ਨੇਪਾਲ ਦੀ ਖਤਰਨਾਕ ਅਤੇ ਚੁਣੌਤੀਪੂਰਨ ਚੋਟੀ ਮਾਊਂਟ ਐਮਾ ਦਬਲਮ ਉੱਤੇ ਪਹੁੰਚ ਕੇ ਸਫੇਦ ਚੁੰਨੀ ਹਵਾ ਵਿੱਚ ਲਹਿਰਾਈ, ਤਾਂ ਮੇਰੇ ਮੂੰਹੋਂ ਆਪ-ਮੁਹਾਰੇ ਨਿੱਕਲਿਆ – ਪੰਜਾਬੀ ਆ ਗਏ ਓਏ!' ਇਹ ਜਜ਼ਬਾਤੀ ਸ਼ਬਦ ਹਨ ਆਸਟ੍ਰੇਲੀਆ ਵੱਸਦੀ ਪੰਜਾਬਣ ਸੁਖਵੀਰ ਕੌਰ ਉਰਫ਼ ਸੁੱਖੀ ਬੱਲ ਦੇ, ਜਿਨ੍ਹਾਂ ਨੇ ਦੁਨੀਆ ਦੀ ਸਭ ਤੋਂ ਉੱਚੀ ਚੋਟੀ ਮਾਊਂਟ ਐਵਰੈਸਟ ਦੇ ਨੇੜੇ ਸਥਿਤ ਮਾਊਂਟ ਐਮਾ ਦਬਲਮ ਨੂੰ ਫਤਿਹ ਕਰ ਕੇ ਇੱਕ ਮਿਸਾਲ ਪੈਦਾ ਕੀਤੀ ਹੈ।

Host Gurpreet Kaur brings to life the Punjabi story Pata Nahi, beautifully written by Zorawar, through a heartfelt and engaging narration.

In this episode, you will learn a lot of street talk punjabi words and colloquial punjabi vocabulary through this song explaination.This podcast is for people who want to learn real, conversational Punjabi and understand Punjabi culture.Here, you'll learn the difference between textbook Punjabi and the Punjabi people actually speak in daily life. I explain words, sentences, and expressions step by step, so even beginners can follow easily.If your goal is to speak Punjabi confidently, not just memorize grammar rules, this podcast is for you.Subscribe or follow to keep learning regularly.If you want to support my work or get extra Punjabi lessons and content, you can check out my Patreon.1 on 1 private classes/Patreon membership ⬇️ https://www.patreon.com/amrinder69 Get my Punjabi pronouns ebook ⬇️https://mailchi.mp/40bd16240e52/untitled-pageSupport through PayPal⬇️https://www.paypal.me/amrinder69Check out The Amrinder Singh Podcast (Punjabi podcast)⬇️https://open.spotify.com/show/46YPbbiIk0BDhnO6QDSxVC?si=JBgiZf9rQMaWBnN0aM1LuA&dd=1Youtube ⬇️https://youtube.com/amrindermkInstagram ⬇️https://instagram.com/colloquial.punjabi?igshid=MDE2OWE1N2Q=Contact with me⬇️Email: amrinder.s.shergill@gmail.com Telegram : Amrinder_mk#learnpunjabi  #trending

Trigger warning: This episode contains open discussion of a suicide attempt, alcohol dependence, self-harm, and sexual assault. Please take care of yourself, if you choose to listen. If you or someone you know is struggling, please reach out to the 988 Suicide and Crisis Lifeline by calling or texting 988. You are not alone. Jyoti Chand grew up the youngest child and only girl in a Punjabi immigrant family in West Covina, California, in the middle of a 95% Mexican neighborhood, in a gang-infiltrated area, in a household where her dad ironed her clothes, did the laundry, cooked the food, and showed up to every parent-teacher conference while her mom worked nights. She was spoiled with love. She was the class clown with a binder of printed jokes. She was the smart one, the good girl, the straight-A kid who also snuck out to Bong Fest, talked back to everyone, and graduated high school at 16. She was also someone who had no idea that alcohol was quietly shaping her entire story. In this episode of Sense of Self, Dr. Gowri Aragam sits down with Jyoti Chand, known to hundreds of thousands as Mama Jotes, a mom, a content creator, founder of Jyotes by Jyoti Chand, author of the graphic novel Fitting Indian, and one of the most genuinely funny and disarmingly honest voices on the internet. What starts as a warm, hilarious conversation about growing up first-generation in LA becomes something much more honest. A story about dual identity, undiagnosed ADHD, inherited anxiety and depression, a suicide attempt at 18 that her university tried to quietly erase, abusive relationships she didn't think she deserved better than, and the slow realization that the substance she thought was just fun was actually the main character in a story she desperately wanted to rewrite. And then she stopped drinking. And everything changed. 00:00 Cold Open and Retakes 00:54 Mom Life Small Talk 01:49 Name Origin and Fireworks 04:14 Growing Up West Covina 07:18 Assimilating and Blending In 11:57 Home Life and Superdad 16:17 Sibling Chaos and Teen Rebellion 22:10 Comedy as Survival 28:09 High School Anxiety and Coping 33:00 Family Mental Health Patterns 35:37 Modeling Coping Skills 36:20 Breaking Generational Cycles 37:27 Growing Up Too Fast 38:24 College Freedom Party Life 43:17 When Drinking Feeds Anxiety 45:00 Alcohol and Parenting Boundaries 47:18 Good Girl Bad Girl Split 52:51 Breakup Depression Spiral 56:40 Hospital Hold and Dorm Fallout 59:35 Therapy Break the Cycle 01:07:30 Writing as Healing Path 01:11:39 Self Worth and Relationships 01:12:41 Choosing Love Through Discomfort 01:15:01 Brunch Meltdown and the Ring 01:18:13 Reparative Love and Co Regulation 01:23:31 Alcohol After Marriage and Motherhood 01:27:20 Moderation Fails and Pandemic Spiral 01:28:23 Dry January and Quit Like a Woman 01:35:19 Sobriety Fuels Creativity and Growth 01:43:02 Self Esteem and Resilience Muscle 01:48:06 Who I Am Now and Closing About Our Guest: Jyoti Chand, known online as Mama Jotes, is a content creator, author, and advocate for first-generation Americans navigating identity, mental health, and sobriety. Her graphic novel Fitting Indian follows a 16-year-old first-generation American girl navigating mental health struggles, dual identity, and the pressure to belong everywhere and nowhere at once. She lives in the Midwest with her husband, a child psychiatrist who is not allowed to "psychiatrize" her, and their three kids. Connect with Jyoti:https://www.instagram.com/mamajotes/https://www.amazon.com/Fitting-Indian-Jyoti-Chand/ Connect with Sense of Self: Subscribe for more episodes like this: https://podcasts.apple.com/us/podcast/sense-of-self/id1742905024 Follow the Sense of Self Podcast: http://instagram.com/senseofself.podcast Connect with Dr. Gowri Aragam: Instagram: http://instagram.com/drgowriaragam Website: https://www.drgowriaragam.com/ Edited by: Briana Mittan Produced by: Gowri Aragam and Briana Mittan A note on ethics, process, and safety: The individuals in this podcast have graciously shared their stories and it's important to note that while these discussions are enriching and enlightening, they are not a substitute for therapy or mental healthcare.Please note that each guest has given their consent to participate, had full control over what aspects of their journey were shared, and either currently engages in therapy or coaching, or has done so in the past.Thanks from all of us at Sense of Self

Despite rising living costs and economic pressures, millions of Australians are stepping up to support those in need through volunteering. The latest data from Volunteering Australia shows that 9.5 million people volunteered across the country in 2025. While Punjabis call it 'seva' (the spirit of selfless service), Australians often describe it as “helping a mate” or “looking out for each other”. Across cultures, the shared spirit of giving continues to unite communities. SBS Punjabi spoke to several Punjabi volunteers to understand what inspires them to support vulnerable people during times of crisis. Their stories are deeply moving. Click the audio button to listen to the full podcast. - ਰਹਿਣ-ਸਹਿਣ ਦੀ ਵੱਧਦੀ ਲਾਗਤ ਅਤੇ ਆਰਥਿਕ ਦਬਾਅ ਦੇ ਬਾਵਜੂਦ, ਲੱਖਾਂ ਆਸਟ੍ਰੇਲੀਆਈ ਹੋਰਨਾਂ ਦੀ ਮਦਦ ਲਈ ਵਲੰਟੀਅਰ ਵਜੋਂ ਅੱਗੇ ਆ ਰਹੇ ਹਨ। 2025 ਵਿੱਚ ਆਸਟ੍ਰੇਲੀਆ 'ਚ ਕੁੱਲ 9.5 ਮਿਲੀਅਨ ਲੋਕਾਂ ਨੇ ਵਲੰਟੀਅਰ ਕੀਤਾ। ਇਸ ਵਲੰਟੀਅਰ ਹਫ਼ਤੇ, ਐਸ ਬੀ ਐਸ ਪੰਜਾਬੀ ਨੇ ਕੁਝ ਪੰਜਾਬੀ ਵਲੰਟੀਅਰਾਂ ਨਾਲ ਗੱਲਬਾਤ ਕਰਕੇ ਜਾਣਿਆ ਕਿ ਕਿਹੜੀ ਸੋਚ ਅਤੇ ਪ੍ਰੇਰਣਾ ਉਨ੍ਹਾਂ ਨੂੰ ਮੁਸ਼ਕਲ ਸਮਿਆਂ ਵਿੱਚ ਵੀ ਸੇਵਾ ਲਈ ਤਿਆਰ ਰੱਖਦੀ ਹੈ। ਸੁਣੋ, ਇਸ ਪੌਡਕਾਸਟ ਰਾਹੀਂ...

In this SBS Punjabi radio program, hear about a survey that has revealed shocking findings about migrant workers, including widespread underpayment and workplace exploitation. In the interview segment, listen to a conversation with Western Australia' s Professor Zora Singh, who has received a prestigious global award in the field of horticulture. The program also includes news updates from Australia, around the world, Punjab, and Pakistani Punjab, along with interesting discussions and songs. Listen to the full program via this podcast. - ਐਸ ਬੀ ਐਸ ਪੰਜਾਬੀ ਦੇ ਇਸ ਰੇਡੀਓ ਪ੍ਰੋਗਰਾਮ ਵਿੱਚ ਜਾਣੋ ਇੱਕ ਸਰਵੇ ਬਾਰੇ ਜਿਸ ਵਿੱਚ ਪ੍ਰਵਾਸੀ ਕਾਮਿਆਂ ਬਾਰੇ ਹੈਰਾਨੀਜਨਕ ਖੁਲਾਸੇ ਹੋਏ ਹਨ ਕਿ ਕਿਵੇਂ ਮਾਈਗ੍ਰੈਂਟ ਵਰਕਰਸ ਨੂੰ ਕਾਨੂੰਨੀ ਹੱਕ ਤੋਂ ਘੱਟ ਤਨਖਾਹ ਮਿਲਦੀ ਹੈ। ਇੰਟਰਵਿਊ ਸੈਗਮੈਂਟ ਵਿੱਚ ਗੱਲਬਾਤ ਸੁਣੋ ਭਾਰਤ ਵਿੱਚ ਜਨਮੇ ਅਤੇ ਆਸਟ੍ਰੇਲੀਆ ਵਿੱਚ ਕੰਮ ਕਰ ਰਹੇ ਪ੍ਰੋਫੈਸਰ ਜ਼ੋਰਾ ਸਿੰਘ ਦੇ ਨਾਲ ਜਿੰਨ੍ਹਾ ਨੂੰ ਹਾਰਟੀਕਲਚਰ ਦੇ ਖੇਤਰ ਵਿੱਚ ਵਿਸ਼ਵ ਪੱਧਰ ਦਾ ਮਹੱਤਵਪੂਰਨ ਅਵਾਰਡ ਮਿਲਿਆ ਹੈ। ਪ੍ਰੋਗਰਾਮ ਵਿੱਚ ਦੇਸ਼, ਵਿਦੇਸ਼, ਪੰਜਾਬ ਅਤੇ ਲਹਿੰਦੇ ਪੰਜਾਬ ਦੀ ਖ਼ਬਰਸਾਰ ਦੇ ਨਾਲ-ਨਾਲ ਦਿਲਚਸਪ ਗੱਲਾਂ ਅਤੇ ਗੀਤ ਵੀ ਸ਼ਾਮਲ ਹਨ। ਸੁਣੋ ਇਹ ਪੂਰਾ ਪ੍ਰੋਗਰਾਮ ਇਸ ਪੌਡਕਾਸਟ ਰਾਹੀਂ।

In this episode you will learn These colloquial words ਮਰਜੀ marji, ਰੱਜ ਕੇ rajj k, ਦਾਅ dah, ਕੋਰੀ ਨਾ kori nah, ਜਵਾਬ jvab, ਜ਼ਬਾਨ jbaan, ਮੁੱਕਰਨਾ mukerna, ਨਜ਼ਾਰਾ najara, ਰੁੱਸਣਾ russna, ਲੁਤਰੋ lutro, ਕਲੇਸ਼ kalesh.This podcast is for people who want to learn real, conversational Punjabi and understand Punjabi culture.Here, you'll learn the difference between textbook Punjabi and the Punjabi people actually speak in daily life. I explain words, sentences, and expressions step by step, so even beginners can follow easily.If your goal is to speak Punjabi confidently, not just memorize grammar rules, this podcast is for you.Subscribe or follow to keep learning regularly.If you want to support my work or get extra Punjabi lessons and content, you can check out my Patreon.1 on 1 private classes/Patreon membership ⬇️ https://www.patreon.com/amrinder69 Get my Punjabi pronouns ebook ⬇️https://mailchi.mp/40bd16240e52/untitled-pageSupport through PayPal⬇️https://www.paypal.me/amrinder69Check out The Amrinder Singh Podcast (Punjabi podcast)⬇️https://open.spotify.com/show/46YPbbiIk0BDhnO6QDSxVC?si=JBgiZf9rQMaWBnN0aM1LuA&dd=1Youtube ⬇️https://youtube.com/amrindermkInstagram ⬇️https://instagram.com/colloquial.punjabi?igshid=MDE2OWE1N2Q=Contact with me⬇️Email: amrinder.s.shergill@gmail.com Telegram : Amrinder_mk#learnpunjabi

Australia's latest Federal Budget has been unveiled, and SBS Punjabi brings you a special program exploring its key highlights and major announcements. From housing market reforms to migration policy changes, this podcast takes a closer look at how the Budget could impact Australian households and the broader economy. Tune in for detailed analysis, expert insights, and discussions on what these changes mean for the community. - ਆਸਟ੍ਰੇਲੀਆ ਦੇ ਸੰਘੀ ਬਜਟ ਵਿੱਚ ਕੀਤੇ ਗਏ ਵੱਡੇ ਐਲਾਨਾਂ, ਹਾਊਸਿੰਗ ਮਾਰਕੀਟ ‘ਤੇ ਪੈਣ ਵਾਲੇ ਅਸਰ ਅਤੇ ਪਰਵਾਸ ਨਾਲ ਜੁੜੀਆਂ ਨਵੀਆਂ ਨੀਤੀਆਂ ਦੀ ਵਿਸਥਾਰਿਤ ਜਾਣਕਾਰੀ ਲੈਕੇ ਆਇਆ ਹੈ ਐਸ ਬੀ ਐਸ ਪੰਜਾਬੀ ਦਾ ਇਹ ਖ਼ਾਸ ਰੇਡੀਓ ਪ੍ਰੋਗਰਾਮ। ਜਾਣੋ ਕਿ ਨਵੇਂ ਬਜਟ ਨਾਲ ਕਿਹੜੇ ਵਰਗਾਂ ਨੂੰ ਰਾਹਤ ਮਿਲੀ ਅਤੇ ਕੌਣ ਪ੍ਰਭਾਵਿਤ ਹੋ ਸਕਦਾ ਹੈ। ਇਸਦੇ ਨਾਲ ਹੀ ਸੁਣੋ ਦਿਲਚਸਪ ਮੁਲਾਕਾਤਾਂ ਅਤੇ ਚੋਣਵੇਂ ਪੰਜਾਬੀ ਗਾਣੇ ਵੀ।

Hindus claim their ancestors raised their elder sons as Sikhs out of genuine devotion to the Khalsa. Puneet Sahani and others repeat this claim endlessly in both English and Punjabi. This episode proves it is a lie, documented, evidenced and irrefutable.The historical record tells a completely different story. Bhai Sukha Singh Shahid Mari Kambo converted of his own free will and his own family drugged him, cut his sacred Kes and killed his infant daughter. Master Tara Singh converted and his father threw him out of the house. Pandit Har Kishan converted and his orthodox Hindu father fainted in Maharajah Ranjit Singh's court cursing him for destroying Sanataan. Professor Sahib Singh converted and the family Pandit grabbed his belongings declaring him polluted. Swami Ram Tirath studied the Guru Granth Sahib Ji, became Sikh and his family disowned him immediately.Gurdino was never a Hindu practice. Giani Gian Singh's Shamsher Khalsa documents how Sehajdhari Khatris and Jatts raised their elder sons as Khalsas as a deliberate generational investment in Sikhi. The Saakhi of Guru Amardas Mahlla 3rd and Guru Arjan explicitly differentiate Sikh identity from Hindu identity centuries before the Khalsa was created. The Sehajdharis were never Hindus. Gurdino was never a Hindu gift.Delivered in Punjabi for the Punjabi speaking Sikh community globally.

Get MORE Coaches Don't Play at our ⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠Thank you to our Sponsors: Desire Lighting & Luxury Washrooms. Click here mention the pod for 25% off Stay tuned for Kyle's Children's Book ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/49SJXwV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Gurk ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Desi Dontdoze Playlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Producer/Audio Engineer ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Bhawan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------------------------00:00 Music politics 11:00 Babbu Mann 16:00 Chani/Moga Nazar song 22:00 Parm/Neon stream 26:30 Punjabi concerts 28:20 Morni 45:40 Shooting at the house 57:00 Protesters at Diljit show 1:17:15 Wedding bookings 

'Australia's audience is still rooted in their culture and has a good sense of literature,' says the renowned Indian poet, writer, singer, and actor Satinder Sartaaj on his Australian Tour. Ahead of his concert in Melbourne, Dr Sartaaj posed with Australia's 2023 ODI World Cup-winning trophy at the iconic Melbourne Cricket Ground. In an exclusive chat with SBS Punjabi, the singer shares what makes him strike a chord with the Gen Z, the motivation behind his work and his admiration for Australia. Listen to more in this podcast. - ਆਸਟ੍ਰੇਲੀਆ ਦੇ ਵੱਖ-ਵੱਖ ਸ਼ਹਿਰਾਂ ਵਿੱਚ ਆਪਣੇ ਸ਼ਾਨਦਾਰ ਸ਼ੋਅਜ਼ ਰਾਹੀਂ ਦਰਸ਼ਕਾਂ ਦਾ ਦਿਲ ਜਿੱਤ ਰਹੇ ਪ੍ਰਸਿੱਧ ਪੰਜਾਬੀ ਸ਼ਾਇਰ, ਗਾਇਕ ਅਤੇ ਅਦਾਕਾਰ ਡਾ.ਸਤਿੰਦਰ ਸਰਤਾਜ ਨੇ ਮੈਲਬਰਨ ਸ਼ੋਅ ਤੋਂ ਪਹਿਲਾਂ ਇੱਥੇ ਮੈਲਬਰਨ ਕ੍ਰਿਕਟ ਗਰਾਊਂਡ ਦਾ ਦੌਰਾ ਕੀਤਾ। ਇਸ ਮੌਕੇ ਐਸ ਬੀ ਐਸ ਪੰਜਾਬੀ ਨਾਲ ਖਾਸ ਗੱਲਬਾਤ ਦੌਰਾਨ ਸਤਿੰਦਰ ਸਰਤਾਜ ਨੇ ਆਸਟ੍ਰੇਲੀਆ ਦੀ ਕੁਦਰਤੀ ਸੁੰਦਰਤਾ ਅਤੇ ਮਨਮੋਹਕ ਨਜ਼ਾਰਿਆਂ ਦੀ ਖੁੱਲ੍ਹ ਕੇ ਤਾਰੀਫ਼ ਕੀਤੀ। ਡਾ. ਸਰਤਾਜ ਨੇ ਆਸਟ੍ਰੇਲੀਆ ਵੱਸਦੇ ਪੰਜਾਬੀ ਭਾਈਚਾਰੇ ਦੀ ਵੀ ਖੂਬ ਸਰਾਹਨਾ ਕਰਦਿਆਂ ਕਿਹਾ ਕਿ ਇੱਥੋਂ ਦੇ ਪੰਜਾਬੀ ਸਾਹਿਤ ਅਤੇ ਸੰਗੀਤ ਦੀ ਡੂੰਘੀ ਸਮਝ ਰੱਖਦੇ ਹਨ ਅਤੇ ਕਲਾ ਪ੍ਰਤੀ ਉਨ੍ਹਾਂ ਦਾ ਪਿਆਰ ਕਾਬਿਲ-ਏ-ਤਾਰੀਫ ਹੈ।

Surrey's 5X Fest returns this weekend featuring the best in music and art from B.C.'s South Asian community. 5X Fest executive director Neesha Hothi joins the show alongside Punjabi-Canadian musician GAV to speak about the future of Punjabi music and art in B.C.

Welcome to PGX: Raw & Real #181PGX: Raw & Real is simple. I sit with people who've lived through something and/or made it big.This isn't meant to be inspiration or a template for life (for that, you can check out PGX Ideas).This space is different. It's their story, as they experienced it.In this episode, I spoke to Parmish Verma — singer, actor, and director in the Punjabi entertainment industry.Timestamps:00:00 - Trailer01:20 - Fun moments with Parmish05:25 - Understanding ADHD simply08:48 - How social media rewires minds10:09 - Inside the alien disclosure14:44 - AI's impact on the internet20:50 - Why he bought a film camera23:10 - What Parmish thinks of me29:28 - Parmish's Lamborghini story33:01 - The expensive green color39:55 - How controversies are created50:22 - Lessons from my grandfather1:09:24 - Parmish's next movie teaser1:13:27 - The real story of Shera1:25:30 - Why he avoided movies1:32:24 - Parmish at my wedding1:40:09 - Ayahuasca, DMT & drugs1:50:17 - Balancing family and career1:53:12 - Parmish on KanyeEnjoy.— Prakhar

On the Saturday May 9, 2026 edition of The Richard Crouse Show we meet YouTuber, actor, screenwriter, comedian, and musician Jasmeet Raina. His series “Late Bloomer,” a dramedy about a millennial Sikh content creator balancing online ambitions, family expectations, community pressures, and personal growth, is in its third season on Crave right now. Critics call it funny, heartfelt, and eye-opening. He rose to fame in the late 2000s/early 2010s on YouTube with sharp, satirical sketches about growing up in a Punjabi immigrant family in Guelph, Ontario. His irreverent humor on culture, family, and identity earned him millions of views and a loyal following but he stepped back from YouTube around 2018, to created, write, produce, and star in the semi-autobiographical “Late Bloomer.” Then, we’ll meet actor Shamier Anderson. He’s best known for roles like Deputy Marshal Xavier Dolls in Wynonna Earp, Trevante Cole in Invasion (Apple TV+), and the memorable Mr. Nobody / The Tracker in John Wick: Chapter 4. He’s also involved in initiatives supporting Black Canadian talent, like co-founding awards and events with his brother, actor Stephan James. Today we’re talking about how he made the switch from law enforcement to acting, studying kung fu and his latest role, playing controversial Canadian sprinter Ben Johnson. “Hate the Player: The Ben Johnson Story” is a satirical comedy miniseries for Paramount+ and GameTV that focuses on Johnson’s 1988 Seoul Olympics 100m gold medal win (and world record), the subsequent doping scandal that stripped him of it, and a “definitely-not-biased” retelling that explores the legacy, the pressure, and perhaps the bigger picture of athletics in that era. Finally, we spend some time with Nicholas Braun. You’ve seen him in supporting roles in films like “The Perks of Being a Wallflower,” “How to Be Single” and “Zola,” although the 6'7" actor is best known as the awkward, ambitious Cousin Greg Hirsch on Crave’s “Succession,” a role that earned him three Primetime Emmy nominations for Outstanding Supporting Actor in a Drama Series. Today, we’re talking about his latest project, “The Sheep Detectives,” a new, all-star whodunnit comedy now playing in theatres, about a flock of sheep attempt to solve a murder mystery. You heard me right. This bizarre but crowd-pleasing murder mystery for the whole family that could have been titled “CSI: Livestock.” Murder, talking sheep and philosophy intertwine to create echoes of “Babe: A Pig in the City” and “Old Yeller.” Nicolas Braun plays Tim, the only, and rather clumsy, police officer in a small town, who investigates the murder of the local shepherd played by Hugh Jackman, as a flock of crime-solving sheep try to crack the case first.

On the Saturday May 9, 2026 edition of The Richard Crouse Show we meet YouTuber, actor, screenwriter, comedian, and musician Jasmeet Raina. His series “Late Bloomer,” a dramedy about a millennial Sikh content creator balancing online ambitions, family expectations, community pressures, and personal growth, is in its third season on Crave right now. Critics call it funny, heartfelt, and eye-opening. He rose to fame in the late 2000s/early 2010s on YouTube with sharp, satirical sketches about growing up in a Punjabi immigrant family in Guelph, Ontario. His irreverent humor on culture, family, and identity earned him millions of views and a loyal following but he stepped back from YouTube around 2018, to created, write, produce, and star in the semi-autobiographical “Late Bloomer.” Then, we'll meet actor Shamier Anderson. He's best known for roles like Deputy Marshal Xavier Dolls in Wynonna Earp, Trevante Cole in Invasion (Apple TV+), and the memorable Mr. Nobody / The Tracker in John Wick: Chapter 4. He's also involved in initiatives supporting Black Canadian talent, like co-founding awards and events with his brother, actor Stephan James. Today we're talking about how he made the switch from law enforcement to acting, studying kung fu and his latest role, playing controversial Canadian sprinter Ben Johnson. “Hate the Player: The Ben Johnson Story” is a satirical comedy miniseries for Paramount+ and GameTV that focuses on Johnson's 1988 Seoul Olympics 100m gold medal win (and world record), the subsequent doping scandal that stripped him of it, and a “definitely-not-biased” retelling that explores the legacy, the pressure, and perhaps the bigger picture of athletics in that era. Finally, we spend some time with Nicholas Braun. You've seen him in supporting roles in films like “The Perks of Being a Wallflower,” “How to Be Single” and “Zola,” although the  6'7" actor is best known as the awkward, ambitious Cousin Greg Hirsch on Crave's “Succession,” a role that earned him three Primetime Emmy nominations for Outstanding Supporting Actor in a Drama Series. Today, we're talking about his latest project, “The Sheep Detectives,” a new, all-star whodunnit comedy now playing in theatres, about a flock of sheep attempt to solve a murder mystery. You heard me right. This bizarre but crowd-pleasing murder mystery for the whole family that could have been titled “CSI: Livestock.” Murder, talking sheep and philosophy intertwine to create echoes of “Babe: A Pig in the City” and “Old Yeller.” Nicolas Braun plays Tim, the only, and rather clumsy, police officer in a small town, who investigates the murder of the local shepherd played by Hugh Jackman, as a flock of crime-solving sheep try to crack the case first.

in this episode you will learn a lot of colloquial words which is very useful for your Punjabi vocabulary. This podcast is for people who want to learn real, conversational Punjabi and understand Punjabi culture.Here, you'll learn the difference between textbook Punjabi and the Punjabi people actually speak in daily life. I explain words, sentences, and expressions step by step, so even beginners can follow easily.If your goal is to speak Punjabi confidently, not just memorize grammar rules, this podcast is for you.Subscribe or follow to keep learning regularly.If you want to support my work or get extra Punjabi lessons and content, you can check out my Patreon.1 on 1 private classes/Patreon membership ⬇️ https://www.patreon.com/amrinder69 Get my Punjabi pronouns ebook ⬇️https://mailchi.mp/40bd16240e52/untitled-pageSupport through PayPal⬇️https://www.paypal.me/amrinder69Check out The Amrinder Singh Podcast (Punjabi podcast)⬇️https://open.spotify.com/show/46YPbbiIk0BDhnO6QDSxVC?si=JBgiZf9rQMaWBnN0aM1LuA&dd=1Youtube ⬇️https://youtube.com/amrindermkInstagram ⬇️https://instagram.com/colloquial.punjabi?igshid=MDE2OWE1N2Q=Contact with me⬇️Email: amrinder.s.shergill@gmail.com Telegram : Amrinder_mk#learnpunjabi #trending

The world celebrates Mother's Day on the second Sunday of May. On this special occasion, SBS Punjabi has dedicated this radio program to mums. From talking to women who gave birth after migrating to Australia without any support, to poems on motherhood and mother tongue, this radio program has it all. We also spoke to pelvic floor specialist Nisha, who says that a lack of awareness about these muscles is impacting the quality of life of Indian-origin mums. To enjoy all this, along with dedicated messages from you and the latest Punjabi music, listen to this Mother's Day special program. - ਮਈ ਮਹੀਨੇ ਦੇ ਦੂਜੇ ਐਤਵਾਰ ਨੂੰ ਦੁਨੀਆ ਭਰ ਵਿੱਚ ਮਾਂ-ਦਿਵਸ (ਮਦਰਜ਼ ਡੇਅ) ਮਨਾਇਆ ਜਾਂਦਾ ਹੈ। ਇਸ ਮੌਕੇ ‘ਤੇ ਐਸ ਬੀ ਐਸ ਪੰਜਾਬੀ ਦਾ ਇਹ ਰੇਡੀਓ ਪ੍ਰੋਗਰਾਮ ਮਾਵਾਂ ਨੂੰ ਸਮਰਪਿਤ ਕੀਤਾ ਗਿਆ ਹੈ। ਇਸ ਪ੍ਰੋਗਰਾਮ ਵਿੱਚ ਅਸੀਂ ਆਸਟ੍ਰੇਲੀਆ ਆ ਕੇ ਬਿਨਾ ਪਰਿਵਾਰਕ ਸਹਾਰੇ ਮਾਂ ਬਣੀਆਂ ਪਰਵਾਸੀ ਔਰਤਾਂ ਨਾਲ ਗੱਲਬਾਤ ਕੀਤੀ ਅਤੇ ਉਨ੍ਹਾਂ ਦੇ ਤਜਰਬੇ ਜਾਣੇ। ਨਾਲ ਹੀ ਅਸੀਂ ਇੱਕ ਪੈਲਵਿਕ ਸਿਹਤ ਮਾਹਿਰ ਨਾਲ ਵੀ ਗੱਲ ਕੀਤੀ, ਜਿਨ੍ਹਾਂ ਨੇ ਦੱਸਿਆ ਕਿ ਪੈਲਵਿਕ ਦੀ ਕਸਰਤ ਨਾ ਕਰਨਾ ਅਤੇ ਇਸ ਬਾਰੇ ਖੁੱਲ੍ਹ ਕੇ ਗੱਲ ਨਾ ਕਰਨਾ, ਭਾਰਤੀ ਮੂਲ ਦੀਆਂ ਕਈ ਔਰਤਾਂ ਲਈ ਜਣੇਪੇ ਤੋਂ ਬਾਅਦ ਵੀ ਲੰਬੇ ਸਮੇਂ ਤੱਕ ਸਿਹਤ ਸਮੱਸਿਆਵਾਂ ਦਾ ਕਾਰਨ ਬਣ ਸਕਦਾ ਹੈ। ਇਹ ਅਤੇ ਹੋਰ ਬਹੁਤ ਕੁਝ ਸੁਣੋ ਮਾਵਾਂ ਨੂੰ ਸਮਰਪਿਤ ਇਸ ਖ਼ਾਸ ਰੇਡੀਓ ਪ੍ਰੋਗਰਾਮ ਵਿੱਚ।

Hop aboard the magical Culture Train for a brand new adventure, then switch tracks and climb into a real-life 18-wheeler as we hit the highway with our new friend, Mr. Avie

Punjabi writer Mahmood Awan speaks about his personal life and passion for literature. Click on the audio icon to listen to this interview by our Pakistan-based correspondent Masood Mallhi. - ਪਾਕਿਸਤਾਨ ਵਿੱਚ ਜੰਮੇ ਮਹਮੂਦ ਆਵਾਨ ਨੇ ਆਪਣੇ ਸ਼ਾਹਪੁਰੀ ਲਹਿਜ਼ੇ ਅਤੇ ਪੰਜਾਬੀ ਭਾਸ਼ਾ ਨੂੰ ਜਿਉਂਦਾ ਰੱਖਣ ਲਈ ਇੰਜੀਨੀਅਰਿੰਗ ਦੀ ਨੌਕਰੀ ਛੱਡ ਕੇ ਲਿਖਾਰੀ ਬਣਨ ਦਾ ਰਾਹ ਚੁਣਿਆ। ਅੱਜ UK ਵਿੱਚ ਵਸਦੇ ਆਵਾਨ ਪੰਜਾਬੀ ਕਵਿਤਾ ਅਤੇ ਕਿਤਾਬਾਂ ਰਾਹੀਂ ਨਾ ਸਿਰਫ਼ ਪਾਕਿਸਤਾਨ ਅਤੇ ਭਾਰਤ, ਸਗੋਂ ਵਿਦੇਸ਼ਾਂ ਵਿੱਚ ਰਹਿੰਦੇ ਪੰਜਾਬੀਆਂ ਦੀਆਂ ਕਹਾਣੀਆਂ ਵੀ ਪੇਸ਼ ਕਰ ਰਹੇ ਹਨ। ਲਹਿੰਦੇ ਪੰਜਾਬ ਤੋਂ ਮਸੂਦ ਮਲ੍ਹੀ ਦੀ ਇਹ ਖਾਸ ਗੱਲਬਾਤ ਸੁਣੋ, ਜਿਸ ਵਿੱਚ ਆਵਾਨ ਆਪਣੇ ਸਫ਼ਰ, ਲਿਖਤ ਅਤੇ ਪਰਵਾਸੀ ਪੰਜਾਬੀਆਂ ਦੇ ਅਨੁਭਵਾਂ ਬਾਰੇ ਵਿਚਾਰ ਸਾਂਝੇ ਕਰਦੇ ਹਨ।

In this episode, you will learn many unheard colloquial words. It will improve your vocabulary. This podcast is for people who want to learn real, conversational Punjabi and understand Punjabi culture.Here, you'll learn the difference between textbook Punjabi and the Punjabi people actually speak in daily life. I explain words, sentences, and expressions step by step, so even beginners can follow easily.If your goal is to speak Punjabi confidently, not just memorize grammar rules, this podcast is for you.Subscribe or follow to keep learning regularly.If you want to support my work or get extra Punjabi lessons and content, you can check out my Patreon.1 on 1 private classes/Patreon membership ⬇️ https://www.patreon.com/amrinder69 Get my Punjabi pronouns ebook ⬇️https://mailchi.mp/40bd16240e52/untitled-pageSupport through PayPal⬇️https://www.paypal.me/amrinder69Check out The Amrinder Singh Podcast (Punjabi podcast)⬇️https://open.spotify.com/show/46YPbbiIk0BDhnO6QDSxVC?si=JBgiZf9rQMaWBnN0aM1LuAⅆ=1Youtube ⬇️https://youtube.com/amrindermkInstagram ⬇️https://instagram.com/colloquial.punjabi?igshid=MDE2OWE1N2Q=Contact with me⬇️Email: amrinder.s.shergill@gmail.com Telegram : Amrinder_mk#learnpunjabi #trending

Queen Victoria was Empress of India. She was also godmother to the children of the man whose kingdom she helped destroy. Victoria called him “your affectionate friend.”But as Polly Putnam tells me, it was a strange relationship between conqueror and conquered.Polly is the Collections Curator at Historic Royal Palaces, the historian behind Netflix's Bridgerton, and the curator of The Last Princesses of Punjab — her 31st exhibition, and the hardest one she has ever done. She did not want to tell this story from above. She wanted South Asian voices in the room.In this episode, we cover why Sophia sold suffragette newspapers outside Hampton Court, why Bamba had snowballs thrown at her on the way to medical school, why Catherine told a Jewish refugee fleeing the Nazis, “I'll be that person,” why Duleep Singh died with a Bible at his bedside despite taking Sikh initiation, and the revelation that almost everything in this family's London history happened in Kensington, including the birth of the women's suffrage movement itself.

Get MORE Coaches Don't Play at our ⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠Thank you to our Sponsors: InsureLine Clover & Neja Diamonds & Crown TentsInsureLine Clover: Get a quote here! ⁠Neja Diamonds Custom Engagement Rings ⁠Stay tuned for Kyle's Children's Book ⁠⁠⁠⁠⁠https://bit.ly/49SJXwV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Gurk ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Gurveen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Desi Dontdoze Playlist⁠⁠⁠⁠⁠⁠⁠⁠⁠Producer/Audio Engineer ⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Bhawan⁠⁠⁠⁠⁠⁠⁠⁠⁠Song "Be Like That" by⁠ ⁠⁠⁠⁠⁠⁠⁠⁠REVAY ⁠⁠⁠⁠⁠⁠⁠⁠⁠----------------------------00:00 Clubbing before & after 08:00 Middle East rain 10:36 Missing scientists 23:00 Polymarket bet 30:20 Diljit/ Prada Champal 37:45 Mass layoffs & future rant43:00 Punjabi music videos 50:28 Worst human ever known to this pod 1:04:50 Gold for everyone  1:09:30 Influencers strict parents 1:13:05 Smushmortion1:20:00 We ripped it 

Comenzamos saludando a África desde Europa y América, para sumergirnos después en nuevas músicas que nos llegan desde ese continente, desde Bamako, el sur de Marruecos, el país de los tuaregs y Nigeria. Continuamos en Norteamérica, basculando entre influencias afrolatinas e indias, para terminar en un Estambul electrizante. We begin by saluting Africa from Europe and America, before immersing ourselves in new music coming from that continent, from Bamako, southern Morocco, the land of the Tuareg and Nigeria. We continue in North America, shifting between Afro-Latin and Indian influences, to finish in an electrifying Istanbul. – Marcel Vallès with Steve Shehan - Salute to Africa - Boas lembranças – Gaoussou ‘Sobra' Kouyaté - Fadialah - Sobra dance – Mah Damba - Soninko - Taabolo koura – Tarwa N-Tiniri - Hezza-d iẓri - Zaman – Tamikrest - Imanin - Assikel – Azuka Moweta and His Anioma Brothers Band of Africa - Kenechukwu - Kenechukwu – Tumbao Bravo with Paul Vornhagen - Ritmo bravo - Joy of the mambo – Ancient Future - Punjabi jhinzaki - Purple spirits – Johnny Makam - Her şey yolunda - Karadeniz dreamin' – (Johnny Makam - Holografik çiftetelli - Karadeniz dreamin') Gaoussou 'Sobra' Kouyaté ( Al-Fouseni Konaté)

On his Australia tour, we recorded an interview with UK-based Mohan Singh, founder of the Sikh Awareness Society, about the increasing risks of online grooming for young people and the need for open conversations around relationships and sex education in Punjabi families. Singh says grooming is often a gradual process of controlling a young person's trust and thinking, with digital platforms now a major entry point. He urges parents to watch for warning signs such as changes in behaviour, secrecy, unexplained gifts, and emotional withdrawal, and to speak honestly with children about safe relationships, boundaries, and how to report concerns. With decades of experience supporting victims, Singh has also appeared in the BBC Inside Out documentary on grooming. - ‘ਗਰੂਮਿੰਗ'—ਭਰੋਸਾ ਜਿੱਤ ਕੇ ਬੱਚਿਆਂ ਨੂੰ ਗਲਤ ਤਰੀਕੇ ਨਾਲ ਪ੍ਰਭਾਵਿਤ ਕਰਨ ਦੀ ਖਤਰਨਾਕ ਪ੍ਰਿਕੀਰਿਆ ਜੋ ਕਿ ਇੰਟਰਨੈੱਟ ਦੇ ਯੁੱਗ ਵਿੱਚ ਤੇਜ਼ੀ ਨਾਲ ਵੱਧ ਰਹੀ ਹੈ ਅਤੇ ਇਸ ਨੂੰ ਲੈ ਕੇ ਮਾਪੇ ਹਮੇਸ਼ਾ ਫਿਕਰਮੰਦ ਰਹਿੰਦੇ ਹਨ। ਇਸ ਵੱਧਦੇ ਖਤਰੇ ਨੂੰ ਦੇਖਦਿਆਂ ਆਸਟ੍ਰੇਲੀਆ ਦੇ ਈ-ਸੇਫਟੀ ਕਮਿਸ਼ਨਰ ਨੇ ਵੀ ਗੇਮਿੰਗ ਕੰਪਨੀਆਂ ਤੋਂ ਸਖ਼ਤ ਜਵਾਬ ਤਲਬ ਕੀਤਾ ਹੈ। ਯੂਕੇ ਵਿੱਚ ਪਿਛਲੇ ਕਰੀਬ 30 ਸਾਲਾਂ ਤੋਂ ਇਸ ਗੰਭੀਰ ਮਸਲੇ ਬਾਰੇ ਸਰਗਰਮੀ ਨਾਲ ਕੰਮ ਕਰ ਰਹੇ ਅਤੇ ਪਿਛਲੇ ਦਿਨੀਂ ਆਸਟ੍ਰੇਲੀਆ ਦੌਰੇ ਉੱਤੇ ਆਏ ਸਿੱਖ ਅਵੇਅਰਨੈੱਸ ਸੁਸਾਇਟੀ ਦੇ ਸੰਸਥਾਪਕ ਮੋਹਨ ਸਿੰਘ ਨੇ ਐਸ ਬੀ ਐਸ ਪੰਜਾਬੀ ਨਾਲ ਗੱਲਬਾਤ ਕੀਤੀ ਹੈ। ਉਨ੍ਹਾਂ ਕਿਹਾ ਕਿ ਮੌਜੂਦਾ ਸਮੇਂ 87% ਤੋਂ ਵੱਧ ‘ਗਰੂਮਿੰਗ' ਇੰਟਰਨੈੱਟ ਅਤੇ ਸੋਸ਼ਲ ਮੀਡੀਆ ਰਾਹੀਂ ਹੋ ਰਹੀ ਹੈ ਜੋ ਕਿ ਬੇਹੱਦ ਖਤਰਨਾਕ ਹੈ ਮਾਪਿਆਂ ਨੂੰ ਇਸ ਪ੍ਰਤੀ ਜਾਗਰੂਕ ਹੋਣ ਦੇ ਨਾਲ-ਨਾਲ ਬੱਚਿਆਂ ਦੀ ਮਾਨਸਿਕ ਅਵਸਥਾ ਪ੍ਰਤੀ ਵੀ ਚੌਕਸ ਹੋਣ ਦੀ ਲੋੜ ਹੈ। ਹੋਰ ਵੇਰਵੇ ਲਈ ਸੁਣੋ ਇਹ ਗੱਲਬਾਤ...

In this episode, you'll learn something most Punjabi learners never realize — there isn't just ONE future tense in Punjabi… there are actually THREE.Most courses and textbooks only teach you one way to talk about the future, but that's not how Punjabi is spoken in real life. In this episode, I break down all 3 types of future tense in a simple and practical way, with real-life examples.You'll learn:The 3 different ways to talk about the future in PunjabiWhen to use each one in conversationThe difference between textbook Punjabi and real spoken PunjabiIf you want to sound natural and understand how Punjabi people actually speak, this episode is for youThis podcast is for people who want to learn real, conversational Punjabi and understand Punjabi culture.Here, you'll learn the difference between textbook Punjabi and the Punjabi people actually speak in daily life. I explain words, sentences, and expressions step by step, so even beginners can follow easily.If your goal is to speak Punjabi confidently, not just memorize grammar rules, this podcast is for you.Subscribe or follow to keep learning regularly.If you want to support my work or get extra Punjabi lessons and content, you can check out my Patreon.1 on 1 private classes/Patreon membership ⬇️ https://www.patreon.com/amrinder69 Get my Punjabi pronouns ebook ⬇️https://mailchi.mp/40bd16240e52/untitled-pageSupport through PayPal⬇️https://www.paypal.me/amrinder69Check out The Amrinder Singh Podcast (Punjabi podcast)⬇️https://open.spotify.com/show/46YPbbiIk0BDhnO6QDSxVC?si=JBgiZf9rQMaWBnN0aM1LuA&dd=1Youtube ⬇️https://youtube.com/amrindermkInstagram ⬇️https://instagram.com/colloquial.punjabi?igshid=MDE2OWE1N2Q=Contact with me⬇️Email: amrinder.s.shergill@gmail.com Telegram : Amrinder_mk#learnpunjabi

In this ANZAC Day special program, we have dedicated a show to those who have served and sacrificed their lives in the Australian Defence Force, wars, and peacekeeping efforts. From a tribute through reciting the Ode to Remembrance poem in Punjabi to speaking with Australian-Sikh soldiers currently in service and knowing from them how they are celebrating the day, this program has many interesting presentations. Do not miss the special report which reveals how 'pugggaree' worn by every Australian soldier is a tribute to the brotherhood of Indian and Australian soldiers during World War I. All this and more can be enjoyed via this podcast. - ਐਸ ਬੀ ਐਸ ਪੰਜਾਬੀ ਦਾ ANZAC ਵਿਸ਼ੇਸ਼ ਪ੍ਰੋਗਰਾਮ ਆਸਟ੍ਰੇਲੀਆਈ ਰੱਖਿਆ ਬਲਾਂ, ਯੁੱਧਾਂ ਅਤੇ ਸ਼ਾਂਤੀ ਮਿਸ਼ਨਾਂ ਵਿੱਚ ਸੇਵਾ ਨਿਭਾਉਣ ਵਾਲਿਆਂ ਅਤੇ ਆਪਣੀਆਂ ਜਾਨਾਂ ਕੁਰਬਾਨ ਕਰਨ ਵਾਲਿਆਂ ਨੂੰ ਸਮਰਪਿਤ ਹੈ। ਪੰਜਾਬੀ ਵਿੱਚ ‘ਓਡ ਆਫ ਰਿਮੈਂਬਰੈਂਸ' ਦੀ ਕਵਿਤਾ, ਮੌਜੂਦਾ ਸੇਵਾ ਕਰ ਰਹੇ ਆਸਟ੍ਰੇਲੀਆਈ-ਸਿੱਖ ਸੈਨਿਕਾਂ ਨਾਲ ਗੱਲਾਂਬਾਤਾਂ ਅਤੇ ਇੱਕ ਵਿਸ਼ੇਸ਼ ਰਿਪੋਰਟ ਸ਼ਾਮਲ ਹੈ, ਜੋ ਹਰ ਆਸਟ੍ਰੇਲੀਆਈ ਸੈਨਿਕ ਵਲੋਂ ਪਹਿਨੀ ਜਾਣ ਵਾਲੀ 'puggaree' ਦੇ ਇਤਿਹਾਸ ਅਤੇ ਪਹਿਲੇ ਵਿਸ਼ਵ ਯੁੱਧ ਦੌਰਾਨ ਭਾਰਤੀ-ਆਸਟ੍ਰੇਲੀਆਈ ਸੈਨਿਕਾਂ ਦੀ ਸਾਂਝ ਨੂੰ ਉਜਾਗਰ ਕਰਦੀ ਹੈ।

Ottawa has approved a $4 billion expansion for a natural gas pipeline in British Columbia. Energy Minister Tim Hodgson says construction will get underway this summer. While the government touts the speed of its approval, the Opposition is asking — what took so long?And: It's unclear who will be talking to whom. Washington is sending delegates to Islamabad to talk about the U.S.- Iran war. Tehran is also sending someone to Islamabad. But it's not clear there will be any direct negotiations. We have the latest on the ceasefire, and whether the end of the war is in sight.Also: Manitoba is the latest province to consider giving up the twice-a-year time change. Alberta and B.C. have also said they've moved their clocks for the last time.Plus: U.S. considers retaliation on NATO allies, neurologist not guilty on 48 counts of sexual assault, Punjabi music drawing crowds and dollars, and more.

In this interview, Simar Kaur recounts her migration from Punjab to Australia in 1973, her early encounters with an unfamiliar country, and the life and business she built in Far North Queensland. Alongside her journey, her granddaughter Jaspreet Kaur reflects on growing up between cultures, sustaining Punjabi language and identity, and how belonging evolves across generations. - 1949 ਵਿੱਚ ਫਗਵਾੜੇ ਨੇੜਲੇ ਪਿੰਡ ਮੰਧਾਲੀ ਵਿੱਚ ਜਨਮੀ ਸਿਮਰ ਕੌਰ 1973 ਵਿੱਚ 23–24 ਸਾਲ ਦੀ ਉਮਰ ਵਿੱਚ ਆਸਟ੍ਰੇਲੀਆ ਆਈ। ਸੰਚਾਰ ਦੀ ਘਾਟ ਅਤੇ ਵੱਖਰੇ ਸਭਿਆਚਾਰ ਦੇ ਬਾਵਜੂਦ ਉਨ੍ਹਾਂ ਨੇ ਫਾਰ ਨਾਰਥ ਕੁਈਨਜ਼ਲੈਂਡ ਵਿੱਚ ਆਪਣਾ ਪਰਿਵਾਰ ਵਸਾਇਆ ਅਤੇ ਕਾਰੋਬਾਰ ਖੜ੍ਹਾ ਕੀਤਾ। ਉਨ੍ਹਾਂ ਦੀ ਪੋਤੀ ਜਸਪ੍ਰੀਤ ਕੌਰ, ਆਸਟ੍ਰੇਲੀਆ ਵਿੱਚ ਜੰਮੀ ਹੋਣ ਦੇ ਬਾਵਜੂਦ ਸੁਚੱਜੀ ਪੰਜਾਬੀ ਬੋਲਦੀ ਹੈ। ਦਾਦੀ–ਪੋਤੀ ਅਨੁਸਾਰ ਪਰਵਾਸ ਸਿਰਫ ਇੱਕ ਇਨਸਾਨ ਦੀ ਯਾਤਰਾ ਨਹੀਂ ਹੁੰਦੀ, ਬਲਕਿ ਇਹ ਇਹ ਵੱਖਰੀ ਧਰਤੀ 'ਤੇ ਕਈ ਪੀੜ੍ਹੀਆਂ ਤੱਕ ਚੱਲਣ ਵਾਲੀ ਪਹਿਚਾਣ ਦਾ ਮੁੱਢ ਹੈ। ਦਾਦੀ ਮੰਨਦੀ ਹੈ ਕਿ ਆਉਣ ਵਾਲੀਆਂ ਪੀੜ੍ਹੀਆਂ ਹੋਰ ਵੀ ਜ਼ਿਆਦਾ ਆਸਟ੍ਰੇਲੀਆਈ ਸਮਾਜ ਵਿੱਚ ਰਲ ਜਾਣਗੀਆਂ, ਪਰ ਆਪਣੀ ਸਭਿਆਚਾਰਕ ਜੜਾਂ ਨੂੰ ਬਚਾ ਕੇ ਰੱਖਣਾ ਵੀ ਜ਼ਰੂਰੀ ਹੈ।

Lebanese and Israeli ambassadors meet in Washington as the killing of a journalist Amal Khalil threatens a fragile ceasefire. US Navy Secretary John Phelan fired over alleged clashes with Secretary of Defense Pete Hegseth. WestJet is hiking its baggage fees after Air Canada did the same less than two weeks ago. Prime Minister Mark Carney says Canada is ready to go into a detailed CUSMA review, but is also ready to wait if that's what has to happen. Nova Scotia family angry after teenaged son facing mental health crisis discharged to homeless shelter. Canada's first university in the arctic will be Inuit-led and located in Arviat, Nunavut. Tickets for Punjabi pop artists Diljit Dosanjh and Karan Aujla selling fast in Canada.

Why do Punjabis say call, plan, meeting, time instead of their own Punjabi words?In this episode, I break down a list of common English words that are used more naturally in everyday Punjabi than their so-called “pure” Punjabi versions.This podcast is for people who want to learn real, conversational Punjabi and understand Punjabi culture.Here, you'll learn the difference between textbook Punjabi and the Punjabi people actually speak in daily life. I explain words, sentences, and expressions step by step, so even beginners can follow easily.If your goal is to speak Punjabi confidently, not just memorize grammar rules, this podcast is for you.Subscribe or follow to keep learning regularly.If you want to support my work or get extra Punjabi lessons and content, you can check out my Patreon.1 on 1 private classes/Patreon membership ⬇️ https://www.patreon.com/amrinder69 Get my Punjabi pronouns ebook ⬇️https://mailchi.mp/40bd16240e52/untitled-pageSupport through PayPal⬇️https://www.paypal.me/amrinder69Check out The Amrinder Singh Podcast (Punjabi podcast)⬇️https://open.spotify.com/show/46YPbbiIk0BDhnO6QDSxVC?si=JBgiZf9rQMaWBnN0aM1LuA&dd=1Youtube ⬇️https://youtube.com/amrindermkInstagram ⬇️https://instagram.com/colloquial.punjabi?igshid=MDE2OWE1N2Q=Contact with me⬇️Email: amrinder.s.shergill@gmail.com Telegram : Amrinder_mk#learnpunjabi

Check out BeerBiceps SkillHouse Courses Here - https://www.bbskillhouse.comFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsCheck out my Mind Performance app: Level SuperMindLink:- https://level4665.u9ilnk.me/d/F1ZOZV4OnTShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9Join the Level Community Here:https://linktr.ee/levelsupermindcommunityFollow BeerBiceps SkillHouse's Social Media Handles:YouTube: https://www.youtube.com/@BeerBicepsSkillHouseInstagram: https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comFollow Jasmine Sandlas's Social Media Handles:-Instagram@jasminesandlas

Send us Fan MailIn this inspiring episode of Living the Dream with Curveball, we are joined by Kneet Music, a global independent artist who masterfully blends self-expression with the power of voice. Kneet shares her remarkable journey from her roots in Thailand to her pursuit of music in New York, highlighting how her Indian and Punjabi heritage influences her sound and lyrics.Kneet discusses the profound impact of music as a tool for healing and connection, revealing how it has helped her navigate personal struggles and empower others. She opens up about the importance of using one's voice for advocacy and the transformative power of creativity in overcoming adversity. Through her music, Kneet aims to inspire listeners to find their strength and reclaim their identities, emphasizing that everyone can rise above their challenges.This episode dives deep into the themes of cultural identity, resilience, and the universal nature of human experiences. Kneet also shares her upcoming projects, including new singles and music videos, as well as her vision for connecting with audiences across cultures through her art. Don't miss this heartfelt conversation filled with motivation and empowerment!What You'll Learn in This Episode:- The role of cultural background in shaping artistic expression- How music serves as a healing tool during difficult times- The importance of using one's voice to advocate for change- Ways to connect personal experiences with universal themes in music- Upcoming projects and the journey of an independent artistFor more information on Kneet Music and her work, visit kneetmusic.com.Support the show

Content warning: This episode has discussions of suicide.    In this episode of the AACC podcast, our very own NextGen Coordinator and co-host, Izzy Koo, and psychotherapist, Ayna Kaur Virk, talk about Ayna's journey as a second-generation Punjabi woman navigating her faith, mental health, and cultural identity. Ayna discusses her encounter with Christ during a challenging time in her life, the role of therapy in her own personal growth, and the unique challenges faced by South Asian Christians. She shares how cultural competency in therapy and the need for the church to address mental health issues with understanding and compassion needs more attention, now more than ever. Ayna also offers practical steps for integrating faith and mental health, highlighting the significance of community support and spiritual practices.   Join us in our new series of conversations about the Next Generation and share it with a friend!   Linked Resources:  https://aynakaurvirk.com/ Host: Izzy Koo   Guest: Ayna Kaur Virk   Podcast Manager: Gracie Hulse   Producer: Daniel Harris   Coordinator: Amber Rhee   Follow us on IG: @aachristcollab   To find out more about AACC's work, donate, or learn more visit asianamericanchristiancollaborative.com.  

We discussed a few things including: 1. Their career journeys 2. Manavi 3. CivitasID 4. Trends, opps and challenges   5. Outlook for 2026 Navneet oversees all programming and operations at Manavi. She is a passionate advocate for human rights, human rights law, social justice and equality. Prior to her Manavi role, she practiced as an attorney in the United Kingdom for a number of years and gained extensive experience in immigration law, human rights law and employment law. Bhalla, who is fluent in Punjabi, Hindi, Urdu, Farsi and English, has worked on employment and discrimination litigation, and traveled to Sudan as a legal consultant representing the International Rescue Committee (IRC).   She has also lived in Tehran, Iran, for a number of years, enabling her to help affected women overcome linguistic barriers. ----- Aditya is a seasoned entrepreneur and strategic leader with nearly three decades of experience spanning semiconductors, software, mobile, fintech, and artificial intelligence. He has successfully founded and led two companies through acquisition, and is known for applying scientific thinking to drive creative disruption and scalable innovation.   Aditya brings deep expertise in strategic development, global market expansion, and building high-impact partnerships—demonstrating a consistent commitment to solving complex challenges and delivering meaningful, real-world impact. Aditya is a fintech and identity leader with two decades of experience as an operator, advisor, and investor. He is currently a global advisor at Civitas ID and leads TNBT Global, driving investment and incubation initiatives. He previously co-founded MEDICI Global, later merging with Payfone to form Prove, where he held executive roles shaping product, strategy, and marketing. #podcast #AFewThingsPodcast

Our website - www.perksofbeingabooklover.com. Instagram - @perksofbeingabookloverpod Facebook - Perks of Being a Book Lover. To send us a message go to our website and click the Contact button.   You can find Folger Shakespeare Library at www.folger.edu   Now you may be familiar with the Folger Shakespeare Library's editions of Shakespeare's works. In fact, Carrie is still using some of  hers from high school. But she had no idea this world-famous research library in Washington DC had a book club. As a Shakespeare enthusiast, she was definitely intrigued, and we are so excited that emma poltrack, the Arts Engagement Program Manager for the Folger Shakespeare Library, agreed to join us and tell us all about the book club.    Our book rec segment this week are books about…..book clubs! We've got two memoirs about book clubs–one made up of professor friends and the other between a mother and son. We've got a horror novel with a book club that battles vampires, an intergenerational mystery-solving book club in England, a women's fiction novel about a book club that asks its members to present the book that matters most, and a writing and reading group for Punjabi women in London that's breaking boundaries.   Books Mentioned in this Episode   1- The Last Garden in England by Julia Kelly  2- The Calculating Stars (A Lady Astronaut series) by Mary Robinette Kowal 3- The Martian Conspiracy by Mary Robinette Kowal  4- Dating Dr. Dil by Nisha Sharma  5- Tastes like Shakkar by Nisha Sharma  6- Tomorrow and Tomorrow and Tomorrow by Gabrielle Zevin  7- The Death I Gave Him by Em X. Liu  8- Hamnet by Maggie O'Farrell  9- Black Cake by Charmaine Wilkerson  10- Birnam Wood by Eleanor Catton  11- Fair Rosaline by Natasha Solomons  12- Well Met by Jen DeLuca  13- Emily Wilde's Encyclopedia of Faeries by Heather Fawcett  14- Booth by Karen Joy Fowler  15- The Fraud by Zadie Smith  16- It Goes So Fast by Mary Louise Kelly  17- The Beheading Game by Rebecca Lehman  18- The Night We Became Strangers by Lorena Hughes  19- Shibby Magee by Carrie Kabak  20- A Five Star Read by Fellow Book Lover Abigail @nobadbooks - Lady Tremaine by Rachel Hochhauser  21- The Southern Book Club's Guide to Slaying Vampires by Grady Hendrix  22- The Book That Matters Most by Ann Hood  23- The Toni Morrison Book Club by Juda Bennett, Winnifred Brown-Glaude, Cassandra Jackson, and Piper Kendrix Williams  24- The End of Your Life Book Club by Will Schwalbe  25- The Busybody Book Club by Freya Sampson  26- Erotic Stories for Punjabi Widows: A Novel by Balli Kaur Jaswal    Media Mentioned: 1- For All Mankind (Apple +, 2019 - present) 2- But That's Another Story Podcast (featuring Will Schwalbe) 3 - Whitehall House and Gardens Book Club - https://www.historicwhitehall.org/whitehall-book-club  

We have all this and a whole lot of Awful and Awesome in this special episode, where Abhinandan is joined by special guest Sucharita Tyagi and our AnA quiz winners: Trupti Kulkarni and Veer Ojas Khanna. They discuss Dhurandar 2, Sentimental Value, and How to get to Heaven from Belfast. The panel also recommends Punjabi songs. Hosted on Acast. See acast.com/privacy for more information.

The week marks one month since the United States and Israel attacked Iran. We take a look at the impact the resulting war has had on the women and children of the country. Krupa Padhy is joined by BBC Chief International Correspondent Lyse Doucet and Ghoncheh Habibiazad, Senior Reporter from BBC News Persian.Recurrent miscarriage is when you experience more than two or three pregnancy losses, and it affects around one in 100 women. A device designed to offer more care and dignity during miscarriage, and that could aid greater understanding, is now being used in 28 hospitals across the UK. Engineer Laura Corcoran created a miscarriage collection cradle after she suffered the loss of her third pregnancy. She is calling for a wider roll-out of the device. Laura speaks to Krupha, along with Siobhan Quenby, Professor of Obstetrics at the University of Warwick.A new exhibition at Kensington Palace is celebrating the 150th birthday of Princess Sophia Duleep Singh – the Punjabi princess and suffragette. The Last Princesses of Punjab exhibition explores her life and five other women who shaped her. Krupha talks to the curator Polly Putnam and journalist and Radio 4 presenter Anita Anand, author of Sophia: Princess, Suffragette, Revolutionary.Another chance to hear our interview with Janet Willoner, known as the tree growing granny. Janet has grown more than 4,000 trees in her garden.  She forages for seeds, grows them, and they eventually grow in forests in her local area of North Yorkshire.  Zoom bombing involves crashing into a meeting and taking it over - more often than not showing shocking content including pornography. Businesswoman Lou Robey was holding a meeting on International Women's Day when it was zoom bombed. Lou has put out a call for action for media platforms and the wider community to act. She and Gina Neff, Professor of Responsible AI at Queen Mary, University of London join Krupha to discuss.