Love Deep Lab Podcast

Wondering what in the heck is eroticism?No idea why you would want to cultivate it?Curious how to play with your erotic energy solo and in your partnership?Well then this episode is for YOU!In this episode Toby and Stormy share 4 ways to cultivate eroticism in your life and why that matters so much!!Toby and Stormy also answer listener questions on bad sex and porn for sex ed!Send your listener questions to be answered anonymously each episode to toby@marriagesupply.com or stormy@lovedeeplab.comAlso send us topics you would like to see us cover in an episode and we will do so!To learn more:https://lovedeeperlab.comInsta: The.Marriage.SupplyUse code SEX101 for 10% OFF at MarriageSupplyFollow Stormy along on IG @docstormy1 and TikTok @TouchySubjectsss

Wonder what are the common issues couples have in the bedroom?Wanting to be a better lover but not sure how?Needing some new things to bring back some passion between the sheets? Well then this two part episode is for YOU!In this episode Toby and Stormy share 3 of the 6 most common bedroom blunders AND what you can do about them! Mismatched sex drive, assuming we know what our partner likes in bed, and “I'm too tired for sex”. And some powerful solutions to help in all these areas.  Toby and Stormy also answer listener questions on queefing and using toys. Send your listener questions to be answered anonymously each episode to toby@marriagesupply.com or stormy@lovedeeplab.com  Also send us topics you would like to see us cover in an episode and we will do so!  To download Dr. stormys free intimacy guide go here: www.lovedeeperlab.comFollow Stormy along on IG @docstormy1 and TikTok @TouchySubjectsss  

Wonder what are the common issues couples have in the bedroom?Wanting to be a better lover but not sure how?Needing some new things to bring back some passion between the sheets? Well then this two part episode is for YOU!In this second part episode Toby and Stormy share the remaining 3 of the 6 most common bedroom blunders AND what you can do about them!  Vanilla sex, Performance anxiety, and the orgasm gap. And some powerful solutions to help in all these areas.   Toby and Stormy also answer listener questions on circumcision and pleasure and the natural birth control method.Send your listener questions to be answered anonymously each episode to toby@marriagesupply.com or stormy@lovedeeplab.com  Also send us topics you would like to see us cover in an episode and we will do so! To download Dr. stormys free intimacy guide go here: www.lovedeeperlab.comFollow Stormy along on IG @docstormy1 and TikTok @TouchySubjectsss     

Do aphrodisiacs really work?How can I start using them?What might they help with? In this weeks episode we dive into APHRODISACS.  Toby and Stormy share on what they are, do they work, are they safe and how to use them! They also answer listener questions on porn addiction and is there such a thing as too much lube. Send your listener questions to be answered anonymously each episode to toby@marriagesupply.com or stormy@lovedeeplab.com Also send us topics you would like to see us cover in an episode and we will do so! We would love to know more about what you want to hear about.  To download Dr. stormys free intimacy guide go here: www.lovedeeperlab.comFollow Stormy along on IG @docstormy1 and TikTok @TouchySubjectsss 

What the heck is sensual massage?How do I give one to my partner?Why offering one to my partner is an amazing gift of intimacy? In this weeks episode we dive into the art of sensual massage and give you the step by step how to.  Toby and Stormy offer a ten step process that will have you feeling ready to offer your honey a sensual massage tonight. They also answer listener questions on belly fetishes and fantasies about an ex. We LOVE your listener questions to keep them coming. Send your listener questions to be answered anonymously each episode to toby@marriagesupply.com or stormy@lovedeeplab.com  Also send us topics you would like to see us cover in an episode and we will do so! We would love to know more about what you want to hear about. To download Dr. stormys free intimacy guide go here: www.lovedeeperlab.com You can follow Dr. Stormy for daily intimacy tips and more on IG @docstormy1 or on TikTok @TouchySubjectsss See you next week on Sex 101 Pod – The adult sex ed you wish you had had!!  

How can Sex be sacred? Feel like your sex is blah and know it can be more? Curious about sacred sex but don't know where to even start? In this episode Toby and Stormy jam on sacred sex - what it is, why it is awesome, and 10 tips to start to practice having it! They also answer listener questions about how to approach butt play and being in a sexless marriage.  Send your listener questions to be answered anonymously each episode to toby@marriagesupply.com or stormy@lovedeeplab.com  Also send us topics you would like to see us cover in an episode and we will do so!  To download Dr. stormy's free intimacy guide go here:https://lovedeeperlab.com/For 10% off your order at MarriageSupply.com use code SEX101Follow Stormy along on IG @docstormy1 and TikTok @TouchySubjectsss 

Monogamy is amazing but it's not for everybody Feel like you have no clue what other relationship frameworks are out there?  Considering opening up your relationship? In this episode Toby and Stormy explore relationship frameworks outside of monogamy including polyamory, open, swinging and more! We have some zinger listener questions about sex while having male performance issues and flirty sister in laws. Send your listener questions to be answered anonymously each episode to toby@marriagesupply.com or stormy@lovedeeplab.com Also send us topics you would like to see us cover in an episode and we will do so! To download Dr. stormys free intimacy guide go here: https://lovedeeperlab.com/Follow Stormy along on IG @docstormy1 and TikTok @TouchySubjectsss

Ever wondered if you are good and going down?  Do you feel like you have no clue what to do when giving a blow job? Or maybe… You want to take your skills to the next level and become a pro at blowing your guy's mind? In this juicy episode Toby and Stormy dive into the how to of blow jobs from attitude to technique and all in between.  They also answer listener questions about sex for parents and navigating having kids in the house, and gender bender role play. Send your listener questions to be answered anonymously each episode to toby@marriagesupply.com or stormy@lovedeeplab.com Also send us topics you would like to see us cover in an episode and we will do so!  To download Dr. stormys free intimacy guide go here:https://lovedeeperlab.com/Follow Stormy along on IG @docstormy1 and TikTok @TouchySubjectsss

Wondering if role playing is for you?In part two of this episode episode Toby and Stormy dive into the benefits of sexy role play, tips to start role playing tonight, and ways to set yourself up for success.They also answer listener questions about low male Sex drive, benefits of swallowing, performance anxiety and kink shaming.Send your listener questions to be answered anonymously each episode to toby@marriagesupply.com or stormy@lovedeeplab.comAlso send us topics you would like to see us cover in an episode and we will do so!To download Dr. stormys free intimacy guide go here: https://lovedeeperlab.comFollow Marriage Supply on IG @the.marriage.supplyFollow us along on IG @docstormy1 and TikTok @TouchySubjectsss"Knowledge is power, Sex is power, and the world needs more of BOTH"

Are you ready to try role play but don't know where to start?Not sure how to bring this up to your honey?Wonder if role playing is for you?In this two part episode Toby and Stormy dive into the benefits of sexy role play, tips to start role playing tonight, and ways to set yourself up for success.They also answer listener questions about low male Sex drive, benefits of swallowing, performance anxiety and kink shaming.Send your listener questions to be answered anonymously each episode to toby@marriagesupply.com or stormy@lovedeeplab.comAlso send us topics you would like to see us cover in an episode and we will do so!To download Dr. Stormy's free intimacy guide go HEREhttps://lovedeeperlab.com/intimacy-deepening-practices-guide-opt-inFor 10% off your order at Marriage Supply, use code Sex101Follow us along on IG @docstormy1 and TikTok @TouchySubjectsssFollow Marriage Supply on IG @the.marriage.supplyTune in next week for Part 2 on Role Play!

Infidelity comes in many forms and unfortunately is a common issue in long-term relationships. It is cited as one of the main reasons for divorce. Today Toby and Stormy dive into the what, where, when and why of partners cheating and also how choosing conscious monogamy over monogamy as a default can change your mindset and relationship. This is a tender subject but all couples will benefit from defining fidelity in their relationship.  - Facts about infidelity- Types of infidelity - What is conscious monogamy - Conversation questions to deepen intimacy and help to lessen chance of infidelity The team also answers  listener questions about vaginal smells, difficulty orgasming from oral sex alone, Only Fans, and overcoming the feeling that you have a “small penis”. We love and welcome ALL your questions! Submit your question to be answered anonymously to toby@marriagesupply.com or stormy@lovedeeplab.com. And feel free to email in with some sex ed topics and we will be sure to tackle in an episode. To get your free sex drive building guide from Dr. Stormy complete with guided prompts, meditation, and video instruction, email stormy@lovedeeplab.com and put My Guide in subject line and we will send it along to your inbox. Get 10% off at Marriage Supply with code SEX101 Follow Dr Stormy on IG @docstormy1 or TikTok @TouchySubjectsss and Marriage Supply on IG @the.marriage.supply.

In today's episode Stormy and Toby get a little edgy and dabble into the world of “rough sex”.What does that even mean?How to start exploring rough sex?Why you might want to?Tips to do so safely and more.Our hosts also answer listener questions about how to introduce sex toys into your partnership, what does crying after sex mean and what to do if it happens, and how to support your man if and when he loses his erection.We love and welcome ALL your questions! Submit your question to be answered anonymously to stormy@lovedeeplab.com and put "pod question" in subject. To receive your want's/will's/wont's list email stormy@lovedeeplab.com with that in the subject line!Get 10% off at Marriage Supply with code SEX101Follow Dr Stormy on IG @docstormy1 and Marriage Supply @the.marriage.supply

In today's juicy episode, Toby and Stormy jam on men's sexual mastery and how orgasm and ejaculation are not the same thing, sex as a practice, and what working with a sex coach is like.They also answer listener questions about a "lost sex drive", being too wet down there, losing attraction for your partner and more! Submit your questions to be answered anonymously next pod to Stormy at stormy@lovedeeplab.com or Toby at toby@marriagesupply.com To book a free 30 minute discovery call with Dr Stormy and get so clear on your desires use this link: https://tinyurl.com/docstormycall For the month of March only, download your free interactive guide on ways to increase your sex drive using this link: https://lovedeeperlab.com/sex-drive-guide-opt-in 

Another Love Deep Lab Podcast on the road! In today's Sex 101 Podcast, the adult sex ed you wish you had, Toby and Stormy get nitty gritty on the perfect hand job how to, hand job myths, cock massage, and perks of lube. Listener questions this week include topics such as best positions for the female orgasm, addressing “funky” smells, sex noises and more! Keep the amazing questions coming and Toby and Stormy will answer them anonymously each week. Submit listener questions to stormy@lovedeeplab.com. To learn more about Stormy's team very own CBD lube as mentioned in the episode, check out https://lovedeeperlab.com/personal-product-entryFor the month of March ONLY, Dr. Stormy is giving away for free an downloadable interactive PDF on Sex Drive Building Methods. Download your guide here: https://lovedeeperlab.com/sex-drive-guide-opt-inSee you next week! 

Another Pod on the Road where Dr. Stormy from the Love Deep Lab Podcast and Toby Morrell from It's All Over Pod join forces to bring you the adult sex ed you wish you had!On this episode, Stormy and Toby talk about all things sex toys - the myths and the facts. They also dive into listener questions about best time of day for sex, how to introduce a sex toy, and more!Our desire for this pod is to answer ALL your questions and to provide healthy, funny, playful sex education. The world needs it. Your sex life deserves it. :)So please email us with your questions and put POD question in the subject to either Toby@MarriageSupply.com or Stormy@lovedeeplab.com We will answer them anonymously each episode.Learn more about Dr. Stormy. Check her out at lovedeeperlab.com or on TikTok @TouchySubjectsssOr Try Love Deep Lab's new CBD lube! www.lovedeeperlab.com/personal-products

We took the pod on the road again with Sex 101 - the sex ed you wish you had! In this episode the hilarious and charming Toby Morrell and I dive into:- Missionary position - pros and cons- How to spice up missionary- Positions as we age - Answer listener questions about ALL thingsOur desire for this pod is to answer ALL your questions and to provide healthy, funny, playful sex education. The world needs it. Your sex life deserves it :)So please email us with your questions and put POD question in subject at stormy@lovedeeplab.com. We will answer them anonymously each episode.Until next time... stay sexy!Love, Stormy and the love deep lab team

Wanting to gift your honey something sexy?Needing to bring a little romance to your partnership?Want a playful gift idea for your someone special?Then tune in today for 6 sexy gift ideas and some tips to make gift giving way more special this holiday season! In today's short episode we dive into:Gift giving tips to up your "game"How to take the angst out of gift giving6 sexy gift ideas for yourself or your honeyAn invitation to our pleasure challenge for 2023Back by popular demand is our annual 21 day Pleasure Challenge! Challenge starts January 1st and delivers 21 days of simple yet powerful pleasure practices right to your inbox complete with video, audio, guides and inspirations. For about a buck per day you can start 2023 with SO much more passion and aliveness.... YOU DESERVE IT!  ps- it also makes a fabulous gift for your honey or better yet.... join the challenge together.   Learn more and register here.https://lovedeeperlab.com/21-day-pleasure-challenge-2We here at Love Deep wish you all a very merry and bright holiday season full of love, laughter and sizzling passion! See you next year!! 

Can you relate to not feeling enough? Do you find yourself being self-critical?Tell yourself "I will be happy when...." Then today's episode is for YOU. I believe this is a fairly universal phenomenon of being stuck in a cycle of "not enough" and it is making us SICK. Tune in today to learn about a new paradigm and a way to break this cycle and start living life with more love, passion, playfulness and creativity. Today we dive into:The cycle of "not enough"What is spirit nature and how it can change your lifeA vertical woman and how to become one 3 steps to start stepping into your authentic beauty and power todayJoin Dr. Stormy and the fabulous and brilliant Claudia Lewis, Author & Psychotherapist as we dive into this topic, share about her new book, and explore a bit about Spirit NatureWant some daily inspiration? Follow us on IG and FB @lovedeeplab or TikTok @TouchySubjectsss Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.  Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay YOU… because you are AMAZING!

This week, again, we are taking out pod on the road and joining forces with the hilarious Toby Morrell from the band Emery. You asked for more and we delivered!  In our 2nd episode of taking the pod on the road in  the Sex 101 Pod, the sex ed you wish you had, we dive into the magic of the clitoris (including things you didn't know about this amazing organ, debunk a common sex myth about women, and answer a slew of the questions YOU all submitting including rimming, sex toys, how to talk dirty with your partner and more!  If you like this 30 minute teaser and want to hear us answer the rest of your questions, head over to the full length episode here.Please remember to submit your SEX questions to us to answer anonymously on our next episode  at info@lovedeeplab.com (Subject line: Sex 101 Pod). Don't worry, we are still brining you the Love Deep Lab Podcast on all things sex, science, and sacredness every other week.

We took the pod on the road this week and joined forces with Marriage Supply's Toby Morrell. Toby is a member of the band Emery and has also led men's retreats all around the country. He is hilarious with a sharp wit and a way of making this touchy subject so approachable with his sweet Southern charm.Join us on this inaugural episode and get the sex education you wish you got!!Some topics we cover in this episode:- how to deal with anxiety in bed- female forward porn- how to bring up sex toys with you partner- and so much more! Each episode we answer listener's questions ANONYMOUSLY so PLEASE feel free and supported to email your questions to info@lovedeeplab.com  (Subject: Sex 101 Question) and tune in today to hear us answer some listener questions!

Feel overwhelmed or intimidated by sex toys?Have no idea what kind of toy to even try?Want to try them with your partner but don't know how to bring it up?Then tune in today for all things SEX TOYS!Join us as we dive into:Some facts about sex toysBenefits of sex toysDebunk some common sex toy mythsSexy Homework for solo or partnered playFor more inspiration follow along on IG @lovedeeplabor TikTok @TouchySubjectsssThank you for being brave in opening your hearts to LOVE DEEP!!See you next episode!!

Is porn something you watch?Have you had bad experiences with porn?Curious how to bring porn into your relationship in a healthy way?Then today's episode is for YOU.Tune in today to learn about a new kind of porn... one that is made by women for women. Yep! It's true. Ethical porn is changing the world of porn. Today we dive into:The porn industry and how it isn't going anywhere What is ethical porn?How it is different?Ways to talk to introduce porn to your relationship in a healthy wayJoin Dr. Stormy and the powerful Lilly Sparks,  the Founder & CEO of afterglow, an ethical porn platform that's a delicious mix of porn, sexual wellness and education. Want some daily inspiration? Follow us on IG and FB @lovedeeplab or TikTok @TouchySubjectsss Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.  Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay YOU… because you are AMAZING!

Want to have better sex but don't know where to start?Ever been curious about working with a sex coach?What is a sex coach and what does their life look like?Then tune in today for all things SEX COACH! Join me and the fabulous Dr. Celina Criss, the Executive Director of the World Association of Sex Coaches as we dive in! - What is sex coaching? - The World Association of Sex Coaches- Day in the life of a sex coach- How sex is part of our deep coreTo learn more about Dr. Criss and her amazing work visit www.delightfulmischief.com Want some daily inspiration?Follow us on IG and FB @lovedeeplabor on TikTok @TouchySubjectsssOr check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.  Thank you for being brave in opening your hearts to LOVE DEEP!!See you next episode!!

Feeling like sex is better a little more "wet"?Have no idea what kind of lube to buy or try?Feeling ashamed for needing lube?Then tune in today for all things LUBE!Join us as we dive into:Stigma's around lube and how they are bullshitBenefits of lubeHow to pick a lube?Types of lubeFor more inspiration follow along on IG @lovedeeplabor TikTok @TouchySubjectsssThank you for being brave in opening your hearts to LOVE DEEP!!See you next episode!!

Are you wanting to spice up your sex life?Feel like you wanna be a little less "vanilla"?Wondering how kink can be a tool for personal healing?Well DON'T miss today's episode on Conscious Kink! Join us as we dive into:What is conscious kink?How can kink help me grow as a person and lover?Benefits of kink5 ways to start practice conscious kink today! For more inspiration follow along on IG @lovedeeplabor TikTok @TouchySubjectsssThank you for being brave in opening your hearts to LOVE DEEP!!See you next episode!!

Find yourself struggling with anxiety like SO many people these days? Feeling the impact of that anxiety in the bedroom? Ever wondered how your anxiety impacts your sex AND equally how your sex impacts your anxiety? Then don't miss today's episode with the brilliant Dr. Russell Kennedy, the Anxiety MD as we dive deep into this and more! Join us as we explore:- How anxiety impacts so many of us and shows up in the bedroom- Anxiety as a body process more than a mind process- The two way street between anxiety and sex- Ways to start to transform your anxietyDr. Russell Kennedy, aka “The Anxiety MD” specializes in the art and neuroscience of helping people recover from anxiety disorders. He knows anxiety from the inside out, as he developed his own anxiety disorder as a result of growing up with a dad with severe schizophrenia.  Dr. Kennedy has degrees and advanced training in medicine, neuroscience and developmental psychology —but it's not all science, as he is also a certified yoga and meditation teacher and was a professional stand-up comedian for over a decade (no joke!)  In his award winning book and audiobook, ANXIETY RX, he shows a practical, actionable program for anxiety relief that incorporates a combination of the latest in neuroscience with the grounding wisdom of the body...To learn more about Dr. Kennedy and his work follow along on IG @theanxietymd Want some daily inspiration?Follow us on IG and FB @lovedeeplabor on TikTok @TouchySubjectsssOr check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.  Thank you for being brave in opening your hearts to LOVE DEEP!!Stay YOU and stay SEXY… because you are ALREADY ARE!!

Have a hard time communicating in the bedroom?Feel like your needs, wants and desires go unheard?Wonder how to improve your sex life?Join me today to learn how important communicating your needs, wants and desires are in the bedroom. Communication is key to great sex! Join us today as we dive into:- why communication in the bedroom is so important- how to start communicating better - ways to start to share your fantasies- 6 simple and profound strategies to communicate more openly and powerfullyThank you for tuning in today and being brave in opening your hearts to love deep!

Ever wondered how eating better can improve your health, life & sex?Did you know you can change how you feel and look by what you eat?Do you want to become a 'food artist' and interact with food as medicine? Then don't miss today's episode with the exceptional Jess Krux as we dive into this and SO much more! Join us as we explore:- How food is medicine and can change your life- The body never lies and it shows the way- How better eating translates into better loving- 3 ways to eat more consciously starting todayJess Krux is a Health Chef, Nutrition Practitioner and mama in New York City.  She believes food is medicine and has the capacity to transform the body and mind. She specializes in vibrant, nutrient dense, plant-based meals. She is currently finishing her 1st cookbook, Mantras and Meals, with friend and spiritual leader, Gabby Bernstein.  Jess and her family live part time in Brooklyn, NY and on their organic farm two hours north of the city. To learn more about and her powerful work check out:website - www.organicearthkitchen.comIG - @j.kruxWant some daily inspiration? Follow us on IG and FB @lovedeeplab or on TikTok @TouchySubjectsss Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.  Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay YOU and stay SEXY… because you are ALREADY ARE!!

Are you wanting to feel sexier?Feeling a little blah these days?Curious how to walk through the world as the sexy creature you are?Well DON'T miss today's episode on ways to feel sexier in life and love.Join us as we dive into:What is 'sexy'?How do we change the focus from outward to inward?4 ways that movement can enhance your sexiness7 ways to start feeling sexier todayFor more inspiration follow along on IG @lovedeeplabor TikTok @TouchySubjectsssThank you for being brave in opening your hearts to LOVE DEEP!!See you next episode!!

Ever wondered how connecting to your pelvis enhances your power?Did you know you can talk to your pussy?Wanna learn how sexual energy is literally everything? Then don't miss today's episode with the radiant Lauren Segalla, RN as we dive into this and so much more! Join us as we jam out on:What is conscious celibacy and how it can be so powerful?How relationships can be such a crucible for personal growthPutting yourself as the beloved and listening to your body3 ways to connect to your body and your pleasureLauren is a registered nurse, ecstatic birth practitioner, and an embodiment & pleasure mentor, with a deep passion for the sacredness of sexuality, childbirth, and women's work. She holds wisdom in various healing modalities such as Maya abdominal & womb massage, sacred plant medicine ceremony facilitation, and various embodiment modalities. She is a certified Kaula Tantra yoga teacher, and is an avid Kundalini yoga practitioner.  Lauren stands for the liberation and affirmation of our wild sexual nature, and sensual selves; where the body is loved and enjoyed in animalistic bliss, and freed from all shame. She helps guide others to learn how to surrender to the intelligence of the body, dance with the pulse of Eros, and live in harmony with the natural cycles. Lauren believes through education, and embodied awareness women can experience ecstatic, empowering, & healing experiences through their relationships, their births, their blood, and their sex.To learn more about Lauren and her work check her out in Instagram @the.healing.hummingbirdWant some daily inspiration? Follow us on IG and FB @lovedeeplab or on TikTok @TouchySubjectsss Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.  Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay YOU and stay SEXY… because you are ALREADY ARE!!

Are you in a sexless or low sex relationship?Is not having enough sex hurting your relationship?Wonder how to reignite passion in your partnership? Well DON'T miss today's episode on ways to improve this painful dynamic found in way too many partnerships. Join us as we explore:What is a sexless partnership?How lack of sex can negatively impact you and your relationship?We are all sexual beings and worthy of great sex4 strategies to help heal this dynamic and bring back passion in your partnershipFor more inspiration follow along on IG @lovedeeplabor TikTok @TouchySubjectsssThank you for being brave in opening your hearts to LOVE DEEP!!

Curious how whole-person wellness impacts ALL areas of your life?Ever had deep bodywork done? Want to know how to improve your wellness overall? Then don't miss today's episode with the brilliant Jessa Munion as we jam out on wellness,  bodywork, and so much more!  Join us to dive into:What is wellness and why it matters in all areas of life?Difference between bodywork and massageWhy bodywork should be a part of your self-care routineHow to start to practice deeper and more holistic wellness today Jessa Kian Munion, LMT, ERYT-1000, Certified Coach, is the founder of Rocksteady Bodyworks, a boutique wellness practice located at the base of the Wasatch Mountains offering movement classes, massage therapy, and self-discovery experiences.  Jessa is inspired by the natural world and is an avid mountain biker and backcountry snowboarder.  Through her experience with the outdoors, Jessa recognizes that transformation is a natural force; and that the healthiest happiest people on the planet are those that harness the power of transformation to elevate, explore, and expand who they are on all levels of body and being.   She specializes in utilizing movement and manual therapy to keep you moving for a lifetime.To learn more about Jessa and her work check out https://rocksteadybodyworks.com/Want some daily inspiration? Follow us on IG and FB @lovedeeplab or on TikTok @TouchySubjectsss Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.  Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay YOU and stay SEXY… because you are ALREADY ARE!!

Are you curious about Tantra but don't know where to start?Wondering ways to spice up your sex life or connect more deeply?Ever wondered how the divine and sex relate? Well DON'T miss today's episode on Tantra and how to start practicing it today! Join us to dive into:What is tantra?Why might I want to practice it?How can it help my sex life?5 simple ways to practice with your partner todayFor more inspiration follow along on IG @lovedeeplab or TikTok @TouchySubjectsssThank you for being brave in opening your hearts to LOVE DEEP!!  

Do you ever struggle with owning your needs and desires?Do you find yourself not speaking what it is you want? Curious how shame impacts your life and your sex? Tune in to learn how to heal shame and have a better life and better sex!Join Dr. Stormy and the amazing Nicole Doherty to learn how shame impacts us all and how to start integrating shame today!In this important self-love episode we explore: - How not speaking our needs impacts us-  Shame and how it shows up in life and love- How we can reparent our inner child to heal shame- 3 strategies to integrate shame and start thriving todayNicole Doherty Ananda has been serving the wellness industry for 13 years as a Women's Empowerment Coach, Trauma-Informed Emotional Healer, Shamanic Reiki Master, Transformational Breathwork Trainer + Facilitator, and E-RYT 500 Yoga Alliance Certified Teacher Trainer and Mama. She is also the founder of the The Priestess Within Sisterhood Facebook Community, and her 6-year Signature Course called “Unleash the Priestess Within + Thrive” and the Podcast, “Unleash the Priestess” on She Speaks Radio.Want some daily inspiration? Follow us on IG and FB @lovedeeplab or on TikTok @TouchySubjectsss Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.  Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay YOU and stay SEXY… because you are ALREADY ARE!!

Are you in partnership and struggling with sex like SO MANY couples?Curious how to increase intimacy in your partnership?Lost that spark and want It back? I hear you. I have been there. And we can help!! Tune into Episode 1 of Season 2 and learn ways to reignite passion in your partnership. Join us to dig into:• Season 2 welcome and what touchy subjects we plan on exploring this season • How many partnerships struggle in this area… spoiler alert…. It is A LOT• 9 strategies to ignite passion in your relationship• Normalizing this for you and your partner Want more inspiration? Follow along on IG here  and on TikTok hereAnd get super intimate with Love Deep Lab as we go LIVE on Wednesday nights on TikTok @TouchySubjectsssWelcome to season 2 as we go deeper, get juicer and even more personal! Thank you for being brave in opening your hearts to LOVE DEEP!!

How to add role play to our sex life?What about threesomes?Wildest place you have had sex?These are just a few of the questions submitted BY YOU for the Q&A with Dr. Stormy.Tune in today for the Season 1 Finale! Dr. Stormy will answer ALL your  questions to close out the first season of the Love Deep Lab Podcast!! Thank you ALL so much for tuning in this season and for all things sex, science and sacredness.Happy Holidays to you all and see you in 2022 for Season 2!!Much love,Stormy and the Love Deep Lab Team

Not sure what turns you on OR how to communicate your needs to your partner?Feel like sex has become ho hum and mediocre?Wonder if you are simply sexually incompatible with your partner? Join Dr. Stormy as she explores the 5 erotic blueprints which you can think  of like the love languages for the bedroom and for your sexual expression!!  In this sexy episode we delve into:- what are the erotic blueprints?- how this tool can help you understand your desire and turn on so much more- the attributes and qualities of the 5 blueprints- the shadowy side of each blueprint and how to begin to heal and expand your pleasureWant some daily inspiration? Follow us on IG and FB @lovedeeplabOr check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.  Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay YOU… because you are AMAZING!

Do you know your love language? Do you know your partner's?Want a tool to navigate the complexities of love?Ever feel like you are loving well only to have your partner feel as if you are aloof? Want a great tool to better give and receive love? Join Dr. Stormy to learn about the 5 love languages and how they can help you learn to love better!! In this brief but powerful episode we delve into:The 5 love languages and how to identify yoursHow the love languages help you learn to love betterTips and actions for each of the love languagesPractical action ways to show love in each languageWant some daily inspiration? Follow us on IG and FB @lovedeeplabOr check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life. Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay YOU… because you are AMAZING!

Have you seen the health trend of sitting in a bath of ice or plunging into a cold river?Have you wondered why in the heck someone would do this?Can you believe that this practice can change your life and make you a better lover? Yep.... it's true! Tune in today to learn all about the Wim Hof method and how it will improve your life and sex! Join Dr. Stormy and the fabulous Jeremy Wilstein, Certified Wim Hof Instructor, as we talk about breath, mindset, cold exposure and sex! In this  episode we "plunge" into:What the Wim Hof Method isHow the ice is a teacher and a practiceHow we can train our nervous systemHow this method will make you a better lover Jeremy Wilstein is a Certified Wim Hof Method Instructor and a passionate believer in the power of the individual to directly affect one's health and well being. Jeremy was introduced to The Wim Hof Method while traveling in a van in New Zealand 5 years ago. The powerful benefits of the Method and the changes he saw in other people close to him who also practiced encouraged him to dig deeper into the Method. For Jeremy the Wim Hof Method is a beautiful tool that he wants to share with people so they can regain their inner strength and take control of their health in a natural and powerful way. Want some daily inspiration? Follow us on IG and FB @lovedeeplabOr check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life. Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay YOU… because you are AMAZING!

Did you know gratitude can change your brain and your life?Wonder why being grateful is SO important? Curious how powerful gratitude is in life and sex? Happy Thanksgiving!!! What better time to practice gratitude than the month of November!?!Today in this short solocast we dive into:why gratitude is importanthow it changes your brain and makes you happierbenefits of gratitudesimple ways to start your gratitude practice todayWant some daily inspiration? Follow us on IG and FB @lovedeeplabOr check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay YOU… because you are AMAZING!

Feel lost on how to heal and integrate the traumas in your life? Wonder if, how or how much trauma impacts you? Interested in learning ways to begin to grow from and through your traumas? Join Dr. Stormy and the brilliant Kaleo Awana to learn about trauma and how to start integrating it today!  In this powerful episode we delve into:- The universality of trauma and its many impacts- How trauma effects each of us differently- How trauma shows up in sex and sexuality- 5 simple yet powerful ways to start healing trauma todayKaleo Awana (LCSW, ACC, CEAP, CDE) is a licensed therapist + ICF certified executive coach who specializes in helping high level professionals work through all the heavy junk keeping them stuck, stressed and sick so they can heal, break negative patterns and powerfully up-level every area of their life. She is the Founder & CEO of The Growth Establishment and runs her international practice from beautiful SLC, Utah. You can learn more about Kaleo and her trauma work on IG @kaleo.awana or on her website at www.growthestablishment.com Want some daily inspiration? Follow us on IG and FB @lovedeeplabOr check out our complimentary e-book , Body Connecting Practices,  here and learn simple ways to add more joy, vibrancy and aliveness into your life. Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay YOU… because you are AMAZING!

Are you single and sick of bringing in the same sort of “no good for you” partner? Perhaps you are thinking about getting back into the dating game but want a different experience?Perhaps you are newly single after being partnered a long time and have no clue how to navigate dating?Then tune in today for this episode all about CONSCIOUS DATING!Today we dive into:What is conscious dating?How dating is a road map for your own growth10 tips to date more mindfully and consciously Get clear on what you want and draw in a new sort of partner Want some daily inspiration? Follow us on IG and FB @lovedeeplab Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.   Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay YOU… because you are AMAZING!

Have you ever been curious about meditation and mindfulness? Did you know that meditation will improve your life in ALL ways but also make you a better lover?Want to learn how meditation can enhance your sex life?Join Dr. Stormy and the phenomenal Bryce Astill to learn how meditation can change your life and your sex!  Tune in to learn how mindfulness and sex are the perfect bedfellows.Dig in to learn: Why meditation and mindfulness are SO important to today's modern livingMeditation as a tool to harmonize head, heart and bodyHow meditation enhances and improves sex3 tips to start your meditation practice todayBryce Astill is a meditation and mindfulness teacher and long-time practitioner himself.  Bryce was certified to teach Mind Body Bridging in 2007 and worked in both adult substance abuse treatment and teen/young adult wilderness therapy off and on since then. In 2018 he completed Levels 1 and 2 Yoga Teacher training at SLPY and in 2020 completed a  2 year Mindfulness Teacher Training program led by Jack Kornfield and Tara Brach. An avid lover of outdoor adventure and people, he spends his free time with friends and family trail running, mountain biking, climbing, motorcycling, traveling, playing music, reading anything to do with human psychology and behavior, and of course caring for the three most purrfect cats on the whole planet Juniper, Starlord, and Bowie!  You can learn more about Bryce by following on IG @bryceastill or find him at www.tuneinmindfulness.comWant some daily inspiration? Follow us on IG and FB @lovedeeplabOr check out our complimentary e-book , Body Connecting Practices,  here and learn simple ways to add more joy, vibrancy and aliveness into your life. Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay SEXY.... because you already ARE!

Tired of arguing with your partner? Feeling distant from your partner after a conflict? Is conflict continuously taking a toll on you and your relationship? Join Dr. Stormy to learn how to fight fair and actually make conflict not “fighting” at all!  This episode explores: Why conflict is important in a relationship How you don't have to "fight" at allHow it is sacred to understand one another's sensitivities in partnership 8 tips for “'fighting fair” including how to communicate a real apologyWant some daily inspiration? Follow us on IG and FB @lovedeeplabOr check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.  Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay YOU… because you are AMAZING!

Are you a man who struggles to know what being “masculine” in today's world looks like?Are you a man who often feels like your being nagged or the woman in your life is like your mother?Or perhaps you are a woman that loves a man but would like to see him show up more powerfully in his life?  Join Dr. Stormy and the phenomenal Brandon Archer to learn some surprising concepts about what it means to be modern masculine!   This episode will teach you how to be more powerful as man and how to more deeply relate to women! Today we dive into:What it means to be practicing modern masculinityHow to cultivate the feminine energy as a man and why it is important to do soTaking emotional responsibility as a man2 surprising ways to practice deeper masculinityBrandon Archer is a Men's Communication & Relationship Coach. Brandon grew up in a cult, is a father of 4, a heart attack survivor, a men's group facilitator,  and a life long coach. Brandon's life has been one of learning, observing, and supporting others' growth through his own. In his quest to discover his deeper self, he discovered his buried masculinity while striving to have a healthy romantic relationship. Now, he is on his life's mission to help other men discover what they have waiting inside themselves so they too can have great relationships. You can learn more about Brandon at www.brandonarcher.comWant some daily inspiration? Follow us on IG and FB @lovedeeplab Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life. Thank you for being brave in opening your hearts to LOVE DEEP!! Until next week…. Stay SEXY.... because you ALWAYS ARE!

Are you over 40 and feel like you sex life is a little blah?Does menopause feel like the end to your sexiness? Do you wonder what it would be life to have the best sex of your life after 40? This episode is all about being fabulous after 40 and how to have the best sex of your life! Join Dr. Stormy and the amazing Dr. Laura Monk, Sex, Love & Relationship Coach and Psychotherapist as we talk about ways to shine your sexiness and power after 40! Together we explore: Ways to embrace your age and the sexiness in your ageMenopause and how it is a powerful transition timeCultural messaging around youth and how harmful that is for older women3 ways to tap into your sensual superpowers as you ageLaura Monk is a certified VITA Sex, Love and Relationship Coach, certified Sourced Retreat Leader, counsellor and psychotherapist, and social psychologist. Originally from London, England, she enjoys the freedom of being location independent in her work online and on retreat. Laura appreciates knowledge gained from Western academia and science as well as teachings and experiences from the Eastern traditions and women's ancient healing practices. Straddling this divide, Laura is a former academic in the field of domestic and sexual violence, with a PhD in Psychology and Behavioural Science, and now identifies as Goddess, Tantrika, Creatrix and Maga Healer: here to shine the light for older women seeking guidance in sex, love and relationships.You can find Laura on IG/FB @drlauramonk or at www.drlauramonk.com Want some daily inspiration? Follow us on IG and FB @lovedeeplabThanks for tuning in and being brave to open your hearts to LOVE DEEP!!

Are you feeling like you have forgotten how to be playful in life and love?Is your sex life feeling a little "vanilla" lately?  Interested in adding some spice in the bedroom? Join Dr. Stormy to learn how to add playfulness in between the sheets and why this is a key ingredient to keep things lively in the sack! ! AND hear answers to our love deep lab followers burning questions!  This episode explores: The best single piece of sex advice anyone has ever given Dr. StormyHow we forget to play as adults as much as we shouldWhy playfulness is important in the bedroom6 tips for adding playfulness into sex todayDownload and share our complimentary e-book , Body Connecting Practices, to start adding simple ways today to bring more joy, vibrancy and aliveness into your life.Ready to take action and become more sexually playful today, book a complimentary consultation call here to get crystal clear on your needs, wants and desires. Want some daily inspiration? Follow us on IG and FB @lovedeeplabThank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay SEXY… because you already are!

Are you feeling ready for fall but also a bit sluggish with colder temps?Did you know that there are 4 seasons of personal growth just like the seasons?Want to learn how to deepen your own personal growth this fall season?Then tune in today to learn 5 fall personal growth tips for the best YOU!!Join Dr. Stormy as she reviews what the fall season of personal growth is all about and why it is her favorite season in nature and in self-growth!  In this autumn welcoming episode, we cover:- Why fall is the most inward season of growth- How slowing down this fall will increase your joy and your pleasure- 5 fall personal growth tips for you to try TODAY Want some daily inspiration? Follow us on IG and FB @lovedeeplabOr check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.  Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay YOU and stay SEXY… because you are AMAZING!

Have you ever struggled with feelings of shame or unworthiness?Do you ever feel like “not enough” or “too much”?Ever wonder how shame can show up in sex?Tune in to learn how healing shame and unworthiness will result in a more powerful life and better sex.  Join Dr. Stormy and the amazing Tarea Kuypers, Sexual Empowerment & Healing Coach as we talk about ways to heal shame and unworthiness in your life and love!This episode explores: - Shame as a universal experience- How shame and unworthiness show up in sex- Ways to start to heal shame todayTarea is a sexual empowerment & healing coach who specializes in 1:1 sexual shame healing and couples tantra. She graduated from the VITA coaching master's program. Her life mission is to support all beings to remember how fricken amazing they are and heal from sexual pain. This often includes overcoming deep feelings of shame and unworthiness. She has spent a long time remembering her own self beauty and learning how to be safe in the world and through this has learned that creating safety within is one of the most profound paths to stepping out into the world with the utmost pleasure and self-empowerment. She believes everyone has something truly magnificent to offer in their lifetime and by using game-changing mindset tools, breath, and the power of loving presence and connection, will continue to invite people into their greatest pleasure and self. You can find Tarea on instagram @tareaselixir Or send her a message on facebook @tareaselixir Want some daily inspiration? Follow us on IG and FB @lovedeeplabOr check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.Thank you for being brave in opening your hearts to LOVE DEEP!Until next week…. Stay YOU… because you are AMAZING!

Ever struggle with taking care of yourself?Feel at times like you put everyone first and exhaust yourself?Did you know self-care is a practice and one that you can improve at? Then tune in today for this episode all about self-care. The "why" and the "how" to better self-care and a more joyful passionate life! Join Dr. Stormy in this solocast as she defines self-care, reviews the benefits of self-care, the types of self-care, and how you can start practicing better self-care TODAY! In this busy and sometimes chaotic world, self-care can fall to the wayside. But we are all better versions of ourselves when we care for ourselves. In this important and relevant episode we explore: - What does self-care really mean?- Benefits of better self-care- The 8 areas of self-care- 5 tips for improving your self-care Want some daily inspiration? Follow us on IG and FB @lovedeeplabOr check out our complimentary download , Body Connecting Practices, here and learn simple and powerful ways to add more joy, vibrancy and aliveness into your life. Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay SEXY… because you already ARE!  

Ever been interested in tantra? Or ever heard of it?Want to know how to incorporate sacredness into your sex life?Looking to add some spice to your sex life and self-pleasure practices? Join Dr. Stormy and Sacred Sex and Relationship Coach colleague, the phenomenal Ra'Kaia Mitchell to discuss The Magic of Sacred Sexuality.  In this episode we dive deep into these alchemical practices and learn how this can be life-changing! In this tantric episode we explore: - What is sacred sexuality? - Why do you want to practice it?- A 5 minute guided sensuality practice - 3 tips for starting off in sacred sexuality Ra'Kaia Mitchell is a certified Sex, Love & Relationship Coach, specializing in Men's Sexuality and Women's Empowerment through the Tantric Institute of Integrated Sexuality. She resides part time in Salt Lake City, Utah and part time in the Riviera Maya, Mexico, working in person and virtually with clients and also offers workshops and 1:1 retreats. She is passionate about helping others to heal blockages in intimacy and integrate spirituality with sexuality. To learn more about Ra'Kaia and her work, follow along on Facebook @ Sacredfirementoring and at www.sacredfirementoring.comWant some daily inspiration? Follow us on IG and FB @lovedeeplabOr check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life. Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay SEXY… because you ARE!!