Podcasts about topics understanding

For over 20 years, Travis Thomas has performed as an improvisational comedian, performance coach, and corporate training specialist. His coaching practice combines the principles of improvisation and personal performance to help athletes and organizations with mindset, culture, and collaboration. He is also the author of two books, Live, Yes And! and his latest, Confidence is Overrated. Topics-Understanding why confidence is overrated -What people get wrong about confidence-How to commit to the process and surrender the outcome-How to raise courageous kids Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

Ever wondered why some development applications sail through council while others hit endless roadblocks? In this episode, Nathan Battishall, a seasoned expert with over 2,500 DAs under his belt, reveals how to master the complex world of development approvals. Discover the top mistakes developers make, the importance of contingency time, and how strategic partnerships with experienced consultants can fast-track your project. Nathan also dives into handling community objections, navigating council-specific requirements, and the game-changing benefits of pre-DA meetings. Whether you're a seasoned developer or just starting out, this episode is filled with essential tips to help you secure faster, smoother approvals. Don't miss it!Topics: ✅ Understanding the DA Process✅ The Importance of Contingency Time✅ Navigating Council Requirements✅ Managing Community Objections✅ Maximising Pre-DA Meetings✅ Working with Experienced ConsultantsConnect with Nathan:LinkedIn: https://www.linkedin.com/in/nathanbattishall/Website: https://duplexbuildingdesign.com/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, Kate & Eric explore how taking responsibility for your needs and collaborating with your partner creates a thriving relationship.Topics:➡️ Understanding that meeting your relational needs starts with personal responsibility.➡️ Balancing autonomy and togetherness to foster individuality within the relationship.➡️ Applying Maslow's hierarchy of needs as a roadmap for relational growth and self-actualization.SHOWNOTES: https://www.evolvedmarriage.com/blog/the-9-core-relationship-needs-part-2

In this episode, Eric and Kate dive deep into the complexities of anger and how it can be both destructive and transformative in relationships.Topics: ➡️ Understanding the spectrum of anger in men and women.➡️ How childhood experiences shape our relationship with anger.➡️ The importance of using anger as a catalyst for healthy change.EPISODE SHOWNOTES: https://www.evolvedmarriage.com/blog/the-best-catalyst-for-change

In this episode, Kate & Eric take a deep dive into understanding and managing disappointment in relationships.Topics:➡️ Understanding the nature of disappointment and how it affects us.➡️ The impact of unmet expectations and fantasies on our relationships.➡️ Strategies to manage disappointment and foster healthier relationships.Shownotes: https://www.evolvedmarriage.com/blog/how-disappointment-can-bring-you-closer-together

Ryan Hawk is the creator and Host of The Learning Leader Show, a top-rated business podcast that focuses on learning from the most effective leaders in the world. Ryan regularly delivers keynote speeches for Fortunate 500 companies and works with executive and players in the NFL, NBA, MLB, and NCAA. Ryan is an author of three bestselling and award winning books including his latest: The Score That Matters: Growing Excellence in Yourself and Those You Lead.Topics-Understanding the inner and outer scoreboard-The challenges of living an inner scoreboard life in an outer scoreboard world-The challenging work that goes into building your inner scoreboard-How parents can create a household that prioritizes the inner scoreboard-How to be more intentional, surround yourself with the right people, and avoid the comparison trapPurchase my new book at PushTheSled.comDownload my top 30 book list at djhillier.com/30booksLike and subscribe to us on YouTube at: https://youtube.com/@deejayhillier?si=BBICpgDm7KC9F4Qd

Curious about the secrets to successful duplex design? This week, we sat down with Maria Laverde, Building Designer at Duplex Building Design.Maria shares her journey from Colombia to Australia, where she became a specialist in duplex design. With a background in civil engineering and interior design, Maria has a wealth of experience and insights into the duplex building process, particularly under the CDC low-rise code. Maria offers practical tips for developers and investors looking to navigate the complexities of duplex projects. Listeners will learn about the benefits of fast-tracking approvals with CDC and the critical role of a well-coordinated design team. Tune in to discover strategies for making duplexes compliant, aesthetically pleasing and profitable!Topics:✅ Understanding the Low Rise Diversity Code✅ Design Process✅ CDC Approval Insights✅ Design Tips and Best Practices✅ Case Studies and Examples✅ Future Trends in Development✅ Maria's Advice for DevelopersConnect with Duplex Building Design:LinkedIn: https://www.linkedin.com/company/inov8-building-design/Website: https://duplexbuildingdesign.com/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, Eric and Kate MacDougall explore the nature of resentment in relationships and how to tackle it head-on.Topics:➡️ Understanding resentment as a result of unmet expectations.➡️ The importance of grieving and forgiving past mistakes.➡️ Expressing needs and expectations through courageous communication.CLICK HERE FOR THE FULL EPISODE TRANSCRIPTJoin the FREE Evolved Men's Collective Facebook Group Book Your Breakthrough Plan FREE RESOURCE - The Four Skills to Evolve your Marriage

Eric and Kate discuss the best ways to support your partner when they're faced with difficult decisions.Topics:➡️ Understanding the natural "fix it" mentality in men and its impact on relationship dynamics.➡️ The importance of collaborative decision-making and aligning choices with personal values.➡️ Building empowerment and self-trust through secure attachment and unconditional support.CLICK HERE FOR THE FULL EPISODE TRANSCRIPTJoin the FREE Evolved Men's Collective Facebook Group Book Your Breakthrough Plan FREE RESOURCE - The Four Skills to Evolve your Marriage

In this episode, Eric and Kate MacDougall explore the concept of the "two choice dilemma" and its impact on personal and marital decision-making.Topics:➡️ Understanding the "two choice dilemma" and its role in forcing difficult choices.➡️ Real-life analogies illustrating common dilemmas in work and relationships.➡️ Strategies for overcoming fear and making proactive, transformative decisions.CLICK HERE FOR THE FULL EPISODE TRANSCRIPTJoin the FREE Evolved Men's Collective Facebook Group Book Your Breakthrough Plan FREE RESOURCE - The Four Skills to Evolve your Marriage

Listen as Jessica Ennis-Hill and Elvie Founder Tania Boler chat about understanding our bodies, our cycles, and our unique hormonal ebbs and flows to get the most from every day. Plus, we hear about how much has changed in women's sport over the past few decades— and where it's going next. Topics:Understanding your hormones Role models in women's sport Exercise at all ages Postpartum exercise Pelvic floor training Progress over perfection 

Todd Herman is a Coach, Author, and Speaker who works with elite professional athletes, leaders, and public figures on the topics of performance, strategy, mindset, and execution. Todd is also the author of Wall Street Journal Best Selling Book, The Alter Ego Effect which has been translated into 11 languages. In addition to writing books, Todd has also created courses and training programs that have transformed the lives of over 2 million people. Topics-Understanding what an Alter Ego is and what it isn't-Demystifying the myths and misconceptions of creating alter egos-Kids, creativity, and the power of playfulness-Difference between an alter ego and a superstitition-How to tap into your alter ego pregame and intra-game-The 5-step process to building your alter ego-How to use a ground punch to overcome the enemyIf you enjoyed this conversation be sure to leave a rating, review, and share it on your social mediasGet my FREE top 30 book list at www.djhillier.com/30booksOrder my BRAND NEW BOOK Push the Sled on Amazon at https://a.co/d/4qIpymL

Push the Sled: 7 Skills to Build an Elevated Mindset and Amplify Performance in Any SportCaroline Adams Miller is one of the first 33 people in the world to attain the masters degree in Applied Positive Psychology from the University of Pennsylvania. She is the author of eight books that have been translated into multiple languages including bestsellers Creating Your Best Life and Getting Grit. Caroline's work has been featured for decades in global media including CNN and The New York Times.Caroline is a credentialed executive coach who works with senior leaders and their teams all over the world and is known for her pioneering evidence-based approach to goal accomplishment and its connection to flourishing. Topics-Understanding traditional grit and authentic grit-Mistakes most people make when discussing grit-How to use the BRIDGE methodology-The key distinction between learning goals and performance goals-How the spelling bee shows grit 20 years later-The importance of struggling wellIf you enjoyed this episode be sure to leave a rating, review, and share it on your social medias. Pick up my list of the top 30 books written by Mindset Advantage guests at www.djhillier.com/30booksSubscribe and follow us on YouTube! https://www.youtube.com/channel/UChBJ_5qGYsRakx2TCa5cCEw

In this episode, Kate & Eric discuss the importance of personal space in relationships, how to support each other during these times, and effective communication to maintain a strong connection.Topics:➡️ Understanding why someone might need space and how it feels.➡️ Tips for supporting your partner without overwhelming them.➡️ Ideas for staying connected and showing care, even when apart.CLICK HERE FOR THE EPISODE TRANSCRIPTJoin the FREE Evolved Men's Collective Facebook Group Book Your Breakthrough Plan FREE RESOURCE - The Four Skills to Evolve your Marriage

In this episode of the Prosperous Empath®, I'm sitting down with financial advisor and UNBOUNDED Mastermind Alum, Cris Caruso to talk about a phenomenon that many people have experienced in recent years: lifestyle creep. Cris has been in the financial services industry since 2004 and a financial advisor since 2008. Beyond that, she has pursued additional education in understanding how our behaviors shape financial outcomes by earning the Behavioral Financial Advisor designation from Think2Perform. She also earned the Accredited Domestic Partnership Advisor credential prior to 2015 as a way to support her LGBTQIA+bclients and continues to use this knowledge to work with unmarried couples and non-traditional families. You'll appreciate her unique experience throughout today's episode as she speaks on lifestyle creep, or lifestyle inflation, which is overspending on things that you don't actually need as your income increases. When you're early in your career, your spending habits focus on must-haves like housing and groceries. But as your income increases, it's easy to lose track of what is a necessity and what are simply too many luxuries, and to just keep buying more. Cris and I discuss both values-based and practical strategies on how to identify the areas of your life you should spend generously on and where to be more mindful to reach your long-term goals. How do you live in alignment with your money, especially as an entrepreneur and an empath? You'll get an answer to this question as you listen to our thought provoking conversation on purposeful spending, the importance of allowing yourself to have fun & fabulous experiences, and more.   Topics: Understanding lifestyle creep and how to identify and avoid meaningless overspending  The importance of spending generously on things that truly satisfy you and how to identify what they are  Recognizing how perfectionism, scarcity mindset, and societal expectations are contributing to your relationship with money  Finding the right balance between lifestyle creep and mindfully increasing your spending as your income grows  Navigating financial planning as an entrepreneur with a fluctuating income that often grows quicker than expected  How to start investing in a way that is aligned with your values and vision    Episode Resources: The Millionaire Next Door The Next Millionaire Next Door We Should All Be Millionaires  BottomLine  Join us on April 15th at 12pm ET for our monthly Non-Networking Power Hour for Empath Entrepreneurs with our UNBOUNDED Mastermind Community for deep connections and meaningful support.   Connect with Cris: Website  Facebook  Instagram: @savoirefinancial  LinkedIn    Connect with Catherine: Website LinkedIn Instagram YouTube Sign up to receive my weekly digest on empathic entrepreneurship and hear from voices committed to spreading this message, sent straight to your inbox every Friday since 2016, here.    Work with Catherine: Interested in working 1:1 with a certified coach on Catherine's team, or joining her in one of her premium mastermind programs? Schedule a low-pressure call to begin the conversation here.   Visit this episode's full show notes page here. -- The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.

March is Autoimmune Awareness month. In this episode, we're we are joined by Dr. David Bilstrom, MD, a leading figure in Functional and Regenerative Medicine with a focus on autoimmune diseases. Dr. Bilstrom, Director of the International Autoimmune Institute & Bingham Memorial Center for Functional Medicine, pioneers innovative approaches to treating autoimmune conditions. He stresses the importance of combining natural healing methods with medical intervention. In this episode, Dr. Bilstrom explains the complexities of autoimmune diseases, where the immune system mistakenly attacks the body's own tissues. He emphasizes the need to understand the underlying mechanisms driving this self-destructive behavior. Our discussion explores how autoimmune diseases are not isolated conditions but part of a larger disease process affecting multiple body parts. Dr. Bilstrom highlights the significance of addressing root causes to prevent further damage and the development of additional autoimmune conditions and even cancer. We learn about estrogen dominance as a significant contributor to autoimmune diseases and other health issues. Dr. Bilstrom discusses its reversibility through proper treatment and addressing underlying factors such as gut health, cortisol levels, infections, food sensitivities, vitamin deficiencies, hormone imbalances, and environmental toxins. Join us as we dive into Dr. Bilstrom's expertise, empowering listeners to take control of their health through education, proper treatment, and lifestyle changes. Topics: Understanding autoimmune diseases. Set point and chronic disease. Women's X chromosome health. The impact of the immune system. Estrogen dominance and detox pathways. Hormonal Imbalance Detection Hormone balance and well-being. Estrogen dominance and the immune system. Overcoming long-term tinnitus naturally. Epigenetics and Autoimmune Diseases. Generational trauma and epigenetics. Connect with Dr. Bilstrom: Website: https://drdavidbilstrom.com/ Social Media:             Facebook - @drdavidbilstrom Instagram - @drdavidbilstrom YouTube -  Dr. David Bilstrom Magic Mind Deal: The incredible team at Magic Mind has an exclusive offer just for our Go Hard Chick Community! Just head over to magicmind.com/gohard and use code GOHARD20 to get up to 56% off your first subscription or 20% off a one-time purchase. Leave us a voice message:  https://www.speakpipe.com/gohardchick Get the Fit and Fabulous Over 40 ebook!  https://mailchi.mp/dd77d7a3a292/ultimateguide Connect with me: Website: www.gohardchick.com Instagram: @gohardchick and @krisalisefit Music Credit Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/kidcut/jazz-and-hop License code: MBVBUMAM7ITD58CK Music from Uppbeat (free for Creators!): Whoosh - swift cut Jam FX Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Kristal Holmes disclaim responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician or therapist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gohardchick/message

In this episode, Kate & Eric explore vulnerability in relationships and its crucial role following conflicts.Topics:➡️ Understanding self-validated vs. other-validated intimacy.➡️ The role of attunement in healing post-conflict.➡️ Approaches to being vulnerably honest after disagreements.➡️ Personal growth through navigating conflict and vulnerability.CLICK HERE FOR THE EPISODE TRANSCRIPTJoin the FREE Evolved Men's Collective Facebook Group Book Your Breakthrough Plan FREE RESOURCE - The Four Skills to Evolve your Marriage

Kate & Eric take a  deep dive into improving communication and empathy in relationships.Topics:➡️ Understanding your partner's deeper needs beyond everyday complaints.➡️ Looking beneath the surface to find the real issues affecting your relationship.➡️ How societal expectations shape our roles and interactions in relationships.➡️ Practical advice for better communication and stronger connection with your partner.CLICK HERE FOR THE EPISODE TRANSCRIPTJoin the FREE Evolved Men's Collective Facebook Group Book Your Breakthrough Plan FREE RESOURCE - The Four Skills to Evolve your Marriage

Millions of people suffer from thyroid dysfunction. Could their diet be the problem?   Dr. Neal Barnard explains the role food can play in rejuvenating the thyroid as he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.   The pair discuss the causes and evidence-based solutions for hyperthyroid and hypothyroid issues, including specific foods and nutrients such as iodine that can regulate the health of the gland.   Dr. Barnard also shares why Ceylon cinnamon may be particularly helpful for thyroid health during The Power Foods Focus segment.   Topics - Understanding hyperthyroid and hypothyroidism - The importance of iodine - Avoiding weight gain with hypothyroidism - Eating healthy after thyroid removal - Ceylon cinnamon is good for your thyroid - How to determine if high cholesterol is due to genetics - Is black salt healthy? - Tips to limit sodium when you don't cook   Chuck also remembers his loving mother-in-law, Shelby, who lost a six-year battle with Alzheimer's disease. This episode is dedicated to her.   Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.   — — THE POWER FOODS DIET — — Pre-order the book: https://amzn.to/3GmCxUj   — — EVENTS — — What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC   — — BECOME AN EXAM ROOM VIP — — Benefits - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events   VIP sign up: https://www.pcrm.org/examroomvip   — — SHOW LINKS — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org   — — FOLLOW US — — Dr. Neal Barnard X: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

How do you fulfill your desire to seek new experiences without being overwhelmed as a highly sensitive person (HSP)? In this episode of The Prosperous Empath, I sit down with Philippa Robinson, a coach who helps HSPs embrace their sensitive strength and craft the life they're here for. From reinventing your relationship with the beginning of the year to figuring out how to balance your dual need for the novel and the routine, we dive deep into a discussion on life and business as high sensation-seeking individuals and HSPs. Tune in for nuggets of wisdom on following your intuition, building new habits that work for you, and creating a more fulfilling life.   Topics: Understanding how family patterns influence your relationship with the holidays and the New Year Navigating the push and pull of both wanting to hibernate and going after big goals at the start of the year  Exploring what high sensation-seeking is and how it can manifest itself in your life and business Incorporating high sensation-seeking into your life in a healthy way, creating supportive habits, and finding the balance between new experiences and your routine Structuring your daily practices and habits in a way that truly nurtures you and allows you to meet your excitement need   Episode resources: The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron High Sensation Seeking Test by Dr. Elaine Aron HSP Summit Join us on Monday, January 22 at 12pm ET for our monthly Non-Networking Power Hour for Empath Entrepreneurs with our UNBOUNDED Mastermind Community for deep connections and meaningful support   Connect with Catherine: Website LinkedIn Instagram YouTube Sign up to receive my weekly digest on empathic entrepreneurship and hear from voices committed to spreading this message, sent straight to your inbox every Friday since 2016, here.    Work with Catherine: Interested in working 1:1 with Catherine or a certified coach on her team, or joining one of her premium mastermind programs? Schedule a low-pressure call to begin the conversation here.   Visit this episode's full show notes page here. -- The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.

#256: How often do you catch yourself being overly critical of yourself or not genuinely believing you're "good enough" to be something? It happens to all of us at some point, one way or another.On this episode, Emily Elizabeth chats with Carly Stein, a fellow former USTA-ranked tennis player and athlete, on the power of our mindset and how we speak to ourselves. If you actively struggle with how to reframe the negative talk in your mind, this episode is a must-listen.This episode was originally released on February 1, 2022.Topics:Understanding the significance of self-talk in shaping your thoughts, emotions, and actions.Personal anecdotes and experiences highlighting the transformative effects of positive self-talk.Introducing key phrases and affirmations that can unlock your true potential.Practical tips on incorporating empowering language into your daily routine.Receive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

As we kick off the new year, we dive into a unique phenomenon that January brings to the forefront of the divorce landscape - the "Divorce Month" trend. While resolutions are in the air, so is a notable surge in divorce filings, with studies revealing a 33% increase from January to March. In this episode, Susan takes us through the early stages of divorce, exploring the immediate aftermath of the pivotal moment when individuals ask themselves, "What now?" As a seasoned divorce attorney with over 30 years of experience, Susan shares her insights and advice on navigating this challenging journey.  Join us throughout the month as we unravel the reasons behind the “Divorce Month” trend, answer your burning questions, and support the emotional and practical challenges that arise during this significant life transition. Golden Nuggets and Topics: Understanding some of the reasons January has been dubbed "Divorce Month," one such reason includes New Year's resolutions, which often involve self-reflection and reevaluating priorities, leading some to confront the truth about their marriage. Why it is important to give yourself the grace of space, whether you have finally made the ultimate decision or been informed that divorce is in your future, it is important to DO NOTHING except get your feet back under you.  Navigating the Emotional Landscape: “Divorce is a grief process.” Practical Steps and Preparation: Gathering key documents and creating a parenting. **************************************** Episodes and Resources mentioned in this episode: Insights from “The D Word” with Kate Anthony The Divorce Survival Guide Moms Moving On Visit The Divorce and Beyond Website for more resources and information  **************************************** THANK YOU TO OUR SPONSORS: SOBERLINK Thriving in divorce and beyond means not having to worry about the safety of your children when it comes to co-parenting. With alcohol abuse on the rise, many co-parents are turning to the system committed to providing proof, protection, and peace of mind. Soberlink's alcohol monitoring system is the most convenient, reliable, and reasonable way for a parent to provide evidence that they are not drinking during parenting time. Soberlink's real-time alerts, facial recognition, and tamper detection ensure the integrity of each test, so you can be confident your kids are with a sober parent. With Soberlink, judges rest assured that your child is safe, attorneys get court-admissible evidence of sobriety, and both parents have empowerment and peace of mind.  Pull back the curtain on the mysteries of parenting time and trust The Experts in Remote Alcohol Monitoring Technology™ to keep you informed and your kids safe and secure. To download the addiction and children resource page that I developed with Soberlink, visit www.Soberlink.com/Susan   ******************************************************************* THE MAKE MONEY MEDIATING PODCAST As we navigate the complexities of divorce and beyond together, I've noticed how many are not just seeking personal growth but are also passionate entrepreneurs and business-minded individuals. That's why I want to introduce you to my other podcast – 'The Make Money Mediating Podcast.' On 'The Make Money Mediating Podcast,' we dive deep into business and entrepreneurship. I share insights and strategies on how to thrive in your professional life, especially if you're interested in mediation. Each episode is packed with tips, stories, and some wisdom to help you grow your business and make an impact. If you love 'Divorce and Beyond' and want to expand your business acumen or explore the mediation world, 'The Make Money Mediating Podcast' is your next must-listen.  ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Anissa is a twitch streamer with 8k follower and former podcaster. She has successfully cultivated an online community centered around the theme of "self-development." Leveraging the Twitch platform, she actively interacts with her audience, providing them with the opportunity to gain profound self-insight by listening to diverse perspectives and forging connections with others. In this episode, Anissa talks about her journey from being a podcaster to becoming a Twitch streamer. She explains how her own process of self-discovery not only helped her grow as a content creator but also gave her valuable experiences in the world of online broadcasting and podcasting. Topics: - Understanding yourself by creating online - Introspection vs Outrospection - Twitch - The first bully - The desire to be seen - Anxiety of sharing yourself online - Selfish journey of being a creator Anissa's Links: https://www.instagram.com/outrospection.lu/ This episode was recorded 12th July 2022 for Dear Future Creator Podcast.

Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and cognitive neuroscientist. Since the 1980's she has researched the mind-brain connection, the nature of mental health, and the formation of memory. Dr. Leaf is also the bestselling author of Switch on Your Brain, Think and Eat Yourself Smart, How to Clean Up Your Mental Mess, and many more. She teaches at academic, medical and neuroscience conferences, churches, and to various audiences around the world. Dr. Leaf's brand new book “How to Help Your Child Clean Up Their Mental Mess" is available today, August 8th, wherever books are sold.Topics-Understanding the 5 step neurocycle -How to use the neurocycle with your child-Understanding how to anxiety and depression-A simple activity for calming an anxious child-“Parenting isn't about what our child does, it's about how we respond”If you found value in this episode be sure to share it with your friends and leave a review on your podcast app. Also head over to our brand new YouTube channel and give us a like, follow, and subscribe so you can be notified when the newest podcast drops!Enjoy a FREE LMNT sample pack by using link www.drinkLMNT.com/mindsetadvantage

In this episode we hear a recap of a recent Topics class where Lindsay Connolly and Katie Robinson talked to parents about how to step more into teaching scripture to our kids.

Host: Gerry Sorensen (KG8RRY) and Pat Morrow (N8OQP) talk about the world of Amateur Radio through the eyes of a newly licensed Amateur. Tonight;s Topics Understanding the Solar Cycle and Does antenna orientation make any difference? Tonight On Elmer...

This week on the show i'm honored to chat with award winning author, meditation teacher, psychotherapist, and founder of the Open-Hearted Awareness Institute, Loch Kelly.Loch's teachings synthesize ancient wisdom practices, neuroscience, and contemporary psychology. Loch's mission is dedicated to relieving suffering at its root and supporting people to live from basic goodness. With over 30 years of experience traveling the world and teaching seminars, Loch is full of wisdom and experience that can help benefit anybody who is open to it.Topics-Understanding and exploring mindfulness-Deliberate mindfulness vs. effortless mindfulness-How to become more aware-Flow states and how to optimally enter them-“Living on purpose, in the present moment, and non-judgmentally”If you enjoyed this conversation please leave a rating, review, and refer it to a friend. Your 5-star feedback helps the show grow tremendously while also helps to bring on more amazing guests like Loch. Thank you all for the continued support - Enjoy the show!

Do you understand how the conscious and subconscious mind work? What if your subconscious mind is taking control more often than you realize? Learn these answers and more from genius life coach Andrea Mausser from www.chooseyourjourney.co She is the type of person that makes you feel comfortable instantly! Her training, experience, and wisdom empower her (as a mindset and personal growth coach) to effectively guide other people. But her enlightened perspective & upbeat personality are the reasons you'll fall in love with her and want to follow her advice. I can't wait for you to hear what she has to say! Listen to this episode to learn what's going on in your mind from day to day and how your mindset is affecting you. Andrea gives tips on how to take control of your mind, rewire the negative, and find wholeness in your life. She shares fun facts about the mind and insight that you'll want to remember forever! Topics: Understanding the Conscious & Subconscious Mind How mindset affects your feelings, responses and attitude Why you should improve the way you think What's really going on when it's hard to change How to rewire your mindset Fun Facts Inspirational ideas about many subjects Learn more about your child's personality & how it affects sleep! Take the Temperament Test by Tracy Hogg: for Infants, and for Toddlers. Andrea's Contact Info: https://chooseyourjourney.co On Instagram: https://www.instagram.com/chooseyourjourneywithandrea/ Facebook: https://www.facebook.com/ChooseYourJourneywithAndrea/ Heartship Journey Podcast: https://chooseyourjourney.co/podcast/ --- Support this podcast: https://anchor.fm/meredith-brough2020/support

You know as well as I do that leads are worth NOTHING if you can't convert! They cost money and you get nothing back. But Tristan Ahumada is an expert at connecting and conversion and in this episode, and he's here to take me through the steps he uses to not just convert, but convert RELIABLY from Facebook and Google pay-per-click ads.Most of us have a split of business where up to 80% of our business comes from repeats and referrals, but for Tristan, it's more like around 35%! His remaining business comes from converted online leads, and he does it WITHOUT buying leads from Realtor.com or Zillow. I asked him to lay out exactly how he does it, and the first thing we discussed was connecting with people and understanding personalities.If you haven't taken a DISC course, do it now! Understanding your leads' personalities is key to conversion, and Tristan and I look at a couple examples of how (and why) it works. Once we've got that down, it's time to talk specifics, and Tristan walks me through exactly what he does when a lead comes in. He covers everything, from how long it takes to call that lead, to how long it takes to follow up, and what to say. We even talk about how to deal when you're having an off day!Next, Tristan explains why he went cold turkey and stopped using both Realtor.com and Zillow for leads. When he decided to leave both sites, 66% of his business came from the two of them, and he had to make it up from somewhere! He talks me through where he made that business up.We finish off by talking about how to build trust with a client, once you've made that initial connection. We talk about the best way to communicate (Text? Facebook Messenger? E-mail?) and how you know when someone really trusts you. Finally, we talk about stories, and why telling a good, authentic story, will get a lead to pay more attention to you and engage more quickly.Today's Topics:Understanding personalities using the DISC methodWhy it's important for agents to tailor communications to their leads' personalitiesHow to incorporate different personality types into automated response systemsWhat to do when a lead comes in and you're off your gameThe worst way an agent can respond to a new leadTristan's tried and true method for following up on leadsWhy it's key to capture buyers when they're emotionalThe best methods of connecting with leadsWhy we pay more attention when someone tells us a storyConnect with Tristan Ahumada and the Lab Coat AgentsIf you're not already a member, have a look and join the Lab Coat Agents group on Facebook, the largest real estate agent group in the US.

On this episode of the East Meets West Hunt podcast - Mountain Buck Monday Series, Beau Martonik dives into a short segment on how to layer properly to stay warm in the treestand or saddle while whitetail hunting, regardless of the weather. Topics include understanding the basics, breaking down a clothing layering system, and knowing when to layer and unlayer.   Topics: Understanding the basics Clothing Layering System Knowing when to layer and unlayer   Resources: Instagram:   @eastmeetswesthunt @beau.martonik   Facebook:    East Meets West Outdoors   https://www.eastmeetswesthunt.com/   YouTube: Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w   Shop new apparel!  https://www.eastmeetswesthunt.com/shop   Amazon Influencer Page https://www.amazon.com/shop/beau.martonik   Partners: Spartan Forge Forged in combat and tailored for hunters, Spartan Forge stands at the nexus of Machine Learning and White-tailed Deer hunting to deliver truly intuitive and science-based products that save the hunter time spent scouting, planning, and executing their hunts. Check out the Spartan Forge app for deer movement predictions based on millions of data points for your area, as well as incredible GPS mapping! Save 20% with coupon code eastmeetswest at spartanforge.ai www.spartanforge.ai GoWild GoWild is a free social community built by hunters, for hunters. Use the code EASTMEETSWEST to save 10% off of all hunting gear on the website. https://timetogowild.com/share/eastmeetswest Heather's Choice Healthy, great-tasting, dehydrated meals for the backcountry. Use code eastmeetswest to get free shipping on ALL orders.  http://lddy.no/7og2 Maven Optics Top quality binoculars, spotting scopes and rifle scopes for your hunts from east to west. Use the code eastmeetswest-gift to get a free gift with your next order! https://mavenbuilt.com/ MTN OPS MTN OPS is the leader in providing science based supplements to help you train inside and conquer more outside. Use the code BEAUFREESHIP for free shipping on all orders.  https://glnk.io/mw0/beaumartonik TETHRD The Tethrd Team has created the ultimate tree saddle hunting setup. The Phantom Saddle and Predator Platform system is truly the culmination of ideas & input from thousands of dedicated tree saddle hunting fanatics around the world.  https://tethrdnation.com/

Yoga can be a powerful tool for helping children and adults with special needs; but it's vital to learn what yoga professionals need to know when working with this population.  Yael Sunshine joins us in the episode to share some important considerations. Yael is Certified Yoga Therapist (C-IAYT) and Special Educator (MAT/SPED) with over 15 years' experience in both fields. She has worked with toddlers to adults with Autism Spectrum Disorder, ADHD, Down Syndrome, Cerebral Palsy, Traumatic Brain Injury and higher functioning learning differences. She has developed a highly effective approach to yoga with a lens on the whole person, using each client's gifts to support their areas of need. Yael has written a chapter on Yoga for Special Needs in the soon to be published "Autism Instruction Manual". Topics: -Understanding what it means to be a person with special needs -Why yoga therapy is such a great fit for persons with special needs -How Yael uses yoga therapy to work with special needs clients -Contraindications to consider when working with special needs populations -Managing difficult behavior through yoga therapy -Serving neurotypical and neurodivergent clients -Yael's favorite yoga tools for serving special needs clients -Helping parents of children with special needs through yoga therapy -Yael talks about success coaching for adults with ADHD and how that differs from working with children -The power of yoga as a tool for people with special needs Connect with Yael: www.yaelsunshine.com yael@yaelsunshine.com Connect with Pamela: Clubhouse:  @pamelacrane www.instagram.com/interoceptiveperformance Join Pamela's Facebook Support Group-Overcoming Fears and Imposter Syndrome https://www.facebook.com/groups/overcomingfearsandimpostersyndrome Work with Pamela https://interoceptiveperformance.vipmembervault.com www.youtube.com/interoceptiveperformance www.interoceptiveperformance.com info@interoceptiveperformance.com www.facebook.com/interoceptiveperformance Music:  The State of Things (The Bouncy Song) by Rena Wren is used with permission.  www.renawren.com  

“You will likely find the most alignment, flow, and success in your life the moment you accept your uniqueness.”   We are REVISITING Human Design today with the amazing Erin Claire Jones who is going to share with us what our “energetic blueprint” can tell us about the way we move in this world, our creativity and flow, and even how we can best work and eat!  Out of all the self-discovery assessments, there is SOMETHING about Human Design that is gaining massive popularity. Why? After listening to this conversation you will understand how this information can dig into the unique parts of yourself and help you feel more free and alive. As Erin so beautifully says, “You will likely find the most alignment, flow, and success in your life the moment you accept your uniqueness.”   Here's the link to get your Blueprint, a personalized guide to your unique design: erinclairejones.com/blueprint   The code UNCONVENTIONAL will get 10% off their Blueprint or a spot in her next Flow workshop :)   Look up your design: erinclairejones.com/lookup   Link to book an individual session: erinclairejones.com/individual   Erin's website: erinclairejones.com   Follow Erin on IG: instagram.com/erinclairejones   TOPICS: Understanding our “energetic blueprint” Operating and OWNING your uniqueness Shadow and wisdom sides of our “types” What human design can teach us about our eating habits and fitness   WHO IS ERIN CLAIRE JONES? I am a leadership coach, specializing in Human Design. I use Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. My work as a guide, coach, and speaker has attracted a growing community of over 60,000 people who turn to my teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day. With work featured in Forbes, mindbodygreen, Well&Good, and Nylon; words shared on over 80 podcasts such as Almost30, That’s So Retrograde, Highest Self, and Chatty Broads; and conversations with crowds of hundreds around the world, my insights are highly sought-after because they make Human Design pragmatic, tangible, accessible — and immediately applicable to everyday life. Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest potential. It doesn’t change who they are; it teaches them who they are. It offers insight into what’s possible and highlights the significance of understanding and living as the fullest expression of themselves.  By putting this tool to work in my own life, my intention is to show the world a new way of work, a new path toward success, and a new perspective on living as you truly are.   FOLLOW US:  SHOW NOTES: https://www.heatherparady.com/ INSTAGRAM: https://www.instagram.com/heatherparady/ YOUTUBE: www.youtube.com/heatherparady TIKTOK: https://www.tiktok.com/@heatherparady? FACEBOOK GROUP: https://www.facebook.com/groups/645500432309046

Drs. Paul Auwaerter and Charles Vega discuss the various COVID-19 treatment options and answer your questions. Topics: *Understanding treatment options for ambulatory and hospitalized patients *Accurately identifying patients eligible for monoclonal antibodies *Understanding when, how, and why various treatments work *Describing the safety and efficacy of various treatments Post-test for CME/CE credit: https://covid19.dkbmed.com/multispecialty/2-17-2021-frontline-treatments-with-q-a/evalAccess our resource center, download webinar slides, and claim credit at https://covid19.dkbmed.com/multispecialty Presenting faculty:Paul G. Auwaerter, MD, MBA, FIDSA, Past President of the Infectious Diseases Society of America (IDSA) and Professor of Medicine at Johns Hopkins University School of Medicine Charles Vega, MD, FAAFP, Health Sciences Clinical Professor at UC Irvine Department of Family Medicine, Assistant Dean for Culture and Community Education at UC Irvine School of Medicine, and Director, UC Irvine Program in Medical Education for the Latino Community See acast.com/privacy for privacy and opt-out information.

This week on the show I chat with Human Performance Specialist PJ Nestler. PJ has trained dozens of athletes from the UFC, NFL, NHL, and MLB and he has become a leader in combat sports performance training having worked with over 100 professional fighters. He is currently the Director of Sports Performance for XPT Life where his role entails researching and developing educational curriculums around XPT’s Breathe-Move-Recover pillars and teaching certification programs for coaches and trainers. What I admire most about PJ is his holistic outlook towards training clients. PJ does a phenomenal job looking at the athlete/client through a lifestyle lens and helps to guide them towards living a healthy and active life. Topics-Understanding the XPT lifestyle-Being a curious coach-5 Pillars of health and wellness-The importance of connection-Breath Work-Down regulating post workoutFollow PJIG @coachpjnestlerYouTube: https://www.youtube.com/user/coconutpete24Website: https://www.xptlife.comIf you enjoyed this show be sure to leave a rating, review, and refer a friend. Your feedback and ratings energize me and help boost our numbers the rankings. Thank you for listening!

Live Tuesday November 3, 2020 @ 8:30 AM Go Follow... @Art Beauty Equilibrium @therealabepodcast For giveaway rules checkout Facebook @Art Beauty Equilibrium IG @therealabepodcast Podcast broadcasting live with G, Shima, J, and Lynden. Every Tuesdays @ 8:30 AM PST Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, without the prior express written consent of Art Beauty Equilibrium, LLC. While we and all other persons associated directly or indirectly with this site and video use their best efforts in preparing the content for this site, they make no representations or warranties with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any implied warranties of merchantability or fitness for a particular purpose. The advice and strategies contained herein may not be suitable for your situation. No legal advice is being given herein. You should consult with a professional where appropriate. No liability or damages shall take place because of this content. Furthermore, your use of this site and watching these videos confirms your agreement that California law applies to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site and videos shall be in Los Angeles County, California. #ABEPODCAST 2020 election results,biden 2020,biden harris,first woman vp in history,concede,latinx election 2020,stacey abrams registered voters,cubanos con biden,black vote,raiders,raiders fined,nfl,yg,cnn,van jones,monogamy,relationship advice,commitment,wealth gap,cnn f donald trump,post election,dave chappelle,dave chappelle snl,angry voters,black businesses,polyamorous,eso won books,sika the master jeweler,miles don't lie,good vibes track club,roses west --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/artbeautyequilibrium/support

“As many as 1 in every 5 teens experience depression at some point during adolescence, but they often go undiagnosed and untreated.” My own son was diagnosed with depression at the age of 11, but he had been suffering for probably a year before that diagnosis. As a parent, I had an inkling but wasn't sure and really didn't know at what point to seek help and certainly didn't know what to expect when finally making that appointment. Today I am speaking with pediatrician Dr. Hector De Leon about depression in children and adolescents. We are chatting about what depression is, its symptoms, how it's diagnosed and what treatment looks like. From stigma to how to talk to your kids about it, Dr. De Leon covers everything you need to know to identify depression and get your child the help he needs.Topics• Understanding depression (4:50)• How depression is different in children (8:66)• Symptoms of depression (10:46)• Depression in older children vs. younger children (12:35)• How depression progresses (13:45)• Boys and depression (17:50)• How and When to seek a diagnosis (21:50)• How depression is diagnosed (24:06)• Related Conditions (25:38)• How to talk to your kids (27:00)• Treatment options (29:20)• Reoccurrence (34:44)• Resources (38:09)Show Notes and Links• Head over to https://findyourwords.org (https://findyourwords.org) to check out Kaiser Permanente's site on depression including a self-assessment tool• The CDC has several pages dedicated to depression check out the childhood depression page at https://www.cdc.gov/childrensmentalhealth/depression.html (https://www.cdc.gov/childrensmentalhealth/depression.html)• The American Academy of pediatrics also has several pages on depression that can be accessed at https://www.aap.org/ (https://www.aap.org/) including this article by Nerrisa S. Bauer that I pulled the above quote from available at https://www.aap.org/en-us/aap-voices/Pages/Adolescent-Depression.aspx (https://www.aap.org/en-us/aap-voices/Pages/Adolescent-Depression.aspx) • Want more Boys Built Better? Like us on Facebook at https://www.facebook.com/boysbuiltbetter/ (https://www.facebook.com/boysbuiltbetter/) or follow us on Instagram at https://www.instagram.com/boysbuiltbetter/ (https://www.instagram.com/boysbuiltbetter/)• Get full episode notes at https://boysbuiltbetter.com/ (https://boysbuiltbetter.com/) Support this podcast

Show Notes Job satisfaction is a choice. Having an idea of what you want to do can be found by asking really good questions.Andrew and Scott discuss techniques for being satisfied and finding satisfaction in your work or job search.Don't miss these Topics:Understanding what you really wantThe process of making changes when you are workingDiscovering how to take control of your careerResources (including affiliate links)The Power of Now by Eckhart TolleKung Fu Panda QuoteToo Good to Leave, Too Bad to Stay: A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship by Mira Kirshenbaum iTunes: Rate and ReviewRaw and Unedited Transcript View Transcript0:00 - 05:01Welcome to job seekers radio. I'm Andrew, and I'm Scott this production is meant to provide. You the listener meaningful support defined great careers faster. Whether you're working or not today job seekers radio we cover some really sensitive and important topics including this idea of career choices job satisfaction. And the decisions that we make based on our circumstances. I love the idea of how do I get up and out of the circumstances? And I generally start this conversation thinking about the book the power of now by Eckhart Tolle. I have no idea if I'm pronouncing his name correctly. The idea that what's happening today is only today circumstances. It is not the definition of life or me or whatever. And so as I approach what's happening today. If I think about the only moment that truly matters his now and the decisions that I make. Now because that's the only thing I can truly deal with. He he talks about the fact that you can't do anything about the past because it's passed. You can't really do anything about the future. All you can do is what you can do right now today the power of now, and as a result as you think about the circumstances that are happening. They don't define you. It's just what's happening. I can take a dispassionate view of these circumstances and start to look at the decisions that I am making right now extrapolate where they may lead and decide is that what I want that's a much healthier view than. Oh, well, I'm waiting for my prince to come so to speak, right? Reminds me of quote in Kung Fu panda by Master Oogway who said yesterday, it's history. Tomorrow's a mystery today. It's a gift. Yeah. So think of it that way what we're talking about. Here really is how to approach this idea of how do. We change the career where in how do we make a good choice. A good decision for us at this time. Right. And how do we generate satisfaction in the job? We had a conversation with someone recently who really didn't know what he wanted to do. And he grew up in he's grown up. I totally empathize with that point of view. I've had several careers in my life. There are a whole bunch of decisions that I've made and they've sent me down different paths all of them in the long view of you know, looking back over my life. I realized how one has led to the other. And then that's helpful even though they've been very different. It's only in that moment of right now. And here he was trying to get an answer for us. Well, what should I do? And we kept coming back to what you want to do. It's a decision. We have to make individually nobody else can make it for us. So the sooner we can get into that moment of Lau. Why do I want to do that the sooner were actually going to make the progress? We want. See you as a listener maybe in a situation where hey, I'm just using my skills to pay the bills what you're in. Now. Maybe isn't what you want. But that's by choice. Everything is choice. We talk about that. I would suggest if you're new to our podcast that you subscribe. And maybe go back and listen to some of the prior episodes. So you can get a feel for what we're talking about. Everybody has a choice if you're staying in a place that isn't meeting your needs, professionally fulfilling, whatever that's before we started recording yo...

A great 5-minute first part overview explanation on the Signs, Symptoms, Prevention & Management of Miscarriage.Note: The 25-min full-version of NEWLY-PREGNANT NEED-TO-KNOW Part-I Audio also includes the Topics: Understanding the EDD (Estimated Due Date); the Dating scan; the 12-Week NT scan; Down's Syndrome screen; Morning Sickness; and the first "Booking" blood-tests.CLICK HERE to learn more about joining Kathy's MotherWise MasterClass podcasts by purchasing a subscription to her ESSENTIAL BASICS support package. [Membership also gives access to Kathy's webinar library; huge online Q&A Library; and her weekly live classes.]Connect with Kathy Fray:kathyfray.comKathy Fray’s BooksLinkedInFacebookTwitterInstagramiTunes

On episode 43 of the Montreal Marketeers podcast, we talk strategy and tactics with Brian Astl. Brian is the president of Lind Equipment: a leader in portable electrical equipment designed for the toughest workplaces. He decided to join Lind in 2007 upon having completed his MBA at Harvard Business School. Given his talent for strategic business development, he searched for an established company that he could elevate to new heights. Lind was a perfect fit since it was a well positioned player in a growing market. Brian started at Lind Equipment with very little category knowledge. That being said, he relied on his experience in building solid strategies to create a plan that would ensure long-term growth. He understood his company’s core companies and laid out a differentiation strategy that would focus on creating innovative products for the heavy industrial, construction, mining, and military industries. Check out this week's episode to find out more about Brian Astl and Lind Equipment! Topics: - Understanding the difference between strategy and tactics - Knowing when to say no - Running a search fund - Making mistakes is part of learning - Finding passionate business partners - Communicating directly to end-users - Innovating to overcome commoditization - Building brand confidence - Determining customer needs in order to develop products

Guest: @ianmarkow Host: @bcostello____   Ep006: Ian Markow - Functional Range Conditioning: The Theories, Effectiveness, Worldwide Explosion, and How You Can Benefit   A live interview with one of the most renowned Functional Range Conditioning (aka Kinestretch) coaches in the country. Topics: -Understanding the principles of FRC and the science behind the movement  - The importance of a daily joint strengthening and maintenance protocol - The Functional Range Assessment and how to begin your own journey - How and why FRC is overtaking the health and fitness community from everyday people to professional athletes - Your options for getting started, finding a coach, or personalized programming Find Ian: http://markowtrainingsystems.com/ @ianmarkow  ianmarkow@gmail.com

Topics - Understanding the Times (Haggai 1:4) Building a Spiritual Foundation (Micah 6:8) Doing Good Business (Zechariah 4:1-14)