OK, Babe.

Join Kelli and Conner as they tackle societal norms, from legacy admissions to the hot-button issue of gun control. They question the value of traditional degrees and advocate for practical skills. Listen in as they channel their fiery passion for representation, diversity, and grassroots change. It's a potent mix of introspection and bold assertions, as they call for the embracing of diverse perspectives and a rebellion against division and compliance. You'll finish this episode with fresh perspectives, challenged assumptions, and the inspiration to make a difference.Today on OK, Babe.Challenging societal norms: addiction, v*cc1nes and RFK's stanceAddressing addiction and alternative paths to successRepresentation and diversity in universitiesThe importance of practical skills and blue-collar jobsGun control and practical solutions for safer communitiesFollow K+C: Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowPodcasts: The Naked Mama / Conner WandersThis show is produced by Soulfire Productions

This episode sees Kelli and Conner taking a fiery stand against societal and systemic norms that just don't add up. They voice their concern over the madness of the world, including censorship and the controversial topic of men competing in women's sports. With rising distrust in media and government, they call out the manipulations and lies proliferating from those in power. Their impassioned discussion also touches on the demonization of words and the difficult yet deep need for embracing diverse perspectives. In the face of these issues, they advocate for love, health, and understanding as an act of rebellion against the systems that thrive on division and compliance.Today on OK, Babe.Confronting global madness and rising censorshipControversy of gender inclusion in women's sportsThe detrimental effects of manipulation and exploitation by power structuresAccountability crises: from oil spills to Flint's water situationThe demonization of words and embracing diverse perspectivesHealth and love as forms of resistance against divisive societal systemsThis show is supported by:LMNT | Visit drinklmnt.com/kellimoore and get a free sample pack with your purchase.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 15% off.Follow K+C: Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowPodcasts: The Naked Mama / Conner WandersThis show is produced by Soulfire Productions

Get ready for a saucy exploration of intimacy, postpartum, and parenthood in this candid episode with Kelli and Conner. They're flipping the script on the Madonna-Whore complex while spicing up their love life in new and creative ways - from fun fooling around sessions to intentional infusions of novelty. Balancing this hot and heavy banter is a no-bullsh*t talk about the importance of self-care and not losing oneself in parenting. Join K & C for a conversation that's equal parts introspection, naughty fun, and invaluable parenting advice.Today on OK, Babe.Postpartum intimacy: deeper, better sex after kidsConfronting and navigating the Madonna-Whore complexReigniting sex drive with creative, novel approachesNervous system regulation & self-care in parenthoodImpact of fatherhood on empathy and emotional resilienceThis show is supported by:Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabe Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 15% off.Follow K+C: Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowPodcasts: The Naked Mama / Conner WandersThis show is produced by Soulfire Productions

In this heartfelt episode, Kelli and Conner share the intimate details of the birth of their daughter. From the excitement of starting a family to the challenges of Kelli's 5-week contractions and unexpected twists along the way, get ready to be taken on an emotional journey. Despite the stress and uncertainty, Kelli and Conner remained a strong team, advocating for themselves and each other. You'll hear Kelli recount how Conner showed up for her, and the terrifying experience of Kelli's emergency surgery. The episode ends with a listener Q&A, covering topics such as the cost of a home birth, their experiences with parenthood, and Kelli's transition into motherhood.Today on OK, Babe.Challenges K+C faced during Kelli's 5-week contractionsKelli's near-death birth experience & emergency surgeryHow K+C remained a strong team & advocated for each otherScar tissue: how it affected Kelli's ability to dilate during childbirthChoosing a painful vs. traumatic BirthListener Q&A: cost of home birth, parenthood, breastfeeding This show is supported by:LMNT | Go to drinklmnt.com/kellimoore to get a free sample pack with any orderOrganifi | Use code OKBABE to get 20% off at organifishop.com/okbabe Resources:Referenced Lactation Consultant: @kellyibclc Follow K+C: Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions

Kelli and Conner are back with part 2 of their conversation on the hardest parts of marriage. They asked their community, “What did you wish was better, but feel you can't say?” Get ready for Kelli's yummy insight and Conner's tough-love rants as they unpack how to navigate differences in libido, work drive, vulnerability, and even house chores! They also share the key components of productive fighting and address the tender topic of feeling unattracted to your partner, especially when they are out of integrity with their health and themselves.This week on OK, Babe:Emotionally unavailable: getting your partner to open upNavigating differences in work drive: how K+C operateTips for bringing novelty in & spicing up your sex lifeHouse chores as a point of contention: what to doWhat productive fighting looks like for K+CWeight gain & health conversations with your partnerThis show is supported by:Cured | Cured | Use code OKBABE or follow this link to get 20% off your order!Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabe Resources:Referenced book: Mating in Captivity ; The Hard Thing About Hard ThingsReferenced podcast: That Sex ChickFollow K+C: Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions

Today, Kelli and Conner are coming at you with part 1 of a 2-part conversation on marriage! After polling their community on Instagram, they are unpacking how listeners feel about marriage, sharing what scares and excites them the most. From losing yourself in marriage, getting complacent, and feeling trapped — K&C break down how they navigate and overcome the most common fears in marriage.This week on OK, Babe:How to maintain independence in your relationshipVoicing your needs to avoid complacencyHow K+C create a dynamic to not feel trapped by marriageDeconstruct your beliefs & fears through self-questioningFears around sexual monogamySpeaking your uncomfortable truths to avoid resentmentThis show is supported by:Cured | Cured | Use code OKBABE or follow this link to get 20% off your order!Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabe Follow K+C: Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions

Today, you get an intimate look at what it means to stay and heal after infidelity with couple Rainier Wilde and Kristi Borne. They talk about the intricacies of human connection, and why life is lived in the gray area, although religion teaches us that it's black and white. This is a beautiful conversation on ways to uncover your own unmet needs, get curious about your partner, and strengthen the connection of your relationship.This week on OK, Babe:Choosing to stay after infidelityWhat led to infidelity and how Rainier & Kristi healed from itUnlearning religious programming to live in the gray areaUsing curiosity for self-understanding & relationship growthRemoving shame & being fully seen by your partnerThis show is supported by:Cured | Use code OKBABE to get 20% off your order!Organifi | Go to organifishop.com/okbabe Use code OKBABE to get 20% offConnect with Rainier & Kristi:Podcast: Love Like HellIG: @rainierwylde Follow K+C: Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions

Kelli's entered her second trimester and with that came her sex drive! Tune in to hear her embarrassing sex story and how K&C been getting creative with her pregnant belly. They also talk about the difficulties they have faced on going from being monogamish and having threesomes to Kelli's desire for Conner and women completely vanishing. This week on OK, Babe:Kelli's sex drive is back: stories from her 2nd trimesterDifficulties K+C have faced during pregnancyHow hormones affect your personality & decision-makingTeaching your kids to be free thinkersCreating a safe space for your kids to talk to youThis show is supported by:Cured | Use code OKBABE or follow this link to get 20% off your order!Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabe Mineralized | Visit mineralized.com and use the code KELLI10 for a discount!Resources:Listen: Opening Up The Marriage, Surrogacy, and Raising Kids with Jess Esfandiary & Her HusbandFollow K+C: Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions

Open Late podcast host, Jessica Esfandiary, and her husband are on the show to talk about surrogacy, their polyamorous marriage, and parenting. You'll hear Jessica's journey of having a hysterectomy due to cervical cancer, and how her feelings about having children have changed throughout her life. As she and her husband are on the path to surrogacy, and Kelli and Conner with a baby on the way, the couples share thoughts on raising kids and the growth that comes when faced with adversity. Jess and her husband also talk about their polyamorous marriage, the challenges they've overcome, and the ways being open has strengthened their marriage. This week on OK, Babe:Seeking surrogacy after cervical cancerJess's feelings about not being able to carry her own childPolyamorous parentingGrowing through adversityFriction in Jess & her husband's early days of being openStrong communication & loving each other betterThis show is supported by:Cured | Use code OKBABE to get 20% off your order!Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabe Connect with Jessica:Podcast: Open LateFree Resource: Open Late DictionaryInstagram: @journey.with.jessica | @openlatethepodcastWebsite: openlatepodcast.com | jessicaesfandiary.comYoutube: Open Late PodcastFollow K+C: Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions

When Jordan and Alexa Bowditch join Kelli and Conner, you can expect a spicy and insightful episode... with a lot of banter nobody asked for. Today, they get into navigating conflict and conversations when your partner's personality is completely different from your own. As both couples dabble in the realm of non-monogamy, they each share their feelings around it since being married. Alexa and Jordan also talk about hiring a sex worker, and how it was the perfect reintroduction into playing with others.This week on OK, Babe:Navigating personality differences in partnershipManaging interruptions when you're workingIntentional conversations with relationship check-insSeasons of being monogamishChallenges Alexa & Jordan faced leading up to their weddingAlexa & Jordan's decision to hire a sex workerThis show is supported by:Cured | Use code OKBABE to get 20% off your order!Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabe Follow Alexa & Jordan:Instagram: @thatsexchick ; @conscious.bro Website: sexandlove.coPodcast: That Sex ChickFollow K+C: Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions

Kelli and Conner embarked on the IVF journey, and today they announce their pregnancy! Kelli shares how emotionally and physically challenging the IVF process was and ways the hormones negatively affected her, and how that impacted her and Conner's relationship. They also talk about sex, home births, and how they are feeling about becoming parents!This week on OK, Babe:K+C's feelings about the IVF process & pregnancyIVF Hormones: Kelli's emotional lows & zero sex driveHow Conner's been showing up for KelliChoosing a home birth & doulaWhat to know about epidurals & FentanylThis show is supported by:Cured | Use code OKBABE to get 20% off your order!Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabe Follow K+C: Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions

Kelli's riding solo for some one-on-one girl time with the no bullsh*t QUEEN, Monica Yates. They're talking about emasculating men and why we need to stop. Monica shares how we can change the way we communicate to build them up, empower healthy masculinity, and ultimately create a more fulfilling relationship dynamic.This week on OK, Babe:Top ways women emasculate men & why we need to stopHow to empower healthy masculinityThe issues with the ‘Girl Boss' movement Emotional suppression, releasing anger, & why space is healthyApproaching finances when the woman is the breadwinnerThis show is supported by:Cured | Use code OKBABE to get 10% off your order!Connect with Monica:IG: @monicayateshealth Website: monicayates.com.au Follow K+C: Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions

From marriage, divorce, and coming back together, Mimi and Chase's unique love story is a beautiful example of what it means to be in a conscious relationship. You'll hear the ins and outs of how their religious upbringing and programmed beliefs impacted their relationship, and how embarking on their individual healing journeys is what brought them back together.This week on OK, Babe:Mimi & Chase's journey: marriage, divorce, & coming back togetherHow their Evangelical upbringing influenced their relationshipHitting rock bottom: the healing journeys they each tookPsychedelic experiences as catalysts for their spiritual growthGrowth in their sex life after healing shame from religionAHCC for healing & immune supportThis show is supported by:Cured | Use code OKBABE to get 10% off your order!Connect with Mimi & Chase:IG: @mimi_themedicin ; @the_chasen_one ; @themedicinpodcastThe Medicin website: www.themedicin.comPodcast: The MedicinFollow K+C: Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions

You know it's going to be a spicy one when the Sex Doctor is in! Welcome Dr. Cat Meyer, licensed sex psychotherapist and host of Eat. Play. Sex., and she's here to talk about non-monogamous relationship dynamics from her clinical and personal lens.This week on OK, Babe:Discerning what relationship dynamic is right for youCan your jealousy expand you or is it showing you a red flag?How to approach negotiation with your partnerKelli & Conner's first foursome experienceSex and orgies with friendsHonesty, consent, & agency as key components in relationshipsThe current sexual awakening & opening of relationshipsAccessing new parts of yourself through connection with othersThis show is supported by:Cured | Use code OKBABE to get 10% off your order!Connect with Dr. Cat:IG: @sexloveyoga Website: sexloveyoga.com Podcast: Eat. Play. Sex.Book: Sex Love YogaFollow K+C: Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions

Aine, the host of the podcast Sexualchemy, joins Kelli and Conner to talk about the current chapter of her cuckolding marriage. Aine openly shares the root issues of her and her husband's current conflicts, and what it looks like for them to honor this season of their relationship.This week on OK, Babe:Recent challenges in Aine's cuckolding marriageWhat Aine & her husband are doing in their pause to create a stronger foundationDouble standards: would Aine choose this relationship dynamic if roles were reversed?Cuckolding as a female-led relationshipWill Kelli & Conner's threesome container change with kids?How plant medicine has impacted the way Aine's explored her sexualityThis show is supported by:Cured | Use code OKBABE to get 10% off your order!Follow Aine:IG: @sexualchemypodcast Podcast: SexualchemyWebsite: sexualchemy.org Referenced App: The MON AppListen: Cuckolding: F*cked Up Or Well F*cked with AineFollow K+C: Kelli: @kellitmoore Connor: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions

Kyle Creek, aka “The Captain” joins Kelli and Conner for a dope AF conversation on lessons from fatherhood, psychedelics, politics, leaving religion — and at heart, how to be a better human in a world that's lacking humanity.This week on OK, Babe:Reframing challenges and failure as opportunityWhat Kyle's learned from fatherhoodHealing with psychedelics after suppressed childhood traumaKyle's experience leaving the Mormon church & living life in rebellionWhy simplicity is powerful: creating work everyone can relate toAccepting people for where they are & allowing them to change their mindsThe lack of humanity across political parties & social mediaThis show is supported by:Cured | Use code OKBABE to get 10% off your order!Follow “The Captain”:IG: @sgrstk Kyle's BooksReferenced books: The Mastery of Self ; The Five Levels of AttachmentFollow K+C: Kelli: @kellitmoore Connor: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions

Online dating adventures, let's gooo! Kelli and Conner talk about their recent Bumble experiences — Kelli's triggered rejection wound, folks thinking their verified account is “fake,” and how far they've come in trust. They also explore redefining who you are when you've been valued for your body, and finding balance during threesomes when it comes to attention.This week on OK, Babe:Letting go of expectations around online datingHow Conner's leveraged dating apps in the pastWhat Kelli's learned about her rejection woundFeeling like your value comes from your physical appearanceFinding balance: K vs. C as the main focus during threesomesThreesomes: How Kelli's grown in her confidence & trustThis show is supported by:Cured | Use code OKBABE to get 10% off your order!Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabe.Herbal Face Food | Go to herbalfacefood.com and use code KELLI20 for 20% off!Follow K+C: Kelli: @kellitmoore Connor: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions

There's no better couple to kick off the parenting conversation with than Cal and Peyton Callahan. There is so much goodness in this episode around raising children in a way that builds trust, connection, and openness, and allows them to truly learn who they are. They talk about navigating conversations on sex and substance use from both the mother and father angle and how education is not encouragement. Cal and Peyton both share how they've nurtured their marriage throughout parenthood, and how communication is crucial through each new chapter. This is a fun and thoughtful conversation that goes deep into conscious parenting — you don't want to miss it!This week on OK, Babe:What came up for Peyton around becoming empty nestersGiving your children options & the freedom to choose for themselvesHow to approach creating values for your familyBuilding trust & navigating sex and substance use conversationsTransitions in your relationship as you step into parenthood with your partnerThis show is supported by:Cured | Check out their Raw CBD Caps and use code OKBABE to get 10% off your orderOrganifi | Use code OKBABE to get 20% off at organifishop.com/okbabe.LMNT | Go to drinklmnt.com/wanders to get a free variety pack Follow Cal:IG: @cal.callahan Podcast: The Great UnlearnWebsite: thegreatunlearn.com YouTube: The Great UnlearnFollow Peyton:Free eBook: She Becomes: A Dad's GuideWebsite: peytoncallahan.comIG: @ohdeerpeyton Follow K+C: Kelli: @kellitmoore Connor: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions

The show is back in full swing as Kelli and Conner reevaluate what the fuck this has become and what they want it to be. They share why they're leery of anyone who thinks they know everything, and muse on why uncertainty and a willingness to be wrong have been a vital part of their own personal and relational growth. Plus, Kelli shares why she ended The Kelli Show, and explores the new ways in which she's sharing her experiences, and the both of them lament why we can't all be Esther Perel. This week on OK, Babe:The evolution of OK, Babe so far and where it's headed (somewhere awesome, obviously.) Newsflash: Kelli + Conner have no idea what they're doingGrowth is realizing you don't know as much as you think - or so they say How having a partner that challenges them has been beneficial (and annoying AF) This show is supported by:Cured | Check out their Hemp Salve and use code OKBABE to get 10% off your orderOrganifi | Use code OKBABE to get 20% off at organifishop.com/okbabe.LMNT | Go to drinklmnt.com/wanders to get a free variety packResources: Follow K+C: @kellitmoore ; @connerwanders ; @okbabeshowThis show is produced by Soulfire Productions

OK, Babe. is back! Join Kelli and Conner as they dive into what they've been up to the past several months. They share their experience with starting IVF, their current adventures in dating apps, and what happens when birth control induces intrusive thoughts. Kelli reflects on the lessons she's learned from her social media break. Conner explains why so many hand jobs happen at church camp. And they both muse on how they've been navigating threesomes and dating apps now as a married couple.This week on OK, Babe:Kelli and Conner's journey with IVFHow hormonal birth control affected Kelli mentally and emotionallyKelli reflects on her social media hiatusUpdates on their threesome adventures as a married coupleThis show is supported by:Cured | Check out their Raw CBD Caps and use code OKBABE to get 10% off your orderOrganifi | Use code OKBABE to get 20% off at organifishop.com/okbabe.LMNT | Go to drinklmnt.com/wanders to get a free variety packResources: Follow K+C: @kellitmoore ; @connerwanders ; @okbabeshowThis show is produced by Soulfire Productions

Kelli + Conner are back! Hear what they've been up to on their OK, Babe hiatus, and get a sneak peek into what's coming for the podcast. Get curious with them as they navigate the crossroads of personal development, spirituality, and sexuality (and all the complicated, messy in-between). Resources: Follow K+C: @kellitmoore ; @connerwanders ; @okbabeshowThis show is produced by Soulfire Productions

Introducing Mr. & Mrs. Moore! That's right, Kelli and Conner drove to Dripping Springs, Texas, and tied the knot. Tune in to hear all about the most magical wedding, and for those wondering...yes, Conner did cry. But what you are really wondering is will the threesomes stop? Don't worry they will share the threesome forecast with you too so stay until the very end because this episode gets juicy. This week on OK, Babe: Recap of Conner + Kelli's wedding  Getting married for the wedding vs getting married for the marriage Masturbation, sex, cumming + fantasies Threesome forecast as a married couple Sponsor Info:This show is supported by:GRUVI | Visit getgruvi.com and use code ‘KELLIT' for 15% off of your order Resources: Follow K+C: @kellitmoore ; @connerwanders ; @okbabeshowThis show is produced by Soulfire Productions

Conner and Kelli tend to get bored easily so they like doing everything at once. Hence, buying a house and also getting engaged. Also, getting married and having their first IVF appointment. Hear all about that but what you really came for is likely hearing about how Kelli is the one with cold feet leading up to the wedding next week and Conner almost died while on his last hunting trip. One thing is for sure and that is, there is never a dull moment in the world of Kelli, Conner, and OK, Babe. Get ready for another wild ride, Babes. This week on OK, Babe: Conner explains how he almost died while Elk hunting Kelli experiences an identity crisis and cold feet leading up to the wedding Why Kelli + Conner prefer to do everything at once instead of spreading it out Navigating their newly surfaced patterns and ways of being amidst waves of anxiety Resources: Follow K+C: @kellimtennant ; @connerwanders ; @okbabeshowThis show is produced by Soulfire Productions

Kelli and Conner...codependent? No way...LOL. But hear them out before you eye-roll too hard. There are different types of codependency and the type they embrace today is far different and more evolved than what it looked like two years ago. That version was hard, fast, and emotional whereas today's codependency is pragmatic with a healthy sprinkling of selfishness and quite honestly, it totally works. Come hear about it for yourself, babe.  This week on OK, Babe: Conner's hunting trip reflectionsThe importance of solitude + time apart for perspective and clarity in life How Kelli and Conner intentionally create freedom for each other as individualsAnalyzing their codependent tendencies + why it works for the relationshipThis show is supported by:LMNT | Visit drinkLMNT.com/kellit for a $5.00 sample pack (only pay the cost of shipping)ORGANIFI | Visit organifi.com and use code ‘kellit' for 20% off of your orderResources:Follow K+C: @kellimtennant ; @connerwanders ; @okbabeshowThis show is produced by Soulfire Productions

You read that right, babe. Conner calls Kelli and a slut and she f*cking loves it. Turns out this gets some people a little heated and a little less turned on than Kelli but that gave them all the more reason to hit record on this conversation. They discuss haters on Instagram, getting slutty, objectifying each other, The Madonna-Whore Complex, cheating, and more. Go ahead, you know you want to hit play. This week on OK, Babe: Butt stuff and the nuance of calling someone a slut Maintaining your sexual novelty while being a partner and caregiver Conner's take on The Madonna-Whore Complex  Kelli's need to be alone with a woman + their stance on cheating Sponsor Info:This show is supported by:LMNT | Visit drinkLMNT.com/wanders for a $5.00 sample pack (only pay the cost of shipping)Resources:Follow K+C: @kellimtennant ; @connerwanders ; @okbabeshowThis show is produced by Soulfire Productions

They're back and a whole lot has changed. In case you haven't already seen, Kelli and Conner are engaged to be married in October, living their best life in their new mountain home, talking about making babies, and questioning where the world is headed. Alright, so that last piece isn't necessarily a change but you get the picture. How do two monogom-ish people approach marriage? What is the update on Roxanne? When did the city folk turn country? The answer to all of your questions is just one play button away. This week on OK, Babe: Conner gets down on one knee in Hawaii Conner lets his woo show and intuitively finds their new home in the mountainsUnpacking what marriage means to them individually and as a couple Misinformation, babies, and where the world is headed Resources: Follow K+C: @kellimtennant ; @connerwanders ; @okbabeshowEmily's Safe SpacePolitically Homeless MerchThis show is produced by Soulfire Productions

Ok, babes. For all of you sitting there wondering how to even go about the world of threesomes, Kelli and Conner recorded a juicy episode for you. Today's show is dripping with advice around finding your third and some best practices for casual threesomes and throuples. You won't want to miss this one. This week on OK, BABE:How to use dating apps to find a third  The importance of open communication How to treat your thirdThreesome best practices Threesome Q+A from OK, BABE listenersThis show is supported by:LMNT | Visit drinkLMNT.com/wanders for a $5.00 sample pack (only pay the cost of shipping)Resources:Follow K+C: @kellimtennant ; @connerwanders ; @okbabeshowThis show is produced by Soulfire Productions

Yes you read that right, your favorite couple is now a throuple and you know you want to hear all about it. Kelli and Conner share all about their new relationship dynamic in today’s episode and per usual, hold nothing back. Do they have a sex dungeon? Will they introduce their third to everyone on the show? Hit play and find out! *This week on OK, BABE:* * Why the pandemic baby boom was a bust * Predictions about Kelli + Conner’s children based on their sexually liberated lifestyles * Navigating the world of throuples and triads * Bedroom kink, fantasies, and boundaries This show is supported by: * LMNT | Visit drinkLMNT.com/wanders for a $5.00 sample pack (only pay the cost of shipping) Resources: * Follow K+C: @kellimtennant ( https://www.instagram.com/kellimtennant/?hl=en ) ; @connerwanders ( https://www.instagram.com/connerwanders/?hl=en ) ; @okbabeshow ( https://www.instagram.com/okbabeshow/?hl=en ) * Head over to Higher Sex ( https://podcasts.apple.com/us/podcast/higher-sex/id1547457937 ) to listen and subscribe! This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Kelli and Conner have shared plenty of banter-filled moments with you on the show (and don’t worry, this episode does still have a few of those), but today they hit record on their most requested topic: how they met and fell in love. Hint, sliding into DM’s has nothing on Kelli - it’s all about the pitch email. Get ready to laugh, fall in love with their story, and maybe even cry a little. Today on OK, Babe *:* * How Kelli’s pitch email started it all * Conner’s Ayahuasca fueled premonitions about Kelli * Kelli’s past-life regression validations about Conner * The temptation of sabotage & choosing old ways * The journey from beach filled sunsets to mile-high living Resources: * Follow K+C: @kellimtennant ( https://www.instagram.com/kellimtennant/?hl=en ) ; @connerwanders ( https://www.instagram.com/connerwanders/?hl=en ) ; @okbabeshow ( https://www.instagram.com/okbabeshow/?hl=en ) * Head over to Get Psyched ( https://podcasts.apple.com/us/podcast/get-psyched/id1537640932 ) to listen, subscribe and review This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Kelli and Conner are pulling back the curtain on The Bachelorette today. Get ready to have your mind blown as they break down the real relationship paradigm you love to watch unfold in each season, you Polyamorous loving people. Today on OK, Babe: * Kelli shares how she feels about Conner blowing up online * Conner was almost on The Bachelorette * Breaking down the polyamorous vibe of The Bachelorette * Thoughts on how The Bachelorette infused spirituality and social justice issues * How Conner can bullshit his way out of anything Resources: * Follow K+C: @kellimtennant ( https://www.instagram.com/kellimtennant/?hl=en ) ; @connerwanders ( https://www.instagram.com/connerwanders/?hl=en ) ; @okbabeshow ( https://www.instagram.com/okbabeshow/?hl=en ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

After a brief hiatus, Kelli and Conner are back in full swing with banter, tears, and deeply personal reflections! Grab a tissue and a hot drink as they take you through the year that tested and strengthened their relationship, as well as brought them closer to their own self-understanding. Today on OK, Babe: * Conner’s career change & finding a new expression of himself * Having a balance of chaos and stability in your life * Pushing boundaries & discovering you're capable of so much more * How losing their puppy Remi deeply shifted Conner * How K+C show up for each other * Radical honesty that unfolded from their NYE experience Resources: * Follow K+C: @kellimtennant ( https://www.instagram.com/kellimtennant/?hl=en ) ; @connerwanders ( https://www.instagram.com/connerwanders/?hl=en ) ; @okbabeshow ( https://www.instagram.com/okbabeshow/?hl=en ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Uncle Mushroom has a special place in both Kelli and Conner’s lives, and today they want to share that with you by unpacking their personal experiences and perspectives on this form of plant medicine. In this episode of OK, Babe: * Learning to trust yourself & have deeper access to your truth * How your shadow side will present itself to you on hallucinogens * Moving into a place of play vs. deep work with mushrooms * How mushrooms have helped K+C after a loved one dies * Creating a relationship, communicating, & listening to the mushrooms This show is supported by : * Ned | Go to helloned.com/babe ( http://helloned.com/babe ) or enter BABE at checkout for 15% off your first order + free shipping! * Let’s Get Checked | Visit trylgc.com/babe ( http://trylgc.com/babe ) and use code BABE for 20% off. Resources: * Be sure to listen and subscribe to Wellness Realness with Christina Rice ( https://podcasts.apple.com/us/podcast/wellness-realness/id1128435380 ) ! * Follow K+C: @kellimtennant ( https://www.instagram.com/kellimtennant/ ) ; @connerwanders ( https://www.instagram.com/connerwanders/ ) ; @okbabeshow ( https://www.instagram.com/okbabeshow/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Kelli and Conner are joined by sex and empowerment coach and founder of Slutty Girl Problems, Lorrae Bradbury! This trio explores what it looks like to be in a non-conventional relationship, sharing their own experiences with non-monogamy, and the shadow side of this non-traditional realm. They also dive into peeling through layers of shame, being sexually performative versus authentically expressive, and working through feelings of ownership over your partner. In this episode of OK, Babe: * Peeling through the layers of shame * Finding your sexual authentic expression * What non-monogamy looks like for Lorrae * The shadow side of the non-traditional realm * Working through feelings of ownership over your partner * Porn is entertainment not sex education * Owning your sex & body positivity on social media * Fluidity in sexuality This show is supported by : * Ned | Go to helloned.com/babe ( http://helloned.com/babe ) or enter BABE at checkout for 15% off your first order + free shipping.  Resources: * Lorrae’s website: lorraejo.com ( https://lorraejo.com/ ) * Follow Lorrae: @sluttygrlprobs ( https://www.instagram.com/sluttygrlprobs/?hl=en ) * Register for Kelli’s Program: Her Truth ( https://kellitennant.com/her-truth ) * Head over to Eat. Play. Sex. ( https://podcasts.apple.com/us/podcast/eat-play-sex/id1192876328 ) and Erotically Wasted ( https://podcasts.apple.com/us/podcast/erotically-wasted/id1499038381 ) with Dr. Cat Meyer to listen and subscribe! This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Get ready for Kelli and Conner to take you through a little history lesson on vaginas—but first, they’re talking loud orgasms and the primal sounds women make in bed. In this episode of OK, Babe: * Women’s shame around orgasms * Sounds women make while orgasming * What is the vulva vs. vagina * Vaginas with teeth * The “evolution” of the clitoris * When Lysol douches were a thing… This show is supported by : * BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/okbabe ( http://trybetterhelp.com/okbabe ) and receive 10% off your first month. * Ned | Go to helloned.com/babe ( http://helloned.com/babe ) or enter BABE at checkout for 15% off your first order + free shipping! Resources: * Follow K+C: @kellimtennant ( https://www.instagram.com/kellimtennant/ ) ; @connerwanders ( https://www.instagram.com/connerwanders/ ) ; @okbabeshow ( https://www.instagram.com/okbabeshow/ ) * Head over to Eat. Play. Sex. ( https://podcasts.apple.com/us/podcast/eat-play-sex/id1192876328 ) and Erotically Wasted ( https://podcasts.apple.com/us/podcast/erotically-wasted/id1499038381 ) with Dr. Cat Meyer to listen and subscribe! This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Today, Kelli and Conner first discuss how baby monkeys are stolen from their mothers and forced to harvest coconuts for human consumption, and ways this affects them mentally and lowers their life expectancy. The couple then shares some spicy deets on their experience of dating (aka finding a third for the bedroom!) on Bumble. They talk about the logistics behind running their combined account, their first successful experience, and changes that have developed in how they navigate threesomes. ** In this episode of OK, Babe: * The cruelty and exploitation of monkeys forced to pick coconuts for human consumption * Being mindful of where the products you support are sourced from * The logistics behind K+C Bumble dating as a couple * Their first experience with successfully finding a third on Bumble * Changes that have developed in how K+C navigate threesomes This show is supported by : * Ned | Go to helloned.com/babe ( http://helloned.com/babe ) or enter BABE at checkout for 15% off your first order + free shipping! * Let’s Get Checked | Visit trylgc.com/babe ( http://trylgc.com/babe ) and use code BABE for 20% off. Resources: * Referenced Article: Slave Monkeys ( https://www.dailymail.co.uk/news/article-8503765/Macaques-snatched-mothers-chained-forced-harvest-1-000-coconuts-day.html ) * Register for Kelli’s Program: Her Truth ( https://kellitennant.com/her-truth ) * Be sure to listen and subscribe to Wellness Realness with Christina Rice ( https://podcasts.apple.com/us/podcast/wellness-realness/id1128435380 ) ! * Follow K+C: @kellimtennant ( https://www.instagram.com/kellimtennant/ ) ; @connerwanders ( https://www.instagram.com/connerwanders/ ) ; @okbabeshow ( https://www.instagram.com/okbabeshow/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Are you conscious of the ways you project your traumas onto your partner? Today K+C are exploring how we bring trauma into our relationships, and what healing and growth look like when awareness and personal responsibility are present. In this episode of OK, Babe: * Recognizing when your partner’s traumas are affecting you * The role of discernment in creating boundaries * Sitting in experiences instead of rushing to achieve * Letting go of expectations & boundaries we put on experience * Processing triggers on your own versus with your partner This show is supported by : * Let’s Get Checked | Visit trylgc.com/babe ( http://trylgc.com/babe ) and use code BABE for 20% off. * ClearStem | Visit clearstemskincare.com/ ( https://clearstemskincare.com/ ) and enter code BABE at checkout for $10 off of product orders. For 15% off of their Ditch Your Acne course, visit clearstem-skincare.mykajabi.com/custom-homepage ( https://clearstem-skincare.mykajabi.com/custom-homepage ) and use code BABE * Ned | Go to helloned.com/babe ( http://helloned.com/babe ) or enter BABE at checkout for 15% off your first order + free shipping! Resources: * Follow K+C: @kellimtennant ( https://www.instagram.com/kellimtennant/ ) ; @connerwanders ( https://www.instagram.com/connerwanders/ ) ; @okbabeshow ( https://www.instagram.com/okbabeshow/ ) * Click here ( https://podcasts.apple.com/us/podcast/cut-the-crap-business-breakthroughs-with-kristen-hinman/id1488951889 ) to listen & subscribe to Cut The Crap: Business Breakthroughs with Kristen Hinman! This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Adam and Vanessa Lambert, creators of Bee The Wellness ( https://www.beethewellness.com/ ) , join K+C to talk about how they’ve navigated their relationship by dropping the preconceived notions of who you should be in marriage. From communication and conflict to plant medicine and Burning Man, this is an insightfully fun conversation you don’t want to miss! In this episode of OK, Babe: * How choices we make in conflict can improve communication + relationships * Creating space to explore your “low vibe” emotions vs. feeling shame * How to navigate not taking things personally + being willing to apologize * Balancing your spiritual practices with the playfulness of living * Being deeply available to the experience of sex * Fully expressing yourself in experiences like Burning Man This show is supported by : * BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/okbabe ( http://trybetterhelp.com/okbabe ) and receive 10% off your first month. * BLUblox | Head over to blublox.com/babe ( https://www.blublox.com/pages/babe ) for 15% off your pair of BLUblox glasses. * ClearStem | Visit clearstemskincare.com/ ( https://clearstemskincare.com/ ) and enter code BABE at checkout for $10 off of product orders. For 15% off of their Ditch Your Acne course, visit clearstem-skincare.mykajabi.com/custom-homepage ( https://clearstem-skincare.mykajabi.com/custom-homepage ) and use code BABE Follow Adam + Vanessa: * IG: @beethewellness ( https://www.instagram.com/beethewellness/?hl=en ) * Website: beethewellness.com ( https://www.beethewellness.com/ ) * Podcast: Bee The Wellness ( https://podcasts.apple.com/us/podcast/bee-the-wellness-podcast/id964628939 ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Get ready for a juicy Q&A sesh where Kelli and Conner reveal what it’s really like to have a threesome. They share their own experiences, like the hardest part of planning, Kelli’s greatest fears, their favorite moments, along with exploring how to establish boundaries and the biggest misconceptions. Whether you’ve had a threesome, are considering it, or have written it off completely, K+C’s confessions will help open your mind to new perspectives and possibilities around a historically taboo subject. In this episode of OK, Babe: * K+C’s favorite threesome moments * How they plan & who makes the first move * Kelli’s biggest fears & Conner’s frustrations * How to establish boundaries with your partner * When you should not have a threesome * Biggest misconceptions This show is supported by : * Ned | Go to helloned.com/babe ( http://helloned.com/babe ) or enter BABE at checkout for 15% off your first order + free shipping! * ClearStem | Visit clearstemskincare.com/ ( https://clearstemskincare.com/ ) and enter code BABE at checkout for $10 off of product orders. For 15% off of their Ditch Your Acne course, visit clearstem-skincare.mykajabi.com/custom-homepage ( https://clearstem-skincare.mykajabi.com/custom-homepage ) and use code BABE Resources: * Cosmo Article: Threesomes ( https://www.cosmopolitan.com/sex-love/news/a50969/what-its-really-like-to-have-a-threesome/ ) * Be sure to listen and subscribe to Wellness Realness with Christina Rice ( https://podcasts.apple.com/us/podcast/wellness-realness/id1128435380 ) ! * IG: @kellimtennant ( https://www.instagram.com/kellimtennant/ ) ; @connerwanders ( https://www.instagram.com/connerwanders/ ) ; @okbabeshow ( https://www.instagram.com/okbabeshow/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Conner and Kelli kick off today’s conversation with Psychotherapist Shira Myrow by talking about connecting with your emotional body and how emotional awareness can strengthen your relationship. They then explore moving through shame narratives and communicating your evolving sexual desires, along with Kelli’s bisexuality and how it affects their relationship. In this episode of OK, Babe: * Processing emotions individually and in your relationship * Mindfulness + self-soothing for calming emotions * How to work through shame narratives * Communicating with your partner about evolving sexual desires + identity shifts * How to move past fear to allow for new experiences This show is supported by : * BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/okbabe ( http://trybetterhelp.com/okbabe ) and receive 10% off your first month. * BLUblox | Head over to blublox.com/babe ( https://www.blublox.com/pages/babe ) for 15% off your pair of BLUblox glasses. * ClearStem | Visit clearstemskincare.com/ ( https://clearstemskincare.com/ ) and enter code BABE at checkout for $10 off of product orders. For 15% off of their Ditch Your Acne course, visit clearstem-skincare.mykajabi.com/custom-homepage ( https://clearstem-skincare.mykajabi.com/custom-homepage ) and use code BABE Connect with Shira: * shiramyrowtherapy.com ( http://shiramyrowtherapy.com/ ) * Recommended Book: Come As You Are ( https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/B00XOIZTVA/ref=sr_1_1?crid=3E5VXS4RYFZG3&dchild=1&keywords=come+as+you+are&qid=1589500490&sprefix=come+as+you+are%2Caps%2C202&sr=8-1 ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Kelli and Conner are back with another spicy episode to bust sex myths and shed some light on the many types of labia (yours is normal - we promise!). They get deep into the important questions… Do men actually have a higher sex drive? What really comes out during female squirting? Is lube only for old ladies? Find out today! In this episode of OK, Babe: * Silver linings of coronavirus * The lowdown on female squirting * Are shoe-size and penis-size related? * Sex toys and kinky couples * Discover your labia type! This show is supported by: * Ned | Go to helloned.com/babe ( http://helloned.com/babe ) or enter BABE at checkout for 15% off your first order + free shipping! * ClearStem | Visit clearstemskincare.com/ ( https://clearstemskincare.com/ ) and enter code BABE at checkout for $10 off of product orders. For 15% off of their Ditch Your Acne course, visit clearstem-skincare.mykajabi.com/custom-homepage ( https://clearstem-skincare.mykajabi.com/custom-homepage ) and use code BABE Resources: * Cosmo Articles: 7 Sex Myths ( https://www.cosmopolitan.com/sex-love/a22699072/7-sex-myths-we-wish-would-die/ ) ; 7 Types of Labias ( https://www.cosmopolitan.com/uk/body/health/g11658368/is-my-vagina-normal-shape-size-vulva-labia/ ) * Click here ( https://podcasts.apple.com/us/podcast/cut-the-crap-business-breakthroughs-with-kristen-hinman/id1488951889 ) to listen & subscribe to Cut The Crap: Business Breakthroughs with Kristen Hinman! * IG: @kellimtennant ( https://www.instagram.com/kellimtennant/?hl=en ) ; @connerwanders ( https://www.instagram.com/connerwanders ) ; @okbabeshow ( https://www.instagram.com/okbabeshow ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

In today’s episode, Kelli and Conner dive into a listener’s question—what do you do when your partner is dissatisfied with your sex life? The couple then reveals the twenty types of penises + the best sex positions for each! Shapes, hair, grower vs. shower… tune in for all the deets! In this episode of OK, Babe: * “Twin Flame,” ever-evolving relationships + commitment * What to do when your partner is dissatisfied with your sex life * What it means to sacrifice in a relationship * How to approach your partner when they are out of their own integrity * Different shapes of dicks + best sex positions for each This show is supported by : * BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/okbabe ( http://trybetterhelp.com/okbabe ) and receive 10% off your first month. * BLUblox | Head over to blublox.com/babe ( https://www.blublox.com/pages/babe ) for 15% off your pair of BLUblox glasses. Resources: * Healthline Article: 20 Types of Penises ( https://www.healthline.com/health/types-of-penises#hair-foreskin-and-more ) * Be sure to listen and subscribe to Basic Witches ( https://podcasts.apple.com/us/podcast/basic-witches/id1429037983 ) podcast! * IG: @kellimtennant ( https://www.instagram.com/kellimtennant/?hl=en ) ; @connerwanders ( https://www.instagram.com/connerwanders/?hl=en ) ; @okbabeshow ( https://www.instagram.com/okbabeshow/?hl=en ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Amy Young, Life Coach + QUEEN of truth-telling, joins Kelli and Conner to talk about dating and healing relationship patterns, connecting with your needs, and creating healthy boundaries. Amy also shares what’s surfacing for her along her spiritual journey, and the transitions in her career life. Get ready for some ‘aha’ moments as Amy spits some fire analogies about life. In this episode of OK, Babe: * Bringing light and levity into a time of isolation * Viewing our lives through different perspectives * Creating a daily practice to connect with your needs * Avoidance vs. containment in relationships & personal growth * How Amy finds safety within her own body * Amy’s personal growth & transitions with her career * How to begin healing relationship patterns * Creating healthy boundaries vs. putting up walls This show is supported by: * BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to ( trybetterhelp.com/okbabe ( http://trybetterhelp.com/okbabe ) ) and receive 10% off your first month. * Ned | Go to helloned.com/babe ( http://helloned.com/babe ) or enter BABE at checkout for 15% off your first order + free shipping! Follow Amy: * IG: @amyyoungco ( https://www.instagram.com/amyyoungco/?hl=en ) * Amyyoungcoaching.com ( https://amyyoungcoaching.com/ ) * Recommended Books: Deeper Dating ( https://www.amazon.com/Deeper-Dating-Seduction-Discover-Intimacy/dp/1611801222 ) ; Leaving the Enchanted Forest ( https://www.amazon.com/Leaving-Enchanted-Forest-Relationship-Addiction-ebook/dp/B003V1WTEA ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Today Kelli and Conner are getting into the nitty-gritty of boobs n’ bushes. Discover your boob type, the lowdown on manscaping, and... what the heck is a merkin?! But first, hear how Conner went from 14 TikTok followers to 6,000 overnight. In this episode of OK, Babe: * How Conner became TikTok famous * Reevaluating the direction you’re heading & what you want in life * Which of the 9 types of boobs are you? * Some benefits & perspectives on bushes * What’s a merkin and who uses them * The lowdown on manscaping Connect with Kelli + Conner: * IG: @kellimtennant ( https://www.instagram.com/kellimtennant/?hl=en ) ; @connerwanders ( https://www.instagram.com/connerwanders/?hl=en ) ; @okbabeshow ( https://www.instagram.com/okbabeshow/?hl=en ) Resources: * Cosmo Article: Which Types of Boobs Do You Have? ( https://www.cosmopolitan.com/uk/body/news/a41543/seven-types-boobs-third-love/ ) * Click here ( https://podcasts.apple.com/us/podcast/the-uncensored-empath/id1360089692 ) to listen and subscribe to The Uncensored Empath with Sarah Small! * Be sure to check out Sarah Small on Empathy, Subconscious Patterns, and Narcissism ( https://podcasts.apple.com/us/podcast/the-realness-podcast/id1438371274?i=1000465258420 ) on The Realness Podcast This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Today we are talking about body awareness, safety, and connection with Physical Therapist, Doc Jen! You’ll love hearing how her experiences have shaped her perspective on healing and not identifying with your diagnosis. We also talk greatly about building self-awareness, intuition, and what it means to acknowledge and truly listen to your body. In this episode of OK, Babe: * Why Jen is passionate about helping people with mobility * How to acknowledge & listen to your body * Feeling safe in your body by connecting to your nervous system * How identifying with pain keeps you stuck in it * Focusing on what your body is capable of vs. its limitations * Increasing awareness of self * Trusting your intuition & being in alignment This show is supported by : * Ned | Go to helloned.com/BABE ( http://helloned.com/BABE ) or enter the code BABE at checkout for 15% off + free shipping. Follow Doc Jen: * docjenfit.com ( https://www.docjenfit.com/ ) * IG: @docjenfit ( https://www.instagram.com/docjenfit/?hl=en ) * Podcast: The Optimal Body ( https://podcasts.apple.com/us/podcast/the-optimal-body/id1507215810 ) * Listen to Doc Jen on The Realness Podcast: Infidelity and Integrity ( https://podcasts.apple.com/us/podcast/the-realness-podcast/id1438371274?i=1000428688348 ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Laura McKowen, author of “We Are The Luckiest: The Surprising Magic of a Sober Life”, takes us on her raw and honest journey to sobriety, sharing the role being a mother played, and the shame she worked to overcome. In this episode of OK, Babe: * Having multiple versions of ourselves * What true vulnerability looks like * Self-honesty, people-pleasing, & manipulation * Overcoming motherhood shame * The role other women played in Laura’s healing * Tapping into Laura’s spiritual connection * The problem with the self-help realm Connect with Laura: * IG: @laura_mckowen ( https://www.instagram.com/laura_mckowen/?hl=en ) * Website: lauramckowen.com ( https://www.lauramckowen.com/ ) * Book: We Are The Luckiest ( https://www.amazon.com/We-Are-Luckiest-Surprising-Magic/dp/160868654X ) * Recommended Books: The History of Love ( https://www.amazon.com/History-Love-Nicole-Krauss/dp/0393328627 ) ; When Things Fall Apart ( https://www.amazon.com/When-Things-Fall-Apart-Difficult/dp/1611803438 ) ; To Bless The Space Between Us ( https://www.amazon.com/Bless-Space-Between-Us-Blessings/dp/0385522274 ) * Recommended Podcast: John O’Donohue - The Inner Landscape of Beauty ( https://podcasts.apple.com/us/podcast/john-odonohue-the-inner-landscape-of-beauty/id150892556?i=1000348956762 ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

JoeLo are joining Kelli + Conner to dive into how they are using this trying time in quarantine to work through triggers, deepen their communication, and build self-awareness. In this episode of OK, Babe: * Deepening communication and self-awareness * How to talk with your partner when you’re triggered * Codependency + attachment styles * Self-worth being tied to success and achievement * Knowing when it’s an opportunity to create or be still * Understanding your partner’s needs + expressing your own * Love languages + masculine/feminine Follow JoeLo: * IG: @laurensheehey ( https://www.instagram.com/laurensheehey/?hl=en ) ; @josephsheehey ( https://www.instagram.com/josephsheehey/?hl=en ) * Podcast: The JoeLo Show ( https://podcasts.apple.com/us/podcast/the-joelo-show/id1467842760 ) Learn more about Soulfire’s Free Retreat Series here ( http://soulfireproductionsco.com/online-retreat-series/ ). This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

We are sharing stories about how wild sex can get during quarantine, dealing with new relationships, and erotic board games. You can find the Integrative Health Program that Kelli is taking here - https://www.integrativehealthpractitioner.org/ ( https://www.integrativehealthpractitioner.org/ ) Check out the Soulfire Online Retreat here - http://soulfireproductionsco.com/online-retreat-series/ ( http://soulfireproductionsco.com/online-retreat-series/ ) Follow Kelli + Conner: * IG: @kellimtennant ( https://www.instagram.com/kellimtennant/ ) ; @connerwanders ( https://www.instagram.com/connerwanders/ ) ; @okbabeshow ( https://www.instagram.com/okbabeshow/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

As COVID-19 panic and social distancing continues, we are diving into how to handle being cooped up with your partner for extended periods and how 5G might be part of the problem. Stay safe out there, kids. Follow Kelli + Conner: * IG: @kellimtennant ( https://www.instagram.com/kellimtennant/ ) ; @connerwanders ( https://www.instagram.com/connerwanders/ ) ; @okbabeshow ( https://www.instagram.com/okbabeshow/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Get excited as we welcome our very first guest to the show, Dr. Cat Meyer! She’s an LMFT, holistic sex therapist, yoga instructor, and hosts the podcasts Eat.Play.Sex and Erotically Wasted. This week on OK, BABE: * Different cultural dynamics about sex * Why people end up as workaholics * Regulating our nervous systems + changing our minds * The concept of people ‘no longer serving us’ * Personal responsibility + blame * What being vulnerable looks like * Dr. Cat’s journaling practice for processing emotions * The body holding onto trauma * Non-monogamy * Consistently checking in with yourself + body * How fantasizing benefits us Follow Dr. Cat: * IG: @sexloveyoga ( https://www.instagram.com/sexloveyoga/ ) * Podcasts: Eat.Play.Sex ( https://www.sexloveyoga.com/podcast ) ; Erotically Wasted ( https://podcasts.apple.com/us/podcast/erotically-wasted/id1499038381 ) * Free eBook: 6 Ways to Drop Back Into Your Body and Out of Your Head During Sex ( https://catmeyer.us12.list-manage.com/subscribe?u=08efae47781e008d3bb322ff8&id=8fefd5ec43 ) Need support for your podcast? Want to launch one? I started a production company and podcast network and we'd love to support you! Head to soulfireproductionsco.com ( http://soulfireproductionsco.com/ ) to get on the phone with us! This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

This week on OK, BABE: * New puppy parenting for K&C * Fears around introducing something new to a relationship * How Conner felt when Kelli’s bisexuality first came up * Sharing insecurities & working through triggers * Creating a foundation of trust & transparency * K&C ground rules for threesomes * Sacrifices in relationships & life * Giving your significant other space Follow Kelli + Conner: * @kellimtennant ( https://www.instagram.com/kellimtennant/ ) ; @connerwanders ( https://www.instagram.com/connerwanders/ ) ; @okbabeshow ( https://www.instagram.com/okbabeshow/ ) Need support for your podcast? Want to launch one? I started a production company and podcast network and we'd love to support you! Head to soulfireproductionsco.com ( http://soulfireproductionsco.com/ ) to get on the phone with us! This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

This week on OK, BABE: * The story on drugs and good practices * Healing through plant medicine * Maturity and MDMA * How physical and emotional experiences shift perspective Follow Conner + Kelli: @kellimtennant ( https://www.instagram.com/kellimtennant/ ) ; @connerwanders ( https://www.instagram.com/connerwanders/ ) ; @okbabeshow ( https://www.instagram.com/okbabeshow/ ) Need support for your podcast? Want to launch one? I started a production company and podcast network and we'd love to support you! Head to soulfireproductionsco.com to get on the phone with us! This show is produced by Soulfire Productions