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In a world ruled by FOMO—the fear of missing out—what if the real antidote isn't more digital connection, but less? In this encouraging episode, Davies Owens sits down with author and digital wellbeing advocate Christina Crook to explore the power of JOMO - the Joy of Missing Out.Christina shares her story of stepping away from technology, launching a global movement, and helping parents and schools reclaim space for what matters most: real connection, creativity, and Christ-centered joy. From setting tech boundaries to building intentional family habits, this episode is packed with practical advice for parents, educators, and school leaders navigating the challenges of raising kids in a hyperconnected world.

Sales and marketing alignment may sound straightforward, but it's often reduced to process charts and dashboards, rather than focusing on the people doing the work. In this episode, Lia Davidson, CMO at EAB, joins Adam and Saima for a refreshingly honest conversation about what real alignment looks like inside complex organizations. She shares how building trust with sales didn't come from structure or incentives, but from solving problems together and staying radically candid. Lia also unpacks the moment she realized marketing needed to stop celebrating metrics that didn't match sales outcomes—and how shifting to shared KPIs changed everything. Plus, why personality tests, casual hangs, and a simple phone call can outperform strategy offsites. In this episode, you'll learn:Why marketers should rethink their funnel language to reflect real sales impactHow to lead with empathy when functional teams aren't getting along What happens when marketing and sales review pipeline togetherHow to create team alignment without reporting lines or reorgsJump into the conversation: (00:00) Introducing Lia Davidson and sales-marketing alignment (02:47) The human side of misalignment and why process alone doesn't fix it (04:38) How Lia's early sales experience shaped her approach as a CMO (06:44) A people problem disguised as a pipeline problem (08:15) The offsite that solved misalignment without touching strategy (10:19) Why marketing can't claim green if sales is red (12:52) How Lia celebrates marketing wins while staying tied to revenue (14:32) Building one team without a shared reporting structure (18:59) Why “one funnel mentality” is more than just a slogan

Feedback doesn't have to be painful—when done right, it's one of the most powerful tools for building trust and driving growth. In this episode, Nick and Kim reveal the QBIQ method, a simple framework that makes feedback conversations productive whether you're leading a team or raising confident kids.You'll discover:Why most feedback fails (and the four fatal mistakes to avoid)The QBIQ method for giving feedback that actually worksHow to receive feedback without getting defensiveReal examples from workplace meetings to bedtime routinesStrategies for building a feedback culture at work and homePlus, Kim shares a real-time example of using the QBIQ method with a car dealership service manager—and why asking permission first changes everything.If you've been avoiding difficult conversations or your feedback isn't creating the change you want, this episode gives you the exact tools to turn feedback from dreaded confrontation into relationship-building opportunity.Resources mentioned:The Leader Lab bookRelational Leadership coaching servicesTake the Relational Enneagram assessmentSubmit your questions for upcoming Q&A episodes at relationalleadership.co/togetherHow you can support us:• Leave us a 5-star review on iTunes or Spotify• Share this episode with a friend• Send a question for a future Office Hours episodeYou can work with us at Relational Leadership.

In this episode, I sit down with the incredible Australian psychic medium, author, and spiritual investigator Debbie Malone—and trust me, you'll want to hear the wild story of how we met (hint: her oracle cards literally fell out of the sky).We dive into Debbie's extraordinary journey of awakening to her intuitive gifts after multiple near-death experiences, and how those experiences led her to work with law enforcement on missing persons cases. She shares what it was like to embrace her spiritual calling over 20 years ago—long before it was mainstream—and how the more she tried to shut down her abilities, the louder they got.We talk:The uncanny way Debbie's oracle deck brought us togetherHow her near-death experiences cracked open her psychic abilitiesHer psychic detective work—and how helping solve crimes became her entry point into the spirit worldMediumship, why souls return, and what they really want to sayHer perspective on past lives and her son's powerful past life memoryFilming TV shows in jails, facing skeptics, and the wildest stories from her workWhy being psychic doesn't mean you're not skeptical—and how both can coexistWhat it was like raising intuitive children in a world that wasn't always ready for themWhether you're a believer, a skeptic, or somewhere in between, this conversation is full of awe, insight, and heart. Tune in for an unforgettable ride through the mystical and the grounded.Connect with Debbie: https://www.debbiemalone.com Instagram: https://www.instagram.com/debbiemalonebtw/Psychic Detect Group: https://findmegroup.org

Pre-order my new book Habits of High Performers today and learn the essential principles to thrive in life and work - www.thehabitbook.com Jamie Kreiner went back 1,500 years to understand your biggest problem today.In a world obsessed with hacking attention, Jamie didn't look forward—she looked back.In this conversation, we explore her book The Wandering Mind and what early Christian monks knew about distraction, productivity, and deep focus that modern science is only just catching up with.But this isn't a conversation about history. It's about attention. It's about how we can train our minds, structure our days, and create meaning in a world full of noise.What we cover:How monks framed distraction as a life-or-death issueWhy modern productivity might be killing your clarityThe ancient mental practice of “discernment”The link between mind wandering and spiritual masteryWhy community, structure, and solitude work togetherHow writing, meditation, and “think time” build better leadersWhat monks can teach us about balance, burnout, and being usefulWhy your thoughts aren't you—and why that's good newsJamie doesn't just bring history to life—she uses it to help us live more fully, more intentionally, and with far greater focus.If you've ever felt scattered, unproductive, or unsure how to slow down, this is the episode for you.This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nzLearn more about Jamie here - https://history.ucla.edu/person/jamie-kreiner/Grab a copy of Jamie's book here - https://www.goodreads.com/book/show/61089439-the-wandering-mindWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message- Pre-order my new book TODAY - www.thehabitbook.comSupport the show

Wardrobe stylist & color consultant, Emily Burnette, joins me today. Here's a sneak peek of the episode:Signs that your clothes are holding you backBasics you can start with in your closetSimple ways to feel more put togetherHow to deal with closet overwhelmEvolving your style through different life chaptersTrends or not? & more!!!Find more from Emily here https://www.emilyburnette.comhttps://www.instagram.com/emilyburnettestylist/https://www.instagram.com/thecolorcollaborative/Check out TBM and use code TAMARA7866https://login.tobemagnetic.com/a/2147524106/R2GqwZ3Mlet's stay connected on socials: https://linktr.ee/tammyu_wellnessIf you liked this episode, please take a sec to share, review, and subscribe to the show. Catch you on the next one :)

This week, Paula and Nick break down their race experiences at the final edition of IM 70.3 St. George. After a deep dive into race day highs and lows, we time travel a few days into the future to tackle some of your listener questions! This week we talked about:Race ettiequte when age groupers and pros are racing togetherHow to use gels in a bottlereuccuring nightmaresWhere does "transition 4" come fromA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Text us, We would love to her from YOU!Say Goodbye to Pain... WITHOUT Pills! In this jaw-dropping episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with the legendary Dr. Njideka Olatunde, a true wellness warrior on a mission to end the global pain crisis with nothing but the power of touch. No opioids. No side effects. Just ancient healing wisdom, modern science, and results that will blow your mind.  What You'll Discover:The shocking truth behind pain and stress, and how they secretly work togetherHow reflexology activates your body's natural painkillers (yes, really!)Why TOUCH is the most overlooked yet powerful healing toolThe devastating link between chronic pain and the opioid epidemic, and how we fight backHer soul-shaking journey from social work to shamanic healing in Nigeria and Native American vision questsA free gift that could save your life, or someone you loveWhether you're a caregiver, a wellness seeker, or someone silently suffering, this episode is your wake-up call. Dr. Njideka's wisdom, warmth, and radically simple healing techniques could change how you see pain forever.Download your FREE gift from Dr. Njideka:

Text us, We would love to her from YOU!Say Goodbye to Pain... WITHOUT Pills! In this jaw-dropping episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with the legendary Dr. Njideka Olatunde, a true wellness warrior on a mission to end the global pain crisis with nothing but the power of touch. No opioids. No side effects. Just ancient healing wisdom, modern science, and results that will blow your mind.  What You'll Discover:The shocking truth behind pain and stress, and how they secretly work togetherHow reflexology activates your body's natural painkillers (yes, really!)Why TOUCH is the most overlooked yet powerful healing toolThe devastating link between chronic pain and the opioid epidemic, and how we fight backHer soul-shaking journey from social work to shamanic healing in Nigeria and Native American vision questsA free gift that could save your life, or someone you loveWhether you're a caregiver, a wellness seeker, or someone silently suffering, this episode is your wake-up call. Dr. Njideka's wisdom, warmth, and radically simple healing techniques could change how you see pain forever.Download your FREE gift from Dr. Njideka:

Do you want to know how to increase intimacy in your life? Danielle Harel, Ph.D., and Celeste Hirschman, M.A., are co-founders of the Somatica® Institute. They revolutionized intimacy and relationship coaching with their experiential Somatica Method. They have trained over 1,000 coaches, authored three books, and inspired countless people to embrace vulnerability and rediscover desire.In this episode:How to start practicing intimacy in your daily lifeWhy it's essential to start with non-romantic connectionsHow to step out of your comfort zone and practice intimacy with strangersHow couples can create chemistry, even if they don't feel an immediate connection at firstSome of the first steps someone can take to actively generate more chemistry with their partner, even after years togetherHow men can shed their emotional armor and lean into vulnerability with their partnersWebsite & Social Media Links:Special Offer: $20 off of the Love on Purpose women's dating class https://learn.somatica.com/course/intentional-dating-for-women with coupon code LFD20 Other classes: learn.somatica.comInstagram: @somatica_instituteCoaching Certification: www.somaticainstitute.com►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Anxiety is everywhere these days — but what's really behind it, and what can we actually do to feel better? In this episode, we're joined by Dr. Katie Thomson Aitken, Naturopathic Doctor, founder of Tranquil Minds, and bestselling author of Create Calm. With over a decade of experience supporting patients through anxiety and mental health challenges, Dr. Katie shares her grounded, compassionate approach to helping us reconnect with inner peace.We cover it all:Why anxiety feels so common today (and why it's not just "in your head")How anxiety can show up in different ways — gut issues, hormonal changes, panic attacks, and moreThe difference between everyday stress, anxiety disorders, and panic disordersWhen to seek professional help — and how natural and medical treatments can work togetherHow gut health, hormones, lifestyle habits, and even small food choices are connected to our anxious mindsPractical coping tools for those panicked moments — like the viral "sour candy" trickOur favorite natural supplements, herbs, and when meds might be the right choiceWe also tackle some of the biggest myths floating around online about anxiety — from "cut out caffeine" to "you just need to avoid your triggers."This conversation is packed with insights, practical tips, and real talk about managing anxiety from a naturopathic perspective. Whether you're in the thick of it or just want to better support your mental wellness, this one's for you.Connect with Dr. Katie: Website: https://www.tranquilmindnaturopath.com/ Instagram: @drkatiethomsonaitken Book: Create Calm: The Naturopathic Guide to Managing AnxietyDon't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

Have you ever considered sharing a journal with your kids? Sometimes your child may come home and isn't ready to share about your day. Journaling is an opportunity to see how your child views the world while you're living the same moments. It can open up opportunities to be empathetic to situations that you weren't experiencing in the same way. It can create a safe space for questions to be asked, that you weren't aware that they were worrying about. In this episode Katie and Janine discuss:The powerful connection you can build through journalingWhy journaling can be helpful How to set rules for a joint journalHow to start to journal togetherHow to spark a conversations away from a journal How Katie likes to rest and relaxAnd remember, do not forget about yourself, take a few minutes for you and have a little fun!About The Guest - Katie Clemons Katie Clemons is a mom of four, award-winning author, and nationally recognized expert in family connection. For over a decade, she has helped over 600,000 families strengthen their bonds through storytelling, conversation, and shared experiences. Through her guided parent-child journals, free printables, and Letters to My Child membership, Katie makes it easy for busy parents to capture memories, nurture meaningful conversations, and create lasting connections with the kids they care about. Her work has been featured in The Wall Street Journal, People, CNN, Pregnancy & Newborn, and Good Housekeeping, and she has shared her expertise on HGTV and the TEDx stage. She believes that the simplest moments often become the most cherished.Find her free resources and family connection printables at: https://katieclemons.com/free-printables/For free journal printables got to: https://katieclemons.com/write/Instagram - https://www.instagram.com/katierclemons/About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

Episode Description:Your book is full of brilliant ideas, but without a clear theme, it might feel scattered or incomplete. In this episode of Your Path to Publish, we're diving into how to find, develop, and refine your nonfiction book theme so it's cohesive, compelling, and memorable.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:Why your theme is the glue that holds your book togetherHow to uncover the core message you want readers to take awaySimple strategies to align your book's structure with its themeTips for cutting the fluff and making your theme shine through editingWhether you're writing a business book, self-help guide, or memoir, understanding your theme is essential to creating a book that resonates. Plus, we'll share actionable tips to ensure every chapter drives your message home.Ready to bring your book to life with a strong, focused theme?Join the Author Edge Community. Learn MoreLiked this episode? Share it and tag us on Instagram @juxtabkLove the show? Leave a review and let us know!CONNECT WITH US: Website | Instagram | Facebook

Welcome back! Today we're chatting with Ilana Dunn, dating coach and host of the hit podcast Seeing Other People.We chat about:How to deal with misaligned timelines in relationshipsWhat to do when you have no idea what someone is looking for in datingConversations you should have before moving in togetherHow to continue getting to know your partner in a long term relationship& more!As always, find me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mostlydating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Ready to Level Up Your Dating Game? It's time to make dating exciting again with First Round's On Me! Discover real, meaningful connections that go beyond the small talk. ⁠⁠⁠⁠⁠⁠⁠Grab a FREE month of FROM's premium Terracotta subscription⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with the code MOSTLYDATING.

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Send us a textIn this episode, Di Endicott and Peggy Peggy Kilburg share about the Newberg Community Mayor's Prayer Breakfast. During our conversation, you'll learn:The history and origins of the Newberg Mayor's Prayer BreakfastHow the prayer breakfast worksThe importance of prayer in bringing the community togetherHow the event promotes unity despite differing beliefs and perspectivesStories of how prayer has tangibly impacted the lives of community membersThe vision for the future, including greater inclusivity and involvement of younger generationsPractical details on how to get involved or attend the eventTo learn more about the Newberg Community Mayor's Prayer Breakfast, visit their Facebook page.If you have questions about the event or would like to attend, please contact Endicottdiana@yahoo.comThis episode is brought to you by The Joyful Roberts Group, a local family-run real estate team led by Daniel Roberts.Support the show

Does it ever feel like you are miles apart as a couple when it comes to leading your blended family?In this episode, we dive into the most common partnership pitfalls that couples face. From feeling unheard and untrusted to navigating misaligned parenting expectations, we unpack the challenges that often create disconnection, stress and conflict. We also share practical tools to shift from frustration to deeper connection, trust, and teamwork.You'll Discover:How assumptions about each other's motives can fuel conflictThe impact of feeling unheard or untrusted in a blended family dynamicPractical strategies to stay connected and solve problems togetherHow to build resiliency and effective communication in your relationshipResources from this Episode:Episode 204. 4 Facets of Stepparenting:  Defining Appropriate Roles and Responsibilities (Part 1)Episode 205.  4 Facets of Parenting:  What Bio-Parents Need to Know to Achieve Best Outcomes (Part 2)Episode 154. What practical and emotional shifts can you expect as you blend your family?Episode 134.  How to Make Good Decisions in Tough Situations and Stay Connected as a CoupleEpisode 59. Why are you stuck in a Parent-Child Allegiance? Episode 160. A 4-Part Framework for Achievable Expectations and How to Live Them OutEpisode 167. Achievable Strategies to Make Your Marriage the Foundation of Your Blended Family Episode 202. How to Break Free from Painful Cycles and Enjoy Deeper Levels of Intimacy [with Ron & Nan Deal]Episode 187. Basics for Blending:  How to Tolerate and Manage Discomfort and DistressEpisode 192. A Simple Process to Navigate Sensitive Conversations About Each Other's KidsEpisode 147. Do sensitive conversations end up creating conflict in your relationship?Episode 203. How to Make Better Decisions and Solve Problems as a United TeamEpisode 79. 4 Conflict Communication Patterns That are Hurtful and Toxic to Your RelationshipEpisode 172. 2 Key Elements to Resolve Your Parenting Style Differences - And Get UnitedEpisode 139. The Most Common, Challenging Pain Point Every Blended Couple Experiences (The Trapped Teammate / Stranded Stranger Dynamic)Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a FREE coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionJoin us on April 5th for Blended & Blessed! Click here: https://www.blendedandblessed.com/

Y'all, it's love month, and we're diving deep into the heart of something that's been on my mind lately - the complicated world of loving your friends. We're not talking about that casual "love ya, buddy" stuff. Nah, we're getting real about those gut-wrenching, secret feelings that can turn a friendship upside down.What's cooking in this episode:Why we're scared to take that leap from friendship to something moreThe hidden relationship you might already be in (and why you're both ignoring it)How to handle those feelings without losing your friendThe real cost of keeping your emotions bottled upPlus, we're serving up some truth about:Why "valuing the friendship" might be holding you backThe difference between wanting to smash and wanting to build a life togetherHow to end your life with zero "what ifs"Why emotional intelligence isn't just about staying in your comfort zoneKick your feet up sit back, relax and Enjoy.

Do you ever drive past a former friend's house and find yourself flooded with memories?Suddenly, you start thinking: what would it be like if you still talked? Maybe it's just a fleeting thought, but maybe this thought really stings. As much as we like to think of certain friendships being “done,” it's never really the case.Today's episode is about the friendship that got away. What causes us to become less close? Why do some friendships stay with us? How do you know if you should keep trying? When should you let it go?There are so many lessons you learn from a friendship, so even if it ended, it's not a failure. It helped you grow into the person you are, and it is going to be worthwhile in the community you are creating and investing in.In this episode you'll hear about:The friendship fade, and why this happens (see my Roots framework): life changes, and responsibilities lead to a driftWhen paths diverge, it requires work to build new friendship roots; for example, when my friends started having kids, we needed to find new ways to spend time togetherHow hard it can be to separate the past from the present and the nostalgia associated with past friendhipsWhat you should ask yourself if you're looking to reconnect with an old friend, and the importance of letting yourself grieve if you decide to let it goResources & LinksSee my Roots framework, and listen to last week's Episode 114, about the friendship guilt spiral, Episode 115, about pet peeves, and Episode 25 about friendship break-ups.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

Apply Yourself provides valuable journeys not only to our clients, but also our team. As we help our students stretch their ambitions and strengthen their skills, we find ourselves growing alongside them! Achieving New Heights Through Consistency, Commitment & Community This week's episode of Success Unlocked was recorded on the beautiful UCLA campus. I'm joined by the wonderful Vanessa Caco, our Client Success Coordinator at Apply Yourself Global. Vanessa finds tremendous fulfillment in helping students master new tools and maximize their opportunities. Listen now as we discuss the inspiration she draws from our amazing clients, the unexpected text message that brought her a surprising opportunity (while on her honeymoon!), and how our key values of transparency and integrity have been vital to Apply Yourself's organic success.In this episode, you'll discover:The important steps Vanessa and I took to ensure we'd be a good fit to work togetherHow working with our clients has challenged and guided Vanessa to new growth and understanding    What sets Apply Yourself apart from big box admission services companies — and what our students must bring to the process to see their very best resultsWhat Vanessa has observed about our coaching calls and community (and how doing mindset work with students has helped shift her own!)   Follow and subscribe to never miss an episode!Guest bio: Vanessa Caco is the Client Success Coordinator for Apply Yourself, where she plays a pivotal role in fostering client success. In addition to this role, she is a Paralegal at Shnier Mackenzie Law in Toronto and has been working in the legal field since 2014.Timestamps:‌ ‌01:48  Meet Vanessa Caco02:59  Vanessa's career path06:45  Finding a good fit08:05  Challenges & growth 10:41  Organic success11:56  Committing to the process14:27  Coaching & community16:35  UCLA panel & outroLinks mentioned:‌ ‌Shnier Mackenzie LawMastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!Connect with Adrienne! Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself: The Advancement Spot! Email us at hello@applyyourselfglobal.com, or email me personally at adrienne@applyyourselfglobal.com. You can also DM us on Instagram @applyyourselfglobal — Let us know about your scheduling strategies! Ask the Expert Have any questions on applications, advancement, studying for law school exams, and more? Send your questions to our above contacts, or you can submit an audio file via DM and we can feature you on the podcast! Work with Adrienne >>> Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can finish your applications — with clarity, support, structure, and strategy with Adrienne, an Admissions Committee Member. Check out Adrienne's Calendar and book your Strategy Call HERE to learn more about if this program is right for you!

Many web designers don't want to scale. I get it - because I had that mindset too. I never wanted to be an agency with overhead, payroll, extra stress from managing people, etc.But the good news is, especially nowadays, you can scale a web design business your way. In a low-stress, low-pressure way that works for you no matter where your business is in revenue and profitability.Sandy Burns, a founding member of my community Web Designer Pro is a perfect example of this. She was on the podcast recently sharing her story of passing 10 years in business and how she (reluctantly) HAD to scale because she had become so overwhelmed with projects.We got to hear from her perspective what it was like to scale and how the timing couldn't have been more crucial because shortly after she began to scale and reduce her workload, she was diagnosed with cancer and immediately began a journey of chemo and cancer treatment.That's one angle of Sandy's story but another one is the other side of her scaling journey. Who did she hire? What was it like for them as she began to send more work their way and when Sandy was diagnosed, what was it like taking over projects and speaking directly to her clients?Well for that, I'm excited to introduce you to Alexis. Another founding member of Pro who was on the podcast a ‘little' while ago when we chatted about her first client experience

If offering safety and connection is the antidote to oppositional behavior, what do you do if connection isn't experienced as safe or regulating by your child?In this episode you'll learn:How connection and protection can get tied togetherHow to keep offering connection, even when it's consistently rejected by your childThe science behind why YOU need to be receiving connection - and how you can do that even if you don't have a lot of extra time or supportive people in your lifeResources mentioned in this podcast:Regulated Does Not Equal Calm {Ep 31}Match The Energy, NOT The Dysregulation {Ep 155}Free Resources - robyngobbel.com/freeresourcesRead the full transcript at: RobynGobbel.com/oppostitional3Follow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book*** :::::Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!Just need a little extra help? Head to RobynGobbel.com/FreeResources

Are you a small agency owner wondering how to really stand out?If you've been feeling the pressure of competition and questioning how to unlock new growth opportunities, you're in the right place. In today's episode, I'm unpacking a strategy to transform how you approach growth. The future of small agencies is in building networks, not silos. Specialization and collaborative ecosystems are already opening doors to new opportunities that many small agencies might have thought were out of reach. That's why in this episode, I'm sharing the answers to these three key questions: Why are small agencies better togetherHow choosing collaboration over competition is not just a trend—it's the future.Why the old “competition” mindset is holding you back—and how to shift it for more success If you're of the mindset that other agencies who offer the same services are your competition, it could be limiting your potential. So stick around because if you want smarter ways to grow and shape the success of your agency, this episode will point you in the right direction.Show LinksIf I may suggest a collaborative ecosystem, check out Agency Together – a referral network designed to help busy agency owners get more consistent referrals and connections without wasting time. Don't Forget The Free Agency Together Newsletter.Join hundreds of agency owners receiving insights about growing and leading a small – less than 50 people – mighty agency. Try the free newsletter.Hey thank for hanging out with me at the Small But Mighty Podcast. If you enjoyed this episode it would mean the world to me if you hit the follow or subscribe button in your podcast app and share it with a friend. And I'll see you on the next one. Get the full show notes and more information here: https://audreyjoykwan.com/podcast/ep111Podcast Edits by Lindsay Curtis

Have you ever felt like you're doing everything that professionals tell you to do in your business to make it successful and something just doesn't feel right or isn't clicking?For many of us solopreneurs, we start our own businesses to feel more fulfilled in our careers, but what do you do when that isn't happening?Well, let us ask you this, have you ever considered applying the concept of Human Design to your business?You may not have even heard about this concept, and that will all change in today's episode.We invited Mel McSherry on to help you become the architect of your success. With over 14 years of business experience, Mel helps solopreneurs slash their stress and bring success to life by blending Human Design and traditional business development tools. Mel coaches others on how to connect with what they want and implement their strengths and strategies to be profitable every day - mentally, emotionally, and financially.We discuss: What Human Design is and why it's important for an solopreneur to know their Human DesignHow it can help you be profitable every dayHow Human Design and traditional business development tools actually work togetherHow it helps you discover Your HOW & Get Clarity on Your WHYPlus so much more. This is a truly unique episode. Be sure to tune in!Being a solopreneur is awesome but it's not easy. It's hard to get noticed. Most business advice is for bigger companies, and you're all alone...until now. LifeStarr's SoloSuite Intro gives you free education, community, and tools to build a thriving one-person business.  So, if you are lacking direction, having a hard time generating leads, or are having trouble keeping up with everything you have to do, or even just lonely running a company of one, be sure to check out SoloSuite Intro!Access SoloSuite Intro

Across the world, fans will soon be tuning in at all hours of the day and night to watch the Paris Olympics. In a world where on-demand media streaming is now increasingly the norm, sport is something of a rarity. It's watched live, often with other people. Can something as simple as watching a sporting competition at the same time bring people closer together? In this episode, we explore this question with a Garriy Shteynberg an associate professor of psychology at the University of Tennessee in the US who studies the impact of shared experiences.We're running a listener survey to hear what you think about the podcast. It should take just a few minutes of your time and we'd really appreciate your thoughts. You can fill it in here.This episode was written and produced by Katie Flood with assistance from Mend Mariwany. Eloise Stevens does our sound design, and our theme music is by Neeta Sarl. Gemma Ware is the executive editor. Full credits available here. Subscribe to a free daily newsletter from The Conversation. To support what we do, please consider donating to The Conversation.Further reading and listening:‘Collective mind' bridges societal divides − psychology research explores how watching the same thing can bring people togetherHow to depolarise deeply divided societies – podcastMore coverage of the 2024 Paris Olympics across The Conversation Hosted on Acast. See acast.com/privacy for more information.

Are you ready to make this summer the most unforgettable one yet for you and your teen? In this exciting episode, join Ben as he shares his top tips and strategies for creating a summer filled with laughter, adventure, and bonding experiences that will leave a lasting impact on your teen's life.Discover the power of a fun summer and how it can help your teen build confidence, define their identity, and forge meaningful relationships. From empowering your teen to take charge of their own adventures to stepping out of your comfort zone together, this episode is packed with practical advice and inspiring ideas to make this summer one for the books.In this episode, you'll learn:Why a fun summer is more than just a good time – it's an opportunity for growth and developmentHow to empower your teen to plan their own adventures and take responsibility for their funThe importance of getting out of your comfort zone and exploring new experiences togetherHow to make "Mandatory Family Fun" a regular part of your summer routine (and why it's worth it!)Creative ideas for activities and adventures that will bring your family closer togetherWhether you're a fun-loving parent looking for new ways to connect with your teen or someone who wants to break out of a rut and make this summer unforgettable, this episode has something for you. So grab your sunscreen, pack your sense of adventure and to make this summer the best one yet!Take the free Parent Trap quiz If you have a teen you should take this Parent Trap Quiz .It will help you uncover specific parenting patterns that might be hindering your relationship with your teen. By identifying your Parent Trap, you gain the tools to have better communication, resolve conflicts, and build greater confidence in your parenting decisions. This self-awareness ultimately strengthens your relationship with your teen, which leads to a more open and harmonious connection. This quiz is your gateway to becoming the parent of your dreams and paving the way for a happier and healthier family life.TAKE THE QUIZAlready taken the quiz? Check out my New ABSOLUTELY FREE Audio Course: Parenting from the Inside Out!

How do you see conflict?For me, Jon, until 10 years ago I saw conflict as... something to avoid... a sign that you were angry (or a jerk)... the thing that people with bad relationships didI know, not a super helpful approach (I share my learnings and more here)My guest, Michelle Thompson, reframed how I see conflict - and will for you too.She helped me see conflict is... something to engage in... a sign you care about the person... the thing healthy people do to make things healthyMichelle, Sr. Director of Coaching and Consulting at Concordia-Irvine shares:How conflict done well can actually bond us togetherHow engaging in conflict can increase empathy (MUST hear story!)How to balance relationships and results in tough conversationsWhy conflict is needed to create healthy, high performing teamsCheck out this episode, and confidently engage in the next hard conversation.Find more about Michelle at:Michelle Thompson | michelle.thompson@cui.eduLinkedIn | https://www.linkedin.com/in/growthcoachmichelleConcordia | https://www.cui.edu/------------Order your copy of the book at RedefineYourServantLeadership.com, and don't forget to utilize the additional resources, or purchase access to the Workbook and Coaching Videos.Send your Leadership and Business questions to Jon at podcast@leadwell.com.For more information visit https://leadwell.comThe Leadwell Podcast gives mission-driven leaders principled and practical advice to do just that, lead well.In each episode, your host Jon Kidwell, interviews leaders with great stories, to share strategies that help leaders navigate complex, confusing, and often down-right challenging leadership, personal growth, business, and workplace culture situations.Jon is a nonprofit executive turned coach, speaker, author, and CEO of a leadership development company. In working with nonprofits and businesses, big and small, he realized the unique challenges leaders face when they are committed to keeping the mission and people the top priority. Those leaders' commitment to their principles and the people they lead, plus seeing the need for more leaders who strive to do the right thing, the right way, for the right reasons, is what inspired Jon to start a leadership development company dedicated to the success of mission-driven leaders and their organizati...

Stroll down memory lane with one of Erika's best girlfriends, Leeanna.With past antics and heartfelt moments, they serve up a beautiful chat on maintaining genuine bonds that last through the years. You'll hear about their favorite local eats, what being roommates was like, raising a young family while running a business, and who was Leeanna's prom date that Erika stole on the dancefloor.---------------------------In this episode, we cover the following:A history lesson on how Leeanna and Erika metFunny stories from when they lived togetherHow to maintain strong friendshipsHaving children earlier in lifeOpening and running a sports barHow she juggles having a family and owning a restaurantMaking friends as an adultWho Leeanna's favorite Arnerich isLeeanna and Erika's friendship and their loyalty Leeanna's favorite deli sandwich----------------------------Guest info: Leeanna is one of the owners of Ausiello's. You can learn more and check out their menus at ausiellos5thstreetgrill.com and ausielloshomeslice.com.----------------------------Soar to Cloud WINE when you join the Whiskey & Lace Wine Club. Escape wine fatigue and receive amazing wines delivered to your doorstep, incredible discounts, exciting experiences, and so much more. ----------------------------P.S. Hey, Whiskies! Did you know that there's Whiskey and Lace merch? From cozy crewnecks to hats, tumblers, and surprises coming in every season, there is something for everyone! Click here to buy your made-for-you merch.----------------------------Connect with Whiskey & Lace on Socials Instagram: @WhiskeyAndLaceTikTok: @WhiskeyAndLace Website: WhiskeyAndLaceBlog

The word 'hope' to so many of us can feel ambiguous and distant and yet in this conversation, my guest Gail Muller, a Cornish adventurer, author, speaker, and coach, breaks down the power of hope through a late in life ADHD diagnosis. This is a riveting conversation where we learn that we can always choose hope from the depths of life's challenges. Gail has spent twenty years in education: teaching, leading, and consulting globally, helping raise aspirations and encouraging life-long learning for all. She passionately advocates for the belief that our broken bits can also be superpowers. Recently diagnosed with ADHD, she also struggled for fifteen years with debilitating chronic pain. In 2019, after considerable physical rehabilitation, she walked the Appalachian Trail in the USA, later writing a bestselling book about the experience called Unlost. Gail advocates for living a life that's courageous and true to oneself. She runs popular online courses and residential retreats in Cornwall and gives talks and workshops worldwide, encouraging people to dig into their creativity, build resilience, and grow in confidence. On this episode of the ADHD Women's Wellbeing Podcast, Kate and Gail talk about:Gail's chronic pain journeyHope and acceptance can exist togetherHow to use hope in life and how Gail teaches it to her studentsADHD and the connection between chronic pain, hypermobility, inflammationUnexplained answers, pain and neurodivergence Hope as an energyBecoming empowered with more answers to thrive with ADHDHow to stop fighting against ourselves Hopeful attitude switchGail's ADHD diagnosis validation and understanding Gail's post-diagnosis crash Generational healing and processing after a diagnosis Kate's new four-part workshop series, Regulating Your ADHD Nervous System, is available here.Have a look at some of Kate's workshops and free resources here.Kate Moryoussef is a women's ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed and unfulfilled newly-diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity. Follow the podcast on Instagram hereFollow Kate on Instagram hereFind Kate's resources on ADDitude magazine here

Thinking of starting a private practice with a partner? You're going to love this episode of Private Practice Success Stories! I sat down with two students from the Start Your Private Practice program, Jessie Lanford and Josephine Lougee. They are a speech-language pathologist and physical therapist duo with a private practice in Augusta, Georgia. They started their private practice after working together and realizing they had similar goals and wanted more autonomy and work-life balance. In this episode, they talk about building their multidisciplinary practice together, getting referrals through social media and networking, and the importance of creating a caring company culture. Jessie Lanford, PT/DPT, and Josephine Lougee, SLP are the founders of Better Days Therapies of Augusta. Both clinicians have almost 5 years of experience working together in different outpatient pediatric clinics and a local hospital. They decided to start the journey of owning a private practice and just celebrated their 1 year anniversary in their first clinic! Josephine and Jessie have made their dreams a reality and have quickly realized that the sky is the limit when you own a private practice. The foundation for Better Days Therapies not only reflects the morals, values, and ethics of these two clinicians but also offers an encouraging working environment to promote passion and professional growth. Their journey has taught them so much along the way and they are learning new things each and every day. In the beginning, they took the time to establish a team of business professionals to guide them along this journey. As a member of the Start Your Private Practice group, the course gave them the resources and confidence to take the leap into full-time ownership.In Today's Episode, We Discuss:When and why Josie and Jessie decided to start a private practice togetherHow they got their first clients When they decided to go full-time with their practiceWhat it's like to have a partnership in your private practiceThe variety of ages and specialties you can work within your own practiceTheir plans to help educate other SLPs and OTs in the community in the futureHow Jessie and Josie approach marketing their private practice How they help their therapists avoid burnout I hope you loved this episode with Josie and Jessie! I love how they turned their shared vision into a reality to open their own private practice. They are a perfect example of how teamwork can really make the dream work!Want to start a private practice - just like Josie and Jessie - but don't know how?Please visit www.IndependentClinician.com/resources to learn more about our programs.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Check out Josie and Jessie's website: https://www.betterdaystherapies.com/Follow them on Instagram: https://www.instagram.com/betterdaystherapies_augusta/Follow them on Facebook:

"People with ADHD don't want to be slowed down by the dots"Joining Kate on today's episode is ADHD life coach, mentor, consultant and professional cellist, Jay Emme. Listen to the full episode her: During this episode, hear Kate and Jay talk about:ADHD, creativity and having lots of interestsHow music and ADHD work togetherHow particular sounds are more intriguing to the neurodiverse brainGrowing up un-diagnosedManaging our nervous system and learning how to use our ADHD brains for positivityTrying to relax and do "nothing" with ADHDNot allowing ADHD to define your lifeRethinking our thinkingBeing black and having ADHDThe mental health challenges that come with ADHDUndoing stereotypes, stigmas and historic beliefs that can hold women backOur love of music and ADHDJay is helping ADHD creatives & entrepreneurs smash goals and LIVE LIFE! Through her coaching work, she is aiming to empower her clients to know that ADHD doesn't have to define your life and that you CAN be confident, do amazing things and appreciate your own awesomeness.Find Jay as @cosmicgirlie on social mediaAnd you can connect with her via her websiteTo download Kate's new, free guides: 'Suspect you have ADHD...What Next?' and 'The ADHD Women's Wellbeing' toolkits click here. Welcome to a new episode of ADHD Women's Wellbeing Wisdom! Have a look at some of Kate's workshops and free resources here.Kate Moryoussef is a women's ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed and unfulfilled newly-diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity. Follow the podcast on Instagram hereFollow Kate on Instagram hereFind Kate's resources on ADDitude magazine here

Let's advance together in 2024! Today, we chat about lifting others to get ahead collectively with Cindy Tran, Managing Director at Slalom, a global business and technology consulting company.As an Asian American, Cindy talks about how she was raised to be empathetic with everyone and how it's helped her advance in her career. “That general commitment to adding value and helping others succeed,” says Cindy. “It makes other people want to help you.”Tune in for how empathy can take you (and others!) far in the workplace. “It's much more powerful to have others lift you up than for you to get there by yourself,” says Cindy.Theme: Don't Do It AloneEpisode Highlights:Cindy's TEDx TalkBreaking through cultural barriers at workLearning from white male mentorsRecognizing ego vs humblenessLifting others to get ahead togetherHow empathy impacts companiesLack of empathy between womenFinding people who support youHaving a multicultural woman as a leaderResonating with others while on your journeyHelping others makes people want to help youCindy's Bio: Cindy Tran is a Managing Director at Slalom, a purpose-led, global business and technology consulting company. She has over 20 years of experience in professional services, currently focused on Slalom go-to-market expansion into Oklahoma, Louisiana and Arkansas. Cindy has a strong commitment to serving customers and enabling teams to achieve strategic outcomes. Cindy is passionate about mentoring early career young professionals and community give-back opportunities. Together, Cindy and her husband are raising two young boys and are small business owners.Mentioned in this episode:Cindy Tran's TEDx Talk: Untold Complexities Between 1st and 2nd Generation ImmigrantsConnect with us on our social media: Instagram and LinkedInJoin our LinkedIn community where we discuss rule-breaking strategies for multicultural women.More from Alisa Manjarrez: Instagram and LinkedInMore from Courtney Copelin: Instagram and LinkedInMore from Dr. Merary Simeon: Instagram and LinkedInLearn more at www.whatrulespodcast.com.

We toss around the idea of having to have the breakdown to have the breakthrough, but what does that actually look like? It's the main reason I wanted to sit down with my former client, Whitley, and discuss what the last few years of her relationship have looked like. There's been time together, there's been time apart, there's been working through a lot of stuff.Before digging in, please know, this is *not* to be treated as a: Here's how I get my boyfriend back how to. In this episode we discuss:The nature of their relationship and how breakups and time apart have served themThe internal work that made it possible for them to come back togetherWhat that internal work consisted of, specifically, for Whitley What it looked like to fully surrender the relationship — i.e. release the idea that there was certainty in getting back togetherHow the work Whitley did reflects the necessary work anyone would need to do in order to enter into their next partnership in a different way (OR strengthen their current one)How Whitley's life has changed drastically outside of the breakup (who she is, profession, how she sees herself, where her life is headed) and how that was/is deeply related to the overall health of the relationshipTake My Online CourseWork with me PrivatelyConnect on InstagramWebsitePodcast Production by James Jorge

If offering safety and connection is the antidote to oppositional behavior, what do you do if connection isn't experienced as safe or regulating by your child?In this episode you'll learn:How connection and protection can get tied togetherHow to keep offering connection, even when it's consistently rejected by your childThe science behind why YOU need to be receiving connection - and how you can do that even if you don't have a lot of extra time or supportive people in your lifeResources mentioned in this podcast:Regulated Does Not Equal Calm {Ep 31}Match The Energy, NOT The Dysregulation {Ep 155}Free Resources - robyngobbel.com/freeresourcesRead the full transcript at: RobynGobbel.com/oppostitional3Follow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being WithBecome a Better Parent Coach is a five-day audio-only training for anyone who works with the parents of kids with big, baffling behaviors. BONUS!! Join us in a private Facebook group for discussion and LIVE Q&As!The training begins October 30 - register now so you get the episodes as soon as they are released. https://RobynGobbel.com/BetterParentCoach Apply for the 2024 cohort of Being With https://RobynGobbel.com/BeingWith ****Ready to dive deeper ?The Club is an online community of connection, co-regulation, and a little education for parents of kids with big, baffling behaviors. We open periodically for new members! Sign up on the waiting list at RobynGobbel.com/TheClubBeing With is a year-long training program for professionals. RobynGobbel.com/BeingWith

In today's episode, I have the honor of hosting Jennifer and Aaron Smith, hosts of the Marriage After God podcast. We dive into the power of prayer -- specifically in marriage. With saying "I do" comes highs and lows in life and in your relationship. One thing that holds true is the power of God that can move in you and through you as a unit when you seek the Lord together. Reasons to Listen In Today:Specific prayers to pray togetherHow to pray for an unbelieving spouseHow prayer fortifies your marriageHow prayer can deepen intimacy together in marriagePractical tools and daily prayers to establish prayer habitsReasoning Through the BibleReasoning Through the Bible is an expository style walk through the BibleListen on: Apple Podcasts SpotifySupport the showInstagramTikTokYouTubePinterestTwitterLemon8 Thank you so much for listening to this episode of Chiseled and Called. Please subscribe, leave a rating/review on Apple Podcasts or Spotify, and be sure to come back soon for more episodes. I hope you have a beautiful, blessed day!

Show Notes:Crystal's links & what she recommends:Crystal's personal IG: @aroseontherock(Book) Mediocre: The Dangerous Legacy of White Male AmericaCrystal's Blog: Rock Rose Blog and the blog's IGCrystal's Venmo: @crystal-hudelson(Website) Climbers of ColorOutdoor Leadership Accelerator Program (OLAP) by VerascapesEpisode Intro:Hello welcome back to the Female Guides Requested Podcast and happy Wednesday. This is your host Ting Ting and I'm back to sunny Las Vegas. Today in Episode 13, our guest is Crystal Hudelson. I have adored Crystal's work and efforts towards creating space for climbers of color. This past summer, I was excited to work for the organization, Climbers of Color, in which she had put her heart and soul and of course I couldn't miss the chance to meet her and interview her.Crystal is a second generation Haitian American and of Irish descent. She lives in Seattle WA with her life partner Keith who also adores climbing and traveling. She currently gives most of her DEIJ (Diversity, Equity, Inclusion, Justice) time in climbing to an affinity group in Washington called Climbers of Color. Crystal and her partner developed the Rock Instruction curriculum and she serves as Director of Rock Instruction, Rock Guide, and in any other capacity the organization requires. Through her work with CoC, she hopes to encourage climbers to become and continue to be leaders in their communities while bringing multiple perspectives into the sport of climbing.In this episode we talked about why and how she devoted herself to affinity work, where we can find resources to better our cultural competency, her dreams to help climbing instructors to not only provide instruction, but also know how to provide space for participants of different backgrounds. I asked about her proudest moment and what she hoped listeners would take away from this episode. Her answers were thoughtful and beautiful. I can't wait to share this episode with you all, now please enjoy.Things We Talked about:How did Crystal and her partner started their journey with Climbers of Color (CoC)Crystal's anchor job: aircraft mechanic, and why she considered herself lucky to have thatCoC had worked with Mountaineers and collaborated with many guide services to get establishedCoC's in house training and mentorship programsCoC's expected future trajectoryAdditional training for guides to lead POC groups or other affinity groupsConflict resolution – the goal is never division but to work togetherHow to find resources to become more culturally competent?In order to change, we need to “give it a damn.” internal drive is essentialIntent & ImpactCrystal's guiding this seasonDoes CoC now have big enough instructor pool?and more.....

Join Kim as she speaks with Australian based writer and photographer Emma Grey. Emma's love for photography while grieving the sudden passing of her husband Jeff. She found that photography helped her find connection again and gave her a way of channeling her emotions in a creative way. As an author, she now uses her personal story and connection to photography as inspiration for her fictional characters, which has gone on to offer more healing to both herself and others. Topics Covered Journey into photography The importance of showing upHow photography helped her through grief following her husbands passing How photography helped her to open her heart again Experience seeing the Southern/northern lights Channeling her grief through writing Putting her life experience into her fictional novels How writing and photography has been therapeutic for her How photography helps her switch offOpening up the conversation of grief through writingHow sharing our pain can help others  Being moved by others creations Channeling our feelings into creative expressions Growing up around cameras Moving beyond the technicalities to being in an imageBeing open to failure in order to learnEmbracing the feeling of being inexperienced  Why she loves macro photography The comfort she feels from seeing the world through our camera Her love for looking at the stars and the aurora Witnessing the aurora with others How photography gives you an incentive to head out How photography can bring us togetherHow we notice more as photographers and writers Riding the waves of grief Where her love for writing started Identifying as a photographer and writing Following our curiosity Connect with Emma:Website: https://www.emmagrey.com.au/Zibby Books: https://zibbymedia.com/blogs/our-booksFacebook: https://www.facebook.com/emmagreyauthorInstagram: https://www.instagram.com/emmagreyauthor/---Website: https://www.photographicconnections.com/Join the Photographic Connections community:https://photographic-connections.mn.co/Immersive Photography Weekend Dates:https://www.photographicconnections.com/photographyweekendsFollow the journeyInstagram: http:/www.instagram.com/photographicconnectionsFollow Kim's photography journey and offeringsWebsite: http://www.kimgrantphotography.co.ukYouTube: http://www.youtube.com/@kimgrantphotographyInstagram: http://www.instagram.com/kimgrantphotographyMusic by Mark RobinsonSong: A Thousand LifetimesWebsite: http:/www.markrobinsonmusic.comYouTube: https://www.youtube.com/@MarkRobinsonMusic

* All information about Kate's groundbreaking ADHD Women's Wellbeing Hormone Series is available here *As we take a break for the summer holidays, we wanted to share some of the incredible ADHD Women's Wellbeing Podcast interviews we have done over the last 12 months and bring together clips from different guests that highlight various issues we all face regarding our ADHD.This week, business mindset coach Diann Wingert and Musician and ADHD Creative Coach Jay Emme talk about the importance of communication and resiliency. Jay also speaks about her specific experience of being black with ADHD.In this episode of the ADHD Women's Wellbeing Podcast, Kate and Diann talk about:Diann's no-nonsense, no-BS approach which is fantastic for ADHD women.Being yourself in business and entrepreneurialismHer confident communication methodsTrauma, ADHD and ResiliencyBuilding resiliency through being authentic and often failingWhat are upper limit issues and how do they impact us facing fear and moving forward?The importance of resilience as solopreneursHow rejection sensitivity dysphoria (RSD) shows up and how we can help ourselvesMenopause and its impact on our confidence and resilienceLiving well with ADHD - living our purpose as entrepreneursConfident communication, being direct, efficient and not wasting time with ADHDWhat fear teaches usChanging our negative stories and mindset and reframing our strugglesLearning what our blind spots are and how to move past themBoundaries and self-acceptance, the skills we have and the blind spots we may have.Kate and Jay then speak about:ADHD, creativity and having lots of interestsHow music and ADHD work togetherHow particular sounds are more intriguing to the neurodiverse brainGrowing up un-diagnosedManaging our nervous system and learning how to use our ADHD brains for positivityTrying to relax and do "nothing" with ADHDNot allowing ADHD to define your lifeRethinking our thinkingBeing black and having ADHDThe mental health challenges that come with ADHDUndoing stereotypes, stigmas and historical beliefs that can hold women backOur love of music and ADHDAnd if you'd like further support, my ADHD Women's Wellbeing Hormone Series is now available, with new resources regularly added. Learn how hormones are inextricably linked to our ADHD as women, advocate and empower yourself and your loved ones with the most up-to-date information from specialists on hormones, ADHD, cycles, women, health, nutrition, genetic testing, lifestyle, menopause and more! Click here for all the details and get access.Through the ADHD Women's Wellbeing Hormone Series, we want to:Empower you with more knowledge and awarenessHelp you Advocate for yourselfEducate you and your loved ones about how to help yourself thrive and feel well.Offer medical, holistic, mindset and lifestyle tools to improve your life after an ADHD diagnosis.Boost your confidence to know what's right for you and

Groups are a microcosm of life and the greater systems in which we live and work.  We learn so much about ourselves and others in groups. They refine our leadership and communication skills. They highlight our growth edges and our capacity for conflict. And they can bring out the best - and the worst - in us, sometimes at lightning speed. So many of us can recall frustrating and, too often, harmful experiences working in teams. Whether it's a team member that drags everyone down without support or burdened systems, rules, and bureaucracies that stifle creativity and energy, the words “group project” bring up a lot of feelings.What comes up when you think about your group or team experiences? And when preparing to join or lead a group or a team, what fears or concerns go through your mind?Today, I'm excited to welcome back Charlie Gilkey to discuss his new book, Team Habits. He addresses many of the pain points and fears many of us hold when it comes to working in teams with actionable ways to make meaningful change in our team habits.Charlie Gilkey helps people start finishing the stuff that matters. He's the founder of Productive Flourishing, author of the book Start Finishing and The Small Business Lifecycle, and host of the Productive Flourishing podcast. Before starting Productive Flourishing, Charlie worked as a Joint Force Military Logistics Coordinator while simultaneously pursuing a PhD in Philosophy. He lives with his wife, Angela, in Portland, Oregon.Listen to the full episode to hear:How attachment to titles and structures makes us feel like we don't have agency in our teams at workHow work is inherently relational and why it matters how we show up for each otherWhy efforts to democratize corporate structures have to consider the emotional and social components of decision-makingHow solid team habits protect against one person dragging down the groupThe difference between the values on the floor and the values on the wall, and why we need to bring them togetherHow small, mundane changes make significant impact to your team culture over timeWhy we need to be able to show up as our full selves in our teamsLearn more about Charlie Gilkey:Better Team HabitsProductive FlourishingTwitter: @CharlieGilkeyInstagram: @productiveflourishingFacebook: @ProductiveFlourishingConnect with Charlie on LinkedInLearn more about Rebecca:rebeccaching.comWork With RebeccaSign up for the weekly Unburdened Leader EmailResources:Subtract: The Untapped Science of Less, Leidy KlotzManagement by objectives

Lisa DeBruyckere is a seasoned consultant who has worked with nonprofits since the age of 18 and . knows how to support diverse organizations to come together and create joint budgets to solve major societal challenges.Lisa shares her experience working with organizations like the Ocean Science Trust and the Oregon Marine Reserve Partnership, helping them articulate their needs and develop a strategic plan and budget that brings together diverse interests, such as researchers, scientists, and other organizations, and to articulate a shared vision. Episode Highlights:The best way a donor can ask nonprofits with different expertise to stop competing with one another and instead create a joint budget and project togetherHow a strategic and focused plan can help serve as the basis of an effective collaborative budget.Lisa DeBruyckere Bio:Lisa DeBruyckere has bachelor's degrees in journalism and Natural Resource Management and a Master's Degree in Natural Resource Management from the University of Maine at Orono. Lisa worked for 21 years in state natural resource agencies and universities in Missouri and Oregon - 7 years in executive levels - before starting her own natural resource consulting business, Creative Resource Strategies, in 2002. Lisa enjoys working with agencies, nonprofits, industry, academia and others to articulate and realize a shared vision for the health and well-being of natural resources and the many people that benefit from their stewardship.​Links:Website: https://www.createstrat.comLinkedin: https://www.linkedin.com/in/lisa-debruyckere-6a563152Email: lisad@createstrat.comIf you enjoyed this episode, listen to these as well: · https://www.doyourgood.com/blog/133-rebecca-darwent· https://www.doyourgood.com/blog/21-john-esterle · https://www.doyourgood.com/blog/94-sabrina-walker-hernandez Crack the Code: Sybil's Successful Guide to Philanthropy Become even better at what you do as Sybil teaches you the strategies as well as the tools you'll need to avoid mistakes and make a career out of philanthropy.Sybil offers resources that include special free short video mini-courses, templates, and key checklists, and words of advice summarized in easy-to-view PDFs. Check out Sybil's website with all the latest opportunities to learn from Sybil athttps://www.doyourgood.com Connect with Do Your Good https://www.facebook.com/doyourgood https://www.instagram.com/doyourgood Would you like to talk with Sybil directly? Send in your inquiries through her website https://www.doyourgood.com/ or you can email her directly at sybil@doyourgood.com!

Welcome to the Faith First Podcast and in this episode, we will explore the power of community and the unbreakable bonds we share as the Body of Christ. I'm Jonathan Gouthier, Associate Pastor at First Church in Torrington, CT, and I'm thrilled to have you join us today. We will be delving into a message by our Lead Pastor, Steve Darr. He will be speaking on the topic of "In This Together," highlighting the significance of coming together as followers of Christ. Whether we gather in worship, serve our community, or support one another through life's challenges, we are strengthened and unified as we fulfill our purpose as the Body of Christ. So, get ready and listen in…In this episode, you'll discover:Why Jesus was eager to gather His disciples togetherHow we are to come to the table of the LordWhat God's plan was through the sacrifice of JesusWhy we come togetherPastor Steve's message reminds us that we are not alone, that we are stronger when we stand together, and that our shared journey of faith is one of hope, encouragement, and security.We certainly hope that you've gotten something out of this episode and if you have, we'd love for you to hit that subscribe button or notification bell below so that you'll be alerted to when a new episode becomes available. Let's remember the love God has for us, that He arranged it all for us so we can walk together faith first. 

I've used the term story many times on this podcast. Stories are what we've learned about ourselves, beliefs about how we should act. Stories are the way our past continues to shape our actions.Some common stories that live out in people's experiences are I'm not good enough, I'm not lovable, its better for me to not feel, I need to push hard to get results.  (Do these resonate with you?)On this episode I share a student's experience of discovering a story he had that he wasn't aware of before. He had internalized the story that he shouldn't touch his face. We take a closer look and break down the elements of the story so we can learn how other stories work.In this episode you will hear:Stories emerge out of sense of finding security (to fit in, to be accepted)How a feeling of aversion is an indication of storyStories can be tangled togetherHow this student's story lead to a clever work aroundAwareness is the first step to changing a storyWhat to do we aim at if we're not aiming at the right answer??How the Awareness Through Movement process helps us discover our hidden stories (and habits)Examples of other stories+++++Hi, I'm Jeffrey. I am a Certified Feldenkrais Practitioner and Filmmaker. I am the director of the upcoming documentary on the Feldenkrais Method.Stay connected and subscribe to the podcast. (If you would leave a review, I'd appreciate it too

 If you catch yourself falling into the comparison trap, you're going to get something out of this episode and if it feels like you may not be living as authentically as you'd like to be, I'll share 5 questions that will lead you toward knowing yourself in a more connected way. Get ready to head on a trip down memory lane, especially for any GenXers listening. I can pretty much guarantee a few laughs and some head nods as you think “yeah, I remember that”. In this episode:5 questions to ask to create deeper self-connectionBlast from the past, the GenX generation wish listComparing our lives - back then and nowWhat happens when three 50+ women get togetherHow social media prevents us from knowing who we areWhat the aging process does to our sense of selfREFLECTION QUESTIONS (listen to the episode to learn how to use these for maximum impact)What is really important to you? Who are you with when you most feel like yourself?What are you doing when you most feel like yourself?What are you wearing?   (crystals in bras vs power suits) What part of your life feels most true to who you are?If this or any episode has made an impact in your life, I'd love to hear from  you. DM me @jackiedumaine on Instagram or email hello@jackiedumaine.comNeed a boost of encouragement? Download this free Manifesto of Encouragement (I wrote it just for you). www.jackiedumaine.com/poemFind the podcast show notes at:  jackiedumaine.com/podcast Check out the Okanagan - so beautiful! 

Your answers live inside of you. Even though you've been ‘trained' to look outside of you for the answers from the experts. In this episode, you're encouraged to look inside of you. But also to look AT yourself from a neutral perspective. WHY do you do what you are doing? Are you running away from feeling a certain way? Acting out of an unconscious addiction? In part 2 of The Power of Silence you'll learn:Why Emyrald gave up drinkingHow Buddhism + manifestation play nicely togetherHow the noise + distractions of the world prevent you from hearing your own answersDifferent ways to hear your intuition (A NEW tool not offered in Connect)How to break unconscious habitsLooking at addictions + moving beyond themSilent meditations vs guided meditationsWhy Emyrald is taking breaks from social media once a weekThe power of Silent Sundays once a monthPlus homework exercises to solidify the learnings to help you embody them! Mentioned in the Episode:Become Her: https://members.emyraldsinclaire.com/product/become-her/Connect: https://emyraldsinclaire.com/connect/ The Path to Enlightenment: https://emyraldsinclaire.com/thepath/ Embodied: https://emyraldsinclaire.com/embodied/Vipassana: https://www.dhamma.org/ Connect with Emyrald:www.facebook.com/groups/becometheempresswww.instagram.com/manifestwithemyraldhttps://emyraldsinclaire.comwww.youtube.com/@manifestwithemyrald

Navigating grief, managing anxiety, and prioritizing your physical health with Sherry Walling from ZenFounder. ----- Welcome to episode 412 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Sherry Walling, a clinical psychologist and founder of ZenFounder. How to Support Your Mental Health as a Content Creator Sherry Walling is back on the podcast today to talk about something we should all be discussing more — the mental health of entrepreneurs. If you have a career as a content creator, it can be difficult to separate your personal life from your professional life. It can also be lonely to run your own business. Not to mention the challenges of sharing parts of your life on social media! All this to say that entrepreneurs face a unique set of challenges when it comes to mental health, and this powerful episode with Sherry is one you won't want to miss. She shares more about the habits you can incorporate into your life to better manage anxiety, stress, and grief, and prioritize your emotional and physical well-being. In this episode, you'll learn: Why Sherry started a public conversation around the mental health of entrepreneurs. The first steps to take when your mental health is suffering. Why it's important to prioritize your well-being. The habits that entrepreneurs can incorporate into their lives to take care of their mental health. The practices Sherry incorporates into her life to support her physical and emotional health (including the trapeze!). The benefits and detriments of technology for our mental health. How to live your life in a way that honors your soul. How Sherry navigated seasons of grief, and the lessons she learned from those times. What content creators can do to support their mental health. How to separate your personal from your professional life, and why that matters. Why it's important for creators to have a hobby. Resources: ZenFounder ZenFounder Podcast Sherry's previous episode of The Food Blogger Pro Podcast Headspace Full Focus The Entrepreneur's Guide to Keeping Your Sh*t Together: How to Run Your Business Without Letting it Run You Gear Junkie We Study Billionaires: Wealth & Healthy with Jason Karp Touching Two Worlds Untangle Grief Refuge in Grief Empowered through Grief The Grief Project Follow Sherry on Instagram Join the Food Blogger Pro Podcast Facebook Group ----- This episode is sponsored by Clariti. Learn how you can organize your blog content for maximum growth by going to clariti.com/food. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership

Are you afraid of dying? Is it something you even think about? What if there's an emergency, and you don't have a choice…do you want to be on ventilators, tubed up and kept alive no matter what? And what about your parents, family, etc…do you talk about death, or is it hidden away? Yes, these are hard questions, but they are critical ones!Thankfully, in today's episode, Dr Gary Shlifer, our first ever return guest, is back for a practical, inspiring conversation about the inevitable end facing us all. So, if you're ready to feel empowered and informed about your choices and response-ability when it comes to death and dying, this episode is for you!Welcome to We Are Already Free, the podcast empowering down-to-earth seekers to embody authenticity and be the change. I'm Nathan Maingard, empowering wordsmith and transformational guide. If you are done with being trapped in the drama loop of doomscrolling and hopelessness; if you're ready to live a meaningful life with people who celebrate your sovereignty, then join us as we release limiting beliefs to embrace the freedom within.Dr. Gary Shlifer is the founder of Evolve Healthcare, a private medical practice in Los Angeles that focuses on disease prevention and lifestyle optimisation. He specializes in preventative care, nutrition/metabolism, and anti-aging medicine. Dr. Shlifer is also a co-founder of SAPIEN, an organization focused on promoting health education and advancing health information technology. His professional affiliations include Regal Medical Group, InMode Medical Aesthetics, and the American College of Physicians. Dr. Shlifer is passionate about promoting healthy living, eating, and lifestyle practices, and he has experience with hospital inpatient medicine to help prevent and cure disease for his patients. He also has deep personal experience with hospice care, and is actively supporting initiatives to empower people to be more empowered in navigating these challenging life experiences.In this episode, Dr Gary Shlifer shares:Why having the awareness and experience of death is the great equaliser and can bring us all togetherHow to develop the skills and maturity required to process death and live life fullyWhy death should be a part of everyone's lifeHow to make empowered decisions about end of life careWhy so many people in healthcare choose the DNR (do not resuscitate) option for themselves in an emergencyWhy Dr Gary thinks assisted suicide should be an option, and the practicalities around thatNear the end, Gary shares a deeply moving story about the power of having, or giving up, responsibility for our lives… (this is a super important one for any people pleasers out there)…heaps more…Links to Gary and other Things:Dr Gary Shlifer on InstagramEvolve HealthcareStudy on Dying in AmericaStudy on Psiocybin in terminal patients with a fear of dyingVIDEO: Ayd Rand - Objectivism in under two minutesBecome a member on Patreon for bonuses, shoutouts, and more:Patrons get bonuses!Become a Patreon member: Access the BONUS video with Dr Gary Shlifer, where he shares his surprising advice for nutrition and lifestyle in end of life patientsPodcast shoutoutSupport podcast productionChat with listeners in a...

What a CreepSeason 18, Episode 6, “Ask Us Anything,” & There is NO Cancel CultureHi, Cohorts!We are finishing the year with an episode devoted to your questions--As Us Anything! In it we answer your questions about the following:How do we pick our CreepsThe Creeps we will not cover & whyHow we practice self-care while putting the show togetherHow there is NO “Cancel Culture.”Creeps in Stand-Up ComedyWhy do people forget what Creeps doOur favorite makeup

Want a framework you can use to get more customers and increase their lifetime value - without hurting your marketing budget?On today's episode, Ralph Burns sits down with Tom Meridith from Tier11 to break down the Customer Acquisition Framework (CaAMP). Tom shares how they use the 5 levels of customer awareness to ensure the effort they put into their marketing and advertising campaigns pays off.Tune in to hear the duo reveal how the guys at Tier11 use CaAMP's comprehensive and proven marketing approach to drive business growth, reduce cost per acquisition (CAC), and increase business profits year over year.IN THIS EPISODE, YOU'LL LEARN: The 5 levels of customer awarenessThis week's nugget: The love sandwich and the power of testimonial videosThe fundamentals of the CaAMP frameworkHow the CaAMP framework was bornWhy organic and paid search should always work togetherHow many times should you 'touch' a prospect?The continual evolution of the CaAMP frameworkBuilding your marketing campaigns around the levels of customer awareness Links and Resources:Customer Acquisition Show Ralph's LinkedInTom's LinkedInCustomer Acquisition AmplificationBook - Breakthrough AdvertisingPerpetual Traffic SurveyPerpetual Traffic WebsiteFollow Perpetual Traffic on TwitterConnect with Ralph and Kasim on TwitterOUR PARTNERS:Get a Free Month of Blogs from BKA ContentGet a Free book on how to optimize your website Conversion Fanatics7 Levels of Scale workbookGet Roland's book, Zero Down, FREEFind out your Leadership Trust Score at Ready to Lead.Register for our free Founders Board workshopThanks so much for joining us this week. Want to subscribe to Perpetual Traffic? Have some feedback you'd like to share? Connect with us on

In today's episode, Tanya is joined by Teri Vogel! Teri's nonprofit, Thrive AZ, has made it their mission to change the lives of countless Arizona families for the better. Thrive AZ has played an integral role in foster care prevention, biological family reunification, and services for aged out by connecting deserving families and youth with critical resources and support that would otherwise be out of reach. From fostering children, to learning more on how to help, Teri has a powerful story that  you do not want to miss.

Alright, friends! We have some exciting new updates for you about the podcast and Famous at Home. If you're a regular family member of the podcast, you'll want to hear these new updates. Also, do you know those moments when life feels fragmented? When it just feels like everyone is going in their own direction? How do you recalibrate as a family? What is it that reconnects your family at the heart level? In this episode, Josh talks about recalibrating your family and also shares what he and Christi and his family are doing to recalibrate right now. Josh talks about: What do to when your family feels disconnectedResources and activities that have brought the Straub family togetherHow parenting and spiritual growth are not mutually exclusive, but deeply interconnected Show Notes: Sign up for our newsletterhttps://www.famousathome.com Stay up to date on MyKidsEQwww.mykidseq.com Coaching with Josh and Christihttps://www.famousathome.com/coaching Order a copy of 25 Days of the Christmas Storyhttps://amzn.to/3DfMmBC Order a copy of the Famous at Home book!https://amzn.to/3U0ubq9 Order a copy of Domestic Monastery by Ronald Rolheiserhttps://amzn.to/3f5XJnL