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Beauty is one of the most celebrated words in art and faith conversations, but it may also be one of the most misunderstood. Is beauty simply what pleases the eye, or is it something deeper? Can beauty exist alongside suffering, loss, and the grotesque? And what happens when we settle for beauty that comforts us while avoiding the realities that transform us?What if beauty requires darkness, mystery, and even lament in order to reveal its deepest meaning? In this roundtable discussion, Stephen Roach and guests Corey Frey, Liv Ross, and Scott Aasman wrestle with beauty not as sentimentality or surface appeal, but as a force capable of holding together truth, goodness, suffering, and hope.KEY TOPICSWhy beauty can feel inauthentic when it is removed from struggleThe original meaning of "glamour" as a veil designed to trap and deceive, and why that etymology still matters for artists todayHow the three transcendentals — goodness, truth, and beauty — function like a trinity: remove one and the others collapse into vanity, brutality, or cover-upWhat Edmund Burke and Kant meant by the sublime, and why terror and beauty belong together rather than apartThe real context behind Dostoevsky's phrase "beauty will save the world," drawn from The Idiot, and why stripping it from that argument changes everythingThomas Kinkade's stated goal of painting a world where the Fall never happened, and what his private life and Andy Warhol quote reveal about the cost of bypassing Holy SaturdayWhy form without substance is essentially pornographic, and how true beauty requires the material and the spiritual coming togetherHow artistic isolation stunts creative roots the way a tree grown in perfect conditions falls in the first storm and why community, friction, and disagreement strengthen both the artist and the workAbout the Guests:Corey Frey is a multidisciplinary artist, writer, and co-founder of The Well Collaborative, a community dedicated to creativity, curiosity, and culture. He lives in Maryland with his wife and continues to explore the intersections of art, faith, and imagination.Liv Ross is an urban monk, poet, essayist, and Managing Editor of Traces Journal. Writing from the Ozarks, her work explores place, wonder, memory, and spiritual formation. Her first book, The Blackbird Ballad, was published by Solum Literary Press in 2026.Scott Aasman is an award-winning illustrator, educator, and co-founder of Salt Cellar Arts, an arts-focused community for the spiritually attentive and creatively engaged. He lives in Hamilton, Ontario, with his wife and two children.Resources MentionedBeauty Will Save the World by Brian ZahndThe Idiot by Fyodor DostoevskyThe Thought of the Heart and the Soul of the World by James Hillman Works by Flannery O'Connor Works by Cormac McCarthy Paintings of Thomas Kinkade Landscapes of J. M. W. TurnerConnect with Our GuestsCorey Frey coreysfrey.comLiv Ross The Abbey of Curiosity Substack The Blackbird BalladScott Aasman Instagram – San IllustrationSend us Fan MailSupport the showJOIN US FOR BOOK CLUB! Every Tuesday at 8 pm EST in June 2026, we will be reading James's book online in our Patreon community! We'd love to have you with us. Visit patreon.com/makersandmystics to RSVP. Sign Up for Our Newsletter! http://eepurl.com/g49Ks1Give a one-time donation https://buy.stripe.com/9AQeYj7431fD12waEOJoin the Makers & Mystics Creative Collective https://www.patreon.com/c/makersandmystics

Episode SummaryIn this episode of Million Dollar Flip Flops, Rodric sits down with Amy Lenius, a personal development and success leader with Next Level Nation, for a powerful conversation about holistic success, healing, and what it really means to build a meaningful life.Amy shares her journey from a background in anatomy and physiology, massage therapy, and women's wellness into the world of speaking, coaching, and personal development. Along the way, she discovered a deeper truth: success is not just about money or productivity. It is about health, wealth, love, fulfillment, and becoming the fullest version of yourself.The conversation explores the connection between physical health, mental health, identity, environment, and self-worth. Amy and Rodric dig into the importance of self-belief, boundaries, community, and choosing growth even when it gets uncomfortable.This is a thoughtful, inspiring conversation about healing, authenticity, and creating a life that feels as good on the inside as it looks on the outside.In This Episode, You'll LearnWhat holistic success really means and why it mattersHow health, wealth, and love work together instead of separatelyWhy high self-belief and low self-worth often show up togetherHow identity, boundaries, and consistency shape personal successWhy healing is rarely about one quick fixHow environment affects your physical, mental, and emotional well-beingWhy community and human connection matter more than everWhat it takes to keep growing without dimming your lightHighlights & Timestamps[00:00] What is holistic success? Amy opens with a powerful vision: success should include wealth, health, and love, not just money.[01:00] Meet Amy Lenius and Next Level Nation Amy shares her background in anatomy and physiology, her work in women's health, and how she came into the world of personal development.[02:00] From healing work to speaking and coaching She explains how her own health journey led her to public speaking, education, and eventually partnering with Next Level Nation.[03:00] Who Next Level Nation helps Amy describes the kind of people they work with: highly driven people with strong self-belief, but often low self-worth.[04:00] Why internal ceilings matter The conversation turns to identity, boundaries, consistency, and the invisible limits that can hold people back.[05:00] Rodric's back pain story Rodric shares his personal experience with chronic back pain, surgery, and how healing required deeper work than just physical treatment.[06:00] Everything is connected Amy reflects on how health is never just one isolated issue and why the whole body must be treated as a system.[07:00] The role of environment in health She expands the conversation to include external environment, stress, people, places, and the impact of everyday surroundings.[08:00] Health, mindset, and the long game Amy explains that true healing usually comes from years of consistent, unsexy habits rather than one dramatic breakthrough.[09:00] Business, stress, and emotional health Rodric shares an example of a client whose mental health and business growth were too intertwined to ignore.[10:00] Leaving the city and finding peace Amy and Rodric connect over the benefits of space, quiet, and a slower lifestyle away from constant overstimulation.[11:00] Service and solitude can coexist They discuss how people who crave peace often still feel called to serve others in a meaningful way.[12:00] Building a life you do not need to escape from Amy talks about why so many people are constantly planning trips, leaving home, and seeking relief from the life they created.[13:00] Defining success differently Amy shares her vision of holistic success and why true fulfillment is deeper than temporary happiness.[14:00] How to connect with Amy and Next Level Nation Amy explains where the company shows up online and how people can engage with their free and paid offerings.[15:00] Community, human connection, and live events Rodric and Amy discuss why community is becoming even more important in an AI-driven world.[16:00] Information versus inspiration They reflect on how technology can provide information, but not the human spark that comes from real connection.[17:00] Using AI as a tool, not a replacement Amy shares why AI can be useful, but should never replace authentic human expression and presence.[18:00] Free value and the triple-win philosophy Amy explains how their company approaches coaching, podcasting, and content with a win-win-win mindset.[19:00] The question for the next guest Amy asks the next guest what success means to them.[20:00] Rodric's definition of success Rodric shares his own version of success: freedom, peace, and the ability to live life on his own terms.[21:00] What changed Amy's life Amy answers Rodric's question about what or who changed her life, pointing to illness, healing, and Alan's influence on her self-worth journey.[22:00] The lonely land of growth Amy opens up about how growth can change relationships and why becoming more yourself can feel isolating at first.[23:00] Boundaries, self-worth, and people pleasing She discusses the challenge of setting boundaries and outgrowing dynamics that once benefited from her being small.[24:00] Hard things are not always wrong things Amy pushes back on toxic positivity and explains why discomfort, shame, and loneliness can be part of necessary growth.[25:00] Authenticity and curiosity as the through line Amy reflects on the deeper lesson of the conversation: stay curious, grow, and keep building self-belief.Notable Quotes“What if people could be holistically successful, not just in wealth, but in health and in love as well?” – Amy Lenius “Everything affects everything else.” – Amy Lenius “We attract a lot of people with high self-belief and low self-worth.” – Amy Lenius “Success is subjective.” – Amy Lenius “If it's hard, if it's lonely, you're probably doing something right.” – Amy Lenius “Self-belief is one of the greatest traits you can have for success.” – Amy LeniusConnect with Amy Lenius

The Enneagram Harmonic Triads place you into one of three groups based on how you respond to conflict, disappointment, and things not going your way. And those things are happening multiple times a day, which means whatever strategy you reach for is running constantly, probably without you ever noticing it. When you learn which group you are in, it tends to be one of those aha moments where you finally name something you have been doing your whole life.In this episode:The three groups (Positive Outlook, Competency, Reactive) and which types belong to eachHow each type inside each group handles disappointment differentlyWhat happens when types from different groups try to work through a hard moment togetherHow to use your harmonic group as a typing tool when you are stuck between two typesThe gift of each group, and the shadow side that costs you when you cannot see itWho this is for: Anyone trying to figure out their type, anyone who has ever wondered why a hard conversation with someone you love keeps going sideways, and anyone ready to see their automatic strategy for what it actually is.If you are still in the process of figuring out your type, the Self-Typing Toolkit is built for you. A nine dollar collection of tools designed to help you find your type through 5 days of guided self-discovery. ⁠⁠Get the Self-Typing Toolkit here!⁠⁠Connect on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠.Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠⁠here⁠⁠⁠. ⁠Enneagram shirts⁠All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Join the private ⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠.

Most people find their Enneagram type by taking a quiz and hoping for the best. Quizzes run somewhere between 60 and 70% inaccurate. Starting with the wrong type costs you. Every bit of inner work you do, every pattern you examine, is pointed at someone who is not quite you.A self-discovery process that guides you inward. The Enneagram is a tool. The Self-Typing Toolkit is a kit full of tools to help you use it well.In this episode:Why quizzes get it wrong, and what to do insteadThe difference between mistyping from a quiz and mistyping through a process like this oneThe many ways to find your type, and why this one is the long way on purposeWhat is inside the toolkit and how each piece works togetherHow to actually use this so you land on your type with confidenceWhy the order of the episodes mattersWho this is for: Anyone who has bought the Self-Typing Toolkit, anyone considering it, and anyone who is tired of starting and stopping their Enneagram journey because the type they were assigned never quite fit.⁠Get the Self-Typing Toolkit HERE!⁠Connect on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠.Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠⁠here⁠⁠⁠. ⁠Enneagram shirts⁠All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Join my free private ⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠.

If you have ADHD and you got your diagnosis as an adult, odds are it felt like a spotlight switched on over your entire life and everything, every struggle, every pattern, every thing you couldn't explain about yourself is suddenly lit up.Afdhel Aziz has spent decades building an extraordinary creative life. Writer, filmmaker, keynote speaker, Forbes contributor. He even recorded an entire album in his living room last year. Through it all buildling a framework that made his career work without knowing it was an accommodation. All of it running on a neurodivergent brain he didn't have a name for yet. Then about a month and a half before this conversation, that changed.What you're about to hear is what happens when David and Isabelle get to sit with someone who is learning to understand their ADHD in the moment. Unpacking in real time what his brain has been doing all along, why the things that worked worked, why the things that didn't couldn't, and what it means to finally see yourself clearly after years of a blurry reflection. The epiphanies were still arriving while we were recording. You'll feel that.In this episode:What a late ADHD diagnosis feels like when you're already successfulThe Four P's framework (Purpose, Priorities, Process, People) and how Afdhel built it without knowing it was an accommodationWhy ADHD and anxiety create a loop that keeps you stuck, and what breaks itWhat happened when he told his team about his diagnosis and the instruction manual that changed how they work togetherHow his marriage shifted when he stopped trying to be good at things he wasn't good atAfdhel's self-forgiveness practice: "I forgive myself for judging myself for doing X"Accommodations plus Community equals Self-Esteem and why that equation is simpler and more powerful than it soundsWhy medication might not have to be the only path and what to do when it doesn't work for your brain-------Wait, What's That? Here are some of the terms and people mentioned in this episode explained:Inattentive ADHD One of the three presentations of ADHD, characterized primarily by difficulty sustaining attention, frequent distraction, and challenges with organization and follow-through rather than the hyperactivity most people associate with ADHD. Often goes undiagnosed longer, particularly in adults who have built workarounds without realizing it.The Four P's Afdhel's personal framework and accomodation for operating with an ADHD brain. Purpose (who you are and where you're going), Priorities (deciding what actually matters right now), Process (building systems so your brain only does the parts it's built for), and People (surrounding yourself with those who complement what you can't do alone). Learn more at afdhelaziz.com.Dave Flink Founder of the Neurodiversity Alliance, a nonprofit supporting neurodiverse students in high schools and colleges. His equation from this episode: Accommodations + Community = Self-EsteemMetacognition Thinking about your own thinking. In this episode it shows up as Afdhel's growing ability to observe his own thought patterns as they're happening and redirect before going down a rabbit hole.Saint Royale Afdhel's music project. He wrote, produced, and performed an entire album in his home studio in LA, available on Spotify.Good is the New Cool Afdhel's creative studio and book series built around purpose-driven storytelling. His most recent book, Good is the New Cool: Guide to Personal Purpose, explores how to find and build a life around your purpose. Find it here.Afdhel's Forbes Article Before this conversation happened, Afdhel wrote about Something Shiny: ADHD!. Read it here.-------

Are collaborative spiritual books bringing certain practitioners together for a deeper soul-level reason?In this one question channeling session, Leanne Hamilton asks why she was brought together with the authors of Between Earth and Eternity during a major crossroads in her career as a clinical hypnotherapist and past life regression practitioner.This episode explores: collaborative spiritual books and soul assignments karmic relationships and past life healing spiritual synchronicity and career crossroads light language healing and multidimensional modalities how spiritual practitioners are guided into soul-aligned connectionsWhat You'll HearWhy certain spiritual practitioners are drawn into collaborative books togetherHow soul-level synchronicity influences professional directionWhat happens when past life healing work reaches a new phaseWhy some healers feel guided beyond traditional modalitiesHow multidimensional healing abilities begin integrating into present-day workThe connection between karmic healing, soul evolution, and spiritual collaborationWhy waves of consciousness change may be accelerating healing and soul awakeningThis episode is part of Season 20: One Question Channeling Sessions.Each episode features one guest, one question, and one direct transmission shared exactly as it happened.These are real sessions, not interviews.

Many couples believe in the power of prayer, but they struggle to practice it consistently—us included! In fact, 95% of Christian couples do not pray together.There are times when we struggle to make prayer a priority like it needs to be. Whether it's because of busy schedules, not knowing how to begin, or feeling uncomfortable praying with another person, there are so many factors that can keep husbands and wives from sharing a regular practice of prayer.However, prayer is one of God's most powerful tools for strengthening your marriage. Our guests for this conversation understand this well, and they are here to share practical tools that will help you and your spouse kickstart your prayer journey together.Brad and Heidi Mitchell are the co-founders of Build Your Marriage, a ministry dedicated to helping couples create Christ-centered marriages. Out of a season of deep brokenness and God's powerful restoration, their marriage was rebuilt. That experience became the heart of their ministry. Brad and Heidi have been married for 42 years, and they bring honest, hard-earned wisdom to the journey of developing a lasting marriage.In this episode, you'll hear:Some of the factors that break down marriagesObstacles that prevent people from praying togetherHow to practice “popcorn” prayerAnd more!If you've never prayed with your spouse before, we hope this conversation has provided some useful tools that will help you start!Find resources mentioned and more in the show notes: jillsavage.org/brad-heidi-mitchell-296Check out our other resources:Mark and Jill's Marriage StoryMarriage CoachingMarriage 2.0 IntensivesSpeaking ScheduleBook Mark and Jill to SpeakOnline CoursesBooks Marriage Resources:Infidelity RecoveryFor Happy MarriagesFor Hurting MarriagesFor Marriages Where You're the Only One Wanting to Get Help Mom Resources:New/Preschool MomsMoms with GradeschoolersMoms with Teens and TweensMoms with Kids Who Are LaunchingEmpty Nest Moms

When your business is transforming, how do you make sure your people strategy is part of leading that change? In this episode of the Digital HR Leaders podcast, David Green is joined by Mattijs Mol, VP of HR Technology, Strategy and Insights at Wärtsilä, to explore what it really takes to run a people analytics function inside a business undergoing fundamental change. Join them, as they discuss: Why transformation creates new demands on people analytics and how to meet themWhat capabilities matter most when bringing workforce data sources togetherHow to make wellbeing land with the business by connecting it directly to performanceHow AI is reshaping the people analytics function and the wider workforceWhere the boundaries should be when AI starts influencing real workforce decisionsWhat the people analytics function could look like in five years This episode is sponsored by Visier. Visier Workforce AI is your GPS for workforce decisions. Spot attrition risk, uncover pay gaps, measure leadership impact, and track skills shortages before they slow growth. Then act. Align talent to real business outcomes. Across industries, HR and business leaders are using Visier Workforce AI to navigate the biggest workforce shifts of our time. Move from knowing to doing, faster. See it in action at visier.com Also, make sure to read to explore Visier's latest research on strategic workforce planning in the AI era. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Hugh explains how fluoroquinolone antibiotics like Cipro and Levaquin may affect the brain, nervous system, and blood-brain barrier. He breaks down why some people develop serious symptoms after taking these antibiotics and why those symptoms may be connected to neuroinflammation, mitochondrial damage, and a leaky brain. Talk with Dr. Hugh find out what's been missingThis episode is made for people who are struggling with symptoms that started after taking fluoroquinolones and want a simple explanation of what may be going on inside the body. In this episode, you will learn:What fluoroquinolone toxicity isHow Cipro and Levaquin may affect the blood-brain barrierWhy leaky gut and leaky brain may happen togetherHow these antibiotics may reach fat-rich tissues like the brainWhy mitochondrial damage may lead to low energy and nerve problemsHow neuroinflammation may be linked to symptoms after antibiotic useSymptoms discussed in this episode include:Brain fogAnxietyPanic attacksHeart racingBlurred visionNerve painDysautonomiaNeurological symptoms that seem hard to explainWhy this episode matters:Many people are told their symptoms do not make senseThis episode explains a possible reason for those symptomsDr. Hugh teaches the science in a way that is easier to understandThe goal is to help people feel seen, informed, and hopefulMain topics covered:Fluoroquinolone antibioticsLeaky brainBlood-brain barrier damageNeuroinflammationMitochondria and energy productionNeurological side effects of Cipro and LevaquinWhy these drugs may act differently than other antibioticsClosing message:If you have been dealing with strange symptoms after taking fluoroquinolones, this episode helps explain why that may be happening. Understanding the problem is often the first step toward recovery. As Dr. Hugh says, where there is help, there is hope. 

If you've ever stepped away for five minutes…come back…and everything has already escalated —this episode is for you.Because it's not just the moment.It's the feeling that if you're not there…it doesn't hold.And somehowyou've become the thingthat keeps everything from tipping over.In this episode, we unpack the invisible role so many ADHD mums carry — the one where you're not just part of the family… you're the one holding it together.The one who reads the room.Softens the tone.Finds the compromise.And slowly realises…nothing really runs without you.

What happens when you launch two businesses at the same time—and scale to $7M?In this episode, Coral Martin, owner of 1-Tom-Plumber Space Coast, shares how she built a powerful combination of plumbing + restoration services to drive growth, efficiency, and consistent lead flow.From leveraging franchise support to integrating dispatch and office teams, Coral breaks down what's working right now—and what it really takes to build and lead in a competitive, male-dominated industry.You'll hear:Why plumbing and restoration are better togetherHow branding (yes, even pink trucks) can drive recognitionThe real challenges of hiring skilled trades—and how she solved itWhat it's like building a business as a woman in the fieldThe mindset shifts that helped grow a $7M company...and MORE!This is a real, honest look at growth, leadership, and what it takes to win in restoration today.

What happens when you launch two businesses at the same time—and scale to $7M?In this episode, Coral Martin, owner of 1-Tom-Plumber Space Coast, shares how she built a powerful combination of plumbing + restoration services to drive growth, efficiency, and consistent lead flow.From leveraging franchise support to integrating dispatch and office teams, Coral breaks down what's working right now—and what it really takes to build and lead in a competitive, male-dominated industry.You'll hear:Why plumbing and restoration are better togetherHow branding (yes, even pink trucks) can drive recognitionThe real challenges of hiring skilled trades—and how she solved itWhat it's like building a business as a woman in the fieldThe mindset shifts that helped grow a $7M company...and MORE!This is a real, honest look at growth, leadership, and what it takes to win in restoration today.

A Note from James:What is going on in Iran? And once this war is over, what happens to investing? Is the world coming down? I'm bringing on the Invest Diva, Kiana Danial, to talk about both. She wrote Triple Compounding For Dummies, and we'll get into that, too.She's Iranian, and she has a perspective on what's happening that I think matters. My gut, based on the force of history, is that when this war is over, the Islamic regime won't survive. Iran has no air force left, no navy left, missile strikes are way down, and many of its top leaders are gone. That's my opinion, but it's based on what I'm seeing.What's interesting to me is the parallel to the Soviet Union in 1991. When that collapsed, there was a peace dividend. For about 10 years, the stock market had enormous growth. Yes, the internet mattered too, but when countries stop trading bullets, they start trading dollars. The whole world opened up.Iran has been one of the biggest threats in the region for decades. So if the regime falls, I think the peace dividend could be enormous, maybe even bigger than what followed the Soviet collapse, simply because we have no real relations with Iran right now. That's why I wanted to bring on Kiana Danial, author of Triple Compounding For Dummies, to talk about Iran and what it could all mean next.Episode Description:James talks with investor and entrepreneur Kiana Danial about two subjects that usually stay separate: Iran and personal wealth-building.First, Kiana gives a lived, Iranian-born perspective on what she believes ordinary Iranians want, how propaganda shapes the conversation outside the country, and why she thinks markets may move past the current war headlines faster than most people expect. Then the conversation shifts into her framework for building wealth: “triple compounding,” the idea that real financial progress starts by compounding skills, income, and businesses you control before you rely too heavily on outside assets like stocks.What makes this episode useful is that it doesn't stay theoretical. Kiana explains how getting fired pushed her to build new skills, create new income streams, and eventually grow a multimillion-dollar portfolio. She also shares how she's thinking about AI, volatility, oil, defense names, and post-conflict rebuilding opportunities. It's part geopolitics, part market psychology, and part practical roadmap for anyone who wants more control over how they build wealth.What You'll Learn:Why Kiana thinks geopolitical shocks often hit headlines harder than they hit markets over timeWhat “triple compounding” means: compounding your skills, your income, and your investments togetherHow she went from being fired on Wall Street to building wealth by reinvesting in herself firstWhy adapting to AI may be less about protecting your old job and more about learning new tools quicklyHow she thinks about buying market pullbacks, and which sectors she believes could benefit if Iran eventually rebuildsTimestamped Chapters:[02:00] Cold open: freedom, oil, and investing in yourself[03:03] A Note from James: Iran, war, and the market question[05:57] From Iran to Japan to the U.S.[07:17] The scholarship that changed Kiana's life[09:58] Why James wanted Kiana's perspective now[10:53] How war headlines fade and markets recalibrate[12:25] Negotiations, bluffing, and the worst-case outcome[14:58] What Kiana says ordinary Iranians actually want[16:32] Strait of Hormuz, oil, and headline-driven panic[18:20] The case for a post-war “peace dividend”[20:34] Reza Pahlavi and the idea of a transition plan[23:28] How the IRGC recruits and how propaganda starts young[25:29] Unlearning propaganda about Israel and the Holocaust[26:42] What Triple Compounding For Dummies is really arguing[30:10] From Wall Street firing to an $18 million portfolio[33:29] AI, job disruption, and learning fast[35:22] What Kiana is buying, selling, and watching now[38:29] Terror funding, ideology, and what happens after the regime[41:01] How propaganda spreads in the West[43:43] Family safety and final thoughtsAdditional Resources:Kiana Danial / Invest Diva. Triple Compounding For Dummies by Kiana Danial. Reza Pahlavi official statements and background. Ray Dalio's The Changing World Order / Principles. Ramsey Solutions / Dave Ramsey. Rich Dad / Robert Kiyosaki. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Every buyer uses instinct. The question is whether instinct is the whole picture or just the starting point.Forecasting is one of the most practically useful skills in fashion buying and one of the least formally developed. Most buyers move through their early careers making decisions based on a mix of market feel, previous season performance, and what their manager or merchandiser tells them the plan is. That is not wrong. But it is incomplete. And at some point in a buying career, the gap between gut feel and data-informed planning becomes visible — in sell-through rates, in stock imbalances, in ranges that made creative sense but did not perform commercially.In this episode, Elisabeth Mac Hale walks through the practical side of forecasting: what it means in a buying context, how to use the data you already have access to, and how to build the habit of demand planning that separates reactive buyers from those who consistently plan with commercial confidence.What you will learn:What forecasting actually means for a buyer — and how it differs from trend researchThe three data sources every buyer already has access to and how to use them togetherHow to build a simple, practical forecasting habit without needing a complex systemThe most common forecasting mistake buyers make when they rely too heavily on instinctHow demand planning connects to OTB, margin, and every other commercial skill covered in recent episodesResources Mentioned:Take the free Buyer-Ready Assessment: ⁠https://designdirectiveme.com/buyer-ready-assessment⁠Online Buying Course: ⁠Thrive in Fashion Buying⁠Connect with Elisabeth:Podcast: Thrive in Fashion Buying and Merchandising on ⁠Spotify⁠ and ⁠Apple Podcasts⁠ or wherever you listenInstagram: ⁠@designdirectivedubai⁠LinkedIn: ⁠Elisabeth Mac Hale⁠Website : ⁠The Design Directive⁠

Ever wonder why you can act great but still not book the role at a chemistry read?Chemistry reads can feel confusing. You already did well once. Now you have to show how you connect with someone else on screen.Many actors struggle here because they focus too much on themselves instead of the relationship.In this episode, you'll discover:Why doing everything “right” can still not get you castWhat casting is really watching when two actors read togetherHow small shifts in listening and energy can change everythingPress play now to learn how to stand out in chemistry reads and boost your chances of booking the role.Contact InformationEmail: martin@cityheadshots.comWebsite: https://www.martinbentsen.comAdditional Resources:Headshots: https://www.cityheadshots.comShoot Footage for Your Reel: https://www.actorscreenershoot.comEdit Footage Into a Reel: https://www.demoreelsnyc.comThis show dives deep into the world of acting in film, exploring the journey of movie acting with stories, building confidence among aspiring actors, navigating auditions and productions, and offering insights from acting agents, coaches, and the challenges of becoming SAG-AFTRA eligible to advance your acting career, skills, and landing roles.

Episode 208: Before it becomes a memory There are moments in life that don't feel important at the time. A random Tuesday night. A laugh from the next room. A kitchen conversation you barely paid attention to. And then one day… those are the moments you'd give anything to have back. This episode of The Family Vacationer is different. No tips. No destinations. No planning strategies. Just something real.

Send Us A Question You Want ON AIR!In this episode of She Cultivates, I'm joined by my fiancé, Danny, as we share the story of how we met, the journey of our relationship, and the lessons we've learned along the way.From our first impressions to navigating growth together, we reflect on what has shaped our relationship and what this past year has looked like.In this episode we talk about:How we first met and our early impressions of each otherThe season of life we were both in when we started datingWhat felt different about this relationshipLessons we've learned while growing togetherHow we've navigated challenges, grief and joyWhether you're single, dating, or in a relationship, this episode is a reminder that healthy relationships are built through intention, communication, and continued personal growth.Thank you for being part of the She Cultivates community and allowing us to share a glimpse into this season of life.Would love to hear from you! Leave a voicemail, ask a question, or share your story to be a part of the conversation. https://www.speakpipe.com/SheCultivatesPodcastGet Your Community Driven Event Guidehttps://www.shecultivatesorl.com/product-page/community-driven-event-guideBuy your She Cultivates Merchhttps://www.shecultivatesorl.com/product-page/merchJoin Our Upcoming ORLANDO Women's Eventhttps://www.shecultivatesorl.com/event-details/womens-connection-socialSupport the showSupport the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to She Cultivates podcast and leave a review. Follow me on Instagram  https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: shecultivatespod@gmail.com 

When addiction hits a family, everyone feels it – but recovery can ripple through a family too.In this powerful episode of The Zac Clark Show, Zac sits down with siblings Sean and Kathleen McGowan, two people whose lives were once consumed by addiction and chaos, and who today both work in the behavioral healthcare field. Sean shares the moment that changed his life: waking up in a hotel room after a cross-country road trip, facing the reality of his heroin addiction, and finally surrendering to treatment. Kathleen tells her own devastating story – from drug arrests and life on a California weed farm to a severe nitrous oxide addiction that left her unable to walk.Their paths diverged for years until a desperate phone call brought their family back together. Today, both siblings are sober, working at High Watch Recovery Center, and using their experiences to help others find hope.This episode includes:The cross-country trip that ended with Sean entering treatmentWhat heroin addiction looked like behind closed doorsGrowing up in a loving family that didn't talk about addictionThe hidden addiction that nearly left Kathleen paralyzedNitrous oxide abuse and its devastating neurological effectsHow denial can persist even in the face of life-threatening consequencesThe moment Kathleen called her father and asked for helpSean driving overnight to rescue his sister from an abusive situationWhat it's like when siblings recover togetherHow recovery rebuilds families, trust, and relationshipsWhy families should never give up hopeThis is a very honest and raw conversation about family, accountability, second chances, and the power of showing up when someone you love asks for help.Connect with Zac:https://www.instagram.com/zwclark/https://www.linkedin.com/in/zac-c-746b96254/https://www.tiktok.com/@zacwclarkhttps://www.strava.com/athletes/55697553https://twitter.com/zacwclarkIf you or anyone you know is struggling, please do not hesitate to contact Release Recovery:(914) 588-6564releaserecovery.com@releaserecovery

In Part 2 of Soccer for Success, we go deeper.This conversation moves beyond curriculum and into implementation — how Dallas ISD built a no-cost, district-wide pathway from elementary Spark programs to middle school leagues and high school UIL competition.We break down how Spark works (grades 2–6), how competitive soccer is introduced the right way, and how over 50 elementary schools are now participating in structured play.If you're a parent wondering how to advocate for better sports access…If you're a school leader looking for a scalable youth development model…If you care about keeping kids active and engaged…This episode gives you the blueprint.Key Talking PointsHow Spark functions as a foundational after-school programWhy grades 3–6 are critical for long-term sports retentionThe creation of a competitive elementary soccer league51 elementary schools currently participating31 middle schools running interdistrict leaguesNo-cost participation for families (equipment included)How healthy competition is introduced graduallyThe importance of PE and Athletics working togetherHow other school districts can partner with US Soccer FoundationWhy foundational skills reduce dropout rates after sixth gradeQuotes from the Guests“You don't have to be a soccer star to teach soccer.” – Lisa Perry“Ask what your child is learning in physical education and how you can support that.” – Lisa Perry“We want kids to fall in love with fitness — with moving.” – Dr. Lisa Whitaker“Spark says we are going to build your skill over time in a safe place.” – Dr. Lisa Whitaker“We are fully committed to these programs across these two departments.” – Dr. Lisa Whitaker“My goal was always to give opportunities to kids who can't afford to play.” – Marisela Lopez“At this point in my career, I'm more about coaching coaches than coaching players.” – Warren Coddle“After sixth grade, kids start dropping out.” – Lisa Perry“We want to provide the opportunity.” – Lisa Perry“At the end of the day, I want kids active. I want them to play sports.” – Lisa PerryConnect with the GuestsWarren Cottle

Text us your feedback or questions - we'd love to hear from you.Hey friends. Today we're talking about something that's happening more and more, and honestly, it surprises a lot of people when they see it.Gray divorce.Yup, that's the term for divorce after 50, and the numbers have actually doubled since 1990. And in our law practice, Sapere Law & Mediation in Temecula, California, we've even seen what I call “extra gray divorce”… couples in their seventies and eighties deciding it's time to move on.  Divorce later in life looks very different from divorce in your 30s or 40s. By this stage, you've usually built a life together over decades. There may be retirement accounts, pensions, adult children, grandchildren, and a lot of shared history. And that's… extra tough.So the question becomes: how do you untangle all of that without blowing up your financial future or your family relationships?Here's what we're digging into today: What “gray divorce” actually means and why it's becoming more commonWhy long-term marriages create different financial challengesRetirement accounts, pensions, and how they get divided in divorceWhy spousal support is often part of divorce after a long marriageThe emotional reality of ending a relationship after decades togetherHow adult children and grandchildren are affected (and they are!)Why mediation is often a smarter path than courtroom divorceDivorce after 50 is not just about splitting assets. It's about protecting your financial future, your emotional wellbeing, and your family relationships. And how divorce mediation can help you protect your retirement, reduce stress, and keep family relationships intact.Have a listen, or share this episode with a loved one who may be facing their own “gray divorce.” RESOURCESMEDIATION STARTER GUIDE: https://mailchi.mp/2939c428981d/mediation-resourcesKELLY'S BOOK: Victim Is Not Your Name https://a.co/d/e4VguRkLEGAL & MEDIATION HELP: https://saperelawfirm.comINSTAGRAM: https://instagram.com/saperelawfirmFACEBOOK: https://facebook.com/saperelawfirm

In this episode of the Unbound Writer's Club, Nicola's in conversation with Holly Copeland about ‘Inner Rewilding: A Scientist's Journey Into Being'. It's a guide for the “spiritually weary, climate-anxious, and healers who've forgotten to tend their own hearts”. Holly's going to create a course from the book, so watch this space.In this Episode:What makes Holly an unbound writer?Each Unbound Press author has a unique essenceThe energy and spirit of a book – quite distinct from the authorBooks change you, and trusting the processThe four-year process of Holly and the Unbound Press working togetherHow did Holly feel the initial call to write her book?Moments when there's a new layer of clarityHow did Holly's book change and evolve?What fears and doubts came up for Holly throughout the process?Divine timing: things unfolding just as they're meant toHow does Holy feel now Inner Rewilding is out in the world?The book-writing and birthing process is huge (and terrifying)Validation signs coming in from the universeWhat advice would Holly give someone called to write a book?Honouring the spirit of the book that wants to come through youLinks:Interested in becoming an author with us at The Unbound Press? To access our info pack, click here.Ready to write, finish + publish your book? Come join the Unbound Writer's Collective - our vibrant community + membership for soul-led writers.Access Nicola's free guide - The 3 Things I Wish I'd Known Before I Wrote my Most Transformational Book here.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Holly Copeland on her website and Substack.Purchase Holly's book via the usual outlets.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

In this important and nuanced conversation, we sit down with Dr. Denny King to tackle a question many parents, pastors, and Christian leaders are quietly wrestling with: When is too much medication a thing for kids… and when is too little actually the greater risk?From ADHD and anxiety to mood struggles and behavioral concerns, medication in children can feel confusing, emotional, and even spiritual. Are we over-medicating? Are we under-treating? Is taking medication a lack of faith — or could it be wise stewardship of the mind and body God has entrusted to us?In this episode, we explore:How to discern the appropriate use of medication in childrenCommon myths and fears Christian families carryThe role of faith, wisdom, and medical science working togetherHow to think about medication without shame, stigma, or simplistic answersThis conversation is thoughtful, balanced, and deeply practical — offering clarity for parents who want to lead with both conviction and compassion.If this episode helps you, be sure to follow the podcast on whatever platform you're using and share it with a parent, pastor, or friend who needs a more grounded way to think about faith and mental health.Disclaimer: The views expressed by Dr. King in this episode reflect his own opinions and those of Kindred Family Care, and do not represent the views of Case Western Reserve University.https://www.kindredfamilycare.com/about-denny-kingA 4-day, in-person program designed for ministry leaders, individuals, and couples seeking a more specialized and focused experience.The assessment and therapy process utilizes robust psychological testing and intensive outpatient counseling to provide mental health support for challenges, including burnout, grief, moral failure, relationship conflict, anxiety, depression, and trauma.https://emerge.org/intensives/ Emerge.org "You Don't Have to Walk Alone" Mental Health Therapists... Apply today at emerge.org/careers and join us in the battle to help people find freedom and rest...Support the showContact Us: Email the show: experience@emerge.org Emerge.org facebook.com/EmergeCounselingMinistries Thank you for listening, sharing, and praying for our podcast!Support the ExEm podcast by clicking here:https://www.buzzsprout.com/882700/support

So many couples say the same thing when they come to therapy. We probably should have talked about this earlier. Not because of one big issue, but because of all the small conversations that got pushed aside.In this episode, I'm sharing five relationship topics that come up again and again in my therapy sessions. Things like how to talk about personal goals, navigating money and shared responsibilities, defining sex and intimacy, managing expectations as life changes, and naming the fears that quietly shape how we show up with each other.What we coverThe conversations couples often avoid that lead to disconnectionWhat to talk about before starting study or changing routinesWhy money triggers old patterns, and how to talk about them togetherHow to define sex and intimacy in a way that works for both of youExpectations around parenting, roles and who does whatHow fear shows up in silence, frustration or resentmentMentioned in this episodeRelationship Refresh Workshop (on demand)Sex and Intimacy Conversation Starter GuideTherapy sessions at The Therapy HubENROL NOW Relationship New Year RESET 2026https://marievakakis.com.au/relationship-new-year-reset-2026/Connect with Mariehttps://thetherapyhub.com.au/https://marievakakis.com.au/https://www.instagram.com/marievakakis/Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6

In this episode of the Teach Outdoors podcast, I'm joined by Kelly Shuto—childhood friend, educator, and author of the What Does It Mean to… book series. We sit down to talk about our journey of co-writing the fourth book in her series, What Does It Mean to Care About Nature?, and how our shared history and deep connections to the natural world shaped this collaboration.Our conversation weaves together stories from our own childhoods, the role nature and play played in our lives, and why those early experiences matter so much for children today. We talk about care not as something we teach through rules or lectures, but as something that grows through time, relationship, curiosity, and joyful play outdoors.We also dig into how this book can be used in real, practical ways—with students in classrooms, during outdoor learning experiences, and at home with families. From inquiry-rich conversations to playful noticing and wondering, we explore how the book invites children (and adults) to slow down, ask questions, and build a genuine relationship with the natural world.This episode is a heartfelt reflection on friendship, creativity, play, and the belief that when children are given space to love nature, caring naturally follows.In this episode, we explore:Why Kelly and I wanted to write What Does It Mean to Care About Nature? togetherHow our childhood experiences with nature influenced our work as educators and authorsThe role of play in building care, connection, and stewardshipWays to use this book with students in classrooms and outdoor settingsHow families can use the book to spark meaningful conversations and experiences outdoorsWhether you're a teacher, parent, or anyone who cares about helping children build a relationship with nature, this conversation is an invitation to rethink what “caring” really looks like—and how it begins with play.

This episode is for the woman who loves her partner, cares deeply about her relationship, and yet feels exhausted, resentful, or disconnected far more often than she wants to admit.You don't want to burn your life down.You don't want to leave your relationship.You just want it to feel better.In this episode, I share a hard truth many couples need to hear:Your relationship cannot thrive if you are constantly self-sacrificing.When you are depleted, over-functioning, and living in survival mode, everyone feels it. Especially your partner.And the irony?The more you put yourself first, the stronger your relationship becomes.In this conversation, I unpack why women are the emotional and energetic centre of the lives they build, how over-functioning quietly kills intimacy, and why learning to receive support is not selfish, but essential.IN THIS EPISODE:Why women are the emotional and energetic nucleus of their relationshipsThe lie we've been sold about self-sacrifice and loveHow over-functioning shows up in modern relationshipsWhy doing more actually creates resentment and disconnectionHow short-term discomfort leads to long-term relationship fulfilmentWhy your partner wants you happier, calmer, and more relaxedThe identity shift that happens when a woman stops holding it all togetherHow putting yourself first changes intimacy, communication, and desireWhy your partner doesn't need to do the work for the relationship to benefitThe subtle but powerful energetic shifts that change everythingYou don't become a better partner by giving more of yourself away.You become a better partner when you are regulated, present, fulfilled, and connected to your own needs.When you stop surviving and start thriving, your relationship responds.APPLY FOR 1:1 COACHINGMagnetic Muse is my private 1:1 coaching experience for high-achieving women who are ready to stop self-sacrificing and start living from presence, pleasure, and embodied confidence.This work is about:Releasing over-functioning and controlLearning how to receive support without guiltCreating deeper intimacy and connection in relationshipsSetting boundaries at work so you can leave work at workReconnecting with your body, desires, and feminine energyWhen you shift, every area of your life shifts.I'm currently opening a small number of private 1:1 spaces inside Magnetic Muse.You can:Apply directly here - https://www.khorrocks.com/coachingOr DM me COACHING on Instagram if you want to talk it through first - https://www.instagram.com/kat_horrocks/

In this episode of Writing Break, we explore the Action and Adventure genre, which is all about forward motion. If you're writing adventure novels, action scenes, or fast-paced fiction, this episode breaks down the craft behind the thrill.

In this episode, creative business coach Christi Johnson and creative entrepreneur Kevin Chung talk about building a creative life on your own terms. Kevin shares how he's balancing contract work with his creative business, why he and his wife made a bold move to Costa Rica, and what it really looks like to pursue big dreams one intentional step at a time.In this episode, you'll hear:Why creative play and curiosity matter (especially when business feels heavy or high-stakes)Kevin's “creative lore,” from Disney inspiration to building a creative businessThe mindset shift from chasing formulas to experimenting with what feels inspiringWhat sparked Kevin and his wife's decision to move to Costa Rica—and how quickly it came togetherHow vision boards, writing things down, and daily intention created momentumLessons from an early “failed” course launch and what he learned about audience + messagingHow Kevin balances steady income with creative freedom (and why that's a valid path)His long-term dream of hosting creative retreats/residencies and building community through collaborationConnect with Kevin Chung:Instagram: @standoutcreativebusinessSubstack: standoutcreativebusiness.substack.com

Donate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Give - Orbis Ministries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign Up Free Mini E-Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Mini Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign Up for Prayer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orbis Prayer Ministry Network – Receive prayer for healing, prophecy, inner healing and deliverance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠In this episode, Ken Fish and Grant Pemberton continue exploring the Integrated Healing Model. This time, they focus on healing blocked by unrepented sin—a topic rarely talked about but foundational to biblical healing.Ken outlines how lingering sin, unaddressed in the heart, can become a barrier to physical and emotional healing. Drawing from Luke 5 and Isaiah 59, he explains why applying the blood of Jesus isn't just theological—it must be personal, specific, and sincere. With scriptural and real-life examples (including a remarkable story of a healed quadriplegic), Ken challenges modern Christianity's tendency toward “cheap grace” and invites listeners into a more honest, powerful walk with God.

If offering safety and connection is the antidote to oppositional behavior, what do you do if connection isn't experienced as safe or regulating by your child?In this episode you'll learn:How connection and protection can get tied togetherHow to keep offering connection, even when it's consistently rejected by your childThe science behind why YOU need to be receiving connection - and how you can do that even if you don't have a lot of extra time or supportive people in your lifeResources mentioned in this podcast:Regulated Does Not Equal Calm {Ep 31}Match The Energy, NOT The Dysregulation {Ep 155}Free Resources - robyngobbel.com/freeresourcesRead the full transcript at: RobynGobbel.com/oppostitional3Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

Your business is constantly evolving. But how do you know where the weak spots are or which ones actually matter? In a fast-moving environment, understanding your vulnerabilities before attackers do is critical.In this episode, Anh Pham, Director of Penetration Testing and Security at Trava, breaks down why more businesses are moving toward Continuous Threat Exposure Management (CTEM). Anh explains the five key components of CTEM, how to tell if your business is ready to implement it, and what's pushing organizations to take a more active, ongoing approach to cybersecurity.Key takeaways:Why CTEM outperforms traditional point-in-time testingThe five components of CTEM and how they work togetherHow evolving threats and expanding attack surfaces demand continuous validationReady to dive deeper into the continuous process? Get more info on CTEM and why it's important here: https://travasecurity.com/ctem-explainedEpisode highlights:(00:00) CTEM explained simply(02:38) How CTEM differs from point-in-time testing(04:29) The five components of a CTEM approach(09:25) When to adopt CTEMConnect with the host:Jara Rowe's LinkedIn - @jararoweConnect with the guest:Anh Pham's LinkedIn - https://www.linkedin.com/in/anhpham11/Connect with Trava:Website - www.travasecurity.comBlog - www.travasecurity.com/learn-with-trava/blogLinkedIn - @travasecurityYouTube - @travasecurity

The Weekly Blitz is brought to you by our friends over at Shop Marketing Pros. If you want to take your shop to the next level, you need great marketing. Shop Marketing Pros does top-tier marketing for top-tier shops.Click here to learn more about Top Tier Marketing by Shop Marketing Pros and schedule a demo: https://shopmarketingpros.com/chris/Check out their podcast here: https://autorepairmarketing.captivate.fm/If you would like to join their private facebook group go here: https://www.facebook.com/groups/autorepairmarketingmastermindTo listen to more episodes, make sure and go over to iTunes and or Spotify.Don't forget to rate and review us!Finish Strong Series: “Planning, Not Wishing — The Simple 3-Page Plan for Q1”Presented by Shop Marketing Pros — your marketing engine for 2025 and beyond.Episode SummaryIn the final part of the Finish Strong Series, Coach Chris Cotton delivers the ultimate shop-owner reset: a simple, no-fluff, highly actionable 3 Page Plan to launch Q1 with focus, clarity, and momentum.No corporate complexity.No overstuffed binders.No 27-goal “strategy lists.”Just a tight, practical plan built around what ACTUALLY moves the needle in the first 90 days of the year.If you want 2025 to be different — truly different — it starts with this.What You'll Learn in This Episode✔️ Why Most Shop Plans FailThe traps: too big, too confusing, too vague, not shared with the team.✔️ Page 1 — The Reality CheckChris walks through the exact questions and assessments needed to understand:What workedWhat failedWhat must be fixed firstThe ONE thing that will drive the biggest Q1 win✔️ Page 2 — The Goals That MatterA focused, data-driven list of goals every shop should set for Q1, including:AROCar countTech productivityLabor GP%Parts margin %Customer experience targetsThe 3 behaviors that directly improve all of them✔️ Page 3 — The Action CalendarThis is where the magic happens:Who is responsibleWhat happens weeklyWhat gets trackedHow accountability worksHow meetings tie it all togetherHow to create a 90-day cadence that keeps the team aligned✔️ How to Turn This Into a Team Tool, Not an Owner DocumentBecause a plan that lives in your head doesn't change your shop — only a plan your team understands and owns can do that.Why This Episode MattersMost shop owners “hope” January will be better.Hope isn't a plan.A clear, simple, actionable plan is the difference between repeating another year… and creating a breakthrough one. This episode hands you the structure to do exactly that.Sponsored By: Shop Marketing ProsSpecial thanks to Shop Marketing Pros for supporting this episode. If you want stronger branding, better online visibility, and more cars in your bays, go to ShopMarketingPros.com — they're the real deal.Connect with Chris:AutoFix-Auto Shop Coachingwww.autoshopcoaching.comwww.aftermarketradionetwork.com 940-400-1008Facebook: https://www.facebook.com/AutoFixAutoShopCoachingYouTube:

Feeling exhausted but also strangely amped up this holiday season? You're not alone. It's your nervous system trying to keep up with stress, sugar, alcohol, and disrupted sleep… and it's losing the battle.In this week's Chiropractic Is Se*y, Dr. Paula Ruffin (New Hudson, MI) and Dr. Erica Peabody (Fenton, MI) break down why so many people feel burned out, inflamed, anxious, foggy, or just “off” this time of year — and how chiropractic care helps restore calm, balance, and resilience.

In this session from our Longmont, Colorado preacher training weekend, Shane Angland walks through the heart of expository preaching and explains why faithful handling of Scripture is vital for every pastor, teacher, and communicator of God's word.Shane gives a clear and practical framework for understanding what expository preaching really is, why the Bible itself models this approach, and how we can move from careful study to Christ centred proclamation. He highlights the importance of establishing the text, understanding context, tracing themes, and applying Scripture honestly and courageously.Drawing from passages like Deuteronomy 31, Nehemiah 8, Luke 4, and Acts 8, Shane shows that expository preaching is not a modern invention but a biblical pattern. He also discusses the character and posture required of preachers, reminding us that humility, diligence, and dependence on the Spirit are essential to handling God's word faithfully.Whether you preach weekly or occasionally, or simply want to grow in your understanding of Scripture, this conversation will help sharpen your approach and strengthen your confidence in the Bible.Topics covered:What expository preaching actually isWhy explanation and application belong togetherHow the Bible models expositionThe movement from exegesis to theology to preachingWhy preaching must be text centred and audience awareThe benefits of preaching through books of the BibleHow expository preaching shapes the church and the preacherThe character traits needed for faithful expositionWilliam Tyndale's historic prayer for true expoundersAbout Shane AnglandShane is currently a teaching elder at Ennis Evangelical Church in Ireland. He has served as a missionary in Ukraine and is a Th.M. graduate from Dallas Theological Seminary with an emphasis in historical theology.For information about our upcoming training events visit ExpositorsCollective.com The Expositors Collective podcast is part of the CGNMedia, Working together to proclaim the Gospel, make disciples, and plant churches. For more content like this, visit https://cgnmedia.org/Join our private Facebook group to continue the conversation: https://www.facebook.com/groups/ExpositorsCollectiveDonate to support the work of Expositors Collective, in person training events and a free weekly podcast: https://cgn.churchcenter.com/giving/to/expositors-collective

This episode shares the practical story of Will and Annie, first-time buyers in Asheville, NC, who bought a $375K fixer-upper while managing fears of affordability. From working with a credit union to building confidence through education, their journey shows how to buy smart — even without being married.Buying your first home can feel overwhelming — especially if you're unsure about money or the process. Will and Annie started out anxious and unsure how to qualify together. But within two months, they were under contract — with a plan, a great agent, and a fixer-upper they could afford.They share how they used a credit union, stayed patient through the search, and budgeted for renovations without feeling house poor. Don't miss the surprise moment at the end that every nervous renter needs to hear.“I thought owning a home meant we'd feel broke, but it's been the opposite.” - WillHighlightsHow to start your homebuying journey even if you're anxious or unsure where to beginWhy using a credit union gave Will and Annie more clarity and confidenceWhat it takes to buy a home as an unmarried couple — and how to qualify togetherHow to avoid “Zillow fatigue” and stay patient while house huntingWhy buying a fixer-upper didn't mean they felt broke — and how they budgeted for renovationsWhat made their realtor the right fit — and how the right agent changes everythingHow hearing other success stories helped them build beliefWhat they wish more first-time buyers knew after closingConnect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!

Most people think rate cuts will save them—but the truth is, we're already out of runway.Rich sits down with Kenny Simpson, capital markets expert and founder of KBS Lending, to break down what's really happening in the economy heading into 2026. From record-high credit card debt to collapsing liquidity and mass layoffs, Kenny shares why most Americans are one unexpected bill away from disaster—and how savvy investors are quietly positioning for the biggest buying window in years.They cover:What's really driving the Fed's rate cuts and when to expect the next oneWhy the job market has been the only thing holding the economy togetherHow car repossessions and consumer credit reveal a brewing crisisWhy 2026 could trigger both a refi boom and a wealth resetThe smartest plays for investors during a high-rate, low-liquidity economyIf you're serious about building wealth while everyone else is tightening their belts, this episode will show you exactly how to play the coming reset.Let's go.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

If you've ever looked around your home and felt ashamed or stuck in the clutter, you're not alone. In this episode, I sit down with my former client, Tisha, who once felt overwhelmed and unsure where to start.Tisha opens up about her journey—from feeling buried under stuff and shame to finding freedom, peace, and confidence in her home. You'll hear:What kept her feeling stuck and how she started to move forwardThe simple changes she made during our coaching togetherHow her mindset and home transformed once she asked for helpIf clutter has you feeling defeated or embarrassed, Tisha's story will remind you that there's hope—and that you don't have to do it alone If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

In this episode, Dr. Hugh Wegwerth dives deep into the truth about osteoporosis—and why it's not just about weak bones.Get the full lecture notes Most people think osteoporosis only affects bone strength, but the reality is far more complex. Inside your bones lives your bone marrow, the powerful engine that creates stem cells, red blood cells, and immune cells. When bone health declines, so does your immune system.What You'll Learn:Why bone loss starts silently and how chronic inflammation speeds it upThe link between bone marrow and immune health—and why both weaken togetherHow inflammation and aging cause “marrow fat” buildup, leading to more diseaseWhat “inflammaging” really means and how it drives chronic illnessThe truth about bone density scans (DEXA) and what they missHow new lab tests like the CTX blood marker reveal early bone lossThe Functional Medicine approach to reversing inflammation and restoring bone marrow functionWhy women in perimenopause and menopause face faster bone decline—and how to fight back naturallyKey Takeaways:Your bone marrow makes your immune system.Chronic inflammation destroys both bone and immunity.Bone marrow fat = weaker health and faster aging.Functional medicine looks at the root cause, not just the bone density number.You can rebuild bone strength and immune power naturally with the right strategy.Tune in and learn how your bones are more alive than you think — and how protecting your marrow could be the key to living strong for life.To schedule a Zoom consultation, visit www.DrHughWegwerth.com

Most leaders think they're holding it all together under duress. But often what they're really doing is gripping the steering wheel of a car that's already crashed.Control feels powerful, but it's actually a symptom of fear. When fear runs the show, we end up managing people instead of leading them, and circumstances instead of ourselves. We seek approval and safety in all the wrong places, forgetting that real leadership begins inside us.In this episode, Dex unpacks why our craving for control is so strong, how it quietly fuels burnout, and what leadership looks like when we stop trying to control the wrong thing.You'll learn:Why fear and control always travel togetherHow perfectionism, micromanagement, and the need to be right drain your energyThe hidden costs: lost trust, disengagement, quiet quitting, and team dysfunctionWhat true control really is — agency over your inner stateHow to lead through curiosity, psychological safety, warmth, and mentoringDex shares stories from his early leadership days, lessons learned from high-achieving professionals, and practical ways to reclaim your energy and influence without resorting to control.If you've been exhausted from trying to hold everything together, this episode will help you reclaim your power and start leading in a way that actually works — for you, your team, and your career.Chat with expert stress coach Dex AI at https://dexrandall.com Send us a text----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallX: @coachdexrandallSee https://linktr.ee/coachdexrandall for all links

In this powerful episode, Christina opens up about what it really means to trust God's timing after divorce, especially when nothing is going according to plan. She shares how divorce wasn't the thing that took her off track—it was actually the divine redirection that put her on it.Join She's Not DoneThrough personal stories, Scripture, and spiritual wisdom, you'll learn how to surrender control, find purpose in your delay, and recognize that your current season—even the slow one—is sacred.By the end of this episode, you'll walk away feeling grounded, confident, and clear on how to find peace and purpose in the season you're in.✨ What You'll Learn:Why divorce might actually be divine redirection, not derailmentHow to find peace when God's timing doesn't match yoursWhat it means to “carry your cross” (Luke 9:23) in your healing journeyWhy the thing that feels like it's holding you back might actually be holding you togetherHow to “consider it all joy” even when life doesn't make senseThe truth about ambition, surrender, and the beauty in your waiting season

Outlining doesn't have to strangle your creativity—or leave you drowning in spreadsheets. In this episode of Master Fiction Writing, we introduce The Inside Outline: a fast, 2–3 page method that pairs each major Scene (what happens) with its Point (why it matters to your protagonist). The result? A plot that moves and a character arc that means something.You'll hear how to build 10–15 Scene/Point pairs, link them with clean cause-and-effect (“because of that…”), and pressure-test the outline so stakes rise, tension builds, and the story delivers on genre promises. We'll walk through examples—romance, and thriller—so you can hear exactly how to do it.In this episode, you'll learn:The Scene/Point pairing that keeps plot and emotion glued togetherHow to use “because of that…” to create momentum (not coincidence)A quick 8-question stress test for your outline's stakes, pacing, and arcWays to turn your Inside Outline into scenes, revisions, and a query-ready synopsisLeave with a living map you can actually write from: short, sharp, and tied to why your story matters.

What happens when perfectionism sneaks into self-care? In this episode of Mucked Up My Self-Care, Jill and Linda unpack the tension between wanting everything “just right” and the messy reality of motherhood. From waiting for the perfect moment to spiraling into guilt when plans fall apart, they share raw reflections on how perfectionism holds us back and what it looks like to embrace imperfection instead.In this episode, you'll learn:Why perfectionism and vulnerability don't play well togetherHow high expectations set us up for frustration and burnoutThe hidden trap of waiting for “perfect timing” before doing self-careWhy nature and movement are powerful (and imperfect) forms of self-careHow rest, even when unplanned, counts as real self-careSimple ways to reset when self-care doesn't go as planned Self-care isn't about picture-perfect timing or flawless execution; it's about meeting yourself where you are. Jill and Linda remind us that sometimes the most powerful form of care is letting go of expectations and embracing the imperfect options in front of you. If you've ever delayed self-care because the stars didn't align, this episode will help you reset, refocus, and take the pressure off. Until next week, we hope you can unstuck your muck!

Have you ever felt guilty for slowing down?In a culture that glorifies hustle, rest can feel like weakness. But Psalm 23:2a says something different. This week, we're looking at the word “makes” and discovering how God's insistence on rest is an act of love.Here's what you'll hear in this week's episode:How the Hebrew meaning of “makes” deepens our understanding of God's careWhy true rest isn't something we earn, but something we receive from the ShepherdThe story of how Sabbath led to a new family tradition, Sunday Linner, and the unexpected ways God used it to knit our hearts togetherHow to replace the enemy's lie that rest is weakness with the truth that Jesus invites the weary to come to HimGrab your FREE Step By Step Starter KitThis week's study guide, plus everything you need to follow along through December, is inside! You'll get:A two-video masterclass teaching you how to study one verse, one word at a timeA quick-reference sheet for the Step By Step methodA printable blank study sheet to use over and overCompanion study guides for every fall episodeGet your free Starter Kit here: https://lp.constantcontactpages.com/sl/LpSQB9mVerse of the Week: Psalm 23:2a (NASB1995)He makes me lie down in green pastures.Connect with Angie and Steady On: http://www.livesteadyon.com/Theme Music: Glimmer by Andy Ellison

Support AND/BOTH: Help us offset production costs while we're growingAshley returns solo to kick off Season 8 with a powerful reflection on caregiving, creativity, and what it really means to support mothers as whole people. She shares updates on her digital platform Dovetail, reopens consulting hours under Home Field Advantage, and introduces two exciting new offerings: the And/Both Community (now open!) and the Nurtured Entrepreneur Retreat (coming 2026).This is a personal, grounding episode about honoring the invisible work caregivers do—and why it's time we make space for their dreams, too.Why caregiving is foundational to our economy—and how we can better support those holding it all togetherHow the Dovetail platform simplifies care coordination for families navigating aging, illness, or long-distance caregivingThe importance of honest conversations about aging, autonomy, and asking for help—before a crisis hitsHow to reclaim creative space as a caregiver or mom—including a sneak peek at the upcoming Nurtured Entrepreneur RetreatConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

In today's powerful and personal episode, Crissy shares the perspective-shifting lessons that came from a recent funeral, a long drive home, and two timely songs.She asks a bold question every woman entrepreneur must confront:Where are you showing up like you have all the time in the world… while treating your results like they have a cap?Inside this episode, you'll hear:Why most of us have it backwards when it comes to time and successWhat it really means to treat your work as worshipThe difference between checking boxes and showing up with convictionA spiritual nudge to get your house...and your business, togetherHow to stop waiting for “tomorrow” and start honoring your gifts todayWhether you're procrastinating a podcast, stuck in a content rut, or just feeling like your results don't match your potential, this episode will call you forward.This one's for the woman who knows she was made for more.   This is your reminder: your business is part of your impact.Don't waste the gift God gave you. Drop us a message...Join this FREE Telegram space, Broadcast... https://thevisibleceo.com/broadcastBROADCAST is for the human-first leader who refuses to be muted by algorithms, AI, or outdated strategies. You've got something to say, and it's time to say it like you mean it. If you are ready for me to shift your thinking on how you can create a business WITHOUT living on your phone - this is the space to be! Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconnerOMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz https://www.instagram.com/itscrissyconner/https://www.tiktok.com/@crissyconnerhttps://www.facebook.com/crissyconnerhttps://www.youtube.com/c/crissyconnerhttps://www.linkedin.com/in/crissyconner/

Years ago, I was talking to a client about what it truly means to be a Calm Mama. And she realized that the absence of yelling ≠ calm. There is something deeper that we're working toward. An inner wisdom, inner peace, and knowing that you can handle anything that comes along. There might be a lot of chaos around you, but inside you are calm and steady.Today, we begin a new 3-part series on Internal Family Systems (IFS) - a therapeutic model created by Richard Schwartz. One of the central concepts is that everything you need for deep healing and wisdom are already within you.You'll Learn:The 4 parts of Internal Family Systems and how they go togetherHow we get stuck in past pain and traumaExamples of burdens you might be carrying from childhood (and how I'm working through some of my own)How to befriend your core SelfListen to find out how IFS works and how you can use it to move into Self-led energy and feel more peace.-------------------------------------------Why Does Your Peace Matter?We talk about this a lot on the podcast, but in case you're new to my world (or need a quick refresher), there are a lot of reasons that being calm matters as a parent. The big picture is about raising our children in emotionally healthy families so that they grow up to be emotionally healthy adults.This looks like:Letting our kids experience their negative emotionsBeing able to witness their emotional pain without getting upset about their big feelings or behaviorsCommunicating to your kid that they are going to be okayLetting your child know that they are safe and loved, no matter what is happeningWhen we try to prevent our kids from experiencing or expressing negative emotion by over-protecting, over-planning, over-organizing, or bypassing that emotion, we're actually creating little micro wounds in our kids. They are learning to shut down their own feelings, which is not what we want.In order to be able to do the things our kids need for emotional health, we often need to reparent ourselves and heal our own emotional wounds. Maybe there were times when you were told that you weren't good enough, or that you didn't matter, or that the way you felt didn't matter. In order to feel truly at peace, we have to believe that we are loved, safe, worthy, and that we're going to be okay, too.This is much easier said than done. So, how do we get to that place of deep, legit calm? 4 Parts of the Internal Family SystemFeelings drive behavior. And when we don't know what to do with our feelings, we act them out in behaviors or strategies that we think will protect us from pain or help us deal with pain when it comes up.When we're acting from our wounded parts, we act in ways that might hurt us or others. The goal is to act from our whole, healed, healthy parts - the Self. The Self is an embodied sense of who you are at your core - without any pain or wounds. We all come into this world pure and filled with joy, ready to experience all the things in life that come. At our core, what we want to feel is peace.But then the world steps in. We experience all kinds of discomfort, and if we don't get to express and process it, it can get stuck within us. Internal Family Systems (IFS) is an approach to healing that identifies the wounded parts of you, as well as the whole, not wounded parts of you. And it helps you to build a relationship between your core Self and those wounded parts so that they can heal, have a sense of wholeness and become what we call “unburdened”.Imagine your internal family as your core Self, plus the other parts of you that are related to your Self and your pain (aka burden). There are...

Welcome to the first episode as The Overflow Podcast! Formerly the In This Together Podcast. Maia and Blakely share how one creative project brought them together—and how God turned that into something greater than they imagined.In this episode, they talk about:How they met and started working togetherHow ministry ended up looking very different than expectedWhy they believe ministry can happen anywhere—not just in churchesWhat “overflow” means and why it's the heart behind this podcastA look at what's coming in future episodesWhether you're in full-time ministry or working a 9-5, this podcast is for anyone who wants to live a life poured out for others. Let's talk real life, real faith, and what it means to live in overflow- together. Follow along on Instagram @overflow.thepodcast !

What if you had not just one brain—but five?In this mind-expanding episode, I'm joined by Carlos Davidovich, a medical doctor, executive coach, and author of Five Brain Leadership, to explore the groundbreaking neuroscience that's changing how we think about leadership, decision-making, and human behavior.Carlos reveals how each of our five “brains”—the head, heart, gut, and two lesser-known systems—play a vital role in how we lead, connect, and navigate high-stakes situations. From stress management to bias awareness, we dive into the science of how great leaders access deeper layers of intelligence, and how you can too.What We Talk About:What the five brains are and how they work togetherHow to recognize and rewire your biasesManage your energy, not timeHow reliable is your gut instinct?Episode Resources:⁠⁠⁠⁠Carlos ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠Carlos ⁠⁠InstagramCarlos LinkedIn⁠⁠

“We are so much more than we think we are, than we believe ourselves to be, and we're so much more capable. It's not just about achieving success, we are capable of incredible growth, of being beautiful human beings that love and care about others that connect with others from our hearts.” – Inna Segal Today's featured award-winning international bestselling author is a mom, intuitive healing coach, professional speaker, wisdom educator, television host, and a pioneer in the field of energy medicine, Inna Segal. Inna and I had a fun on a bun chat about her books, the role that writing plays in personal growth, the mask of perfection in self-help, and tons more!!! Key Things You'll Learn:The importance of reconnecting with oneself to overcome numbness and disconnectionHow writing love letters to herself helped Ina reconnect and healThe difference between surface-level happiness and deep self-understandingHer writing rituals for content creation and piecing thoughts togetherHow writing can be a powerful means of self-discovery and healing Inna's Site: https://www.innasegal.com/Inna's Books: https://www.amazon.com/stores/author/B0CV3DCLJV/allbooksInna's FREE Masterclass, “How You Start Your Journey To Become Your Own ‘Inner Healer'”: https://ww.innasegal.com/uncoveredmasterclass/ The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming!CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awot You May Also Like…Ep. 800 – The Power of Eight with Lynne McTaggart (@LynneMcTaggart): https://www.goingnorthpodcast.com/ep-800-the-power-of-eight-with-lynne-mctaggart-lynnemctaggart/ Ep. 789 – You Can Thrive After Narcissistic Abuse with Melanie Tonia Evans (@MelToniaEvans): https://www.goingnorthpodcast.com/ep-789-you-can-thrive-after-narcissistic-abuse-with-melanie-tonia-evans-meltoniaevans/ Ep. 803 – How Embracing All Parts of Yourself Lead to True Wellness with Dr. Cody Golman (@DrCodyGolman): https://www.goingnorthpodcast.com/ep-803-how-embracing-all-parts-of-yourself-lead-to-true-wellness-with-dr-cody-golman-drcodygol/ #M2M Bonus – From Disco Queen to Divine Angel with Sister Dr. Jenna (@americameditate): https://www.goingnorthpodcast.com/m2m-bonus-from-disco-queen-to-divine-angel-with-sister-dr-jenna-americameditate/ Ep. 554 – The Loving Power of Your Soul with Dr. Phillip Mountrose (@HolisticDrPhil): https://www.goingnorthpodcast.com/ep-554-the-loving-power-of-your-soul-with-dr-phillip-mountrose-holisticdrphil/ Ep. 328 – The Greatest Secret with Hale Dwoskin (@sedonamethod): https://www.goingnorthpodcast.com/ep-328-the-greatest-secret-with-hale-dwoskin-sedonamethod/ Ep. 820 – How to Sculpt Your Future Through Flowdreaming with Summer McStravick (@flowdreaming): https://www.goingnorthpodcast.com/ep-820-how-to-sculpt-your-future-through-flowdreaming-with-summer-mcstravick-flowdreaming/ 242 – The Celestine Prophecy by James Redfield (@James_Redfield): https://www.goingnorthpodcast.com/242-the-celestine-prophecy-by-james-redfield-james_redfield/ 248.5 (Host 2 Host Special) – A Self-Kick of Positivity with Shelley Knight (@ShelleyFKnight): https://www.goingnorthpodcast.com/2485-host-2-host-special-a-self-kick-of-positivity-with-shelley-knight-shelleyfknight/ Ep. 787 – From Horse Trainer to Thought Healer with Janell Warkentin (@JanellWarkentin): https://www.goingnorthpodcast.com/ep-787-from-horse-trainer-to-thought-healer-with-janell-warkentin-janellwarkentin/

In a world ruled by FOMO—the fear of missing out—what if the real antidote isn't more digital connection, but less? In this encouraging episode, Davies Owens sits down with author and digital wellbeing advocate Christina Crook to explore the power of JOMO - the Joy of Missing Out.Christina shares her story of stepping away from technology, launching a global movement, and helping parents and schools reclaim space for what matters most: real connection, creativity, and Christ-centered joy. From setting tech boundaries to building intentional family habits, this episode is packed with practical advice for parents, educators, and school leaders navigating the challenges of raising kids in a hyperconnected world.

This week, Paula and Nick break down their race experiences at the final edition of IM 70.3 St. George. After a deep dive into race day highs and lows, we time travel a few days into the future to tackle some of your listener questions! This week we talked about:Race ettiequte when age groupers and pros are racing togetherHow to use gels in a bottlereuccuring nightmaresWhere does "transition 4" come fromA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast