Podcasts about togetherhow

This episode shares the practical story of Will and Annie, first-time buyers in Asheville, NC, who bought a $375K fixer-upper while managing fears of affordability. From working with a credit union to building confidence through education, their journey shows how to buy smart — even without being married.Buying your first home can feel overwhelming — especially if you're unsure about money or the process. Will and Annie started out anxious and unsure how to qualify together. But within two months, they were under contract — with a plan, a great agent, and a fixer-upper they could afford.They share how they used a credit union, stayed patient through the search, and budgeted for renovations without feeling house poor. Don't miss the surprise moment at the end that every nervous renter needs to hear.“I thought owning a home meant we'd feel broke, but it's been the opposite.” - WillHighlightsHow to start your homebuying journey even if you're anxious or unsure where to beginWhy using a credit union gave Will and Annie more clarity and confidenceWhat it takes to buy a home as an unmarried couple — and how to qualify togetherHow to avoid “Zillow fatigue” and stay patient while house huntingWhy buying a fixer-upper didn't mean they felt broke — and how they budgeted for renovationsWhat made their realtor the right fit — and how the right agent changes everythingHow hearing other success stories helped them build beliefWhat they wish more first-time buyers knew after closingConnect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!

Most people think rate cuts will save them—but the truth is, we're already out of runway.Rich sits down with Kenny Simpson, capital markets expert and founder of KBS Lending, to break down what's really happening in the economy heading into 2026. From record-high credit card debt to collapsing liquidity and mass layoffs, Kenny shares why most Americans are one unexpected bill away from disaster—and how savvy investors are quietly positioning for the biggest buying window in years.They cover:What's really driving the Fed's rate cuts and when to expect the next oneWhy the job market has been the only thing holding the economy togetherHow car repossessions and consumer credit reveal a brewing crisisWhy 2026 could trigger both a refi boom and a wealth resetThe smartest plays for investors during a high-rate, low-liquidity economyIf you're serious about building wealth while everyone else is tightening their belts, this episode will show you exactly how to play the coming reset.Let's go.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

If you've ever looked around your home and felt ashamed or stuck in the clutter, you're not alone. In this episode, I sit down with my former client, Tisha, who once felt overwhelmed and unsure where to start.Tisha opens up about her journey—from feeling buried under stuff and shame to finding freedom, peace, and confidence in her home. You'll hear:What kept her feeling stuck and how she started to move forwardThe simple changes she made during our coaching togetherHow her mindset and home transformed once she asked for helpIf clutter has you feeling defeated or embarrassed, Tisha's story will remind you that there's hope—and that you don't have to do it alone If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

In this episode, Dr. Hugh Wegwerth dives deep into the truth about osteoporosis—and why it's not just about weak bones.Get the full lecture notes Most people think osteoporosis only affects bone strength, but the reality is far more complex. Inside your bones lives your bone marrow, the powerful engine that creates stem cells, red blood cells, and immune cells. When bone health declines, so does your immune system.What You'll Learn:Why bone loss starts silently and how chronic inflammation speeds it upThe link between bone marrow and immune health—and why both weaken togetherHow inflammation and aging cause “marrow fat” buildup, leading to more diseaseWhat “inflammaging” really means and how it drives chronic illnessThe truth about bone density scans (DEXA) and what they missHow new lab tests like the CTX blood marker reveal early bone lossThe Functional Medicine approach to reversing inflammation and restoring bone marrow functionWhy women in perimenopause and menopause face faster bone decline—and how to fight back naturallyKey Takeaways:Your bone marrow makes your immune system.Chronic inflammation destroys both bone and immunity.Bone marrow fat = weaker health and faster aging.Functional medicine looks at the root cause, not just the bone density number.You can rebuild bone strength and immune power naturally with the right strategy.Tune in and learn how your bones are more alive than you think — and how protecting your marrow could be the key to living strong for life.To schedule a Zoom consultation, visit www.DrHughWegwerth.com

Most leaders think they're holding it all together under duress. But often what they're really doing is gripping the steering wheel of a car that's already crashed.Control feels powerful, but it's actually a symptom of fear. When fear runs the show, we end up managing people instead of leading them, and circumstances instead of ourselves. We seek approval and safety in all the wrong places, forgetting that real leadership begins inside us.In this episode, Dex unpacks why our craving for control is so strong, how it quietly fuels burnout, and what leadership looks like when we stop trying to control the wrong thing.You'll learn:Why fear and control always travel togetherHow perfectionism, micromanagement, and the need to be right drain your energyThe hidden costs: lost trust, disengagement, quiet quitting, and team dysfunctionWhat true control really is — agency over your inner stateHow to lead through curiosity, psychological safety, warmth, and mentoringDex shares stories from his early leadership days, lessons learned from high-achieving professionals, and practical ways to reclaim your energy and influence without resorting to control.If you've been exhausted from trying to hold everything together, this episode will help you reclaim your power and start leading in a way that actually works — for you, your team, and your career.Chat with expert stress coach Dex AI at https://dexrandall.com Send us a text----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallX: @coachdexrandallSee https://linktr.ee/coachdexrandall for all links

In this powerful episode, Christina opens up about what it really means to trust God's timing after divorce, especially when nothing is going according to plan. She shares how divorce wasn't the thing that took her off track—it was actually the divine redirection that put her on it.Join She's Not DoneThrough personal stories, Scripture, and spiritual wisdom, you'll learn how to surrender control, find purpose in your delay, and recognize that your current season—even the slow one—is sacred.By the end of this episode, you'll walk away feeling grounded, confident, and clear on how to find peace and purpose in the season you're in.✨ What You'll Learn:Why divorce might actually be divine redirection, not derailmentHow to find peace when God's timing doesn't match yoursWhat it means to “carry your cross” (Luke 9:23) in your healing journeyWhy the thing that feels like it's holding you back might actually be holding you togetherHow to “consider it all joy” even when life doesn't make senseThe truth about ambition, surrender, and the beauty in your waiting season

Outlining doesn't have to strangle your creativity—or leave you drowning in spreadsheets. In this episode of Master Fiction Writing, we introduce The Inside Outline: a fast, 2–3 page method that pairs each major Scene (what happens) with its Point (why it matters to your protagonist). The result? A plot that moves and a character arc that means something.You'll hear how to build 10–15 Scene/Point pairs, link them with clean cause-and-effect (“because of that…”), and pressure-test the outline so stakes rise, tension builds, and the story delivers on genre promises. We'll walk through examples—romance, and thriller—so you can hear exactly how to do it.In this episode, you'll learn:The Scene/Point pairing that keeps plot and emotion glued togetherHow to use “because of that…” to create momentum (not coincidence)A quick 8-question stress test for your outline's stakes, pacing, and arcWays to turn your Inside Outline into scenes, revisions, and a query-ready synopsisLeave with a living map you can actually write from: short, sharp, and tied to why your story matters.

It's one thing to get your CFO's attention and a marketing budget approved. It's another to deploy that investment in a way that builds your brand and delivers on boardroom promises.In a break from our typical interview format, The Media Leader team wanted to bring you one further discussion held at last month's Future of Media Manchester event.To close the day, The Media Leader's content director James Longhurst hosted a panel on the challenges clients and agencies face throughout the year as they seek to meet and exceed boardroom expectations.How do you optimise for business KPIs? How do you balance short-term demands with long-term brand building when every pound spent is being scrutinised? How do you build the case for bigger media budgets during a business downturn?All these questions and more were tackled by: Neil Jones, head of performance media at Boots UK; Laura Kell, chief data and product officer at Havas Media Network UK; Stu Lunn, group managing director at Kinesso; and Rob Linton, managing director, regions at MiQ.The discussion will continue next month, when The Future of Media returns 4-5 November in London. Register here to attend.Highlights:2:16: The start of the budgeting year — how to make the CFO see marketing as an investment8:05: Why AI is being used to drive cost savings21:57: Balancing short-term KPIs and long-term needs34:45: How do you know you've kept your promises to the boardroom?Related articles:How brands can truly ensure their CEO, CFO and CMO work togetherHow to bridge the CEO-CMO gap? Marketers must take an ‘investor mindset', McKinsey advisesAd industry positioned as key sector for driving economic growth---Visit The Media Leader for the most authoritative news analysis and comment on what's happening in commercial media. LinkedIn: The Media LeaderYouTube: The Media Leader

What happens when perfectionism sneaks into self-care? In this episode of Mucked Up My Self-Care, Jill and Linda unpack the tension between wanting everything “just right” and the messy reality of motherhood. From waiting for the perfect moment to spiraling into guilt when plans fall apart, they share raw reflections on how perfectionism holds us back and what it looks like to embrace imperfection instead.In this episode, you'll learn:Why perfectionism and vulnerability don't play well togetherHow high expectations set us up for frustration and burnoutThe hidden trap of waiting for “perfect timing” before doing self-careWhy nature and movement are powerful (and imperfect) forms of self-careHow rest, even when unplanned, counts as real self-careSimple ways to reset when self-care doesn't go as planned Self-care isn't about picture-perfect timing or flawless execution; it's about meeting yourself where you are. Jill and Linda remind us that sometimes the most powerful form of care is letting go of expectations and embracing the imperfect options in front of you. If you've ever delayed self-care because the stars didn't align, this episode will help you reset, refocus, and take the pressure off. Until next week, we hope you can unstuck your muck!

Have you ever felt guilty for slowing down?In a culture that glorifies hustle, rest can feel like weakness. But Psalm 23:2a says something different. This week, we're looking at the word “makes” and discovering how God's insistence on rest is an act of love.Here's what you'll hear in this week's episode:How the Hebrew meaning of “makes” deepens our understanding of God's careWhy true rest isn't something we earn, but something we receive from the ShepherdThe story of how Sabbath led to a new family tradition, Sunday Linner, and the unexpected ways God used it to knit our hearts togetherHow to replace the enemy's lie that rest is weakness with the truth that Jesus invites the weary to come to HimGrab your FREE Step By Step Starter KitThis week's study guide, plus everything you need to follow along through December, is inside! You'll get:A two-video masterclass teaching you how to study one verse, one word at a timeA quick-reference sheet for the Step By Step methodA printable blank study sheet to use over and overCompanion study guides for every fall episodeGet your free Starter Kit here: https://lp.constantcontactpages.com/sl/LpSQB9mVerse of the Week: Psalm 23:2a (NASB1995)He makes me lie down in green pastures.Connect with Angie and Steady On: http://www.livesteadyon.com/Theme Music: Glimmer by Andy Ellison

Share your thoughts & ideas! ✨Are you struggling to support a pet who is anxious, reactive, timid, or unpredictable? Do you feel like you and your pet go through cycles where one of you is always in meltdown mode? This is the episode that can begin to fix that. Animal communication teacher Shannon Cutts talks you through a deeper understanding of nervous system coherence and co-regulation so you can create a calmer, safer world for both you and your pet to share together.In this episode you will learn:The difference between nervous system coherence and co-regulationWhy social species have evolved to co-regulate togetherHow to help your pet by learning to work with your own nervous systemHow to help your pet find calm and healing within their nervous systemThe hidden dangers of become codependent on your pet for emotional support5 key questions to help yourself navigate emotional overload or overwhelmExtra free supportive resources:Anxious No More (easing pet anxiety) free guide: https://www.animallovelanguages.com/petanxietyguideFrom Pain to Peace (helping your pet release trauma) free guide: https://www.animallovelanguages.com/pettraumaguideEFT Tapping for Pets (emotional freedom technique) free guide: https://www.animallovelanguages.com/eftpetsoptinAre you animal communication curious? Have I got something special for you! My new Animal Communication Adventure to Mastery student learning program just launched! This program is designed to be a gentle, yet thorough, serious, yet lighthearted path to interspecies fluency that pairs beautifully with my ongoing live Animal Communication Adventure Practice Circle for developing student practitioners. Visit animallovelanguages.com and click on programs to join us.Support the showLeave us a review & share what you like most :-)Your reviews REALLY help our little podcast get noticed & known.

Support AND/BOTH: Help us offset production costs while we're growingAshley returns solo to kick off Season 8 with a powerful reflection on caregiving, creativity, and what it really means to support mothers as whole people. She shares updates on her digital platform Dovetail, reopens consulting hours under Home Field Advantage, and introduces two exciting new offerings: the And/Both Community (now open!) and the Nurtured Entrepreneur Retreat (coming 2026).This is a personal, grounding episode about honoring the invisible work caregivers do—and why it's time we make space for their dreams, too.Why caregiving is foundational to our economy—and how we can better support those holding it all togetherHow the Dovetail platform simplifies care coordination for families navigating aging, illness, or long-distance caregivingThe importance of honest conversations about aging, autonomy, and asking for help—before a crisis hitsHow to reclaim creative space as a caregiver or mom—including a sneak peek at the upcoming Nurtured Entrepreneur RetreatConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

In today's powerful and personal episode, Crissy shares the perspective-shifting lessons that came from a recent funeral, a long drive home, and two timely songs.She asks a bold question every woman entrepreneur must confront:Where are you showing up like you have all the time in the world… while treating your results like they have a cap?Inside this episode, you'll hear:Why most of us have it backwards when it comes to time and successWhat it really means to treat your work as worshipThe difference between checking boxes and showing up with convictionA spiritual nudge to get your house...and your business, togetherHow to stop waiting for “tomorrow” and start honoring your gifts todayWhether you're procrastinating a podcast, stuck in a content rut, or just feeling like your results don't match your potential, this episode will call you forward.This one's for the woman who knows she was made for more.   This is your reminder: your business is part of your impact.Don't waste the gift God gave you. Drop us a message...Join this FREE Telegram space, Broadcast... https://thevisibleceo.com/broadcastBROADCAST is for the human-first leader who refuses to be muted by algorithms, AI, or outdated strategies. You've got something to say, and it's time to say it like you mean it. If you are ready for me to shift your thinking on how you can create a business WITHOUT living on your phone - this is the space to be! Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconnerOMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz https://www.instagram.com/itscrissyconner/https://www.tiktok.com/@crissyconnerhttps://www.facebook.com/crissyconnerhttps://www.youtube.com/c/crissyconnerhttps://www.linkedin.com/in/crissyconner/

In today's powerful and personal episode, Crissy shares the perspective-shifting lessons that came from a recent funeral, a long drive home, and two timely songs.She asks a bold question every woman entrepreneur must confront:Where are you showing up like you have all the time in the world… while treating your results like they have a cap?Inside this episode, you'll hear:Why most of us have it backwards when it comes to time and successWhat it really means to treat your work as worshipThe difference between checking boxes and showing up with convictionA spiritual nudge to get your house...and your business, togetherHow to stop waiting for “tomorrow” and start honoring your gifts todayWhether you're procrastinating a podcast, stuck in a content rut, or just feeling like your results don't match your potential, this episode will call you forward.This one's for the woman who knows she was made for more.   This is your reminder: your business is part of your impact.Don't waste the gift God gave you. Drop us a message...Join this FREE Telegram space, Broadcast... https://thevisibleceo.com/broadcastBROADCAST is for the human-first leader who refuses to be muted by algorithms, AI, or outdated strategies. You've got something to say, and it's time to say it like you mean it. If you are ready for me to shift your thinking on how you can create a business WITHOUT living on your phone - this is the space to be! Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconnerOMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz https://www.instagram.com/itscrissyconner/https://www.tiktok.com/@crissyconnerhttps://www.facebook.com/crissyconnerhttps://www.youtube.com/c/crissyconnerhttps://www.linkedin.com/in/crissyconner/

Years ago, I was talking to a client about what it truly means to be a Calm Mama. And she realized that the absence of yelling ≠ calm. There is something deeper that we're working toward. An inner wisdom, inner peace, and knowing that you can handle anything that comes along. There might be a lot of chaos around you, but inside you are calm and steady.Today, we begin a new 3-part series on Internal Family Systems (IFS) - a therapeutic model created by Richard Schwartz. One of the central concepts is that everything you need for deep healing and wisdom are already within you.You'll Learn:The 4 parts of Internal Family Systems and how they go togetherHow we get stuck in past pain and traumaExamples of burdens you might be carrying from childhood (and how I'm working through some of my own)How to befriend your core SelfListen to find out how IFS works and how you can use it to move into Self-led energy and feel more peace.-------------------------------------------Why Does Your Peace Matter?We talk about this a lot on the podcast, but in case you're new to my world (or need a quick refresher), there are a lot of reasons that being calm matters as a parent. The big picture is about raising our children in emotionally healthy families so that they grow up to be emotionally healthy adults.This looks like:Letting our kids experience their negative emotionsBeing able to witness their emotional pain without getting upset about their big feelings or behaviorsCommunicating to your kid that they are going to be okayLetting your child know that they are safe and loved, no matter what is happeningWhen we try to prevent our kids from experiencing or expressing negative emotion by over-protecting, over-planning, over-organizing, or bypassing that emotion, we're actually creating little micro wounds in our kids. They are learning to shut down their own feelings, which is not what we want.In order to be able to do the things our kids need for emotional health, we often need to reparent ourselves and heal our own emotional wounds. Maybe there were times when you were told that you weren't good enough, or that you didn't matter, or that the way you felt didn't matter. In order to feel truly at peace, we have to believe that we are loved, safe, worthy, and that we're going to be okay, too.This is much easier said than done. So, how do we get to that place of deep, legit calm? 4 Parts of the Internal Family SystemFeelings drive behavior. And when we don't know what to do with our feelings, we act them out in behaviors or strategies that we think will protect us from pain or help us deal with pain when it comes up.When we're acting from our wounded parts, we act in ways that might hurt us or others. The goal is to act from our whole, healed, healthy parts - the Self. The Self is an embodied sense of who you are at your core - without any pain or wounds. We all come into this world pure and filled with joy, ready to experience all the things in life that come. At our core, what we want to feel is peace.But then the world steps in. We experience all kinds of discomfort, and if we don't get to express and process it, it can get stuck within us. Internal Family Systems (IFS) is an approach to healing that identifies the wounded parts of you, as well as the whole, not wounded parts of you. And it helps you to build a relationship between your core Self and those wounded parts so that they can heal, have a sense of wholeness and become what we call “unburdened”.Imagine your internal family as your core Self, plus the other parts of you that are related to your Self and your pain (aka burden). There are...

For the first time ever, the team at Scrappy ABM is giving away their entire account-based marketing strategy development process — step by step — in a free six-and-a-half-hour workshop on August 7. In this mini-episode, host Mason Cosby shares why this is the clearest, most structured way to walk away with a fully mapped-out ABM strategy that you can start executing the very next day.If you've been stuck for months, unsure how to get sales fully bought in or how to work within your current tech stack and budget, this session is designed to solve exactly those issues. You'll come with targeting ideas, objectives, and sales context — and leave with clarity, confidence, and a plan.Register for the Free Workshop (August 7): scrappyabm.com/workshopEmail Mason: Mason@scrappyabm.com

Click Here to ask your book writing and publishing questions!In this episode, I sit down with Tiffany Graham Charkosky to talk about her forthcoming memoir, Living Proof (October 21, Little A), a book written and shaped over years of writing and rewriting.At just 11 years old, Tiffany lost her mother. For decades, she believed it was an unexplainable tragedy, until a DNA test unearthed information that changed everything. That discovery didn't just reshape her understanding of her mother's death; it also made her question what she might unknowingly pass on to her own children.INSIDE THE EPISODEThe emotional (and editorial) decision-making around what belongs in a bookHow long it took for her story to find its true shape (and why)The surprising speed of her publishing deal once it all came togetherHow do we process loss as kids versus adults? And what happens when new information forces us to reinterpret our past?Tiffany's story is as deeply personal as it is universally relatable. 

Welcome to the first episode as The Overflow Podcast! Formerly the In This Together Podcast. Maia and Blakely share how one creative project brought them together—and how God turned that into something greater than they imagined.In this episode, they talk about:How they met and started working togetherHow ministry ended up looking very different than expectedWhy they believe ministry can happen anywhere—not just in churchesWhat “overflow” means and why it's the heart behind this podcastA look at what's coming in future episodesWhether you're in full-time ministry or working a 9-5, this podcast is for anyone who wants to live a life poured out for others. Let's talk real life, real faith, and what it means to live in overflow- together. Follow along on Instagram @overflow.thepodcast !

 In this thought-provoking follow-up episode of Equine Assisted World, Rupert Isaacson reunites with legendary horseman Mark Rashid and clinician-author Crissi McDonald. This time, the conversation shifts deeper into the internal landscapes of both horse and human, exploring what it really means to be soft—without losing structure.From navigating low-level panic and reframing anxiety, to understanding when pressure is productive and when it breaks us, Mark and Crissi offer powerful insights not only for horse people, but for anyone seeking a more peaceful way of being in the world. Broadcasting from Happy Dog Ranch in Colorado, they also share how kindness, community, nature, and play are essential ingredients in creating meaningful transformation.(If you want to support the show, you can do so at Patreon: https://www.patreon.com/LongRideHome )✨ What You'll Learn in This Episode:The Paradox of Softness & Anxiety (Starts at 01:00)Why striving for softness can trigger anxietyMark's pressure scale (0 to 10) and self-regulation in real timeHow internal tension blocks horse-human communicationSpeed Bumps and Nervous System Awareness (Starts at 08:00)Crissi explains the compounding stress of modern lifeWhy we don't need to always be calm—and how to ride the nervous system waveThe idea of setting stress aside just long enough to connectWhen Softness Meets an Unready Horse (Starts at 13:00)What to do when your horse is not in a soft stateThe art of doing what you can do instead of forcing what you can'tPressure vs. Anxiety (Starts at 25:00)How pressure can lead to problem-solving, while anxiety leads to shutdownA lesson in reframing stress as “just an event, not an emergency”Why “Misery is Optional” became a clinic mottoHow We Live Matters (Starts at 31:00)Crissi's 20-year journey toward balance: food, sleep, connection, movementThe surprising role of creativity (like watercolor and photography) in emotional regulationClinic Structure That Feels Like Freedom (Starts at 36:00)Daily dojo sessions: breath, safety, and playful presenceGiving students permission not to ride—and why that sets the tone for learningLetting laughter and safety replace performance pressureNature, Tribe & the Horse-Human Herd (Starts at 42:00)Designing Happy Dog Ranch to support exploration, not confinementThe unseen structure that holds clinics togetherHow horses themselves teach people, especially when given time and spaceSoftness With Structure (Starts at 52:00)Why softness without structure isn't softness at allRain contact, feel, and feedback loops in real timeMark's practical metaphors: the coffee cup, the skeleton, and invisible teaching momentsBuilding Confidence Without Force (Starts at 1:10:00)How support teams guide riders back from the edge of overwhelmLetting people grow without letting them get lostKindness as Framework (Starts at 1:20:00)The radical idea that a clinic structure can be kind—not punishingWhy many riders unconsciously argue with happinessThe ripple effects of affirming "You're okay. Your horse is okay."Reclaiming Tribe & Breaking the Misery Habit (Starts at 1:30:00)The loneliness epidemic in the horse world—and how clinics become familyMark and Crissi's reminder: We get good at what we practice—even if it's unhappinessWhy being of service to horses and humans might be the simplest cure for anxiety

What if you had not just one brain—but five?In this mind-expanding episode, I'm joined by Carlos Davidovich, a medical doctor, executive coach, and author of Five Brain Leadership, to explore the groundbreaking neuroscience that's changing how we think about leadership, decision-making, and human behavior.Carlos reveals how each of our five “brains”—the head, heart, gut, and two lesser-known systems—play a vital role in how we lead, connect, and navigate high-stakes situations. From stress management to bias awareness, we dive into the science of how great leaders access deeper layers of intelligence, and how you can too.What We Talk About:What the five brains are and how they work togetherHow to recognize and rewire your biasesManage your energy, not timeHow reliable is your gut instinct?Episode Resources:⁠⁠⁠⁠Carlos ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠Carlos ⁠⁠InstagramCarlos LinkedIn⁠⁠

“We are so much more than we think we are, than we believe ourselves to be, and we're so much more capable. It's not just about achieving success, we are capable of incredible growth, of being beautiful human beings that love and care about others that connect with others from our hearts.” – Inna Segal Today's featured award-winning international bestselling author is a mom, intuitive healing coach, professional speaker, wisdom educator, television host, and a pioneer in the field of energy medicine, Inna Segal. Inna and I had a fun on a bun chat about her books, the role that writing plays in personal growth, the mask of perfection in self-help, and tons more!!! Key Things You'll Learn:The importance of reconnecting with oneself to overcome numbness and disconnectionHow writing love letters to herself helped Ina reconnect and healThe difference between surface-level happiness and deep self-understandingHer writing rituals for content creation and piecing thoughts togetherHow writing can be a powerful means of self-discovery and healing Inna's Site: https://www.innasegal.com/Inna's Books: https://www.amazon.com/stores/author/B0CV3DCLJV/allbooksInna's FREE Masterclass, “How You Start Your Journey To Become Your Own ‘Inner Healer'”: https://ww.innasegal.com/uncoveredmasterclass/ The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming!CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awot You May Also Like…Ep. 800 – The Power of Eight with Lynne McTaggart (@LynneMcTaggart): https://www.goingnorthpodcast.com/ep-800-the-power-of-eight-with-lynne-mctaggart-lynnemctaggart/ Ep. 789 – You Can Thrive After Narcissistic Abuse with Melanie Tonia Evans (@MelToniaEvans): https://www.goingnorthpodcast.com/ep-789-you-can-thrive-after-narcissistic-abuse-with-melanie-tonia-evans-meltoniaevans/ Ep. 803 – How Embracing All Parts of Yourself Lead to True Wellness with Dr. Cody Golman (@DrCodyGolman): https://www.goingnorthpodcast.com/ep-803-how-embracing-all-parts-of-yourself-lead-to-true-wellness-with-dr-cody-golman-drcodygol/ #M2M Bonus – From Disco Queen to Divine Angel with Sister Dr. Jenna (@americameditate): https://www.goingnorthpodcast.com/m2m-bonus-from-disco-queen-to-divine-angel-with-sister-dr-jenna-americameditate/ Ep. 554 – The Loving Power of Your Soul with Dr. Phillip Mountrose (@HolisticDrPhil): https://www.goingnorthpodcast.com/ep-554-the-loving-power-of-your-soul-with-dr-phillip-mountrose-holisticdrphil/ Ep. 328 – The Greatest Secret with Hale Dwoskin (@sedonamethod): https://www.goingnorthpodcast.com/ep-328-the-greatest-secret-with-hale-dwoskin-sedonamethod/ Ep. 820 – How to Sculpt Your Future Through Flowdreaming with Summer McStravick (@flowdreaming): https://www.goingnorthpodcast.com/ep-820-how-to-sculpt-your-future-through-flowdreaming-with-summer-mcstravick-flowdreaming/ 242 – The Celestine Prophecy by James Redfield (@James_Redfield): https://www.goingnorthpodcast.com/242-the-celestine-prophecy-by-james-redfield-james_redfield/ 248.5 (Host 2 Host Special) – A Self-Kick of Positivity with Shelley Knight (@ShelleyFKnight): https://www.goingnorthpodcast.com/2485-host-2-host-special-a-self-kick-of-positivity-with-shelley-knight-shelleyfknight/ Ep. 787 – From Horse Trainer to Thought Healer with Janell Warkentin (@JanellWarkentin): https://www.goingnorthpodcast.com/ep-787-from-horse-trainer-to-thought-healer-with-janell-warkentin-janellwarkentin/

Send us a textIn this episode we interview Travis Reindl, Senior Vice President and Chief Communications Officer at Strada Education Foundation. With more than 30 years at the intersection of policy and communications, Travis shares how strategic pause and brand clarity guide his team in a world that moves fast—and demands even faster reactions.What you'll learn in this episode:The one powerful mindset shift that separates reaction from responseHow to build a triage framework that filters signal from noiseWhen to engage and when to let the pitch go byWhy data and emotional intelligence must work togetherHow to handle loaded terms and keep your message alignedThe role of brand values in real-time decision-makingHow to “engineer the pivot” when new trends emergeWays to maintain strategic focus in chaotic environments

In a world ruled by FOMO—the fear of missing out—what if the real antidote isn't more digital connection, but less? In this encouraging episode, Davies Owens sits down with author and digital wellbeing advocate Christina Crook to explore the power of JOMO - the Joy of Missing Out.Christina shares her story of stepping away from technology, launching a global movement, and helping parents and schools reclaim space for what matters most: real connection, creativity, and Christ-centered joy. From setting tech boundaries to building intentional family habits, this episode is packed with practical advice for parents, educators, and school leaders navigating the challenges of raising kids in a hyperconnected world.

Sales and marketing alignment may sound straightforward, but it's often reduced to process charts and dashboards, rather than focusing on the people doing the work. In this episode, Lia Davidson, CMO at EAB, joins Adam and Saima for a refreshingly honest conversation about what real alignment looks like inside complex organizations. She shares how building trust with sales didn't come from structure or incentives, but from solving problems together and staying radically candid. Lia also unpacks the moment she realized marketing needed to stop celebrating metrics that didn't match sales outcomes—and how shifting to shared KPIs changed everything. Plus, why personality tests, casual hangs, and a simple phone call can outperform strategy offsites. In this episode, you'll learn:Why marketers should rethink their funnel language to reflect real sales impactHow to lead with empathy when functional teams aren't getting along What happens when marketing and sales review pipeline togetherHow to create team alignment without reporting lines or reorgsJump into the conversation: (00:00) Introducing Lia Davidson and sales-marketing alignment (02:47) The human side of misalignment and why process alone doesn't fix it (04:38) How Lia's early sales experience shaped her approach as a CMO (06:44) A people problem disguised as a pipeline problem (08:15) The offsite that solved misalignment without touching strategy (10:19) Why marketing can't claim green if sales is red (12:52) How Lia celebrates marketing wins while staying tied to revenue (14:32) Building one team without a shared reporting structure (18:59) Why “one funnel mentality” is more than just a slogan

Feedback doesn't have to be painful—when done right, it's one of the most powerful tools for building trust and driving growth. In this episode, Nick and Kim reveal the QBIQ method, a simple framework that makes feedback conversations productive whether you're leading a team or raising confident kids.You'll discover:Why most feedback fails (and the four fatal mistakes to avoid)The QBIQ method for giving feedback that actually worksHow to receive feedback without getting defensiveReal examples from workplace meetings to bedtime routinesStrategies for building a feedback culture at work and homePlus, Kim shares a real-time example of using the QBIQ method with a car dealership service manager—and why asking permission first changes everything.If you've been avoiding difficult conversations or your feedback isn't creating the change you want, this episode gives you the exact tools to turn feedback from dreaded confrontation into relationship-building opportunity.Resources mentioned:The Leader Lab bookRelational Leadership coaching servicesTake the Relational Enneagram assessmentSubmit your questions for upcoming Q&A episodes at relationalleadership.co/togetherHow you can support us:• Leave us a 5-star review on iTunes or Spotify• Share this episode with a friend• Send a question for a future Office Hours episodeYou can work with us at Relational Leadership.

In this episode, I sit down with the incredible Australian psychic medium, author, and spiritual investigator Debbie Malone—and trust me, you'll want to hear the wild story of how we met (hint: her oracle cards literally fell out of the sky).We dive into Debbie's extraordinary journey of awakening to her intuitive gifts after multiple near-death experiences, and how those experiences led her to work with law enforcement on missing persons cases. She shares what it was like to embrace her spiritual calling over 20 years ago—long before it was mainstream—and how the more she tried to shut down her abilities, the louder they got.We talk:The uncanny way Debbie's oracle deck brought us togetherHow her near-death experiences cracked open her psychic abilitiesHer psychic detective work—and how helping solve crimes became her entry point into the spirit worldMediumship, why souls return, and what they really want to sayHer perspective on past lives and her son's powerful past life memoryFilming TV shows in jails, facing skeptics, and the wildest stories from her workWhy being psychic doesn't mean you're not skeptical—and how both can coexistWhat it was like raising intuitive children in a world that wasn't always ready for themWhether you're a believer, a skeptic, or somewhere in between, this conversation is full of awe, insight, and heart. Tune in for an unforgettable ride through the mystical and the grounded.Connect with Debbie: https://www.debbiemalone.com Instagram: https://www.instagram.com/debbiemalonebtw/Psychic Detect Group: https://findmegroup.org

Pre-order my new book Habits of High Performers today and learn the essential principles to thrive in life and work - www.thehabitbook.com Jamie Kreiner went back 1,500 years to understand your biggest problem today.In a world obsessed with hacking attention, Jamie didn't look forward—she looked back.In this conversation, we explore her book The Wandering Mind and what early Christian monks knew about distraction, productivity, and deep focus that modern science is only just catching up with.But this isn't a conversation about history. It's about attention. It's about how we can train our minds, structure our days, and create meaning in a world full of noise.What we cover:How monks framed distraction as a life-or-death issueWhy modern productivity might be killing your clarityThe ancient mental practice of “discernment”The link between mind wandering and spiritual masteryWhy community, structure, and solitude work togetherHow writing, meditation, and “think time” build better leadersWhat monks can teach us about balance, burnout, and being usefulWhy your thoughts aren't you—and why that's good newsJamie doesn't just bring history to life—she uses it to help us live more fully, more intentionally, and with far greater focus.If you've ever felt scattered, unproductive, or unsure how to slow down, this is the episode for you.This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nzLearn more about Jamie here - https://history.ucla.edu/person/jamie-kreiner/Grab a copy of Jamie's book here - https://www.goodreads.com/book/show/61089439-the-wandering-mindWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message- Pre-order my new book TODAY - www.thehabitbook.comSupport the show

Wardrobe stylist & color consultant, Emily Burnette, joins me today. Here's a sneak peek of the episode:Signs that your clothes are holding you backBasics you can start with in your closetSimple ways to feel more put togetherHow to deal with closet overwhelmEvolving your style through different life chaptersTrends or not? & more!!!Find more from Emily here https://www.emilyburnette.comhttps://www.instagram.com/emilyburnettestylist/https://www.instagram.com/thecolorcollaborative/Check out TBM and use code TAMARA7866https://login.tobemagnetic.com/a/2147524106/R2GqwZ3Mlet's stay connected on socials: https://linktr.ee/tammyu_wellnessIf you liked this episode, please take a sec to share, review, and subscribe to the show. Catch you on the next one :)

This week, Paula and Nick break down their race experiences at the final edition of IM 70.3 St. George. After a deep dive into race day highs and lows, we time travel a few days into the future to tackle some of your listener questions! This week we talked about:Race ettiequte when age groupers and pros are racing togetherHow to use gels in a bottlereuccuring nightmaresWhere does "transition 4" come fromA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Text us, We would love to her from YOU!Say Goodbye to Pain... WITHOUT Pills! In this jaw-dropping episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with the legendary Dr. Njideka Olatunde, a true wellness warrior on a mission to end the global pain crisis with nothing but the power of touch. No opioids. No side effects. Just ancient healing wisdom, modern science, and results that will blow your mind.  What You'll Discover:The shocking truth behind pain and stress, and how they secretly work togetherHow reflexology activates your body's natural painkillers (yes, really!)Why TOUCH is the most overlooked yet powerful healing toolThe devastating link between chronic pain and the opioid epidemic, and how we fight backHer soul-shaking journey from social work to shamanic healing in Nigeria and Native American vision questsA free gift that could save your life, or someone you loveWhether you're a caregiver, a wellness seeker, or someone silently suffering, this episode is your wake-up call. Dr. Njideka's wisdom, warmth, and radically simple healing techniques could change how you see pain forever.Download your FREE gift from Dr. Njideka:

Do you want to know how to increase intimacy in your life? Danielle Harel, Ph.D., and Celeste Hirschman, M.A., are co-founders of the Somatica® Institute. They revolutionized intimacy and relationship coaching with their experiential Somatica Method. They have trained over 1,000 coaches, authored three books, and inspired countless people to embrace vulnerability and rediscover desire.In this episode:How to start practicing intimacy in your daily lifeWhy it's essential to start with non-romantic connectionsHow to step out of your comfort zone and practice intimacy with strangersHow couples can create chemistry, even if they don't feel an immediate connection at firstSome of the first steps someone can take to actively generate more chemistry with their partner, even after years togetherHow men can shed their emotional armor and lean into vulnerability with their partnersWebsite & Social Media Links:Special Offer: $20 off of the Love on Purpose women's dating class https://learn.somatica.com/course/intentional-dating-for-women with coupon code LFD20 Other classes: learn.somatica.comInstagram: @somatica_instituteCoaching Certification: www.somaticainstitute.com►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Anxiety is everywhere these days — but what's really behind it, and what can we actually do to feel better? In this episode, we're joined by Dr. Katie Thomson Aitken, Naturopathic Doctor, founder of Tranquil Minds, and bestselling author of Create Calm. With over a decade of experience supporting patients through anxiety and mental health challenges, Dr. Katie shares her grounded, compassionate approach to helping us reconnect with inner peace.We cover it all:Why anxiety feels so common today (and why it's not just "in your head")How anxiety can show up in different ways — gut issues, hormonal changes, panic attacks, and moreThe difference between everyday stress, anxiety disorders, and panic disordersWhen to seek professional help — and how natural and medical treatments can work togetherHow gut health, hormones, lifestyle habits, and even small food choices are connected to our anxious mindsPractical coping tools for those panicked moments — like the viral "sour candy" trickOur favorite natural supplements, herbs, and when meds might be the right choiceWe also tackle some of the biggest myths floating around online about anxiety — from "cut out caffeine" to "you just need to avoid your triggers."This conversation is packed with insights, practical tips, and real talk about managing anxiety from a naturopathic perspective. Whether you're in the thick of it or just want to better support your mental wellness, this one's for you.Connect with Dr. Katie: Website: https://www.tranquilmindnaturopath.com/ Instagram: @drkatiethomsonaitken Book: Create Calm: The Naturopathic Guide to Managing AnxietyDon't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

Have you ever considered sharing a journal with your kids? Sometimes your child may come home and isn't ready to share about your day. Journaling is an opportunity to see how your child views the world while you're living the same moments. It can open up opportunities to be empathetic to situations that you weren't experiencing in the same way. It can create a safe space for questions to be asked, that you weren't aware that they were worrying about. In this episode Katie and Janine discuss:The powerful connection you can build through journalingWhy journaling can be helpful How to set rules for a joint journalHow to start to journal togetherHow to spark a conversations away from a journal How Katie likes to rest and relaxAnd remember, do not forget about yourself, take a few minutes for you and have a little fun!About The Guest - Katie Clemons Katie Clemons is a mom of four, award-winning author, and nationally recognized expert in family connection. For over a decade, she has helped over 600,000 families strengthen their bonds through storytelling, conversation, and shared experiences. Through her guided parent-child journals, free printables, and Letters to My Child membership, Katie makes it easy for busy parents to capture memories, nurture meaningful conversations, and create lasting connections with the kids they care about. Her work has been featured in The Wall Street Journal, People, CNN, Pregnancy & Newborn, and Good Housekeeping, and she has shared her expertise on HGTV and the TEDx stage. She believes that the simplest moments often become the most cherished.Find her free resources and family connection printables at: https://katieclemons.com/free-printables/For free journal printables got to: https://katieclemons.com/write/Instagram - https://www.instagram.com/katierclemons/About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

Episode Description:Your book is full of brilliant ideas, but without a clear theme, it might feel scattered or incomplete. In this episode of Your Path to Publish, we're diving into how to find, develop, and refine your nonfiction book theme so it's cohesive, compelling, and memorable.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:Why your theme is the glue that holds your book togetherHow to uncover the core message you want readers to take awaySimple strategies to align your book's structure with its themeTips for cutting the fluff and making your theme shine through editingWhether you're writing a business book, self-help guide, or memoir, understanding your theme is essential to creating a book that resonates. Plus, we'll share actionable tips to ensure every chapter drives your message home.Ready to bring your book to life with a strong, focused theme?Join the Author Edge Community. Learn MoreLiked this episode? Share it and tag us on Instagram @juxtabkLove the show? Leave a review and let us know!CONNECT WITH US: Website | Instagram | Facebook

Welcome back! Today we're chatting with Ilana Dunn, dating coach and host of the hit podcast Seeing Other People.We chat about:How to deal with misaligned timelines in relationshipsWhat to do when you have no idea what someone is looking for in datingConversations you should have before moving in togetherHow to continue getting to know your partner in a long term relationship& more!As always, find me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mostlydating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Ready to Level Up Your Dating Game? It's time to make dating exciting again with First Round's On Me! Discover real, meaningful connections that go beyond the small talk. ⁠⁠⁠⁠⁠⁠⁠Grab a FREE month of FROM's premium Terracotta subscription⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with the code MOSTLYDATING.

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Send us a textIn this episode, Di Endicott and Peggy Peggy Kilburg share about the Newberg Community Mayor's Prayer Breakfast. During our conversation, you'll learn:The history and origins of the Newberg Mayor's Prayer BreakfastHow the prayer breakfast worksThe importance of prayer in bringing the community togetherHow the event promotes unity despite differing beliefs and perspectivesStories of how prayer has tangibly impacted the lives of community membersThe vision for the future, including greater inclusivity and involvement of younger generationsPractical details on how to get involved or attend the eventTo learn more about the Newberg Community Mayor's Prayer Breakfast, visit their Facebook page.If you have questions about the event or would like to attend, please contact Endicottdiana@yahoo.comThis episode is brought to you by The Joyful Roberts Group, a local family-run real estate team led by Daniel Roberts.Support the show

Does it ever feel like you are miles apart as a couple when it comes to leading your blended family?In this episode, we dive into the most common partnership pitfalls that couples face. From feeling unheard and untrusted to navigating misaligned parenting expectations, we unpack the challenges that often create disconnection, stress and conflict. We also share practical tools to shift from frustration to deeper connection, trust, and teamwork.You'll Discover:How assumptions about each other's motives can fuel conflictThe impact of feeling unheard or untrusted in a blended family dynamicPractical strategies to stay connected and solve problems togetherHow to build resiliency and effective communication in your relationshipResources from this Episode:Episode 204. 4 Facets of Stepparenting:  Defining Appropriate Roles and Responsibilities (Part 1)Episode 205.  4 Facets of Parenting:  What Bio-Parents Need to Know to Achieve Best Outcomes (Part 2)Episode 154. What practical and emotional shifts can you expect as you blend your family?Episode 134.  How to Make Good Decisions in Tough Situations and Stay Connected as a CoupleEpisode 59. Why are you stuck in a Parent-Child Allegiance? Episode 160. A 4-Part Framework for Achievable Expectations and How to Live Them OutEpisode 167. Achievable Strategies to Make Your Marriage the Foundation of Your Blended Family Episode 202. How to Break Free from Painful Cycles and Enjoy Deeper Levels of Intimacy [with Ron & Nan Deal]Episode 187. Basics for Blending:  How to Tolerate and Manage Discomfort and DistressEpisode 192. A Simple Process to Navigate Sensitive Conversations About Each Other's KidsEpisode 147. Do sensitive conversations end up creating conflict in your relationship?Episode 203. How to Make Better Decisions and Solve Problems as a United TeamEpisode 79. 4 Conflict Communication Patterns That are Hurtful and Toxic to Your RelationshipEpisode 172. 2 Key Elements to Resolve Your Parenting Style Differences - And Get UnitedEpisode 139. The Most Common, Challenging Pain Point Every Blended Couple Experiences (The Trapped Teammate / Stranded Stranger Dynamic)Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a FREE coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionJoin us on April 5th for Blended & Blessed! Click here: https://www.blendedandblessed.com/

Y'all, it's love month, and we're diving deep into the heart of something that's been on my mind lately - the complicated world of loving your friends. We're not talking about that casual "love ya, buddy" stuff. Nah, we're getting real about those gut-wrenching, secret feelings that can turn a friendship upside down.What's cooking in this episode:Why we're scared to take that leap from friendship to something moreThe hidden relationship you might already be in (and why you're both ignoring it)How to handle those feelings without losing your friendThe real cost of keeping your emotions bottled upPlus, we're serving up some truth about:Why "valuing the friendship" might be holding you backThe difference between wanting to smash and wanting to build a life togetherHow to end your life with zero "what ifs"Why emotional intelligence isn't just about staying in your comfort zoneKick your feet up sit back, relax and Enjoy.

Do you ever drive past a former friend's house and find yourself flooded with memories?Suddenly, you start thinking: what would it be like if you still talked? Maybe it's just a fleeting thought, but maybe this thought really stings. As much as we like to think of certain friendships being “done,” it's never really the case.Today's episode is about the friendship that got away. What causes us to become less close? Why do some friendships stay with us? How do you know if you should keep trying? When should you let it go?There are so many lessons you learn from a friendship, so even if it ended, it's not a failure. It helped you grow into the person you are, and it is going to be worthwhile in the community you are creating and investing in.In this episode you'll hear about:The friendship fade, and why this happens (see my Roots framework): life changes, and responsibilities lead to a driftWhen paths diverge, it requires work to build new friendship roots; for example, when my friends started having kids, we needed to find new ways to spend time togetherHow hard it can be to separate the past from the present and the nostalgia associated with past friendhipsWhat you should ask yourself if you're looking to reconnect with an old friend, and the importance of letting yourself grieve if you decide to let it goResources & LinksSee my Roots framework, and listen to last week's Episode 114, about the friendship guilt spiral, Episode 115, about pet peeves, and Episode 25 about friendship break-ups.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

Many web designers don't want to scale. I get it - because I had that mindset too. I never wanted to be an agency with overhead, payroll, extra stress from managing people, etc.But the good news is, especially nowadays, you can scale a web design business your way. In a low-stress, low-pressure way that works for you no matter where your business is in revenue and profitability.Sandy Burns, a founding member of my community Web Designer Pro is a perfect example of this. She was on the podcast recently sharing her story of passing 10 years in business and how she (reluctantly) HAD to scale because she had become so overwhelmed with projects.We got to hear from her perspective what it was like to scale and how the timing couldn't have been more crucial because shortly after she began to scale and reduce her workload, she was diagnosed with cancer and immediately began a journey of chemo and cancer treatment.That's one angle of Sandy's story but another one is the other side of her scaling journey. Who did she hire? What was it like for them as she began to send more work their way and when Sandy was diagnosed, what was it like taking over projects and speaking directly to her clients?Well for that, I'm excited to introduce you to Alexis. Another founding member of Pro who was on the podcast a ‘little' while ago when we chatted about her first client experience

If offering safety and connection is the antidote to oppositional behavior, what do you do if connection isn't experienced as safe or regulating by your child?In this episode you'll learn:How connection and protection can get tied togetherHow to keep offering connection, even when it's consistently rejected by your childThe science behind why YOU need to be receiving connection - and how you can do that even if you don't have a lot of extra time or supportive people in your lifeResources mentioned in this podcast:Regulated Does Not Equal Calm {Ep 31}Match The Energy, NOT The Dysregulation {Ep 155}Free Resources - robyngobbel.com/freeresourcesRead the full transcript at: RobynGobbel.com/oppostitional3Follow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book*** :::::Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!Just need a little extra help? Head to RobynGobbel.com/FreeResources

Are you a small agency owner wondering how to really stand out?If you've been feeling the pressure of competition and questioning how to unlock new growth opportunities, you're in the right place. In today's episode, I'm unpacking a strategy to transform how you approach growth. The future of small agencies is in building networks, not silos. Specialization and collaborative ecosystems are already opening doors to new opportunities that many small agencies might have thought were out of reach. That's why in this episode, I'm sharing the answers to these three key questions: Why are small agencies better togetherHow choosing collaboration over competition is not just a trend—it's the future.Why the old “competition” mindset is holding you back—and how to shift it for more success If you're of the mindset that other agencies who offer the same services are your competition, it could be limiting your potential. So stick around because if you want smarter ways to grow and shape the success of your agency, this episode will point you in the right direction.Show LinksIf I may suggest a collaborative ecosystem, check out Agency Together – a referral network designed to help busy agency owners get more consistent referrals and connections without wasting time. Don't Forget The Free Agency Together Newsletter.Join hundreds of agency owners receiving insights about growing and leading a small – less than 50 people – mighty agency. Try the free newsletter.Hey thank for hanging out with me at the Small But Mighty Podcast. If you enjoyed this episode it would mean the world to me if you hit the follow or subscribe button in your podcast app and share it with a friend. And I'll see you on the next one. Get the full show notes and more information here: https://audreyjoykwan.com/podcast/ep111Podcast Edits by Lindsay Curtis

Have you ever felt like you're doing everything that professionals tell you to do in your business to make it successful and something just doesn't feel right or isn't clicking?For many of us solopreneurs, we start our own businesses to feel more fulfilled in our careers, but what do you do when that isn't happening?Well, let us ask you this, have you ever considered applying the concept of Human Design to your business?You may not have even heard about this concept, and that will all change in today's episode.We invited Mel McSherry on to help you become the architect of your success. With over 14 years of business experience, Mel helps solopreneurs slash their stress and bring success to life by blending Human Design and traditional business development tools. Mel coaches others on how to connect with what they want and implement their strengths and strategies to be profitable every day - mentally, emotionally, and financially.We discuss: What Human Design is and why it's important for an solopreneur to know their Human DesignHow it can help you be profitable every dayHow Human Design and traditional business development tools actually work togetherHow it helps you discover Your HOW & Get Clarity on Your WHYPlus so much more. This is a truly unique episode. Be sure to tune in!Being a solopreneur is awesome but it's not easy. It's hard to get noticed. Most business advice is for bigger companies, and you're all alone...until now. LifeStarr's SoloSuite Intro gives you free education, community, and tools to build a thriving one-person business.  So, if you are lacking direction, having a hard time generating leads, or are having trouble keeping up with everything you have to do, or even just lonely running a company of one, be sure to check out SoloSuite Intro!Access SoloSuite Intro

Across the world, fans will soon be tuning in at all hours of the day and night to watch the Paris Olympics. In a world where on-demand media streaming is now increasingly the norm, sport is something of a rarity. It's watched live, often with other people. Can something as simple as watching a sporting competition at the same time bring people closer together? In this episode, we explore this question with a Garriy Shteynberg an associate professor of psychology at the University of Tennessee in the US who studies the impact of shared experiences.We're running a listener survey to hear what you think about the podcast. It should take just a few minutes of your time and we'd really appreciate your thoughts. You can fill it in here.This episode was written and produced by Katie Flood with assistance from Mend Mariwany. Eloise Stevens does our sound design, and our theme music is by Neeta Sarl. Gemma Ware is the executive editor. Full credits available here. Subscribe to a free daily newsletter from The Conversation. To support what we do, please consider donating to The Conversation.Further reading and listening:‘Collective mind' bridges societal divides − psychology research explores how watching the same thing can bring people togetherHow to depolarise deeply divided societies – podcastMore coverage of the 2024 Paris Olympics across The Conversation Hosted on Acast. See acast.com/privacy for more information.

Are you ready to make this summer the most unforgettable one yet for you and your teen? In this exciting episode, join Ben as he shares his top tips and strategies for creating a summer filled with laughter, adventure, and bonding experiences that will leave a lasting impact on your teen's life.Discover the power of a fun summer and how it can help your teen build confidence, define their identity, and forge meaningful relationships. From empowering your teen to take charge of their own adventures to stepping out of your comfort zone together, this episode is packed with practical advice and inspiring ideas to make this summer one for the books.In this episode, you'll learn:Why a fun summer is more than just a good time – it's an opportunity for growth and developmentHow to empower your teen to plan their own adventures and take responsibility for their funThe importance of getting out of your comfort zone and exploring new experiences togetherHow to make "Mandatory Family Fun" a regular part of your summer routine (and why it's worth it!)Creative ideas for activities and adventures that will bring your family closer togetherWhether you're a fun-loving parent looking for new ways to connect with your teen or someone who wants to break out of a rut and make this summer unforgettable, this episode has something for you. So grab your sunscreen, pack your sense of adventure and to make this summer the best one yet!Take the free Parent Trap quiz If you have a teen you should take this Parent Trap Quiz .It will help you uncover specific parenting patterns that might be hindering your relationship with your teen. By identifying your Parent Trap, you gain the tools to have better communication, resolve conflicts, and build greater confidence in your parenting decisions. This self-awareness ultimately strengthens your relationship with your teen, which leads to a more open and harmonious connection. This quiz is your gateway to becoming the parent of your dreams and paving the way for a happier and healthier family life.TAKE THE QUIZAlready taken the quiz? Check out my New ABSOLUTELY FREE Audio Course: Parenting from the Inside Out!

How do you see conflict?For me, Jon, until 10 years ago I saw conflict as... something to avoid... a sign that you were angry (or a jerk)... the thing that people with bad relationships didI know, not a super helpful approach (I share my learnings and more here)My guest, Michelle Thompson, reframed how I see conflict - and will for you too.She helped me see conflict is... something to engage in... a sign you care about the person... the thing healthy people do to make things healthyMichelle, Sr. Director of Coaching and Consulting at Concordia-Irvine shares:How conflict done well can actually bond us togetherHow engaging in conflict can increase empathy (MUST hear story!)How to balance relationships and results in tough conversationsWhy conflict is needed to create healthy, high performing teamsCheck out this episode, and confidently engage in the next hard conversation.Find more about Michelle at:Michelle Thompson | michelle.thompson@cui.eduLinkedIn | https://www.linkedin.com/in/growthcoachmichelleConcordia | https://www.cui.edu/------------Order your copy of the book at RedefineYourServantLeadership.com, and don't forget to utilize the additional resources, or purchase access to the Workbook and Coaching Videos.Send your Leadership and Business questions to Jon at podcast@leadwell.com.For more information visit https://leadwell.comThe Leadwell Podcast gives mission-driven leaders principled and practical advice to do just that, lead well.In each episode, your host Jon Kidwell, interviews leaders with great stories, to share strategies that help leaders navigate complex, confusing, and often down-right challenging leadership, personal growth, business, and workplace culture situations.Jon is a nonprofit executive turned coach, speaker, author, and CEO of a leadership development company. In working with nonprofits and businesses, big and small, he realized the unique challenges leaders face when they are committed to keeping the mission and people the top priority. Those leaders' commitment to their principles and the people they lead, plus seeing the need for more leaders who strive to do the right thing, the right way, for the right reasons, is what inspired Jon to start a leadership development company dedicated to the success of mission-driven leaders and their organizati...

Stroll down memory lane with one of Erika's best girlfriends, Leeanna.With past antics and heartfelt moments, they serve up a beautiful chat on maintaining genuine bonds that last through the years. You'll hear about their favorite local eats, what being roommates was like, raising a young family while running a business, and who was Leeanna's prom date that Erika stole on the dancefloor.---------------------------In this episode, we cover the following:A history lesson on how Leeanna and Erika metFunny stories from when they lived togetherHow to maintain strong friendshipsHaving children earlier in lifeOpening and running a sports barHow she juggles having a family and owning a restaurantMaking friends as an adultWho Leeanna's favorite Arnerich isLeeanna and Erika's friendship and their loyalty Leeanna's favorite deli sandwich----------------------------Guest info: Leeanna is one of the owners of Ausiello's. You can learn more and check out their menus at ausiellos5thstreetgrill.com and ausielloshomeslice.com.----------------------------Soar to Cloud WINE when you join the Whiskey & Lace Wine Club. Escape wine fatigue and receive amazing wines delivered to your doorstep, incredible discounts, exciting experiences, and so much more. ----------------------------P.S. Hey, Whiskies! Did you know that there's Whiskey and Lace merch? From cozy crewnecks to hats, tumblers, and surprises coming in every season, there is something for everyone! Click here to buy your made-for-you merch.----------------------------Connect with Whiskey & Lace on Socials Instagram: @WhiskeyAndLaceTikTok: @WhiskeyAndLace Website: WhiskeyAndLaceBlog

Thinking of starting a private practice with a partner? You're going to love this episode of Private Practice Success Stories! I sat down with two students from the Start Your Private Practice program, Jessie Lanford and Josephine Lougee. They are a speech-language pathologist and physical therapist duo with a private practice in Augusta, Georgia. They started their private practice after working together and realizing they had similar goals and wanted more autonomy and work-life balance. In this episode, they talk about building their multidisciplinary practice together, getting referrals through social media and networking, and the importance of creating a caring company culture. Jessie Lanford, PT/DPT, and Josephine Lougee, SLP are the founders of Better Days Therapies of Augusta. Both clinicians have almost 5 years of experience working together in different outpatient pediatric clinics and a local hospital. They decided to start the journey of owning a private practice and just celebrated their 1 year anniversary in their first clinic! Josephine and Jessie have made their dreams a reality and have quickly realized that the sky is the limit when you own a private practice. The foundation for Better Days Therapies not only reflects the morals, values, and ethics of these two clinicians but also offers an encouraging working environment to promote passion and professional growth. Their journey has taught them so much along the way and they are learning new things each and every day. In the beginning, they took the time to establish a team of business professionals to guide them along this journey. As a member of the Start Your Private Practice group, the course gave them the resources and confidence to take the leap into full-time ownership.In Today's Episode, We Discuss:When and why Josie and Jessie decided to start a private practice togetherHow they got their first clients When they decided to go full-time with their practiceWhat it's like to have a partnership in your private practiceThe variety of ages and specialties you can work within your own practiceTheir plans to help educate other SLPs and OTs in the community in the futureHow Jessie and Josie approach marketing their private practice How they help their therapists avoid burnout I hope you loved this episode with Josie and Jessie! I love how they turned their shared vision into a reality to open their own private practice. They are a perfect example of how teamwork can really make the dream work!Want to start a private practice - just like Josie and Jessie - but don't know how?Please visit www.IndependentClinician.com/resources to learn more about our programs.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Check out Josie and Jessie's website: https://www.betterdaystherapies.com/Follow them on Instagram: https://www.instagram.com/betterdaystherapies_augusta/Follow them on Facebook:

In today's episode, I have the honor of hosting Jennifer and Aaron Smith, hosts of the Marriage After God podcast. We dive into the power of prayer -- specifically in marriage. With saying "I do" comes highs and lows in life and in your relationship. One thing that holds true is the power of God that can move in you and through you as a unit when you seek the Lord together. Reasons to Listen In Today:Specific prayers to pray togetherHow to pray for an unbelieving spouseHow prayer fortifies your marriageHow prayer can deepen intimacy together in marriagePractical tools and daily prayers to establish prayer habitsReasoning Through the BibleReasoning Through the Bible is an expository style walk through the BibleListen on: Apple Podcasts SpotifySupport the showInstagramTikTokYouTubePinterestTwitterLemon8 Thank you so much for listening to this episode of Chiseled and Called. Please subscribe, leave a rating/review on Apple Podcasts or Spotify, and be sure to come back soon for more episodes. I hope you have a beautiful, blessed day!