Podcasts about bee the wellness

Play Episode Listen Later Feb 21, 2023 82:17

What if I told you that your dharma is stored in a great cosmic library, along with all that has been and all that will ever be? My previous conversation with Vanessa Lambert (check out Episode 145!) was so enjoyable and inspiration-packed that the topic took on a life of its own and we didn't get to nearly half of the question I'd planned to cover! So, in today's special episode, I ask Vanessa all about her experiences as a teacher of the mysterious Akashic Records. What is this cosmic library, and what does it feel like to access its information? Vanessa shares several mind-blowing realizations she divined from the Records both personally and for her clients. We also discuss what it means to be a lightworker, how to find grounding in your body, and how to be a clear channel for the Divine to work through. Vanessa has been a conduit for group and individual transformation for the past 30 years. As both a coach as well as a retreat facilitator, she offers a more holistic approach to health, fitness and spirituality rooted in her own insatiable pursuit of the World's leading edge of healing modalities, whether they be modern or ancient in origin. Vanessa is the co-founder of Bee The Wellness and founder of Starseed Collective, both of which showcase her unique flavor and ability to cultivate community by creating dynamic, healing containers to facilitate groups and individuals who seek transformative change through holistic means. Vanessa and her husband host an incredible annual Bee Fest event (next scheduled for April 2023!), which YOU are encouraged to join with her gracious discount for Awakening Aphrodite listeners… are you ready for this? If you sign up for Bee-Fest Palmaïa and enter the word “awakening” at checkout, you will receive $500 off this event. It is a 5-day festival created for the spiritual, the seekers, the poets, and the dreamers…. You will bond with other incredible humans who are also ready to alchemize this experience into pure potential! You might even see me there :) TIME STAMPS 0:08:18 Check Out Episode 145! 0:12:44 Vanessa's Journey Into The Akashic Records 0:16:57 Who's Behind the Akashic Records? 0:24:49 Vanessa's Akashic Record Experience 0:33:05 How Can We Access The Akashic Records? 0:37:02 Self Care & Facilitation 0:40:41 Self-Gnosis 0:42:02 Are You Making It Up? (Amy's Story) 0:49:58 Dancing Between The Worlds 0:54:52 Akashic Affirmations 1:08:30 Joining The Light Keepers 1:10:56 Vanessa's Akashic Records Training 1:15:23 How To Find Vanessa's Workshop I hope you enjoyed this one! If so, sharing your kind thoughts & feedback in a review is the ULTIMATE way to support Awakening Aphrodite. You can also jump on Amy's email list and follow her updates at @FitAmyTV. Find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

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149. The Akashic Records Explained: Self-Gnosis, Lightwork and Living Between the Worlds with Vanessa Lambert

Play Episode Listen Later Feb 21, 2023 82:17

What if I told you that your dharma is stored in a great cosmic library, along with all that has been and all that will ever be? My previous conversation with Vanessa Lambert (check out Episode 145!) was so enjoyable and inspiration-packed that the topic took on a life of its own and we didn't get to nearly half of the question I'd planned to cover! So, in today's special episode, I ask Vanessa all about her experiences as a teacher of the mysterious Akashic Records. What is this cosmic library, and what does it feel like to access its information? Vanessa shares several mind-blowing realizations she divined from the Records both personally and for her clients. We also discuss what it means to be a lightworker, how to find grounding in your body, and how to be a clear channel for the Divine to work through. Vanessa has been a conduit for group and individual transformation for the past 30 years. As both a coach as well as a retreat facilitator, she offers a more holistic approach to health, fitness and spirituality rooted in her own insatiable pursuit of the World's leading edge of healing modalities, whether they be modern or ancient in origin. Vanessa is the co-founder of Bee The Wellness and founder of Starseed Collective, both of which showcase her unique flavor and ability to cultivate community by creating dynamic, healing containers to facilitate groups and individuals who seek transformative change through holistic means. Vanessa and her husband host an incredible annual Bee Fest event (next scheduled for April 2023!), which YOU are encouraged to join with her gracious discount for Awakening Aphrodite listeners… are you ready for this? If you sign up for Bee-Fest Palmaïa and enter the word “awakening” at checkout, you will receive $500 off this event. It is a 5-day festival created for the spiritual, the seekers, the poets, and the dreamers…. You will bond with other incredible humans who are also ready to alchemize this experience into pure potential! You might even see me there :) TIME STAMPS 0:08:18 Check Out Episode 145! 0:12:44 Vanessa's Journey Into The Akashic Records 0:16:57 Who's Behind the Akashic Records? 0:24:49 Vanessa's Akashic Record Experience 0:33:05 How Can We Access The Akashic Records? 0:37:02 Self Care & Facilitation 0:40:41 Self-Gnosis 0:42:02 Are You Making It Up? (Amy's Story) 0:49:58 Dancing Between The Worlds 0:54:52 Akashic Affirmations 1:08:30 Joining The Light Keepers 1:10:56 Vanessa's Akashic Records Training 1:15:23 How To Find Vanessa's Workshop I hope you enjoyed this one! If so, sharing your kind thoughts & feedback in a review is the ULTIMATE way to support Awakening Aphrodite. You can also jump on Amy's email list and follow her updates at @FitAmyTV. Find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

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149. The Akashic Records Explained: Self-Gnosis, Lightwork and Living Between the Worlds with Vanessa Lambert

Play Episode Listen Later Feb 21, 2023 82:17

What if I told you that your dharma is stored in a great cosmic library, along with all that has been and all that will ever be? My previous conversation with Vanessa Lambert (check out Episode 145!) was so enjoyable and inspiration-packed that the topic took on a life of its own and we didn't get to nearly half of the question I'd planned to cover! So, in today's special episode, I ask Vanessa all about her experiences as a teacher of the mysterious Akashic Records. What is this cosmic library, and what does it feel like to access its information? Vanessa shares several mind-blowing realizations she divined from the Records both personally and for her clients. We also discuss what it means to be a lightworker, how to find grounding in your body, and how to be a clear channel for the Divine to work through. Vanessa has been a conduit for group and individual transformation for the past 30 years. As both a coach as well as a retreat facilitator, she offers a more holistic approach to health, fitness and spirituality rooted in her own insatiable pursuit of the World's leading edge of healing modalities, whether they be modern or ancient in origin. Vanessa is the co-founder of Bee The Wellness and founder of Starseed Collective, both of which showcase her unique flavor and ability to cultivate community by creating dynamic, healing containers to facilitate groups and individuals who seek transformative change through holistic means. Vanessa and her husband host an incredible annual Bee Fest event (next scheduled for April 2023!), which YOU are encouraged to join with her gracious discount for Awakening Aphrodite listeners… are you ready for this? If you sign up for Bee-Fest Palmaïa and enter the word “awakening” at checkout, you will receive $500 off this event. It is a 5-day festival created for the spiritual, the seekers, the poets, and the dreamers…. You will bond with other incredible humans who are also ready to alchemize this experience into pure potential! You might even see me there :) TIME STAMPS 0:08:18 Check Out Episode 145! 0:12:44 Vanessa's Journey Into The Akashic Records 0:16:57 Who's Behind the Akashic Records? 0:24:49 Vanessa's Akashic Record Experience 0:33:05 How Can We Access The Akashic Records? 0:37:02 Self Care & Facilitation 0:40:41 Self-Gnosis 0:42:02 Are You Making It Up? (Amy's Story) 0:49:58 Dancing Between The Worlds 0:54:52 Akashic Affirmations 1:08:30 Joining The Light Keepers 1:10:56 Vanessa's Akashic Records Training 1:15:23 How To Find Vanessa's Workshop I hope you enjoyed this one! If so, sharing your kind thoughts & feedback in a review is the ULTIMATE way to support Awakening Aphrodite. You can also jump on Amy's email list and follow her updates at @FitAmyTV. Find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

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145. The Game of Life: Exploring Ancient Sound Codes, Conscious Partnership & the Polarities of Inner Projection with Vanessa Lambert

Play Episode Listen Later Jan 31, 2023 105:32

Are you interested enough in yourself to experience your unexplored facets, shadows and soul's yearnings? Today, my guest is Vanessa Lambert. I was referred to Vanessa by a friend of mine, Jared Pickard, whose expertise on regenerative and biodynamic farming is featured on Episode 98. I guess he figured that Vanessa and I might hit it off and wow, he was right! I couldn't believe it. In fact, Vanessa and I had such a great conversation that we both wanted to do another episode together! What a blessing! Please stay tuned for Part II! Vanessa has been a conduit for group and individual transformation for the past 30 years. As both a coach as well as a retreat facilitator, she offers a more holistic approach to health, fitness and spirituality rooted in her own insatiable pursuit of the World's leading edge of healing modalities, whether they be modern or ancient in origin. Her personal interests, and later her professional offerings, expanded to include a wide range of soft-energy, movement, breathwork, and alternative healing arts, including certifications in Spiritual Counseling, Kundalini Yoga, Akashic Reading, Reiki, and Sound Healing. Vanessa is the co-founder of Bee The Wellness and founder of Starseed Collective, both of which showcase her unique flavor and ability to cultivate community by creating dynamic, healing containers to facilitate groups and individuals who seek transformative change through holistic means. Vanessa and her husband host an incredible annual Bee Fest event (next scheduled for April 2023!), which YOU are encouraged to join with her gracious discount for Awakening Aphrodite listeners… are you ready for this? If you sign up for Bee-Fest Palmaïa and enter the word “awakening” at checkout, you will receive $500 off this event. It is a 5-day festival created for the spiritual, the seekers, the poets, and the dreamers…. You will bond with other incredible humans who are also ready to alchemize this experience into pure potential! You might even see me there :) TIME STAMPS 0:12:46 Devotion = Freedom 0:23:50 Are You Interested Enough In Yourself? 0:30:16 The War On Magical Thinking 0:38:20 Conscious Partnership 0:47:31 The Kundalini Mul Mantra 0:54:12 Episode 108 With Ruth Ratliff 0:59:39 Is This My Soul? 1:05:52 Dogma & Sovereignty 1:17:20 Polarities Of The Inner Projection 1:19:46 The Spiritual Teachers Of Money And Time 1:23:40 Incremental Evolution 1:28:40 The Age Of Aquarius 1:33:00 The Akashic Record Timeline 1:37:42 Vanessa's Special Offering Sharing your kind thoughts & feedback in a review is the ULTIMATE way to support Awakening Aphrodite. You can also jump on Amy's email list and follow her updates at @FitAmyTV. Find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

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145. The Game of Life: Exploring Ancient Sound Codes, Conscious Partnership & the Polarities of Inner Projection with Vanessa Lambert

Play Episode Listen Later Jan 31, 2023 105:32

Are you interested enough in yourself to experience your unexplored facets, shadows and soul's yearnings? Today, my guest is Vanessa Lambert. I was referred to Vanessa by a friend of mine, Jared Pickard, whose expertise on regenerative and biodynamic farming is featured on Episode 98. I guess he figured that Vanessa and I might hit it off and wow, he was right! I couldn't believe it. In fact, Vanessa and I had such a great conversation that we both wanted to do another episode together! What a blessing! Please stay tuned for Part II! Vanessa has been a conduit for group and individual transformation for the past 30 years. As both a coach as well as a retreat facilitator, she offers a more holistic approach to health, fitness and spirituality rooted in her own insatiable pursuit of the World's leading edge of healing modalities, whether they be modern or ancient in origin. Her personal interests, and later her professional offerings, expanded to include a wide range of soft-energy, movement, breathwork, and alternative healing arts, including certifications in Spiritual Counseling, Kundalini Yoga, Akashic Reading, Reiki, and Sound Healing. Vanessa is the co-founder of Bee The Wellness and founder of Starseed Collective, both of which showcase her unique flavor and ability to cultivate community by creating dynamic, healing containers to facilitate groups and individuals who seek transformative change through holistic means. Vanessa and her husband host an incredible annual Bee Fest event (next scheduled for April 2023!), which YOU are encouraged to join with her gracious discount for Awakening Aphrodite listeners… are you ready for this? If you sign up for Bee-Fest Palmaïa and enter the word “awakening” at checkout, you will receive $500 off this event. It is a 5-day festival created for the spiritual, the seekers, the poets, and the dreamers…. You will bond with other incredible humans who are also ready to alchemize this experience into pure potential! You might even see me there :) TIME STAMPS 0:12:46 Devotion = Freedom 0:23:50 Are You Interested Enough In Yourself? 0:30:16 The War On Magical Thinking 0:38:20 Conscious Partnership 0:47:31 The Kundalini Mul Mantra 0:54:12 Episode 108 With Ruth Ratliff 0:59:39 Is This My Soul? 1:05:52 Dogma & Sovereignty 1:17:20 Polarities Of The Inner Projection 1:19:46 The Spiritual Teachers Of Money And Time 1:23:40 Incremental Evolution 1:28:40 The Age Of Aquarius 1:33:00 The Akashic Record Timeline 1:37:42 Vanessa's Special Offering Sharing your kind thoughts & feedback in a review is the ULTIMATE way to support Awakening Aphrodite. You can also jump on Amy's email list and follow her updates at @FitAmyTV. Find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

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145. The Game of Life: Exploring Ancient Sound Codes, Conscious Partnership & the Polarities of Inner Projection with Vanessa Lambert

Integrate Yourself Podcast | Integrated Fitness & Nutrition | Healthy Lifestyle & Personal Growth

Play Episode Listen Later Jan 31, 2023 105:32

Are you interested enough in yourself to experience your unexplored facets, shadows and soul's yearnings? Today, my guest is Vanessa Lambert. I was referred to Vanessa by a friend of mine, Jared Pickard, whose expertise on regenerative and biodynamic farming is featured on Episode 98. I guess he figured that Vanessa and I might hit it off and wow, he was right! I couldn't believe it. In fact, Vanessa and I had such a great conversation that we both wanted to do another episode together! What a blessing! Please stay tuned for Part II! Vanessa has been a conduit for group and individual transformation for the past 30 years. As both a coach as well as a retreat facilitator, she offers a more holistic approach to health, fitness and spirituality rooted in her own insatiable pursuit of the World's leading edge of healing modalities, whether they be modern or ancient in origin. Her personal interests, and later her professional offerings, expanded to include a wide range of soft-energy, movement, breathwork, and alternative healing arts, including certifications in Spiritual Counseling, Kundalini Yoga, Akashic Reading, Reiki, and Sound Healing. Vanessa is the co-founder of Bee The Wellness and founder of Starseed Collective, both of which showcase her unique flavor and ability to cultivate community by creating dynamic, healing containers to facilitate groups and individuals who seek transformative change through holistic means. Vanessa and her husband host an incredible annual Bee Fest event (next scheduled for April 2023!), which YOU are encouraged to join with her gracious discount for Awakening Aphrodite listeners… are you ready for this? If you sign up for Bee-Fest Palmaïa and enter the word “awakening” at checkout, you will receive $500 off this event. It is a 5-day festival created for the spiritual, the seekers, the poets, and the dreamers…. You will bond with other incredible humans who are also ready to alchemize this experience into pure potential! You might even see me there :) TIME STAMPS 0:12:46 Devotion = Freedom 0:23:50 Are You Interested Enough In Yourself? 0:30:16 The War On Magical Thinking 0:38:20 Conscious Partnership 0:47:31 The Kundalini Mul Mantra 0:54:12 Episode 108 With Ruth Ratliff 0:59:39 Is This My Soul? 1:05:52 Dogma & Sovereignty 1:17:20 Polarities Of The Inner Projection 1:19:46 The Spiritual Teachers Of Money And Time 1:23:40 Incremental Evolution 1:28:40 The Age Of Aquarius 1:33:00 The Akashic Record Timeline 1:37:42 Vanessa's Special Offering Sharing your kind thoughts & feedback in a review is the ULTIMATE way to support Awakening Aphrodite. You can also jump on Amy's email list and follow her updates at @FitAmyTV. Find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

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EP 163: Vanessa Lambert: Be the role model you've been waiting for

Play Episode Listen Later Jan 8, 2023 70:11

Vanessa is the co-founder of Bee The Wellness and founder of Starseed Collective, both of which showcase her unique flavor and ability to cultivate community by creating dynamic, healing containers to facilitate groups and individuals who seek transformative change through holistic means. For the past 11 years both companies have hosted regular online and in-person gatherings, retreats, workshops, and boutique festivals around the World which showcase Vanessa's vast skills and contagious passion for life. Her mission is to help other heart-centered humans push through personal boundaries and fulfill their unique destiny by identifying and aligning with their Soul Path. In this episode we talk about:- The Bee-Fest event that Vanessa has coming up - Kundalini Yoga as a technology for transformation and Vanessa shares her experience with her teacher, Guru Jagat- The Akashic Records, what they are, and how I work with them, creating peak experiences and for a method of transformation. Connect with Vanessa Here:Bee-Fest: www.beethewellness.com/ Get a $500 discount on your ticket by using the code: PURECourses: https://bit.ly/starseedcollective Instagram: https://www.instagram.com/starseed.collective https://www.instagram.com/beethewellness/Purchase Finally Thriving Here! Get my Finally Thriving book or audiobook.Finally Thriving Program Are you ready to get out of a reactive survival mode and step into your natural state of thriving?Money Bliss with Hanna Bier Discover the powerful results the Money Bliss Method can create in your life.Freedom Builderz Hire the Freedom Builderz Rockstar team to build your online dream into a profitable reality. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot

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99. Living Your Dream and Being in Love With Your Life | Bee The Wellness Festival Panel

The Great Unlearn

Play Episode Listen Later Dec 19, 2022 107:39

Earlier this year my wife, Peyton, was prepping to attend a Bee The Wellness Retreat when she sent a subtle invitation my way—knowing that there were many adventures planned within this retreat that were quite outside of my comfort zone—and spoiler alert, I had the time of my life. It's no secret that I have experimented with many spiritual medicines and retreats, yet this one created space for me to experience one of my most genuine connections to self and others.During the festival, the facilitators held a panel on how they each have created a life that they are in love with and the obstacles that presented themselves along the way. I had the absolute honor of moderating this conversation with Vanessa and Adam Lambert, Samuel J, Ting Ting, Porangui, Ashley Klein, Michael Worry and Erin Claire Jones.*Early Bird Pricing to Bee Fest 2023!*• If you are listening to this episode *before* January 1st, 2023, use code UNLEARN to receive an exclusive early bird of $4700 for your spot at Bee Fest 2023!• If you are listening to this episode *after* January 1st, 2023, use code UNLEARN to receive $500 off of your spot at Bee Fest 2023!We dive into...⟶ What it feels like to live your dream⟶ How to navigate the challenges with transitioning careers, relationships, and versions of self⟶ Ideas for interrupting patterns while in conflict with our romantic partners⟶ Moving through comparison in the professional world⟶ Checking in with ourself often to reevaluate our prioritiesReferenced:Bee The WellnessLook up your human design chartConnect with Vanessa Lambert:Co-founder Bee The WellnessFounder of Starseed CollectiveInstagramConnect with Adam Lambert:Co-founder Bee The WellnessCOO of Starseed CollectiveInstagramConnect with Samuel J:Musician/Composer, Ocean Athlete/ConservationistInstagramConnect with Ting Ting:Founder of GuanJing MethodInstagramConnect with Porangui:Healer, Sonic Alchemist & World Soul multi-instrumentalistInstagramConnect with Ashley Klein:Embodiment GuideInstagramConnect with Michael Worry:Hike For A CureConnect with Erin Claire Jones:Human Design Guide & Leadership CoachInstagramLook up your human design chartConnect with Cal:InstagramFacebookYouTube WebsiteSubscribe to the newsletterThis show is produced by Soulfire Productions

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RHR: The Importance of Connection and Community in a Digital World, with Adam and Vanessa Lambert

Revolution Health Radio

Play Episode Listen Later Apr 1, 2022 55:24 Very Popular

Adam and Vanessa Lambert from Bee The Wellness join Chris Kresser in this episode of Revolution Health Radio to discuss the importance of community and the transformative potential of live events. Adam and Vanessa talk about the roles of celebration, retreat, and leaving room for magic in our lives and how they're applying these philosophies to the Adapt Live event at Snowbird Resort in September. The post RHR: The Importance of Connection and Community in a Digital World, with Adam and Vanessa Lambert appeared first on Chris Kresser.

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Essential crystals to have in your crystal bag with Vanessa Lambert

Play Episode Listen Later Feb 23, 2022 2:57

This is an excerpt taken from our episode: Psychedelics, crystals, starseeds, and Kundalini yoga with Vanessa Lambert. * Please note Vanessa wanted to me to add Citrine to the list of essential crystals. Listen here to the full episode: https://www.podbean.com/media/share/pb-y8sf9-10f19b7 ----more---- If you love crystals, are curious about starseeds or psychedelics, Kundalini yoga, and want to hear about Vanessa's NDE, this episode has got it all! This episode has been sponsored by The Afterlight Institute. Ignite the light, magic and miracles within. The Afterlight Institute is a community of teachers and students seeking to expand their spiritual gifts and inner wisdom on the road to illuminating their forgotten selves. They offer products, resources and experiences aimed at empowering and encouraging the soul within to grow in light and love. If you are a spiritual teacher or practitioner that has been building your skills and knowledge for years and you are ready to share this wisdom with the world, The Afterlight Institute would like you to apply to become a course creator. Apply here: https://bit.ly/37SbfEg Follow the Afterlight Institute Website: https://theafterlightinstitute.com Instagram: https://www.instagram.com/theafterlightinstitute Facebook: https://www.facebook.com/theafterlightinstitute TikTok: https://www.tiktok.com/@theafterlighpodcast YouTube: https://www.youtube.com/channel/UCeJICw-Lu0ORxYWJGT7QTLw Meet Vanessa Vanessa is the founder and CEO of Starseed Collective, a company whose mission is to support medicine women, metaphysical mavens, and conscious creators on their journey to up-leveling their spiritual intelligence and becoming a powerful contribution to the planet. Working with crystals and the Akashic Records has been two of the most supportive practices in her life and Vanessa thrives on supporting others with custom crystal grids that are downloaded directly from the Akashic Field. Over the last two decades, Vanessa has continued to seek out every corner of spiritual technology to help her better navigate her human experience and pay forward the wisdom and knowledge she has gained along the way. From plant medicine ceremonies and peak flow state adventures to becoming a certified Kundalini Yoga teacher and sound healer, Vanessa has relentlessly strived to embody the frequencies that could help her be in deeper service to the planet. Vanessa is also the Ceo and co-founder, alongside her husband of 19 years, of Bee The Wellness, an adventure-based travel company that creates transformational experiences around the globe. They live with their dog Daisy in Jackson Hole, Wyoming where you can often find them leading adventure and spiritual retreats or just out adventuring in the wild themselves. To learn more about Starseed Collective visit https://starseed-collective.com Or to learn more about Bee The Wellness visit https://www.beethewellness.com Meet your host The host of The Afterlight is Lauren Grace For the last 15 years, Lauren has worked in a variety of related fields, including media, sales, events and marketing. "I have been on my spiritual journey for the majority of my life, but quite seriously since 2002. It is a consuming passion for me. I have a background in radio broadcasting and decided to use my skills to develop a podcast. My aim is to provide people with a platform to explore spirituality. The Afterlight podcast features a variety of guests with different views and perspectives.” About the Afterlight Podcast The Afterlight is a Spiritual podcast full of stories and conversations that prove we're never alone. Contact The Afterlight To be a guest, apply here: https://theafterlightinstitute.com/apply-to-be-our-guest/ Email: Hello@Theafterlightinstitute.com Facebook: https://www.facebook.com/WelcometoTheAfterlight Instagram: https://www.instagram.com/the.afterlight/

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How to talk to crystals with Vanessa Lambert

Play Episode Listen Later Jan 24, 2022 2:31

This is an excerpt taken from our episode: Psychedelics, crystals, starseeds, and Kundalini yoga with Vanessa Lambert. Listen here to the full episode: https://www.podbean.com/media/share/pb-y8sf9-10f19b7 ----more---- If you love crystals, are curious about starseeds or psychedelics, Kundalini yoga, and want to hear about Vanessa's NDE, this episode has got it all! This episode has been sponsored by The Afterlight Institute. Ignite the light, magic and miracles within. The Afterlight Institute is a community of teachers and students seeking to expand their spiritual gifts and inner wisdom on the road to illuminating their forgotten selves. They offer products, resources and experiences aimed at empowering and encouraging the soul within to grow in light and love. If you are a spiritual teacher or practitioner that has been building your skills and knowledge for years and you are ready to share this wisdom with the world, The Afterlight Institute would like you to apply to become a course creator. Apply here: https://bit.ly/37SbfEg Follow the Afterlight Institute Website: https://theafterlightinstitute.com Instagram: https://www.instagram.com/theafterlightinstitute Facebook: https://www.facebook.com/theafterlightinstitute TikTok: https://www.tiktok.com/@theafterlighpodcast YouTube: https://www.youtube.com/channel/UCeJICw-Lu0ORxYWJGT7QTLw Meet Vanessa Vanessa is the founder and CEO of Starseed Collective, a company whose mission is to support medicine women, metaphysical mavens, and conscious creators on their journey to up-leveling their spiritual intelligence and becoming a powerful contribution to the planet. Working with crystals and the Akashic Records has been two of the most supportive practices in her life and Vanessa thrives on supporting others with custom crystal grids that are downloaded directly from the Akashic Field. Over the last two decades, Vanessa has continued to seek out every corner of spiritual technology to help her better navigate her human experience and pay forward the wisdom and knowledge she has gained along the way. From plant medicine ceremonies and peak flow state adventures to becoming a certified Kundalini Yoga teacher and sound healer, Vanessa has relentlessly strived to embody the frequencies that could help her be in deeper service to the planet. Vanessa is also the Ceo and co-founder, alongside her husband of 19 years, of Bee The Wellness, an adventure-based travel company that creates transformational experiences around the globe. They live with their dog Daisy in Jackson Hole, Wyoming where you can often find them leading adventure and spiritual retreats or just out adventuring in the wild themselves. To learn more about Starseed Collective visit https://starseed-collective.com Or to learn more about Bee The Wellness visit https://www.beethewellness.com Meet your host The host of The Afterlight is Lauren Grace For the last 15 years, Lauren has worked in a variety of related fields, including media, sales, events and marketing. "I have been on my spiritual journey for the majority of my life, but quite seriously since 2002. It is a consuming passion for me. I have a background in radio broadcasting and decided to use my skills to develop a podcast. My aim is to provide people with a platform to explore spirituality. The Afterlight podcast features a variety of guests with different views and perspectives.” About the Afterlight Podcast The Afterlight is a Spiritual podcast full of stories and conversations that prove we're never alone. Contact The Afterlight To be a guest, apply here: https://theafterlightinstitute.com/apply-to-be-our-guest/ Email: Hello@Theafterlightinstitute.com Facebook: https://www.facebook.com/WelcometoTheAfterlight Instagram: https://www.instagram.com/the.afterlight/

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Non-negotiable spiritual practices with Vanessa Lambert

Play Episode Listen Later Jan 10, 2022 2:25

This is an excerpt taken from our episode: Psychedelics, crystals, starseeds, and Kundalini yoga with Vanessa Lambert. Listen here to the full episode: https://www.podbean.com/media/share/pb-y8sf9-10f19b7 ----more---- If you love crystals, are curious about starseeds or psychedelics, Kundalini yoga, and want to hear about Vanessa's NDE, this episode has got it all! This episode has been sponsored by The Afterlight Institute. Ignite the light, magic and miracles within. The Afterlight Institute is a community of teachers and students seeking to expand their spiritual gifts and inner wisdom on the road to illuminating their forgotten selves. They offer products, resources and experiences aimed at empowering and encouraging the soul within to grow in light and love. If you are a spiritual teacher or practitioner that has been building your skills and knowledge for years and you are ready to share this wisdom with the world, The Afterlight Institute would like you to apply to become a course creator. Apply here: https://bit.ly/37SbfEg Follow the Afterlight Institute Website: https://theafterlightinstitute.com Instagram: https://www.instagram.com/theafterlightinstitute Facebook: https://www.facebook.com/theafterlightinstitute TikTok: https://www.tiktok.com/@theafterlighpodcast YouTube: https://www.youtube.com/channel/UCeJICw-Lu0ORxYWJGT7QTLw Meet Vanessa Vanessa is the founder and CEO of Starseed Collective, a company whose mission is to support medicine women, metaphysical mavens, and conscious creators on their journey to up-leveling their spiritual intelligence and becoming a powerful contribution to the planet. Working with crystals and the Akashic Records has been two of the most supportive practices in her life and Vanessa thrives on supporting others with custom crystal grids that are downloaded directly from the Akashic Field. Over the last two decades, Vanessa has continued to seek out every corner of spiritual technology to help her better navigate her human experience and pay forward the wisdom and knowledge she has gained along the way. From plant medicine ceremonies and peak flow state adventures to becoming a certified Kundalini Yoga teacher and sound healer, Vanessa has relentlessly strived to embody the frequencies that could help her be in deeper service to the planet. Vanessa is also the Ceo and co-founder, alongside her husband of 19 years, of Bee The Wellness, an adventure-based travel company that creates transformational experiences around the globe. They live with their dog Daisy in Jackson Hole, Wyoming where you can often find them leading adventure and spiritual retreats or just out adventuring in the wild themselves. To learn more about Starseed Collective visit https://starseed-collective.com Or to learn more about Bee The Wellness visit https://www.beethewellness.com Meet your host The host of The Afterlight is Lauren Grace For the last 15 years, Lauren has worked in a variety of related fields, including media, sales, events and marketing. "I have been on my spiritual journey for the majority of my life, but quite seriously since 2002. It is a consuming passion for me. I have a background in radio broadcasting and decided to use my skills to develop a podcast. My aim is to provide people with a platform to explore spirituality. The Afterlight podcast features a variety of guests with different views and perspectives.” About the Afterlight Podcast The Afterlight is a Spiritual podcast full of stories and conversations that prove we're never alone. Contact The Afterlight To be a guest, apply here: https://theafterlightinstitute.com/apply-to-be-our-guest/ Email: Hello@Theafterlightinstitute.com Facebook: https://www.facebook.com/WelcometoTheAfterlight Instagram: https://www.instagram.com/the.afterlight/

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A practice on tuning your lower chakra system with Vanessa Lambert

Play Episode Listen Later Dec 17, 2021 4:08

This is an excerpt taken from our episode: Psychedelics, crystals, starseeds, and Kundalini yoga with Vanessa Lambert. Listen here to the full episode: https://www.podbean.com/media/share/pb-y8sf9-10f19b7 ----more---- If you love crystals, are curious about starseeds or psychedelics, Kundalini yoga, and want to hear about Vanessa's NDE, this episode has got it all! This episode has been sponsored by The Afterlight Institute. Ignite the light, magic and miracles within. The Afterlight Institute is a community of teachers and students seeking to expand their spiritual gifts and inner wisdom on the road to illuminating their forgotten selves. They offer products, resources and experiences aimed at empowering and encouraging the soul within to grow in light and love. If you are a spiritual teacher or practitioner that has been building your skills and knowledge for years and you are ready to share this wisdom with the world, The Afterlight Institute would like you to apply to become a course creator. Apply here: https://bit.ly/37SbfEg Follow the Afterlight Institute Website: https://theafterlightinstitute.com Instagram: https://www.instagram.com/theafterlightinstitute Facebook: https://www.facebook.com/theafterlightinstitute TikTok: https://www.tiktok.com/@theafterlighpodcast YouTube: https://www.youtube.com/channel/UCeJICw-Lu0ORxYWJGT7QTLw Meet Vanessa Vanessa is the founder and CEO of Starseed Collective, a company whose mission is to support medicine women, metaphysical mavens, and conscious creators on their journey to up-leveling their spiritual intelligence and becoming a powerful contribution to the planet. Working with crystals and the Akashic Records has been two of the most supportive practices in her life and Vanessa thrives on supporting others with custom crystal grids that are downloaded directly from the Akashic Field. Over the last two decades, Vanessa has continued to seek out every corner of spiritual technology to help her better navigate her human experience and pay forward the wisdom and knowledge she has gained along the way. From plant medicine ceremonies and peak flow state adventures to becoming a certified Kundalini Yoga teacher and sound healer, Vanessa has relentlessly strived to embody the frequencies that could help her be in deeper service to the planet. Vanessa is also the Ceo and co-founder, alongside her husband of 19 years, of Bee The Wellness, an adventure-based travel company that creates transformational experiences around the globe. They live with their dog Daisy in Jackson Hole, Wyoming where you can often find them leading adventure and spiritual retreats or just out adventuring in the wild themselves. To learn more about Starseed Collective visit https://starseed-collective.com Or to learn more about Bee The Wellness visit https://www.beethewellness.com Meet your host The host of The Afterlight is Lauren Grace For the last 15 years, Lauren has worked in a variety of related fields, including media, sales, events and marketing. "I have been on my spiritual journey for the majority of my life, but quite seriously since 2002. It is a consuming passion for me. I have a background in radio broadcasting and decided to use my skills to develop a podcast. My aim is to provide people with a platform to explore spirituality. The Afterlight podcast features a variety of guests with different views and perspectives.” About the Afterlight Podcast The Afterlight is a Spiritual podcast full of stories and conversations that prove we're never alone. Contact The Afterlight To be a guest, apply here: https://theafterlightinstitute.com/apply-to-be-our-guest/ Email: Hello@Theafterlightinstitute.com Facebook: https://www.facebook.com/WelcometoTheAfterlight Instagram: https://www.instagram.com/the.afterlight/

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What it means when a crystal breaks with Vanessa Lambert

Play Episode Listen Later Nov 24, 2021 1:57

This is an excerpt taken from our episode: Psychedelics, crystals, starseeds, and Kundalini yoga with Vanessa Lambert. Listen here to the full episode: https://www.podbean.com/media/share/pb-y8sf9-10f19b7 ----more---- If you love crystals, are curious about starseeds or psychedelics, Kundalini yoga, and want to hear about Vanessa's NDE, this episode has got it all! This episode has been sponsored by The Afterlight Institute. Ignite the light, magic and miracles within. The Afterlight Institute is a community of teachers and students seeking to expand their spiritual gifts and inner wisdom on the road to illuminating their forgotten selves. They offer products, resources and experiences aimed at empowering and encouraging the soul within to grow in light and love. If you are a spiritual teacher or practitioner that has been building your skills and knowledge for years and you are ready to share this wisdom with the world, The Afterlight Institute would like you to apply to become a course creator. Apply here: https://bit.ly/37SbfEg Follow the Afterlight Institute Website: https://theafterlightinstitute.com Instagram: https://www.instagram.com/theafterlightinstitute Facebook: https://www.facebook.com/theafterlightinstitute TikTok: https://www.tiktok.com/@theafterlighpodcast YouTube: https://www.youtube.com/channel/UCeJICw-Lu0ORxYWJGT7QTLw Meet Vanessa Vanessa is the founder and CEO of Starseed Collective, a company whose mission is to support medicine women, metaphysical mavens, and conscious creators on their journey to up-leveling their spiritual intelligence and becoming a powerful contribution to the planet. Working with crystals and the Akashic Records has been two of the most supportive practices in her life and Vanessa thrives on supporting others with custom crystal grids that are downloaded directly from the Akashic Field. Over the last two decades, Vanessa has continued to seek out every corner of spiritual technology to help her better navigate her human experience and pay forward the wisdom and knowledge she has gained along the way. From plant medicine ceremonies and peak flow state adventures to becoming a certified Kundalini Yoga teacher and sound healer, Vanessa has relentlessly strived to embody the frequencies that could help her be in deeper service to the planet. Vanessa is also the Ceo and co-founder, alongside her husband of 19 years, of Bee The Wellness, an adventure-based travel company that creates transformational experiences around the globe. They live with their dog Daisy in Jackson Hole, Wyoming where you can often find them leading adventure and spiritual retreats or just out adventuring in the wild themselves. To learn more about Starseed Collective visit https://starseed-collective.com Or to learn more about Bee The Wellness visit https://www.beethewellness.com Meet your host The host of The Afterlight is Lauren Grace For the last 15 years, Lauren has worked in a variety of related fields, including media, sales, events and marketing. "I have been on my spiritual journey for the majority of my life, but quite seriously since 2002. It is a consuming passion for me. I have a background in radio broadcasting and decided to use my skills to develop a podcast. My aim is to provide people with a platform to explore spirituality. The Afterlight podcast features a variety of guests with different views and perspectives.” About the Afterlight Podcast The Afterlight is a Spiritual podcast full of stories and conversations that prove we're never alone. Contact The Afterlight To be a guest, apply here: https://theafterlightinstitute.com/apply-to-be-our-guest/ Email: Hello@Theafterlightinstitute.com Facebook: https://www.facebook.com/WelcometoTheAfterlight Instagram: https://www.instagram.com/the.afterlight/

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Plant medicine and psychedelics with Vanessa Lambert

Play Episode Listen Later Nov 20, 2021 3:39

This is an excerpt taken from our episode: Psychedelics, crystals, starseeds, and Kundalini yoga with Vanessa Lambert. Listen here to the full episode: https://www.podbean.com/media/share/pb-y8sf9-10f19b7 ----more---- If you love crystals, are curious about starseeds or psychedelics, Kundalini yoga, and want to hear about Vanessa's NDE, this episode has got it all! This episode has been sponsored by The Afterlight Institute. Ignite the light, magic and miracles within. The Afterlight Institute is a community of teachers and students seeking to expand their spiritual gifts and inner wisdom on the road to illuminating their forgotten selves. They offer products, resources and experiences aimed at empowering and encouraging the soul within to grow in light and love. If you are a spiritual teacher or practitioner that has been building your skills and knowledge for years and you are ready to share this wisdom with the world, The Afterlight Institute would like you to apply to become a course creator. Apply here: https://bit.ly/37SbfEg Follow the Afterlight Institute Website: https://theafterlightinstitute.com Instagram: https://www.instagram.com/theafterlightinstitute Facebook: https://www.facebook.com/theafterlightinstitute TikTok: https://www.tiktok.com/@theafterlighpodcast YouTube: https://www.youtube.com/channel/UCeJICw-Lu0ORxYWJGT7QTLw Meet Vanessa Vanessa is the founder and CEO of Starseed Collective, a company whose mission is to support medicine women, metaphysical mavens, and conscious creators on their journey to up-leveling their spiritual intelligence and becoming a powerful contribution to the planet. Working with crystals and the Akashic Records has been two of the most supportive practices in her life and Vanessa thrives on supporting others with custom crystal grids that are downloaded directly from the Akashic Field. Over the last two decades, Vanessa has continued to seek out every corner of spiritual technology to help her better navigate her human experience and pay forward the wisdom and knowledge she has gained along the way. From plant medicine ceremonies and peak flow state adventures to becoming a certified Kundalini Yoga teacher and sound healer, Vanessa has relentlessly strived to embody the frequencies that could help her be in deeper service to the planet. Vanessa is also the Ceo and co-founder, alongside her husband of 19 years, of Bee The Wellness, an adventure-based travel company that creates transformational experiences around the globe. They live with their dog Daisy in Jackson Hole, Wyoming where you can often find them leading adventure and spiritual retreats or just out adventuring in the wild themselves. To learn more about Starseed Collective visit https://starseed-collective.com Or to learn more about Bee The Wellness visit https://www.beethewellness.com Meet your host The host of The Afterlight is Lauren Grace For the last 15 years, Lauren has worked in a variety of related fields, including media, sales, events and marketing. "I have been on my spiritual journey for the majority of my life, but quite seriously since 2002. It is a consuming passion for me. I have a background in radio broadcasting and decided to use my skills to develop a podcast. My aim is to provide people with a platform to explore spirituality. The Afterlight podcast features a variety of guests with different views and perspectives.” About the Afterlight Podcast The Afterlight is a Spiritual podcast full of stories and conversations that prove we're never alone. Contact The Afterlight To be a guest, apply here: https://theafterlightinstitute.com/apply-to-be-our-guest/ Email: Hello@Theafterlightinstitute.com Facebook: https://www.facebook.com/WelcometoTheAfterlight Instagram: https://www.instagram.com/the.afterlight/

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Psychedelics, crystals, starseeds, and Kundalini yoga with Vanessa Lambert.

Play Episode Listen Later Nov 18, 2021 53:24

Psychedelics, crystals, starseeds and Kundalini yoga with Vanessa Lambert. If you love crystals, are curious about starseeds or psychedelics, Kundalini yoga, and want to hear about Vanessa's NDE, this episode has got it all! ----more---- This episode has been sponsored by The Afterlight Institute. Ignite the light, magic and miracles within. The Afterlight Institute is a community of teachers and students seeking to expand their spiritual gifts and inner wisdom on the road to illuminating their forgotten selves. They offer products, resources and experiences aimed at empowering and encouraging the soul within to grow in light and love. If you are a spiritual teacher or practitioner that has been building your skills and knowledge for years and you are ready to share this wisdom with the world, The Afterlight Institute would like you to apply to become a course creator. Apply here: https://bit.ly/37SbfEg Follow the Afterlight Institute Website: https://theafterlightinstitute.com Instagram: https://www.instagram.com/theafterlightinstitute Facebook: https://www.facebook.com/theafterlightinstitute TikTok: https://www.tiktok.com/@theafterlighpodcast YouTube: https://www.youtube.com/channel/UCeJICw-Lu0ORxYWJGT7QTLw Meet Vanessa Vanessa is the founder and CEO of Starseed Collective, a company whose mission is to support medicine women, metaphysical mavens, and conscious creators on their journey to up-leveling their spiritual intelligence and becoming a powerful contribution to the planet. Working with crystals and the Akashic Records has been two of the most supportive practices in her life and Vanessa thrives on supporting others with custom crystal grids that are downloaded directly from the Akashic Field. Over the last two decades, Vanessa has continued to seek out every corner of spiritual technology to help her better navigate her human experience and pay forward the wisdom and knowledge she has gained along the way. From plant medicine ceremonies and peak flow state adventures to becoming a certified Kundalini Yoga teacher and sound healer, Vanessa has relentlessly strived to embody the frequencies that could help her be in deeper service to the planet. Vanessa is also the Ceo and co-founder, alongside her husband of 19 years, of Bee The Wellness, an adventure-based travel company that creates transformational experiences around the globe. They live with their dog Daisy in Jackson Hole, Wyoming where you can often find them leading adventure and spiritual retreats or just out adventuring in the wild themselves. To learn more about Starseed Collective visit https://starseed-collective.com Or to learn more about Bee The Wellness visit https://www.beethewellness.com Meet your host The host of The Afterlight is Lauren Grace For the last 15 years, Lauren has worked in a variety of related fields, including media, sales, events and marketing. "I have been on my spiritual journey for the majority of my life, but quite seriously since 2002. It is a consuming passion for me. I have a background in radio broadcasting and decided to use my skills to develop a podcast. My aim is to provide people with a platform to explore spirituality. The Afterlight podcast features a variety of guests with different views and perspectives.” About the Afterlight Podcast The Afterlight is a Spiritual podcast full of stories and conversations that prove we're never alone. Contact The Afterlight To be a guest, apply here: https://theafterlightinstitute.com/apply-to-be-our-guest/ Email: Hello@Theafterlightinstitute.com Facebook: https://www.facebook.com/WelcometoTheAfterlight Instagram: https://www.instagram.com/the.afterlight/

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Kundalini, Crystals & Akashic with Vanessa Lambert

Soul and Magic

Play Episode Play 22 sec Highlight Listen Later Sep 26, 2021 53:28

Crystals on the Couch with Vanessa Lambert Vanessa Lambert shares her soul journey with us today into kundalini yoga, crystals and the akashic records, for our Crystals on the Couch segment. Mel and Vanessa talk about how you can connect in with the beautiful Kundalini Yoga and Akashic Records energy. And how you can join the community of kundalini yoga. Vanessa also talks about her experiences with Guru Jagat and her experience with the connection into the Akashic Field. As well as the benefits of having a spiritual practice.- What to expect on your journey into Kundalini Yoga and Vanessa shares her story being a student of Guru Jagat - How you can join a beautiful radiant worldwide community by starting your own Kundalini yoga practice- How to overcome your own fears when starting kundalini and how you can find your own kundalini yoga teacher- How Kundalini yoga directly connects in with the Akashic Field - What is the Akashic Records- Higher consciousness and awakenings- Soul Journeys Connect with Vanessa, buy crystals or join one of her upcoming courses@starseed.collective and @beethewellnessTo learn more about Starseed Collective visit https://starseed-collective.com/Or to learn more about Bee The Wellness visit https://www.beethewellness.com/

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Vanessa Lambert

The Kate & Mike Show: Life, Love, and Business

Play Episode Listen Later May 17, 2021 43:08

Elle Russ chats with Vanessa Lambert - a champion of movement and mindfulness. Vanessa co-founded Bee The Wellness in 2012 with her husband, Adam to activate a meaningful life full of connection, wellness, and adventure. By helping clients gain mastery over their physiology and mindset through coaching, courses, and retreats, Vanessa is living her purpose and thriving in her zone of genius. She honed her physical prowess under the tutelage of celebrated ancestral health pioneers, Robb Wolf and Mark Sisson, and sharpened her mental mastery in 2008 by becoming a Certified Spiritual Counselor. She is a certified Kundalini Yoga instructor and Akashic Records Intuitive Reader & teacher. Vanessa fuses her distinguished knowledge of health, diet, and fitness, with her expertise in spiritual life mastery for a 360-degree experience in holistic life coaching. Vanessa is the chief curator of award-winning Bee The Wellness events and retreats. Built to expand people’s lives, she designs amazing adventures that aspire to level up the human experience in the physical, emotional, and spiritual arenas while facilitating community and connection between other wellness warriors. She has coached over 4000 remote clients under Bee The Wellness and the Primal Blueprint, and hundreds of seminar and retreat guests at world-famous PrimalCon events, Paleo f(x), and Bee The Wellness adventures. Using an inside-out approach to transformation, Vanessa has developed acclaimed Bee The Wellness mindfulness programs, such as the Authentic Self Life Mastery Program and mastermind for its graduates, and the 21-Day Meditation Challenge—which includes all original written and recorded meditations backed by binaural beats, a synthesis of Vanessa’s musical background and mindfulness training. Vanessa has recently launched Starseed Collective where she is focused on helping medicine women step deeper into their path as healers and intuitives. Connect with Vanessa on Instagram

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S.2, EP.39 - EMBRACING ADVENTURE AND COMMUNITY WITH ADAM AND VANESSA LAMBERT

Move Wild Podcast

Play Episode Listen Later Sep 14, 2020 41:06

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey! About today’s show: Today I am sharing a conversation I recorded with Adam and Vanessa Lambert of Bee the Wellness Adam and Vanessa are the co-creators of Bee The Wellness; an innovative coaching company focused on Body Mind and Experience. Known for their award-winning retreats, The Lambert's are committed to helping people experience the transformative power of adventure at their highly curated events hosted all around the world. Committed to creating a powerful community, Adam and Vanessa invite you to join their tribe (or "hive") where total inclusion, love, and fun reign supreme. Links to connect with Adam and Vanessa: Website - https://www.beethewellness.com Instagram - @beethewellness Follow me and get in touch with me on Instagram, @move_wild, to stay up to date and stay inspired to keep connecting to your true nature! For more on what I offer and upcoming events I will be running, head over to my website www.movewildcollective.com. Always feel free to reach out with questions, suggestions for podcasts, feedback, collaborations, ideas etc. I’m always happy to connect :) Alright, thanks for tuning in, I’ll catch ya next episode, and as always, get outside, grow strong and Move Wild!

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A guest on Bee The Wellness, tune in to an intimate and real discussion with Dr. Cook on the topic of PTSD

The BioReset™ Podcast

Play Episode Listen Later Jul 10, 2020 57:43

Did you know that post-traumatic stress disorder occurs in more than three times as many physicians than in the general adult population, but certain physicians are more at risk?Tune in as Dr. Cook “sits” with Vanessa and Adam from Bee The Wellness and shares how his personal experience as an anesthesiologist and 15 years of studying integrative medicine has helped him evolve his practice to treat PTSD. “I think probably many anesthesiologists end up with low PTSD as a side effect of their profession, and I believe my profession oriented me toward this path and has taught me all of the skills I now use to help people get better.”This episode shares how Ketamine & other PTSD treatments offered at BioReset Medical, are transforming patients to live a better, more resilient, wiser and more positive life.

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Unconventional Marriage: Making Our Own Rules with Adam + Vanessa Lambert

OK, Babe.

Play Episode Listen Later Jun 10, 2020 77:18

Adam and Vanessa Lambert, creators of Bee The Wellness ( https://www.beethewellness.com/ ) , join K+C to talk about how they’ve navigated their relationship by dropping the preconceived notions of who you should be in marriage. From communication and conflict to plant medicine and Burning Man, this is an insightfully fun conversation you don’t want to miss! In this episode of OK, Babe: * How choices we make in conflict can improve communication + relationships * Creating space to explore your “low vibe” emotions vs. feeling shame * How to navigate not taking things personally + being willing to apologize * Balancing your spiritual practices with the playfulness of living * Being deeply available to the experience of sex * Fully expressing yourself in experiences like Burning Man This show is supported by : * BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/okbabe ( http://trybetterhelp.com/okbabe ) and receive 10% off your first month. * BLUblox | Head over to blublox.com/babe ( https://www.blublox.com/pages/babe ) for 15% off your pair of BLUblox glasses. * ClearStem | Visit clearstemskincare.com/ ( https://clearstemskincare.com/ ) and enter code BABE at checkout for $10 off of product orders. For 15% off of their Ditch Your Acne course, visit clearstem-skincare.mykajabi.com/custom-homepage ( https://clearstem-skincare.mykajabi.com/custom-homepage ) and use code BABE Follow Adam + Vanessa: * IG: @beethewellness ( https://www.instagram.com/beethewellness/?hl=en ) * Website: beethewellness.com ( https://www.beethewellness.com/ ) * Podcast: Bee The Wellness ( https://podcasts.apple.com/us/podcast/bee-the-wellness-podcast/id964628939 ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

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Episode 164: How To Care For Yourself as a Leader with Vanessa and Adam Lambert of Bee the Wellness

Play Episode Listen Later Dec 17, 2019 59:44

You're out there serving your people (your clients, community, kids, family, etc.) and making sure they're living their best lives...but there's also you. How are you taking care of you? One of my favorite things to learn about leaders is how they take care of themselves because I get inspired with new ideas to enhance my own wellbeing, capacity, and performance. This week on the podcast, we have the extremely good-looking and insightful husband and wife team behind the fitness and adventure brand Bee The Wellness, Vanessa and Adam Lambert. I was on their podcast over the summer, and I resonated with them so much that I invited them on for a conversation with Mike and me. During this episode we covered: • The super-weird wellness trick that has Adam feeling way better than before • How their background as firefighters has helped them dial their business in • Their best techniques for getting ahead of the content machine that online business can become • How their business model is actually one of the ways they take care of themselves • How they use plant medicine to move through their blocks And so much more! Identifying our non-negotiables for taking care of ourselves is so critical not only to our wellbeing, but that of our clients, our family, and our whole community. I know I'm not the first person to say this to you, but I hope that if you're not caring for yourself right now that this might be the time that it actually sinks in. You matter. Your wellness matters. Your body matters. Your emotional landscape matters. Your mental health matters. As we near the closing of this year, know this: There is nothing worth investing in more than yourself because your wellbeing magnifies your impact in a way that's not possible when you're not nourished. I'd love to know what you learned and what inspired you during the Vanessa and Adam episode and/or what your insights or questions are around caring for yourself as a leader. You can get your own copy of Do Less and still receive incredible bonuses at http://katenorthrup.com/book! Kate wants to hear from you, and you can post about your #DoLess experiences on Instagram, DM her (@katenorthrup) or email info@katenorthrup.com. Would you, or a company you know, be a good fit to sponsor The Kate & Mike Show? If so, let's talk! You can email mike@mikejwatts.com regarding current sponsorship opportunities. Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast.

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Ep:188 Checking In | Adam and Vanessa

Bee The Wellness Podcast

Play Episode Listen Later Nov 10, 2019 46:17

In this episode, Adam and Vanessa get you caught up on all the things going on in and around Bee The Wellness. Learn more! ===>>> Peru Adventure Retreat ===>>> New Zealand Adventure Retreat

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052: Adam & Vanessa Lambert: How to Live a Bad @$$ Life! Part 2.

K8 4 Wellness Podcast

Play Episode Listen Later Jul 21, 2019 36:09

Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live… well, a badass life! All while creating a loving, supportive community centered on the core values of total inclusion, fun, and innovation. For all social media, retreats and website: Bee The Wellness July 22nd, 2019 at 2pm Pacific Time FaceBook Live with Adam! Covering nutrition and how to solve the problems for yourself! https://www.facebook.com/beethewellness/videos/2454371318183866/

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051: Adam & Vanessa Lambert: How to live a Bad @$$ Life! Part 1.

K8 4 Wellness Podcast

Play Episode Listen Later Jul 19, 2019 32:11

Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live… well, a badass life! All while creating a loving, supportive community centered on the core values of total inclusion, fun, and innovation. For all social media, retreats and website: Bee The Wellness July 22nd, 2019 at 2pm Pacific Time FaceBook Live with Adam! Covering nutrition and how to solve the problems for yourself!

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280 Vanessa Lambert: How To Find Your Authentic Self

Wellness Force Radio

Play Episode Listen Later Jun 21, 2019 84:40

Authenticity lies in the seed of your soul. When you explore your authenticity, you will be aligned and feel at home with yourself. By being authentically you, you will no longer be fighting your thoughts, you will feel comfortable in your own skin, and life isn't confusing or confronting anymore. - Vanessa Lambert What specific tools, guides, and practices can bring you back home to your authentic self? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well. JOIN THE FACEBOOK GROUP | *REVIEW Wellness Force Radio Episode 280 Co-Founder of Bee The Wellness, Personal Coach, and Co-Host of the Bee The Wellness Podcast, Vanessa Lambert, shares her own inner struggles to be herself, how to get back in alignment with your soul contract, what you will learn in her Authentic Self Program, and why we sometimes find it difficult to process, experience, and let go of our emotions. Discover how to break old habits and create easy pathways that will lead you to be the person you are meant to be. Bee The Wellness Authentic Self Program Vanessa and her husband Adam at BeeTheWellness run amazing coaching programs including Vanessa’s Life Mastery program Authentic Self, as well as badass retreats all around the world! Join them for an epic adventure in Peru, Costa Rica or you can join their group at Rythmia this December with special guest Graham Hancock. Vanessa will be running a special edition of her Authentic Self program to support this groups trip to Rythmia and you can get $200 off **by using code Authentic200** **Class starts Monday so the time to join is now! To learn more about this amazing opportunity, click here! Listen To Episode 280 As Vanessa Lambert Uncovers: The importance of having as much fun as you can in life to lighten stressful emotions. How doing an internship at the Berkeley Psychic Institute changed her life as she learned how to help others discover their own intuition, reveal their deepest power, and understand how to work with the energy around them. What made her and Adam feel truly called to coach people in one-on-one sessions and retreats. The soul contract and free will of choice that we all have to create whatever experiences we want in life. How a near-death experience allowed her to reemerge with her soul and stay on the path she was meant to follow for Bee The Wellness. Who her Authentic Self Program is for and how it's broken down into three modules over 9 months. The importance of really investing yourself and committing to doing the inner work for long periods of time rather than just relying on a quick fix to get you there. Her own inner work process including letting go of the past, negative thoughts, struggles, and toxic emotions. Why we struggle so much with the process of feeling our emotions, experiencing them, and finally letting them go. Her experience with plant medicine and how it has helped her surrender her struggles and emotions in order to connect to something bigger than herself. Learn More Why the plant medicine experience begins as soon as people feel called and have decided to take part in a future ceremony. The fact that plant medicines and psychedelics have come so far in helping people heal and yet this concept is still so new for the American society. How the brain is naturally wired to have a neural network that was established when we were in our mid to late teens and how you can differentiate yourself from who you were then to who you are now. Why experiencing HALT - Hungry, Lonely, Angry, Tired will keep us from moving forward and letting go of old thoughts, struggles, and emotions. The power of getting a good night's sleep to help you show up strong in the world the next day. What helped her realize she needed to hit the pause button and incorporate more stillness in her life. How you can create and cultivate stillness in just a single breath when you have a busy schedule to keep up with. Why getting into your body and moving when you're in a shame spiral can be extremely beneficial to take action and move forward from negative thoughts. Her own experiences with low-frequency vibrations including shame. Power Quotes From The Show "Exploring your authenticity is how you get into alignment and to another place where you're at home with yourself. When you are authentically you, you are not constantly fighting yourself anymore." - Vanessa Lambert Accepting Your Unique Self "I was fighting this idea of who I should be rather than who I really am. I was fighting the vision of who I thought I was supposed to become, the world I was supposed to live in, and what I was supposed to represent rather than just being me. A lot of us are going through that same struggle of having a duality of which version is really us and which version are we going to commit to being." - Vanessa Lambert A Commitment For Positive Change "We're all super addicted to quick fixes but to make real change, you have to commit to the process, practice, and follow it for a while. This isn't just a 21-day fix, this is about really digging deep to uncover your authentic self." - Vanessa Lambert Love Is The Answer "Love is the answer. At the end of the day, we get to reconnect with love in whatever way that helps us have deeper respect, a better relationship, and hone our skill with love because it is a skill. Love is granted to everyone but we don't necessarily feel that way about it all the time and it really is a skill to understand how to cultivate it, express it, and work with the pattern of love in our lives. For me, being a human and being in the human experience is really about understanding how to come into oneness with love." - Vanessa Lambert Your Soul Contract "Your soul has a contract with what it wants to work on within this lifetime and you're definitely put into a path of opportunity to explore the things that will give your soul a deeper and richer experience of itself but I think it all comes back to love. It seems so simple and easy but that's it; it all comes back to that essence of love." - Vanessa Lambert Links From Today's Show Organifi OURA Berkeley Psychic Institute Mark Victor Hansen Zig Ziglar Katie Cordoza Glen Cordoza Be Here Now by Ram Dass Rythmia Graham Hancock Awakened Futures Summit 2019 Tim Chang Mikey Seigel It Starts With Food by Melissa and Dallas Hartwig Letting Go: The Pathway of Surrender by Dr. David R. Hawkins Dr. Joe Dispenza 103 Robb Wolf 112 Mark Sisson 185 Gerry Powell 209 Jamie Wheal 269 Gerry Powell & Jay Brown Wellness Force Community Bee The Wellness Podcast Authentic Self Program Bee The Wellness Facebook Instagram YouTube Vanessa Lambert Twitter Instagram About Vanessa Lambert A health and fitness enthusiast since childhood, Vanessa Lambert came into coaching quite accidentally. As a promising young gymnast, her coach asked if she would instruct the introductory classes at her gym. Her natural love of the movement was only deepened by sharing it with others. There began her basis of learning to coach and her understanding of the unique importance of the teacher-student relationship. No stranger to competitive sport, Vanessa played soccer, basketball, swam competitively, and was also co-captain of her cheerleading squad. A Natural Coach In her early 20’s she moved to Maui to improve her surfing practice and became one of the first female surf instructors in the Hawaiian islands and a true force in the water. She and Adam were also an integral part of the CrossFit NorCal team that took third place in the affiliate games in 2009. Throughout her life, she continued to evolve her diet in order to better fuel her performance and her busy schedule. In fact, Vanessa had already embraced the Paleo diet when she began training with Robb Wolf as a client. She had seen the dramatic benefits of doing so and was delighted to find out that not only did her coach agree, but he was one of the thought leaders on the subject. The Start of Bee The Wellness It would be her years at Norcal Strength and Conditioning training under the tutelage of Robb and his wife Nicki, that her ancestral wellness practice would deepen. After relocating to Los Angeles to pursue her music career, Vanessa was introduced to Mark Sisson. Working closely with Mark at the Primal Blueprint headquarters over the last four years, Vanessa developed the personal coaching program, Primal’s luxury retreat vacations, and has become a staple at the PrimalCon events where she and Adam coach the fundamentals of weightlifting and gymnastics. Vanessa feels truly blessed for having worked with the best and the brightest in the ancestral health world. This experience is what motivated her to co-create the Bee The Wellness program with her husband Adam. These days, her focus is to help as many people as possible become the very best version of themselves. Bee The Wellness Meditation Challenge Featuring Vanessa Lambert Click here to download theBee The Wellness Meditation Challenge Featuring Vanessa Lambert At Bee The Wellness we believe that, as part of a holistic wellness plan, we should integrate and expand our mindfulness practice. We have created the Bee The Wellness Meditation Challenge as a stand-alone program or complement to our Unveil Your Wellness Personal Paleo Lifestyle Coaching. Join Vanessa Lambert as she takes you on a journey of daily guided meditations. Each day you will explore a new theme like love, friendship, or healing. Integrate mindfulness work as a part of your wellness practice and cultivate a picture of limitless love, abundance, and infinite success. Included is the entire first volume of guided meditations written and performed by Vanessa “Nesta!” Lambert Progressive Relaxation, Healing Breath Work, Releasing Stuck Energy, Total Relaxation, Vulnerability, Habits, Decisions, Gratitude, Forgiveness, I Am As I Think, Distraction Energy, Chakra Tuning, Spinal Expansion, Friendship & Intimacy, Humor, Nourishment, Money, Love, Peace, Change Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies 183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

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Ep #159: Bee The Wellness Interviews Manifestation Coach Cassie Parks

More Money

Play Episode Listen Later Mar 27, 2019 42:10

Adam and Vanessa of Bee The Wellness interview Manifestation Coach Cassie Parks. Listen in to see how Cassie answers these questions: Tell us about the moment that you realized you had control over your abundance story? What is the process for creating your programs? Divine download or is it a more methodical process? In previous interviews and conversations, we’ve talked about how the work works but it always depends on how open the student is to the information and coaching? Can you explain? What the single most important thing that someone could “get” to start the cascade of change in their abundance story? After all the years of coaching and helping people establish different habits what is the one thing you do every day to keep your mindset abundant? How can people get started today changing their abundance story? Cassie Parks loves the ocean, dancing for no reason and the power of possibility. Her best-selling books include the topics of money, business and lifestyle design. She is a mentor for those who want to turn their wildest dreams into their dreams come true. Adam and Vanessa are the owners of Bee The Wellness, a wellness company with a focus towards adventure travel. They help people create systems for better health, well - being, and adventure in their lives. Resources Change Your Money Story Book Manifest $10,000 book Double Your Business book The Enchanted Circle

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Ep #157: Law of Attraction How To Allow

More Money

Play Episode Listen Later Mar 20, 2019 30:52

Adam and Vanessa Lambert are the powerhouse couple who support the health and growth of others at Bee The Wellness. At the time of this interview they had been participating in The Enchanted Circle for about four months. Vanessa says the biggest thing doing this work together has done is get them on the same page quickly and easily. It has given them a common language to grow and move their business forward with. The biggest growth for Adam has been opening to allowing things to happen rather than forcing them to happen. Both of them have experienced a shift in how many hours they feel like they should be putting into their business in order to be successful. This has given them time to enjoy their lives more, which is why they started their businesses to begin with. One of the things that has happened since they are moving away from forcing and more into allowing is that their are allowing the space for the next big thing in their business to evolve. This has allowed them to push less. They are moving forward with what they are feeling certain of and allowing the rest to unfold. One of the things Adam has realized is they have as much done as they would have pushed but it feels a lot better. In this interview we also talk about how the RV they took to Burning Man showed up in the nick of time and how everything worked out perfectly to allow them to take it on their trip. Listen to hear all the juicy details. Adam and Vanessa are the owners of Bee The Wellness, a wellness company with a focus towards adventure travel. They help people create systems for better health, well - being, and adventure in their lives. Resources Change Your Money Story Book Manifest $10,000 book Double Your Business book The Enchanted Circle

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09 - Bee the Wellness - with Adam & Vanessa Lambert

Purpose to Profit

Play Episode Listen Later Sep 25, 2018 39:34

The ultimate power couple talks to us about how they combined their love for wellness, human connection, and travel. They now facilitate life-changing, coaching retreats- all over the world! Adam and Vanessa share their life hacks and tips on how to rewire your brain for success. This episode is a great reminder that dreams do come true! Tune in to hear how they built a business in complete alignment with their values and genuine love for people.Takeaways-Guideline to goal- setting-Four pillars to success -The power of being proactive vs reactive BioAdam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors and helping people make small changes over time to tackle big adventures in life. Whether that’s hiking to Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live the badass life they deserve!Linkshttps://www.instagram.com/beethewellnesshttp://www.beethewellness.comhttps://www.facebook.com/beethewellness/https://twitter.com/BeeTheWellness See acast.com/privacy for privacy and opt-out information.

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1419: Adam & Vanessa Lambert Present Bee The Wellness Health Retreats

The Livin' La Vida Low-Carb Show With Jimmy Moore

Play Episode Listen Later Aug 28, 2018 36:20

Paleo adventurers Adam and Vanessa Lambert are our interview guests today in Episode 1419 of “The Livin’ La Vida Low-Carb Show.” Bee The Wellness is made up of Adam Lambert, a Battalion Chief for the third largest fire department in the United States, has made it the focus of his career to identify and address the specific physical, cognitive, and emotional demands placed on fire personnel and shift workers. Adam's wife Vanessa Lambert, a health and fitness enthusiast since childhood, came into coaching quite accidentally. As a promising young gymnast, her coach asked if she would instruct the introductory classes at her gym. Her natural love of the movement was only deepened by sharing it with others. There began her basis of learning to coach and her understanding of the unique importance of the teacher-student relationship. Bee The Wellness is an innovative personal coaching company created by Adam and Vanessa Lambert and based in California. This couple has been living and working in the Paleo world for nearly 10 years, helping to educate and empower clients on their personal journeys to optimal health. Listen in today as Jimmy chats with Adam and Canessa about their commitment to health, community and adventure, whey they run adventure based paleo wellness retreats all over the world, their biggest commitment to helping people master their physiology and mindset, helping people experience life more fully, experiencing inclusion in a community, having fun, and much more. Use Coupon Code LLVLC for 20% off your first order $50+ NOTICE OF DISCLOSURE: Paid sponsorship FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERSNOTICE OF DISCLOSURE: Paid sponsorship GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship? Join The Keto Clarity Club For $1 Blood Ketone Test Strips! LINKS MENTIONED IN EPISODE 1419 – SUPPORT OUR SPONSOR: – SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1 – KetoWhiteBoard.info – SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS) – SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com – Bee The Wellness

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Finding Adventure & Balance In Your Wellness Journey w/ Adam & Vanessa Lambert of Bee The Wellness

Fuel Your Strength

Play Episode Listen Later Jun 19, 2018 69:49

Adam and Vanessa Lambert have been living a badass life blending adventure travel, spirituality and wellness for years. Along the way, they started Bee The Wellness to share their passion for living your best life with people around the world. Inspired by their love of movement and desire to help people achieve ultimate health, Bee the Wellness to help clients seamlessly integrate Paleo (and the benefits of adventure) into their life. Instead of stressing about diet and wellness, Adam and Vanessa want to help people realize what works best for them personally on their wellness journey in a way that fits into their lives. Incorporating their own love of travel, the Lamberts routinely organize retreats in far off places, and create lasting bonds over the Paleo revolution. By thinking of your health as an adventure, not a chore, Adam and Vanessa have helped countless people get on their path to becoming the best versions of themselves through Paleo. Support the podcast by clicking SUBSCRIBE on your podcast app and leaving a review. I love hearing from you, especially about how the show has impacted your life. www.stupideasypaleo.com/category/podcast About Adam and Vanessa Adam and Vanessa Lambert have been living and working in the Paleo world for nearly 10 years. Adam is a Battalion Chief for the third largest fire department in the United States and the author of popular fitness blog Fit For Duty. Vanessa is a lifelong a health and fitness enthusiast, avid sports player, gymnast, and personal trainer. Together they co-created Bee the Wellness to help their clients achieve optimal health through individualized, innovative personal coaching. They focus on exercise that you enjoy, and eating foods that make you happy while also giving your body what it needs to perform at its highest level. Have you found a way to integrate a wellness practice into your life that doesn’t feel like a chore? What are your techniques and mindsets? Let us know in the comments on the show notes page! On Today’s Episode How to find your balance through movement and diet What you need to do to tap into achieving your bodies optimal power How to maintain a healthy (and specifically paleo) diet while travelling Why the Paleo diet is transforming lives, and how to get started yourself Tips to avoid being ‘spread too thin’ Why pushing your limits and getting out of your comfort zone can be just what you need to make changes in your normal daily life Quotes “The thing that we have found is that the more restrictive things are, the harder and more limiting it starts to feel. Even if people are good to go with eating a fairly limited diet, there is something that happens in their mindset around things that they can’t do.” (20:07) “We should work hard on ourselves, we should take good care of ourselves, and then we should let the wonderful experience of love and life happen and know that this is actually part of taking care of ourselves.” (25:41) “The piece that we love watching and being a catalyst for is people coming into these adventures and experiences as one person and leaving as another. The sense of accomplishment and possibility they have for themselves after completing an adventure is just so beautiful.” (45:39) Resources Mentioned In This Show Bee The Wellness Follow Bee The Wellness on Instagram | Facebook | Twitter Find the Bee The Wellness Podcast on iTunes (my episode is #129!) Check out their upcoming retreats and adventures! Check out the full show notes here! Follow Steph on Facebook | Twitter | Instagram | YouTube | Pinterest I'd really love it if you would take 1 min and leave us a rating and review on iTunes!

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#244: Be Stronger, Healthier and More Successful with Adam and Vanessa Lambert of Bee The Wellness

Play Episode Listen Later Jun 2, 2018 90:44

My guests in the all new episode of the #RenegadeRadioPodcast are the creators and co-owners of Bee the Wellness, Adam and Vanessa Lambert. They are here to teach you how to optimize your diet and training, recover faster from workouts , achieve more success in business, find balance in your life and much, much more! Adam is a former Battalion Chief for the third largest fire department in the US and he is recognized as one of the leading strength and conditioning coaches in the fire service. Vanessa is a former competitive athlete in multiple sports and a health and fitness enthusiast. Both Adam and Vanessa have worked with and trained under the best and brightest in the ancestral health world including Robb Wolf (author of The Paleo Solution) and Mark Sisson (author of The Primal Blueprint). Their experiences motivated them to teach others how to become the healthiest and best version of themselves. Bee the Wellness helps clients transform their body, mind and soul through Personal Paleo Lifestyle Coaching and Transformative Retreats. If you want to level up, and finally reach your life and fitness goals, don’t miss this episode. Show notes for this episode and all episodes can be found at https://www.JasonFerruggia.com. This episode is brought to you by Equip Foods. Their Pure WOD is the best pre-workout supplement on the market. Pure WOD boasts effective amounts of researched backed ingredients, so you get the results you need, not the crash you don’t. All the ingredients are at doses that actually work. Caffeine comes from green tea so there is a nice, consistent supply of energy with no harsh crash. It also contains BCAA, creatine and arginine for greater muscle and strength gains and an amazing pump. Coconut water powder helps with hydration and keeps you fueled throughout your workout. Maximize your workouts with Pure WOD today. Go to www.EquipFoods.com/Jay and use the coupon code “JAY”. This episode is also brought to you by Four Sigmatic. Their brand new Mushroom Mocha Mix combines their super popular Mushroom Coffee with the goodness of chaga and criollo variety cacao to delight and soothe the senses, morning or night. Criollo variety cacao is grown in the foothills of the Andes and is arguably the best tasting and highest quality cacao on the planet. Mushroom mocha mix boasts 500mg of organic dual-extracted chaga per serving. Four Sigmatic is gut friendly and great for those who get an upset stomach from regular coffee. It gets you focused but not jittery, and contains less than half the caffeine of regular coffee. Four Sigmatic comes in handy packets that you just mix with hot or cold water, and it takes just a second to prepare. Go to www.FourSigmatic.com/Jay and use the code JAY to get 15% discount.

Adam Lambert: Co-Founder Of Bee The Wellness

The Authors Unite Show

Play Episode Listen Later May 25, 2018 3:19

Adam Lambert shares his wisdom on The Business Blast Podcast! You can learn more about Adam here: https://beethewellness.com/ This episode is brought to you by Authors Unite. Authors Unite provides you with all the resources you need to become a successful author. You can learn more about Authors Unite and join the free community at http://authorsunite.com/. Thank you for listening to The Business Blast Podcast! Tyler P.S. Want more focus, mental clarity, and energy? Qualia Mind has completely changed the game for me. Qualia Mind is a premium nootropic supplement that helps support mental performance and brain health. Specifically designed to promote focus, support energy, mental clarity, mood, memory, and creativity. Try it here: http://bit.ly/2KKokBF And use code: TYLER to get 15% off :) --- Support this podcast: https://anchor.fm/authorsunite/support

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Vanessa Lambert: Bee The Wellness

The Authors Unite Show

Play Episode Listen Later May 18, 2018 6:44

Vanessa Lambert shares her wisdom on The Business Blast Podcast! You can learn more about Vanessa here: https://beethewellness.com/ This episode is brought to you by Authors Unite. Authors Unite provides you with all the resources you need to become a successful author. You can learn more about Authors Unite and join the free community at http://authorsunite.com/. Thank you for listening to The Business Blast Podcast! Tyler --- Support this podcast: https://anchor.fm/authorsunite/support

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#219: Vanessa & Adam Lambert

Play Episode Listen Later Feb 12, 2018 51:13

Elle Russ chats with Vanessa & Adam Lambert of Bee The Wellness - an innovative personal coaching company based in California. This couple has been living and working in the Paleo/Primal world for nearly 10 years now, helping to educate and empower clients on their personal journeys to optimal health. they have amazing and and some exotic bee the wellness retreats, and a lot of ways to support you on your health journey. welcome back...or...welcome home. Selected Links: Bee The Wellness Website Bee - Fest 2018 Connect with Show Host Elle Russ: Twitter Instagram Facebook The Paleo Thyroid Solution ElleRuss.com

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TPS 240: Bee The Wellness

That Paleo Show

Play Episode Listen Later Oct 12, 2017 37:18

This week Brett is joined by Adam and Vanessa from Bee The Wellness about how they help their clients transition to a Paleo lifestyle and how they personalise their Paleo plans to suit people of all lifestyles and activity levels. They talk about how to broaden your repertoire of recipes, how to introduce safe starches Listen In The post TPS 240: Bee The Wellness appeared first on The Wellness Couch.

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Work Zones w/ Vanessa and Adam Lambert

Workplace Hero

Play Episode Listen Later Aug 25, 2017 12:56

Today’s topic is a fun one. Partially because it is something that I am sure that we can all agree on but mostly because for the first time in quite a while we have a guest hero! Guest heroes, actually. Vanessa and Adam Lambert from Bee The Wellness. We’ll here from them in just a bit but first, let’s talk about a thing known as Work Zones. And no, I am not ta lking about that section of the highway where you see a bunch of pylons and folks in brightly coloured outfits standing around with shovels in their hands while enormous machinery digs a new ditch No, I am talking about spaces around your home, your office or where ever you get your work done, where you can vary your stance, extend your gaze, vary your movement, and even other biomarkers like your body temperature, to keep from getting what Adam will refer to later as “cabin fever” while you are at work. Hello, my cubicle contrasters, open space sundry, corner office opposite, home den dissimilar, and coffee shop specialized. My name is Brock Armstrong, and after you listen to enough of these podcast episodes, I hope to replace the voice in your head - “put your phone down and get back to work - when was the last time you got up from your desk - shouldn’t you have left work by now - always take the stairs.” Is that creepy? Maybe a little… anyway… Today’s topic is a fun one. Partially because it is something that I am sure that we can all agree on but mostly because for the first time in quite a while we have a guest hero! Guest heroes, actually. Vanessa and Adam Lambert from Bee The Wellness. We’ll here from them in just a bit but first, let’s talk about a thing known as Work Zones. And no, I am not ta lking about that section of the highway where you see a bunch of pylons and folks in brightly coloured outfits standing around with shovels in their hands while enormous machinery digs a new ditch No, I am talking about spaces around your home, your office or where ever you get your work done, where you can vary your stance, extend your gaze, vary your movement, and even other biomarkers like your body temperature, to keep from getting what Adam will refer to later as “cabin fever” while you are at work. Before I continue, let’s step into the email zone for a minute… heh. I would love it if you signed up for the Workplace Hero email newsletter over at workplacehero.me. The sign up form is on the righthand side of the page. Because I believe so strongly in the idea of Inbox Zero, I promise that you will only receive an email once per week, and it will be short, to the point and easy to delete. Plus, just for signing up, you will receive a coupon code for 10% off at the online health and fitness store, GreenfieldFitnessSystems.com. Over there they have a huge array of supplements, gear, plans, coaches and clothing that will help keep you healthy and fit. So sign up for the newsletter at workplacehero.me and get your discount code for GreenfieldFitnessSystems.com now. Ok. Let’s meet our guest heroes. AdamHi We are Adam and Vanessa Lambert owners of Bee The Wellness. We have been in the health and fitness business for nearly 20 years and as holistic wellness coaches we focus on the complete picture, including strength and conditioning, nutrition, mindfulness, and adventure. Since creating Bee The Wellness we have helped thousands of people adopt a healthier lifestyle as well create expanded lives through our remote coaching programs and retreats. They also have a great podcast that you can find on iTunes or wherever you listen to podcasts. Just search for Bee (that’s with two Es) The Wellness or go to beethewellness.com and give it a try. A good episode to start with would be the one where they interviewed me! Ha ha… as if you don’t get enough of me already. Anyway. When I asked Vanessa and Adam what issues they saw cropping up in their clients as a direct result of their workspaces, this is what they told me. VanessaAs the majority of our work for Bee The Wellness takes place out of our house or on the road and includes a ton of computer time we have identified three issues that cause us the most grief and negatively impact our productivity. 1. Eye strain - Frequent laptop and mobile device sessions can have our gaze fixed at one distance for hours if we don’t take action.2. Lack of movement - When you get out of bed and then you are at work all day you miss out on several opportunities to move. Think walking to your car, walking up the stairs in your office, and running whatever errands you have to do. Adam3. Boredom/ fatigue - Similar to #2 being in the same space morning noon and night can seriously affect our ability to stay focused. It’s like having cabin fever and can sneak up pretty quickly if you don’t get a change of scenery. To combat these issues we create work zones and rotate between them throughout the day. These zones help us to stay productive and check a few items off of our daily fitness list. I don’t think any of us can argue with any of those issues. In my experience they are all quite ubiquitous in our modern work life. I for one have been experiencing more and more annoying eye problems the older I get (and no I don’t wear reading glasses… not yet anyway. Sometimes I would rather work in a very loud and crowded coffee shop than spend another minute standing at my desk in my office. And I know that I am lucky that a large part of my job involves me getting a lot of movement in my day (remember, I am also the Get-Fit Guy over at QuickAndDirtyTips.com) but I have many clients who feel trapped behind their desk and are simply desperate to find more ways to add more movement to their every day life. So this is where the idea of Work Zones come into play. I will let Vanessa explain. VanessaSo what are work zones? They are spaces you identify throughout your home, office, and common spaces like hotels, where you can set up shop and work. There really is no limit to how you set up your spaces but we like to make sure we at least cover these three bases: Adam1) Sit-to-stand: This is where your technical work gets done and the place to put any specialty gear you require. A podcast recording setup for example. 2) Outdoor: Like the name implies we want this space to be outdoor or as close to it as possible. Somewhere with distant views, fresh air, and outdoor light.3) Gym Space: This does not need to be fancy, just a spot with a few fitness tools and the freedom to move. Vanessa I am sure your mind is already scheming, already taking stock of the benefits you will glean, the energy you will reclaim and the focus you will gain but our guests have a few more benefits. So what are the benefits? 1st there is the physical benefits from frequent movement: Changing your physical position, sit to stand, leaning back into a stool which allows the hip capsule to remain open, captain morgan. Any new position you can create for your body helps decrease the problems associated with not only repetitive motion but the rigidity that staying in one place creates. We know that lack of movement is bad for circulation, mobility, and maintaining consistent energy and focus throughout the day. So creating new positions is important Adam 2nd we know staring at the computer all day can cause eye strain: A great practice is take to breaks and stare off in the distance to give the muscles in the eye a chance to work. By moving outside where we can actually focus on something in the distance we offer our eyes the opportunity to work in a way that strengthens the muscles and helps prevent fatigue. Vanessa 3rd. As with any job one of the greatest challenges we face is a diminishing ability to focus or stay engaged: Changing our work zone serves as a way to break up the monotony of the day and gives us a chance to feel refocused without losing productivity and time. Those are all great points but let’s get some concrete examples of how this can work in the real world. Adam With this in mind, we like to actually move around the house into different work zones. Going from our standing work stations, to sitting at the kitchen table, to working from the various counters in our house helps us to create different positions for our bodies to move through. We include an outside work station where we can take breaks from staring at the computer screen and get some fresh air, sunlight & vitamin d to help keep us invigorated as well as calm and focused. We also have a simple gym set up where we can grab a couple sets of basics movements like squats, kb swings or pull-ups throughout the day. The gym space is a great stop over when we are working on something the requires creativity and abstract thought and strategy...getting a little movement in can help inspire new ideas or different ways of looking at old ones. If you are having trouble visualizing how this might work, I will embed a video of our Workplace Hero friend, Katy Bowman, over at workplacehero.me/workzones where she shows exactly how she moves from one work area to another in her house (she calls it a Dynamic Work Space), using different positions, levels, heights and all the stuff that Vanessa and Adam are talking to us about today. And don’t worry, she sped the video up so you don’t have to sit there for an entire hour just to see how she does this. Ok! I think we have some great ideas here which means it is my favourite time of the podcast. Vanessa, can you give us some homework? Vanessa HomeworkSee if you can create three different work zones and move between your work zones every 90 minutes or so. Each one should:- Change the space you’re in can reinvigorate your focus = better productivity, - reduce eye strain by focuses off in the distance,- give you some fresh air, sunlight, vitamin d calm central nervous system, - break up the day up so that you are less bored. For me, it works like this:- I have my standing work station in my office with my main computer on it (with two huge monitors),- Laptop computer that I take upstairs to the kitchen or living room to place on the table (I try to avoid my lap) so I can sit down to really concentrate on my writing, - A high table outside on the balcony that faces the mountains in North Vancouver so I can make or return Skype calls while focussing my eyes on some snowy peaks that are really far away and getting some sun on my skin,- A yoga mat, a foam roller, some resistance bands and a set of Powerblock dumbbells in the corner of the living room that I can jump on any time I need to stretch out or raise my heart rate. I think I have it nailed! Vanessa We hope you will take a look at how you can create this various zones in your workplace. Whether you work from home, are in a traditional workspace or out on the road, creating work zones has been a tremendously helpful tool for us and we think it will be for you too. I couldn’t have said it better myself. Thanks Adam and Vanessa. It was great having you on the podcast. It’s been lonely being a solo workplace hero for the last few weeks. And with that in mind, if you have a suggestion for a Guest Hero or even just a topic that I haven’t covered yet, shoot me an email at podcast@workplacehero.me. I am always happy to oblige! ** Workplace Hero is researched, written, narrated and recorded by me Brock Armstrong with editing help from Eleanor Cohen. Podcast logo by Ken Cunningham and original music by my band, The Irregular Heartbeats. For more information on today’s Guest Heroes, Vanessa and Adam Lambert, go to beethewellness.com (that’s with two Es) and while you are there make sure to check out their podcast. Now go make this week a diverse one.

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Ep. 108: Bee The Wellness

Fed+Fit Podcast

Play Episode Listen Later May 22, 2017 28:01

On today's episode, Adam and Vanessa Lambert of Bee the Wellness join me on the show to talk about the missing links between Paleo and a balanced, healthy lifestyle. We're back with our 108th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 108 Sponsors Aaptiv - be sure to enter the promo code "FEDANDFIT" (one word, all caps) at checkout, and your first 30 days are on the house! PrepDish - Join the 21-day meal prep challenge & learn how to make meal prep a lasting habit by clicking HERE! Episode 108 Links Bee the Wellness !function(d,s,id){ var e, p = /^http:/.test(d.location) ? 'http' : 'https'; if(!d.getElementById(id)) { e = d.createElement(s); e.id = id; e.src = p + '://widgets.rewardstyle.com/js/shopthepost.js'; d.body.appendChild(e); } if(typeof window.__stp === 'object') if(d.readyState === 'complete') { window.__stp.init(); } }(document, 'script', 'shopthepost-script'); Turn on your JavaScript to view content Episode 108 Transcription Today’s show is brought to you by Aaptiv! Aaptiv is a fabulous app and robust online community that allows you access to top notch, motivating personal trainers who guide you through an audio-based workout that is timed to your choosing with fun, perfectly synchronized music. Like Netflix for fitness, Aaptiv gives members unlimited access to their entire bank of high-end, trainer-led workout classes. So if you’re looking for fresh, high quality, on the go, motivating workouts that adapt to your lifestyle, I highly recommend Aaptiv. In fact; if you head over to the curator playlists, you’ll see a familiar face! I chose 7 of my favorite Aaptiv workouts so that you can get a well-rounded mix of workouts that will take you from intense cardio to restorative serenity; and these are some of my favorite workouts to do when I’m traveling, or if I just have a spare 20 minutes between activities. And because they're the best, Aaptiv is even offering Fed and Fit listeners a free 30-day trial. When you sign up for a monthly subscription at www.Aaptiv.com; be sure to enter the promo code FEDANDFIT, one word, at checkout, and your first 30 days are on the house. Cassy Joy: Welcome back to another episode of the Fed and Fit podcast. I’m excited today to bring you, not just one but a duo of guests. Today I’ve invited Bee the Wellness to come and join me today. Be the Wellness is an innovative personal coaching company created by Adam and Vanessa Lambert who are based in California. This couple has been living and working in the paleo world for nearly 10 years, helping to educate and empower clients on their personal journeys to optimal health. Welcome to the show, Adam and Vanessa! Vanessa Lambert: Hi, thank you Cassy. It’s so nice to be here! Adam Lambert: Yeah, thanks for having us. Cassy Joy: Of course. It’s a pleasure to have you guys. That was a very brief introduction, and what you guys do is very hard to sum up in just two sentences. So I would love it if you would elaborate a little bit more, and tell folks about the great work you're doing. Vanessa Lambert: Awesome. Yeah, we’d love to. So as you mentioned in the intro, we’ve been in the paleosphere for a long time, starting with Robb Wolf up in Chico at his gym. We kind of stumbled into his gym randomly, and that opened up a whole new world for us. We’ve kind of been riding that wave for almost a decade now of really understand...

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#169: Adam & Vanessa Lambert

Play Episode Listen Later May 17, 2017 55:04

Elle Russ chats about living an expanded life with Adam & Vanessa Lambert - both exceptional paleo health and lifestyle coaches who make a uniquely formidable team. Adam's knowledge is rooted in research, and he approaches wellness largely from a scientific perspective. Vanessa is more of an experiential learner who relies on intuition and feeling in her coaching practice. Together, these pros have all the bases of the wellness picture covered—which is why they appeal to such a broad and diverse spectrum of clients. Through Bee The Wellness and its diversity of programs and offerings, Adam and Vanessa leverage their incredible wealth of knowledge to help clients make real, manageable changes that are sustainable for life. They are known for their non-judgmental point of view, caring nature, passion, and commitment to helping people achieve their own personal formula for success. These traits are what truly make them a one-of-a-kind wellness team. Use the code "primal" to receive a 10% discount on the Bee The Wellness 2017 Costa Rica Retreat.

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#150: Adam & Vanessa Lambert