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Best podcasts about themselveshow

Latest podcast episodes about themselveshow

Business Blasphemy
EP110: F*ck the Struggle Narrative: The Truth About Success for Women

Business Blasphemy

Play Episode Listen Later May 13, 2025 20:28 Transcription Available


Send us a textIn another raw and unfiltered episode, I call bullsh*t on the struggle narrative, the illusion of balance, and the weaponized performance of “empowerment.” If you're a high-achieving woman who's done everything right and still feels frustrated, invisible, or exhausted — this is your wake-up call.Let's unpack why the current definition of success doesn't work, how empowerment has been hijacked by hustle culture, and why balance is just another marketing scam. You'll learn why exhaustion isn't a failure, it's a signal. And why redefining success, power, and ambition on your terms is the only way forward.Whether you're a CEO, entrepreneur, or executive, this episode will help you reconnect with your truth and challenge the expectations that keep you over-performing and under-living.In This Episode, You'll Learn:Why “balance” is a lie that keeps women blaming themselvesHow empowerment has been commodified into enduranceThe real reason success feels hollow (even when you've “won”)What happens when self-trust replaces sacrifice as your strategy3 steps to reclaim clarity and redefine success for yourselfSupport the showLove what you heard? Let's stay connected! Subscribe to my newsletter for bold insights on leadership, strategy, and building your legacy — straight to your inbox every week. Follow me on LinkedIn for more no-nonsense advice on leading with power and purpose. And if you're ready to dive even deeper, grab a copy of my book Bite-Sized Blasphemy and ignite your inner fire to do life and business your way. The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting.

Passionate & Prosperous with Stacey Brass-Russell
Ep 169 | The Creator Economy Is Here—It's Time to Embrace Your Creative Power

Passionate & Prosperous with Stacey Brass-Russell

Play Episode Listen Later Mar 12, 2025 43:22


Whether you realize it or not, you are a creator—and in today's world, embracing that identity is non-negotiable if you want to build a thriving business.In this episode of Passionate & Prosperous, I'm breaking down why every coach, expert, and service provider needs to step into their creative power—not just in the traditional “artistic” sense, but in how you communicate, share your message, and create offers that attract the right clients.Right now, we are living in what's known as the Creator Economy, where visibility, impact, and success come from your ability to create content, messaging, and experiences that connect with your audience. Yet so many business owners hold themselves back by saying things like:“I'm not creative.”“I don't know how to come up with content.”“I just want to do my work—I don't want to be a marketer.”But here's the truth: If you want people to find you, trust you, and ultimately invest in your services, you have to create. Whether it's messaging, offers, workshops, or free content, you need to turn your expertise into something tangible that your audience can experience.Inside This Episode, You'll Learn:Why every entrepreneur is part of the Creator Economy (whether you like it or not!)How to shift your mindset from “I'm not creative” to “I create valuable things every day”The biggest mistake coaches & service providers make when trying to market themselvesHow to create content & messaging that attracts and converts clientsThe role of storytelling and authenticity in making your work stand outWhy being a creator doesn't mean being on social media 24/7 (and what to focus on instead!)If you've been feeling frustrated by content creation, marketing, or putting yourself out there—this episode will completely shift how you see your role as a business owner.Get Full Show Notes, Event Sign Ups and More Information Here:http://www.staceybrassrussell.com/podcast

Voices of Women Physicians
Ep 137: Improving Airway Health by Using Lifestyle Medicine with Dr. Kiran Agarwal

Voices of Women Physicians

Play Episode Listen Later Mar 2, 2025 22:13


Dr. Kiran Agarwal is an executive coach and practicing doctor based in London. Her ENT training gave her a solid background. She specialises in helping professionals and business owners manage modern, stressful environments and remain healthy (including airway health).Through personalised coaching, she empowers busy, high-performing individuals to improve their well-being and align their lives with their true values and purpose.Some of the topics we discussed were:How lifestyle medicine can prevent and treat airway diseasesDr. Agarwal's advice for patients with airway diseases who are new to lifestyle medicine interventions on taking the first step to help themselvesHow the airway worksReducing the inflammation and increasing intentionsHow to improve the quality of the air you breatheMethods for more effective breathing such as saline washes and how to stay aware of breathing through the noseControlling for environmental factors that irritate the airwaysApproaches other physicians can incorporate into their practice when treating patients with airway diseases from a lifestyle medicine perspective to improve airway health Methods for patients with upper airway issues such as asthma or allergic rhinitis in healing their airways What people can do to minimize allergies to their pets that exacerbate their upper airway diseasesThe connection between stress and airway diseasesDr. Agarwal's free leaflet for physicians to use for resources for their patients in a holistic, lifestyle medicine approachAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Agarwal:Website:https://www.drkiranagarwal.co.uk/ LinkedIn:https://www.linkedin.com/in/dr-kiran-agarwalstressmanagementcoach/

Larissa Nicole On Purpose
03. Four commitments effective leaders must make to themselves

Larissa Nicole On Purpose

Play Episode Listen Later Jan 29, 2025 26:19


When it comes to leadership, there's a lot of focus on the skills and qualities that make a great leader, but what's often overlooked is the importance of commitments that leaders make to themselves. To truly lead others, you must first lead yourself. And that means making commitments to yourself. These commitments are the foundation upon which all other leadership skills are built, and they're what set powerful leaders apart from the rest.In this episode, we talk about:A reflection on how we can apply toltec wisdom to grow as leaders and entrepreneurs (Reference: The Four Agreements by Don Miguel Ruiz)Why you should strive to “do your best” in business and why that may not look the way you think it shouldThe four sacred commitments that every leader must make to themselvesHow to become aware of and accept who you are as a leader and how you are designed to leadThe importance of self-accountability, how it differs from being held accountable and how to develop or strengthen this habitThe different types of decision-making authority, how to identify yours and understand the role it plays in growing and sustaining your business Resources:Free Human Design Core Four Success FormulaTM ReportThe CEO's Guide to Using Human Design for Sustainable Business GrowthTurning Challenges Into Business Opportunities with Human Design

Strong for Performance
302: Becoming a Generous Leader

Strong for Performance

Play Episode Listen Later Nov 12, 2024 51:49


When you think of the key qualities of an effective leader, what words come to mind? Did you include the word GENEROUS? If not, you will add that word to your list after you listen to this conversation with guest Joe Davis. Joe is the author of a fantastic new book, The Generous Leader: 7 Ways to Give of Yourself for Everyone's Gain. This important book is a must-read for every leader because it touches on so many areas that the best leaders learn and practice. Joe exemplifies the type of leader Meredith is always eager to have as a guest: he's focused his entire career on growing strong as a leader and helping others realize their potential. Joe is a Senior Partner at Boston Consulting Group or BCG. In The Generous Leader, Joe shares a performance review he received that was a game-changer for him: He was told he was not the best at problem-solving solo; but with others, he could solve any challenge. His manager identified his key strength—a person who could connect with others.  Joe has leveraged that strength in his 35+ years at BCG in roles such as co-founding the Washington, DC, office and leading BCG North America. He is currently Chair of BCG's Center for Inclusion and Equity and the Board Chair at Whitman College.  You'll discover: What leaders can do to help others feel seenWhy Joe recommends leaders adopt the “practice of perspective taking”How Joe pushes people to be more than they believed possible and addresses times when they diminish themselvesHow to be an Action Ally and not a Performative AllyWays to show vulnerability so others more easily connect with youCheck out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro

The Talent Development Hot Seat
Human First, Leader Second: How Self-Compassion Outperforms Self-Criticism with Massimo Backus

The Talent Development Hot Seat

Play Episode Listen Later Nov 5, 2024 50:20


In today's episode, we delve into the transformative power of self-compassion in leadership with our recurring guest, Massimo Backus—an esteemed executive coach and author of Human First, Leader Second. Together, Andy and Massimo explore why self-compassion is a vital, yet often overlooked, skill for effective leadership, challenging the traditional emphasis on emotional toughness.Massimo, who has been on the podcast multiple times, brings fresh insights from his new book and shares practical frameworks for incorporating self-compassion into daily leadership practices. They discuss:The challenges leaders face in being kinder to themselvesHow this mindset shift can improve long-term resilience and team dynamicsThe importance of mindfulness, creating mental space, and balancing professional decorum with authenticityThis episode is packed with actionable advice, real-life examples, and the latest research to help leaders at all levels enhance their well-being, performance, and relationships within their organizations. So, whether you're managing a team or trying to navigate your own career journey, this episode offers invaluable tools for driving sustainable success through self-compassion.Massimo built his successful executive coaching practice based on the radical idea that self-compassion is a leadership epiphany. It is radical because it is in direct opposition to the traditional leadership orthodoxy that you have to become less of a human to be a better leader. Now through his coaching practice, group facilitation, speaking and the launch of his upcoming book Human First, Leader Second, Massimo is taking his message of self-compassion to the C-suites of the Fortune 1000.Connect with Andy Storch:WebsiteLinkedInJoin us in the Talent Development Think Tank Community!Join us at the Talent Development Think Tank ConferenceConnect with Massimo Backus:LinkedInWebsite

The Holistic Counseling Podcast
Episode 194 Healing Through Brainspotting & Parts Work: Interview With Cherie Lindberg

The Holistic Counseling Podcast

Play Episode Listen Later Aug 14, 2024 43:49 Transcription Available


What is Brainspotting and how can it be utilized to tap into deeper regions of the brain to promote healing from trauma? How can parts work help you integrate all aspects of yourself for greater healing and self-discovery?MEET Cherie LindbergCherie is a seasoned transformational coach, speaker, advisor, and psychotherapist, holding a completed doctorate. Her life's work is dedicated to guiding mentors, leaders, and high performers in embracing their life's purpose and achieving personal flourishing. She specializes in helping individuals recognize and highlight their unique abilities, empowering them to contribute positively to the world. As a Brainspotting Trainer and Consultant, she integrates Brainspotting and Internal Family Systems (IFS) coaching approaches. This unique combination allows her to provide deep, transformative experiences that unlock her clients' fullest potential.Find out more at Cherie Lindberg, Elevated Life Academy, and connect with Cherie on FacebookElevated Life: Stories of Hope and Healing PodcastIN THIS PODCAST:What is Brainspotting? 6:33What is Parts Work?? 10:31What are the different parts of IFS? 15:11What are the challenges of parts work? 24:05What Is Brainspotting?What does a Brainspotting session look like?Different resolutions for everyone when using brain spottingWhat Is Parts Work?What is Implicit Parts Work?What is Explicit Parts Work?The importance of understanding your client's unique systemHolding space for your clients and overcoming resistanceWhat Are The Different Parts Of IFS?Re-processing trauma for a better outcomeThe importance of allowing the client to label parts for themselvesHow do you educate your clients on parts workWhat Are The Challenges Of Parts Work?The importance of using your client's language when introducing parts workWhat is a resource spot in parts work?What is self-spotting? What is Elevated Life Academy?Connect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupRate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, Spotify, and Google Podcasts.Sign up for my FREE email course:

The Parenting Couch
Digital Harmony: Realistic Screen Time Strategies for Families, with Gen Muir

The Parenting Couch

Play Episode Listen Later Aug 6, 2024 34:55


In a world where screens are everywhere, it can be challenging to find the right balance for our children. In today's episode of The Parenting Couch, we chat with Parenting Educator Gen Muir to help us navigate this digital landscape, offering strategies to create healthy habits and foster a positive relationship with technology. Whether you're struggling with screen time rules or looking for ways to enhance your child's digital well-being, this episode is packed with actionable advice to make screen time work for your family. Tune in to learn how to set boundaries that are both effective and achievable.In the episode, we discuss:Why screen time isn't the enemyThe pressures of modern parenting & how parents shouldn't be hard on themselvesHow to set healthy boundaries around screen time, what these look like for young kids and how they work with older kidsHow joining your child in some of their screen time can make life better and increase cooperationHow to use play to bring their screen time interests to lifeAbout Genevieve MuirGenevieve Muir is a parent educator and founder of Connected Parenting, an obstetric social worker, mother of four boys and LEGO® DUPLO® ambassador.She is passionate about helping families to connect and thrive amid the many challenges of modern parenting.Gen has a Bachelor of Social Work (BSW) from UNSW and a Graduate Diploma in Grief and Bereavement Counselling. She is also a qualified Circle of Security and Tuning into Kids facilitator.She has assisted over 40,000 parents on the highs and lows of raising little ones. Author of Big People, Little Feelings published in 2024 and co-host of the Beyond the Chaos Podcast.Gen has appeared Sunrise, The Morning Show, Studio 10, 2Day FM and ABC, and is a spokesperson for LEGO Duplo, H&M Parent Hub and Kiindred.Send us a message!#theparentingcouch #theparentingcouchpodcast #parenting #northshoremums #parentingexperts #parentinginterviews

Heartsing Podcast | Weight Loss | Meditation | Future Self  by Namaslayer
S3 Ep 160 Unlock Your Future: Create Vision for Midlife Transformation

Heartsing Podcast | Weight Loss | Meditation | Future Self by Namaslayer

Play Episode Listen Later Jul 11, 2024 36:25 Transcription Available


FREE Guided Future Self Meditation with this episode. Unlocking Your Inner Badass: Visioning for Transformational GrowthSlayer (Addie B) emphasizes the importance of uncovering one's dreams and inner badass during midlife. Visioning as a crucial tool for personal transformation. We get in deep about visioning including: Challenges women face in dreaming for themselvesHow to overcome visioning blocks. Michael Beckwith's 'Life Visioning' book insightsReal manifestations from Addie's own journey, including weight loss and self-discovery. Core values, reframing thoughts, and taking small actions to manifest desired outcomes. 01:04 The Power of Visioning05:51 Overcoming Visioning Challenges10:34 Core Values and Visualization Techniques14:01 Manifesting Your Future Self16:30 Unconditional Love and Deep Listening21:17 Practical Steps for VisioningPodcasts referred to in this episode: The Visioning Gods of google said knowing your core values can help with visioning so I though this might help: ​Ep #76: What is your Origin Story? Discover what makes you tick and your Core Values​This one to show how I used vision to create my Hawaii move and the results last year: ​S2 Ep 148 Results! Aloha Addie Manifesting Outcomes in 5 Easy StepsFree Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)YouTube Addie Beall @addiebeall2574Instagram @addiebeall_namaslayer

Period Story
Vicky Shilling: Just Start Now

Period Story

Play Episode Listen Later Jun 13, 2024 36:19


My guest on today's episode of Period Story is Vicky Shilling, a Self-Belief business coach and author of the book Just Start Now. Vicky helps wellness professionals overcome self-doubt and take action to make an income from their passion for health.In this episode, Vicky shares: Her experience of re-learning about her menstrual cycle, period, moods and libido after coming off the pill after 20 years How understanding cycles, seasons and life stages can help you better run your business How she shifted from a 10 year career in music management to the work she does now How she identified the gap in the market for a need to help wellness professionals better market themselvesHow compassionate self-belief can help people can get out of their own way in business and in lifeHer upcoming Business Backed By Belief summitAnd of course, the story of her first periodVicky says that if there's something that you want to do in any realm of your life, be it business or personal, one thing to do is take one step to do something small to just start now, because the power is amazing in reinforcing and creating evidence for yourself of what is possible for you. So move out of that paralysis or thinking about it or dreaming about it or leaving it in your head, take one tangible small step towards what it is you want to do and just sit and feel what that brings for you.Thank you, Vicky!A transcript is available on www.periodstorypod.comGet in touch:Tweet and IG @periodstorypodEmail periodstorypod@gmail.comGet in touch with Vicky:Business Backed By Belief SummitWebsiteInstagramHer book - Just Start Now Hosted on Acast. See acast.com/privacy for more information.

The Sakara Life Podcast
Raising Children Who Know Their Bodies with Dr. Mona Amin

The Sakara Life Podcast

Play Episode Listen Later Jun 6, 2024 68:56


Today Danielle and Whitney sit down with pediatric nourishment expert Dr. Mona Amin to talk in-depth about one of their most frequently asked question: how can we help our kids become mindful eaters? Dr. Amin shares:Her personal birth trauma and how it fuels her missionMind/body parenting: raising children with healthy relationships to food and themselvesHow we can help our children cultivate awareness to their own body & honor their boundariesTerminology that can change the way we interact with our children around mealtimesNavigating sugar intake and setting boundaries around it (in a healthy way)The difference between picky vs. preference eating and how to reframe our thinkingHow we can model healthy body image for our childrenAbout Dr. Mona Amin:Dr. Mona is a Board Certified General Pediatrician and has spoken across the country to educate parents and professionals regarding the health, development, and parenting of children. Through her brand PedsDocTalk, Dr. Mona provides relatable and easy-to-digest guidance for the modern parent. Known for her non-judgemental approach, Dr. Mona aims to guide parents in a mindful way to bring more confidence and calm into their parenting journey. Instagram: https://www.instagram.com/pedsdoctalk/ Hosted on Acast. See acast.com/privacy for more information.

The Sovereign Collective
072 - Human Design and Finding Your Purpose and Success in Business with Ros Isbel

The Sovereign Collective

Play Episode Listen Later May 28, 2024 94:42


Ros is back for another episode on Human Design. If you missed the first one, then be sure to listen to episode #46 to get a basic understand of HD and how we can raise healthy, well-adjusted kids and support their unique nature rather than trying to force behaviours and qualities that innately are not theirs.In this episode, we get into HD and business, finding your purpose and how to form strong partnerships. There are many fascinating tidbits that come up in this interview, so be sure to listen to the whole thing!Before listening to this episode, go to https://mybodygraph.com/ , enter your particulars, and follow along with your chart in front of you. You will learn some fascinating insights!In this episode, Ros shares with us:How HD allows you to see on paper who you came here to beHow HD is a snapshot of where we were at the time of our birth and the imprint of the celestial objects based on where they were at the timeThe 5 'types' in HDThe strategy for GeneratorsHow Manifestors are the only type that is meant to get an idea and go with itHow Projectors are meant to be invited to have their knowledge invited out of themHow Reflectors reflect back to us what is going on for usThe Reflector strategy... hint, don't rush a Reflector when it comes to major decisions!How knowing the design of your children leads to a whole new understanding of how to relate to themTactics for idea generation for Generators who need to respond to something outside of themselvesHow it is extremely important for Generator types to do something that lights them upThe importance of why Projectors need to be constantly working on their vibeA word on Reflectors (1% of the population)The not-self theme of the ReflectorHow Reflectors can be used as a 'barometer'What 'emotionally defined' means and how those are defined this way need to ride out their 'emotional wave' before making bigger decisionsHow partnerships can be optimizedHow your HD chart can give you insight as to your life's purposeHow your Neptune numbers show you what you are here to do to serve humanity and get compensated for itHow often Projectors struggle working for someone elseA quick review of strategies and authourities for each typeMore on authourities (see video link below for a broader explanation)What it means when your 'will centre' is undefined (white) and how it affects how you price your offeringsWhy doing what many of the highly successful entrepreneurs are telling you to do for your business growth may not be workingSome specific gates and what they mean if defined or undefined (super interesting!)The other charts involved in HDThe Solar Return chart - how it tells you what energy is coming at you for the coming yearHow to find Ros and all her offerings, free and paidRos's last word on the power of understanding who you are from the perspective of HDand more of course!Check out my store page for discounts on various products at: https://www.sovereigncollective.org/shop/How to find Ros: Website: https://findyournaturalgroove.com/You Tube: https://www.youtube.com/@RosIsbelHumanDesignInstagram: https://www.instagram.com/findyournaturalgroove/Facebook: https://www.facebook.com/FindYourNaturalGrooveRos's video on Authourities: https://youtu.be/boWzz8cf-Cw?si=QGnQ1KcZAYz8vQngGet your free chart here: https://mybodygraph.com/If you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

Full Plate Full Cup
How to Shift Your Self-Talk — For Good — with Katie Horwitch

Full Plate Full Cup

Play Episode Listen Later Oct 3, 2023 54:28


Katie Horwitch is a self-talk expert who believes that shifting the way we talk to ourselves is about far more than the words we say. In this episode, the “Want Your Self” author gets vulnerable about how she got into this work (2000's kids can relate!) and what she's learned over 15 years of research, writing, coaching, and speaking on the topic. She gets specific about how anyone — regardless of your relationship to your self — can shift their self-talk patterns. We also discuss how to overcome negativity bonding, toxic positivity, and self-deprecation. This episode will convince you that shifting how you speak to yourself will not only change your life — but also change the world.In this episode we talk about:A specific formula to live and work with integrityWhere to start if you want to shift your self-talk (hint: it's not about the talk)Why receiving pushback on your business idea may actually be a *good* thingWhy you don't need to ‘niche down' in your career — and how to view your work insteadHow the people around you affect your ability to tap into your intuitionHow to help someone in your life who speaks negatively about themselvesHow to fully celebrate yourself and help others celebrate themselves, too (no more self-deprecating!) Hosted on Acast. See acast.com/privacy for more information.

SLP Coffee Talk
Easy and Fun Icebreakers for First Speech Sessions

SLP Coffee Talk

Play Episode Listen Later Aug 21, 2023 12:38


How do you build connections with your students?It's almost time to head back to the classroom and that means you are probably trying to decide what to do on your first day back. In this episode of SLP Coffee Talk, I'm sharing 5 different icebreakers that will help you build rapport and connection with your students which will set both you and your students up for a much more successful year!Topics covered in this episode include:Why it is essential to prioritize connection over data collectionThe many benefits of building trust with your students right from the startA super engaging game to play on your first day backA fun way for students share a bunch of different facts about themselvesHow to use Would You Rather to get to know your students betterSome fun online resources for playing games with your studentsYour students won't work for you if they don't trust you. Don't miss this episode where I'm sharing ways to build that trust and rapport with them from the very first day!Full show notes available at www.speechtimefun.com/186Resources Mentioned: Check out Highlights Kids Games: https://www.highlightskids.com/jokes/quiz/which-color-matches-your-personalityCheck out National Geographic Kids: https://www.natgeokids.com/au/category/other/quiz/Check out Baamboozle Would You Rather: https://www.baamboozle.com/game/79430Check out the free Getting To Know Your Rockstar Students resource:  https://bit.ly/STF-RockstarStudentsWhere We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/slp-coffee-talk/id1497341007Follow Hallie on Instagram: https://www.instagram.com/speechtimefunFollow Hallie on Facebook: https://www.facebook.com/SpeechTimeFun/Follow Hallie on Pinterest: https://www.pinterest.com/missspeechie/

Anatomy of Money
31: The Power of Minimalism featuring Veronica Hanson

Anatomy of Money

Play Episode Listen Later Jun 16, 2023 40:50


In this episode of the Anatomy of Money, I chat with guest Veronica Hanson, a minimalist expert who is currently living and traveling the world with her family. Through our conversation, Veronica and I explore the power of minimalism and how to create abundance in your life, from filling your life with what matters most to changing your behaviors to focus on what you care about. Veronica also shares how you can pursue your dreams and not let social constraints limit your potential. Tune in to learn the importance of taking action towards fulfilling your desires, embracing a minimalist mindset, and how you can use sales to impact local economies. With the advice given, you will be inspired to find your inner-peace and take control of your outlook on life.You'll learn: About Vanessa's minimalism journey with her familyHow minimalism is a mindset, not a lifestyleWhy people are misaligned with themselvesHow to create abundance by focusing on what matters mostThe velocity of money and how it worksFollow along with Veronica Hanson: Instagram, WebsiteConnect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeVisit Deborah's Website for more information on working together HEREDownload Deborah's free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!

Camp Wild Heart
05. Gendered Lives: Privilege, Parenting, and Identity with Erica Courdae

Camp Wild Heart

Play Episode Listen Later Jun 13, 2023 52:41


There are so many things about our lives that are gendered.And some of those things are a lot more important and hold more cultural significance than we realize–that is until we have kid who comes out as trans, and then all of that privilege you had and all the mental energy you didn't have to spend on thinking about all the ways in which the world wasn't set up for your transgender kid is gone.  Now, I should be clear, when I say “we”  I'm talking about cisgender, heterosexual, white people. People of color, which I am not, have a lot more awareness about the ways in which the white Western world was not built or designed for them. One of the most common conversations I have with white parents of trans kids, usually pretty early on and always because they bring it up, is about their awareness of exactly how much privilege they have, and also how much it sucks to lose it. Today we're talking with Erica Courdae about culture, hair, privilege, gender and race. Erica is the host of the podcast Pause on the Play® and has built an exceptional community of listeners who are showing up and exploring ways to make their values more explicit at work and at home. She has curated connections and learning experiences that will help anyone challenge harmful norms, show up as an imperfect ally®, and live in alignment.Check out the full episode to hear about:How Erica's experience in the beauty industry informs how she helps people investigate cultural norms and show up as themselvesHow having a trans child exposes the fragility of the norms and assumptions parents holdWhy it's so critical for parents to do their own self-work of acceptance and questioning apart from their kidsWhy parents need to be able to admit they were wrong and apologize to their childrenWhy neutrality is not an optionFind out more about Erica Courdae:Pause on the Play®The Pause on the Play® CommunityInstagram: @pauseontheplay Find out more about Mackenzie Dunham:Wildheartsociety.orgwildheartsociety.org/downloadsWild Heart Society on FacebookWild Heart Society on Instagram

The Other 80
Building Trust with Abner Mason

The Other 80

Play Episode Listen Later Apr 19, 2023 43:23


Abner Mason has spent decades working to reduce barriers to care faced by underserved people, who often experience harm and misunderstanding in their health encounters. He joins us to talk about how to build trust in healthcare. It means slowing down to really understand and meet each person's unique needs. That's the work Abner leads as Founder and CEO of SameSky Health. We discuss: That our work is not to judge other people's choices, it's to expand the opportunity set they see in front of themselvesHow health plans are learning to have patienceAdvice for entrepreneurs: don't be too enamored of your own ideasUsing our voices to oppose hateWhat's at stake with Medicaid redeterminationsAbner reminds us that people are not quality measures:“We focus on understanding people's priorities first, which helps us develop and maintain their trust. One of the things we've learned is that people are not quality measures; we need to prioritize them first. By figuring out what's important in their lives, we can truly make them feel heard and understood.”Relevant LinksSameSky Health websiteNCQA stratification of quality measures by race and ethnicity FCC declaratory on texting for Medicaid redeterminations [PDF]Results of vaccine outreach and equity campaign [PowerPoint] Effective Strategies for Collecting Health-Equity-Related Member Data to Identify and Address Health Disparities [Webinar]About Our GuestAbner Mason has spent decades working to reduce barriers to care faced by underserved people nationally and internationally, from the federal to the local level. He is founder and CEO of SameSky Health, a cultural experience company that forms meaningful relationships to bring people to health. He has served on President Bush's Advisory Council on HIV/AIDS, as Chief Policy Advisor to the Governor of Massachusetts, and as part of the Biden-Harris Campaign Policy Committee. He currently sits on the Boards of Manifest MedEx and the California Black Health Network, is a member of United States of Care's Founders Council, and the American Medical Association's External Equity and Innovation Advisory Group. He is also the founder of Health Tech 4 Medicaid.Connect With UsFor more information on The Other 80 please visit our website - www.theother80.com. To connect with our team, please email claudia@theother80.com and follow us on twitter @claudiawilliams and LinkedIn.

Owning Your Sexual Self
158. Tapping Your Way to Love with Allison Jayne Ewing

Owning Your Sexual Self

Play Episode Listen Later Mar 27, 2023 43:17


*This week's episode is sponsored by Shag Ragg! Use code WELLNESS10 to get 10% off your order!*Hey, y'all, we are back for another episode. I'm excited to have Allison as a guest with me today.  Alison is a seasoned psychotherapist and an EFT practitioner. After experiencing a divorce herself, she decided to focus on helping other midlife women find healthy available single men who will love and adore them.In this episode you'll hear about:Allison's personal journey into EFT tappingWhat EFT Tapping is, how, and where on your body to do itHow it can relate to helping people with their sex lives, finding love again and feeling confident in themselvesHow to use EFT tapping on a daily basis to block intrusive thoughtsThe difference between autobiographical and sensory memoriesEFT tapping is really a great hack to learn, another tool to add to your wellness toolbox! Connect with AllisonTo get Allison's ebook go to learntodatelikeagoddess.comInstagram: @Allison_Jayne_Goddess.MakerTikTok :@AllisonJayneGoddessMakerSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

Easy Scaling with Jordan Schanda King
Pop-up | How TF to grow your audience this year with Kendall Cherry

Easy Scaling with Jordan Schanda King

Play Episode Listen Later Jan 31, 2023 92:44 Transcription Available


Tune in for my first-ever pop-up podcast episode!We're going deep on all things funnels and audience growth.Joining me (back for the second time) is Kendall Cherry, the founder and creative director of The Candid Collective. Kendall has been the genius behind my all of my email and social content for the past four months. In this episode, we're talking about:How we broke up with each other (and then became BFFs & biz partners)The biggest trend we're seeing in the online space with 2023 goalsWhy raving fans > lots of random followersHow I hacked my lead gen + funnel strategy so my ads pay for themselvesHow 1 freebie funnel landed me over 6,000 email subscribersGuest speaking on podcasts this year? Steal Kendall's exact freebie strategyWhy I love freebie bundles for growing your list AND making moneyHow to work with us in our new collab offer, Easy AF FunnelsApply by February 10th for us to build your Easy AF Funnel.

Jeff Mendelson's One Big Tip Podcast
E293 - Make Geofencing part of your marketing plan and increase effectiveness | with Justin Croxton

Jeff Mendelson's One Big Tip Podcast

Play Episode Listen Later Dec 16, 2022 25:05


Propellant Media is a digital advertising and geofencing marketing firm, and Justin Croxton serves as the Chief Executive Officer of the business. He has worked in marketing for over ten years and has a profound grasp of digital marketing methods. Repellent media began as an agency with one employee six years ago and has since developed into a firm with eight figures in annual revenue. Following this, he became aware of the need for programmatic display and geofencing and began providing these services to an increasing number of customers. If you are a car dealership and you want to target customers who are currently in the market wanting to purchase a vehicle, geofencing is the ideal method to achieve so. The use of geofencing is to generate engagement and awareness as a solution to the problem that it solves, which is targeting someone based on their physical location, and the places that they go.Geofencing needs to be part of your marketing plan, it can be its own penicillin from a marketing perspective. Pushing people from multiple different places to be retargeted, increases the effectiveness of your overall marketing plan. The possibilities for applications are almost endless and many different applications can be used. They do stray away from e-commerce stores or SAS because geofencing is the top middle of funnel awareness, building engagement and not generating leads. They do event targeting for B2B. Brands that are presenting at conferences, car dealerships, or brick-and-mortar retail locations. You want to be able to measure the people who click on your ads from the geofencing locations and come back to your store.You should look for the audience that has the greatest, most specific goal, and then figure out how to reach them in a variety of various settings. According to Justin, they are able to restrict particular mobile applications and websites and even direct consumers to Facebook and Instagram after they have seen an advertisement on their own site. Monitoring the number of people who see the advertisements, click on those advertisements, and then visited their actual locations.If you think in terms of the top, the middle, or the bottom of the funnel, bottom funnels will typically be your Google Ads, maybe Facebook site retargeting. Geofencing may be some Google display keyword, or contextual search targeting in the middle of the funnel. The top of the funnel might be tv, radio, or print. Programmatic display is at the top of the funnel where you just want to let people know within your target audience that you exist. Put most of your money towards the lower funnel and layer what's going to continue to feed people down that funnel. Try to find that audience with the highest intent hit them in multiple different arenas, and that's what they're there to accomplish.The fact that advertising is concerned with inventory, finances, and communications makes it one of the most intriguing fields. The true talent of advertising creatives lies in their ability to tie it all together to create a cohesive message. Elevate your consciousness in marketing, geofencing, and OTT advertising and gain value for your business. In this episode:[02:26] When Justin started to focus on one area of geofencing advertising and realized there aren't a lot of people playing in the spaceThe type of execution that they had to do for themselvesHow easy it is to get into the digital marketing space[05:49] Having experience in a particular area and getting many clients in that spaceGrow an agency relatively quickly and offer a lot of different servicesBeing the solution to the problem that it solves and targeting someone based on their physical location[10:05] Being able to measure the people who click on your ads from geofencing...

Friendship IRL
How To Build a Friendship Community for Your Family

Friendship IRL

Play Episode Listen Later Dec 8, 2022 65:00 Transcription Available


If this episode has a theme, it's this: the adults in the room need to put on their air masks first.Today I'm talking with my friend Adrienne, who I meet with every week to chat about business. Adrienne is married and the mom of two children, one in preschool, one in elementary school.Adrienne is in the thick of trying to build a friendship community for her family. Here, she shares what's working and what's not. In my mind, what she's doing is advanced community building, in part because it's in her own needs. She wants people around she can depend on so she doesn't feel alone raising her kids.A lot of people tell me they never saw their parents have friends. Maybe they were part of a local group or a place of worship, but their parents never took those relationships outside of that one place. My thoughts? Even if you live near family, you still might benefit from community support.In this episode you'll hear about:How finding adult friends with shared interests is more sustainable than letting kids run the show, as kids' interests are more malleableShared experience roots – and how this can make entering into a friendship community that already exists difficultHow offering small intimacies – inviting someone to your unclean house, for example – shows you're human and offers the other person the opportunity to do the sameAn overview of the “community conversation” Adrienne had with the families in her neighborhoodInvesting in your own friendships, and why this models to children how to navigate and maintain friendships for themselvesHow being part of a family's community doesn't always mean watching kids; it can involve taking apart a swing set or being an emergency contact, etc.Resources & LinksLike what you hear? Visit my website, leave me a voicemail, and follow me on Instagram! Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

Honest as a Mother
Raising Resilient Children with Dr. Kate Lund

Honest as a Mother

Play Episode Listen Later Nov 28, 2022 28:31


Amanda is joined by Dr. Kate Lund and they are discussing how to raise resilent children.Included in this episode:Kate shares her health struggles with us and how she had to work through challenges to feel like she could keep up with other children.How we can encourage our children to embrace their differences and allow them to do things their way.How to teach resilience to our children or allow them to teach themselvesHow can we teach our children emotional intelligence and how to approach differences in other childrenCheck out Kates website: https://www.katelundspeaks.com/

Hopestream for parenting kids through drug use and addiction
We Have to Talk About It: Understanding the Link Between Mental Health, Substance Use and Suicide, with Anne Moss Rogers

Hopestream for parenting kids through drug use and addiction

Play Episode Listen Later Nov 24, 2022 59:40


With well over a hundred episodes on Hopestream, I couldn't believe we haven't talked about the very common link between substance use and suicide rates. Since it was time, I'm honored to introduce you to mother, author, and mental health advocate, Anne Moss Rogers. She courageously shares her story of the loss of her son to suicide in hopes of spurring more honest conversations before it's too late for other families. While this is another topic that's messy and difficult to navigate, Anne Moss reminds us that patience and curiosity are the best tools we have for exposing the root of our kids' pain. You'll also hear practical ways to recognize signs that your child needs to talk about suicide and ways to work through what can be an overwhelming fear.In this episode, you'll learn: Why Anne Moss left a corporate career she was highly passionate about to pursue advocacy for suicide prevention full timeWhether talking about suicide plants seeds in a person's mind about killing themselvesHow her son Charles' battle with mental health showed up in the beginning and how it progressedThe connection between self-harming behavior and suicide ideationHow Anne Moss had to navigate her son's immediate relapse after going to treatmentThe red flags to look for if someone you love is contemplating suicideWhat you can do if your son or daughter avoids engaging this topic with youLearn about our private online community for moms, The Stream, and our new community for dads, The WoodsFind us on Instagram: @the.stream.communityDownload my free e-book, HINDSIGHT: Three Things I Wish I Knew When My Son Was Misusing DrugsJoin my email list

Love by Design
Invest in yourself & your future relationship

Love by Design

Play Episode Listen Later Sep 29, 2022 39:56


We just got back from a 10-day family vacation to the West Coast. I feel so inspired that I started writing a book.As current members of my flagship program, “Love by Design,” share their wins and results (like start dating their dual partner types within just a couple of weeks of joining), I realize that each of them has one thing in common: they all INVEST in themselves.Being smart, professional women, many of us invest in our educational and professional growth, in real estate and in the stock market. Chances are, you'll get the ROI on your investments in terms of better career opportunities and lifestyle.The same universal principle works in relationships. When you invest in yourself, you increase your relationship rating, e.g., level of perceived desirability and value as a relationship partner.When you invest in becoming a better, stronger and more resourceful relationship partner, your relationship rating gets very high. And from that place, you get to attract and choose the highest quality of men in the dating space.On the other hand, if a woman isn't willing to invest in herself (and her future relationship), how can she expect a man to be willing to invest, too?In this week's podcast episode I explain exactly how it works so you can increase the quality of men you meet and choose your best partner.In this week's episode, you'll learn:What investing in yourself has to do with creating a great relationshipHow managing your mind gives you the key to managing your relationshipThe difference between women who invest in themselves vs. those who don'tThe sneaky reasons why some women don't invest in themselvesHow to know what's going to happen in your future without looking into a magic crystal ballHere are a few gold nuggets from this episode: “This is the universal principle, the absolute truth, that if you think about anything to invest in, what is most valuable to invest in is what is going to give you the biggest return on your investment—and that is yourself.”“When a woman believes in herself and knows she's worthy and deserving, she can create the results that she wants. She will decide and make that choice to invest in herself.”“Why it's so important to invest in yourself: because we get the return of this investment. When you truly connect to your source of energy and power that is unique to you—authentic to you—everything in your life becomes easier. Attracting the right type of men becomes easier and getting into relationships becomes easier.”“When it comes to relationships, there isn't anything more valuable than investing in yourself, so that you can be the best version of a relationship partner.”“The only way for a relationship to work long term is when you know how to manage yourself; then you can manage your relationship. When you know how to manage your relationship, then you can be in an amazing, fulfilling, loving, and happy relationship for the rest of your life.”—PolinaAre you investing in yourself and in your relationship skills and in your relationship and dating?If you are, I'm so excited for you! And I can't wait to see you in my flagship program, Love by Design, where I give you everything you need to become an incredibly strong, resourceful and powerful relationship partner who knows exactly how to navigate through every stage—starting from dating all the way to getting into a loving, committed lasting marriage. The time to invest in yourself is now.Click here to register now!

The Closer To Venus Podcast
#85 Your Soul Focus and The Afterlife with Annette Marinaccio

The Closer To Venus Podcast

Play Episode Listen Later Jul 15, 2022 29:22 Transcription Available


In episode #85 our guest is Annette Marinaccio; she is a Certified Public Accountant, an accomplished healthcare executive, and the author of Your Soul Focus. Today, we will be talking about how Annette's mother-in-law led Annette on a path after she died to prove that there is an afterlife. What you will learn:How the “pom-pom” story marked the start of Annette's journey of learning about the afterlifeA medium show in Long Island was a turning point in her belief in the afterlifeHer deceased relatives and her spirit guides helped her make sense of the afterlifeWhat inspired her to write “Your Soul Focus”There is no soul on this planet that's not here to learn a life lesson for themselvesHow she had a visit from a spirit guide in a dreamWe tend to wake up right after ream visitations from spirit guides, or deceased loved ones because they want us to remember it.The Forever Family Foundation is a not-for-profit whose mission is to scientifically prove there's an afterlife and to certify mediums.You may not have chosen your parents or the family that you think you want, but you certainly chose the parents and the family that you need.How mediums are certified by the Forever Family Foundation

Conversational Selling
Jeff Goldberg: Conversational Selling Leads to Business Decisions

Conversational Selling

Play Episode Listen Later Jul 5, 2022 19:52


About Jeff Goldberg: Jeff is the owner of JGA, a sales training, coaching, and outsourced sales management firm. He is an award-winning sales professional with 4 decades of sales management, training, coaching, and consulting experience, as well as co-author of How To Be Your Own Coach - Six Simple Questions for Achieving Your Goals.In this episode, Nancy and Jeff discuss:Salespeople must invest in themselvesHow and why polite persistence is necessary for following upJeff's professional sales journey and prospecting strategies. Key Takeaways: While most prospects won't follow through, leave a voicemail anyway and provide a personalized subject line.Conversational selling leads a person to a decision to do business with you or not.Have great conversations as it removes the pressure, and have lots of them so you don't run out of prospects.“Salespeople, quite often, hang on to deals that have absolutely no shot and, at some point, it is time to give up. My suggestion is always when you start working on a deal, you follow up fairly continuously. But as time goes on, time kills all deals.” - Jeff Goldberg Connect with Jeff Goldberg:LinkedIn: https://www.linkedin.com/in/jeffgoldbergsalescoach/Facebook: https://www.facebook.com/groups/TheSalesProNetwork/Website: https://jgsalespro.com/Email: jeff@jgsalespro.comPhone: 516-608-4136Try Our Proven, 3-Step System, Guaranteeing Accountability and Transparency that Drives RESULTS by clicking on this link:https://oneofakindsales.com/call-center-in-a-box/Click on this link to download a FREE digital copy of The Inside Sales Solution:https://form.jotform.com/212374882793164 Connect with Nancy Calabrese: Twitter:https://twitter.com/oneofakindsalesFacebook:https://www.facebook.com/One-Of-A-Kind-Sales-304978633264832/Website:https://oneofakindsales.comPhone: 908-879-2911 LinkedIn:https://www.linkedin.com/in/ncalabrese/Email: leads@oneofakindsales.com

Stairway to CEO
Luxury Without Labels with Jeremy Cai, Founder and CEO of Italic

Stairway to CEO

Play Episode Listen Later May 17, 2022 56:28


In This Episode You'll Hear About:What it was like growing up with immigrant parents chasing the American dream, and moving to America to become founders themselvesHow he was given the nickname AP Cai in high school, for taking the most AP classes, although he wasn't thrilled with schoolHis early signs of being an entrepreneur in high school, by starting two companies Why he chose to take a leave of absence in college, to focus on his first startup, FountainWhat he's learned from being a first-time founder, that finding what you're excited about and having a team you're motivated to be with, is the most importantThe failures he's learned from and that being focused on one thing and building that first will make the overall vision strongerWhere the idea for Italic came from, and why he believes the strategic moves they make are what helps Italic stand outWhy Italic chose to begin with a membership, and how they've recently changed the prerequisitesThe decision to use price analysis for each individual product and include the top competitors The reasoning behind the name Italic, how he chose it, and the six-figure price of buying italic.com The journey to fundraising over $50 million from investors, and what tips he has for raisingThe three universal points he has for aspiring entrepreneursExclusive Deals from Our Sponsors:Get a 30 day free trial with Rewind HEREUse the promo code STAIRWAY200 for $200 off Outer furniture by shopping HERE‍Get 2 months FREE with Gorgias by clicking HERE and mentioning the podcastTo Find Out More:https://italic.com/Quotes:“My sister and I were kind of pressured to go in and do something great from a pretty early age. So for me, I  tried to manifest that in many ways.”“I've always appreciated the idea of selling a physical product to someone and delivering a kind of value.”“The most important thing you can possibly do is either find an idea that you're personally excited about or build a team that you're personally really motivated to be with. Ideally, it's the combination of both.”“Focusing inherently means you are choosing to do one thing and you're choosing not to do another”“Where the founder spends his time is where the gravity of the business is pulled towards.”“Italic really came from that pool of the time to find the financing environment and I think most importantly, the idea of being exciting.”“We really think of Italic as a flywheel, the more customers we have, the more leverage we have to bring on new manufacturers, the more manufacturers and the more leverage we have with them, the more products we can offer.”“We want to offer the same quality and same kind of level design as these great brands, but at a much more value-driven price point.”“If you're sharing an accurate picture of the company, it's up to the investor whether they decide to invest or not and do their diligence, it wasn't because you sold them a false narrative.”“Playing the game in retail means you have to find some angle that uniquely differentiates yourself from the others.”“When you're talking to investors they trust that you'll build a good company for them.”“Whoever you bring into the organization is what the organization is going to become. When you're small, it's more important than ever that you're bringing in people who fit the cultural kind of value you set.”“Make sure you are working on what is important because that doesn't really change, the heart of the business rarely changes. Of course, you'll hear an occasional success story, like slack or what have you, but more often than not, that doesn't change and it's important that you set the right north star.”“Execution makes the strategy successful, not the strategy itself.”

Mastering Social Media for Schools
Why You Can't Miss the NSPRA 2022 National Seminar in Chicago with Barbara Hunter, APR

Mastering Social Media for Schools

Play Episode Listen Later Apr 25, 2022 31:04


Join us at the premiere conference for school communicators this summer - NSPRA 2022 National Seminar happening in Chicago on July 17-20, 2022. Consider this your personal invitation! Discover thought-provoking keynotes, best-practice sessions and exciting networking opportunities when you attend in person at the Sheraton Grand Chicago Hotel or online via the virtual event platform.IN THIS EPISODE, BARBARA SHARES:What the NSPRA National Seminar is and who should attendSeveral exciting changes to help enhance the seminar experienceWhy the best part of the seminar may not be the sessions themselvesHow to ask your school for funding for this eventSPECIAL GUESTBarbara Hunter, APRExecutive DirectorNational School Public Relations AssociationEmail: bhunter@nspra.org Twitter: https://twitter.com/NSPRA_ED Website: https://www.nspra.org/  Facebook: https://www.facebook.com/NSPRAssociation/ Twitter: https://twitter.com/nspra  USEFUL INFORMATIONRegister now for the NSPRA seminar! https://www.nspra.org/national-seminarWant to check out our Social Media Bootcamp? Visit this website: https://socialschool4edu.com/services/bootcamp/ Interested in our membership program? Learn more here: https://socialschool4edu.com/ MORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com

Close Quarter Dad
Encourage Courage, Early On, with Scott Rossignol

Close Quarter Dad

Play Episode Listen Later Apr 11, 2022 65:26


Taking steps to guide your children through difficult experiences, risky obstacles and problem solving without you there, not only builds strong character - it builds resilience. In today's episode, join us in a discussion with someone who offers advice from the pricilnpal's office, that we can use to build kids with courage. In this episode you will learn about: Discovering your child's false narratives, and reframing new stories about themselvesHow to identify distress in your childWhy it's smart to join forces with your school, how exactly is that doneHow children perceive more than you think, and what you need to do right now about it.The first thing you must do when confronting oppositional defiancePunishment and rewardHow you must view the no man's land of middle school

Called to Queer
Melissa Malcolm King (she/her and they/them)

Called to Queer

Play Episode Listen Later Mar 28, 2022 67:00


In this episode, we interview Melissa Malcolm-King. Melissa is an educator, author, and advocate whose work can be found in the Exponent 2 Magazine, Innerversion Magazine, and West View Media Newspaper, as well as in her most current publication, New World Coming: Frontline Voices on Pandemics, Uprisings, and Climate Crisis, and her second anthology that is currently available for pre-order, "I Spoke to you with Silence: Essays from Queer Mormons of Marginalized Genders." Melissa runs a nonprofit entitled Project B.E. S.A.F.E. -Bridging the Education of Safety, Awareness and Female Empowerment. As a survivor of abuse, Melissa has appeared on multiple panels for We Brave Women to advocate for survivor rights and discuss the intersection of being a Queer, Disabled, and Person of Color. They are also an advocate for LGBTQ+ rights and is on various planning and leadership boards throughout the continental United States, is a director of the People of the Global Majority (which represents and supports the International BIPOC communities), and is a proud and active board member of the disability rights activist committee. (D.R.A.C.) and ADAPT American Disabled for Attendant Programs. You can connect with them on their Facebook fan page.In this episode, we discuss:Reaching for those "in the cracks" and giving everyone a voiceGrowing up around various religions and making a place for themselvesHow internalized and systemic ablism has impacted her lifeFor episode transcripts and further resources, please visit our website. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

OK, Babe.
Parenting 101: Sex Talks, Ego Deaths, & Letting Kids F*ck Up with Cal & Peyton Callahan

OK, Babe.

Play Episode Listen Later Mar 24, 2022 112:11


There's no better couple to kick off the parenting conversation with than Cal and Peyton Callahan. There is so much goodness in this episode around raising children in a way that builds trust, connection, and openness, and allows them to truly learn who they are. They talk about navigating conversations on sex and substance use from both the mother and father angle and how education is not encouragement. Cal and Peyton both share how they've nurtured their marriage throughout parenthood, and how communication is crucial through each new chapter. This is a fun and thoughtful conversation that goes deep into conscious parenting — you don't want to miss it!This week on OK, Babe:What came up for Peyton around becoming empty nestersGiving your children options & the freedom to choose for themselvesHow to approach creating values for your familyBuilding trust & navigating sex and substance use conversationsTransitions in your relationship as you step into parenthood with your partnerThis show is supported by:Cured | Check out their Raw CBD Caps and use code OKBABE to get 10% off your orderOrganifi | Use code OKBABE to get 20% off at organifishop.com/okbabe.LMNT | Go to drinklmnt.com/wanders to get a free variety pack Follow Cal:IG: @cal.callahan Podcast: The Great UnlearnWebsite: thegreatunlearn.com YouTube: The Great UnlearnFollow Peyton:Free eBook: She Becomes: A Dad's GuideWebsite: peytoncallahan.comIG: @ohdeerpeyton Follow K+C: Kelli: @kellitmoore Connor: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions

Who You Callin’ Crazy?!
Choose Yourself - Jenna Banks (author: I Love Me More)

Who You Callin’ Crazy?!

Play Episode Listen Later Mar 22, 2022 30:33


CW: suicide, physical abuse, emotional abuse Jenna Banks is an author, an entrepreneur,  a speaker, a podcaster, and a self-love advocate. She is on a mission to help women embrace loving themselves more to find real happiness and attain their fullest potential without giving away their power  In a nutshell, we chat about:Jenna's history of abuse What self-love means What makes it hard for people to love themselvesHow to start on the path of self-love after many attachment woundsHow Jenna's faith journey turned out and the role of forgiveness in her storyHow to get to the place you can feel that's it is safe to embrace your true feelingsJenna's community, being her self-support system during those dark times, and how her relationships are currently goingStepping into your power      And so much more…!Jenna's Book: I Love Me More: How to Find Happiness and Success through Self-LoveConnect with Juliet:Instagram: @yepigototherapyWebsite: Sun Counseling and Wellness 

Becoming Bulletproof with Tracy O'Malley
EP227: (SERIES) The THREE Subtypes of the Enneagram SIX: From Complex and Confusing to Compassionate– Understanding the Loyal Skeptic

Becoming Bulletproof with Tracy O'Malley

Play Episode Listen Later Mar 15, 2022 28:45


Enneagram 6s, often known as the Loyal Skeptics, are constantly searching for certainty and security in an unpredictable world.6s are good friends, intuitive, and trustworthy. But they can also be quite fearful and doubtful.On this episode of the Leadership Formula, I walk you through the three subtypes of the Enneagram 6, describing why self-preservation 6s are extremely relationship-driven and have the reputation of being the “warmest” 6.I explain how the one-on-one 6s are the counter-type 6 and use their strong character to run towards fear and danger.Listen in to understand why social 6s love to follow rules, determine how others should conduct themselves, and are often very self-critical.What You Will LearnA review on the basics of the 3 instinctual subtypes: self-preservation, one-on-one, and socialWhy self-preservation 6s build strong alliances and relationships with others to feel safeWhy self-preservation 6s are the most phobic of the subtypes in Enneagram 6How self-preservation 6s got the reputation of the “warmest” 6 and have a driving need for friendshipWhy the one-on-one 6 is the counter-type 6 and often runs toward fear or dangerHow one-on-one 6s use their strong character as a defense mechanism to make others afraidHow to encourage one-to-one 6s to become more vulnerable and less aggressiveWhy social 6s tend to be “black and white” thinkers and prefer to follow rules and proceduresWhy social 6s find safety in being precise about how one should conduct themselvesHow social 6s are intellectual and self-critical, opening them up to being mistyped as a 1 or a 3Connect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/ResourcesWork with Tracy:http://tracyomalley.com/workwithme/Learn More About Team and Family Enneagram Workshops:http://tracyomalley.com/workshops/Leave a review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-leadership-formula-podcast-enneagram-success/id1491541582?uo=4

The Radical Mother Village with Christa Bevan
EP54 The Role of Forgiveness in the Journey of Healing Trauma

The Radical Mother Village with Christa Bevan

Play Episode Listen Later Feb 9, 2022 28:11


In this episode, I'm discussing the role of forgiveness in the journey of healing trauma.  Forgiveness is not usually the first step, but I do think it's a crucial step after you've processed through some of the other initial emotions from whatever traumatic experience you're processing.In this episode you'll learn:What forgiveness is and what it isn'tWhy I think it's an integral part of healing traumaThe difference between forced forgiveness and authentic forgivenessThe one person you should always be forgiving How trauma survivors can often unintentionally perpetuate the trauma towards themselvesHow nervous system literacy helped make space in my life for forgiveness and allow me to reframe my own traumatic childhood experiencesA powerful Hawaiian forgiveness prayer, Ho'oponopono and how to use it in your lifeGrab the PLAYbook: 36 play-based activities for connection & co-regulation with your child here!Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillageFollow me on Instagram –> instagram.com/radicalmothervillageGrab a FREE copy of The Calm Mom Strategy –> christabevan.com/calmmomA radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.I'm your host Christa Bevan and I'm a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.Did you enjoy today's episode?  Be sure to head to Apple Podcasts to subscribe, rate & review the show.  Not only do these help me know you're enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

Connect Mobilize Deliver
The Remarkable Story Of The Wichita Flag Campaign's Start

Connect Mobilize Deliver

Play Episode Listen Later Dec 16, 2021 51:32


What does the Wichita Flag have to do with the Connect Mobilize Deliver podcast?The city of Wichita, Kansas and the fans of this great community proudly display the flag today because of the work of Angie Prather and Courtney Sendall to connect and mobilize a team of people to deliver the results of a united and inspired city.Angie and Courtney tell the story of how they did it with basically no budget but filled with passion, enthusiasm, and commitment. And, supported by a team of volunteers who caught the vision they had.The techniques they used to build the Wichita Flag's social media campaign and engage enthusiasts around the world are applicable to any project you're working on.And, they share their memories of their adventure with joy and laughter.This is a fun episode you don't want to miss.Today's GuestAngie PratherAngie Prather is currently the Vice President of Marketing and Chief Community Engagement Officer at the United Way of the Plains.Prior to this role, Angie served as the Vice President of Marketing and Communications for the Wichita Regional Chamber of Commerce.In this position, Angie played a pivotal role in launching the Wichita Flag movement along with today's second guest, Courtney Sendall.Courtney SendallCourtney Sendall served at the Wichita Regional Chamber of Commerce as the Director of Marketing and Communications. There she partnered with Angie to transform the Wichita, Kansas community through the Wichita Flag grassroots community pride-in-place campaign.Now Courtney is the Director of Foundation for WSU Tech.You'll LearnWhy Wichita, Kansas now has a growing community pride that was sparked and built by the Wichita FlagThe power a symbol, like the Wichita Flag, has to unite a community and inspire people to be a part of something greater than themselvesHow enthusiasm and a positive, "can do" attitude can fuel a movement and change a communityThe importance of collaborating and helping others shineTips on how to start a low budget grass roots social media campaign that can outperform expensive branding strategies3 Fundamental Career Skills from Today's Guest1. Community buildingHighlight, magnify, and amplify other people.Lift them up and give them a platform to shine and display their talent.2. CollaborationGetting others involved and bought into what you are trying to accomplish is critically important.3. CreativityWhen you courageously approach situations differently, you will deliver results when others can't.Follow @wichitaflag and these hashtags on social media: #WichitaFlag #ILoveWichitaConnect with Angie Prather on LinkedIn or follow her on Twitter (@angieprath) or Instagram (@angieprath)Connect with Courtney Sendall on LinkedIn or follow her on Twitter (@courtneysendall) or Instagram (@courtneysendall)For photos and videos of the Wichita FlagCheck out the show notes at GregHarrod.com.

Becoming Bulletproof with Tracy O'Malley
EP191: The Anatomy of Your Enneagram Type: The Enneagram EIGHT—Using Your Vulnerability to Be the Strongest Leader in Your Life

Becoming Bulletproof with Tracy O'Malley

Play Episode Listen Later Nov 9, 2021 30:12


Enneagram 8s are assertive, decisive, protective, independent and influential. And when we use these gifts for good, 8s are incredibly impactful leaders.But when an 8 is coming from a place of fear, protecting ourselves from vulnerability at all costs, these gifts become a wrecking ball, and we end up pushing people away.So, how can an Enneagram 8 learn to tap into compassion and use our power in service to others?On this episode of The Leadership Formula, I discuss the 8's fear of being betrayed, violated or put in a vulnerable position, describing the Challenger's motivational need to be strong and maintain a sense of control.I explain why an Enneagram 8 tends to judge people who don't assert themselves and how people experience less healthy 8s as domineering and aggressive.Listen in for insight around the intense energy of the Enneagram 8 and learn how an 8 can leverage their wings to lead with empathy and stretch into their growth number 2—the Compassionate Helper. What You Will Learn The Enneagram 8's fear of being betrayed, violated or put in a vulnerable positionHow 8s have a motivational need to be strong and maintain a sense of controlWhy 8s avoid showing vulnerability (and how it blocks us from the connection we crave)What characteristics make a healthy 8 an impactful leaderHow we experience less healthy 8s as domineering and aggressiveThe pros and cons of the 8's powerful energy How an 8 can leverage their 7 and 9 wings to lead with their growth number 2What it means when an 8 goes into their 5 cave (and how that makes people feel)The 8's tendency to judge people who don't assert themselvesHow social subtype 8s like Mother Teresa use their power in service to othersConnect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/ResourcesBook an Enneagram Kickstarter Session:https://th400.infusionsoft.app/app/manageCart/showManageOrderAccess the Enneagram Experience:https://th400.infusionsoft.app/app/manageCart/showManageOrder

Raising Wildlings
Raising Girls Who Like Themselves with Kasey Edwards and Christopher Scanlon

Raising Wildlings

Play Episode Listen Later Oct 18, 2021 54:21


A couple of months ago a Facebook post caught my eye, the title of a book called Raising Girls Who Like Themselves. This title, whilst so simple, really tugged at a core want that I have for my children. I grabbed a copy, read it within a day, and thought, I need to get the authors Kasey and Chris on the show so that we can help raise more girls who like themselves.

Cosmic RX Radio with Madi Murphy
Behind the Scenes at Cosmic RX with Dream Producer, Audrey Rudolf

Cosmic RX Radio with Madi Murphy

Play Episode Listen Later Oct 11, 2021 61:11


Today on the podcast, you get to hear Madi and her work wife, Audrey Rudolf chat about the inception story of Cosmic Rx.Shop our limited edition “Notes from Your Higher Self” Oracle Cards or check out our Cosmic Wellness and Spiritual Healing Courses here. Some of the talking points Madi and Audrey go over in this episode include:The catalyst that pushed Madi and Audrey togetherThe first moment when they realized that they were on to something that was bigger than themselvesHow building CosmicRX has affected their spiritual journeysMadi dives into Audrey's chart and shares how their compatible charts allow for a better business partnershipAlright, you cosmic baddie. Tune in next week… and, until then, remember: love yourself fully, work your magic and take no shit! Be sure to tune in to all the episodes to receive tons of practical tips on becoming and doing better and to hear even more about the points outlined above.Thank you for listening!If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to subscribe, rate and review the podcast and tell me your key takeaways!Looking to ask our Cosmic Consultant something juicy?! Drop your question here. Learn more about Cosmic RX Radio at https://cosmicrxradio.buzzsprout.com/CONNECT WITH MADI MURPHY:Cosmic RXInstagramTwitterBirth Chart DecoderCONNECT WITH AUDREY RUDOLF:Instagram

The Ambitious Introvert Podcast
Public Speaking for Introverts with Marielle Legair

The Ambitious Introvert Podcast

Play Episode Listen Later Oct 10, 2021 32:33


Can you imagine success as a public speaker, even as an introvert? On today's podcast episode Marielle Legair, keynote speaker and trainer, is joining me to share her story with paid public speaking. She has an enormous amount of experience, making her deeply qualified to share her tips for fellow introverts who are looking to increase their PR. You'll also hear a bit on the power of visualisation and why she also loves LinkedIn.Marielle and I discuss:How Marielle got started with paid public speaking and her tips for introverts who have to speak publicly Marielle's tips for getting started with PR and really knowing your storyThe power of visualisation and how it can help your dreams to manifest themselvesHow being introverted has helped Marielle in her businessWhy multitasking is a lose-lose for introvertsThe success that Marielle has seen with LinkedIn and why she recommends it for fellow introverts Visit this episode's blog post here: https://emmalouiseparkes.com/public-speaking-for-introverts-with-marielle-legair Connect with Emma-Louise on Instagram: @emmalouparkesConnect with Marielle on Instagram: @mariellelegair

What's Your Juice?
The Power of Creativity with WeTheCommas

What's Your Juice?

Play Episode Listen Later Oct 1, 2021 38:42


You epic people! I am so stoked to bring you episode 1 of Season 2! This season is a new page and a new direction for the podcast. I couldn't be more excited to kick things off than by interviewing three of the most charismatic, kind, creative, and epic individuals I have ever met! Their names are Jordy, Cam, and Lenny and they are the three brothers that make up the amazing band WeTheCommas. We discuss the personal relationship these three brothers have with music, mental health, and vulnerability. We discuss what it is like to be three black men who love to surf and skate, are vulnerable and pay attention to their mental health, and have a unique sound in the music industry. Too many they are seen as outliers. We discuss the necessity to get rid of stereotypes, amplify the voices of those who feel unheard, and create an inclusive, accepting, and supporting environment for individuals to live their authentic lives. We also have SO much fun! If you are listening to this interview, you can also watch it on YouTube!In this interview we specifically dive into:The power of creativityWhat is the importance of creativity?How do I train myself to be more creative?How can a person be creative?WeTheComma's creative processHow they use music to express themselvesHow they write their songsHow to produce a song from start to finishHow WeTheCommas first startedHow can I start creating music?How to begin creating musicHow to make it in the music industryAs you are reading this, we are officially the world's first ever OceanPositive podcast! We partnered with SeaTrees to wipe out our entire carbon footprint and go the extra mile by reforesting California's kelp, planting mangrove trees in Indonesia, and maintaining a coastal watershed! Links:WeTheCommas:InstagramMusicYouTubeSeaTrees:InstagramWebsiteWhat's Your Juice?:InstagramYouTubeWebsite

Save Your Sanity - Help for Toxic Relationships
Beware of Introjection & Projection!

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Sep 28, 2021 32:39


You may not know these terms but you know the undercutting feeling one produces, and the scramble the other does! Very important to recognize and say no to! Listen in.Hijackals--people with narcissistic, borderline, passive-aggressive, anti-social traits--play to win. Only to win. They cannot and will not tolerate blame or shame to touch them and they work hard at being two or three steps ahead of either of those at all times. This episode sheds light on two sad, and important, ways that they try to make you take responsibility for their deficits. As I said, sad! You may be familiar with projection. That's when the Hijackal projects their feelings or characteristics onto you, usually things they are afraid are true about themselves. Much more on that to hear. You may not be familiar with introjection. That;s when you unconsciously internalize and incorporate the characteristics, ideas and attitudes of other people into your own thoughts and behaviors, usualy to reduce your anxiety or fear of loss. Now, you can imagine what havoc these two things can create within you...but, only if you don't realize what's going on. This episode will help you clearly understand what these terms mean and how they play out. (p.s. NOT WELL!) It's important to know these distinctions so you'll be able to take charge when you see them! HIGHLIGHTS OF TODAY'S EPISODE:What projection is, and its purposeWhat introjection isHow introjection can be used positively AND negatively to shape you without your awarenessHow Hijackals use projection to protect themselvesHow you might use introjection to misguidedly try to get a Hijackal to like you and treat you well (p.s. That won't happen.)Do you know you need to learn to turn on the teflon and avoid the projection? I'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Community Circle now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #projection #introjection #hownarcissistsuseprojection #beawareofintrojection #takechargeofyourself #dontsuckuptonarcissists #dontbelikethem #codependence #enabling #emotionalabuserecovery #emergingempowered#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #emotionaltrauma #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #emergingempowered #antisocial #difficultpeople #emotionalabuse #verbalabuse #stopemotionalgabuse #drshaler #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequestSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Not Most People
Disrupting Your Own Narrative with John Wagner - 032

Not Most People

Play Episode Listen Later Sep 7, 2021 83:30


In this episode, I'm joined by John Wagner. is the CEO of Limitless Financial Group where he is disrupting the wealth management industry in major ways. He is also the host of Limitless The Podcast. As well as a fellow Arete member and a follower of Christ.In many ways, this is the deepest episode of the Not Most People podcast to date. The breadth and depth of conversation is immense, while still delivering a strong dose of actionable takeaways that you can immediately apply to your life.This episode will likely make you a little bit uncomfortable, but in a good way as it will challenge your thinking and push you towards doing and becoming more in your life. What You'll LearnThe dark underbelly of the banking and finance industries Why the whole anti-aging movement and fight to stay young can actually be unhealthyHow most people undervalue time but overvalue ageWhy so many people feel empty inside and how to fix itThe reward system that dictates every decision you make whether you realize it or notThe inverse relationship between the short-term and long-termWhy being good-looking or talented is often a blessing and a curseHow you need a certain amount of selfishness in order to be able to give to othersHow being selfish in the short term can make you more selfless in the long termWhy most people are better at keeping promises to others than they are to themselvesHow to actually improve your self-esteem and relationship with yourselfAnd much, much more...Connect With JohnFind John on InstagramLimitless The PodcastThinking Of Starting A Podcast?Check Out the Lost To Listeners Podcast Creation CourseWant More Not Most People?Not Most People WebsiteLeave A Review  On iTunesStay Up To Date By Joining The Not Most People InsidersJoin The Not Most People Facebook Community Follow Not Most People On InstagramConnect With BradleyBradley's InstagramSupport the show (https://www.buymeacoffee.com/notmostpeople)

Heads Up Adviser
Barking Up The Wrong Tree: Success Is Not Arbitrary

Heads Up Adviser

Play Episode Listen Later May 25, 2021 25:49


QUESTION OF THE DAY: How do you get to profitability - massive profitability- with less work, less stress, less management of people in the insurance business? Moreover - how can you do more of what you love, less of what you like, and none of what you hate? We prepared some brilliant answers for you in our latest episode of the Heads Up Adviser Show. TUNE IN for the  "Barking Up The Wrong Tree: Success Is Not Arbitrary"with John Sbrocco and Craig Lack.Here's what we cover: Lies brokers tell themselvesHow to get out of your own way in the insurance businessReview of the book "Barking Up The Wrong Tree" by Eric BarkerMeet John Sbrocco and Craig Lack on Aug 9-10, at the annual VIP event for healthcare brokers - HIGH STAKES ADVISING 2021. Early Bird tickets expire soon! >> CLICK HERE TO GRAB YOURS. 

The Catherine B. Roy Show
#21 Activate Your Secret Powers ft Silvia Markovic

The Catherine B. Roy Show

Play Episode Listen Later Apr 21, 2021 26:09


You have secret powers!Silvia learned and worked for a large electronics store for over seven years. There she was, among other things, in the expansion and optimization team and also department head for a total area of ​​approx. 350 sqm. In addition to purchasing, discussions with industry, she was also responsible for staff management.After an unsuccessful conversation about salary negotiation, she ended her employment.After that, she noticed her burnout. But she did not want to wait long and started a job as an assistant to the management and then switched to office management. But she was not satisfied and she came to the coaching through her ex-partner.She has been working successfully as a coach since October 2013 and has developed a unique selling point with the topics of healthy communication, emotional health, and spiritual healthy food.She is now titled Emotionset Coach and Motivational influencer.BIGGEST TAKEAWAYS FROM THIS EPISODEWhy some people find it hard to motivate themselvesHow to motivate our employeesHow to write a motivational contentCONNECT WITH SILVIA MARKOVIC HEREWORK WITH MECOACHES, CONSULTANTS, ENTREPRENEURS & BUSINESS OWNERS if you are ready to step into your power, do what you love and make your dream business flourish◉ Book a free call with me:☎ http://bit.ly/StrategySessionWithCatherine

Private Practice Success Stories
Building a Private Practice and Safe Space for LGBTQ+ Clients and Families: Emily's Story

Private Practice Success Stories

Play Episode Listen Later Apr 5, 2021 32:15


It is so important for us as professionals to create a safe space for ourselves and for our patients. Don’t you agree?Private practice allows us to do that.I am talking all about this with Emily McCullough from Parade Pediatric Speech Therapy which is a practice that is committed to providing a safe space for all kids and families on their communication journey.Emily has more than 10 years of experience helping children and teens gain the communication skills they need to connect and interact meaningfully with the people in their lives. She believes that every child brings unique gifts and insights into the therapy process and that parents and caregivers know their child best. Emily values her partnerships with parents and caregivers and working as a team to help children feel proud, successful and empowered communicators! She has extensive training and clinical experience in articulation disorders, receptive and expressive language disorders, autism, and communication disorders in bilingual and culturally and linguistically diverse children. Bilingual in English and Spanish, Emily received her B.A. in Spanish from Guilford College in North Carolina and her M.A. in Communication Sciences and Disorders at the University of Texas at Austin with a certificate in Bilingual Speech-Language Pathology.Emily lives in Austin, TX. For fun, she enjoys getting outside, composing music, reading and spending time with her wife and dog.In Today's Episode, We Discuss:The benefits of teletherapy for SLPs and studentsWhat it takes to start a teletherapy private practiceHow private practice allows you to create a safe space for yourself and your patientsWhy being yourself as an SLP encourages your students to be themselvesHow private practice allows for the freedom and ability to lead with your own valuesI love this conversation with Emily because it really highlights how private practice allows SLPs to create an ideal work environment that suits their interests, personality and season of life. I think it's really important for there to be more diversity in the field and also for there to be more diverse options for our patients, so I am glad you got to hear how Emily does this at her private practice.Emily actually got started by joining the Start Your Private Practice System, and we are re-opening the doors to this really soon!Head on over to www.startyourprivatepractice.com/waitlist for help starting your speech therapy private practice! Don’t miss your chance!Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment and financial abundance that you deserve. Visit my website www.independentclinician.com/ to learn more.Resources Mentioned: www.paradespeech.comhttps://www.instagram.com/parade_speechhttps://www.facebook.com/paradespeechStart Your Private Practice Waitlist Where We Can Connect: Subscribe to the PodcastFollow Me on InstagramFollow Me on Facebook See acast.com/privacy for privacy and opt-out information.

Wellness Renegades
Interacting in the World as a Talented and Gifted Adult with Dianne A. Allen

Wellness Renegades

Play Episode Listen Later Jan 20, 2021 37:43


In this episode, Jason Stein interviews Dianne A. Allen, a gifted intuitive mentor, author, speaker, podcast host, and SSP technician, determined to help people break free from outdated thinking, reshape their personal narrative, and let their light shine.A talented and gifted person herself, Dianne is well-versed in helping people of all paths make friends with the trials and tribulations of being gifted. She knows the gifted experience comes with brilliance, wonder, and insatiable curiosity… and overstimulation, loneliness, and frequent misunderstanding. Over the past four decades, she’s worked with kids, coaches, CEOs, and Grammy winners alike to help them realize their truth, manage their highs and lows, and find a community where they’ll feel seen and celebrated. Join Dianne and Jason as they talk about: The “shadow side” of giftednessHelping others see the greatness inside themselvesHow to be a good steward of your own beingEnsuring financial flow in unpredictable economies The important connection between the Vagus Nerve and the nervous systemHow to share your truth… and be heardThe importance of having a community. The incredible power of words and their ability to jumpstart - or hinder - your growth Connect with Ms. Dianne AllenWebsite: MsDianneAllen.comVisions Applied (Dianne’s publishing company) - VisionsApplied.comSomeone Gets Me Podcast: someonegetsme.podbean.comSomeone Gets Me Community: members.someonegetsme.comFacebook: https://www.facebook.com/msdianneallenLinkedIn: https://www.instagram.com/dianne_a_allen/?hl=enInstagram: https://www.linkedin.com/in/dianneallen/YouTube: https://www.youtube.com/channel/UCOu4J24z4iz3Dskj8RIg5jQ?disable_polymer=trueTranscript: Jason Stein  0:01  Hi, this is Jason Stein, and welcome to another episode of the Wellness Renegades Podcast. Here, we explore the crossroads of wellness entrepreneurs like you and me, who are committed to making money while helping others live healthier lives, people who are going up against big pharma insurance conglomerates, and the mainstream medical models. In each episode, we journey into the challenges and breakthroughs it takes to own your own business, pave the path through conventional medicine, and truly become a Wellness Renegade. Today I'm here with Ms. Dianne Allen. Welcome, Dianne.Dianne Allen  0:42  Hi, Jason. I'm glad to be here.Jason Stein  0:45  Let's go ahead and tell the listeners just a little bit about who you are. Because I know you to be someone that's worked with Grammy winners, someone who's been a best selling author, someone who understands what it is to be talented and gifted, someone who understands addiction - the list goes on and on. So, in one sentence tell the listeners who you are.Dianne Allen  1:09  One sentence: I am a gifted intuitive that helps people break out of the trance of living a life lower than they should and bring out their light - no matter what way it is,-whether it's free from addiction, or make friends with being gifted or all of those different things you just mentioned about me - because my core belief is that everybody has the right to health, wellness and happiness. And, the only thing in our way, is believing lies and our own belief systems that hold us back. So, my mission is to help people break through all of that, so that we're not living the lie anymore.Jason Stein  1:46  It's so interesting: there are so many lies these days! Both in our own head and in geopolitics everywhere. So, what I'm really - I'm gonna roll up my sleeves with you today because I'm really interested in the conversation of talented and gifted. And for children, we know what that means: they go into TAG (Talented and Gifted) programs, they're in advanced classes, they're in college credit. But as an adult, there's this word I'm learning about: "2e." What, what the hell is that? What does that even mean "2e?"Dianne Allen  2:20  "2e" is the short term that we use in the gifted world, it means twice-exceptional, which means the person is gifted, which means a high IQ with overexcitability and all of the gifted pieces. And there are other variants as well, like executive functioning issues, or maybe ADHD, or their learning strategy is different, or they're very, very sensitive, or they're very intuitive, or an empath. And so, this person not only has the challenges of being gifted (which has its own challenges), but they also have another overlying situation happening. So they need even more support and more guidance and assistance from people who are a little further down the road because sometimes it can get very tricky. So like I'm 2e, I have more than one thing going on. Most of the people I work with do, whether they call it that or not. That label comes mostly through the educators and gifted people. So the medical model, people don't use that. They don't - most of them don't even know what it is. And so it's - it's those of us who are really engaged with helping people live their vision. And two, we can get overlooked and misdiagnosed all the time.Jason Stein  3:31  Well, I'm really curious about this, because I'm wondering like a grown adult who is either successful or striving for success? How many of them are willing to say, "Well, I'm twice exceptional?"Dianne Allen  3:46  Probably none, unless they have been educated on what that really means. Jason Stein  3:51  Mm-hmm. Dianne Allen  3:51  And I most of the people that I work with Jason, they wouldn't call themselves gifted until I kind of helped them see that it's an asset that they maybe have been labeling as a liability. Or they had the misconception that calling themselves gifted or twice exceptional was an elitist kind of comment. And really, that's not the case, so they have to kind of make friends with themselves first. Most adults wouldn't use that language unless they're taught what it really means and can see that yes, you know, it's an exceptionality - but it doesn't mean that there's something wrong.Jason Stein  4:23  So what happens to these people? Like, I think about, if we're using this chewy terminology of the kids in high school, there was one kid I know that got a perfect score on his LSAT. Clearly, he had other challenges. And so, when we're thinking about, like, educationally, children get a tremendous amount of support when they are high functioning and they are talented and gifted. What happens to the adult that is highly talented and gifted? What happens to them?Dianne Allen  5:02  They can get lost in the system. They can get judged, missed, and feel really alone. And sometimes they struggle with addiction and feeling totally isolated. Some people try to hide their gifts, because you know, they want to be normal and fit in. I tried it, I made it about five minutes, I can't - that's not my skill set at all! And it's so we feel kind of like outliers like nobody really gets us and, and in some respects, only about 2% of the population actually will, because it's - it's a small, very small percentage of the population. And so that can get missed, they can get fired from jobs because they're, they're very intense and very focused. Often. I'm working with somebody now who's a business coach for a big medical facility and, and they were trying to fire the director of nursing because she was intense and focused. I'm like, well, let me see, you're running a hospital in the middle of COVID, you're totally gifted and talented, and you're dialed into solution... and the people above you want to talk about lunch or what's on TV. To a  twice exceptional person, that's ridiculous, because you're saving lives. The concrete brain has trouble flipping back and forth in that transition, and so I try to help advocate for people, like, if you have a really gifted, talented person around and they get intense, be happy about it because that means they're solving problems nobody else can see.Jason Stein  6:28  And let's just talk about this parallel between being gifted and addiction. Is the addiction - I'm assuming that it's to numb out that "I'm not normal, I'm different, I don't fit in." Or where does the addiction come in?Dianne Allen  6:44  It sometimes is that, but it also very frequently starts because that glass of wine or that cocktail will ease the abundant input. You know, like the brains tired, there's so much going on. One of my new clients just said "I feel 1000 things at once, and now what do I do?" And so, that takes so much energy. When you learn that, oh, that glass of wine or that drink will numb it or slow it down even, you get that relief. But what you don't know is you're playing with fire, and you keep searching for that relief, and then pretty soon it can turn into a big problem, rather than using a healthier coping skill. So it - sometimes you can feel everything and nothing at the same time.Jason Stein  7:29  And so I would think that - that with the proper support, that these talented and gifted individuals become great leaders in the world, is that true?Dianne Allen  7:41  I believe it's true. I believe that's - that's where the solution to the bigger problems are within the gifted, the twice-exceptional people who can see it. They suffer often from existential depression, which medicine will not help. So, when somebody says I've tried all this medicine, and it didn't work, or it only helped a little bit, I start looking in the existential arena. Then, I start noticing that they can see solutions that nobody around them can see. So, if you see a solution to a big problem, and nobody around you gets you or can see it, that creates a sort of depression - but it's not solved with medicine. It's solved by making friends with that and then bridging yourself into the paradigm so that you can make the solution happen.Jason Stein  8:22  Let's bring this down to like the street level of like existential depression. I don't think I'm 2e, I don't quite know what that means. What does that mean - existential depression?Dianne Allen  8:36  It means that it's not chemical - that would be endogenous depression. It's not exogenous depression, which means (it's caused by a) situational, behavioral, or a change or transition. Existential means that it's above the cognitive, it's in the more in the spiritual realm. And most of the time, what you will hear somebody say is, "I'm really depressed because I can see the solution and nobody can hear me." They speak it maybe in a boardroom, or to their partner, to their family, like, "I can see what to do here. I can see the problem for the pollution, or I can see global warming, I can see what to do." And everyone around them poopoos it or denies it, or pretends like they're not even talking.Jason Stein  9:27   Yeah. Dianne Allen  9:28  And then they get depressed because nobody, nobody gets it, even though they can see it as clear as day. And here's the interesting thing, Jason. Typically, they're right.Jason Stein  9:38  Yeah.Dianne Allen  9:39  And the world takes about two or three years to catch up with them, you know.Jason Stein  9:42  I think about Einstein, I think about Edison. I think about all the people that in the beginning, the masses thought they were crazy, and that they had no value. And it wasn't until later that their genius was truly appreciated and seen and so, what words of wisdom do you have for that person that's saying, "I see the solution." And everybody's like, "You should be locked up."Dianne Allen  10:12  The word first word of wisdom is if you see the solution, document it, write it down, do a video, draw it out, do whatever, and then seek people who will hear you and you're going to find them in the gifted/twice exceptional community, because we all get it. And even if I can't understand what your solution means, I get that it is the solution. And so the moment you feel heard and understood, that's the game changer.Jason Stein  10:39  Hm, and so I'm not invited to these conferences. And so what's one of the organizations that people could know about?Dianne Allen  10:49  Well, every state has their own gifted consortium or gifted group. But the international one is called SENG. It stands for Supporting Emotional Needs of Gifted. It has the largest online library of resources, has monthly online meetings and a conference once a year where I speak in that conference. And it's, it's really fun because you get to be affirmed. You know, you have gifted children. So when you act like you're not gifted, I'm going to call you out on it, because it's not true.Jason Stein  11:20  They get that from their mother, maybe. I yeah, I wasn't in TAG. But I think I have a gift in emotional intelligence, for sure. But normal IQ in the same community, do people talk IQ at all, or no?Dianne Allen  11:39  They talk IQ, they talk overexcite abilities and intensities. They talk - they're just now talking about addiction. It's funny, I used to want to talk about it, and the powers that be, years ago, would always say, "Well, we don't have addiction problems in gifted people." So I opened a gifted substance abuse recovery center that filled up right away, so I let them see that that's not the case. Now they're letting us talk about it. And they talk about education things, they talk about coping skills - everything you can think of.Jason Stein  12:07  Now, I told you, we're going to roll up our sleeves, and I'm really curious: Right now, if you're listening to this later in time and space, there's huge things going on with the US in politics and a breach of the Congress and Donald Trump is on his way out and a new President-Elect Joe Biden's coming in, and, and is Donald Trump 2e?Dianne Allen  12:35  Um, probably the dark side of a lot of it.Jason Stein  12:39  Okay, and then - Dianne Allen  12:41  It can go awry. See, giftedness can go awry. They did a test of all of the gang member leaders in jail. They're all gifted.Jason Stein  12:49  Okay, that makes sense to me. I would think that the gifted people become leaders and they become leaders of the Mexican Cartel. They become leaders of democracy. They become leaders of technology. They become leaders of everything. So then, if we talk about this, I just want to talk a little bit about the shadow side. So when we look at Donald Trump, in my experience, he is able to create a narrative and have people follow the narrative even if it's a false narrative. And I'm wondering, in the 2e world, are our narcissists 2e often or sociopaths or - Dianne Allen  13:49  Those are two totally separate things. They don't correlate - at all. They don't correlate at all, but they can intertwine and they can be in the same person, but there's no correlation.Jason Stein  14:00  Okay. And so, talk a little bit about why you think Donald Trump is gifted?Dianne Allen  14:13  Well, because when I've watched him before he became president, he, he is very skilled at learning a system and finding all the holes in it. And mastering that, he's skilled at meeting somebody and finding their weak spot that they may not even know they have and exploiting it all over the place. He is a master at creating plausible truth, which means I can tell you something that's not true and tell it to you enough, in enough different ways, where you begin to say, well, maybe it's possible. That's why half - most of the people in the world are going "Well, I don't know what to believe." because it can come off so real. It's also - the screaming and yelling fits are very common in 2e people who are overwhelmed and overstimulated and don't take care of themselves and don't give themselves downtime. Too much, too quick will make any of us lose it. So there's that too. He's also calculating a lot of it. So, he's got more than one issue going on. The problems, as I see them are more mental health related and more undisclosed motive related, that leaks out. And yes, I am, I'm sure he's gifted, because somebody not gifted, could not manipulate and do all the things he's been doing over the years long before he became president.Jason Stein  15:44  I'm just really curious why you think the people around him aren't trying to help him more if he does have some mental health challenges. Is it just because of power?Dianne Allen  16:00  I would say first and foremost, denial, and secondly, fear,Jason Stein  16:05  The fear of what?Dianne Allen  16:07  Reprisal, being harmed, not being heard - because you know, when somebody points something out, he fires them or, or goes after them in some manner. And so, if somebody is afraid for their livelihood, or afraid for their life, or has a high fear level that he instills in them to control them. If they already had that propensity, then they're stuck, because what's one of the parts of high fear? It's freeze. You can't make a decision, can't do anything any different. Plus, there's the denial, and plus, there is cognitive re-ordering of what's going on. So I can think of my way around in a massage situation and say, "Well, it's not that bad." Well, if I tell myself, "It's not that bad enough," I believe it, even if it's not true. And I'm stuck - I'm in the trance.Jason Stein  16:58  I get it. So it's actually creating a different reality, and then living whatever your reality is. My question, this is really an interesting thought. Like, there's a lot of talented and gifted leaders, but then there's people just on the street level, right? And so if I were to have a friend that acted like Donald Trump, but I saw their greatness as well, what can I do as a friend - Dianne Allen  17:28  Point out their greatness. You know, like, I just - in my Someone Gets Me Community, I just did a post for everybody reminding them that they're perfect, whole and complete exactly as they are, they lacked nothing. And so when it's your friend, and they're having a hard time, you listen to them. You understand that that hard craziness is an overwhelm response. And then when it all decompresses, when they're all done losing it, then you say, "You know, what I see? The truth I see about you is you're kind or compassionate," - whatever it is you see, and you start speaking the truth that I see about you is, the truth that I see about you - and you keep saying it so that they can hear it, because it can't unhear you. Mm hmm. Right, so, and you help point out to go down that road, like, go down the road of the light, and educate. I educate a lot on, you know, maybe maybe the fact that you're having a hard time with all this overwhelm and all this anger is because anger comes from pain, and pain, the definition of pain is disconnection. So if you're disconnected in there, it's gonna feel kind of weird. So here's things that we do to get connected. Yeah, there are all kinds of things we can say, as friends to teach and ease somebody into seeing that. They might be struggling, but that doesn't mean it's hopeless.Jason Stein  18:48  Yeah, it's interesting, because I guess I'm a bit of a skeptic that I would think that someone that is 2e, and they're moving into the shadow side and, and if I try to share what I see - my perspective, my truth - that they may feel like their cups already full, like they know it all, and they understand it all. And they can't really receive anything, because they have their own truth.Dianne Allen  19:16  Well, that's why I said, first of all, you let them totally decompress. You don't try to say what you think when they're hyped, when they're overly stimulated, because it won't get in, number one. And number two, when you keep it very simple, this is what I see: there's no argument there. If you keep going and say, "Well, I feel this way" or bla bla bla and all that pontificating. People do that, that doesn't help. You know, like when I've had meltdowns before, I have a really good friend in my life, and she says, I see the truth of your being. Now there's times where I wanted to punch her when she said that, but the truth is, she sees the truth of my being. And so yeah, I might be looking crazy right now and I might be losing my mind because I'm overwhelmed. But at the end of the day, when I finally calm down - because they will calm dow -. Okay, there's, there's a higher truth in here, there's something in here. And that's why, like, all my clients I work with can call me anytime they want to, because the meltdowns usually don't happen 9 to 5, Monday through Friday. Yeah, so if they're having a tough day, or they just need to be brought back down to earth a little bit, then I have a real good skill set at helping to do that. Everybody needs other people in their corner, at least four or five people that can get it, that aren't going to be afraid of the meltdown looking because with high gifts comes in all kinds of ups and all kinds of now,Jason Stein  20:36  I really appreciate what you're saying. Because when I work with people, I noticed that the people that reach out more, do better. Like I don't prompt them to reach out, it's the ones that on their own, that they use the laser call, or they email or text me outside of sessions. They actually do a lot better.Dianne Allen  20:58  You've got to have support.Jason Stein  21:00  And so for those, I'm curious as a learning question for me: for those that, you know, could benefit from more of that? Do you just remind them? Or do you prompt them? How do you bring it up?Dianne Allen  21:13  Sometimes I remind them, and sometimes I use my impish kind of humor. And if if I intuitively go, "You know, I haven't heard from so and so." or "You know, they're probably going through something", or whatever it is, I'll just call them and say, "Hey, what are you doing?"Jason Stein  21:29  Good! So you're not gonna let it ride out. Dianne Allen  21:32  And then they go, "Huh, what?" I go "No, seriously, what are you doing? I was just thinking about you, what are you doing?" You know, or whatever, or ask them what kind of shoes they're wearing, or some question that's a little bit off, but they know it's me. So though, they'll humor me and then then they can have the opening to say something if they want to, or not, or whatever. But I know that it takes two to engage in that and sometimes when somebody is overwhelmed, the ability to reach out at a certain point goes away. So because the person's in freeze, right? They're in danger. So that's why I do a lot of SSP with people and really help get the nervous system to work in their favor.Jason Stein  22:07  Okay, let's bring it street level: what's SSP?Dianne Allen  22:10  SSP is Safe and Sound Protocol. It's a pre-cognitive music intervention that reregulates the entire nervous system. So herbs and vitamins you take get received by your body better. Your emotions are more aligned and calm. If you get stressed, you come back down quicker. All of your organs are affected because a Vagus Nerve is what it works on. So, most 2e people in my world, most people in this day and age could use some nervous system regulation. So I work both with their nervous system and with their belief system. And then, you know, how do you manage all of it? Jason Stein  22:51  Yeah, it's such a weird conversation. Because as you're, as you're speaking, I could see how in some ways the listener might be like, she is just out there. What is she even talking about? And other people are like, you know, it's been proven with science that we are vibrations - there's a vibrational measurement that you can have on the body. So of course, sound waves are going to help heal the body. And our thought process somehow with the Internet has gone awry. Where is it that we can bring people back as renegades? that being a renegade doesn't mean that we're speaking like a ethereal crystal star - Like, no common sense - but really bringing it into the practical. So let me give you an example: I've been watching the vaccine conversation online. Lots of people like "Run out and get your vaccine!", right? Lots of people like, "There's way too many side effects - don't get your vaccine." and it becomes this like, thing. And but if you're pro vaccine, you're doing it because you want to save lives. I think that's the argument, right? Dianne Allen  24:05  I guess.Jason Stein  24:06  But most of those people aren't pro-starvation, where they're spending as much or equal amount of time to helping feed the hungry, which also saves lives. So my mind just like I think people have become stuck in their lands of like, "This makes sense. And I can't, I can't come to your side, because I've already made up my mind." And so what do we do with that?Dianne Allen  24:35  Oh, I love this question. The first thing I do - and I got in a conversation about a similar thing last night -  I made a comment and then the person jumped on the other side and started kind of getting all heated. So when they were all done being all heated, I said, "Well, I have a different view than you and one is there are no sides." And the moment that you go into that dualistic, "Pick a side!", you just cheapen all of life. So, let's get out of the "sides." I didn't mention anything about that other side, because that's not even what I was talking about, right? And so I don't live in the duality of "pick a side," I choose to live in the reality of good stewardship. And if I'm to be a good steward of my mind, my emotions, my body, my connections, all of it, then my question, the higher question is, how am I - am I being a good steward? For some people getting the vaccine might be being a good steward for them, in their world, and in their their life, whatever that looks like. And for others, it might be the opposite, or some variance in the middle. And we're all different. See, people think that everyone sees things the way we see and all the brains think the same. The truth is, no one sees anything exactly the same as anyone else. We have neurodiversity - our neurons are different - and we have different autobiographies and different sensitivities. It's impossible for two people to feel and see and experience anything exactly the same. Not possible. So we have to get out of these goofy, crazy ideas, and say, go within, and be a good steward of your own being, whatever that looks like. I mean, look how long into the pandemic, Jason, it took for them to say vitamins like zinc and vitamin D would help you.Jason Stein  26:27  They're still not saying it. They're still I don't know why there's not like, you know, the Wash Your Hands ads? I don't know why there is an ads like "Take Vitamin D!"Dianne Allen  26:36  Well, I've seen some ads about taking Zinc and vitamin D here.Jason Stein  26:41  And you're in, you're in Florida?Dianne Allen  26:43  I'm in Florida. Not much, a little bit. Finally! It's only been a few weeks. And those of us who are the Renegades are like, well, if we're going to be good stewards of Earth, of our bodies of - of all of this, then a stewardship means taking the highest and best care - not just average. It means like doing the very best we possibly can. So, we make our own decisions, and we get as much information as we can. So sometimes, as a Renegade, I find myself quietly educating, speaking my truth quietly and clearly. And when I got jumped on last night - and I have been jumped on by very many people -They just jumped to the other side and assume I'm for the other side, I said, "Who said that? I didn't say that."Jason Stein  27:30  There is a lot of assumptions being made.Dianne Allen  27:32  And so when I challenge that they back out and go, "Yeah, you're right." I said, "Well, I invite you to listen a little bit more clearly to those people that you're engaging with, because you were wrong." Now, what - does it change their long term behavior? I don't know. I don't, you know, but I want to stay in integrity.Jason Stein  27:51  Well, one other thing, I wanted to talk about integrity. And, and this 2e conversation is really money. Like we the economy just did this very weird thing - partly because of politics, like many places had to lock down. You're one of the people that I know, that had an incredibly good 2020 financially. And so when we're all over the map, and a lot of Wellness Renegades are like, I want to be a Renegade, but I have to make a living. What do you say to them?Dianne Allen  28:28  Yes. Yeah. They're correct. Jason Stein  28:33  And any other words of wisdom there?Dianne Allen  28:37  I am - well, again, I, I'm a Renegade in the sense that I start everything spiritually. So when I have financial things happen - and I have financial things happen - it is true that my 2020 was a banner year. But it was true because I said yes to opportunities that were outside of what I typically do. I'm good at it. And I'm probably the best at what I was doing, that I know of. And it was outside of my typical work. So I am aware that it was a potential anomaly. But that doesn't mean there won't be another anomaly coming. Right? Like, we have to be aware that it's not new, normal flow, whatever that means. So I always say I have a little affirmation, I say, and that is "God is the source of all my supply. Abundance comes to me and always." So, you can replace that with anything you want to, but I see God as the greater order of the universe. And so I say that all the time. Like, I don't know where it's coming from. I have no idea. But what I do do is I say yes to the opportunity, even when it's outside of what I think it should be. Like if somebody calls me says, "Well, I want to work with you, but I don't want any of those programs. Will you do something else?" If it's something that I can do, my answer will be yes. I just accepted a new client that is asking for something outside of what's my typical program, whatever that looks like. And I said yes, because we aligned spiritually and mentally and she's 2e and doesn't know it yet. So, we have to be flexible, we have to be willing to step into really who we are. And what I see a lot of providers doing in this space, is giving way too much power to fear, and way too much power to lack and limitation and excuses that they tell themselves. I freed myself from that trance some time ago, and it still pops in once in a while. But I have enough people that shake me silly when it shows back up. Like, no, that's not it. But we have to be willing to step into it and say, if this is who I am, and this is what I bring to the table, there's more to you than just the one thing you think you do.Jason Stein  30:48  Yeah, you know, I like it. I'm really wondering how we can invite more people into uncomfortability. And uncomfortability doesn't have to be bad. Like, you know, my family and I, we moved from the big city to the small town. We made major moves this past year, and there was some fear, but the rewards, were a thousandfold the fear. And so I just I'm excited of what you're saying that you're just - what I hear in what you're saying is that yes, people want your help, they want support, that you find a way to say yes, in ways that work for you. And that we have to deal with money, we have to start pivoting, that the old economy is probably changing. And we have to start to think of how do we shift and transform our businesses as renegades in a way that works in 2021?Dianne Allen  31:47  Correct and 2021 and moving forward. And one of the things I remind myself and I remind everybody I work with is that love, the vibration of love and the vibration of money are on the same level. So how you love yourself and others, shows how you treat your money. If you're fear based around money, then you most likely are fear based around relationships and the whole idea of love. So there's a lot of internal work to do to elevate above, you know, consciousness-wise to elevate above that fear-based stuff. And then what happens when you do that, when you free yourself from the trance?Opportunity starts showing up, and they're never what you think. I always tell everybody, Jason, whatever you think it's gonna be, that's not it. So don't - I don't care how smart you are, or how genius of a brilliant visionary you are. You can lay it out for me today, and I will guarantee you in 90 days, if you keep saying yes, it's not that. It's something more amazing. But you have to have a starting point that turns you on. Right? It's never what you think. And so I think as Renegades, we, you know, we're good at like saying, okay, we're outside the paradigm of the culture, the big pharma people and all that noise. Well, we got to get outside of our own boxes and realize that the self-imposed box is more damaging, because there's way more going on. And we have way more to bring to the table. And so why do we silo ourselves into "I'm an acupuncturist," or "I'm a chiropractor," or "I only do herbs," or whatever it all is, right? What if we just said "Yes, I know that I bring amazing, powerful healing energy to the world," and then let the universal wisdom show us how to bring it to the table. And it always shows up amazing. It's just never what you think. So when you try to make it be a thing...that's playing cheap.Jason Stein  33:43  I love that. And I've seen you do this. I've seen you lean all the way in into the unknown. I've watched you do that. And so my question for the listener, who is - start like they're just at square one - what's a way to start trusting source or the universe even more? What's one simple way people could do that?Dianne Allen  34:04  Say yes.Jason Stein  34:06  Say yeah?Dianne Allen  34:06  Say yes, and I had that my very first thing I started doing was saying "I get to do -" blah, blah, blah, instead of "I have to do -" blah, blah, blah. Okay, I choose, I choose words that have empowering energy behind them. Like when you just mentioned about teaching people go into the uncomfortable, I don't use the word uncomfortable, because it has energy culturally, that slows people down. So I say use the words "interesting", "curious", "Wow," - like, "Let me check this out!" Now my energy is more receptive. It lands on me better, whatever the opportunities are, right? So I started changing my language set, which then changed my ability to receive.Jason Stein  34:47  Yeah, so it makes you more alive to be curious and interested, rather than being uncomfortable.Dianne Allen  34:54  Exactly. And it might feel uncomfortable, but if I use the word uncomfortable, because of the energy of that word in our culture and the language, we shut down. But if I say, "Wow, this is like really kind of amazing, huh? Check it out." Now I'm diving in deeper. And I might be uncomfortable or not - but that's not what I'm focused on. So it doesn't have the power that it would if I go," Oh my God, this is hard.".Jason Stein  35:19  It is amazing how much words impact. Like, people say that nonverbal communication is really, really important, and I agree with that, but words do have triggers and powers in a way that nonverbal communication doesn't touch. Like you - yeah, go ahead.Dianne Allen  35:37  Words are co-creative. Words have energy behind them. And culturally, words have energy behind them. So there's a lot to it.Jason Stein  35:47  So I want to leave people with some hope, because we're in some very interesting times to get curious about these interesting times. See, I'm taking your information right away and applying it. And one of the things you have as a podcast, right, like your podcast is called, Someone Gets Me? Yes. Dianne Allen  36:11  Where can people find it?At Someone Gets Me on Apple, Spotify, Pandora - every place that you can listen to a podcast, it's under Someone Gets Me. It's on Podbean, they can go to my VisionsApplied.com website, and there's a feed there with the podcast on it. Or they can go to my YouTube channel and watch the videos on Ms. Dianne Allen.Jason Stein  36:32  I've been on your podcast, I've listened to your podcast and you end the podcast by asking people what they would have on their billboard?Dianne Allen  36:41  If there is a billboard that the whole world was gonna see? Yes. What would you put on your billboard?Jason Stein  36:46  And what is your answer?Dianne Allen  36:47  Yes.Jason Stein  36:49  It just says yes?Dianne Allen  36:53  It would say yes, and it would be in Italic and a really cool font with exclamation point and a little heart after it.Jason Stein  37:02  I love it. I think my vibration would raise if I was driving down the freeway and I saw something - I would probably turn around to see what's the dot com? Where's the hashtag? And if it just said yes, exclamation point, it would make me smile. So Ms. Dianne Allen, I appreciate having you here today.Dianne Allen  37:24  Well, thank you, Jason, for having me here. It was it was fun to respond and listen to your questions, not having any idea where we were going in the beginning. It was great.Jason Stein  37:34  Well until next time, everyone, take a moment to find the Renegade in yourself. Bye for now.

Live Your Spa Life
#175: Prime Your Mind for Generating Ideas - with Aubree Nichols!

Live Your Spa Life

Play Episode Listen Later Nov 18, 2020 26:45


Aubree has a black belt in truth-telling!She hails from Texas, but this feminine feminist finds comfort in the sunshine, green juice and hellacious traffic of Los Angeles, California. Her writing for The Week, Observer and Elite Daily has made her a resonant voice in the self-love movement, which she believes is the ultimate love story. That said, the pioneer of mobile dating is swiping right hoping to find her S.O. She believes that love can change the world.She has a M.A. in Organizational Change, and for her day job she cultivates community and ignites creativity within organizations with her proprietary workshop, Stoked!.If she's not drinking coffee, dancing to Beyoncé or writing, she is thinking about drinking coffee, dancing to Beyoncé or writing!Important TopicsWhat her proprietary workshop, Stoked is all aboutEmbodied affirmationsImportance of self-loveBreath workHer advice to people who are wanting to cultivate a loving relationship with themselvesHow she to use her learnings about self love to help others Her disempowering momentsHow she choose courage to make a bigger impact in the worldConnect with Aubree:Website - https://www.aubreenichols.com/Instagram - https://www.instagram.com/aubree.nichols/Email - aubree@aubreenichols.comOther links and resources:Free Gift from Diane (5 Moves to RESET Your Power) - https://ResetYourPowerGift.comFree Gift from Diane (Life RESET Quiz) - https://LifeResetQuiz.comBANKCODE - https://MyBankCode.com/VictoryDiane Halfman's website - http://www.DianeHalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money.How to be more successful.How to start a business.All of these questions and more are what I answer in my programs!Come see me at http://www.DianeHalfman.com

Unbroken: Healing Through Storytelling
10: Healing Her Health with Khristee Rich

Unbroken: Healing Through Storytelling

Play Episode Listen Later Nov 8, 2020 37:32


In this episode I  speak to Khristee Rich who after a chronic illness, with no seeming easy or workable answers, decided she had to be her own health advocate.And what a journey that turned out to be.Esoteric to exotic, she tried the lot, and learned heaps along the way!She is a holistic healer and spiritual teacher who works with empaths/highly sensitive women and creatives to overcome their greatest pain from chronic illness, chronic pain, abuse, and trauma so that they can live their life greatest joy and live a life beyond their wildest dreams.  With her Reiki/shamanism blend and skills being clairvoyant, a medium, and an empath, she inspires and empowers her clients to be their own health advocate, to persevere, and to dream big so that they can step out from behind the curtain and joyfully live the life they were meant to live.Some key points from our interview:How she experienced 15 years of misdiagnosis and no answers to her illnessHow after doing her own research it only took one month to treat and the symptoms to improveHow she healed herself and now uses these skills she learnt to help other women to heal themselvesHow she is passionate about empowering other women to improver their quality of lifeHow she discovered that the holistic approach using mind, body and spirit gave her the best results and healed her"Know what happens in life that you are both spirit and courageous and noting can stop you" _ Khristee RichYou can get more information about Khristee here:https://www.thedancingcurtain.com/                   *                                             *                                              *                                              *                                                                "Unbroken: Healing Through Storytelling" features  individuals who have all triumphed after adversity and have not just bounced back in life, but forward and are now making a difference for others.Hosted by Madeleine Black, the show will share stories of all the amazing people Madeleine has met on her own journey as an author/speaker and these stories will heal, motivate, inspire and bring hope when they share their wisdom and knowledge with her.She really believes in the power that comes when we share our stories, that in fact we are not story tellers but story healers. Tune in to discover what helped them to stay unbroken and together we will discover that none of us are broken beyond repair.You can find out more about Madeleine, her story and her memoir, Unbroken,  from her website: https://madeleineblack.co.uk/Watch the Podcast via YouTube:https://www.youtube.com/c/MadeleineBlackUnbrokenFollow on Instagram:https://www.instagram.com/unbrokenthepodcastwithmb 

Big Picture Business Podcast
How To Be Awesome at Anything in 5 Minutes

Big Picture Business Podcast

Play Episode Listen Later Sep 15, 2020 53:25


In this episode of The Big Picture Business Podcast, Dominica Lumazar and Rory Carruthers go over a multitude of enticing topics. One of the main topics is mindset vs tactics and where they come into play in business. Our experts also share strategies on how to become better than 95% of people at anything within a week and how to be awesome at anything in 5 minutes.“The biggest block we face when trying to move forward tends to be ourselves and not the strategies that we are using. When hitting up against a barrier you need to be able to tell the difference between using an outdated tactic or whether it is a mental block.” – Rory Carruthers“There will be points where you have to push past the physical and mental roadblocks, that's how you grow yourself and your business. However, doing this constantly is not sustainable. That's why the 5 minute strategy is so powerful because it can fit into anybody's day.” – Dominica LumazarSome Topics Discussed Include:How 5 minutes is all you need to be better at anything than you ever thought possibleThe secrets to avoiding burnoutWhat business owners can do to unstuck themselvesHow to become an expert without spending 10,000 hours learningWhat successful people focus on to grow their businessesDownload the detailed show notes for this episode at https://bpbpodcast.com/how-to-be-awesome-at-anything-in-5-minutes/

Dreamcatchers
Being The Upside - Erin Halper

Dreamcatchers

Play Episode Listen Later Aug 30, 2020 45:44


Today I had the pleasure of speaking with the “queen of consulting,”and founder of The Upside, Erin Halper.Let’s listen in together and learn from Erin what the upside of becoming your own boss can be and how to stay focussed during the process. Things you will learn in this episode:[00:01 - 05:49] Opening SegmentLet’s get to know Erin HalperHow to connect with ErinLinks belowThe Upside is a way for people to invest and bet on themselvesHow can I be my own boss?[05:50 - 17:05] Journey to Being The Upside Erin talks about her story and journey to creating The Upside Able to flex and scale as needed facing big life changes Helping others do the same through consultingJoining Dreamers and Doers and advice from her husbandThe importance of a support system[17:06 - 20:48] Taking the Red PillErin talks about her red pillI will not give up for the next 3 yearsErin talks about how and why she changed the entire business model[20:49 -35:07] Everything on the Line - Never Turning BackErin talks about her challenges and how she faced themErin shares about what she put on the line starting a business“I don’t teeter but I do walk the tightrope” Never tempted to go backwards to the safety net Value achievement through helping people Erin shares about how she was able to move forward without looking back[35:08 - 45:44] Closing SegmentBiggest difference in your life today?From trying to scrape by to gaining freedomWhat are you most grateful for?Always practicing gratitudeHusbandWhat dream are you focused on catching next?Helping as many people as possible What gift are you giving the world?Flexibility What to take away from this conversation?You can have the confidence to go out and be your own boss if you want toFinal words from Erin and ITweetable Quotes:“Anything can happen at any time and change everything… As long as you stay balanced and you stay focused and look forward, You’re gonna be okay; You’re gonna make it to the end.” - Erin Halper“To me, achieving more is helping more people… Stop trying to reach certain numbers, just try to help as many people as possible and let that be how you define success and achievement.” - Erin HalperYou can connect with Erin on LinkedIn, Facebook, and Instagram. Visit https://www.betheupside.com/ to learn more about The Upside. LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or click here to listen to our previous episodes.Dreamcatchers is an inclusive organization that targets people’s interest in being more instead of a certain demographic. We have people from all walks of life at many different ages. Find out more at www.dreamsshouldbereal.com. Find out more about Jerome at www.d3v3loping.com or www.myersmethods.com

Hack Your Wealth
What a lifetime of travel taught these early retirees over 3 decades, with Billy & Akaisha Kaderli

Hack Your Wealth

Play Episode Listen Later Aug 11, 2020 69:32


#43: People spend way too much time scrutinizing examples of early retirees who just recently FIRE’d and not nearly enough time on early retirees who actually made it through decades of retirement.That’s why there’s a whole cottage industry of blogs and books by recent retirees dispensing advice (and downloadable spreadsheets) on how to save a million bucks, retire to Southeast Asia, and sip mango juice all day and get cheap massages.But there’s nothing to actually scrutinize in these examples because no one really miscalculates their nest egg so badly that they have to go back to work within a few years.We should spend more effort analyzing examples of people who actually successfully STAYED retired for decades. (And I don’t mean folks with $10s of millions.)That’s because the shockingly simple math to get TO early retirement is different from the shockingly un-simple math to get THROUGH early retirement.Yet there are few and far between examples of early retirees who actually made it through decades, weathered all the ups and downs intact, lived a good and fulfilling life, and are still in good physical and financial shape.So you can imagine how excited I was to speak with today’s guests, a senior couple who achieved precisely this.This week, I chat with Billy and Akaisha Kaderli, a husband wife couple who early retired 3 DECADES ago in 1991 and are still going strong. With one full 30-year retirement already behind them and a nest egg that is bigger than ever, Billy and Akaisha have traveled the world across decades, lived a great life, and have tons of stories and advice to share.We discuss:Their varied career path before retirement (French chef, stock broker)Why they decided to retire early long before a FIRE community existedWhy they decided not to tell anyone about their early retirement plansWhy they defined their FIRE number based on only a subset of their expenses (and which expenses those were)What they invested in before there were ETFs, and how big their portfolio was on the day they retiredHow they planned their travels via a multi-year loop over the decades, and how they chose regional “home bases” around the worldWhen they decide to travel together vs. soloHow large their portfolio is now 3 decades laterHow they afforded healthcare over the decades (including emergency surgeries) with no health insurance…and without bankrupting themselvesHow they dealt with downturns and recessions over the decades…including the one time they briefly considered going back to get a j-o-b (and why they decided against it)What they would have done differently if they could do it all over againDoes Billy and Akaisha’s story change your view on what it takes to get to FIRE? What it takes to successfully live a good and full retirement life for decades? Does it influence any choices you might make in your retirement planning plans? Let me know by leaving a comment when you’re done.Don't miss an episode, hit that subscribe button...If you liked this episode, be sure to subscribe so you don’t miss any upcoming episodes!I need your help, please leave a listener review :)If you liked this episode, would you please leave a quick review on Apple Podcasts? It’d mean the world to me and your review also helps others find my podcast, too!Links mentioned in this episode:Retire Early LifestyleRetire Early Lifestyle bookstoreHYW private Facebook communityIntro/Outro: Old Bossa by Twin Musicom.

Read-Aloud Revival ®
RAR #157: Why Read Aloud to Kids Who Can Read Themselves?

Read-Aloud Revival ®

Play Episode Listen Later Jun 26, 2020 23:58


Why read aloud to kids who can read themselves? It's a fair question. Not many of us remember parents or teachers reading to us once we were old enough to read on our own. But the benefits of reading aloud to kids who are old enough to read themselves are numerous. That's what we're tackling in this episode of the Read-Aloud Revival podcast. In this episode, you'll hear: 5 major benefits to reading aloud to kids who can read themselvesHow reading together can help us connect during challenging timesWhy experts agree that reading aloud is an absolute game changer when it comes to academics For a one-page PDF you can share and distribute, pop your email in below, and I'll send it to you. Download the "Why Read Aloud?" PDF Free to reproduce and distribute There was an error submitting your subscription. Please try again. Email Address Send it to me Powered by ConvertKit /* Layout */ .ck_form.ck_minimal { /* divider image */ background: #f9f9f9; font-family: 'Helvetica Neue', Helvetica, Arial, Verdana, sans-serif; line-height: 1.5em; overflow: hidden; color: #666; font-size: 16px; border: solid 1px #d1d1d1; -webkit-box-shadow: none; -moz-box-shadow: none; box-shadow: none; clear: both; margin: 20px 0px; text-align: center; } .ck_form.ck_minimal h3.ck_form_title { text-align: center; margin: 0px 0px 10px; font-size: 28px; } .ck_form.ck_minimal h4 { text-align: center; font-family: 'Open Sans', Helvetica, Arial, sans-serif; text-transform: uppercase; font-size: 18px; font-weight: normal; padding-top: 0px; margin-top: 0px; } .ck_form.ck_minimal p { padding: 0px; } .ck_form, .ck_form * { -webkit-box-sizing: border-box; -moz-box-sizing: border-box; box-sizing: border-box; } .ck_form.ck_minimal .ck_form_fields { width: 100%; float: left; padding: 5%; } /* Form fields */ .ck_errorArea { display: none; /* temporary */ } #ck_success_msg { padding: 10px 10px 0px; border: solid 1px #ddd; background: #eee; } .ck_form.ck_minimal input[type="text"], .ck_form.ck_minimal input[type="email"] { font-size: 18px; padding: 10px 8px; width: 68%; border: 1px solid #d6d6d6; /* stroke */ -moz-border-radius: 3px; -webkit-border-radius: 3px; border-radius: 3px; /* border radius */ background-color: #fff; /* layer fill content */ margin-bottom: 5px; height: auto; float: left; margin: 0px; margin-right: 2%; height: 42px; } .ck_form input[type="text"]:focus, .ck_form input[type="email"]:focus { outline: none; border-color: #aaa; } .ck_form.ck_minimal .ck_subscribe_button { width: 100%; color: #fff; margin: 0px; padding: 11px 0px; font-size: 18px; background: #6fc171; -moz-border-radius: 3px; -webkit-border-radius: 3px; border-radius: 3px; /* border radius */ cursor: pointer; border: none; text-shadow: none; width: 30%; float: left; height: 42px; } .ck_form.ck_minimal .ck_guarantee { color: #626262; font-size: 12px; text-align: center; padding: 15px 0px 0px; display: block; clear: both; } .ck_form .ck_powered_by { display: block; color: #aaa; font-size: 12px; } .ck_form .ck_powered_by:hover { display: block; color: #444; } .ck_converted_content { display: none; padding: 5%; background: #fff; } .ck_form.ck_minimal.width400 .ck_subscribe_button, .ck_form.ck_minimal.width400 input[type="email"] { width: 100%; float: none; margin-top: 5px; } .ck_slide_up, .ck_modal, .ck_slide_up .ck_minimal, .ck_modal .ck_minimal { min-width: 400px; } .page .ck_form.ck_minimal { margin: 50px auto; max-width: 600px; } Click the play button to listen: Listener Guide: Use the time stamps below to skip to any part of the podcast.

Women Who Launch & Lead
Alicia Rodman: The Art & Science of Business

Women Who Launch & Lead

Play Episode Listen Later Jun 9, 2020 43:34


Alicia is a life coach and motivational speaker and the CEO of Press Toward the Mark Enterprises LLC. Alicia and I had a very powerful conversation. Listen in and hear: How Alicia helps women reinvent themselvesHow she identified her nicheHer challenges with the science of businessThe difference between balance and alignment Get Alicia's complimentary Breakthrough Session at www.aliciacoaches.com. Connect with Alicia: www.aliciacoaches.com | FB and IG LifeCoachAlicia Follow us on FB and IG at CoachCherita and learn more about Dr. Cherita at www.cheritaweatherspoon.com.

Soul Path Parenting
12: Discovering Who We Are + How the Age of Aquarius is Shifting the Balance of Masculine & Feminine Energy on the Planet -- Pat Windom

Soul Path Parenting

Play Episode Play 30 sec Highlight Listen Later Jun 2, 2020 45:55


*** This week we have an encore presentation of one of our favorite episodes! ***In this episode, we talk with Pat Windom, a life path counselor with a Masters in Theology and special intuitive gifts. She reads past lives, understands universal law and uses her gifts to show us that we are all much more than we think we are.Pat is also a parent and step parent to 6 adult children (including 2 with special needs) and grandmother.This episode is like a condensed master class! We'll be talking about:How she discovered her giftsThe importance of defining our life’s journey and knowing who we really areWhy it's important for parents to "put their own oxygen mask on first" and make time for themselvesHow we all come in with masculine and feminine energy, what it has to do with the gender we chose in this life, and why it's important to balance the energiesWhat the move from the Piscean Age to the Aquarian Age (which started in 2012) means for for us, our children, and the planet. (This explains sooo much of what we see going on in the world!)How to use questions powerfully in times of conflict with kidsEnjoy!Links:patwindom.com

Raptors Over Everything
What you need to know about COVID-19, and a look back at the title

Raptors Over Everything

Play Episode Listen Later Mar 17, 2020 42:24


Host William Lou is joined by Dr. Shankar Sivananthan (@shanxonline) to discuss to ongoing COVID-19 pandemic.Topics:Kevin Durant among 4 Nets who tested positive for COVID-19What is COVID-19, what are the symptoms, and how does it spread?Why COVID-19 is especially dangerousBest way for people to care for themselvesHow the Canadian government handling this crisisAppreciating the 2019-20 RaptorsMemories of last year's championship See acast.com/privacy for privacy and opt-out information.

Dare You to Move
Finding permission to be herself from living her human design with Kiera Doyle

Dare You to Move

Play Episode Play 42 sec Highlight Listen Later Mar 10, 2020 71:55


Kiera Doyle is a hairdresser, facilitator, Human Design reader (and former yoga instructor) with a career path that’s been non-linear to say the least. But whether in a salon chair, on a yoga mat, or in a Human Design reading, empowering others to step into their unique inner and outer beauty has always been the golden thread. Kiera started Beauty Therapy Podcast as a foundation for real conversations lead by beauty pros, coaches, energy workers + badass business babes to equip herself and like-minded listeners with the tools to step into alignment, live a life of abundance, and redefine what it means to be of service.Topics Discussed:How she enjoys doing multiple things at once in terms of jobsWhy she wanted to become a hairdresser – helping people love themselvesHow she got into Human design – it gave her the permission to be herself How a side hustle can help you get through a 9-5 workdayHer dark moments, stuck moments How the catholic church made her so afraid to liveWhat human design is and an explanation of the energy typesExplains if human design effects certain energy types in relationships working out or notDiving deep into low self-worth and being in a relationship – going inwardStaying at a job for external validation – to raise her self-esteem and feeling like she couldn’t leaveBroke her foot – universe’s punch in the faceHer podcast – how the beauty industry and the wellness world are so far apart Resources: Instagram: @kierawithlove @beautytherapypodcastFor a human design reading: https://beautytherapypodcast.com/beauty-of-alignment https://www.mybodygraph.comhttps://www.jovianarchive.com/get_your_chart Dare you to move podcast:Instagram: @dareyoutomove_podcast_Twitter: @dare_moveFacebook

Permaculture for the Future
Harvesting Rainwater for a Greener Future

Permaculture for the Future

Play Episode Listen Later Jan 30, 2020 87:40 Transcription Available


Show HighlightsWhy is the water (hydrological) cycle out of balance and the problems in the world that are linked to lack of water?Getting started with water harvesting using passive water harvesting basinsHarvesting water from not only rainwater, but household greywater, and air conditioner condensate to create integrated living systemsHow to simultaneously reduce flooding and solve droughtRain tanks and cisterns are secondary considerations after passive water harvesting earthworksHow harvesting rainwater and increasing plant systems can reverse the excess carbon that is leading to climate change Allowing water harvesting solutions to present themselvesHow rainwater harvesting systems were illegal and are now mandated in Arizona in other locationsAbout Brad LancasterBrad Lancaster is a dynamic teacher, consultant, and designer of regenerative systems that sustainably enhance local resources and our global potential. He is the author of the award-winning, best-selling book series "Rainwater Harvesting for Drylands and Beyond;" and Brad has just released new, full-color, revised & expanded editions of these books in both print and ebook formats available at deep discount direct from Brad via his website HarvestingRainwater.com. Brad is also a co-founder of Desert Harvesters, which strives to repopulate Tucson's urban core with rain-irrigated indigenous food plants.Brad has taught throughout North America as well as in the Middle East, Asia, Europe, Africa, and Australia. His hometown projects have included working with the City of Tucson and other municipalities to legalize, incentivize, and provide guidance on water-harvesting systems, demonstration sites, and policy. He has likewise collaborated with state agencies to promote practices that transform costly local “wastes” into free local resources. Brad's aim is always to boost communities' true health and wealth by using simple overlapping strategies to augment the region's hydrology, ecosystems, and economies—living systems upon which we depend.Brad lives his talk on an oasis-like demonstration site he created and continually improves with his brother's family and neighbors in downtown Tucson, Arizona. On this eighth of an acre and surrounding public right-of-way, they harvest 100,000 gallons of rainwater a year where just 11 inches per year fall from the sky. But it doesn't end there. The potential of that water is then integrated with the simultaneous harvest of sun, wind, shade, and fertility. Brad is motivated in his work by the tens of thousands of people he has helped inspire to do likewise, go further, and continue our collective evolution.LinksBrad's books and website store:Videos of Brad's work and others:Street-Runoff HarvestingGreywater HarvestingSun & Shade HarvestingBrad's Drops in a Bucket blog

Soul Path Parenting
12: Discovering Who We Are + How the Age of Aquarius is Shifting the Balance of Masculine & Feminine Energy on the Planet -- Pat Windom (Part 1)

Soul Path Parenting

Play Episode Listen Later Jan 21, 2020 44:55 Transcription Available


In this episode, we talk with Pat Windom, a life path counselor with a Masters in Theology and special intuitive gifts. She reads past lives, understands universal law and uses her gifts to show us that we are all much more than we think we are.Pat is also a parent and step parent to 6 adult children (including 2 with special needs) and grandmother.This episode is like a condensed master class! We'll be talking about:How she discovered her giftsThe importance of defining our life’s journey and knowing who we really areWhy it's important for parents to "put their own oxygen mask on first" and make time for themselvesHow we all come in with masculine and feminine energy, what it has to do with the gender we chose in this life, and why it's important to balance the energiesWhat the move from the Piscean Age to the Aquarian Age (which started in 2012) means for for us, our children, and the planet. (This explains sooo much of what we see going on in the world!)How to use questions powerfully in times of conflict with kidsThis is the first of a two part interview with Pat. Enjoy!Links:patwindom.com

The Business of Authority
Selling Confidence

The Business of Authority

Play Episode Listen Later Jan 13, 2020 41:03


Do you know how to sell confidence?Talking PointsWhen clients are buying confidenceThe availability of ideasThe link between trust and confidenceChoosing who is going to be a good fitWhen clients don’t have confidence in themselvesHow trust factors inBuilding your authority so that they know who you areCorporate coachingParachute consultingBuilding trust without face-to-face meetingsUnderstanding the points that inspire confidence in your ideal audienceQuotable Quotes“What I realized was that the people who bought me and my services for this were really buying confidence.” –RM“Every thought that comes out of my brain, you can get for free on my mailing list.” –JS“You’re not going to share things or be vulnerable with someone you don’t trust.” –RM“If somebody needs that in-person experience to feel like they’re getting their money’s worth, they’re not a good fit.” –JS 

Predictable B2B Success
How to easily build your company brand and scale a business without spending a dime

Predictable B2B Success

Play Episode Listen Later Dec 31, 2019 61:49


In this episode, Jon Ferrara, CEO of Nimble shares how you can easily build your company brand and scale a business without spending a dime on advertising. Insights he shares include: Why is the need to connect with people in B2B businesses at scale importantWhy you need to sell people a better version of themselvesHow the art of follow up and following through is critical in being able to build relationships that scale a businessHow to capitalize on a blue ocean opportunity that exists today for all businessesWhat it means to be able to find conversations that are relevant to parties involved in a conversationHow to personalize your email communication effectivelyHow the five F’s of life can help you quickly find common ground with your prospectsHow good customer experiences originate from inside of a business brandWhy it is important to segment people in your CRM and not just your marketing automation in order to scale a businessHow Twitter lists can help build leads for your businessHow to engage people over email over a few interactions in a way that doesn’t annoy themWhy less than 1% of the 225 million global businesses that exist today use a CRMHow to use principles that have stood the test of time to find partnership deals that allow businesses to scaleHow the five E’s of social business can help position you as an expert in your industry and scale a businessHow to measure the depth of your relationships while scaling a business Discover more at - https://www.sproutworth.com/how-to-easily-build-your-company-brand-and-scale-a-business/

Conversations with Change-Makers
Embodying mastery in your business, heart + relationships with Kevin Orosz

Conversations with Change-Makers

Play Episode Listen Later Nov 19, 2019 42:33


What a beautiful conversation this week with flow state master and high performance coach, Kevin Orosz. Kevin embodies a realisation of reality that he has developed through studying philosophy in the west and being guided by ancient mystics in the east. He has combined these two world view into a understandable and approachable structure in order to help people around the world to get to their truth.  The biggest take out from this conversation is that "The solution to everything is listen to you intuition". Listen to the episode to find out how. Kevin's BioAfter a post-graduation spiritual awakening, Kevin left his home tribe of Texas in 2012. Instead of pursuing his PhD in Psychology, he was called to Northern California to study the human mind and ancient traditions of eastern philosophy. Soon after, his travels led him on an epic quest throughout Southeast Asia, Thailand, India, and Nepal. While there, he studied under mystics in the B. K. S. Iyengar Yoga style and the Osho meditation tradition.As a result of his learnings, he realized a synergy between Eastern & Western mysticism relating to his own personal myth. On his return to the states, he immediately aligned forces with like-hearted comrades Ryan Bowditch & Jordan Bowditch. In LA, they formed the Mystic Misfit: a lifestyle brand to empower men & women to activate their inner divinity.Kevin believes powerful habits create our reality. By investing in healthy rituals, optimal lifestyle, and the human body as the gateways to our true potential for healing. Using yogic postures, breathing patterns, and nutritional science, he helps clients transform and craft their lives. Through language, radical honesty, authentic relating, and non-violent communication, Kevin assists his clients with uncovering what is pioneering  to live through them. By exploring their unique story, Kevin helps clients transition across the threshold to the life they desire.What we cover in the interview:Top hacks, techniques and mindsets to get into flow stateAncient traditions of Eastern philosophySynergies between Eastern and Western MysticismFrom a Catholic Texan to global warrior peak performance coachRelationship rock bottomJung relating to rock bottom's Heroes journeyMasculine and feminine balanceWhy men have to trust themselvesHow women's cycles are in line with natureHow money does not bring on more happiness over $60k per yearHow powerful habits create our realityIntuitionMeditation and writingVisualization, movement and tantra Links:(R)Evolution PodcastFlow State Mastery Coursekevinorosz.comInstagramFacebookYouTubeNadine Lee Tantric Alchemy

FVC Sermon Podcast
Weapons For War

FVC Sermon Podcast

Play Episode Listen Later Dec 17, 2018


https://youtu.be/37i4OUyqF-s?list=UUAbBBfmYJMUuNaRIjXlqtoA I Samuel 13:16-23 Weapons For War Do you know why America wins wars? We have the best weapons and we use them! Israel is in a huge fight with the philistines. Saul has shown his disobedience, and now he’s showing his lack of leadership. Israel is retreating from the philistines instead of fighting them. They’ve lost the ability to forge their own weapons, so they go to the Philistines to sharpen their tools, so when the day of battle came, no weapons were found with the IsraelitesNow they can’t fight the enemy because the have lost the ability to defend themselvesHow do you end up going into battle without any weapons?Now- Today we are not Israel going up against the philistines. But we are the Church and we do have modern day enemies that come against the church and its people- This is YOUR enemy False teaching is your enemy 2 Peter 2:1 But there were also false prophets among the people, even as there will be false teachers among you, who will secretly bring in destructive heresies, even denying the Lord who bought them, and bring on themselves swift destruction.If you can get the church or a person in the church to believe something not true about itself, you can destroy it from the inside out. – False doctrine, false agape love, heresy, etcMany Christians lack basic knowledge of God’s word and listen to false teachers that make them feel good and allow heretical teaching in their heads that lead them astray Worldliness is your enemy 1 John 2:15 Do not love the world or the things in the world. If anyone loves the world, the love of the Father is not in him.There are many people who have taken up residence in the church who love the world more than they love God or his church. Their priorities are of this world, their comfort and their life on this planetThey do not prioritize the things of God and mock those who do- they preach love of the worldMixing love of the world with love of God produces fleshly Christians who don’t love God above all. Worldliness? Living like the devil at work ‘oh, they go to your church’? Formalism is your enemy Romans 2:28-29 For he is not a Jew who is one outwardly, nor is circumcision that which is outward in the flesh; 29 but he is a Jew who is one inwardly; and circumcision is that of the heart, in the Spirit, not in the letter; whose praise is not from men but from God.Same is true for a Christian- you can act like a Christian on the outside. Do the Christian thing- carry your bible, wear your cross, post scripture on Facebook- but not really converted or repented. – YOU MUST BE CONVERTED OR NONE OF IT MATTERS- (I’m on TDY- Not in love)Wolves among the sheep- acting like they are saved when they are NOT Diversion is your enemy Mark 16:15 And He said to them, “Go into all the world and preach the gospel to every creature.These orders from Jesus are plain and clear. We are to preach the Gospel and make disciples. According to Matthew 28, but many churches and Christian organizations lose their way Works are good, but without a message, its not what we were called to doMany Christian organizations in America start out with the purpose of preaching the Gospel, and eventually, they just end up doing good works and leaving out the GospelMany churches fall into this trap as well and Satan loves it- a church without the Gospel Coldness is your enemy- Rev 2:4 Nevertheless I have this against you, that you have left your first love.Coldness produces losing the love of the Savior and allowing sin within the assembly with no repentanceThis coldness is a silent deadly enemy that will destroy the witness and power of the church.Serving God becomes a chore and not a joy. dutiful and not beautiful. Who wants cold spouse? Division is your enemy Romans 16:17-18 Now I urge you, brethren, note those who cause divisions and offenses, contrary to the doctrine which you learned,

Teach Hustle Inspire: Classroom Management | Student Engagement | Educator Lifestyle
U&E 009: Who’s Got The Juice? The Student Success Factor

Teach Hustle Inspire: Classroom Management | Student Engagement | Educator Lifestyle

Play Episode Listen Later Feb 20, 2018 47:45


Summary: In this episode of The Urban & Educating Podcast, our guest Mr. Mike Brown takes us on a his educational journey, discussing in detail his methods and strategies to transform a severely underperforming school to a school that was rated to exceed expectations and standards in only a year’s time. Through intentional efforts to foster a school-wide sense of community, both inside and outside the walls of his building, Mr. Brown tells how this helped to shape his extraordinary success as a classroom educator and school leader. Today's Guest: From his days as an educator literally writing lesson plans on Post-It notes, Mr. Mike Brown came into education with a heart to serve and make a difference - and he did just that! Understanding the power of relationships early in his career helped catapult him to success that would soon be called upon to help other educators and serve on a larger platform. You'll Learn: The biggest variable in student achievement in the classroom To help students internalize how to be the best versions of themselvesHow intention actions to foster community can improve school culture   Shaun Woodly, Ph.D.In the words of the great Randy Watson, “I believe the children are our future” and simply put we have to teach them well! As a college professor, I've given my students, from all across this country, the tools they need to truly excel in the classroom. Now, I bring these same tools to you! Subscribe to the podcast and tap into this wealth of knowledge, offered from game-changing educators so that you, too, can flourish in the classroom. You make the difference for our students... thank you for listening! Let me know what's on your mind - share your thoughts by: Leaving a comment belowSharing this on Facebook, Twitter, or LinkedIn Leaving a positive review on iTunes/Google Play If you liked this episode, you'll love these! Summary: In this episode of The Urban & Educating Podcast, our guest Mr. Mike Brown takes us on a his educational journey, discussing in detail Read More » Shaun Woodly, Ph.D. February 20, 2018   Summary: If you’ve ever tried to teach a student, with whom you do not have an established relationship, you already know it’s next to Read More » Shaun Woodly, Ph.D. October 2, 2017   Summary: Something as simple as walking through your classroom to establish presence – you may have seen teachers who are masters at this seemingly Read More » Shaun Woodly, Ph.D. September 6, 2017   Summary: You probably know, or have heard of educators taking their talents overseas to teach, but how can one do this? What are the Read More » Shaun Woodly, Ph.D. August 23, 2017   Summary: Life outside of the classroom is just as important as life inside of the classroom. For that reason, this episode is about fantasy Read More » Shaun Woodly, Ph.D. August 7, 2017   Summary: You might be saying to yourself “No way! Absolutely not!” But I’m here to tell you that it is possible! Not 50%, not Read More » Shaun Woodly, Ph.D. July 31, 2017

Serious Soft Skills
Podcast 19: How Intentionality Sparks Good Delegation and How to Avoid the Monkey

Serious Soft Skills

Play Episode Listen Later Nov 8, 2017 18:37


Delegation, one of the 55 soft skills, helps determine which human resources to delegate to specific tasks to ensure organizational effectiveness.In this episode, the hosts, Dr. Tobin Porterfield and Bob Graham, discuss:What delegation isThe intentionality of delegationHow return on assets (ROA) plays into deciding when to delegateHow delegation can build a better, deeper teamWhen delegation becomes shirking and avoiding the Tom Sawyer approachHow to know when good delegation is occurringWhat managers should always be asking themselvesHow an article from the Harvard Business Review written in 1974 explains good and bad delegation ( https://hbr.org/1999/11/management-time-whos-got-the-monkey )Why poor delegation is actually worse than no delegation at all* The key to ensuring that delegation works well and builds organizations* What the closed loop is and how it helps ensure effective delegationNext weekWe’ll discuss being persuasive, why it makes the list of soft skills and how it plays out in the workplace.#text_62cbf5e1fd856f7c612c9a09e5bb1691_86 { margin-top: 0px;margin-bottom: 0px;}#text_62cbf5e1fd856f7c612c9a09e5bb1691_86 p { color: #626B75;font-size: 16.5px;}#elm_5a02341836f4b_85 > .row-inner { padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}@media (max-width: 829px) { #elm_5a02341836f4b_85 > .row-inner { padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}} See acast.com/privacy for privacy and opt-out information.

BiggerPockets Real Estate Podcast
113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan

BiggerPockets Real Estate Podcast

Play Episode Listen Later Mar 12, 2015 57:51


Today on the BiggerPockets Podcast we’re excited to bring you another fantastic interview by one of the most successful real estate authors in America.Jay Papasan is best known to this audience as the co-author of The Millionaire Real Estate Investor (co-written with Gary Keller) which has been our top-recommended real estate book here from BiggerPockets Podcast guests. He also co-authored The Millionaire Real Estate Agent and collaborated on the best selling book FLIP and HOLD. Most recently, Jay is the co-author of The One Thing, which Brandon recently featured as the number one book on his list of the business books that changed his life in 2014.Jay is also a savvy real estate investor, and he shares his incredible story and strategy with us today!In This Episode We Cover:How Jay got started writing real estate booksWhy real estate agents don’t invest themselvesHow to adopt an investor mindsetThe habits real estate investors holdHow to do the math when looking at propertiesInsight into The Millionaire Real Estate InvestorClever methods for finding dealsWhat you should know about “The Domino Effect“And SO much more!Links from the Show:BiggerPockets T-shirtBiggerPockets Tools for AnalysisBiggerPockets Podcast Show 105 with Ophelia NicholsonBiggerPocket’s The Book on Investing in Real Estate with No (and Low) Money DownBooks Mentioned in this ShowThe Millionaire Real Estate Investor by Gary KellerThe Millionaire Real Estate Agent: It’s Not About the Money…It’s About Being the Best You Can Be! by Gary KellerThe Book on Flipping Houses by Mr. J ScottThe ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary KellerGood to Great: Why Some Companies Make the Leap…And Others Don’t by Jim CollinsThe Millionaire Next Door by Thomas J. StanleyThe Automatic Millionaire: A Powerful One-Step Plan to Live and Finish Rich by David BachBody for Life: 12 Weeks to Mental and Physical Strength by Bill PhillipsGo For the Goal by Mia HammRich Habits – The Daily Success Habits of Wealthy Individuals by Thomas C. CorleyRich Dad Poor Dad by Robert T. KiyosakiThe 4-Hour Workweek by Timothy FerrissThe Lean Startup by Eric RiesThe Richest Man in Babylon by George S. ClasonRich Dad’s CASHFLOW Quadrant by Robert T. KiyosakiManaging Oneself by Peter Ferdinand DruckerTweetable Topics:“Start looking at the world as an opportunity.” (Tweet This!)“Every house is a surprise.” (Tweet This!)“I’d always rather miss 5 or 6 good ones rather than buy one bad one.” (Tweet This!)“I’d rather have fewer roofs to manage but have more net worth and cash flow over time.” (Tweet This!)“Achievers have a clear sense of priority.” (Tweet This!)“Action is how you make progress in life.” (Tweet This!)“If I just teach him one thing, where do I begin that has the most impactful way for me to line up my life?” (Tweet This!)“You figure out what your focus should be and act that way all the time.” (Tweet This!)“The best way to learn something is to teach it.” (Tweet This!)Connect with JayJay’s Website

Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

Chris Guilleabeau, best selling author of The Art of Non Conformity, The $100 Start Up and his new book, The Happiness of Pursuit joins Jay to discuss:How to deal with and conquer your fearsThe importance of having a questWhat you really need to have a fulfilled lifeDo you really need a college educationEssential questions all people need to ask themselvesHow to quit your job and do what you loveHow to travel the world for cheapTime wasting habits you should breakWhy you should never conform How he grew a small conference to over 3,000 attendees in just a few years

7 Figure Flipping with Bill Allen
HFHQ 46: Finding Contractors and Rehabing Houses with Vanessa Feil

7 Figure Flipping with Bill Allen

Play Episode Listen Later Jun 19, 2014 75:21


Vanessa is back! On this episode my assistant, Vanessa Feil, is spending some time with me to discuss our systems for hiring contractors and rehabbing houses. This was actually taken from a recent course video I made for the Fail Fast Flipping Beta program. Since we're changing things up for the full 3F program starting in July, I thought this might be helpful to some of you looking to rehab a house or two. Have any questions? Just post them in the comments area below! And if you like what you hear, be sure to click here to subscribe in iTunes. And while you’re there, why not leave us a review and five-star rating?Show NotesOn this episode we cover:What we used to do before we developed our systemWhat to look for in a contractorWhy contractors having a license and insurance are importantWhat certifications are needed to work with a contractorKey things to determine whether or not a contractor is a good fitHow to make sure your contractor can think for themselvesHow and why to give your contractor full control of the rehab projectCommunicating with your contractorHow to understand your contractor's plan (or even if they have one)The importance of walk-throughsHow and why we've changed our method for paying contractorsEliminating the various moving parts of your systemGet the updated price list here:[wpdm_file id=60]Tweetable Quotes“Always be straight forward” – Vanessa Feil“Its not just about working with the right contractor, but also about teaching them the right way” – Justin Williams“Dealing with people … can be hard” – Justin Williams“Contractors need to think for themselves” – Justin Williams“The more hands you put in the pot, the more it gets confusing” – Vanessa Feil“Start the rehab as soon as possible, and then end it as quickly as possible” – Vanessa FeilTranscriptClick here to Read and Download the Transcript for Episode 46Links and ResourcesMany thanks to our sponsor, Yellowletters.com. Use the offer code “HFHQ” for 10% off your first order!Anchor Loans is one of my main hard money lenders. I absolutely recommend them to help finance your dealsJoin our Workshop!Join our webinar on Thursday, July 3, 2014 at 6PM/9PM (Pacific/Eastern). Learn some tips on how to flip and rehab houses from Justin Williams, himself.Also learn more about our House Flipping Mastermind group. Join now by clicking the link below:houseflippinghq.com/workshop Like what you hear?If you've found any value or helpful information in the House Flipping HQ Podcast, we’d love to hear about it! Head on over to iTunes and leave us a rating (5 stars would be great!) and review so that others who are interested in starting a house flipping business can find us and get in on the good stuff. Click here to leave a review and rating If you have any questions or comments about this show or it’s contents, please post them in the comments area below and I’ll be happy to answer them.The post HFHQ 46: Finding Contractors and Rehabing Houses with Vanessa Feil appeared first on House Flipping HQ. See acast.com/privacy for privacy and opt-out information.

What Would She Do?
Ep. 4 | Identifying Your Needs (Part 2 of Why Investing in Yourself Changes Everything)

What Would She Do?

Play Episode Listen Later Jan 1, 1970 19:56


"As you actively identify your needs, you might be surprised by what they actually are. No judgment. Just go with it. Choosing to make your needs a priority is an incredible gift to everyone around you." - Tracy LittToday on The School of Becoming:Why your system fights transformation and how to rewire it for growthThe real reason women hesitate to prioritize themselvesHow to stop self-doubt from sabotaging your potentialWhy saying “yes” to yourself changes everythingBreaking free from societal norms that undervalue personal growthBecoming the conscious leader of your own evolutionFollow Tracy:IG: @tracylittWebsite: https://theschoolofbecoming.com/Take the Assessment: https://theschoolofbecoming.com/the-ascension-assessment-test/