Outspoken Beauty

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Voted one of the Top 10 Podcasts of 2018 by Harpers Bazaar, Outspoken Beauty is the UK's most honest, straight talking beauty podcast featuring interviews with an array of celebrities, editors and influencers in the beauty industry. Hosted by beauty editor and broadcaster Nicola Bonn. Expect fierce…

Global Media & Entertainment


    • Aug 29, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 30m AVG DURATION
    • 1,013 EPISODES

    4.9 from 73 ratings Listeners of Outspoken Beauty that love the show mention: beauty podcast, obsessed, real, life, listening, love nicola.


    Ivy Insights

    The Outspoken Beauty podcast is an amazing podcast that I can't imagine my life without. Hosted by Nicola, the podcast covers all aspects of fashion, life, and more. It is a weekly dose of positivity that I look forward to every week.

    One of the best aspects of this podcast is Nicola's ability to highlight all aspects of beauty and fashion in a relatable and honest way. She brings on expert guests who offer insightful advice and information that is helpful to anyone who listens. The variety of topics covered, from skincare and beauty to pro-aging and health concerns, keeps the podcast fresh and interesting.

    Another great aspect of this podcast is Nicola's interview style. She has a chatty and relatable approach that makes you feel like you're sitting in the room with her and her guests. Her charisma, humor, and honesty make for enjoyable conversations that feel like spending time with girlfriends.

    A downside to this podcast could be the occasional lack of diversity in guest selection. While Nicola does bring on high-profile guests, it would be beneficial to have more representation from different backgrounds and perspectives.

    In conclusion, The Outspoken Beauty podcast is an amazing listen for anyone interested in beauty, skincare, and life in general. Nicola's passion for what she speaks about shines through in every episode, making it a must-listen for beauty enthusiasts. With its informative yet entertaining content, this podcast is a treat to listen to every week.



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    Latest episodes from Outspoken Beauty

    Beauty News and Views with Perdita Nouril - Beauty Advent Calendar Reveal and Goodbye Refinery 29

    Play Episode Listen Later Aug 29, 2025 20:00


    In this week's episode of Beauty News and Views Perdita is saying goodbye to the brilliant online destination Refinery 29 which is sadly closing in the UK.We're also talking all things beauty advent calendars and wondering if this year's Liberty one might just be the best yet.We're also discussing mental health fragrances and Perdi has some great recommendations.

    The Outspoken Review - My Review of Space NK Oxford Street and K Beauty Store PureSeoul

    Play Episode Listen Later Aug 27, 2025 12:43


    In this episode of The Outspoken Review I'll tell you my honest thoughts about the new Space NK Oxford Street which I visited for the first time earlier this week.I also spent time at the amazing K Beauty destination PureSeoul and ended up buying some really exciting products which I'll talk you through.Just a reminder that if you'd like 20% off the amazing supplement brand Ancient and Brave (who are supporting all my episodes this week) all you need to do is visit //ancientandbrave.earth/planet and use the code OUTSPOKEN.

    Outspoken Mental Health - Anxiety in Perimenopause

    Play Episode Listen Later Aug 25, 2025 11:55


    In this week's Outspoken Mental Health I'm chatting about anxiety in perimenopause, how to recognise it and how to deal with it.I mention the importance of advocating for yourself with your GP and why the same rules apply re standing up to anxiety whether it's hormone related or not.

    Jo Woodhurst: Nutrition Choices and Supplements That Really Make a Difference

    Play Episode Listen Later Aug 23, 2025 61:58


    * This episode is in partnership with Ancient and Brave *In this episode I'm chatting to the phenomenal nutritionist Jo Woodhurst who is also director of nutrition at Ancient and Brave.During the episode we chat about what made Jo decide to pursue a career in nutrition and why her mother's influence played such an important role in her decision and the way that she lives her life.Jo and I also focus on midlife nutrition and lifestyle choices, how our needs change at different points in our life and also the role that good supplements can play.This is when we focus in on Ancient and Brave and what makes their supplements and ethos stand out. Jo explains their different offerings and what they can do for us and also answers lots of your questions around collagen.This is such an informative episode. Jo really knows her stuff and I could have talked to her and picked her brains all day.

    Beauty News and Views With Perdita Nouril - Exciting New Beauty Brands That You'll Love

    Play Episode Listen Later Aug 22, 2025 19:58


    The utterly brilliant beauty editor Perdita Nouril returns for Beauty News and Views.This week Perdi is talking us through some of the exciting new beauty brands that have landed in the UK including an amazing South Asian makeup brand and hair extensions from the best in the business!Perdita also talks us through one of her favourite skincare brands and what happens when a beauty editor goes camping !As ever it's a great episode. Enjoy xx

    The Outspoken Review: Home Gels, Essences and Non-Negotiable Health Decisions

    Play Episode Listen Later Aug 20, 2025 12:04


    In this week's episode of The Outspoken Review I'm talking about the Nails Inc Home Gel Nail Kit and giving my honest thoughts. I'm also chatting about why I've incorporated an essence into my routine, my top Merit lipstick (I totally forgot its name when I was recording, it's the Signature Lip in Millennial) and an important decision I've made about my health. (It's something we all should be doing).If you'd like to come to my amazing event with Anxiety Josh and Fabulous Pharmacist Laura Dowling on 9th October, tickets are available here

    Kim O'Sullivan - The Brow Queen Who Shows That Anything Is Possible

    Play Episode Listen Later Aug 17, 2025 32:59


    What an absolute pleasure it is to have the wonderful Kim O'Sullivan on the podcast. Kim, who is the founder of the truly exceptional brand Brow Aid is an example of a woman who had an idea and against the odds, made it into a reality. She talks about how sometimes you need to hit rock bottom to actually get to a better place and shares a story of a true love for beauty, brow obsession, trying to make everything work as a single parent and eventually taking a risk and it paying off.This kind of episode really is my favourite because it's a message to us all that whatever rut we're stuck in, we CAN get out of it. There's always a way!You're going to love getting to know this truly brilliant woman!

    Beauty News and Views With Perdita Nouril - New Space NK, Elf and Urban Decay Dramas

    Play Episode Listen Later Aug 16, 2025 22:24


    It's time for my weekly catch up with beauty editor extraordinaire Perdita Nouril.This time we're chatting about the very exciting opening of the new Space NK on Oxford Street and also delving into the dramas that have been happening in the world of Elf and Urban Decay (who knew that the summer of 2025 would be so rife with beauty gossip!)Check out Perdi's instagram @perditanouril xx

    The Outspoken Review - Nails, New Tattoos and My Desert Island Product

    Play Episode Listen Later Aug 13, 2025 13:35


    I'm back from France and in this episode I'm chatting about my current obsession with health, naked nails and why I'm finding the daily ritual of looking after them really relaxing.I'll also tell you about my newest tattoo, what made me choose it and how I'm caring for it. I've got some great products to tell you about including one that I've loved for years and just can't be without.Last but not least, if you'd like to come to an INCREDIBLY empowering mental health event with me, Anxiety Josh, Fabulous Pharmacist Laura Dowling and Dr Paw Paw then here's the link .

    The Non-Skincare Beauty Products I Have Brought On Holiday That I Absolutely Love

    Play Episode Listen Later Aug 3, 2025 8:00


    In this follow up episode to last week's skincare holiday fest, I am chatting about all the other brilliant beauty products that are proving to be invaluable here in France.I'll tell you about the best hand cream I've ever used, a foot cream that is keeping my feet in tip-top condition, a nail strengthening polish that really works, a do-it-all leave-in hair treatment that I'm obsessed with and so much more.Enjoy Outspoken Beauties xx

    Holiday Minipod - All The Skincare I've Brought to France

    Play Episode Listen Later Jul 26, 2025 9:12


    Bonjour one and all. I'm in France and apart from the high chance that I will be picking up loads of goodies at the pharmacie, these are the skincare products that I will be turning to.I've got some real goodies lined up for you including some new brands that I think are absolutely excellent. Enjoy xx

    The Outspoken Beauty Trialling Panel Give Their Views On The Organic Pharmacy

    Play Episode Listen Later Jul 23, 2025 9:57


    *This episode is part of a wider paid partnership with The Organic Pharmacy*The Outspoken Beauty Trialling Panel have been testing a variety of Organic Pharmacy skincare products for the last two months and in this episode I talk through their honest thoughts and experiences. I also tell you about my top products from this brilliant brand and what I like best about them.If you'd like to joint the Panel email nicola@outspokenbeauty.co.uk.

    Get On The Plane Episode 3 - During the Flight

    Play Episode Listen Later Jul 21, 2025 14:49


    In this my third and final episode of Get On The Plane, I talk about my tips and tricks for getting through the flight, from visiting the pilot, to getting in the right mindset for takeoff and how to make the flight go by faster.I also chat through useful breathing techniques, the "jello" theory and why "handing over your fear" can be reallu helpful. We still have some Zen In The Sky Kits available over at getontheplane.co.uk where you'll also find the Get On The Plane Spotify playlist and a fantastic interview with our in-house Pilot Claudine Miles.

    Bryony and Nicola - Bryony's Incredibly Embarrassing Bottom Offering To Michael Buble

    Play Episode Listen Later Jul 19, 2025 51:03


    Oh how we laughed during this episode! Get ready for Bryony's story about the time she offered her bum to Michael Buble with hilarious consequences!We'll also chat about what happened when I bared a bit too much to my neighbour and why I really embarrassed a man in a cafe. (I don't even know what's going on at the moment!)Bryony also talks about some amazing beauty launches that she's been to this week including the brilliant hair brand Rehab and we have some lovely recommendations for you.

    Beauty News and Views with Perdita Nouril - The Lipstick Episode!

    Play Episode Listen Later Jul 18, 2025 16:30


    In this week's episode of Beauty News and Views the brilliant beauty editor of Women's Health, Perdita Nouril gives us all the latest lip product news and gossip. I also tell you about a bit of an embarrassing lipstick moment at a recent beauty event.Perdita also has the ultimate summer lipstick recommendation.Enjoy xx

    The Outspoken Review- Neom Turns 20, Following Your Gut and Lots of News

    Play Episode Listen Later Jul 16, 2025 13:22


    In this week's Outspoken Review I'm chatting about Neom's 20th birthday and why I love the brand so much. I also tell you about their latest candle that actually cools you down!Next I update you about my new venture getontheplane.co.uk which is an online destination for nervous flyers. I also tell you about my incredible Zen In The Sky Kits (the must-have curation of products to help you have a chilled and enjoyable flight). I also have news about an INCREDIBLE event that I'm doing with Joshua Fletcher aka Anxiety Josh on 9th October. If you or a family member has anxiety and you need guidance you can find tickets here.Finally, I have a honest chat about following your gut when it comes to getting medical advice. This comes after a negative experience with a hormone dr.Enjoy amazing Outspoken Beauties x

    Beauty News and Views with Perdita Nouril - Big Beauty Industry News!

    Play Episode Listen Later Jul 12, 2025 19:38


    The amazing beauty editor Perdita Nouril is back and this week we're talking about:Big news about Sephora and Kate Moss' brand CosmosPerdita's Glastonbury experience that saw her sleeping under the starsSpin classes in the heatMisbehaving at parties where you don't know anyoneOur beauty products of the weekxx

    The Outspoken Review - Sexual Wellbeing, Makeup Icons and Hormone Shifts

    Play Episode Listen Later Jul 9, 2025 12:27


    In this week's Outspoken Review I'm talking about some iconic products from Stila, what I learnt at a wonderful sexual wellbeing workshop run by the incredible sexologist Marie Morice, I have the most beautiful smelling reed diffuser to tell you about and I'll be chatting about seeking help when your hormones don't feel quite right.

    Get On The Plane Episode 2 - The Day of The Flight

    Play Episode Listen Later Jul 7, 2025 12:13


    This mini series is for nervous flyers and the people who want to help them. In this week's episode I'm sharing my tips for feeling more positive on the day of the flight from the moment you wake up all the way to the departure gate.Join my Get On The Plane chat channel on Instagram @outspokenbeautynicola

    Dr Paw Paw - A Story of Romance, Authenticity and A Desire to do Good!

    Play Episode Listen Later Jul 6, 2025 38:51


    Prepare to meet two of my absolute favourite people in the beauty industry. Pauline and Johnny Patterson are the couple behind Dr Paw Paw and as you'll hear during the episode, they run their business and interactions with people firmly from the heart.During this brilliant episode you'll hear:Their love storyHow Dr Paw Paw came aboutWhat it feels like to be business partners as well as a coupleThe importance of wellbeing for both of them and how Johnny bounced back from near burnoutHow Pauline has juggled motherhood and running a business plus the challenges of perimenopauseWhy their business is about a lot more than just making moneyHow Pauline supported me through my anxiety breakdown and why this has led us to do some really important and exciting work together that we'll announce during the episode.This is an absolute must listen!

    Susan Powls - The Utterly Inspiring Woman Behind Cloud Nine

    Play Episode Listen Later Jul 2, 2025 12:17


    This episode is in partnership with Cloud NineI'm so excited for you to get to know Susan Powls, the woman behind the iconic GHD straightener and the fabulous styling tool brand Cloud Nine.Susan's story is one of being brushed aside in the boardroom (as so many women were/ still are), only to regain her power and take ownership of HER story. She is proof that anything is possible at any age and I know that she will really inspire you.You're going to adore Susan and her story!

    Bryony and Nicola - The X -Rated Episode

    Play Episode Listen Later Jun 28, 2025 45:57


    I had to make the title "The X-Rated Episode" just in case you were going to play this out loud in a public place or in front of the kids. You'll find out why when you hear it but needless to say, Bryony and I are talking about some rather intimate things this week. (Ooooh ahh missus).You'll also get your weekly dose of beauty and lots more.Enjoy Outspoken Beauties xx

    The Outspoken Review - Banana Perfume, Fab False Nails and Water Flossers

    Play Episode Listen Later Jun 25, 2025 12:09


    In this week's episode of The Outspoken Review I'm talking about:The Outspoken Beauty Confidence Event taking place next week in London. (Buy your tickets here )My visit to the dentist and the things I'm changing in my dental routine, plus a recommendation for a great water flosser.The addictive scent that smells like banana foam sweetsThe lipstick that's getting me lots of compliments at the momentThe nail wraps/stick on nails that I'm lovingSuncream scentsMy amazing spa breakAnd all in around 10 minutes!Enjoy xx

    Get On The Plane Part One - Dealing With The Lead Up To The Flight

    Play Episode Listen Later Jun 24, 2025 14:09


    In this week's episode of Outspoken Mental Health I'm doing the first of three aviation specials for fellow fearful flyers.In this, the first episode, I talk about the best way to keep your head in the weeks leading up to the flight so that you feel as calm and positive as possible as it approaches.These techniques really helped me finally get on the plane to Kos last month and I really hope that they help you too. xx

    Beauty News and Views With Perdita Nouril

    Play Episode Listen Later Jun 21, 2025 20:37


    Beauty Editor extraordinaire, Perdita Nouril, is back.This week we're talking hot weather beauty picks, wardrobe malfunctions, Glastonbury and lots more.Enjoy xx

    Rita Ora on Fragrance, Beauty, Therapy and Life

    Play Episode Listen Later Jun 21, 2025 14:36


    In this week's episode I have a brilliant chat with Rita Ora.Prepare to find out about:Her incredibly niche and swooningly beautiful signature fragranceThe part that therapy plays in her lifeWhat makes her feel good when she performsWhy fragrance is so important to herand so much more.I sadly only had limited time with Rita but we both wanted more so watch this space!The interview took place at the UK launch of Gisada Donna - Rita describes it beautifully during our chat.

    The Outspoken Review- A Brilliant Beauty Edit If I Do Say So Myself!

    Play Episode Listen Later Jun 18, 2025 10:02


    Oh my goodness, SO many lovely things to tell you about this week. I didn't know where to start.We have everything from the very best under eye concealer/cream hybrid to perfect (and very affordable) summer fragrance to the hand cream that makes you feel like you're on a pexrfect trip to the countryside to the nail wraps that beat all the rest hands down.I love all of these products and am really excited to share them with you x

    Tigerlily Taylor - The Fabulous, Feminist Creator of Claws

    Play Episode Listen Later Jun 13, 2025 32:45


    In this episode I chat to effortlessly cool and utterly fabulous model, daughter of Queen drummer Roger Taylor and creator of sustainable press on nail brand Claws.Tigerlily and I talk about:Growing up as the daughter of a musicianWhy press on nails make so much sense and the huge importance of sustainability Tigerlily's (very brief) foray into the world of Only FansThe importance of music, art and beauty collaborationsThe fragrances that Tigerlily gravitates towardsAnd lots more.This is such a great chat and I can't wait for you to get to know this feisty and fabulous woman.You can find out more about Claws here

    Beauty News and Views with Perdita Nouril - Beyonce, K Beauty Comes To London and Super Serum

    Play Episode Listen Later Jun 13, 2025 20:11


    In this week's Beauty News and Views with Beauty Editor Perdita Nouril we're talking about Perdi's amazing experience at the Beyonce concert and why she was moved to tears!We also talk about why we love L'Occitane, an INCREDIBLE new perfume brand called Raconteur that has come to Bloom Covent Garden plus the incredible Irish brow brand Brow-Aid.Plus Perdita has discovered an affordable and brilliant skincare brand called @wearekeats as well as checking out the amazing K Beauty shop @pureseouluk which has come to Carnaby Street.So much beauty news and so little time!Enjoy Outspoken Beauties xx

    The Outspoken Review - The Best New Makeup Discovery and The Serum That Saved My Skin

    Play Episode Listen Later Jun 11, 2025 11:29


    In this week's episode of The Outspoken Review I'm talking about:An amazing Irish makeup brand that is not only affordable but that out performs so many other more expensive onesAn affordable serum that has totally sorted my dry skinThe cosiest, most beautiful shower oilAnd there are lots more great recommendations in there too!xx

    Bryony and Nicola - Scary Flights, Searching For Davina McCall and Beauty Recommendations Galore

    Play Episode Listen Later Jun 7, 2025 38:55


    It's Bryony Blake time!!This week we have a lot to catch up on. Bryony's been in Orlando and I've been in Kos.We chat about:My crazy flightsMy wild goose chase in search of Davina McCallBikini lines gone wrongBryony's adventures in OrlandoSun-creams good and badAnd LOTS more

    Beauty News and Views with Perdita Nouril - The Beauty Gossip Episode

    Play Episode Listen Later Jun 6, 2025 18:09


    Beauty editor Perdita Nouril is back and this week we're delving into the world of beauty gossip.Hayley Bieber's brand Rhode has been bought (for a lot of money), Kris Jenner has had a facelift and there are rumours that Medik8 is being taken over by a beauty giant. Perdita gives her opinions on all of the above as well as chatting through her top hair product of the fortnight.Enjoy xxPS When husband Chris was editing this episode there were some mysterious, unidentifiable sounds in the background. See if you can spot them!!

    Laura Dowling - The Queen of Women's Health

    Play Episode Listen Later Jun 4, 2025 19:16


    In this episode, "Fabulous Pharmacist" and all round amazing woman, Laura Dowling returns to the pod to chat all things women's health. Laura covers off some of the most Googled questions regarding our health and you will not believe how useful (and surprising) her answers are.Everyone needs a Laura in their lives and I'm so happy to have her on the podcast to help us navigate a topic that has been so very overlooked for so long.

    Outspoken Mental Health - I Made It To Kos!

    Play Episode Listen Later Jun 2, 2025 9:41


    I'm back from Kos and in this episode of Outspoken Mental Health wanted to chat about how I actually made it onto the plane, what helped me, what felt tough and how I'm feeling now.Holidays aren't always easy when you suffer with anxiety and I think it's important to know that that's OK. xx

    Perdita Nouril - Beauty News and Views

    Play Episode Listen Later May 22, 2025 22:04


    She's the beauty knowledge Queen and this week Women's Health Beauty Editor Perdita Nouril is answering your most pressing questions.From makeup to skincare to collagen and more, this is a must listen xx

    Shannon Lawlor - Beauty Insights From A Top Beauty Editor

    Play Episode Listen Later May 21, 2025 40:47


    Ladies and Gentlemen she is back. The BRILLIANT beauty editor Shannon Lawlor is here and she has a new role as Beauty Director of whowhatwear.co.uk.During the episode we're talking about the industry, trends and where Shannon sees beauty heading plus loads more.I love this woman and can't wait for you to hear her beauty related musings.

    Beauty News and Views with Perdita Nouril

    Play Episode Listen Later May 18, 2025 16:41


    I'm publishing Perdita's episode a couple of days late after a slight mis-hap with Chris' laptop which meant that he couldn't edit on Friday. (Eek)Anyway, the amazing beauty editor of Women's Health is back with all the beauty news from the past week including some of the amazing launches that she's been to and a new skincare offering that we're both healthily cynical about but that if works could be really exciting.Enjoy xx

    The Outspoken Review - Confident Makeup, Happy Skin and My House Smells AMAZING

    Play Episode Listen Later May 14, 2025 11:06


    In this episode of The Outspoken Review I'm talking about what's making my skin all happy and glowy. I'm also chatting about my purple eyeliner obsession, the world's best ever reed diffuser and lots more.Enjoy my weekly delve into some of the very best beauty products.

    Outspoken Mental Health-Accepting Anxious Thoughts

    Play Episode Listen Later May 12, 2025 10:10


    In this week's episode of Outspoken Mental Health I'm chatting about anxious thoughts and how to stop them taking over. I refer to some really useful advice in the book Ten Times Calmer by Dr Kiren Schnack, including a mindful exercise to help us accept our thoughts.Don't let your anxious thoughts define you. With practice and acceptance they will quieten down.

    Bryony and Nicola - Spiritual Moments in Morocco, Flirting Gone Wrong and Beauty Finds

    Play Episode Listen Later May 10, 2025 47:06


    It's Bryony time - Yay!This week Bryony has been to Morocco and has lots to report, including why she had to act as body guard to one of the influencers she was travelling with and how rose-harvesting in the mountains was a spiritual experience she'll never forget.I'm chatting about all the excitement of winning a Jasmine Award and the Grazia shoot where I fell flat on my face.We also chat about flirting when you're in your 40's, panic shopping and the TikTok video that has captured my heart.Finally, there's lots of beauty to tell you about including an AMAZING, affordable Orange blossom body spray, a tubing mascara for less than £8 and lots more.

    Beauty News and Views with Perdita Nouril - New Beauty Regulations, The Met Gala and The Hair Styling Tool That's Causing Chaos

    Play Episode Listen Later May 9, 2025 15:33


    In this week's episode of Beauty news and Views with Perdita Nouril, Beauty Editor of Women's Health, we're talking about important work being done in Scotland to regulate the aesthetics industry.Perdita also talks about a hair styling tool that has proven a bit problematic in beauty editor circles (and that looks like a griddle pan).Finally, we're chatting about Pamela Anderson at the Met Gala and no makeup statements.

    The Outspoken Review - Things My Makeup Artist Recommended (All of which I want!)

    Play Episode Listen Later May 7, 2025 9:04


    In this week's Outspoken Review I'm chatting through some of the brilliant products that were recommended to me by my makeup artist on a photo shoot this week. They include the best tinted SPF and a bronzer that glides on the skin leaving a beautiful, luminous finish.I'll also explain why I've decided to start using Klira again and I'll talk about two really brilliant lip balms.Enjoy Outspoken Beauties xx

    Talking Fragrance With Richard E Grant

    Play Episode Listen Later May 3, 2025 21:32


    I was so excited when Richard E Grant agreed to be my guest on Outspoken Beauty.While he's a hugely loved and well known actor, many people don't realise that he's also the creator of the most beautiful fragrance brand and that each scent in his collection bottles his memories and impressions of a time and place in his beloved London.During the episode we chat about the perfume he made for a girlfriend aged 12, why a holiday with Anya Hindmarch proved to be the start of a whole new fragrant journey for him and the fragrance that his beloved (and sadly departed) wife wore. We also delve into some of his incredible fragrances and why his brand "Jack" is so special.I hope you enjoy getting to know this iconic man and his passion for fragrance.

    Beauty News and Views With Perdita Nouril - What Happened to Ren and The Rise of Sun-Beds

    Play Episode Listen Later May 2, 2025 18:22


    Beauty editor Perdita Nouril joins me each week for a chat about the latest beauty news and stories that she's been researching.This week we chat about the very sad demise of Ren Skincare and why it might have happened, the awful stats showing that sun-beds are hugely popular again and we chat about our 4 products of the week.xx

    The Outspoken Review - Brilliant Gradual Tan, The Best Hand and Nail Cream and Confidence Boosting Makeup

    Play Episode Listen Later Apr 30, 2025 13:02


    In this week's episode of The Outspoken Review I'm recommending the most incredible hand and nail cream that I discovered in Paris. I also have an incredibly modern and surprising lavender themed fragrance, the perfect green eyeliner and a fake tan that ticks all the boxes.

    Bryony and Nicola - Scary Sex Workshops, Chanel Sunglasses and Our Beauty Edit

    Play Episode Listen Later Apr 26, 2025 40:58


    It's Bryony time (Yay)This week we're talking:The unexpected thing that Bryony wants to do when she retiresMy amazing experience buying a pair of Chanel sunglassesGuard geese and scary swansMy excruciating sex and relationship workshopLots of lovely beauty recommendationsEnjoy Outspoken Beauties xx

    Beauty News and Views With Perdita Nouril - It's All About the Base (and the glow)

    Play Episode Listen Later Apr 25, 2025 16:56


    Beauty editor of Women's Health, Perdita Nouril is my Friday co-host and this week she's talking about an amazing new lip launch, the product that makes her glow like no other and with hot weather forecast for next week, she's telling us about the perfect tinted bases that will care for our skin whilst enhancing it (and one is only £6).I love chatting to Perdita. Her knowledge of products and the industry is brilliant.Enjoy xx

    The Outspoken Review - Beauty On A Boat and Getting Passionate About Positive Ageing

    Play Episode Listen Later Apr 23, 2025 11:53


    In this week's episode of The Outspoken Review I'm chatting about our narrow boat holiday and the fragrances and beauty products that I used on board.I also chat about why I'm so passionate about positive ageing and the brilliant pro-ageing movements that I'm coming across and that are utterly inspiring.xx

    The Outspoken Review: Current Skin Routine of Dreams and Moreish Ink Fragrances

    Play Episode Listen Later Apr 16, 2025 10:19


    In this week's Outspoken Review I'm talking you through my updated skin routine which is working brilliantly and making my skin glowy, healthy and happy.I'm also chatting about a new trend in the fragrance world...ink scents. They are mysterious, nostalgic and totally addictive.Enjoy Outspoken Beauties xx

    Outspoken Mental Health: Living With OCD

    Play Episode Listen Later Apr 14, 2025 11:09


    In this episode of Outspoken Mental Health I'm chatting about OCD (Obsessive Compulsive Disorder), what it is (and isn't) and the part that it has played in my life.I also talk about a good way to stand up to it and why there is help out there if you need it.I am NOT a professional and am speaking from my own experience and research. If you are wondering whether medication might help you then start with your GP. If you feel that they can't give you the information you need then ask to be referred to a psychiatrist or seek one directly.Please do join the private Facebook Group Outspoken Mental Health where we're building a supportive community.

    Beauty News and Views with Perdita Nouril - How To Do K Beauty For The Glowiest Skin and Why 10 Steps Were Never A Thing!

    Play Episode Listen Later Apr 12, 2025 9:36


    Perdita Nouril is the fabulous Beauty Editor at Women's Health and joins me each Friday for a deep dive into the latest beauty news and trends.This week she's talking about a recent article she wrote about K- Beauty and why having spoken to the experts she has found out that you most definitely don't need to do numerous steps in order to get glowy, luminous skin.

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