Outspoken Beauty

In this follow up episode to last week's skincare holiday fest, I am chatting about all the other brilliant beauty products that are proving to be invaluable here in France.I'll tell you about the best hand cream I've ever used, a foot cream that is keeping my feet in tip-top condition, a nail strengthening polish that really works, a do-it-all leave-in hair treatment that I'm obsessed with and so much more.Enjoy Outspoken Beauties xx

Bonjour one and all. I'm in France and apart from the high chance that I will be picking up loads of goodies at the pharmacie, these are the skincare products that I will be turning to.I've got some real goodies lined up for you including some new brands that I think are absolutely excellent. Enjoy xx

*This episode is part of a wider paid partnership with The Organic Pharmacy*The Outspoken Beauty Trialling Panel have been testing a variety of Organic Pharmacy skincare products for the last two months and in this episode I talk through their honest thoughts and experiences. I also tell you about my top products from this brilliant brand and what I like best about them.If you'd like to joint the Panel email nicola@outspokenbeauty.co.uk.

In this my third and final episode of Get On The Plane, I talk about my tips and tricks for getting through the flight, from visiting the pilot, to getting in the right mindset for takeoff and how to make the flight go by faster.I also chat through useful breathing techniques, the "jello" theory and why "handing over your fear" can be reallu helpful. We still have some Zen In The Sky Kits available over at getontheplane.co.uk where you'll also find the Get On The Plane Spotify playlist and a fantastic interview with our in-house Pilot Claudine Miles.

Oh how we laughed during this episode! Get ready for Bryony's story about the time she offered her bum to Michael Buble with hilarious consequences!We'll also chat about what happened when I bared a bit too much to my neighbour and why I really embarrassed a man in a cafe. (I don't even know what's going on at the moment!)Bryony also talks about some amazing beauty launches that she's been to this week including the brilliant hair brand Rehab and we have some lovely recommendations for you.

In this week's episode of Beauty News and Views the brilliant beauty editor of Women's Health, Perdita Nouril gives us all the latest lip product news and gossip. I also tell you about a bit of an embarrassing lipstick moment at a recent beauty event.Perdita also has the ultimate summer lipstick recommendation.Enjoy xx

In this week's Outspoken Review I'm chatting about Neom's 20th birthday and why I love the brand so much. I also tell you about their latest candle that actually cools you down!Next I update you about my new venture getontheplane.co.uk which is an online destination for nervous flyers. I also tell you about my incredible Zen In The Sky Kits (the must-have curation of products to help you have a chilled and enjoyable flight). I also have news about an INCREDIBLE event that I'm doing with Joshua Fletcher aka Anxiety Josh on 9th October. If you or a family member has anxiety and you need guidance you can find tickets here.Finally, I have a honest chat about following your gut when it comes to getting medical advice. This comes after a negative experience with a hormone dr.Enjoy amazing Outspoken Beauties x

The amazing beauty editor Perdita Nouril is back and this week we're talking about:Big news about Sephora and Kate Moss' brand CosmosPerdita's Glastonbury experience that saw her sleeping under the starsSpin classes in the heatMisbehaving at parties where you don't know anyoneOur beauty products of the weekxx

In this week's Outspoken Review I'm talking about some iconic products from Stila, what I learnt at a wonderful sexual wellbeing workshop run by the incredible sexologist Marie Morice, I have the most beautiful smelling reed diffuser to tell you about and I'll be chatting about seeking help when your hormones don't feel quite right.

This mini series is for nervous flyers and the people who want to help them. In this week's episode I'm sharing my tips for feeling more positive on the day of the flight from the moment you wake up all the way to the departure gate.Join my Get On The Plane chat channel on Instagram @outspokenbeautynicola

Prepare to meet two of my absolute favourite people in the beauty industry. Pauline and Johnny Patterson are the couple behind Dr Paw Paw and as you'll hear during the episode, they run their business and interactions with people firmly from the heart.During this brilliant episode you'll hear:Their love storyHow Dr Paw Paw came aboutWhat it feels like to be business partners as well as a coupleThe importance of wellbeing for both of them and how Johnny bounced back from near burnoutHow Pauline has juggled motherhood and running a business plus the challenges of perimenopauseWhy their business is about a lot more than just making moneyHow Pauline supported me through my anxiety breakdown and why this has led us to do some really important and exciting work together that we'll announce during the episode.This is an absolute must listen!

This episode is in partnership with Cloud NineI'm so excited for you to get to know Susan Powls, the woman behind the iconic GHD straightener and the fabulous styling tool brand Cloud Nine.Susan's story is one of being brushed aside in the boardroom (as so many women were/ still are), only to regain her power and take ownership of HER story. She is proof that anything is possible at any age and I know that she will really inspire you.You're going to adore Susan and her story!

I had to make the title "The X-Rated Episode" just in case you were going to play this out loud in a public place or in front of the kids. You'll find out why when you hear it but needless to say, Bryony and I are talking about some rather intimate things this week. (Ooooh ahh missus).You'll also get your weekly dose of beauty and lots more.Enjoy Outspoken Beauties xx

In this week's episode of The Outspoken Review I'm talking about:The Outspoken Beauty Confidence Event taking place next week in London. (Buy your tickets here )My visit to the dentist and the things I'm changing in my dental routine, plus a recommendation for a great water flosser.The addictive scent that smells like banana foam sweetsThe lipstick that's getting me lots of compliments at the momentThe nail wraps/stick on nails that I'm lovingSuncream scentsMy amazing spa breakAnd all in around 10 minutes!Enjoy xx

In this week's episode of Outspoken Mental Health I'm doing the first of three aviation specials for fellow fearful flyers.In this, the first episode, I talk about the best way to keep your head in the weeks leading up to the flight so that you feel as calm and positive as possible as it approaches.These techniques really helped me finally get on the plane to Kos last month and I really hope that they help you too. xx

Beauty Editor extraordinaire, Perdita Nouril, is back.This week we're talking hot weather beauty picks, wardrobe malfunctions, Glastonbury and lots more.Enjoy xx

In this week's episode I have a brilliant chat with Rita Ora.Prepare to find out about:Her incredibly niche and swooningly beautiful signature fragranceThe part that therapy plays in her lifeWhat makes her feel good when she performsWhy fragrance is so important to herand so much more.I sadly only had limited time with Rita but we both wanted more so watch this space!The interview took place at the UK launch of Gisada Donna - Rita describes it beautifully during our chat.

Oh my goodness, SO many lovely things to tell you about this week. I didn't know where to start.We have everything from the very best under eye concealer/cream hybrid to perfect (and very affordable) summer fragrance to the hand cream that makes you feel like you're on a pexrfect trip to the countryside to the nail wraps that beat all the rest hands down.I love all of these products and am really excited to share them with you x

In this episode I chat to effortlessly cool and utterly fabulous model, daughter of Queen drummer Roger Taylor and creator of sustainable press on nail brand Claws.Tigerlily and I talk about:Growing up as the daughter of a musicianWhy press on nails make so much sense and the huge importance of sustainability Tigerlily's (very brief) foray into the world of Only FansThe importance of music, art and beauty collaborationsThe fragrances that Tigerlily gravitates towardsAnd lots more.This is such a great chat and I can't wait for you to get to know this feisty and fabulous woman.You can find out more about Claws here

In this week's Beauty News and Views with Beauty Editor Perdita Nouril we're talking about Perdi's amazing experience at the Beyonce concert and why she was moved to tears!We also talk about why we love L'Occitane, an INCREDIBLE new perfume brand called Raconteur that has come to Bloom Covent Garden plus the incredible Irish brow brand Brow-Aid.Plus Perdita has discovered an affordable and brilliant skincare brand called @wearekeats as well as checking out the amazing K Beauty shop @pureseouluk which has come to Carnaby Street.So much beauty news and so little time!Enjoy Outspoken Beauties xx

In this week's episode of The Outspoken Review I'm talking about:An amazing Irish makeup brand that is not only affordable but that out performs so many other more expensive onesAn affordable serum that has totally sorted my dry skinThe cosiest, most beautiful shower oilAnd there are lots more great recommendations in there too!xx

It's Bryony Blake time!!This week we have a lot to catch up on. Bryony's been in Orlando and I've been in Kos.We chat about:My crazy flightsMy wild goose chase in search of Davina McCallBikini lines gone wrongBryony's adventures in OrlandoSun-creams good and badAnd LOTS more

Beauty editor Perdita Nouril is back and this week we're delving into the world of beauty gossip.Hayley Bieber's brand Rhode has been bought (for a lot of money), Kris Jenner has had a facelift and there are rumours that Medik8 is being taken over by a beauty giant. Perdita gives her opinions on all of the above as well as chatting through her top hair product of the fortnight.Enjoy xxPS When husband Chris was editing this episode there were some mysterious, unidentifiable sounds in the background. See if you can spot them!!

In this episode, "Fabulous Pharmacist" and all round amazing woman, Laura Dowling returns to the pod to chat all things women's health. Laura covers off some of the most Googled questions regarding our health and you will not believe how useful (and surprising) her answers are.Everyone needs a Laura in their lives and I'm so happy to have her on the podcast to help us navigate a topic that has been so very overlooked for so long.

I'm back from Kos and in this episode of Outspoken Mental Health wanted to chat about how I actually made it onto the plane, what helped me, what felt tough and how I'm feeling now.Holidays aren't always easy when you suffer with anxiety and I think it's important to know that that's OK. xx

She's the beauty knowledge Queen and this week Women's Health Beauty Editor Perdita Nouril is answering your most pressing questions.From makeup to skincare to collagen and more, this is a must listen xx

Ladies and Gentlemen she is back. The BRILLIANT beauty editor Shannon Lawlor is here and she has a new role as Beauty Director of whowhatwear.co.uk.During the episode we're talking about the industry, trends and where Shannon sees beauty heading plus loads more.I love this woman and can't wait for you to hear her beauty related musings.

I'm publishing Perdita's episode a couple of days late after a slight mis-hap with Chris' laptop which meant that he couldn't edit on Friday. (Eek)Anyway, the amazing beauty editor of Women's Health is back with all the beauty news from the past week including some of the amazing launches that she's been to and a new skincare offering that we're both healthily cynical about but that if works could be really exciting.Enjoy xx

In this episode of The Outspoken Review I'm talking about what's making my skin all happy and glowy. I'm also chatting about my purple eyeliner obsession, the world's best ever reed diffuser and lots more.Enjoy my weekly delve into some of the very best beauty products.

In this week's episode of Outspoken Mental Health I'm chatting about anxious thoughts and how to stop them taking over. I refer to some really useful advice in the book Ten Times Calmer by Dr Kiren Schnack, including a mindful exercise to help us accept our thoughts.Don't let your anxious thoughts define you. With practice and acceptance they will quieten down.

It's Bryony time - Yay!This week Bryony has been to Morocco and has lots to report, including why she had to act as body guard to one of the influencers she was travelling with and how rose-harvesting in the mountains was a spiritual experience she'll never forget.I'm chatting about all the excitement of winning a Jasmine Award and the Grazia shoot where I fell flat on my face.We also chat about flirting when you're in your 40's, panic shopping and the TikTok video that has captured my heart.Finally, there's lots of beauty to tell you about including an AMAZING, affordable Orange blossom body spray, a tubing mascara for less than £8 and lots more.

In this week's episode of Beauty news and Views with Perdita Nouril, Beauty Editor of Women's Health, we're talking about important work being done in Scotland to regulate the aesthetics industry.Perdita also talks about a hair styling tool that has proven a bit problematic in beauty editor circles (and that looks like a griddle pan).Finally, we're chatting about Pamela Anderson at the Met Gala and no makeup statements.

In this week's Outspoken Review I'm chatting through some of the brilliant products that were recommended to me by my makeup artist on a photo shoot this week. They include the best tinted SPF and a bronzer that glides on the skin leaving a beautiful, luminous finish.I'll also explain why I've decided to start using Klira again and I'll talk about two really brilliant lip balms.Enjoy Outspoken Beauties xx

I was so excited when Richard E Grant agreed to be my guest on Outspoken Beauty.While he's a hugely loved and well known actor, many people don't realise that he's also the creator of the most beautiful fragrance brand and that each scent in his collection bottles his memories and impressions of a time and place in his beloved London.During the episode we chat about the perfume he made for a girlfriend aged 12, why a holiday with Anya Hindmarch proved to be the start of a whole new fragrant journey for him and the fragrance that his beloved (and sadly departed) wife wore. We also delve into some of his incredible fragrances and why his brand "Jack" is so special.I hope you enjoy getting to know this iconic man and his passion for fragrance.

Beauty editor Perdita Nouril joins me each week for a chat about the latest beauty news and stories that she's been researching.This week we chat about the very sad demise of Ren Skincare and why it might have happened, the awful stats showing that sun-beds are hugely popular again and we chat about our 4 products of the week.xx

In this week's episode of The Outspoken Review I'm recommending the most incredible hand and nail cream that I discovered in Paris. I also have an incredibly modern and surprising lavender themed fragrance, the perfect green eyeliner and a fake tan that ticks all the boxes.

It's Bryony time (Yay)This week we're talking:The unexpected thing that Bryony wants to do when she retiresMy amazing experience buying a pair of Chanel sunglassesGuard geese and scary swansMy excruciating sex and relationship workshopLots of lovely beauty recommendationsEnjoy Outspoken Beauties xx

Beauty editor of Women's Health, Perdita Nouril is my Friday co-host and this week she's talking about an amazing new lip launch, the product that makes her glow like no other and with hot weather forecast for next week, she's telling us about the perfect tinted bases that will care for our skin whilst enhancing it (and one is only £6).I love chatting to Perdita. Her knowledge of products and the industry is brilliant.Enjoy xx

In this week's episode of The Outspoken Review I'm chatting about our narrow boat holiday and the fragrances and beauty products that I used on board.I also chat about why I'm so passionate about positive ageing and the brilliant pro-ageing movements that I'm coming across and that are utterly inspiring.xx

In this week's Outspoken Review I'm talking you through my updated skin routine which is working brilliantly and making my skin glowy, healthy and happy.I'm also chatting about a new trend in the fragrance world...ink scents. They are mysterious, nostalgic and totally addictive.Enjoy Outspoken Beauties xx

In this episode of Outspoken Mental Health I'm chatting about OCD (Obsessive Compulsive Disorder), what it is (and isn't) and the part that it has played in my life.I also talk about a good way to stand up to it and why there is help out there if you need it.I am NOT a professional and am speaking from my own experience and research. If you are wondering whether medication might help you then start with your GP. If you feel that they can't give you the information you need then ask to be referred to a psychiatrist or seek one directly.Please do join the private Facebook Group Outspoken Mental Health where we're building a supportive community.

Perdita Nouril is the fabulous Beauty Editor at Women's Health and joins me each Friday for a deep dive into the latest beauty news and trends.This week she's talking about a recent article she wrote about K- Beauty and why having spoken to the experts she has found out that you most definitely don't need to do numerous steps in order to get glowy, luminous skin.

I'm so excited for you to hear this episode. I'm chatting to the brilliant Reena Hammer (daughter of Ruby) about the making of Indu, a beauty brand that is changing the way that teenagers treat and feel about their skin.At a time when kids as young as 11 are buying expensive and inappropriate skincare and comparing themselves to filtered images on TikTok, Indu is all about keeping things simple, skin safe AND making teenagers feel good about themselves.During the episode Reena and I chat about how she's making change with her brand, skin tips for younger skin, how we can help teenagers to feel better about themselves and so much more. Reena will inspire and empower you, particularly if you are a parent who is struggling to navigate this often challenging space.

It's time for The Outspoken Review and this week I'm talking about antique diamonds, a truly barrier loving cleanser, an SPF that does it all and a high street fragrance that smells incredibly niche and expensive.Enjoy xx

In this week's episode of Outspoken Mental Health I'm talking about the people/books/courses who really helped me when my anxiety was awful. I also chat about why it is so important to be wary of who you follow and where you spend your money when you feel at your most vulnerable because sadly people will try and take advantage of you.DM me if you need to chat about anything I raise on this series xx

It's Bryony time!!This week we're talking about:When family board games go rogueThe extreme measures I went to to get a chia seed out of my teethWhy a narrow boat holiday may not be a good idea!My fabulous trip to The Devil Wears PradaSome of our top beauty products of the fortnight.Enjoy Outspoken Beauties xx

Women's Health Beauty Editor Perdita Nouril is back for our weekly edition of Beauty News and Views.This week we're talking about:-National Vitamin C Day and the best vitamin c's on the market PLUS why so much fuss is made about this anti-oxidant when there are so many others around.-The new exosome serum from The Inkey List and what we think of the science -What I'm using from Medik8 and why I can't get enough of it after giving up Klira for the time being.If skincare is your thing then this is 100% the episode for you.

In this week's episode of Outspoken Mental Health I'm talking about health anxiety and how it can exacerbate more general feelings of panic (plus how to stop it from doing so).I also chat about a new technique I'm using to keep anxious thoughts and feelings at bay. It's proving to be incredibly simple and effective!!

My fabulous, feisty, funny Mum joins me for a Mother's Day special where we reflect on the past year.We discuss:Tipsy fragrance testingBreaking the loo door in a posh Chanel BoutiqueFinding a new passion at 70Thai Massage and fabulous podiatristsAnd so much more.I really hope you enjoy our chat and have a great Mother's Day whether with your mum or a woman who means the world to you xx

It's our weekly beauty deep dive with the amazing beauty editor of Women's Health, Perdita Nouril aka Perdi.This week we're chatting about the wonderful haircare brand Davines. Perdita travelled to their HQ in Italy this week and was blown away by their sustainability credentials, commitment to regenerative farming AND the Michelin star food that they serve their employees.We also talk about our products of the week (P has an awesome cleanser and mine is a spectacular body scrub) and also have a chat about what's going on with heritage makeup brands at the moment (are they losing their way a bit? Will Gen Z brands last?)Enjoy xx

It's time for the Outspoken Review where I talk honestly about some of the beauty products that I've been testing.This week I have a hair serum that promises to out perform Olaplex and K18, the mascara that I'm falling more in love with by the day, the brand that I love to share with the kids and a the candle brand that everyone needs to know about.