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SummaryIn this conversation, Guy Bloom and Josh Fletcher delve into the complexities of stress management, exploring its dual nature as both a necessary and potentially harmful aspect of life. Josh shares his personal journey, highlighting the importance of self-awareness and coping strategies in managing stress effectively. They discuss the physiological responses to stress, including the fight, flight, freeze, and fawn reactions, and introduce the 3Rs framework: Recognize, Reset, and Refocus. The conversation emphasizes the significance of creating a supportive environment and the concept of 'visoring down' to maintain focus amidst external pressures. Ultimately, the discussion provides practical insights and strategies for navigating stress in both personal and professional contexts.TakeawaysEveryone experiences stress; it's a natural response.Stress can be both beneficial and detrimental depending on context.Self-awareness is crucial for managing stress effectively.The fight, flight, freeze, and fawn responses are common reactions to stress.Recognizing stress is the first step in managing it.Breathwork can significantly help in stress reduction.Creating a supportive environment is key to wellbeing.The 3Rs framework helps in navigating stressful situations.Positive actions can compound to improve overall wellbeing.You have the power to control your response to stress.Sound Bites"It's all about buying time.""Action beats overwhelm.""You can control your response."To find out more about Guy Bloom and his award winning work in Team Coaching, Leadership Development and Executive Coaching click below.The link to everything CLICK HEREUK: 07827 953814Email: guybloom@livingbrave.com Web: www.livingbrave.com
könyvbemutató: AND HOW DOES THAT MAKE YOU FEEL? - Joshua Fletcher gondolkodtál már azon, mi zajlik a terapeuta irodájának zárt ajtaja mögött? Josh Fletcher pszichoterapeuta őszinte és emberi utazásra visz bennünket négy páciens egyéni üléseibe, megosztva önfelfedezésüket és gyógyulásukat. bevezet minket a terapeuta belső gondolataiba, a meglepetéstől és szimpátiától kezdve egészen addig, hogy milyen érzés találkozni egy volt klienssel egy zűrös éjszakán. közvetlen tanácsokkal szolgál gyakori problémákról, mint a szorongás, a kényszerbetegség és a pánikrohamok, valamint útmutatást ad arra vonatkozóan, hogyan találhatjuk meg a megfelelő terapeutát. az "és hogyan érzel ezzel kapcsolatban?" sötéten vicces, felvillanyozó és bíztató, mert mindig lehetséges egy szebb jövő. - - - - - - - - - kapcsolat: egyéni és csoportos coaching, employee wellbeing programok: banandras.hu iratkozz fel a heti HAC hírlevélre! csatlakozz a HAC közösség fb csoporthoz! kövess az instagramon @halottnakacoach! adásnapló és blog: halottnakacoach.hu zene: däjak ADNI JÓ - legyél te is mecénás! egyszeri támogatás: paypal.me/halottnakacoach revolut: @andrasban iratkozz fel a halottnak a coachra a patreonon exkluzív tartalmakért és támogasd a munkámat havi 1 kávé árával! patreon.com/halottnakacoach
Welcome back to another episode of Bowhunter Die! Josh Fletcher achieves his ambitious goal of harvesting a mature buck using traditional archery equipment. Join us as he takes us through his journey in the Driftless Region of southwest Wisconsin, sharing the highs and challenges of bowhunting with a longbow.
This week on Who We Are Now Richard and Izzy are joined by one of their favourite guests from last season, anxiety therapist Josh Fletcher to answer the question, can you be a little bit 'OCD'?. Richard and Izzy will be the first to admit that they've thrown around the phrase 'that's a bit OCD around', and they know it's probably not quite right. As someone who's experienced obsessive compulsive disorder and now helps his clients recover, Josh is in the unique position of both experiencing and mastering his OCD behaviours. In this episode, he unpacks the reality that you can't be a 'little bit OCD' as he exposes the harsh realities of life with obsessive compulsive disorder.Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com. And remember, Richard, Izzy and Dr Jim will see you this Friday for Who We Are Now's bonus episode! Have a question for the team? Email whowearenow@global.com, or join the conversation at @whowearenowpod on Instagram.If you've been affected by any of the themes in this episode, please consider reaching out to the following resources: Samaritans.You can contact the Samaritans 24 hours a day, 365 days a year. You can call 116 123 or visit the website at www.samaritans.org for more information.SANEline.You can call SANEline on 0300 304 7000 from 4.30pm–10.30pm every day.National Suicide Prevention Helpline UK.You can call the National Suicide Prevention Helpline UK on 0800 689 5652 from 6pm to midnight every day.Campaign Against Living Miserably (CALM).You can call CALM on 0800 58 58 58 from 5pm–midnight every day, or visit their website to use the webchat.Shout.You can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.
This is Josh Fletcher's third time on the podcast. Josh has 15+ years of experience as a human performance coach working with Olympic medal-winning programs, the military Special Forces, F2/F3 racing drivers, and corporate professionals from PwC, Deloitte, and Capita.He helps senior leaders, people managers, and talented corporate professionals to thrive alongside the extreme demands, pressure, and stress of the job. With expertise in stress management, burnout, switching off from high-pressure situations, and resilience coaching, Josh brings a wealth of experience to provide bespoke well-being solutions for organizations and individuals.Throughout his career, Josh struggled to meet his high personal expectations, manage the stress of demanding jobs, and find time to prioritize his well-being. The results of years of mismanagement were burnout, stress, job loss, and apathy towards an industry he once loved. Josh's purpose and why behind Wellness Blueprint is born out of experiencing the highest and lowest lows that the high-performance coaching industry can throw at a person. His mission is to support individuals and organizations in delivering meaningful well-being interventions and creating work-life harmony.I think you'll find great value in this conversation.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.VALD.com
In part 3, Josh Fletcher and Dr Alex George discuss how to strike the balance with wellness. Josh explains why you shouldn't feel guilty for resting, why he tells his clients to be as lazy as possible and knowing when you need a break vs when you're being avoidant. Follow Josh @anxietyjosh and get his new book ‘And how does that make you feel?' Follow the podcast on Instagram @thestompcastTo improve your mental fitness, get Dr Alex's book The Mind ManualDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.
In part 2, Josh Fletcher and Dr Alex George define what anxiety actually is. Josh explains how to know when your anxiety is normal and when it's a problem, why your brain thinks it's protecting you with anxiety and how to start working towards worrying less.Plus, he explains why some people are prone to anxiety, why you need to stop trying to fix yourself and why you shouldn't fear panic attacks. Follow Josh @anxietyjosh and get his new book ‘And how does that make you feel?' Follow the podcast on Instagram @thestompcastTo improve your mental fitness, get Dr Alex's book The Mind ManualDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.
Psychotherapist and author Josh Fletcher has amassed a huge following on social media as ‘Anxiety Josh' sharing incredibly helpful insights and tools to navigate anxiety, and today he joins Dr Alex George to share more with us. In part 1, Josh shares some stories from his “spicy memoir” about working as a therapist, a helpful analogy to help you unwind after work and the different types of anxiety he sees in the therapy room. Plus, he explains how his own anxiety set him on his career path and how to support teachers and students alike with the rise of anxiousness in us all. Follow Josh @anxietyjosh and get his new book ‘And how does that make you feel?' Follow the podcast on Instagram @thestompcastTo improve your mental fitness, get Dr Alex's book The Mind ManualDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.
This week on the bonus episode of Who We Are Now with Richard Hammond and Dr Jim Alvarez they reflect on our anxiety episode with Josh Fletcher. After unpacking a potential nut based error, the pair dive into the science of anxiety, learning just how our brain works and how to harness it. Plus, Jim reveals helpful tips to deploy when your cashew nut (other nuts available) goes off right before a big meeting. Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com. Have a question for the team? Email whowearenow@global.com.
Josh Fletcher is a therapist - but not the weird type. Down to earth, funny and plain-speaking, he is on a mission to show people that therapy isn't all about sitting on a chaise long and talking about fancying your mum. His new book ‘And How Does That Make You Feel?' is a frank and entertaining guide to what a therapist actually does - and involves some brilliant anecdotes about his own adventures in therapy.To buy the book click hereAnd if you're interested in finding a therapist then check out these directories:Counselling Directory UKPsychology Today directory Hosted on Acast. See acast.com/privacy for more information.
This week on Who We Are Now with Richard and Izzy Hammond they unmask a word used so much it's almost lost it's meaning... anxiety. Joined by Joshua Fletcher, host of the podcast Disordered, best selling author and actual real life anxiety therapist, they unpick what the word actually means, hear stories of what panic attacks actually look like, and learn that to get through it, you really just have to get through it! Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com. And remember, Richard and Dr Jim will see you this Friday for Who We Are Now's bonus episode! Have a question for the team? Email whowearenow@global.com.
Welcome back to the Tim Marner® Podcast Show In this episode, we had the privilege of sitting down with the incredible Josh Fletcher, Performance Coach and Owner of Career Blueprint, also known as "The Practitioner Wellness Guy." Join us as we dive deep into a conversation with Josh, an outstanding coach with a wealth of experience in the field. With a background that includes working with renowned organisations such as Hinsta Performance, EXOS, English Institute Of Sport (EIS), NATO Special Forces, Science For Sport, and Bradford Bulls, Josh brings a phenomenal level of expertise to the table. In our enlightening discussion, Josh sheds light on the crucial topic of "Performance Practitioner Wellness." With his extensive experience, he champions the belief that it's high time coaches prioritise their well-being for the betterment of long-term happiness, health, and wealth. Josh's insights are not only eye-opening but also a call to action for the coaching community to invest in their personal well-being. Don't miss out on this thought-provoking episode as we explore the importance of well-being in the coaching profession. Subscribe now to Tim Marner® Podcast Show for more engaging conversations with inspiring guests like Josh Fletcher. Hit that subscribe button, join the community, and let's prioritise our well-being together for a brighter and more fulfilling future!
Team member Josh Fletcher heads out for an early-season hunt and seals the deal on a beautiful Wisconsin buck! We also announce the winner of the 200k subscriber giveaway!
That Anxiety Guy - Straight Talk And Help With Anxiety, Panic and Agoraphobia
Just a quick update on reaching the field/clinical work phase of my masters degree and why there's no actual podcast episode this week. We'll be back with another episode of The Anxious Truth next week as usual, but in the meanwhile why not check out Disordered, the podcast I do with Josh Fletcher. Find that podcast at https://disordered.fm Of course, you can also check out any of the 268 previous episodes of The Anxious Truth that I've recorded over the last 8 years or so. They're all free on your favorite podcast platform and on my YouTube channel. I'll see you next week! :-)
In this episode, Kev and Tracey chat to Josh Fletcher to discuss driving anxiety, its causes, and how to overcome it.We chat about:Safety behaviors and their contribution towards agoraphobic driving anxietyRewiring the brain and confronting anxiety without relying on safety behaviorsUnderstanding the cycle of anxiety and tolerating anxiety while carrying on with daily activitiesSecondary anxiety in addition to the initial fear and its exacerbating factorsWhile listening to this episode, ask yourself:What was happening in your life when you first started to experience driving anxiety?Have your driving habits become gradually more and more limited?Do you have driving safety behaviours or crutches that you use instead of taking the credit for your driving?Joshua Fletcher is a UK-based psychotherapist who specialises in working with anxiety disorders.He is best known as Anxiety Josh across social media and has quickly become a renowned and reputable figure in the industry. A self-confessed anxiety disorder nerd, Josh has a deeper level of understanding beyond the textbooks and training. He grew up in Manchester and was once diagnosed with crippling anxiety; suffering from panic attacks, agoraphobia, health anxiety and generalised anxiety disorder (GAD), as well as intrusive thoughts, obsessive compulsive behaviours.Socials: @anxietyjoshWebsite: https://schoolofanxiety.comWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcastFind out more about how we can help transform the way you feel about driving and follow us on social media:The Drive Calm Journal:A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKjThree levels of help on the Confident Drivers website:If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.Free tools on our website: https://www.confidentdrivers.co.uk/freetoolsAre you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kitDo you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.One-to-One Driving Confidence Coaching:
Welcome to episode 124 with Josh Fletcher, who is a psychotherapist, author, speaker and self-confessed anxiety nerd. He became a therapist after his own challenges with panic attacks, agoraphobia and intrusive thoughts and is now one of the leading voices in anxiety support and recovery. In this episode Josh and I chat about his own experiences, where his version of anxiety came from and what he did about it. We chat about the different ways that anxiety can present and go through some of the different ways to deal with it. We cover exposure therapy, proving anxiety wrong, using compassion and retraining the brain. It's a fascinating conversation and it definitely gave me a better understanding about anxiety and all the stuff that comes with it. You can follow Josh on all social media platforms @anxietyjosh and learn more about everything he does via his website schoolofanxiety.com You can connect with me on social media @propermentalpodcast and you can connect with me via the website here: www.propermentalpodcast.com Another way to support is to rate, review and subscribe on whatever platform you get your podcasts from! If you or anyone you know needs to find support in your local area, please go to www.hubofhope.co.uk Thanks for listening!
There are different types of anxiety and in this clip, we discuss different tools and why certain tools work for certain types of anxiety. Catch the full episode with the author, psychotherapist and top anxiety expert, Josh Fletcher. Happy Listening!
Josh Fletcher has a rut to remember in Wisconsin with multiple big buck encounters and great hunts on Public Land.
Welcome to this week's slice of wellbeing with author, psychotherapist and top anxiety expert, Josh Fletcher. You might recognise him from videos on socials during the pandemic as Anxiety Josh where he shared his own story as well as advice having suffered from crippling anxiety; including panic attacks, agoraphobia, health anxiety and generalised anxiety disorder (GAD), as well as intrusive thoughts and obsessive compulsive behaviours. Josh openly discusses his own story of how he came to be diagnosed, how he overcame his anxieties and his journey to becoming a not-so-traditional- psychotherapist. We cover: How all the different types of therapy out there How to find the correct therapy for you Tips for picking a therapist Risk factors for anxiety How to deal with guilt and shame How to reframe anxiety. Tools and techniques to help Vunberality porn Boundaries Common beliefs around anxiety which may not be true Josh has his own podcast called Panic Pod and has written three books, Panicking about Panic, Practical about Panic and co-wrote Untangle Your Anxiety with Dean Stott. He's currently writing another book called, “And how does that make you feel?” (great title!) which revolves around 4 fictional characters all with different anxious presentations. His main reason behind the book? To normalise therapy and to get people going while also showing the other side and showing therapists are human too. Please be aware this episode also covers topics including loss and grief. Show notes: Sign up here for the exciting free mini-course to RESET your health from Sarah Ann Macklin. Starts on 1st Jan 2023! www.livewellbewell.io#LiveWellBeWell Host: @sarahannmacklin | www.sarahannmacklin.com Brought to you by: @be_well_collective | www.bewellcollective.co.uk The Live Well Be Well Podcast produced by: The Podcast Guys
That Anxiety Guy - Straight Talk And Help With Anxiety, Panic and Agoraphobia
When in the thick of the struggle, it can be easy to fall into the trap that makes anxiety a major part of your personal identity. UK psychotherapist and anxiety specialist Josh Fletcher is back this week to talk about this common problem and ways to separate yourself from anxiety so that it doesn't dominate your identity. This episode of The Anxious Truth is sponsored by My Life In A Book. My Life In A Book is a great way to preserve the stories and memories of our loved ones. The service helps a cherished member of your family tell their story, ultimately compiling their memories and experiences in a beautiful hardbound book that can be passed down through the generations. For more on My Life In A Book, visit mylifeinabook.com . Use discount code TAT22 for $10 off your order. For full show notes on this episode: https://theanxioustruth.com/235 --- My books, social, and other links: https://theanxioustruth.com/links Support The Anxious Truth: https://theanxioustruth.com/support Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.com
SSoF App & Community Black Friday Sale! Use code: "SSOF22" for an entire month for $1! https://sweetscienceoffighting.com/ssof-underground/ Josh Fletcher was leading the physical preparation for the Romanian Special Forces to prepare them for selection. He currently works with Formula 2 & 3 drivers and has worked with athletes from many sports, including boxing and wrestling. Sorry about my sound quality. I'm getting a new mic! Timestamps 0:00 - Black Friday Sale 1:01 - Josh's background 4:25 - How Special Forces train 17:50 - Is Hell Week valuable for combat athletes? 25:44 - What mental aspects has Josh taken from the Special Forces and implemented within sport preparation 37:53 - Physical preparation lessons from the Special Forces Josh's Practitioner Journal: http://www.yourcareer-blueprint.com/home/ Instagram: https://www.instagram.com/careerblueprint/ Twitter: https://twitter.com/coachblueprint1 Iron Neck Discount - Code "JDLACEY": https://sweetscienceoffighting.com/ironneck Yokkao Discount - Code "SSOF10": https://sweetscienceoffighting.com/yokkao XMartial Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/xmartial ★ ★ FREE Stuff! ★ ★ For The Strikers - 5 Powerful Tips For Developing Devastating KO Power! https://sweetscienceoffighting.com/devastating-ko-power-yt/ For The Grapplers - 9 Tricks To Build Specific BJJ Strength Without The Rampant Steroid Abuse! https://sweetscienceoffighting.com/7-awesome-ways-to-get-stronger-for-grappling-bjj/ For The MMA Athlete - 6 Secrets From The Pros To Never Gas Out https://sweetscienceoffighting.com/6-secrets-from-the-pros-to-never-gas-out/ Online Training Programs:
You might be wondering... Are coping skills 'okay' to use when you're working to recover from anxiety, panic disorder, and agoraphobia? Better yet, are they actually helpful? Josh and I have both struggled with panic and agoraphobia and we have similar views on coping skills. So I sat down with Josh, former sufferer and therapist, to discuss coping skills and whether or not they're actually helpful. In this episode, Josh and I dive into: What coping skills are When coping skills can be helpful and unhelpful How ice cubes maybe aren't the answer What you're teaching your brain when you used coping skills for disordered anxiety Josh explains a final challenge he gives people struggling with agoraphobia Helpful tips for willfully tolerating anxiety GET 10 TIPS THAT WILL MAKE YOUR RECOVERY JOURNEY EASIER: https://view.flodesk.com/pages/632c65ada316945cf167c59c WORK WITH ME ONE-ON-ONE: https://www.ahealthypush.com/1-1-coaching A HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/ GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/__043
We're going to get a little meta today on The Anxious Morning. Consider this edition of the newsletter a bit of a basic instruction manual on how to use the material that I - and others that sound like me - produce on a daily basis.Let me start by acknowledging that when you are afraid, confused, and lost, it's totally understandable that you will be desperate to get immediate answers that address the things you care most about RIGHT NOW. You are suffering in a moment, so you want to address the specifics of that moment right away. Who has time to read books, go through old newsletter editions, or listen to podcasts? You just want instructions on how to feel better right now.I get this. If you find yourself in this state, you are not doing anything wrong. You're just doing what frightened people do. It's OK.That being said, trying to address immediate fear hour-by-hour or day-by-day is not really a great plan. Unfortunately, none of the recovery process is about feeling better. It's definitely not about feeling better on demand or immediately. Continually trying to feel better and squash fears and symptoms as they happen is not really recovery. That's management, and I'm never here to teach anyone how to just manage anxiety. Recovery is about learning to BE better. Better at experiencing the full range of human experiences including fear or big emotions. Better at finding and displaying courage, resolve, and commitment. Better at believing in yourself and your ability to be OK even in the face of discomfort or adversity. Recovery isn't about feeling better. Recovery is about getting better at feeling.Now that I've tossed out a few quote-worthy lines, what does this all mean? Well it means that if you really want to make progress and move beyond just trying to manage your anxiety and your fear, you have to start thinking long term. You have to start focusing on the actual goals of recovery rather than just trying to frantically fix things on the fly as they happen.This means taking time to actually learn what's going on. Understanding this new approach to anxiety and fear. Getting familiar with the concepts of recovery and the principles that form common threads that we see across all fears, contexts and challenges. This means taking the time to learn and understand that driving anxiety and heart anxiety are the same thing. Does that last line sound ridiculous to you? If it does, then you're going to want to start to take some time to read, listen, and learn rather than just asking questions based on what you're worried about in any given moment.There are, as of this writing, over 225 episodes of The Anxious Truth Podcast. There are now 180 editions of The Anxious Morning newsletter and podcast. There are three books that I've written on this topic. More than 600 pages of information. I've covered the basics of just about every recovery concept, and I've done it in multiple formats and probably multiple times over the last however many years.Is this a lot of information to go through? It sure is. Will it take time and effort to go through it and digest it? It will. But just like going to therapy is a good use of your time and energy, so is actually taking advantage of all the psychoeducational material that's already sitting there, answering the questions you have and laying things out for you. I know you don't want to go listen to old podcast episodes or read books. You want tips on “how to deal with” right now. But the way to “deal” is all laid out for you in most of the material that already exists. It's just not the way you were hoping for. I think I can speak for a few of my friends here too. You know the cast of characters that I regularly collaborate with. Josh Fletcher. Kim Quinlan. Lauren Rosen. Joanna Hardis. Jenna Overbaugh. If you add up all the material we've produced it would probably reach halfway to the moon. Go use it. Take advantage. Not all of it is free, but I think it's safe to say that at least 90% of it is. “But that's a lot of reading and listening, Drew. Can't you just give me tips for how to handle feeling like I can't breathe?”I already did. Probably ten different ways. And the information I've already produced usually goes well beyond just your current concern. It ties it into those over-arching principles and concepts that guide the long term recovery process. I've written and spoken before about being an active participant in your recovery. This is one way you can do that. Take the time. Accept that you have to start to look at the long game, not just minute-by-minute management. Then get to work. Read. Listen. Digest. Think. Then, by all means, ask questions about what you've read, heard, or watched. I'm happy to answer them if at all possible.That will take some time and effort on your part. But I've put in quite a bit of time and effort on my end because I think you are worth it. Don't you think that too?“The more that you read, the more things you will know. The more that you learn, the more places you'll go.” - Dr. SeussEvery Friday I'll share one of my favorite quotes. They'll often have direct application in recovery, but sometimes they're just generally funny, inspiring, or thought-provoking. I hope you enjoy them. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theanxiousmorning.substack.com
Peter Olusoga. Peter is a Senior Lecturer in Psychology at Sheffield Hallam University in the United Kingdom and holds an Associate Professor position at Inland Norway University of Applied Sciences. His Ph.D. thesis, completed in 2012, focused on stress and coping in elite sports coaching, and his current research focuses on coach burnout and well-being in high-performance sports environments. In addition to research, Peter is a Chartered Psychologist with the British Psychological Society (BPS), an experienced consultant, and host of the award-winning sport and performance psychology podcast, Eighty Percent Mental. He and Josh Fletcher have recently created an online course on avoiding burnout, you can find it here on the landing page https://tinyurl.com/Burnout-in-sport
Josh Fletcher and Tyler Barron head to Nebraska for an opportunity at some early-season whitetails. After a couple days of 90+ degree weather and some tough luck, the tides change as a big cold front moves through!
This EP is a great and valuable conversation with two amazing HP humans who are trying the change the narrative around burnout. How can we prevent it, recognize it and avoid it, and re-invent the culture of performance so that those who serve those who perform can be as healthy and happy in their work and their play? Find Josh at http://yourcareer-blueprint.com IG: @careerblueprint Twitter: coachblueprint1 and Peter at @PeteOlusoga or catch his podcast @EPMPodcast they have a powerful course on avoiding burnout coming out soon! Also, want to change your life and craft a career and life of fulfillment and joy? The next cohort of the LYM Life Lab begins October 1st, 2022 - grab your LYM Life Lab starter kit FREE here https://lymlab.com/free-lym-lab-starter/ or apply today at https://lymlab.com/lym-lab/
One of the most common fears in our community is the fear of depression. Note that there is a difference between being in a depressed state, and being afraid that one might wind up in a depressed state. This fear is expressed so often that I wanted to take 700 words or so today to address it and clear a few things up. Knowing is not a cure, nor is it automatically protective, but having some facts in hand can be very helpful when addressing this fear.First, nobody can ever guarantee you that you won’t experience depression. Life is mostly uncertain. While nobody wants to experience depression, the frantic attempt to guarantee that it won’t happen is pointless and will only have a negative impact on your mental health. There are certainly good self-care and mental health practices that can help us remain resilient, psychologically flexible and, and more capable of navigating through difficult challenges including depression. But we can never be 100% sure that we can block depression or keep it from ever happening.Depression is not a death sentence. Not by a long shot. In 2017 the World Health Organization estimated that 300 million adults worldwide experienced a depressive state at least once in the previous year. The Depression and Bipolar Support Alliance reports that approximately 17 million American adults will experience a depressive state in a given year. Depression is the second most common mental health issue in the US, behind anxiety disorders. Yet, we do not lose 300 million people to depression or suicide (the ultimate fear for many that fear depression) each year so the fact that depression is commonly and regularly treated is on clear display in these statistics. Experiencing depression does not automatically mean being depressed forever or becoming suicidal.Sadness and low moods are not depression. Sadness is a normal, healthy, transient human emotion that we all experience regularly. Being sad does not indicate that you are on the way to depression. It is common in our community for people to remain on guard against any hint of “negative” emotions or lower mood in an effort to protect themselves against the onset of depression that they fear so much.It’s OK to be sad. You are far better off to learn how to be sad in a healthy way rather than to find ways to block it, prevent it, or squash it because you are afraid that it might be the harbinger of something worse.Thinking about depression does not equal depression. Being afraid that you might become depressed is not a signal that you are going to become depressed. Thoughts are not predictors of the future or hidden signs that something is wrong.I am asked often how to handle the fear of depression. The best advice I can offer - and you should always defer to your medical team and mental health provider - is that if you are afraid that you might be depressed, or afraid that you are depressed now without knowing it, do your best to acknowledge those thoughts and move on with your day. Let reality show you that your thoughts are just thoughts. If reality shows you otherwise, you can deal with it then, but you will not solve this problem or help yourself by sitting passively and ruminating on the topic of depression.Remember that anxiety can make you feel unmotivated, hopeless from time to time, and irritable. The fear and resulting restrictions that come with an anxiety disorder can disconnect you from old hobbies and interests. This can closely mimic the common signs of depression that you’ll see listed on the Internet, but this does not automatically mean that you are depressed. Again, do your best to remain aware that your fear of depression will magnify and distort things to a great degree. Anxiety disorders and depression are linked. That is true. But your anxious mind will turn that link into certain doom if you indulge it.Finally, you are absolutely NOT alone in this fear. It’s one of the most common disturbing thoughts and fears among anxious people. Being afraid of depression does not mean you are broken or doomed to get worse or to never get better.Josh Fletcher just did an episode of The Panic Pod covering the fear of depression, so you might want to check that out. It was a great episode. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theanxiousmorning.substack.com
Host Phil Llewellyn with guests review some of the many great podcasts, books, articles and webinars from the last week. This week's guests: Josh Fletcher, performance coach with Formula 3 and founder of Career Blueprint and Dan Howells, strength and conditioning coach consultant and personal development coach with Collaborate Sports.This Week's Contenthttps://www.yourcareer-blueprint.comhttps://collaboratesports.comJosh Fletcher Contact Info @careerbluepring – Instagram@coachblueprint1 – TwitterDan Howells Contact Info@collaborate_sports - Instagram@howellsdan - Twitter
The #1 way to waste money on food plots is by not having your equipment properly calibrated when planting. Josh Fletcher takes us through his steps to properly calibrate and plant a soil builder plot.
Host Phil Llewellyn with guests review some of the many great podcasts, books, articles and webinars from the last week. This week's guests: Nick Ward, Altis Programmes Director, Dr Peter Olusoga, Senior Lecturer in Psychology and Sports Psychology consultant with a specialism in the psychology of coaching in high-performance coaching environments, and Josh Fletcher, performance coach with Formula 3 and founder of Career Blueprint. This Week's ContentNick Ward Tweet Thread – Nick Ward/Josh Fletcher/Peter OlusogaSUGGESTED CONTENT/WHAT YOU MIGHT HAVE MISSED Desperate to Quit: A Narrative Analysis of Burnout and Recovery in High Performance Sports Coaching – Dr Peter OlusogaAltis – World Class Sport Performance Education (Coach Education, Mentoring, Resources)The Reflective Practitioners Journal – Josh FletcherCareer Blueprint – Josh Fletcher Disciplinary Power: recognizing some of the forces in coaching - a guest post - Joe Mills & Jim DenisonIntroducing a New Element to Coaching: Power ... a guest-post – Joe Mills and Jim Dennison Beginning to Coach with Power in Mind - a guest post - Joe Mills and Jim DennisonAnyone wishing to attend the ALTIS Beta trial of their mentoring programme, please feel free to contact Nick Ward via his social media channels (mentioned in the pod) or vie email at n.ward@altis.world
Episode 184 is with Performance Coaches & Creators of the Family, Fulfilment & Finance model John Noonan & Josh Fletcher We discussed:
Agoraphobia is an anxiety disorder that is often very misunderstood. People tend to automatically jump to… Oh, that disorder that means that you aren't able to leave your house! Although struggling with agoraphobia makes it challenging to be outside of your home for many, there is much more to this disorder. Joshua Fletcher, author, podcast host, and therapist, is no stranger to panic disorder and agoraphobia. Josh struggled with these things himself. In this episode, Josh and I discuss what agoraphobia is, what his personal struggle with agoraphobia looked like, how he began to heal, and he also shares some knowledge and tips that will put you on the path to recovery! https://www.instagram.com/ahealthypush/ (Join my Instagram community!) https://www.ahealthypush.com/post/what-is-agoraphobia-how-do-i-recover-with-josh-fletcher (Check out this episode's show notes here) https://www.ahealthypush.com/panictopeacetraining (Sign up for my free training)
Host Phil Llewellyn with guests review some of the many great podcasts, books, articles and webinars from the last week. This week's guests: Josh Fletcher, experienced wellness practitioner with Formula 2, professional rugby, and the Special Forces and Finn Kelly, rugby coach, current BSc coaching student and host of the Athlete Wellness podcast. This Week's ContentA Paradox of WellbeingSUGGESTED CONTENT/WHAT YOU MIGHT HAVE MISSED The Wellness Paradox: The Stress of Being Healthy – PsychAliveThe Athlete Welfare podcast – Finn KellyPerformance Practitioner Wellness Journals – Josh FletcherRoundup Rodeo with Simon Mundie, Sam Jarman and Andy Morrison – Phil Llewellyn Life Lessons and Beyond with Rupert Spire – Simon Mundie Practitioner Wellbeing Facebook Community – Josh Fletcher
In this episode I speak with Joshua Fletcher (@anxietyjosh on IG), who is a psychotherapist specialising in anxiety disorders. I wanted to understand why grief can often be a catalyst for anxiety and how we can learn to retrain our brain to manage it more effectively.Josh opens up about the experience of losing his brother to cancer as a teenager and how the unprocessed grief led him to a mental breakdown. However, he now commits his career to providing psychoeducation and spreading awareness about the topic. He is a best-selling author of two anxiety self-help books, as well as hosting The Panic Pod podcast. We also discuss:Ruminating thoughtsWhy we shouldn't search for 'coping mechanisms' as we CAN copeHow we need to retrain our brain to break our anxious habitsAlcohol & anxietyMaking peace with your anxiety and letting it be with you, rather than fighting itComplicated griefGambling and addictionWhen to seek helpWe hope that this episode helps you to feel less alone in your journey.Don't forget to follow me at @tamsinmillard Click here to become a Patron MemberSupport this show http://supporter.acast.com/not-so-linear. Hosted on Acast. See acast.com/privacy for more information.
DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety Platform
Question and answers with the community --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license
This EP features Josh Fletcher, 'The Practitioner Wellness Guy'. He currently works for Hintsa with an F2 racing driver. He previously served at EXOS with the Special Forces in Romania, Elite sport in India, with the English Institute of Sport, and in Professional Rugby. Recently he dedicated his core business "Career Blueprint" to supporting performance practitioners in taking control of their well-being. He believes that as coaches we are often poor at looking after ourselves, instead, putting our time and energy into our athletes and other people, invariably impacting our own happiness, health, and wealth. He believes it's time for your personal well-being to stop being an afterthought because you are more than just a performance practitioner. It was a great conversation about our mutual missions, enjoy.
Josh Fletcher is 'The Practitioner Wellness Guy'. He currently works for Hintsa with an F2 racing driver, previously EXOS with the Special Forces, Elite sport in India, English Institute of Sport and in Professional Rugby. Recently he has dedicated his core business "Career Blueprint" to supporting performance practitioners in taking control of their well-being. He believes that as coaches we are pretty poor at looking after ourselves, putting our time and energy into our athletes and other people, impacting our happiness, health and wealth. He believes it's time for your personal well-being to stop being an afterthought because you are more than just a performance practitioner. In this episode Josh discusses: How he ended burning out as a coach. How an unusual contract with Exos ended up leading to him living in France and working in F2. How anyone in the S&C industry long term encounters burnout in some form. Why we as coaches need to take control of our own happiness, health and wealth and not leave it to our employers. Why/How he is curating conversations around practitioner wellness. How you can get involved in the conversation. You can Josh's work via Instagram: @careerblueprint and Twitter: @coachblueprint1 . You can join the Facebook community here: https://www.facebook.com/groups/practitionerwellbeing and check out Josh Website here: www.yourcareer-blueprint.com . To enter a competition to win 1 of 5 free journals enter here: https://tinyurl.com/athletic-evolution-competition . To get a 15% off discount use the code: athleticevo (all lower case). To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork . You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk
It's been a while, but we're back, welcome to season two of Strength in depth. For episode one of the new season I welcome Josh Fletcher who has a wide and extensive background working with professional, international athletes as well as tactical populations. Recently Josh launched Career Blueprint and a thriving Facebook community looking at the support mechanisms of practitioner well-being, often a taboo subject within our industry. In our chat Josh discusses some of the reasons behind setting up this group, his company and his want to facilitate change within the industry. A fascinating conversation which could have gone on for hours. If you like what you heard from Josh, he is developing various products that are aimed around practitioner development, be sure to check these out on his website, twitter and Instagram. If you enjoyed the episode we would love you hear your thoughts via social media. Give us a follow on twitter, @luket88 and Instagram, @Taylor_Performance. We are using the hashtag #StrengthInDepthPod or leave a review on Apple podcasts.
Josh Fletcher and his new bride Sara are hitting some public land in Wisconsin. After a day full of misty rain, they snuck into a nice white oak and were set up in a great travel corridor. This buck was all fired up and thrashing trees just before he walked right by their tree!
DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety Platform
Gain back control of panic and anxiety now! Fantastic live with UK therapist Josh Fletcher. Thank you for all the wonderful questions can't wait to see the results. Use discount code DLCANXIETY when signing up for Josh's course. Follow this link: https://courses.schoolofanxiety.com/offers/NnELAmKB/checkout --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license
DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety Platform
Mental health check-in #2 with Josh Fletcher, aka "Anxiety Josh". We talk about, therapy, anxiety and pets, the term "overthinking" and answer some lovely questions from the community. Great catch-up! --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license
Jonny Bentley and Callum Boyle are joined by VAVEL Arsenal's Josh Fletcher and the Premier League editor Harry Roy. They discuss Cristiano Ronaldo's transfer to Manchester United, as well as the Premier League action from all ten matches. Is Mikel Arteta in danger of being sacked? Was the Reece James hand ball a red card? There is also reaction to the Old Firm derby victory for Rangers over Celtic, Juventus' shock loss to Empoli and Kylian Mbappe scoring against Remis. For sports news and reaction, go to https://www.vavel.com/en/ Don't forget to hit subscribe and feel free to leave us a review!Pleasant Porridge by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/7614-pleasant-porridgeLicense: https://filmmusic.io/standard-license
DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety Platform
Mental health check-in #2. This was a great informal chat catching up with friend and work colleague Josh Fletcher as we speak all things anxiety symptoms. --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license
DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety Platform
Mental health check-in 1 The first of the mini-series with Josh Fletcher. This is a casual chat between two guys who have been there with anxiety in the past. We bring topics that have come to light over the week and take questions from the followers ❤️ --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license
DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety Platform
Talking about panic attacks and panic disorder! What an amazing interview with Josh Fletcher we explore all things panic-related. ---- Visit Josh Fletcher on Instagram at https://instagram.com/anxietyjosh Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license
Welcome Back to the sports talks podcast! Todays conversation on career periodisation was class and we ill 100% be having Josh Back on! If you want a copy of his 5 year career planner then DM him on instagram https://www.instagram.com/careerblueprint/ Do you want to see the videos and participate live in these calls make sure you join my group: https://www.facebook.com/groups/coachsportlandcrew I hope you enjoy the conversation and if you would like to jump on and chat with me then just book yourself in here: https://app.acuityscheduling.com/schedule.php?owner=22692754&appointmentType=23781315 --- Send in a voice message: https://anchor.fm/coachsportlandsportstalks/message
Josh Fletcher is up in the "Big Woods" of Wisconsin, hunting some public land! After a few encounters with some great public land bucks, he finally gets an opportunity and makes a great shot, leaving an absolutely insane blood trail!
In today's episode, Josh Fletcher and his girlfriend, Sara, are out on Josh's property looking to get Sara her first deer with a bow. Things happen quick, as they have a nice "forker" pop out and give Sara an opportunity. Then, we head down to West Central Illinois with Matt Miller. He's got a few nice bucks on his cameras over there, and ends up seeing one of his shooters. But will this buck ever give Matt a chance...?
We talk to STUD of the Week Josh Fletcher and we also breakdown all the games happening this weekend. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nick Jordan is a character. and a razor sharp SEO with results to back up his bombastic opinions. In his first three years in business with ContentDistribution.com he's grown several websites from 0-100,000 in a year, some projects doing 500K organics already all with zero focus on backlinks. "There are 3 main things people think about when they think about SEO and I don't do any of them." ⛔️ Backlinks ⛔️ Technical SEO ⛔️ Praying to the Google Gods Watch: https://youtu.be/ZaT1BajuLKQ Subscribe: https://directtoconsumer.co He lays out his entire methodolgy in this podcast, screensharing his private tools, giving you a clear picture of how all of it works, including:
A continuation of your doctor's appointment, based on real questions asked by real patients during real appointments. Hosted by Dr. Josh Fletcher and Jake Blum, our goal is to help you understand exactly why your doctor asked what they asked and answer any burning questions you had or have thought of since your appointment. Welcome to Doctor Dictionary. Twitter: @TheDrDictionary Email: thedoctordictionary@gmail.com DISCLAIMER: This podcast isnt meant to be a replacement for a traditional doctor's appointment, nor is it meant to be providing medical advice. Rather, it is meant to supplement your doctor's visit and explain why your doctor asked what they asked, and help explain the diagnosis and common treatment plans.Doctors often have very different styles and approaches to a patient and their diagnosis. If we discuss a question or treatment plan that your doctor didnt mention, that doesn't mean that they are a bad doctor. This could represent a difference in practice style, or the fact that your doctor knows you better than we do, and has created a treatment plan that better fits your lifestyle. In case of emergency, please go to your local emergency department.
Josh is a Strength & Conditioning Coach with over 10 years industry experience. He has worked across multiple sports and nations and is currently working as an EXOS Performance Manager on a tactical project in Europe. His particular areas of interest lie within coach development for the next generation of S&C coaches and the puzzle of building high performance structures. In this episode Josh talks about: Overall programme structure and how this has developed over time. Creating buy in within military organisations, from the boots on the ground up to senior command. Lessons learned over his 3 years running this programme. The biggest barriers he has had to overcome in setting up and running this programme. You can contact Josh via email at: jdfletcher1984@gmail.com and stay up to date via Instagram at Jfletcher_performance or Linkedin at https://www.linkedin.com/in/josh-fletcher-36151623/ Keep up to date with Monarch Human Performance via our website at www.monarchhumanperformance.com, as well as our Facebook and Instagram pages @monarchhumanperformance.
In today's episode of Bowhunt or Die, Josh Fletcher gives us an update on what he's been up to this summer. His latest project is learning to use and hunt with a traditional bow. From working on proper form to building the arrows, Josh goes through his entire process and shows us how to get started in traditional archery.
Tune in as we catch up with Townsville Brothers' Blair Morgan and Teachers Wests' Josh Fletcher, as Townsville Rugby prepares to be the first Grassroots Rugby competition in Queensland to resume play this weekend. See acast.com/privacy for privacy and opt-out information.
Part 2 of this coaching panel on how to train distance runners. Guests include Zach Raber and Josh Fletcher from Trine University, Hannah Weiss from Capitol University, authors Derek and Gwen Leininger, and Joe Eby from Baldwin Wallace University. We talk how we like to do the long run, what we define as threshold or tempo runs and now he do them, and the importance or lack of importance of speed year round. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The girls interview Josh Fletcher, lead advocate from Protect Our Winters (Australia). They get up to speed on climate change issues for the snow industry and the key influencers and advocates. They discuss the history and evolution of POW, Zali Steggall's climate change petition, Australia's preparedness for diminished snow seasons and some focus areas of POW. Josh gives listeners practical tips for affecting climate change in positive ways, no matter how small and advice on keeping ourselves educated and fully. informed. http://protectourwinters.org.au https://climateactnow.com.au https://www.change.org/p/scott-morrison-declare-a-climate-emergency Jindabyne Snow Rideshare facebook group
Brad talks to Coach Fletcher about his faith life, family, and journey in coaching. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode, we're headed back to Wisconsin to hunt with Josh Fletcher and friends. Josh tucks in tight to a bedding area in hopes of catching a buck cruising through. With tags in their pockets and fresh snow on the ground, can they make it happen?
I AM!! The 13th Ultimate 30-Minute Motivational Speech Compilation is here! These are some of the BEST Motivational Videos you'll ever hear, featuring powerful I AM speeches from Eric Thomas, Will Hollis, Eddie Truck Gordon and more! ------------------------------------------------------------ ►Subscribe for New Motivational Videos Every Week: http://bit.ly/MotivationVids If you enjoyed this video please Like, Comment and Subscribe for more! ►Make sure you're subscribed to these channels for more inspiring content: Eric Thomas: https://www.youtube.com/user/etthehiphoppreacher Ben Lionel Scott: https://www.youtube.com/user/PassiveAggressions Eddie Truck Gordon: https://www.youtube.com/user/truck9258 ►More of our Best Motivational Compilations: BEST EVER #8: http://bit.ly/2vPyr5h BEST EVER #10: http://bit.ly/2rPg63F BEST EVER #11: http://bit.ly/2wHm3Fi BEST EVER #12: http://bit.ly/2LhXZii To get notified of new videos hit the bell beside the subscribe button! ▂▂▂▂▂▂▂▂▂▂▂▂▂ ►Follow Us: Spotify: http://bit.ly/Motiversity Facebook: https://www.facebook.com/Motiversity/ Instagram: https://www.instagram.com/motiversity/ Twitter: https://twitter.com/motiversity_ https://www.motiversity.com/ ▂▂▂▂▂▂▂▂▂▂▂▂▂ Speakers: ►Eric Thomas: https://www.youtube.com/user/etthehip... https://twitter.com/Ericthomasbtc https://www.instagram.com/etthehiphop... https://www.facebook.com/etthehiphopp... http://etinspires.com/ ►William Hollis: https://goo.gl/VQ5NGL http://thewilliamhollis.com ►Barrack Obama ►Joel Osteen ►Les Brown https://lesbrown.com/ ►Jay Shetty https://www.youtube.com/jayshetty https://www.instagram.com/jayshetty/ ►Peter Dinklage ►Speaker: Eddie Truck Gordon https://www.youtube.com/user/truck9258 https://www.instagram.com/truckgordon/ https://eddietruckgordon.com/ ▂▂▂▂▂▂▂▂▂▂▂▂▂ ►Creator - Video/Speech Used: 1. I AM - Motiversity / Eric Thomas (New Video) 2. I AM - Fearless Motivation / Will Hollis https://www.youtube.com/watch?v=tlwkzuq9Co8 3. Persevere - Ben Lionel Scott https://www.youtube.com/watch?v=9qNU-lvPXKw 4. If You Feel Pressure - Motivation2Study https://www.youtube.com/watch?v=_1UbBBm3Qaw 5. This is Why Only 1% Succeed - MotivationHub https://www.youtube.com/watch?v=eCBnbRmXQtU 6. I AM - Eddie Truck Gordon (video by Motiversity) https://www.youtube.com/watch?v=abeAA6Apt80 ▂▂▂▂▂▂▂▂▂▂▂▂▂ MUSIC: ►I AM - Fearless Motivation Download or stream the motivational speech here: iTunes: https://goo.gl/6BxHyy Spotify: https://goo.gl/5gHf9o GooglePlay: https://goo.gl/oa9WD9 Apple Music: https://goo.gl/6BxHyy AmazonMP3: http://amzn.to/2zo7jer ►Really Slow Motion - Mind Games ►Really Slow Motion - Who Watches The Heroes ►Really Slow Motion - Edge of Eternity Buy their music: Amazon : http://amzn.to/1lTltY5 iTunes: http://bit.ly/1ee3l8K Spotify: http://bit.ly/1r3lPvN Bandcamp: http://bit.ly/1DqtZSo ►I AM - Eddie Truck Gordon / Motiversity Download or stream the motivational speech here: Spotify: http://bit.ly/Motiversity Apple Music: https://apple.co/2NjgvoV GooglePlay: https://goo.gl/2QnEKh ►Music by Paul Elhart YouTube: https://www.youtube.com/channel/UCLgJAizVLbsbibl0k6wETcg Spotify: http://spoti.fi/2DHxih3 iTunes: https://apple.co/2DkSWuc Google Play: http://bit.ly/2DFSUu5 ▂▂▂▂▂▂▂▂▂▂▂▂▂ Video Sources: ► “Filson” by Josh Fletcher - https://vimeo.com/276154758 ► “Aramis - #GreveDosHomens” by Thiago Cauduro - https://vimeo.com/189214367 ► “Nike” by Jacques Naude - https://vimeo.com/106846521 ► “HP ENVY x2” by Jilvan.M - https://vimeo.com/277831300 ► “Proform - Do What Moves You” by Cem Ozkilicci - https://vimeo.com/183317683 ► “EXPEDIA - “How Far”” by Brett Harrison -https://vimeo.com/278101083 ► “What’s Your Gritness_ - True Grit)” by Carlos GUerrero - https://vimeo.com/251046457 ► “I Am An Athlete” by Carlos GUerrero - https://vimeo.com/247031616 ► “Muscle Pharm - We are the determined” by Carlos GUerrero -https://vimeo.com/238265167 ► “CONTROL - BPI Sports” by Carlos GUerrero - https://vimeo.com/273197439 ► “Zagori Water - Shaping Tomorrow” by Akis Polizos -https://vimeo.com/275026362 ► “Training day” by Florent Ortolé - https://vimeo.com/63955323 All Creative Commons works are derivative works licensed under CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Max description length reached. For all video sources please see the individual videos used and the credits at the end of the video. ▂▂▂▂▂▂▂▂▂▂▂▂▂ ►Fair Use Disclaimer: Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also used for teaching purposes. 3)It is transformative in nature. 4)I ONLY used bits and pieces of videos to get the point across where necessary. If you are the legal content owner of any videos here and would like them removed please message me at joel@motiversity.com ▂▂▂▂▂▂▂▂▂▂▂▂▂
Dean "The Machine" takes down his first buck of the season! After a bit of a mishap the evening before, he comes back the next morning and gets it done on his last day in Minnesota. Also, Josh Fletcher has an encounter with a good public land buck in Wisconsin, and Daryl Bell starts his hunting vacation off in Kentucky.
Paul Morrison heads out into the woods to attempt his first traditional archery harvest on camera! We catch up with Dan Richardson and a close call on a big buck. Josh Fletcher gives us a look at his public land hunting experience this year.
What are the best Stories in Business Podcasts? 001 - Turney Duff 005 - Jeff Haden 008 - Elaine Pofeldt 11 - Wayne Schwind 17 - Matt Manero 20 - Prof Bryan Caplan 22 - Joey Coleman # Steve Saunders 23 - Rick Barker 24 - Paul Michael David 28- Sean Douglas 29 - Barney Loehnis 30 - Matt Cubbler 31- Damian Horner 34- Reggie Butler 39- Josh Fletcher 40- Barry Hearn 41- Ed Jc Smith 42- Justin Malvin 44 - Deepak Shukla
I talked to Josh Fletcher (episode 39) about Anxiety & Panic Attacks You can catch the full episode if you take a look back at episode 39.
Episode 39: Josh Fletcher - Josh runs a counselling company called The Panic Room - we talk about panic attacks and anxiety, the differences, why they exist and how to overcome them. Feel free to reach out to Josh - www.thepanicroom.co.uk Josh's book "Anxiety - Panicking about Panic" is available on amazon and all other book stores. Email Josh - talk@thepanicroom.co.uk
We’re traveling up to Wisconsin to join Josh Fletcher’s journey through the early season as he has plenty of action in his quest to kill a buck on public. But as fall sets in things change quick and Josh moves in on a bedding area that he’s certain will hold the buck he’s after. Watch how things go when a shooter buck walks by at just 12 yards. We’re also checking in with Tyler Barron in Texas for a close encounter he has with his target buck. Will he get it done? Johnny Herrmann brings us up to speed on his hunts for bucks and bears throughout the season, and P.J. Reilly of Lancaster Archery gives us insight on how to select the best arrows.
We check in with Tommy Alford and Clinton Fawcett for updates on their frigid late season sits and then we’re heading to the tree with BHOD team member, Josh Fletcher, as we take a look at his season. He’s sticking with his public land haunts in hopes of killing a big buck. Watch how it all goes down and the buck that Fletch finally hangs his tag on in this episode of Bowhunt or Die.
In this episode we find Todd, Justin and Tommy anxiously preparing for the soon-coming arrival of hunting season in Illinois. Between food plot chores and checking trail cameras, there’s plenty to do in this labor of love as we look ahead to opening day. We also visit with Neal McCullough as he gives a look into his upcoming season in Minnesota, and Josh Fletcher lays out a game plan for his public land hunting strategy in Wisconsin.
We’re getting things started up in Wisconsin with Josh Fletcher. He’s had a rough start to his season but is determined to redeem himself with a great buck. Next we join up with Frank Clark in Illinois as he puts on a calling clinic in the whitetail woods and kills a great buck. The show closes out with a very “special” hunt with Justin Zarr. You don’t want to miss it!
We’re wrapping up September and moving on to bowhunting the month of October. But first, we jump in the tree with Todd Graf on his relentless quest to kill a trophy doe. He’s passed up several others as he’s been holding out for the big girl. Watch as the one he’s after finally shows up. Next we check in with Mike Fitzgerald for hunt updates in Minnesota as well as a visit with Josh Fletcher as he gives a report from his hunts in central Wisconsin.
Dean the Machine is at it again in our latest episode. This time he travels to Minnesota and harvests the biggest buck of his life. We also check in with Dan Richardson as he puts his Tink's to work down in southern Indiana and we get some helpul tips on hunting public land from Josh Fletcher. As always the best bowhunting action is right here on Bowhunt or Die.
Join us for some more exciting bowhunting video action! Josh Fletcher uses his Tink's decoy to lure in a nice Wisconsin whitetial, while Alex Hiestand experiences a very unusual hunt for a 150 inch Ohio brute. As always, the very best bowhunting action is right here on Bowhunt or Die!
Join the Bowhunt or Die team as they try to take advantage of an early October cold snap to harvest a few whitetails. Todd Graf takes his son Craig on a few memorable hunts, Josh Fletcher has an incredible hunt in Wisconsin, Justin Zarr finally hits the woods in Illinois and Neal McCullough chases some suburban whitetails in Minnesota. As always, the best bowhunting video action is on Bowhunt or Die!
When it comes to bowhunting, persistance is often the key to success. In this episode both Justin Zarr and Josh Fletcher continue hunting hard throughout the month of November and end up filling their tags with a couple of nice whitetails. As always, the best bowhunting video action can be found right here on Bowhunt or Die!
Episode 9 features Bowhunting.com Pro Staffer Dustin DeCroo continuing his incredible hot streak in Wyoming as he puts three more animals on the ground with his new Mathews. Also, follow Tom Lester of Monster Raxx as he hunts hard all weeek in North Dakota and is rewarded with a nice doe. Finally, Todd Graf and Josh Fletcher hit the woods for the Wisconsin bow opener and experience some quality whitetail action. 5 shots, 4 trophies in the episode - you don't want to miss th