The Banyan Effect Podcast

In this episode of the Banyan Effect podcast, host Mindi Kessenich delves into the challenging topic of politics, seeking ways to navigate the heated political climate without damaging relationships. Mindi explores the psychology behind political passions, emphasizing that people's beliefs are often tied to their sense of identity, morals, and personal security. By understanding these underlying fears and recognizing that everyone's highest value might differ, Mindi encourages listeners to approach political disagreements with empathy and respect. She warns against the dangers of echo chambers and confirmation bias and highlights the importance of maintaining calm, respectful conversations. Ultimately, Mindi aims to foster a kinder, more patient, and understanding approach to political dialogues.Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

In this episode of the Banyan Effect podcast, host Mindi Kessenich introduces her first-ever guest, Dayna Faye—a real estate agent and trained human design coach. The conversation dives into the concept of human design, explaining its origins, components, and the profound impact it can have on self-understanding and relationships. Dayna and Mindi discuss the significance of knowing your human design energy type, strategy, and authority. They explore Mindi's own human design chart, touching on aspects like her generator energy, emotional authority, and hermit-networker profile. Dayna provides actionable insights on how to use this knowledge for personal growth and better relational dynamics. Whether you're new to human design or looking to deepen your understanding, this episode offers valuable perspectives and practical tips.Follow Dayna on Instagram at Danya.Faye, or book a reading at daynafaye.com!!00:00 Introduction to the Banyan Effect Podcast00:16 Meet Dana Faye: Real Estate Agent and Human Design Coach01:25 Understanding Human Design: A Brief Overview02:27 Dana Faye's Journey into Human Design04:03 The Concept of Deconditioning in Human Design07:22 Emotional Authority and Decision Making10:24 Practical Applications of Human Design in Daily Life23:42 Generator Energy Type: Embracing Your Sacral Center34:48 Understanding Human Design: Strategy and Authority35:21 Emotional Authority: Riding the Wave37:16 The Importance of Saying No40:33 Human Design Profiles: The Two-Four Archetype47:30 Exploring the Six Lines of Human Design55:00 The Role of Centers in Human Design55:36 The Undefined Identity Center01:01:15 Human Design in Relationships01:03:01 Conclusion and Next StepsConnect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

In this episode of the Banyan Effect podcast, host Mindi Kessenich explores the concept of 'girl math' and its implications on personal finance. She discusses how certain psychological tricks can help individuals justify spending and make better financial decisions. Mindi shares practical strategies, such as understanding price per wear and leveraging credit card points, while also addressing the potential pitfalls of these financial mindsets. The conversation emphasizes the importance of a balanced approach to spending and saving, encouraging listeners to find what works for them in their financial journey. In this episode, Mindi Kessenich shares practical financial strategies and hacks aimed at improving personal finance management for 2025. She emphasizes the importance of distinguishing between wants and needs, implementing a 48-hour rule for purchases, and matching indulgences with savings. Mindi also discusses methods for teaching kids about financial responsibility, including giving them a monthly allowance and making them authorized users on credit cards. Additionally, she shares tips on saving travel points and using automatic savings transfers to enhance budgeting efforts.TakeawaysGirl math can help justify spending in a positive way.Understanding the psychology of money is crucial for financial health.Price per wear is a valuable concept for making purchases.Leveraging credit card points can lead to significant savings.Returns can be viewed as a second chance with your money.Mindset plays a key role in financial decision-making.Quality purchases can save money in the long run.Restricting spending too much can lead to financial binges.Not all sales are worth taking advantage of; context matters.Finding a balance in spending and saving is essential.  Have a running list of things you want to avoid impulse buying.Wait for sales on items you truly want to justify the purchase.Implement a 48-hour rule before making any non-consumable purchases.Match your indulgences with savings to balance short-term and long-term goals.Limit shopping trips to once a month to curb spending.Save travel points for a prioritized vacation to manage budgets better.Give kids a monthly allowance to teach them financial responsibility.Make kids authorized users on credit cards to help them build credit.Save singles throughout the year for vacation tips and expenses.Set up automatic savings transfers to create a slush fund for unexpected expenses.Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

SummaryIn this episode of the Banyan Effect podcast, host Mindi Kessenich reflects on the past year and discusses her financial journey as she prepares for 2025. She shares insights on the importance of financial planning, the impact of social media on spending habits, and the benefits of hiring a financial advisor. Mindi emphasizes the need to set SMART financial goals, prioritize experiences over material goods, and track spending to take control of finances. She encourages listeners to start their financial journey and make 2025 a year of prosperity.TakeawaysMindi loves the new year and the fresh start it brings.Reflecting on 2024, Mindi realized she wasted financial resources.Spending influenced by social media led to unnecessary purchases.A last-minute vacation was a great financial choice for Mindi.Hiring a financial advisor was a life-changing decision.Setting SMART goals is crucial for financial improvement.Prioritizing experiences over material goods can lead to greater happiness.Tracking spending helps in understanding financial habits.It's important to have accountability in financial planning.2025 can be a year of financial control and prosperity.Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

SummaryIn this episode of the Banyan Effect podcast, Mindi Kessenich reflects on the challenges of 2024 and shares three key strategies for thriving in 2025. She emphasizes the importance of processing hardships, reframing past experiences, and adopting a growth mindset to move forward. Mindi's personal journey of overcoming struggles serves as an inspiration for listeners to embrace their challenges and learn from them, ultimately leading to personal growth and resilience.TakeawaysThis has been a really challenging year for many people.It's important to thank supporters during tough times.Every year comes with its own set of challenges.Squeezing hardships for lessons prevents repeating them.Toxic positivity does not help in processing emotions.Sitting with feelings is crucial for healing.Reframing past experiences can change your perspective.Hindsight is 50-50; how we process events matters.Thinking like a goldfish helps in moving on from mistakes.You can turn your life around in a year with effort.Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

SummaryIn this episode of the Banyan Effect podcast, Mindi Kessenich discusses the importance of setting boundaries, especially during the holiday season. She shares her personal experiences and insights on how to prioritize family, communicate effectively, and protect one's time and energy. Mindi emphasizes that individuals are the gatekeepers of their lives and calendars, and that it is essential to eliminate toxic relationships and obligations that drain emotional and physical resources. The conversation provides practical tips for listeners to create a healthier and more fulfilling holiday experience.TakeawaysYou are the gatekeeper to your life and calendar.Setting boundaries takes practice and confidence.Prioritizing your immediate family is essential.It's okay to disappoint others to protect your well-being.Shrinking your social circle can lead to greater freedom.Recognize the seasons of relationships and friendships.Communicate your boundaries clearly and early.Protect your time and energy during busy seasons.It's important to define your priorities for the holidays.Disappointment from others is a part of life.Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

Summary:In this solo episode, Mindi shares her recent journey of self-discovery, personal growth, and the lessons learned from balancing ambition with self-worth. Drawing from her experiences working with coaches and therapists, Mindi delves into the importance of prioritizing intentional growth over constant expansion. She explores how self-reflection, space, and curiosity can uncover deeper truths about our motivations and coping mechanisms. This episode is packed with actionable exercises for goal setting, breaking out of comfort zones, and creating a life aligned with your values.What You'll Learn:Why multitasking growth efforts can backfire.The impact of tying self-worth to achievements and how to break the cycle.How curiosity can unlock personal insights.Three practical exercises for reflection and goal setting:The Nine Life Categories Assessment.The Comfort Zone Bullseye Exercise.The Power of Space and Solitude.Why slowing down can sometimes be the fastest route to real growth.Resources Mentioned:Worthy by Jamie Kern Lima.The Nine Life Categories Assessment Physical HealthMental/EmotionalSpiritual HealthFun & RecreationCareer/BusinessFinancial SecurityLove & IntimacyFamily RelationshipCommunity/FriendshipConnect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

In this episode of the Banyan Effect podcast, Mindi discusses the concept of redefining success based on personal experiences and insights gained from a recent conference. She emphasizes the importance of self-care, the influence of societal expectations, and the need for individuals to determine their own definitions of success. Mindi encourages listeners to reflect on their desires and the impact of external influences on their lives, ultimately inviting them to engage in self-discovery and personal growth.takeawaysRedefining success is a personal journey that varies for everyone.Self-care is essential for overall well-being and fulfillment.Success should not be solely defined by external accolades or income.It's important to prioritize personal health and happiness.Social media can distort our perceptions of success and happiness.Finding joy in simple, everyday activities can redefine success.Personal trauma can influence our definitions of success.Curiosity about our desires can lead to deeper self-understanding.Setting boundaries against external expectations is crucial for personal growth.Reflection and soul searching are necessary for authentic living.Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

In part two of our series on being present, Leslie and Mindi continue their exploration of mindfulness and presence in daily life. They share personal stories and reflections on the life-changing impact of practicing presence over the last few weeks. From balancing busy schedules to the subtle art of doing one thing at a time, this episode dives deep into the struggle between always thinking ahead and finding peace in the here and now. Leslie reveals how stepping back from marathon training unlocked new levels of success, while Mindi shares how simple tasks like making sourdough can turn into moments of meditation. If you're feeling overwhelmed by life's fast pace, tune in for relatable insights, practical tips, and a reminder that it's never too late to start being present in your own life.Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

You pull in your driveway after a day of work and you don't remember the drive home. Or remember that conversation your kid was trying to have with you but you were too distracted in your phone to listen? It's time to make a change.  In this episode of The Banyan Effect Podcast, Mindi and Leslie discuss the concept of living in the present moment and appreciating what we have. It's all too easy to float through life thinking about what's next, preparing for the future, worrying about the past that we forget to live now. And.. all of a sudden, we find ourselves in a pivotal moment of life wondering how it's possible for time to go so fast. In this episode, you'll hear personal stories and struggles with being present and finding balance between pursuing goals and being content. In part one of this two-part series, Mindi and Leslie emphasize the importance of being present to create meaningful memories and avoid regrets. The episode explores the emotional impact of neglecting the present moment and offers insights on finding contentment and achieving balance. Maybe, just maybe our contentment can lead to growth by allowing us to be more present and aware in different areas of our lives?  Listen in and start to find the balance between contentment and growth and learn practical tips for savoring the present. Setting goals without losing sight of the present is possible by finding a balance between being present and working towards goals.Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

In part one of this two part series of the Banyan Effect podcast, Mindi and Leslie discuss the concept of falling off the wagon and delve into the psychology behind it. They share their personal experiences of feeling off track and explore why humans tend to revert back to old behaviors. They discuss the resistance to change and the stress response that occurs when we step out of our comfort zones. They also touch on the concept of cognitive dissonance and how our beliefs about ourselves can impact our ability to make lasting change.Check back next week for how to effectively get back on the "Bandwagon!"Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

In this episode of The Banyan Effect Podcast, Mindi and Leslie discuss five common phrases and their different interpretations. They explore popular sayings like 'it is what it is' and 'what doesn't kill you makes you stronger' discussing how these common phrases can both help us and hurt us. Whether they inspire us or drive us crazy, these expressions have a big impact on our communication.Tune in for a fun and thought-provoking conversation that will get you thinking about the words you use every day and how you can leverage them to help you grow or drop them so they no longer hold you back. Perfect for anyone interested in personal growth, communication, and self-help. Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

Ever felt like you've lost your way or fallen off the bandwagon? You're not alone! In this episode, Mindi & Leslie share their own experiences of hitting a rough patch (errr... patch*es*) and how they're bouncing back. Tune in for honest conversations, practical tips, and a reminder that it's never too late to pick yourself up and start again. A must-listen for anyone needing a little motivation to get back on track!Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

Join Leslie and Mindi as they discuss how over-functioning can be used as a superpower. They talk about recognizing when to turn on and off over-functioning and how to use it to accomplish goals. They also discuss the importance of setting boundaries and saying no, even if it disappoints others. They emphasize the need to prioritize and be aware of one's own needs and desires to avoid burnout and highlight the importance of understanding and managing over-functioning as a tool rather than letting it control one's life.Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

In this episode, Mindi and Leslie discuss the concept of over-functioning and its impact on our lives. They define over-functioning as taking on excessive responsibility for the taks, decisions, and well being of others. Sound familiar? Listen up. Part one of this two part series is packed with personal examples of how over-functioning shows up in our everyday lives and how this awareness can help us better understand our own role in creating some of the stress and anxiety that shows up in our lives. Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

In this episode, Mindi and Leslie dive into the topic of imposter syndrome, particularly its impact on women. They share personal stories from their own experiences in the workplace and other aspects of life, illustrating how imposter syndrome can manifest and affect our self-worth. The hosts discuss the importance of recognizing and acknowledging our strengths, and how overcoming imposter syndrome is crucial for achieving our goals and dreams.Mindi and Leslie highlight the power of affirmations and emphasize the need to follow through on promises we make to ourselves. They encourage listeners to envision their 99-year-old self, focusing on the person they aspire to become and the legacy they wish to leave behind.Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

It's easy to blame external factors for our unhappiness, but Mindi and Leslie reveal that we have a lot more control over our joy than we might think. In this episode, they share three practical ways to take responsibility for your own happiness. First, Mindi and Leslie explore what personal accountability means in the context of happiness and why taking ownership of your actions and decisions is crucial for cultivating joy. They discuss how to embrace the power of the pivot when life doesn't go as planned by acknowledging your unhappiness, identifying what needs to change, and taking proactive steps to realign your life with your joy.Next, they dive into the practice of gratitude, which shifts your focus from what you lack to what you have, fostering a sense of contentment and joy. Learn practical ways to express gratitude to others and reflect on positive experiences to nurture the joy that already exists in your life. Finally, Mindi and Leslie discuss how to cultivate a positive mindset. Your thoughts significantly impact your emotions and overall outlook on life. Discover how to challenge negative thoughts, surround yourself with positivity, and practice positive affirmations to maintain a joyful and resilient mindset.As they wrap up the episode, Mindi and Leslie challenge listeners to pick one of these methods and start incorporating it into their lives this week. Reflect on how it impacts your happiness and share your experiences with them on social media. Tune in for an empowering discussion on how to take charge of your happiness and create a life filled with joy and fulfillment!If this episode resonates with you, please share it with a friend, or to social media, and don't forget to tag us! @thebanyaneffectpodcastConnect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

Let's be honest -- setting big goals is part of who we are. If you're anything like us, you have a dream in your heart and big goals to accomplish in your life. And.. let's be honest, many of us are guilty of reaching a goal and immediately thinking it wasn't big enough. Now, don't get us wrong, we are in no way avocading to settle, BUT, what is the balance? Can being present and appreciating the now actually help us in reaching those big goals? We think so. In this episode, Leslie and Mindi discuss the importance of being present and mindful while on the journey of personal growth and reaching big goals. They emphasize the need to appreciate the small wins and experiences along the way, rather than constantly striving for the next big accomplishment. They also talk about the power and significance of being content where you are and mindful of the present in order to help you dream big and reach goals. A must listen if you're a natural born achiever!Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

In this weeks podcast episode, Mindi and Leslie discuss the sad reality that so many of us have a hidden problem...are we a society full of dopamine addicts? Mindi and Leslie talk about the role that social media plays in our expectations to live each and every day as a 10. They share all of the reasons that the 1's are equally, if not MORE, important to living a fulfilled life.  From lessons learned as parents to hitting rock bottom, these two help us acknowledge that we tend to live our lives through the lens of a camera, one that can be damaging to our quality of life and our expectations on how our days should look. Mindi and Leslie help us reframe how to embrace the good days as well as the bad!Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

In this episode, Mindi & Leslie dive into the universal desire for change and the often frustrating reality of its timing. We know we want change but so often get stuck not doing it or not knowing what change we want. Why? In this episode, Mindi & Leslie explore why change sometimes feels elusive. It can sometimes feel like a big unknown -- what change do I need? How do I figure it out? How can I even make a change? This process can be frustrating... but it doesn't need to be!Join Mindi & Leslie as they talk about how to build and work towards change. Recognizing and leveraging moments along the way that help you go through the process of putting all the pieces in place and walking into your change with ease when the timing is right.Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

Another 12 hour, life changing experience to learn insight from! This week Mindi and Leslie swap roles and we get to hear all about how Leslie's life was changed in just one day!! From reliving memories and learning what from her childhood still makes her tick, to getting answers to some of life's biggest questions…this interview is one you don't want to miss!! Join us as we continue to grow in an effort to help those out there that are looking to live their very best life, and take us all the space they were created to! Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

A TWLEVE HOUR WALK?! But WHY? You're in for a treat! Today Leslie interview Mindi on why on earth she decided to take on Colin O'Brady's 12 hour walk challenge, and some of the revelations she received during it. Leslie's questions are authentic and in real time because it's the first time they've talked since the hike. You don't want to miss this emotionally charged, honest and vulnerable, episode that will inspire you so much, that YOU might want to go on your own 12 hour hike!Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

In this episode, hosts Mindi and Leslie delve into the complexities of adult friendships, exploring how to establish and maintain meaningful connections in a busy world. Mindi and Lesliediscuss practical strategies for making new friends and the importance of setting healthy boundaries and managing expectations with existing ones. Whether you are looking to expand your social circle or you need to have an honest conversations around what you can offer your current relationships, this episode offers valuable insights and actionable tips to help foster strong and fulfilling friendships at any stage of life. Tune in to hear Mindi and Leslie share their experience on creating a balanced social life that enriches and supports overall well-being.Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

Join Mindi and Leslie in a candid conversation about the power of honesty and vulnerability in today's society...and the not-so-glamorous parts that come with it. But, is it all still worth it? Mindi and Leslie share the pros..and the cons, and balance out why it IS still worth it. How powerful would it be if we all just showed up a bit more real? Would we all be happier if we got more than the highlight real? Would we be a better version of ourselves if we recognized that our struggles are common and a normal part of life? What would it do for us if we didn't struggle in silence and have to work so hard to show up as a different version of ourselves in public? Let's talk about it! In this episode, Mindi and Leslie delve into the nuances of transparency, exploring how societal pressures and the curated world of social media have shaped our perception of authenticity. They share personal insights on the importance of embracing vulnerability with intention while navigating the potential challenges and backlash it may bring.From handling false accusations to overcoming the fear of judgment, Mindi and Leslie offer practical strategies for maintaining self-worth and confidence in the face of adversity. They emphasize the transformative impact of surrounding oneself with supportive and authentic connections, highlighting that living authentically is not about changing others' opinions but about staying true to oneself.Tune in to discover how embracing honesty and vulnerability can lead to genuine connections, personal growth, and ultimately, a more fulfilling life. Join the conversation and learn to navigate the journey of self-discovery with courage and resilience.Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

In this episode, join Mindi & Leslie as they figure out the art of crafting the perfect summer experience without succumbing to stress and overwhelm. As ambitious individuals, we often enter the summer months with grand plans of relaxation, adventure, and quality time with loved ones. Yet, the reality of balancing work, family, and personal aspirations can quickly turn our summer dreams into a chaotic juggling act. Mindi & Leslie explore practical strategies and mindset shifts to ensure that this summer is truly the best one yet, filled with joy, fulfillment, and cherished memories. Tune in to discover how to navigate the demands of everyday life while savoring the magic of the season.Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

In this episode, join Mindi and Leslie as they talk about the complicated dynamics of marriage, tailored for the powerhouse women who balance it all. We acknowledge the exhaustion and how much our marriages (and us!) change while juggling parenthood, careers, and household responsibilities. However, instead of dwelling on the challenges, we go on a journey of introspection.Together, we explore the concept of our role in shaping the dynamics of our marriages. As strong, capable women, we often unknowingly contribute to the patterns and environments within our relationships. Through candid conversations and personal stories, we unpack the question: "What's my DNA in this?"From communication styles to behaviors we unknowingly create, we dissect how we've contributed to and have the power to improve the health of our marriages.Join us as we navigate the complexities of marriage with honesty, vulnerability, and a commitment to growth. It's time to rewrite the narrative and cultivate thriving relationships built on understanding, empathy, and partnership.Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

Why is it that our pets are so happy? Do you ever look at them and wish your life could be as simple? Or happy? Well, maybe it can.In this episode, Mindi & Leslie lighten it up in this fun and heartwarming, yet insightful episode on the life lessons we can get from our beloved pets. Whether embracing joy in the simplest moments to just loving better, tune in for an uplifting exploration that will leave you inspired and eager to uncover more of the wisdom hidden within the life of our furry friends.Connect with The Banyan Effect Podcast Hosts: The Banyan Effect Podcast Instagram The Banyan Effect Podcast Facebook Watch The Banyan Effect Podcast On YouTube

In this episode Mindi and Leslie open up about the details of their hard season. From financial strain to marital challenges, juggling work responsibilities, and the highs and lows of parenting, Mindi and Leslie share their personal struggles with RAW honesty. Their level of transparency is with the hope that they can shed some light on the unspoken truths many of us face silently. Because let's face it, parenting, marriage, finances, and parenting are hard and should be something that connects us through the hard versus forcing us to show up acting like it's easy. Connect with The Banyan Effect Podcast Hosts:The Banyan Effect Podcast Instagram The Banyan Effect Podcast FacebookWatch The Banyan Effect Podcast  On YouTube 

Join Mindi and Leslie on The Banyan Effect podcast as they introduce the "Be Done Movement" in their latest episode. In this candid conversation, they delve into the transformative power of surrendering to the things that no longer serve us on the journey to authenticity and fulfillment.Reflecting on their own experiences, they share the pivotal moments when they decided to say "enough is enough" and break free from the pressures of conformity and societal expectations. They explore the liberating feeling of letting go of the need to keep up appearances and earn validation from others.But this isn't just about their personal journeys; Mindi and Leslie invite listeners to reflect on their own lives and identify areas where they too feel fed up and ready for change. Through honest dialogue and vulnerability, they encourage listeners to embrace the courage to say "I'm done" and take the first steps towards living authentically.

Join Mindi and Leslie as they delve into the depths of limiting beliefs and the power of curiosity in overcoming them. In this episode, they candidly share their personal experiences, from feeling stuck in their careers to struggling with self-worth and body image. Through vulnerable storytelling, they explore the origins of these beliefs and the transformative journey towards dismantling them.From challenging the notion of being "stuck" in life to redefining self-worth beyond societal standards, Mindi and Leslie inspire listeners to embrace curiosity as a catalyst for change. By examining childhood experiences and societal narratives, they uncover the roots of limiting beliefs and the profound impact they have on one's journey.Through introspection and reframing, Mindi and Leslie reveal how they shattered their own glass ceilings, paving the way for personal growth and authenticity. They emphasize the importance of acknowledging trauma and its influence on behaviors, inviting listeners to embark on a similar path of self-discovery.Drawing parallels between their experiences and the collective journey towards authenticity, Mindi and Leslie highlight the power of community in supporting each other's growth. They champion listeners to challenge their own limiting beliefs, encouraging them to step into their true potential and embrace a life of possibility.In this thought-provoking episode, Mindi and Leslie ignite a conversation about self-worth, resilience, and the transformative power of curiosity in breaking free from the chains of limiting beliefs. Get ready to embark on a journey of self-discovery and empowerment as you uncover the keys to unlocking your authentic self.

In this episode of the Banyan Effect podcast, co-hosts Leslie and Mindi dissect some surprising takeaways from their recent vacation to Cancun, Mexico, and the shocking lessons they learned about personal growth and authenticity. After months of intentional self-discovery and striving for fulfillment, their vacation became a real-life test of their progress.Both hosts discuss how they approached the vacation with a new mindset, embracing challenges and staying true to themselves without succumbing to past patterns.Drawing parallels to the book they're reading, "Worthy," the hosts emphasize the power of intentional living and reframing past experiences. They explore how every setback and challenge can be an opportunity for growth, leading to a more empowered and authentic life.Listeners are encouraged to reflect on their own journeys and consider the impact of intentional choices on personal development. As the hosts share their experiences and insights, they invite others to join them on the path to authenticity and fulfillment.Through candid conversations and heartfelt reflections, the Banyan Effect podcast offers listeners a glimpse into the transformative power of self-discovery and intentional living.

Join Mindi and Leslie as they continue their exploration of self-worth and authenticity in the latest episode of The Banyan Effect podcast titled "A Sure-Fire Way to Fail."Leslie and Mindi continue delve into the profound insights from the book "Worthy" by Jamie Kern Lima, and they discuss Chapter Three. As they unpack the concept of self-worth, they confront the fear of not being good enough and the tendency to conform to societal expectations.They discuss the challenges of stepping into the role of "the first you" and the courage required to pave your own path, even in the face of uncertainty. Drawing from their own experiences and insights gained from the book, Leslie and Mindi highlight the significance of looking inward for answers and resisting the temptation to mimic others. They challenge listeners to break free from the confines of conformity and embrace their individuality in both personal and professional spheres.

"Unlocking Your Potential: Embracing Rejection for Growth"Join Mindi and Leslie as they delve into the transformative power of embracing rejection fearlessly. In this episode, they explore the notion that success may sometimes be a sign of playing it safe, avoiding risks, and shying away from rejection. Drawing from personal experiences and insights, they navigate the challenges of stepping outside our comfort zones and seeking out rejection as a catalyst for growth. Discover how embracing rejection can lead to bolder actions, greater opportunities, and a deeper sense of fulfillment.Tune in to The Banyan Effect podcast and embark on a journey of self-discovery, courage, and resilience. It's time to embrace rejection as a stepping stone to unlocking your true potential and living authentically.

Join Mindi and Leslie on The Banyan Effect Podcast, where they uncover the beauty of self-discovery and healing together. It's time to embrace their worth and step into the fullness of who they are.They delved into the book "Worthy" and couldn't help but notice its profound resonance with the themes they explore on The Banyan Effect. This book isn't just a personal favorite for them; it's captured the hearts and minds of readers worldwide, flying off shelves faster than they can say its title.What makes "Worthy" so compelling is its exploration of low self-worth and how it manifests in our lives. Mindi and Leslie were particularly struck by the notion of the chameleon effect, where individuals adapt their personalities based on different environments, be it at work or home.Drawing from their own experiences, they shared how this phenomenon often surfaces in the workplace, where they're encouraged to take personality assessments to understand their leadership style and strengths. But amidst these tests, Leslie found herself questioning: "am I presenting the work me or the home me?" It's a dilemma many face, navigating the fine line between authenticity and conformity.Join them on this episode as they unpack the thought-provoking insights from "Worthy" and reflect on its implications for their journey towards self-discovery and healing. Through candid anecdotes and heartfelt discussions, Mindi and Leslie invite listeners to explore the complexities of identity, authenticity, and self-worth.

Join Mindi and Leslie as they delve into a conversation about self confidence, and self worth.  Last time, we dove deep into the journey of discovering our authentic selves, but we realized something crucial—we forgot to shine a light on the cornerstone of authenticity: self-worth.In this episode, Mindi takes us on a journey to explore the vital distinction between self-confidence and self-worth. While self-confidence propels us forward with its drive, self-worth anchors us in a profound sense of peace. They may seem interchangeable, but they're distinct pillars on the path to true self-discovery.Mindi delves into the importance of cultivating self-worth alongside self-confidence. Without it, we're merely scratching the surface of our authentic potential. Join us as we uncover the nuances of self-worth and learn how to nurture it within ourselves.But wait, there's more! Stick around till the end, where Mindi reveals an exercise borrowed from the wisdom of none other than Mel Robbins herself. It's an opportunity for introspection and growth you won't want to miss.So, whether you're embarking on your journey of self-discovery or looking to deepen your understanding of self-worth, tune in to The Banyan Effect Podcast. Together, let's unlock the transformative power of authenticity and find the peace we deserve.

Join Mindi and Leslie as they delve into the depths of self-discovery and healing to help listeners find the pure joy we all seek in our day-to-day lives.In their latest episode, Mindi and Leslie explore the transformative process of self-discovery and healing. Have you ever felt like you're living a split personality, unsure of who you truly are? Mindi and Leslie have been there too. But through their own experiences, they've learned THROUGH HEALING, to navigate the journey towards authenticity and fulfillment.From questioning the triggers of their healing to embracing their true selves, Mindi and Leslie share personal anecdotes and insights to guide listeners on their own paths of self-discovery. Whether it's finding solace in solitude or navigating the expectations placed upon them, Mindi and Leslie are here to support listeners every step of the way.Tune in as they discuss shedding societal labels, embracing authenticity, and finding peace amidst life's chaos. It's time to stop going through the motions and start living authentically. Join Mindi and Leslie on The Banyan Effect Podcast, as they uncover the beauty of self-discovery and healing together.

Introducing Episode 8 of the Banyan Effect podcast! Join Mindi and Leslie as they delve into their journey towards happiness and authenticity. They share their recent realization of how content and fulfilled they feel in life. From confronting challenges to embracing their true selves, they discuss the messy yet rewarding process of self-discovery over the past six months. Through candid conversations, they explore the fears, doubts, and societal pressures that they've overcome to reach this point of genuine happiness. Tune in as they reflect on the importance of self-acceptance, the power of saying no, and the liberation of living authentically. Together, they navigate the complexities of personal growth and empower each other to embrace their unique paths. Join Mindi and Leslie at the Banyan Effect Podcast, where they're building a community of support and solidarity for women on their journey to self-discovery and fulfillment.

In this episode of the Banyan Effect podcast, hosts Mindi and Leslie bring a refreshing change of pace by delving into the realm of life hacks. Recorded in Punta Gorda, Florida, the hosts kick off the episode by reflecting on the transformative power of nature walks in sparking creativity and rejuvenation. From there, they dive into practical strategies for streamlining daily routines and enhancing productivity.Mindi and Leslie share personal experiences and insights on various life hacks, ranging from calendar organization to skincare simplification. They discuss the benefits of color-coding digital calendars to prioritize tasks and balance work-life commitments effectively. The conversation extends to the importance of flexibility in workout schedules and leveraging technology, such as Outlook rules, to manage email overload efficiently.The hosts emphasize the value of habit stacking to maximize time and efficiency, exemplifying how routine activities like workouts or grocery shopping can serve as opportunities for productivity. They also highlight the benefits of using shared notes apps for collaborative planning and organization, as well as adopting mobile wallets for convenient transactions.Throughout the episode, Mindi and Leslie candidly share anecdotes and practical tips, encouraging listeners to embrace simplicity, self-care, and authenticity. They reflect on the liberating journey of prioritizing personal well-being and shedding societal expectations, ultimately finding empowerment in embracing one's true self.Listeners are invited to engage with the hosts on Instagram for further insights and connection, fostering a supportive community centered on growth, self-discovery, and shared experiences. Whether seeking inspiration for daily routines or encouragement to live authentically, this episode offers valuable insights and actionable strategies to navigate life with intention and joy.

In this podcast episode, Mindi and Leslie delve into the concept of following one's intuition, drawing inspiration from the organic growth patterns of a Banyan tree. Mindi and Leslie reflect on societal expectations and conditioning, discussing moments in life where individuals are often led by external influences rather than their internal compass.The duo shares personal experiences, touching on topics such as education, personal style, and home decor, emphasizing the importance of tuning into one's authentic self. Mindi and Leslie explore the idea of recognizing and trusting the gut feeling, not only in dangerous situations but also in daily decision-making.The conversation takes a turn towards mental and emotional well-being, with Mindi and Leslie discussing the impact of detoxing various aspects of life to achieve clarity and heightened awareness. The hosts encourage listeners to explore holistic approaches to problem-solving and personal growth, urging them to connect with their intuition.Drawing inspiration from nature, particularly a colossal Banyan tree they encountered, Mindi and Leslie discuss the significance of embracing joy and pride as individuals venture into their authentic selves. They share insights on how following intuition can lead to a cascade of positive changes and a more fulfilling life. Overall, the episode, led by Mindi and Leslie, aims to inspire listeners to trust their inner calling and embark on a journey of self-discovery.

Welcome to this week's episode with your hosts, Mindi and Leslie. If you missed last week's episode, be sure to catch up as the dynamic duo delves into the transformative changes in their lifestyles. This week, they're back to equip you with hacks, tips, and tricks to kickstart your journey towards a healthier life.In this episode, Mindi and Leslie share their personal stories of how health issues became the catalyst for their own transformations. However, they emphasize that you don't need a health crisis to take control of your well-being—maybe you're just tired of feeling sick and tired in our stress-filled lives.The focus of this episode is crafting a game plan to navigate the sometimes overwhelming world of health and wellness. With steps one through five, Mindi and Leslie guide you through the process of initiating a positive change in your life.It kicks off with the crucial task of changing your "why." It's more than just a number on the scale; it's about finding a deeper motivation. If you're currently in a phase of self-discovery and unsure of your why, the hosts encourage you to borrow someone else's motivation, whether it's from the podcast or a friend.Mindi, drawing from her own experience, emphasizes the transformative power of changing one's why. Once her motivation became non-negotiable, the journey became not only manageable but enjoyable. Leslie adds that the pressure to find your why can be overwhelming, and starting with borrowed motivation can lead you down the path of self-discovery.Mindi and Leslie stress the importance of having a plan. They share their trusted sources—an influential cookbook author and a health influencer—and discuss how sticking to these resources initially helped them avoid overwhelm. The hosts highlight the authenticity of these individuals, emphasizing the importance of a genuine "why" in the health and wellness journey.As they share their own experiences, Mindi and Leslie introduce valuable hacks, such as Bobby Parrish's app, Bobby Approved, which simplifies grocery shopping by scanning and approving ingredients. These hacks aim to make the process more accessible, ensuring that the initial steps toward a healthier lifestyle are clear and attainable.Tune in as Mindi and Leslie empower you to embrace a healthier lifestyle, offering practical advice and relatable anecdotes along the way. Let these healthy hacks be your guide to a more vibrant and fulfilling life. P.S. Don't miss the digital download on their website! www.thebanyaneffectpodcast.com

Welcome to today's podcast episode, where Mindi and Leslie delve deep into the journey of health and wellness. They explore why many individuals face obstacles in embracing this lifestyle, what changes make it more accessible, and the common struggles people share in their quest for better health.In the conversation, Mindi and Leslie open up about the challenges they personally encountered and what prevented them from fully committing to a healthier lifestyle. They discuss the societal pressures and internal conflicts that hindered their progress. As women and leaders in their households, they felt the responsibility to set an example for their families.The episode unfolds as Mindi and Leslie share their desire to live healthier lives while navigating the social aspects of relationships, dinners, and social gatherings. They touch on the fears of making lifestyle changes and the support needed from those around them.Mindi and Leslie also address the concept of making health changes for the right reasons, emphasizing the importance of self-love over external motivations. Their journey takes them through moments of wanting to look good for superficial reasons to realizing the significance of feeling good for overall well-being.The conversation becomes more personal as Mindi and Leslie discuss past struggles with eating disorders, focusing on societal expectations and the impact on self-worth tied to numbers on a scale. They acknowledge that many women can relate to the cycle of disordered eating behaviors and share their experiences in breaking free from that cycle.Listeners are invited to join Mindi and Leslie in this candid discussion as they reflect on the transformation of their perspectives on health and wellness. In the next episode, Mindi and Leslie will dive into practical tips, tricks, and routines that have worked for them, aiming to provide valuable takeaways for the audience's own health and wellness journey.

In this episode, Leslie shares personal stories of overcoming trauma and challenges, emphasizing the impact on personal growth and identity. The discussion covers a range of experiences, from mental health struggles to family crises and health issues. Leslie and Mindi stress the importance of breaking the silence surrounding difficulties and encourage vulnerability. Throughout the conversation, they explore the concept of complex trauma, detailing how it affects one's response to subsequent challenges. Leslie and Mindi also reflect on the intersection of personal struggles with professional success and the societal pressure on women to maintain a flawless image. The episode aims to inspire and connect with listeners, fostering a sense of understanding and solidarity in facing life's hardships.

In this emotionally charged episode, join Mindi and Leslie as they delve into one of the most challenging chapters of her life, unraveling a story of dreams, betrayals, and the complex dynamics within family relationships. The journey begins in 2022, the year Mindi and her husband decided to sell their home and embark on the ambitious project of building their dream house. Little did they know, this decision would become the catalyst for a tumultuous period in their marriage.Amidst the chaos of construction overruns and financial strains, Mindi's father proposes a seemingly innocuous joint investment opportunity, further complicating an already stressful situation. As an over-functioner, Mindi finds herself making a well-intentioned but ultimately regrettable offer, setting the stage for a series of events that would test the limits of her relationships and resilience.The narrative unfolds as Mindi and her husband grapple with unexpected changes, including their father's decision to alter the living arrangement they had initially agreed upon. Tensions rise, emotions flare, and the couple is faced with a stark realization: the dream home they envisioned is now a battleground of conflicting expectations.As the podcast takes an unexpected turn, Mindi shares a pivotal moment when a family secret comes to light, forcing her to confront deep-seated issues of abandonment and self-worth. The journey becomes a poignant exploration of the complexities of family dynamics, forgiveness, and the strength found in facing one's own demons.Tune in for a raw and honest conversation between Mindi and Leslie that goes beyond the surface, offering listeners a glimpse into the resilience of the human spirit and the transformative power of confronting painful truths. The Banyan Effect Podcast invites you to join the journey, as Mindi and Leslie share stories of rebuilding, healing, and finding strength in vulnerability.

In this episode Leslie and Mindi open up about their personal challenges over the past year, discussing what brought them together and how they navigated those difficulties individually and as friends. From starting a business to reflecting on their careers, they shared their journeys and the scary pivotal moments that led them to where they are today. This episode explores themes of authenticity, career pivots, and the importance of aligning different aspects of life for personal growth. Leslie and Mindi also delve into the impact of home environments on overall well-being, emphasizing the significance of creating spaces that foster peace and joy.

Welcome to "The Banyan Effect" podcast, where resilience meets purpose, and every listener is encouraged to take up all the space they were created for, just like the mighty Banyan Tree.Join hosts Leslie, a corporate executive and mom of three, and Mindi, a licensed real estate agent and mom of two, as they share their personal journeys of overcoming challenges, embracing vulnerability, and redefining success. Their connection began through shared experiences in parenthood, sports, and friendship, leading them to discover the common thread that wove their lives together.In each episode, Leslie and Mindi open their hearts to discuss intimate secrets and lessons learned, emphasizing the transformative power of vulnerability. The duo draws inspiration from the Banyan Tree, a symbol of strength that refuses to be confined by the limits of its surroundings, growing wider and taller than other trees to fulfill its purpose."The Banyan Effect" podcast explores topics such as not settling, discovering purpose, cultivating a resilient mindset, leadership, and using life's challenges as stepping stones for growth. Leslie and Mindi share their experiences of achieving professional success, building dream homes, and navigating unexpected curveballs—all while staying true to their goals and purpose.The podcast's guiding principle is "don't waste the struggle." Leslie and Mindi believe that challenges, when embraced and leveraged, can redefine life and propel individuals toward the person they are meant to be.Join them on this thought-provoking, inspiring, and motivating journey, as they encourage listeners to build the life they want, one filled with purpose, connection, and the unyielding determination to overcome any obstacle. "The Banyan Effect" is more than a podcast; it's a call to action to grow beyond the ordinary and become the extraordinary person you were meant to be.

Welcome to "The Banyan Effect" podcast, where resilience meets purpose, and every listener is encouraged to take up all the space they were created for, just like the mighty Banyan Tree.Join hosts Leslie, a corporate executive and mom of three, and Mindi, a licensed real estate agent and mom of two, as they share their personal journeys of overcoming challenges, embracing vulnerability, and redefining success. Their connection began through shared experiences in parenthood, sports, and friendship, leading them to discover the common thread that wove their lives together.In each episode, Leslie and Mindi open their hearts to discuss intimate secrets and lessons learned, emphasizing the transformative power of vulnerability. The duo draws inspiration from the Banyan Tree, a symbol of strength that refuses to be confined by the limits of its surroundings, growing wider and taller than other trees to fulfill its purpose."The Banyan Effect" podcast explores topics such as not settling, discovering purpose, cultivating a resilient mindset, leadership, and using life's challenges as stepping stones for growth. Leslie and Mindi share their experiences of achieving professional success, building dream homes, and navigating unexpected curveballs—all while staying true to their goals and purpose.The podcast's guiding principle is "don't waste the struggle." Leslie and Mindi believe that challenges, when embraced and leveraged, can redefine life and propel individuals toward the person they are meant to be.Join them on this thought-provoking, inspiring, and motivating journey, as they encourage listeners to build the life they want, one filled with purpose, connection, and the unyielding determination to overcome any obstacle. "The Banyan Effect" is more than a podcast; it's a call to action to grow beyond the ordinary and become the extraordinary person you were meant to be.