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Text me a message! I would love to hear from you!God is a God of miracles.  He does things we could never do. But He invites us to be a part of the process.  When we give God what we have, be blesses it and makes it more than enough. Check out my new book! Covered in Prayer: 31 Prayers to Cover You and Your Children in God's GraceIf you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact ...

Text me a message! I would love to hear from you!"Fairy tales do not tell children that dragons exist.  Children already know that dragons exist.  Fairy tales tell children the dragons can be killed.” - G.K. ChestertonThe stories we tell our children matter.  When we read them stories of brave heroes and heroines fighting for good, we inspire them to do the same and to believe that good can conquer evil.My new book is ready!!!!  Check it out here:    Covered in Prayer: 31 Prayers to Cover You and Your Children in God's GraceJim Trelease's Read-Aloud HandbookThe Blue Fairy Book by Andrew Lang Check out my new book! Covered in Prayer: 31 Prayers to Cover You and Your Children in God's GraceIf you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact ...

Text me a message! I would love to hear from you! Check out my new book! Covered in Prayer: 31 Prayers to Cover You and Your Children in God's GraceIf you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact ...

Subscriber-only episodeText me a message! I would love to hear from you! If you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

Text me a message! I would love to hear from you! Support the showIf you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

Subscriber-only episodeText me a message! I would love to hear from you!This is a message I shared at my church on Sunday, July 28. 2024.  Hope it's an encouragement to you!   If you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

Text me a message! I would love to hear from you! Support the showIf you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

Subscriber-only episodeText me a message! I would love to hear from you! If you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

Text me a message! I would love to hear from you!As mentioned in this episdoe:  Safe People: How to Find Relationships that are Good for You and Avoid Those That Aren't Support the showIf you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

Text me a message! I would love to hear from you! If you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

In this episode of the Rachel Hollis Podcast, Rachel shares about the process of directing her first short film. She discusses the importance of finding mentors and collaborating with people who complement your skills. Rachel also delves into overcoming imposter syndrome, leveraging transferable skills, and the significance of taking incremental steps toward your goals. Through personal anecdotes and practical advice, Rachel inspires listeners to step out of their comfort zones and pursue their dreams, despite the fear and challenges they may face.Get the Start Today Journal - https://starttoday.com/products/start-today-journal00:00 The Magic of Finding the Right People01:47 Starting Something New02:20 The Journey of Making a Short Film05:50 Research and Learning12:55 Finding the Right People and Transferable Skills27:01 Navigating the Industry35:52 The Power of Calling Your Shot44:46 Conclusion and EncouragementHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Text me a message! I would love to hear from you! If you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

Text me a message! I would love to hear from you!There is nothing more powerful on earth than a mother's prayers for her children.  Sometimes we think Jesus doesn't hear us or care about our circumstances.  He can seem silent or distant when He doesn't answer our prayers the way we thought He should or in our timeframe. But don't let discouragement stop you from praying!  He loves your children more than you do.  Press into Jesus.  He hears and He cares. If you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

Get my pronunciation course on PRE-SALE: https://www.englishwiththiago.com/course-pre-sale 50 Phrasal Verbs & Idioms (FREE eBook): https://www.englishwiththiago.com/spice-up-ebook Download ELSA for free and get 7 days membership for free): https://bit.ly/ENGLISHWITHTHIAGOXELSA Get 85% off of ELSA lifetime membership or 40% off of ELSA one year membership: https://www.elsaspeak.com/inf/englishwiththiago There is ONE THING about the English language that took me FOREVER to figure out. But once I figured it out, it became much easier to understand English. Suddenly, making sense of phrasal verbs, idioms and collocations stopped being so hard. So in this episode I want to share this discovery with you. Keeping this idea in mind will come in handy, trust me. Chapters 00:00 Introduction: The Sensorial Nature of the English Language 03:50 Visual Metaphors in English 16:14 Other Metaphors in English 26:32 Emotional Metaphors 28:31 Making Better Sense of the Language Follow My YouTube Channel: https://www.youtube.com/@teacher.thiagoalencar Follow me on Instagram: https://www.instagram.com/teacher.thiagoalencar/

Text me a message! I would love to hear from you!Today's episode is a study on the righteousness of God.  Jesus has given us His righteousness in exchange for our sin.  It's not a fair trade.  But it shows His great love for us.  We can walk in freedom, without the fear of losing our place in Christ.  Our salvation is secure in His righteousness, no our own. If you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

Text me a message! I would love to hear from you!Jesus always had time for children.  He treated them with respect and gave them a place of honor.  As we adopt Jesus' attitude toward our children we become the parents they need.Mentioned in this episode: Ministry of Motherhood by Sally Clarkson If you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

Text me a message! I would love to hear from you! If you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

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Text me a message! I would love to hear from you!Ever felt like you're failing as a mom despite giving it your all? You're not alone.  Today I share from my personal struggles as a mom. If you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

Text me a message! I would love to hear from you!Can setting aside just a few minutes every day truly transform your spiritual health? Join me on Grace for my Home as we uncover the profound impact of daily quiet time with God. We discuss how abiding in Christ through reading the Word, prayer, and fellowship nourishes our spirits, much like food and water sustain our bodies. I'll also share the importance of knowing Jesus personally to avoid deception and grow in faith.Click here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With Jesus.For a look at my favorite devotionals check out this blog post: My Favorite Quiet Time Devotionals.To read the blog post for this podcast click here: 5 Tips for Having Meaningful Quiet Times with Jesus If you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusClick here to download Audrey's Daily Planner Sheet: Today MattersFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

Text me a message! I would love to hear from you! If you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to download Audrey's Daily Planner Sheet: Today MattersClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

Text me a message! I would love to hear from you! If you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to download Audrey's Daily Planner Sheet: Today MattersClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

Text me a message! I would love to hear from you! If you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

Text me a message! I would love to hear from you! If you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dClick here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With JesusFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on Facebook.Follow me on Instagram.Contact me via admin@graceformyhome.com

Today's episode is one of those episodes that is SO foundational and educational but also such an EASY listen because our guest is a REALLY great guy. Today we have on Travis Sperr who shares his real estate investing journey with flips and long term rentals, using the BRRR strategy which is in our opinion one of the most tried and true ways to really build your wealth through real estate. We also dive into more about what a “hard money” loan could look like, how to determine the amount of LEVERAGE and even risk you might feel comfortable with and how to build a strong network. This episode is one of our FAVORITES thus far because it's really rooted in basic principles we think you're going to LOVE! Can't wait to hear what you think! As mentioned in today's episode: We made this short survey (should only take about 5 minutes to fill out) to help better understand YOUR goals are in the investing space and if we can connect you to a RESOURCE, create a podcast episode or free resource, connect you to a person or even jump on a zoom call together depending on what your goals are! Here's the link to the survey: https://s7oxki2625f.typeform.com/to/sC8Plp1h To connect with our guest Travis: Send him an email at: colorado@renovofinancial.com Or learn more about Renovo for hard money loans in your area: https://www.renovofinancial.com/ Connect with us on Instagram: @kacia.ghetmiri @seena.ghetmiri For any requests email: ghetinvesting@gmail.com

Happy Thursday! If you are struggling to get back on track with your fitness routine from home then this is the perfect episode for you to listen to. I know that it can be such a challenge to not want to give up when it feels like you have to keep starting and stopping all over.  Today I share 8 tips will help you get back on track or start all over if you need to. Let me know which tips helped you the most.  Join our community below or tag me on Instagram or Tik Tok @boxfitqueens.    Love and hugs,  Monica Rojas   Payment plans available! Take $10 off using code : QUEEN10 Grab your confidence box here : https://www.boxfitqueens.com/shop Join our Free community on Mighty Networks-  https://rebrand.ly/Boxfitqueenscommunity Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞  https://rebrand.ly/confidentmom Website-    https://www.boxfitqueens.com  Contact me personally-   email: cwc@boxfitqueens.com   You Tube channel-  https://www.youtube.com/@boxfitqueens        

Courtney is an author, speaker and teacher. She has been through a lot in your life and now uses this wisdom to empower and inspire others to go on their own healing and recovery journeys with the Lord. Her resilience and belief in God's promises for her life have kept her going through the hardest times. She now shares these techniques, and experiences with others. You can read today's writing by heading to Courtney's blog: https://www.the-colorful-table.com/blogposts/forgiveness To support Courtney Carlson and her ministry, as well as check out her current books and resources, click here: The-colorful-table.com You can find me on Instagram at ⁠AdiTilfordWrites⁠, Facebook at ⁠AdiTilford-Author ⁠and at my website ⁠AdiTilford.com.⁠ Are you loving what you hear and want to help financially support the production of this podcast? You can contribute through this link: ⁠https://anchor.fm/adi-tilford/support⁠ You can now subscribe⁠ to my monthly newsletter for the pod and fun tips for saying Yes to God's promises for your life. ⁠Harvest Reflection Guide: Printable PDF⁠ You might also enjoy:  Saying Yes! To Relationship in the Healing Journey with Courtney Carlson --- Support this podcast: https://podcasters.spotify.com/pod/show/adi-tilford/support

I had a mentor ask me a really great question: What do you think you need to do next? And my own answer really surprised me. I needed a plan in several areas of my life, because without a plan, I was less likely to get anything done. I realized this applied to exercise. To business. To time with God. And even to my marriage! So are you feeling stuck or overwhelmed? What do you need to do next? Listen as I share my 6 tips for both your personal and marriage growth!   Always remember: You are not alone! JOIN US for our weekly coffee chat! Ask me for the link! Community on Facebook Connect on Instagram Email me directly

Friends! Very excited to announce this new workshop :) Did you do your year ahead reading and are you still confused/not sure how to make sense of it? Or did you put it off cuz you don't know how to read tarot predictively and are scared of getting a bad card? Let me help. By the end of this workshop you'll feel confident in your year ahead spread and what the hell it means for your 2024 (and what to do about it). Register here: https://sabrina-scott.mykajabi.com/offers/KTvuXGrS/checkout PWYC only until the 17th!

A chance encounter with a child without pajamas led today's guest, Genevieve Piturro, to launch a nonprofit from her living room. Today her organization, Pajama Program, has over 40 chapters across the US and has provided children with over 7.5 million pajamas and books. In this episode, she joins us to share the wisdom she gained from building her organization from scratch including: Building an effective Board of Directors Finding the mentorship and guidance you need Harnessing the power of storytelling to build connections Structuring a successful leadership transition Links mentioned in this episode: Genevieve's Website Pajama Program's Website Purpose, Passion, and Pajamas: How to Transform Your Life, Embrace the Human Connection, and Lead with Meaning Purpose, Passion, and Moxie: How to Lead the Way and Leave a Legacy: A Workbook to Help You Start a Nonprofit from Scratch to Success Like this episode and hungry for more? Fundraising for Sustainability with Dr. Shantell Chambliss on Apple Podcasts, Spotify, or our website Time to Change the Way you Fundraise and Raise More Money with Jack Silverstein on Apple Podcasts, Spotify, or our website

Welcome to The Thoughtful Spot: the podcast for women, wherever they are on their Christian journey, who are thoughtfully seeking God's transforming power, who are striving to live as Christ wants them to everyday, and who want other Christian women to walk with them through life.  I'm your host Terri Hester.   After taking some time off, I'm excited to come back with a special series for Advent. I'm going to be sharing an Advent study that I wrote called Start a New Story: Retelling the Christmas Story to Help You Start a New One. Over the next few weeks, I'll talk about Zechariah and Elizabeth, Mary and Joseph, the shepherds, the wisemen, and then end with a chapter about you and me. Today we'll begin with an introduction to the study.Scripture Reference:Luke 2:1-7 (NLT)Questions to Ponder:What are some of your favorite Christmas traditions? Have you continued any traditions from your childhood? If so, share one or two. Did you add new traditions as an adult? If so, share one or two. Is there anything new you would like to add to your Christmas celebration this year? If so, what is it?Why do you think the church starts over and retells the story of Jesus life every year?Facebook: www.facebook.com/terribearthoughtsWebsite:  www.terrihester.com

Hola Amigas! BIPOC podcast Creators is a Black and Latina-owned organization, founded in 2021 with the purpose of connecting people with opportunities that will help amplify the presence and the stories of black, indigenous and people of color in podcasting. We want to own our own narratives, so we can continue to build a legacy beyond the podcasting industry. In today's episode we talk about: -Build a more reliable and legitimate podcasting process -Make your plan (Understand the roles and responsibilities behind the mic) -Need a community/audience -Begin with a strategy to grow your podcast (know your audience, do call to actions, email list) -Stop the overwhelm and bring your podcast back from pod fade If today's episode resonated with you, please share your favorite takeaways by taking a screenshot of this episode and tagging us on Instagram! Follow us! Instagram: @BIPOCpodcastCreators www.bipocpodcastcreators.com Instagram: @thesoniaalejandra, @mujeronmovement Schedule a clarity call HERE Join Mujeròn University here: Welcome to THE Mujerón University!

Welcome to another episode of Start That Business. If you're a purpose-driven Christian woman who loves to take imperfect actions – you don't need to look any further. This is your place to thrive. If you're new here, I'm your host Chichi and I'm all about service-based businesses – yes, you heard that right. But product-based 'business owners can listen and learn a thing or two. In today's episode, I'll talk about the 2 types of Service-based businesses I can help you start. It doesn't matter where you are in the process. As long as you're ready to take imperfect actions with a positive mindset, and launch your Christ-centered service-based business, you've found your tribe. Lace those shoes as I walk you through the 2 types of Service-based businesses I can help you start. If you have a specific business question you want me to answer please go to startthatbusinesspodcast.com and send me your question. I pray this episode encourages you. Enjoy! Next Steps Step #1: Leave me a written review on Apple Podcast I recorded this video to show you how to leave a review for my podcast. Step #2: Download My Business Clarity Blueprint You have a strong desire to start a service-based business, but you're struggling with clarity on your idea, feeling overwhelmed with information, and unsure about how to begin, what steps to take, and when to take them. Self-doubt and fear of public failure are holding you back. That's why I created “Business Clarity Blueprint”. If you're ready to streamline your focus and get clarity to start your service-based business, the process is simple: Step 1: Go to startthatbusinesspodcast.com Step 2: Download my business clarity blueprint Step 3: Create your business clarity blueprint You don't want to reach the end of your life and regret not taking the first step to start your business and fulfill your calling. You can be the Christian woman who dares to start a business that impacts lives, glorifies God, and turns a profit instead of burying your God-given ideas. Are you ready to partner with the Holy Spirit and take a faith-filled step to start your service-based business? Go to startthatbusinesspodcast.com and download my business clarity blueprint. Step 3: Let's work together Email Me: gethelp@chichiukomadu.com Learn More: www.chichiukomadu.com

If it's time for you to start or start over, this episode is gold. Some of these were conducted during the pandemic. Others not so much. These 5 big health & fitness experts share their tips for starting over right now in these times.  Let me give you the TV Guide version of these episodes so you can choose which to listen to first and … the 411 in terms of the resounding theme each of them shared!  Bedros Keullian  Bedros Keuilian is an American Entrepreneur and a believer in the American Dream. He and his family are immigrants who escaped communism and came to the United States to find freedom, opportunity and a better life. Fitness Marketing Secrets to Recession-Proof with Bedros Keuilian: https://www.fitnessmarketingmastery.com/fitness-marketing-secrets/ JJ Virgin  Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ helps people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. Fitness Trainer Opportunities Right Now | Start Over Start Strong: https://www.fitnessmarketingmastery.com/opportunities/ Sara Kooperman Sara Kooperman, JD, CEO of SCW Fitness Education, WATERinMOTION® and S.E.A.T. Fitness, is a visionary leader in the fitness industry.  What Would You Do If You Were Starting Over? Female Fitness Leader Responds: https://www.fitnessmarketingmastery.com/starting-over-female-fitness-leader/ Still listening? You've picked up on the a theme by now. Communication is key for each of these trailblazers to start or start over.. Be it communication with your audience (growing your list) or it's communicating with collaborators and people you can work with for the good of both your audiences.  Natalie Jill  Natalie Jill is a Fat Loss Expert And Creative Sales Strategist who helps women ReIgnite, ReDefine and ReBrand what aging has to mean! 50 years old herself, she is changing conversations around age, potential, and possibility!  How to Pivot Your Fitness Brand Right Now with Natalie Jill:  https://www.fitnessmarketingmastery.com/your-fitness-brand/ Steph Gaudreau  Steph Gaudreau is a strength nutrition strategist and lifting coach who helps women fuel themselves smarter. Get stronger, increase their energy, and perform better in the gym. She's the author of The Core 4: Embrace Your Body, Own Your Power and the host of the Listen to Your Body Podcast. Women's Fitness Nutrition Influencer Tips for Marketing: https://www.fitnessmarketingmastery.com/influencer-tips-for-marketing/ Other episodes you might like: Fitness Marketing Secrets to Recession-Proof with Bedros Keuilian: https://www.fitnessmarketingmastery.com/fitness-marketing-secrets/ Fitness Trainer Opportunities Right Now | Start Over Start Strong: https://www.fitnessmarketingmastery.com/opportunities/ What Would You Do If You Were Starting Over? Female Fitness Leader Responds: https://www.fitnessmarketingmastery.com/starting-over-female-fitness-leader/ How to Pivot Your Fitness Brand Right Now with Natalie Jill:  https://www.fitnessmarketingmastery.com/your-fitness-brand/ Women's Fitness Nutrition Influencer Tips for Marketing: https://www.fitnessmarketingmastery.com/influencer-tips-for-marketing/ Resources: Your Business Scorecard: For Fitness & Health Coaches: https://www.fitnessmarketingmastery.com/business-scorecard/ Menopause Fitness Specialist™ Program:  https://www.flippingfifty.com/menopause-fitness-specialist-program-2022/ Copywriting for Marketing to Women Course: https://www.fitnessmarketingmastery.com/copywriting-course/ Send an Email to support@flippingfifty.com if you want to learn more about the founding member's rate for the Health & Well Pros mastermind.

This episode is a recording of a LIVE masterclass I just did, and I wanted to give you an exclusive audio peek into what it was all about.  Enjoy this audio, but hurry, it's only live for 48 hours!In this audio, you'll hear what's *actually* necessary to brainstorm, outline, and write a novel—even if you've never written a novel before. Specifically, you will learn things like:How your story's genre can provide the framework for your entire story (and how one writer used this framework to finish her draft in 90 days)A small but mighty mindset shift that will transform the way you look at writing a novel—spoiler alert: writer's block will never stop you again.How creating a well-structured (yet flexible!) outline can help you make twice the progress in half the time (even if outlines have never quite worked for you before)The secret to following through and finishing your draft—no cabin in the woods, fancy degree, or magic wand necessary!How the link between your protagonist and antagonist that can make or break your story—and how this link is the secret to crafting a cohesive storyMy Notes to Novel course is officially OPEN for enrollment until October 12th at midnight PT! Click here to learn more and to join me for this LIVE 8-week experience!Support the showWant to support the Fiction Writing Made Easy Podcast? Click here to show your support, starting at $3/month >

Hey love, today's episode is loaded with journaling prompts to help you start being more you. I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel. You'll hear about: not being overly attached to your ideas about who you are being kind to yourself along the journey breaking free from those boxes we want to find & fit in COACHING // ⚡️BLOOM: 12 weeks of psychology infused, faith friendly group coaching to activate your next level confidence & step into next level fun, passion & purpose in your life! FALL 2023 ROUND STARTS 10/9 & IS THE LAST ROUND FOR THE YEAR⚡️ MONDAY MORNING JOURNALING PROMPTS // Sign up to get a self love, self confidence, mental wellness boosting journal prompt every Monday morning from me! Sign up here! CONNECT // ⁠ DM me over on IG & let me know what you thought about this episode! ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF. DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer

In today's episode, Abigail K. Perry and I take a deep dive into the first chapter of Lessons in Chemistry by Bonnie Garmus. Here's a preview of what we talk about:[03:17] A very quick summary of the first two chapters[06:30] Our analysis of the scene/s within the first two chapters using the "5 Commandments of Storytelling" from The Story Grid[25:11] Final thoughts and episode recapRate + Review + Follow on Apple Podcasts"I love the Fiction Writing Made Easy podcast!" ← If that sounds like you, please consider rating and reviewing this show! Your rating and review will help other writers find this podcast, and they're also super fun for me to go in and read. Just click here, scroll all the way to the bottom, tap five stars to rate the show, and then select "Write a Review." Be sure to let me know what your favorite part of the episode was, too! Also, if you haven't done so already, make sure you're following the podcast! I'll be adding a bunch of bonus episodes to the feed, and if you're not following the show, there's a good chance you'll miss them. Click here to follow now!Links mentioned in this episode:Want to join our book club? Click here to learn more!Click here to check out the LitMatch Podcast with Abigail Perry! You can also get in touch with Abigail through her website or on Instagram @abigailkperry.FREE TRAINING: 5 Secrets to Help You Start and Finish Your Novel. Register here for instant access to the free video training!Interested in becoming a book coach? Author Accelerator a 5-day Book Coaching Business Plan Challenge to help you determine your next steps. Click here to sign up and use promo code PODCAST to get 50% off the enrollment price! Support the showWant to support the Fiction Writing Made Easy Podcast? Click here to show your support, starting at $3/month >

Are you stuck in imposter syndrome, doubt, and fear when deep down, you really, really want to start singing, acting, dancing, and being more creative? Do you wish you could be an artist, but are afraid to start singing in front of people, auditioning for musicals, or writing songs?   We have to take the initiative when we have talents and we know deep down we have a desire to be creative! It's easy to keep putting it off again and again, but later often becomes NEVER! So start today! I hope this encourages and motivates you today! Keep creating!   → SCHEDULE AN ONLINE SINGING LESSON WITH ME! Or go to www.creativelybyestelle.com for more info. You will finally START singing, build confidence in your voice, and live with more creativity!   → JOIN THE PERFORMING ARTS COMMUNITY!   → Join the weekly, inspiring email list HERE!   → SHARE this with a friend if you were inspired by this episode!

Do you find yourself complaining a lot? In this episode, I share the unhealthy effects of complaining and how venting can help you move forward instead. Inside, I give you the specifics and how you can create awareness around yourself this week and see how much complaining you really do. Want more support in your deeper healing and help with overdrinking?  Email me @ michelle@setfreesisterhood.com  I would love to meet you! Join the sisterhood! https://bit.ly/alcoholfreesisterhood Stay Blessed, Michelle

In today's episode, Abigail K. Perry and I take a deep dive into the first chapter of Remarkably Bright Creatures by Shelby Van Pelt. Here's a preview of what we talk about:[05:38] A very quick summary of the first chapter[13:37] A macro analysis of the first chapter using 7 key questions from Paula Munier's book The Writer's Guide to Beginnings[43:08] A micro analysis of the scene within the chapter using the "5 Commandments of Storytelling" from The Story Grid[52:50] Final thoughts and episode recapRate + Review + Follow on Apple Podcasts"I love the Fiction Writing Made Easy podcast!" ← If that sounds like you, please consider rating and reviewing this show! Your rating and review will help other writers find this podcast, and they're also super fun for me to go in and read. Just click here, scroll all the way to the bottom, tap five stars to rate the show, and then select "Write a Review." Be sure to let me know what your favorite part of the episode was, too! Also, if you haven't done so already, make sure you're following the podcast! I'll be adding a bunch of bonus episodes to the feed, and if you're not following the show, there's a good chance you'll miss them. Click here to follow now!Links mentioned in this episode:Want to join our book club? Click here to learn more!Click here to check out the LitMatch Podcast with Abigail Perry! You can also get in touch with Abigail through her website or on Instagram @abigailkperry.FREE TRAINING: 5 Secrets to Help You Start and Finish Your Novel. Register here for instant access to the free video training!Interested in becoming a book coach? Author Accelerator a 5-day Book Coaching Business Plan Challenge to help you figure out your next steps. Click here to sign up or to learn more about Author Accelerator's Book Coach Certification program! Support the showWant to support the Fiction Writing Made Easy Podcast? Click here to show your support, starting at $3/month >

In today's episode, I'm taking you behind the scenes with me throughout my entire week, and I'm going to share what I'm working on, what big projects I'm focused on right now, and basically, anything that happens during the week. I'm always curious as to how people set up their day and what they're working on, and how they choose what they're going to actually work on that week. So, I thought you might be curious to know what I do all day as an editor and book coach—what I focus on and how I navigate through many, many, many action items. So, that's what this episode is all about. I hope you enjoy this peek behind the scenes!Rate + Review + Follow on Apple Podcasts"I love the Fiction Writing Made Easy podcast!" ← If that sounds like you, please consider rating and reviewing this show! Your rating and review will help other writers find this podcast, and they're also super fun for me to go in and read. Just click here, scroll all the way to the bottom, tap five stars to rate the show, and then select "Write a Review." Be sure to let me know what your favorite part of the episode was, too! Also, if you haven't done so already, make sure you're following the podcast! I'll be adding a bunch of bonus episodes to the feed, and if you're not following the show, there's a good chance you'll miss them. Click here to follow now!Links mentioned in this episode:Click here to register for my FREE training all about the 5 Secrets to Help You Start and Finish Your Novel!Ep. 85 - Student Spotlight: How She Overcame Her Fear of the Blank Page (and Indie Published Her Novel) with Jennifer LauerEp. 91 - Student Spotlight: How She Went From First Draft to Landing Her Dream Agent with Jamie VaronWant to join our book club? Click here to learn more!Interested in becoming a book coach? Author Accelerator has a free quiz you can take that tells you if you're a good fit for a career in book coaching. Click here to take the quiz and to learn more about Author Accelerator's Book Coach Certification program! Support the showWant to support the Fiction Writing Made Easy Podcast? Click here to show your support, starting at $3/month >

Learn more and register Mark Graban, from KaiNexus, and Karyn Ross discuss her upcoming webinar. July 11 from 1:00 pm - 2:00 pm ET Presented by Karyn Ross, Founder of The New School for Kind Leaders People often think that lean is a kind way to work. But lean is a thing – and things aren't kind or unkind – people are! In order for leaders to be able to develop people to work in lean ways, create, and innovate, they need to lead with kindness. In this webinar, you'll learn about the Three Key Kind Leader Practices of Thinking, Speaking, and Acting Kindly, from Karyn Ross's latest book "The Kind Leader: A Practical Guide to Eliminating Fear, Creating Trust and Leading with Kindness," and how and why they are the key to lean leadership. About the Presenter: Karyn Ross Karyn is on a mission to Help People Create a Better, Kinder World. An artist, internationally acclaimed speaker, award-winning author, consultant, coach and practitioner, Karyn travels the globe teaching people her unique system of combining creativity, continuous improvement and kindness to make a better world. As well as being the owner of KRC (Karyn Ross Consulting) Karyn is one of the Founding Mothers of Women in Lean – Our Table, a global group of more than seven hundred and fifty women lean practitioners. Karyn is also Founder and President of the Love and Kindness Project Foundation, a registered public charity and The New School for Kind Leaders. She has created both of these initiatives to help people around the world think, speak, act and lead more kindly. Karyn's sixth book, The Kind Leader: A Practical Guide to Eliminating Fear, Creating Trust and Leading with Kindness is available for preorder. Karyn's five other books are: How to Coach for Creativity and Service Excellence: A Lean Coaching Workbook, the Shingo-award winning The Toyota Way to Service Excellence: Lean Transformation in Service Organizations, I'll Keep You Posted: 102 of My Reflections to Help You Start – and Deepen – Your Own Active Reflection Process, Think Kindly – Speak Kindly – Act Kindly: 366 Easy and Free Ideas You Can Use to Create a Kinder World…Starting Today, and Big Karma and Little Kosmo Help Each Other. Proceeds from books fund The Love and Kindness Project Foundation. When not traveling, Karyn spends time designing and sewing her own clothes! Follow Karyn on LinkedIn for a daily inspirational post about creativity, kindness and/or continuous improvement.

Let's face it...one of our biggest obstacles to our success is our own minds. Do you ever feel like you are constantly having conversations with yourself (inside your head)?  I definitely do, and sometimes these thoughts and conversations  are pretty stressful.  But I've learned that the minute you realize that you are not your mind, then you become empowered to make some changes in your life.  You have to remember that you are NOT your mind. Your mind is simply a tool.  But, that tool (left unmanaged) can work against you as much as help you.   Research shows that most of us have up to 60,000 per day, and I can tell you from experience that most of those thoughts are unproductive and unmanaged.  That is the primary reason that I started to meditate.     Meditation is the #1 way I have learned to manage my thoughts and become more productive with my life.  Now full disclosure, I am definitely NOT an expert on meditation, but I would love to share some thoughts, tips and ideas with you that might help you to benefit from meditation like I have.   So, Why Should You and I Start Meditating? Meditation has been proven over time to create amazing to those that choose to practice it regularly.  It is not just an ambiguous or hyped up thing?   Here are just a few of the benefits you might receive from meditating: Less Stress & Anxiety Better Quality of Sleep Better Health & Vitality Increased Productivity Focused on Present Moment Increased Quality of Life   Bottom line...there are so many benefits that high highly recommend you start some form of meditation.   What the Difference between Meditation and Mindfulness? When I first started meditating, I did a ton of research.  I started to realize that there were many different styles, techniques and trainings for meditation.  However, one of the main distinctions I found was there was a difference between Mindfulness and Meditation, and they both serve a purpose.   Mindfulness is the practice of learning to focus on the present moment.  You can do this by focusing on your breath or a stationary object or simple noticing your 5 senses.  Mindfulness is also something that you can practice throughout your day, and will definitely help you to enjoy life more.   Meditation is the process of “letting go”.  It involves learning to take your mind and body into a different state of consciousness where your and mind and body can get super creative and productive in healing, relaxing or producing results in many areas of your life.  It can be described as a 4th state of consciousness that is not waking, sleeping or dreaming.     Just knowing the difference in these two things helped me to get started, and I hope you will take the time to research a bit on your own as well.   Here are some Tips, Strategies and Techniques that might Help You… Start with Just a Couple Minutes- It might sound simple but staying consistent is important so just start with a few minutes and increase it over time. Do it First Thing in the Morning- If you start your day with meditation you will set yourself up for success and will always get your meditation in each day. Don't Worry about How you Feel- You don't have to be in the mood to meditate.  Like working out, you are meditating for the benefits and not because you need it in the moment. Find a Quiet Place- When you start I think its important to find a quiet place and minimize distractions to set yourself up for success. Start by Breathing or Counting Breath- You can start meditating by simply closing your eyes and focusing on or counting your breaths.   Do a Body Scan- Another relaxing technique is to simply close your eyes and notice, relax and focus on one specific body part at a time.  Start at your toes and slowly work your way up your body till you get to the top of your head.  Notice the Senses- Your mind cannot normally focus on too many things at once, so when I have been stressed I will sometimes close my eyes and notice all 5 senses to distract my mind.  Try this one for sure. Don't Worry about Technique- Please don't worry too much about what Style, Technique or Practice you start.  This will keep you from Starting a Practice. Notice Distractions and Simply Refocus- When you become distracting with random thoughts (and you will), simply notice the thoughts and bring your attention back to focus…no worries. Follow Guided Meditation if Needed- Sometimes it helps to use a guided meditation or one with music and sounds of nature.   Take a Course- There are also a ton of free ebooks, courses, and mobile apps you can use for meditation.  Take the time to find resources that work for you. Make Upfront Commitment- Most importantly, I encourage you to make decision and a commitment UPFRONT to start and stay with a meditation practice.   Those are just a few ideas and lessons I've learned over the years, so I hope they help you.  Now let me give you a few of my favorite resources and people I feel you can look into for more information and help with meditation.   Resources for Meditation Success   Calm or Headspace Mobile Apps- these two mobile apps are the most popular and they both have free or lite versions.  They also have short 7 days introductory courses on how to meditate you can use to get started.   Wayne Dyer- I love Wayne's approach to meditation and he has tons of audios, books and stuff online I encourage you to research and use.   ZenHabits.net- this website blog is a very simple, practical source that I read from time to time on subjects of Meditation, Lifestyle and Simplifying my life.   Zivameditation.com- Emily Fletcher is an expert on Meditation and really simplifies that concept of Mindfulness, Meditation, and Manifestation.  I have benefited from your courses a bunch.   Transcendental Meditation- This is probably the most popular form of meditation and many experts, celebrities and people I know have benefited from this type of meditation.  It is a type of meditation that offers courses locally around the country and involves the use of a mantra that you repeat while meditating to stay focused on clearing your mind.  Check it out.   Anyway, that is my basic thoughts, ideas and tips for you with meditation.  Overall, I feel like you can really talk your Daily Rituals and Your Life to a whole new level if you start a DAILY practice of meditation, and its my hope that you will Try this or expand your current knowledge of meditation to increase your Quality of Life.   Until tomorrow, thanks for reading and have an amazing day.   George Wright III

Let's face it...one of our biggest obstacles to our success is our own minds. Do you ever feel like you are constantly having conversations with yourself (inside your head)?  I definitely do, and sometimes these thoughts and conversations  are pretty stressful.  But I've learned that the minute you realize that you are not your mind, then you become empowered to make some changes in your life.  You have to remember that you are NOT your mind. Your mind is simply a tool.  But, that tool (left unmanaged) can work against you as much as help you.   Research shows that most of us have up to 60,000 per day, and I can tell you from experience that most of those thoughts are unproductive and unmanaged.  That is the primary reason that I started to meditate.     Meditation is the #1 way I have learned to manage my thoughts and become more productive with my life.  Now full disclosure, I am definitely NOT an expert on meditation, but I would love to share some thoughts, tips and ideas with you that might help you to benefit from meditation like I have.   So, Why Should You and I Start Meditating? Meditation has been proven over time to create amazing to those that choose to practice it regularly.  It is not just an ambiguous or hyped up thing?   Here are just a few of the benefits you might receive from meditating: Less Stress & Anxiety Better Quality of Sleep Better Health & Vitality Increased Productivity Focused on Present Moment Increased Quality of Life   Bottom line...there are so many benefits that high highly recommend you start some form of meditation.   What the Difference between Meditation and Mindfulness? When I first started meditating, I did a ton of research.  I started to realize that there were many different styles, techniques and trainings for meditation.  However, one of the main distinctions I found was there was a difference between Mindfulness and Meditation, and they both serve a purpose.   Mindfulness is the practice of learning to focus on the present moment.  You can do this by focusing on your breath or a stationary object or simple noticing your 5 senses.  Mindfulness is also something that you can practice throughout your day, and will definitely help you to enjoy life more.   Meditation is the process of “letting go”.  It involves learning to take your mind and body into a different state of consciousness where your and mind and body can get super creative and productive in healing, relaxing or producing results in many areas of your life.  It can be described as a 4th state of consciousness that is not waking, sleeping or dreaming.     Just knowing the difference in these two things helped me to get started, and I hope you will take the time to research a bit on your own as well.   Here are some Tips, Strategies and Techniques that might Help You… Start with Just a Couple Minutes- It might sound simple but staying consistent is important so just start with a few minutes and increase it over time. Do it First Thing in the Morning- If you start your day with meditation you will set yourself up for success and will always get your meditation in each day. Don't Worry about How you Feel- You don't have to be in the mood to meditate.  Like working out, you are meditating for the benefits and not because you need it in the moment. Find a Quiet Place- When you start I think its important to find a quiet place and minimize distractions to set yourself up for success. Start by Breathing or Counting Breath- You can start meditating by simply closing your eyes and focusing on or counting your breaths.   Do a Body Scan- Another relaxing technique is to simply close your eyes and notice, relax and focus on one specific body part at a time.  Start at your toes and slowly work your way up your body till you get to the top of your head.  Notice the Senses- Your mind cannot normally focus on too many things at once, so when I have been stressed I will sometimes close my eyes and notice all 5 senses to distract my mind.  Try this one for sure. Don't Worry about Technique- Please don't worry too much about what Style, Technique or Practice you start.  This will keep you from Starting a Practice. Notice Distractions and Simply Refocus- When you become distracting with random thoughts (and you will), simply notice the thoughts and bring your attention back to focus…no worries. Follow Guided Meditation if Needed- Sometimes it helps to use a guided meditation or one with music and sounds of nature.   Take a Course- There are also a ton of free ebooks, courses, and mobile apps you can use for meditation.  Take the time to find resources that work for you. Make Upfront Commitment- Most importantly, I encourage you to make decision and a commitment UPFRONT to start and stay with a meditation practice.   Those are just a few ideas and lessons I've learned over the years, so I hope they help you.  Now let me give you a few of my favorite resources and people I feel you can look into for more information and help with meditation.   Resources for Meditation Success   Calm or Headspace Mobile Apps- these two mobile apps are the most popular and they both have free or lite versions.  They also have short 7 days introductory courses on how to meditate you can use to get started.   Wayne Dyer- I love Wayne's approach to meditation and he has tons of audios, books and stuff online I encourage you to research and use.   ZenHabits.net- this website blog is a very simple, practical source that I read from time to time on subjects of Meditation, Lifestyle and Simplifying my life.   Zivameditation.com- Emily Fletcher is an expert on Meditation and really simplifies that concept of Mindfulness, Meditation, and Manifestation.  I have benefited from your courses a bunch.   Transcendental Meditation- This is probably the most popular form of meditation and many experts, celebrities and people I know have benefited from this type of meditation.  It is a type of meditation that offers courses locally around the country and involves the use of a mantra that you repeat while meditating to stay focused on clearing your mind.  Check it out.   Anyway, that is my basic thoughts, ideas and tips for you with meditation.  Overall, I feel like you can really talk your Daily Rituals and Your Life to a whole new level if you start a DAILY practice of meditation, and its my hope that you will Try this or expand your current knowledge of meditation to increase your Quality of Life.   Until tomorrow, thanks for reading and have an amazing day.   George Wright III

Chef Earl Stewart III joins us on this episode to explore the world of advancing from a 20 year corporate career to giving himself permission to start and grow Earl & Associates, focused on menu consulting, catering and the private chef space. From mistakes to what's next, we explore it all.

Entrepreneurship is a liberating concept. Outside of the promises of wealth and prestige, being an entrepreneur or cultivating the QUALITIES of an entrepreneur is a blueprint on how to solve problems better and solve better problems. Our guest today is the perfect example of that. Ernesto Gutierrez, MD is a practicing physician/entrepreneur with an extensive track record of success behind his back:     •    Grew a stem cell therapy practice to 7+ figures in revenue.     •    Helped develop regenerative medicine treatment protocols for conditions such as autism, multiple sclerosis, Parkinson's, and other neurodegenerative disorders.     •    Started his own online business by risking it all... and made it. Ernesto has successfully made the transition from a practicing researcher and physician to an online entrepreneur. A feat that we're quite curious to discuss on today's episode! And more importantly... we'd like to discuss how you, the listener, can do the same. Links: Dr. Ernesto Gutierrez Website Breaking Away From Traditional Primary Care to Start a Concierge Medical Practice w/ Dr. Cady and Ryan Brown Using Money As A Tool To Live Regret-Free Lives w/ Dr. Jordan Grumet Jim Rohn's Free Audiobooks Contact Finance for Physicians Finance for Physicians

Sometimes the solution that we are looking for seems like it should be unbelievably simple, but is kind of hard to find. We know that time blocking seems to be the solution so many people are looking for, but actually getting started with something that seems so foreign and that not a lot of people around you are doing can be stressful, a little scary, and a bit overwhelming. That's why inside of today's episode, we're giving you some new things to think about when it comes to implementing time blocks with simple tips to help you get started, even if you've never tried it before. Our hope is that after today's episode it'll click for you just a little bit better and you'll begin to have the same type of joy, relief, and momentum in your day just like we do. All right, grab a pen and paper and maybe even snuggle up with your favorite cup of coffee because it's time to get started with today's episode!   xoxo,   Chelsi Jo . . . Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife Successfully Manage Your Home + Business Without Feeling Pulled In All Directions Watch The Free Workshop Here  www.chelsijo.co/workshop Get Your FREE Time Blocking Workbook Here   www.chelsijo.co/timeblockingworkbook Get Your FREE Fundamental Needs Workbook Here    www.chelsijo.co/myprioritiesworkbook   .   .   . Ready To Jump In And Get Results ASAP? JOIN THE SYSTEMIZE YOUR LIFE ACADEMY HERE www.chelsijo.co/academy 

We know there is A LOT of conflicting advice on nutrition and it can be really overwhelming!!! So this ones for those who are feeling stuck, overwhelmed, and paralyzed by all of the info - as well as for those that have just lost their way a bit and need to reset. If you are feeling like you have so many changes to make …take a listen as we give you 8 practical tips to START NOW! Submit your questions to the podcast HERE Join The FitMom Community HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERECheck out Liz's COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom LifestyleMarketing and Production by brandhardWant to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.We LOVE THRIVE MARKET! We get a lot of great items there for our kids, and ourselves, without all the junk! Try THRIVE + get 40% off your first order with this link!I'm serious about my skin and want to stay looking young as long as possible. A lot of skin care products don't take in to account an active lifestyle and block the pores. That's why I use FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. - Use code LIZROMAN at checkout for 45% off.Grab a pack of PaleoValley GrassFed Beef Sticks for $4.99 - 80% off!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! Our favorite flavors include Watermelon, Raspberry, Mango Chili, Grapefruit and Citrus!

Kristin's Motivational Speech Will Help You Start Your Week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is one of the most shared of the year. We start a business using four questions, hit on problems and opportunities, and meet the cult favorite Penne Vodka Pete. Tacklebox - start your startup right