The You and I Podcast

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A lifestyle podcast aiming to create a passionate and thriving community who aspire and inspire in all aspects of life. Every Monday, best friends, Ozi and Caro bring you productivity tips, healthy, and wellness advice, experiences, and stories that can


    • Jan 1, 1970 LATEST EPISODE
    • infrequent NEW EPISODES
    • 35m AVG DURATION
    • 74 EPISODES


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    Latest episodes from The You and I Podcast

    Season 3 Trailer

    Play Episode Listen Later Jan 1, 1970 2:36


    Do you want to be the woman you want to be? To be more informed, enlightened, and just someone who takes their well-being seriously.We're so excited to announce that we'll be back for season 3! We've been working these past few months reaching out to guests we believe will provide all of us with unique viewpoints on many of our daily issues. Expect a monthly challenge on how to read about self-development and so much more. Just sign up for our newsletter. Do you want to see our beautiful faces? Good for you we're branching on to Youtube and see those magic moments that we create just for you all! So mark your calendars season 3 will begin on May 3. Let's grow together and become the best version of ourselves.Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Solo Episode - Season 2 Finale, Giveaway, and Dealing with the Fear of the Future

    Play Episode Listen Later Jan 1, 1970 26:15


    The girls are back with the last episode of Season 2 Listen to the episode if you are interested in winning some goodies, need some laughs in your life, human interaction(lol), a bestie who sometimes annoys you, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week! We'll see you in April for Season 3!Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Michaelyn Modglin(Part 2)- COVID-19 Changed Us, How to Say Yes, and Consistency

    Play Episode Listen Later Jan 1, 1970 28:17


    Our 4th episode of the Faith File is here and the last file of this season. Listen to the episode if you're interested or need some advice when it comes to your journey in faith, ministry, heart check, dealing with loss, need support and love, or need some inspiration and motivation in your life, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Check out Michaelyn's pageFollow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Michaelyn Modglin(Part 1)- COVID-19 Changed Us, How to Say Yes, and Consistency

    Play Episode Listen Later Jan 1, 1970 30:14


    Our 3rd episode of the Faith File is here and the last file of this season. Listen to the episode if you're interested or need some advice when it comes to your journey in faith, ministry, heart check, dealing with loss, need support and love or need some inspiration and motivation in your life, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Check out Michaelyn's pageFollow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Myunique Inez(Part 2) - Ministry, Instagram for Believers, and Seasons of Life

    Play Episode Listen Later Jan 1, 1970 24:01


    Our second episode of the Faith File is here and the last file of this season. Listen to the episode if you're interested or need some advice when it comes to your journey in faith, ministry, heart check, dealing with loss, need support and love or need some inspiration and motivation in your life, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Check out Myunique's pageMyuniqe's RecsReplenish Leading by a Healthy Soul Not a FanThe Passion GenerationYour Mess Matters Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Myunique Inez(Part 1) - Instagram for Believers, Dry Seasons, and How to Check your Heart

    Play Episode Listen Later Jan 1, 1970 25:36


    Our first episode of the Faith File is here and the last file of this season. Listen to the episode if you're interested or need some advice when it comes to your journey in faith, ministry, heart check, dealing with loss, need support and love or need some inspiration and motivation in your life, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Check out Myunique's pageMyuniqe's RecsReplenish Leading by a Healthy Soul Not a FanThe Passion GenerationYour Mess Matters Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Solo Episode - Investing, Our Business Goals, and Progress over Perfection

    Play Episode Listen Later Jan 1, 1970 34:15


    The girls are back with the last episode of the Girl Boss File and the first episode of February!  Listen to the episode if you need some laughs in your life, human interaction(lol), a bestie who sometimes annoys you, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!RecsThe 5 Minute JournalHustle Believe Recieve Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook   Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Doni Brown - What to Do When your Business isn't Doing Well, Sales, and Diversifying.

    Play Episode Listen Later Jan 1, 1970 43:38


    Our third episode of the Girl boss File is here! And this might be the best file yet. Listen to the episode if you're interested or need some advice when it comes to starting a business, sale funnels, how to manage your time, failures, the key to creating a successful business, need support and love, or need some inspiration and motivation in your life, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Check out Doni. Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Kayla Bell - The Ins and Outs of Starting a Business, Body Inclusivity and Vibrating Higher

    Play Episode Listen Later Jan 1, 1970 47:39


    Our second episode of the Girl boss File is here! And this might be the best file yet. Listen to the episode if you're interested or need some advice when it comes to starting a business, the importance of social media, how to manage your time, inclusivity, the key to creating a successful business, need support and love, or need some inspiration and motivation in your life, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Check out Arrow + Phoenix  Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Nikole Rodrigues - How to be a Boss, Adulting Post-Grad, and Real-Estate Investing

    Play Episode Listen Later Jan 1, 1970 43:15


    Our first episode of the Girl boss File is here! And this might be the best file yet. Listen to the episode if you're interested or need some advice when it comes to starting a business, the importance of social media, how to manage your time, investing, financial literacy, need support and love, or need some inspiration and motivation in your life, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Check out Nikole's PageNikole's RecsTogglNotion AsanaMaddison UtendolSkillshareFreelancing Females on FacebookWhere are all the Black Designers? Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Solo Episode - Things We're Leaving in 2020, 2021 Energy, and the COVID-19 Vaccine

    Play Episode Listen Later Jan 1, 1970 28:21


    The girls are back with the last episode of the Health and Wellness File and the first solo episode of the YEAR!  Listen to the episode if you need some laughs in your life, human interaction(lol), a bestie who sometimes annoys you, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!RecsSound cloud: lord ryancgd londonFollow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Janelle Tamara - How to Take Care of Your Vagina, Sexual Health, and Periods

    Play Episode Listen Later Jan 1, 1970 40:56


    Our third episode of the Health + Wellness  File is here! And this might be the best file yet. Listen to the episode if you're interested or need some advice when it comes to health and wellness,  vaginas, menstruation, sexual heal, and contraception, need support and love or need some inspiration and motivation in your life, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week! Check out Janelle's PageJanelle's RecsHoney PotThe period doctor We are happy period Doctor Nadine Thorne Hill AskGoodie  Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Tash Ngindi - The Danger of Diet Culture, Intuitive Eating, and How to Live a Full Life

    Play Episode Listen Later Jan 1, 1970 37:21


    Our second episode of the Health + Wellness  File is here! And this might be the best file yet. Listen to the episode if you're interested or  need some advice when it comes to health and wellness, intuitive eating, diet culture, keto diets,  intermittent fasting, working for yourself, nutrition, need support and love, or need some inspiration and motivation in your life, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Check out Tash's Page Tash's RecsEvelyn Tribole & Elyse Resch - The Founders of intuitive eatingMegan Jayne CrabbebodyposipandaThe Nutrition TeaThe Encouraging Dietitian Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Ri Turner - Plant Based Lifestyle, Representation in Veganism, and How to Incorporate More Vegetables in Your Daily Life

    Play Episode Listen Later Jan 1, 1970 43:38


    Our first episode of the Health + Wellness  File is here! And this might be the best file yet. Listen to the episode if you're interested in need some advice when it comes to health and wellness, veganism, plant-based journey, working for yourself, nutrition, need support and love, or need some inspiration and motivation in your life, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Check out Ri's Page Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    The You and I Podcast Turns One, Loyalty, and Our 2021 Intentions

    Play Episode Listen Later Jan 1, 1970 32:29


    The girls are back with the last episode of the Relationship File and the last solo episode of the YEAR!  Listen to the episode if you need some laughs in your life, human interaction(lol), a bestie who sometimes annoys you, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Kat Harris |Part 2| - Praying for your Future Partner, Life Changes, and Healing from Heartbreak

    Play Episode Listen Later Jan 1, 1970 25:29


    Our third episode of the Relationship file is here and it is Part 2 of a 2-part series!Listen to the episode if you're interested in need some advice when it comes to relationships, have no idea what you're doing, or need support, clarity, and love, or need some inspiration and motivation in your life, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Check out Kat's ContentFollow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Kat Harris |Part 1| - Clarity, Differing Beliefs in Relationships, and Working on Yourself While Single

    Play Episode Listen Later Jan 1, 1970 31:58


    Our second episode of the Relationship file is here and it is Part 1 of a 2-part series!Listen to the episode if you're interested in need some advice when it comes to relationships, have no idea what you're doing, or need support, clarity and love, or need some inspiration and motivation in your life, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Check out Kat's ContentFollow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Heather Ikejiani - Navigating Relationships as Ambitious Women, the Talking Stage, and Protecting Yourself Legally

    Play Episode Listen Later Jan 1, 1970 41:18


    Our first episode of the Relationship  File is here! And this might be the best file yet. Listen to the episode if you're interested in need some advice when it comes to relationships, have no idea what you're doing, or are interested in the legalities of marriage therapy, need support and love, or need some inspiration and motivation in your life, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Check out Heather's BusinessFollow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    The U.S Election, #ENDSARS, Police Brutality in the Bahamas, and a Mental Health Check Up ft. Janyce and Tosin

    Play Episode Listen Later Jan 1, 1970 42:34


    The girls are back with the 2nd solo episode of the season and we brought on some of our friends and family.  Listen to the episode if you want to learn about what's going on in predominantly black communities around the world, want our thoughts on the elections, need a mental health check-up, or some human interaction(lol), you won't regret it. Enjoy the episode, we hope you have an amazing, productive week and a HUGE thanks to Janyce and Tosin for joining us!Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Courtney Williams |Part 2| - Recognizing the Past, Cognitive Behavioural Therapy, and Generational Trauma

    Play Episode Listen Later Jan 1, 1970 29:26


    Our second episode of the Mental health File is here and it is Part 2 of a 2-part series!Listen to the episode if you're interested in therapy, mental health, are conflicted on whether, you should get a therapist, need support and love, or need some inspiration and motivation in your life, or need to educate yourself on the struggles of the world, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Check out Courtney's DetailsFollow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Courtney Williams |Part 1| - Past Experiences, Humanistic Therapy, and Sibling Dynamics

    Play Episode Listen Later Jan 1, 1970 32:53


    Our second episode of the Mental health File is here and it is Part 1 of a 2-part series!Listen to the episode if you're interested in therapy, mental health, are conflicted on whether, you should get a therapist, need support and love, or need some inspiration and motivation in your life, or need to educate yourself on the struggles of the world, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Check out Courtney's DetailsFollow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Jordan Madison - How to Heal and Grow, Therapy, and Being the Therapist Friend

    Play Episode Listen Later Jan 1, 1970 45:21


    Our first episode of the Mental health File is here!Listen to the episode if you're interested in therapy, mental health, are conflicted on whether, you should get a therapist, need support and love, or need some inspiration and motivation in your life, or need to educate yourself on the struggles of the world, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Check out Jordan's WebsiteFollow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Lauren Gabrielle - How to be Featured on Vogue, Beyond Surface Level, and Cancel Culture

    Play Episode Listen Later Jan 1, 1970 35:34


    Our Last Creative for the Creative File is Here!Listen to the episode if you're interested in journalism, fashion, or art, want to unlock the creative side in you,  finding your identity, or need some inspiration and motivation in your life, or need to educate yourself on the struggles of the world, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Toxic Traits, Pilates, and Adding More of Yourself to the World

    Play Episode Listen Later Jan 1, 1970 32:00


    The girls are back with the 1st solo episode of the season and brought up a little  early in the series just for you.  Listen to the episode if you need some laughs in your life, human interaction(lol), a bestie who sometimes annoys you, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Kai Jasmine - Makeup, Influencing in the Bahamas, and How Mindset Changes Everything

    Play Episode Listen Later Jan 1, 1970 48:06


    Episode NotesOur 2nd Creative for the Creative File is Here!Listen to the episode if you're interested in makeup or art, want to unlock the creative side in you,  finding your identity, or need some inspiration and motivation in your life or makeup and skincare recs, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!LinksCheck out Kai on Instagram + Tik TokOshun EssenceKnotless Braids(Ozi Approved)J'adore BeautyKy BeauteShrine Makeup Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Reyna Noriega - Starting Conversations through Art, The Beauty of Color and, Our Identity

    Play Episode Listen Later Jan 1, 1970 57:18


    Season 2 is Here! And this is the beginning of the Creatives File.Listen to the episode if you're interested in illustration or art, want to unlock the creative side in you,  finding your identity, or need some inspiration and motivation in your life or music recs, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!LinksReyna's Website(check out her art here)TandemIn Bloom by Reyna Noriega Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook   Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Season 2 Trailer

    Play Episode Listen Later Jan 1, 1970 6:32


    The girls are back and are(almost) ready for Season 2 starting Sept 21st. We are so excited and hope you are too. While we wait, catch up on Season 1, sign up to get our newsletter, and pick up our workbook!Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook   Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Season 1 Finale - Giveaway, Our Fav Episodes, and Starting a New Semester

    Play Episode Listen Later Jan 1, 1970 25:29


    The girls are back with the last episode of season 1. Listen to the episode if you are interested in winning some goodies, need some laughs in your life, human interaction(lol), a bestie who sometimes annoys you, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week! We'll see you on September 21st for Season 2.Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastCheers to a Better You Guide + Workbook coming August 26th! Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Demi B. - Something Vibey, The World of Consulting, and What Do You Want to Do?

    Play Episode Listen Later Jan 1, 1970 47:53


    Listen to the episode if you're interested in consulting, have many interests but feel the need to pick one, finding your identity or need some inspiration and motivation in your life or music recs, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week! Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Relationships are Weird, WAP, Bad Texters and Sensitivity.

    Play Episode Listen Later Jan 1, 1970 31:21


    The girls are back with a new episode! Listen to the episode if you need some laughs in your life, human interaction(lol), a bestie who sometimes annoys you, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Follow Us.InstagramOur WebsiteSubscribe on Apple Podcast Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    NIcole Najafi - We can all be Writers, How to Win on Twitter, Political Correctness, and the Beauty of Humor

    Play Episode Listen Later Jan 1, 1970 48:30


    Listen to the episode if you're interested in writing, want to write more, interested in making your presence known on Twitter, finding your identity or some inspiration and motivation in your life, or book recs, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!LinksBig MagicThe Artist WayAnything  Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    How to be 1% More Happier, Nicki's Baby, Marrying Rich, and the We Love Flo Milli Club.

    Play Episode Listen Later Jan 1, 1970 23:54


    The girls are back with a new episode! Listen to the episode if you need some laughs in your life, human interaction(lol), a bestie who sometimes annoys you, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Follow Us.InstagramOur WebsiteSubscribe on Apple Podcast Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Rose of Dadouchic - How to be a Fashion Blogger, Identity, and Creating Your Style

    Play Episode Listen Later Jan 1, 1970 38:34


    Haitian Rose of Dadouchic is a fashion blogger and a photographer based in NYC, whose dreams are to have a cookbook one day. She shares her love of fashion and her classic style with her community online worldwide.Listen to the episode if you're interested in blogging or fashion, love, or is interested in fashion, finding your identity or some inspiration and motivation in your life, or book recs, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Links MentionedThe AlchemistThe Power of NowRich Dad Poor DadFollow Us.InstagramOur WebsiteSubscribe on Apple Podcast Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    How to Stay Sane and Motivated during COVID Times, and the Racism Behind Nicknames.

    Play Episode Listen Later Jan 1, 1970 34:47


    The girls are back with a new episode! Listen to the episode if you need some laughs in your life, human interaction(lol), a bestie who sometimes annoys you, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Links MentionedOshun EssenseBraiding HairFollow Us.InstagramOur WebsiteSubscribe on Apple Podcast Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Mela Torres - Things You Need to Do Everyday, Mental Health, and Functional Medicine

    Play Episode Listen Later Jan 1, 1970 77:29


    Mela Torres is in the process of attaining her degree in psychology and neuroscience but also uses her knowledge to encourage those around her to fall in love with who they are. With over 30k followers, she emphasizes the need to cleanse and nourish 3 parts of ourselves: the mind,  body, and spirit creating projects like her Coming Home Experience program.Listen to the episode if you need to revamp your daily habits, some inspiration and motivation in your life, book recs, or need guidance when it comes to your mental health,  you won't regret it. Enjoy the episode and we hope you have an amazing and productive weekFollow Us.InstagramOur WebsiteSubscribe on Apple Podcast Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Happy Birthday - 20 Things Ozi has learned at 20

    Play Episode Listen Later Jan 1, 1970 27:46


    The girls are back with a new episode and it's Ozi's Birthday! Listen to the episode if you need some laughs in your life, human interaction(lol), a bestie who sometimes annoys you, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Follow Us.InstagramOur WebsiteSubscribe on Apple Podcast Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Rachè Gibson - Creating Your Side Hustle, Finding Your Motivation, and Our Netflix Recs

    Play Episode Listen Later Jan 1, 1970 50:32


    Rachè Gibson is a Bahamian, born and bred. She is a marketing graduate, and spends her 9-5 navigating the fast-paced and demanding marketing world. Rachè has also grown her customer and business as a lash tech, her side hustle.Listen to the episode if you need some inspiration and motivation in your life, need some Netflix recs, want to turn pain into meaning, or are itching to start a side hustle but maybe don't know how, you won't regret it. Enjoy the episode and we hope you have an amazing and productive weekFollow Us.InstagramOur WebsiteSubscribe on Apple Podcast Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Summer Plans, Feeling Loved and Struggles of Summer Classes

    Play Episode Listen Later Jan 1, 1970 33:22


    The girls are back with a new episode! Listen to the episode if you need some laughs in your life, human interaction(lol), a bestie who sometimes annoys you, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week! Follow Us.InstagramOur WebsiteSubscribe on Apple Podcast Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Morgan Brown - Being Gentle to Yourself, Revamping your Skin Care Routine, and Solo Trips Around the World

    Play Episode Listen Later Jan 1, 1970 38:04


    Morgan Brown is a UPenn marketing graduate Chicago Native, now based in New York City, a skincare connoisseur, and YouTuber with over  500,000 subscribers, who shifting perspectives one story at a time. You can catch her talking about skincare and sharing her travels on both her Instagram and Youtube. Listen to the episode if you need some serenity in your life, need to revamp your skincare, want to turn pain into meaning, or uncomfortable in your current situation, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week Follow Us.InstagramOur WebsiteSubscribe on Apple Podcast Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Unpacking the Murder of George Floyd, Amy Cooper, the Minneapolis Riot, and What Happens Next?

    Play Episode Listen Later Jan 1, 1970 50:28


    The girls are back with a new episode. Listen to the episode to understand what is going on in the US right now, Ozi and Caro unpack and attempt to understand what the death of George Floyd means and where the United States is going. Be the change we need, stand up for what is wrong, protect and show compassion to people. Stay safe and please take care of yourself. Follow Us.InstagramOur WebsiteSubscribe on Apple Podcast Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Erin Roach - Enneagrams, Growing on Social media, and The Things that Define You

    Play Episode Listen Later Jan 1, 1970 35:34


    The girls are back with a new episode with Erin Roach AKA Catharic_word, an expert on personality tests with an emphasis on enneagrams. She has grown her enneagram page to over 200k follows with even more saves all over the world. She combines enneagrams with her love of art where she creates relatable content, wallpapers, and more. Listen to the episode if you are interested in personality tests, have no clue what those are, a creative, love art or need a laugh, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week! Links MentionedTake the test - https://www.eclecticenergies.com/enneagram/test Follow Us.Our WebsiteSubscribe on Apple PodcastInstagramTwitter Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Extra Credit, Sky Juice, The Audiobook Debate, and Being Lucky

    Play Episode Listen Later Jan 1, 1970 33:18


    The girls are back with a new episode! Listen to the episode if you need some laughs in your life, human interaction(lol), some book recommendations, a bestie who sometimes annoys you, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Follow Us.InstagramOur WebsiteSubscribe on Apple Podcast Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Kiano Moju - The Power of Food in the Digital Space, NMH Community, and New Businesses

    Play Episode Listen Later Jan 1, 1970 48:31


    The girls are back with a new episode with Kiano Moju,  a Los Angeles based food video producer. Her company Jikoni is a culinary creative studio specializing in all stages of developing food video content including video production and recipe development. Kiano was born and raised in the San Francisco Bay Area, spending childhood summers on her Maasai grandparent's farm in the mountains of Kenya. She grew up learning the cuisines of two very different worlds.  Listen to the episode if you need some inspiration, new food recipes, or are starting something new, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Follow Us.Our WebsiteSubscribe on Apple PodcastInstagramTwitter Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Starting New Things, Money Moves, and Drake's New Music

    Play Episode Listen Later Jan 1, 1970 23:37


    The girls are back with a new episode! Listen to the episode if you need some laughs in your life, human interaction(lol), a bestie who sometimes annoys you, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week! Follow Us.Our WebsiteSubscribe on Apple PodcastInstagram Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Melody Gomez - Medical School, Starting Your Days Early, and the Extroverted Introvert Club

    Play Episode Listen Later Jan 1, 1970 46:43


    The girls are back with a new episode with Melody Gomez, a 24-year old New York City native, first-gen medical student and self-proclaimed female hustler with a passion for wellness and people. Currently, she feels fortunate to call med school her full-time job but loves to use her Instagram, YouTube channel, and blog “Mez On The Move” to spread positivity and share glimpses of her life as a medical student and fitness enthusiast. You can catch her early morning dance sessions, glimpses of her workouts, happy living advice, and more on her blog at MezOnTheMove.com.  Listen to the episode if you are interested in medical school, need a laugh, or motivation, you won't regret it. Enjoy the episode and we hope you have an amazing and productive week!Follow Us.Our WebsiteSubscribe on Apple PodcastInstagramTwitter Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Couch to 5k Program, New Music, Sticking to Habits and the Power of Nostalgia

    Play Episode Listen Later Jan 1, 1970 34:07


    In this episode of the You and I Podcast, Ozi and Caro invite you into an everyday, regular conversation they have. Follow on Instagram @ https://www.instagram.com/theyouandipodcast/?hl=en https://www.instagram.com/ozioma_ikejiani/?hl=en https://www.instagram.com/caronique.c/?hl=es This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Janyce Carey - Time Management Strategies, Finding Your Priorities, and Scheduling Your Side Hustle

    Play Episode Listen Later Jan 1, 1970 38:56


    We are back with an amazing episode with an amazing woman, Janyce Carey. This week, the girls had an opportunity to have a conversation with Janyce Carey, a full-time student, social media influencer and entrepreneur based in Toronto. She is passionate about making a positive impact in the business world and is licensed in time management strategies. Follow Janyce - @saoijae Check our Socials! Follow on Instagram: https://www.instagram.com/theyouandipodcast/?hl=en https://www.instagram.com/ozioma_ikejiani/?hl=en https://www.instagram.com/caronique.c/?hl=es This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Self-Isolation Routines, New Music and At Home Workouts

    Play Episode Listen Later Jan 1, 1970 33:02


    In this episode of the You and I Podcast, Ozi and Caro invite you into an everyday conversation Follow on Instagram @ https://www.instagram.com/theyouandipodcast/?hl=en https://www.instagram.com/ozioma_ikejiani/?hl=en https://www.instagram.com/caronique.c/?hl=es This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Carina Chaz - Running a Passion-based Business, The Power of Fragrances, and Living a Clean Life

    Play Episode Listen Later Jan 1, 1970 38:05


    This week, the girls had the opportunity to hear from Carina Chaz, founder, and CEO of Dedcool, which she started at the age of 21. Ded cool is a unisex, non-toxic, vegan fragrance company but has begun to branch out into the overall wellness space. She has inspired many and continues to do so. Here is our conversation with Carina all about creating a passion-based business, the power of fragrances, and how to take on a clean approach to living. Make sure you check out her business @ https://dedcool.com/ Check our Socials! Follow on Instagram: https://www.instagram.com/theyouandipodcast/?hl=en https://www.instagram.com/ozioma_ikejiani/?hl=en https://www.instagram.com/caronique.c/?hl=es This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    All Things Skincare from The Skincare Queens

    Play Episode Listen Later Jan 1, 1970 39:39


    In this episode of the You and I Podcast, Ozi and Caro invite you to a conversation about skincare. While sharing their skincare routine and experiences, they drop some tips on how to be better at taking care of your skin, defining skincare and a "perfect" skincare routine. Follow on Instagram @ https://www.instagram.com/theyouandipodcast/?hl=en https://www.instagram.com/ozioma_ikejiani/?hl=en https://www.instagram.com/caronique.c/?hl=es This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

    Asantè Shakirah of the Fashion Enthusiast - Post-college Life, Financial Literacy and the Fashion industry

    Play Episode Listen Later Jan 1, 1970 35:18


    We are back with an amazing episode with an amazing woman, Asantè Shakirah. This week, the girls had an opportunity to have a conversation with wardrobe stylist and creative, Asantè Shakirah. She majored in fashion merchandising with a minor in business marketing (graduated May of 2018) and is the founder of the Fashion Enthusiast, her 2nd apparel business venture, she had launched Clouded Vision Apparel, an online vintage boutique while she was in college. The Fashion Enthusiast is a unisex apparel brand that exemplifies all things fashion. Follow Asantè Shakirah @asanteshakirahh and her business @ www.thefashionenthusiast.co Check our Socials! Follow on Instagram: https://www.instagram.com/theyouandipodcast/?hl=en https://www.instagram.com/ozioma_ikejiani/?hl=en https://www.instagram.com/caronique.c/?hl=es This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations

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