Trials To Triumphs

In this anthology episode, Trials to Triumphs host Ashley Blaine Featherson-Jenkins revisits key insights from this season on generational healing. ABFJ looks back at how actress, comedian, and social justice advocate Amanda Seales learned to set healthy boundaries with her mother and what radical acceptance taught best-selling author Ashley C. Ford. She also reflects on how life coach and six-time bestselling author Dr. Iyanla Vanzant transformed her shortcomings into lessons of healing and why trauma therapist and minister Dr. Anita Phillips believes we must heal our emotional wounds before seeking to save our caregivers. This very special episode emphasizes how healing from the inside out creates a positive legacy for future generations.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Actress Bresha Webb sees God's hand in all things. She talks to Ashley about moving through grief with resilience and hope. Two years ago, Bresha lost her father in the midst of filming her hit show, Run the World. Despite the pain of that season, she pushed through believing that goodness would find her on the other side of her grief. Speaking candidly about the genetic disorder she inherited from her late father and its impact on her pregnancy, Bresha shares how God sustained her in the midst of difficulty. As a new mother to baby Brave, Bresha is grateful for the love and support of her husband as they welcome their first child together.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Trials to Triumphs host Ashley Blaine Featherson-Jenkins is joined by three of her best friends: Angelique, Crystel, and Madison for a special conversation on growth and the beauty of sisterhood. Reflecting on the genesis of their friendships (meeting Crystel in middle school and later, Angelique and Madison at Howard University), the group shares how they intentionally create space for one another in their evolving worlds. Highlighting the love and support that knits their friendship together, they celebrate their growth throughout the years and break down all the ways their connection has saved their lives. Despite living across multiple time zones, the group continues to trust that their friendship is much like the stars: although they may not always see each other, they know they'll always be there for one another.Want more podcasts from OWN? Visit https://bit.ly/OWNPods   You can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN    

Trauma therapist, life coach, and minister Dr. Anita Phillips believes embracing our emotions with authenticity is crucial to leading a powerful life. She talks to Ashley about the connection between our emotional well-being and our spiritual and physical health. Drawing from her New York Times best-selling book, "The Garden Within," Dr. Anita reveals that our hearts are a garden and its condition determines the direction of our lives. Sharing her own experiences of emotional pain and healing, she describes how allowing our emotions to flow helps make our hearts fertile ground for growth and transformation. She also emphasizes the importance of preparing your heart to receive words of encouragement and positivity. In this eye-opening conversation, Dr. Anita offers a fresh perspective on the origin of codependency, breaking generational curses, and healing from the inside out. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN 

Actor, writer, and speaker Franchesca Ramsey no longer believes in forcing opportunities. Franchesca talks to Ashley about the importance of pursuing alignment and ease in her career. Franchesca describes how the support she received from her parents as a child nurturing multiple creative passions continues to serve her today. She opens up about how shedding her insecurities helped her befriend De'Lon Grant, her close friend turned co-host of pop culture podcast, Lemme Fix It! Franchesca also talks about the blessing of a closed door, revealing how turning down opportunities that looked good on the surface redirected her to roles that were better suited for her. Today, Franchesca is committed to moving forward in ease and continuing to pursue opportunities that align with her purpose.Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Actress, comedian, and social justice advocate Amanda Seales has never been afraid of speaking the truth. In this candid conversation, Amanda talks to Ashley about the cost of being honest. Recalling a classroom experience in which she corrected her teacher, Amanda reveals she learned early that speaking up for what she believed in can sometimes make others uncomfortable. However, as she grew older, Amanda realized honesty and authenticity are essential ingredients for transforming a society and culture deeply committed to sidestepping the truth when it's inconvenient. Although an unflinching commitment to honesty often requires boldness and courage, Amanda trusts the benefits of speaking the truth will always outweigh the cost. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Wellness entrepreneur and angel investor Hannah Fallis Bronfman has never “lived in a box.” Hannah talks to Ashley about harnessing her potential and allowing herself to expand beyond her wildest dreams. As a young girl growing up biracial in New York City, Hannah's parents taught her there were no limitations on what she could do or dream and that she belonged in every room she set foot in. When Hannah encountered challenges, her parents' lessons gave her the strength to own her identity and proudly defy societal expectations. Hannah also opens up about her IVF journey and how sharing her story online has provided support and representation for others going through similar experiences. Today as a beacon of inspiration to women around the world, Hannah attributes her many successes to authenticity, stepping outside of her comfort zone, and boldly betting on herself. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Dancing with the Stars finalist and star of the Bachelorette Charity Lawson is living out her wildest dreams. Charity talks to Ashley about creating a vision board full of future goals. While Charity had bold dreams in mind, she never could've imagined the year she eventually experienced. After being nominated to compete on The Bachelor by a close friend, opportunities to star on The Bachelorette and Dancing With the Stars soon followed. Wrapping 2023 happily married and as a Dancing with the Stars finalist, Charity is confident her life looks drastically different today because she had a vision, took a leap of faith, and embraced the opportunities that came her way.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Emmy-winning writer, producer, and actor Lena Waithe has always relentlessly pursued her dreams. Ashley and Lena talk about meeting over a decade ago and the growth they've experienced in their friendship since their early days in Los Angeles. While Lena initially desired to pursue a career in television writing, the opportunity to star in Netflix's Master of None presented new avenues to achieve her dreams. While acting was not her initial focus, Lena later realized her on-screen presence was a necessity as she represented a group of Black women who are often overlooked. Today, as an accomplished show creator, actor, and writer, Lena knows saying ‘yes' to unexpected opportunities has the power to not only transform her life but also impact a new generation of creatives.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Actress Gail Bean is trading frustration for gratitude. Gail talks to Ashley about the challenge of navigating 2023. After enduring the actor's strike, a breakup, and saying goodbye to her hit show Snowfall, Gail found herself walking through a dark valley of uncertainty. It was difficult to see the light at the end of the tunnel in the face of so many ‘dead-ends', but Gail kept believing that things would change for the better. A year later, Gail declared her word for 2024 is "receiving," meaning that instead of obsessing over the things she lacked in life, she planned to count her blessings. This simple shift to honor her blessings has helped Gail maintain a deep sense of gratitude. Despite the tumultuous transitions of 2023, Gail is standing firm on faith, poised to receive every gift God will send her way.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Actress Melanie Liburd knows how to fight for what she needs. She tells Ashley taking her craft into her own hands as a budding actress was one of her greatest acts of self-care. In the early stages of her career, Melanie struggled to juggle multiple auditions during Hollywood's ‘pilot season hustle.' Having recently moved from London to Los Angeles, the British actress quickly grew overwhelmed by the pressure to wow casting directors while adapting to a new culture and learning her lines in a new accent. When she realized she was spreading herself too thin, Melanie switched from auditioning for as many gigs as possible to moving at her own pace. This simple shift helped her eventually land recurring roles on Dark Matter (Syfy), This is Us (NBC), and Power: Book II (Starz). Today as a more seasoned actress, Melanie urges similarly overwhelmed actors to release the pressure to please others and focus on impressing the most important person in the audition room–themselves.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Actress Teyonah Parris knows the power of co-creating with God. In this heartfelt conversation, she talks to Ashley about the process of nurturing a God-given dream. Comparing the experience of believing before seeing to walking through a pregnancy, Teyonah shares how she learned to activate her faith and remain expectant. She also discusses the importance of setting healthy boundaries to guard against negative influences and cultivating gratitude in the midst of frustration. Teyonah reminds us that when we choose to trust God despite our doubts or disappointments, He always responds with more than we could ever ask, think, or even imagine.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

White House correspondent and author April Ryan has always used her voice for good. April talks to Ashley about discovering her purpose in one of America's most prestigious political institutions. As a young girl from Baltimore, Maryland, April constantly fought to overcome adversity and being underestimated. Reflecting on her early days at the White House, April shares her struggles with imposter syndrome and finding her footing. While covering the Trump administration later in her career, April made a name for herself by asking the questions others shied away from. Although there were many days when she wanted to quit, April later made history as the longest serving Black female journalist at the White House with 26 years under her belt. April's life is truly a testament to what can happen when you allow life to unfold, embrace the unexpected and speak up for what you believe in.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Actress Karen Pittman no longer subscribes to a scarcity mindset. The Nashville native talks to Ashley about learning to align herself with abundance and claiming what was rightfully hers. Karen describes the major transitions of her life including shifting from the cutthroat financial world to attending NYU's prestigious acting program...while pregnant! Pittman shares her journey in the acting industry, including the show review that changed her life and the moment she realized her dreams were coming true. She also discusses how motherhood helped her grow up. Today, as a star on “The Morning Show” and “And Just Like That,” Karen emphasizes that key ingredients to her success include radically avoiding comparison to her peers, remaining true to herself, and focusing on the blessings that have always belonged to her. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Doula and author Brandi Sellerz-Jackson understands the power of sharing our stories in community. She talks to Ashley about growing up in Alabama and functioning in survival mode. When she found the courage to revisit her childhood trauma in therapy later in life, Brandi discovered that healing happens in community. Brandi also discusses her work as a doula and how nurturing others in her craft helped her learn to nurture herself. Brandi knows that authentic connection helps us thrive and reminds us that we're never alone. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Award-winning actress Wendy Raquel Robinson has learned how to sit in her dreams. The South-Central LA native talks to Ashley about the defining moments in her life and career; from her early days taking the stage at Howard University to starring in the long-running hit series, The Game. No stranger to the grind of the entertainment business, Wendy shares the greatest lesson she's learned throughout her career is how crucial it is to pause and take a moment to celebrate your accomplishments. Wendy also discusses how her passion for her community and the arts led to co-founding Amazing Grace Conservatory, a performing arts school for emerging artists and at-risk youth. Wendy says she owes her continued success to God, trusting her instincts, maintaining her creative passion and celebrating her wins along the way.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Grammy Award-winning jazz singer Samara Joy accomplished a major feat when she was awarded Best New Artist at the 2023 Grammys. But just two months later, she realized her newfound success came with new challenges. Samara talks to Ashley about prioritizing rest in the midst of walking in her purpose. She also shares the importance of taking breaks to prevent burnout and finding balance in her career as a young artist. With many more milestones ahead of her, Samara knows it will take intentionality to protect her energy as she makes strides toward her dreams.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN     

Blogger and model Achieng Agutu no longer lives within societal confines. The self-proclaimed “Confidence Queen” talks to Ashley about learning to love herself and confidently step into her power. As a child growing up in Kisumu, Kenya, Achieng knew all about the unwritten rules dictating how women in that society should behave. But as she grew older, she discovered existing within those margins would restrict her from a life worth living. Achieng later determined her confidence couldn't come from her relationships nor the opinions of others; it had to stem from within. Today at 27 years old, Achieng practices radical self-acceptance and embraces herself fully knowing that life must be lived on her own terms.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Emmy-nominated actress and Human Rights Advocate, Angelica Ross uses her privilege for purpose. Angelica talks to Ashley about embracing her essence and fighting for what she believes in despite the cost. When a series of unfortunate events led to a fallout with one of Hollywood's most powerful producers, Angelica chose not to buckle and bend under the pressure. Instead, she stood her ground, speaking up for herself and those who lacked the courage. Angelica's commitment to knowing and honoring her value as not only an actress but as a human being has helped her stand with dignity when the going gets tough. Today, as she transitions into the world of politics, Angelica continues to stand on the principles that guided her as an actress; know your power and use it to bring light into the world.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Four-time Olympic gold medalist and star of the Real Housewives of Atlanta, Sanya Richards-Ross talks to Ashley about understanding the power of the tongue. From predicting her Olympic win at the age of nine, to preparing herself to retire from track and field, prayer and preparation have served Sanya in powerful ways throughout her life. Sanya also opens up about her heartbreaking miscarriage and how that experience shaped her perspective on motherhood. As she and her husband prepare to welcome their rainbow baby, Sanya emphasizes the importance of speaking positively over your life, persevering through hardship, and trusting that it's the whole journey that defines us, not just one moment.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Comedian and actress Nicole Byer's superpower is authenticity. In this candid conversation, Nicole talks to Ashley about gratitude, discovering her creative voice, and being unapologetically herself. Despite the entertainment industry's subjective and fickle nature, Nicole has always trusted her brand of funny. The Emmy-nominated host emphasizes the power of believing in yourself and how taking risks led to life changing opportunities. Nicole also shares her perspective on handling criticism and negative opinions, stressing that other people's opinions are not her business. Focusing on her own happiness and leaning on the support of her inner circle has served Nicole well and helped her get where she is today.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

CEO and Founder of Slutty Vegan, Pinky Cole knows the road toward purpose-driven work is paved with successes and failures. After a grease fire destroyed her first restaurant in New York City, Pinky relocated to Atlanta where she developed the concept for her now multi-million dollar restaurant chain, Slutty Vegan. Pinky talks to Ashley about how the very things that looked like they would hinder her actually contributed to her success. The entrepreneur turned author also talks about her new book “I Hope You Fail,” emphasizing the importance of embracing your failures as opportunities to learn and a testimony to inspire others. Pinky knows that although tests will continue to come her way, being in alignment with her purpose will always lead to success.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Life coach and bestselling author, Dr. Iyanla Vanzant is no longer playing small. While the world may know her as a masterful spiritual teacher, Dr. Iyanla confesses to Ashley that there are some days where she forgets to embrace her full power. Dr. Vanzant shares how her phrase of the year “full bloom” is helping her live life to the fullest. The prolific author also opens up about the difficult process she endured to birth her most personal book "Peace from Broken Pieces," written after the death of her daughter. In this heartfelt conversation, Dr. Vanzant reflects on lessons she's learned from motherhood, the value of knowing your parents' stories, and the importance of being mindful of how you show up in the world.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

CEO and Boxing Champion, Laila Ali has always marched to the beat of her own drum. Laila talks to Ashley about the trials and triumphs of following in her famous father's footsteps as a young woman. Despite initially lacking her dad's approval, Laila defied the odds and claimed her spot as one of the boxing greats when she became an undefeated world champion. After retiring from boxing, Laila says shifting her public image from a professional fighter to a homemaker presented a new challenge, but authenticity helped her overcome. Today, as a mother of two and CEO of Laila Ali Lifestyle, Laila maintains a champion's spirit as she continues to trust her gut, stay true to herself, and pursue her dreams.  Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Media mogul Necole Kane lives a lifestyle of abundance. The serial entrepreneur talks to Ashley about overcoming rock bottom moments in her career after finding global success as celebrity gossip blogger, Necole Bitchie. Necole says her unwavering belief that her purpose was always greater than “giving good tea” led her to sunset her blog and launch XONecole, a women's lifestyle brand. Years after losing her mother to breast cancer, Necole pivoted once more to launch My Happy Flo, a women's wellness brand focused on holistic health. Despite personal and professional trials, Necole believes maintaining a positive mindset led her to her life's work: helping women care for their bodies.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Author, producer, and philanthropist Nicole Avant knows how to make life count. In her discussion with Ashley, Nicole talks about the importance of choosing happiness in the face of adversity and honoring the legacy of her community. Avant shares her personal journey of finding courage and making intentional choices to maintain joy after the sudden loss of both her parents. Nicole also discusses the lessons passed down from previous generations, the power of communication and how embracing change helped her find hope in the midst of her trials.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Actress Kylie Bunbury is intentionally vulnerable enough to discover her true self. In her conversation with close friend Ashley Blaine Featherson-Jenkins, Kylie lets go of her “armor” and reveals secrets from her past to tell her most authentic story.  Kylie opens up about the sexual abuse she experienced growing up, and how she's healing on the other side of it. Kylie believes that as long as she's honest with herself, she's moving forward.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Attending Howard University transformed Glory Edim's life. The author and founder tells Ashley how her unique experience at “HU” inspired her to create Well-Read Black Girl, a book club and community for Black women. In this conversation, Glory reflects on her journey with Well-Read Black Girl, from its humble beginnings as a Brooklyn-based bookclub to its growth as a nonprofit organization. Glory also emphasizes the power of preserving Black stories as she discusses the legacy of her late father and the process of grieving and honoring his memory. As she continues to inspire the next generation of Black creatives and build her book club's legacy, Glory has learned to count resting and relishing the present moment as new markers of success.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Political commentator, professor and star of Bravo's Real Housewives of Potomac, Dr. Wendy Osefo lives life with intention. In her conversation with Ashley, Dr. Osefo talks about growing up with the pressure of her family's expectations and the pain of always being the new girl. Despite not liking school, Wendy earned four degrees to appease her mother and became the first Black woman to earn a PhD in public affairs and community development from her university. Desiring to follow her own dream of representing Black excellence, Wendy later took the leap to become the first Nigerian housewife on Bravo's series. However, she quickly realized that her goal and the show's purpose were out of alignment. Recently, after being reminded of the brevity of life, a revelation shifted her perspective. Now, instead of responding to pressure and negativity, Wendy chooses to focus on gratitude for her family and leading a life of fulfillment surrounded by love. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Actress Edwina Findley Dickerson learned to embrace the God story of her life. In this powerful conversation, Edwina takes Ashley back to her early days cultivating her faith in Washington, D.C. TheIf Loving You Is Wrongstar describes how God orchestrated divine appointments at critical turning points in her life. Over the years she's trained her ear to listen for prophetic words and encouragement from strangers as she worked toward her dreams. From meeting and being mentored by Viola Davis to earning a star on Tyler Perry Studios' lot, God's promises never failed to manifest. Today as a wife, a mother and seasoned actress Edwina continues to excel in her craft, trusting in God's goodness and guidance. This episode was recorded at Spotify Studios LA.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Actress and award-winning fertility advocate Kellee Stewart prioritizes her happiness in every chapter of her life. Kellee shares with Ashley how the painful ending to a long-term relationship was the catalyst for her decision to freeze her eggs. Although this decision was not originally in her plans, she talks about how her fertility journey led her closer to God, to herself and provided an opportunity to build the family she always wanted. Kellee believes her willingness to pivot and grow in the face of adversity has changed her life for the better.Want more podcasts from OWN? Visithttps://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visithttps://bit.ly/find_OWN  

Best-selling author Ashley C. Ford was raised in survival mode. In her conversation with ABFJ, she talks about the impact of growing up with an incarcerated father and a fraught relationship with her young, single mother. Without the safety of a nurturing caregiver, Ashley grew up believing she only had herself to count on. Years later during an eye-opening therapy session, Ashley discovered she was still holding onto a childhood desire for a close bond with her mother. As an adult who now understands the power of grace, Ashley learned to release her fantasy, forgive her mother's shortcomings, and accept the reality of their relationship – flaws and all. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

From a very young age, author and media executive Michelle Hord longed to become a mother. When she gave birth to a beautiful baby girl named Gabrielle, Michelle was living a dream fulfilled. Seven years later, after losing her daughter at the hands of her ex-husband, Michelle found herself living her worst nightmare. In this deeply moving conversation, Michelle talks to Ashley about her memoir The Other Side of Yet, where she describes how she rebuilt her life after unthinkable tragedy. Drawing inspiration from Job 13:15: “Though He slay me, yet will I trust Him,” Michelle reveals how she found the strength to continue putting one foot in front of the other. During her deepest grief, Michelle says she chose survival and gave herself permission to experience joy. By God's grace, Michelle's defiant faith and unwavering commitment to gratitude has sustained her through life's storms.

Hailing from modest beginnings in Rio de Janeiro, ballerina and activist Ingrid Silva discovered her aptitude for dance at the tender age of eight. In her conversation with Ashley, Ingrid describes feeling free the very first moment she stepped on stage. From there, the precocious but shy dancer promised herself she would push past her fears and be brave enough to follow her dreams. Ingrid's gift took her all the way to New York City's competitive Dance Theatre of Harlem where she faced many challenges including a culture shock, language barrier and homesickness. When the obstacles compounded and Ingrid reached a breaking point, her mother's bold belief that she would succeed encouraged her to continue. Today as a seasoned dancer and working mother, Ingrid believes the unwavering support from her community has both sustained and propelled her into the life of her dreams.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Author and Poet Arielle Estoria hasn't always recognized her worth. In her vulnerable conversation with Ashley, Arielle explains how engaging in constant comparison throughout her life made her feel small. While uplifting other women with inspiring words always came naturally to her, Arielle often struggled to encourage herself. Raised as a pastor's kid, the poet also reveals how ignoring the beauty of her body to focus solely on the Biblical rules that governed her soul led to living a “very disembodied spirituality.” Through learning to speak kindly to her body, listening to her inner voice, and embracing her flaws Arielle peeled back the layers of who she was to reveal the bright light she was always meant to be.Want more podcasts from OWN? Visithttps://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visithttps://bit.ly/find_OWN  

In the Season 2 Trials to Triumphs premiere, Grammy-nominated R&B singer and songwriter Ari Lennox sits down with Ashley during the 2023 Essence Festival in New Orleans. Both DMV natives, they discuss their childhood and humble beginnings as artists navigating survival jobs until landing their big breaks. Ari opens up about her battles with anxiety, some of her lowest moments, and what tools she leans on to embrace growth. She confides in Ashley about the importance of being accountable for her mistakes.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Trials To Triumphs Season 2 Starts August 14th! New Episodes Every Monday!

Our host flips the script and answers burning questions from Trials to Triumphs listeners! Find out the three things Ashley would take to a deserted island, how she decompresses after a long day, and where she would've worked if she did not pursue acting. Ashley also discusses navigating the entertainment industry as a dark-skinned Black woman, preparing for marriage, and the power of trusting your intuition. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

After the former stockbroker was rejected by investors on NBC's Shark Tank, she channeled her disappointment into an opportunity to reinvest in her beauty brand and Black women. Melissa tells Ashley about growing up in Detroit and being inspired to make products that catered to and celebrated Black beauty. She was determined to succeed after seeing both her mother and father incarcerated during her childhood and reveals how the experience of purchasing her first car as a teenager taught her a lesson about the power of her own ambition. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Actor Marque Richardson (Dear White People) no longer operates in “survival mode.” The Netflix star tells Ashley how experiencing homelessness at a young age hindered his self-confidence, impacting his self-worth personally and professionally. An eye-opening conversation with his parents during the early days of the global pandemic led to a greater awareness of his family's dynamic and of the coping mechanisms that were holding him back. After intentionally shedding old mindsets and unpacking heavy layers of unnecessary pressure, shame, and self-doubt, Marque now fully embraces the freedom and peace that come from living and working as his authentic self.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Author, professor and researcher Dr. Joy DeGruy encourages Ashley, and each of us, to have “more than hope” for the future, and to honor the determination of past generations by finding our purpose. She believes moving beyond resilience to radical joy is the rightful inheritance of Black Americans. She and Ashley discuss how family has inspired their sense of purpose and why “there are many roads that lead to healing.” She shares an emotional past experience with her two adult sons that connected her to the despair of her ancestors but also to their hope. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN 

A “No” can devastate and feel like a dead-end. But often “No” is simply redirection. In this anthology episode, Ashley Blaine Featherson-Jenkins revisits conversations with Curlbox CEO and founder Myleik Teele, award-winning Actress Danielle Brooks, and Comedian and Executive Producer Robin Thede. Each woman transformed rejection into a pivot and used it to create greater opportunities. The testimonials in this special episode demonstrate the power of “No” and confirm that, when embraced, a “No” can set you up for a much bigger “Yes.” 

When actor, writer and director Yvette Nicole Brown left Cleveland for Los Angeles she wanted to be a singer but fell in love with acting. Since then, she's starred in the popular sitcom Community as well as Drake and Josh, The Mayor and The Odd Couple. In her conversation with Ashley, Yvette shares how she decided to be honest about her age in an industry that punishes women for turning 30. After losing her mother, Yvette rediscovered the power in her own testimony. She views her ability to be honest about her grief as a way to help empower others who are facing similar tragedies.  

When Tabitha Brown became a young mom, she feared her Hollywood dream was over. The actress and vegan food influencer tells Ashley she resigned herself to living a “regular life” in Eden, North Carolina, until God told her He had a different plan. Fueled by a renewed vision, Tabitha returned to LA confident enough to shed unhealthy Hollywood beauty standards (that had led to hiding her Southern accent and natural hair) and ready to be her authentic self. Now a best-selling author with over 4 million followers, Tabitha is convinced that her setbacks and long waiting season prepared her to step into her purpose. Tab's powerful story is a testament that no matter how long a waiting season takes, you never miss out on what God has for you. 

The accomplished artist's life changed dramatically after she was commissioned to make the official portrait of First Lady Michelle Obama for the National Portrait Gallery. But this was no overnight success. Amy tells Ashley about the sacrifices she made along the way, including working as a waitress for 15 years while honing her skills. She describes feeling eclipsed as she watched friends achieve important milestones in their personal lives and careers. She also opens up about letting go of the need to appear perfect after growing up in a family that emulated the fictional Huxtables. Amy reveals how a life-changing medical diagnosis at age thirty provided clarity through her fear, leading her to leap toward her destiny without a backup plan.

In this anthology episode, Ashley Blaine Featherson-Jenkins reviews some of the lessons her dear friends shared on the show from their motherhood journeys. She looks back at how Actress Aja Naomi King's son taught her the power of letting go, how teaching her son about forgiveness challenged Grammy winner Kelly Rowland to grow, and how acclaimed actress Sonequa Martin-Green's children helped her heal after losing both parents. This special episode celebrates motherhood, its joys, its pains, and its trials and triumphs.

Globetrotter and bestselling author of The Catch Me If You Can, Jessica Nabongo has always valued freedom. The record-breaking traveler and Ashley reflect on their shared experiences of being raised by parents who encouraged their independence at a young age. This sense of autonomy cultivated the boldness Jessica called upon to take major risks, like abandoning a successful corporate career to explore the world. Empowered by the belief that “everything in life is a choice,” Jessica refused to submit to a fear of the unknown, choosing instead to embrace curiosity and rely on excellence in work and relationships as her “safety nets.” Nabongo urges us to live with intention and intentionally curate life experiences knowing that tomorrow isn't promised.

Tunde Oyeneyin is no stranger to change. She was a successful makeup artist for 15 years before becoming a Peloton Instructor, Nike Athlete and Author of NY Times Best Selling book, Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be. Tunde chats with Ashley about moving on from what she thought was her dream job and about how a cycling class changed not only the trajectory of her career, but moved her into alignment with the life God had prepared for her. The Houston native now stands in her truth as a motivational speaker and Peloton instructor who daily motivates a virtual crowd of over 20,000 riders. Tunde shares how she learned to love the space of “supreme uncertainty” and how grief ultimately guided her to the best version of herself.  

Best-selling author Nedra Tawwab has a fresh perspective on boundaries. In this eye-opening conversation, the sought-after relational therapist breaks down why setting clear boundaries is an essential form of self-care. She tells Ashley that doing so is less about saying “No” to others and more about saying “Yes” to ourselves. Nedra explains how boundaries define our needs and shows us how implementing practical tools, like open communication, can help us live more authentically. 

She won one of the most challenging reality TV shows, but her biggest victory was learning to love and accept her “weird” self.  In this uplifting interview, Maryanne shares with Ashley how being an outsider has elevated her purpose in the long haul.  The challenges she faced growing up as an immigrant taught her to take risks and to “show up” as her true self. As only the second Black woman to win Survivor in the show's 42 seasons, Maryanne acknowledges that she gained something more valuable than a million dollars: a global platform to help break racist social patterns. Maryanne confesses that she had no intention of winning and instead saw Survivor as an opportunity “to inspire others” to “find their solid ground.”

Trials to Triumphs host Ashley Blaine Featherson-Jenkins is joined by her close friends Nia Jervier, Courtney Sauls, Tiffany Johnson and Yaani King Mondschein for a kiki about new motherhood, dating, changing careers and learning to enjoy each season of their lives. Ashley's self-described “Destiny Advocates” share the moments they realized they could be themselves with each other and how they lean on each other for support through personal challenges. The friends take us back to the beginning of their relationships and discuss how they continue to make space for one another in their evolving worlds.