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Claire Luger and Mikkel Bee join us to talk all things Minnesota Music Resistance. It's a new organization that puts on events to raise money for great causes. Their first event is Sunday at Hook & Ladder Theater & Lounge in Minneapolis starting at 2pm and going until 7. A killer lineup of bands including Silent Treatment Buffalo Weaver, Turn Turn Turn, Dad Bod, Christy Costello and more. It all benefits the ACLU. Get tickets today.
For Father's Day , a tribute to the 12 dads that changed my life with their personal stories in season 1 of The Dad Bod.Looking for a last minute, free, heartfelt father's day gift for a dad in your life? Check out last year's HFD episode, Top 5 Last Minute Free Father's Day Gifts.Email me any time at shawn@thedadbodpod.com.Thank you for supporting The Dad Bod!
We talk about a new Nature of Things documentary, Dad Bods, which goes into some of the emerging science around fatherhood and we hear from the hosts of the Medical Dads podcast about the ways fatherhood changed them.
LISTEN LIVE from Monday-Friday 6AM-12PMStream us online at hot1005fm.comFollow us on social media!@hot1005wpg@markmorrisradio @dillyontheradioPodcast Sponsor is JP Subaru Regent and JP Subaru South
On Saturday, June 28th, at The All American Bash, Marvelous will challenge Vinny The Fixxer for the Dangerous Adrenaline Wrestling Gladiator Championship. Marvelous has been making a name for himself with victories over Mike Zee, Dylan Mesh, Pedro Pablo, Nicholas Robles, and even WWGP Champion David Goldy. Marvelous is also a product of the Monster Factory and currently teams with The God of Dad Bod as the Body Snatchers. They became MFPW Tag Team Champions on March 13th.Marvelous will join Jay Cal to discuss this significant opportunity on June 28th, including his time with DAWG, training at the Monster Factory, and more. Please join us on this episode of The Alliance Blog Podcast.https://www.facebook.com/marvelous.marcelo.9/https://x.com/MarvelousXCIIhttps://www.instagram.com/MarvelousXCIIhttps://www.youtube.com/@MarvelousxciiSTAY SOCIAL WITH MARVELOUS
In Episode 90 of Dad Bod History, the dads return to the mic to break down the tangled issues dominating headlines in 2024. From the controversial rise of Modern Monetary Theory to America's ever-growing debt, they explore why meaningful reform remains out of reach. Immigration enforcement, policy failures, and the strange Trump-Musk relationship all get the Dad Bod treatment—with history, context, and a healthy dose of skepticism.Topics include: – The economic impact and critiques of Modern Monetary Theory – A historical look at U.S. debt and deficits since 2000 – Why both parties avoid true immigration reform – The evolving political dynamic between Trump and Elon Musk – Media, loyalty, and political perception in modern AmericaMemorable Quotes:
A listener wanted us to update and reveal why Amy was late recently. After having days to think about it, Amy finally figured it out and defended why she was late to work. In the Anonymous Inbox, Bobby helps a listener whose husband got fit and now she wants to tell him that he misses his dad bod. Bobby gives everyone a famous TV couple, they have to name the TV show. Bobby revealed why he hates a certain celeb that he feels puts things out into the world just to prove they are perfect.See omnystudio.com/listener for privacy information.
In this edition of the Mandy Connell Show, it's not Mandy hosting! Benjamin Allbright fills in for Mandy and Ben talks about how women prefer dudes with dad bods, he gets into chatting with AROD about how he lost 100+ pounds... and drones!
Shout out to Carlton, Daddy's Boy Dad, and Rod's brother, Kervens, for introducing me to Coach Rod because of the passion that we share for lifting up fatherhood. In Rod's case, he is the co-creator of Black Dad Unfiltered, a media company dedicated to showcasing the profound influence of Black fatherhood. Although Black Dad Unfiltered is only a year old, they've created an incredible amount of positivity on YouTube, Instagram, TikTok, Pinterest - basically every platform in addition to their podcast - driven by their mission to inform, inspire, and create positive change by elevating the contributions of Black fathers.At the surface, Black Dad Unfiltered and The Dad Bod look as different as Rod and me. But when we met on Zoom for an intro call, we immediately recognized the intertwined roots of our two creative endeavors. I was grateful for the opportunity to create this episode as a Black Dad Unfiltered - Dad Bod collaboration. I would describe the approach we took to the conversation as the Dad Bod melody set to the rhythm and rhyme of Black Dad Unfiltered. Is that what they call a remix? A mashup? Whatever it is, I hope it's the first of many collaborations, because what you're about to hear is a fun, meaningful conversation on important topics and stories that touch upon who we are as sons, men, and dads.Check out more from Black Dad Unfiltered on Facebook, Instagram, YouTube, X, and Pinterest.
A listener wanted us to update and reveal why Amy was late recently. After having days to think about it, Amy finally figured it out and defended why she was late to work. In the Anonymous Inbox, Bobby helps a listener whose husband got fit and now she wants to tell him that he misses his dad bod. Bobby gives everyone a famous TV couple, they have to name the TV show. Bobby revealed why he hates a certain celeb that he feels puts things out into the world just to prove they are perfect.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
What happens when you ask your husband for his unfiltered opinions on diet culture, fitness myths, and wellness fads? You get Hot Takes with Rob—a lighthearted, totally unscripted episode where Rob and I riff on everything from gym selfies and cheat days to dad bods, fat jokes in movies, and whether "no pain, no gain" still has a place in our lives.Expect laughter, surprising insights, and some real talk about body image, food rules, and why the number on the scale doesn't tell the full story. We definitely didn't agree on everything—but that's the point.In this episode, we cover:Are gym selfies empowering or cringey?Why cheat days felt self-destructive to RobHow going vegetarian (ish) works in our marriageThe double standard of the dad bodFat jokes in media—and why they still matterEmotional eating (yep, men do it too)Buying bigger clothes: defeat or self-care?The real reason we ditched our bathroom scaleWhy Rob says "life is better without the scorecard"Whether you're in a relationship or just love seeing how these everyday conversations play out in real life, this episode offers a refreshing, funny, and relatable take on what it means to live beyond the rules of diet culture.
A Planet Fitness survey says women prefer dad bods.Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Kris, Sam and Dave are back with a conversation about what women want. Dave eats a lot of pizza, but keeps it casual. Sam shares a private issue. Call in and leave a voicemail. Ask us a question. (980) 295-2665
Stav, Abby & Matt Catch Up - hit105 Brisbane - Stav Davidson, Abby Coleman & Matty Acton
9:36" - “Naughty Abby” who’s saying this to Abby
Earlier this year, I interviewed Tyson Allred, the co-founder of Dad Bods and Beards. I've been impressed with DBAB's mission since I found out about them on Instagram through their creative, heartwarming and often funny Reels. Logan is the other half of Dad Bods and Beards, and our chat covers quite a bit of ground: from his bipolar diagnosis and the cop that saved his life to his ongoing fitness journey. From his passionate (and much appreciated) support of the queer community to the power of ketamine (which is starting to become a semi-recurring theme with this podcast), to his experience as a formerly practicing Mormon, Logan keeps it real, with more than a dash of humor and a shit ton of authenticity (real authenticity, not social media/marketing authenticity). I hope some of what Logan talks about resonates. I look forward to having him back for more! Hope you enjoy the listen. And find out more about Dad Bods and Beards here!
6 Things Every Dad Should Do The fatherless effect. (1:10) Dad's impact on the health of the family. (3:39) 6 Things Every New Dad Should Do #1 - Be strong and fit. (5:44) #2 - Be hard-working. (13:41) #3 - Learn how to defend your family. (17:24) #4 - Understand your wife. (21:48) #5 - Pursue faith. (29:20) #6 - Invest well. (37:14) Questions: What's the best workout? (44:15) Best supplements? (45:36) Any good books? (46:36) What about TRT? (47:44) Related Links/Products Mentioned Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. ** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** The Consequences of Fatherlessness Mind Pump #872: Dr. Warren Farrell- The Boy Crisis Mind Pump #2535: Seven Steps to Go from Dad Bod to Fit at 40 The 5 Love Languages: The Secret to Love that Lasts Mind Pump #2325: Why Marriages Fail & What to Do About It With Dr. John Delony Mind Pump #2185: Reclaiming Self-Love & Respect With Adam Lane Smith Religiosity and spirituality in the prevention and management of depression and anxiety in young people: a systematic review and meta-analysis The Impact on Kids of Dad's Faith and Church Attendance Create a Living Trust for free – in minutes! Dynasty Trusts | GetDynasty ** A basic living trust is 100% free with GetDynasty and takes less than 10 minutes to make. ** Mind Pump #2572: Only 15 Minutes a Day to Build Muscle & Burn Fat Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind Marriage That Works: God's Way of Becoming Spiritual Soul Mates, Best Friends, and Passionate Lovers Visit Transcend for this month's exclusive Mind Pump offer! ** 25% off all GLP-1s – This includes the GLP-1 probiotic which people can order through their specialist. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Warren Farrell, PhD (@drwarrenfarrell) X/Twitter Dr. John Delony (@johndelony) Instagram Adam | Relationship Psychology (@attachmentadam) Instagram Arthur Brooks (@arthurcbrooks) Instagram
On this episode of Bet Your Ash, Cornelius returns to his podcast to talk about Capitol Cigars shutting down at its long time location and what might come of the future for it before he and Magee get in to all things Denver Nuggets! Think they can beat OKC in a best of 7? Tell us on IG, FB, and X. Also, please check out all of the fine offerings available right now in the BYAPN SHOP.
Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit
Britt & Laura chat with superstar Alex Warren, and unpack the debate around dad bods vs muscles after Olly Murs sparked a debate over the weekend. See omnystudio.com/listener for privacy information.
Charlie, Jack, Andrew, and Blake debate the week's biggest questions, including: -Could 100 men defeat a gorilla in combat? What about a hippo?-Is bodybuilding a little bit gay?-If AI bots can easily trick humans on Reddit, is the Internet dead?Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.
Charlie, Jack, Andrew, and Blake debate the week's biggest questions, including: -Could 100 men defeat a gorilla in combat? What about a hippo?-Is bodybuilding a little bit gay?-If AI bots can easily trick humans on Reddit, is the Internet dead?Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.
This is a free preview of a paid episode. To hear more, visit smokeempodcast.substack.comStop what you are doing and subscribe to Smoke ‘Em's new YouTube! Right now yes thank you. On to our regular program!Nancy and Sarah are joined by culture critic/novelist Kat Rosenfield to talk about who we can blame for our current morass: Social media? Heterodox thinkers? Everyone? The trio end up discussing the difference between activism and storytelling, what it means to be “disingenuous,” Kat's Twitter beef with Cathy Young, writer's envy (or maybe just Sarah's envy), and Kat's long-promised kimono, a gift for her most-frequent-guest status, which has not been bought yet (ed note: Sarah glares at Nancy). Trump's 100 Days: How did we get here? And if we all got into this together, can we get out together, too?Also discussed:* Three votes for the moon* Surprise cat appearance!* Trump “corrupts his allies and deranges his opponents in a way that makes the culture worse.”* Why categorizing anyone as “anti-anti Trump” is axiomatically corrupt* Ambiguity frightens people. * Losing friends for speaking up* Dick Cavett, the Joe Rogan of his day* Politics as a litmus test for moral character* England, don't stick your dick in a box of badgers* Dad-Bod-GatePlus, Sarah offers a poignant quote from Milan Kundera (or maybe Instagram; whatever), Nancy unintentionally inaugurates a “Hate Thing of the Week” feature, the problem with men wearing teensy-tiny pants, and much more!REMINDER: Paid subscribers can join us this Sunday, May 4, for our First Sunday Zoom, 5pm PT / 8pm ET, link sent out day-of!It's already May! Looks like the perfect month for you to become a paid subscriber.Reliable, beautiful and bright candidate that wasn't on the ballot (though Kat wrote it in)
First up on the podcast, Contributing Correspondent Andrew Curry talks with host Sarah Crespi about his visit to 17th century crypts under an old hospital in Italy. Researchers are examining tooth plaque, bone lesions, and mummified brains to learn more about the health, diet, and drug habits of Milan's working poor 400 years ago. Next on the show, a mechanism for driving growth in fat stores with age. Or, the source of the “dad bod” trope. Producer Zakiya Whatley talks with Qiong “Annabel” Wang, associate professor in the department of molecular and cellular endocrinology at City of Hope, about her work showing how middle-age mice gain fat via dedicated progenitor cells that actually become more active as the animals age. Similar cells are also present in people, suggesting it's not just lack of willpower or sedentary habits that give us gains as we get older. This week's episode was produced with help from Podigy. About the Science Podcast Authors: Sarah Crespi; Zakiya Whatley; Andrew Curry Learn more about your ad choices. Visit megaphone.fm/adchoices
First up on the podcast, Contributing Correspondent Andrew Curry talks with host Sarah Crespi about his visit to 17th century crypts under an old hospital in Italy. Researchers are examining tooth plaque, bone lesions, and mummified brains to learn more about the health, diet, and drug habits of Milan's working poor 400 years ago. Next on the show, a mechanism for driving growth in fat stores with age. Or, the source of the “dad bod” trope. Producer Zakiya Whatley talks with Qiong “Annabel” Wang, associate professor in the department of molecular and cellular endocrinology at City of Hope, about her work showing how middle-age mice gain fat via dedicated progenitor cells that actually become more active as the animals age. Similar cells are also present in people, suggesting it's not just lack of willpower or sedentary habits that give us gains as we get older. This week's episode was produced with help from Podigy. About the Science Podcast Authors: Sarah Crespi; Zakiya Whatley; Andrew Curry Learn more about your ad choices. Visit megaphone.fm/adchoices
Get The Same Nutrient Protocols Ashley Used To Reverse her Type 2 Diabetes, Chronic Adrenal fatigue, Infertility, and PCOS 14 years ago! Visit https://TakeYourSupplements.com TakeYourSupplements.com Get on the new Learn True Health newsletter by scrolling to the bottom of Ashley's site, LearnTrueHealth.com https://learntruehealth.com Check Out Ashley's Latest Book, Addicted To Wellness: https://www.learntruehealth.com/addictedtowellness Dr. Kyle Gillett's Websites: GillettHealth.com SageBio.com CME talks/courses at the metabolic health initiative
We hope you enjoy!Please reach out to us at:marriageistougher.comfacebook.com/MarriageIsTougherinstagram.com/marriageistougher/Let us know if you would like to be a guest on the show or share topic ideasDon't forget to rate, review and subscribe!!!This goes a long way to help us get our message out to more men ready to be better husbands!Thank You,Bryan and Paul
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Are you truly connecting with your wife and kids, or just going through the motions? Today, Cam Hall shares his transformative journey from chasing "shredded abs" to understanding the profound power of intentional conversations in marriage and fatherhood. Reignite your marriage: www.thedadedge.com/extraordinary-marriage Cam Hall's story reveals that building a strong family isn't about outward appearances, but about inward presence and genuine connection. He shares how his focus shifted from self-improvement in the gym to actively listening and being emotionally available for his wife and children. Discover the power of being "uncommon" in your relationships and personal growth as Cam Hall and Larry Hagner explore: The Eye-Opening Shift: How Cam Hall realized that physical fitness wasn't the key to his wife's heart and the crucial importance of emotional presence. The Appreciative Interview: Learn this game-changing technique from the Dad Edge Alliance – asking open-ended questions and truly listening to foster deeper understanding with your loved ones. The Connection Currency: Why curiosity and vulnerability in conversations are essential for building unbreakable bonds with your wife and children. The Consistency Key: The vital parallel between staying consistent with your fitness goals and making daily efforts to nurture your marriage through regular, meaningful conversations. Living Uncommon: Cam Hall's passion for breaking the mold in life, his work in education, his "Fight the Dad Bod" program, and his unwavering commitment to being a better leader and husband. Here's what research underscores about the power of intentional communication: Studies show that couples who engage in regular, meaningful conversations report a 30% higher level of marital satisfaction. Active listening, a core component of intentional conversation, has been shown to reduce conflict in families by 25%. Emotionally present fathers have children with higher levels of empathy and social skills. Stop settling for surface-level interactions. Learn how to cultivate uncommon conversations that will transform your marriage and your relationship with your kids. This special "WINSday" edition is all about celebrating our members' successes and sharing the valuable lessons they've learned on their journey to becoming better dads. Sit back, tune in, and get ready to be motivated by the remarkable guests of the Dad Edge community. www.thedadedge.com/alliance www.1stphorm.com/dadedge
What if five weeks could realign everything? In this episode, Jon Vroman and Ali Jafarian give you a behind-the-scenes look at Engage — the new FRD experience built for ambitious men ready to go deeper in fatherhood, business, and life. You'll get a behind-the-scenes look at: Why this program was created (and who it's really for) The real challenges men are facing — from burnout to loneliness What to expect each week on the journey (Awakening, The Man, The Family, The Business, Integration) Why this isn't just another Zoom call How to know if Engage is your next step Whether you're already a member or just FRD-curious, this episode will help you decide if it's time to lean in and take action. __________________________________ More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram. FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS. Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men who are successful in life and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values.) If you're reading this, you want to grow. Podcasts are great, but guys, when you're ready to stop just listening to content and want to JOIN the conversations, the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Ever feel like you have to choose between scaling your business and showing up fully at home? You're not alone—and you don't have to pick one. In this week's episode, we go inside the mind of a CEO who's leading both with soul and strategy. Jason Bronstad didn't just turn MALK Organics into a national brand. He built a culture where people don't burn out—they buy homes. He leads his team the same way he leads at home: with clarity, conviction, and zero compromise. In this conversation, Jason shares exactly how he builds trust, makes tough calls, and protects what matters most—without losing himself in the hustle.
Sunday Swoleosophy covers "Dad Bods" and the positive and negative connotations surrounding this phrase. Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
It's no secret that we broadcast our podcast live from The Front Porch Bar in Sipe Manor. We often drink (a lot) of beer while we record. Often times that beer is of a light variety so we can watch our Dad Bods and maintain our Father Figure. But today we put our beer drinking knowledge and experience to the ultimate test. And to nobody's surprise, we learned that *spoiler* we love each brand of beer like we love our children… just as much as the next one!Check out the time stamps below for our show topics and skip ahead if you desire! As always, thank you to all of our ITMers for the love and support!The best way to support the show (or purchase ad space) is on our Patreon!Thank you to our patrons: Hannah Haggard, Eric Rourke, Joe Roth and Hunter KeeThank you to our sponsor: McNary Chiropractic in Russell, KSCheck out our Merch Store for all of your ITM gear and novelties!Use our Linktree to find us on ALL the sites and socials.Timestamps:0:00 - Intro, Shout-outs and McNary Chiropractic's Dad Joke of the Week7:10 - Recapping the 2022 Light Beer Biased Rankings9:48 - Official Blind Taste Test52:28 - Taste Reveal and “Ranking”1:11:25 - Outro
Struggling with the dreaded dad bod but have no time for the gym? You're not alone. As a busy dad, you don't need extreme diets or brutal workouts to drop 15-35 lbs—you need a sustainable system that works with your lifestyle.In this episode, bodybuilding champ, Dad & weight loss expert Andrew Jax breaks down the exact habits, nutrition swaps, and consistency tricks that have helped 400+ busy Dads burn fat without exercise.
Send us a textIt's time to plan your goals for the rest fo the year (3/28/25)The Eagles are SuperBowl Champions, Again!!!! Book Link: https://www.amazon.com/dp/1072287757/@gethelpdadpodcast (Tiktok) gethelpdad@gmail.com.This is podcast Season #4, episode #26Get Help Dad Podcast with Bad jokes and life tips.FYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com. We are excited to hear from you. Please let us know your Name, City/Country you are from. [PROMO] Check out the author's "personal" best selling book Alone and Unafraid: An Alaskan Dad's guide to watching the kid while the wife is on a long trip. (in the link below) https://www.amazon.com/dp/1072287757/The Eagles are SuperBowl Champions, Again!!!! Book Link: https://www.amazon.com/dp/1072287757/@gethelpdadpodcast (Tiktok) gethelpdad@gmail.com.
Welkom bij aflevering 7 van seizoen 6 van De Biervrienden Podcast! In deze thema aflevering nemen we een brouwerij onder de loep: Brothers in Law Brewing uit Utrecht. Thom is op bezoek geweest bij het taphuis van Brothers in Law en heeft na een gezellig gesprek met Felix vier bieren meegenomen om te proeven. In deze aflevering proeven de mannen de Yo Momma, Big Poppa, Dad Bod en Son of a Gun – bieren die ze nog niet eerder hebben gedronken. Thom's persoonlijke missie voor deze aflevering is het vinden van nieuwe IPA's die hij op zijn lijstje met prettige IPA's kan zetten. Kortom, deze aflevering bevat alle ingrediënten voor een verfrissende voorjaarsaflevering van De Biervrienden Podcast! Jouw (lievelings)bier door ons beproefd hebben? Benader ons! instagram.com/biervriendenpodcast/ facebook.com/biervriendenpodcast Untappd: untappd.com/user/biervriendenpodcast Gmail: debiervriendenpodcast@gmail.com Intro muziek: Upbeat Forever by Kevin MacLeod Link: incompetech.filmmusic.io/song/5011-upbeat-forever License: creativecommons.org/licenses/by/4.0/
We kick off the first weekend of Spring and chat about the perfect food while driving, a new feature that'll use drones to deliver your chicken sandwhich, and even more news about the Celtics!Listen to the VBros live on the iHeart Radio App or through your smartspeakers every weekday afternoon from 2:00pm - 7:00pm EST!
Most men I know focus on pushing forward, handling responsibilities, and showing up for their families. But what if something hidden was quietly draining your energy, affecting your focus, and even impacting your long-term health? I know this firsthand because I've been through it myself. I spent years trying to figure out why I wasn't feeling my best, only to discover that heavy metals were accumulating in my body—something conventional medicine completely ignored. That's why I'm excited to share this episode with you. Dr. Oubre is a functional medicine doctor who has helped many men in our local community detox from heavy metals, overcome mold exposure, and take back control of their health. He's not just a doctor—he's also a devoted father and husband who knows firsthand how important it is to protect the people we love. What You'll Learn in This Episode: This is not just another health discussion—this episode gives you real, practical steps to assess your own health and take action. ✅ How to Know If Your Environment Is Making You Sick Learn how mold exposure and heavy metals may be affecting your energy, brain fog, and long-term health. Understand how these toxins linger in the body for years without obvious symptoms. ✅ How to Test for Hidden Toxins in Your Home & Body Find out what simple tests can reveal if mold, metals, or chemicals are disrupting your health. Learn why most doctors overlook these tests—and what to do instead. ✅ The 6 Root Causes of Chronic Health Issues The six major factors that contribute to fatigue, inflammation, and disease. Why gut health is the first place to start (and how fixing it can help with everything from brain fog to hormones). ✅ How to Detox Safely & Effectively The difference between real detoxification and gimmicks that don't work. The best way to support your body naturally is to remove toxins. If you're feeling more tired than usual, struggling with brain fog, or just feel like something is off with your health, this episode could be the wake-up call you need. Your family depends on you—not just to provide, but to be present, strong, and healthy. If something is interfering with that, you owe it to yourself to find out what it is.
Can breathwork have more impact than years of therapy? In a special 13-minute bonus episode from my recent interview with Michael Chernow, we dive into his deeply moving, life-changing experience with breathwork. Michael is a successful entrepreneur and dedicated father whose journey through breathwork provided a profound emotional breakthrough, rivaling the transformative impact often attributed to psychedelics. In this gripping conversation, Michael shares: ✅ How breathwork revealed his deepest childhood wounds around his father. ✅ The intense, psychedelic-like vision that changed his life. ✅ Why breathwork has been more impactful for him than any therapy. This short, powerful bonus clip might just shift your entire perspective on emotional healing.
Today on the show - 0.00 - Shihad & Fontaines DC 3.27 - Luke Smith: F1 8.43 - Cool Story Bryce 13.03 - Mel's post Vegas Puff 16.24 - Disappointing Behaviour 24.02 - Hard To Say Sorry 30.21 - What's Attractive? 39.18 - Dave Gibson - Elemeno P
➢ DM “FIT BOD” to @ ColossusFit to learn how to ditch the dad bad once and for allSummary of episode:So many people will say your metabolism goes down and once you reach a certain age, it becomes impossible. This isn't true at all!Listed points:1 (02:29) - **Aim to eat only real food**Avoid ultra processed foods that are created in a laboratoryWhy avoid? Not that they're unhealthy- they're designed to make you overeat2 (06:18) - **Lift weights**Don't focus on just burning a million calories and sweatingFocus on improving strength- best way to see if you're moving in the right directionStrength>muscle gain>Better ability to burn bodyfat3 (04:23) - Cut out the boozeleads to worse eating decisionsWorse sleep from itinsane amount of other downsides down the road, liver issues, heart problems, etc4 (08:29) - Stop the excusesKeep a consistent, accurate log of calorie intakeEat protein & veggies firstMake nutritional health a priorityBuild better habtis5. (11:11) - **Check hormones**Start with the journey first by making better decisions (often regulates hormones)Check to see if off with test, cortisol isn't looking great, insulin sensitivity, blood tests etcMost people will have no issues6 (12:35) - Add in some daily cardioWalkingSome sort of mens leauge7 (14:19) - **Get consistent good sleep**Make it a priorityBed same time, wake up same time- this takes care of 70% of peoples sleep issuesTerrible sleep into a workout increases risk of injuries.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/
I'm super excited to bring you this conversation with Tyson Allred. Tyson is the founder of Copper John's, a natural men's grooming and beard care brand. He is also half of the team that makes up Dad Bods and Beards (hey, I have both of those!), which is a community and podcast centered around positive portrayals of masculinity and the acknowledgment of the work it takes to overcome some of the more toxic elements of being socialized male (hmm...sounds familiar?) Tyson and his partner Logan do it from a whiter, straighter lens, which I think might move the needle in Red America a little more than I might be able to. Tyson and I discuss everything from body positivity to cold plunges to work/life balance to the mission of Dad Bods and Beards--stuff we usually cover on this pod, but the experiences of our guests make these topics unique to every episode, and my chat with Tyson is no exception. We also chat a little bit about my queer journey, and give the DBAB team props for being allies (which I imagine is not easy to do when you're Mormon and in Utah). I hope you enjoy our conversation. Let us know your thoughts in the comments!
Manilow saved my trousers, Elephantiasis in the trousers, Dad bod destroyer
Adam Flaherty and Marc Checket are two dads from suburban New England. And while they might think they're pretty funny and cool, the world clearly does NOT need another white dude ramble-cast. That's why Modern Dadhood explores what it really means to be a "dad" through candid, authentic, and often hilarious conversations with diverse dads of all walks of life… including famous dads, NOT famous dads, dads-to-be, step dads, grand dads, trans dads, and more.By celebrating present, engaged parenting and commiserating over common fatherhood challenges, listeners will gain new perspectives and feel empowered to become more present and mindful fathers, raising the next generation of kick-ass, world changing kids.The show features relatable anecdotes from the hosts' own lives, recurring segments like Instant Regrets, Confessions, and Did I Just Say that Out Loud? and plenty of thoughts on the good, the bad, and the ridiculous.Expect a healthy dose of laughter, sincerity, vulnerability, and 90s nostalgia in each biweekly episode. #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast
Do people actually prefer dad bods? The discontinued food item we want back! New Phone Jenks and more!Leave a rating and review wherever you listen, it helps us out a lot! Also follow us on social @joeyandlaurenshow Hosted on Acast. See acast.com/privacy for more information.
“Breadsticks, Birdies & Dad Wisdom: A Top Dad Guide”This week on Top Dad, we're serving up a full plate of dad life, date nights during the day, and pre-golf trip greatness!
If Someone Wants to Go from Dad Bod to Fit at 40, What Are the First 7 Steps They Should Take? If someone wants to go from dad bod to fit at 40, what are the first 7 steps they should take? #1 - Lift weights. (1:08) #2 - Eat ONLY real food. (6:11) #3 - Eat protein first. (8:20) #4 - Eat veggies second for every meal. (13:18) #5 - Get consistent sleep. (16:37) #6 - Check hormones. (19:38) #7 - Ignore scale and mirror, focus on health and performance. (23:25) Questions (Diet, Training, & Lifestyle): How do I build a simple meal plan that helps me lose fat without feeling like I'm starving all the time? (26:06) Do I need to completely cut out beer and junk food, or is there a way to enjoy them in moderation? (29:32) What's the best workout plan for someone in their 40s who hasn't exercised regularly in years? (32:50) How often should I train each week to lose fat and build muscle without overdoing it? (34:31) Should I be lifting heavy weights at 40, or is it safer to stick with bodyweight exercises? (36:06) I feel stiff and sore after workouts. How can I improve my recovery and flexibility at this age? (38:28) How do I stay consistent with my fitness goals when work and family responsibilities take up most of my time? (40:29) What's the best way to involve my family in this fitness journey so I don't feel like I'm doing it alone? (43:29) Related Links/Products Mentioned Visit Transcend for this month's exclusive Mind Pump offer! February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! ** Building Muscle with Adam Schafer – Mind Pump TV Mind Pump #2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Use the 3-2-1 Formula for Best Sleep Results | Cabral Concept 2526 Mind Pump #2320: Throw Away the Scale! Mind Pump #2235: Ten Tips for a Leaner, Fitter Body After Age 40 Mind Pump #2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Why Your Tempo Matters When You Workout! – Mind Pump TV Sore muscles…what does it mean? – Mind Pump Blog Mind Pump #2312: Five Steps to Bounce Back From Overtraining Mind Pump #2112: Is 15 Minutes Enough Time for an Effective Workout? Mind Pump #2152: How to Convince Friends & Family to Work Out Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Stephen Cabral (@stephencabral) Instagram Dr. William Seeds (@williamseedsmd) Instagram
Scott and Erik and myself jibber-jabbered for a good long time about the Big Game this weekend. There were… digressions, including the Revenge of the Dad Bods, and the Hall of Fame case of Eli Manning. Transcript is here. And subscribe! Photo credit: By Infrogmation of New Orleans – Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=107911642 The post LGM Podcast: The Big Game appeared first on Lawyers, Guns & Money.
In this heartfelt episode, I sit down with Adam Roa—spoken word artist, transformational coach, and creator of the viral poem You Are Who You've Been Looking For, viewed over 250 million times. Together, we explore the transformative power of self-love, and I share my own emotional journey toward truly loving myself—a journey that has profoundly impacted my marriage, my parenting, and my sense of peace. This conversation moved me deeply, and at one point, I found myself overwhelmed by emotion. It reminded me of the power of self-connection and the courage it takes to look within. We cover: Adam's inspiring journey to discovering self-love and how it transformed his life. Practical steps to start building a better relationship with yourself. How to model and teach self-love to your children. The healing power of art and creativity. Why self-love is not a light switch but a relationship to nurture. This isn't just a conversation about self-love—it's a powerful exploration of how loving ourselves more deeply can transform every relationship in our lives. Jon More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS. Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values.) If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen. Subscribe to this show on Apple Podcasts | Spotify
In today's episode, we're diving into fatherhood with a perspective that will challenge, inspire, and empower you. Our guest, Mark Groves, a globally recognized expert in relationships and personal growth, shares powerful insights and transformative lessons from his journey to becoming the best version of himself—for his son, his family, and his own growth. Here's what we cover: Vitality and Parenting: Why staying fit and mobile is crucial for being an active, present dad. Emotional Repairs: How to recognize and repair emotional reactivity with your child. Communication Mastery: The importance of modeling healthy communication with your partner in front of your kids. Healing Past Wounds: Understanding how your own childhood impacts your parenting style. Parent-Child Dynamics: Why seeing your child as a teacher can change the way you parent. Parent Partnership: How prioritizing your relationship as parents strengthens the family bond. Continuous Growth: The skills every father can develop to meet their child's needs better. This conversation is packed with heartfelt stories and practical insights that resonate deeply with every father trying to grow, heal, and show up fully for their kids. Jon More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS. Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values.) If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen. Subscribe to this show on Apple Podcasts |
This week, we dive into the beautiful, messy, and transformative journey of relationships. This is the second part of my interview with Sam Gibbs Morris, a men's coach, speaker, and relationship mentor, who shares his insights on masculinity, love, and emotional growth. In this episode, Sam explains why being in a relationship is like attending 1,000 funerals—a willingness to let go of past versions of your partner to fully embrace who they are today. We Cover: Letting Go of Expectations - How to release control and embrace love as it is. The Dance of Holding On and Letting Go - Why balance is key in relationships. Masculinity Redefined - Building emotional capacity and leading with presence. Seeing Your Partner Anew - How to move beyond past versions to foster deeper intimacy. Practices for Emotional Growth - Tools to show up fully in your relationships and life. If you've ever wondered how to create more meaningful connections with your partner—or yourself—this episode is for you. Jon More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS. Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values.) If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen. Subscribe to this show on Apple Podcasts | Spotify