Podcasts about dad bods

In episode 307 of Beyond The Story, Sebastian Rusk interviews Dane Palarino, Founder of Dad Bod Sculptors, as he shares hard-won lessons on implementation, accountability, and not just reaching, but sustaining success. He lifts the curtain on the Dadbod Sculptors system, which boasts a remarkable 97% re-enrollment rate—evidence of real, lasting results. Tune in for strategies you can use to build a better business, body, and life—starting right where you are. TIMESTAMPS[00:01:13] Dane Palarino's career evolution, business scaling, and personal transformation[00:05:29] Turning crisis into systems for sustainable change[00:08:46] The year-long Dadbod Sculptors program and principles of long-term growth[00:10:30] Tackling vices, alcohol, and creating new standards[00:17:08] The impact of congruence, relationship growth, and leading by exampleQUOTES"I traded my health and my happiness in exchange for this financial success that I had achieved." – Dane Palarino"You need to surround yourself with other brothers who are doing the hard thing and embracing that." – Dane Palarino==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabDane PalarinoInstagram: https://www.instagram.com/dadbod_sculptors/?hl=en LinkedIn: https://www.linkedin.com/in/the-dadbod-sculptor/ YouTube: https://www.youtube.com/channel/UCimpE3_-KBQ6W6oc2mGyvIQ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474 

Happy Father's Day! For this special episode, I'm sharing quotes from Andrew's Dim Sum Dad's branch of the Dad Bod tree: TJ, Seven Habits of Dad; Doug, Pursuit of Happiness Dad; Mitch, Generational Wisdom of Dad; and Royce, Epiphanies of Dad.

AI is designing vaccines, Stanford just figured out how to regrow your knees, and a dirt-cheap diabetes drug is cutting Long COVID in half. This week in health headlines, the breakthroughs are real — but so is the spin. Plus, that "Dad Bod" you've been laughing about? It's not a personality trait. It's a biological time bomb. Dr. Adam Brockman breaks down exactly what that spare tire is doing to your heart, your hormones, and your longevity — and it's not cute.Health Headlines of the WeekHealth Alternative of the WeekHealth Outrage of the WeekHealth Mystery of the Week

In this KSL Brightside Afterparty, we dive into a little bit of everything. Michael fills Alex and Ethan in on the Pokémon card scalping. Heading into Father’s Day weekend, we discuss the evolutionary advantages of having a dad bod, and where to find the best burgers and fry sauce.

What does it really mean to stay fit for life? In this episode of the Price for Paradise Podcast, Woody sits down with longtime mentor and athlete Larry Bernstein (66) to talk about aging, discipline, and why you don't have to settle for the “granddad bod.” From Bike races to mountain biking, epic hikes, and lifelong training—this conversation breaks down what it takes to keep pushing, competing, and living at a high level as you get older. Key Topics: Why age is NOT the limiting factor (training is) “No Dad Bods” → “No Granddad Bods” race stories and endurance mindset Surrounding yourself with stronger people The power of having something to train for Epic events vs. everyday routine Road biking vs. mountain biking vs. gravel riding Staying competitive into your 60s and beyond This episode is about one thing:

We often talk about the biological and emotional transformation of motherhood, but what happens to men's brains when they become fathers?On this episode, host Maiken Scott chats with psychologist and researcher Darby Saxbe to explore her new book, “Dad Brain: The New Science of Fatherhood and How It Shapes Men's Lives.”While the "dad bod" is a common trope, Saxbe's research reveals that the changes go much deeper. Drawing on longitudinal studies, she explains how fatherhood triggers a biological reorganization — including measurable changes in brain volume within the social cognition network and dynamic shifts in hormones like testosterone and prolactin. Far from being "damage," these changes are an adaptive process, streamlining the brain to help fathers process social information and bond with their children.

Tino receives an adult coloring book from a listener, Matt HATES a new rule in his son's soccer league, Serina talks Dad Bods, and Are You Smarter Than Nicasio...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are BACK in the studio and Joel & Sarah are debriefing everything VEGAS, Sarah stole from Starbucks and Chloe is roasting Joel for not having abs?Brand new podcast episodes available every TUESDAY!If you'd like to work with us, email the studio on workwithafterhours@fellasstudios.comListen here: Spotify: https://open.spotify.com/show/1pb7kL5UDTr9nOcBUltDycApple Podcasts: https://podcasts.apple.com/us/podcast/dad-v-girls-after-hours/id1728986825Follow DadVGirls YouTube: @DadVGirlsInsta: https://www.instagram.com/dadvgirls/Follow Sarah: Insta: https://www.instagram.com/sarahconder/

Focusing On You So You Are There For Them:Scott and Joe Wheeler discuss Joe's journey of gaining 45 pounds and becoming a dad, leading to his book "Dad Bod." Joe emphasizes the importance of personal health and wellness, sharing his 67-pound weight loss journey from 225 to 159 pounds. He highlights the significance of sustainable lifestyle changes, focusing on protein intake and ketogenic dieting. Joe also discusses the psychological impact of weight gain and the need for accountability. Scott shares his own experiences with dietary choices and the importance of a clean kitchen. Both agree on the significance of being present and engaged with family, emphasizing the transformative power of personal health goals. The conversation revolves around a program designed to help individuals adopt a new lifestyle through daily habits and a full diet plan. Scott emphasizes the importance of mindset and psychological aspects in achieving these changes. Joe discusses the program's 30-day structure, which includes digestible nuggets of information and mantras to support mental and physical transformation. They also touch on the challenges men face in connecting and supporting each other, with Scott mentioning his newer initiative, a Men of Mindset Night, to bring together high-level thinking men. The discussion concludes with Scott encouraging listeners to take control of their journeys and Joe promoting his book and dietary plan.Quote: "Be the change you with to see in the world." Your Co-Host Today:Joe Wheeler, J.D., LL.M., is a Seattle-based technology attorney, husband, and dad of three who writes for the guys trying to hold it all together. When he is not practicing law, he is coaching his kids' softball and basketball teams, reading, writing, and squeezing in pickup sports. I'm a basic, normal guy with a job, a wife, and three kids. Over eleven years and three pregnancies, I gained forty-five pounds of sympathy weight. My dadbod crept up while everything around me said it was fine — even sexy. It wasn't fine. And I think you know that too.Today's Top 3 Takeaways:The power of journaling and true authenticity.Individual mens health and wellness transformation that benefits your community as a whole.Accountability and support to ensure success. Today's Guest Co-Host Links:https://yourdadbod.com Mentioned Influencers:https://vinnietortorich.com/ Watch us on YouTube:https://youtu.be/fAL0687dw9M Timestamped Show Notes:15:20 – You are just focusing on survival, Dad Mode, Super Dad, husband, baby number two, the career, etc. Next thing you know, I'm 45 pounds heavier. Yes, I have three kids, I'm still in the same job, and I didn't have a lot of control over that. Life happens, but it happens to all of us, and at what point are you going to take back that control and say "I'm making my life", it's not just happening to me anymore. 35:30 – I lost my weight goal and I was generally much happier, but then I thought I could still be better. I thought I could maybe push it some more and then I would challenge myself and say why not just do it. How far can I go? How good can I feel? How much weight can I actually lose? I mean, I lost the weight of my child! 59:45 – It's about creating that habit and starting that better habit because the adjustments are needed for that healthy lifestyle shift. 30 days is a simple commitment and we can all do it! 01:04:00 – Final Words Our Final Words of the Show:I would love to share with your listeners that you can accept that you are on your own journey. If it is not the journey you want to be on, it is okay to change it. You have the control to do that, so please allow yourself to do so. Positive Action Forward:Submit a 5-Star ReviewGet Scott's Charitable Book! - HotshotBook.comCheck out the Boots Refuel Fund - FuelFoundations.orgNeeds Strategy and Execution - FuelUpMarketing.com

The greatest ever meet cute plus a preview of new angles on the original mission of "telling the story of what it means to be a dad today."A written version of this episode is available on The Dad Bod substack.Also, check out the recently launched Dad Bod Instagram.Thank you for listening and sharing!

A lot of Christian men treat fitness and health like optional side quests—something nice to care about after the important stuff is handled. But what if stewarding your body is actually part of your calling as a husband, father, and leader? Right behind spiritual and relational capital sits physical capital, and ignoring it eventually impacts everything else God has entrusted to you. In this episode, we talk honestly about the “dad bod” mindset, why physical health matters more than most Christian men want to admit, and some practical ways to start taking stewardship of your body seriously. Steven shares the conversation with his doctor that changed everything for him, and together we unpack how better health can help you show up stronger for your wife, your kids, and the work God has given you. Links in this Episode AW Bootcamp: Aug 21-23 https://abrahamswallet.com/retreat/ https://www.walkinlab.com https://www.loseit.com https://www.myfitnesspal.com https://www.whoop.com https://www.stelo.com https://open.spotify.com/track/3iiMf4CK7te9bzc8F20Lkk?si=MTsGPWz2S92F3FYxRBf0aA Please partner with us in inspiring and equipping multi-gen families at https://abrahamswallet.com/support AW website Apple Podcasts Spotify YouTube Facebook LinkedIn Instagram Chapters (00:00:00) - 7 Rules For Being a Biblical Boss(00:00:26) - Abraham's Wallet Family Retreat Boot Camp(00:02:16) - Dr. Lacroix(00:04:09) - Abe's Wallet: The Doctor's Advice(00:08:56) - The 5 Capitals of Life(00:10:15) - Should Your Body Be Embarrassed?(00:15:32) - Physical Capital(00:22:25) - Are You Active?(00:23:44) - Top 10 Health Tips For Guys(00:29:28) - How to Stop Eating Junk Food and Lose Weight(00:36:27) - Prostate Cancer Screening for Men at 50(00:40:23) - How to Sleep Better(00:47:17) - How to Manage Your Body's Health(00:50:06) - One Week Challenge for Physical Capital(00:53:26) - New Kind of Man

Legacy Park will feature 4.5 miles of trails, a floating boardwalk and will act as a flood mitigatorThe second annual Battle of the Dad Bods returns to Galvy this SaturdayWhat makes a hotel room fancy for you? Is it the bathrobe?

Hillnotes include those questioning Tom Brady's look maxxing, Dad Bods, and wondering if they're allowed to put beer on Greg's tab later.

Dad Bods Are Dead full 373 Thu, 21 May 2026 18:15:58 +0000 HZpAVnUdybnQM7b9qthvbOmYHOmEx5cZ comedy The Wake Up Call comedy Dad Bods Are Dead The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.

(00:00 - 4:48) It's Thursday! A dealership has bought the Karen Reed Lexus. The issue with the car is that it has no electronics on the front dash. LBF thinks it's a bad idea to sell it. Bob thinks it's just to get people to come in the dealership. (4:48 - 10:35) Today's DM Disaster is from Preston! He decided to take matters into his own hands with his neighbors. His neighbors have 5 kids, and they are a bit loud when using the pool. Preston had enough so he decided to put some holes in the pool. It popped and when the water was released, it flooded his basement. That's Preston's DM Disaster!(10:35 - 16:07) College move-out season has officially become the Super Bowl for dumpster divers. Students are tossing out shockingly expensive furniture, electronics, clothes, and appliances. Now side hustlers are circling campuses grabbing the loot, cleaning it up, and flipping it for serious cash. (16:07 - 19:37) Today's Supah Smaht player is Kristen from Attleboro. Find out if they were Supah Smaht! (19:37 - 24:08) Bob was told just a couple of years ago that the ladies liked "Dad Bods" and preferred them over the muscular types. Now I hear that what is attractive is highly unattainable to 15 percent body fat. Think of your average pro athlete. (24:08 - 32:31) America has officially snapped over restaurant menu buzzwords. Diners say they're exhausted by menus trying to make basic food sound like it was prepared by monks under a full moon. Plus, Google Translate is at it again this time they're messing up signs in other countries. All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery! Follow us on our socialsInstagram - @bobandlbfFacebook - The ROR Morning ShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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We will be the deciders of this! Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

We have meth guy with a turtle and another Florida super speeder in the Ill-Advised News today; we hear some wild Foo Fighters facts and play the 80’s cartoon game. We learn one of our childhood TV stars was in an open marriage, try to be millionaires, and decide if the dad bod is out or if it stays. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

1. New Dating Survey ResultsDating.com released a report on the most desired body types.Women reportedly prefer men with around 15% body fat: lean, fit, and athletic.For women, curvier body types ranked highest.2. What Happened to the Dad Bod?Previous surveys praised the dad bod as attractive and approachable.New results suggest preferences may be shifting back toward fit physiques.Hosts joke that they may be in trouble.3. Real-Life ReactionsDiscussion about how parenthood makes fitness harder.Busy schedules and toddlers leave little time to work out.Honest conversation about body changes after having kids.4. What Women Actually WantLauna says “healthy and fit” matters more than six-pack abs.Confidence and comfort still play a major role.Some women prefer a little softness over a super-ripped physique.5. Final TakeawayTrends come and go, but confidence, health, and feeling good matter most.Whether it's a dad bod or a gym body, attraction is about more than numbers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is the era over??? See omnystudio.com/listener for privacy information.

Man, I just got this thing the way I like it

Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Pete Crow-Armstrong doubles down on his distasteful comments toward a fan after his loss to the White Sox. Two Americans were arrested for trying to break into Punch The Monkey's zoo enclosure. Lastly, women are apparently over "dad bods".See omnystudio.com/listener for privacy information.

Joe found a study that dad bods are officially dead! And Gen-Z killed them! See omnystudio.com/listener for privacy information.

MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets or missed messages. Just one platform built for organizations where performance is the mission. Learn more at ⁠⁠https://teamworks.com/⁠⁠We are also supported by TrainHeroic — the coaching and programming platform built for strength and conditioning coaches who train serious athletes. Whether you're programming for a military unit, a tactical team, or individual athletes, TrainHeroic gives you the tools to build and deliver professional training programs, track athlete progress, and communicate directly with your people — all through one app. Your athletes get world-class programming on their phone; you get the visibility to actually coach them. Start your free trial at ⁠⁠https://account.trainheroic.com/create-account⁠The Father Figure vs. The Dad Bod — How Parenthood Changes Your Relationship With FitnessFor the first time ever, it's just Drew and John. No Alex, no guests — just two dads talking honestly about what happens to training when kids show up and life gets real.This isn't a "here's how to stay jacked after having kids" episode. It's more honest than that. It's about shifting your entire reason for training, giving yourself permission to let go of who you were in the gym before kids, and why the example you set matters more than any number on the bar.Drew is a single dad to a five-year-old girl. John has a three-year-old daughter and an eight-month-old son. Both of them have figured some of this out the hard way.What we get into:How both of their relationships with fitness completely changed after having kids — and why that's actually a good thing.Why Drew stopped caring about PRs and started doing yoga in the garage with his daughter.John's 12-and-a-half-year streak of daily pushups, the Hugh Jackman Wolverine program, and what 11 days of keto on coconut oil actually feels like.The girl dad angle — setting the standard for the type of person your daughter grows up to value, and why that starts now.Why being "there" after a brutal training session isn't the same as being present.Facing your own mortality when you become a parent — and why that's less dark than it sounds.The stroller as a training tool, hiking in dresses, and using your kid as a weight because she thinks it's hilarious.The Open by Andre Agassi, early sports specialization, and why making fitness fun early beats everything else.Mentioned in this episode:Mass Hysteria by Michael Blevins — All In Performance, required reading for girl dadsThe Open by Andre Agassi — John's current read, highly recommendedLong and Strong — the Mops and Moes training program on Train HeroicPhil Collins, Tarzan, Brother Bear, Robin Hood, The Wild Robot — Drew has opinionsWant a program that fits real life — not a perfect schedule that doesn't exist?The Mops and Moes bundle on Train Heroic is built for people with actual constraints. Flexible, auto-regulated, and designed to keep you moving no matter what the week throws at you. → Get access here!Views expressed are those of the speakers and do not represent any official organization.

This week on Two Parents & A Podcast, we are deep in the weeds of toddler social skills, specifically: how to actually teach a toddler to share and the power of modeling behavior for toddlers because… they are watching (and copying) EVERYTHING. Then we recap Mother's Day (the four of us at the coffee shop, my protein pancakes at The Well, and then our chaotic visit to a new store in Austin (s/o to Tiffany the most patient employee in the store, we love you). Plus, Harrison's Father's Day request (NO gifts (how many times has he said this on the pod until Alex listens lol)) and a little 2 under 2 update because Tate is more and more OBSESSED with Rocky everyday and we genuinely did not expect this

We're trained to think that women's ultimate fantasy is the bodybuilder with six-pack abs. So when women say that they also appreciate a nice dad bod, are they actually telling the truth, or just being nice?There are biological and psychological reasons why women prefer one over the other, and I found the science behind this one really interesting. In this episode, I uncover the truth!---Website: https://lewdlexi.comSign up for my email newsletter! https://lewdlexi.com/email/Patreon: https://patreon.com/lewdlexiaudioBook a call with me: https://lewdlexi.com/phoneOther links: https://linktr.ee/lewdlexiaudio

Happy Mother's Day to all the moms out there! The Dad Bod is all about sharing stories of what it means to be a dad today, but we actually captured one mom's story back in season 1. It was during my interview with my fellow dad Edwin. Throughout our conversation, he kept pointing back to his wife, Pat. At one point, I said to himx, “You've come a long way in life from your childhood to where you are now. What are the best decisions you've made? When did you start to find some stability in life?” He answered, “When I married Pat. She does everything, for our kids, for her parents, for my mom. I wouldn't be where I am without her. Our kids wouldn't be where they are without her. She's the glue that holds us all together.”Months after our conversation, I reflected on Edwin and Pat's story in an essay on The Dad Bod substack simply titled, "Fire," because of the way fire was a defining word, element, and force in their lives as individuals, as a couple, and as parents.So in honor of Mother's Day, I am sharing Pat's story, a specially-wrapped gift for the occasion. I'm grateful to be sharing this conversation with you: Pat, Fire of Mom.

On this morning's Breakfast Show, Dad Bods are In & Steph & Vic wanted to know 'What Makes Ireland, Ireland' ?..

Full Show Notes: https://bengreenfieldlife.com/dadprotocol What does it take to show up as a strong, present, and resilient father in a world that gives most men no clear blueprint? In this episode with John Schott, you’ll explore why so many dads feel depleted, distracted, and unsupported, and how that ties directly to poor recovery, low energy, and lack of structure. You’ll also discover how simple systems built around circadian rhythms, movement, hydration, and family routines can restore your physical edge while improving patience, focus, and leadership at home. This conversation goes beyond surface-level advice, exploring what truly shapes a man's identity and why the way he shows up as a father and leader ripples into his family and our broader culture. John Schott is a bodyworker, wellness practitioner, and founder of the Conscious Dad Protocol, a system designed to help men optimize their physical health, emotional resilience, and leadership within the family unit. With years of experience in fascia work, recovery techniques, and holistic living, John combines ancestral principles with modern strategies to create practical systems that support both performance and presence. Through his work, he focuses on helping fathers build stronger bodies, clearer minds, and deeper connections with their families while navigating the demands of modern life.

Craig and Big Mac discuss the New York Mets' struggles and the organization's tone-deaf decision to set off fireworks during a blowout loss. They also joke about Gerrit Cole's physical condition during a rehab start and break down the wild allegations involving a JP Morgan executive. 01:20 - JP Morgan Job Announcement 05:15 - Russini And Vrabel Rumors 10:20 - Mets Manager Firing Debate 14:50 - Knicks Hawks Series Preview 19:44 - JP Morgan Scandal Allegations 25:12 - Gerrit Cole's Dad Bod 28:22 - Slurs And Phish Fans 39:33 - Mets Teacher Fan Call

He loves me, he loves me not? It's time to finally admit Hasan Piker ain't feeling me. Plus, Ice Spice gets ATTACKED inside a fast food establishment, and it's Sponge Bob big guy pants NOT OKAY. Then, Trish spills some insider tea on Kendall Jenner and Jacob Elordi's rumored romance.

On this episode of AwesomeCast, Sorg and Dave Podnar cover practical tech from the gym floor to the bedroom to the browser tab. Sorg reviews the PurePlank workout board after his first session and talks about whether a gadget like this can realistically fit into a busy travel-heavy schedule. Dave follows up on his experience with the ResMed AirSense 11 CPAP, sharing how the app, sleep data, and improved rest are already making a difference. The conversation also spotlights Taher Elgamal, often called the father of SSL, as part of their Arab American History Month recognition. From there, they pivot into fast-moving tech news and commentary, including Microsoft's changing Game Pass Ultimate value proposition, Sorg's shift from Facebook and other feeds over to Reddit, early thoughts on DaVinci Resolve's still-image color tools, and big Apple leadership news as Tim Cook steps aside as CEO and John Ternus moves into the top role. They also touch on the strange realities of online comments, ad-heavy platforms, software lock-in, and what makes some tools hard to leave even when alternatives are everywhere. Plus: Chachi's Video Game Minute, a quick mention of the NFL Draft app experience in Pittsburgh, and a tease for extra Patreon conversation. News stories and gadgets discussed PurePlank workout board Sorg gives first impressions of the plank-focused fitness device, including build quality, comfort, portability, app support, and whether it feels more approachable than traditional planking. ResMed AirSense 11 CPAP Dave shares an early follow-up after getting his machine, including setup, comfort, mask style, sleep scoring, and the real-world impact it is already having on his rest and recovery. Taher Elgamal / father of SSL A spotlight on one of the foundational figures behind secure internet communication and web security, tied to Arab American History Month. Microsoft Game Pass Ultimate changes The hosts react to pricing/value changes and the decision to delay launch access for future Call of Duty titles, asking whether the new structure is actually a better deal for non-Call of Duty players. Reddit replacing other social feeds Sorg talks about moving away from Facebook, political content, and repetitive tech feeds in favor of a more curated Reddit experience, including the appeal of paying to remove ads. DaVinci Resolve still-image color tools Dave and Sorg discuss Blackmagic's push into photo workflows, especially for creators who already live in video editing and want consistent color tools across media. Tim Cook stepping down as Apple CEO The show breaks down what Cook's transition means, why his supply-chain and operations legacy matters, and what it could mean that Apple's next leader comes from the hardware side. Chachi Says Video Game Minute Quick hits include the Zelda movie moving to post-production, Artemis II driving interest in Kerbal Space Program, and the 91-year-old woman found safe and happily gaming during a welfare check. NFL Draft app reminder Dave flags a practical tip for anyone attending the NFL Draft in Pittsburgh: make sure the official app is installed before you arrive. Show-notes links paired to topics mentioned on-air PurePlank — https://gopureplank.com/ ResMed AirSense 11 — https://www.resmed.com/en-us/products/cpap/machines/airsense-11/ Taher Elgamal — https://en.wikipedia.org/wiki/Taher_Elgamal Tim Cook stepping down / Apple leadership story — https://www.macworld.com/article/3119381/tim-cook-stepping-down-as-apple-ceo-in-shock-announcement.html DaVinci Resolve photo/still image discussion source — https://www.facebook.com/photo/?fbid=25876562148688561&set=a.334146796690114

On this episode of AwesomeCast, Sorg and Dave Podnar cover practical tech from the gym floor to the bedroom to the browser tab. Sorg reviews the PurePlank workout board after his first session and talks about whether a gadget like this can realistically fit into a busy travel-heavy schedule. Dave follows up on his experience with the ResMed AirSense 11 CPAP, sharing how the app, sleep data, and improved rest are already making a difference. The conversation also spotlights Taher Elgamal, often called the father of SSL, as part of their Arab American History Month recognition. From there, they pivot into fast-moving tech news and commentary, including Microsoft's changing Game Pass Ultimate value proposition, Sorg's shift from Facebook and other feeds over to Reddit, early thoughts on DaVinci Resolve's still-image color tools, and big Apple leadership news as Tim Cook steps aside as CEO and John Ternus moves into the top role. They also touch on the strange realities of online comments, ad-heavy platforms, software lock-in, and what makes some tools hard to leave even when alternatives are everywhere. Plus: Chachi's Video Game Minute, a quick mention of the NFL Draft app experience in Pittsburgh, and a tease for extra Patreon conversation. News stories and gadgets discussed PurePlank workout board Sorg gives first impressions of the plank-focused fitness device, including build quality, comfort, portability, app support, and whether it feels more approachable than traditional planking. ResMed AirSense 11 CPAP Dave shares an early follow-up after getting his machine, including setup, comfort, mask style, sleep scoring, and the real-world impact it is already having on his rest and recovery. Taher Elgamal / father of SSL A spotlight on one of the foundational figures behind secure internet communication and web security, tied to Arab American History Month. Microsoft Game Pass Ultimate changes The hosts react to pricing/value changes and the decision to delay launch access for future Call of Duty titles, asking whether the new structure is actually a better deal for non-Call of Duty players. Reddit replacing other social feeds Sorg talks about moving away from Facebook, political content, and repetitive tech feeds in favor of a more curated Reddit experience, including the appeal of paying to remove ads. DaVinci Resolve still-image color tools Dave and Sorg discuss Blackmagic's push into photo workflows, especially for creators who already live in video editing and want consistent color tools across media. Tim Cook stepping down as Apple CEO The show breaks down what Cook's transition means, why his supply-chain and operations legacy matters, and what it could mean that Apple's next leader comes from the hardware side. Chachi Says Video Game Minute Quick hits include the Zelda movie moving to post-production, Artemis II driving interest in Kerbal Space Program, and the 91-year-old woman found safe and happily gaming during a welfare check. NFL Draft app reminder Dave flags a practical tip for anyone attending the NFL Draft in Pittsburgh: make sure the official app is installed before you arrive. Show-notes links paired to topics mentioned on-air PurePlank — https://gopureplank.com/ ResMed AirSense 11 — https://www.resmed.com/en-us/products/cpap/machines/airsense-11/ Taher Elgamal — https://en.wikipedia.org/wiki/Taher_Elgamal Tim Cook stepping down / Apple leadership story — https://www.macworld.com/article/3119381/tim-cook-stepping-down-as-apple-ceo-in-shock-announcement.html DaVinci Resolve photo/still image discussion source — https://www.facebook.com/photo/?fbid=25876562148688561&set=a.334146796690114

Are you a physical liability or a protector for your family? In this high-speed "Five Minute Friday" episode, Kevin Pannell breaks down the objective strength and agility standards every man in his 40s and 50s needs to meet to stay capable and dangerous. We move beyond vanity and focus on functional fitness for men, longevity, and the discipline required to lead your home with composure.Kevin shares his personal journey of re-starting his fitness lifestyle at 40 and beginning Brazilian Jiu-Jitsu (BJJ) at 44. Now a 52-year-old purple belt, he explains how to use the "Prescribed Burn"—a physical stress-management tactic—to incinerate mental anxiety and decision fatigue before they turn into a wildfire at home or work.What you'll learn in 5 minutes:Tier 1: A Little Dad Bod Action – The absolute "floor" for foundational strength and situational awareness.Tier 2: Do You Workout? – Developing musculature and why combat sports like BJJ are the ultimate mental anchor.Tier 3: The Athletic Guy – The elite 50+ standard for bodyweight strength, explosive agility, and total readiness.The Prescribed Burn – How to use heavy lifts and hard rounds to clear mental "brush" and lead with a quiet mind.Connect, follow, and share at https://ownmoveanchor.com/

Rob and Darren welcome fellow Gen Xer, social media guru, and the host of the podcast The Dad Bod Veteran, Jon, for a discussion about getting older and embracing the changes that come with it. From slowing metabolisms and the realities of andropause to sleep habits and stand-up comedy, the conversation reflects on life in the Gen X era. They also talk about podcasting, fatherhood, and the experiences that shape the “dad bod” phase of life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Simple question here, a dad wants to know if women will be attracted to his "dad bod". Ladies are you attracted to dad bods? See omnystudio.com/listener for privacy information.

Send us Fan MailWeek of 4-13-26: Project Hail Mary Movie review, kids budgets and a Summer bod in 8 weeks!!This is podcast Season #5, episode #36Get Help Dad Podcast with Bad jokes and tips and tricks to make your life  alittle bit better.Instagram: get.help.dad.podcastTiktok: @get.help.dad.podYoutube: Get Help Dad PodcastFYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com.  We are excited to hear from you.  Please let us know your Name, City/Country you are from.  

  TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville       TikTok: @crossfitedwardsville       Instagram: @crossfitedwardsville         Twitter: @cfedwardsville         YouTube: CrossFit Edwardsville   TO GET STARTED AT CFE:      Book a No-Sweat Conversation with a coach, using this scheduler:           https://crossfitedwardsville.com/intro/     You can also find the link to schedule on our website.   While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

We are back...After a year long Hiatus with many trials the DadBods are back on the scene. Well One of is back for this episode while the others have abandoned. Go easy on us its been a while.

We've been admiring dad bods and that term for about 10 years. (Have we really?) So now we're gonna chat about them, the women who likes them, the guys who have them…and what is a dad bod anyway?

Eric and Kiley celebrate St. Patrick's Day at a friend's party while Eric dreams of the old “St. Fratty's Day” and Leprechaun Crawl days—something Kiley says he's way too old for. Eric misses salad bars, Kiley is still waiting for Eric to fix the stove clock he somehow turned to French, and the two reminisce about their Maui trips while talking about the recent floods hitting the island.

Home Improvement Stories: Dad Bod, Tree Wins, Hardware Store Flirt by 102.9 The Hog

Rick opens the show with a confession: he's crossed the 200-pound line, and that's the point where something has to change. For Gen X guys balancing work, family, and a slowing metabolism, the dad bod can sneak up quickly—and sticking to a plan is easier said than done.Evan follows with “Fat Guy Science,” presenting five tough decisions every middle-aged guy faces when trying to manage his weight.In the second half, Liz puts Rick and Evan through a 10-question health and diet survey, evaluating their habits and determining how realistic their chances are of getting back on track.The crew talks about why people fall off the fitness wagon, how to push past the feeling of resignation about gaining weight, and what a realistic game plan looks like.Sponsored by APC Pest Control and Royal Pizza.

In this fun, deep, and vulnerable episode, Logan Petersen shares his unexpected journey of dealing with mental struggles to becoming a leading influencer in men's mental health and starting a podcast called Dad Bods and Beards.He shares a powerful and emotional story of experiencing a mental breakdown, and was fortunate to have the help of his wife and first responders to get on a path of recovery and stability. He's now a voice and advocate for men's mental health and shares the message with humor and a relatable authenticity. He's also diving into a stand up comedy tour called Middle Aged Mayem – watch for tour dates!Follow Logan on instagram here:Instagram.com/loganpetersenDad Bods and Beards Podcast:YoutubeSpotifyApple podcastInstagram.com/dadbodsandbeards_

First, Tamra and Dolores are answering fan questions! Dolores is giving us a sneak peek into The Real Housewives of Rhode Island… What can we expect from this cast? Will it exceed our expectations?! Plus, this week’s Southern Charm episode featured Salley’s latest obsession and some TMI moments we wish we could unhear. Who’s the ONLY fish in that pond she should be going after?!See omnystudio.com/listener for privacy information.