Podcasts about kaged muscle

While everyone seems obsessed with protein intake, could the true secret to better health be something most Americans are ignoring? In this Fitness Friday episode, I talk with Kris Gethin about the importance of fiber and why we all need it.  We also dive into longevity hacks like how Gethin reduced his biological age to 26 years old, why a 10-day silent meditation retreat was his most challenging but effective longevity practice, and the benefits of peptides like epitalon for telomere health.  Kris Gethin, a renowned transformation expert and entrepreneur, has revolutionized the fitness industry with his no-nonsense, results-driven approach to bodybuilding and coaching. As the founder of Unmatched Supps and former CEO of Kaged Muscle, he has established himself as a pioneering force in the supplement industry while developing the innovative DTP (Dramatic Transformation Principle) training method.  What we discuss:  The importance of fiber in diet (95% of Americans don't get enough) Why fiber should be prioritized over protein for better nutrient absorption Biohacks for reversing biological age Kris's 10-day Vipassana silent meditation retreat experience How Kris reduced his biological age to 26 years old EMF mitigation practices EBO2 blood filtration therapy for removing toxins Perspective on NAD supplementation (preferring trickle dosing over IV Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off To learn more about Kris Gethin:  Website: https://www.krisgethin.com/  Instagram: https://www.instagram.com/krisgethin/  Youtube: https://www.youtube.com/krisgethin  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Can you build muscle naturally as you age? In this week's Fitness Friday episode, I talk with fitness expert Kris Gethin, as he reveals that declining testosterone may be the hidden culprit behind your struggle to maintain muscle mass after 40. Most middle-aged fitness enthusiasts who maintain impressive physiques rely heavily on hormone replacement therapy (HRT), but Kris shares a completely natural approach that works. We discuss surprising testosterone-killers lurking in your daily environment—from cooking with Teflon to the metal fillings in your teeth—and provide practical, scientifically-backed strategies to boost your hormone production naturally. We also dive into cutting-edge biohacking techniques like red light therapy, ice baths, and even how dental work dramatically improved Kris's own hormone levels after suffering from long COVID.  Kris Gethin, a renowned transformation expert and entrepreneur, has revolutionized the fitness industry with his no-nonsense, results-driven approach to bodybuilding and coaching. As the founder of Unmatched Supps and former CEO of Kaged Muscle, he has established himself as a pioneering force in the supplement industry while developing the innovative DTP (Dramatic Transformation Principle) training method. Through his podcast, he shares evidence-based fitness insights with a global audience, drawing from his extensive experience coaching elite athletes and celebrities. What we discuss:  Natural testosterone optimization vs. HRT dependency  Environmental testosterone killers  Compound exercises that stimulate hormone production Red light therapy benefits and application techniques How ice baths and saunas can elevate testosterone levels Unexpected connection between dental health and hormone production Natural alternatives to Ozempic and GLP-1 medications for fat loss Supplements that support testosterone (vitamin D with K2, creatine, progesterone, DHEA) Blood sugar stabilization techniques for maintaining muscle and losing fat Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off To learn more about Kris Gethin:  Website: https://www.krisgethin.com/  Instagram: https://www.instagram.com/krisgethin/  Youtube: https://www.youtube.com/krisgethin  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Have you ever wondered if squats are really the holy grail exercise that everyone makes them out to be? In this Fitness Friday bonus episode, I talk with Kris Gethin as he reveals why he thinks squats are actually the most overrated exercise. We dive into powerful tips for pushing through a weight loss plateau and shedding those stubborn last 5 pounds. We even get into more of Kris' contrarian training wisdom and expert insights on everything from cardio and hunger to the most underrated exercises you should be doing.  Kris Gethin, a renowned transformation expert and entrepreneur, has revolutionized the fitness industry with his no-nonsense, results-driven approach to bodybuilding and coaching. As the founder of Unmatched Supps and former CEO of Kaged Muscle, he has established himself as a pioneering force in the supplement industry while developing the innovative DTP (Dramatic Transformation Principle) training method. Through his podcast, he shares evidence-based fitness insights with a global audience, drawing from his extensive experience coaching elite athletes and celebrities. What we discuss:  Kris' strategies for losing the last 5 pounds, including refeed days with healthy carbs Why Kris believes squats are overrated and not essential for building leg size How body mechanics influence which exercises are optimal for an individual Tips to curb hunger after cardio The mental aspects of dieting, such as distraction techniques and mindful eating The broader mental and physical health benefits of resistance training Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off To learn more about Kris Gethin:  Website: https://www.krisgethin.com/  Instagram: https://www.instagram.com/krisgethin/  Youtube: https://www.youtube.com/krisgethin  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Have you ever wondered how some athletes manage to excel in both endurance sports and bodybuilding? In this Habits and Hustle Fitness Friday episode, I talk with Kris Gethin as he shares his unique background and expertise in combining ultra-marathons, iron marathons, and bodybuilding.  We discuss the common myth that cardio breaks down muscle and give tips on how to prevent catabolism. We dive into the steps to achieving a lean, muscular, and strong physique naturally and talk about which biohacking modalities are underrated and overrated.  Kris Gethin, a renowned transformation expert and entrepreneur, has revolutionized the fitness industry with his no-nonsense, results-driven approach to bodybuilding and coaching. As the founder of Unmatched Supps and former CEO of Kaged Muscle, he has established himself as a pioneering force in the supplement industry while developing the innovative DTP (Dramatic Transformation Principle) training method. Through his podcast, he shares evidence-based fitness insights with a global audience, drawing from his extensive experience coaching elite athletes and celebrities. What we discuss:  Khris Gethin's unique background in combining endurance sports The myth that cardio breaks down muscle  Steps to being lean, muscular, and strong naturally The most overrated biohacking modality: The most underrated biohacking modality Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off To learn more about Kris Gethin:  Website: https://www.krisgethin.com/  Instagram: https://www.instagram.com/krisgethin/  Youtube: https://www.youtube.com/krisgethin  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Join Kyriakos from Terra API as he delves into an extensive interview with  Kris Gethin , renowned bodybuilder and founder of Kaged Muscle. This hour-long conversation covers Kris's journey in the fitness industry, his pivotal role at bodybuilding.com, insights on biohacking, and the founding principles behind Kaged Muscle. 0:00 Intro 2:10 Racing motocross and the introduction to Bodybuilding 6:20 The first bodybuilding show 8:00 Joining Bodybuildingcom 12:20 How the Hardcore Video Trainer Started 18:10 The story of the DTP video trainer 23:00 Discovering that the supplement industry is like the wild wild west, nitrogen spiking, and the decision to start Kaged 40:00 Participating in the Arnold Classic and other events 44:00 Mindset and optimization 53:00 Stem Cells and biohacks Kris Gethin ► https://www.krisgethin.com Instagram ► https://www.instagram.com/krisgethin/ -- TERRA ► http://tryterra.co More Podcasts ► https://tryterra.co/podcast Twitter ► / terraapi

Thanks to our Sponsors - Use Promo Code "UFA" for huge discounts!   Viome https://www.viome.com/    NuCalm https://www.nucalm.com/    2:22 how he got into bodybuilding 3:35 his focus on transformation  4:05 longevity and health span  5:10 discipline over motivation  6:50 how he maintains his vision  8:10 life balance  9:10 supplements are only 3 to 5% getting you there 11:25 what does an average day look like for him nutritionally  14:30 the dynamic tension between being anabolic and achieving etophogy  you can have fructose are oil but not both together 21:30 continuous glucose monitor 25:30 most of the longevity experts are saying less calories to live longer. However, building muscle is anti-aging and it takes more calories to build muscle. Kris talks about this paradox 28:00 avoid the hospital at all costs! If you do have to go, don't let them give you a walker or a wheelchair or a crutch. Limp out of there if you have to but use those legs. Allowing them to handicap you can be the beginning of the end 29:15 Krises legs 30:04 try to find a bunch of uncomfortable things to do every day 32:35 his training program 34:10 Sarcoplaic Hypotrophy   http://www.KrisGethin.com     Kris Gethin is an internationally renowned trainer,, CEO of a hugely popular supplements brand called KAGED MUSCLE - former Editor-in-Chief of bodybuilding.com, and the Executive editor of digital muscle…He's been voted the worlds #1 trainer twice and has been hired to coach some of the most celebrated names in Bollywood - including Rithik Roshan, John Abraham and Mahesh Babu for upcoming movies.  He is the Director of Trainers for Physique Global He's the co-founder of the gym franchise - Kris Gethin Gyms.. and is the author of many books including the best-seller "Body by Design," "The Adventures of KAGED MUSCLE," and "The Transformer" which was released in January 2016.  He has transformed millions of physiques through his  popular video series shown on Bodybuilding.com, including 12-Week Muscle-Building Trainer and the intense 4Weeks2Shred program. Kris thanks for being with us. Theres so much background with you I didn't know what to leave out or in……Did I hit it all – or is there anything you want to add to your Background? Beginning…You are absolutely jacked.. How and why did you get into body building?  (a motocross accident left him with a serious back injury as a teenager) personal challenges built an impressive name for yourself as the "go to" man in the world of transformations.  Not just physical and CEO of the supplement brand KAGED MUSCLE which ships worldwide and is one of the highest rated and reviewed supplement companies in the world. How do you stand on macros? Keto? Paleo? Vegan? Carnivore?  Kris is the founder of the DTP training method Dramatic Transformation Principle program. This involves numerous high and low rep exercises to activate both fast and slow twitch fibers. Couldn't go up or down stairs…had trouble getting into your car  (leg day) What is the importance of intensity in Training? Bollywood – Rithik Roshan, John Abraham and Mahesh Babu difference between here and there? How do you get people over the threshold to where it feels good to work out  When you are at your best you are like a what    metaphor  (bruce lee like water) What is a day for you 6'1” 168 mass equals gas until 185  throws 86-88  wants to throw 92

https://blog.priceplow.com/podcast/kaged-mindset-launch On January 23, 2023, Team PricePlow was joined by Team Kaged to discuss the Kaged Mindset launch. This episode is special because PricePlow Nation gets to meet two new faces: Aaron Heidebreicht (Chief Commercial Officer) and Brian Rand (Co-Founder and Product Developer). We're also joined by Darin Decker, who was in Episode #058 discussing the brand's renaming to Kaged as well as Episode #047 about navigating the supplement industry. Formulation Extraordinaire Brian Rand Steals the Show But the big story here is that we finally got Brian Rand to come and show his talents, and show him he did. PricePlow followers may remember him from our 2017 interview titled An Interview with Brian Rand: Kaged Muscle's “Executioner”. All this time, since 2014, Brian has been the formulation and flavoring brains behind the brand. So when we got to dive into the creation of Mindset (filmed live on the PricePlow Discord), this episode became the “Brian Rand show”, and we're glad it did, because he's a phenomenal formulation talent who clearly goes above and beyond when testing supplements. The conversation is below on video and in our audio feeds (subscribe to the PricePlow Podcast with your favorite podcast app), and also be sure to sign up for our Kaged news alerts before checking out: Show Notes: Brian Rand, Team Kaged, and the Mindset Nootropic Launch (0:00) – Introductions (0:50) – Kaged doesn't enter categories unless they can do something special (1:30) – More isn't better for nootropics (2:45) – “Test, Don't Guess” (5:00) – Caffeine and caffeine-free versions in Mindset (6:15) – Darin Decker buying the competition (8:15) – Introducing Brian Rand (9:30) – Did the userbase help with Mindset's formulation (12:30) – The shift from Kaged Muscle to Kaged (15:15) – Aaron Heidebeicht (18:15) – Mindset doesn't use novel stimulants (27:00) – Money back guarantee (28:30) – Kaged using 10 grams of citrulline in Pre-Kaged Elite (34:15) – The novel ingredients in Mindset (37:45) – How to Sell Mindset in Retail Stores (41:30) – Kaged Omega-3 Fish Oil is Back! (47:00) – What's Kaged's Biggest Product Gap now? (Protein Bar!) (49:00) – Try a protein bar 9 months after its creation… (52:00) – Mike wants a Kaged Magnesium supplement (55:00) – Discord Giveaways (56:30) – Brian Rand's Doing it Right (57:50) – The Kaged Flavor Systems (1:00:15) – New Kaged Whey Protein Isolate Coming! (1:01:15) – The Kaged Pre-Workout Options (1:07:30) – Thank you Kaged and Brian Rand! You can follow Kaged at @Kaged on Instagram, but for you business-minded folks, don't miss Kaged on Link... Read more on the PricePlow Blog

https://blog.priceplow.com/podcast/kaged-mindset-launch On January 23, 2023, Team PricePlow was joined by Team Kaged to discuss the Kaged Mindset launch. This episode is special because PricePlow Nation gets to meet two new faces: Aaron Heidebreicht (Chief Commercial Officer) and Brian Rand (Co-Founder and Product Developer). We're also joined by Darin Decker, who was in Episode #058 discussing the brand's renaming to Kaged as well as Episode #047 about navigating the supplement industry. Formulation Extraordinaire Brian Rand Steals the Show But the big story here is that we finally got Brian Rand to come and show his talents, and show him he did. PricePlow followers may remember him from our 2017 interview titled An Interview with Brian Rand: Kaged Muscle's “Executioner”. All this time, since 2014, Brian has been the formulation and flavoring brains behind the brand. So when we got to dive into the creation of Mindset (filmed live on the PricePlow Discord), this episode became the “Brian Rand show”, and we're glad it did, because he's a phenomenal formulation talent who clearly goes above and beyond when testing supplements. The conversation is below on video and in our audio feeds (subscribe to the PricePlow Podcast with your favorite podcast app), and also be sure to sign up for our Kaged news alerts before checking out: Show Notes: Brian Rand, Team Kaged, and the Mindset Nootropic Launch (0:00) – Introductions (0:50) – Kaged doesn't enter categories unless they can do something special (1:30) – More isn't better for nootropics (2:45) – “Test, Don't Guess” (5:00) – Caffeine and caffeine-free versions in Mindset (6:15) – Darin Decker buying the competition (8:15) – Introducing Brian Rand (9:30) – Did the userbase help with Mindset's formulation (12:30) – The shift from Kaged Muscle to Kaged (15:15) – Aaron Heidebeicht (18:15) – Mindset doesn't use novel stimulants (27:00) – Money back guarantee (28:30) – Kaged using 10 grams of citrulline in Pre-Kaged Elite (34:15) – The novel ingredients in Mindset (37:45) – How to Sell Mindset in Retail Stores (41:30) – Kaged Omega-3 Fish Oil is Back! (47:00) – What's Kaged's Biggest Product Gap now? (Protein Bar!) (49:00) – Try a protein bar 9 months after its creation… (52:00) – Mike wants a Kaged Magnesium supplement (55:00) – Discord Giveaways (56:30) – Brian Rand's Doing it Right (57:50) – The Kaged Flavor Systems (1:00:15) – New Kaged Whey Protein Isolate Coming! (1:01:15) – The Kaged Pre-Workout Options (1:07:30) – Thank you Kaged and Brian Rand! You can follow Kaged at @Kaged on Instagram, but for you business-minded folks, don't miss Kaged on Linke... Read more on the PricePlow Blog

Here's a popular one from the archives perfect for a time of year when people are getting active in the cold. Kris Gethin is a bodybuilder, fitness model, and supplement entrepreneur who has been the face of some of fitness' biggest physique campaigns. He's also a passionate endurance athlete who has a ton of knowledge on balancing muscle growth and strength gain with long-duration training for triathlons and distance events. We talk to Kris, the founder of Kaged Muscle, about these strategies and more. 

My guest this week is Kris Gethin, Editor-in-Chief of BodyBuilding.com & Co-Founder and CEO of Kaged Muscle.   In this episode, Kris and I discuss how you can achieve peak physical performance without sacrificing longevity or health. Historically, this health tradeoff has been common in the bodybuilding and extreme sport communities; an often short lived career (or hobby) with long-term health implications from the physical and biological abuse they put their bodies through.  But Kris' approach is proving otherwise.  The best part of this conversation is that the strategies Kris uses and shares with us are not just for elite athletes, and extremely applicable to anyone interested in making sure their health span is equivalent to their lifespan. So, whether you are a fitness fanatic, biohacker, or just interested in being healthy inside and out, this episode's expert advice is one you've been waiting for!    Follow Kris Instagram Kaged Muscle Instagram Website     ------     Episode Sponsors DrinkHRW: I drink molecular hydrogen water every morning before anything else and have my clients do the same. Why? Molecular hydrogen is foundational to supporting a healthy body; through its ability to help to manage reactive oxygen species (ROS), inflammation, improve metabolic balance, and more. DrinkHRW also has hydrogen tablets with ImmunoLP20 to support the body's immune, respiratory, liver, oral, and stress response health. Visit DrinkHRW and use code Longevity for 15% off. BiOptimizers: 25% off Black Friday special Nov 21-29, 2022 with bionat10 code (after this promo period, you can still receive 10% off with the same code). Why choose BiOptimizers? 80% of American are magnesium deficient and could be making their deficiency worse by not taking the right form! So what's the solution? Magnesium Breakthrough; the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body actually absorbs.  Visit here and use code bionat10 for a discount.     ------     Episode Takeways [05:30] What took Kris from bodybuilding into biohacking?.. [10:50] What metrics does Kris use to measure biological age? [13:00] What is the importance of genetics when it comes to bodybuilding?.. [14:55] Kris expands on his experience with mold toxicity… [18:00] What foods are the most problematic for those with mold issues?.. [21:00] Fasting as an athlete… [30:20] Protein intake requirements… [37:50] Are frequent small meals or less frequent big meals better?.. [46:38] Are there any good preworkouts?.. [51:10] Recommended post workout fuel… [54:50] Do most people over 50 need more time to recover?.. [01:00:00] Kris's closing foundational and biohacking tips…     ------     Follow Nat Facebook Facebook Group  Instagram Mighty Networks BSP Community Work with Nat: Book Your 20 Minute Optimization Consult

With evolution comes renewed purpose and renewed life! Think about it! Sooner or later, we're bound to outgrow our current roles. And if we don't evolve, we risk falling into a life of redundancy, of wasted talents and opportunities, and of less than meaningful existence – that which is no way to live at all! In this solo episode, Kris Gethin recounts his journey of evolution and what that meant for Kaged Muscle. He went to college and took up International Health and Sports Therapy. From there, he took other courses and certifications in order to expand his knowledge on what he was passionate about. Kris knew he couldn't wear the skin of being just a student forever. In order to grow further in pursuit of his passion, he had to apply what knew, thus deciding to compete in his first body-building competition. From there, he became a personal trainer, became editor-in-chief of a body-building website, and also became a video trainer. It was at the time of being a video trainer that Kris felt more responsibility towards the supplements he suggested to his audience, and so he started testing all sorts of supplements. There he began understanding the gaps in the food supplement industry. Wanting to bridge the health and performance sectors, he partnered with close friends who shared in his goal and they came up with Kaged Muscle. As Kris and his partners continued growing as people and professionals, so did Kaged Muscle. They began to feel they weren't doing themselves justice by remaining as Kaged Muscle. Some people thought the brand was too hardcore. If they wanted to help MORE people achieve their health goals, they had to balance “healthy” and “hardcore”. To reach target audience from different age groups, lifestyles, and other demographics, Kaged Muscle had to evolve. Still about muscle, still hardcore, but now, KAGED means something MORE! What makes the brand better? What NEW benefits can you expect? How does KAGED give more people the chance at great health and a full life? Check out this episode to learn more about finding new purpose through evolution, and what the NEW and Improved [KAGED] has in store for you! ---------------- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd You heard me talking about it throughout this episode, MASSZYMES: A safe and natural digestive enzyme supplement for men and women which contains essential enzymes for better digestion, less bloating and relief from constipation and gas. Best of all you get an incredible 20% off discount.  Just hit the link below! https://bit.ly/kgmasszymes Do you need elite supplements you can trust to help you achieve your goals in the gym--and in life?  Click here https://bit.ly/kgkaged You heard me talking about it throughout this episode, MASSZYMES: A safe and natural digestive enzyme supplement for men and women which contains essential enzymes for better digestion, less bloating and relief from constipation and gas. Best of all you get an incredible 20% off discount.  Just hit the link below! https://bit.ly/kgmasszymes

On December 7, 2021, Ben sat down with Darin Decker and Michael McClane of Kaged Muscle, who had a lot to say about the future of the brand. You may remember Darin from Episode #047, where we learned of the great things coming for the end of 2021. This episode takes things a lot further. Right off the bat, for those who watch the YouTube video, we get to see the new Elite Series that comes with all new branding. Kaged Muscle Becomes Kaged The major announcement is that the team is shifting the branding from Kaged Muscle to simply Kaged. While exercise is still the epicenter of health and wellness, helping customers live their best lives is more than just building muscle. Simply put, Kaged is more than muscle. The details are below on video and in our audio feeds (subscribe to the PricePlow Podcast with your favorite podcast app), and also be sure to sign up for our Kaged news alerts before checking out: https://www.youtube.com/watch?v=FygqwrAjFSY The Kaged Background Before getting into the rebrand, Michael takes us back through the inception of Kaged Muscle, where it was a “no-brainer” opportunity: they'd seen what brands were succeeding on Bodybuilding.com, some of which Kaged formulator Brian Rand had actually created (flashback to our 2016 article titled Meet the Man Who REALLY Formulated Pre-JYM). By partnering with Kris Gethin, there was perfect alignment in terms of their goals. They decided to develop better supplements, accept lower profit margins, and use forward-thinking marketing strategies to make it come to life. The push worked, and over time, they were still able to sell in major stores, changing the retail landscape away from a period where only ultra cheaply made formulas could maintain profitability. “We're never going to launch a me-too product” Michael explains that Kaged is never going to launch a product that doesn't innovate. Innovation isn't just in supplements, either – Kaged also has some of the best training programs in the industry. Ben lists some of the recent supplements that, despite being in a “legacy” category, have been very innovative: Clean Meal (meal replacement protein) Kaged Omega-3 (extraordinarily high purity fish oil) Kaged Multivitamin (multi with whole foods sources) And of course, innovations like Pro-Biotic, the ioPea in Plantein, and CreaClear creatine monohydrate shouldn't be forgotten either! So what about their legendary pre-workout supplement, Pre-Kaged? Meet Pre-Kaged ELITE Two years in the making, Darin introduces Pre-Kaged Elite to PricePlow Nation. “More pumps, more energy, more focus”. Put simply, this label is bombastic. It is the epitome of it all. For example, it has 10 grams of fermented citrulline, an insane dosage – especially g... Read more on the PricePlow Blog

On December 7, 2021, Ben sat down with Darin Decker and Michael McClane of Kaged Muscle, who had a lot to say about the future of the brand. With a new tagline of "Never Stop Evolving", Kaged Muscle is now KAGED You may remember Darin from Episode #047, where we learned of the great things coming for the end of 2021. This episode takes things a lot further. Right off the bat, for those who watch the YouTube video, we get to see the new Elite Series that comes with all new branding. Kaged Muscle Becomes Kaged The major announcement is that the team is shifting the branding from Kaged Muscle to simply Kaged. While exercise is still the epicenter of health and wellness, helping customers live their best lives is more than just building muscle. Simply put, Kaged is more than muscle. The details are below on video and in our audio feeds (subscribe to the PricePlow Podcast with your favorite podcast app), and also be sure to sign up for our Kaged news alerts before checking out: https://www.youtube.com/watch?v=FygqwrAjFSY Audio Version: Subscribe to the PricePlow Podcast on Your Favorite ServiceiTunesGoogle Podcasts StitcherSoundCloud The Kaged Background A look at the new Kaged logo in some new Ice Shakers they've sent out Before getting into the rebrand, Michael takes us back through the inception of Kaged Muscle, where it was a "no-brainer" opportunity: they'd seen what brands were succeeding on Bodybuilding.com, some of which Kaged formulator Brian Rand had actually created (flashback to our 2016 article titled Meet the Man Who REALLY Formulated Pre-JYM). By partnering with Kris Gethin, there was perfect alignment in terms of their goals. They decided to develop better supplements, accept lower profit margins, and use forward-thinking marketing strategies to make it come to life. The push worked, and over time, they were still able to sell in major stores, changing the retail landscape away from a period where only ultra cheaply made formulas could maintain profitability. "We're never going to launch a me-too product" Michael explains that Kaged is never going to launch a product that doesn't innovate. Innovation isn't just in supplements, either - Kaged also has some of the best training programs in the industry. Ben lists some of the recent supplements that, despite being in a "legacy" category, have been very innovative: Clean Meal (meal replacement protein) Kaged Omega-3 (extraordinarily high purity fish oil) Kaged Multivitamin (multi with whole foods sources) And of course, innovations like Pro-Biotic, the ioPea in Plantein, and CreaClear creatine monohydrate shouldn't be forgotten either! So what about their legendary pre-workout supplement, Pre-Kaged? Meet Pre-Kaged ELITE Two years in the making, Darin introduces Pre-Kaged Elite to PricePlow Nation. "More pumps, more energy, more focus". Put simply, this label is bombastic. It is the epitome of it all. A little tease from the front of those Pre-Kaged Elite labels on the table For example, it has 10 grams of fermented citrulline, an insane dosage - especially given the recent supply chain crisis! There's creatine, there's nitrates, and far more with nine patented, properly-dosed ingredients inside. The scoop weight (in grams) is in the high-30s! Altogether, it has 388 milligrams of total caffeine, which is the highest Kaged will ever go. When the original Pre-Kaged launched 7 years prior, it had similar responses given its never-before-seen dosing. As time has evolved, so has the dosing pattern - and Kaged has once again stepped up to surprise the world. Not replacing Pre-Kaged Pre-Kaged Elite is not replacing Pre-Kaged -- it instead augments the line, just like the Pre-Kaged Sport, which is the entry-level product for sports-level athletes. Unlike Pre-Kaged, the Elite version won't have BCAAs - there are different consumer angles for each pre-workout option.

Glaxon creates a Stack Builder on its website to save a lot of money when buying direct, PharmaFreak shares the first look at its quirky nootropic Mental Freak, Kaged Muscle puts together a packed out premium pre-workout in Pre-Kaged Elite, and Barebells releases a Rocky Road Marshmallow Protein Bar for Christmas.

Welcome back everyone!  First of all I want to thank you for listening to this podcast.   Today I wanted to make a special reminder here regarding the intro of every single podcast.  "I'm Cristy Code Red, and you're listening to rebel, weight loss, and lifestyle where we believe food has the power to heal or poison. And we believe our society has been misled regarding proper nutrition and weight loss." I wanted to point that out because every single week I release a new episode and in the Code Red Lifestyle app we have content every single day that to make sure that you are no longer mislead, to make sure that you have everything that you need to be healthy on every level of your life. Now for today's episode I want to ask you why do we as people eat to pass the time? Now at Code Red we do not snack, we do not talk about snacks, it is just not part of the Code Red lifestyle. So if you find yourself wanting to eat to pass the time you might be asking well what can you do? 1. Chew gum 2. Stay hydrated Don't forget to get your Kaged Muscle or Redmond Re-lyte - https://www.kagedmuscle.com/?sca_ref=559476.JwPLXH4NB6 https://redmond.life/?afmc=5a and use your CodeRed15 discount code for 15% off of either site 3.  Do something like read a book, listen to music or maybe you are like me and you want to challenge yourself and not plug in at all. So the next time you are not at a meal and you find yourself wanting to eat, just to eat and pass the time ask yourself this question; why do I want to eat?  You will find out that often times it is not because you need food and it is just to pass the time. Thank you all for listening and I will see you again next week! --------------------------------------------- Have you seen our new app?  Even when your other social platforms are unavailable we are here for you on the Code Red App www.coderedlifestyle.com/app Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click here to take the 10-pound takedown challenge! http://bit.ly/10lbtakedown Be sure to grab your copy of my book, The Code Red Revolution here.  http://bit.ly/coderedbook Grab your very own Code Red water bottle today.  The link is below! https://bit.ly/crwaterbottle Connect with Cristy: Facebook http://bit.ly/cristycoderedfb Instagram http://bit.ly/cristycoderedIG LinkedIn http://bit.ly/cristycoderedLI YouTube

Darin Decker of Kaged Muscle Supplements joins Ben to catch up on an old friendship and discuss the latest and greatest in the supplement industry. This is a fantastic episode to learn some of the underpinnings of the business from a completely different angle and historical viewpoint. They begin by talking about Darin's background, which is actually from Groupon, which then brought him to Bodybuilding.com and then on to Kaged Muscle and the supplement industry at large. This one is a must-listen for anyone who's a customer of Kaged Muscle, an industry employee, or someone looking to enter the dietary supplement industry. More detailed notes are below, but let's get right to the video and audio embeds on the blog: Video: Listen to Darin Decker talk about Kaged Muscle and the Supplement Industry https://www.youtube.com/watch?v=sEd_Lrnv7yo The future at Kaged Muscle: Catching up with Darin Decker In the episode, several topics are discussed, such as: Abundance mentality in the supplement industry (we all can win!) How anyone can get a job in the supplement industry Living in Boise, ID Kaged Muscle's evolution and future goals Four products since Darin joined the company in February 2021 A sports-researched probiotic coming Hydra-Charge Amped (and electrolytes in general) Kaged Muscle Omega-3 Kaged Muscle Sleep SR (1:08:40) – Who is Kaged Muscle's Customer? As always, you can find Kaged Muscle supplements at kagedmuscle.com/collections/all-products – be sure to use coupon code PRICEPLOW! Use PricePlow to Save on Kaged Muscle Supplements

Kaged Muscle's Darin Decker comes on for Episode #047 to discuss his history and what Kaged Muscle will be bringing in 2021 and beyond! Darin Decker of Kaged Muscle Supplements joins Ben to catch up on an old friendship and discuss the latest and greatest in the supplement industry. This is a fantastic episode to learn some of the underpinnings of the business from a completely different angle and historical viewpoint. They begin by talking about Darin's background, which is actually from Groupon, which then brought him to Bodybuilding.com and then on to Kaged Muscle and the supplement industry at large. This one is a must-listen for anyone who's a customer of Kaged Muscle, an industry employee, or someone looking to enter the dietary supplement industry. More detailed notes are below, but let's get right to the video and audio embeds on the blog: Video: Listen to Darin Decker talk about Kaged Muscle and the Supplement Industry https://www.youtube.com/watch?v=sEd_Lrnv7yo Audio Version Subscribe to the PricePlow Podcast on Your Favorite ServiceiTunesGoogle Podcasts StitcherSoundCloud The future at Kaged Muscle: Catching up with Darin Decker In the episode, several topics are discussed, such as: Finally, Kaged Muscle puts out a meal replacement, and it that does things the Kaged Muscle way! See Kaged Muscle Clean Meal Abundance mentality in the supplement industry (we all can win!) How anyone can get a job in the supplement industry Living in Boise, ID Kaged Muscle's evolution and future goals Four products since Darin joined the company in February 2021 A sports-researched probiotic coming Hydra-Charge Amped (and electrolytes in general) Kaged Muscle Omega-3 Kaged Muscle Sleep SR 1:08:40 - Who is Kaged Muscle's Customer? New innovation in the supplement industry The lab tests in general, and how expensive it is to do things right How experience at BBcom transfers to Kaged What happened at Bodybuilding.com As always, you can find Kaged Muscle supplements at kagedmuscle.com/collections/all-products - be sure to use coupon code PRICEPLOW! Use PricePlow to Save on Kaged Muscle Supplements Kaged Muscle Hydra-Charge Amped – Deals and Price Drop AlertsGet Price AlertsGet Hydra-Charge Amped Price AlertsGet Kaged Muscle alertsGet Electrolytes price drops Also get hot deal alertsNo spam, no scams.Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.Posts are sponsored in part by the retailers and/or brands listed on this page.

Order my NEW book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Listen to Your Mind Builds Your Body by Roger Snipes on Audible. https://www.audible.co.uk/pd?asin=B096T6PF7N&source_code=ASSORAP0511160006 Download my FREE 12 Week Weight Loss Transformation eBook. https://upvir.al/108631/lp108631​ For Mindset, Fitness and Personal Development Coaching https://rogersnipes.co.uk/coaching/ Website www.rogersnipes.co.uk Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersni...​ https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes​ Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow​ If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. Please show support by, Like Comment and Sharing with others. Today I speak with one of UKs original biohackers before it started to become trendy. Originally from Wales, Kris Gethin has established himself as one of the most versatile fitness entrepreneurs in the industry. Before founding Kaged Muscle, Kris competed as a lifetime natural pro bodybuilder, placing as high as second place in the Natural World Championships. As a personal trainer, his clients have included Bollywood celebrities, billionaire businessmen, and champion athletes. In between training clients, he has certified more than 800 personal trainers. I've known Kris for about 10 years now and as the years has progressed his passion for longevity increases and the information he shares is very admirable too. Check out his social platforms and podcast. www.instagram.com/krisgethin YouTube @Kris Gethin Podcast - https://krisgethin.com/blogs/the-knowledge-and-mileage-podcast-kris-gethin

Nick Holt's fitness resume is no joke! From competing in over 40 competitions, to being one of the original minds behind the Kaged Muscle brand, Nick knows his stuff. Currently you will find Nick sharing his knowledge through his love of teaching and giving back. Listen as Eric and Nick talk bodybuilding, nutrition, mindset, and fasting. Nick is the author of "The Fasting Plan" and shares his unique insights on fasting and its benefits. To learn more about Nick, you can visit his website at www.theleanblueprint.com or follow him on instagram at https://www.instagram.com/thenickholt/?hl=enEric Cafferty - linktr.ee/EricCaffertyThe Mecca Gym - linktr.ee/themeccagym

Today we're talking to Kris Gethin, a renowned bodybuilder, biohacker, and owner of KAGED Muscle Supplements. Kris, who joins us on the podcast for a second time, is also an extreme sports junkie, and earlier in 2021 he suffered a significant triceps injury while snowboarding. We talk about Kris’ approach to recovery, and how his years of working to optimize recovery from in the gym training have impacted that approach. We also discuss his favorite gyms around the world, and why bodybuilding training can be so much more difficult than many people realize.

The Final Scoop is a no-holds barred, snowflake-free panel discussion podcast born out of a desire to cut through all the fluff, frills, and BS that litters the sports nutrition and fitness industry.   Our panel includes an international assembly of industry insiders united by a common goal -- to deliver honest, straightforward information on all matters concerning training, nutrition, and supplementation sans industry-sponsored endorsements or paid advertisements. Panel members include: Shane Smith, Stack3d TJ Gonen, Fitness Deal News Robert Samborsky, Apollon Nutrition Lukasz Rytkowski, Prometeus Intelligent Sports Technology Robert Schinetsky, The Supplement Engineer Show Notes Topics covered in this installment: Supplement Samples -- worth it for companies? Pre workout rituals Creatine in energy drinks Experiences with TUDCA Kaged Muscle Multi-Vitamin Ghost BCAA Grenade Apple Rumble bar Shane's DVST8 of the Union experience  and MORE Where to Find The Final Scoop Cast Stack3D Website: https://www.stack3d.com FitnessDealNews Website: https://www.fitnessdealnews.com FitnessDealNews YouTube: https://www.youtube.com/user/fitnessdealnews/videos Apollon Nutrition IG: https://www.instagram.com/apollonnutrition/ Robert Samborksy IG: https://www.instagram.com/robik2075/ Apollon Nutrition Website: https://www.apollonnutrition.com Supplement Engineer Blog: https://supplementengineer.com/blogs/supplements Supplement Engineer IG: https://instagram.com/thesupplementengineer Before You Go... If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1

Kaged Muscle reveals details around its all-natural and whole food-based Multivitamin, Ghost massively revamps Ghost BCAA in many positive ways, Rule One adds to its Performance Pantry with Easy Protein Mousse, G Fuel turns Crash Bandicoot's Wumpa Fruit into an energy drink, and Rockstar partners with Cyberpunk 2077 for a series of special edition products.

The Final Scoop is a no-holds barred, snowflake-free panel discussion podcast born out of a desire to cut through all the fluff, frills, and BS that litters the sports nutrition and fitness industry.   Our panel includes an international assembly of industry insiders united by a common goal -- to deliver honest, straightforward information on all matters concerning training, nutrition, and supplementation sans industry-sponsored endorsements or paid advertisements. Panel members include: Shane Smith, Stack3d TJ Gonen, Fitness Deal News Robert Samborsky, Apollon Nutrition Lukasz Rytkowski, Prometeus Intelligent Sports Technology Robert Schinetsky, The Supplement Engineer Show Notes Topics covered in this installment: Recapping Stack3D Clash of the Cans Shane's favorite flavor of Reign Energy Drink Overrated/Underrated supplements Are beauty supplements primed to explode? Bang Key Lime Pie Kaged Muscle Naturals and MORE Where to Find The Final Scoop Cast Stack3D Website: https://www.stack3d.com FitnessDealNews Website: https://www.fitnessdealnews.com FitnessDealNews YouTube: https://www.youtube.com/user/fitnessdealnews/videos Apollon Nutrition IG: https://www.instagram.com/apollonnutrition/ Robert Samborksy IG: https://www.instagram.com/robik2075/ Apollon Nutrition Website: https://www.apollonnutrition.com Supplement Engineer Blog: https://supplementengineer.com/blogs/supplements Supplement Engineer IG: https://instagram.com/thesupplementengineer Before You Go... If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1

'Merica Labz reveals the loaded formula behind its upcoming Red, White and Boom A-Bomb Edition, Kaged Muscle confirms the first three supplements in its Kaged Muscle Naturals line, Razer partners with 5 Gum for Respawn chewing gum, and Glaxon gets ready for its mold breaking second coming.

Get ready to take notes! Health and fitness expert Kris Gethin drops some serious knowledge on us. His top health hacks, why he only puts the purest ingredients in supplement line, Kaged Muscle, and the key to his success.

They say bodybuilders were the first biohackers and today we chat to the best. Join us in discovering everything Kris Gethin, the world's most recognized transformation expert and Bodybuilding.com's no.1 most influential person .    Kris's immensely impressive CV, being the CEO of KAGED MUSCLE supplements, CEO of Kris Gethin Gyms, celebrity trainer, contributor to many of the world's largest fitness magazines, best-selling author AND the host of Knowledge & Mileage Podcast .    With over 150 MILLION users of his transformation programs and 20 years' experience as a natural bodybuilder, nobody can dispute Kris' ability to help people transform their body no matter their circumstances .      Where his fitness journey started and how he got to where he is today .    How he ended up shooting training videos for Bodybuilding.com .    Landing the role of Bodybuilding.com Editor in Chief .    What made him get into endurance training and create man of iron training video series .    Why he decided to open up his own gyms and why he chose India .    Where his supplement range KagedMuscle started and why .    His not so successful moments in life .    Uncovering his purpose in life .    Discovering biohacking and why he is such an advocate .    Kris' top essential biohacks for optimal health .     This podcast is powered by BLUblox advanced light filtering eyewear. Receive 15% off all products with code TSY15 at checkout at www.blublox.com .    Episode Links .    Find out more at www.tsypodcast.com .    Join the TSY social community on Instagram and Facebook @tsypodcast .  ​   Connect with your hosts .    Instagram: @katiemant_ and @iamandymant .      Connect with episode guest .  ​ Instagram @krisgethin .  ​ www.kagedmuscle.com .    Don't forget to subscribe to be the first to know about new episode releases, special offers, giveaways and more.     

Kaged Muscle announces a microencapsulated glutamine promising 20x faster absorption, Glaxon reveals its incredibly unique new Glaxon Creams energy and focus enhancing ice cream, the M&M's protein bar finally arrives in Europe, and Fit Kit welcomes two entirely new protein snacks.

Dr. Kaleb Redden, otherwise known as Doc Thor, is a highly trained sports medicine physician and is a certified ring-side physician for UFC, Bellator, Kaged Muscle, and works with all types of athletes including everyone from Olympians to pee-wees. Dr. Kaleb was recently featured on the NBC TV show, Titan Games hosted by Dwayne "The Rock" Johnson. He feels his true calling is to be a Dad. He has 3 beautiful children with his wife Whitney. In his free time, he enjoys lifting weights and spending time outdoors fishing, hunting, mountain biking, playing sports, and riding motorcycles. You can find out more about Dr. Kaleb at @muscledoc_kr https://www.instagram.com/muscledoc_kr/ Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Links below… Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

How to succeed in the next generation of hybrid athleticism. In this episode, we learn how coronavirus is impacting the fitness industry, how to create an online fitness business, and how to stay strong and resilient both mentally and physically. Kris Gethin is a successful fitness entrepreneur who's global ventures include a health club chain, a sports and nutrition business, and an online training company. He's the perfect fitness professional to lead a new wave of nutrition for the benefit of a better mindset, better bodies and longevity for the years to come. For more information on the Escape Your Limits podcast visit https://escapefitness.com/podcast Video version - https://youtu.be/IhMiRnAaUZc   Was grew up in Wales, racing motorcross until a back injury put an end to his career. He was introduced to resistance training after he went through rehab, and discovered the benefits of taking the stress away from his spine and putting it onto his muscles.   With a newfound passion for wellbeing, Kris studied international health and sports therapy to educate himself on the way to becoming a fitness professional. He  worked on cruise liners as a massage therapist and personal trainer before setting up his own PT business in Australia.   Since then, Kris has travelled the world, setting up partnerships with fitness institutions such as Bodybuilding.com and starting businesses such as his chain of gym academies and his nutrition company Kaged Muscle.     [DETAIL OF GUEST’S BUSINESS AND WHAT MAKES THEM UNIQUE]   Kaged Muscle is proud to be a supplement line of deep integrity. It sources the purest, most potent raw materials, performing rigorous laboratory and real-world testing. KM also adheres to third-party quality assurance practices, with an unwavering commitment to quality and safety. This is the foundation upon which Kaged Muscle was built. For more information visit https://www.kagedmuscle.com   Kris Gethin Gyms is a fitness destination that provides customised and individual-centered fitness services to keep you equally motivated in and out of the gym. For more information visit https://www.gethingyms.com   [EPISODE HIGHLIGHTS – FOUR OR FIVE BULLET POINTS (TIMINGS?)]   How bodybuilding has led Kris on a journey of understanding, education and a sense of urgency through militant discipline. What morning routine leads to a successful business or how you can embrace circadian rhythms and human natural history to achieve whatever you need throughout the day. Why meditations, mindfulness and biohacking can complement your fitness routine and what effects these will have on your movement goals. How knowledge without experience is not useful to anyone, and why Kris Gethin will try any approach himself before recommending it to others. What effects lights and other sensory effects have on your cortisol levels, and how the outside world will bring you a lot more spiritual and mental growth. How the coronavirus lockdowns have affected gym chains and fitness academy in India, and what the differences are in the safety measures in place. What the benefits are of Facebook groups and online communities are during lockdown and why you need to ensure these are in place for your business moving forward. Why clients, members and communities have to spend more time these days filtering through content and courses that are being sold by people will little experience or qualifications in fitness. Why fast food restaurants have been open during the pandemic lockdowns but not gyms, and how the argument behind this can be reversed through proper education in fitness. What the benefits are of having a home gym set up, and how fitness is going to balance itself out again in the coming weeks. Why people think it's normal to harm themselves with the food that they eat instead of healing themselves with it, and what we can do to change that. How we can use our platforms to extract and promote more testimonials from people that have overcome difficulties to implement healthy living and long term fitness. How you can eat less but still retain more muscle, reduce inflammation and perform better. Why cardio will help you recover to build more muscle and succeed as a bodybuilder, even to the point of being able to retain muscle while still training for an IRONMAN triathlon.   Join Matthew Januszek in conversation with Kris Gethin…

For someone who doesn't watch a lot of TV, Kaged Muscle athlete and doctor of osteopathic medicine Kaleb Redden—aka Doc Thor—is going to be spending quite a bit of time on it. That's because this Hemsworth doppelganger is a contender on NBC's upcoming "Titan Games," a series where everyday heroes and professional athletes battle it out in epic physical challenges to find out who will reign supreme. The show is hosted by none other than Dwayne "The Rock" Johnson, and as excited as we are to see the premiere, we're even more excited to catch up with Redden and see how this local fitness star has been handling competition behind the scenes and what we can all learn from his journey. ► Lessons from a Jacked Medical Doctor: bbcom.me/2MwPHlO Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com/user/bodybuildingcomvideo Spotify | https://spoti.fi/1NRebm0 Mobile Apps | https://bbcom.me/2d7tixc Bodybuilding.com | https://www.bodybuilding.com/podcast Also check out the Bodybuilding.com channel in the Apple News and Google News mobile apps.

Aptly deemed “one of the most versatile fitness entrepreneurs in the industry,” Kris Gethin has covered some serious ground in his 45 years. From natural pro bodybuilding to Ironman endurance training, Kris has tried it, coached it, and written about it. He also created Kaged Muscle, an ultra-premium sports nutrition supplement company, pioneered the DTP training method, founded healthkik.com, and hosts the Knowledge and Mileage podcast. Kris’ extensive experience has informed his unconventional—but more sustainable—approach to training for performance, building muscle, and eating to support specific goals.Kris joins me from his treadmill to share his journey from living on the edge of burnout to promoting a holistic lifestyle for more balanced training that accomplishes goals while also promoting longevity. He takes us back in time to his early days of bodybuilding, looks critically at the books he wrote before he understood true wellness, and unpacks the approach he takes both with his own health and training and with his clients and athletes. We explore some common practices of both bodybuilders and endurance athletes, and discuss better alternatives that don’t require compromise. No matter what kind of fitness you’re into, you’ll learn something from this episode!Check out KagedMuscle.com and use code TEAMKM15 to save on all products! Interested in joining Kris’ community or signing up for online training? Visit HealthKik.com.Proudly Sponsored ByVivo BarefootVivobarefoot can help you reduce pain and improve your posture and performance by getting you out of shoes that don't serve you. With 30 joints and over 100 muscles, tendons, and ligaments in each foot, it's imperative to opt for footwear that's wide, flexible, and thin to connect with the ground and feed good information up the chain. Tight muscles aren't a sign that your body is fighting against you—it's your body's response to bad shoes. Switch to Vivobarefoot and experience the difference!P.S. You've got nothing to lose: Vivobarefoot offers a 100-day free trial and these shoes come in a variety of styles, from CrossFit shoes to hiking boots.Use code STACKED to save 15% on vivobarefoot.com.SeedAfter first sitting with Seed’s founders, Raja and Ara, I began to dig a little deeper into the traditional "probiotic" industry—only to be quite disappointed with the reality of the effectiveness of almost all probiotic products on the market. Seed, on the other hand, has 16 strain-specific clinical studies as well as 13 in vitro/ex vivo mechanistic studies behind it that demonstrate its effectiveness. Their innovative 2-in-1 capsule also nests the probiotics inside a prebiotic (punicalagins isolated and purified from Indian pomegranate) capsule for additional protection, ensuring the probiotics actually get where they need to be inside of you—your gut.Use code STACKED at seed.com for 20% off your first month of the Daily Synbiotic!Support the show (https://www.patreon.com/join/stacked)

CEO of Kaged Muscle and longtime Bodybuilding.com athlete and contributor Kris Gethin shares his insights on how hardcore gym rats handle lockdown. Listen as he discusses intensity, mindfulness, motivation, and what it's like to train when your back is against a wall—or in his case, a tire. Learn which machines top-level bodybuilders just can't live without, and discover this pro's secrets to controlling your environment when it feels like your environment is controlling you. ► Kris Gethin's Coach Page: https://bbcom.me/2T79Hir ► Kris Gethin's 8-Week Hardcore Daily Video Trainer: https://bbcom.me/3dMvCU5 Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com/user/bodybuildingcomvideo Spotify | https://spoti.fi/1NRebm0 Mobile Apps | https://bbcom.me/2d7tixc Bodybuilding.com | https://www.bodybuilding.com/podcast Also check out the Bodybuilding.com channel in the Apple News and Google News mobile apps.

In good times and bad, leaders must lead. In the toughest and most challenging times, the best leaders rise up and charge forward. You are in for a treat today as we are talking about leadership with Ryan Hawk. Ryan is an author, speaker, and host of The Learning Leader Show.  A lifelong student of leadership, Ryan Hawk rose to roles as a professional quarterback and VP of Sales at a multibillion-dollar company. Currently, as head of Brixey & Meyer’s leadership advisory practice, Ryan speaks regularly at Fortune 500 companies, works with teams and players in the NFL, NBA, and NCAA, and facilitates “Leadership Circles” that offers structured guidance and collaborative feedback to new experienced leaders.  My friends, if you are a parent, CEO, manager, teacher, coach, employee, leader, or entrepreneur, you will love the insight that Ryan shares on how to attract, hire, keep, lead, and grow people to be the best that they can possibly be. He also shares how being a backup to Ben Roethlisberger in college was one of the things that initially helped form his “leadership” acumen. There are a lot of great lessons shared in this episode that will inspire you to do the things you need to do every day to be a better leader, regardless of your title or role, even during tough times. If you enjoy today’s episode, don’t forget to share or tag me on IG or Twitter @ToddDurkin.  TIMESTAMPS: 3:51 Introduction to Ryan Hawk 5:20 Transition from Athlete to Leading Leaders 7:21 Lessons learned from being a backup QB on Leadership 13:02 Don’t be afraid to compete or lose! 15:40 Backups make great leaders 16:50 Ryan defines leadership now in his role 18:51 Building a winning team! 23:15 Your presence is required! Show up and be with your team/people! 28:57 Manager vs Leader, is there a difference? 33:24 Ryan talks Hiring and Firing; which of the two is more important? 37:52 The High Performer Paradox 43:10 Leading Yourself on a Higher Level   Thank you, Ryan Hawk, for being a guest on the IMPACT Show! He can be contacted on IG & FB: @ryanhawk12 or website at www.learningleader.com and his podcast: The Learning Leader Show.  Check out Ryan’s new book called, Welcome to Management: How to Grow From Top Performer to Excellent Leader. To subscribe to Ryan’s community, text “learners” to 44222. -- Today’s show is brought to you by my friends at CarnoSyn. CarnoSyn beta-alanine helps athletes and fitness enthusiasts build more muscle and reach peak performance by buffering lactic acid, which leads to muscle fatigue. CarnoSyn beta-alanine is found in many leading pre-workout drinks from major brands like JYM brand, Kaged Muscle, Max Muscle, and Inner Armour. It’s banned substance-free. It’s patented. And science proves it will help your workouts and increase your results.  Check it all out at www.CarnoSyn.com  -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd... --> Instagram & Twitter @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit:  https://todddurkinmastermind.com/  ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. Some of the top athletes in the world have trained with him for nearly two decades, he is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community, visit www.ToddDurkin.com and opt-in to receive his value-rich content, emails, and newsletters.

In this episode, I’m going to have a conversation with Kris Gethin, an internationally renowned trainer, CEO of a supplements brand (and a host of other businesses), and former Editor-in-Chief of a leading fitness website. Kris has established himself as one of the most versatile fitness entrepreneurs in the industry. Before founding Kaged Muscle, he competed as a lifetime natural pro bodybuilder, placing as high as second place in the Natural World Championships. As a personal trainer, his clients have included Bollywood celebrities, billionaire businessmen, and champion athletes. In between training clients, he has certified more than 800 personal trainers, and somehow, this tireless innovator found time to co-found a health club franchise called Kris Gethin Gyms. He has shared his extensive knowledge through books, newsletters, videos, and podcasts.   He’s also very active in the nutrition sector with Kaged Muscle, a company dedicated to creating cutting-edge, ultra-premium sports nutrition supplements for athletes of all types. All of Kris’s pursuits are consistent with his mission of helping others reach their health and fitness goals. When you first meet him, he's like a mean-looking dude with his beard, tattoos and muscles upon muscles, but nothing could be further from the truth, because he’s a soft-hearted and lovable man.  He has tons of knowledge in many different areas, major among which is fitness and has achieved so much in his life. The main reason why I invited him over to the show is because he has some really great insights on the mental side of health and wellness. And I would like him to share that with us. He will dive into the importance of cutting toxic people and things out of our lives, the value of daily meditation, how to stay calm in challenging situations, the health benefits of eating slowly, and so much more that will teach us all how to live balanced, happy and healthy lives. Stay tuned for more. Key Points of Discussion: Kris’ amazing backstory (05:05) Merging the health sector with the sports performance sector (07:54) Listening to our own voice and meditating in order to manifest our lives (10:26) Keeping away from toxic people, toxic relationships, and bad energy (13:25) Changing the impossibilities in people’s minds into possibilities (17:15) Preparing food while in a positive state and giving it love to receive the love back (18:26) The critical importance of hydrating enough (24:44) An opportunity to get ahead by socially distancing ourselves from bad food (27:51) ---------------------------------------------  Additional Resources: The Power of Now By Eckhart Tolle The Slow Down Diet By Marc David The "Code Red Revolution" book on Amazon Get your FREE copy of the On-The-Go Guide for Code Red approved food here: http://bit.ly/on-the-go-guide  You can find out more about Cristy and the topic covered in this episode by checking out her website here. --------------------------------------------- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click here to take the 10-pound takedown challenge! Be sure to grab your copy of my book, The Code Red Revolution here.  Connect with Cristy: Facebook Instagram LinkedIn YouTube --------------------------------------------- Subscribe to the podcast on Apple, Spotify Stitcher, YouTube or anywhere else you listen to your podcasts. If you haven't already, please rate and review the podcast on Apple Podcasts!

We often talk about the idea of objective versus subjective living on the podcast and our guest today is such a great example of someone acting in the most objective way possible, zeroing in on a goal and then chasing that relentlessly. Kris Gethin is the founder and CEO of Kaged Muscle, a supplement company bringing you the most natural and healthy things you need in your diet. Kris is also a coach and trainer of the highest order, helping his clients reach beyond their natural potential to amazing heights. In our conversation today, we get into the discipline that bodybuilding can instill in the human mind, staying on course to achieve huge goals and the challenge of staying motivated after achieving them. Kris unpacks his thoughts on the part that a coach should play in a client's life, what fear means to him these days and why offering value to those around you will take you that much further in all your pursuits. We also get into the topics of integrity and intention and talk about building a business that resonates with your own values as well as those of your clients. We finish off this great conversation talking about Kris' own fitness routines, his aspirations for the future and where he wants to take his company in the next year. We have an amazing new sponsor for the show today, handpicked by Ben, due to his massive respect for the company and their founder. Billings Seafood Guys offer incredible seafood packages of the highest quality and if you use the code 'BEN' at checkout you will get $20 off your first order. So head over to wildalaskanseafoodbox.com/ben and check it all out!   Timestamps Optimizing all areas of life; the benefits of the discipline developed in bodybuilding. [7:53] Kris’ philosophy for setting targets and staying on track to hit them. [10:54] Advice for maintaining a commitment to objectives despite relative comfort. [14:43] The actual role of a coach; the lighthouse in the storm. [20:35] Kris' experiences of carrying on through discomfort and pain. [26:04] The meaning of fear to Kris and how he faces it as he gets older. [30:09] Offering value to brands and associates instead of asking for a deal from them. [34:19] Integrity and intention; building a heart-centered business for better sleep! [39:40] Kris' motivation and method for starting his company and selecting products to offer. [40:58] Experimentation with the carnivore diet and where Kris is currently at with his training. [43:45] Looking to the future with Kaged Muscle and their new products. [46:37]

In late 2019, Mike and Ben interviewed Dr. Kaleb Redden, an orthopedic surgeon who is also Kaged Muscle‘s team doctor! As someone who can repair spines, enhance strength, and help you get big, it's no wonder why Kris Gethin brought him on the team. Welcome Dr. Kaleb Redden to Team Kaged Muscle! https://www.youtube.com/watch?v=ihCK6ZJKNCg

In late 2019, Mike and Ben interviewed Dr. Kaleb Redden, an orthopedic surgeon who is also Kaged Muscle‘s team doctor! As someone who can repair spines, enhance strength, and help you get big, it’s no wonder why Kris […] Continue Reading → The post Dr. Kaleb Redden - Kaged Muscle's Team Doctor | Podcast #030 first appeared on The PricePlow Blog.

On my recent whirlwind media and tour of India, I hosted, along with my friends and , a massive biohacking Q&A and panel in New Delhi. We covered an enormously wide range of topics, including: How to have energy at your beck and call, all day long... Hidden environmental killers and how to hack your environment to remove them... Ben and Kris' latest updated sleep and jet lag tips... Eating for anti-aging and longevity... How to lose fat faster... And much more! Jag Chima, born in England UK, is an entrepreneur, investor, visionary, health and fitness enthusiast and philanthropist with business interests that include Real Estate, Construction, Finance, Lifestyle, Health & Fitness. Jag is the founder of The London Group, a diversified conglomerate with extensive operations in UK, India and other parts of the world. The London Group is comprised of companies in Property Consultancy, Property development, Estate Agents, Lifestyle brands, Fitness Education, Talent Management and Health Clubs. Jag has carved a niche for himself as a passionate and astute professional, with experience which started in 1998. He has also been featured on many media platforms which include BBC News Asia, BBC Asian Network, MATV. Jag is a sought after speaker and strategic advisor on business affairs. Jag believes in facing fears and taking on challenges for growth and personal development. Jag recently completed a triathlon and also a 1450 km Cycle ride from Delhi to Mumbai. He is a proud supporter of The Unique Home for Girls in Jalandhar India. The Unique Home for Girls is a home for unwanted, abandoned girls in Punjab, India. Originally from Wales, Kris Gethin has established himself as one of the most versatile fitness entrepreneurs in the industry. Before founding Kaged Muscle, Kris competed as a lifetime natural pro bodybuilder, placing as high as second place in the Natural World Championships. As a personal trainer, his clients have included Bollywood celebrities, billionaire businessmen, and champion athletes. In between training clients, he has certified more than 800 personal trainers. Somehow, this tireless innovator found time to co-found a health club franchise called Kris Gethin Gyms. He has shared his extensive knowledge through books, newsletters, videos, and podcasts. Now, he’s moved into the nutrition sector with , a company dedicated to creating cutting-edge, ultra-premium sports nutrition supplements for athletes of all types. All of Kris’s pursuits are consistent with his mission of helping others reach their health and fitness goals. In this episode, you'll discover: -Ben discusses the motivation behind writing ...8:30 It's about energy; it's what's lacking in most people Combine ancestral medicine w/ modern science We can tap into more energy than we're capable of currently 3 angles: Optimize the mind, body, spirit Book: by Dan Buettner Have a personal mission statement -Kris Gethin's thoughts on being "boundless"...15:38 We all struggle to work our "soul" muscles A long-term investment to gain a long-term return Blue Zone in South India until 1950's; westernized culture has changed it DNA hasn't changed; surroundings have changed Eat the cake before the icing; optimize your environment before pursuing biohacks -The missing link in optimizing sleep...19:02 Basic concepts: Light, Temperature, Silence Light: Minimal amounts of natural light will affect your sleep simulates sunlight in the ears (code: GREENFIELD) Replace LED bulbs w/ Expose to as little blue light in the evening as possible (code: BEN10) Temperature: Cold shower before going to bed Wearing help regulate body temperature in bed Silence: Put phone in airplane mode app Pink noise while falling asleep - headphones for sleeping on your side (code: GREENFIELD) Safety: Don't associate the bed w/ work Be aware of evolutionary mismatches Dopamine fix while scrolling through social media Cortisol levels increase, affects sleep Morning and evening routines: No devices before bed, nor first thing in the morning Meditation - helps w/ falling asleep indirectly Make the phone as boring as possible in the evening () Diet considerations: Fast for one hour before bed, and in the morning Kris advocates for increasing fats and reducing complex carbs throughout the day Ben recommends restricts carbs throughout the day and a carb refeed in the evening mixed w/ and helps sleep quality while fasting Ben's homemade jello (rich in ) Hot water or as a base Other hacks and tips: WiFi kill switch (code: BEN) wearable (code: BEN500) phone covers to control the WiFi router power and , , , WiFi scramblers Breath to control physiology (4 count in, 8 count out) Breathe out for a longer period of time than breathing in -Why sitting for long periods of time is the death-knell to a healthy life...59:15 Sitting is associated w/ shortened hip flexors Poor glute activation contributes to lower back pain (NEAT) Number of calories burned doing small movements Far outweighs calories burned w/ exercise Ben does 15k steps in addition to working out Drop in bone density related to sitting vs. squatting while eating, defecating, etc. -Chronological vs. biological ages and extending your longevity...1:02:30 Kris' chronological age is 45; biological age is 38 Optimized sleep has reduced biological age Low level activity: at the desk (code: BEN10) Air squats on the plane swings (deadlift weight is correlated to longevity) Brachiation (hanging) Ben's 3 longevity tips: Fasting Intermittent fasting (12-16 hours each night and morning) 24 hour dinner to dinner fast 1-2x per month Eat 40% of normal calorie consumption for 5 days () Peptides DNA and cellular repair mechanisms supplement Sirtuins must be present Major causes of aging faster than the actual age Loss of purpose or meaning for one's life Working out too much Not present with the activities in your daily life -Food choices and anti-aging...1:20:30 Glycemic variability and inflammation are the two biggest factors Cocktail w/ bitters, spices affects glucose response Rancid, processed vegetable oils are the biggest culprits You can burn off sugar, not so w/ vegetable oils can protect cells from vegetable oils (code: BEN) Lactose intolerance can be confused w/ a damaged gut supplement probiotic (code: BEN15) Slow vs. fast food preparation (fermentation) Be wary of things like kombucha which may raise blood sugar levels 5 minutes of cold therapy in the morning is Ben's best tactic for regulating glycemic variability -The benefits of fasting...1:39:54 Enhances cellular autophagy Glycemic variability lower Fasting is not the same as calorie restriction (intermittent fasting) Fasting is a spiritual and personal discipline Autophagy: The cleanup of metabolic waste products in the cell Grazing throughout the day isn't efficacious app -...1:54:00 You breathe through the diaphragm Increased Co2 Release of cortisol Mouth taping -Where to start with health optimization...1:56:22 Book: by Robert Becker Calcium can affect the electro chemical balance supplement Think of the body as a battery: , (code: BENG10) Sunlight, photons of light charges the body Water and is a great hydrating fluid -Core bracing while lifting...2:03:15 Essentially a breathing exercise (Dr. Eric Goodman) -Reversing damage from blue light...2:05:00 (code: BEN) Macu Gold Plus -Stopping autoimmune disease...2:06:45 Gut and inflammation are the most common factors Breathwork, limit vegetable oils, etc. Heal the gut (code: GREENFIELD) -Ben's thoughts on veganism and vegetarianism...2:10:15 Source of the animal is often problematic; proper preparation Excess consumption of meat products The human body needs , , , , that are difficult to obtain on plant-based diet Eat in a parasympathetic state, with gratitude, spiritual discipline Resources mentioned: - - Episode sponsors: - You can grab your own Kion Creatine now at and save 20% off your first order with discount code: BGF20 -: Enjoy all the benefits of the 11 superfoods and their micronutrients that help increase resting metabolism, support cardiovascular health, and remove toxins to turn back the hands of time! Receive a 20% discount on your entire order when you use discount code: "BENG20" -: Organic brands you love, for less. Your favorite organic food and products. Fast and free shipping to your doorstep. Receive a gift card up to $20 when you begin a new membership using . -: Grow muscle 3x faster than you can with free weights! The X3 Bar will change the way you train forever. Get a $50 discount off your X3 bar when you use discount code: BEN Have a question or comment related to today's podcast? Drop a comment below, and I'll reply!

When it comes to your own health, you must ultimately do the things necessary to maximize your own vitality, energy, and overall well-being. This includes your physical, mental, and spiritual self. In my own walk, I use a combination of allopathic medicine, naturopathic medicine, exercise, and my own hacks to maximize my energy, recovery, and health. In this episode, I share my routine and specific steps you can do using traditional and non-traditional medicine to create that “extra edge.” This includes specific things you may want to consider with your training, nutrition, recovery, faith-walk, and hacks that could further amp-up your energy and performance. Take your health into your hands and start to “Quarterback Your Own Health” to MVP levels starting TODAY. Listen in and enjoy the episode!   Tag me: @ToddDurkin   TIMESTAMPS: 1:23- A Discussion Between Me & You About Your Health 1:47- Energy Is Manifested 2:37- We Must Quarterback Our Own Health 3:59- 4 Different Aspects Of Health 5:20- Who’s On Your Medical Team? 8:13- The Benefits of Naturopathic Medicine 10:22- Your Training Regimen 14:33- Your Nutrition Habits 17:14- Your Sleep Regimen 21:54- Benefits of Prayer 23:27- Energy and Health Care Go Hand-In-Hand 23:43- What Can Happen If You’re Not at Your Best Health Right Now… 23:57- Magnify Your Career, Your Finances, Your Relationships, and Your IMPACT -- Today’s podcast episode is powered by CarnoSyn beta-alanine, which buffers lactic acid to help your strength, power, and endurance during workouts, training, or competition. It’s banned-substance free, scientifically-proven, and globally patented. CarnoSyn beta-alanine is a product that is found inside major leading brands such as JYM, Kaged Muscle, Cellucor, and Optimum Nutrition.  To get my specific routine on how I use CarnoSyn or more information on where to find it, visit https://carnosyn.com. Let me know what you think as it has been a staple in my supplement routine for years. -- THANK YOU for sending in your questions. We LOVE answering your questions on the IMPACT Show & would love to highlight you and your social media!   To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind (business, leadership, training, high-performance, or mindset). -- If you enjoyed today’s episode of the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- Follow Todd... --> Instagram & Twitter at @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> iTunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399 --> If you are a fitness pro or trainer and want to be coached by Todd, visit:  https://todddurkinmastermind.com/    ABOUT TODD: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.

I love studying the champions. I love studying people who are the best in the world at what they do. I want to know how they train, how they eat, how they think, what they do, and every darned habit to help them be the best in the world. After all, success leaves clues. Meet Mike Chandler. Mike is a mixed-martial artist in Bellator and a 3x world champion. He has tasted the highs and lows of professional sports; He’s been knocked-down and knocked-out. And he’s had his hand-raised 20x professionally. 3x as a world champion. He is a true warrior in every sense of the word.  Mike is a former All-American wrestler, a current fighter on the Bellator promotion, and he’s a father and husband doing great things on this planet. He truly is a man of IMPACT. When you hear me say, “GET YOUR MIND RIGHT,” I want you to hear some of the things Mike does to get his mind right on a regular basis, even when he’s down & out. Mike shares from the heart in this episode and I believe you are going to glean some great content and motivation from it...and I think you will become a huge Mike Chandler fan in the process. Enjoy the episode and I look forward to hearing your feedback. If you like it, please share it on your social media and tag Mike Chandler (@mikechandlermma) and me. Go out there today and keep fighting...and keep working to be the CHAMP.   Tag: @mikechandlermma @ToddDurkin    TIMESTAMPS: 3:10- Throwin’ it Back to 2013… How Mike found FQ10? 5:16- How This Crazy Profession of Fighting Became His Career 7:16- Mike’s First MMA Fight Ever. 8:32- The Toughest Fight He’s Ever Been In 10:57- The Mentality of a Fighter 13:21- “Part Who I Am, Part What I Do.” 16:17- Why Mike Chandler is a Personal Growth Junkie And Why He NEEDS to Be One. 18:32- Your Story is Your Greatest Weapon 19:48- Shifting Your Mindset From Chasing Success… To Chasing Significance 22:23- Mike’s Favorite Part About Being an MMA Fighter 33:48- Mike’s Top Principles on a Proper Diet For His Performance 40:00- What "Get Your Mind Right” Means To Mike 43:39- The Mental Highlight Reel 50:00- “We Need More People Who Believe In Themselves More Than Anything Else” 52:47- Why Mike Is Not Afraid To Lose 57:53- How Mike Wants His Son To Know Who He Is 1:00:59- The Legacy Of Mike Chandler   Thank You Mike Chandler for being a guest of IMPACT!Follow Mike on IG, Twitter & FB: @mikechandlermma   This podcast episode is powered by CarnoSyn beta-alanine, which buffers lactic acid to help your strength, power, and endurance during workouts, training, or competition. It’s banned-substance free, scientifically-proven, and globally patented. CarnoSyn beta-alanine is a product that is found inside major leading brands such as JYM, Kaged Muscle, Cellucor, and Optimum Nutrition. To get my specific routine on how I use CarnoSyn or more information on where to find it, visit https://carnosyn.com.  Let me know what you think as it has been a staple in my supplement routine for years. -- We LOVE answering your questions on the IMPACT Show & would love to highlight you.  To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and submit your question on anything on your mind (business, leadership, training, high-performance, or mindset).   If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- Follow Todd… --> Instagram & Twitter at @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> iTunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399 ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.   --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> If you are a fitness pro or trainer and want to be coached by Todd, visit:  https://todddurkinmastermind.com/. --> To join Todd’s community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.

Kris Gethin is a bodybuilder, fitness model, and supplement entrepreneur who has been the face of some of fitness' biggest physique campaigns. He's also a passionate endurance athlete who has a ton of knowledge on balancing muscle growth and strength gain with long-duration training for triathlons and distance events. We talk to Kris, the founder of Kaged Muscle, about these strategies and more.

Happy New Year from Team Behavior Chef! We hope that you had a great holiday and are looking forward to the start of 2020! We here at Behavior Chef have several awesome things coming in the new year. With new years, come resolutions. During this episode I am joined by an expert in helping others stick to their resolutions, specifically in the health and fitness arena. I am pleased to be joined by none other than Kris Gethin of Bodybuidling.com, Kaged Muscle, Health Kik and Krsigethin.com. Kris is an internationally recognized bodybuilder, personal trainer, gym owner and social influencer. He has offered some great insight into sustaining long term behavior change through the holidays, resolutions, and changing a mindset to help you with that difficult habit change! If you are interested in more of his work check out the links above. Kris has also graciously offered a gracious gift for those that sign up for 12 months of service at www.healthkik.com and mention The Behavior Chef Podcast you will receive a  free shaker, tshirt and wrist wraps! Clint from our team is a member of the site and personally recommends the workouts and personal insight from Kris to help you stick to those resolutions!

Supplement Engineer Blog: https://supplementengineer.com/blogs/supplements Supplement Engineer IG: https://instagram.com/thesupplementengineer Supp Engr Podcast on Spotify: https://open.spotify.com/show/4D6M54tttp09QorWfBn5AO Supplement Engineer YouTube: https://www.youtube.com/channel/UCNACHGhSRNCc98hHgBZhk_A?view_as=subscriber   In this episode of the Supplement Engineer Podcast, I'm joined by the Chief Executive Officer of Kaged Muscle -- Kris Gethin. Topic covered in the podcast include: The origins of Kaged Muscle Early challenges the brand faced Convincing consumers premium ingredients are worth the cost Avoiding the temptation to sell out and make a cash grab UK vs US vs India supplement markets 3rd party testing Sources of inspiration for new product development Kris' daily supplement regimen BCAA vs EAA supplements New Kaged Muscle releases in 2020 and MORE! Kris Gethin IG: https://www.instagram.com/krisgethin/ Kaged Muscle IG: https://www.instagram.com/kagedmusclesupps/ Kaged Muscle Transformation Challenge: https://www.kagedmuscle.com/blogs/trainers/12-week-lean-muscle-trainer#signup   If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1

You asked for it, we delivered! After receiving hundreds of messages requesting to bring him on the podcast, in episode 36 Chris sits down with his great friend, author, Ironman, International Fitness Celebrity and CEO of Kaged Muscle, Kris Gethin for an epic conversation! They discuss where it all started for Kris, his rise to stardom and what Kris does to stay at the top of his fitness, business, personal, mental and spiritual game!  One of the biggest qualities that makes Kris stand out from the pack is his tremendous levels of discipline and continuous journey of pursuing discomfort.  In this conversation Kris sheds some light on how these things have helped him conquer significant adversity in his lifetime and achieve success at everything he’s ever set out to do!

The CEO of Kaged Muscle and Author of Man of Iron, Kris Gethin joins Drew to recount his epic health and fitness journey. Kris transformed himself from a skinny-fat (his words) motocross junkie in Wales to become a world-class bodybuilder, Iron Man competitor, photographer, and writer. He founded his unique Dramatic Transformation Protocol (DTP) by using himself as a human guinea pig to increase his ability to help his personal training clients achieve their goals. In this episode, he describes how his cyclical approach to workouts and nutrition allows him to evolve his protocols past the point where many others stop, his supplement and biohacking protocols, and how he plans to live a strong, long life.    If you like the podcast subscribe & review it on iTunes | Stitcher.    Join Drew on the third annual Fit2Fat2Fit Cruise March 15-21, 2020! It’s a 7-day cruise that includes nutritional seminars, workouts, health coaches and keto-friendly meals.    Fit2Fat2Fit Franchise Opportunity — Get certified to become a Fit2Fat2Fit Trainer. A 3-Day certification course in Utah to get clear on the mental and emotional side of weight loss. Drew wants to build a new breed of empathetic trainers and coaches! Visit fit2fat2fitfranchise.com to apply.    Key Takeaways:   [4:41] How Kris went from being a skinny-fat motocross kid in Wales to become Executive Editor of Digital Fitness Media.   [11:19] The self-created training program, Dramatic Transformation Protocol (DTP), helped Kris transition from bodybuilder to Iron Man competitor.    [20:03] In hindsight, Kris believes he should have adopted more of a keto lifestyle to increase his endurance.    [27:37] After all his amazing achievements what is Kris’s next challenge?   [31:53] Bio-hacks Kris uses to increase longevity and to feel better.   [38:14] Kris explains his pre-workout and mainstay supplement protocol for bodybuilding and endurance.    [42:14] Fasting, meditation, nutrition, red-light therapy and stem cells are all part of Kris’s self-experimentation process.    [47:51] Giveaway: Win a 1-month membership to Kris’s Health Kik workout program.    Sponsors:  Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels and now a keto meal with Birthday Cake flavor. Some products are available through Amazon Prime.   Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order   Mentioned in This Episode: Kaged Muscle Supplements Health Kik — Mention this Podcast to Win 1-month Free Single Daddy Daily Podcast — A Collaboration of Drew & Evan DeMarco Drew’s One-on-One Private Keto Coaching Fit2Fat2Fit Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook  @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book  Complete Keto Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com 

In this episode we have Kris Gethin. Kris is one of the leaders in the fitness industry, he is a successful entrepreneur, having founded Kaged Muscle, a supplement and nutrition company, as well as the co-founder of a health club franchise called Kris Gethin Gyms. He is constantly sharing his extensive knowledge through books, podcasts and daily posts online, and in this episode he shares insights into how he started into his fitness and healthy lifestyle, but also how he has paired that with his business endeavors.https://www.kagedmuscle.com/blogs/athletes/kris-gethin

Kris is a transformation specialist, entrepreneur, bodybuilder and iron man triathlete. Kris is somebody that I’ve been personally followed for years ever since going through his bodybuilding.com 12-week muscle-building trainer way back in 2012. He is the author of many books including the #1 best seller Body by Design, The Transformer and most recently the incredible Man of Iron, a book that documents his journey as a world-class bodybuilder to become an ironman triathlete. Kris is also the founder of DTP training method, director and co-founder of Gethin gyms, and the CEO of the supplement brand KAGED MUSCLE which has become one of the highest-rated and reviewed supplement companies in the world. In today’s episode, we talk about Kris’s journey from natural bodybuilder to Ironman Triathlete and how to mould yourself into a Hybrid athlete. If you’ve ever wondered if the work of bodybuilding, aesthesis and physique can merge with the world of ultra-endurance, then this episode is not to be missed.   Shownotes: Kris’s new book: https://www.amazon.co.uk/Man-Iron-World-class-Bodybuilders-Journey/dp/1732116423 Instagram: https://www.instagram.com/krisgethin/?hl=en  Website: https://krisgethin.com/ Man of Iron video series: https://www.bodybuilding.com/workout-plans/about/kris-gethin-man-of-iron      =================== Brian's Links Rewire Your Mindset Seminar https://briankeanefitness.com/product/rewire-your-mindset-seminar/ Brian's Books Can Be Found Here: https://tinyurl.com/BRIANSKEANEBOOKS    

  In a world of instant gratification how can you create more discipline for yourself and why should you bother? Kris Gethin is someone who is reaping the rewards of sacrifice and here's to answer both of those questions for you. Kris is the CEO of Kaged Muscle suppplements, a best-selling author of several books including Bollywood by Design and The Transformer. He's also the host of The Knowledge and Mileage podcast, and is world renowned as a physical trainer and transformational specialist. On today's Awesome Health show, we talk about his work with Bollywood stars, how he got into bodybuilding in the first place and how he transitioned into triathlon Iron Man competitions now. We wrap up with how and why to practice being comfortable with uncomfortable, and how doing so will have you reaping the rewards of your sacrifice. In this episode of Awesome Health, you'll also hear: Why did he stop competing? What is knowledge without mileage? Why does he work with people in 8 or 12 week windows only? The 3 factors to look for when choosing a fitness coach. How does he change his clients' nutrition to adjust for the body's inflammatory responses? And much more! More About Awesome Health with Kris Gethin To begin our chat on Awesome Health today I asked Kris Gethin about the trajectory of his journey: where did he get started and how did his own physical transformation lead to his global success? He found the only things he could retain were studying health and fitness and actually implementing what he was studying. He hated school and had always been rather introverted so he liked to be on his farm outside on his motorbike. For over a decade he raced motocross nearly every weekend, but it wasn't until his early 20s that his injuries started to keep him in hospital more than on the race track. He started seeing specialists like chiropractors, osteopaths, massage therapists. When he went to physiotherapy and started doing resistance training much of his pain went away, especially in his curved spine. He liked how he felt; he was more focused, his depression was lifting and he had more energy. It had such an impact on him that he switched from engineering at college to international health and sports therapies. He learned everything related to health from personal training to coaching to aromatherapy oils, and he loved it. Three years later he was certified and he knew it was his ticket out of mid-Wales. He left to work on cruise liners as a personal trainer and massage therapy, that job took him to Australia where he had his own gym. He also began writing and taking photographs, and then submitting his work to magazines so he could reach more people. Next he took the big risk of selling his gym and moving to the US, Venice California specifically. He hoped he would be able to get a job so he started personal training in Gold's Gym while also getting his content out to the world. Within six months he had a contract to write and photograph, that led to him creating his own magazine which helped him get noticed by Ryan DeLuca, the founder of Bodybuild.com. Ryan moved Kris to Boise, Idaho to start as the editor in chief. How to Take Risks and Sacrifice for Success I wanted to know how he's been able to make such radical changes in pursuit of his career and what has he he learned along the way? He says oddly enough he doesn't see anything he has done as being radical or too much of a risk. His thought process is to ask himself: Well if nothing comes out of it what will I lose? And the answer was always he would just go back to the life he had prior, and that was okay too. But he knew if he didn't take the risk and if he didn't go for it he would never know. And as he took those leaps and risks, he learned a lot along the way. Today he says the world of Instagram and instant gratification of wanting results now, people aren't always willing to make the same sacrifices as they once were. If you put out a course that says people can get in shape in 4 weeks or 12 weeks, people will take the 4 weeks course. But if it doesn't work they'll shrug their shoulders and move on. But in the past people would to sacrifice before success, but now people want to bypass the sacrifice and have the success. Our world now is more convenient and comforting so people fall into this rut more easily, and they expect that in all walks of life. He sees it in business, in physical fitness, etc. He doesn't want any part of that so he educates people so they can discipline themselves. Another byproduct of people wanting success without sacrifice is people in the fitness world appearing as experts because they have millions of followers. He says not everyone has to be certified to be an expert, but just because someone has a great physique and a million followers doesn't necessarily mean that person knows what they are doing. How to Find a Trustworthy Coach Which led me to ask him what does qualify someone in the fitness world as an expert? How can you know if someone is trustworthy? There are several components and they are as follow: 1. See if they have any qualifications. It isn't always necessary - he knows some coaches who work with Olympic athletes but they don't have qualifications. What they do have is instinctual knowledge. 2. Check out their other clients. If they don't have qualifications speak to some of their other clients and ask what they have done with them. 3. Do they practice what they preach? Another qualifying component is whether they themselves are in great shape. If they are then they may be someone you can trust to become your coach. So things to look for are if they themselves look good and walk their own talk, if they have a proven track record you can verify, and if they have certifications and qualifications. Next I asked him what has changed in the positioning of expertise and the availability of information (in a positive or negative way) thanks to the digital world today.  Hear his answer to that plus his advice if you have a fitness goal you want to achieve, and what are the common challenges he sees consistently on today's Awesome Health podcast.   Episode Resources Kris Gethin's web site Kaged Muscle web site The Knowledge and Mileage podcast Kris Gethin on Instagram Kris' online training programs Masszymes web site (promo code mass10)

Dr. Kaleb Redden (also known as DocThor for looking like a missing Hemsworth brother) is a doctor of osteopathic medicine based in Boise, Idaho, and the official doctor to Kaged Muscle, as well as being a Kaged Muscle athlete. A lifelong lifter who learned long ago that there is no substitute for strength and no excuse for lack of it, Redden is on a mission to communicate that health, exercise, and nutrition are inextricably linked. Learn his approach to extreme strength and endurance sports as both a physician and an athlete and how he encourages patients to make informed health decisions while still pushing their limits. Be sure to follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com/user/bodybuildingcomvideo Google+ | https://plus.google.com/+bodybuildingcom Spotify | http://spoti.fi/1NRebm0 Mobile Apps | http://bbcom.me/2d7tixc Bodybuilding.com | http://www.bodybuilding.com/podcast Also check out the Bodybuilding.com channel in the Apple News and Google News mobile apps.

Kris Gethin is a business man, transformation specialist and much, much more. Kris is originally from Wales in the UK but now spends the majority of his time in the United States.  Kris's hectic schedule sees him travelling the globe hosting seminars, workshops, exhibitions at several bodybuilding and fitness events throughout the year. He works with trains the best of the best all of the time passing on his knowledge and techniques to his fans, followers and subscribers.  His passion and determination for building a better, stronger, healthier body and mind pushes him to achieve great things for himself physically and mentally, thus enabling him to motivate and inspire his followers and fans across the world to achieve greatness for themselves. Kris has transformed millions of physiques through his immensely popular video series shown on Bodybuilding.com. including the immensely popular 12 week muscle building trainer and the intense 4weeks2shred programme. He is the author of many books including the #1 Best Seller Body by Design, The Adventures KAGED MUSCLE and The Transformer which was released in January 2016. Kris's books and graphic novels have received global praise and have helped and inspired millions of readers. Kris is the founder of DTP training method, Director and Co-founder of Gethin Gyms, Main Male Spokesmodel of Bodybuilding.com, and former editor and chief. He is the Director of Trainers for Physique Global and CEO of the supplement brand KAGED MUSCLE which and shipped worldwide and has already become the highest rated and reviewed supplement company in the world Buy his New Book, Man of Iron and others: Kris' Books: https://www.amazon.com/Kris-Gethin/e/B004AO3HS4%3Fref=dbs_a_mng_rwt_scns_share  Follow Kris Website: www.healthkik.com  Twitter: http://www.twitter.com/kagedmuscle  Facebook: https://facebook.com/krisgethin  Instagram: https://instagram.com/krisgethin  ======================  Request to Join the FREE Meredith Atwood Community & Coaching https://meredith-atwood-coaching.mn.co/ ======================  Buy Meredith’s Books: The Year of No Nonsense https://amzn.to/3su5qWp Triathlon for the Every Woman: https://amzn.to/3nOkjiH =======================   Follow Meredith Atwood & The Podcast on Social: Web: http://www.swimbikemom.com Instagram: http://instagram.com/swimbikemom   =======================  Want to Connect?  Email: same24hourspodcast@gmail.com =======================  Credits: Host & Production: Meredith Atwood Intro: Carl Stover Music Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Today’s episode is all about biohacking athletic performance! I’m super excited for this episode because I got to pick the brain of a world renowned body builder AND endurance athlete, Kris Gethin who is the founder of Dramatic Transformation Principal training method, the Director and Co-founder of Gethin Gyms, the main male Spokesmodel of Bodybuilding.com, and the CEO of the supplement brand Kaged Muscle. Not only has Kris broken records and inspired millions with his body building achievements, but he has also defied the odds (and physics) to become a top Iron Man athlete as well! On this episode we discuss: - Hybrid athleticism - The benefits of daily cardio for all athletes - The importance of strength, stability, mobility, and flexibility - The best shoes for proper body mechanics - How to “turn on” your feet - The ridiculous amount of food that a body building iron man has to eat - The best supplements to build muscle and endurance - How to maintain muscle mass while training for an endurance race - Benefits of probiotic loading - The best pre race biohacks - Why endurance athletes should be fat adapted - Why mental strength is more important than physical strength for athletic performance - The concept of discipline > motivation - The nuances of modern medicine and the need for instant gratification - And why knowledge without mileage is bullshit To connect with Kris: On Instagram: https://instagram.com/krisgethin?igshid=ba8qfo4a5wng His podcast: https://podcasts.apple.com/us/podcast/the-knowledge-and-mileage-podcast/id1327658470 His new book:https://www.amazon.com/Man-Iron-World-Class-Bodybuilders-Journey/dp/1732116423/ref=nodl_ Connect with Kayla: Instagram: https://instagram.com/biocurious_kayla?igshid=13k16wei10ytd WB Collective: https://www.thewbcollective.com Iceland Biohacking Trip: https://www.livebeyond.global/iceland-sep19 --- Send in a voice message: https://anchor.fm/biocurious/message

Kris Gethin is the CEO of Kaged Muscle and expert when it comes to training technique, diet manipulation, and biohacking for performance. We dive into his approach to nutrition and how he's able to blend resistance training with endurance training for amazing results! I really enjoyed the conversation, I hope you learn something!

In this episode I go in depth on what supplements are, their forms, the different kinds that I’ve tried, ones I currently use and the main ingredients of some. Also what to look for when selecting supplements when it comes to getting the best, most beneficial for you and your money. I also go over what to avoid in supplements in regards of ingredients and dosages. Kaged Muscle discount code: APPLY25

Kris Gethin​ is the Director of Trainers for Physique Global and CEO of the supplement brand Kaged Muscle Supplements​ which and shipped worldwide and has already become the highest rated and reviewed supplement company in the world. Kris is also the founder of DTP training method, Director and Co-founder of Gethin Gyms, Main Male Spokesmodel of Bodybuilding.com​, and former editor and chief. Kris's hectic schedule sees him traveling the globe hosting seminars, workshops, exhibitions at several bodybuilding and fitness events throughout the year. He works with trains the best of the best all of the time passing on his knowledge and techniques to his fans, followers and subscribers. Kris has transformed millions by following his passion and determination for building a better, stronger, healthier body and mind pushes him to achieve great things for himself physically and mentally, thus enabling him to motivate and inspire his followers and fans across the world to achieve greatness for themselves. Kris is the author of six books including the #1 Best Seller Body by Design, The Adventures of Kaged Muscle Supplements and The Transformer. Kris's books and graphic novels have received global praise and have helped and inspired millions of readers. Say thank you to Kris Gethin for his legacy of love, leadership, influence for good and helping millions of people to reach their potential. #bodybuilding #kagedmuscle #ezachgarner #reachingworldpodcast

In this episode of the Knowledge and Mileage Podcast, Kris sits down with Nick Holt. Nick is the Director of Digital Marketing at Kaged Muscle and a seasoned bodybuilder and fitness competitor with over 40 competitions under his belt in various divisions ranging from NGA and NPC. Nick has spent the last 23 years with an undeniable passion for nutrition, health and the overall practice of self improvement. His experience as an athlete has led him to employ countess dieting strategies during his quest to get lean and stay lean, even during the off season. For the last 3 years in particular, he has focused specifically on “Intermittent Fasting” and has formulated what he believes to be the ultimate “dieting” solution which can all be found in his new book, The Fasting Plan. Time Stamps How Nick got into Intermittent Fasting [10:00] The surprising thing about training fasted [16:00] Why Nick fasts [19:00] What surprised Kris about his experience with fasting [22:00] Nick’s definition of “controlled fasting” [23:00] Supplements to take when fasting [27:00] How to break your fast [37:00] Benefits of fasting [47:00] Best way to get lean and stay lean all year round [54:00] Featured Guest: Nick Holt Instagram Related Links/Products Mentioned The Fasting Plan The Warrior Diet Grove and Vine Kaged Muscle PreKaged (preworkout) Episode Sponsor BiOptimizers Nutrition: BiOptimizers help you improve your performance from the inside out. Use the coupon code KRIS20 upon checkout and get 20% off all of their products. Connect with Kris Instagram: @krisgethin

In this episode of the Knowledge and Mileage Podcast, Kris sits down Kaged Muscle coach and celebrity trainer Neil “Yoda” Hill. They talk about the differences between UK and US bodybuilders, their various approaches to dieting, life outside of bodybuilding, and Mr. Olympia 2018 predictions. Time Stamps Neil's background and what led him to bodybuilding [3:10] Difference between work ethic in the UK and US [12:00] Difference between bodybuilders in the UK and the US [15:00] Where Neil's stress level is at two weeks out from the 2018 Mr. Olympia [20:00] Neil's view on diets such as Paleo, Keto, and Intermittent Fasting [25:00] The benefits of incorporating a cheat meal in your diet plan [29:00] Neil's Mr. Olympia 2018 predictions [1:02:00] Featured Guest: Neil "Yoda" Hill Instagram Facebook Twitter Episode Sponsor Mother Dirt Connect with Kris Instagram: @krisgethin

In this episode, Kris talks to Ashley Horner, a Kaged Muscle hybrid athlete, mother of three, entrepreneur, and philanthropist, and her coach Alex Viada, a hybrid athlete who coached Kris for his first IRONMAN and owner of Complete Human Performance, about Ashley's upcoming challenge of 50 IRONMAN distance triathlons (2.4 mile swim, 112 mile bike ride, and a 26 mile run) in 50 days. Listen in to find out why Ashley decided to do this, what her training regiment is like, what she hopes to accomplish during these 50 days, and the purpose that drives her. Time Stamps Introduction, background, how they got to where they are at now [0:50] Did they have to sacrifice strength training for endurance training once they started participating in more endurance sports [4:30] Ashley's upcoming challenge [8:30] Alex's initial reaction when Ashley first approached him and told him she wanted to do this [11:40] Did Ashley think this challenge through or did she jump right into it [14:00] Ashley's nutritional, physical, and mental concerns [17:00] Benefits of a keto diet and training in a fasted state [21:00] Ashley's nutrition strategy during the 50 IRONMAN distance challenge [27:30] Why Ashley is doing this challenge [31:40] How Ashley and Alex met [37:00] A day in the life of Ashley [45:50] Alex's recovery strategy for Ashley [53:00] How people can follow their journey or join in on swims, runs, and rides [01:00:00] Featured Guest: Ashley Horner Website Instagram Featured Guest: Alex Viada Instagram Related Links/Products Mentioned Hydra-Charge Donate to Maison Fortune Orphanage in Hinche Haiti   Complete Human Performance  Connect with Kris Instagram: @krisgethin

Team PricePlow interviewed Kris Gethin of Kaged, who joined us for over 35 minutes to kick off a fantastic series of new supplement launches! We talked about Kris' upbringing and history, the beginnings of Kaged Muscle (now known as Kaged), his testing of supplements on himself, and what's coming soon from the brand. The video is below, but first, be sure to subscribe to our audio feeds: Kris Gethin Speaks on Kaged and Much More: https://www.youtube.com/watch?v=IaiRvarTtPo New products discussed On top of Kris' stack and the obvious discussion of Pre-Kaged and its epic flavor/formulation by Brian Rand, we discussed the new products for 2018, which include: Ferodrox (natural testosterone booster) Kaged MicroPure Whey Protein Isolate (there will also be a 100% naturally-sweetened version coming) Amino Synergy (full-spectrum EAA “Energy Aminos” that will come in both caffeinated and caffeine-free versions) …something else around the corner — sign up for alerts below! Sign up for Kaged News and Coupon Alerts There's more on the way from the gang at Kaged, so sign up for our alerts below. As an update from 2023, Kris is no longer with Kaged.

Mike and Matt had the honor of interviewing the legendary Kris Gethin of Kaged Muscle Supplements, who joined us for over 35 minutes on a Skype interview to kick off a fantastic series of new supplement launches! We talked […] Continue Reading →

Matt had the honor of doing an audio interview with the legendary Branch Warren, who takes us through his upbringing, his introduction into bodybuilding, and WICKED CUTZ Jerky! PricePlow's Interview with Branch Warren See the video version: It's audio only, but there are some images as well: https://www.youtube.com/watch?v=gy_filRpkoQ Introducing Wicked Cutz Jerky Towards the end of the video, Matt and Branch begin talking about Wicked Cutz Jerky, Branch's new Texas-inspired jerky line in partnership with Scott James of BSN and Sinister Labs fame. If we don't have any products on our Wicked Cutz page yet, you can take a look at WickedCutz.co and try a variety pack! What else is Branch Up to? Outside of his training (he's still in beast mode!), Branch has three other things outside of Wicked Cutz: Updated: Branch Warren is now with Kaged Muscle! Black Skull Supplements, which will officially launch in the US at the 2018 Mr. Olympia Bodybuilding and Fitness Events and Expos – Learn about them at TheBranchWarren.com Ongoing sponsorship with GASP You can check out Branch on Instagram: TheBranchWarren (and don't forget about WickedCutzJerky)! Thanks a ton to Branch for your valuable time!

Kris Gethin stops by the "Be Informed. Live Fit." podcast to discuss his journey in the world of fitness and supplements. Kris talks about his respect and admiration for Dorian Yates, how Kaged Muscle started as a magazine, writing for BodyBuilding, the future of Kaged Muscle Supplements, training for an Iron Man and what irritates him about the fitness and supplement industry. Kris has many years of experience and so much knowledge on fitness and supplements, as well as he is very respected. Check out this full episode to increase your knowledge on all topics fitness and supplements. 

In this episode of the Knowledge and Mileage Podcast, Kris discusses how to choose a pre-workout supplement. He goes over the importance of each ingredient of Pre-Kaged, a pre-workout primer. Kris also shares some of the back stories behind some of the specialized Kaged Muscle ingredients. Time Stamps Congratulations contest winner!!! [0:40] Figure out what you want out of your workout [2:52] Side effects of working out [4:20] Ingredient must-haves for pre-workout supplements [6:34] Hydration while working out [20:35] Free radical stress and cell rejuvenation [23:10] Your mental aspect when going to the gym [24:50] The story behind our organic caffeine [28:18] Things to consider when choosing a pre-workout supplement [29:28] Related Links/Products Mentioned PRE-KAGED Pre-Workout Primer Niacinamide Vitamin B12 Vitamin B6 Pure citrulline Quercetin Branched Chain Amino Acids Leucine β-Alanine Betaine Creatine Tyrosine Connect with Kris Instagram: @krisgethin

In this episode, Kris talks about his journey from being a motocross rider in Wales to becoming the CEO of Kaged Muscle and co-founder of Kris Gethin Gyms. Time Stamps How a back injury lead Kris into weight training [3:07] How Kris started his first training business [7:11] Kris's gym and first transformation packages [9:22] Editor-in-chief of BodyBuilding.com [16:33] Immigration issues in the USA lead to an opportunity in India [17:50] The launch of Kaged Muscle Supplements [21:24] Training Academy and Kris Gethin Gyms Franchise in India [26:27] Related Links Kaged Muscle Kris Gethin Gyms BodyBuilding.com Connect with Kris Instagram - @krisgethin

Kris Gethin is a pro natural bodybuilder, IRONMAN, ultra-marathon runner, author, co-founder of the Kris Gethin Gyms, CEO of KAGED MUSCLE, director of training for Physique Global, founder of DTP training method, and the host of many daily trainer videos that have transformed millions. In this podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier and real way of life. Kris is a businessman, transformation specialist and much, much more. Kris is originally from Wales in the UK but now spends the majority of his time in the United States. Kris's hectic schedule sees him traveling the globe hosting seminars, workshops, exhibitions at several bodybuilding and fitness events throughout the year. He works with trains the best of the best all of the time passing on his knowledge and techniques to his fans, followers and subscribers. His passion and determination for building a better, stronger, healthier body and mind pushes him to achieve great things for himself physically and mentally, thus enabling him to motivate and inspire his followers and fans across the world to achieve greatness for themselves. Kris has transformed millions of physiques through his immensely popular video series shown on Bodybuilding.com including the immensely popular 12 week muscle building trainer and the intense 4weeks2shred programme. He is the author of many books including the #1 bestseller Body by Design, The Adventures of Kaged Muscle, and The Transformer. Kris's books and graphic novels have received global praise and have helped and inspired millions of readers. Connect with Kris Instagram - @krisgethin

Well today we have a REAL iron man with us and we are so excited by it! This guest story is not often told and you know us we love a good story. Our guest today went from farmer to hollywood trainer after making the decision to move from wales to LA to pursue his passion. Since then he has been unstoppable in his passion which is fitness….he admits that he lives and breathes fitness. He has a strong work ethic which was in-bread in him from working on the farm and this has served him well in his thriving career in the fitness industry. He is the creator of the Dramatic Transformation Principe (DTP - which over 93 million have used), has his own line of Gyms, he is the head spokesmodel for bodybuilding.com, has his own supplement line…Kaged Muscle, and has written no less than 6 books. He has just recently completed a 1/2 Iron Man in 2 hours less than his predicted time….and is 2 months way from a FULL ironman. Please welcome our guest today….. Business man, transformation specialist and much more…. Kris Gethin

Kaged Muscle CEO and creator of DTP Training Kris Gethin joins Marc and Steve in the podcast. Buy Kaged Muscle HERE! https://www.tigerfitness.com/Kaged-Muscle-Supplements-s/1808.htm