Podcasts about 1hp

“Anything worth doing, is worth doing right”, sier Camille i League of Legends

The FIVE MINUTE compilation of this week's HARDIE HIGH FIVES! This week's QUICK TAKES... Navigating Pop Culture Make Your Spouse's Day TURO Car Rental Is Elon Musk an Alien? Flamin' Hot!  LIKE, COMMENT & SHARE.  YOUTUBE VIDEO: https://youtu.be/1Hp-nv9w-jY #HardieHighFive #HighFive #NewTakes #HotTopics #Parenting #Family #Marriage #Relationships #Travel #News #CurrentEvents #Sports #Entertainment #PopCulture #Spouse #LoveLanguages #Turo #ElonMusk #FlaminHot #EvaLongoria #FritoLay #StarLink #SpaceX

Esports athletes have unique needs to support cognitive performance. 1HP dietitian Casey Thomas joins the Perform Edition host Joel Totoro to discuss the video gamer's diet, from caffeine and hydration to nutrients that support eye strain.   During this episode you'll learn about:  1. Casey Thomas, esports dietitian with 1HP [0:34]  2. The cognitive performance of esports athletes [6:04]  3. What is the gamer's diet? [10:57]  4. Misconceptions about caffeine [16:47]  How caffeine works [17:45]  How to properly dose caffeine for cognitive performance [19:48]  The inverted U: Why caffeine doesn't work for everyone [23:29]  5. Questions from the community  What are third-party verified supplements? [25:39]  What supplements or diet recommendations can help against eye strain in children playing video games [29:37]  Outside of gaming, who can benefit from cognitive performance nutrients? [31:30]  What are emerging diet trends and are they successful? [33:10]  Resources to topics mentioned in this episode:  GamerDiet.gg – Casey Thomas' blog, helping esports athletes unlock their potential through performance nutrition science  1HP – Providing gamers with simple advice on how to prolong their careers and perform at their best  Find Casey Thomas on Twitter @CaseyThomasRD  Brain Games: A Primer On Nutrition And Supplementation For Esports Athletes  Six Tips to Improve Reaction Time and Mental Focus  Common Hydration Mistakes You Might Be Making  Why You Should Reconsider that Morning Cup of Coffee  Introducing Thorne's New Pre-Workout Elite  What is Blue Light and How Does It Affect Me? Lights Out! 5 Ways You Might Be Sabotaging Your Sleep Quality Certification by NSF International Explained and What Certification Means For You  Products mentioned in this episode: Thorne's NSF Certified for Sport® Lineup, Vitamin D, Protein Powders, Pre-Workout Elite  Subscribe to More Content   Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog. 

On the show today: What we miss about being single In the real world, what causes 1HP damage? How to handle the irredeemable See omnystudio.com/listener for privacy information.

Ep. 24 features one of Pokémon UNITE's AMAZING personalities and INCLUSIVE community leaders we have seen TO DATE! Creator of 1HP and a Dream, the host of the #1 GG Safe Space on TWITCH, it's none other than CRUNCHESS! We were so lucky to have CRUNCHESS on the show, this was a powerful episode, and we hope everybody can take away lesson from here! Make sure to support our guest by checking out the links below! ⭐️ Crunchess ⭐️ https://linktr.ee/Crunchess https://kick.com/crunchess https://www.hopeforpaws.org/donate https://www.amazon.com/hz/wishlist/ls/2Z2RHENPWASV0?ref_=wl_share • • • • • Save our RSS FEED, subscribe to us on Apple Podcasts, Spotify, Or Google Music Play! And please leave a review on Apple Podcasts and Spotify!

Gaming may seem just like a passive activity. But as more research around its effects on mental and physical health is studied, how concerned should we be about its bigger picture impacts on players' well-being? Doctors Rachel Kowert, a psychologist who is the research director at Take This, and Cait McGee, a physical therapist who is the co-founder of 1HP, join Jacob to discuss their findings. "It's not so much about the games themselves, although I think there is a conversation to be had about content. We do know that hate is normalized to a certain extent, gaming communities. When I say normalized, I say that because when you look at the research, looking at the prevalence of the rate at which people have experienced the more extreme forms of behavior, so hate speech, sexual harassment, and doxing, it is more common to have witnessed it or experienced it than it is to have not." You can follow Rachel and Take This here and Cait and 1HP here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Caitlin McGee is a physical therapist and performance and Esports Medicine Director of 1HP a company that provides health and performance services to esports players, teams, and organizations.Episode TakeawaysClear definition of esport medicine Importance of esport health and wellnessWhat is esport performance coaching?Why it can benefit from physical therapy services? Defining the esport athleteCait's esport story - how it started and how it's going Newly developed esport CEU course - Esports Health and Performance Institute Parting Shot“When it comes to things, don't put them down, put them away.” - Cait McGeeConnect with CaitTwitterInstagramWebsiteYoutubeEsports Health and Performance Institute Handbook of Esports Medicine Enter the NICHE-Vember Giveaway from Dot.PhysioPT Pintcast is brewed by:FYZICAL Therapy and Balance CentersDo you want to open a Physical Therapy Practice? Thinking about selling your practice?You should know this: on average, a private practice that joins the FYZICAL network grows more than 40%! If you're ready to discover how the largest network of PT private practice owners is growing and adapting to industry changes, visit FYZICALFranchise.comCBDRX4U.comYOUR CBD Store - get the ABCs of CBD at CBDRX4u.comJackson TherapyProviding awesome adventures in patient care for physical therapists who care about where they're going! Look no further than JacksonTherapy.comMW TherapyAn EMR is to a Physical Therapist as a Hammer is to a Carpenter. You deserve to LOVE USING IT!It's time for something better. It's time for something customizable. That's where MWTherapy comes in, take a demo of their amazing EMR now at MWTherapy.com where switching your EMR is easy!FIRST ROUND Owens Recovery ScienceYour single course for clinicians who want certification in Personalized Blood Flow Restriction Rehabilitation Training and the equipment YOU Need to apply it properly In your clinical practice. Find out where you can get certified NEXT at www.owensrecoveryscience.com. PARTING SHOTThe Academy of Orthopaedic Physical TherapyThe leaders in orthopedic PT are the academy OF orthopedic PT, orthoPT.org now with Current concepts of Orthopedic PT 5th edition.

Top 3 things gamers need to hear this week: 1. Nintendo explains why they're doing a sequel instead of more DLC for Breath of the Wild 2. Is the new Fallout 76 Battle Royale any good? The Historian joins us 3. Matt Preston from Masterchef is a closet gamer! Mailbag - thanks to Gerrit Esmeyer from our community for sending in the ripper message to our facebook page! What is 1HP of health in real life? BIG QUESTION - How much did you drop on that collector's edition? We read out the comments from our facebook community, and reveal next week's big question. Find us on facebook, instagram, twitter, and twitch. GAME ON LEGENDS! Check out all of GOA's shows.

Top 3 things gamers need to hear this week: 1. Nintendo explains why they're doing a sequel instead of more DLC for Breath of the Wild 2. Is the new Fallout 76 Battle Royale any good? The Historian joins us 3. Matt Preston from Masterchef is a closet gamer! Mailbag - thanks to Gerrit Esmeyer from our community for sending in the ripper message to our facebook page! What is 1HP of health in real life? BIG QUESTION - How much did you drop on that collector's edition? We read out the comments from our facebook community, and reveal next week's big question. Find us on facebook, instagram, twitter, and twitch. GAME ON LEGENDS! Check out all of GOA's shows.

Cait McGee is a physical therapist and co-owner/Esports Medicine Director of 1HP. Lindsey Migliore (AKA GamerDoc) is the founder of GamerDoc and a licensed physician in the field of Physical Medicine and Rehabilitation. Both are co-editors to the Handbook of Esport Medicine and serve for the Annals of Esports Research. Social MediaCaitTwitter: @CaitMcGeePTIG: @CaitMcGeePTLindseyTwitter: @GamerDoc_IG: @thegamerdocTwitter: https://twitter.com/GamerDoc_ IG: https://www.instagram.com/thegamerdocWebsite: 1-hp.org Youtube: https://www.youtube.com/1HPorgBook: Handbook of Esports Medicine 

Dr Caitlin McGee is back for the second of a two-part episode to outline the challenges and opportunities for diversity and inclusion in esports. Like many industries, esports is grappling with a past that did not embrace the rich and diverse gaming community as much as it could have. How is change happening, and who is driving it? Dr McGee is the co-owner and Performance & Esports Medicine Director of 1HP, a company that provides health and performance services to esports players, teams, and organizations. For more on the role for the musculoskeletal rehabilitation practitioner in esports, check out Dr McGee's recent editorial in JOSPT: https://www.jospt.org/doi/10.2519/jospt.2021.0109

Ease your way into the billion-dollar esports industry in this first of a two-part episode as Dr Caitlin McGee explains what esports are and the common musculoskeletal problems seen in gamers, then walks through how she approaches an initial clinical evaluation. Dr McGee is the co-owner and Performance & Esports Medicine Director of 1HP, a company that provides health and performance services to esports players, teams, and organizations. For more on the role for the musculoskeletal rehabilitation practitioner in esports, check out Dr McGee's recent editorial in JOSPT: https://www.jospt.org/doi/10.2519/jospt.2021.0109

According to Twitter, Insomniac was able to make the new Ratchet & Clank game almost crunch-free. Other game companies need to pay attention. Other Video Game News Xbox is Getting Fidelity FX Atari VCS is Actually Coming Out Don't Expect Day and Date PC Launches for Sony Games It's E3 Week! Summer Games Fest – Kick Off Live! – Thursday, June 10th at 11:00am PT Summer of Gaming – IGN Expo 2021 – Friday, June 11th at 1:00pm PT Guerrilla Collective Showcase – Saturday, June 12th at 8:00am PT Guerrilla Collective/Wholesome Direct – Saturday, June 12th at 10:00am PT Ubisoft Forward – Saturday, June 12th at 12:00pm PT Gearbox Entertainment presentation – Saturday, June 12th at 2:00pm PT GamesBeat Session – Saturday, June 12th at 2:45pm PT Xbox and Bethesda Showcase – Sunday, June 13rd at 10:00am PT Square Enix Presents – Sunday, June 13rd at 12:15pm PT Warner Bros. Games Back 4 Blood – Sunday, June 13rd at 2:30pm PT PC Gaming Show – Sunday, June 13rd at 2:30pm PT Future Games Show – Sunday, June 13rd at 4:00pm PT Take-Two Interactive Panel – Monday, June 14th at 10:15am PT Indie Showcase – Monday, June 14th at 12:00pm PT Capcom presentation – Monday, June 14th at 2:30pm PT Razer E3 Keynote – Monday, June 14th at 3:00pm PT Nintendo Direct – Tuesday, June 15 at 9:00am PT Nintendo Treehouse: Live – Tuesday, June 15 at 9:00am PT Bandai Namco presentation – Tuesday, June 15 at 2:25pm PT GameSpot Play For All Showcase – Tuesday, June 15 at 3:35pm PT Official E3 2021 Awards Show – Tuesday, June 15 at 4:45pm PT Capcom Might Have Whoopsied with Some Stock Photos Overwatch is Getting Crossplay What We're Playing Colby: Subnautica, Observation, Abzu Cliff: Stardew Valley, Prey Dylan: Biomutant Questions DA VINSTER (Vinny): At the end of the summer, is the general gaming conversation going to have Xbox and PlayStation be more in parity than the mind share of people now saying "PS Better, XB is still needing games" Elfsawrath52: What is the best way to get started as a Twitch streamer? Rdeacon: Out of all the titles announced at E3 2021, what are the top 3 games you are most excited about? ShadoughX: What is the equivalent of 1HP of damage in real life? I'll go first: chewing gum and then biting your tongue! Princess_Megan: With E3 being less than a week away, based on past performances and future hopes, which company do you think will have the best/worst/most improved E3 presentation? Cheap/Free Games Epic Store Mystery Game Indie bundle for Palestinian Aid https://itch.io/b/902/indie-bundle-for-palestinian-aid Patreon John Tippins Sean Palmer Austin Palmer Alan Schulte Joe Cole Jr. Extra Life https://bytemepodcast.com/extralife/ --- Send in a voice message: https://anchor.fm/byte-me-podcast/message

Invisible. Magical. Who knew creatures with 1HP could cause so much distress? “You’ve just gotta hit it,” the DM cries. Check us out at @RadTheatre! Part of Pull Up a Chair Podcast Network: https://bit.ly/2Z07t7b Music powered by Epidemic Sounds.

Caitlin McGee, Elliot Smithson, and Matthew Hwu are physical therapists who work at 1HP, a company improving gaming performance and prolonging gaming careers for the esport athlete. Caitlin was on the show with us previously talking about esports but with an evolving field, she continues to define esports as any competitive scene of a video game. The panel discusses the physical skills required for the esport athlete - fast reaction time, fast processing, strong upper extremity strength, posture, and endurance. Matthew discusses APM (actions per minute) which is the amount of finger movement performed while gaming. One difference between esports PT and sports PT is the lack of infrastructure and lack of expectation eport athletes are expected to be engaging outside of the game time. Elliot dives into the concept of game sense which describes the esport athlete to not only be proficient in gaming performance but also to have quick decision making skills continually over time. Check out APTA's recent article In Esports, Gaming and Gamers Join the Big Leagues for more information about PT's treating in this field. PARTING SHOT 1:13:45 “Don't just get yourself pigeon holed into learning the traditional models of whatever it is you're studying. If you're not seeking out information from sources that don't necessarily just fit into your traditional structure, you're missing out on so much information.” - CAITLIN 1:14:19 “Show that you care. Listen and care for the people you work with.” - MATTHEW 1:14:49 “Don't be afraid to break out of that 9-5 outpatient ortho model. Really explore what you're into. Really explore what you can offer as a PT.” - ELLIOT

Caitlin McGee, Elliot Smithson, and Matthew Hwu are physical therapists who work at 1HP, a company improving gaming performance and prolonging gaming careers for the esport athlete. Caitlin was on the show with us previously talking about esports but with an evolving field, she continues to define esports as any competitive scene of a video game. The panel discusses the physical skills required for the esport athlete - fast reaction time, fast processing, strong upper extremity strength, posture, and endurance. Matthew discusses APM (actions per minute) which is the amount of finger movement performed while gaming. One difference between esports PT and sports PT is the lack of infrastructure and lack of expectation eport athletes are expected to be engaging outside of the game time. Elliot dives into the concept of game sense which describes the esport athlete to not only be proficient in gaming performance but also to have quick decision making skills continually over time. Check out APTA's recent article In Esports, Gaming and Gamers Join the Big Leagues for more information about PT's treating in this field. PARTING SHOT 1:13:45 “Don't just get yourself pigeon holed into learning the traditional models of whatever it is you're studying. If you're not seeking out information from sources that don't necessarily just fit into your traditional structure, you're missing out on so much information.” - CAITLIN 1:14:19 “Show that you care. Listen and care for the people you work with.” - MATTHEW 1:14:49 “Don't be afraid to break out of that 9-5 outpatient ortho model. Really explore what you're into. Really explore what you can offer as a PT.” - ELLIOT

Caitlin McGee, Elliot Smithson, and Matthew Hwu are physical therapists who work at 1HP, a company improving gaming performance and prolonging gaming careers for the esport athlete. Caitlin was on the show with us previously talking about esports but with an evolving field, she continues to define esports as any competitive scene of a video game. The panel discusses the physical skills required for the esport athlete - fast reaction time, fast processing, strong upper extremity strength, posture, and endurance. Matthew discusses APM (actions per minute) which is the amount of finger movement performed while gaming. One difference between esports PT and sports PT is the lack of infrastructure and lack of expectation eport athletes are expected to be engaging outside of the game time. Elliot dives into the concept of game sense which describes the esport athlete to not only be proficient in gaming performance but also to have quick decision making skills continually over time. Check out APTA’s recent article In Esports, Gaming and Gamers Join the Big Leagues for more information about PT’s treating in this field. PARTING SHOT 1:13:45 “Don’t just get yourself pigeon holed into learning the traditional models of whatever it is you’re studying. If you’re not seeking out information from sources that don’t necessarily just fit into your traditional structure, you’re missing out on so much information.” - CAITLIN 1:14:19 “Show that you care. Listen and care for the people you work with.” - MATTHEW 1:14:49 “Don’t be afraid to break out of that 9-5 outpatient ortho model. Really explore what you’re into. Really explore what you can offer as a PT.” - ELLIOT

Caitlin McGee, Elliot Smithson, and Matthew Hwu are physical therapists who work at 1HP, a company improving gaming performance and prolonging gaming careers for the esport athlete.  Caitlin was on the show with us previously talking about esports but with an evolving field, she continues to define esports as any competitive scene of a video game.  The panel discusses the physical skills required for the esport athlete - fast reaction time, fast processing, strong upper extremity strength, posture, and endurance. Matthew discusses APM (actions per minute) which is the amount of finger movement performed while gaming. One difference between esports PT and sports PT is the lack of infrastructure and lack of expectation eport athletes are expected to be engaging outside of the game time.  Elliot dives into the concept of game sense which describes the esport athlete to not only be proficient in gaming performance but also to have quick decision making skills continually over time.  Check out APTA’s recent article In Esports, Gaming and Gamers Join the Big Leagues for more information about PT’s treating in this field.  PARTING SHOT 1:13:45 “Don’t just get yourself pigeon holed into learning the traditional models of whatever it is you’re studying. If you’re not seeking out information from sources that don’t necessarily just fit into your traditional structure, you’re missing out on so much information.” - CAITLIN  1:14:19 “Show that you care. Listen and care for the people you work with.” - MATTHEW  1:14:49 “Don’t be afraid to break out of that 9-5 outpatient ortho model. Really explore what you’re into. Really explore what you can offer as a PT.” - ELLIOT 

Dr. Kevin Ho (@kev_physio) Works as an Associate lecturer in the Physiotherapy discipline at the University of Sydney. He completed his PhD about the relationship between sleep and musculoskeletal pain in 2020 at the University of Sydney. A study of special interest to us are those investigating sleep interventions and their effects on spinal pain... The post Dr. Kevin Ho & Daniel Bonnar – Everything Sleep, Performance and Pain in Esports | HPFORGAMERS#7 appeared first on 1HP.

Mark gets back to Metro Nexus, Stephen explores the strange land where in-game and real-world economics overlap, and Ellen makes sure we have good posture. Metro Nexus is running on the Switch! Global Games PitchIGDATC Widget Satchel Postmortem - igdatc Economies 0:11:20 Stephen McGregorGame DesignCurrencies in Star Trek Online - GamepediaHow Warframe built an ethical free-to-play economy - Ben Kuchera, PolygonI Am Not At All Relaxed by Animal Crossing - Cecilia D'Anastasio, Wired Ergonomics 0:55:15 Ellen Burns-JohnsonIRLThe Gamer's Guide to Ergonomics: Your Posture, Chair, Desk, Fingers and everyth… - Matthew Hwu, 1HPYour posture is killing you: What gamers should know about ergonomics - Roman Jakob, VentureBeatHerman Miller Embody chair Mark's very neat workspace. "Kind of messy. Don't show my mom." ~ Stephen Ellen's workspace. Rustic. Dog.

Mark gets back to Metro, Stephen explores the strange land where in-game and real-world economics overlap, and Ellen makes sure we have good posture. Metro Nexus is running on the Switch! Global Games Pitch IGDATC Widget Satchel Postmortem - igdatc Economies 0:11:20 Stephen McGregor Category Game Design Currencies in Star Trek Online - Gamepedia "How Warframe built an ethical free-to-play economy" - Ben Kuchera , Polygon "I Am Not At All Relaxed by Animal Crossing" - Cecilia D’Anastasio , Wired Ergonomics 0:55:15 Ellen Burns-Johnson Category IRL "The Gamer’s Guide to Ergonomics: Your Posture, Chair, Desk, Fingers and everyt… - Matthew Hwu , 1HP "Your posture is killing you: What gamers should know about ergonomics" - Roman Jakob , VentureBeat Herman Miller Embody chair Mark's very neat workspace. "Kind of messy. Don't show my mom." ~ Stephen Ellen's workspace. Rustic. Dog.

Too many plans! The Fellows are at odds as Ghideon, disguised as Dave the Bandit NPC, creates a distraction that Jac and Geraint exploit to enact their own plan. Frustrated, Ghid tries to leave them to it, but is caught between his pals, an upended bed, and an accidentally-conjured boar.  Itching for a proper fight, then, Ghid tries to lead the trio into the caves for a scrap with some scouts, but the encounter sends Jac scurrying (on 1HP) back into the ham room, where Bandit Leader and possible homeowner Sanbalet confronts them with hands full of knives.  What were they here to do again? Damned if they know!  GraveAmbition / Twitter / Facebook

Dr. Louie Limas (@metagamelouie, @PhD_Louie) is Doctorate in Counseling Psychology from Indiana University, Received his masters in Experimental Psychology At CSU San Marcos and just recently was hired as a staff psychologist at UCI. And just prior to that working as a professional therapist at UC berkeley. Most importantly he is a gamer himself and... The post Dr. Louie Limas – Sports Psychology & Mental Health in Esports | HPFORGAMERS#6 appeared first on 1HP.

Hello everyone! I am happy to announce Jake Middleton, CEP, CPT (@EsportTrainer) will be our first EXERCISE PHYSIOLOGIST IN THE HORDE! He will be joining our staff and work with me to help professional teams stay healthy & optimize their performance. In this episode we introduce Jake as our first Exercise Physiologist and go just... The post 1HP Welcomes Jake Middleton, HealthgameFAQS | HPFORGAMERS #5 appeared first on 1HP.

Elliot Smithson (@1HP_Medic) is the first Esports Medicine Clinical Intern with 1HP, a Student Physical Therapist, Athletic Trainer and EMT working in esports to help our community play more and hurt less. More about his story here In this episode we introduce Elliot as the first Esports Medicine Intern with 1HP and then go through... The post Elliot Smithson – New 1HP Staff, Healthgamefaqs5 | HPFORGAMERS #4 appeared first on 1HP.

Welcome to episode #3 of HPforgamers! This episode is different in that there is no guest, instead it is an open discussion between myself and Caitlin about how you can stay healthy as gamers while traveling. This means for those going to tournaments in the FGC, those aspiring to be a part of any professional... The post Travel and Health in Esports with 1HP | HPFORGAMERS #3 appeared first on 1HP.

Podcast: Play in new window Scott Kennedy (@Custa) is a professional Overwatch player (Main Support) for the Los Angeles Valiant, one of the two LA Overwatch teams participating in OWL. Scott took the leap at the age of 21 with some bartending money to leave home in australia to pursue a career in overwatch and…... The post Scott Kennedy – Staying Healthy and Maximizing Performance as a Professional Gamer | HPFORGAMERS #2 appeared first on 1HP.

Top 3 things gamers need to hear this week: 1. Nintendo explains why they're doing a sequel instead of more DLC for Breath of the Wild 2. Is the new Fallout 76 Battle Royale any good? The Historian joins us 3. Matt Preston from Masterchef is a closet gamer! Mailbag - thanks to Gerrit Esmeyer from our community for sending in the ripper message to our facebook page! What is 1HP of health in real life? BIG QUESTION - How much did you drop on that collector's edition? We read out the comments from our facebook community, and reveal next week's big question. Find us on facebook, instagram, twitter, and twitch. GAME ON LEGENDS!

Ch 48-1: Obediah Jonthell may be dead (again) but that's the least of the Deadites' worries right now. The cliffside is literally crumbling around them. Will they make it out alive, or will they be crushed by the consequences of their actions!? This week's episode is rather short, and there are no announcements. BUT, next week there will be something special to make up for it. XOXO gossipDM

Ch 48-1: Obediah Jonthell may be dead (again) but that's the least of the Deadites' worries right now. The cliffside is literally crumbling around them. Will they make it out alive, or will they be crushed by the consequences of their actions!? This week's episode is rather short, and there are no announcements. BUT, next week there will be something special to make up for it. XOXO gossipDM

The post The State of Health & Performance in Esports with Dr. Doug Gardner pt. 1 appeared first on 1HP.

After a long hiatus, Chris is back for the inaugural episode of the 1HP project where he discusses games all by himself.  This episode features Shadow Tactics: Blades of the Shogun an isometric stealth action game by Mimimi productions. Send us your questions and comments about this show, or anything else you feel needs your attention at podcast@10-hp.com or on Twitter @10HPPodcast. Music in this podcast was taken from the Free Music Archive and created by 2NRO8OT. It has been modified to supply our intro/outro and fill our breaks. Find out more here: Video Connector (Outro) (2NRO8OT) / CC BY-NC-SA 3.0