Podcasts about lowers

Brad Beeler, author of Tell Me Everything and retired Secret Service agent who has conducted more criminal polygraphs than anyone in the agency’s history, was clearing a house on a search warrant when he came across two dogs: a pitbull and a Chihuahua. His focus locked on the pitbull. The stereotype. The threat. Meanwhile, the Chihuahua circled behind him and jumped up, latching onto him right between the legs while his partner stood there laughing. We assign horns and halos fast. Brad learned that lesson with dogs. You learn it every time a prospect shuts down before you finish your introduction. Horns mean danger. Hurtful. Someone here to take from me. Halo means safe. Helpful. On my side. Over 25 years of getting people to confess to federal crimes, Brad discovered something powerful: the same instincts that get hardened criminals to talk work in conference rooms. The techniques that break through with people who have every reason to lie also work on prospects who have every reason to brush you off. Because in both environments, trust determines everything. Why Building Trust With Prospects Is Harder Than You Think Your brain’s been running this horns-and-halos program for 300,000 years. When something rustled in the bushes, you made a split-second decision: climb a tree or fight. That quick judgment kept you alive. The moment you walk into a prospect meeting, their brain assigns you horns automatically. You are the salesperson. The interruption. The person asking for their budget. In their mind, you represent risk before you ever speak. It happens on cold calls. You say, “Hi, this is…” and they are already calculating how to end the conversation. On discovery calls. In demos. At conferences when you introduce yourself. Every single time. You are fighting ancient wiring every time you engage a buyer. So what can you control? The first 90 seconds. How to Build Trust in the First 90 Seconds We remember first impressions and last impressions. In most meetings, it begins and ends with a handshake. Brad puts antiperspirant on his right hand. He warms his hands before entering a room. He holds eye contact for one second. Faces the person straight on. Slows his pace. Lowers his tone. It sounds mechanical. But every one of these micro-decisions either confirms horns or begins to build a halo. Wet handshake? You’re nervous, unprepared, not confident in what you’re selling. Avoiding eye contact? You’re hiding something or you don’t believe in your own pitch. Talking too fast? You’re trying to get something past them before they catch on. When you control these variables, people’s guard comes down faster. You’re giving their brain evidence that maybe, just maybe, you’re not the threat they assumed you were. The Trust-Building Technique Most Salespeople Get Wrong Brad would sit across from murder suspects and open with one line: “I need you to help me understand.” Humans are hardwired to explain. When you position yourself as the learner, something shifts. They become the expert. Their guard drops. They start talking. Most salespeople walk in ready to educate. Your deck. Your case studies. Your demo. You’re there to prove you know their problems better than they do. Sometimes that works. But think about what it communicates: “I already know what’s wrong with your business. I just need you to agree with me and sign here.” Instead, try: “Walk me through what happens when your team processes a new order.” “Help me understand how you’re handling onboarding right now.” “What’s your biggest bottleneck?” Invert the dynamic. You’re not there to impress them. You’re there to learn from them. Once buyers start explaining their world, they reveal what matters. The workaround their team built. The spreadsheet that breaks every month. The process leadership thinks is automated but is completely manual. That’s the information that moves your deal forward. How to Build Rapport Before the Real Conversation Starts Before interrogating two suspects, Brad bought them food. Popeyes for one. McDonald’s for the other. Twenty-two dollars total. The next day, the woman’s on a jail call: “Yeah, they got me with the McDonald’s. That’s why I confessed.” It was not about the food. It was about comfort. Lowering the guard. Creating what Brad calls a confessional environment where people feel safe telling the truth. You’re probably not buying prospects lunch before your first call. But the principle still applies. Show up five minutes early so they don’t feel rushed. Ask about their weekend before diving into business. Acknowledge that you know their time is valuable. Turn your camera off if they seem uncomfortable on video. Send the agenda beforehand so there are no surprises. These are small friction eliminators. They signal: I’m not here to ambush you. I’m not trying to catch you off guard. We’re having a conversation, not a pitch. The prospect who feels safe tells you what’s really going on. The prospect who feels ambushed gives you the corporate line and ends the call early. What Happens When You Actually Build Trust With Buyers When buyers move you from horns to halo, everything changes. They stop filtering their answers. They tell you what keeps them up at night. They admit where the process breaks. They share internal pressure you would never see in a polished demo. I’ve watched this play out hundreds of times. The rep who asks better questions closes more deals than the rep with the better demo. The rep who makes prospects comfortable gets to real problems faster than the rep with the perfect pitch. Brad spent 25 years getting people to confess to federal crimes. He still warms up his hands before handshakes. Still slows his speech. Still positions himself as someone who needs to learn. Why? Because building trust isn’t about personality or natural charisma. It’s about technique. These methods work because they’re based on how humans actually operate, not how we wish they operated. And when buyers tell you the truth, you can actually help them. — Download our free Sales EQ Book Club Guide to master the emotional intelligence skills that help you read prospects and close more deals.

- Aston Martin Slashes 20% of Workers Amid Financial Struggles - Lucid Cuts Workforce and Lowers 2026 Production Targets - Wayve Raises $1.2 Billion for Autonomous Tech - “Jay Leno Law” Exempts Classic Cars from Smog Tests - Nissan To Launch Dual Pathfinder Strategy By 2030 - Hyundai Unveils Unmanned Robot for Firefighting - Tesla Sues California Over Autopilot Name Change - Tesla Battles Trademark Squatter Over Cybercab Name - Genuine Parts Company Splitting into Two Public Entities

- Aston Martin Slashes 20% of Workers Amid Financial Struggles - Lucid Cuts Workforce and Lowers 2026 Production Targets - Wayve Raises $1.2 Billion for Autonomous Tech - “Jay Leno Law” Exempts Classic Cars from Smog Tests - Nissan To Launch Dual Pathfinder Strategy By 2030 - Hyundai Unveils Unmanned Robot for Firefighting - Tesla Sues California Over Autopilot Name Change - Tesla Battles Trademark Squatter Over Cybercab Name - Genuine Parts Company Splitting into Two Public Entities

John Grange, Co-Founder of Move Venture Capital and CTO of OpsCompass, joins us from Omaha, Nebraska to unpack what AI is really changing — and what it's quietly breaking.From the collapse of digital trust in a world of deepfakes to the hype around AI agents and “GPT wrappers,” John brings the perspective of a technical founder turned investor. We dig into why value creation matters more than ever, why compliance doesn't equal security, and how AI is lowering the cost of building — and attacking — software systems.We also explore the harder questions:Are we headed toward an era where nobody believes what they see?Does AI amplify existing cybersecurity weaknesses?Is regulation the solution — or a competitive liability?And in a world where technology is commoditized, what's the real moat left for startups?This episode connects venture capital, cloud security, AI infrastructure, social media's psychological impact, and the future of trust into one central theme: AI is accelerating everything — including our mistakes.If you care about startups, cybersecurity, infrastructure, or the societal consequences of AI, this conversation goes well beyond the buzzwords.Want to learn more about securing your fleets, platforms, or mission critical systems? Contact us at FleetDefender.com.

In this episode, Ben breaks down a powerful comparison study of the most popular diet styles and reveals the one approach that preserved muscle, lowered insulin, and accelerated fat loss. What You'll Learn: Why low-fat, calorie restriction, plant-based low protein, and low-protein keto diets fail long-term The real reason fat loss gets harder over 40 Why protein signaling — not calories — determines metabolic success How muscle loss silently slows your metabolism The difference between losing weight and losing fat The Winning Strategy: Strategic fasting + protein cycling 18-hour daily fast 6-hour eating window 1 gram of protein per pound of ideal body weight Focus on high-quality, digestible protein This approach: Preserves lean muscle Lowers insulin Burns visceral fat Protects metabolism Key Takeaway: Your body isn't broken.It's responding to the signals you give it. When you combine fasting with proper protein intake, fat loss stops being a fight — and becomes a natural response.

The Wrap. San Diego State lowers pricing on football season tickets. See omnystudio.com/listener for privacy information.

The Wrap. San Diego State lowers pricing on football season tickets.

Humility is love choosing to go second. In this sermon, we find out how humility reshapes our relationships by aligning our minds and lives with the self-giving love of Jesus.   Dr. Aaron Cole

Real estate agents face a critical choice: pay for immediate PPC leads or invest in content marketing's long-term payoff. We're breaking down the real costs, conversion rates, and hybrid strategies that actually lower your cost per lead. For more information, visit https://ampifire.com/blog/average-real-estate-cost-per-lead-prices-rates-2025-ads-vs-content/ AmpiFire City: London Address: London Office 15 Harwood Road, , London, England United Kingdom Website: https://ampifire.com/

Guest: Charles Burton. Canada lowers tariffs on Chinese EVs to court Beijing; Burton warns this "strategic partnership" ignores security risks regarding data collection and Chinese influence operations.GREENLAND.

WBZ NewsRadio’s James Rojas (@JamesRojas.bsky.social) reports.See omnystudio.com/listener for privacy information.

Episode Summary: In this episode of Kilowatt, Tesla makes headlines again—this time with a new, more affordable Model Y AWD, now stripped of the “Standard” branding. Meanwhile, the company's 4680 battery cells get a major update, with Elon Musk touting their improved efficiency and dry cathode process success. China is setting new safety standards by banning hidden door handles, directly impacting Tesla and other EV manufacturers. Hyundai pauses production of its electric Kona SUV, sparking concerns about demand and strategy. On the Scout Motors front, delays, lawsuits, budget blowouts, and unexpected customer preferences all signal a rocky road for the brand's electric ambitions. Plus, Verge and Donut Labs make bold claims about a solid-state battery EV—though its launch appears to be delayed. Support the Show: www.supportkilowatt.com Other Podcasts: Beyond the Post YouTube Beyond the Post Podcast Shuffle Playlist 918Digital Website CES Interview: Vantrue News Links Tesla Launches New, Cheaper Model Y AWD, Removes “Standard” Branding ️ Tesla confirms that it finally solved its 4680 battery's dry cathode process Elon Musk explains why Tesla's 4680 battery breakthrough is a big deal Tesla-inspired door handles prohibited under China's new safety standard Hyundai is pausing production of this electric SUV Scout Didn't Expect This: Nearly All Of Its 'Electric' Truck Buyers Want A Gas Engine Scout's EV Factory Just Blew Past Its Budget The Scout Truck Everyone Wants Is the One Getting the Company Sued The World's First Solid-State Battery EV Was Supposed to Launch in Q1. Is It Already Delayed? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We discuss three pivotal studies showing how natural light wavelengths positively influence health from all-cause mortality to visual perfomance to blood glucose control in Type II diabetics.Jonathan Jarecki is a biomedical science sophomore with an interest in light and health, and host of Whole Health Podcast. SUPPORT MY WORK

In this episode we discuss:   Ray Peat's ideas about fasting and the stress response Why relying on fatty acid oxidation is inherently stressful   Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/ Theresa's Instagram: https://www.instagram.com/livingrootswellness/   Timestamps: 0:00 – intro  1:03 – Ray Peat's view on fasting for 12–15 hours without triggering stress  4:22 – the true definition of stress and how much stress is optimal  9:18 – how the efficiency of glucose metabolism and glycogen storage impacts stress  12:23 – whether we agree that fasting for 12–15 hours doesn't cause stress in healthy people  17:05 – do hunger signals mean the stress response has already started?  21:08 – the short- and long-term costs of low carb diets  22:22 – finding balance between eating frequently to reduce stress and spacing meals out strategically  24:47 – why meditation, magnesium, and other tools don't stop physiological stress  27:04 – Ray Peat on what happens when stored glucose (glycogen) runs out  28:53 – hypothyroidism as a driver of poor glucose utilization and liver glycogen storage  31:50 – stress hormones and elevated fatty acid metabolism characterize the stress response  34:50 – ketosis mimics starvation and lowers the metabolic rate  36:50 – sugar is anti-stress and whether sugar is addictive  41:46 – once you add in carbs you won't go back  44:12 – how your body adapts when you add in carbs following low-carb diets  48:30 – Ray Peat on the harmful effects of fasting  50:14 – the cost of stress and increased fat metabolism  52:06 – the dangers of releasing PUFA from storage and how long it takes to deplete PUFA  55:11 – strategies for protecting against PUFA  1:01:50 – how long it takes to see benefits from lowering PUFA and setting expectations for progress  1:06:00 – binge-eating and food addiction resolved with a bioenergetic approach  1:10:48 – how low-carb and keto diets cause intense cravings and food obsession while a bioenergetic approach resolves them

It's gator time, folks! It seems like we should've already covered this topic, but, nope, this is our first ever episode on the American Alligator (Alligator mississippiensis), and we've got two ringers to help: Daniel returns (our Field Guide host who moved to Florida last year) and he's joined by his mentor in all things swamp-related, Chip Campbell. Chip spent twenty years running Okefenokee Adventures, leading interpretive tours in the Okefenokee National Wildlife Refuge, and his knowledge of alligator natural history and ecology runs deep.Thanks to our Patrons, this episode is also an on-the-road joint. The guys are deep in the Florida Everglades on a multi-day paddling trip, and they take a break at camp to talk with Chip about all things alligator — with a special focus on separating gator myths from reality.And, unfortunately for those of you crushing on Steve, this one's 100% Steve-free.This episode was recorded on Dec. 31, 2025 at Watson's Place campsite in Everglades National Park.Episode Notes and LinksAlligators, metabolism, and the “dog comparison”During the episode, Chip mentioned a study suggesting that several alligators could be maintained on roughly the same caloric intake as a single dog. We were not able to locate a study that makes that specific numerical comparison. However, the underlying idea is strongly supported by research on alligator physiology: American alligators have extremely low metabolic rates compared to warm-blooded mammals because they are ectothermic and do not spend energy maintaining body temperature. Classic physiological work shows that adult alligators can have daily energy expenditures that are only a small fraction of those of similarly sized mammals, making informal comparisons like this directionally accurate even if the exact ratio is anecdotal rather than experimental. Source: Coulson, R. A. (1989). Biochemistry and physiology of alligator metabolism in vivo. Integrative and Comparative Biology, 29(3), 921–934. https://doi.org/10.1093/icb/29.3.921Freshwater “sipping” — the study behind the observation The behavior Chip describes is documented in a study by Nifong and Lowers, which examined how coastal alligators use estuarine habitats. The authors note that after heavy rainfall, a thin layer of freshwater can temporarily sit on top of saltier water, and alligators will take advantage of this by drinking from the surface. This helps them manage hydration and salt balance in brackish environments, despite lacking the salt-excreting glands found in crocodiles. Source: Nifong, J. C., & Lowers, R. H. (2017). Reciprocal intraguild predation between Alligator mississippiensis and elasmobranchs in the southeastern United States. Southeastern Naturalist, 16(3), 383–396.Alligator growth vs. ageChip addressed the myth that alligators continue to grow throughout their life. Echoing what he reported, research on American alligators shows that although hatchlings and juveniles grow rapidly, their rate of growth slows substantially as they get older, and studies indicate they reach near-maximum body size well before the end of their lives. Long-term data suggest many alligators stop adding significant length by roughly 25–35 years of age, and more recent work has revised the classic idea of indefinite growth toward a pattern of determinate growth with a growth plateau in adulthood. Human harvest of alligators in LouisianaAs Chip said, Louisiana supports the largest wild harvest program for the American alligator in the United States, with more than 2,000 licensed hunters routinely harvesting an estimated 30,000–35,000 wild alligators annually under a regulated tagging system. In contrast, other states such as Florida have had regulated harvest programs with substantially lower annual take.” Sources: Joanen et al. (2021), Evaluation of Effects of Harvest on Alligator Populations in Louisiana, Journal of Wildlife Management; Louisiana Department of Wildlife and Fisheries Alligator Annual Report (2019–2020); Hines (SEAFWA) status report on Florida alligators.Fatal Alligator AttacksIn this episode, Chip discusses the history of fatal alligator-human conflicts, highlighting the 1973 Sharon Holmes incident as the first "fully confirmed" fatal attack in modern records. While the Holmes incident is often cited as the definitive first case, there was an earlier death that some consider to be the first modern fatality. Historical records show why Chip's reference to the Holmes case being the first “fully confirmed” case is accurate:Sharon Holmes (1973): On August 16, 1973, 16-year-old Sharon Holmes was killed while swimming at Oscar Scherer State Park. This is widely cited as the first fully confirmed fatality because of the absolute nature of the evidence: the attack was witnessed by bystanders, and a subsequent necropsy of the 11-foot 3-inch alligator found conclusive physical remains. This event marked a turning point in how state agencies, like the Florida Fish and Wildlife Conservation Commission (FWC), tracked and verified alligator-related deaths.Allen Rice (1957): While most official FWC lists of fatal attacks begin in 1973, the 1957 death of 9-year-old Allen Rice in Eau Gallie is often mentioned as an earlier case. However, it is technically categorized as presumed. Rice went missing while fishing, and though his body was recovered with injuries consistent with an alligator and a large gator was seen nearby, there were no direct witnesses to the strike. Sponsors and Ways to Support UsGumleaf Boots, USA (free shipping for patrons)Thank you to Always Wandering Art (Website and Etsy Shop) for providing the artwork for this and many of our episodes.Support us on Patreon.Works CitedCoulson, R. A. (1989). Biochemistry and physiology of alligator metabolism in vivo. Integrative and Comparative Biology, 29(3), 921–934. https://doi.org/10.1093/icb/29.3.921James C. Nifong & Russell H. Lowers (2017). Reciprocal Intraguild Predation between American Alligator (Alligator mississippiensis) and Elasmobranchii in the Southeastern United States. Southeastern Naturalist 16(3): 383–396.Joanen et al. (2021), Evaluation of Effects of Harvest on Alligator Populations in Louisiana, Journal of Wildlife Management; Louisiana Department of Wildlife and Fisheries Alligator Annual Report (2019–2020); Hines (SEAFWA) status report on Florida alligators.McIlhenny, E.A. (1935) The Alligator's Life History. Boston: The Christopher Publishing House.Photo CreditThanks again Always Wandering Art (Website and Etsy Shop) for the amazing gator painting!

Crowley reported that Andrew McCutchen met with Bob Nutting on Thursday. It feels like the potential is there for Nutting to tell Ben Cherington that McCutchen needs to come back for one year. Pitt is decreasing capacity by 17,000 and will have over 51,000 on gameday instead of 68,000.

Hour 3 with Joe Starkey and Donny Football: Garrett gives Mike McCarthy's tenure in Dallas a B to B+. McCarthy calls plays, but Garrett said the offensive coordinator does have an impact in the gameplan, red zone packages, and third down plays. Crowley reported that Andrew McCutchen met with Bob Nutting on Thursday. Pitt is decreasing capacity by 17,000 and will have over 51,000 on gameday instead of 68,000.

Brad and Jonathan continue unpacking *incremental gains* — the small, tactical decisions that compound into financial independence. This conversation moves quickly through **core FI math, expense optimization, retirement accounts, and tax strategy**, showing how flexibility, optionality, and understanding the rules of the game can radically change your long-term outcomes.   Retirement Accounts: The Rules That Matter 401(k): Always Take the Match Employer match = free money Declining it = turning down part of your salary Pre-Tax Accounts Are Often Better for FI Account Benefit Traditional 401(k) Lowers taxable income today Traditional IRA Tax deduction now 457(b) Penalty-free access after separation

On this episode, we dig into reports that Patek Philippe may roll back U.S. retail prices—by as much as 8%—after last year's sharp tariff- and currency-driven increases. We break down why the math isn't as simple as tariffs going down and prices following, how import costs actually work at the wholesale level, and why this move raises uncomfortable questions for collectors who bought during the peak pricing window. We then zoom out to the broader issue of volatility. From shifting tariff policy to currency swings and geopolitical uncertainty, we explain why brands are being pushed into a kind of reactive, market-based pricing that's common for commodities but highly unusual for luxury watches. We compare Patek's approach with Rolex's more measured strategy and show how very different tactics can still land brands in roughly the same place over time. Finally, we look at what this all means for the secondary market. While headline data suggests pre-owned prices stabilized in 2025, we explain why that rebound is narrowly driven by Patek, Rolex, and AP—and why value retention for most watches continues to weaken as new prices rise faster than used ones. The takeaway: the market may look calmer on the surface, but underneath, volatility remains the defining feature. Hosted by Asher Rapkin and Gabe Reilly, co-founders of Collective Horology, Openwork goes inside the watch industry. You can find us online at collectivehorology.com. To get in touch with suggestions, feedback or questions, email podcast@collectivehorology.com.

In this episode, Ben Azadi reveals why stubborn belly fat is not a calorie issue or a willpower problem but a visceral fat problem driven by inflammation, stress hormones, and faulty metabolic signals. Ben explains the critical difference between subcutaneous fat and visceral fat and why traditional approaches like excessive cardio, crunches, caloric restriction, and chronic OMAD fail to eliminate deep belly fat. Drawing on over 200 years of Japanese metabolic wisdom, he shares a simple yet powerful three-pillar approach to melting visceral fat naturally: Deeply colored foods that activate fat-burning genes Green tea catechins that increase fat oxidation and block fat absorption Moderate-intensity movement using the 75% talk-test rule You'll also learn: How to identify visceral fat with a simple self-test Why bottled green tea sabotages fat loss Why fat loss is about signals, not discipline How “thin on the outside, fat on the inside” (TOFI) applies to many people How fast visceral fat can drop once the right signals are restored This episode delivers a clear, actionable plan to reduce inflammation, protect metabolism, and restore your body's natural fat-burning ability without starvation or punishment.

On today's MadTech Daily we cover TikTok using Pixels to track performance beyond its platform, Amazon launching Prebid Adapter Beta to connect ad demand, and UK Lords backing social media ban for under-16s.

Catch Up on the latest leading news stories around the country with Jane Dutton standing in for Mandy Wiener on Midday Report every weekday from 12h00 - 13h00 The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Watch the FULL podcast here: https://youtu.be/QeNdkCVYquUAre women at higher risk of Alzheimer's, and can life roles influence dementia risk? This clip explores why two-thirds of Alzheimer's cases are in women, how vascular dementia differs, and how age-specific dementia risk has fallen over recent decades. We discuss factors like improved nutrition, better heart health care, and environmental complexity, jobs, education, and social engagement, linked to maintaining cognition into our 80s. A long-running study found lower environmental complexity, common among midcentury housewives, tracked with greater decline. We also touch on the importance of keeping the mind stimulated.***This episode is sponsored by: NOWATCH: Health tracking reimaginedKnow your body, trust yourself.15% off with code LWBW15 at nowatch.com***The Great British Veg OutHow to support your gut, energy, and hormones by eating more — not less.

Let's Talk About Your Most Valuable Asset: Your Time Welcome back to America's #1 Daily Real Estate Podcast with Tim and Julie Harris — top international real estate success coaches and eXp Realty sponsors. If you're serious about success, it's time to align with leaders who've helped agents scale faster, attract more clients, and build lasting wealth. Ready to choose your broker or upgrade your brokerage experience? Join today at https://WhyLibertas.com/Harris or text Tim directly at 512-758-0206. Your future in real estate starts here. Crush 2026 Before It Crushes You Want more listings in 2026? Start here. Tim & Julie Harris reveal how top producers are staying ahead with smart lead generation, magnetic branding, and simple systems that keep pipelines full. Perfect for real estate agents ready to level up in 2026. Claim your spot now: https://HarrisMastermind.com If you're driving 45 minutes across town to meet a seller who is “just curious” and not planning to list for six months, you're not running a business — you're running a hobby. Every wasted appointment: Lowers your listing presentation win rate Puts you on the spot with surprises (you're competing and didn't know it, they want a price 20% above market, etc.) Trains you to tolerate low-quality business instead of distinguishing between have-to-sell sellers and testing-the-market sellers Top-producing agents don't book more appointments. They book better, pre-qualified appointments. Big Announcement Everything from today's show — including the notes — is waiting inside our Daily Newsletter. Get lead generation strategies, real estate scripts, and success plans delivered to you for free. Grab it now: https://harrisrealestatedaily.com/

What the recent changes in Venezuela means for consumers Without getting into the benefits of less drugs coming into our country, there are economic benefits from the large amount of oil reserves that are in the ground of Venezuela. The current daily consumption worldwide of oil is about 100 million barrels per day. Venezuela has in their ground over 300 billion barrels of oil. That alone would keep the world supplied for over eight years. Venezuela has the highest proven reserves in the world even above Saudi Arabia. Venezuela accounts for about 20% of the world supply of oil. Venezuela has four times the reserves compared to the US, yet in 2024 the United States produced over 13 million barrels per day compared to Venezuela producing under 1 million barrels per day. There is talk that the big oil companies could be going into Venezuela and they could definitely increase that production by a large amount, which would benefit not just Venezuela but also the world markets and the United States consumer. The way the United States consumer would benefit is from lower gas prices at the pump and with oil currently trading in the high 50s, we could see that drop to the low 50s maybe even a little bit below that. This will not only put more money in US consumers' pockets, but it would also help the Venezuela population as the production of oil would create many good paying jobs and could lead to a ripple effect for other businesses with more money coming into their economy. The recent events occurred just a few days ago and a lot has yet to be played out, but make no mistake there are many benefits if Venezuela can produce a lot more oil for the world.   It's a new year, is it time to hire or change to a new investment advisor? With the new year, investors should take a look to see how their investments have done and how their investment advisor has been working with them. The beginning of the year is a fresh start, so it's time to see what your percentage return was on your portfolio in 2025 and evaluate if your advisor kept you updated and gave you the customer service you need like returning your phone calls in a reasonable timeframe. You don't want to jump from the pan into the fire, so when you're looking for a new investment advisor, be sure that the company and the advisor are full fiduciaries, which means they must do what is best for you, not what is best for themselves. Ask yourself the question, is the advisor trying to sell me products that he or she makes a big commission off of? That could be a red flag that they don't have your best interest in mind. It's also important to understand the investment strategy the firm and the advisor use. Do they use mutual funds or build your own portfolio with individual equities and investments that are liquid and don't tie your money up for years to come in case the investment underperforms. I always believe it is worth asking the advisor how they manage their own personal portfolio. If it's good enough for them, why is it not good enough for you? I know some advisors will say they have different objectives, but I think everyone has the same objective of making a reasonable return on their investments. And lastly, don't be afraid to ask how they get paid when managing your investments. It may seem like an uncomfortable question, but if it's an excessive amount, that can be a red flag. If the advisor is trying to dodge the question, that means to me, they're trying to hide something from you at the very beginning, and you should runaway immediately. Take your time to find the right advisor, if you feel pressure from constant phone calls and high sales tactics, you probably want to look for someone else to work with on your investments.   The labor market ends the year on a soft note This jobs report was special considering it was the first on time report in 3 months, but I'd say the data was lackluster. Nonfarm payrolls in December increased by 50,000, which was short of the estimate of 76,000. The two prior months also saw downward revisions that totaled 76,000. For the full year, payroll employment grew by 584,000, which equates to a monthly average of about 49,000 new jobs per month. This was less than 2024's gain of 2 million jobs or about 168,000 per month and actually registers as the worst payroll growth outside of a recession since 2003. While this all might sound troubling, it is important to remember that changes to government jobs had a large impact on the data. Since reaching a peak in January, government employment fell by 277,000 jobs. This obviously created a huge headwind for headline payroll growth. With that said, the labor market was still in a slower growth environment, and I continue to believe that will be the case as we move forward considering the unemployment rate still remains healthy at 4.4%. It's also important to remember that of those counted as unemployed, about 26% or 1.9 million people are considered long-term unemployed as they have been jobless for 27 weeks or more. I always do wonder how actively these people are looking for jobs. In terms of areas of strength in the report, both healthcare and foodservices and drinking places remained healthy. Health care employment was up 21,000 in the month and for the full year averaged monthly gains of 34,000. This was down from 2024's monthly average of 56,000, but still strong. Foodservices and drinking places saw employment grow by 27,000 jobs in the month and for the full year averaged monthly gains of 12,000 jobs, which was similar to 2024's average of 11,000 jobs added per month. Retail trade was the real headwind for the month as employment declined by 25,000 jobs. This could be due to seasonal changes, but it was interesting to see retail trade employment showed little net change in both 2024 and 2025. The other major industries in the report showed little to no changes in the month. Overall, I believe this continues to show that we remain in a slow hire/low fire labor environment and I don't see much evidence that will change this year.    Financial Planning: Mortgage-Backed Security Purchase Lowers Mortgage Rates The U.S. government's announcement of a $200 billion purchase of mortgage-backed securities (MBS) through Fannie Mae and Freddie Mac is already pushing 30-year mortgage rates below 6%, creating an opportunity for homeowners and prospective buyers. During the COVID-19 pandemic, the Federal Reserve lowered interest rates and also purchased MBS, which helped push mortgage rates down.  Mortgage rates are not directly tied to the Federal Reserve interest rates, but the purchase of mortgage-backed securities is something that would directly lower mortgage rates. This is because investors purchase mortgages after origination for the interest income paid by homeowners, so Fannie Mae and Freddie Mac buying these securities increases demand which lowers the interest rates borrowers get on mortgages. For those with higher mortgage rates, this could be an opportunity to cut that down.  I don't think we are yet at a point where it makes sense to buy down the rates further, but there is no limit to the number of refinances someone can do.   It may be best to refinance now and then again in another year or so.   Companies Discussed: Tyson Foods, Inc. (TSN), Lockheed Martin Corporation (LMT), Generac Holdings Inc. (GNRC) & Seagate Technology Holdings plc (STX)

In this episode of the Know Your Numbers, REI podcast, host Chris McCormack, CPA and Certified Tax Planner, discusses the powerful tax-saving potential of depreciation beyond just real estate. Chris shares the stories of two high-income clients in the medical field who saved over $200,000 in taxes by leveraging depreciation on equipment and machinery. Learn how proactive tax planning and understanding IRS tax codes can result in significant tax deductions and economic benefits.If you feel burdened by high taxes on your W-2 income, this episode reveals strategies that could transform your financial situation.••••••••••••••••••••••••••••••••••••••••••••➤➤➤ To become a client, schedule a call with our team➤➤ https://www.betterbooksaccounting.co/contact••••••••••••••••••••••••••••••••••••••••••••Connect with Chris McCormack on Social MediaFacebook: https://www.facebook.com/chrismccormackcpaLinkedIn: https://www.linkedin.com/in/chrismccormackcpaInstagram: https://www.instagram.com/chrismccormackcpaJoin our Facebook Group: https://www.facebook.com/groups/6384369318328034→ → → SUBSCRIBE TO BETTER BOOKS' YOUTUBE CHANNEL NOW ← ← ← https://www.youtube.com/@chrismccormackcpaThe Know Your Numbers REI podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests.

BUSINESS: Govt lowers growth targets through 2027 | Jan. 6, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals how using one tablespoon of high-quality extra virgin olive oil during a fast can enhance fat loss, autophagy, insulin sensitivity, and cortisol balance instead of breaking your fast. Ben explains why fasting is not about zero calories, but about hormonal signaling, and how the right olive oil sends a powerful “fat-burning and healing” message to the body. You'll learn: Why olive oil does not break a fast and actually enhances autophagy How extra virgin olive oil activates fat-burning genes (PPAR-alpha) The role of olive oil in lowering insulin and cortisol Why high-polyphenol olive oil matters and most grocery store oils fail A simple daily olive oil fasting protocol for metabolic health How olive oil fasting can be gentler and more effective than water fasting The truth about cooking with olive oil vs seed oils Ben also breaks down how to identify real, high-quality olive oil, why polyphenols are the key compound for fat loss and inflammation reduction, and how this simple protocol can lead to better energy, reduced belly fat, and impro FREE GUIDE: Lose 10 Pounds in 7 Days - https://bit.ly/4sjMvfZ 

HEADLINES:• UAE Lowers Age Of Maturity To 18 Years • The UAE Shone On New Year's Eve • An Emirates Flight U-Turned Back To London• Son Surprises His Dad With New Car

Early treatment within the first week after a moderate or severe head injury sharply lowers your long-term risk of Alzheimer's disease and related cognitive decline Neurorehabilitation — including physical, occupational, cognitive and speech therapy — strengthens your brain's ability to reorganize itself, improving recovery and long-term function at any age Acting quickly after a head injury reduces the chances of developing mild cognitive impairment, dementia, and the need for Alzheimer's-related medications in the years that follow DMSO used in the early hours after injury helps blunt inflammation and protect vulnerable brain tissue, supporting a more stable neurological recovery Additional therapies such as flotation therapy, curcumin, photobiomodulation, pulsed electromagnetic field therapy, and CBD-rich formulations offer added support by lowering inflammation, boosting cellular energy and enhancing brain repair

Professor Charles Brenner challenges the NAD decline myth and reveals why nicotinamide riboside (NR) works for metabolic stress, not aging. Learn about the Northwestern trial showing NR improved walking speed in peripheral artery disease while metformin failed, eight clinical trials proving anti-inflammatory effects, and why popular biomarker tests are measuring the wrong thing.In this conversation, Dr. Charles Brenner, professor at City of Hope and discoverer of nicotinamide riboside's therapeutic uses, challenges common assumptions about NAD and aging. He explains why blood NAD stays stable throughout life and how metabolic stress - not aging - depletes the NAD system.Dr. Brenner discusses Northwestern University's landmark peripheral artery disease trial where NR improved walking speed while placebo patients declined, why metformin failed the same test, and the eight randomized clinical trials showing NR's anti-inflammatory effects. We explore COVID-19's impact on NAD, why NMN may cause neurodegeneration, optimal NR dosing (300mg-1g daily), and bioavailability questions.He dismantles the biological age testing industry with evidence showing DNA methylation tests measure inflammation, not aging. Learn why Kaiser Permanente ignores trendy biomarkers, which supplements lack safety data, and the evidence-based approach to NAD supplementation for conditions like wound healing, heart failure, and Parkinson's disease.

That speech wasn't just good — it was strategic. Tara breaks down why Donald Trump's tightly focused, 18-minute address may be one of the most important speeches heading into the midterms. From crushing prescription drug prices to exposing massive health care fraud tied to Obamacare, insurance companies, and illegal immigration, Trump finally said out loud what most Americans never hear — because if you don't listen to talk radio, you have no idea what was done to this country. This episode explains the corruption, the incentives, and why repeating this message every single day could change everything.

In this special episode of The EV Ready Podcast, hosts Justin Ries and John Gilbrook talk with Nick Trout from Sourcewell to explore how cooperative purchasing helps state and local governments, schools, and nonprofits streamline EV and energy management projects while cutting costs and reducing risk. How Cooperative Purchasing Accelerates EV Charging and Energy Management for Public Entities Using Sourcewell's cooperative purchasing model, public entities can bypass lengthy, resource‑intensive RFP processes and move faster on critical EV and energy management projects. By leveraging competitively solicited contracts like EVready's Sourcewell award, agencies gain access to pre-vetted vendors, transparent pricing, and contract terms that already meet procurement and compliance requirements.​ For state and local governments, school districts, and nonprofits, this structure: Reduces administrative burden Shortens procurement timelines Lowers the risk associated with selecting new EV and energy management partners Instead of writing their own complex solicitations, buyers can “piggyback” on Sourcewell's competitively bid contracts, allowing them to focus on planning and implementing EV charging infrastructure and fleet electrification strategies that align with budget and sustainability goals

Thank you so much for listening to the Bob Harden Show, celebrating over 14 years broadcasting on the internet. On Friday's show, we visit with Senior Legal Fellow William Yeatman with the Pacific Legal Foundation about Congressional spending bills, Obamacare subsidies, and the Venezuela ship seizure. We visit with Senior Economist with the Competitive Enterprise Institute Ryan Young about tariffs, interest rates, and the Fed's expansion of the money supply. We visit with Landmark Legal Foundation Vice President Michael O'Neill about the President's power to fire the heads of quasi-independent agencies and the President's pardon of Tina Peters. We also continue our discussion with Professor Larry Bell about space travel and the establishment of a settlement on Mars. We have terrific guests on Monday's show including historian Marc Schulman, AIER.org Senior Editor Jon Miltimore, and author Jim McTague. Access this or past shows at your convenience on my web site, social media platforms or podcast platforms.

President Donald Trump announced a move that risks escalating tensions with Venezuela. The Federal Reserve made its final decision on interest rates for the year. A massive defense policy bill is making its way through Congress. GOP lawmakers are struggling to agree on a health care plan amid a looming deadline. Plus, Denmark's warning relating to the US. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Ben Azadi reveals the 7-day coffee experiment that transformed his metabolism, lowered insulin, flattened belly fat, and eliminated cravings—without changing workouts or counting calories. You'll learn how most people unknowingly drink coffee in a way that spikes cortisol, raises blood sugar, and leads to stubborn fat gain… and how a few simple changes can turn coffee into a powerful fat-burning tool. Ben breaks down:• The 3 biggest coffee mistakes ruining your metabolism• Why timing your caffeine is more important than you think• How chlorogenic acid (CGA) helps your body burn stored fat• What to add (and avoid) in your morning coffee• His exact 7-day step-by-step coffee and insulin reset• How to test your coffee's effect on glucose like a scientist• The fat-burning coffee recipe he used daily• Advanced strategies like the “Triple Insulin Reset” You'll also learn how to choose clean, mold-tested coffee beans, why sleep is a major insulin regulator, and how this simple morning shift can dramatically improve energy, cravings, and fat loss. Perfect for anyone wanting to fix their mornings, support metabolic health, and turn their daily coffee into a metabolic advantage. FREE GUIDE: https://bit.ly/3Y20AAG 

Black Friday & Cyber Monday results for Amazon, Walmart, and TikTok, plus the rise of livestream selling, and Amazon's biggest seller fee cuts ever!

Microsoft Reporter Aaron Holmes talks with TITV Host Akash Pasricha about why Microsoft is lowering AI agent sales quotas and what this signals for the broader generative AI market. We also talk with Finance Editor Ken Brown about why credit ratings agencies are becoming central to the AI debt story, and Nnamdi Okike, Managing Partner and Co-Founder at 645 Ventures, on why VC fundraising is trending toward a decade low. Lastly, we get into the future of travel tech with Johannes Reck, Co-Founder & CEO of GetYourGuide, who discusses the European market and competition with Airbnb and Booking Holdings.Articles discussed on this episode: https://www.theinformation.com/articles/microsoft-lowers-ai-software-sales-quotas-customers-resist-newer-productshttps://www.theinformation.com/articles/s-p-takes-ai-debt-deals-crypto-giantsTITV airs on YouTube, X and LinkedIn at 10AM PT / 1PM ET. Or check us out wherever you get your podcasts.Subscribe to: - The Information on YouTube: https://www.youtube.com/@theinformation- The Information: https://www.theinformation.com/subscribe_hSign up for the AI Agenda newsletter: https://www.theinformation.com/features/ai-agenda

Taking vitamin D2 instead of D3 can actually lower your body's levels of active vitamin D, leaving you more vulnerable to fatigue, poor immunity, and calcium imbalance A 2025 meta-analysis confirmed that vitamin D2 triggers faster breakdown of vitamin D3, causing average blood concentrations to drop by about 18 nanomoles per liter Vitamin D3, the same form your body makes from sunlight, is far more effective at raising and maintaining healthy vitamin D levels than D2, especially in those who are deficient Regular exercise, even without supplements or weight loss, helps activate and protect stored vitamin D, making it a natural way to sustain healthy levels during winter months To restore and maintain optimal vitamin D, focus on sunlight exposure, avoid seed oils that make your skin more sensitive to UV damage, and supplement wisely with vitamin D3, balanced with magnesium and vitamin K2

In this episode, Ben Azadi breaks down a powerful 14-day protocol designed to melt visceral fat without exercise. Even people who eat clean and work out can still store dangerous fat around their liver and organs due to high insulin, liver inflammation, and sluggish mitochondria. Ben explains how this step-by-step plan lowers insulin, unclogs the liver, boosts bile flow, and reactivates mitochondrial fat burning. Listeners will learn how to use a daily insulin reset window, protein-first eating, carb sequencing, the Liver Flush Cup, nitric oxide activation before meals, and a protein-forward day. Ben also covers how to use a mini 20-hour fast, a 10-hour eating window, fat-loss coffee made with olive oil, bitter liver-supporting foods, and nighttime cortisol-lowering rituals. The protocol finishes with a 24-hour fast followed by a strategic carb-refuel to restore leptin sensitivity and break plateaus. By day 14, you can expect better insulin control, reduced liver fat, improved metabolic flexibility, more energy, clearer thinking, and measurable decreases in visceral fat. Ben also answers listener questions about repeating the protocol, how to modify it for keto/carnivore, coffee alternatives, olive oil intake, and why alcohol slows results. FREE GUIDE: How To Lose 1 Pound Of Fat Per Day - https://bit.ly/4rq8QYU 

Feeling burned out, stressed, or disconnected at work despite your best efforts to stay productive? Research published in the Journal of Occupational Health reveals that employees who maintain regular gratitude practices experience significant reductions in workplace stress and depressive symptoms, proving your emotional health and professional performance are inseparable. If you're spending most of your waking hours at work feeling drained instead of energised, this science-backed approach can transform your professional environment from the inside out.  CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 00:30 Gratitude Definition and Benefits 02:14 Emotional Health and Gratitude Connection 02:52 Actionable Steps to Practice Gratitude Consistently The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ben Azadi reveals how most people are using olive oil completely wrong — and how drinking high-quality extra virgin olive oil at the right time can melt belly fat, lower cortisol, reduce inflammation, and boost metabolic health in as little as one day. Ben explains the science behind olive oil's fat-burning power, including how it activates PPAR-alpha, improves GLP-1, stabilizes blood sugar, lowers insulin, and shuts down inflammation at the cellular level. He also breaks down how polyphenols like oleocanthal help regulate the HPA axis, improve sleep, boost autophagy, and enhance brain clarity. You'll learn the biggest mistakes people make with olive oil, why most store-bought oils are fake or oxidized, and why early-harvest, cold-pressed, high-polyphenol oil is essential. Ben shares his exact olive oil protocol, including: The morning fasted olive oil shot to lower cortisol How to pair olive oil with high-polyphenol foods When to take olive oil before meals for smaller glucose spikes How to use it at night or during 3 a.m. wake-ups His one-day “fat loss reset” using olive oil He also discusses why he personally uses the Fresh Pressed Olive Oil Club and offers his audience an exclusive “buy 2, get the 3rd free” link: http://benazadi.com/oliveoil  FREE GUIDE: 7-Day Fat-Burning Guide - https://bit.ly/4pnYoiB  This episode is a practical, science-backed guide for using one of the world's oldest superfoods as a metabolic medicine to burn fat, balance hormones, reduce stress, and improve longevity.

Double Tap Episode 436 This episode of Double Tap is brought to you by: Midwest Industries, Gideon Optics, Medical Gear Outfitters, Blue Alpha, and Die Free Co.   Welcome to Double Tap, episode 436! Your hosts tonight are Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show!   - Dear WLS Dragon Arcadia - In WLS Episode 617, Dungeon Daddies, at 38 min 41 sec on Rumble, Aaron begins talking about how much he hated the steel-frame Canik because it was too heavy. “It literally weighed over 10.17 pounds.” Shawn says that it weighs just under 3 pounds, so about the same as a 2011. Aaron says there's no way, and he's going to look up the weights to prove himself right. Shawn moves on and says they'll get back to that after Aaron looks it up, but it never gets brought up again. I have an unrelated question for Aaron. How much does a steel-frame Canik weigh compared to a Staccato? Thanks guys! P.S. While looking through Rumble to find the episode, I kept getting ads for the ROTO 12 Compact Shotgun. Please look it up; I really want to see your reactions to this thing. Shane H - I am a 07/02 FFL - Aero Precision used to be my go-to place for budget friendly parts with good quality. However, over the past year they have been impossible to deal with. They have made some changes and it's like I have to beg them to take my money. They also never answer emails or calls... Who would you recommend for AR-15 parts? Mainly looking for Uppers, Lowers, and Handguards... Thanks in advance Ray G - What's up bitches. What are your opinions on the Foxtrot Mike “Mike 45”? I have a Mat9 currently for a PCC and I love it! So I figured if I have a 9mm I better get a 45 so it has a friend. I know they are currently out of stock at the time of writing this but wanted to get a feel on what you guys thought. If you suggested the Mike45, what barrel length? Suppressor? Or I should go a different route totally. Thanks for answering my question. P.S. Fuck Aaron Duran84 - I want to get into thermals, My budget is 2k. I have a Rix tourer night vision that sparked my interest in night hunting. My only complaint is scanning with the optic on the gun is tiresome. Should I get a monocular or a scope, so it could be dual purpose with a QD mount? What are some recommendations that the crew has thanks.   Standard Arms - Show is great. Thank you for serving our community. I am small kitchen table FFL. It's been a great ride, with a healthy dose of fear! I am thinking about a laser engraver. I would want to it to be capable of properly marking firearms if I need to. ( the ATF spec of .003 inch depth I believe). If I'm investing in a laser engraver I'd use it to put my logo on stuff like magazines, key chains etc. This would probably be something that I would look at in a year and wonder why the F did I buy this thing. That being said I'd really like to spend as little as possible. Thanks. Zac C - A- Aron, My gun shop shouldn't charge for transfers Shawn, Aaron, your being retardedAlso Shawn, This company that came up with a great idea to put airline policies on a QR code and sell them for $30 should do it for free cause it's a sErViCe tO ThE CoMmunITy That is all. ARDREW479 Your Mom - Let's talk about pistol recoil springs and how they impact reliability. I recently added a Radian Afterburner + Ramjet to my Glock 19X and also swapped in the Radian Compressor adjustable guide rod. The Compressor includes 13, 15, and 18lbs springs. I started with the 18lbs spring and it functions properly with both 115 and 124s. Would swapping to the lighter weight spring provide any value? Is it better to stick with the heavy spring? Thoughts? Dependable Don - I was relistening to crawler Carl and heard the ai mention hucow fiction. I looked it up and I'm scared. What are your opinions on hucow?   The winner of this week's swag pack is Ray G!

Scaling back the refugee limit, the government stalemate, controversial candidates in Virginia, and raising independent children. Plus, Andrew Walker on true conservatives, an outrageous return policy, and the Tuesday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Dordt University, Dordt University, where concept-based learning builds confident, thoughtful nurses ready to serve with wisdom and grace. dordt.eduFrom Ambassadors Impact Network. Helping purpose-driven entrepreneurs explore financing options that align with their values. More at ambassadorsimpact.comAnd from Covenant College, where Christian faculty equip students for their callings through hard ideas, deep questions, and meaningful work. covenant.edu/world

In this episode of The Metabolic Freedom Podcast, Ben Azadi reveals the science-backed nighttime protocol to unlock your body's natural fat-burning potential while you sleep. If you're waking up tired, anxious, or stuck at the same weight, your evening habits—not your workouts—are likely to blame. Ben shares nine simple steps to lower cortisol, balance hormones, and enhance deep, restorative sleep for faster fat loss and better energy.

President Trump lowers tariff on China after meeting with Xi. President Donald Trump said U.S. tariffs on China would be lowered to 47% from 57% after meeting with his Chinese counterpart Xi Jinping on Wednesday. Trump also said the rare earths issue has been settled and there would be no more roadblocks on them. How did bitcoin react to the trade deal and Fed decisions? - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit ⁠⁠⁠⁠midnight.network/break-free⁠⁠⁠⁠ - Bridge simplifies global money movement. As the leading stablecoin issuance and orchestration platform, Bridge abstracts away blockchain complexity so businesses can seamlessly move between fiat and stablecoins. From payroll providers and remittance companies to neobanks and treasury teams, Bridge powers payments, savings, and stablecoin issuance for thousands – like Shopify, Metamask, Remitly, and more. URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hubs.ly/Q03KGbRK0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - OwlTing (Nasdaq: OWLS) is building invisible rails for global payments. With OwlPay, businesses and users can bridge fiat and stablecoins, send money instantly across borders, and access stablecoin checkout at lower costs. Licensed worldwide, OwlTing delivers secure, compliant, and regulated infrastructure for the digital economy. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠owlting.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Taylor Fleming.

P.M. Edition for Oct. 29. The Fed cut interest rates by a quarter percentage point today, as was widely expected. But comments from Fed Chair Jerome Powell cast doubt on another cut in December. WSJ chief economics commentator Greg Ip joins to discuss. Plus, a trio of big tech companies report quarterly earnings that exceed analyst expectations… mostly. And a Senate proposal to raise the limit on insured deposits is creating surprising political alliances—and, as WSJ reporter Dylan Tokar explains, would be a nightmare scenario for the nation's biggest banks. Alex Ossola hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Colon cancer often develops silently without early symptoms, making prevention through diet and lifestyle one of the most effective ways to protect yourself Eating cruciferous vegetables like broccoli, cauliflower, cabbage, and Brussels sprouts lowers your risk of colon cancer by about 17% The strongest protection is reached with just 40 to 60 grams a day — about half a cup of cooked broccoli — making prevention simple and realistic Compounds in cruciferous vegetables detoxify harmful chemicals, trigger cancer cell death, strengthen your colon lining, and support healthy gut microbes Combining a diet rich in cruciferous vegetables with lifestyle steps such as reducing vegetable oils and environmental toxins, eating the right carbs, and exercising builds a strong daily shield against colon cancer

The Federal Reserve voted this week to cut interest rates by a quarter percentage point. We discuss the factors behind the agency's decision, as well as President Trump's legal fight to fire Fed Governor Lisa Cook.This episode: political correspondent Ashley Lopez, financial correspondent Maria Aspan, congressional correspondent Barbara Sprunt, and senior White House correspondent Tamara Keith.This podcast was produced by Casey Morell & Bria Suggs, and edited by Rachel Baye. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy