Podcast appearances and mentions of annie wright

Hello, and welcome to another episode of the Well Woman Show! We're having a deeply meaningful and timely conversation about healing, ambition, and the hidden impacts of systemic trauma, especially for high-achieving women, with my special guest, Annie Wright, LMFT.  Annie is a licensed psychotherapist, relational trauma recovery specialist, writer, and founder of Evergreen Counseling. She is dedicated to helping ambitious women heal the impacts of early relational trauma, break survival-driven patterns, and build thriving, fulfilling lives. She also continues to share trauma-informed insights as a columnist for Psychology Today, a frequent media expert featured in Forbes, Business Insider, and NBC.  In today's conversation, Annie shares her journey of trauma, healing, and entrepreneurship, and how it shaped the powerful work she does today. She offers insight into how trauma manifests in ambitious women, how systemic forces compound our struggles, and what it truly means to build a strong, stable life from the inside out. Together, we explore: The link between childhood trauma and overwork, burnout, and perfectionism How relational and systemic trauma shape our beliefs, behaviors, and boundaries What healing looks like when you're still ambitious - how ambitious women and healthy work habits can co-exist Why addressing the "cracks in your foundation" is key to lasting emotional and relational wellness The importance of creating space for rest, especially for women of color navigating multiple systems of oppression in today's political landscape Annie brings not only clinical expertise but lived experience to the conversation, making her insights all the more powerful and resonant. Whether you're navigating burnout, feeling triggered by the world around you, or simply ready to heal in a deeper, more sustainable way, this episode is for you. -- Also happening this month, 100 Women Albuquerque will be meeting on May 14th at 5:30 pm in Albuquerque to amplify our impact and assist under-supported organizations. The WWS continues our sponsorship of this great work in 2025. Come be inspired by the collective power of women. Join us to meet like-minded women committed to making a difference. Members can nominate local nonprofits and promote a business or event during our meeting. Head over to 100WomenABQ.org And don't forget to take the Well Woman Life Movement Challenge Quiz at http://wellwomanlife.com/Challenge/. Trust me, these two questions could very well change your life! As always, all links and information can be found at www.wellwomanlife.com/346show

Have you ever thought about how clinical trials affect the environment? I hadn't, until I spoke with Annie Wright, a first-year PhD student at Imperial College who is passionate about greener research. In this episode, we uncover how clinical trials contribute to climate change, from travel emissions to operational inefficiencies. We dive into practical actions statisticians and researchers can take to reduce the carbon footprint of trials, like adopting decentralized approaches and streamlining study designs. Join us as we explore how to transform clinical research into a more sustainable practice while still delivering valuable scientific outcomes.

Lots of strange things have been happening around Simmons Corners, and some of the story is shared in review of the shady characters, and their suspicious behavior. Today we join…

Welcome to The Profit Talk! In this show, we're going to help you explore strategies to help you maximize profits in your business while scaling and creating the lifestyle that you want as an entrepreneur. I am your host, Susanne Mariga! I'm a CPA, a Fractional CFO, and a Certified Profit First Professional Mastery Level providing tax strategies to 7 and 8-figure entrepreneurs. Let's dive into strategies to maximize profits in your business!  In this podcast, Annie Wright, a Licensed Psychotherapist specializing in relational trauma, discusses the impact of unresolved childhood trauma on ambitious women entrepreneurs. She explores how trauma can manifest in maladaptive beliefs and behaviors that hinder personal and professional growth, and emphasizes the importance of addressing these issues through therapy to build a strong foundation for success. Annie also shares insights on navigating the challenges of entrepreneurship, such as perpetual incompetence and fear, and provides valuable resources to help individuals recover from trauma and improve their mental health. Throughout the podcast, Annie stresses the significance of evaluating whether one's business is serving their life or if they are sacrificing their well-being for their business, and reminds listeners that leaving or closing down a business can also be a success. Key Takeaways: - Evaluating if your business is serving your life or if you're sacrificing your life for your business - Avoiding recreating your trauma history within your business - Understanding how unresolved childhood trauma can manifest in businesses built by ambitious women - Recognizing that trauma is any experience that subjectively overwhelms one's ability to cope - Addressing maladaptive beliefs and behaviors stemming from unresolved trauma through therapy - Dealing with perpetual incompetence and fear when rapidly growing a business, especially with a history of trauma or lack of a safety net - Having adequate internal and external supports, such as a trauma-trained therapist and business professionals, to alleviate stress and provide sound advice Connect with Annie at https://anniewright.com/  Visit my FREE Facebook Group, The Profit First Masterclass, where I'll be sharing additional exclusive trainings to members of the community.   If you're excited about what's next for your business and upcoming episodes, please head to our itunes page and give us a review! Your support will help me to bring in other amazing expert interviews to share their best tips on how to powerfully grow in your business!  DISCLAIMER: The information contained within these videos is provided for informational purposes only and does not constitute, an accountant-client relationship. While we use reasonable efforts to furnish accurate and up-to-date information, we assume no liability or responsibility for any errors, omissions, or regulatory updates in the content of this video. Any U.S. federal tax advice contained within is not intended to be used for the purpose of avoiding penalties under U.S. federal tax law. 

Heal Your Mind to Heal Your Business   This week, we're talking with special guest Annie Wright, LMFT, a psychotherapist, about relational trauma and mental wellness and how it affects your business.   Annie founded and runs Evergreen Counseling, a boutique trauma-informed therapy center in Berkeley, California, where she practices therapy and oversees a staff of 20 trauma therapists. In addition to her direct clinical work, she runs an online course called Hard Families Good Boundaries. This transformative video-based program helps folks deal more effectively with the difficult family members who may be in their lives—I'm sure we all have some of those.  She is also a published mental health author, with her opinions appearing in Business Insider, Forbes, NBC, the Huffington Post, BuzzFeed, and more.  Every bit of Annie's work in the world, her clinical work, the center she founded, the courses she runs, and every article she writes is designed to support ambitious, upwardly mobile women from relational trauma backgrounds. We talk about mental health, emotional dysregulation, the importance of business owners having a healthy mental perspective, and how to recognize when they might need additional support.  In this episode, Annie and I have a great conversation about relational trauma and how two people can experience the same relational trauma and have two very different experiences and outcomes. We then discuss resilience and what you can do to create more resilience in your life.  Finally, we wrap up the show by talking about the impact of mobile devices on your mental health.  I hope you enjoy this episode—I think it's really important because one of the best things you can do for yourself as a business owner is to really understand your own mental health.  The more healthy and well you are from a mental health perspective, the better equipped you are to serve your customers, support your team, and take care of yourself.   What's In This Episode How to identify when you should try therapy  Defining relational trauma and identifying its effects  How to become more resilient  The importance of sleep, limited screen time, and exercise to our mental wellness   What To Do Next Visit lisalarter.com/e152 for all resources from this episode.

Warning: This possibly triggering dialogue about personal growth, workplace healing, and the intrinsic responsibilities of being an entrepreneur is intense — but could be exactly what you need for the leader you are becoming.  Working through our own unresolved traumas is a deeply personal journey. It's one that we typically don't consider when setting out to grow a business, because it just feels so… separate. Or so we think.  For Annie Wright, LMFT, it's time to start rewriting the way we look at relational trauma and healing not only for ourselves – but for who we are becoming as *business leaders*… and those around us whom we impact. As a licensed trauma therapist, successful entrepreneur, and passionate advocate for mental health in the workplace, Annie founded Evergreen Counseling — a multimillion-dollar therapy center in Berkeley, CA that specializes in supporting individuals who have experienced relational trauma. And she is a champion for mental health and trauma healing within companies and business environments — in the interest of both employees and founders. In this episode of Reward, The Trust founder Ali Brown sits down with our member Annie to discuss how *critical* it is for personal growth and unresolved issues to come to light when building your own business, *especially* when our life's work is so deeply intertwined with our deeper soul-work. Do NOT miss this.  On this episode of the #REWARDPodcast, you'll hear: How Annie's own journey navigating childhood trauma informed her leadership style The actionable steps you can take in addressing personal trauma in the workplace (HINT: this means being aware of your own unresolved issues as a leader too!) Annie's powerful advice on how "rupture is inevitable, but repair counts” in *every* situation, from kids to clients Ali's personal confession of her fears around her own parenting (this was an emotional one!) The *BEST* therapy methodologies for effective results (it might be time to switch methods for what you need) Annie and Ali's mutual love of the coveted Eselan Kale Salad (IYKYK) AND the affirmation you may have been seeking that your mental health deserves to be protected — not only in your personal life, but as an entrepreneur too! And, learn more about The Trust and Annie Wright!  Learn more about The Trust – our modern, premier network for 7+8-figure women entrepreneurs  Follow The Trust on Instagram Follow The Trust on Linkedin  Learn more about Evergreen Counseling Follow Annie Wright on Instagram  Connect with us on social using the hashtag #RewardPodcast and share your key takeaways from this episode! 

Annie Wright is a licensed psychotherapist deeply committed to supporting the well-being of those who, while they didn't come from the best childhoods, long to finally create wonderful adulthoods for themselves. She's a national expert in relational trauma recovery, specifically supporting the adult children of the mood- and personality-disordered to help them explore, heal, and move forward from their pasts towards a future that feels whole and beautiful no matter where they started from. She owns and runs a boutique therapy center in Berkeley where she offers one-on-one therapy services and where she also oversees her staff of talented, trauma-informed clinicians. In addition to this, Annie is a published mental health author, and she produces digital content and online courses designed to support relational trauma recovery.  

If you ever find yourself reacting to something like you did when you were a kid and wondering why or you find yourself stuck in a loop of dysfunctional behaviors that you can't seem to find your way out of, this episode is for you. Today's guest, Annie Wright, is a licensed psychotherapist, EMDR-certified clinician, and founder of a trauma-informed therapy center and tackles these very real situations. Annie & Nikki discuss how humans adapt to their childhood environments, experiences and how these learned patterns can impact their adulthood. They also discuss the collective pandemic trauma we're experiencing and the resulting burnout so many of us are in. For show notes and more info, visit nikkiinnocent.com/podcast

Annie Wright's career in the music industry began in Sydney Australia in 1974 when she was just 19 years of age Anne, with RCA Records. Young and naive, Annie paved her way to becoming one of the most respected women in the industry, who kept her feet firmly planted on the ground whilst working with the greatest musical talents including ABBA, John Denver, Bruce Springsteen, and one of Australia's best female artists, Renee Geyer, best known for her song, "Its A Man's World". Eventually Annie moved into the film industry and for a short period in politics, fighting against Coal Seam Gas in Australia.  It is hard to capture Annie in a 45 minute interview but I tried. #music #singers #musicindustry #musicproducer #RCArecords #JohnDenver #ABBA #entertainment #musiclovers #brucespringsteen #reneegeyer #travel #musicawards #popmusic #soulmusic #countrymusic #concerts #bands #livemusic #recordindustry #careerhighlights 

In this episode we discuss:What high functioning trauma is and the characteristics of the “looks good on paper” person who may be struggling with high functioning trauma The importance of widening the lens on what trauma looks like and the danger of having a narrow scope of traumaWe identify the symptoms of high functioning trauma Strategies for healing and moving forward as a trauma survivor Meet Dr. Annie Wright:Annie Wright, LMFT is a licensed psychotherapist and relational trauma recovery specialist who is deeply committed to supporting the well-being of those who, while they didn't come from the best childhoods, long to finally create wonderful adulthoods for themselves.She founded and runs Evergreen Counseling - a boutique, trauma-informed therapy center in Berkeley, California - where she offers one-on-one therapy services and where she also oversees her staff of talented, trauma-informed clinicians. Every bit of her work in the world is designed to support the adult children of the mood- and personality-disordered to heal and move forward, building a future that feels whole and beautiful no matter where they started from.The article we referenced: THIS is what someone with a trauma history looks likeAnnie's Relational Trauma Recovery Online Course: Hard Families, Good BoundariesYou can find her at www.anniewright.com or on Instagram at @anniewrightlmft or on Facebook at https://www.facebook.com/anniewrightpublicpage. 

Interests Explained is a new human interest series from Inkwell Radio focusing on three specific interests each episode. Tune in to hear from members of the Annie Wright community on passions that excite them, from Mah Jiang to Dungeons and Dragons.

In the third installment of Inkwell Radio's musician-centered podcast series—Underground Acoustics—Inkwell editor Sebastian Bush interviews Annie Wright student Sofia La Rosa, a lifelong musician and lover of all things music. La Rosa talks about her favorite songs and artists, her experience learning the violin, and advice for those who want to get into music. Photo credit: Manuel La Rosa.

Annie Wright was a 3x National Champion at George Fox University in Oregon. She comes on to share her triumphs and struggles and how following through has helped her in her life's purpose. 0:00 Intro and challenge recap 9:00 Definition of following through 10:00 Annie shares her story 1:15:00 Challenge of the week Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTable_Pod @A_Errthum17 @Tayler.Patten @baker_annie Visit our website: https://austinerrthum17.wixsite.com/the1percent Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/austin-tayler1percent/support

In this episode, we discuss the strong relationship between financial and psychological well-being. Annie Wright is a psychotherapist who supports the well-being of those who didn't have a good childhood, but want to have an amazing adulthood. Annie shares how financial empowerment directly connects with being able to set healthy boundaries and take care of your mental health, especially for those who grew up in dysfunctional families.Listen to this episode as Annie and I dig into how building a healthy relationship with money can create long-term security for you and your family. We discuss tools to help you track your finances that you can start today. And we explore how once you have peace of mind about your finances, you can show up for your clients as an example of what it looks like to have your finances under control.Exclusively for our listeners, save $200 on Annie's course Hard Families, Good Boundaries, using coupon code: moneynutsandbolts.(The code gives you a $397 one-time payment or four payments $101 discounted rate.) https://www.hardfamiliesgoodboundaries.com/enrollmentWebsite: www.anniewright.comFacebook: https://www.facebook.com/anniewrightpublicpageInstagram: https://www.instagram.com/anniewrightlmft/Want more great private practice finances content?Follow us on Instagram: https://www.instagram.com/moneynutsandbolts/Ready to get your finances really working for you in your practice and your life? Money Skills for Therapists is my signature course that takes therapists and health practitioners from money shame and confusion, to calm and confidence. Get on the waitlist for the Money Skills For Therapists course here:https://register.moneyskillsfortherapists.com/podcast_waitlist

Think you don’t have what it takes to turn your passion or idea into a sustainable business? These four success stories from our very own community will change your mind. You’ll hear from entrepreneurs Adrian Brambila, Staci Ann Lowry, Annie Wright, and Melissa Rowe, describe their journeys to creating a sustainable, profitable business that’s changed their lives and the people they serve. If you need a reminder that your dreams are worth pursuing, this episode is a must-listen. https://marieforleobschool.com "You wouldn't have the dream if you didn't already have everything you need to make it happen." @marieforleo

In the second installment of Underground Acoustics, Inkwell reporters Sebastian Bush and Sofia Guerra interview Annie Wright student Sasha Zhang about her recently released EP, Starlight. Join us as Zhang tells us about the story behind her album, her passion for songwriting, and her advice for other student musicians.

Annie Wright, LMFT is the founder and clinical director of Evergreen Counseling - a therapy center located in Berkeley, California - as well a licensed psychotherapist who specializes in complex relational trauma. She's also a published writer with pieces and opinions appearing in Forbes, NBC, The Huffington Post, Buzzfeed, Reader's Digest and more.   

In today's episode, Natalie walks through some of the different responses people are having to the coronavirus pandemic and everything that comes along with it. Natalie shared a quote from Annie Wright in the episode. You can find more info about Annie and the work she does here: website here: http://anniewrightpsycotherapy.com

So you've probably heard the climate is changing. But what can you do about it? Welcome to the Sustainable Stories, a podcast segment by Inkwell Radio where we talk to people who have taken action into their own hands. Today, our host Gabrielle Krieger will be talking with climate activist and Sophomore at Annie Wright Schools, Anna Parrott. Anna is a passionate climate activist who recently implemented a Terracycling program at the school to lessen the amount of waste going from Annie Wright into the landfills. Terracycle is a company that recycles a large range of products and materials that are normally thrown away. Here we'll discuss her journey in sustainability and where she sees it going in the future.

In the next school year the dynamic of Annie Wright will be changing. Jake Guadnola, the current head of the Upper School for Girls will be taking on Christian Sullivan's role as the Head of Schools. In this segment we sat down with Both Guadnola and Sullivan to get their perspective on the change in positions, their differing leadership roles, and the future of Annie Wright.

Under the school's quietest room is where the loudest words are brought to life by an array of melodic keys and harmonizing vocals. In this episode of Underground Acoustics, a show where Annie Wright's musicians are brought to the spotlight, reporter YoungSeo Jo has a conversation with CICADA, the school's rock band. Join us as we hear the story behind their original song, GrayBlue.

If you’ve never heard the term “neuroplasticity” before, this episode of the WP Elevation podcast will change that. Psychotherapist and coach Annie Wright join Troy to explain how negative self-talk and beliefs can affect every aspect of our lives, including our businesses. She breaks down the concept of neuroplasticity and how it can be used to condition ourselves to have a more positive mindset and overcome impostor syndrome in the process. To read the full show notes for this episode, visit https://www.wpelevation.com/240

“Family is everything,” we’re told. But what about families that cause us pain? In this episode of Woman Worriers, host Elizabeth Cush and Annie Wright, a therapist who specialists in complex relational trauma, talk about family estrangement and why it might be necessary.

Hey Group Practice listeners! In this coaching episode, Annie Wright and I will be talking about how to create an onboarding and management plan for new hires in your group practice. We'll discuss: streamlining the onboarding of new hires elements of a good onboarding plan elements of a good management plan for first 90 days of new hire employee manuals how to give constructive feedback in the moment using an evaluation template creating space for new hires to give feedback questions to ask new hires This episode is sponsored by TherapyNotes. TherapyNotes is an EHR software that helps behavioral health professionals manage their practice with confidence and efficiency. I use TherapyNotes in my own group practice and love its amazing support team, billing features, and scheduling capabilities. It serves us well as a large group practice owner.

Welcome to another episode of Explode Your Expert Biz Show, brought to you by http://gtex.org.uk/,   I am your host, Simone Vincenzi, The Experts Strategist, and this is the podcast for experts who want to become the ultimate authority in their niche while making an impact in the world.   Get Your Free Ticket for Purpose To Abundance - Master Your Health https://www.eventbrite.co.uk/e/purpose-to-abundance-master-your-health-tickets-57369042350     If you want to make 6 figures presentations and become awesome at Selling From The Stage without compromising your integrity I have created The Ultimate Selling From Stage Checklist.   The most comprehensive checklist to create a pitch that sell without being a douchebag. http://bit.ly/Selling-Checklist-Podcast     Today I have the pleasure to Interview Ian Philip James and Annie Wright   Ian is a professional coach and speaker in the field of helping people win the mind game around weight loss. His approach to this challenging subject area is refreshingly playful and light-hearted, but cuttingly effective and focussed… you’ll laugh lots and learn hard. Ian’s signature programme, the “Be Free Weight Loss” method is designed to uncover hidden habits that many people are entirely unaware of and leave no stone unturned in removing the emotional obstacles and trip hazards that all too often derail the weight loss journey. Having tried (and failed) at almost every commercial diet over many years, he finally ‘got it’, shifted 100lbs of weight and kept it off. Ian isn’t just a theorist, he delivers from hardcore experience, walks his talk and lives his principles every day.   AND   Dr Annie Wright DC trained as a Chiropractor in 2001 after a first career as an officer in the Intelligence Corps, British Army.  She sustained a knee injury whilst serving; although this did not result in a medical discharge Annie was no longer able to do many of the physical activities any “normal” young adult would expect to do.    This was followed by a “brown-out” in 2006 when Annie had pleurisy and pneumonia three times in six months.   Through the diverse areas of her Chiropractic medical knowledge and a personal interest in the mechanisms of both physical and mental injury; Annie set about rehabilitating her knee and regaining health.  She then brought together these varied skills to help her clients overcome their injuries.   Such was the effect of this holistic approach of lifestyle, stress management, nutrition, plus varied application of her bio-mechanical knowledge to help her clients overcome their injuries that an improvement in their physical and mental health resulted and, thus as one client said: “I gave people back their lives”.   Through helping people and herself, Annie realised that it is not only the mechanics of getting better that was important but equally or more importantly overcoming our limiting beliefs, or perceptions which may otherwise stop us.   As a result, Annie now offers a coaching service that helps people with a wide range of health related issues including fatigue, burn out, diabetes, high blood pressure,  autoimmune disease and other non-communicable diseases.  It is delivered from the perspective of someone who has herself made that journey.     In this episode, we talk about How Annie got her life and health back How Ian lost A LOT of weight without dieting How to make sustainab --- Send in a voice message: https://anchor.fm/explode/message

Welcome to another episode of Explode Your Expert Biz Show, brought to you by http://gtex.org.uk/,   I am your host, Simone Vincenzi, The Experts Strategist, and this is the podcast for experts who want to become the ultimate authority in their niche while making an impact in the world.   If you want to make 6 figures presentations and become awesome at Selling From The Stage without compromising your integrity I have created The Ultimate Selling From Stage Checklist.   The most comprehensive checklist to create a pitch that sell without being a douchebag. http://bit.ly/Selling-Checklist-Podcast   Today I have the pleasure to Interview Annie Wright   Dr. Annie Wright DC trained as a Chiropractor in 2001 after a first career as an officer in the Intelligence Corps, British Army.  She sustained a knee injury whilst serving; although this did not result in a medical discharge Annie was no longer able to do many of the physical activities any “normal” young adult would expect to do.    This was followed by a “brown-out” in 2006 when Annie had pleurisy and pneumonia three times in six months.   Through the diverse areas of her Chiropractic medical knowledge and a personal interest in the mechanisms of both physical and mental injury; Annie set about rehabilitating her knee and regaining health.  She then brought together these varied skills to help her clients overcome their injuries.   Such was the effect of this holistic approach of lifestyle, stress management, nutrition, plus varied application of her bio-mechanical knowledge to help her clients overcome their injuries that an improvement in their physical and mental health resulted and, thus as one client said: “I gave people back their lives”.   Through helping people and herself, Annie realised that it is not only the mechanics of getting better that was important but equally or more importantly overcoming our limiting beliefs, or perceptions which may otherwise stop us.   As a result, Annie now offers a coaching service that helps people with a wide range of health related issues including fatigue, burn out, diabetes, high blood pressure,  autoimmune disease and other non-communicable diseases.  It is delivered from the perspective of someone who has herself made that journey.     In this episode, we talk about How to find time for yourself even when you don’t have time How to make changes in your life that will lead to more energy and clarity The 4 step process Annie uses with every client to help become truly healthy     Connect with Annie Wright   Fb Profile >> https://www.facebook.com/anne.wright.165   Email >> awright@salight.co.uk         To become a GTeX Member, Apply here: https://gtex.youcanbook.me     If you want to make 6 figures presentations and become awesome at Selling From The Stage without compromising your integrity I have created The Ultimate Selling From Stage Checklist.   The most comprehensive checklist to create a pitch that sell without being a douchebag. http://bit.ly/Selling-Checklist-Podcast   To receive daily support in your coaching and speaking business, join our private Facebook Group EXPLODE YOUR EXPERT BIZ

The Lynden Christian girls are off to Regionals/State with a game versus Annie Wright on 2/23 at Mt. Vernon High School. #TDLN caught up with #Lyncs coach Brady Bomber for a preview of Saturday's big game. For more check out www.OnTheDLN.com - The online home of the Doug Lange Network.

It's the most wonderful time of the year ... sorta. The holidays are fast approaching, and along with this season of joy and thankfulness, there are often difficult family dynamics to navigate. Meg and Kelly invite therapist Annie Wright back to Sorta Awesome to answer some of your questions about how to set (and keep!) healthy boundaries to keep your days merry and bright. All of that plus yummy snacking and a podcast obsession in Awesome of the Week!SHOW NOTES:True Crime ObsessedAnnie Wright PsychotherapyAnnie Wright: Challenged by holiday time spent with family? Explore my build-your-own holiday coping kitAnnie Wright: How boundaries impact every area of your life and what to do if yours needs workFind Annie at her blog AnnieWright.com (along with many free resources!) and on Facebook, Instagram, and TwitterYou can find Meg on Facebook, Twitter, or Instagram! Find Kelly on her blog, Twitter, Facebook, and Instagram!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

It happens to the best of us from time to time - we suddenly realize we've been believing something entirely untrue about ourselves (or about life in general!). This week, join Meg and Rebekah as they talk through some of the lies they've been believing and how they discovered the truth on the other side of that realization. PLUS, hear from therapist Annie Wright as she gives specific, actionable advice on how to counteract negative thought patterns and start to build healthy thoughts instead! All of that, plus Awesome of the Week!SHOW NOTES:Roxana's Candles(Purchase Roxana's Candles using a special Promo Code. Use the discount code awesome10 for !0% off. This code is valid once per customer, and will take 10% off every order with no minimum purchase. Roxana's Candles offers free shipping within the U.S.)Anne Bogel's Reading PeopleAnnie Wright: Neuroplasticity and the Critical Practice of Speaking More Kindly To YourselfFind Annie at her blog AnnieWright.com (along with many free resources!) and on Facebook, Instagram, and TwitterYou can find Meg on Facebook, Twitter, or Instagram! Find Rebekah on her blog, Facebook, Twitter, and Instagram!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

The first Sikh wedding at the Second Avenue Gurdwara (Khalsa Diwan Society) in Vancouver was also an intercultural union. Annie Wright and Munsha Singh fell in love and were married in 1909, and made history as not only the first couple to be married at the gurdwara, but also as the first noted marriage between a Caucasian Christian and a South Asian Sikh in Canada. We piece together the story of their relationship, and the people and stories that intersected with their lives, as well as other tales of conversions and mistaken identities.The Nameless Collective Podcast Season 1 is a Canadian History podcast produced by JugniStyle.com and Manjot Bains, with additional sound engineering by Devinder Singh. The show is hosted and researched by Naveen Girn, Milan Singh and Paneet Singh in Vancouver, Canada. Music: A Melodic Shade of Blu ft. Keerat Kaur, by WiseChild.For photo references and more information on the show, visit thenameless.co. Send your history questions and comments to team@thenameless.co.Follow The Nameless Collective Podcast on Instagram, Twitter, and Facebook, and use hashtag #thenameless.Subscribe to The Nameless Collective, a Canadian history podcast, available on Apple, Google, Spotify, Stitcher, and wherever you find your podcasts. South Asian History and Vancouver History.

Pretty pert Angel Baby and dotty dim Doctor Nod finally return after two years of amassing obscuro 45’s. Besides grooving you with various holiday cheer they sample soulful teeners, scintillating blues, sassy gals and supersonic space oddities. Yes, they’re back on track to yak about their monumental record stack. Rock Around The Christmas Tree – Big Bud – Royal Roost / Xmas Party – Eddie & The De-havelons – Peacock / The Days Are Gone – Don Cornell & The Eternals – Moodisc / Early Morning Blues – The Dozier Boys – Fraternity / Little Boy’s Blues – Annie Wright – Re-Birth / Windy Mt. Blues – Delmer Delaney with Windy Mt. Boys – Wedge / Don’t Touch My Tomato – Phyllis Dillon – Sure-Shot / So Many Days – The Vonns – King / Please Buy My Record – Addie Lee – End / Man From The Sun – Muck Muck Yochanan – A-1 Dud / Galaxie – Les Guitares – Succes Philips / Monkey Space Rock – Scott Bros. – Pik / Dreamland Last Night – Dicky Doyle – Wye / Bayou Moon – Marlene Allen – Mike / Talk To The Angels – Lou Josie – Rendezvous / Silent Night – Silent Choir – Magnet / Mistletoe And Holly – Frank Sinatra – Capitol / I’ll Be Home For Christmas – The Pilgrim Travelers – Specialty

Healers On Healing brings quick hit interviews with therapists and experts in the field of health and wellness to inspire the healthiest you. In today's episode, my guest Annie Wright talks about the power of relationships. Annie is a therapist and head of a clinic in Berkeley, California. Tune in as Annie talks about her own personal journey through relationships and speaks to their power to wound or to heal us. Host: Josh Stern Guest: Annie Wright Opening Music- Justin Reed