Podcasts about prioritizing mental health

In this conversation, Dr. Eva Altobelli discusses the transformative potential of psychedelic therapy, addressing common misconceptions and emphasizing its benefits for personal and spiritual growth. The dialogue explores the unique challenges faced by women in managing mental health, societal expectations, and the importance of self-care. This conversation concludes with a focus on community support and the necessity of not navigating these journeys alone.. . . EPISODE CHAPTERS(00:00) Introduction to Psychedelic Therapy(03:54) Misconceptions and Benefits of Psychedelic Therapy(06:30) Understanding Client Experiences and Aspirations(11:26) The Role of Women in Mental Health and Self-Care(16:19) Transformational Therapies and Self-Discovery(21:14) Preparing for Psychedelic Therapy Sessions(24:50) Exploring the World of Psychedelics(26:35) The Therapeutic Benefits of Ketamine(29:23) Resilience and Mental Health for High-Achieving Women(31:57) Navigating Boundaries in Relationships(34:36) The Process of Integration in Healing(36:19) Practical Steps for Prioritizing Mental Health(38:57) The Evolution of Mental Health Practices(41:42) Community and Connection in Healing . . . RESOURCES Dr. Altobelli⁠⁠⁠⁠⁠Call or Text: 424-877-1333Get Your Business AuditInsight Timer CONNECT WITH ANDREAAndreadelacerda.comInstagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. . .ABOUT ANDREA DE LA CERDAAndrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications, and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine, as well as her Accreditation in Public Relations and is a member of PRSA.. . .WORK WITH USKandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

In this insightful episode of the TennisWorthy Podcast, host Patrick McEnroe welcomes special guest Dr. Brian Hainline, an expert on mental health in sports, former Chief Medical Officer of the NCAA and past President of the USTA. Dr. Hainline discusses the critical shift toward prioritizing mental health in athletics, accelerated by the reduced stigma thanks to high-profile athletes like Naomi Osaka and Michael Phelps.Mental health symptoms and physical health are inseparable, and should be treated with the same urgency, like an ankle sprain. Dr. Hainline also emphasizes the vital role of sleep, noting that sleep deprivation can predict injury and poor performance more than overtraining. They also explore the unique challenges faced by athletes in individual sports like tennis and the importance of recovery and team environments.The TennisWorthy Podcast is presented by the International Tennis Hall of Fame. For more information and full episode transcriptions, visit tennisfame.com/podcast.

Prioritizing mental health in your organization is critical for student leaders! At 28, William Walker has worn a lot of titles—author, fraternity president, cancer survivor, board chair. But the most honest title might be: in process. He was 22 and had his whole life planned—until cancer stole his vision. Will was 5 when leukemia first taught him that life doesn't follow your timeline. He has rebuilt his life through vulnerability, structure, and community support—and that rebuilding process becomes the foundation for leading others through their darkest moments. In episode 590 of the Fraternity Foodie Podcast, we find out how Will's experiences with leukemia, bipolar disorder, and leadership roles in Phi Kappa Psi shaped the way he views leadership today, what he means when he says his struggles qualified him for leadership, what are the early warning signs of a personal crisis within your student organization, how vulnerability, structure, and community support helped him to rebuild, what crisis taught him about leading when no one's watching, what does "creative capital steward" mean, a moment when a dream he had for his life died and what replaced it, how storytelling, journaling, or poetry actually make us better leaders, and how to prioritize mental health in your organization. Enjoy! Connect with Will on LinkedIn: https://www.linkedin.com/in/william-walker-fpqp%C2%AE-a82a3534b/

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Angela Cummings is the Executive Director at the Illinois Chapter of the American Foundation for Suicide Prevention. She joins Jon Hansen on Your Money Matters to share that construction workers are more likely to die by suicide than by worksite incidents. She and Jon discuss the importance of mental health and their upcoming Hike for […]

In this extended conversation, Carson Daly talks with US Figure Skater Amber Glenn, a two-time U.S. National Champion and rising Olympic contender. Amber opens up about her decision to step away from the sport to focus on her mental health and her historic return. She also shares what it means to represent the LGBTQ+ community, and how she coped during the tragic plane crash that claimed members of the figure skating community.

In honor of Mental Health Awareness Month, Welcome to the Top tackles one of the most important, and often overlooked, aspects of professional success—mental health. Hosts Jennifer Parker and Jonna Fernandez are joined by CCAR's own Becky Pfaff, a former addictions counselor and current Professional Development team member, who brings a wealth of knowledge and empathy to the conversation. Together, they explore practical strategies professionals can use to care for their mental well-being, signs someone may be struggling, and how brokerages can build supportive environments that prioritize people over pressure. Whether you're a real estate professional or just someone navigating daily stressors, this episode offers connection, insight, and hope. 

This week, Jason is joined by content creator, podcast host, and Philadelphia's favorite influencer, Brandon Edelman aka Bran Flakezz! Bran gained recognition after being cast on Barstool Sports inaugural reality TV show, Project Verified, after having initial success with his TikTok content. Since being a runner up on the show, Bran has continued to grow his brand on social media, add the title podcast host to his resume, and increase his gross annual income by almost 20x from when he was primarily working in retail.  In this episode, Bran opens up about his journey navigating imposter syndrome and staying authentic in the digital space. He reflects on pivotal moments that shaped his life—from high school struggles with popularity to finding his true self in college. Bran breaks down his approach to content creation, including how he uses TikTok analytics, the power of a strong “hook,” and applying an MLA-style formula to videos. He also shares what it felt like to hit 1 million followers and the deeper motivation behind his content: supporting local businesses. The conversation spans his background in retail, platform-by-platform differences, and why he champions salary transparency and acknowledges privilege. Bran also dives into staying frugal, the value of genuine apologies, what meaningful collaborations look like to him, why convenience should never be underestimated, and protecting your mental health. Bran reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Bran Flakezz Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! Indeed: When it comes to hiring, Indeed is all you need. There's no need to wait any longer-speed up your hiring right now with Indeed. For a $75 SPONSORED JOB CREDIT to get your jobs more visibility, visit Indeed.com/SECRETS Northwestern Registered Agent: Northwest Registered Agent has been helping businesses launch and grow for nearly 30 years. Don't wait, protect your privacy, build your brand and set up your business in just 10 clicks in 10 minutes! Visit www.northwestregisteredagent.com/tradingsecrets and start building something amazing! Booking.com: Whether you're looking to earn that extra income, fill those vacant weekends, or grow your business, head over to Booking.com to see how you can get started today. The reach is global, the bookings are consistent, and the control is yours. For the bookings you've dreamed of, list your property on Booking.com 

In this episode, Inc. staff reporter Ali Donaldson interviews Ashley Kirkwood, founder of Speak Your Way to Cash, which is No. 370 on the 2024 Inc. 5000. The company aims to help speakers, experts, and entrepreneurs land speaking contracts.   Ashley talks about balancing her work life and her married life, her trick to staying productive, and how she's learned to incorporate self-care into her daily routine.

In this episode of the Lee's Summit Town Hall podcast, host Nick Parker welcomes Demetrios Walker, Community and Engagement Business Partner at ReDiscover, a nonprofit mental health center dedicated to supporting individuals affected by mental illness and substance use disorders. Demetrios shares insights into ReDiscover's commitment to providing accessible and culturally competent mental health services for both youth and adults. He highlights the importance of social and emotional wellness, the role of open dialogue in bridging generational gaps, and the need for action-oriented strategies to turn community conversations into meaningful change. Nick and Demetrios also discuss ReDiscover's partnerships with organizations like Prodeo, their mission to ensure community engagement, and the availability of essential mental health resources across the metropolitan area—including their main location at 1555 Northeast Rice Road in Lee's Summit, Missouri. Tune in for an important conversation about breaking down barriers, fostering safe spaces, and taking action to support mental health in our community.

Lauren Pasquini was an elementary school teacher and felt like there was and is a lot of shame and judgement cast down on educators for leaving the profession. She shares with us that it has been the best decision she has ever made for herself and her mental health. Join us as we sit down to discuss burnout, mental health and how doing what is best for you is not something to feel guilty about. Lauren is now an account executive with a major education publishing company. Find Lauren on Linkedin.  Free Quiz: What career outside of the classroom is right for you? Explore the course that has helped thousands of teachers successfully transition out of the classroom and into new careers: The Teacher Career Coach Course Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey humans! In this episode, I'm diving deep into a topic that's close to my heart: mental health in the workplace. We'll be talking about the latest trends, the challenges we face, and some practical solutions you can implement in your organization. We'll explore the impact of remote work, the rise of burnout, and the limitations of traditional EAP programs.  I'll also share some insights from my own experience in the mental health and substance use disorder space, and offer guidance on how to support employees facing challenges like opioid addiction or mental health concerns in their families. From creating a psychologically safe workplace to promoting work-life integration and offering mental health days, we'll cover a wide range of strategies to help you prioritize employee well-being and build a more supportive and inclusive workplace. So tune in and let's tackle this important conversation together! Stacie More episodes at StacieBaird.com.

Niko Moon is a country pop singer known for upbeat and positive songs like "Good Time" and "Better Days." Behind those feel-good songs, though, are some tough times. He's struggled with anxiety and panic attacks, and he almost quit music when he couldn't break into the industry. But he found help with therapy, and now he establishes simple daily routines that help him build mental strength. Some of the things he talks about today are: How he figured out he needed professional help The difficulties he endured that caused heartbreak How he overcame the stigma associated with therapy Why it may take four different therapists before you find one who is a good match for you The most important lessons he learned in therapy (and the one thing he overlooked but he says is probably obvious to everyone else) The importance of having a structured daily routine The simple morning and bedtime routines that were game-changers for him Why he keeps his music so positive Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Links & Resources Listen to Niko's music The Happy Cowboy Foundation Follow Niko on Instagram - @NikoMoon Follow Niko on YouTube - @NikoMoon If you liked this episode, you might also like episode "38 — Hunter Hayes: Dealing With Loneliness, Prioritizing Mental Health, and Finding Coping Skills That Work for You" Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod Branch Basics — Right now, our listeners get 15% off their entire order by using code STRONGER at BranchBasics.com. Wildgrain — For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/STRONGER30 to start your subscription.  Calm — For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/STRONGER.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Trail Network podcast, hosts Hilary Yang and Katie Asmuth are joined by elite runner and content creator Allie Ostrander. Allie shares insights into her new sponsorship with Oiselle, her experiences balancing a professional running career with content creation, and how she navigates both trail and track worlds. The conversation delves into the lessons she's learned on the trails, her passion for mental health advocacy, and the hobbies that help her find balance outside of running. It's a fun and thoughtful discussion that highlights Allie's journey, her reflections on 2024, and her aspirations for the future. Talking Points: -What shoes Allie is currently using for her runs -Her new sponsorship with Oiselle and why she chose them -Transitioning from NNormal and Brooks Beasts to Oiselle -Navigating contract negotiations with sponsors -How she initially reached out to brands -The many roles Allie juggles as an athlete and creator -Starting her podcast, Every Step of the Way -How her relationship with Spencer Brown has influenced her content creation -Finding hobbies and interests outside of running -Lessons learned on the trail in 2024 -Being coached by David Roche -Prioritizing mental health while striving for peak performance 
 This episode is edited and produced by the Sandyboy Productions Podcast Network. A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!

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Send us a textWhat if the secret to a more inclusive and supportive educational environment lies in prioritizing mental health? Join us as we welcome Dr. Ericka Goodwin, a Harvard-trained psychiatrist and bestselling author, who shares her remarkable journey from St. Louis to becoming a leader in mental health care. Through her experiences, Dr. Ericka highlights the pressing need to prioritize mental well-being, especially within communities of color. She passionately discusses the challenges and triumphs of her career, offering invaluable insights into creating environments that prevent burnout and allow individuals to thrive.Educators play a pivotal role in recognizing and addressing mental health challenges in children and families. Our conversation tackles these pervasive issues, focusing on the gap between the onset of symptoms and access to treatment. Dr. Ericka and I discuss the systemic limitations that educators face and the importance of collaboration among stakeholders to bridge these gaps. We dive into strategies for fostering emotional regulation and presence in educational settings, emphasizing the vital role of social-emotional learning (SEL) for both students and teachers. Tools such as yoga, breathing exercises, and grounding techniques are explored as ways to maintain emotional balance.The importance of family involvement is underscored, as we explore the integration of SEL activities into daily routines to enhance children's emotional well-being and reading skills. We address the challenges posed by inconsistent state mandates and increased screen time, advocating for consistent home routines to reduce anxiety. By fostering psychological safety and open communication between families and educators, we aim to better support students facing unique challenges. Our discussion offers a comprehensive look at the intersection of mental health and education, providing practical strategies for creating a more inclusive and supportive environment.Find Dr. Ericka's Better with Dr. Ericka Podcast here: https://podcasts.apple.com/us/podcast/better-with-dr-ericka/id1566743906 COME SAY Hey!! Instagram: @cultrallyjebeh_ Facebook: @JebehCulturalConsulting Pinterest: @Jebeh Cultural Consulting LinkedIn: @Jebeh Cultural Consulting Leave a Review on our Podcast! We value your feedback!Buy My eBook: Empowering Your BIPOC Students Enroll In My Digital Course: How To Be A Culturally Competent LeaderBuy My K-12 Lesson PlansSign Up For Our Newsletter

Episode Summary:In this heartfelt and reflective episode of Unwritten Chapters, host Matthew Heneghan challenges the all-too-common notion of “holiday stress.” Drawing from personal experience, Matthew shares how the holidays have evolved for him—from moments of loneliness and pressure to a season of joy, connection, and realistic expectations.

Hey ladies! Welcome back to the Revitalized Womanhood podcast! This week, I'm hanging out with the awesome Becca Post—a licensed clinical social worker and self-development coach from Salt Lake City, Utah. We're jumping headfirst into all the wildness that comes with mom life, building a brand, and navigating the tricky space between therapy and coaching. Becca keeps it real as she talks about the juggle-struggle of balancing work and life, the power of genuine connections, and how she's making a difference through her practice, Forward Healing Therapy. We also get into the juicy stuff—like why it's so important to stop and ask yourself the big questions about what you actually want in life, and how to take those first steps from "something feels off" to "I'm building my dream life." It's raw, real, and full of those “aha” moments you didn't know you needed. Don't miss this one—it's a game-changer! Chapters: 00:12 Balancing Mom Life and Business 01:37 Therapy and After Therapy Coaching 03:20 Community and Mental Health 06:38 Challenges Women Face 12:47 The Importance of Asking 'What Do You Want?' 19:04 Values and Personal Growth 29:40 Exploring the Enneagram 30:38 Human Design vs. Enneagram 30:56 The Concept of Forward Healing 32:07 Therapy vs. Coaching 33:58 Action-Oriented Therapy 36:35 The Self-Help Book Club 38:33 Prioritizing Mental Health 43:35 Timing and Capacity in Personal Growth 46:26 Mindful Choices and Life Seasons 49:35 Conclusion and Future Plans   Connect with Becca Post online: https://www.instagram.com/forwardhealing.co/   Connect with us on all social media platforms! ✅ Facebook: / revitalizedwomanhood ✅ Instagram: / revitalizedwomanhood

On this episode of DGTL Voices, Ed welcomes Sarah Harper a dynamic figure in healthcare technology and mental health advocacy. Sarah shares her journey from teaching to her current role at Mayo Clinic, emphasizing the importance of mental health awareness and the need for self-care. She discusses her personal struggles with mental health, the significance of community support, and offers valuable insights for aspiring leaders. The conversation highlights the importance of authenticity, connection, and the role of fun in the workplace. Resources mentioned during the show-  https://www.techittothelimit.fun/ https://www.linkedin.com/pulse/how-do-you-all-breaking-silence-personal-reflection-harper-ma-mba-0aoic/

This conversation delves into the critical importance of mental health in the workplace. Jenn Cohen and Laura Demuth, hosts of the popular Mighty As a Mother podcast, discuss the unique challenges faced by working mothers, the role of leadership in fostering supportive work environments, and the impact of generational differences and remote work on mental health. They emphasize the need for employers to provide meaningful mental health resources and cultivate a culture that prioritizes employee well-being. Jenn and Laura explore the challenges faced by working mothers, including the unrealistic expectations of work-life balance and the need for open conversations about their experiences. They advocate for vulnerability and authenticity among mothers to create a supportive community. The conversation also highlights the importance of recognizing motherhood as an asset in the workplace, rather than a liability. As women increasingly pursue freelance and consulting roles for flexibility, the need for better support systems such as paid leave and flexible work arrangements becomes even more crucial. The podcast addresses the issue of martyrdom in motherhood and encourages open discussions to break the stigma. By fostering a culture of understanding and support, employers can empower working mothers to thrive in both their professional and personal lives. Links: https://www.instagram.com/mightyasamotherpodcast/ https://podcasts.apple.com/us/podcast/mighty-as-a-mother/id1687678053

On this episode of Found, Dom is joined by Sara and Erin Foster along with their advisor at Oversubscribed Ventures, Phil Schwarz. Across their careers, the Foster sisters have co-founded the clothing line Favorite Daughter, co-led creative for Bumble Bizz and Bumble BFF, and currently co-host a podcast together. Erin Foster even created the top Netflix show “Nobody Wants This,” starring Kristen Bell. But in this conversation we get into how they made the pivot to VC, the type of investments that excite them the most, and how they balance all of the different facets of their careers. 00:00 - Introduction 02:27 - Empathy in VC 04:41 - The Influence of Whitney Wolfe Herd and Kim Kardashian 09:45 - Working with Family 12:27 - Prioritizing Mental Health and Work-Life Balance 15:24 - Media Perception of Female Founders

  Do you feel drained after a long workday? It turns out there may be more to that then you might expect. Maria Shilaos, Host of Get Moving with Maria Shilaos, spoke with Betsy Schwartz, director of the Center for Workplace Mental Health with the American Psychiatric Association Foundation on how the workplace affects our mental health and how we can help fix that. Maria joins Dave and Debbie to explain what she learned.  

Tampa Bay Rays stadium woes and what it could mean for MLB in Utah Audit shows reason for bus delays at West High School  Matt Gaetz withdraws  consideration for U.S. Attorney General Higher Education audit shows degrees with low return on investment   Canyons Superintendent Dr. Rick Robins  Prioritizing Mental Health in the Workplace 

If you want to feel hyped to go after your next big goal, this episode is for you. Sat down with Olympians and Brooks athletes Chari Hawkins and Josh Kerr in New York recently for a life show, and debriefed a crazy summer and the work went into showing up in Paris. Chari — Olympic heptathlete — opens up about mental health after a disappointing Games. And Josh? The silver medalist and current mile record holder on US soil gives his perspective on hard work and the importance of trusting the process. These are two unbelievable athletes with inspiring advice and unique perspectives on training for success and overcoming the hurdles that come with striving for greatness.  IN THIS EPISODE Josh's recollection of his silver 1500 meter race in Paris (4:40) Executing your plan A and how to pivot when you need to refocus on your plan B (6:15) How to show up again after not getting the result you wanted (11:10) Chari's ‘why' and her perspective on the heptathlon (15:06) Josh's self belief and the importance of trusting the process (17:50) How to focus on positive self talk when negative thoughts creep in (24:05) Chari's biggest takeaway from the Paris Games (31:40) Advice for anyone having to navigate injury (35:10) The opportunity costs that goes with performing and such an elite level (39:10) What Chari and Josh are doing to stay excited for what's ahead after Paris (47:10) Chari on vulnerability and relatability (54:12)   SOCIAL @_charihawkins @joshhkerr ⁠⁠⁠@emilyabbate⁠⁠⁠ ⁠⁠⁠@hurdlepodcast⁠⁠⁠ OFFERS LMNT | Head to drinklmnt.com/hurdle to get a free sample pack with any purchase (including the chocolate LMNT for the colder months!) JOIN: ⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!⁠

On this episode, Ragnar speaks with Jasmin Parks-Papadopoulos, the Chief Growth Officer at CHOW (Culinary Hospitality Outreach Wellness) and a former chef turned certified life coach. Jasmin shares her journey from the kitchen to supporting wellness in the hospitality industry, detailing CHOW's mission to provide industry-specific mental health resources. They discuss the unique challenges faced by hospitality workers, innovative methods like the 'temperature take' for staff well-being, and trauma-informed tools. Learn how CHOW is transforming the mental wellness conversation in hospitality. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

Adventure is great, but maintaining your mental well-being while traveling is just as important—let's talk about how to make both happen.Traveling can be an incredible experience, but how do you stay mentally grounded when you're constantly on the move? In this episode, we're diving into essential tips for keeping your mental health in check while you explore the world.Inspired by her conversation earlier this week with Being Christina Jane (Episode #119) in today's Travel Talk episode, host Kim Anderson walks you through how to maintain your well-being while traveling. From creating simple routines to handling the most common mental health challenges, Kim shares practical advice to help you stay balanced and make the most of your journey.You'll get insights on managing stress, staying connected with loved ones, and the importance of being prepared—mentally and physically—before you hit the road. Plus, Kim touches on a few self-care practices that are easy to incorporate no matter where you are.Whether you're planning a quick getaway or a long-term adventure, this episode is full of valuable tips to keep your mind in the right place so you can fully enjoy your travels.Like this episode? Then try Episode #77 to learn more about maintaining good mental health and preventing burnout with Productivity Coach, Ali West.We're now booking guests for 2025! Is there someone you'd love to hear on the show? LMK! Send me a DM Instagram @DesignHerTravel Think you'd be a great fit as a guest? Apply HereSupport the showLet's CONNECT! FREE GUIDE: Travel Longer for Less

Dr. Lara Pence is a licensed clinical psychologist out of Fort Collins, CO. She specializes in working with professional and elite athletes, and she is the founder of The Coaches Collective, an intensive program designed to help coaches increase their psychological skill set and acumen. In this episode, we chat about (*TW* disordered eating)The coaches collective– what is it and what work she does with other coachesHelping coaches learn to see the athlete as a whole personOur values as an athlete and in performance Staying curious!Her work with clients with RED-s and eating disorders How do athletes who struggle with eating disorders, anxiety, OCD, etc. be mindful of managing their health in sport Being playful in a sport that rewards rigidityWhat signs should a person be looking for a psychologist to help them with their relationship with food Her favorite books and podcasts to recommend to clients The difference between disordered eating and an eating disorderHow to navigate disordered thoughts with behaviorsAnd so much more!Learn More about Dr. Lara: https://drlarapence.com/coachesFollow Dr. Laura: https://www.instagram.com/drlarapence Follow Stevie: https://www.instagram.com/stevielynlyn/Learn More About Stevie: https://stevielynrd.com/

In this episode of Spirit Guides Wednesday, Kelle Sparta and KatherineLoranger discuss the importance of stripping away masks in the workplace toembrace authenticity and transparency. They explore how these qualities canbecome one's biggest strengths in both personal and professional relationships.

"Millennial dads are more actively involved in day-to-day parenting tasks." "Millennial dads are more likely to seek flexible work arrangements." "Millennial dads are significantly less likely to spank their children." "But I'm really trying to stay healthy and be healthy." "You need to do that thing. Now is the time for you to do that thing. Here's the, here's how you do the thing." "Make sure it's someone that is willing to do those things for you, to work with you, to where you guys are making your program where it's not just their program. It's not just your program. It's like it's getting their programs tailored to what you need." In this conversation, Jey and Brandon discuss various topics related to fatherhood and parenting. They share fun facts about millennial dads, including their increased involvement in childcare and their preference for flexible work arrangements. They also discuss the importance of non-physical disciplinary methods and the impact of parenting on personal growth. Brandon talks about his podcast, B Cubed, and his goal to inspire others to continuously improve themselves. He also mentions his current focus on improving his health and losing weight. The conversation focuses on the importance of taking care of one's health and well-being as a dad. Jey shares his personal experience of working with a physical therapist to improve his health and fitness. He emphasizes the need to listen to one's body and take action when something feels off. Jey encourages dads to take that first step towards making positive changes in their lives, whether it's in their physical health, mental health, relationships, or spirituality. Brandon adds that it's important for dads to rely on their partners and communicate effectively as a team. He also highlights the need for self-care and seeking support when it comes to mental health. The conversation ends with a reminder to keep moving forward and striving to be better as fathers. Takeaways Millennial dads are more actively involved in day-to-day parenting tasks compared to previous generations. They are more likely to seek flexible work arrangements to balance work and family life. Non-physical disciplinary methods are preferred by millennial dads. B Cubed podcast aims to inspire continuous self-improvement. Personal growth is an important aspect of fatherhood. Setting a positive example for children is crucial. Brandon is currently focused on improving his health and losing weight. Taking care of one's health and well-being is crucial for dads Listening to one's body and taking action when something feels off is important Taking the first step towards positive changes in various aspects of life is essential Relying on partners and effective communication as a team is necessary Self-care and seeking support for mental health are important for dads Keep moving forward and strive to be better as fathers Chapters 00:00 Introduction and Podcasting 03:29 Fun Facts about Millennial Dads 08:09 Alternatives to Spanking 12:07 Impact of Fatherhood on Personal Growth 33:52 Future Goals and Health 34:38 Taking Care of Your Health and Making Positive Changes 36:23 The Benefits of Working with a Coach or Trainer 45:15 Taking Small Steps Towards Your Goals 52:19 Prioritizing Mental Health and Seeking Support Support the Pod! Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- ⁠⁠⁠https://linktr.ee/ballboyblog⁠⁠ Joon App: Discount code: YNGDAD Listener Link: ⁠⁠joonapp.io/youngdad⁠⁠ Make sure to like, follow, subscribe, leave a review and show your support --- Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

We're back for season 8! To kick things off, we share our exclusive sit down with Toronto Maple Leafs GM Brad Treliving which took place at our inaugral minor hockey masterclass, TCS Live at St. Andrew's College. The best part was that we got the privilege of donating $5,000 dollars to HEROS on Brad's behalf. Hockey Education Reaching Out Society aka HEROS is a volunteer driven charity that teaches life skills and empowers marginalised youth through hockey. They provide free programs to youth of all backgrounds from grade four through post-secondary, and his donation is going to put 10 kids through their program this season.  Listen as he shares how player development as evolved during his time in the game, how his management career started with a hockey league in Texas, and why mental health of players needs to be priority for everyone involved in hockey.

Find more information at http://hercareerstudio.com In today's episode, Lisa has a fascinating conversation with leadership psychologist Dr. Marie-Hélène about building resilience while prioritizing mental health. Dr. Marie-Hélène details her inspiring career journey, from studying psychology to earning a PhD in telehealth, and later an MBA. She and Lisa discuss her book, "The Resilience Plan," which was born out of a desire to provide resilience-building strategies earlier in people's careers. Dr. Marie-Hélène defines resilience as the capacity to emerge stronger from adversity, emphasizing growth and not just persisting at any cost. Throughout the discussion, Dr. Marie-Hélène shares invaluable insights on proactively building resilience to manage demanding situations, bringing our best selves to the table. She highlights the relevance of resilience during job transitions and career changes, and how healthy resilience involves preparing for and embracing challenges, even when they are positive life transitions. She also shares practical tips, like prioritizing sleep, simple meditation and breathing practices, and the power of supportive relationships in enhancing resilience. Enjoy this enriching conversation as Lisa and Dr. Marie-Hélène explore what it means to cultivate resilience, invest in self-care, and navigate the challenges and opportunities in our careers. You can find links to Dr. Marie-Hélène's book as well as more information at http://theresilienceplan.com

This hour, guest host Ian Hoch runs down a list of the worst restaurant patron behaviors. Then, Dave Batt, an expert in Social Media and Mental Health with PredectView, joins the show to discuss America's overall mental health.

These are clips highlighting some of the topics discussed in the full episode! Check it out if you want a bite-sized version of the full episode. Zelina Chinwoh, licensed clinical social worker & therapist, discusses the importance of mental health in the beauty industry. She shares her personal experiences and observations of hairstylists dealing with emotional stress and provides guidance on how to protect boundaries and maintain mental well-being. Zelina also shares the 10 commandments of self-care which include prioritizing mental wellness, setting boundaries, taking breaks, and celebrating small wins. This Week's Topics:  • Protecting Boundaries and Maintaining Mental Well-being  • Empathy and Rapport-building in the Industry  • The Impact of Emotional Stress on Hairstylists' Mental Health  • A Free Guide to Prioritizing Mental Health for Beauty Professionals  • Introduction to the 10 Commandments of Self-Care  • Recognizing the Role of Beauty Professionals as Therapists  Find Zelina's book here:  https://payhip.com/b/kQBaS Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out ‘The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews'  - Click on the empty purple stars (5 is the best)!  - Click on ‘Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor

Zelina Chinwoh, licensed clinical social worker & therapist, discusses the importance of mental health in the beauty industry. She shares her personal experiences and observations of hairstylists dealing with emotional stress and provides guidance on how to protect boundaries and maintain mental well-being. Zelina also shares the 10 commandments of self-care which include prioritizing mental wellness, setting boundaries, taking breaks, and celebrating small wins. This Week's Topics:  • Protecting Boundaries and Maintaining Mental Well-being  • Empathy and Rapport-building in the Industry  • The Impact of Emotional Stress on Hairstylists' Mental Health  • A Free Guide to Prioritizing Mental Health for Beauty Professionals  • Introduction to the 10 Commandments of Self-Care  • Recognizing the Role of Beauty Professionals as Therapists  Find Zelina's book here:  https://payhip.com/b/kQBaS Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out ‘The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews'  - Click on the empty purple stars (5 is the best)!  - Click on ‘Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor

Lori Gottlieb is an American writer and psychotherapist. She is the author of the New York Times bestseller, Maybe You Should Talk to Someone. You can listen to her full length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We finally finish our series on what we've learned from hosting the podcast! Today we discuss our infamous episode with Cezmi Akdis and his revelations about our cleaning products, as well as the detrimental effects of blue light for sleep, even if you can't see it!To hear the rest of this week's bonus episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata

Millions of people are closely watching the performance of Olympic great Simone Biles as she competes for gold. Biles has also helped open the door wider to conversations around mental health and the incredible pressure to compete. Amna Nawaz discussed that with Apolo Ohno, the most decorated American Olympian of the Winter Games. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Welcome to The Decoding Success Podcast for a powerful episode where your host, Matt LeBris, sits down with two other millennial men, Ant Orisses and Philip Mascia, as they dive deep into the strategies for navigating and releasing emotions. Discover the insights and personal experiences that have shaped their emotional journeys. 

As parents, we're all moving so fast trying to take care of our kids that we often forget to take care of ourselves. Mental health is so important, especially for parents, and that is one of many reasons Anna Moon and her husband, country superstar Niko Moon, started the Happy Cowboy Foundation. This week on the podcast, Anna joins us to talk about why they started this amazing organization, their commitment to raising awareness on mental health issues and what you can do to be a part of it. Plus, she'll talk about her parenting journey and why Moms on Call has been a game changer for their family.  For more information on the Happy Cowboy Foundation visit happycowboyfoundation.org Follow Anna on Instagram @annamoon Learn more about your ad choices. Visit megaphone.fm/adchoices

Today our guests are Ryan Breen, a sophomore at Chaminade High School and Adam Giardina, Guidance Counselor at Chaminade High School. We talk to Ryan & Adam about an article that Ryan wrote for the New York Post Scholars Contest that focuses on the mental health of of young men. Ryan shares why he wrote the article and the needs that he is seeing in the young men in his community. Adam shares about how they have started to implement CharacterStrong in this first year of adoption, and how it is helping the students at Chaminade focus on their mental health. Ryan & Adam also share a few tips for other schools & districts that are implementing CharacterStrong. To Read Ryan's NY Post Article Click Here Learn More About CharacterStrong:  Join us at the 2024 CharacterStrong National Conference Access FREE MTSS Curriculum Samples Attend our next live product preview Visit the CharacterStrong Website

Episode #385: Welcome to the Let's Go Win Podcast! In this episode, JM Ryerson engages in a profound discussion with Dr. Chris Phelps, an accomplished entrepreneur and general dentist. Dr. Phelps, a past co-host and creator of the Dental Slang Podcast, is also an Amazon best-selling author of "Grow Your Dental Membership Plan." With national recognition as the Doctor's Choice National Dental Award winner in 2016 and 2018, Dr. Phelps stood out among 6000 nominees for his contributions to dentistry. He is the founder of Golden Goose Scheduling, a leading new patient scheduling service for dentists in the US and Canada, and Dental Membership Direct, an online tool for managing in-house dental membership plans. Dr. Phelps shares his unique approach to problem-solving, which has significantly influenced his business success. The conversation highlights the high suicide rate among dentists, emphasizing the critical need for mental health support within the industry. Dr. Phelps offers practical solutions to the common conflicts dentists face in running their practices and improving their well-being. They explore the importance of recognizing individual strengths through assessments like the Colby Index to optimize team performance. Dr. Phelps recounts a compelling story of resolving a conflict between two assistants by identifying a Colby conflict and creating a unified approach. Further into the discussion, Dr. Phelps emphasizes the importance of asking insightful questions and maintaining curiosity when dealing with team struggles, advocating for giving team members the benefit of the doubt. The episode underscores the necessity of prioritizing mental health, engaging in hobbies to recharge, and maintaining a balanced life. They conclude by discussing effective time management and strategic scheduling, essential for ensuring both business success and personal well-being.Contact Dr. Phelps:Website: https://www.thephelpsinstitute.comInstagram: https://www.instagram.com/dr.christopherphelpsFacebook: https://www.facebook.com/profile.php?id=100054304789631LinkedIn: https://www.linkedin.com/in/dr-christopher-phelps-2b48b718Time stamps00:00 Introduction08:41 Conflicts in Running Dental Practices15:26 Accepting and Utilizing Individual Strengths29:50 Prioritizing Mental Health and Recharging through Hobbies37:18 Strategic Time Management and Scheduling for Business and Personal Well-being

Colter Bloxom'd passion for helping people understand themselves and the influence of his family's support in pursuing his career are highlighteted thorough this episode. We get to Know Thrive Therapy Phoenix from one of their Leaders and Therapists, Colter. The conversation also delves into the benefits of group therapy, the proactive approach to mental health, and the significance of seeking help and feedback from others. Colter's insights shed light on the transformative power of therapy, the value of personal growth, and the complexities of balancing entrepreneurship, parenthood, and personal well-being. In this episode, you will be able to: Explore the importance of developing personal values for mental health, and learn how they can positively impact your overall well-being. Discover the powerful benefits of therapy especially group therapy for enhancing mental well-being and building a supportive community. Visit thrivetherapyphx.com to access free membership options, video courses, and podcast episodes. Check out the Relatable with Thrive Therapy podcast for insightful discussions on relationships and mental health. Connect with Thrive Therapy at their location in the valley, located at Tatum and Shay. 4545 E SHEA BLVD, SUITE 100 PHOENIX, AZ 85028 https://www.findingarizonapodcast.com/ https://www.youtube.com/@findingarizonapodcast https://www.linkedin.com/linkedin.com/findingarizonapodcast https://www.twitter.com/twitter.com/findingarizona https://www.facebook.com/facebook.com/findingarizonapodcast https://www.instagram.com/findingarizonapodcast/ The key moments in this episode are: 00:00:00 - Introduction to Thrive Therapy  00:08:17 - Growth of Thrive Therapy  00:10:07 - Personal Challenges and Pivots  00:12:09 - Parenthood and Mental Strength  00:13:22 - Embracing Compassionate Self-Reflection  00:16:54 - Overcoming Business Challenges  00:18:41 - The Power of Group Therapy  00:21:30 - Thrive's Unique Approach to Therapy  00:25:03 - Embracing Emotional Intelligence  00:26:39 - Prioritizing Mental Health  00:29:29 - Non-Negotiable Daily Routine  00:37:30 - Business Goals and Mental Health  00:39:15 - Transitioning from Graduation  00:40:28 - Balancing Work and Personal Life  00:41:52 - Establishing End-of-Day Rituals  00:43:42 -Find Thrive Therapy The resources mentioned in this episode are: SUPPORT: If you love this episode, please share it with someone you know will also enjoy it! Not for us, but for our guests, leave a review on iTunes. While you are listening, post a screenshot on social media and make sure to tag @FindingArizonaPodcast so we can thank you! Leave us a five star review!  https://podcasts.apple.com/us/podcast/finding-arizona-podcast/id969100902?mt=2  Ready to start your own podcast? Found House powered by The Finding Arizona Podcast is your best find!https://www.findingarizonapodcast.com/found-houseSPONSORS: Revitalize your self-care routine with Earth Based Body! Get 20% off your first online purchase at https://earthbasedbody.com/discount/F.... Embrace the goodness of nature for radiant skin! Upgrade your wellness game with Oura Ring! Enjoy $40 off your purchase using our exclusive link: https://ouraring.com/raf/a6bde107b4?u.... Elevate your health and sleep tracking now!  Score a $20 discount on your SeatGeek tickets with code FINDINGARIZONA. Catch your favorite events live from seatgeek.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/finding-arizona-podcast/message

In this episode I am hot off the plane from the Dominican Republic and even though we had work to do while we were there it was a great mental retreat!! As I talk about in this episode giving back and helping others fills my bucket ... even if it is putting the work in. Albert Perez of Continental Fresh, My son Ty Kelly and I visited the Dominican Republic to scout the next town for a new water project and everything else just happened. Tune in and Turn on! FANCY SPONSORS: Flavor Wave, LLC.: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://flavorwavefresh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Noble Citrus: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://noblecitrus.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Buck Naked Onions/Owyhee Produce, Inc.: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.owyheeproduce.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, John Greene Logistics Company: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.jglc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,  and Summer Citrus From South Africa; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.summercitrus.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CHOICE SPONSORS:  Equifruit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://equifruit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Arctic® Apples: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://arcticapples.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sev-Rend Corporation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sev-rend.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Jac Vandenberg Inc.: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.jacvandenberg.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , WholesaleWare: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.grubmarket.com/hello/software/index.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Continental Fresh, LLC: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.continentalfresh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and RPE/Tasteful Selections: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tastefulselections.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Apeel Sciences: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.apeel.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Thx! Dreams ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thxdreams.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and Golden Star Citrus, Inc.: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.goldenstarcitrus.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ STANDARD SPONSORS:  Freshway Produce: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.freshwayusa.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , Yo, Quiero/Fresh Innovations, LLC.: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://yoquierobrands.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben B. Schwartz & Co.:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://benbdetroit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/  Empower Fresh: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://empowerfresh.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and Citrus America: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://citrusamerica.com⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/theproduceindustrypodcast/support

In recognition of Mental Health Awareness Month, this episode explores how leaders can positively influence and support the mental well-being of their teams and organizations.Studies show staggering levels of work-related stress negatively impacting employees' physical health and personal relationships. As a leader, you play a critical role in shaping an environment that prioritizes mental health.Gayle Lantz shares three key strategies to help you become an advocate and create a workplace that nurtures mental wellness.Find the full show notes at: https://workmatters.com/Leading-with-Empathy-Prioritizing-Mental-Health-in-the-Workplace

"The View" and "Behind the Table" are on hiatus this week, so we're taking a little time to share something else we thought you might like -- an episode of the new podcast "Pop Culture Moms" from our friends at ABC Audio and "Good Morning America." In "Pop Culture Moms," best friends Andie and Sabrina talk about the joys and challenges of parenting, and the lessons learned from moms we all know from the big and small screen. ABC News Chief Meteorologist Ginger Zee has been fascinated by the weather since she was a kid. She talks with Andie and Sabrina about how weather, with its many ups and downs, is a perfect metaphor for life, mental health and being a mom. Find "Pop Culture Moms" on your podcast platform of choice: https://link.chtbl.com/popculturemomss1?sid=theview Learn more about your ad choices. Visit megaphone.fm/adchoices

Amidst the complexities and generational gaps, the profound love and unique connections Grandparents share with us and our families hold immense importance to our growth and overall life experience.Join me today to explore the richness of this relationship, examining the contrast between modern parenting and the practices of our parents' era, and discover ways to navigate these differences for a harmonious family dynamic.Jennifer's Takeaways:Intro (00:00)Parenting Strategies + Their Impact On Children's Safety + Well-Being (1:20)Grandparents Spoiling Kids (3:36)Setting Boundaries With Parents + In-Laws (7:11)Prioritizing Mental Health (8:54)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Explore Mental Wellness with Dr. Joy: From imposter syndrome to anxiety management, gain expert strategies for mental health, prioritizing well-being, and nurturing adult friendships on Radio Headspace. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Jason is joined by entrepreneur, real estate agent, podcast host, and reality TV star, Savannah Chrisley! Over the past 10 years, Savannah and her family gained recognition for their rapid success from their hit reality show, Chrisley Knows Best, with over 200 episodes and several successful spinoffs including Growing Up Chrisley, which featured Savannah and her brother as the stars of the show. Since then, Savannah leveraged her reality TV success with various entrepreneurial endeavors, including starting her own personal beauty brand, hosting her own podcast, and starting her own luxury reality company in Nashville. Although her career accolades have proven Savannah's ability to succeed in whatever she puts her mind to, she has to endure it all through unique personal struggles from those close to her, including her parents being sent to prison for tax evasion and the tragic passing of her ex-fiancé. Savannah gives insight to how her life could be adapted into a Lifetime movie, starting on reality TV at age 15, how mental health should be prioritized and reform for minors in the entertainment industry, what negotiating looked like with family, the difference in pay between the two shows, how she spent her money in her late teens/early twenties, how the family was able to utilize their leverage with the network due to the value they brought, and how the show was impacted after her parents were found guilty at trial. Savannah also reveals how honesty and transparency allowed her to thrive, how she looks at money at this current moment, how her dad's former business partner played a critical role in the trial, how complex the case against her parents was,  advocating their innocence, the biggest takeaways she has learned from the entire court cases, getting into politics from a people perspective about the broken prison system, and the role her faith plays in her daily life. How did the Chrisley's end up with a reality show in the first place? Was she making more on the show or social media? Is money a motivator? What was her time on Special Forces like?  Savannah reveals all that and so much more in another episode you can't afford to miss!  Host: Jason Tartick Co-Host: David Arduin Guest: Savannah Chrisley Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial 

Tone It Up co-founder Karena Dawn has had her fair share of hurdles, both personally and professionally, evolving the popular workout brand and product line over the last 15 years. Through the highs and lows, she always comes back to one word: resilient. This week, I sit down with Karena and go deep into her upbringing, plus the chance encounter Tone It Up co-founder Katrina Scott at the gym, and how the duo evolved the company throughout the years. Plus: She talks openly about her experience navigating mental health struggles within her family, and how she hopes to impact others for the better moving forward. Note: We discuss some sensitive topics in this episode, including suicide. Know that there are resources available below.  RESOURCES The Big Silence IN THIS EPISODE How Karena is feeling about her move to Austin right before the pandemic (4:45) Why she started The Big Silence Foundation and later wrote a memoir to share her story  (6:10) What progress can look like when taking the step towards bettering your mental health (12:03) The peaks and valleys of growing personally alongside a brand like Tone It Up (15:35) What comes with starting something from ground zero, both the good and the hard (17:25) How to deal with (unsolicited) feedback and embrace change in yourself  (23:30) Turning to empathy amidst the hurdles that come with mental illness (29:05) How Tone It Up changed come March 2020  (35:30) How to create space for yourself and set smart boundaries (38:30) What excites Karena right now (46:25) Strategies for navigating grief and how to stay resilient when you feel incapable (48:20)  Karena's word of the year (58:15) SOCIAL @karenadawn @the.big.silence ⁠⁠⁠@emilyabbate⁠⁠⁠ ⁠⁠⁠@hurdlepodcast⁠⁠⁠ OFFERS AG1 | Head to ⁠DrinkAG1.com/Hurdle⁠ to get a year's supply of Vitamin D and five free travel packs with your purchase. JOIN: ⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

Working on your mental health is never convenient. But you may be forced to deal with a mental health crisis at the worst time if you don't practice self-care. Fortunately, there are small steps you can take to manage your mental health daily that can make a big difference to your overall well-being. And according to Hunter Hayes, 5-time GRAMMY-nominated singer/songwriter, you're never too busy to prioritize your mental health. Hunter rose to fame in 2011 when he became the youngest male act to hit the Billboard Hot Country Songs chart for his song "Wanted." Despite his busy touring and recording schedule, he still prioritizes self-care and mental health. But he makes it clear that it's an ongoing process for him. Some of the things he talks about today are the tools he uses to manage his mental health, his strategies to cope with loneliness, and what he's learning about in therapy. Sign up for Mentally Stronger Premium - Ask Amy questions, get bonus episodes, and get exclusive content delivered to your feed every week. About Hunter To learn more about Hunter check out his website - HunterHayes.com Sponsor Go to HelloFresh.com/50stronger and use code 50stronger for 50% off plus 15% off the next 2 months About Amy and the Show Email the show - Podcast@AmyMorinLCSW.com Check out my books on mental strength Follow Amy on Instagram - @AmyMorinAuthor Pre-order 13 Things Mentally Strong Couples Don't Do, and get a free month of therapy at BetterHelp Learn more about your ad choices. Visit megaphone.fm/adchoices