Podcasts about prioritizing mental health

Niko Moon is a country pop singer known for upbeat and positive songs like "Good Time" and "Better Days." Behind those feel-good songs, though, are some tough times. He's struggled with anxiety and panic attacks, and he almost quit music when he couldn't break into the industry. But he found help with therapy, and now he establishes simple daily routines that help him build mental strength. Some of the things he talks about today are: How he figured out he needed professional help The difficulties he endured that caused heartbreak How he overcame the stigma associated with therapy Why it may take four different therapists before you find one who is a good match for you The most important lessons he learned in therapy (and the one thing he overlooked but he says is probably obvious to everyone else) The importance of having a structured daily routine The simple morning and bedtime routines that were game-changers for him Why he keeps his music so positive Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Links & Resources Listen to Niko's music The Happy Cowboy Foundation Follow Niko on Instagram - @NikoMoon Follow Niko on YouTube - @NikoMoon If you liked this episode, you might also like episode "38 — Hunter Hayes: Dealing With Loneliness, Prioritizing Mental Health, and Finding Coping Skills That Work for You" Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod Branch Basics — Right now, our listeners get 15% off their entire order by using code STRONGER at BranchBasics.com. Wildgrain — For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/STRONGER30 to start your subscription.  Calm — For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/STRONGER.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Trail Network podcast, hosts Hilary Yang and Katie Asmuth are joined by elite runner and content creator Allie Ostrander. Allie shares insights into her new sponsorship with Oiselle, her experiences balancing a professional running career with content creation, and how she navigates both trail and track worlds. The conversation delves into the lessons she's learned on the trails, her passion for mental health advocacy, and the hobbies that help her find balance outside of running. It's a fun and thoughtful discussion that highlights Allie's journey, her reflections on 2024, and her aspirations for the future. Talking Points: -What shoes Allie is currently using for her runs -Her new sponsorship with Oiselle and why she chose them -Transitioning from NNormal and Brooks Beasts to Oiselle -Navigating contract negotiations with sponsors -How she initially reached out to brands -The many roles Allie juggles as an athlete and creator -Starting her podcast, Every Step of the Way -How her relationship with Spencer Brown has influenced her content creation -Finding hobbies and interests outside of running -Lessons learned on the trail in 2024 -Being coached by David Roche -Prioritizing mental health while striving for peak performance 
 This episode is edited and produced by the Sandyboy Productions Podcast Network. A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!

 Follow Allie:
 Allie on Instagram: @allie_ostrander
 Allie on YouTube: @allie_ostrander
 Allie's Podcast: Every Step of The Way

Send us a textWhat if the secret to a more inclusive and supportive educational environment lies in prioritizing mental health? Join us as we welcome Dr. Ericka Goodwin, a Harvard-trained psychiatrist and bestselling author, who shares her remarkable journey from St. Louis to becoming a leader in mental health care. Through her experiences, Dr. Ericka highlights the pressing need to prioritize mental well-being, especially within communities of color. She passionately discusses the challenges and triumphs of her career, offering invaluable insights into creating environments that prevent burnout and allow individuals to thrive.Educators play a pivotal role in recognizing and addressing mental health challenges in children and families. Our conversation tackles these pervasive issues, focusing on the gap between the onset of symptoms and access to treatment. Dr. Ericka and I discuss the systemic limitations that educators face and the importance of collaboration among stakeholders to bridge these gaps. We dive into strategies for fostering emotional regulation and presence in educational settings, emphasizing the vital role of social-emotional learning (SEL) for both students and teachers. Tools such as yoga, breathing exercises, and grounding techniques are explored as ways to maintain emotional balance.The importance of family involvement is underscored, as we explore the integration of SEL activities into daily routines to enhance children's emotional well-being and reading skills. We address the challenges posed by inconsistent state mandates and increased screen time, advocating for consistent home routines to reduce anxiety. By fostering psychological safety and open communication between families and educators, we aim to better support students facing unique challenges. Our discussion offers a comprehensive look at the intersection of mental health and education, providing practical strategies for creating a more inclusive and supportive environment.Find Dr. Ericka's Better with Dr. Ericka Podcast here: https://podcasts.apple.com/us/podcast/better-with-dr-ericka/id1566743906 COME SAY Hey!! Instagram: @cultrallyjebeh_ Facebook: @JebehCulturalConsulting Pinterest: @Jebeh Cultural Consulting LinkedIn: @Jebeh Cultural Consulting Leave a Review on our Podcast! We value your feedback!Buy My eBook: Empowering Your BIPOC Students Enroll In My Digital Course: How To Be A Culturally Competent LeaderBuy My K-12 Lesson PlansSign Up For Our Newsletter

Episode Summary:In this heartfelt and reflective episode of Unwritten Chapters, host Matthew Heneghan challenges the all-too-common notion of “holiday stress.” Drawing from personal experience, Matthew shares how the holidays have evolved for him—from moments of loneliness and pressure to a season of joy, connection, and realistic expectations.

Hey ladies! Welcome back to the Revitalized Womanhood podcast! This week, I'm hanging out with the awesome Becca Post—a licensed clinical social worker and self-development coach from Salt Lake City, Utah. We're jumping headfirst into all the wildness that comes with mom life, building a brand, and navigating the tricky space between therapy and coaching. Becca keeps it real as she talks about the juggle-struggle of balancing work and life, the power of genuine connections, and how she's making a difference through her practice, Forward Healing Therapy. We also get into the juicy stuff—like why it's so important to stop and ask yourself the big questions about what you actually want in life, and how to take those first steps from "something feels off" to "I'm building my dream life." It's raw, real, and full of those “aha” moments you didn't know you needed. Don't miss this one—it's a game-changer! Chapters: 00:12 Balancing Mom Life and Business 01:37 Therapy and After Therapy Coaching 03:20 Community and Mental Health 06:38 Challenges Women Face 12:47 The Importance of Asking 'What Do You Want?' 19:04 Values and Personal Growth 29:40 Exploring the Enneagram 30:38 Human Design vs. Enneagram 30:56 The Concept of Forward Healing 32:07 Therapy vs. Coaching 33:58 Action-Oriented Therapy 36:35 The Self-Help Book Club 38:33 Prioritizing Mental Health 43:35 Timing and Capacity in Personal Growth 46:26 Mindful Choices and Life Seasons 49:35 Conclusion and Future Plans   Connect with Becca Post online: https://www.instagram.com/forwardhealing.co/   Connect with us on all social media platforms! ✅ Facebook: / revitalizedwomanhood ✅ Instagram: / revitalizedwomanhood

On this episode of DGTL Voices, Ed welcomes Sarah Harper a dynamic figure in healthcare technology and mental health advocacy. Sarah shares her journey from teaching to her current role at Mayo Clinic, emphasizing the importance of mental health awareness and the need for self-care. She discusses her personal struggles with mental health, the significance of community support, and offers valuable insights for aspiring leaders. The conversation highlights the importance of authenticity, connection, and the role of fun in the workplace. Resources mentioned during the show-  https://www.techittothelimit.fun/ https://www.linkedin.com/pulse/how-do-you-all-breaking-silence-personal-reflection-harper-ma-mba-0aoic/

This conversation delves into the critical importance of mental health in the workplace. Jenn Cohen and Laura Demuth, hosts of the popular Mighty As a Mother podcast, discuss the unique challenges faced by working mothers, the role of leadership in fostering supportive work environments, and the impact of generational differences and remote work on mental health. They emphasize the need for employers to provide meaningful mental health resources and cultivate a culture that prioritizes employee well-being. Jenn and Laura explore the challenges faced by working mothers, including the unrealistic expectations of work-life balance and the need for open conversations about their experiences. They advocate for vulnerability and authenticity among mothers to create a supportive community. The conversation also highlights the importance of recognizing motherhood as an asset in the workplace, rather than a liability. As women increasingly pursue freelance and consulting roles for flexibility, the need for better support systems such as paid leave and flexible work arrangements becomes even more crucial. The podcast addresses the issue of martyrdom in motherhood and encourages open discussions to break the stigma. By fostering a culture of understanding and support, employers can empower working mothers to thrive in both their professional and personal lives. Links: https://www.instagram.com/mightyasamotherpodcast/ https://podcasts.apple.com/us/podcast/mighty-as-a-mother/id1687678053

On this episode of Found, Dom is joined by Sara and Erin Foster along with their advisor at Oversubscribed Ventures, Phil Schwarz. Across their careers, the Foster sisters have co-founded the clothing line Favorite Daughter, co-led creative for Bumble Bizz and Bumble BFF, and currently co-host a podcast together. Erin Foster even created the top Netflix show “Nobody Wants This,” starring Kristen Bell. But in this conversation we get into how they made the pivot to VC, the type of investments that excite them the most, and how they balance all of the different facets of their careers. 00:00 - Introduction 02:27 - Empathy in VC 04:41 - The Influence of Whitney Wolfe Herd and Kim Kardashian 09:45 - Working with Family 12:27 - Prioritizing Mental Health and Work-Life Balance 15:24 - Media Perception of Female Founders

Tampa Bay Rays stadium woes and what it could mean for MLB in Utah Audit shows reason for bus delays at West High School  Matt Gaetz withdraws  consideration for U.S. Attorney General Higher Education audit shows degrees with low return on investment   Canyons Superintendent Dr. Rick Robins  Prioritizing Mental Health in the Workplace 

  Do you feel drained after a long workday? It turns out there may be more to that then you might expect. Maria Shilaos, Host of Get Moving with Maria Shilaos, spoke with Betsy Schwartz, director of the Center for Workplace Mental Health with the American Psychiatric Association Foundation on how the workplace affects our mental health and how we can help fix that. Maria joins Dave and Debbie to explain what she learned.  

If you want to feel hyped to go after your next big goal, this episode is for you. Sat down with Olympians and Brooks athletes Chari Hawkins and Josh Kerr in New York recently for a life show, and debriefed a crazy summer and the work went into showing up in Paris. Chari — Olympic heptathlete — opens up about mental health after a disappointing Games. And Josh? The silver medalist and current mile record holder on US soil gives his perspective on hard work and the importance of trusting the process. These are two unbelievable athletes with inspiring advice and unique perspectives on training for success and overcoming the hurdles that come with striving for greatness.  IN THIS EPISODE Josh's recollection of his silver 1500 meter race in Paris (4:40) Executing your plan A and how to pivot when you need to refocus on your plan B (6:15) How to show up again after not getting the result you wanted (11:10) Chari's ‘why' and her perspective on the heptathlon (15:06) Josh's self belief and the importance of trusting the process (17:50) How to focus on positive self talk when negative thoughts creep in (24:05) Chari's biggest takeaway from the Paris Games (31:40) Advice for anyone having to navigate injury (35:10) The opportunity costs that goes with performing and such an elite level (39:10) What Chari and Josh are doing to stay excited for what's ahead after Paris (47:10) Chari on vulnerability and relatability (54:12)   SOCIAL @_charihawkins @joshhkerr ⁠⁠⁠@emilyabbate⁠⁠⁠ ⁠⁠⁠@hurdlepodcast⁠⁠⁠ OFFERS LMNT | Head to drinklmnt.com/hurdle to get a free sample pack with any purchase (including the chocolate LMNT for the colder months!) JOIN: ⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!⁠

On this episode, Ragnar speaks with Jasmin Parks-Papadopoulos, the Chief Growth Officer at CHOW (Culinary Hospitality Outreach Wellness) and a former chef turned certified life coach. Jasmin shares her journey from the kitchen to supporting wellness in the hospitality industry, detailing CHOW's mission to provide industry-specific mental health resources. They discuss the unique challenges faced by hospitality workers, innovative methods like the 'temperature take' for staff well-being, and trauma-informed tools. Learn how CHOW is transforming the mental wellness conversation in hospitality. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

On this episode, W2BW's National Student Advisory Council members discuss the importance of prioritizing mental health. Online mental health screens are available at Mental Health America's website and can connect you to great resources. Take action and work towards feeling your best!*Online screening tools are meant to be a quick snapshot of your mental health. If your results indicate you may be experiencing symptoms of a mental illness, consider sharing your results with someone you trust like a parent, counselor, or coach. A mental health provider (such as a doctor or a therapist) can give you a full assessment and talk to you about options for how to feel better. #Talk2bewell #work2bewell #mentalhealthscreening #teenmentalhealth ★ Support this podcast ★

Adventure is great, but maintaining your mental well-being while traveling is just as important—let's talk about how to make both happen.Traveling can be an incredible experience, but how do you stay mentally grounded when you're constantly on the move? In this episode, we're diving into essential tips for keeping your mental health in check while you explore the world.Inspired by her conversation earlier this week with Being Christina Jane (Episode #119) in today's Travel Talk episode, host Kim Anderson walks you through how to maintain your well-being while traveling. From creating simple routines to handling the most common mental health challenges, Kim shares practical advice to help you stay balanced and make the most of your journey.You'll get insights on managing stress, staying connected with loved ones, and the importance of being prepared—mentally and physically—before you hit the road. Plus, Kim touches on a few self-care practices that are easy to incorporate no matter where you are.Whether you're planning a quick getaway or a long-term adventure, this episode is full of valuable tips to keep your mind in the right place so you can fully enjoy your travels.Like this episode? Then try Episode #77 to learn more about maintaining good mental health and preventing burnout with Productivity Coach, Ali West.We're now booking guests for 2025! Is there someone you'd love to hear on the show? LMK! Send me a DM Instagram @DesignHerTravel Think you'd be a great fit as a guest? Apply HereSupport the showLet's CONNECT! FREE GUIDE: Travel Longer for Less

Dr. Lara Pence is a licensed clinical psychologist out of Fort Collins, CO. She specializes in working with professional and elite athletes, and she is the founder of The Coaches Collective, an intensive program designed to help coaches increase their psychological skill set and acumen. In this episode, we chat about (*TW* disordered eating)The coaches collective– what is it and what work she does with other coachesHelping coaches learn to see the athlete as a whole personOur values as an athlete and in performance Staying curious!Her work with clients with RED-s and eating disorders How do athletes who struggle with eating disorders, anxiety, OCD, etc. be mindful of managing their health in sport Being playful in a sport that rewards rigidityWhat signs should a person be looking for a psychologist to help them with their relationship with food Her favorite books and podcasts to recommend to clients The difference between disordered eating and an eating disorderHow to navigate disordered thoughts with behaviorsAnd so much more!Learn More about Dr. Lara: https://drlarapence.com/coachesFollow Dr. Laura: https://www.instagram.com/drlarapence Follow Stevie: https://www.instagram.com/stevielynlyn/Learn More About Stevie: https://stevielynrd.com/

In celebration of World Mental Health Day, we bring you an insightful conversation with our resident psychiatrist, Dr. Agaba Denis, diving into this year's theme: "Prioritizing Mental Health in Workplaces." Mental health is not just a personal issue; it's essential for creating thriving, productive work environments where everyone can flourish. In this episode, Dr. Agaba shares:

In this episode of Spirit Guides Wednesday, Kelle Sparta and KatherineLoranger discuss the importance of stripping away masks in the workplace toembrace authenticity and transparency. They explore how these qualities canbecome one's biggest strengths in both personal and professional relationships.

"Millennial dads are more actively involved in day-to-day parenting tasks." "Millennial dads are more likely to seek flexible work arrangements." "Millennial dads are significantly less likely to spank their children." "But I'm really trying to stay healthy and be healthy." "You need to do that thing. Now is the time for you to do that thing. Here's the, here's how you do the thing." "Make sure it's someone that is willing to do those things for you, to work with you, to where you guys are making your program where it's not just their program. It's not just your program. It's like it's getting their programs tailored to what you need." In this conversation, Jey and Brandon discuss various topics related to fatherhood and parenting. They share fun facts about millennial dads, including their increased involvement in childcare and their preference for flexible work arrangements. They also discuss the importance of non-physical disciplinary methods and the impact of parenting on personal growth. Brandon talks about his podcast, B Cubed, and his goal to inspire others to continuously improve themselves. He also mentions his current focus on improving his health and losing weight. The conversation focuses on the importance of taking care of one's health and well-being as a dad. Jey shares his personal experience of working with a physical therapist to improve his health and fitness. He emphasizes the need to listen to one's body and take action when something feels off. Jey encourages dads to take that first step towards making positive changes in their lives, whether it's in their physical health, mental health, relationships, or spirituality. Brandon adds that it's important for dads to rely on their partners and communicate effectively as a team. He also highlights the need for self-care and seeking support when it comes to mental health. The conversation ends with a reminder to keep moving forward and striving to be better as fathers. Takeaways Millennial dads are more actively involved in day-to-day parenting tasks compared to previous generations. They are more likely to seek flexible work arrangements to balance work and family life. Non-physical disciplinary methods are preferred by millennial dads. B Cubed podcast aims to inspire continuous self-improvement. Personal growth is an important aspect of fatherhood. Setting a positive example for children is crucial. Brandon is currently focused on improving his health and losing weight. Taking care of one's health and well-being is crucial for dads Listening to one's body and taking action when something feels off is important Taking the first step towards positive changes in various aspects of life is essential Relying on partners and effective communication as a team is necessary Self-care and seeking support for mental health are important for dads Keep moving forward and strive to be better as fathers Chapters 00:00 Introduction and Podcasting 03:29 Fun Facts about Millennial Dads 08:09 Alternatives to Spanking 12:07 Impact of Fatherhood on Personal Growth 33:52 Future Goals and Health 34:38 Taking Care of Your Health and Making Positive Changes 36:23 The Benefits of Working with a Coach or Trainer 45:15 Taking Small Steps Towards Your Goals 52:19 Prioritizing Mental Health and Seeking Support Support the Pod! Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- ⁠⁠⁠https://linktr.ee/ballboyblog⁠⁠ Joon App: Discount code: YNGDAD Listener Link: ⁠⁠joonapp.io/youngdad⁠⁠ Make sure to like, follow, subscribe, leave a review and show your support --- Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

We're back for season 8! To kick things off, we share our exclusive sit down with Toronto Maple Leafs GM Brad Treliving which took place at our inaugral minor hockey masterclass, TCS Live at St. Andrew's College. The best part was that we got the privilege of donating $5,000 dollars to HEROS on Brad's behalf. Hockey Education Reaching Out Society aka HEROS is a volunteer driven charity that teaches life skills and empowers marginalised youth through hockey. They provide free programs to youth of all backgrounds from grade four through post-secondary, and his donation is going to put 10 kids through their program this season.  Listen as he shares how player development as evolved during his time in the game, how his management career started with a hockey league in Texas, and why mental health of players needs to be priority for everyone involved in hockey.

Find more information at http://hercareerstudio.com In today's episode, Lisa has a fascinating conversation with leadership psychologist Dr. Marie-Hélène about building resilience while prioritizing mental health. Dr. Marie-Hélène details her inspiring career journey, from studying psychology to earning a PhD in telehealth, and later an MBA. She and Lisa discuss her book, "The Resilience Plan," which was born out of a desire to provide resilience-building strategies earlier in people's careers. Dr. Marie-Hélène defines resilience as the capacity to emerge stronger from adversity, emphasizing growth and not just persisting at any cost. Throughout the discussion, Dr. Marie-Hélène shares invaluable insights on proactively building resilience to manage demanding situations, bringing our best selves to the table. She highlights the relevance of resilience during job transitions and career changes, and how healthy resilience involves preparing for and embracing challenges, even when they are positive life transitions. She also shares practical tips, like prioritizing sleep, simple meditation and breathing practices, and the power of supportive relationships in enhancing resilience. Enjoy this enriching conversation as Lisa and Dr. Marie-Hélène explore what it means to cultivate resilience, invest in self-care, and navigate the challenges and opportunities in our careers. You can find links to Dr. Marie-Hélène's book as well as more information at http://theresilienceplan.com

This hour, guest host Ian Hoch runs down a list of the worst restaurant patron behaviors. Then, Dave Batt, an expert in Social Media and Mental Health with PredectView, joins the show to discuss America's overall mental health.

Zelina Chinwoh, licensed clinical social worker & therapist, discusses the importance of mental health in the beauty industry. She shares her personal experiences and observations of hairstylists dealing with emotional stress and provides guidance on how to protect boundaries and maintain mental well-being. Zelina also shares the 10 commandments of self-care which include prioritizing mental wellness, setting boundaries, taking breaks, and celebrating small wins. This Week's Topics:  • Protecting Boundaries and Maintaining Mental Well-being  • Empathy and Rapport-building in the Industry  • The Impact of Emotional Stress on Hairstylists' Mental Health  • A Free Guide to Prioritizing Mental Health for Beauty Professionals  • Introduction to the 10 Commandments of Self-Care  • Recognizing the Role of Beauty Professionals as Therapists  Find Zelina's book here:  https://payhip.com/b/kQBaS Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out ‘The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews'  - Click on the empty purple stars (5 is the best)!  - Click on ‘Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor

These are clips highlighting some of the topics discussed in the full episode! Check it out if you want a bite-sized version of the full episode. Zelina Chinwoh, licensed clinical social worker & therapist, discusses the importance of mental health in the beauty industry. She shares her personal experiences and observations of hairstylists dealing with emotional stress and provides guidance on how to protect boundaries and maintain mental well-being. Zelina also shares the 10 commandments of self-care which include prioritizing mental wellness, setting boundaries, taking breaks, and celebrating small wins. This Week's Topics:  • Protecting Boundaries and Maintaining Mental Well-being  • Empathy and Rapport-building in the Industry  • The Impact of Emotional Stress on Hairstylists' Mental Health  • A Free Guide to Prioritizing Mental Health for Beauty Professionals  • Introduction to the 10 Commandments of Self-Care  • Recognizing the Role of Beauty Professionals as Therapists  Find Zelina's book here:  https://payhip.com/b/kQBaS Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out ‘The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews'  - Click on the empty purple stars (5 is the best)!  - Click on ‘Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor

Lori Gottlieb is an American writer and psychotherapist. She is the author of the New York Times bestseller, Maybe You Should Talk to Someone. You can listen to her full length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We finally finish our series on what we've learned from hosting the podcast! Today we discuss our infamous episode with Cezmi Akdis and his revelations about our cleaning products, as well as the detrimental effects of blue light for sleep, even if you can't see it!To hear the rest of this week's bonus episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata

Millions of people are closely watching the performance of Olympic great Simone Biles as she competes for gold. Biles has also helped open the door wider to conversations around mental health and the incredible pressure to compete. Amna Nawaz discussed that with Apolo Ohno, the most decorated American Olympian of the Winter Games. PBS News is supported by - https://www.pbs.org/newshour/about/funders

In this episode of the EUVC podcast, Andreas discusses with Chris Wade, Founding Partner at Isomer Capital, and Travis Pittman, co-founder and CEO of TourRadar, one of the finalists in the Achievement of the Year category at this year's European VC Awards.TourRadar is an Organized Adventure Platform, offering the world's largest selection of multi-day adventures worldwide. TourRadar's online platform seamlessly connects travelers and travel agents with 2,500 multi-day operators, offering 50,000 adventures in more than 160 countries globally.Travis has raised $60m of capital from Speedinvest, Hoxton Ventures, and Cherry Ventures and, in 2018, raised a C round led by Technology Crossover Ventures (TCV). Isomer Capital and LGT also joined this round. The company's GMV grew to 9 figures in 2019, then 2020 started very well with all-time high monthly revenues until Feb 2020 when Covid hit revenues went negative as customers asked for their money back as they were unable to travel.To ensure the business's survival, they made significant cuts to their workforce and reduced salaries. Travis emphasized the importance of transparency in communication during uncertain times. Despite the difficulties, TourRadar was able to recover and is now back at a revenue level above pre-COVID levels and more profitable. They have also expanded their product offerings, particularly in the payments and affiliate networks areas.Go to eu.vc for our core learnings and the full video interview

Welcome to The Decoding Success Podcast for a powerful episode where your host, Matt LeBris, sits down with two other millennial men, Ant Orisses and Philip Mascia, as they dive deep into the strategies for navigating and releasing emotions. Discover the insights and personal experiences that have shaped their emotional journeys. 

Summary In this conversation, Monica Wallace interviews Shams (Boii McCoy) about his journey with bipolar disorder and his experiences with relationships. Shams shares how he embraced writing as a form of expression and found fulfillment in sharing his raw experiences. He discusses the influence of his family, particularly his sisters and his father, on his understanding of masculinity and relationships. Shams also talks about the importance of conflict resolution skills in maintaining healthy relationships. He reflects on his own journey of forgiveness and growth, and the impact of his father's actions on his perspective. Shams emphasizes the need for awareness and seeking help for mental health issues, and the potential consequences of neglecting one's mental well-being. In this conversation, Shams opens up about his personal journey with bipolar disorder and how it has impacted his life. He discusses the major life events that triggered his bipolar episodes and the challenges he faced in finding stability. Shams emphasizes the importance of seeking help and not being ashamed to ask for support. He also highlights the need to prioritize mental health and avoid numbing behaviors. Shams shares his upcoming projects, including a book and new music. Takeaways Embracing writing as a form of expression can provide fulfillment and help in processing traumatic experiences. The influence of family, particularly siblings and parents, can shape one's understanding of masculinity and relationships. Conflict resolution skills are essential for maintaining healthy and long-lasting relationships. Forgiveness and growth are important in breaking patterns and creating healthier dynamics. Neglecting mental health can lead to severe consequences, and seeking help is crucial for overall well-being. Don't be ashamed to ask for help. Seeking help does not make you less of a man, but rather makes you more of a man. Avoid numbing yourself to pain, as it also numbs you to joy and beautiful experiences. Prioritize your mental health and take the time to regulate your emotions and cultivate hobbies that bring you fulfillment. Normalize the healing process for Black and Brown people, as they deserve to prioritize their mental well-being. Engage in open and honest conversations about mental health to break the stigma and provide support for those struggling. Chapters 00:00 Introduction and Background 02:27 The Power of Authentic Expression in Creative Writing 06:34 Navigating Relationships and the Importance of Conflict Resolution 11:04 Understanding Masculinity and Relationships Through Personal Experiences 16:35 Seeking Help and Overcoming Stigma in Men's Mental Health 22:14 The Impact of Major Life Events on Mental Health 27:03 Pre-Diagnosis Experiences and the Journey to Self-Awareness 29:50 The Impact of Structure on Mental Health 30:18 Symptoms and Triggers of Bipolar Disorder 31:46 Getting Diagnosed with Bipolar Disorder 32:44 Seeking Help and Admitting to the Hospital 34:02 Finding Connection and Inspiration in Rumi's Poetry 38:10 The Importance of Medication and Therapy 39:44 Finding the Right Medication and Treatment Plan 40:25 Carrying Mental Health Challenges in Healthy Ways 42:12 The Impact of Mental Health on Relationships 43:36 Numbing vs. Facing Pain and Emotions 46:03 Breaking the Stigma: Asking for Help 48:09 The Universality of Mental Health Struggles 49:27 Prioritizing Mental Health in a Productivity-Obsessed Society 52:38 Normalizing Mental Health for Black and Brown Communities 53:54 Advice for Men Struggling with Mental Health 55:51 The Journey to Healing: Numbing vs. Facing Pain 56:48 Don't Be Ashamed to Ask for Help 01:01:37 Upcoming Projects and Future Plans

In this important episode of Foster Fathers, Kyle and Chris turn their focus to a crucial topic: "Prioritizing Mental Health in Foster Care + Adoption" Join them as they explore the mental and emotional challenges faced by both parents and children in the foster care and adoption journey.Kyle and Chris share their personal experiences and insights on the significance of mental health, highlighting the unique stressors that come with fostering and adopting. They discuss common mental health struggles, such as burnout, compassion fatigue, and the emotional toll of caring for children who have experienced trauma.With honesty and empathy, Kyle and Chris offer practical strategies for maintaining mental well-being, from self-care practices to seeking professional support. They also delve into the importance of creating a supportive and understanding environment for foster and adoptive children, emphasizing the need for open communication and emotional safety.In "Prioritizing Mental Health in Foster Care + Adoption," Kyle and Chris bring in expert voices to provide additional perspectives and advice. They discuss the benefits of therapy, support groups, and other resources available to foster and adoptive families, ensuring that everyone has the tools they need to thrive.Whether you're a foster or adoptive parent, considering becoming one, or supporting someone who is, this episode is packed with valuable insights and encouragement. Tune in to Foster Fathers for a candid and compassionate conversation about the essential role of mental health in creating a loving, stable, and nurturing home.Join us as we prioritize mental health and well-being in the foster care and adoption community. Because taking care of ourselves and our children's emotional health is the foundation of being the best foster and adoptive parents we can be.

As parents, we're all moving so fast trying to take care of our kids that we often forget to take care of ourselves. Mental health is so important, especially for parents, and that is one of many reasons Anna Moon and her husband, country superstar Niko Moon, started the Happy Cowboy Foundation. This week on the podcast, Anna joins us to talk about why they started this amazing organization, their commitment to raising awareness on mental health issues and what you can do to be a part of it. Plus, she'll talk about her parenting journey and why Moms on Call has been a game changer for their family.  For more information on the Happy Cowboy Foundation visit happycowboyfoundation.org Follow Anna on Instagram @annamoon Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Traveling Groomers Podcast! In our latest episode, Hosts Chris Anthony and Mary Oquendo dive into the critical topic of mental health and burnout in the grooming industry. They share personal experiences, discuss self-awareness, and explore the importance of taking mental health days. From the risks of overwork to the significance of finding the right support and coach, this episode is a must-listen for all groomers and pet care professionals. Stay tuned for valuable tips, personal anecdotes, and essential tools for pet grooming. Tune in and uplift your grooming game today

Today our guests are Ryan Breen, a sophomore at Chaminade High School and Adam Giardina, Guidance Counselor at Chaminade High School. We talk to Ryan & Adam about an article that Ryan wrote for the New York Post Scholars Contest that focuses on the mental health of of young men. Ryan shares why he wrote the article and the needs that he is seeing in the young men in his community. Adam shares about how they have started to implement CharacterStrong in this first year of adoption, and how it is helping the students at Chaminade focus on their mental health. Ryan & Adam also share a few tips for other schools & districts that are implementing CharacterStrong. To Read Ryan's NY Post Article Click Here Learn More About CharacterStrong:  Join us at the 2024 CharacterStrong National Conference Access FREE MTSS Curriculum Samples Attend our next live product preview Visit the CharacterStrong Website

Episode #385: Welcome to the Let's Go Win Podcast! In this episode, JM Ryerson engages in a profound discussion with Dr. Chris Phelps, an accomplished entrepreneur and general dentist. Dr. Phelps, a past co-host and creator of the Dental Slang Podcast, is also an Amazon best-selling author of "Grow Your Dental Membership Plan." With national recognition as the Doctor's Choice National Dental Award winner in 2016 and 2018, Dr. Phelps stood out among 6000 nominees for his contributions to dentistry. He is the founder of Golden Goose Scheduling, a leading new patient scheduling service for dentists in the US and Canada, and Dental Membership Direct, an online tool for managing in-house dental membership plans. Dr. Phelps shares his unique approach to problem-solving, which has significantly influenced his business success. The conversation highlights the high suicide rate among dentists, emphasizing the critical need for mental health support within the industry. Dr. Phelps offers practical solutions to the common conflicts dentists face in running their practices and improving their well-being. They explore the importance of recognizing individual strengths through assessments like the Colby Index to optimize team performance. Dr. Phelps recounts a compelling story of resolving a conflict between two assistants by identifying a Colby conflict and creating a unified approach. Further into the discussion, Dr. Phelps emphasizes the importance of asking insightful questions and maintaining curiosity when dealing with team struggles, advocating for giving team members the benefit of the doubt. The episode underscores the necessity of prioritizing mental health, engaging in hobbies to recharge, and maintaining a balanced life. They conclude by discussing effective time management and strategic scheduling, essential for ensuring both business success and personal well-being.Contact Dr. Phelps:Website: https://www.thephelpsinstitute.comInstagram: https://www.instagram.com/dr.christopherphelpsFacebook: https://www.facebook.com/profile.php?id=100054304789631LinkedIn: https://www.linkedin.com/in/dr-christopher-phelps-2b48b718Time stamps00:00 Introduction08:41 Conflicts in Running Dental Practices15:26 Accepting and Utilizing Individual Strengths29:50 Prioritizing Mental Health and Recharging through Hobbies37:18 Strategic Time Management and Scheduling for Business and Personal Well-being

Colter Bloxom'd passion for helping people understand themselves and the influence of his family's support in pursuing his career are highlighteted thorough this episode. We get to Know Thrive Therapy Phoenix from one of their Leaders and Therapists, Colter. The conversation also delves into the benefits of group therapy, the proactive approach to mental health, and the significance of seeking help and feedback from others. Colter's insights shed light on the transformative power of therapy, the value of personal growth, and the complexities of balancing entrepreneurship, parenthood, and personal well-being. In this episode, you will be able to: Explore the importance of developing personal values for mental health, and learn how they can positively impact your overall well-being. Discover the powerful benefits of therapy especially group therapy for enhancing mental well-being and building a supportive community. Visit thrivetherapyphx.com to access free membership options, video courses, and podcast episodes. Check out the Relatable with Thrive Therapy podcast for insightful discussions on relationships and mental health. Connect with Thrive Therapy at their location in the valley, located at Tatum and Shay. 4545 E SHEA BLVD, SUITE 100 PHOENIX, AZ 85028 https://www.findingarizonapodcast.com/ https://www.youtube.com/@findingarizonapodcast https://www.linkedin.com/linkedin.com/findingarizonapodcast https://www.twitter.com/twitter.com/findingarizona https://www.facebook.com/facebook.com/findingarizonapodcast https://www.instagram.com/findingarizonapodcast/ The key moments in this episode are: 00:00:00 - Introduction to Thrive Therapy  00:08:17 - Growth of Thrive Therapy  00:10:07 - Personal Challenges and Pivots  00:12:09 - Parenthood and Mental Strength  00:13:22 - Embracing Compassionate Self-Reflection  00:16:54 - Overcoming Business Challenges  00:18:41 - The Power of Group Therapy  00:21:30 - Thrive's Unique Approach to Therapy  00:25:03 - Embracing Emotional Intelligence  00:26:39 - Prioritizing Mental Health  00:29:29 - Non-Negotiable Daily Routine  00:37:30 - Business Goals and Mental Health  00:39:15 - Transitioning from Graduation  00:40:28 - Balancing Work and Personal Life  00:41:52 - Establishing End-of-Day Rituals  00:43:42 -Find Thrive Therapy The resources mentioned in this episode are: SUPPORT: If you love this episode, please share it with someone you know will also enjoy it! Not for us, but for our guests, leave a review on iTunes. While you are listening, post a screenshot on social media and make sure to tag @FindingArizonaPodcast so we can thank you! Leave us a five star review!  https://podcasts.apple.com/us/podcast/finding-arizona-podcast/id969100902?mt=2  Ready to start your own podcast? Found House powered by The Finding Arizona Podcast is your best find!https://www.findingarizonapodcast.com/found-houseSPONSORS: Revitalize your self-care routine with Earth Based Body! Get 20% off your first online purchase at https://earthbasedbody.com/discount/F.... Embrace the goodness of nature for radiant skin! Upgrade your wellness game with Oura Ring! Enjoy $40 off your purchase using our exclusive link: https://ouraring.com/raf/a6bde107b4?u.... Elevate your health and sleep tracking now!  Score a $20 discount on your SeatGeek tickets with code FINDINGARIZONA. Catch your favorite events live from seatgeek.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/finding-arizona-podcast/message

Hour 1 1:12 - Timberwolves Stay Alive: Edwards and Towns Shine in Game 4 13:05 - What Would It Take for the Timberwolves to Come Back From Down 3-0? 24:04 - Lexi Thompson Announces Retirement: Prioritizing Mental Health 34:03 - WNBA's Future: Commissioner Cathy Engelbert on League Growth and Innovations

Ep. 148 In this heartening episode of Fearless Fridays with Maryann we meet Brian Sachetta, an author who turned his battle with anxiety and depression into a literary avenue of support for others. Offering a deep dive into the narrative of someone who has firsthand navigated mental health challenges, the conversation unfolds the making of a self-help journey that many can resonate with. Initially highlighting a pivotal moment in his life that sparked his determination to confront his mental health issues, Brian recounts the incident that triggered his writing journey. Moving forward, he encapsulates the essence of his two-part book series which addresses anxiety and depression through a pragmatic lens, integrating personal experience with research. Connect with Brian https://www.facebook.com/getoutofyourheadbooks Website: https://getoutofyourhead.com/ Connect with Maryann Website: https://www.maryannriveradannert.com IG: https://www.instagram.com/maryannriveradannert/ FB: https://www.facebook.com/MRDEmpowermentSolutions Linkedin: https://www.bit.ly/maryannriveradannert Key Takeaways: Brian Sachetta's ten-year battle with mental health issues led him to write the "Get Out of Your Head" book series as a tool for others. His approach to overcoming anxiety and depression is anchored in a biopsychosocial model and a practical, evidence-based mindset. Brian shares insights into research such as the Unpredictable Chronic Mild Stress protocol and discusses how omnipresent mild stress can lead to a state similar to depression. Strategies such as rejecting the law of attraction, which didn't work for Brian, and instead focusing on past successes can be more beneficial in managing anxiety. Chapters: 0:00 Introduction 1:56 Turning Personal Struggles Into Tools for Helping Others 3:50 Engineering Tactics to Combat Anxiety and Depression 7:42 Chronic Stress and Learned Helplessness in Animals 10:00 Breaking Mental Health Stigmas and Seeking Help 15:08 Debunking the Law of Attraction With Personal Experience 17:56 Embracing Fear and Vulnerability in Public Discourse 19:40 Evolving Self-Help Content and Expanding Digital Reach 22:01 Prioritizing Mental Health in Challenging Times Learn more about your ad choices. Visit megaphone.fm/adchoices

In honor of April being Earth Month, NAMI Minnesota staff interviewed Jocelyn Leung, a public health professional with over four years of experience practicing community-based participatory research, qualitative research, and more »

In this episode I am hot off the plane from the Dominican Republic and even though we had work to do while we were there it was a great mental retreat!! As I talk about in this episode giving back and helping others fills my bucket ... even if it is putting the work in. Albert Perez of Continental Fresh, My son Ty Kelly and I visited the Dominican Republic to scout the next town for a new water project and everything else just happened. Tune in and Turn on! FANCY SPONSORS: Flavor Wave, LLC.: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://flavorwavefresh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Noble Citrus: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://noblecitrus.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Buck Naked Onions/Owyhee Produce, Inc.: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.owyheeproduce.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, John Greene Logistics Company: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.jglc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,  and Summer Citrus From South Africa; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.summercitrus.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CHOICE SPONSORS:  Equifruit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://equifruit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Arctic® Apples: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://arcticapples.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sev-Rend Corporation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sev-rend.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Jac Vandenberg Inc.: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.jacvandenberg.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , WholesaleWare: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.grubmarket.com/hello/software/index.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Continental Fresh, LLC: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.continentalfresh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and RPE/Tasteful Selections: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tastefulselections.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Apeel Sciences: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.apeel.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Thx! Dreams ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thxdreams.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and Golden Star Citrus, Inc.: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.goldenstarcitrus.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ STANDARD SPONSORS:  Freshway Produce: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.freshwayusa.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , Yo, Quiero/Fresh Innovations, LLC.: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://yoquierobrands.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben B. Schwartz & Co.:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://benbdetroit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/  Empower Fresh: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://empowerfresh.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and Citrus America: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://citrusamerica.com⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/theproduceindustrypodcast/support

In recognition of Mental Health Awareness Month, this episode explores how leaders can positively influence and support the mental well-being of their teams and organizations.Studies show staggering levels of work-related stress negatively impacting employees' physical health and personal relationships. As a leader, you play a critical role in shaping an environment that prioritizes mental health.Gayle Lantz shares three key strategies to help you become an advocate and create a workplace that nurtures mental wellness.Find the full show notes at: https://workmatters.com/Leading-with-Empathy-Prioritizing-Mental-Health-in-the-Workplace

Join Tom Bump in this episode of the Kids Ministry Collector Podcast as he delves into the importance of rest and mental health awareness for ministry leaders. Discover the power of rest in rejuvenating your body, mind, and spirit as a leader, and learn how prioritizing rest can enhance your creativity and effectiveness. Tune in for valuable insights and practical tips on how to incorporate rest into your leadership journey. Don't miss out on this empowering episode to help you lead better and serve effectively in your ministry. Need Community? Check out KidminPlus.net a monthly leadership community where you will connect, learn and grow!  Need Coaching? Need some help thinking and strategizing as a leader? Want to gain more influence with senior leaders? Check out KMCCoach.net

In this episode, we're talking about the art of creating a high performance life with the founders of Dreamcatchers Performance, Chinazom, and Ije Nwabueze. Join us as we explore actionable strategies for achieving success, maintaining well-being, and navigating the complexities of both life and business. Discover invaluable wisdom on prioritizing self-care, managing uncertainty, and redefining success on your own terms. Whether you're an aspiring entrepreneur or a seasoned professional, this conversation offers practical insights for unlocking your full potential and living a fulfilling life. — Impactful Quotes from Chinazom and Ije Nwabueze — "Success is not just about achieving goals but also about maintaining well-being along the way." "Prioritizing self-care and emotional intelligence is essential for sustaining long-term success." — Episode Chapter Big Ideas (timing may not be exact) — 0:00 - Introduction + Chinazom and Ije's Journey 2:53 - Childhood Dreams and Career Choices 5:08 - Transition to Pursuing Dreams 10:50 - Chinazom's Mindset During Transition 13:29 - Ije's Experience and Decision-Making 16:20 - Reflections and Strategies for Managing Fear 19:39 - Overcoming Ego and Reaffirming Purpose 22:07 - Navigating Tough Moments and Perseverance 23:40 - Strengthening Unity in Relationships During Transition 26:38 - The Power of Vulnerability and Mutual Support 29:34 - Overcoming Doubt and Building Trust 32:27 - Establishing Boundaries and Unity in Relationships 35:18 - Building and Evolving Trust Through Boundaries 37:47 - The Origin of "Dreamcatcher" and Building Personal Energy 39:55 - Factors Depleting Personal Energy 43:48 - Understanding Personal Strengths and Challenges 46:18 - Defining Success and Navigating Uncertainty 53:22 - Advising Clients in Uncertain Environments 57:04 - Prioritizing Mental Health and Self-Care 1:04:39 - Gender-Specific Perspectives on Personal Growth + Conclusion — Connect with Chinazom and Ije Nwabueze — Website — ⁠⁠⁠https://www.dreamcatchersperformance.com/ Podcast— ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/real-talk-conversations-on-mental-fitness/id1691175715 Connect with Chinazom — https://www.linkedin.com/in/chinazomsunnynwabueze/ Connect with Ije — https://www.linkedin.com/in/ijeoma-jemie-nwabueze/ — Connect with Julian and Executive Health — Curious about becoming a concierge client? Sign up for a complimentary Executive Health Meeting — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.executivehealth.io/contact⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julianhayesii/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner. Any decision to begin the use of the following supplements or use any of the information on this website or podcast should be discussed with your doctor and/or medical practitioner. --- Send in a voice message: https://podcasters.spotify.com/pod/show/executive-health/message

In today's episode, we talk with Anthea Armar, an inspirational speaker and coach, about the often overlooked but critically important topic of mental health in the workplace. In this episode, we explore the impact of workplace stressors, and the hidden costs of ignoring mental health in the workplace. We uncover the importance of creating a supportive workplace culture, implementing clear mental health policies, and promoting self-care and resilience among employees. Whether you're an employer seeking to foster a mentally healthy work environment or an employee looking for practical strategies to manage stress and maintain well-being, this episode offers valuable insights and actionable steps for prioritizing mental health in the workplace. Join us as we break the silence surrounding mental health and work together to create healthier, happier, and more productive workplaces for all. You can reach Anthea at: Website:  https://www.amarkaigroup.com  Facebook: https://www.facebook.com/amarkaigroup Instagram: https://www.instagram.com/anthea.armar LinkedIn: https://www.linkedin.com/in/antheaarmar YouTube: https://www.youtube.com/@amarkaigroup/ Get in touch with us at the Forgive and Thrive podcast: For feedbacks and comments on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #feedback in the subject line. If you want to share your story on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #story in the subject line. We'd appreciate your review on Apple podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the FnT podcast on social media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caffeine_Creek_Band⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message

"The View" and "Behind the Table" are on hiatus this week, so we're taking a little time to share something else we thought you might like -- an episode of the new podcast "Pop Culture Moms" from our friends at ABC Audio and "Good Morning America." In "Pop Culture Moms," best friends Andie and Sabrina talk about the joys and challenges of parenting, and the lessons learned from moms we all know from the big and small screen. ABC News Chief Meteorologist Ginger Zee has been fascinated by the weather since she was a kid. She talks with Andie and Sabrina about how weather, with its many ups and downs, is a perfect metaphor for life, mental health and being a mom. Find "Pop Culture Moms" on your podcast platform of choice: https://link.chtbl.com/popculturemomss1?sid=theview Learn more about your ad choices. Visit megaphone.fm/adchoices

ABC Chief Meteorologist Ginger Zee has been fascinated by the weather since she was a kid. She talks with us about how weather, with its many ups and downs, is a perfect metaphor for life, mental health and being a mom. Learn more about your ad choices. Visit megaphone.fm/adchoices

Amidst the complexities and generational gaps, the profound love and unique connections Grandparents share with us and our families hold immense importance to our growth and overall life experience.Join me today to explore the richness of this relationship, examining the contrast between modern parenting and the practices of our parents' era, and discover ways to navigate these differences for a harmonious family dynamic.Jennifer's Takeaways:Intro (00:00)Parenting Strategies + Their Impact On Children's Safety + Well-Being (1:20)Grandparents Spoiling Kids (3:36)Setting Boundaries With Parents + In-Laws (7:11)Prioritizing Mental Health (8:54)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Explore Mental Wellness with Dr. Joy: From imposter syndrome to anxiety management, gain expert strategies for mental health, prioritizing well-being, and nurturing adult friendships on Radio Headspace. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Jason is joined by entrepreneur, real estate agent, podcast host, and reality TV star, Savannah Chrisley! Over the past 10 years, Savannah and her family gained recognition for their rapid success from their hit reality show, Chrisley Knows Best, with over 200 episodes and several successful spinoffs including Growing Up Chrisley, which featured Savannah and her brother as the stars of the show. Since then, Savannah leveraged her reality TV success with various entrepreneurial endeavors, including starting her own personal beauty brand, hosting her own podcast, and starting her own luxury reality company in Nashville. Although her career accolades have proven Savannah's ability to succeed in whatever she puts her mind to, she has to endure it all through unique personal struggles from those close to her, including her parents being sent to prison for tax evasion and the tragic passing of her ex-fiancé. Savannah gives insight to how her life could be adapted into a Lifetime movie, starting on reality TV at age 15, how mental health should be prioritized and reform for minors in the entertainment industry, what negotiating looked like with family, the difference in pay between the two shows, how she spent her money in her late teens/early twenties, how the family was able to utilize their leverage with the network due to the value they brought, and how the show was impacted after her parents were found guilty at trial. Savannah also reveals how honesty and transparency allowed her to thrive, how she looks at money at this current moment, how her dad's former business partner played a critical role in the trial, how complex the case against her parents was,  advocating their innocence, the biggest takeaways she has learned from the entire court cases, getting into politics from a people perspective about the broken prison system, and the role her faith plays in her daily life. How did the Chrisley's end up with a reality show in the first place? Was she making more on the show or social media? Is money a motivator? What was her time on Special Forces like?  Savannah reveals all that and so much more in another episode you can't afford to miss!  Host: Jason Tartick Co-Host: David Arduin Guest: Savannah Chrisley Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial 

Tone It Up co-founder Karena Dawn has had her fair share of hurdles, both personally and professionally, evolving the popular workout brand and product line over the last 15 years. Through the highs and lows, she always comes back to one word: resilient. This week, I sit down with Karena and go deep into her upbringing, plus the chance encounter Tone It Up co-founder Katrina Scott at the gym, and how the duo evolved the company throughout the years. Plus: She talks openly about her experience navigating mental health struggles within her family, and how she hopes to impact others for the better moving forward. Note: We discuss some sensitive topics in this episode, including suicide. Know that there are resources available below.  RESOURCES The Big Silence IN THIS EPISODE How Karena is feeling about her move to Austin right before the pandemic (4:45) Why she started The Big Silence Foundation and later wrote a memoir to share her story  (6:10) What progress can look like when taking the step towards bettering your mental health (12:03) The peaks and valleys of growing personally alongside a brand like Tone It Up (15:35) What comes with starting something from ground zero, both the good and the hard (17:25) How to deal with (unsolicited) feedback and embrace change in yourself  (23:30) Turning to empathy amidst the hurdles that come with mental illness (29:05) How Tone It Up changed come March 2020  (35:30) How to create space for yourself and set smart boundaries (38:30) What excites Karena right now (46:25) Strategies for navigating grief and how to stay resilient when you feel incapable (48:20)  Karena's word of the year (58:15) SOCIAL @karenadawn @the.big.silence ⁠⁠⁠@emilyabbate⁠⁠⁠ ⁠⁠⁠@hurdlepodcast⁠⁠⁠ OFFERS AG1 | Head to ⁠DrinkAG1.com/Hurdle⁠ to get a year's supply of Vitamin D and five free travel packs with your purchase. JOIN: ⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message