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3 episodes with best mindfulness books
2 episodes with best mindfulness books
Welcome to the show! Today, we're honored to have Ora Nadrich, a trailblazer in the world of mindfulness and transformational thinking. As the founder and president of the Institute for Transformational Thinking, Ora has dedicated her life to helping people break through limiting beliefs and step into their most authentic, awakened selves.She's the bestselling author of Live True: A Mindfulness Guide to Authenticity—a book recognized among the 100 Best Mindfulness Books of All Time—and a certified life coach and mindfulness teacher. Her powerful blend of intuition, compassion, and deep wisdom has made her one of the most sought-after coaches in Los Angeles, with her insights featured in Women's Health, Fast Company, Spirituality & Health, NBC News, and more.Even legendary spiritual teacher Marianne Williamson calls her "a treasure," praising her ability to speak straight to the heart.Beyond coaching, Ora leads transformative women's groups, mindfulness programs, and meditation seminars, with a special focus on bringing mindfulness practices into schools to support young adults facing stress and anxiety.Get ready for an enlightening conversation as we dive into the power of mindfulness, self-discovery, and how transformational thinking can unlock your greatest potential. Connect with Ora on Instagram @OraNadrich or visit www.oranadrich.com.
Welcome to another brand new dose of Fire and Soul! This is one of my all time faves with my special guest, Ora Nadrich, who speaks and embodies truth on a level that'll empower you to get fully present in your life as well. Let's journey, soul fam. Ora is the founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers.Ora's rare combination of insight, intuition, compassion and charisma has made her one of the most effective and sought-after coaches in Los Angeles. Her work has been featured in Women's Health Magazine, Reader's Digest, Conscious Lifestyle Magazine, Fast Company, Success Magazine, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more.Celebrated spiritual teacher and best-selling author Marianne Williamson counts Ora as a source of inspiration, noting, “Ora Nadrich is a treasure. Her voice bears the passion of her own experience; she's able to reach deep into our hearts because she's culled so much wisdom from her own. When she speaks, I listen; when she writes, I read it; when she gives advice, I heed it. Her sparkle and power are not to be missed.” Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Ora Nadrich about regaining body autonomy through mindfulness. For the transcript and full story go to: https://www.drmanonbolliger.com/ora-nadrich Highlights from today's episode include: Ora Nadrich 04:30 Well, I think that the mindfulness path, if you will, the path of awareness, the path of present moment, awareness is really a very useful path to be on at a time when we never could have anticipated the world changing so radically, as it has over the last three years. Ora Nadrich The systems that we believed in the systems that perhaps we trusted, and the systems that we allow to lead us. Those are systems that we now know, cannot make decisions for us based on our own agency, ourselves, and our sovereignty. Ora Nadrich Try and give yourself the permission and the time to listen to yourself and that you are worthy of listening to and that you are very capable of making very sound decisions for yourself. You do not need somebody outside of yourself or an authority figure to tell you what's best for you. ABOUT ORA NADRICH: Ora Nadrich is a mindfulness expert, international keynote speaker, thought coach, expert contributor to DailyClout.io , and founder and president of the Institute for Transformational Thinking. Her work has been featured in Women's Health Magazine, Reader's Digest, Conscious Lifestyle Magazine, Fast Company, NBC News, Success Magazine, Spirituality & Health, Elevated Existence, LA Yoga Magazine, Yahoo! Health andDailyclout.io. Ora's most Recent Book: Time To Awaken – Changing The World With Conscious Awareness Other Work Includes: “Live True: A Mindfulness Guide to Authenticity”, named “One of the 100 Best Mindfulness Books of All Time.” Also, Mindfulness & Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness and Says Who? How One Simple Question Can Change the Way You Think Forever Core purpose/passion: Her unique method, which has guided her clients to unlock the strength and promise within, allowing them to deal with the fears and other obstacles that have held them back, has thus been successful in helping hundreds of people realize their desires and reach their goals. Website | Freebie | Instagram | LinkedIn | X | ABOUT MANON BOLLIGER, FCAH, RBHT As a recently de-registered board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.
Are you ready to let your intuition guide you through a new awakening? Joining me today is the wonderful Ora Nadrich. Ora is a Certified Life Coach, Mindfulness Teacher, Founder and President of the Institute for Transformational Thinking, and the Author of several mindfulness books, including "Live True: A Mindfulness Guide to Authenticity," named in the 100 Best Mindfulness Books of All Time. Ora is one of the most sought-after coaches in Los Angeles, and her work has been featured in Women's Health Magazine, Reader's Digest, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more.In this episode, we dive into Ora's background, her relationship with her sister, and the unfortunate events in her sister's life that changed Ora, served as inspiration for Ora's book "Says Who" and the development of the Says Who Method, designed for transforming negative and fear-based thoughts. We also talk about Ora's latest book, "Time To Awaken," she talks about what mindfulness means to her and shares several tips to practice it. Additionally, we talk about her creative process, favorite books, thoughts on the current great awakening humankind is going through, and much more. Tune in to Episode 173 of Uncover Your Magic and let Ora Nadrich guide you into a new awakening. In This Episode, You'll Learn:A bit about Ora's bravery (4:20)Ora and her sister, and the events that changed Ora's life (11:50)The Says Who Method to transform negative and fear-based thoughts (15:00)Ora's definition of mindfulness (22:10)Once a questioner, always a questioner (27:40)The confluence of events that led to the writing of "Time To Awaken" (36:50)We are meant to awaken (42:00)Ora shares her thoughts on the transhumanist vision of the future (49:00)Connect with Ora:WebsiteInstagramTwitterYouTubeFacebookGet Ora's books!Let's Connect!WebsiteFacebookInstagramKeywords: Mindfulness - Awakening - Ora Nadrich Hosted on Acast. See acast.com/privacy for more information.
Ora Nadrich: is a mindfulness expert, international keynote speaker, thought coach, expert contributor to DailyClout.io, and founder and president of the Institute for Transformational Thinking G: @ranadrich | oranadrich.com | theiftt.orgFull Episode: https://spoti.fi/3XY3 Time To Awaken: https://a.co/d/efGLyexHer work has been featured in Women's Health Magazine, Reader's Digest, Conscious Lifestyle Magazine, Fast Company, NBC News, Success Magazine, Spirituality & Health, Elevated Existence, LA Yoga Magazine, Yahoo! Health and Dailyclout.ioOra's most Recent Book: Time To Awaken – Changing The World With Conscious Awareness (https://a.co/d/j5iCYHL)Other Work Includes: “Live True: A Mindfulness Guide to Authenticity”, (https://www.amazon.com/Live-True-Mindfulness-Guide-Authenticity/dp/0578432102)named “One of the 100 Best Mindfulness Books of All Time.”Also, Mindfulness & Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness andSays Who? How One Simple Question Can Change the Way You Think Forever (https://a.co/d/hOWnD4e)https://www.oranadrich.comPlease support the show. Sponsors:➔Hormone levels falling? Use MSCSMEDIA to get 25% off home test: https://trylgc.com/MSCSMEDIA➔ZBiotics: 15% off on your first order with code: MSCSMEDIA Go to https://sponsr.is/biotics_mscsmedia_0723➔Manscaped: Get 20% Off and Free Shipping with the code MSCSMEDIA at https://Manscaped.com➔Fiji: https://Fijiwater.com/mscs $5 off free shipping Unleash➔Monster Energy: https://www.monsterenergy.com/us/mscsmscsmedia ➔Aura: See if any of your passwords have been compromised. Try 14 days for free:
Ora Nadrich is a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. A sought-after expert in the fields of Mindfulness, transformational thinking, and self-discovery, she is the author of Says Who? How One Simple Question Can Change the Way You Think Forever, and Live True: A Mindfulness Guide to Authenticity, named “one of the 100 Best Mindfulness Books of All Time” by BookAuthority. Her new book is Time To Awaken: Changing the World with Conscious Awareness Links from the Episode: Time to Awaken on Amazon Ora Nadrich online Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
Ora Nadrich: is a mindfulness expert, international keynote speaker, thought coach, expert contributor to DailyClout.io, and founder and president of the Institute for Transformational Thinking YT/IG: @authorOraNadrich / @oranadrich | oranadrich.com | theiftt.org New book: Time To Awaken: https://a.co/d/efGLyex New Book: Her work has been featured in Women's Health Magazine, Reader's Digest, Conscious Lifestyle Magazine, Fast Company, NBC News, Success Magazine, Spirituality & Health, Elevated Existence, LA Yoga Magazine, Yahoo! Health and Dailyclout.io Ora's most Recent Book: Time To Awaken – Changing The World With Conscious Awareness (https://a.co/d/j5iCYHL) Other Work Includes: “Live True: A Mindfulness Guide to Authenticity”, (https://www.amazon.com/Live-True-Mindfulness-Guide-Authenticity/dp/0578432102) named “One of the 100 Best Mindfulness Books of All Time.” Also, Mindfulness & Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness and Says Who? How One Simple Question Can Change the Way You Think Forever (https://a.co/d/hOWnD4e) https://www.oranadrich.com Please support the show. Sponsors: ➔Hormone levels falling? Use MSCSMEDIA to get 25% off home test: https://trylgc.com/MSCSMEDIA ➔ZBiotics: 15% off on your first order with code: MSCSMEDIA Go to https://sponsr.is/biotics_mscsmedia_0723 ➔Manscaped: Get 20% Off and Free Shipping with the code MSCSMEDIA at https://Manscaped.com ➔Fiji: https://Fijiwater.com/mscs $5 off free shipping Unleash ➔Monster Energy: https://www.monsterenergy.com/us/mscsmscsmedia ➔Aura: See if any of your passwords have been compromised. Try 14 days for free: https://aura.com/MSCS Thank you to Aura Clips of all episodes released: https://www.instagram.com/mscsmedia | mscsmedia.com | https://www.reddit.com/r/mscsmedia ➔ ► (1st time watching a video podcast on Spotify when you hit play a settings pop-up will show, tap under the settings pop-up to watch the video playing.) ► All Links to MSCS MEDIA: https://allmylinks.com/mscsmedia
Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specialising in transformational thinking, self-discovery and mentoring new coaches as they develop their careers. Oranadrich.com Due to extreme censorship and shadow banning, we have created a platform challenging the mainstream paradigm, to create a space to share vision and views, to create long term sustainable health solutions. To express without censorship and restriction. To allow freedom of speech and interest in ideas that will allow humanity to Evolve… Become part of the solution. We hope you've enjoyed this podcast - if you'd like to listen to more, please visit the Evolve Network www.evolvenetwork.tv I'd love to know your thoughts and experiences - join the conversation on my Instagram @evolvenetworktv instagram.com/evolvenetworktv Facebook Page - www.facebook.com/evolvenetworktv Follow Pete Evans Telegram & other accounts here campsite.bio/peteevans
Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
Ora Nadrich is the founder and president of the Institute for Transformational Thinking and the author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery, and mentoring new coaches as they develop their careers.Ora's rare combination of insight, intuition, compassion, and charisma has made her one of the most effective and sought-after coaches in Los Angeles. Her work has been featured in Women's Health Magazine, Reader's Digest, Conscious Lifestyle Magazine, Fast Company, Success Magazine, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more.Celebrated spiritual teacher and best-selling author Marianne Williamson counts Ora as a source of inspiration, noting, “Ora Nadrich is a treasure. Her voice bears the passion of her own experience; she's able to reach deep into our hearts because she's culled so much wisdom from her own. When she speaks, I listen; when she writes, I read it; when she gives advice, I heed it. Her sparkle and power are not to be missed.”From a very early age, Ora has been a seeker of knowledge, with a particular interest in discovering how our thoughts work. Her lifelong journey towards this inner awareness, along with her distinctive combination of intuition and compassion that allows her to open up avenues of trust and connection, eventually led to her becoming a life coach and developing her simple yet effective questioning method, designed to uncover both the pitfalls and potential our thoughts have in determining our destiny.Her unique method, which has guided her clients to unlock the strength and promise within, allowing them to deal with the fears and other obstacles that have held them back, has thus been successful in helping thousands of people realize their desires and reach their goals.Ora also facilitates highly popular monthly women's groups and mindful meditation seminars, as well as developed and facilitated a Mindfulness program for club leaders at one of the top private schools in Los Angeles.Through the IFTT, Ora plans to get her Mindfulness program into as many schools as possible, which can address and ameliorate the stress and anxiety so many young adults are experiencing today.he currently holds certifications as a Life Coach, a Mindful Meditation teacher through the Open Mind Training Institute, as well as a Wedding Officiant, bringing her brand of practical, mindful awareness counseling to couples embarking on this major life step.Please enjoy my conversation with Ora Nadrich.
Grandpa Bill today quickly reviews my next in studio guest Ora Nadrich in this prelude show: Guest-Ora Nadrich will be in studio later today for live taping . Grandpa Bill asks: Are You Mindful? Are you Awakened? PLEASE BE INTERACTIVE AND LEAVE YOUR RESPONSES TO THESE QUESTIONS AT MY BH SALES ANCHOR RADIO MESSAGE BOARD It's Time To Awaken: Changing The World With Conscious Awareness Grandpa Bill will be asking Ora to please discuss: What inspired you to write Time To Awaken? Why do you think it's an important book at this time? Biography ORA NADRICH is a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. A sought-after expert in the fields of Mindfulness, transformational thinking, and self-discovery, she is the author of Says Who? How One Simple Question Can Change the Way You Think Forever, and Live True: A Mindfulness Guide to Authenticity, named “one of the 100 Best Mindfulness Books of All Time” by BookAuthority. Her new book is Time To Awaken: Changing the World with Conscious Awareness (IFTT, Nov. 18, 2022). Learn more at oranadrich.com. Desired CTA Grandpa is asking my audience to please review this link for more information regarding Ora and her book: https://www.amazon.com/Time-Awaken-Changing-Conscious-Awareness/dp/B0BMSZ36G6/ref=sr_1_1?crid=3CQZGN75IMOID&keywords=Time+To+Awaken%3A+Changing+the+World+with+Conscious+Awareness&qid=1675712717&sprefix=time+to+awaken+changing+the+world+with+conscious+awareness%2Caps%2C391&sr=8-1 Ora's new book: Time To Awaken: Changing the World with Conscious Awareness (IFTT, Nov. 18, 2022). Learn more at oranadrich.com. #Mindfulness,#Self Help,#Meditation,#Conscious Living,#Mental Health Awareness,#Inspiring,#Transhumanisim,#Awakening,#Metacognition, --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message
Grandpa Bill today quickly reviews my next in studio guest Ora Nadrich in this prelude show: Guest-#Ora Nadrich will be in studio later today for live taping . Grandpa Bill asks: Are You Mindful? Are you Awakened? PLEASE BE INTERACTIVE AND LEAVE YOUR RESPONSES TO THESE QUESTIONS AT MY BH SALES ANCHOR RADIO MESSAGE BOARD It's Time To Awaken: Changing The World With Conscious Awareness Grandpa Bill will be asking Ora to please discuss: What inspired you to write Time To Awaken? Why do you think it's an important book at this time? Biography ORA NADRICH is a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. A sought-after expert in the fields of Mindfulness, transformational thinking, and self-discovery, she is the author of Says Who? How One Simple Question Can Change the Way You Think Forever, and Live True: A Mindfulness Guide to Authenticity, named “one of the 100 Best Mindfulness Books of All Time” by BookAuthority. Her new book is Time To Awaken: Changing the World with Conscious Awareness (IFTT, Nov. 18, 2022). Learn more at oranadrich.com. Desired CTA Grandpa is asking my audience to please review this link for more information regarding Ora and her book: https://www.amazon.com/Time-Awaken-Changing-Conscious-Awareness/dp/B0BMSZ36G6/ref=sr_1_1?crid=3CQZGN75IMOID&keywords=Time+To+Awaken%3A+Changing+the+World+with+Conscious+Awareness&qid=1675712717&sprefix=time+to+awaken+changing+the+world+with+conscious+awareness%2Caps%2C391&sr=8-1 Ora's new book: Time To Awaken: Changing the World with Conscious Awareness (IFTT, Nov. 18, 2022). Learn more at oranadrich.com. #Mindfulness,#Self Help,#Meditation,#Conscious Living,#Mental Health Awareness,#Inspiring,#Transhumanisim,#Awakening,#Metacognition, --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message
Grandpa Bill Asks: Will The Future of Humanity Blur Our Identities into “Transhumanism?” Do You Think We Will Be a Robotized Society? HOW DO I KNOW IF I NEED A THOUGHT COACH? Do you feel you are thriving in your life in the way you thought you would be by now? _______ Are you achieving your optimum potential? _______ Do you feel completely fulfilled? _______ Do you feel fully prepared to make pivotal life decisions and have the tools to make them? _______ Are your personal relationships healthy, happy and all they can be? It's Time To Awaken: Changing The World With Conscious Awareness Transhumanism is a philosophical and intellectual movement which advocates the enhancement of the human condition by developing and making widely available sophisticated technologies that can greatly enhance longevity and cognition. [1] [2] Transhumanist thinkers study the potential benefits and dangers of emerging technologies .About Ora The Big Idea: Ora Nadrich takes us on an in-depth journey to fully understand what she calls the “Great Awakening” of our times. This spiritual awakening, caused by a global pandemic that catapulted the world into a fear frenzy, created tremendous polarization and dissent, dividing the world into two groups; those who are awake to know the truth behind the fear, and those that are frozen by fear and are in an “unconscious slumber”. Using Mindfulness and emotional intelligence to navigate the extreme changes we are facing, like censorship, government overreach, global elitism, AI and Transhumanism; Ora Nadrich will give you the necessary psychological armor to resist the dangers of our current state of affairs, which are unprecedented. Ora can also discuss: ·What you need to know about the “Great Awakening.” ·Why ignorance is not bliss. ·The future of virtual reality and transhumanism. ·The power of metacognition. ·How mindfulness leads to Awakening. ·How to keep consciousness alive. The Source: ORA NADRICH is a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. A sought-after expert in the fields of Mindfulness, transformational thinking, and self-discovery, she is the author of Says Who? How One Simple Question Can Change the Way You Think Forever, and Live True: A Mindfulness Guide to Authenticity, named “one of the 100 Best Mindfulness Books of All Time” by BookAuthority. Her new book is Time To Awaken: Changing the World with Conscious Awareness (IFTT, Nov. 18, 2022). Learn more at oranadrich.com. Ora Nadrich's account is managed by: C.S. Lewis & Co. Publicists #Mindfulness,#Self Help,#Meditation,#Conscious Living,#Mental Health Awareness,#Inspiring,#Transhumanisim,#Awakening,#Metacognition, --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message
Research shows that humans think more than 6,000 thoughts consciously per day and nearly 70,000 unconsciously! Our obsessive mental planning and overthinking keeps us from uncovering more heightened states of awareness, in which we can participate in life in a more grounded, creative and aligned way.In this episode I dialogue with Ora Nadrich, Mindfulness Coach, about how to truly disconnect from our daily distractions so we can connect to higher states of consciousness.**********Ora Nadrich is a Mindfulness Coach, international keynote speaker, and founder and president of the Institute for Transformational Thinking. Ora is the author of several books about mindfulness, transformational thinking and self-discovery. One of her best-selling books, “Live True: A Mindfulness Guide to Authenticity”, has been named “One of the 100 Best Mindfulness Books of All Time”. To learn more about Ora and to purchase her books, visit https://www.oranadrich.com/**********I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit https://linktr.ee/the_existential_empath
Welcome to Linda's Corner. In this episode, Ora Nadrich explains the practice and benefits of mindfulness. Ora is a Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. She is also the author of Says Who? How One Simple Question Can Change the Way You Think Forever, and Live True: A Mindfulness Guide to Authenticity, which was named as one of the 100 Best Mindfulness Books of All Time.” Her latest book, Mindfulness & Mysticism has a foreword written by the Dalai Lama. You can learn more about Ora and her books at her website https://www.oranadrich.com.Some of the highlights Ora shares:What is mindfulness and how does it benefit me? How to become more "present"How to reduce worry and anxietyHow to increase self awareness and why that mattersHow to overcome self limiting thoughts and beliefsHow to "release and replace" negative thought patternsThe importance of questioning our thoughtsRecognizing those repeating thought patters - where did that come from and where did I first hear it? How to live joyfully and authenticallyAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Today's episode is a collage of sorts, checking in on the New Moon vibes, this week's astrology and the wisdom of Ora Nadrich, a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. A sought-after expert in the fields of Mindfulness, transformational thinking and self-discovery, she is the author of Says Who? How One Simple Question Can Change the Way You Think Forever, and Live True: A Mindfulness Guide to Authenticity, named “one of the 100 Best Mindfulness Books of All Time” by BookAuthority. Her new book is Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness (IFTT, Nov. 11, 2021). Learn more at oranadrich.com,Ora talked about why it's important for people to recognize or connect with mysticism, what are our superpowers, what is consciousness and how do people connect with a greater consciousness, and how to maintain this connection to mysticism and a higher consciousness while living a busy and sometimes overwhelming life.Ora will be at Omega Oct 23- Oct 28https://www.eomega.org/workshops/core-creativity-mysticism/core-creativity-mysticismHere's the Virgo New Moon report from Alina Alive.And Ora Nadrich interview with Teresa McKee.Pluse Tanaaz's Weekly Astro Report and her New Moon report is here.And lastly, here's the playlist we listened to today.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.orgLeave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFY | STITCHERITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCASTITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr'Follow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcastTWITTER * https://twitter.com/wantwhatshehas
Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers. https://www.oranadrich.com/Support the show
Holli & Jeanna are lit up like a Christmas tree and ready to co-create a special podcast for the LOA FAM. But before we rush into the next moment (hehe we are learning not to rush it - see LOA Uncorked assignment below,) we have to confess that it wasn't a B&E (Break & Enter) in LA, Ora really did open her front door for Holli & Jeanna. We are so thankful she did!!! She definitely takes the mystery out of mysticism in this conversation. Ora artfully explains the great coupling of mindfulness and mysticism. She wanted to take the esoteric of mysticism and bring it into modern day times. When you are mindful and present, your senses are heightened. Your experiences can take you into heightened states of feeling, higher states of consciousness, and of how you are perceiving something in that moment. As an example, you could watch a sunrise and be so present that your endorphins are ignited that its as if you are on a psychedelic. LOA gals are jumping on that party! Ora explains her Says Who? Method. This method helps you change your thoughts at any time. Any negative thoughts can be turned around. Take the real estate in your brain and curate the good thoughts that bring out the best in you. When the sneaky negative ninja thoughts come up, show awareness and humor with the ninja. Asking ourselves the Says Who? questions is a way for real change. Once pried from Ora's study, the LOA gals left LA with a deep understanding, “Do not rush to get to the next moment.” How that beautiful moment with Ora went by too fast. Like Ora, we want to be our own cosmic dancer and co-create with the Universe. More about Ora Nadrich: Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers. Ora's rare combination of insight, intuition, compassion and charisma has made her one of the most effective and sought-after coaches in Los Angeles. Her work has been featured in Women's Health Magazine, Reader's Digest, Conscious Lifestyle Magazine, Fast Company, Success Magazine, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more. Celebrated spiritual teacher and best-selling author Marianne Williamson counts Ora as a source of inspiration, noting, “Ora Nadrich is a treasure. Her voice bears the passion of her own experience; she's able to reach deep into our hearts because she's culled so much wisdom from her own. When she speaks, I listen; when she writes, I read it; when she gives advice, I heed it. Her sparkle and power are not to be missed.” From a very early age, Ora has been a seeker of knowledge, with a particular interest in discovering how our thoughts work. Her lifelong journey towards this inner awareness, along with her distinctive combination of intuition and compassion that allows her to open up avenues of trust and connection, eventually led to her becoming a life coach and developing her simple yet effective questioning method, designed to uncover both the pitfalls and potential our thoughts have in determining our destiny. Her unique method, which has guided her clients to unlock the strength and promise within, allowing them to deal with the fears and other obstacles that have held them back, has thus been successful in helping thousands of people realize their desires and reach their goals. Ora also facilitates highly popular monthly women's groups and mindful meditation seminars, as well as developed and facilitated a Mindfulness program for club leaders at one of the top private schools in Los Angeles. Through the IFTT, Ora plans to get her Mindfulness program into as many schools as possible, which can address, and ameliorate the stress and anxiety so many young adults are experiencing today. Ora's daily updates may be found on Instagram @OraNadrich, Facebook at Author Ora Nadrich and Twitter @OraNadrich. Other insight and quotes by Ora can be found on Instagram @OraNadrichQuotes and Twitter @OraNadrichQuote. She currently holds certifications as a Life Coach, a Mindful Meditation teacher through the Open Mind Training Institute, as well as Wedding Officiant, bringing her brand of practical, mindful awareness counseling to couples embarking on this major life step. LOA Uncorked Assignment: Bring some mindfulness into your day-to-day: Feel deserving of the present moment How can the moment be more special for you Try to work with your thoughts in the moment Be your own mind hacker Podcast References: Ora's Website: https://www.oranadrich.com/ FB: Author Ora Nadrich Insta: @OraNadrichQuotes Twitter: @OraNadrichQuote As always, thanks for listening and we look forward to sharing more LOA badassery conversations with you! Please consider leaving a review and subscribing or dropping us a note to say hi and share your thoughts. www.loauncorked.com l loauncorked@gmail.com I Insta: @loauncorked I FB: loauncorked
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Ora Nadrich is a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. A sought-after expert in the fields of Mindfulness, transformational thinking and self-discovery, she is the author of Says Who? How One Simple Question Can Change the Way You Think Forever, and Live True: A Mindfulness Guide to Authenticity, named “one of the 100 Best Mindfulness Books of All Time” by BookAuthority. Her new book is Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness. Learn more at oranadrich.com. https://www.amazon.com/Mindfulness-Mysticism-Connecting-Awareness-Consciousness/dp/0578981335/ref=sr_1_1?dchild=1&keywords=Ora+Nadrich+%2B+Mindfulness+and+Mysticism&qid=1634668238&sr=8-1
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Ora Nadrich is a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. A sought-after expert in the fields of Mindfulness, transformational thinking and self-discovery, she is the author of Says Who? How One Simple Question Can Change the Way You Think Forever, and Live True: A Mindfulness Guide to Authenticity, named “one of the 100 Best Mindfulness Books of All Time” by BookAuthority. Her new book is Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness. Learn more at oranadrich.com. https://www.amazon.com/Mindfulness-Mysticism-Connecting-Awareness-Consciousness/dp/0578981335/ref=sr_1_1?dchild=1&keywords=Ora+Nadrich+%2B+Mindfulness+and+Mysticism&qid=1634668238&sr=8-1
Holistic means looking at ourselves in a way that includes our entire being, taking each part of ourselves into consideration. When we stop measuring ourselves by how we look, how thin we are, or how much weight we've lost we can begin to embrace all of the physical, emotional, and spiritual parts of ourselves. We move beyond the goals of having a certain body type an into the integrity and magic of the recovery process itself. Andrea Lieberstein, MPH, RDN, IMTA CMT-P, RYT is director and founder of the Mindful Eating Training Institute (METI International), an internationally recognized teacher trainer, and trains health professionals in an evidence-based mindful eating and living program, and Well Nourished Coach™ training certification programs. She is bestselling author of the book, Well-Nourished: Mindful Practices to Heal Your Relationship with Food, Feed your Whole Self and End Overeating”, which was chosen as “Best Mindfulness Books 2020” by Mindful Magazine. Andrea also offers coaching, programs and retreats for the general public. She was a lead consultant and mindful eating instructor in NIH funded research at UCSF, is an MB-EAT Teacher Trainer, certified Mindfulness teacher, a dedicated mindfulness meditation practitioner, and MBSR instructor for over thirty years. She spearheaded Mind Body programs at various Kaiser Permanente Northern California centers, for twenty years, and has degrees from Stanford University and the University of California at Berkeley. In her private practice, Andrea works with individuals to have more peace, balance and joy in their relationship with food, nutrition, body-image, and stress-related issues and health concerns or whom simply want to bring their lives back into balance and vibrancy through mindful eating and living. One of Andrea's greatest passions and joys is studying and practicing the Dharma and sharing the life transforming practices of mindfulness, compassion, mindful eating, yoga, nature awareness, and healthy lifestyles with others. www.mindfuleatingtraining.com, www.yourwellnourishedlife.com, https://www.facebook.com/mindfuleatingtraining★ Support this podcast on Patreon ★
This episode is about how to stay present, be mindful, the power of thought and how to replace negative thinking. Ora Nadrich is a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. Oprah Winfrey's confidante and New York Times bestselling author Marianne Williamson has said, “When she speaks, I listen; when she writes, I read it; when she gives advice, I heed it.” Ora is a sought-after expert in the fields of Mindfulness, transformational thinking, and self-discovery. Ora created and popularized her highly-effective “Says Who? Method” which allows her clients to ask simple questions that result in profound, personal and professional transformation. Ora is the author of “Says Who? How One Simple Question Can Change the Way You Think Forever“ and “Live True: A Mindfulness Guide to Authenticity,” named one of the 100 Best Mindfulness Books of All Time” by BookAuthority which is “the world's leading site for book recommendations by thought leaders.” Her work has also been featured in Fast Company, NBC News, Women's Health Magazine, Reader's Digest, Yahoo! Health and Success Magazine. She is a frequent Huffington Post contributor and one of their leading global Mindfulness experts. Website https://www.oranadrich.com/ #coaching #thoughtcoaching #SaysWho --- Send in a voice message: https://anchor.fm/4dathletes/message
Experience my dialogue with the author, transformational teacher, life coach, and Founder and President of the Institute of Transformational Thinking, Ora Nadrich. We dive deep into the topic of Mindfulness & Mysticism, her latest book, which is absolutely wonderful. Click HERE to purchase the book: About Ora: Ora Nadrich is a pioneering Mindfulness expert, international keynote speaker, and coach, and the founder and president of the Institute for Transformational Thinking. Oprah Winfrey's confidante and New York Times bestselling author Marianne Williamson has said, “When she speaks, I listen; when she writes, I read it; when she gives advice, I heed it.” Ora is a sought-after expert in the fields of Mindfulness, transformational thinking, and self-discovery. Ora created and popularized her highly effective “Says Who? Method” which allows her clients to ask simple questions that result in profound, personal, and professional transformation. Ora is the author of “Says Who? How One Simple Question Can Change the Way You Think Forever“ and “Live True: A Mindfulness Guide to Authenticity,” named one of the 100 Best Mindfulness Books of All Time” by BookAuthority, which is “the world's leading site for book recommendations by thought leaders”, and recently was chosen as one of the top 5 books on authenticity on Positive Psychology. Her work has also been featured in Thrive Global, Fast Company, NBC News, Women's Health Magazine, Reader's Digest, Psychology Today, Yahoo! Health, Success Magazine, and many others. She is a frequent Huffington Post contributor and one of their leading global Mindfulness experts. Ora was just on KTLA news as a Mindfulness expert giving advice on how to reduce stress in your life. Follow Ora: Website: www.oranadrich.com Instagram: https://www.instagram.com/oranadrich_iftt and https://www.instagram.com/oranadrich Follow me, Rev. Wendy Silvers: Website: www.wendysilvers.com Instagram: https://instagram.com/wendysilvers and https://instagram.com/millionmamasmovement YouTube: https://youtu.be/C7nCFlpvxzg --- Send in a voice message: https://anchor.fm/wendysilvers/message
— Mindfulness is being in a state of total awareness of the contents of our minds, which makes us more conscious of what we're thinking and feeling. And, by being in this state of complete awareness, we can remain observant of our thoughts and feelings with acceptance and non-judgment because we have a heightened awareness of what is occurring in our minds. This is when we are in a pure state of mind, and it is in this state when you can guide yourself wisely, pointing yourself in the right direction instead of one that can be hurtful or harmful to you. This state of complete awareness that Mindfulness puts you in won't let you escape or choose something bad or unwise because you will be conscious of the choices you are making, and you will want to make the best ones. But, if you don't, that means you weren't letting Mindfulness do what it does so well—keep you present with total awareness. What Mindfulness does is it helps us maintain equanimity in the face of change and accept it maturely with- out reacting. This is the type of “mature consciousness” we want to be in so we can be aware of when we slip into duality. Valeria Teles interviews Ora Nadrich — the author of “Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness” Ora Nadrich is a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. A sought-after expert in the fields of Mindfulness, transformational thinking and self-discovery, she is the author of Says Who? How One Simple Question Can Change the Way You Think Forever, and Live True: A Mindfulness Guide to Authenticity, named “one of the 100 Best Mindfulness Books of All Time” by BookAuthority. Her new book is Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness To learn more about Ora Nadrich and her work, please visit: oranadrich.com — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- New Year, New Powerful and Mindful You- Dr. Foojan shares the Tip of the Week about starting the new year with intentionality and vision. Dr. Foojan chats with Ora Nadrich, a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. A sought-after expert in the fields of Mindfulness, transformational thinking and self-discovery, she is the author of Says Who? How One Simple Question Can Change the Way You Think Forever, and Live True: A Mindfulness Guide to Authenticity, named “one of the 100 Best Mindfulness Books of All Time” by Book Authority. In this segment she will be sharing her new book Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness with you. www.ornanadrich.com. She chats with Arjang Abraham Zendehdel, who for more than 29 years has been training and researching in over 14 disciplines to master the secrets of success and fulfillment. He is also a certified Master Results Coach and Master Practitioner of Neuro-Linguistic Programming. He is the founder of Dreamality Education & Coaching supporting people to achieve their potential and live their dreams. He has combined profound wisdom integrated from 14 disciplines and invented some of the most cutting-edge techniques in the world called Precision Transformation Technology™, including the revolutionary Emotional Transformation™ techniques. Tune in to “A Time of Insight” every Thursday at 3 PM PST at KMET1490AM.com as your time of discovery and gain practical insights to achieve your potential. Get educated, empowered, and entertained all at once. Dr. Foojan chats with Annette Simmons a keynote speaker, consultant, and author of four books, including The Story Factor, listed in the 100 Best Business Books of All Time. She got her business degree from Louisiana State University, spent ten years in Australia in international business, got an M.Ed. from North Carolina State University (1994), and founded Group Process Consulting in 1996. Her new book is Drinking from a Different Well: How Women's Stories Change What Power Means in Action. Learn more at: www.differentwell.com Check out my website: www.foojanzeine.com
Recent research shows that humans tally more than 6,000 thoughts each day. Those thousands of thoughts are an irrefutable consequence of our society's obsessive need to be busy and distracted. Our obsessive mental planning, rehashing and cataloguing keeps us from uncovering more heightened awareness, in which we can participate in life as grounded, sensitive human beings. Instead of busily looking for answers outside of ourselves, and relying on distractions, stimulants, materialism and other external influences that we believe will give us meaning, we all have the ability to become more awake, present and aware. Practicing Mindfulness is a way to rein in our random thoughts and to hold us in present moment awareness. As we stay focused on the present, we're able to look more deeply into what we're actually feeling in that moment — and in our awareness, to transcend limited thoughts and beliefs and raise our consciousness. Today's special guest, Ora Nadrich, is a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. A sought-after expert in the fields of Mindfulness, transformational thinking and self-discovery, she is the author of Says Who? How One Simple Question Can Change the Way You Think Forever, and Live True: A Mindfulness Guide to Authenticity, named “one of the 100 Best Mindfulness Books of All Time” by BookAuthority. Her new book is Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness
Invest In Her host Catherine Gray talks with Ora Nadrich, founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the “100 Best Mindfulness Books of All Time,” by BookAuthority. In her new book, Mindfulness and Mysticism, she brings together the practice of Mindfulness with a spiritual understanding of becoming one with a higher consciousness. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers. In her conversation with Catherine, the two discuss how Mindfulness practices can benefit female entrepreneurs in business, and also lead to a more balanced and fulfilling life overall. Join us on Facebook LIVE every Wednesday at NOON PT @SheAngelInvestors. Subscribe on Apple Podcast https://apple.co/3citN1I, Spotify https://spoti.fi/2ZUrFZc, or wherever podcasts are available!
Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers. Ora's rare combination of insight, intuition, compassion and charisma has made her one of the most effective and sought-after coaches in Los Angeles. Her work has been featured in Women's Health Magazine, Reader's Digest, Conscious Lifestyle Magazine, Fast Company, Success Magazine, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more. In her second appearance on Thrive LOUD, Ora and Lou discuss her latest book Mindfulness & Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness. *** CONNECT TO LOU DIAMOND & THRIVE LOUD
Ora Nadrich is the founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, this book has been named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers. Ora's rare combination of insight, intuition, compassion and charisma has made her one of the most effective and sought-after coaches in Los Angeles. Her work has been featured in Women's Health Magazine, Reader's Digest, Conscious Lifestyle Magazine, Fast Company, Success Magazine, and many other reputed media outlets. Please enjoy! Please visit https://nishantgarg.me/podcasts for more info. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter: https://twitter.com/Nishant82638150 Facebook: https://www.facebook.com/NishantMindfulnessMatters/
As the 24/7 news cycle brings increasingly alarming updates regarding the Coronavirus, and people are having to isolate themselves from others, fear and anxiety are ratcheting up to dangerous levels. A crisis text line has experienced a https://www.crisistextline.org/blog/bobs-notes-on-covid-19-mental-health-data-on-the-pandemic (surge in contacts), illustrating extreme rates of anxiety people are experiencing. We need to lighten the stress from living in this heightened state of fear. Practicing Mindfulness can provide the calming effect we're so urgently in need of. Mindfulness enables us to navigate through our fear in ways that can help us stay calm and centered. Our special guest, Ora Nadrich is the founder and president of the https://www.theiftt.org/iftt (Institute for Transformational Thinking) and author of https://www.amazon.com/Live-True-Mindfulness-Guide-Authenticity/dp/0578432102/ref=sr_1_1?s=books&ie=UTF8&qid=1547139208&sr=1-1&keywords=Live+True (Live True: A Mindfulness Guide to Authenticity), named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers. Contact her at http://theiftt.org/ (theiftt.org). In today's episode Ora shares several Mindfulness practices to help us navigate through these unprecedented times, including: How to stay rooted in the present and not let ourselves indulge in thoughts like, “The world is coming to an end”. Why it's important to take a hiatus from the news and go about our normal routines. How to take mental health breaks by going out for walks and taking warm baths. How to center ourselves through meditation and focusing on the breath. Thank you for listening and being a part of the Queenfidence Lifestyle Community. Contact us at www.queenfidence.com Support this podcast
Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of "Live True: A Mindfulness Guide to Authenticity," named in the 100 Best Mindfulness Books of All Time by Book Authority. She is a certified life coach, thought coach, and mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers as thought coaches through Ora's online program: The Thought Coach Certification Training. https://www.linkedin.com/in/oranadrich/
What does it mean to live our truth? What does it mean to love ourselves? How can we become the master of our own minds? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews author and founder of the Institute for Transformational Thinking Ora Nadrich Learn more about your guest below: Ora Nadrich is the founder of the Institute for Transformational Thinking and the author Says Who? How One Simple Question Can Change the Way You Think Forever, as well as Live True: A Mindfulness Guide to Authenticity, which was named as one of the 100 Best Mindfulness Books of All Time. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers. Her work has been featured in Women's Health Magazine, Reader's Digest, Conscious Lifestyle Magazine, Fast Company, Success Magazine, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more. Learn more at * OraNadrich.com * https://twitter.com/OraNadrich * https://www.facebook.com/AuthorOraNadrich/ * https://www.youtube.com/channel/UCNadxVSPDteQbFf6mj394Aw * theiftt.org * https://www.facebook.com/TheIFTT/ * https://www.instagram.com/theiftt/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Like us on Facebook: facebook.com/learntolovenow Join the Community group: https://www.facebook.com/groups/1428012130828678/
“Without being present, we cannot be fully aware, and without being fully aware, we remain unconscious.” This moment you are in right now — The Present Moment — is the most important moment there is. You are alive in it, and it is uniquely yours. It is unlike any other moment you have ever had, or will have again. Yesterday has come and gone, tomorrow is not here yet. It is this present moment that matters the most, and if we value the moments of our lives, we will want to make the most of each one, and not let any moment go by without having lived it as truthfully and authentically as we can. But what does it mean to live “Authentically”? The definition of authentic is “genuine” and “real”; or, in other words, the combination of all our true qualities and characteristics. However, Ora Nadrich likes to describe authentic as “living our truth in the present moment.” She knows, it's easy to want to hide or conceal certain aspects of ourselves we may not love, but once we start to hide our realness and who we really are, it can slip away from us to the point that we are living dishonestly to our true nature, and why would we want to do that? Those are some of the reasons that strip us of our true nature. And before we know it, we are not living our truth in the present moment, or any of the moments of our lives if we are not aware of the traps of our mind, which are the lies we tell ourselves that keep us stuck in self-deception. Fear, insecurity, doubt. Mindfulness, which is living in the present moment with total awareness, keeps us honest, and true to who we are. It reminds us when we slip out of the moment of authenticity, and try and hide or replace it with a false belief of ourselves, and that's what Ora explores in her work. But it won't stop there. Ora also directs us to the home of our authenticity, which is the depths of our inner being. That is where we find our wholeness, and feel most accepting and complete. The inner-self is the dwelling place of our authenticity, but too often we stray from our authentic wholeness, and it can become fragmented or even broken. I will show you through a variety of meditations in each chapter, how to return back to, and connect with your inner-self, so you can live our authentic wholeness in all. Valeria interviews Ora Nadrich, the founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by Book Authority. She is a certified life coach and mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers. To learn more about Ora Nadrich please visit her website: https://www.theiftt.org/ For Intro-free episodes: https://www.patreon.com/aquestforwellbeingpodcast Podcast Page: https://fitforjoy.org/podcast “This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.” ~ VT ** Bio intro and outro one by Heidi Lynn Peters.
TO WATCH A VIDEO OF THIS INTERVIEW, GO TO INSPIRING CONVERSATIONS PODCAST CHANNEL OR VIEW DIRECTLY AT https://youtu.be/Xzumf8r1QDYIn this episode, Jeff sits down with Ora Nadrich to hear about her work as a Mindfulness teacher and Certified Life Coach. She shares about her life journey and about what moved her to begin doing this work and what it all means to her at a deeper level.She also reflects upon the transformative nature of the "feedback loop" between healing practitioners and their clients and some examples of how that has impacted her life and Consciousness. The conversation concludes with Ora speaking about the importance of cultivating Mindfulness and higher Consciousness at this time in human historyOra Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers.Ora's rare combination of insight, intuition, compassion and charisma has made her one of the most effective and sought-after coaches in Los Angeles. Her work has been featured in Women's Health Magazine, Reader's Digest, Conscious Lifestyle Magazine, Fast Company, Success Magazine, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more.Ora's daily updates may be found on Instagram @OraNadrich, Facebook at Author Ora Nadrich and Twitter @OraNadrich. Other insight and quotes by Ora can be found on Instagram @OraNadrichQuotes and Twitter @OraNadrichQuote.
Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers. Contact her at theiftt.org. If you love this show, please leave us a review. Go to:- https://ratethispodcast.com/rate and follow the simple instructions. Support this podcast at — https://redcircle.com/the-dave-pamah-show/donations
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