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Welcome to Paranormal Spectrum, where we illuminate the enigmatic corners of the supernatural world. I'm your host, Barnaby Jones, and today we have a very special guest joining us:Zach is the visionary behind CE-5, a business dedicated to teaching the CE-5 protocol. CE-5, which stands for "Close Encounters of the Fifth Kind." CE-5 is a process that facilitates human-initiated contact with extraterrestrial intelligence. Zach's passion and expertise in this field make him a leading figure in the growing community of individuals seeking to explore and understand the profound implications of these encounters. Zach offers workshops, seminars, and one-on-one sessions to those interested in learning the CE-5 protocol.Wisconsin CE5 Grouphttps://www.facebook.com/groups/324278040160147Email ZachWisconsinCE5@proton.meClick that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones on the Paranormal Spectrum every Thursday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have twelve different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORK.To find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ
Theologian Bo Karen Lee joins Ryan McAnnally-Linz to explore how the multiple layers of trauma—pandemic grief, racialized violence, intergenerational wounding, vicarious suffering—can be met by the resources of Ignatian spirituality and contemplative prayer. Writing and teaching at the intersection of Christian formation and social justice, Lee brings both scholarly precision and uncommon personal candor to one of the most urgent conversations in theology today. "Trauma tends to isolate and alienate us from our siblings, our human siblings. But ironically, this witnessing of one another's pain is the source of healing. So it has the very opposite effect of what is needed for it to be healed." In this conversation, Lee reflects on the spiritual journey from what one author calls "alarmed aloneness" toward becoming beloved—seen, held, and gazed upon with love. Together they discuss the overlapping layers of collective, personal, racialized, and intergenerational trauma shaping contemporary life; attachment theory and its parallels with spiritual formation; the Ignatian tradition of imaginative, contemplative prayer; the still face experiment and the theology of the loving gaze; and why the church has something singular to offer the trauma crisis of our time. Episode Highlights "We are quite sure we're alone in the world and no one really sees us, no one truly cares and no one can be trusted. You're alone, overwhelmed, and helpless." "Trauma tends to isolate and alienate us from our siblings, our human siblings. But ironically, this witnessing of one another's pain is the source of healing. So it has the very opposite effect of what is needed for it to be healed." "I need to be held, but it's this illusory figure that holds me, because I have shut myself off to the very things that could help me, because no one is to be trusted." "I've seen too much hope, and too much beauty, and too much healing walking through the spiritual exercises that I can no longer despair that trauma has the final word." "Gazing upon the God who gazes upon me with love. That is contemplative prayer." About Bo Karen Lee Bo Karen Lee is Associate Professor of Spiritual Theology and Christian Formation at Princeton Theological Seminary, where she teaches contemplative theology, Ignatian spirituality, and the relationship between prayer and social justice. A leading voice in the integration of trauma studies and Christian formation, she brings the Ignatian tradition into conversation with psychology, attachment theory, and the lived experience of racialized communities. Her work draws on the Spiritual Exercises of Ignatius of Loyola to offer resources for healing that are both theologically grounded and pastorally immediate. She directs retreatants in the nineteenth annotation of the Spiritual Exercises and works regularly with spiritual directors trained in the Ignatian tradition. Helpful Links and Resources Bessel van der Kolk, Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society https://www.amazon.com/Traumatic-Stress-Overwhelming-Experience-Society/dp/1572300485 Bessel van der Kolk, The Body Keeps the Score https://www.besselvanderkolk.com/resources/the-body-keeps-the-score Resmaa Menakem, My Grandmother's Hands https://www.resmaa.com/resources Kathy Weingarten, Common Shock: Witnessing Violence Every Day https://www.kathyweingarten.com David Fleming SJ, Draw Me Into Your Friendship https://www.amazon.com/Draw-Me-Into-Your-Friendship/dp/0912422904 Ignatius of Loyola, The Spiritual Exercises https://www.ignatianspirituality.com/ignatian-prayer/the-spiritual-exercises/ Edward Tronick, Still Face Experiment https://www.youtube.com/watch?v=apzXGEbZht0 Find a Spiritual Director https://www.ignatianspirituality.com/making-good-decisions/find-a-spiritual-director/ Show Notes Trauma defined: "terror triggered by an inescapably stressful event that overwhelms existing coping mechanisms" — Bessel van der Kolk Layers of trauma: collective pandemic grief, personal wounding, racialized violence, intergenerational encoding, vicarious/secondary trauma Global pandemic as collective trauma — threat of death, forced isolation, planetary-scale overwhelm Racialized trauma and AAPI hate incidents — one in five AAPI individuals reported a hate incident in the U.S. in a 15-month window (as of late 2021) My Grandmother's Hands by Resmaa Menakem — racialized trauma encoded in bodies and communities https://www.resmaa.com/resources Cumulative microaggressions — daily small injuries can produce PTSD-level effects over time; growing body of clinical literature Secondary/vicarious trauma — hearing others' suffering reactivates unresolved wounds in caregivers and companions "Double jeopardy" — Kathy Weingarten's term for caregivers whose own past traumas are reactivated while supporting others Five professions at highest risk: clergy, health workers, teachers, police, journalists — context for the Great Resignation "Alarmed aloneness" — the net effect of trauma: certainty that no one sees you, no one cares, no one can be trusted "Trauma tends to isolate and alienate us from our siblings, our human siblings. But ironically, this witnessing of one another's pain is the source of healing." The orphan image: a girl in a Middle Eastern orphanage draws a chalk mother around her fetal body — illusory comfort as portrait of traumatic isolation Intergenerational trauma — encoded in DNA; personal testimony about learning her own mother was nearly killed as an infant, its echo across generations Kintsugi as healing metaphor — the Japanese art of mending broken pottery with gold; grief before repair, not a race to be fixed Robert Stolorow's concept: finding a "relational home" for traumatic suffering — the necessity of being witnessed Ignatius of Loyola — 16th-century Spanish soldier wounded by cannonball; encountered the living Christ through Ludolph of Saxony's Vita Christi during convalescence The Spiritual Exercises: a four-week manual for imaginative prayer — beloved and broken, walking with Christ through ministry, suffering, resurrection https://www.ignatianspirituality.com/ignatian-prayer/the-spiritual-exercises/ Ignatian contemplative prayer defined: "gazing upon the God who gazes upon me with love" — kataphatic, embodied, not requiring stillness or silence Still Face Experiment (Edward Tronick) — infant distress when a loving mother goes blank; evidence that the gaze of love is neurologically and psychologically foundational https://www.youtube.com/watch?v=apzXGEbZht0 Attachment theory and spiritual formation — earned secure attachment: what unhealthy early bonding cannot provide, sustained relationship with God can "I've seen too much hope, and too much beauty, and too much healing walking through the spiritual exercises that I can no longer despair that trauma has the final word." Personal testimony: AAPI hate crimes, night terrors, contemplative prayer with a spiritual director; a vision of Mary, the wailing women, and the crucified Christ "Bo, they killed me too" — Christ's words in a contemplative vision; solidarity as the beginning of bearable grief Sartre's "hell is other people" reframed — parasitic dependence on others' approval vs. the freedom of knowing how God gazes upon you Resources for beginning: David Fleming's Draw Me Into Your Friendship; finding a spiritual director trained in Ignatian spirituality; Jesuit retreat centers #TraumaHealing #IgnatianSpirituality #ContemplativePrayer #ChristianFormation #SpiritualTheology #MentalHealthAndFaith #RacializedTrauma #AttachmentTheory #ForTheLifeOfTheWorld #YaleDivinity Production Notes This podcast featured Bo Karen Lee Edited and Produced by Evan Rosa Hosted by Evan Rosa Production Assistance by Annie Trowbridge and Luke Stringer A Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/about Support For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give
We live in a culture that constantly urges us—and our daughters—to "find ourselves." To chase affirmation. To define our identity by looking inward. But when our gaze is fixed on the mirror, comparison, anxiety, and exhaustion often follow. For many girls growing up today, the pressure to curate a self can feel relentless. And for moms? The weight of modeling confidence while secretly wrestling with their own identity struggles can feel just as heavy. Yet Scripture offers a radically different invitation. In Matthew 16:24, Jesus calls us to deny ourselves, take up our cross, and follow Him. Paradoxically, it's in self-forgetfulness—not self-obsession—that we discover true freedom. When we lift our eyes from ourselves and fix them on the character, goodness, and glory of God, something shifts. Peace replaces pressure. Joy displaces comparison. Identity becomes received rather than achieved. In this special weekend conversation, Patti Garibay welcomes bestselling author and pastor Sharon Hodde Miller to the Raising Godly Girls Podcast. Sharon's newest devotional, Gazing at God, gently guides readers toward a life of humility, surrender, and sacred freedom. Together, Patti and Sharon explore what "self-forgetfulness" actually looks like in everyday motherhood, how comparison silently steals our daughters' joy, and how families can build rhythms that help everyone in the home look up instead of inward. This episode is for the mom who sees her daughter growing weary from trying to measure up. It's for the girl who feels like she must define herself before she can belong. And it's for every parent longing to create a home atmosphere where identity is anchored not in performance, but in the steadfast love of Christ. You'll walk away encouraged to model humility, practice surrender in the unseen work of motherhood, and help your daughter experience the deep freedom that comes from fixing her eyes on the Savior rather than on herself. Scriptures Referenced in This Episode: Matthew 16:24 Hebrews 12:2 Psalm 34:5 Colossians 3:1–2 To learn more about Sharon Hodde Miller and her books, including Gazing at God, visit sharonhoddemiller.com. Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools. Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.
Imagine a group of ancient humans, crafting stone tools at the dawn of humankind. What did these creatures look like? To find out, we can stare at the skulls in museums or glance at reconstructions made by paleo-artists. Not a bad start. But what if we move the lens and zoom into their surroundings? What was the scientific “Garden of Eden” like? Was it a lush forest, a dry savanna, or an icy cave? And what can the answer tell us about human nature more broadly?Denise Su is a world-leading expert on these questions. A paleoecologist at Arizona State University's Institute of Human Origins, she uses ever-more imaginative ways to get a glimpse into the nature and the weather that set the stage for the human story.In this episode, we focus on two kinds of “changes” in the ecology of human evolution: both the actual climate change that drummed the beat of human origins, and the theoretical changes in the views of scientists thinking about these topics. Indeed, this episode digs deep into one of the hotly contested questions about the reasons why humans evolved: "the savanna hypothesis".According to the savanna hypothesis, our naked, upright species evolved because African forests were shrinking and dry savannas emerged instead. Other apes stayed in the shrinking forests, but our brave ancestors took the shot, conquering the vast flatlands. As they did so, they started standing upright to better walk on the savanna and lost their fur, to sweat away the heat of the scorching sun. I have told versions of this story on the show, and so have many senior guests. Yet even a brief Google search will give you plenty of critics telling that the savanna hypothesis is nothing but a convenient myth. Articles by Denise Su are often included in the evidence. So what's going on? Listen to the episode to find out! TIMELINE Last common ancestor with humans and chimpanzees: 6–7 million years ago Ardipithecus ramidus: 4.5–4.2 million years ago Australopithecus anamnesis: 4.2–3.8 million years ago Austrolopithecus afarensis (e.g. Lucy): 3.9–2.9 million years ago Australopithecus deyiremeda: 3.5–3.3 million years ago Earliest Homo: about 2.8 million years ago Homo erectus: 1.9 million–112,000 years ago Homo sapiens: 300,000 years ago till present FACT-CHECKINGNo factual errors have been detected so far. However, timing estimates and species names are still debated. Furthermore, the “hours” in the metaphorical clock can shift a fair amount based on the “midnight”: our last common ancestor with chimpanzees lived 6 to 7 million years ago, with some estimates pushing the date as far as 8 million. In the episode, our clock is tuned to 6 million years ago. If you see an error, you can get in touch using the form below.LINKSSupport: Patreon.com/OnHumansArticles & newsletter: OnHumans/Substack.comGet in touch: https://forms.gle/h5wcmefuwvD6asos8KEY WORDSanthropology | archaeology | paleontology | human origins | human behavioural ecology | savanna hypothesis | paleolithic | paleoecology | hominid fossils | carbon isotopes C3/C4 | human evolution | human biology | climate change | human futures
Philippians 3:17-21 It's a joy to look up into the heavens with you all each Sunday as we sing and proclaim the mysteries of the gospel, the gospel that assures us there is a kingdom above that God has granted us access to by His mercy and grace. It's a realm our souls long for and one that Paul assures us has the capacity to provide meaning and energy for every single day we pursue it here on earth. I can't wait to unpack all these kingdom dynamics present at the end of chapter 3 together.
Ed, Nick, and Tom discuss the need for Network Address Translation v6 to v6 (NAT66). While Network Prefix Translation (NPTv6) exists, its limitations make it insufficient for real-world business needs. They also highlight that without a standardized NAT66, the market is forcing vendors to implement their own, hindering widespread IPv6 adoption. Episode Links: IPv6-to-IPv6 Network... Read more »
How often do you stop and reflect on who God is—not just what He's done for you, but His very nature and character? In this episode, Shelby is joined by author Sharon Hodde Miller to talk about her new devotional, Gazing at God. In a world that constantly turns our eyes inward, Sharon invites us to lift our gaze upward—to behold the beauty, holiness, and faithfulness of God. Every Woman's Bible Connect with Sharon: Website | Instagram | Gazing at God Subscribe to our Podcast Newsletter! Connect with us: The Daily Grace Co. | Facebook | Instagram | Daily Grace Blog | The opinions of guests on the Daily Grace podcast do not represent the opinions of The Daily Grace Co., and we do not necessarily endorse the resources that they recommend or mention on the show. We believe it is valuable to hear from a variety of guests, even if we do not agree in all areas. As always, the statements made by hosts and guests on the show should be tested against God's Word, the only authority on truth.
Part of the Learning From Our Forefathers sermon series. This sermon was preached by Ben Goldenberg and is 35 minutes long.
The Scottish Parliament election is three months away and every party is starting their campaign conference, beginning with Jeremy Corbyn's new left alternative party meeting in Dundee this weekend. We mark the start of the campaign phase by speaking to Ballot Box Scotland guru Allan Faulds on what the public mood is for each party. Will the SNP get their referendum election? How does Labour respond to UK polling slump and are the Tories locked in a dogfight with Reform? Can the Lib Dems make gains beyond their core vote areas, will Greens get a bounce or a dent from their time in government, and is Alba ever going to take off?
Gazing Upon His Love - Megan Ashley by Ebenezer Endiryas
Genesis 19:27-29 • Matt Glezos
The Fat One returns with a full report on his day in Fat Acres which included a Book Club report, the coupon, a gentleman caller, some window shopping and some Apple Snack updates. Happy National Corn Chip Day.
What if you could speak to your deceased loved ones one more time? What if grief didn't have to mean letting go?What if you could speak to your deceased loved ones one more time? What if grief didn't have to mean letting go?For over twenty years, Dr. Irene Blinston has guided grieving individuals through a remarkable healing process using an ancient Greek ritual adapted for modern use. In this groundbreaking book, she reveals the power of the psychomanteum, a darkened chamber designed to facilitate contact with the deceased-and its profound ability to reduce the symptoms of grief.Drawing from landmark research at the Institute of Transpersonal Psychology, Dr. Blinston shares compelling case studies of participants who experienced dramatic reductions in grief symptoms after just three hours using the psychomanteum process. Whether or not they made "contact" with their loved ones, 92 out of 100 participants reported lasting healing.Gazing into the Afterlife explores:• The history and science behind mirror-gazing and limited sensory stimuli for grief healing• Detailed protocols for the psychomanteum process, from preparation through integration• Moving accounts of transformative encounters including visual, auditory, and deeply emotional• Applications beyond grief due to death, including trauma, loss of identity, and life transitions• The crucial role of trained facilitators in creating safe, sacred healing spacesThis isn't about proving life after death. It's about discovering a pathway to peace and healing. The research shows that the psychomanteum helps the bereaved maintain healthy continuing bonds with the deceased while moving forward with their lives. From sudden deaths and complicated grief to ambiguous loss and disenfranchised grief, this innovative approach offers hope where traditional methods fall short.Whether you're a mental health professional interested in new tools for grief work, a bereaved individual looking for healing, or simply curious about consciousness and human potential, this book provides both scientific rigor and compassionate guidance. Dr. Blinston's unique combination of research expertise, facilitator experience, and personal transformation makes this an essential resource for understanding grief in the 21st century.The psychomanteum isn't magic-it's a carefully structured process that creates space for what the grieving heart most needs: connection, expression, and peace.Discover how this ancient practice, backed by modern research, is transforming grief work and offering relief to those who carry the weight of loss.BioIrene Blinston is an independent researcher who studies the impact and aftereffects of supernatural and paranormal experiences, with special interest in encounter experiences. She earned her PhD in transpersonal psychology with specializations in spiritual guidance, creative expression, and transpersonal education and research. While still a student, Dr. Blinston was recognized as a rising figure in the field of transpersonal psychology. She conducted her doctoral dissertation research studying the impact and life-long aftereffects of religious apparitions experienced in childhood.She was also part of the psychomanteum bereavement project, in which participants were facilitated to make contact with their deceased loved ones in order to reduce grief symptoms. She is also a professional astrologer, Human Design for Business and Profit Potential Analyst, and is certified in a variety of money and business coaching models. Her other areas of interest include miracles, mysticism, religions, altered states of consciousness, consciousness studies, the power of the mind, and all areas that encompass the vast human potential.Free chapter link https://chapter.portaltohealinggrief.com/chapterhttps://www.amazon.com/dp/B0FX1JJPLM https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Author of the devotional, "Gazing at God: A 40-Day Journey to Greater Freedom of Self," Pastor Sharon Hodde Miller joins the podcast to discuss the power and the freedom found in turning away from self-centeredness and turning toward God. Pastor Sharon incorporates her personal story into the conversation as she explores self-esteem, ambition, and how one balances an "others-centered life" while also maintaining healthy self-care. At the top of the episode, hosts Ciarrah Lindsay, Bri McLeod, Lynne Stroy, and Joey Svendsen discuss the terminology "moral failure" and whether it's a fitting term for pastors who make significant, immoral mistakes. On this EpisodeSharon Hodde Miller | Web | Instagram | Book Hosts: Tara Banks | Ciarrah Lindsay | Bri McLeod | Lynne Stroy | Joey SvendsenBe a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. Also we have a Facebook Page for listeners to keep up with the latest news on "Things You Won't Hear on Sunday" Podcast. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver
The iconic photographer, chef and marketing guru is facing worrisome health diagnoses this year, but is keeping his spirits up. Deputy Editor Lauren McCutcheon called up Big Rube to talk about his contributions to Philadelphia and his most memorable photo subjects.
This week I'm talking to Irene Blinston about her book 'Gazing into the Afterlife: Unlocking the Mystery of the Psychomanteum for Healing Grief in All Its Forms'What if you could speak to your deceased loved ones one more time? What if grief didn't have to mean letting go?What if you could speak to your deceased loved ones one more time? What if grief didn't have to mean letting go?For over twenty years, Dr. Irene Blinston has guided grieving individuals through a remarkable healing process using an ancient Greek ritual adapted for modern use. In this groundbreaking book, she reveals the power of the psychomanteum, a darkened chamber designed to facilitate contact with the deceased-and its profound ability to reduce the symptoms of grief.Drawing from landmark research at the Institute of Transpersonal Psychology, Dr. Blinston shares compelling case studies of participants who experienced dramatic reductions in grief symptoms after just three hours using the psychomanteum process. Whether or not they made "contact" with their loved ones, 92 out of 100 participants reported lasting healing.Gazing into the Afterlife explores:• The history and science behind mirror-gazing and limited sensory stimuli for grief healing• Detailed protocols for the psychomanteum process, from preparation through integration• Moving accounts of transformative encounters including visual, auditory, and deeply emotional• Applications beyond grief due to death, including trauma, loss of identity, and life transitions• The crucial role of trained facilitators in creating safe, sacred healing spacesThis isn't about proving life after death. It's about discovering a pathway to peace and healing. The research shows that the psychomanteum helps the bereaved maintain healthy continuing bonds with the deceased while moving forward with their lives. From sudden deaths and complicated grief to ambiguous loss and disenfranchised grief, this innovative approach offers hope where traditional methods fall short.Whether you're a mental health professional interested in new tools for grief work, a bereaved individual looking for healing, or simply curious about consciousness and human potential, this book provides both scientific rigor and compassionate guidance. Dr. Blinston's unique combination of research expertise, facilitator experience, and personal transformation makes this an essential resource for understanding grief in the 21st century.The psychomanteum isn't magic-it's a carefully structured process that creates space for what the grieving heart most needs: connection, expression, and peace.Discover how this ancient practice, backed by modern research, is transforming grief work and offering relief to those who carry the weight of loss.BioIrene Blinston is an independent researcher who studies the impact and aftereffects of supernatural and paranormal experiences, with special interest in encounter experiences. She earned her PhD in transpersonal psychology with specializations in spiritual guidance, creative expression, and transpersonal education and research. While still a student, Dr. Blinston was recognized as a rising figure in the field of transpersonal psychology. She conducted her doctoral dissertation research studying the impact and life-long aftereffects of religious apparitions experienced in childhood.She was also part of the psychomanteum bereavement project, in which participants were facilitated to make contact with their deceased loved ones in order to reduce grief symptoms. She is also a professional astrologer, Human Design for Business and Profit Potential Analyst, and is certified in a variety of money and business coaching models. Her other areas of interest include miracles, mysticism, religions, altered states of consciousness, consciousness studies, the power of the mind, and all areas that encompass the vast human potential.Free chapter link https://chapter.portaltohealinggrief.com/chapterhttps://www.amazon.com/dp/B0FX1JJPLM https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Gazing out at the magnificent coastline of Big Sur, Justin Krompier realized his day job wasn't going to cut it. Following a decades long battle with drug addiction, Justin decided to take a leap of faith, leaving the stability of a 9-5 for a life of adventure on the road with his camera. Support comes from Darn Tough Free shipping on any order with code DIRTBAG Kuat Racks Oboz Ka'Chava New customers get $20 off an order of 2 bags or more at https://kachava.com Diaries+ Members-- Their support is powering the Diaries- thank you! You can join today.
In 15 years, Earth will lose thousands of glaciers every year. New science on 'Peak glacier extinction” – Swiss glaciologist Lander Van Tricht. Australia over 45 degrees C, 113 F. – and burning again. “Gazing into the Flames” – wildfire expert Hamish Clarke. …
This talk was given by Gil Fronsdal on 2026.01.14 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24336/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2026.01.14 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24336/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
What does the future hold? In this week's Midweek Memo podcast, host Mike Maharrey polishes up his crystal ball and talks about what 2026 may have in store for gold and silver. Along the way, he emphasizes the difficulty of economic and market forecasting and provides an example of why people should be cautious about making bold predictions. However, he is willing to examine some of the macroeconomic and market dynamics that appear to be in place as we enter the new year and explain how they may impact the precious metals markets.
Pastor Philip Jeffries Meadowthorpe Baptist Church http://www.meadowthorpebaptistchurch.com 330 Larch Lane, Lexington, KY 40511 (859) 523-3815
In This Hour:-- What's it like to be part of the Gun Talk Family? Well, it's often a bit goofy, as shown by Ryan, Chris and KJ.-- This past year was filled with new guns, and some of them were terrific. Here's the Best of 2025.-- Gazing into the ballistic crystal ball. What's ahead for the gun world in 2026?Gun Talk 12.28.25 Hour 1 Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.
0:00: Justin talks about diving into the Kingdom experience while Helen’s just ready to talk about the news that happened over the past two weeks. A good amount of news happened! News 5:17: The two hosts discuss two pieces of AI dubbing news, one involving voice actors in Japan, and the other one intending to use AI in anime production and needless to say, it’s not looking great! 10:12: Both Helen and Justin wonder about TOHO and how big a player they’ll become in the anime industry following their acquisition of Anime Limited from PLAION PICTURES. 14:03: So yes, unless an actual acquisition happens, it’s safe to say TheOASG Podcast will not talk about Warner Bros. Discovery unless a deal actually goes through or is stopped after Paramount’s hostile bid was, in the end, rejected; If you’ve been watching certain anime for free with ads on Crunchyroll, you won’t be doing so anymore in 2026, as they’re going to end their free ad-supported service. 18:53: Ammitsu’s Gazing at the Star Next Door's on hiatus until Spring as the creator preps the new arc; Rumi Ichinohe’s I See Your Face, Turned Away recently seemed to come back after a long hiatus, and it’s gonna end in the next chapter; and Boichi’s The Marshal King will go on hiatus for an undisclosed reason. 22:17: Also sort of weird — after a long time, Yona of the Dawn, which just saw its manga end, announced there will be a sequel to the anime. Sure took its time! 26:05: And in final news of the episode, the two hosts send their condolences to the friends and family of long-time voice actor voice actor Tomomichi Nishimura, who died on November 29 at 79. Licenses 28:08: US companies had to end the year with some licenses, and we got a decent amount, starting with Yen Press: Chika Tōjō's Mobile Suit Gundam: The Witch From Mercury—Vanadis Heart Ema Okadachi, otori, & Kou Kusaka's A Timid Lady was Turned into an Ugly Cat, but on the Verge of Fainting Is Picked Up by the Most Fearsome Military Duke Chitose Kaido's Thank You for Taking Care of Our Boy Banri Yūya Sakamoto's The Daughter of the Demon Lord is Too Kind! Rocket Shokai, Natsumi Inoue, Gakuto Coda, &, MEPHISTO's Sentenced to Be a Hero manga Toshiya Miyata's Melody of the Boundary Honda's Skull-face Bookseller Honda-san released as a Complete Omnibus Konosuba – God’s Blessing on This Wonderful World! TRPG Advanced Rule Book tabletop companion book New Yen Audio titles: Asato Asato’s 86–EIGHTY-SIX Alter.1: The Reaper’s Occasional Adolescence and Akumi Agitogi’s The Bubble Love of the Mermaid 31:37: And then TOKYOPOP: cojomo's Kyo Aizawa Doesn’t Laugh Akiko Kawano's The Villainess' Bride Tōko Amekawa, Sora Gōto, & Meiji Anno's Reincarnated in a Mafia Dating Sim LN Nanae Chrono's Vassalord (2-in-1 omnibus paperback and hardcover edition) Will release Misaki & Momochi’s A Gentle Noble’s Vacation Recommendation in 3-in-1 omnibus volumes 33:36: And then Seven Seas, who concluded their Wonderful Wednesdays this year with the following announcements: Akari Tsuchihashi's Flirting with my Bear-like Boyfriend (Steamship) Aira Yao & Umashi's Slime Saint Sasami Nitori’s Wonder Cats Natsue Shiomi & Daichi Matsuse's I Wish I Could Meet You Again on the Hill Where That Flower Blooms manga Ei Tozaki's Follow that Kiss Tsukamu Yoriwake's Nemu the Corpse Bearer 35:37: Meanwhile, a couple exclusive announcements of the following Titan Manga series were on ANN: Yokusaru Shibata’s Tojima Wants to Be a Kamen Rider Yūnagi’s School for Wizards Old Enough to Learn Magic Paneguma’s The Assassin Laughs at Twilight Sakyuu Tottori’s Have Fun! It’s the End of the World! rarutori, Ciavis, & Kō Narita’s High Elf with a Long Life manga Mizunomoto’s When I Was Reincarnated in Another World, I Was a Heroine and He Was a Hero The two then get into discussing which title they prefer that was translated into English: Modern Villainess: It’s Not Easy Building a Corporate Empire Before the Crash or It’s a Little Hard to be a Villainess of an Otome Game in Modern Society. 39:23: We have One Peace Books announcing exclusively on Behind the Manga the following new titles: Senya Mihagi, jaguchi, & Sato Pote’s Lockdown Life with the Class Beauty, Teika, Waka Sanada, & Hamu’s The Delinquent Girl Beside Me Suddenly Dyed Her Hair Black?!, and tera, Hayate Asakura, & Tetta’s The Villainess Who Came to Marry Into the Frontier Noble’s Household Is an Exceptionally Capable Wife, Isn’t She?; Hanashi Media announced a brand new license for their LN line; and Inoue’s #Gal x Gal Yuri manga is now on VIZ Manga. Streaming News 41:16: Part 2 of Rivals of the Great Detective Collection will drop on New Year’s Day, which means Justin has to be hyped about more Detective Conan. He also gets into the final Conan Cinema Saturdays movies, which will end January 3 with the first movie in the long-running franchise. 45:29: Helen then goes out of her way to talk about the Hatsune Miku anime film being the final bit of streaming news this week, only for Justin to remind her that she didn’t talk about Magic Kaito 1412 getting a dub on an obscure service (45:45). Cue much discussion that leads to somehow bringing up Conan, Yaiba, and Kaito Kid in a Cinematic Universe! Weird News 47:27: Helen goes over the strange situation involving physical copies of Higurashi: When They Cry Hou – Hou + having malware, which had MangaGamer having to recall it from stores. 49:50: Now it’s officially official: GAINAX is dead; the Naruto franchise is getting a Konoha land theme park in France; meanwhile a burger chain in Texas now has a Spy x Family burger for people to eat. 56:31: And final weird news for 2025, manga getting an anime years after it ends is unusual but over the past couple years it hasn’t reached the levels of what Psyren and then Iron Wok Jan! have inspired now! Both hosts discuss this unusual trend and also go back in time as to how they each got into these manga respectively! Feel free to send questions or any comments you might have about this week's episode in the comments section below, to contact at theoasg dot com, or to our Twitter account (@TheOASG). TheOASG wishes everyone who celebrates it a Merry Christmas! The post TheOASG Podcast Episode 234: Conan Cinematic Universe appeared first on TheOASG.
Brilliant Breville Brings Browning Breakthroughs. Blow-Away Buy: The Mini Desk Blower That Clears Crumbs and Keyboards. Circuitry in the Kitchen: A Geeky Glass Gadget for Gourmet Gurus. Crowd-Connecting Compass: A Festival-Friendly Finder. Glowing Gestures or Goading Gadgets? Bright and Bold: Bike-Light Boost with Unit1 Smart Light Pro Dual. Galactic Gravity-Defying Gadget: Hoverpen Interstellar. Glowing GoChess: Guiding Gamers to Grandmastery. Hovering Household Hype: The Shinning Kick Sparks Sporting Spirit. Focus Fad or Fantastic Fix? Adjustable Eyewear's Allure and Alarms. G-SHOCK's Small but Strong: The Sturdy Square Style Shrunk. Backyard Birdfy: Clever Camera Feeder for Curious Creatures. Galactic Gadget: Star Wars Sound-Effect Speaker for Storytime. Gripping Gadgets: Getting to Grips with a Great DIY Robot Arm. Groovy Gourmet Gadget: Gift Republic's Retro Record Timer. Stealthy Spy Specs for Sunset Sleuths. Sneaky Sounds and Secret Sleuthing: The SpyX Speaker Switch-Up. Goggles for Greater Good: Therabody's Tranquil Tech Takes Tension Down. Gomi's Green Gadget: Gorgeous, Guilt-Free Power Bank. Gazing, Guarding, Greeting: The EBO Air 2 Plus Companion Bot.
Today's self-care practice is a fire-gazing, or a candle-gazing, meditation. All you need is a dark room and a lit candle! Rachel will guide you through the practice, from set up to completion, and all you have to do is take in the light. How does it feel? How does your breath respond? Tune in to see. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In a culture that trains children to perform their lives instead of live them, Sharon Hodde Miller returns to explore why so many young people feel fragile, insecure, and exhausted and why the solution isn't more confidence, but a bigger purpose. Drawing from Free of Me and her new devotional Gazing at God, Sharon explains the overlooked root of modern insecurity: we've taught kids to evaluate their worth through constant self-focus, endless mirrors, and the metrics of the attention economy. Together, Sharon and Ginny uncover how shrinking our children's purpose down to “finding themselves” has left them anxious, isolated, and unsure of who they are apart from an audience. This conversation offers a hopeful, deeply practical way forward. Sharon shares how hiddenness, beauty, and turning our gaze toward God free us from the heaviness of self-preoccupation and how parents can help kids grow up rooted in something far larger than likes, identity quests, or online performance. From navigating rejection to reimagining purpose, this episode invites families to step out of the spotlight, rediscover joy, and remember that the healthiest life isn't the one constantly seen…but the one securely grounded in love, calling, and connection. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we look at a ridiculous pastor who sits on people faces and farts to 'cure them' And a woman who woke up at her own cremation!plus Thickest Flat Earther goes sun gazing and Stranger Things 5 has something about it that I hate..
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. We live in a culture obsessed with self-care and personal branding. But what if freedom and happiness is found more in forgetting ourselves and remembering God instead? Sharon Hodde Miller shares from her new devotional, Gazing at God: A 40 Day Journey to Greater Freedom from Self. On today's episode, you'll learn: 3:25 What does it mean to gaze at God 10:36 How to help your kids avoid being self-centered 15:57 How to avoid harming your children with your own insecurity 22:10 Why we should practice self-forgetfulness 25:30 The journey of getting out of a scarcity mindset Sharon Hodde MIller PhD is the co-founder and leader of Bright City Church in Durham, North Carolina. She teaches about faith, culture and the Bible, and her books include Nice, The Cost of Control, and Gazing at God. Learn more about Sharon Hodde Miller on her website https://sheworships.com/ Follow Sharon on Instagram https://www.instagram.com/sharonhmiller/ Subscribe to Arlene's newsletter "What I'm Learning This Week". https://www.happyhomeuniversity.com/subscribe How did Arlene's kids adapt to not having phones, video games or social media? Watch the free video, Screen Kids: In Their Own Words. https://www.happyhomeuniversity.com/film Have a question for Arlene to address on the podcast? Please email Arlene your questions and the topics you want covered on the show! Email speaking @ arlenepellicane.com
ਬਿਲਾਵਲੁ ਮਹਲਾ ੫ ॥ਤਨੁ ਮਨੁ ਧਨੁ ਅਰਪਉ ਸਭੁ ਅਪਨਾ ॥ ਕਵਨ ਸੁ ਮਤਿ ਜਿਤੁ ਹਰਿ ਹਰਿ ਜਪਨਾ ॥੧॥ ਕਰਿ ਆਸਾ ਆਇਓ ਪ੍ਰਭ ਮਾਗਨਿ ॥ ਤੁਮੑ ਪੇਖਤ ਸੋਭਾ ਮੇਰੈ ਆਗਨਿ ॥੧॥ ਰਹਾਉ ॥ ਅਨਿਕ ਜੁਗਤਿ ਕਰਿ ਬਹੁਤੁ ਬੀਚਾਰਉ ॥ ਸਾਧਸੰਗਿ ਇਸੁ ਮਨਹਿ ਉਧਾਰਉ ॥੨॥ ਮਤਿ ਬੁਧਿ ਸੁਰਤਿ ਨਾਹੀ ਚਤੁਰਾਈ ॥ ਤਾ ਮਿਲੀਐ ਜਾ ਲਏ ਮਿਲਾਈ ॥੩॥ ਨੈਨ ਸੰਤੋਖੇ ਪ੍ਰਭ ਦਰਸਨੁ ਪਾਇਆ ॥ ਕਹੁ ਨਾਨਕ ਸਫਲੁ ਸੋ ਆਇਆ ॥੪॥੪॥੯॥ਪੰਜਾਬੀ ਵਿਆਖਿਆਹੇ ਭਾਈ! ਉਹ ਕੇਹੜੀ ਚੰਗੀ ਸਿੱਖਿਆ ਹੈ ਜਿਸ ਦੀ ਬਰਕਤਿ ਨਾਲ ਪਰਮਾਤਮਾ ਦਾ ਨਾਮ ਸਿਮਰਿਆ ਜਾ ਸਕਦਾ ਹੈ? (ਜੇ ਕੋਈ ਗੁਰਮੁਖਿ ਮੈਨੂੰ ਉਹ ਸੁਮਤਿ ਦੇ ਦੇਵੇ, ਤਾਂ) ਮੈਂ ਆਪਣਾ ਸਰੀਰ ਆਪਣਾ ਮਨ ਆਪਣਾ ਧਨ ਸਭ ਕੁਝ ਭੇਟਾ ਕਰਨ ਨੂੰ ਤਿਆਰ ਹਾਂ ।੧। ਹੇ ਪ੍ਰਭੂ! ਆਸਾ ਧਾਰ ਕੇ ਮੈਂ (ਤੇਰੇ ਦਰ ਤੇ ਤੇਰੇ ਨਾਮ ਦੀ ਦਾਤਿ) ਮੰਗਣ ਆਇਆ ਹਾਂ । ਤੇਰਾ ਦਰਸਨ ਕੀਤਿਆਂ ਮੇਰੇ (ਹਿਰਦੇ-) ਵੇਹੜੇ ਵਿਚ ਉਤਸ਼ਾਹ ਪੈਦਾ ਹੋ ਜਾਂਦਾ ਹੈ ।੧।ਰਹਾਉ। ਹੇ ਭਾਈ! ਮੈਂ ਅਨੇਕਾਂ ਢੰਗ (ਆਪਣੇ ਸਾਹਮਣੇ) ਰੱਖ ਕੇ ਬੜਾ ਵਿਚਾਰਦਾ ਹਾਂ (ਕਿ ਕਿਸ ਢੰਗ ਨਾਲ ਇਸ ਨੂੰ ਵਿਕਾਰਾਂ ਤੋਂ ਬਚਾਇਆ ਜਾਏ । ਅਖ਼ੀਰ ਤੇ ਇਹੀ ਸਮਝ ਆਉਂਦੀ ਹੈ ਕਿ) ਗੁਰਮੁਖਾਂ ਦੀ ਸੰਗਤਿ ਵਿਚ (ਹੀ) ਇਸ ਮਨ ਨੂੰ (ਵਿਕਾਰਾਂ ਤੋਂ) ਮੈਂ ਬਚਾ ਸਕਦਾ ਹਾਂ ।੨। ਹੇ ਭਾਈ! ਕਿਸੇ ਮਤਿ, ਕਿਸੇ ਅਕਲ, ਕਿਸੇ ਧਿਆਨ, ਕਿਸੇ ਭੀ ਚਤੁਰਾਈ ਨਾਲ ਪਰਮਾਤਮਾ ਨਹੀਂ ਮਿਲ ਸਕਦਾ । ਜਦੋਂ ਉਹ ਪ੍ਰਭੂ ਆਪ ਹੀ ਜੀਵ ਨੂੰ ਮਿਲਾਂਦਾ ਹੈ ਤਦੋਂ ਹੀ ਉਸ ਨੂੰ ਮਿਲ ਸਕੀਦਾ ਹੈ ।੩। ਹੇ ਨਾਨਕ! ਆਖ—ਉਸ ਮਨੁੱਖ ਦਾ ਜਗਤ ਵਿਚ ਆਉਣਾ ਮੁਬਾਰਿਕ ਹੈ, ਜਿਸ ਨੇ ਪਰਮਾਤਮਾ ਦਾ ਦਰਸਨ ਕਰ ਲਿਆ ਹੈ, ਤੇ (ਦਰਸਨ ਦੀ ਬਰਕਤਿ ਨਾਲ) ਜਿਸ ਦੀਆਂ ਅੱਖਾਂ (ਮਾਇਆ ਦੀ ਤ੍ਰਿਸ਼ਨਾ ਵਲੋਂ) ਰੱਜ ਗਈਆਂ ਹਨ ।੪।੪।੯।English TranslationBILAAVAL, FIFTH MEHL:Body, mind, wealth and everything, I surrender to my Lord. What is that wisdom, by which I may come to chant the Name of the Lord, Har, Har? || 1 || Nurturing hope, I have come to beg from God. Gazing upon You, the courtyard of my heart is embellished. || 1 || Pause || Trying several methods, I reflect deeply upon the Lord. In the Saadh Sangat, the Company of the Holy, this mind is saved. || 2 || I have neither intelligence, wisdom, common sense nor cleverness. I meet You, only if You lead me to meet You. || 3 || My eyes are content, gazing upon the Blessed Vision of God's Darshan. Says Nanak, such a life is fruitful and rewarding. || 4 || 4 || 9 ||
Sponsors: The Clergy Confessions Podcast (www.clergyconfessions.com); Gardner-Webb University School of Divinity (www.gardner-webb.edu); Baptist Seminary of Kentucky (www.bsk.edu); Baylor's Garland School of Social Work; The Community Transformation Center at Palm Beach Atlantic University (www.pbactc.org); The Center for Congregational Health (healthychurch.org); and The Baptist House of Studies at Union Presbyterian Seminary (www.upsem.edu/). Join the listener community at www.classy.org/campaign/podcast-…r-support/c251116. Music from HookSounds.com.
I cannot believe we went for over 2 hours on this one. Before the show I was wondering if we were going to have enough information to talk about and sure enough we did. I don’t know why I even have those thoughts but somehow we always have more than enough to talk about. I […] The post What Our Names Say About Us, Reincarnation, Sun Gazing, The Dangers Of Eating Fat, Dismantling Fear, Drinking Urine & Much More! appeared first on Extreme Health Radio.
Hello to you listening in Shallotte, North Carolina!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.The Witch of Whidbey has been walking in the autumn-drenched fields and forests, some leaves not yet ready to let go of their branches, scattered clouds, hints of rain on the horizon, wood fires holding at bay the Pacific Northwest chill, and, (as if we could ever forget) the fast-approaching Holidazed nipping at our heels.Gazing at the landscape brought to mind two lines from the poem, Three in Transition, by David Ignatow. [American poet, author, editor] wrote:“I wish I understood the beauty in leaves falling.To whom are we beautiful as we go?”As we open the door to this ThankfulGiving Season, let's step in, pause, look deeply at friends, loved ones, and colleagues gathered together, and in that moment reflect on their beauty as they come and go in our lives.Story Prompt: What do you see in them? What might they see in you? Write that story. Tell it out loud!Click HERE to read an analysis of Three in Transition by David IgnatowYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
Dr. Sharon Hodde Miller unpacks the freedom that comes when we shift our gaze from ourselves to God, drawing from her book Gazing at God: A 40-Day Journey to Greater Freedom from Self. She explores how self-preoccupation fuels anxiety, insecurity, and comparison — and how Christ invites us into a life of purpose, humility, and deep peace. Through personal stories, biblical truth, and real-life examples, she reveals the difference between healthy self-awareness and unhealthy self-obsession, offering a refreshing counter-cultural message rooted in Scripture. If you're tired of striving, self-help overload, and the pressure to be your own hero, this conversation will encourage you to find rest and identity in Jesus — the One who sees, knows, and carries you.
S9 E4 — What if real freedom doesn't come from more self-esteem—but from self-forgetfulness? Amy Julia Becker and author and pastor Sharon Hodde Miller explore the difference between the false self and the true self—and how thinking about ourselves less without thinking less of ourselves leads to healing, humility, and purpose.00:00 Introduction01:58 Defining Self and Self-Forgetfulness07:33 Understanding the Self and Healing09:50 Noticing Ourselves14:12 False Self vs. True Self16:31 The Concept of Self-Denial19:18 The Role of the Body in Self-Understanding22:08 Embracing Insecurity, Humility, and Limitations29:33 The Role of Self in Parenting31:34 Beyond Self: Purpose and Community38:12 Practicing Humility in Daily LifeMENTIONED IN THIS EPISODE:Free of Me and Gazing at God • Books by Sharon Hodde MillerThe Freedom of Self-Forgetfulness by Tim KellerTo Be Made Well and White Picket Fences by Amy Julia BeckerAmy Julia's new podcast: Take the Next Step amyjuliabecker.com/step/_WATCH this conversation on YouTube: Amy Julia Becker on YouTubeSUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT OUR GUEST:Sharon Hodde Miller (PhD, Trinity Evangelical Divinity School) leads Bright City Church in Durham, NC with her husband, Ike. She writes, travels around the country speaking at churches and conferences each year, and holds a PhD on women and calling. Sharon is the author of three books: Gazing at God, Free of Me, and Nice. Sharon lives in North Carolina with her husband and 3 young children. To read more of her writing, you can visit her site, SheWorships.com, and you can connect with her on Instagram at @sharonhmiller. We want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!
This week’s episode is a little different. We’re pulling back the curtain on one of our BJDW Community Masterclasses, the kind of deep, beautiful, heart-level conversations we host each month with special guests to encourage our community gals on the journey to freedom. We’re joined by Sharon Hodde Miller, author of Free of Me and Gazing at God, to unpack the root of insecurity, and why we often feel insecure when we’re standing on something shaky. Sharon shares how our culture has taught us to treat insecurity by focusing more on ourselves… when the real freedom comes from shifting our gaze to God. She talks about why self-focus is exhausting, what true biblical self-denial looks like (hint: it’s not self-rejection), and how to spot when we’ve made something about us that was never meant to be. If you’ve ever found yourself striving for validation, wrestling with comparison, or feeling “not enough” in your faith, parenting, or purpose, this conversation is going to offer you so much encouragement!.
Gazing up at mountains from their valleys down below, it's hard, if not impossible, to detect any change on the top of the mountains. But change is ongoing, especially in recent history as the climate continues to warm. From Tacoma or Seattle in Washington state, the snowy summit of Mount Rainier National Park appears unchanged from how it's always looked. Snowy. But is that truly the case? What would you think if someone told you the top of the summit no longer is 14,410 feet high, that the high point of the park has actually shrunk? Our guests today are Eric Gilbertson, a mechanical engineer and mountaineer from Seattle University, and Scott Hotaling, a watershed sciences professor from Utah State University, who have measured the thickness of the ice cap on the summit of Mount Rainier. What they have to say may surprise you.
Dr. Sharon Hodde Miller joins us in this episode to invite us to rediscover peace through the practice of self-forgetfulness. Learn how shifting your gaze from yourself to God can quiet anxiety, heal perfectionism, and open the door to genuine freedom. Connect with Sharon on Facebook and Instagram. Get your copy of Gazing at God. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Almost every night, my daughter and I lay down for a meditation before bed. It's a soothing ritual that gives her the chance to calm her body and mind, and also gives us precious, intimate moments together. Tonight, I invite you to join me as I guide you through a meditation I wrote for her one night after she went to bed, with the intention that you can feel the love in the words, and the relaxation in your body, so you can easily drift off to sleep. Settle into your bed tonight, sweet girl, and let me lay beside you. Let me feel the softness of the sheets, and finally surrender to their welcoming calmness. I've held it all today, and my mind is not done. It wants to hurry you to bed, finish my tasks, and worry about all those things that seem so important right now. PAUSE... But then I look at you, Really look at you, Gazing into the chocolate sea of your eyes. And I'm suddenly fully here, in this moment, in this bed, present with you, and fully awake to everything about you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
When insecurity takes over, most of us double down on self-improvement. But what if freedom doesn't come from focusing more on yourself - but less? In this powerful conversation, Dr. Alison and author of Free of Me and Gazing at God, Sharon Hodde Miller, discuss the promises and pitfalls of self-esteem culture - and why a bigger story of belovedness, stewardship, and connection sets us free. We talk about how self-preoccupation doesn't improve self-esteem, why “just love yourself more” can reinforce the problem, and how beholding God (not abandoning yourself) recenters your life with humility and purpose. In this episode, we cover: Why self-focus can erode your confidence and joy The difference between self-esteem and self-preoccupation What it means to de-center yourself without losing your worth How wounds can masquerade as pride or insecurity The freedom that comes from remembering: you are not the hero of the story Get your hands on a copy of Sharon's books! You can find them here:
Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: https://tinyurl.com/y375cbxnSOS: School of Soul Vault: Full Access ALL SERIEShttps://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340Instagram: https://www.instagram.com/soulrenovation/Soul Renovation - BooksSoul Game - https://tinyurl.com/vay2xdcpWhy Play: https://tinyurl.com/2eh584jfHow To Play: https://tinyurl.com/2ad4msf3Digital Soul: https://tinyurl.com/3hk29s9xEvery Word: https://www.soulreno.com/every-wordDrain Me: https://tinyurl.com/bde5fnf4The Rabbit Hole: https://tinyurl.com/3swnmxfjSpanish Editions:Every Word: https://tinyurl.com/ytec7cvcDrain Me: https://tinyurl.com/3jv4fc5n
What happens when self-doubt meets self-discovery—and a wellness coach turns every wrinkle and “what-the-fuck” moment into joy? In episode 232 of the Joy Found Here, Lauri Stern shares how yoga, energy work, and humor helped her stop judging her reflection and start honoring it. From mirror gazing to her “Joy on the Fives” ritual, she shows how awareness and laughter can quiet the inner critic. For anyone ready to trade perfectionism for presence, this episode proves that joy isn't found—it's practiced.In This Episode, You Will Learn:From yoga mat to microphone (03:58)Embodied wisdom and the chakra connection (05:27)The mirror and the message (08:19)The “what-the-fuck wrinkle” and rewriting self-talk (10:21)Creating The Real and the Woo (15:27)Owning your worth and celebrating small wins (19:59)Girlfriends, growth, and the bra talk (23:16)When life happens for you (27:01)The sponge metaphor and emotional resilience (29:26)Finding joy on the fives (39:21)As the founder of Custom Designed Wellness, Lauri Stern helps people reconnect with body, energy, and intuition through movement, mindfulness, and the chakra system. A certified yoga instructor, Reiki practitioner, and intuitive coach, she blends sacred geometry, energy work, and practical self-awareness to guide others toward alignment and healing. As host of The Real and the Woo podcast, she explores where science meets spirituality with humor and depth—reminding us that joy and self-worth aren't luxuries but daily practices.In this episode, Lauri brings her grounded spirituality and quick wit, reminding listeners that life happens for us, not to us. She and Stephanie discuss mirror gazing, feminine energy, and how to stop dimming our light. From her “what-the-fuck wrinkle” story to her “Joy on the Fives” exercise, Lauri turns self-criticism into compassion and shows how joy can become a habit. With wisdom and humor, she invites us to see ourselves—wrinkles, shadows, and all—as divine works in progress.Connect with Lauri Stern:WebsiteSubstackYouTubeLinkedInTikTokPodcast: The Real and The Woo with Lauri SternLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
#747 Welcome back to Anxiety Slayer. Last week we shared practices to help you feel more calm and relaxed during uncertain times including candle gazing. Candle gazing is a supportive way to calm your nervous system and bring the light into darker mornings. Enjoy the meditation. You can find more of our Guided Meditations and Tapping Sessions on our Patreon at patreon.com/anxietyslayer
If you long for a life where you are not preoccupied with wondering how you measure up, Dr. Sharon Hodde Miller shares from her book, “Gazing at God: A 40-Day Journey to Greater Freedom from Self.” She'll help you identify the wounds, assumptions, and scripts that keep you focused on you. Learn to recognize your God given true self! Originally aired September 17, 2025 Faith Radio podcasts are made possible by your support. Give now: click here
Have you ever felt the weight of insecurity—wondering if you’re enough, measuring yourself against others, or carrying the burden of impossible expectations? I know I have. That’s why I was so grateful to sit down with Sharon Hodde Miller for this week’s episode of The Love Offering Podcast. Sharon is the author of Free of Me and her newest devotional, Gazing at God. Both books offer a refreshing, hope-filled message: true freedom doesn’t come from fixing ourselves but from fixing our eyes on Him. Sharon invites us to embark on a grace-filled journey toward freedom from self-centeredness. In her 40-day devotional, she gently guides readers to: identify the wounds, assumptions, and scripts that keep us stuck in self-focus· recognize our true identity in Christ· break the bondage of insecurity so we can freely love God and others As Sharon writes, “We are never more fragile than when we make ourselves the center of our story.” The good news is that our story doesn’t begin or end with us—it begins and ends with God. If you’ve been weighed down by insecurity or caught in the cycle of striving and self-doubt, I encourage you to listen to this week’s conversation. Sharon’s wisdom will help you exchange the exhausting work of self-focus for the joy of gazing at God. I pray this episode helps you lift your eyes, find rest, and walk in the freedom that comes from knowing your Creator deeply loves you. Cheering you on,Rachael Read the Show Notes: https://rachaelkadams.com/writing/ Download the Who You Say I Am Free Devotional: https://rachaelkadams.com/free/ Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
If you long for a life where you are not preoccupied with wondering how you measure up, Dr. Sharon Hodde Miller shares from her book, “Gazing at God: A 40-Day Journey to Greater Freedom from Self.” She'll help you identify the wounds, assumptions, and scripts that keep you focused on you. Learn to recognize your God given true self! Faith Radio podcasts are made possible by your support. Give now: click here
Read Online“Why do you notice the splinter in your brother's eye, but do not perceive the wooden beam in your own?” Luke 6:41Saint Teresa of Ávila, one of the greatest spiritual writers and doctors of the Church, explains in her spiritual masterpiece “Interior Castles,” that one of the first steps on the path to holiness is self-knowledge. Self-knowledge produces humility, because humility is simply having a true opinion about yourself. When a person fails to know themself from the true perspective of the mind of God, then they open themselves up to many errors of judgment. One such error is that they can easily become fixated upon their perceived sins of others.The Gospel passage quoted above depicts a person who gravely lacks self-knowledge. Why? Because they “do not perceive the wooden beam” in their own eye, meaning, they do not see their own sin. As a result, Jesus explains that this person also becomes fixated upon the “splinter” in their brother's eye.When you consider your own thoughts, what do you dwell upon the most all day long? Do you honestly look inward, seeking to know yourself as God knows you? Or do you spend excessive time thinking about others, analyzing and judging their actions? This is an important question to ask yourself and to answer with honesty.The best way to know yourself is to gaze upon Jesus. When He becomes the focus of your attention throughout the day, you will not only come to know Him, but you will also come to know yourself more honestly. Gazing at the beauty and perfection of our Lord will have the double effect of knowing Him and knowing yourself through His eyes. It will also help you to know others as He sees them.How does Jesus look at those around you? He looks at them with perpetual mercy. True, at the end of every life, when we pass from this world to the next, we will encounter our particular judgment from our Lord. But while here on earth, God continually gazes upon us with mercy. For that reason, mercy must become our daily mission, and we must build a habit of gazing upon everyone in our life with the eyes of mercy. Reflect, today, upon our Lord. Look at Him, gaze upon Him, seek to know Him and make Him the focus of your attention. As you do, try to dismiss from your thinking process your own perceived judgments of others. Allow your gaze upon our Lord to help you to not only see Him but to also see others through His eyes. Build this habit and you will be on the fast track to the path to holiness. My merciful Jesus, may I build a humble and true habit of gazing upon You in Your splendor and beauty. As I see You, day in and day out, please also help me to see myself through Your eyes of mercy so that I will also grow in humility. Please remove all judgment from my heart so that I will be free to know and love all people as You know and love them. Jesus, I trust in You. Image: Fra Angelico, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.