i want what SHE has

It's time for The Feminine Frequency! This month, co-host Jennifer Mulak shares with us her own Heroine's Journey.Jennifer is the founder, alchemist and earth steward behind Cosmic Mother - where she offers a line of botanical skincare, herbal potions, and energy work.She is a healer, a problem solver, an herbalist, flower practitioner and energy worker, a writer, a recovering rule follower, and a curious student of spiritual teachings. She is delighted to make her home in Shokan, NY with her partner, Ariel, and their two rescue pups.As she continues to strip away years of programming and societal and familial conditioning, the plants support her every step of the way. She continues to deepen into connection with Nature and the energy around her, and her own internal guidance.We get to hear about Jennifer's life through the lens of the stages of the Heroine's Journey, from her early separation from the feminine and identification with the masculine to experiencing the boon of success in finance. Jennifer's life on Wall Street started out fun and rewarding, but several years into it, she began feeling its emptiness and yearned for something more. Her intuition and a series of life events led her to plants and a life coach who helped her build a plan that allowed her to begin manifesting her heart and souls dreams. Things haven't always gone as planned. She's had to watch our for patriarchal programming to keep it at bay, but she's quick to catch it and works to keep herself and her life in a healthy balance between the masculine and the feminine.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Stephanie Wilson Medlock is the author of two magical realism novels, An Improbable Companion, released by Dorrance Publishing in 2025, and The Lives of Things, published 2013. She is the co-founder of the San Miguel International Storytelling Festival, and arranges storytelling events annually in San Miguel de Allende, Mexico. A storyteller herself, Medlock performs regularly in the United States and Mexico.She is also the co-founder of the Writer's Studio at the University of Chicago Graham School, where during her long career she developed the well-known Publishing Program, the Medical Writing and Editing Certificate, the Translation Certificate, and the National Museum Publishing Seminar.Our conversation begins with her early start as a writer and a reader and her love of fairytales. She pivots in college to pursue a more practical career and finds herself in journalism fighting her way through a man's world clad in her miniskirt as was the fashion in the 70's. She does what's expected of her, marriage, daughter, but manages to carve a meaningful career out of her interests and talents finally getting her first book published in 2013 with her second to follow earlier this year which she'll be reading from at the Elting Library in New Paltz, July 9th at 7pm and in October in Catskill.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

It's our monthly conversation about Spirituality and Politics. Joining Marielena and me in the first half of the show today is Marcina Hale, Program Director at Reconsider. She was on the show back in 2019. (Check out show #52 to hear her story). She is an Executive Producer of Fantastic Fungi, Producer of Disturbing the Peace and There is Another Way, and a facilitator for Reconsider's work ”play” shop experiences, which have been held in the U.S. and internationally. Marcina spoke at TEDxKC Women about how to change the world in which we are living. Marcina's vision is to catalyze the creation of experiences that evoke thought and conversations that both challenge and inspire new ways of relating to ourselves and to life itself.There Is Another Way tells the story of a group of visionaries who refuse to surrender to violence and injustice, and in doing so show that another path is possible - for them, for us, for all of humanity. As we are all faced with essential questions about who we are, will we choose collective liberation, where the needs, rights, and safety of all are prioritized - in which our humanity comes first, knowing that no one is free until everyone is free.Combatants for Peace, nominated for two Nobel Peace Prizes, is an extraordinary bi-national group of former enemy combatants -Israelis and Palestinians - working together during an ongoing armed conflict. Faced with the devastation and escalating violence of October 7th and the war in Gaza, the very core of the movement must face great challenges and show that there is another way. The first question they have to face is their own belief... Is this possible?Reconsider is hosting a virtual screening of the film this Thursday, June 12th and an in person screening at the Rosendale Theater on July 25th.Our conversation inspires some deep reflection on what we believe is possible, and what we're doing to hold that vision for peace.Marielena shares info about the upcoming "Voices Unbound," Art Exhibit from incarcerated women at Unison following their Art Spark Program. June 21st opening from 1-5pm. The show will run through July. We talked about Art Spark last month on Spirituality and Politics.Here's your Full Moon Report!Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Cornelia Murr is a British-American singer-songwriter. She released her debut album, Lake Tear of the Clouds, in 2018, followed by the EP Corridor in 2022. Her music blends elements of folk, dream-pop, and psychedelic pop, often characterized by ethereal vocals and introspective lyrics. In February 2025, Cornelia released her second full-length album, Run to the Center. The album was produced by singer-songwriter Luke Temple and marked a shift toward a more expansive, confident sound described as "hypnotic pop."  She's playing Tubby's in Kingston this Friday, June 6th!Today, Cornelia shares about her start as a musician and songwriter and gives us a glimpse into how she birthed her music and the meaning behind select songs that we listen to together. Serendipity and flow seem to guide her through life whether it's her musical collaborations or the rebuilding of an historic home in Red Cloud, Nebraska -- the teeny but famous hometown of Willa Cather. Cornelia keeps the conversation real by touching on the burden and fleeting nature of female beauty, the lessons in her romantic misses, and her enthusiastic relationship to astrology. It was a truly lovely conversation that I hope you enjoy!Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Today on the show, Jennifer Mulak interviews Theresa as she shares much of her life story through the lens of the Heroine's Journey. Growing up as a "father's daugher" and identifying with career over motherhood, Theresa assimilated with the masculine, finding masculine allies and often being the sole female member of various "boys clubs." When her planned wedding was canceled, it woke her up to the choices she was making in life and how she had drifted far from the things she was truly passionate about. She talks about the struggles to leave the various patriarchal settings, the status and the financial success of that world, and how her journey to become a mother really rooted her in a reclaiming of the feminine and a return to wholeness. Do you have a story that relates to the Heroine's Journey? Let us know how it resonates for you.Happy New Moon! Here's an essay from Cory Nakasue on Saturn's Entrance into Aries.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

I had a last minute change in plans due to a health emergency with my planned guest, but I took that as an opportunity to dig a little deeper into the Heroine's Journey which Jennifer and I will be folding into our conversations on The Feminine Frequency (next week). Here's a rough outline from The Heroine's Journey Project. Let me know if you relate!HEROINE SEPARATES FROM THE FEMININE. The “feminine” is often a mother/mentor figure or a societally prescribed feminine/marginalized/outsider role.IDENTIFICATION WITH THE MASCULINE & GATHERING OF ALLIES. The heroine embraces a new way of life. This often involves choosing a path that is different than the heroine's prescribed societal role, gearing up to “fight” an organization/role/group that is limiting the heroine's life options, or entering some masculine/dominant-identity defined sphere.ROAD/TRIALS AND MEETING OGRES & DRAGONS. The heroine encounters trials and meets people who try to dissuade the heroine from pursuing their chosen path, or who try to destroy the heroine.EXPERIENCING THE BOON OF SUCCESS. The heroine overcomes the obstacles in their way. (This is typically where the hero's journey ends.)HEROINE AWAKENS TO FEELINGS OF SPIRITUAL ARIDITY/DEATH. The heroine's new way of life (attempting the masculine/dominant identity) is too limited. Their success in this new way of life is either temporary, illusory, shallow, or requires a betrayal of self over time.INITIATION & DESCENT TO THE GODDESS. The heroine faces a crisis of some sort in which the new way of life is insufficient, and the heroine falls into despair. All of the masculine/dominant-group strategies have failed them.HEROINE URGENTLY YEARNS TO RECONNECT WITH THE FEMININE. The heroine wants to, but is unable to return to their initial limited state/position.HEROINE HEALS THE MOTHER/DAUGHTER SPLIT. The heroine reclaims some of their initial values, skills, or attributes (or those of others like them) but now views these traits from a new perspective.HEROINE HEALS THE WOUNDED MASCULINE WITHIN. The heroine makes peace with the “masculine” approach to the world as it applies to them. HEROINE INTEGRATES THE MASCULINE & FEMININE. In order to face the world/future with a new understanding of themselves and the world/life, the heroine integrates the “masculine” and “feminine” qualities/perspectives. This permits the heroine to see through binaries and to interact with a complex world that includes the heroine but is also larger than their personal lifetime or their geographical/cultural milieu.We heard music from Cornelia Murr who will be joining me in the studio on June 2nd and playing Tubby's on June 6th.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Happy Birthday Marielena! In honor of the Full Moon and Marielena's Birthday, she offers us a Life Project workshop to reshape and connect with our vision for life by identifying what we like about ourselves, what we like doing, what we want our life to look like, and how to align ourselves with that vision.Here's your Full Moon report! AND, Marielena pulls a Kim Krans Archetype Card... The Vision! (We did not stage that.)Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

I had a last minute shift in plans for today's show, so I took the opportunity to talk about the subject of Sovereignty starting with a history of cinco de mayo and then shared from Sharon Blackie's, If Women Rose Rooted, where she shares about the Goddess Sovereignty.As mentioned on the show, here's Katherine Franke's Instagram account if you want a primer on the legal issues that are being raised on the regular.Here's the info on the fundraiser for Woodstock Land Conservancy where Rebecca Martin will receive an award. Related to land and water conservancy, I read again from Sharon Blackie's book about the story of the voices of the wells.In other good news, Utopia Upstate from Lucia Cote utopia@utopiaupstate.com, a new communal work space and gallery has one remaining studio space available.Hot tips...Becca Piastrelli's "Belonging" podcast is lovely.Ana's Callahan is teaching her Venus Day Class at The Bridge in Kingston.And shout out to Rita Vanacore who was recognized yesterday for all she's done for community.We heard music from Jayla Kai, Rebecca Martin, Callie Mackenzie, and Jill Sobule.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcastI had a last minute shift in plans for today's show, so I took the opportunity to talk about the subject of Sovereignty starting with a history of cinco de mayo and then shared from Sharon Blackie's, If Women Rose Rooted, where she shares about the Goddess Sovereignty.As mentioned on the show, here's Katherine Franke's Instagram account if you want a primer on the legal issues that are being raised on the regular.Here's the info on the fundraiser for Woodstock Land Conservancy where Rebecca Martin will receive an award. Related to land and water conservancy, I read again from Sharon Blackie's book about the story of the voices of the wells.In other good news, Utopia Upstate from Lucia Cote utopia@utopiaupstate.com, a new communal work space and gallery has one remaining studio space available.Hot tips...Becca Piastrelli's "Belonging" podcast is lovely.Ana's Callahan is teaching her Venus Day Class at The Bridge in Kingston.And shout out to Rita Vanacore who was recognized yesterday for all she's done for community.We heard music from Jayla Kai, Rebecca Martin, Callie Mackenzie, and Jill Sobule.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Gargie Verma is an award-winning, genre-defying artist whose voice carries the soul of centuries and the spark of modern fire. Gargie's journey began in a traditional Vedic Hindu family in India, where she was immersed in ancient devotional music from birth. But her destiny was far from conventional. Drawn to the sounds of the world, she has traveled to over 17 countries, absorbing and collaborating across cultures, evolving into a singular voice in global music.A rare force in today's musical landscape, Gargie expresses her artistry through multiple powerful identities — each a portal to a different world of sound and spirit. As Halo Reminiscence, she unveils sensual, mystical pop infused with poetry and emotion. With Mama India Music, she offers sacred sound journeys rooted in Dhrupad, Nada Yoga, and rare Vedic traditions, awakening healing and presence through voice. And in her electrifying act Forbidden Lovers, Gargie fuses ancient Indian folk, Sufi, and classical melodies with English hip-hop, EDM, and modern dance music — delivering cinematic, high-energy performances that ignite the senses and turn every stage into a realm of story, rhythm, and rebellion. Forbidden Lovers is not just a show — it's a dazzling fusion experience that turns the lamp on in the dark.Having made her mark in Mumbai through Bollywood music and live performances, Gargie has since worked in films, cross-genre music projects, and global festivals, crafting a body of work that's emotionally raw, spiritually charged, and artistically fearless.Today, she is deeply rooted in the Dhrupad tradition and committed to preserving and reviving ancient, endangered musical forms from around the world. With every breath and every note, she bridges past and future, earth and cosmos.Gargie Verma is not just an artist — she is a bridge between worlds, a living symphony of soul, story, and sound.We talk about Gargie's life journey, her family, finding Dhrupad, her musical projects, freedom, fearlessness, and love.  She shares some live music, and we listen to Jugni a song she recorded about the free goddess. She has a sound bath on May 9th, Forbidden Lovers is performing at the Colony on July 11th, and she holds Dhrupad classes on Thursdays and Sundays in Woodstock. You can find all that on her Instagram Accounts MamaIndia, Halo,  Forbidden Lovers, and on Facebook.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Today I start an exciting new monthly conversation with Jennifer Mulak, titled The Feminine Frequency which is a reweaving of the feminine ways of being into ourselves, our relations, and the containers and systems that support life in community. Inspired by our own lived experiences and supported by Dr. Sharon Blackie's work and book, If Women Rose Rooted (amongst other wisdom keepers) we hope to explore the undoing of the patriarchal programming that we are all immersed in. On this inaugural show, we share the inspiration for The Feminine Frequency, how it came into its initial shape, some currently relevant feminine practices including pulling a card from Dr. Blackie's Rooted Woman Tarot Deck, and what we hope to explore together and with you in future shows. During our embodiment practice for this show, Jennifer shares some ways the Spring plants can be supportive to you, and I share a little of the New Moon forecast for this Sunday by way of Tanaaz at Forever Conscious. "This New Moon wants us, as much as possible, to focus our attention on the outcome we are after, rather than the problems we are navigating." This is exactly what The Feminine Frequency is about, what do we want our world to look like as we rebalance the feminine with the masculine, and how do we align with that vision.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

It's the 4th anniversary of Spirituality and Politics with Marielena! We start off talking about getting off social media, simplifying life, conflict resolution, and post-patriarchal living. She was recently talking about Leading with Artivism with Poet Gold, and she shared the differences between activist and advocate and why she considers herself an advocate. Inspired by that conversation, we talk about why people are so eager to believe or follow a "leader" or "waiting for superman." Closing the show with the Full Moon report and some self-love, linked below.How to retrain your brain to crave movement more than screen time...Full Moon Report!Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Kelli Scarr is an American singer, composer, and multi-instrumentalist based in Kingston, NY. She is also the founder of Vera Jean Music, a pioneering record label dedicated to championing the talents of women artists over the age of 40.On May 12, 2025, she unveils Greater Mysteries, an immersive album and performance experience inspired by the ancient myth of Inanna. Born from a 2022 artist residency in Crete, and recorded in Iceland, the album invites listeners to connect with their own cycles of transformation. Transcendent piano and airy woodwinds intertwine with Scarr's otherworldly voice and the earthy pulse of the rhythm section, alongside contributions from an array of surprise musicians—creating a soundscape steeped in myth and mystery.Raised in Northern California, Scarr's musical journey began in church, eventually leading her to Berklee College of Music before settling in New York City. Over the years, she has woven her way through an eclectic range of projects, from fronting the bands Moonraker and Salt & Samovar to a significant collaboration writing, recording, and touring with Moby. Her artistry extends into film scoring, where her emotive and organic approach—favoring live musicians and improvisation—has set her apart. She earned an Emmy nomination for her score to the HBO documentary In A Dream (2008) and has composed music for dozens of films, TV shows, and commercials. Notable projects include the documentaries Advanced Style and Far Western, and the forthcoming After All (2025), for which she composed the score and contributed six original songs.As a solo artist, Scarr has released three albums—Piece (2010), Dangling Teeth (2012), and No Rush (2021)—establishing herself as a singular voice in atmospheric, deeply emotive songwriting. Her forthcoming fourth album, Greater Mysteries, marks a new creative chapter, offering music as an initiatory experience. The project will unfold through intimate preview concerts in the Hudson Valley, culminating in immersive cave performances this fall and beyond.Today we get to dive deep into Kelli's creative process in the making of Greater Mysteries from the seeds of inspiration that came from many sources such as Talk Talk by Spirit of Eden, Maureen Murdock's "The Heroine's Journey," and Dr. Catherine Svehla's mythical wisdom to the whisper from her psychic about Greece in her future. Kelli shares about the magic and mystery of her residency in Crete, how the voices of Odeya Nini and members of the Threshold Choir appeared to lend magic to the album, and we listen to three songs - "Knowing is the Call," "The Yes that Leads," and "Aphrodite" - as we meander through the myth of Inanna and how transformation happens to us..."she's not dying, she's flying free."Hudson Valley audiences will have an exclusive opportunity to preview Greater Mysteries before the rest of the world. On April 16th, Kelli is hosting Lesser Mysteries at Unicorn Bar in Kingston. The special preview event will feature an impressive lineup of local and national talent and offer attendees a unique opportunity to witness the early stages of what will become a larger, Greater Mysteries immersive cave experience scheduled for fall 2025.https://www.viewcy.com/e/lesser_mysteriesHere's Kelli's recommendation to Leah Thau's Podcast, Strangers.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast 

Today on the show I get to sit down with Galen Joseph-Hunter. She has served as Executive Director of Wave Farm since 2002. Wave Farm is an international transmission arts organization driven by experimentation with the electromagnetic spectrum. Wave Farm cultivates creative practices in radio and supports artists and nonprofits in their cultural endeavors. Based in New York's Upper Hudson Valley, Wave Farm is a media arts center, arts service organization, and media outlet operating WGXC 90.7-FM: Radio for Open Ears.Over the past two decades, she has organized and curated numerous exhibitions and events internationally, including "Wave Farm (in residence)" for TuftsPUBLIC at the Tufts University Art Galleries (2018-2019).She was the co-organizer of “Groundswell” an annual exhibition event featuring broadcast, performance, sound, and installation works by contemporary artists conceived within the 250 acres of the Olana State Historic Site from 2013 to 2015.In 2015 and 2016 she curated the Columbia University Sound Arts MFA spring exhibitions.She has produced numerous radio programs for Wave Farm's WGXC and stations internationally including "Climactic Climate" for Kunstradio Vienna (2015).In 2019 and 2020, she organized and led the "Radio for Open Ears" workshop series with 16 and 17 year-olds incarcerated in the Hudson Correctional Facility through CreativityWorksNYS.Galen is the author of the book “Transmission Arts: Artists and Airwaves” (PAJ Publications: 2011,) as well as "Transmission Arts: the air that surrounds us" (PAJ: A Journal of Performance and Art, September 2009: MIT Press).Previously, Galen worked closely with Electronic Arts Intermix (EAI), serving as Assistant Director and then Executive Consultant and now sits on their advisory board. She is the administrator of Regrant Programs with the New York State Council on the Arts and has served as a panelist/reviewer for the National Endowment for the Arts, New York State Council on the Arts, Pew Center for Arts and Heritage, Experimental Television Center, Meet The Composer, New Music USA, Harpo Foundation, and the Greene County Council for the Arts, among others. Galen also lends her time on the Board of Greater Hudson Promise Neighborhood, the Board of Montez Press Radio and is a founding Board Member of New Ear Inc, a New York City-based organization formed in 2024 in response to the energy and success of the New Ear Festival and the spatial sound series CT::SWaM.We get to speak about all of the inspiring work Wavefarm is connected with and supporting including the expanding work in correctional facilities, the newly announced residencies for 2025 and a special upcoming event on May 29th at Hi-Way Drive-In Theatre, Coxsackie, NY featuring Eno on 4 Screens + Fred Frith+ Eucademix (Yuka Honda). We get a peak into Galen's personal life and how turning 50 has her reflecting.Here's your Mystic Mamma Neptune in Aries wisdom and Tanaaz's report on this big shift into Aries.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Perdita Finnis the co-founder, with her husband Clark Strand, of the feral fellowship The Way of the Rose, which inspired their book The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary. They are currently at work on their next book together Circles Not Lines: Spiritual Community Beyond Patriarchy.In addition to extensive study with Zen masters, priests, spirit workers, and healers, she apprenticed with the psychic Susan Saxman, with whom she wrote The Reluctant Psychic. Perdita Finn now teaches popular workshops on Getting to Know the Dead. Participants are empowered to activate the miracles in their own lives with the help of their ancestors and recover their own intuitive magic. Her book Take Back the Magic: Conversations with the Unseen World is an intimate journey through her recovery of these lost ways. She speaks widely on how to collaborate with those on the other side, on the urgent necessity of a new romantic animism, and on the sobriety that emerges when we claim the long story of our souls. Her next book is The Body of My Mother.She lives with her family in the moss-filled shadows of the Catskill Mountains.Today Perdita shares with us about how the fellowship began... post-patriarchy... the economy of prayer... communicating with the other side and asking for help from them. She entertains my questions about prayer, soul connections and lots more. She is leading a workshop this weekend on Soul Connections, and one this summer at Omega. You can subscribe to her Substack and become a supporter to join her monthly Zoom calls. I am so grateful for her time with me and all her work in this world.Here's Nikki Fogerty's Weekly Tarot ReadingToday's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Today on the show...Nandini Natasha Austin As a former Director of Global Sales with over 20 years blending her passions for luxury hospitality and wellness, Nandini curates Deliciously Radiant Corporate Retreats and Experiences. Specializing in high-value collaborations with corporations and retreat leaders, her career spans top-tier properties in New York and London, high-profile event curation, programming and corporate wellness initiatives.Beyond hospitality, Nandini is a Certified Ayurvedic Holistic Coach and movement artist, passionately integrating Ayurveda, dance, and holistic well-being into her events and retreats. Nandini will be hosting Temple Goddess, an upcoming women's wellness retreat at the Omega Institute in Rhinebeck this July.NandiniAustin.com / InstagramRenee Rotkopf  reneerotkopf.comFormer Creative Director turned NLP-Trained Transformation Coach, Renee leads clients on journeys of personal and professional growth. By integrating Astrology and Neuro-Somatic Practices, she empowers individuals to break free from limiting cycles, overcome obstacles, and navigate transitions with greater resilience.​ Tapping the power of the creative mind, Renee's integrated methods help clients clear emotional patterns, envision new futures, and seize opportunities with greater clarity, confidence, and purpose. Areas of Expertise: Astrology, Neuro-Linguistic Programming (NLP)​, Transformative Breathwork, Dynamic Meditation​, Integration, Hypnosis​, Havening. Personalized coaching for individuals & couples, workshops & retreats. Renee has an upcoming retreat this Saturday, March 22nd in Woodstock and Lunar Breathwork on March 26th at Woodstock Infusions. You can find her on Instagram here.Today we walk about embodying the Goddess or a Goddess, how Goddesses relate to the work that Nandini and Renee do and upcoming ways to connect with them and their work. You can hear Nandini's previous conversation with me here.THE GODDESS PARTY performance info here.I conclude with an honoring of Ostara and the Spring Equinox with a little history and some Kim Krans Archetype cards...Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

It's another episode with Marielena Ferrer and she's talking about breaking things up, Destroy to Create, at Unison, March 15th at 4pm, and revisiting resilience during COVID for an upcoming art show at Unison. Tea Talks was moved to May 31st!We remember COVID and reflect on how that's prepared us for today's time. We also talk about what if anything we should be doing locally to create or build where the Federal government is shutting down. Let us know what you think!And here's your Full Moon report for Friday! https://foreverconscious.com/intuitive-astrology-virgo-blood-moon-eclipse-march-2025Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Fukiko Ostensen is a Steam Therapist and Founder of Poca Poca. She is an herbalist born and raised in the Japanese countryside, now based in the Catskill region nestled within pristine nature. Ever since she arrived in this region in 2018, she has been learning about medicinal properties of various plants through the Hudson Valley herbal community and earning her herbalist certification from Ecoversity.After studying and earning a bachelor's degree in Psychology and Environmental Science in the United States and living abroad in Nepal for 4 years, Fukiko discovered her true passion in educating and working with other women to help heal from women's physical and emotional issues that are often ignored, and preventing them from being the best and healthiest versions of themselves. Utilizing wildcrafted and organically grown medicinal herbs combined with ancestral Japanese herbal steam practice, she supports women's health and spiritual nourishment that can be accessible to all women as part of their self-care routine. When she is not offering herbal steam service to clients, you can find her harvesting in nature, making plant medicines, spending quality time with her family and friends, and being engaged in community activities.Today, we learn about Fukiko's path to her current work, her early life in Japan and her winding adventure to the Hudson Valley. She shares details about the steam therapy she offers, how it is healing and nourishing to the pelvic region and can improve the vital vaginal flora. She's collaborating with Mary Evelyn Pritchard on a special one day retreat in the Hudson Valley on May 10th. Here's my previous interview with Mary Evelyn.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Sara Jecko is a musician, mom, performer, educator, and ecopsychologist in the Hudson Valley.Her work focuses on inviting our wildly creative nature to re-establish authentic and flourishing relationships with ourselves, and with the rest of life on Earth.Sara's private practice --> small organization, Inviting Wildness, runs workshops and events that cultivate wildlife advocacy through arts-based and ecopsychological education for all ages. One of these events, "Wilder", is coming up in May at Keegan Ales, and aims to raise awareness and funds for cetacean sanctuaries!She is enthralled by the wild and what wildness means to us, feels at home on stage yet weird about showbiz, and is especially moved to help free animals from exploitative captivity.Today we speak about Sara's background and experience as a music maker and teacher, how she became interested in "the wild" and cetaceans, and all about her work to help children and adults relate to the earth and it's inhabitants and step into their own wildness. Plus she plays some of her music for us!You can find the Tom Pretty's upcoming performances here, and more about Inviting Wildness happenings on Instagram.Some special local events: Hudson Valley Women in Business, 10 year Anniversary Celebration, Wednesday March 5th at the Upstate Table.Money Talks with Working for Women and Third Eye Associates on March 6th at Bard, Multi Purpose Room at Bertlesman Campus.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Joining me in the first hour of the show is Barbara Bravo, CCE Master Gardener Volunteer and Garden Day Coordinator to talk about “Garden with Confidence” happening on April 5th at SUNY Ulster, Stone Ridge, New York. The Master Gardeners of Cornell Cooperative Extension are delighted to unveil Garden Day 2025 class offerings that are designed to inspire and equip both novices and experienced gardeners. This year's range of classes will provide hands on learning experiences, expert guidance, and practical tips to help attendees grow vibrant, sustainable gardens. From tackling garden challenges to enhancing your plant knowledge, these engaging classes will foster a deeper connection to nature and encourage ecological responsibility. This all-day gardening extravaganza, featuring 16 classes is taught by our dedicated Master Gardener Volunteers. Garden Day will take place on April 5, from 8:30 am to 4 pm at SUNY Ulster, Stone Ridge, NY. The day kicks-off with a Keynote Address that will be delivered by Michael Hagen, Curator of the Native Plant Garden and the Rock Garden at the New York Botanical Garden. In Michael's address, entitled “The Challenges of a Public Native Plant Garden: Maintenance, Interpretation and Compromise” he will explore the New York Botanical Garden's commitment to highlighting the native flora of northeastern North America, a vision that traces back to its founding Director and its evolution into a completely reimagined and significantly expanded native plant garden. This presentation will address some of the unexpected challenges, evolving maintenance strategies, and key lessons learned over the past decade since the garden's reopening. In addition to attending the Keynote address, you have the opportunity to choose four enriching classes out of the 16 available options, designed to elevate your gardening skills so that you will Garden with Confidence.Joining me in the second hour is musician and activist Rebecca Martin. She has shaped a singular career devoted to the beauty and possibility of pure creative discovery. After getting her start as co-founder of the pioneering jazz-pop duo Once Blue, the New York-based singer/songwriter went on to release a series of acclaimed solo albums animated by the quiet force of her captivating vocals, and collaborating along the way with her husband, the jazz bassist Larry Grenadier and luminaries Argentine pianist Guillermo Klein and legendary jazz drummer Paul Motian.Produced by Rebecca Martin and recorded in Portugal by Mário Barreiros, SHE features 13 original songs that blend voice and acoustic guitar to create a minimalistic yet powerful sound with deep emotional resonance. Exploring themes of identity, transformation, and the passage of time, the album fosters a reflective, meditative space that invites listeners to fully immerse themselves in its introspective atmosphere.In one of her boldest turns to date, Martin's new album SHE (Sunnyside Records) marks her first body of work made entirely on her own. Martin graces every moment of SHE with the clarity and character of her distinct vocal phrasing. As revealed throughout her new recording, Martin's commitment to creating space informs nearly all aspects of her artistry, including everything from the album's sparse orchestration to her underlying desire to summon a gratifying sense of stillness within all those who listen. Rebecca will be performing songs from the album joined by Clare Manchon and Anthea White on background vocals during the album's Release Party at The Local on February 28th in Saugerties.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

It's another installment of Spirituality and Politics with Marielena Ferrer. Joining us today is... Lexa Walsh an artist, cultural worker and experience maker.  Her upbringing as the only bad athlete in a family of fifteen in the Philadelphia suburbs, and coming of age in the Bay Area post punk cultural scene of the 1990's informs her interest in alternative lifestyles, economies and communities. With a background in both sculpture and social practice, Walsh makes site specific projects, exhibitions, publications and objects, using an array of materials including ceramics and textiles, employing social engagement, institutional critique, and radical hospitality to question hierarchies, power and value.  She recently relocated from Oakland, CA to the Hudson Valley. The In Between: Tea Talks are series' of intimate facilitated discussions over home cooked meals that bring together conflicting populations of artists, activists, workers, Veterans, civilians, and others in a hospitable environment so each may share their positions in a safe yet open and critical dialogue. The goals of the project are to: Complicate the current good vs, evil/us vs. them narrative while eliciting understanding and extracting nuances from all sides. Engage in local micro politics while placing these issues in the larger current political landscape.Create a space for hospitable democracy.Share understanding about issues affecting our communities to a broader audience.Walsh founded the experimental music and performance venue the Heinz Afterworld Lounge, and co-founded and conceived of the all women, all toy instrument ensemble Toychestra.  Walsh worked for many years as a curator and administrator at CESTA, an international art center in Czech republic, whose team created radical curatorial projects to foster cross-cultural understanding. She founded Oakland Stock & Soup for Social & Racial Justice, and the Bay Area Contemporary Art Archive. She is a graduate of Portland State University's Art & Social Practice MFA program and was Social Practice Artist in Residence in Portland Art Museum's Education department. She was a recipient of Southern Exposure's Alternative Exposure Award, the CEC Artslink Award, the Gunk Grant and was a de Young Artist Fellow. Walsh has participated in projects, exhibitions and performances at Apexart, di Rosa Center for Contemporary Art, FOR-SITE, Grand Central Art Center, Kala Art Institute, Marin Museum of Contemporary Art, NIAD, Oakland Museum of California, SFMOMA, Smack Mellon, Walker Art Center, Williams College Museum of Art, Yerba Buena Center for the Arts, and has done several international artist residencies, tours and projects in Europe and Asia.Lexa and Marielena are co-hosting a Tea Talk at Unison Arts on Saturday, March 1st from 3-5pm. There's also a Destroy to Create event happening at Unison this Saturday, February 15th. More info and to RSVP here!Here are your Full Moon Vibes!Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Today I get to speak with Shauna Cummins, a certified Clinical Hypnosis Practitioner with a private practice in New York, author of Wishcraft (2021), holder of ceremonies, multi-disciplinary artist and founder of Divine Feminine School of Hypnosis and MindMassageHotline.She is the resident event hypnotist at The Four Seasons Hotel New York Downton and regularly teaches workshops and conducts ceremonies in NYC and abroad. She also creates hypnotic sound art and installations and her work has been featured internationally at The National Gallery of Denmark, The Queens Museum of New York, The Center for Contemporary Art Glasgow, Borealis Music Festival, Obonjan Island and in publications such as The Independent, YAHOO News and The Numinous among others.She's also held residencies in hotels and wellbeing centres, such as ACE Hotel Mediums Residency, The James Hotel Downtown NYC, Nomade Hotel Tulum, Maha Rose Brooklyn, and Obonjan Island Croatia.The method she developed and works with is called Wishcraft™. Wishcraft is self-hypnosis that teaches the art of well-wishing as a practice for changing thought patterns and beliefs, turning wishes into action.She received the board certification through the National Guild of Hypnotists in 2012 and started working as a Clinical Hypnosis Practitioner. She's also worked as an artist and entrepreneur in NYC and abroad for over fifteen years.  Her life's passion is helping people help themselves through the healing art of hypnosis.Today we talk about her big pivot to hypnosis work from a previous unfulfilling career and how she stays in tuned with what makes her heart sing. Shauna walks us through the five pillars of Wishcraft and shares what her regular practices are to stay in touch with her inner knowing and desires. Personally, it was a very inspiring conversation that I hope you enjoy!In honor of the weekend's holidays, I pull a card to get us into the Imbolc mood... The Kiss from Kim Kran's archetype deck. And here's your New Moon musings too!Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Today on the show, I get to chat with Anastasia Wasko, a writer, editor, and psychospiritual guide from the NYC area who calls the Deep South her adopted home. She has a BA in Transpersonal Psychology from Sofia University (former Institute of Transpersonal Psychology) in Palo Alto, California and an MA in Psychosynthesis Psychology from The Institute of Psychosynthesis in London, England.Anastasia manages Planet Dust Enterprises, a visionary book publisher that produces multidimensional, co-creative, intellectually expansive works. The mission of Planet Dust Enterprises is to sow seeds of ideas and creative expression so they create an organic network of connection and support for individuals who are shifting consciousness. Her signature program Self Mastery supports individuals undergoing spiritual emergence and worldview change. She is also available for one on one psychospiritual guidance.Anastasia is the Associate Editor for Mindfield Bulletin, the official publication of the Parapsychological Association. She wrote about parapsychology and psychosynthesis for Paranormal Ruptures: Critical Approaches to Exceptional Experiences (edited by Dr Jacob Glazier) and released by Beyond The Fray Publishing in 2023.Anastasia's fiction and creative non-fiction writing have appeared in Space Cowboy's Simultaneous Times podcast, Thrive Global, and in Journal of Exceptional Experiences. Her debut work of autofiction SevenThirteen was self-published in 2003. Her subsequent autofiction Meta Work was released in 2021 and KiezKucker was released in 2024.Anastasia believes that imagination is among our most valuable assets in thinking beyond systems of oppression, environmental crises, and the collective loss of humanity. Imagination helps us remember who we are. Creative writing is medicine administered through the words (worlds) of others to illuminate, inspire, darken, reveal, and provide possible new realities for you to inhabit as you write your own story, reclaim agency, and shine freedom. Thinking “crazy” has been the bedrock of change in our society. Another word for it—usually when it has worked and we're speaking in hindsight—is vision.Today Anastasia shares her journey through spiritual emergence and how that's impacted her work and her life. Our conversation weaves through her journey to the south, her work there and beyond, imagination and mental health, and her focus on writing and its medicine. I hope you enjoy this conversation as much as I did!Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Originally from Cape Town, South Africa and now living in upstate NY, Debbie Lan is a Musician, Singer, Choral Director, vocal arranger and award winning songwriter.Debbie has entertained audiences as a solo artist, with various bands and Playback Theater companies, written 2 musicals which premiered at The Rosendale Theater in Rosendale New York, and has taught music and singing to children 18 months through 8th grade.Now in its 17th year, Debbie founded, directs and arranges songs for Bloom, a 50 voice ensemble, as well as The B2s, Perennial and The Resisterhood Community Choir.  The ensembles have performed at many local venues singing an eclectic mix of uplifting and joyful songs.Debbie also founded Songclub, a drop-in singing experience, that builds community community through singing original arrangements of familiar songs in a safe and welcoming environment. The audience is the choir!Debbie is passionate about building community through facilitating joyful and fulfilling group singing experiences for all voices.Today she shares her path to the States and how her music career has evolved over the years from singer/songwriter, to member of a band, music teacher, ensemble leader, kids music bandleader and returning again to her singer/songwriter roots. She's one who follows what inspires her which has served her exceptionally well, finding fulfilling work as well as her role in enriching our community. You can learn about the various ensembles that she leads, how you can join, and hear some of her original music on today's show.And here are a few links related to Debbie and her work, Grenadilla, YouTube, Instagram.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Today I begin the show with some reflection and honoring of my friend Jeanne Brooks who recently passed. She and I collaborated in community events, and she was a guest several years back. If you'd like to support her daughter's financial future or her families Meal Train please let me know.Then I look forward to some of the conversations I am interested in having this year, including a consideration of how we can support an UPSWING in our community and beyond.Today is a Full Moon so I share the astrology from Tanaaz, and pull archetype cards featuring, The Box, The Creator and The Heart.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Marielena Ferrer is driving solo today while Theresa returns from Wisconsin. In this show, she sits down with artist Tona Wilson.  http://www.tonawilson.com/Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Kris Journey, a writer, editor, and astrologer, is certified as a professional astrologer with the Organization for Professional Astrology and serves on the editorial board for its magazine, The Evolving Astrologer. Originally from New England, she is delighted to be a new homeowner in Kingston after eight years upstate.Today Kris entertains my curiosities about her foray into Astrology via some deep personal research for years at https://www.astro.com/horoscope and through other astrologers work including studying with Dawn Bodrogi, and expert on the Goddess asteroids.  She shares insight about the difference between Vedic versus Western/Tropical, how expanding beyond an awareness of Sun sign is vital to a person's astrology, Pluto in Aquarius, the difference between the rising, sun and moon signs and an introduction to four of the Goddess Asteroids Ceres, Pallas, Juno and Vesta.Join Kris for monthly workshops at People's Place, free to community, supported by the Holistic Health Community, on the first Tuesday of each month from 2-4pm. Each class is free standing. Next one is on January, 7th.And if you're looking for an astrologer Kris recommends the following resources.OPA: Organization for Professional Astrology, www.opaastrology.orgISAR, International Society for Astrological Research, www.isarastrology.comNCGR, National Council for Geocosmic Research, www.ncgrastrology.orgToday's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Today on the show, I am celebrating the Winter Solstice, Darkness and Capricorn Season with a little help from astrology, Kim Kran's Poet archetype and music.Sun enters Capricorn from Bill Attride.I read this article on Darkness.Here are your Capricorn Season horoscopes.The Telepathy Tapes podcast. Let me know if you want to discuss this!Here's the playlist from today.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast 

Today I get to chat with Alanna Medlock about CURIOUS, her magazine & gift shop in Kingston, and all the other creative things she's been up to.She was born in New Haven, CT and raised in Chicago, IL. She studied English lit at the University of Pennsylvania and later received an MFA in Acting from Columbia University. She moved to the Hudson Valley in 2011 after 15 years in NYC working as a theater actor along with various day jobs in tech and educational publishing. Alanna has experience as a nonprofit administrator and project coordinator locally for Wave Farm's WGXC & Upstate Films, and has worked as a freelance proofreader, copy editor, communications coordinator and bookkeeper for small businesses. She currently sings in a choir with the performance art project/rock band The Goddess Party, and hosts a freeform community radio show on WGXC in Catskill. Creatively she's also helping to develop a site-specific performance at the Russel Wright Design Center in Garrison, and a hybrid performance film about isolation, connectivity and climate change.Here are the details on Curious Kingston also on Instagram and her show on WGXC There There Archives.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

It's our final show of the year where Marielena Ferrer and I dive into wandering conversations related to politics and spirituality. We reflect on our year and think about how politics could be done more collaboratively, more feminine shall we say, and then muddle our way through an imagining of what living in a more feminine, collaborative and compassionate way would look like.Full Moon this Sunday!Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Today I spend some time sharing my thoughts about the divine feminine. Sparked by a contradiction that I observed during the most recent presidential election, I wanted to share what I believe to be the divine feminine, how it shows up in our lives, and how we can cultivate it for ourselves and in our community. If you have thoughts about this and want to talk or brainstorm please reach out!Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Today on the show I get to speak with Cristina Bornstein who has worked in the field of energy healing for over 25 years. Her main modality is Eden Energy Medicine (The Eden Method) but also includes techniques from her shamanic studies and her own intuitive experiences with earth and universal energies. She believes that Energy Medicine is an amazing complementary care support system and anempowering self-care tool. Using different modalities Cristina gently empowers you to tap into your inner wisdom and power to facilitate a deeper sense of health, happiness, and emotional balance to help you live radiantly. Each session or self-care class is customized and Cristina “follows the energy” as Donna Eden would say, which creates a sacred and safe healing space.Cristina is passionate about self-care believing we are our own health advocates! This is why being the Director of Monthly Self-Care Classes with the Holistic Health Community is perfect match. Cristina also serves on the HHC board and offers energy medicine sessions at the HHC Healthcare Day.Cristina specializes in Self-Care Guidance, Chakra Transformations, Stress Management, Soul Retrievals and Self-Care Empowerment. She offers in person and skype sessions.We talk about her entry into energy medicine which started very young, how she learned to follow her intuition, and where it has guided her along the way. It has brought her to some of her most transformative teachers, including Shamanic Studies with John Perkins and expeditions to the Ecuadorian rainforest, Guatemala, and Colombia to learn and live with indigenous tribes -- to Donna Eden whose work really connected the dots across so many other areas of studies Cristina was drawn to over the years -- and finally or perhaps more accurately, a return to nature as her teacher.She shares thoughts on self care as well as simple suggestions of things to do at home or at work to support different emotional states and experiences or just to proactively nourish yourself with some care. As a part of the Holistic Health Community's Self Care Program, she's organized an event happening tomorrow, Tuesday, November 26th at the Institute for Family Health's Pine Street location where I'll be offering Tending to the Heart Sound Bath at 6pm. As with most HHC offerings it is by sacred reciprocity. "Though there is no charge for services, we encourage sacred reciprocity by making a donation, by offering volunteer service or by doing an act of loving kindness toward someone in need."We also mention a special fundraiser for the Holistic Health Community happening this Sunday, December 1st, at Lifebridge in Rosendale featuring a sound bath with Ricarda O'Connor. If you have the ability to support this vital community organization, this will be not only a gift to them, but a gift to you to receive from this sound experience.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Today on the show I get to welcome Madeleine Grace, creator of Sonic Elixirs. She is a improvisational vocalist and a practitioner of touch therapy using fascial release techniques, Ayurvedic Marma therapy and Thai yoga to offer comprehensive sessions to help clients remember their inherent wholeness. Her intention is to contribute to the vitality of the world through space holding and ecstatic creativity.Madeleine shares pieces of her story on how she came to her work and her music, including a pivotal moment in college when a lightbulb went off aligning her course with her heart. We talk about her idea of wholeness and how she creates spaciousness and connection in her life and the lives of others. Of course voice and sound are a big part of our conversation, and we get to listen to her latest release, Notes from the River on Spotify... and learn about its mystical creation process. We philosophize about love and the feminine and masculine and talk about an upcoming collaboration between Madeleine, Vinny Collandrea, Ben Brown and myself happening this Saturday at 7pm in Woodstock. You can learn more and register for Soundscapes of the Heart here. Discounted tix available until 11.20.Here's Madeleine on Bandcamp and Instagram.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast 

It's our monthly conversation about Spirituality and Politics and we're talking about how we feel and what we're doing post election. Whew... this is not an easy conversation, but we get by with a little help from the Tarot. Marielena pulled the The Judgement card in advance of the show and then The Universe, The Lovers, The Empress, The Emperor and The Hanged Man during the show. Tune in to hear our thoughts and reach out if you want to add to this conversation going forward.Marielena shares this essay from Pablo Helguera.Here's your Full Moon Report from Tanaaz.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Today on the show, I welcome Sophie Strand, a writer based in the Hudson Valley who focuses on the intersection of spirituality, storytelling, and ecology. But it would probably be more authentic to call her a troubadour animist with a propensity to spin yarns that inevitably turn into love stories. Give her a salamander and a stone and she'll write you a love story. Sophie was raised by house cats, puff balls, possums, raccoons, and an opinionated, crippled goose. In every neighborhood she's ever lived in she has been known as “the walker”. She believes strongly that all thinking happens interstitially – between beings, ideas, differences, mythical gradients.Her poems and essays have appeared in numerous projects and publications, including Spirituality & Health, Atmos, Braided Way, and Art PAPERS. She is the author of The Flowering Wand,The Madonna Secret, and the forthcoming memoir The Body Is a Doorway as well as the creator of the popular Substack “Make Me Good Soil.”  You can follow her work on Instagram @cosmogyny. We get to hear Sophie talk about The Flowering Wand, why she wrote it and how she relates to the masculine - how is it different from the patriarchy and why that is important. Is the harm patriarchal or more broadly dominant culture? How does she feel about disturbing the dominant culture system? The inspiration for The Flowering Wand was born of her interrogation of the Jesus story which she retells in The Madonna Secret with an honoring of the roots of Rabbi Yeshua and the rightful placement of Mary Magdalene as a peer by his side. Why have women's stories been left out - are we getting better at telling them? Hmmm, consider our current election as a reflection point. How does Sophie relate and respond to the cultural limitations or expectation placed on women? How does she tend to her self? How can we tend to the earth...egregore?Sophie has an upcoming workshop, Myths as Maps: Ecological Storytelling, happening on November 16th and 17th. We have limited time to dive into the vast subject of myth and how we can perhaps more appropriately work with myth through the creation of our own vs. an adoption of others from a much different time and place. Her daily practice is an effort to create her own myth and is a profound inspiration in how we can be better collaborators with all the beings we dance with on earth.Thanks Sophie, I look forward to reading The Body is a Doorway when it comes out in March 2025!Following our conversation, I turn to Kim Krans' Archtype cards for some inspiration in how to navigate the potential challenges that may arise this week following the election. The Bridge is the response. It's a perfect gift of contemplation for these times.For those needing some inspiration in how to tend to oneself, one's child or perhaps one's inner child, here is the article I shared from Susan Weber on how to see the world as good.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

For many years I've imagined a group art experience where folks can share through some artistic means their story in trying to become a parent. As someone who experienced 6 miscarriages, much heartache and also opportunities to grow and learn about myself in my journey to becoming a mother, it's something I feel is often kept in the shadows. Today I am officially announcing this show for the Spring of 2025, May 7-11 in Kingston, NY to bring it into the light. It's an open call to anyone who has a story about trying to conceive, adopt, or become a parent in one of the many ways one can. Whether you completed that journey, are still in the midst of it, or have let that path go, you are welcome. Unless you have gone through it yourself, it's hard to know the true magnitude of how this impacts us, physically, mentally, financially. It's my hope that people can feel seen and receive support as they express their stories and help illuminate what so many suffer through alone through this community art show.  If you'd like to participate, please feel free to fill out this brief form, or send me an email with any questions.About a year or so ago, I found a book that convinced me I was ready to do this show. It was in a pile of books at Radio Kingston free to take. On today's show I'll share stories from that book, Infertilities, a curation edited by Elizabeth Horn, Maria Novotny and Robin Silbergleid. NOTE: these stories may be activating for those who have a personal connection to the subject matter.Here's your New Moon report. "Channel some of this creative, fertile Haumea energy by focusing on what you wish to create. Channel it towards solutions and hope for a brighter future."Get your tix to The Goddess Party this Friday!Today's playlist that was mostly not listened to :)Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Today I got to sit down with two of the Goddesses from The Goddess Party, Jenny Mulak and Beth Carestia. We talk about the turn of the seasons and what arises for us as we move through Autumn into the dark of Winter. Other topics on the show today, piercing the veil, Samhain meaning and rituals, Goddesses, Divine Feminine, ancestors, tarot and archetypes. Get your tickets for the next The Goddess Party performance on November 1st at Basillica Hudson before they're gone...Jenny Mulak is a healer, a problem solver, an herbalist, flower practitioner and energy worker, a writer, a recovering rule follower, and a curious student of spiritual teachings.  Jenny is the founder, alchemist and earth steward behind Cosmic Mother - a botanical skincare and herbal potions line - handcrafted with plants from her garden and local farms. She is delighted to make her home in Shokan, NY with her partner, Ariel, and their two rescue pups.It is here that she recovered from her years of corporate life - where she was good at her job as a program manager, but never satisfied as she wasn't even close to being aligned with her life's purpose.  As she continues to strip away years of programming and societal and familial conditioning, the plants support her every step of the way.Nature has been Jenny's greatest teacher and healer.  She is passionate about sharing with others how living in harmony with the cycles of Nature can connect us back to ourselves and the embrace of the cosmos and Mother Earth.Beth Carestia has been living in the Kingston area for over a decade and has come to love our sweet community. She's a proud Rosendale Ukulele Group member and an O+ alum with The Goddess Party. Most recently she hosted the O+ Comedy show, a major personal highlight. Also know as a local Tarot Reader and an all around shenanigan having woman, she brings joy wherever she goes.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast 

On this month's installment of Spirituality and Politics with Marielena Ferrer, we share our favorite moments of the O+ Festival and gratitude for those who helped to make it happen.Then Marielena and I discuss "The One" archetype that I mentioned a few weeks ago. It's one of Kim Kran's Archetypes that delves into nonduality, one love and unus mundus.Don't forget the Full Moon this Thursday!Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Holly Troy is an artist, writer, teacher and musician, whose work explores forms for “deep play.” Her passion is to create positive transformation through imagination, movement, pranayama, co-creation, and playful embodiment.Holly envisions a world where people have the tools and resources to be their authentic selves as conscious creators contributing to a renaissance of human potential that uplifts all of humanity and every being on the planet.Holly came of age as a musician on the Lower East Side, New York City in the 80s and 90s. She earned her yoga teaching certificate from Sivananda Yoga Vedanta Center in 1996. She holds a degree in Creative Writing and Studio Art from Hunter College. Her painting has been the subject of solo shows in the USA and is held in private collections across the US, Europe and Australia. She is based in upstate New York.You should also know that she hails from an illustrious lineage of fortune tellers, yogis, folk healers, troubadours and poets of the fine and mystical arts. Shape-shifting Tantric Siren of the Lunar Mysteries, she surfs the ebbs and flows of the multiverse on the Pure Sound of Creation. Her alchemy is Sacred Folly — revolutionary transformation through Love, deep play, Beauty, and music.She believes creativity, love, kindness, radical authenticity, and self-care are imperative for a just and sustainable world.She's leading a workshop this weekend, I am Divine Love,  as a part of the O+ Festival on Sunday, at the Good Work Institute at 4:30pm.Today Holly shared the background in developing this workshop and what to expect. We talk about the themes of Love, true self, play, fun, and presence, and Holly shares about her lineage and how she became who she is now, someone who is forever exploring and choosing to see the world through love and play."There's going to be pain in life but suffering is optional..."Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Kate Valentine is one of the instigators of the feminist neo-burlesque movement. The Va Va Voom Room was her weekly variety show running at the beloved cabaret space Fez Under Time Café in NYC. Her hilariously deadpan mistress of ceremonies character Miss Astrid traveled all over the globe entertaining audiences with her quick improvisational wit.Concurrently, Ms. Valentine wrote and starred in many sketch comedy shows and directed and created works of experimental dance theatre. Directing credits include The Terrorism of Everyday Life, which won a Herald Angel Award at the Edinburgh Festival.Get tickets to this Sunday's, October 6, 2024, performance of A Woman of a Certain Rage, 8pm at the Orpheum in Saugerties. It is Kate's first full length solo show. "A romp, a rant, a bloodletting, about living in a female body in the 21st century. A vivisection of the American medical system. Your Doctor is in and he has been diagnosed with white male privilege. Ms. Valentine is filling your prescription for dismantling the patriarchy!"This 70-minute show utilizes raw personal stories, physical comedy, dance, and pure undiluted female energy. A Woman of a Certain Rage is a call to action -- to project our Rage out into the world and to utilize that heat to propel us into a dynamic harmonious future.Today Kate shared about why she created this performance, and some of the background around the content of the performance including the physical and emotion experiences that led to a deeper awareness of the harms she'd experienced in life. A goal for this show is to help galvanize support for the long overdue passage of the ERA through.You can find and follow Kate on Instagram  for updates on performances and more.Happy New Moon Solar Eclipse on Wednesday.https://foreverconscious.com/intuitive-astrology-libra-solar-eclipse-october-2024Andhttps://www.moonomens.com/new-moon-solar-eclipse-in-libra-2024/"Solar Eclipses also remind us that confusion, disorientation, and chaos often precede clarity: they invite us to deepen our introspection and encourage us to come back to alignment before continuing to move forward."We listened to music from these ladies.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast 

Jo Salas is a writer, a social activist, and devoted grandmother. She grew up in New Zealand and now lives two hours north of New York City near woods and mountains. Jo's fiction includes the novels Dancing with Diana (Codhill Press, 2015), and Mrs. Lowe-Porter (JackLeg Press, 2024). Her short stories have appeared in literary journals and anthologies. Her story “After,” in the anthology Facing the Change: Personal Encounters with Global Warming was nominated for the Pushcart Prize. Other short stories have won or been shortlisted for awards.Jo is also the cofounder of Playback Theatre, an original form of interactive theatre based on personal stories now practiced worldwide. Her nonfiction writing has chronicled and explored Playback Theatre since its inception, with many publications including Improvising Real Life: Personal Story in Playback Theatre, now published in ten translations and a 20th anniversary edition.Today, we spend much of our time discussing MRS. LOWE-PORTER  which is based on the life of Helen Lowe-Porter, a brilliant, ambitious, warm-hearted, and self-deprecating woman who struggles for her own literary voice against the conventions of her time and the demands of the two male luminaries in her life: the legendary novelist Thomas Mann, whose works she translates, and her charismatic husband Elias.It's "[a]n exploration of the complicated life of the translator of Thomas Mann – who is a writer in her own right. Salas asks difficult questions about work and gender – whose words should take precedence? Whose work? Whose needs? Salas uses the real life of Helen Tracy Lowe-Porter as the foundation for this fascinating novel.”–Roxana Robinson, author of Dawson's Fall.Jo shares about what led her to write the book, her own resonance with Helen's story, what women contend with professionally and creatively when the world is not necessarily asking for their output, and then also another of Jo's major contributions to the world in her 50 year effort to develop and share Playback Theatre. They have a new series of performances beginning October 6th at the Muse in Rosendale.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Today is a continuation of my conversation with Marielena Ferrer about immigrants and immigration, and it's impact on our economy and communities.Articles that we discussed during the show today.https://www.fwd.us/news/americans-and-immigration/#https://www.americanimmigrationcouncil.org/research/why-don%E2%80%99t-they-just-get-linehttps://www.cato.org/blog/14-most-common-arguments-against-immigration-why-theyre-wronghttps://www.ilr.cornell.edu/mobilizing-against-inequality/post/five-ways-undocumented-immigrants-are-powering-american-economyPlus a little moon talk... Happy Full Moon!Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Today on the show I get to chat with Amber Rubarth! Amber left home at 17 years old to become a chainsaw sculptor in Nevada.  At 21, she quit and decided to begin writing songs and teaching herself guitar.  One of her early originals was awarded Grand Prize in NPR's Mountain Stage New Song contest.  She has performed hundreds of stages around the world, from the early days opening for a flea circus at a Texas theme park, to performing an original duet with Jason Mraz at Carnegie Hall, to full orchestral arrangements of her songs with the Ithaca Chamber Orchestra woven into classical works.  She moves fluidly between genres, creating a unique palette of instrumentation for what best serves the song.After many years of solo touring, Amber lights up these days with collaborations in both film and music.  She has written original songs and score for numerous films including Sundance festival winner 'Joan Rivers: A Piece of Work' and the super-marathon documentary 'Desert Runners.'   She co-founded 'The Paper Raincoat,' a Brooklyn-based iTunes Indie Artist Spotlight band featured in Disney's 'The Last Song,' the CW's 'One Tree Hill,' and Paste Magazine who said “We think the world might be a little better if everyone heard this record.” In 2016 she recorded a live-to-tape single microphone album with her folk trio 'Applewood Road' which the London Sunday Times gave 5 stars, calling it "a flawless set that has to be the most haunting release of the past year” which led to performances at Glastonbury Music Festival, Cambridge Folk Festival, a UK tour supporting Mary Chapin Carpenter, and her original arrangement and performance featured in the 'BBC Sisters in Country' documentary with Dolly Parton, Linda Ronstadt and Emmylou Harris.Her most recent album, Cover Crop, is 15 reinterpreted songs exploring the disconnection and remembrance of our interconnectivity with nature. Self-produced and performed by Amber Rubarth in the woods of the Hudson Valley, New York.Today Amber shares with us how she went from chainsaw sculpture to musician, what's different about her musical work then and now, how she takes care of herself (with her Matcha ritual), why and how she made the Cover Crop album, and plays a few songs for us too!Amber on InstagramHere's the Tarot Reading from Nikki Fogerty for those who want to revisit.  The Emperor and The Ace of Swords... Perfectly timed to fold into our discussion of the masculine. "With great clarity and purpose, I become the leader I am meant to be."Get tickets to the Gail Ann Dorsey and Amber Rubarth benefit concert this Saturday, September 14th.Here's the playlist with associated songs for today's show.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Inspired by Sophie Strand's The Flowering Wand: Rewilding the Sacred Masculine, I meander through my own thoughts on the patriarchy, matriarchy, the feminine and the masculine. We receive two cards, The Castle and Gnosis, from Kim Kran's Archetypes Guidebook and then talk about the moon and her magic.Here's your New Moon Report from Tanaaz at Forever Conscious.And here's the associated playlist.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

NeeNee Rushie grew up in Jamaica where her mom and her 3 sisters raised her. She's always been very touched by music and songs from a very early age. She sang in church and school choirs since the 4th grade- when she discovered that she had a talent for singing and performing.NeeNee moved to NY in 2003 and went to college in New Paltz in 2005 where she met the original drummer and Rob (their current bass and musical director) that same year. The band would form in a couple of years. Since then, they have released 5 full length studio albums, a couple live EPs, performed all over the country and experienced countless strange and  unforgettable moments. The band has had some line up changes over the years. Some wonderful musicians have come and gone. Rob, Chas and NeeNee are original members. Guthrie, Manuel, Roger and Ryan have been on board for several years now. The band operates like a family. They play reggae-ish, ska-ish, world-ish grooves, sprinkled with some soul-ish nuggets.When NeeNee became a mother, their strategy changed from playing tons of shows, to being more picky about the shows they play. She realized that she was going to have to make the same or stronger impact, but by playing less shows. NeeNee's daughter really regenerated a new love for the band in her. Her daughter has taken a major interest in the band and their music, and that has given NeeNee a new perspective. She's never felt more passionate about the band and is feeling prouder of what they have done, and more confident about what they are working on.https://www.bigtakeoverband.com/On today's show NeeNee shares about her childhood and the music that she was surrounded by while living in Jamaica and what it was like leaving her home and her mama. We talk about her process for writing and collaborating with the band, being a woman in a male dominated industry, and listen to a few songs and hear what they mean to NeeNee. Of course, we also talk about motherhood, how that's impacted her and the band, and how they are evolving as a result. They have two local shows coming up. First up is at The Falcon on September 28th and then The Linda in Albany on October 26th.Here's the Tarot reading that I shared from Nikki Foggerty. "I bring love and compassion to myself and embrace all the possibilities that lie ahead.. "We listened to a song from Amber Rubarth who will be a guest on the show Sept. 9th. She's also playing this benefit...Neighbors for Neighbors on September 14th supporting People's Place and the O+ Festival.Here's a link to today's playlist.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

It's Spirituality and Politics with Theresa and Marielena Ferrer. We dive into the challenges in surviving election season with all the vitriol and fighting along with the art of navigating conversations around issues with others who disagree. We focus a little on the Immigration issue that is being weaponized right now. Here's the study Theresa refers to. We'll be back at it on September 16th if you want to join in!Here's your Full Moon report!We heard music from The Big Takeover Band. Nee Nee Rushie will be my guest next week! They are performing at the Summer Hoot this weekend, where I'll be... Gonging in the mornings.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Hello! Back in the studio, but Marielena is unwell so Spirituality and Politics is moved to next week. Instead, I play some music and share some thoughts about...Taking care of self first, Jeanne Brook's Mealtrain, rising above and taking the high road during this election season, Nicky Foggerty's Tarot reading for the week, "When I open my eyes and heart, I see all the possibilities. I step up as the leader I am meant to be," and The Animal, The River and The Flame from Kim Krans Archetype Guidebook.Here's a link to today's playlist, and the O+ and People's Place benefit Neighbors for Neighbors on September 14th with Gail Ann Dorsey and Amber Rubarth.P.S. Before I officially started the show Warren and Manuel talked with me about how to avoid stress so that's appended to the end of the show.P.P.S. You cannot hear most of the songs because of rights and permissions, but I've included the playlist so that you can enjoy them on your own time.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Today I get to welcome Molly McCarthy Tweedy and Jenny Wonderling to the show to talk about a special event they are hosting this Thursday, featuring the music and global healing work of Samuel J. Happening at Crescent in Gardiner on 8.8, the Lion's Gate!Molly @evolutionary.holistic.healing is the Co-Founder and Co-Director of Evolutionary Psychotherapy & Holistic Healing, a healing center that opened its doors in 2021 in uptown Kingston, NY, and provides holistic mental health, recovery, and wellness services.For the past 25 years, Molly has dedicated herself to guiding others on their transformative journeys to heal. Her educational background includes a Master's degree in social work from NYU, a license in Clinical Social Work, and a CASAC (Credentialed Alcoholism and Substance Abuse Counselor). She has studied AFT (Aroma Freedom Technique), DONA (Doulas of North America), Journey Dance, and MotherWoman. She has extensively trained in trauma treatment, Attachment Focused EMDR, completed courses in Violet Alchemy and Tony Robbins' Mastery University, and achieved a 200-hour Hatha yoga teacher training and certification.Beyond her therapeutic expertise, Molly is a musician, dancer, and artist, performing since 2009, and recognizing the power of creativity as both an outlet for expression and a catalyst for healing.Jenny Wonderling @jennywonderling brings her deep love of the planet and respect for ancestral wisdom to her writing, event production, Breathwork classes, space holding, and community building spaces in the Hudson Valley. She strongly believes in the transformational powers of inter-woven creativity and how we can help bring each other's audacious dreams and unique gifts to fruition. She co-directed, co-wrote, and co-produced BLOOM and LUMINOUS and Co-Founded Circle Creative Collective. She's also a proud mama of 3 sons. Jenny's work can be found at jennywonderling.com and crescenthv.comThey share about the rare opportunity to catch Samuel J in our neck of the woods, and then we continue our conversation learning about Molly's work and Jenny's evolution with Crescent, how they are both changing the paradigm through healing, creativity and connecting community.I share at the beginning of the show, the health journey a friend and past guest Jeanne Brooks has been on as a reminder of the importance of the work of Molly and Jenny and many others in our community. If you'd like to support Jeanne, you can subscribe to her Substack.Lastly, here's your New Moon report!Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Inspired by this podcast, Marielena and I discuss the 7 Deadly Sins of Diversity, Equity and Inclusion ("DEI"). Here are the cliff notes (AI?) version if you are unable to listen. Let us know what you think and where you stand on DEI.We wrap up the show with a fun chat about optical illusions and what they can teach us about how we think and interact with others.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Mary Evelyn Pritchard is an artist and community weaver whose work focuses on creating sacred spaces and experiences.  In her business practice The Holographic Home, she works as a Feng Shui practitioner, interior designer and land worker.  In addition, she has been actively exploring the realms of feminine embodiment and eros through study and personal practice for the last 8 years, and more recently, has begun sharing opportunities to explore these topics with others.  She has a particular passion for facilitating community ritual as a pathway to individual and collective healing.Today our conversation plays with notions of the feminine and what it means to embody all aspects of this divine energy. Mary Evelyn shares personally her journey into feminine embodiment when she was initiated by an ectopic pregnancy leading to a major surgery. Her recovery and reclaiming has seeded her with a deep wisdom and a passion for exploring and sharing the gifts of freedom that unfold from an embodiment of the feminine. She sees community ritual as being potent medicine for women who are healing and recovering their connection with the "dark feminine." We learn about her evolution into the work she now offers in the spaces we reside and how this too is an offering of daily ritual into the places we call home.She's hosting a retreat in her sacred home space for feminine embodiment with her mentor and collaborator Whitney Ullom, Tending the Well, July 19-21. She has a few spaces open so if you are interested, be in touch soon!You can connect with Mary Evelyn via her website or Instagram.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Jo Shuman is a mental health nurse, in the field for 30 years. She has worked in several settings: Community Mental Health Clinics; Substance Abuse Programs; a State Prison; and has spent the last 10 years working for the Ulster County Mobile Mental Health Team. She just completed  a year long program through Psychedelics Today called Vital: Psychedelic Therapies and Integration. She has been a volunteer for the Restorative Justice 180 Program for 10 years and marvels at the growth she has witnessed in the youth it serves. She is a life long activist and has experienced the power of civil disobedience and getting into good trouble. She is also a proud mother of four in a blended family and grandmother of 8.Today we get to learn about Jo and her beautiful life, from fighting back against racist behavior in junior high, to protecting the land and humans from uranium mining and the danger in the transport of nuclear weapons, she's been a long time activist who is really lead by her heart in all she does. We learn about her work and why she's taken on such impactful roles, what she's learned about humans and relating with others, and how we can better take care of ourselves and others. Our conversation goes philosophically deep into many of the issues that Jo has been involved with in her work, and she shares her insight eloquently. If you'd like to connect with Jo as a resource in any of the subjects she discussed, please reach out and I will connect you. You can also find her on Instagram.She's beginning a monthly gathering for folks who have had a psychedelic or non-ordinary state experience in conjunction with the O+ Festival on July 9th. RSVP if you'd like to be a part of it.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Sheila Dvorak Galione is a writer, artist, singer, mother, healer, and intuitive coach who seeks to bring her insight and passion for the power of story to every aspect of her work. For years, Sheila supported non-profit and community organizations through grant writing and other responsibilities, but she stepped into the void to first process the passing of her sister and then clear the way for her to pursue her own work that allowed her a greater balance between work, motherhood and her health. She created Painted Pathways, a healing practice combining artistic expression, reflection, and conversation. Throughout the process, she assists others in creating a visual representation of your life, allowing you to see your strengths more clearly, and identify where you can visualize growth and change. When she's not doing this work, she's directing school plays, writing music, and performing as Sheila Dee with the band Sheila & The Deep End.The band formed in 2014 and quickly grew from performing originals and covers during dinner theater shows, to opening sets for rockabilly band Lara Hope and the Ark-tones, to headlining historic venues and clubs around the Hudson Valley, including the Rosendale Theater and Live at The Falcon, among others. She writes and performs original, evocative, old-school rock-n-roll, and her debut album “Has to Be Real” is available on all streaming platforms and features melodies that take hold in the heart, funk that moves your feet and dynamic harmonies that fill your ears.During our conversation, Sheila eloquently and authentically shares her life with us, from growing up in a musical family, to being disillusioned by Hollywood after a stint with a reality show and moving to the Hudson Valley where she reconnects with her love of music. She openly shares about the unexpected loss of her sister and how she continues to move through the grief of it all including writing music with her in mind. She recommends the podcast Quit Happens to anyone else out there looking to make the leap, and she wants to bring back the Tributon to the Hudson Valley so if you too yearn to join forces with other musicians to honor music's faves, get in touch!Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast