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Snippet of wisdom 54.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Linda Bjork, who is a speaker, best-selling author, and founder of the non-profit charity Hope for Healing.It is about the five-minute morning routine.I trust that you'll find it as insightful as I have!˚
Dear valued listeners, join us in welcoming Linda Bjork, a dynamic speaker, dedicated teacher, accomplished author, and passionate advocate for hope, healing, and happiness. Through her top-rated podcast, Linda has become a beacon of inspiration for those seeking personal growth and transformation.As the visionary founder and director of the non-profit organization Hope for Healing, Linda empowers individuals to overcome adversity, heal from past wounds, and discover their path to genuine happiness. In a world often filled with challenges, Linda Bjork stands as a guiding light, illuminating the way toward a brighter, more empowered, and fulfilled life.Visit Linda's Website here: https://hopeforhealingfoundation.org/ Hosted on Acast. See acast.com/privacy for more information.
Connect with Linda:Website: https://hopeforhealingfoundation.orgWebsite: https://lindascornerpodcast.comAdditional Resources:"Crushed: A Journey Through Depression" by Linda Bjork"You Got This" by Linda BjorkPodcast: Linda's CornerListen to the Podcast, subscribe, leave a rating and a review:Apple: https://podcasts.apple.com/us/podcast/heal-from-trauma-w-linda-bjork/id1614151066?i=1000655446700Spotify: https://open.spotify.com/episode/3wAmMDw880UkS9TFAbQu8EYouTube: https://youtu.be/VvXMHuhfL_k
— When it feels like something's missing If it hurts but you can't find healing Just look up, know you are loved Just look up; know you are loved You, don't have to prove yourself Don't try to be someone else You don't have to prove yourself Don't try to be someone else You are loved! ~ partial lyrics to the song by Stars Go Dim Valeria interviews Linda Bjork — She is the author of “Crushed: A Journey Through Depression, You Got This!: An Action Plan To Calm Worry, Fear, Anxiety, And Stress and many other titles.” Linda Bjork is the founder and executive director of Hope for Healing non-profit charity and owner of Innovative Joy LLC. She has degrees from Brigham Young University and The University of the State of New York. She has written several non-fiction books. Her podcast, “Linda's Corner,” and blog, “Two Good Things,” were created to inspire hope, increase joy, and motivate positive change. Linda's personal mission is to empower people to become their best selves. Linda defines herself as an overcomer. She has overcome depression, social anxiety, and trauma. She has overcome self-limiting beliefs, self-sabotage, low self-confidence, low self-esteem and more. For decades, Linda felt like an imposter, masquerading as someone worth loving and accepting when she “knew” that she wasn't really good enough. She now lives a joyful, authentic, fulfilling life. Linda is passionate about hope, healing, and personal transformation because she has lived it. She created Hope for Healing non-profit to help empower others to overcome as well. She has interviewed hundreds of experts and overcomers on Linda's Corner Podcast so we can help even more people overcome every kind of adversity and life challenge. To learn more about Linda Bjork and her work, please visit: https://hopeforhealingfoundation.org/
Hope For Healing & Becoming Our Own ChampionIn this episode, Linda Bjork joins Wilk to discuss the power of personal transformation and overcoming the challenges of depression. The conversation covers various themes including taking personal accountability, creating our own happiness, and recognizing our own value. Linda shares her own journey and how she came to the realization that we can be the champions of our own stories. The conversation emphasizes the importance of mindset, self-belief, and taking small action steps towards personal growth and happiness. Linda also discusses the work of the Hope for Healing Foundation and her podcast, Linda's Corner.TakeawaysPersonal transformation and overcoming challenges require taking personal accountability and recognizing our own value.Creating happiness is within our control and comes from our own actions.Taking small action steps can lead to personal growth and happiness.Focusing on gratitude and changing our mindset can have a profound impact on our well-being.Who is Linda Bjork?Linda is an overcomer, someone who has been able to overcome depression, social anxiety, and trauma. Linda is someone who understands what it means to overcome self-limiting beliefs, self-sabotage, low confidence, low self-esteem and more. She now joyfully lives an authentic and fulfilling life. Linda is passionate about hope, healing and personal transformation. It is because of this passion that Linda created the non-profit, Hope for healing, to help empower others to overcome as well.Chapters00:00 Introduction and Purpose of the Podcast01:19 Themes: Personal Transformation and Overcoming Depression04:40 Becoming the Champion of Our Own Story06:06 Overcoming Depression and Finding Hope14:41 Personal Accountability and Creating Happiness25:05 The Power of Focus and Gratitude27:02 Self-Limiting Beliefs and Self-Sabotage30:47 Hope for Healing Foundation and Linda's Corner Podcast35:18 Conclusion and GratitudeLearn more and connect with Linda Bjork by checking out the full show notes for this episode at DerateTheHate.com.What have you done today to make your life a better life? What have you done today to make the world a better place? The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for everything you've got. Make each and every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or directly from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. Not on social media? You can share your thoughts or request Wilk for a speaking engagement on our site's contact page: DerateTheHate.com/Contact If you would like to support the show, you're welcome to DONATE or shop Amazon by going through our Support Us page and I'll earn through qualifying purchases at no extra cost to you. I look forward to hearing from you!
Blossom Your Awesome Renewed Healing With Linda BjorkLinda Bjork joins me for episode #232 of the Blossom Your Awesome Podcast. Linda is a personal development expert; advocate for hope, healing and happiness; best selling author; speaker; host of "Linda's Corner" podcast; and founder of Hope for Healing non-profit charity. In this conversation, Linda Bjork shares her personal story of overcoming and finding hope and healing. She discusses the impact of childhood trauma and the journey from feeling broken to being crashed. Linda emphasizes the importance of taking action steps for healing and introduces the MMWW five-minute routine. She also addresses the resistance and stagnation that can keep people stuck and offers guidance for those who doubt the possibility of healing. Linda concludes with a message of hope and an invitation to join the healing journey.TakeawaysOvercoming personal struggles and finding hope and healing is possible.Childhood trauma can have a profound impact on one's sense of self-worth and belonging.Taking small, simple action steps can help change the chemistry in the body and promote healing.Gratitude and music can have a powerful impact on mental and emotional well-being.Healing is a gradual process that requires openness, empowerment, and positive expectancy.To learn more about Linda click here. Chapters00:00 Introduction and Background01:09 Personal Story of Overcoming03:35 From Broken to Crashed05:02 Turning Point at a Women's Retreat06:16 The Gradual Process of Healing10:56 Addressing Childhood Wounding12:47 Taking Action Steps for Healing16:21 The MMWW Five-Minute Routine23:40 Overcoming Stagnation and Resistance26:43 Hope for Healing Nonprofit29:29 Inviting Naysayers to Find Hope31:12 Closing Message of HopeTo follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.
In this episode of Linda's Corner, Byron Morrison explains how to stop self sabotage and how to get out of our own way. Byron is a mindset and performance coach as well as a best-selling author. His latest book is called “Maybe you should give up - 7 ways to get out of your own way and take control of your life.” Maybe You Should Give Up explains how to throw out the rule book, break the mold and do something different. Byron Morrison's approach helps readers identify 7 areas of their life that cause them to get in their own way and keep them stuck in a self-destructive cycle; he models how to give up on what holds a person back—to finally take control of the life they want and deserve. You can reach Byron and learn more about his latest book on his website https://www.byronmorrison.com.Some of the highlights Byron shares:Answers to the question: how can anyone achieve their dreams if hard work isn't enough? What do you need to give up in order to succeed?What is the difference between reacting vs responding?How can we get into "solution mode"? What is the biggest thing that holds us back from our dreams?How to make fear work in our favorHow to live in the presentHow to be happy nowHow to stop comparing yourself to othersAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Linda Bjork is a personal development expert, advocate for hope and healing, best-selling author, speaker, podcast host, and founder of Hope for Healing non-profit charity. Her personal mission is to empower people to become their best selves. ⠀
Kevin Roth's life changed dramatically with a medical diagnosis of stage 3 melanoma. His fame and fortune couldn't save him, but making a decision to rewrite his story did. Listen to this episode of Linda's Corner to learn how you can rewrite your story for more health and happiness too. Kevin Roth is an internationally known dulcimer player, singer, songwriter, and recording artist. He sang the theme song for the hit PBS television show, Shining Time Station, gaining millions of fans worldwide. Kevin has recorded fifty-one albums of dulcimer music, won numerous awards and has performed around the world.In 2015, Kevin was diagnosed with stage-three melanoma and was told that, although the melanoma had been removed, there was a 70-percent chance it would return within a year, and he would be dead within three years. Hearing these words prompted Kevin to begin an earnest spiritual search for the true meaning in his life. He changed his diet and attitude and created a “New Story” for his life—a life that was happy and cancer-free. He now guides people from all walks of life in ways they can create a life of fun, health, happiness, and lasting meaning. Kevin lives in San Diego, California, with his fur-mate Bosco, his collection of dulcimers, and his own original artwork. His new book. "Between the Notes", (Practical Ways to Find Your Inner Groove and Dance to a Beat That Makes Your Heart Sing) is an international best seller. You can reach Kevin at his website https://kevinroth.org. Here are a few highlights Kevin shares: Everyone wants to be happy, but few know what true and lasting happiness it. (Hint: It's not fame and fortune) How to change your storyHow to match your "role" to your "soul" Kevin's personal story of overcoming cancerHow we are like instruments. We need to tune ourselves regularly. And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
"It isn't about money, it's about living life to the fullest." - Edwin CarrionWelcome to Linda's Corner. In this episode, "god-made millionaire" and family-oriented investor Edwin Carrion shares tips to achieving financial freedom. Edwin is a man of god, loyal husband, loving father of two children, United States Marine, real estate developer, self-made millionaire, investor, and mentor. He has founded several multimillion-dollar companies and he specializes in real estate development, transportation and logistics, investment, and business education and consulting. You can reach Edwin on his website edwincarrion.com and on social media . Some of the highlights Edwin shares. Can I be wealthy and still be a "good man"? AbsolutelyHow to be successful without compromising your values or sacrificing your family and relationshipsIt isn't about money, it's about living life to the fullestDeciding what you want and who you want to be Ask yourself "Who do I want to be known as?"Begin each day with daily affirmationsHow to overcome fear with a shift of perspectiveHow to overcome stress and anxiety by focusing on what you can controlWhat is a good investment? It depends on your risk tolerance and expected ROITips to make your investments "recession proof"Making sure that you aren't over-leveragedCreating win-win situations in businessInvesting in people you trustFinding ways to benefit ourselves, others, society, the economy and the environmentAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Every journey to healing begins with HOPE. Today's Ungraduated Living guest has a message to share with anyone who has felt like they're not good enough; anyone who struggles with self doubt, low confidence, low self esteem, anxiety, or depression. This message also resonates with anyone interested in self-improvement and achieving greatness. Regardless of the starting point, the pathway to progression is the same and it begins with HOPE. Linda Bjork has a story about her personal journey towards healing that is relatable to a wide variety of audiences; and the things she's learned along the way that can benefit others who are on their own journey, and also encourage those who are hesitant to start. Her personal mission is to empower people to become their best selves. Linda is a personal development expert, advocate for hope and healing, best selling author, speaker, podcast host, and the founder and executive director of Hope for Healing, a non-profit charity which has helped thousands of people increase happiness, manage stress, build confidence and self esteem, strengthen relationships, and overcome depression and anxiety. Linda's contact info: https://hopeforhealingfoundation.org Linda's Podcast: https://podcasts.apple.com/us/podcast/lindas-corner-faith-family-and-living-joyfully/id1491240501 https://open.spotify.com/show/3NTWTUUuCn4Dswh0TAWOjb?si=4ad2649371654fb1 My website: https://ungraduated.com Ungraduated Book: https://www.amazon.com/Ungraduated-Finding-dropping-outdated-systems-ebook/dp/B09SXCBY6R/ref=sr_1_1?crid=28QTYUU7T5BN4&keywords=ungraduated+book&qid=1655499090&sprefix=ungraduate%2Caps%2C122&sr=8-1 Join the Ungraduated Living Community: https://www.facebook.com/groups/454790476338234
Welcome to Linda's Corner. In this episode, stunning pageant queen Debbie Freeman shares how she overcame betrayal, self doubt, and the challenge of losing 100 pounds to become the powerful, confident woman she is today. Debbie is the host of the podcast Your Unique Sparkle. She is also an entrepreneur, business owner, former Radio City Rockette, and Ms. Nevada in 2021 at age 51. She is currently a contestant in the Ms. Universe pageant. Debbie is offering a course called "Your Unique Sparkle" on her website and you can listen to her podcast Your Unique Sparkle. Some of the highlights Debbie shares:Everybody experiences ups and downs in their livesPersonal experience with betrayal, heartache, self doubt, low self esteem, etc. The daunting task of needing to lose 100 poundsThe freedom that comes from letting goUsing anger in a positive way to fuel motivation and progressionHealing and finding yourselfDeciding that you can do anything you put your mind toThere's no substitution for dedication and hard workRecognizing your unique sparkle and allowing it to shineRegaining your confidence and living your best lifePoise and pageantsAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, Dr. Lise Janelle shares how we can achieve success by connecting with our heart. Dr. Lise is a holistic chiropractor, mindset coach, human potential expert, speaker, educator, founder of the Centre for Heart Living, and the creator of the revolutionary Heart Freedom Method. She is also the author of several books including, You are Loved, Conversation with the Heart, and Love is Safe. Her current book project called “Unstuck” is co-authored with Jack Canfield, the author of Chicken Soup for the Soul. You can learn more about Dr. Lise at her website https://drlisejanelle.com.Some of the highlights Dr. Lise shares:Her heart wrenching story overcoming personal tragedy and disappointmentHow to achieve success by connecting with your heartHow do we know if we have self-sabotaging beliefs?How to overcome self-sabotaging beliefs What is the Heart Freedom Method, and what can it do for me? A demonstration of the Heart Freedom MethodHow gratitude takes away feelings of unworthiness and increases our feelings of self worthAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, Ora Nadrich explains the practice and benefits of mindfulness. Ora is a Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. She is also the author of Says Who? How One Simple Question Can Change the Way You Think Forever, and Live True: A Mindfulness Guide to Authenticity, which was named as one of the 100 Best Mindfulness Books of All Time.” Her latest book, Mindfulness & Mysticism has a foreword written by the Dalai Lama. You can learn more about Ora and her books at her website https://www.oranadrich.com.Some of the highlights Ora shares:What is mindfulness and how does it benefit me? How to become more "present"How to reduce worry and anxietyHow to increase self awareness and why that mattersHow to overcome self limiting thoughts and beliefsHow to "release and replace" negative thought patternsThe importance of questioning our thoughtsRecognizing those repeating thought patters - where did that come from and where did I first hear it? How to live joyfully and authenticallyAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, Tina McDermott explains the importance of gut health. Tina is an inspirational chef, speaker, and weight loss coach who has been working in the health and wellness industry for over 20 years. You can reach Tina on her website TinaMcDermott.com where she offers a free Joyful Gut Reboot Guide!Some of the highlights Tina shares:Her story dealing with eating disorders, digestive issues, and Lyme diseaseWhy we don't talk about gut health and why it's so important to understandThe importance of probiotics and digestive enzymesFoods that correct the imbalance between good bacteria and bad bacteriaThe four keys to a joyful gutWhy drinking water is so important for our health and well beingA simple, easy-to-remember way to determine which foods are good for youWhy movement is required for our lymphatic system to function to properly to eliminate toxins from our bodiesHow to master your mindsetHow to overcome emotional eating and addictive behaviorsHow to lose weight the natural way without yo-yo dietingHow to be healthy and live joyfullyAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode Jennifer Pilates explains how to transform pain into empowerment. Jennifer is an entrepreneur, celebrity trainer and advisor, empowerment coach, mentor, and the host of Empowered Within podcast. You can reach Jennifer at her website https://jenniferpilates.com.Some of the highlights Jennifer shares:How a traumatic car accident changed the direction of her lifeHow opening our eyes and hearts to alternative forms of healing expands possibilitiesHow we can become empowered withinHow healing ourselves empowers us to serve othersThe power of Pilates as a tool to help decrease fear, anxiety and emotional stressHow Pilates improves physical, mental, and emotional fitnessThe incredible benefits of an alternate form of Pilates called "Poolates" And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, finance expert Todd Christensen explains how to manage and eliminate debt. Todd is a financial educator, award-winning author and personal finance program developer. You can reach Todd at his website https://moneyfit.org.Some of the highlights Todd shares:Been there, done that. When Todd was 21 and received his first credit card, he maxed it out within the first 36 hours, then maxed out a second card, and remained in credit card debt for the next decadeWhat I wish I'd understood about credit card debt and interestCredit cards are not necessary for "an emergency" Why "minimum payments" are not our friendHow do start building credit when you have no credit historyHow to use a credit card wiselyGaining a better understanding of how credit scores are determined How to use the tool of automation to keep up with paymentsRealistic plans for getting rid of credit card debtWhat are the advantages of getting out of debt? Self compassion - your credit score does not define your worthWhere to go for help with debt reliefMoneyfit.org is a 501c3 non-profit that helps people gain become debt freeAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode Jim Barnard, the "suffering guy," talks about the disappointment of expectation gap when your life isn't going the way you hoped or expected things to go. Jim is a pastor, the founder of Tiller Coaching, and the author of “The Suffering Guy.” You can reach Jim at his website thesufferingguy.com.Some of the highlights Jim shares:His story of being married only three months when his wife began showing symptoms of a rare chronic illness which deteriorates her digestive system making it impossible to eatWhat is an "expectation gap" and how do we deal with it? What do we deal with things when we can't "fix it" Some commons coping behaviors that lead to addiction and self destructionHow can we see God in our lives when we're experiencing suffering? Marriage. Illness. Commitment.Keeping a sense of humor despite suffering?And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode Valeria Elliott shares her journey of getting her voice back and discovering her worth and explains how you can also find your voice and discover your worth. Valeria Valeria is also known as Ms. V the storyteller and she is an award winning storyteller and the host of the Ms. V Storyteller Podcast. You can listen to Valeria's podcast on spotify, google, and apple podcasts. Some of the highlights Valeria shares:How childhood trauma can cause us to lose our voiceHow our hurting inner child can continue to direct our lives for decadesHow to get out voice backWe want to be confident and powerful, what does that look like? Can it go wrong? How to regain confidence and strong self esteemWhat does it mean to "fake it 'til you make it" How to use affirmations to convince yourself of your true valueHow to convince yourself that you belongAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode James Heppner talks about navigating life's wins and losses. James is a speaker, blogger, results coach, podcast host, and the founder and creator of Weekly Wins and Losses. You can reach James at his website https://www.jamesheppner.com and you can join a free wins and losses session at weeklywinsandlosses.com. Some of the highlights James shares:His story of going from an ambitious entrepreneur to sinking into depressionHow blocking our emotions hurts usA turning point from hopeless depression to taking a chanceHow to get unstuck and become freeHow to embrace all of life, the wins and the lossesWhat is "a man's life simplified"?How to connect with James and participate in a free community experienceAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, Joe Rockey talks about how faith applies in everyday matters. Joe is a business creator who made countless opportunities happen. He also has a successful real estate career, he is a champion axe thrower, and he is also the co-host of the podcast “Father and Joe” which encourages people to return to their faith. https://podcasts.apple.com/us/podcast/father-and-joe/id1201053379Some of the highlights Joe shares:The importance of strengthening and maintaining our relationshipsExamples of how faith helps in everyday challengesFaith helps us overcome the habit of externalizing our problemsFaith helps us accept accountability for our actionsFaith helps us improve and become better and happier peopleThe pitfalls of compartmentalizing our faith And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Linda Bjork is a personal development expert, advocate for hope and healing, best-selling author, speaker, host of "Linda's Corner" podcast, and founder of Hope for Healing non-profit charity. Check out more from Linda below: https://hopeforhealingfoundation.org https://lindascornerpodcast.com https://www.instagram.com/lindascornerpodcast https://www.facebook.com/lindascornerpodcast Want to learn more about Dylan or book a session, check out his website: www.dylansessler.com Dylan Sessler P.O. Box 549 Brookfield, WI 53008-0549 ____________________________________________ Socials: Email: invictus.dev.grp@gmail.com Instagram: https://www.instagram.com/dylan_sessler/ Tik Tok: https://tiktok.com/@dylan_sessler Facebook: https://www.facebook.com/dylansessler LinkedIn: https://www.linkedin.com/in/dylan-sessler-69a29b19a/ Twitter: https://twitter.com/Dylan_J_Sessler --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to Linda's Corner. In this episode, personal development expert Christy Fechser explains how to create your life on your own terms. Christy has 20 years of entrepreneurial experience, 10 years of mentoring and coaching, and a lifetime of personal development. She is also the host of the podcast “All in the Name of Growth.” You can reach Christy at her website https://www.christyfechser.com for information on a course that can turn your life around. Some of the highlights Christy shares:What it means to own your own timeWhy personal growth is the only way to take your life to the next levelHow to get unstuck, overcome obstacles, and focus on what you wantThe importance of "having your own back"The value of recognizing our personal worth Discovering the law of attractionHow learning to set boundaries will set you freeWhen we say "yes" when we mean "no", we're really saying no to ourselvesWhy you DO have enough timeWhy investing in yourself isn't selfishAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, Dr. William Attaway shares brilliant leadership tips that apply to every form of leadership capacity. Dr. William is a pastor, the founder of Catalytic Leadership, LLC., and the author of “CATALYTIC LEADERSHIP: 12 Keys To Becoming An Intentional Leader Who Makes A Difference.” You can reach Dr. William and learn more about his book at his website, https://www.catalyticleadershipbook.com. Some highlights that Dr. William shares:Being "family focused" as a leader, Dr. William shares his story of when his teenage daughter was diagnosed with cancer. Good leaders prioritize what matters most.What is "catalytic leadership" and why do I want to be a catalytic leader? Catalytic leaders incite or accelerate significant change.Growth happens on the other side of changeNobody grows accidentally, we need to purposefully chose to growWhy do we need a leadership coach? Because it's very difficult to see the whole picture when you're inside the frameWhy it's important to be "conduit" rather than a "reservoir"Don't let what you can't do stop you from what you can doGood leaders ask great questionsGood leaders listen more than they speakAll leadership is a form of servant leadershipHow to grow and develop as a leaderTips to help new leaders be successfulAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, Grant Baldwin from Nashville, Tennessee shares tips on how to improve our speaking skills. Grant is a nationally known speaker, podcaster, CEO of The Speaker Lab, and author of "The Successful Speaker: 5 Steps For Booking Gigs, Getting Paid, And Building Your Platform.” He is regularly featured in the national media, including Forbes, Inc., Entrepreneur, and the Huffington Post. You can reach Grant at his website https://thespeakerlab.com. Some of the highlights Grand shares:Why he chose to become a public speakerCan I be a speaker if I don't have a crazy backstory? How "The Speaker Lab" helps people make an impact in the world with their messageHow people in every profession benefit from improving their speaking skillsTips to become a great speaker - preparation, and sharing great storiesThe importance of gaining clarity - who am I speaking to and what problem am I solving?Why we want to be a "steakhouse and not a buffet" as a speakerWhat does the acronym "SPEAK" mean and how does it make me a better speaker?What steps should I take if I want to become a professional speaker?And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode artist Fiona Valentine explains why creativity matters. Fiona is a business coach for artists, the host of The Confident Artist Facebook Group, and the creator of The Profitable Artist Method for aspiring artists who want to paint for fun and for profit, even if they've never sold any of their work before. You can reach Fiona at her website https://www.fionavalentine.com.Some of the highlights Fiona shares:Fiona's life experiences of raising her first baby in a mud house in Africa with no electricity or running waterWhy she set aside her creativity because it felt frivolous and self-indulgent when there are world problems like poverty and suffering, and why she picked it up againHow creativity helps in businessHow creativity and art create new neural pathways in the brainHow increasing our creative skill set transfers to other areas of lifeHow creativity increases mindfulnessWhy clarity and connection are the secrets to successful artists How she guides people through the process to obtain clarity and connectionAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, composer and songwriter Dave Combs shares the story of a life-changing song. Dave has written over 170 songs and recorded 15 albums of soft, soothing, and relaxing instrumental music that has touched the lives of millions around the world. He is also the author of the Amazon best selling book, "Touched by the Music: How the Story and Music of 'Rachel's Song' Can Change Your Life." You can reach Dave and listen to Rachel's Song and his other music at his website https://combsmusic.com.Some of the highlights Dave shares:The creation story behind "Rachel's Song" and how it got its name The experience of recording professionally for the first timeHis partnership with performing artist Gary PrimThe incredible response once Rachel's Song was played on the radioHow an article in Guideposts magazine led to 50,000 fan lettersThe medical connection between instrumental music and health and wellnessHow one song has helped thousands of people suffering from addiction and other problemsHow and where you can listen to "Rachel's Song" for freeWhere to access all of Dave's soothing musicAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, Danielle Bernock shares the dangers of unresolved trauma and how we can heal. Danielle is that lady on the internet who loves you. She is an international, award-winning author, speaker, podcast host, trauma-informed self-love coach, and the founder of 4F media. You can reach Danielle at her website https://www.daniellebernock.com.Some of the highlights Danielle shares:What is childhood emotional neglect and how does it affect us?Danielle shares her personal story of healing from childhood traumaWhy she is known as "that lady on the internet who loves you"The healing process of SELF: See, Expose, Love, FreeDid you know that people can be suffering from trauma and not know it?What does it mean to love yourself? Additional resources for trauma awareness such as "The Wisdom of Trauma" with Dr. Gabor MateHow to fill ourselves with loveWhy we search for answers rather than for someone to blameHow to heal rather than staying stuckHow to overcome fear with loveAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Law of Attraction with LOA Today, Your Daily Dose of Happy | Tips & Secrets
Linda Bjork is a personal development expert, advocate for hope and healing, best selling author, speaker, host of "Linda's Corner" podcast, founder of Hope for Healing non-profit charity, and creator of LIFT, the love and forgiveness freedom technique. Some of her books include “Crushed: A Journey Through Depression,” and Amazon best seller “You Got This! An action plan to calm fear, anxiety, worry, and stress.” Linda's personal mission is to empower people to become their best selves. Find the LIFT program videos here: https://hopeforhealingfoundation.org/free-resources/ Follow the LOA Today podcast: https://www.loatoday.net/follow
Welcome to Linda's Corner. In this episode Timothy Stuetz shares ways that you and your children can achieve your dreams and reach your potential. Timothy is the author of more than 86 children's stories, he has been a CPA, and he is a gifted teacher of multiple healing modalities as well as meditation, qigong, t'ai chi, and more. You can reach Timothy at his website https://www.timothystuetz.com. Some of the highlights Timothy shares:Why creativity is the best means to achieve your dreams and reach your potentialHis personal transformation story, "I did everything I thought I was supposed to do, but I wasn't happy." How his drive to heal his physical body led to studying various healing modalities Three keys to being the best parent possible Why it's important to understand basic child developmentHow he became an author to help children and their parents gain the life skills to be successfulHow our mindset and preconceived ideas can help or harm our bodiesAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, entrepreneur Renee Harris shares the journey of raising a family while building a business. Renee is the mother of 9 children and the owner of MadeOn Skin care products. You can learn more about her all-natural skin care products at her website https://hardlotion.com and you can learn more about how to turn your child's interests into long-term, marketable talents at their website https://parenttheirpassion.com.Some of the highlights Renee shares:How solving a problem of dry, cracking, and bleeding hands and feet led to creating simple skin care solutions that workWhy people with sensitive skin and allergies love their all-natural productsNatural skin care - a few easy products you can make from home that fixes your skinNatural approaches to eczema or other skin conditionsThe benefits of using a "hard" lotion over using traditional lotions and creamsTransitioning from selling at farmer's markets to a million dollar online businessRaising and homeschooling 9 childrenRaising a family of entrepreneurs while building a businessHow to turn your child's interests into long-term, marketable talentsAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, Michaell Magrutsche explains how the expression of art helps raise self awareness and empowers us to discover who we really are. Michaell is a California-Austrian multimedia artist, educator, coach, podcaster, and author of 5 art-related books. You can reach Michaell at his website https://michaellm.com.Some of the highlights Michaell shares:His definition of what art is and what it doesHow artistic expression raises self awareness and helps us discover ourselvesHow artistic expression helps us enter a state of mindfulnessHow releasing systematic expectations frees us to become truly happyWhat is the meaning of success and how do we achieve it?What brings meaning into our lives?How can we become our best selves through artistic expression?Why "everything is art"And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
ARE YOU ON THE VERGE OF GIVING UP HOPE? TODAY I have with me Linda Bjork who's mother suffered a personal crisis when Linda was just six years old and it left a deep wound of emotional neglect. Linda grew up feeling unlovable living behind a mask made of fear. As an adult multiple tragedies drove her into a deep dark hole of anxiety and depression. Even though she felt such little hope, she dared to accept an invitation that delivered a ladder out of her darkness. Now Linda is an advocate for H.O.P.E., a best selling author, speaker, podcast host, personal development expert, and founder of Hope for Healing, a nonprofit charity. Bio: Linda Bjork is a personal development expert, advocate for hope and healing, bestselling author, speaker, host of "Linda's Corner" podcast, and founder of Hope for Healing non-profit charity. Connect with Linda: https://hopeforhealingfoundation.org https://lindascornerpodcast.com https://www.facebook.com/lindascornerpodcast https://www.linkedin.com/in/linda-bjork-48002684 https://www.youtube.com/channel/UCs0BwSTA7mh5A1OJVqNkKig/videos https://www.instagram.com/lindascornerpodcast/ Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matter https://amzn.to/3oUnxEt Socials: https://www.facebook.com/daniellebernock/ https://www.instagram.com/dbernock/ https://www.youtube.com/c/DanielleBernockLovesYou https://twitter.com/DBernock https://www.linkedin.com/in/danielle-bernock-6ab50467/ https://www.tiktok.com/@dbernock #11 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/ Want to be a guest? https://podmatch.com/signup/fromdanielle Some links I use are affiliate links where I earn a small commission at no cost to you. Medical Disclaimer: GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL #hope #depression #anxiety #childhoodemotionalneglect #ladder #darkness #healing #innerhealing #tragedy #pain #suffering #interview #technology #liveinterview #loveyourself #daretobelieve #author #noprofit #daniellebernock #thatladyontheinternetwholovesyou --- Send in a voice message: https://anchor.fm/victorioussoulspodcast/message
Welcome to Linda's Corner. In this episode, Dr. Donna Chacko explains why you have more power over your health than your doctor does. Dr. Donna practiced medicine for nearly 40 years and now promotes health of body, mind, and spirit. She founded a ministry called Serenity and Health, and she is the author of the award winning, best selling book “Pilgrimage: A Doctor's Healing Journey.” You can reach Dr. Donna at her website https://www.serenityandhealth.com.Some of the highlights Dr. Donna Chacko shares:What her experience of over 40 years of practicing medicine taught her about the underlying causes of illness and health problemsOver 75% of cases seen by health care professionals stem from stress related illnessHow adverse childhood experiences (ACE) and childhood trauma affect our health and wellbeingWhat does faith have to do with health?How faith practices such as prayer and Christian mindfulness can reduce stressWhy spiritual health is really at the root of healing. When we heal spiritually, then physical, mental, and emotional issues tend to dissolve.And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, Steve Fredlund shares tips to help leaders become happier, including the importance of putting the right 'peeps' in your jeep. Steve is problem solver, visionary, humanitarian, Tedx speaker, founder and lead strategist for Steve Fredlund Solutions, and the creator of “The Solving Box,” You can learn more about Steve at his website, https://stevefredlund.com.Some of the highlights Steve shares:Putting the right 'peeps' in your jeep is about surrounding yourself with people who share common goals and who help inspire you to become your best selfWhat he learned through his humanitarian work in AfricaGreat stories about safari experiencesDon't lead like you're choosing toothpaste - what does that mean and why does it matter?What is "default-driven" leadership and how can we avoid it?How to gain clarity and self awarenessWhat happens when we "look good on paper" but we're unhappy inside You are not a tennis ball - what does that mean and why does it matter?And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, Daniel Reyes explains how to use intermittent fasting to lose weight. Daniel is the creator of an innovative weight loss tool called "Fasting Dice." You can tell that they work because Daniel lost 180 pounds in 11 months. You can learn more about Daniel and Fasting Dice on his website, fastingdice.com where he'll show you how two dice can take you from struggle to success.Some of the highlights Daniel shares:His story of transformation from his death bed to thrivingHow he lost 180 pounds in 11 monthsHow he developed the idea for his "Fasting Dice" and why they workWhy surgery for weight loss is usually not the best option for long term successThe myriad health benefits of periodic fastingTips to overcome emotional eatingAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, David Edwards explains how to create a new you and become the captain of your life. David has an MBA in Healthcare Administration and has served lower income people on 3 continents over the last 35 years. He is also the author of “New You! Who Knew?” which won the Literary Titan, Gold Award in April 2022. You can reach David and learn more about his book at his website, https://www.davidredwards.com.Some of the highlights David shares:Creating a health care system that puts the patient at the center of the health care teamHis two "aha" moments that changed everythingHow to gain the skillset that empowers people to become the captain of their lifeHow to build deep roots for successWhat is "self efficacy" and why does it matter?How to develop self compassionThe importance of creating intent and accountability in our day10 basic principles that will change your lifeHow investing a couple hours in yourself can create a new trajectory for your life And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Linda Bjork is a personal development expert, advocate for hope and healing, best selling author, speaker, host of "Linda's Corner" podcast, founder of Hope for Healing non-profit charity, and creator of LIFT, the love and forgiveness freedom technique. Some of her books include “Crushed: A Journey Through Depression,” and Amazon best seller “You Got This! An action plan to calm fear, anxiety, worry, and stress.” Linda's personal mission is to empower people to become their best selves. --- Support this podcast: https://anchor.fm/michael-chestnut5/support
Welcome to Linda's Corner. In this episode, Roxanne Chaput talks about healing on a “soul-ular” level. Roxanne is an inspirational speaker, transformational life coach, shaman, and the founder and CEO of Roxanne Chaput Limited. You can reach Roxanne at her website https://www.roxannechaput.com.Some of the highlights Roxanne shares;Her cultural experience being half French and half Indigenous CanadianHow her trials and near death experiences brought her back in line with her purposeBeing called to be a healerAchieving inner peace and having a knowledge that you are a divine beingHow to debunk faulty core beliefs and value systemsHow to increase self awarenessThe importance of personal accountabilityThe importance of forgiving yourself and othersAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, Dylan Sessler talks about suicide, mental health, and overcoming your hardest battles. Dylan is a mental health coach, social media influencer, podcast host, combat veteran, and the author of “Defy the Darkness: A Story or Suicide, Mental Health, and Overcoming Your Hardest Battles.” You can reach Dylan at his website https://dylansessler.com.Some of the highlights Dylan shares:Opening the conversation about suicideImproving mental healthInforming people about the causes and effects of traumaPersonal experience as a 6 year old losing his father to suicide and the self blame that followedExperiencing abuse and bullying Wartime experience in Afghanistan, injuries, PTSD and being at the brink of taking his own lifeThe question he asked himself that made him put down the gun and choose to liveThe danger of staying silent and keeping our burdens hidden insideHow he began healing by sharing his storyWhy it's important to listen with the intent to understandWhat he does to help others who struggle with darkness and thoughts of suicideHow he gives hope to people who have experienced pain at the hands of evil peopleAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, Ryan Cote shares strategies to upgrade our lives by incorporating a morning routine. Ryan is a podcast host; co-owner of Ballentine digital marketing agency; owner of Morning Upgrade, a business dedicated to increasing the awareness of personal development; and the author of “The Entrepreneur's Secret Weapon: How to Use Personal Development to Upgrade Your Life and Business.” You can reach Ryan at his website, https://morningupgrade.com.Some of the highlights Ryan shares:Why it is important to invest in yourselfThe benefits of incorporating a morning routine into your lifeWhat is a personal growth gap and why is it important? Why it's important to push through challenges and get out of your comfort zoneWhat is a "mastermind," how does it help me, and how can I join? "Go to" personal growth strategiesAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, Karin Tyden from Sweden explains how and why we need to hack our subconscious mind to unlock our inner potential. Karin is a multi-award-winning coach, active in over 25 countries. She is also the author of "Mind Hacking for Rebels: A Practical Guide to Power and Freedom." You can learn more about Karin at her website KarinTyden.se.Some of the highlights Karin shares:Her story and how she came to learn about the need to reprogram false subconscious programmingHow and why our subconscious mind runs about 95% of our dayWhat does "subconscious programming" mean and where did it come from?Our subconscious programming was "downloaded" from birth to about age 7How our subconscious automatic programs continue to affect us as adultsWhat is hypnosis and how can it help with updating and creating new programs for our lives?Hypnosis is NOT a magic wand to solve all our problems, so what are the limitations? Why it takes courage and a willingness to be temporarily uncomfortable in order to grow and improve And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Welcome to Linda's Corner. In this episode, Krysta Francoeur shares some of the amazing health benefits of medicinal mushrooms. Krysta is the founder and CEO of Wild Remedies. You can reach Krysta and learn more about the products she offers at her website wildremediesshops.com. Some of the highlights Krysta shares:According to Medical News Today, chaga mushrooms have been shown to lower cholesterol, lower blood sugar levels, act as a powerful antioxidant, reduce inflammation in the body, improve the immune system, and even prevent or slow cancer growthKrysta's personal experience of growing up with chronic illness and searching for solutionsCreating her company Wild RemediesWhy it's important to take responsibility for your own healthWhy discovering our purpose is important in finding fulfillment in lifeDiscovering the connection between our physical, mental, and emotional healthThe role of trauma in our physical health and well beingAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Had the privilege to speak with Linda Bjork about stress management and shares five minute morning routine called "MMWW" - Music,Movement,Words,Write".In addition share her non profit organization called Hope for Healing foundation. Website: https://hopeforhealingfoundation.org Words of Heart Podcast Facebook Page: https://fb.watch/fak4lo13pJ/ YouTube Page: https://youtu.be/xvDgWnsx_7o --- Send in a voice message: https://anchor.fm/wordsofheart/message
Interview with Linda Bjork. Linda shares how God specifically intervened in her life at a moment when she needed it most, and, opened up vast avenues of His Grace in purpose.
In this episode, DJ talks with best-selling author and fellow podcaster, Linda Bjork, about the hard times, the joyful times and how your overall attitude about parenting can make all the difference. Listen in as they discuss the worry, fear, sacrificing, protecting and paying attention to the way you show up for parenting. And the best news… We all have different approaches and there is more than one right way to do things as a parent!Linda Bjork is a personal development expert, advocate for hope and healing, best selling author, speaker, host of "Linda's Corner" podcast, and founder of Hope for Healing non-profit charity. Some of her books include “Crushed: A Journey Through Depression,” and Amazon best seller “You Got This! An action plan to calm fear, anxiety, worry, and stress.” Linda's personal mission is to empower people to become their best selves.TIMESTAMPS• [7:12]”It is okay to be imperfect, because we are.” • [11:35] “We have different approaches. And the cool thing is, there's more than one right way to do things.” • [16:08] Linda talks about treating our kids with respect and the way we'd want to be treated. • [18:12] Linda talks about becoming more self-aware and waking up from being on auto-pilot and that “whenever we're trying to take care of another person, it matters with how we are feeling ourselves.”For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz - DJ Stutz: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQInstaCart: https://instacart.oloiyb.net/c/3434912/1402209/7412**This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.Linda Bjork -Website: https://hopeforhealingfoundation.org/Facebook: https://www.facebook.com/lindascornerpodcastInstagram: https://www.facebook.com/lindascornerpodcastLinkedIn: https://www.linkedin.com/in/linda-bjork-48002684/YouTube: https://www.youtube.com/channel/UCs0BwSTA7mh5A1OJVqNkKig/videosAmazon: https://www.amazon.com/Crushed-Journey-Depression-Linda-Bjork/dp/0692047484/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1633399712&sr=8-1
In this episode of the Morning Upgrade podcast I talk with Linda Bjork about her morning routine, getting out of dark places in life, why personal development is important, a simple 5 minute morning routine, and much more. Hey guys! Do you enjoy listening to the Morning Upgrade Podcast? Do you think others would find value in it? If yes, please take 30 seconds and leave my show a review so more people find it. I appreciate you! https://ratethispodcast.com/morningupgrade -Ryan
Welcome to Linda's Corner. In this episode, Barbara Mojica, author of the "Little Miss History" series, explains why we need to learn and understand history. In addition to being an author, Barbara has an education career that spans more than forty years serving as a teacher, special educator, principal, and school district administrator. You can reach Barbara on her website https://www.littlemisshistory.com or her blog at bamauthor.me.Some of the highlights that Barbara shares:Why should anyone care about history?How can we help children to become the leaders of tomorrow?What are some ways parents can help their children become critical thinkers?What are some of the problems in the educational system today and how can we solve them?How has social media changed the way we think and behave?Why is it important to understand the difference between facts and opinions and how can we teach our children to recognize each?What is each person's role and responsibility as a character in history?Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!
Welcome to Linda's Corner. In this episode, Ari Gronich, the performance therapist, explains how to strip off the layers of trauma so that you can live an authentic, joyful, purpose driven life. Ari is one of the most sought after therapists and trainers for elite athletes, as well as corporate culture and wellness. He is also an international key note speaker, host of the podcast “Create a New Tomorrow,” and the founder and CEO of Achieve Health USA. You can reach Ari at his website https://createanewtomorrow.com.Some highlights that Ari shares:His fascinating personal storyHis comprehensive approach to training and healingA scientific explanation of "energy" workTrauma doesn't speak EnglishLearning the language of trauma to facilitate healing, not just "coping"And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!
Welcome to Linda's Corner. In this episode, inspirational writer Jennifer Berk Weisman shares how unexpected events can spark million dollar ideas. Jennifer is the owner of Just Bones Boardwear, a swim apparel company featuring her patented adjustable waist design. Jennifer's designs won the TasteTv's Best Swimwear award for functionality. Just Bones Boardwear has been featured in Elle, INStyle, Vogue, Fashion week online and more. Jennifer is also the author of “Sink or Swimwear: My crazy days surviving life, PTSD, and a cut throat industry.” You can learn more about Jennifer and her book at her website jenniferberkweisman.com.Some highlights Jennifer shares:Her personal story surviving a traumatic brain injury that changed her lifeHow to be a "survivor" rather than a "victim"Creating success in a cut throat industryHealing from trauma and PTSDHer plan for inspiring othersand morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!