Podcasts about black woman podcast

Setting direct, strong boundaries is your foundation to deeper self-love and respect. It'll unlock your potential in ways you never could have imagined, and signal to those around you, that *you* matter. Re-Written: The Podcast with Aisha Beau is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  Aisha Beau is a digital creator, and speaker. To subscribe to my self-love newsletter, visit: http://eepurl.com/dtD5k5 To purchase my deck of self-love affirmation cards, click here: http://www.aishabeau.com/shop  Follow me: Instagram.com/aishabeauYouTube.com/aishabeau Visit my website: aishabeau.comFollow me on social media!Instagram.com/aishabeauYouTube.com/aishabeauTwitter.com/aishabeauFacebook.com/aishabeauPinterest.com/aishabeau_

You can't always convince the person who's hurt you to apologize or see how they've done you wrong. And although that isn't okay, you will be okay. This episode is about acknowledging the hurt, mourning the loss, and pressing forward.  Re-Written: The Podcast with Aisha Beau is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  Aisha Beau is a digital creator, and speaker. To subscribe to my self-love newsletter, visit: http://eepurl.com/dtD5k5 To purchase my deck of self-love affirmation cards, click here: http://www.aishabeau.com/shop Follow me on social media!Instagram.com/aishabeauYouTube.com/aishabeauTwitter.com/aishabeauFacebook.com/aishabeauPinterest.com/aishabeau_

This episode is an audio affirmation from me, to you. I want to remind you of your power and the beauty your life holds. A little faith, a little self-belief, goes a long way. Re-Written: The Podcast with Aisha Beau is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  Aisha Beau is a digital creator, and speaker. To subscribe to my self-love newsletter, visit: http://eepurl.com/dtD5k5 To purchase my deck of self-love affirmation cards, click here: http://www.aishabeau.com/shop  Follow me on social media!Instagram.com/aishabeauYouTube.com/aishabeauTwitter.com/aishabeauFacebook.com/aishabeauPinterest.com/aishabeau_

Don't allow your ego to convince you that you don't already have within you what it takes to achieve all the things you not only desire, but deserve. Re-Written: The Podcast with Aisha Beau is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  Aisha Beau is a digital creator, and speaker. To subscribe to my self-love newsletter, visit: http://eepurl.com/dtD5k5 To purchase my deck of self-love affirmation cards, click here: http://www.aishabeau.com/shop  Follow me on social media!Instagram.com/aishabeauYouTube.com/aishabeauTwitter.com/aishabeauFacebook.com/aishabeauPinterest.com/aishabeau_

SUBSCRIBE | COMMENT | SHARE our YouTube channel: https://www.youtube.com/channel/soulpalateAll things Soul Palate:https://www.deestilled.co/soulpalate Find The Line-up:https://seelbachs.com Tasting Line-up: Finished WhiskiesNulu Toasted Honey Bourbon Barrel #B974 - Selected by Seelbach'sStarlight Distillery Honey Finished Bourbon #23-2283 - Selected by Seelbach'sPenelope Bourbon Tokaji Finished 117 proof "Breaking the Seel #4"Starlight Distillery Tokaji Finished Bourbon #23-2211- Selected by Seelbach's High Wire Revival Rye Whiskey finished in White wine barrels - Jack Rose SelectPosts Featured on this episode: https://www.instagram.com/reel/C2VF8zSOm62/?igsh=Zjl1bnF5NHBvam9uhttps://www.instagram.com/reel/C10s9INtfz1/?igsh=MzAzeTQ5ZWt5Zmg4https://www.instagram.com/reel/C2r4AmIoazW/?igsh=MWpncnJtZHZ4MHlycQ==Follow on Instagram:https://www.instagram.com/soulpalatepod   https://www.instagram.com/deestilledhttps://www.instagram.com/kapri.possiblehttps://www.instagram.com/drinkseelbachs/ #SoulPalate #SoulPalatePod #drinkseelbachs

SUBSCRIBE | COMMENT | SHARE our YouTube channel: https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  All things Soul Palate:https://www.deestilled.co/soulpalate Find The Line-up:https://seelbachs.com/search?page=1&q=blue+run    Tasting Line-up: Blue Run 2023 ‘12 Days of Bourbon' Single BarrelsSpiced & SpikedAll the Gold RingsMistletoe MiraclesFully Lit Rockin' AroundPosts Featured on this episode: https://www.instagram.com/reel/C18S4B7xMwk/?igsh=NDR2Y3c4OHRtam52 https://www.instagram.com/reel/C1yZJPtO0F3/?igsh=MTI0bXkxeGFiazM0NQ==Follow on Instagram:https://www.instagram.com/soulpalatepod   https://www.instagram.com/deestilledhttps://www.instagram.com/kapri.possiblehttps://www.instagram.com/barrhillgin  https://www.instagram.com/drinkseelbachs/ #SoulPalate #SoulPalatePod #drinkseelbachs #bluerunspirits

SUBSCRIBE | COMMENT | SHARE our YouTube channel: https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  All things Soul Palate:https://www.deestilled.co/soulpalate Find The Line-up:https://www.seelbachs.com   Tasting Line-up:Blue Run 8-Year Single Barrel Bourbon "Bark & Bite"Blue Run 8-Year Single Barrel Bourbon "Razzle & Dazzle"Blue Run 8-Year Single Barrel Bourbon "Smoke & Mirrors"Blue Run 8-year Single Barrel Bourbon "Talk & Action"Blue Run 8-Year Single Barrel Bourbon "Hat & Cattle"Posts Featured on this episode:  https://www.instagram.com/reel/CyBeMPqLiTr/?igshid=MzRlODBiNWFlZA==https://www.instagram.com/reel/CvZ0RATvQgy/?igshid=MzRlODBiNWFlZA==https://www.instagram.com/p/CyPrZmPoem9/?igshid=MzRlODBiNWFlZA==Follow on Instagram:https://www.instagram.com/soulpalatepod   https://www.instagram.com/deestilledhttps://www.instagram.com/kapri.possiblehttps://www.instagram.com/jarensajerk/ https://www.instagram.com/drinkseelbachs/ #SoulPalate #SoulPalatePod #bluerunbourbon

SUBSCRIBE | COMMENT | SHARE our YouTube channel: https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  All things Soul Palate:https://www.deestilled.co/soulpalate Find The Line-up:https://www.seelbachs.com  Tasting Line-up:Compass Box Artist Blend Single Marrying Cask - Selected by Seelbach'sMash bill: 45% first fill bourbon barrel single grain from The Cameronbridge Distillery, 8% Custom French Oak Blended Malt (Highland Malt Blend), 5% Revatted Palo Cortado Sherry-seasoned butt single malt from the Linkwood distillery, 10% first fill bourbon barrel single malt from the Clynelish Distillery, 10% first fill bourbon barrel single malt from the Balmenach Distillery, and 22% first fill bourbon single malt from The Linkwood Distillery)Compass Box Glasgow Blend Scotch WhiskyCompass Box The Peat Monster Cask Strength Origin Story Scotch WhiskyCompass Box Flaming Heart Scotch Whiskey 2022 (7th Edition)Posts Featured on this episode: Professional Offendeeshttps://www.instagram.com/reel/CwvzCn0xvei/?igshid=MzRlODBiNWFlZA== Latest (& dumbest) club “trend” https://www.instagram.com/reel/CwnIrToMeLF/?igshid=MzRlODBiNWFlZA== The truth: A “Karen” origin story   https://www.instagram.com/reel/Cwu9mxaOYgg/?igshid=MzRlODBiNWFlZA==Finders, not quite keepers? https://www.instagram.com/p/CwmQlz0OCXe/?igshid=MzRlODBiNWFlZA==Strange AF addictionshttps://www.instagram.com/p/Cwa9ykPrauD/?igshid=MzRlODBiNWFlZA== Follow on Instagram:https://www.instagram.com/drinkseelbachs/https://www.instagram.com/soulpalatepod   https://www.instagram.com/deestilledhttps://www.instagram.com/kapri.possible  #SoulPalate #SoulPalatePod #whisky

A recap of my Renaissance weekend and the wellness lessons I learned going to see Beyoncé in concert.Support the showAre you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.IG: @TiaVFitnesswww.tiavfitness.comSalad Fund - $TiaVFitness

SUBSCRIBE | COMMENT | SHARE our YouTube channel: https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  All things Soul Palate:https://www.deestilled.co/soulpalate Find The Line-up:https://www.seelbachs.com  Tasting Line-up:Clermont Steep American Single Malt WhiskeyOld Line American Single Malt Double Oak Series Armagnac Cask FinishOld Line American Single Malt Double Oak Series Cognac Cask FinishWestland Single Casks #6668 7-Years "Tempranillo" Westland Single Casks #6210 7-Years "Jurancon"Posts Featured on this episode: To split, or not to split..?https://www.instagram.com/reel/CuzdJ-6rJIi/?igshid=YmM0MjE2YWMzOA==The issue with Villains in the MCUhttps://www.instagram.com/reel/CupV6aULFGu/?igshid=YmM0MjE2YWMzOA==https://www.instagram.com/p/CucGqSmt9EX/?igshid=YmM0MjE2YWMzOA==Self defense at the Vet?!https://www.instagram.com/reel/CuvV0YKOyOC/?igshid=YmM0MjE2YWMzOA=U.S. Military… trashhttps://www.instagram.com/reel/CuyDEEErIAL/?igshid=YmM0MjE2YWMzOA==https://www.instagram.com/reel/Cu0GoCau-jt/?igshid=YmM0MjE2YWMzOA==Follow on Instagram:https://www.instagram.com/drinkseelbachs/https://www.instagram.com/soulpalatepod   https://www.instagram.com/deestilledhttps://www.instagram.com/kapri.possible  #SoulPalate #SoulPalatePod #Americansinglemalt

SUBSCRIBE | COMMENT | SHARE our YouTube channel: https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  All things Soul Palate:https://www.deestilled.co/soulpalate Find The Line-up:https://www.seelbachs.com  Tasting Line-up:Lost Lantern 2022 Single Cask #15: Copperworks Distilling Washington Single Malt Whiskey Lost Lantern 2022 Single Cask #12: Boulder Spirits Peated Colorado Single Malt WhiskeyManatawny Still Works Peated American Single Malt Finished in Sherry Casks Virginia Distillery Courage & Conviction American single malt whiskey aged in oloroso sherry cask Old Line American Single Malt: Double Oak Series, Sherry cask Posts Featured on this episode: Necessary Losshttps://www.instagram.com/reel/CuLbQL0A464/?igshid=YmM0MjE2YWMzOA== Bigger Women Settling for Broke Men? https://www.instagram.com/reel/CtpiEmhLqdM/?igshid=MzRlODBiNWFlZA==Janelle Monae Minding her Titty Business   https://www.instagram.com/p/CuNd8eiSvq9/?igshid=YzcxN2Q2NzY0OA==Jonathan Major Case Update https://www.nytimes.com/2023/06/29/nyregion/jonathan-majors-accuser.htmlF*ck SCOTUShttps://www.instagram.com/p/CuIOW52S0NC/?igshid=YzcxN2Q2NzY0OA==https://www.nbcnews.com/news/amp/rcna76874  Follow on Instagram:https://www.instagram.com/drinkseelbachs/https://www.instagram.com/soulpalatepod   https://www.instagram.com/deestilledhttps://www.instagram.com/kapri.possible 

SUBSCRIBE | COMMENT | SHARE our YouTube channel: https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  All things Soul Palate:https://www.deestilled.co/soulpalate Find The Line-up:https://www.nidodc.com/   Tasting Line-up:The Wine Collective, “Petinay, Tarara Vineyards, Baltimore, Maryland, 2021Commanderie de la Bargemone, Rose, Provence, France, 2020Cantina Della Pioppa, Lambrusco di Modena, Emilia Romagna, Italy Filipe Ferreira, Douro, Mary Taylor, Douro Valley, Portugal, 2018Tre Secoli, Brachetto d'Acqui, Piedmont, ItalyPosts Featured on this episode: Eboni K. Williams “Bus Driver” Sagahttps://youtu.be/75WuiwT9zts https://youtu.be/s78AjK-IBEU https://youtu.be/BNuNMwvnrMw A.I. “Black” Models  https://www.instagram.com/reel/CrLSPz2InJv/?igshid=NTc4MTIwNjQ2YQ==  Marrying Yourself https://www.instagram.com/reel/Cr-0cDkI0vK/?igshid=NTc4MTIwNjQ2YQ== Chris Brown Fighting Usher: https://www.instagram.com/p/Cr6nt5yPCFR/?igshid=NTc4MTIwNjQ2YQ==Follow on Instagram:https://www.instagram.com/drinkseelbachs/https://www.instagram.com/soulpalatepod   https://www.instagram.com/deestilledhttps://www.instagram.com/kapri.possible https://www.instagram.com/ericasade08

SUBSCRIBE | COMMENT | SHARE our YouTube channel: https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  All things Soul Palate:https://www.deestilled.co/soulpalate Find The Line-up:https://www.seelbachs.com   Tasting Line-up:Don Londrés Tequila BlancoAlma De Jaguar Tequila BlancoAlma de Jaguar Tequila ReposadoPatron Burdeos  Posts Featured on this episode: Men make everything “gay”: https://www.instagram.com/p/CrtJLjWOyZh/?igshid=YmMyMTA2M2Y= The Christian Church vs. Beyonce & Khelani?   https://www.instagram.com/reel/CrqjGisohKY/?igshid=YmMyMTA2M2Y= emes/status/1648076870104109056?s=46&t=mdq08uAEPbR0MIz17k9hVw Appropriation of indigenous ingredients https://www.instagram.com/p/CrLUNDMt9-t/?igshid=YmMyMTA2M2Y=A.I. phone scams https://www.instagram.com/p/CrUBEpjpda4/?igshid=YmMyMTA2M2Y= Follow on Instagram:https://www.instagram.com/drinkseelbachs/https://www.instagram.com/soulpalatepod   https://www.instagram.com/deestilledhttps://www.instagram.com/kapri.possible#SoulPalate #SoulPalatePod #Drinkseelbachs

SUBSCRIBE | COMMENT | SHARE our YouTube channel: https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  All things Soul Palate:https://www.deestilled.co/soulpalate Find The Line-up (follow MD Heritage & Seelbach's for release date(s) :https://www.seelbachs.com   Tasting Line-up:Corbin Cash Sweet potato vodka: Corbin Cash Cali Estate Grown Western Dry GinCor. Cash Sour Mash Bourbon Cor. Cash Merced Rye Whiskey/ Merced Rye Barrel Proof (61.5% ABV)Cor. Cash Sweet Potato liqueur, barrel reservePosts Featured on this episode: Mercury in retrograde https://www.almanac.com/content/mercury-retrograde-dates  Sick & Tired of Being Sick & Tired   https://twitter.com/_insane_memes/status/1648076870104109056?s=46&t=mdq08uAEPbR0MIz17k9hVw https://twitter.com/tariqnasheed/status/1646690124556816384?s=46&t=mdq08uAEPbR0MIz17k9hVw Tomahawk-gate https://www.instagram.com/p/CrI4oetrcz5/?igshid=YmMyMTA2M2Y= Jonathan Majors Update: https://www.instagram.com/p/CrKMSvtpgyt/?igshid=YmMyMTA2M2Y=Follow on Instagram:https://www.instagram.com/drinkseelbachs/https://www.instagram.com/soulpalatepod   https://www.instagram.com/deestilledhttps://www.instagram.com/kapri.possible#soulpalatepod #soulpalate #corbincashwhiskey

If you've ever thought about working with a personal trainer this episode is for you. I'll be sharing my best tips for finding the right trainer for you and some of the benefits that I have discovered since I started working with a trainer. There's also new shows and lots of random thoughts to close out the show. Thank you for listening.Don't forget to rate, review and share the podcast with a friend!Support the showAre you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.IG: @TiaVFitnesswww.tiavfitness.comSalad Fund - $TiaVFitness

SUBSCRIBE | COMMENT | SHARE our YouTube channel: https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  All things Soul Palate:https://www.deestilled.co/soulpalate Find The Line-up:https://www.seelbachs.com   Tasting Line-up:Nulu Amburana Finished Bourbon Whiskey - Selected by Bourbon Enthusiast & Seelbach'sNulu Amburana Finished Bourbon Whiskey #B696 116 Proof - Selected by Seelbach'sStarlight Distillery Amburana Barrel Finished Bourbon  #22-2473-2 111.5 Proof - Selected by Seelbach'sSeelbach's Private Reserve Amburana Finished Bourbon Batch 004Seelbach's Private Reserve 15-Year 122 Proof Kentucky Straight BourbonPosts Featured on this episode: Keeping an Ex's Gift (or Nah?)https://www.instagram.com/reel::/CpsIrnNI8uB/?igshid=YmMyMTA2M2Y=Straight Men Marrying other Straight Menhttps://www.instagram.com/reel/CpfvCuTgk1O/?igshid=YmMyMTA2M2Y=https://www.instagram.com/tv/CpRM_pCgJu5/?igshid=YmMyMTA2M2Y=School kids vs. THC Gummies https://www.instagram.com/p/CpVegbQu7x8/?igshid=YmMyMTA2M2Y=Follow on Instagram:https://www.instagram.com/drinkseelbachs/https://www.instagram.com/soulpalatepod   https://www.instagram.com/deestilledhttps://www.instagram.com/kapri.possible https://www.instagram.com/livehousebar/ #SoulPalate #SoulPalatePod #AmburanaBarrel

On this episode of Tia's Table we discuss the expectations on women as we age. A special guest joins me for a good conversation on men and women and how aging can impact the way we feel about ourselves and our relationships. There's a fun game at the end and I share my thoughts on Rihanna's Super Bowl performance.Support the showAre you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.IG: @TiaVFitnesswww.tiavfitness.comSalad Fund - $TiaVFitness

The Return of The Queens Court Interview with Certified Life and Business (Executive) Coach International Bestselling Author, Ms. American Beauties Plus VICTORIA POOLE @visionsofvalidationFollow Rashana Rixter @sbxonederfulGET MORE of Yale RadioCast on ALL social Media Sites:Yale RadioCast LIVE  •  Facebook  •  Twitter  •  Instagram  •  Youtube  •  Twitch#podcast #pageant  #pageantry  #QueensCourt #Radio #RoyalCorner #Queens #GirlPower #InternationalBestSellingAuthor ##plussizemodel #PlusSize  #blackwomenpodcasts #loveyoursSupport the showWWW.YALERADIOCAST.COM

SUBSCRIBE | COMMENT | SHARE our YouTube channel: https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  All things Soul Palate:https://www.deestilled.co/soulpalateFind The Line-up:https://www.seelbachs.com  Tasting Line-up:Version Francaise Domaine De Pouteou 1990Version Francaise Chateau De La Beroje 1995Version Francaise Maison Fontan 1998Version FrancaiseVeuve Goudoulin 2000Version Francaise Domaine De Saoubis 2007 Follow on IG:https://www.instagram.com/drinkseelbachs/https://www.instagram.com/soulpalatepod   https://www.instagram.com/deestilledhttps://www.instagram.com/kapri.possible#SoulPalate #SoulPalatePod #armagnac

Since Time is Money, and talk is cheap... Let's get straight to the point...This conversation we talk about money, the perceptions of it, where those perceptions came from and what money is really about for us personally.Give us a listen, and let us know your thoughts using our contacts below!  OH, and if you vibe...we tribe!Business Email: itsamesssis@gmail.com Comments/share Mess: whatsthemesssis@gmail.com Instagram: @itsamesssispodcast Facebook: itsamesssispodcast Twitter: @itsamesssis YouTube: It's a Mess, Sis! (search for us!)

SUBSCRIBE | COMMENT | SHARE our YouTube channel: https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  All things Soul Palate:https://www.deestilled.co/soulpalate Find The Line-up:https://sipsmith.com/us/https://www.bayabgin.com/https://commongroundspirits.com/ Tasting Line-up:Sipsmith London Dry GinBayab African Grown GinCommon Ground Spirits Basil Elderflower GinCommon Ground Spirits Black Currant & Thyme Gin Follow on IG:https://www.instagram.com/drinkseelbachs/https://www.instagram.com/soulpalatepod   https://www.instagram.com/deestilledhttps://www.instagram.com/kapri.possible#SoulPalate #SoulPalatePod #gin

We're Back!And grateful to be back!  This episode our conversation centers around what what it means to be grateful, what we are grateful for and how gratitude has been a powerful tool in our lives. And by now you should know that we organize every episode by DIC'ing it down which stands for Define, Impact, and Cope...and if you don't know, now you know!Give us a listen, give us your input (using the social media and contact infor below)and if you vibe...we tribe!Business Email: itsamesssis@gmail.com Comments/share Mess: whatsthemesssis@gmail.com Instagram: @itsamesssispodcast Facebook: itsamesssispodcast Twitter: @itsamesssis YouTube: It's a Mess, Sis! (search for us!)

Join Rasheeda in this session of SHE Has Something To Say where she discusses the latest episode "A Love Letter to SHE".Available on Apple Podcasts, Spotify, Pandora,  iHeartRadio, and more !To get a full listing please see the link below:https://thethoughtsofsheapoetrypodcast.buzzsprout.com/Check out our new website and leave a review or voicemail! https://www.thethoughtsofshe.com/Loving The Thoughts of SHE ? Follow us on Instagram

Hey Y'allBack w/ another conversation. This time the topic comes from one of listeners wanting to hear us DIC down and explore the our thoughts on the perceptions and  expectations of black men in relationships and under societal gender norms. For example ( via the abyss that is the twitter verse): Does a black man sleeping on his stomach make him less of a protector? Does  having a nose ring/ septum piercing mean he's gay?  These are the stereotypes and expectation we dive into in the episode.I promise...this episode isn't the dissertation it sounds like. Listen in on the convo,  give the topic a thought for yourselves, and let us know your view!The agenda for this episode: As always, is to DIC' it down, which stands for:  Define, Impact, and CopeThis conversation we define  what "gender norms" and "masculinity" are to us, discuss the our perceptions and interactions w/ masculinity, and decide how he would like to cope going forward.We make each section clearly know so that you can follow along and have this conversation with us, with others, with yourself, so feel free to pause where you see fit to give you time to write, journal, or just reflect…or just keep listening…do you!  Oh, and if you vibe...we tribe!Business Email: itsamesssis@gmail.com Comments/share Mess: whatsthemesssis@gmail.com Instagram: @itsamesssispodcast Facebook: itsamesssispodcast Twitter: @itsamesssis YouTube: It's a Mess, Sis! (search for us!)

Time to break the shackles off my feet so I can HEAL or whatever MARY MARY said... This really should have been the title but we were playing...Randomness asideThis episode is about breaking generational curses, cycles, etc so that we can break free of trauma and usher in the lives we desire.The agenda for this episode: As always, is to DIC' it down, which stands for:Define, Impact,  and CopeThis conversation we define what the term generational curse is on google and to us, possibly identify a “curse” we are dealing w/ personally. Then discuss the impact of these “curses” on our lives and how we intend to cope. We make each section clearly know so that you can follow along and have this conversation with us, with others, with yourself, so feel free to pause where you see fit to give you time to write, journal, or just reflect…or just keep listening…do you!OH, and if you vibe...we tribe!Business Email: itsamesssis@gmail.com Comments/share Mess: whatsthemesssis@gmail.com Instagram: @itsamesssispodcast Facebook: itsamesssispodcast Twitter: @itsamesssis YouTube: It's a Mess, Sis! (search for us!)

The beginning of a serious on food and fitness math. We will uncover how to figure out your numbers and how metabolism works. We will also chat about my love for my new air fryer and a few random opinions that I think we can all relate to.Support the showAre you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.IG: @TiaVFitnesswww.tiavfitness.comSalad Fund - ...

SUBSCRIBE | COMMENT | SHARE our YouTube channel: www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaACheck out Drink Masters, premiering soon on Netflix!https://www.youtube.com/watch?v=5H4uHjHC7cc&t=1sFind The Line-up:https://seelbachs.com/Tasting Line-up:291 Colorado Rye Whiskey White Dog 291 Bad Guy Bourbon - Wheated 4-grain Bourbon Whiskey 291 High Rye Bourbon Whiskey291 XI 11th Anniversary Colorado WhiskeyThe Decc, Citrus Clove Liqueur Purchase Westward Stout Cask Single Barrel - CCB Winner's Edition:https://seelbachs.com/products/westward-american-single-malt-stout-cask-selected-by-chocolate-citys-best-1?_pos=2&_sid=ed494529c&_ss=r Follow on IG:https://www.instagram.com/drinkseelbachs/https://www.instagram.com/soulpalatepod https://www.instagram.com/deestilledhttps://www.instagram.com/kapri.possible#SoulPalate #SoulPalatePod #DrinkSeelbachs #291whiskey

Hey Everybody!So, we've all felt guilt about something, right?  But, What do you do with it? Do you just let it consume you? What's the right amount of time to feel guilty before you move on? Do you avoid it? What does it REALLY mean?  Is it valid ? Can it be helpful? How do you release it? These are questions we tackle in this week's conversation centers on "Guilt".The agenda for this episode: “Is always to DIC' it down. Define, Impact, Cope. This conversation we define “Guilt” and what that means for us, discuss the impact of it inand on our lives, and how we cope  or deal with “guilt” from here on out.We make each section clearly know so that you can follow along and have this conversation with us, with others, with yourself, so feel free to pause where you see fit to give you time to write, journal, or just reflect…or just keep listening…do you!Business Email: itsamesssis@gmail.com Comments/share Mess: whatsthemesssis@gmail.com Instagram: @itsamesssispodcast Facebook: itsamesssispodcast Twitter: @itsamesssis YouTube: It's a Mess, Sis! (search for us!)

I don't know if it's mercury being in microbraids, or what, but there seems to be this feeling of change in the air? Have you felt that you are on the verge of beginning something, or even starting something...again?Do you have a desire to start something? Are you figuring out how to resume with like anew following changes in your life? or something that makes you feel like you are embarking on new beginnings? Guess what? So are we! and that's why we are having this episode's conversation where the agenda : “Is always to DIC' it down. Define, Impact, Cope.  This episode we define “Beginning” and what that means for us and/ or what it means to “begin again”, what it looks like, and how we know when it is time to "start. Then we discuss the impact of "beginning" on our lives, and how we cope with “beginning” as we continue....existing?We do a thing where...We make each section clearly know so that you can follow along and have this conversation with us, with others, with yourself, so feel free to pause where you see fit to give you time to write, journal, or just reflect…or just keep listening…do you!Oh, and as always, if you vibe, we tribe! We love to engage with y'all, so be sure to let us know what you think or simply keep in touch by following us here:Business Email: itsamesssis@gmail.comComments/share Mess: whatsthemesssis@gmail.comInstagram: @itsamesssispodcastFacebook: itsamesssispodcastTwitter: @itsamesssisYouTube: https://youtu.be/duKuYdHJPFc

Hey Hey Y'allBack with another episode and this one is all about Monogamy...which was often confused with "Monotony" throughout the conversation...Could it have been a Fruedian Slip...possibly...how about you give the conversation a listen and find out!The agenda for this episode: THE DIC “Is always to DIC' it down. Define, Impact, Cope". This episode explores the definition of Monogamy, the impact in our lives, and how we cope with our understanding of the topic going forward.We make each section clearly know so that you can follow along and have this conversation with us, with others, with yourself, so feel free to pause where you see fit to give you time to write, journal, or just reflect…or just keep listening…do you!Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us. We have exciting things in the works!We love to engage with Y'all, so be sure to let us know what you think or simply keep in touch by following us here:Business Email: itsamesssis@gmail.comComments/share Mess: whatsthemesssis@gmail.comInstagram: @itsamesssispodcastFacebook: itsamesssispodcastTwitter: @itsamesssisYouTube: https://youtu.be/rsmLTLBWajk

This week on #SoulPalate, we are tasting vermouth, bitters and amaro! Dee and Kapri start the episode sharing an exclusive promo code for the loyal listeners and co-sippers. During “With it or Nah,” our co-hosts speak on blessings and curses of nepotism, discuss if/when it's ever justifiable for a man to put their hands on a woman, and lament over the far extents people are going to with the use of A.I. and the metaverse.“What's Tea” this week? Netflix is running back to Will Smith to restart his projects (duh), and Tamar Braxton is allegedly moving on again with an unexpected cutie. The ladies close out with “Where We Eating?” and are NOT eating at Kinship. Tap in to find out why you shouldn't either. #SoulPalate #SoulPalatePod #DrinkSeelbachs SUBSCRIBE | COMMENT | SHARE our YouTube channel: www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaAFind The Line-up:https://seelbachs.com/Tasting Line-up:Bordiga Vermouth BiancoBordiga Vermouth Excelsior Bresca Dorada Italian Vermouth Sirene ApertivoFred Jerbis Amaro Follow on IG:https://www.instagram.com/drinkseelbachs/https://www.instagram.com/soulpalatepod https://www.instagram.com/deestilledhttps://www.instagram.com/kapri.possible

Is "Quiet Quitting" the way? or is it just a way to get fired?"Quiet Quitting" is the new term taking over Tik Tok, Twitter, Linked in, CNN, all the media sites for everyone's likes. Some deem it the perfect merger between life and work and others chalk it up to a vow of inadquacy that will do more harm than good.So what do we think? That is what this episode is all about. Is "Quiet Quitting" the way? or is it just a way to get fired.The agenda for this episode: THE DICReena: “Is always to DIC' it down. Define, Impact, Cope. This conversation we define “quiet quitting”, discuss the impact in our lives,  explore our thoughts on this emerging theme, and how we intent to incorporate this theme into our lives.We make each section clearly know so that you can follow along and have this conversation with us, with others, with yourself, so feel free to pause where you see fit to give you time to write, journal, or just reflect…or just keep listening…do you!Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us. We have exciting things in the works!We love to engage with Y'all, so be sure to let us know what you think or simply keep in touch by following us here: Business Email: itsamesssis@gmail.comComments/share Mess: whatsthemesssis@gmail.comInstagram: @itsamesssispodcastFacebook: itsamesssispodcastTwitter: @itsamesssisYouTube: https://youtu.be/xOFzsKAHJVA

This week we're burning calories in new ways. We're discussing infrared sauna therapy and how it can be a replacement for your workout. I also share my experience with fat burning injections. Did they work for me? Will I get them again? I'll tell you all about my experience with them.We end this call reminding everyone that Lizzo is (and will always be) that girl before sharing a little about traveling and what we can expect from the upcoming TVF University online coaching program.This Worthey Life Peach GaletteNo Crumbs Left Whole30 Chicken MeatballsSupport the show

The Queens Court w/ Rashana Rixter Interview with Dr. Janelle Simmons the Executive Director of National Sorority PageantFollow Rashana Rixter @sbxonederfulGET MORE of Yale RadioCast on ALL social Media Sites:Yale RadioCast LIVE  •  Facebook  •  Twitter  •  Instagram  •  Youtube  •  Twitch#podcast #pageant  #pageantry  #QueensCourt #Radio #RoyalCorner #Queens #GirlPower #InternationalBestSellingAuthor Support the show

The 1st Editon of The Queen Court hosted by Rashana RixterFollow Rashana Rixter @sbxonederful GET MORE of Yale RadioCast on ALL social Media Sites:Yale RadioCast LIVE  •  Facebook  •  Twitter  •  Instagram  •  Youtube  •  Twitch#podcast #pageant  #pageantry  #QueensCourt #Radio #RoyalCorner #Queens #GirlPower #InternationalBestSellingAuthor Support the show

Well, well, wel...come BACK!Have you ever felt ...distracted? Fidgety? Unfocused? Uninterested?  Described as flighty or immature?  and recently felt like your life and personality traits have been read for filth by a tik tok or instagram influencers with no credentials outside of a blue check serving as their only source of validity..? and yet it has made you question...Do I have it?ADHD that is....Sameand that is what this episode is about...so join us as we explore ourselves and do some research on ADHD, develop our understanding of the term and explore the impact it has had on our lives and functioning, and what we plan to do about it.This Episode's Agenda:Is always to DIC' it down. Define, Impact, Cope. This episode we define what ADHD is,  identify the role it plays in our lives aka the impact, and end things with how we cope with it in the future.NOTE* This episode is not intended to be used to diagnose anyone but if you feel that based on the information provided (obtained from the CDC, NIMH, and mayo clinic websites) that you may have ADHD and would like to address it...please reach out to a mental health provider by either contacting your insurance compay for an in-network referral, reaching out to your primary care physician. or using a site such as Psychology Today or Therapy For Black Girls to find a practitioner.We make each section clearly know so that you can follow along and have this conversation with us, with others, with yourself, so feel free to pause where you see fit to give you time to write, journal, or just reflect…or just keep listening…do you!Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us. We have exciting things in the works!We love to engage with Y'all, so be sure to let us know what you think or simply keep in touch by following us here:Business Email: itsamesssis@gmail.comComments/share Mess: whatsthemesssis@gmail.comInstagram: @itsamesssispodcastFacebook: itsamesssispodcastTwitter: @itsamesssisYouTube:  It's a Mess, Sis! (search for us!)This episode: https://youtu.be/ydlF6-DdbVE

On this episode we debunk some of the most common fitness myths for women. You'll get to hear a little bit about my friend Debbie that loves to diet and we breakdown how to use different eating styles to discover your own meal preferences. Let's make sure we're building a strong foundation for eating and working out before we embark on the rest of the adventures this season has planned for us.Follow me on IG for daily food and fitness inspiration @TiaVFitnessNo Crumbs Left Grilled Veggie Salad ReviewSupport the show

Ah..."Commitment"What comes up for you when you hear that word? Does it provide comfort and a steady knowing? Does it make you slightly cringe with a coat of apprehension? A mix of both?Why?If you find yourself pondering the above, give this episode a listen so you can see what comes up for you and find your "Why"?This Episode's Agenda:Is always to DIC' it down. Define, Impact, Cope. This episode we attempt to break down what commitment is, why we should even do it, the role it has played in our lives in the past/ present, and how we cope with it in the future.We make each section clearly know so that you can follow along and have this conversation with us, with others, with yourself, so feel free to pause where you see fit to give you time to write, journal, or just reflect…or just keep listening…do you!Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us. We have exciting things in the works!We love to engage with Y'all, so be sure to let us know what you think or simply keep in touch by following us here:Business Email: itsamesssis@gmail.comComments/share Mess: whatsthemesssis@gmail.comInstagram: @itsamesssispodcastFacebook: itsamesssispodcastTwitter: @itsamesssisYouTube:  It's a Mess, Sis! (search for us!)This episode: https://youtu.be/mz0fDzgkD74

Hey Everyone!This episode is all about "Leaving" and we're just going to leave it at that.But no, really.This episode we engage in a conversation about the impact "Leaving" has had on our lives, the confusion, the excitement, and the grief that has accompanied it as well as the relief and clarity it can sometimes provide.If you have ever found yourself grappling with idea of leaving, whether is is a person, place, thing...all the nouns... and want to process the impact on your life and how to go about it in the future, this conversation is for you! The agenda for this episode: Is always to DIC' it down. Define, Impact, Cope. In the simplest of terms, this episode define what it means to “leave”, the impact “leaving” has had on our lives, and how we cope with the idea of leaving from here on out.We make each section clearly know so that you can follow along and have this conversation with us, with others, with yourself, so feel free to pause where you see fit to give you time to write, journal, or just reflect…or just keep listening do you!Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us. We have exciting things in the works!We love to engage with Y'all, so be sure to let us know what you think or simply keep in touch by following us here:Business Email: itsamesssis@gmail.comComments/share Mess: whatsthemesssis@gmail.comInstagram: @itsamesssispodcastFacebook: itsamesssispodcastTwitter: @itsamesssisYouTube:  It's a Mess, Sis! (search for us!)This episode:https://youtu.be/OM7Qs-5UczY

Hey!Are you all still there? ....with your intentions you set at the beginning of the yearYes? No?  It doesn't really matter. If you've set an intention and it's gotten away from you, maybe you never got around to setting an intention at all, no worries...you're not alone and you still have time...to listen to this episode and reclaim your intention!This Episode's Agenda “Is always to DIC' it down. Define, Impact, Cope. This episode we revisit the intentions we set for ourselves at the beginning of 2022, define and/or redefine our goals for ourselves, discuss the impact of our intentions on our lives so far, and how we cope and continue throughout the rest of the year.We make each section clearly know so that you can follow along and have this conversation with us, with others, with yourself, so feel free to pause where you see fit to give you time to write, journal, or just reflect…or just keep listening…do you!Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us. We have exciting things in the works!We love to engage with Y'all, so be sure to let us know what you think or simply keep in touch by following us here:Business Email: itsamesssis@gmail.comComments/share Mess: whatsthemesssis@gmail.comInstagram: @itsamesssispodcastFacebook: itsamesssispodcastTwitter: @itsamesssisYouTube:  It's a Mess, Sis! (search for us!)This episode: https://youtu.be/6fexOj30UX4

Hey Hey Everyone!Back with another episode featuring a conversation for us and for you!This episode we DIC down Define, discuss Impact, and process how we cope with the concept of time and the idea of being too late.So if you ever felt like it was too late to do...anything...this  conversation is about time...literally and figuratively and I'm glad you  took the time to join us! We know it's precious...Another thing...We make each section clearly know so that you can follow along and have this conversation with us, with others, with yourself, so feel free to pause where you see fit to give you time to write, journal, or just reflect…or just keep listening…do you!Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us. We have exciting things in the works!We love to engage with Y'all, so be sure to let us know what you think or simply keep in touch by following us here:Business Email: itsamesssis@gmail.comComments/share Mess: whatsthemesssis@gmail.comInstagram: @itsamesssispodcastFacebook: itsamesssispodcastTwitter: @itsamesssisYouTube:  It's a Mess, Sis! (search for us!)This episode: https://youtu.be/ulcIaPhhz7I

HAPPY PRIDE MONTH Y'ALL !!!!This episode is pretty self explanatory.   This conversation explores how being proud in your queerness has impacted your life...so listen in and join us, bring in friends, or just DIC it down for yourself! The agenda for this episode:  “Is always to DIC' it down. Define, Impact, Cope". This episode we define what it means to be “proud” or to have “pride”, discuss the impact having pride in our sexuality on the totality of our lives and then round it out with how we cope.We make each section clearly know so that you can follow along and have this conversation with us, with others, with yourself, so feel free to pause where you see fit to give you time to write, journal, or just reflect…or just keep listening…do you!Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us. We have exciting things in the works!We love to engage with Y'all, so be sure to let us know what you think or simply keep in touch by following us here:Business Email: itsamesssis@gmail.comComments/share Mess: whatsthemesssis@gmail.comInstagram: @itsamesssispodcastFacebook: itsamesssispodcastTwitter: @itsamesssisYouTube:  It's a Mess, Sis! (search for us!)This episode: https://youtu.be/5wCx25-8U3k

Join Rasheeda in this episode of SHE Has Something To Say as she discusses her latest series, "Reboot". Available on Apple Podcasts, Spotify, Pandora,  iHeartRadio,  and more !To get a full listing please see the link below:https://thethoughtsofsheapoetrypodcast.buzzsprout.com/Join Rasheeda on the Wisdom app!https://join.wisdom.audio/35VCCheck out our new website and leave a review or voicemail! https://www.thethoughtsofshe.com/Loving The Thoughts of SHE ? Follow us on Instagram

Mercury is in Retrograde, the world is a MESS ... I can't make a decision on how to go about describing this episode, which  not so oddly enough, is all about making DECISONS and SELF-HONORING ones at that!My Life coach would be so proud, she only yelled that at me during every session for two years. So, take a look at our agenda and decide for yourself if this episode is for you!The agenda for this episode: “Is always to DIC' it down. Define, Impact, Cope. This episode we define what a Decision is and how we go about making them. Then we get to the impact of making decisions…or not making them in our lives. Lastly, we discuss how we cope from here on out, do we keep doing what we're doing or make changes. We make each section clearly know so that you can follow along and have this conversation with us, with others, with yourself, so feel free to pause where you see fit to give you time to write, journal, or just reflect…or just keep listening…do you!Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us. We have exciting things in the works!We love to engage with Y'all, so be sure to let us know what you think or simply keep in touch by following us here:Business Email: itsamesssis@gmail.comComments/share Mess: whatsthemesssis@gmail.comInstagram: @itsamesssispodcastFacebook: itsamesssispodcastTwitter: @itsamesssisYouTube:  It's a Mess, Sis! (search for us!) This episode: https://youtu.be/ab_Zgknc45c

Join Rasheeda in this episode as she recites her latest poem, "Rewriting my Script" the second poem to her latest series, "Rewriting my Script".Available on Apple Podcasts, Spotify, Pandora,  iHeartRadio,  and more !To get a full listing please see the link belowhttps://thethoughtsofsheapoetrypodcast.buzzsprout.com/Join Rasheeda on the Wisdom app!https://join.wisdom.audio/35VCCheck out our new website and leave a review or voicemail!https://www.thethoughtsofshe.com/Loving The Thoughts of SHE ? Follow us on Instagram

Join Rasheeda in this episode as she recites her latest poem, " I'm Sorry for Your Loss " the opening poem to her latest series, "Rewriting my Script".Available on Apple Podcasts, Spotify, Pandora,  iHeartRadio,  and more !To get a full listing please see the link belowhttps://thethoughtsofsheapoetrypodcast.buzzsprout.com/Join Rasheeda on the Wisdom app!https://join.wisdom.audio/35VCCheck out our new website and leave a review or voicemail!https://www.thethoughtsofshe.com/Loving The Thoughts of SHE ? Follow us on Instagram

Join Rasheeda in this episode of SHE Has Something To Say as she discusses her latest series, "Intentional". Available on Apple Podcasts, Spotify, Pandora,  iHeartRadio,  and more !To get a full listing please see the link belowhttps://thethoughtsofsheapoetrypodcast.buzzsprout.com/Join Rasheeda on the Wisdom app!https://join.wisdom.audio/35VCCheck out our new website and leave a review or voicemail! https://www.thethoughtsofshe.com/Loving The Thoughts of SHE ? Follow us on Instagram

Join Rasheeda in this episode as she recites her latest poem, " 2022 Affirmation" the second addition to the series "Intentional".Available on Apple Podcasts, Spotify, Pandora,  iHeartRadio,  and more !To get a full listing please see the link belowhttps://thethoughtsofsheapoetrypodcast.buzzsprout.com/Join Rasheeda on the Wisdom app!https://join.wisdom.audio/35VCCheck out our new website and leave a review or voicemail!https://www.thethoughtsofshe.com/Loving The Thoughts of SHE ? Follow us on Instagram

Join Rasheeda in this episode as she recites her latest poem "I Vow To Be Intentional ", the first addition to the series "Intentional". Available on Apple Podcasts, Spotify, Pandora,  iHeartRadio,  and more !To get a full listing please see the link belowhttps://thethoughtsofsheapoetrypodcast.buzzsprout.com/Join Rasheeda on the Wisdom app!https://join.wisdom.audio/35VCCheck out our new website and leave a review or voicemail! https://www.thethoughtsofshe.com/Loving The Thoughts of SHE ? Follow us on Instagram

Join Rasheeda in this episode of SHE Has Something To Say as she discusses her latest episode, "The History of SHE". Available on Apple Podcasts, Spotify, Pandora,  iHeartRadio,  and more !To get a full listing please see the link belowhttps://thethoughtsofsheapoetrypodcast.buzzsprout.com/Join Rasheeda on the Wisdom app!https://join.wisdom.audio/35VCCheck out our new website and leave a review or voicemail! https://www.thethoughtsofshe.com/Loving The Thoughts of SHE ? Follow us on Instagram