Podcasts about coach dez

Coach Dez and DJFNA celebrate the launch of Coach Dez's Book "Born Unbreakable" and record in front of a live audience at the book launch party. We reflect on the journey, take questions from the audience and get Coach Dez to talk about her feelings in releasing her first book. Order your copy now: https://a.co/d/73xIFfZ

  Coach Dez sits down with Coach J. Lee to find out what motivated Jereme to open up his own kickboxing and fitness gym in Las Vegas and what the experience has been thus far going from employee to owner. Dez shares what it's like to be a student of J. Lee and goes deep on what it took to reach the goal of making SUE fitness what it has become in a such short time.      Coach Jereme Lee Instagram: https://www.instagram.com/_coachjlee?igsh=MmJ0Z2ZyOWFuc2l6   SUE Fitness Website: https://www.suefitness.com   SUE Fitness Instagram: https://www.instagram.com/suefitnesslv?igsh=aHJxZ2VpNG0xNTE1   SUE Fitness Facebook: https://www.facebook.com/suefitnesslv

There's always room for growth and learning more. Coach Dez shares her recent interest in joining the The Dow Janes community and how important it is for women to aim to close the gap in financial dispariteis.  Dow Janes Info: https://www.dowjanes.com/ https://www.instagram.com/dow.janes?igsh=ZTJxbG11M24wNXU0   Born Unbreakable Book: Pre-Order is available now at www.bornunbreakable.com. Amazon: https://a.co/d/73xIFfZ

Coach Dez reflects as her Born Unbreakable book is finally in hand. As she reaches this milestone in her life, she offers some tips on how finish a project or reach a goal anyone may have or want to accomplish.  Pre-Order is available now at www.bornunbreakable.com. Release date is July 23rd. #bornunbreakable #coachdez #bookpreorder #midsetmotivator #transformationalcoach #limitingbeliefs  Amazon: https://a.co/d/73xIFfZ

It's common for many of us to want to get into shape when we have a special event coming up. Coach Dez gives some advice on how to embrace the the fitness lifestyle so you can be consistent and reach your goals. 

Coach Dez experiences min social media "page 6" moment as she discusses her reaction to her friends, family and followers reaction to a date night pic. We also dive into the nature of opening up your private life to co-workers. 

We dive deep into the experience of Coach Dez writing her book, set to be release July 23rd. How can you make sure you're being coached by someone who is credible and how much does having a book matter as a coach? Pre-Order is available now at: Amazon: https://a.co/d/73xIFfZ

Coach Dez and Kel Cal meet again! They've been on a similar journey as female podcast hosts and new authors. Tune in to this candid discussion on how Dez & Kel met, became friends, and have navigated their authorship journey. These two powerhouses are real about their struggles and triumphs.  You can find both of their books on Amazon:  https://a.co/d/6GAVcwJ (Born Unbreakable: 5 Steps to Overcoming Your Self-Limiting Beliefs) https://a.co/d/fkE6406 (How I Cured My Resting Bitch Face: Your Guide to Stop Settling, Fall in Love with Yourself, & Create a Life You're Obsessed With)   Episode 71. How to Cure Resting Bitch Face with Mindset Mentor, Kelly Calia  Episode 83. Born Unbreakable Teams Up with the Dear Dumb Bitch, Podcast

DJFNA and Coach Dez celebrate women's month and get into Dez's fitness journey. Also we touch on Dez feeling like she's been skinny shamed. 

These days, the lack of understanding of the judicial system and laws is creating a space for people to be confused and misinformed. Coach Dez and DJFNA scratch the surface of why this is creating problems in today's political climate and how it has historically impacted society.  We also touch on the latest announcement of Coach Dez's new book, Born Unbreakable, now available for pre order on Amazon, the Swifty obsession, and Super Bowl in Las Vegas.

We are midway through January and you may still be looking for some direction or how to make some changes, start with this simple word, alined. In this episode, we give some great examples on how to effectively use alignment in your relationship, personal growth or workplace. Plus DJFNA and Coach Dez react to the already big headlines of the first couple of weeks of 2024. 

Last episode of the year, Coach Dez and DJFNA share their thoughts on setting goals for 2024 and reacting to viral videos where misogynistic men target and humiliate women who have chosen to take a non-tradition path to earning a living or lifestyle.    Myron OWN Obese OF chick in Denial (Full HEATED Debate) https://www.youtube.com/watch?v=2i009gapNFA   Based Guy Tells To ØnlyFans Girl She Has NO Real LIFE SKILLS! https://www.youtube.com/watch?v=tLBdORCsomk&t=362s   ØnlyFans Girl NEEDS To Lower Her STANDARDS?! https://www.youtube.com/watch?v=VTGjA6EitaU&t=443s

Another mass shooting happens close to home at the UNLV campus in Las Vegas, but why does the reaction feel routine? Florida State Seminoles football team goes undefeated and is told that it isn't enough to participate in the college football playoff series. Misinformation is not the only problem, people just don't want to accept facts anymore. Coach Dez and DJFNA react to Roland Martin's interview with BLM Local Leader Mark Fisher, an example of misinformed and delusional voters.    Video Clips UNLV Mass Shooting - CBS Evening News College Football Playoff Selection - ESPN CFP Selection Show Mark Fisher Interview - Roland Martin Unfiltered - https://youtu.be/BdHisbwFPQQ?si=8X4rCJChA2-_sqj4

Formula 1 in Las Vegas makes its mark. what was the good and bad? Also, it's the most wonderful time of the year, but for some it's like the nightmare before Christmas. The holidays can be filled with stress, loneliness, emotional and anxiety due to pressure, unfortunate events or special circumstances. Mental health around the holidays needs to be discussed more to help our friends and family feel heard seen and supported. Coach Dez gives the gift of good advice to help during this season.

Taking care of your well being is important, but how many of us really make it a priority. Looking good on the outside is important to many, but are they neglecting what goes on internally. Should you do it the hard and work out daily until you reach a goal, or do you just take a pill to get results faster? Coach Dez and DJFNA share their experiences and thoughts on the latest fitness trends.

Coach Dez adds and introduces DJFNA to be a co-host on the Born Unbreakable Podcast Show. A sample of a new format and what fans can expect for future episodes.

Diversity, Equity and Inclusion has now seem to be another phrase used by far right politicians to push a false narrative. With over 15 years experience as a consultant, Coach Dez has helped many companies use D.E.I. to help promote the fair treatment and full participation of all people in an organization and explains why this isn't bad thing.

Have you ever felt like everything in your universe is just piling up and one new thing after the other is falling into your lap to deal with? That is exactly what Coach Dez experienced over the past few days. Bad days and curveballs – one after the other. In this episode, Dez talks about the rough patch of days she's dealt with and what actions she took to move past them. Life is 10% of what happens to us and 90% of how we react. Learning to say no, asking for helping, taking “me” time, and having a strong support system are some of the things she talks through. If you can relate to feeling burned out and want to persevere, this episode will give you some practical pointers.   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA  Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Please subscribe to the podcast and rate and review this episode!

Have you ever attended an event that rejuvenated your mind, body, & spirit, helped you gain clarity about your purpose and goals, and brought together a community of like-minded people, many of which would become your life-long friends? That's what the Summit of Greatness was for Coach Dez and over a thousand others. This is an event that is hosted by Lifestyle Entrepreneur, Lewis Howes, and his Greatness Team. It's been running since 2016 and features world-renowned experts who facilitate sessions that activate intentionality around wellness, healing, entrepreneurship, growth, and connection. From this event, countless people have elevated their health, wealth, and relationships. In this episode, Coach Dez reports from on location at the Summit of Greatness in Columbus, OH. She provides an inside look at what it's like to attend an immersive personal development experience. Tune in and be inspired!   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA  Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya

Episode 100! What a milestone to come this far. It has been quite the journey for Coach Dez from her start in podcasting.  In 2019, Coach Dez started recording her first show with a partner, called Bliss Beyond F.E.A.R. where they produced 69 episodes. Born Unbreakable launched in 2021 two weeks after her first show ended and the momentum has not stopped since.  Dez's partner in crime and podcast manager, Aaron interviews her to reflect on the journey and talk about what Dez is doing next. Dez opens up about things like losing her father and divorce – a few of the major events that inspired her to create a platform for people to recognize and harness the power of their own “born unbreakable” story. Tune in to get to know the host of the Born Unbreakable Podcast Show and why she's so passionate about doing what she does! If you or someone you know is interested in Coach Dez's Born a Boss Babe 90-Day Transformational Program, email dez@bornunbreakable.com for more details. The program starts in August. It's for motivated 18 to 24 year old women who are ready to supercharge their life to gain more courage, compassion, and confidence in the world. This is the classroom beyond the college campus; it's coaching to crush your self-limiting beliefs, be unapologetically you, and to strengthen your mindset to tackle life! Ways to connect with me: Website: https://bornunbreakable.com/ Podcast: https://podfollow.com/bornunbreakable YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA Facebook: https://www.facebook.com/BornUnbreakable/ Instagram: https://www.instagram.com/bornunbreakable/ LinkedIn: https://www.linkedin.com/in/bornunbreakable/ Twitter: https://twitter.com/dezunbreakable Email: dez@bornunbreakable.com Clubhouse: @dezmaya Please subscribe to the podcast and rate and review this episode!

Relationships are hard, there's no doubt about that – especially romantic relationships. The reality we face is that divorce rates are growing globally. In the U.S., according to worldpopulationreview.com, 50% of marriages end in divorce, 60% of second marriages end in divorce, and 73% of third marriages end in divorce. If we want, healthy and thriving relationships, there are red flags and even white flags to pay attention to. In this episode, Coach Dez addresses narcissism, gaslighting, guilt-tripping, co-dependency, complacency, disconnection, jealousy, imbalance, misalignment, and insecurity. If you are in a relationship that you know is unhealthy and you need support (or know someone who is), seek help. Talk to a professional like a therapist or relationship expert. Don't stay in an unhealthy relationship out of fear or convenience. Share this episode with someone who needs to hear it.   Check out Coach Dez's friend Kel Cal's program on recovering from toxic relationships by following her Instagram @kel_cal_. She's hosting a masterclass on Sunday, 8/8/2022. Learn more here: https://www.howicuredmyrbf.com/toxic-relationship-recovery. Listen to her podcast here: https://www.howicuredmyrbf.com/deardumbbitch.    If you or someone you know is interested in Coach Dez's Born a Boss Babe 90-Day Transformational Program, email dez@bornunbreakable.com for more details. The program starts in August. It is for motivated 18 to 24 year old women who are ready to supercharge their life to gain more courage, compassion, and confidence in the world. This is the classroom beyond the college campus; it is coaching to crush your self-limiting beliefs, be unapologetically you, and to strengthen your mindset to tackle life!   Ways to connect with me:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA  Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Please subscribe to the podcast and rate and review this episode!

While feeling good on the outside makes us feel confident, true confidence comes from within. In this episode, Coach Dez talks about the environmental factors that influence our confidence and what we can do to build our confidence up. Not comparing ourselves to others, spending quality time getting in touch with who we really are, using positive daily affirmations, setting a vision and goals, and surrounding ourselves with people who uplift us are things consider. Doing the inner work helps us to show up in the world as better versions of ourselves that remain confident even in times of adversity or ambiguity. If someone you know needs a confidence boost today, share this episode!   If you or someone you know is interested in Coach Dez's Born a Boss Babe 90-Day Transformational Program, email dez@bornunbreakable.com for more details. The program starts in August. It's for motivated 18 to 24 year old women who are ready to supercharge their life to gain more courage, compassion, and confidence in the world. This is the classroom beyond the college campus; it's coaching to crush your self-limiting beliefs, be unapologetically you, and to strengthen your mindset to tackle life!   Ways to connect with me:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA  Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Please subscribe to the podcast and rate and review this episode!

In this episode, Coach Dez shares personal anecdotes around suicide and staggering statistics highlighting the uptick of mental health challenges and suicide in America. Collectively, it's time to take action. Here are tips to get out of isolation and be more connected: Check in regularly with loved ones Reach out to a trusted person when you need support Talk with young people not AT them Limit your time on social media Take mental breaks to center yourself Dial or text 988 if you need immediate support. Let's take care of ourselves and each other! If you or someone you know is interested in Coach Dez's Born a Boss Babe 90-Day Transformational Program, email dez@bornunbreakable.com for more details. The program starts in August. It's for motivated 18 to 24 year old women who are ready to supercharge their life to gain more courage, compassion, and confidence in the world. This is the classroom beyond the college campus; it's coaching to crush your self-limiting beliefs, be unapologetically you, and to strengthen your mindset to tackle life! Ways to connect with me: Website: https://bornunbreakable.com/ Podcast: https://podfollow.com/bornunbreakable YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA Facebook: https://www.facebook.com/BornUnbreakable/ Instagram: https://www.instagram.com/bornunbreakable/ LinkedIn: https://www.linkedin.com/in/bornunbreakable/ Twitter: https://twitter.com/dezunbreakable Email: dez@bornunbreakable.com Clubhouse: @dezmaya

It has been tough for the past two weeks. The end of year frenzy, the stress of starting a new business, writing a book, learning about the loss of Stephen “Twitch” Boss, losing our precious dog Radar, and the zoo we know as holiday travel has taken its toll on me. I needed some time to myself, so I took it. In this episode, I share my reflections and how I have reset going into 2023. I am grateful for a year of learning and expansion. I have quite a lot to focus on heading into the new year. I'm thrilled about the possibilities, challenges, and adventures ahead. One of the key plugs I make as you think about your goals is to consider the boundaries you need to put in place to make space for the people and environment that will enable you to thrive. Share this episode with someone who needs inspiration. Have a marvelous and safe new year!   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA  Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Please subscribe to the podcast and rate and review this episode!

One of the most common self-limiting beliefs that so many people face is the feeling that they are not enough. In this episode, Coach Dez explores where not feeling enough comes from and strategies for combating the feeling. Those strategy highlights are: Don't compare yourself to others – stop getting caught up in people's social media highlight reel! Stay present – being stuck in past disappointments will not serve you Be curious and creative – learning and fun will keep you in a positive vibration Celebrate your wins – recognize your progress and what you're grateful for Embrace the lessons – when you know where you can improve, you can do better Connect with healthy communities – surround yourself with people who uplift you What have you done to combat not feeling enough? Share your thoughts in a comment! If you or someone you know is interested in Coach Dez's Born a Boss Babe 90-Day Transformational Program, email dez@bornunbreakable.com for more details. The program starts in August. It's for motivated 18 to 24 year old women who are ready to supercharge their life to gain more courage, compassion, and confidence in the world. This is the classroom beyond the college campus; it's coaching to crush your self-limiting beliefs, be unapologetically you, and to strengthen your mindset to tackle life! Ways to connect with me: Website: https://bornunbreakable.com/ Podcast: https://podfollow.com/bornunbreakable YouTube:https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA Facebook: https://www.facebook.com/BornUnbreakable/ Instagram: https://www.instagram.com/bornunbreakable/ LinkedIn: https://www.linkedin.com/in/bornunbreakable/ Twitter: https://twitter.com/dezunbreakable Email: dez@bornunbreakable.com Clubhouse: @dezmaya Please subscribe to the podcast and rate and review this episode!

This season has reminded me of the importance of getting back to habits of gratitude & reflection. It is in moments of meaningful pause that we can appreciate our growth. Admittedly, I have not done the greatest job lately of having an attitude of gratitude. I have had a nose to the grind attitude chasing one goal after the next.    What would life look like if we embraced mindful moments, expressed daily gratitude, and reflected on our progress? In this episode, I discuss both my struggles and learnings. My hope is that what I share resonates with you and you consider how to update your own gratitude and reflection practices.    Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA  Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Please subscribe to the podcast and rate and review this episode!

Meet Roberta Hughes, Founder of PeaceFull Living. In today's episode, Roberta sheds light on a variety of different ways we can better manage stress. This comes at a great time since April is stress awareness month. If you're feeling overwhelmed, overworked, or stressed, take a step back and incorporate some mindful practices into your day. During the interview, Roberta does a breathing exercise with Coach Dez that you could easily integrate into your day to reset as you shift from one thing to the next. Roberta founded PeaceFull Living to be more intentional about stress management in her own life, especially as a busy mom. Now she helps others experience the benefits of Pilates, Yoga, and Meditation. She provides great tips such as 2-to-5-minute Zen breaks that you don't want to miss!   Be sure sign up for a 30 day free membership to PeaceFullLiving: https://sutrapro.com/peacefulllivng/pricing/checkout/6O3Pduj2UkOaLWyFUNz8. Member benefits include: Self-care success small group call Personalized self-care plan Unlimited livestream classes Unlimited on-demand classes 10% savings on Standard Pricing for services Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA  Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Ways to connect with Roberta Hughes:   30 Day Free Membership for PeaceFull Living: https://sutrapro.com/peacefulllivng/pricing/checkout/6O3Pduj2UkOaLWyFUNz8 Website: https://www.peacefullliving.com/ Facebook: https://www.facebook.com/robertapeacefullliving/ Instagram: https://www.instagram.com/roberta_peacefullliving/   Please subscribe to the podcast and rate and review this episode!

Coach Dez's partner, Aaron interviews her about Born Unbreakable, the book! The book's central focus is on overcoming self-limiting beliefs. Coach Dez reveals more about the process of writing a book, the why behind writing the book, and what readers can expect. This is just the beginning of Coach Dez's journey to sharing more about her own struggles and the framework she's developed to help people believe in themselves and their capabilities. She understands what it's like to have feelings of unworthiness, self-doubt, and fear. Coach Dez's goal is for everyone to live their best, unapologetic, and abundant life. It starts with recognizing the origins of our limiting beliefs and taking intentional steps to shifting our mindset and habits to unlock the new actions and elevated beliefs. Tune in and write a review on Apple Podcasts to share your feedback.   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/@bornunbreakable Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Please subscribe to the podcast and rate and review this episode!

Have you let go of past versions of yourself that no longer serve you? We adopt our identities at a young age largely based on feedback we get through our adolescent and young adult life. You may have been deemed outgoing or introverted, a dare devil or cautious, perhaps academic, or adventurous. The personas we once were, may fade or evolve as we expand our experiences and horizons. That's OK! Change is inevitable and in fact necessary to be better versions of ourselves later in life. Coach Dez talks about how there are characteristics that remain at our core, but how growth should be a natural part of the human experience. She shares personal and professional examples of her own growth and improvement areas she has worked on like people-pleasing and perfectionism. Ask yourself: Are you the person that you want to be today? What labels do you need to let go of or evolve from? What steps will you take to continue growing into who you want to become? Are the people in your immediate circle positively serving your growth? Who do you need to surround yourself with to support your growth journey?   Personality assessments to consider:  Free test about your personality type/traits: https://www.16personalities.com/free-personality-test Free Enneagram personality test: https://www.truity.com/test/enneagram-personality-test Discover your top 5 strengths (~$10+): https://www.gallup.com/cliftonstrengths/en/286556/ndys.aspx   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/@bornunbreakable Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Please subscribe to the podcast and rate and review this episode!

We live in a world now of information overload. Information comes at us so quickly that it can be paralyzing and prevent people from taking meaningful action as they try to decipher it all.   In this episode, I talk about examples that I experienced recently of how people have been apathetic on such critical topics in our society. In these examples, I address politics and sex trafficking as we get repeated exposure to the Donald Trump indictments and the movie, Sound of Freedom.   It is more imperative now than ever to get informed, have opinions, take stances, and make intentional decisions. Choosing ignorance is what stagnates us and prevents forward progress.   I also announce that Born Unbreakable is getting a co-host! Tune in to find out who it is. The show will be taken to a whole new level. You won't want to miss an episode…ever!   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/@bornunbreakable Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Please subscribe to the podcast and rate and review this episode!

When I was in my 20s, while I went to college and was fortunate enough to start an amazing career, I made a ton of mistakes. I was ambitious but overworked. I neglected important relationships. My mental health suffered. I got married at the young age of 22 and was divorced by 25. I dove deep into personal development and have spent over a decade soaking up all the lessons I wish I would have known then. That's how my new program was born! In August 2022, I am launching the Born a Boss Babe 90 Day Transformational Program. It's for women 18 – 24 who are embarking on the most critical and formidable adventures of their lives. There will be guest speakers, rich content, and an empowering community. Together, we will grow and delve into topics such as relationships, networking, finances, mental health and well-being, goalsetting, and continuous learning. Young women will walk away with the tools and resources to live more intentional lives as confident, compassionate, and courageous boss babes! Are you interested in the program or know someone who would be a good candidate? Reach out to me at dez@bornunbreakable.com. Shout out to this episode's sponsor, Sherpa Way Marketing. Check out https://sherpawaymarketing.com/ for your one-stop shop to improve your brand positioning in the marketplace. Their professionals are bi-lingual in English and Spanish – let them take the marketing guess work (e.g., SEO, ads, social media) away so you can focus on running your business. Ways to connect with me: Website: https://bornunbreakable.com/ Podcast: https://podfollow.com/bornunbreakable YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA Facebook: https://www.facebook.com/BornUnbreakable/ Instagram: https://www.instagram.com/bornunbreakable/ LinkedIn: https://www.linkedin.com/in/bornunbreakable/ Twitter: https://twitter.com/dezunbreakable Email: dez@bornunbreakable.com Clubhouse: @dezmaya Please subscribe to the podcast and rate and review this episode!

One year ago was the beginning of the Born Unbreakable podcast. I am truly grateful for all the love and support I've received along the journey. Join me in celebrating this milestone for the podcast. Here are some fun facts in reflecting on the past year (81 episodes in!): • Before Born Unbreakable, Dez was the co-host of a podcast called Bliss Beyond F.E.A.R. • There are listeners of the Born Unbreakable Podcast Show in 31 countries across all 7 continents • The top 5 countries with the most downloads are: USA, Australia, UK, Canada, and Singapore • The most listened to episode is ep. 7 Take Action & Transform Your Life with Luke Mindpower • Two of Dez's top lessons in podcasting: surround yourself with the right team and have fun! There's a lot more in store ahead, so keep listening and follow Born Unbreakable on all social platforms found here: https://linktr.ee/BornUnbbreakabble. Drop Dez a line with your favorite episode or episode ideas at: dez@bornunbreakable.com. Thanks again for all of the tremendous support! Ways to connect with me: Website: https://bornunbreakable.com/ Podcast: https://podfollow.com/bornunbreakable YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA Facebook: https://www.facebook.com/BornUnbreakable/ Instagram: https://www.instagram.com/bornunbreakable/ LinkedIn: https://www.linkedin.com/in/bornunbreakable/ Twitter: https://twitter.com/dezunbreakable Email: dez@bornunbreakable.com Clubhouse: @dezmaya Resources: April Garcia's PivotMe podcast: https://podfollow.com/pivotme Luke Mindpower podcast: https://podfollow.com/1484388251 Lewis Howes' Summit of Greatness: https://www.summitofgreatness.com/ Tiffany James' coaching, book, and more: https://encouragingtouch.com/ Please subscribe to the podcast and rate and review this episode!

It's my first solo episode! We're roughly a month away from closing the first quarter of the year. In this episode, I share my thoughts on mindset and what 5 things I recommend you do in the next 30 days to accelerate your momentum. Here's a quick summary of my tips: Clear the clutter Evaluate your circle of influence Make or update your budget Invest in yourself Track your wins and results Tune in to learn more and get a bonus exercise from me. If you're watching the YouTube version of this episode, you'll have access to the visuals that I share. Let's make these next 30 days count. This is episode is brought to you by KORMA Date Coffee, the healthy coffee alternative. It has antioxidants, vitamins, minerals and fiber. It's caffeine free, so no jitters, no anxiety, and no afternoon crash! Go to https://kormacafe.com/?ref=bu and enter coupon code BORNUNBREAKABLE for 10% off your purchase today. Ways to connect with me: Website: https://bornunbreakable.com/ Podcast: https://podfollow.com/bornunbreakable YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA Facebook: https://www.facebook.com/BornUnbreakable/ Instagram: https://www.instagram.com/bornunbreakable/ LinkedIn: https://www.linkedin.com/in/bornunbreakable/ Twitter: https://twitter.com/dezunbreakable Email: dez@bornunbreakable.com Clubhouse: @dezmaya Please subscribe to the podcast and rate and review this episode!

We live in a world now of information overload. Information comes at us so quickly that it can be paralyzing and prevent people from taking meaningful action as they try to decipher it all.   In this episode, I talk about examples that I experienced recently of how people have been apathetic on such critical topics in our society. In these examples, I address politics and sex trafficking as we get repeated exposure to the Donald Trump indictments and the movie, Sound of Freedom.   It is more imperative now than ever to get informed, have opinions, take stances, and make intentional decisions. Choosing ignorance is what stagnates us and prevents forward progress.   I also announce that Born Unbreakable is getting a co-host! Tune in to find out who it is. The show will be taken to a whole new level. You won't want to miss an episode…ever!   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/@bornunbreakable Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Please subscribe to the podcast and rate and review this episode!

It's an honor to have Dr. Heather Browne, psychotherapist on the show! Heather and I participated in Ashley Mansour's Author Accelerator and Publishing programs together, so it was very special to have a fellow aspiring author on the show.    As a young girl, Heather watched her mom suffer with schizophrenia. Her mom killed herself when Heather was 16 years old. She was disowned by her father and on her own at seventeen. Heather's experience helped her realize that each one of us live in different realities therefore communicating with others is one of the most challenging things humans encounter – how do we help others understand the reality we are in? Through conscious compassionate communication, we can thoughtfully shift our relationships and elevate our connections. Tune in to learn more about how to become a better communicator and how to purchase Heather's upcoming book.   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/@bornunbreakable Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Ways to connect with Dr. Heather Browne:   Website: https://www.drheatherbrowne.com/ YouTube: https://www.youtube.com/@dr.heatherbrowne Facebook: https://www.facebook.com/people/Dr-Heather-M-Browne-LMFT/100087652243855/ Instagram: https://www.instagram.com/dr.heatherbrowne/ TikTok: https://www.tiktok.com/@heathermbrowne   Please subscribe to the podcast and rate and review this episode!

Racism is real. People experience it every day. In this episode, I talk about the experience with my racist neighbor. He calls the cops every time we host black people at our home. He records our house 24/7. He is devoted to driving us out of the neighborhood. Tune in for all the details and what I have learned.    If you have experienced or are experiencing racism, remember not to let the uneducated and fearful take your power. Rising above the ignorant and uninformed can feel difficult, but the best way to change the environment around you is to be the change you want to see. It requires that you vibrate higher.   If you had a racist neighbor, what would you do? Share your thoughts. I would love to hear how you would manage the situation.   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/@bornunbreakable Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Please subscribe to the podcast and rate and review this episode!

Coach Dez is a Certified transformational coach and Mindset motivator and she shares with us today the value of friendship. Are your friends really your friends? Unexpected expectations of friendship and Red flags. --- Support this podcast: https://podcasters.spotify.com/pod/show/unfilteredbygade/support

Would you risk losing it all – your home, cars, family, money, and stability so you could spend over a year living on the streets searching for your next drink? That was Dr. Robb Kelly's life at one point. He went from million-dollar home to living under the trees in Manchester, England. He was an alcoholic. His alcoholism started when he was a young musician living the fast, fun life and carried on into his adulthood. Robb has a sensational story of transformation that will blow you away. He's helped thousands of people, including celebrities suffering miserably, recover from a variety of addictions permanently. His program guarantees recovery and if there is a relapse, patients get their money back – that's how bulletproof his program is. He gets to the root of trauma and uses techniques like neuro-linguistic programming and somatic practices to help people heal. Robb is known all over the world for his expertise serving on countless TV shows like The Doctors and podcasts to share his knowledge and experience. No BS, no sugar-coating. All heart and all inspiration. This is a must listen!   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/@bornunbreakable Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Ways to connect with Dr. Robb Kelly:   Website: https://robbkelly.com/ Facebook: https://www.facebook.com/drrobb.kelly.1  Instagram: https://www.instagram.com/addiction_doctor/  LinkedIn: https://www.linkedin.com/in/the-addiction-doctor-749718210/  Twitter: https://twitter.com/robbkellygroup      Please subscribe to the podcast and rate and review this episode!

  Kristin struggled with not feeling enough growing up like so many people do. He had trouble with finding his purpose in life. He compared himself to others and judged himself. He thought he had to be perfect. Kristin didn't have the proper tools to work through his suffering. He had to learn how to let go of self-limiting beliefs. Kristin's journey led him to the road of becoming a transformational health coach. He helps people work on their inner leadership, practice self-compassion, and find joy in each day. He is the co-author of Decision to Heal: Pathways from Suffering to Love. This episode is a great reminder that right now, you are enough, and you are worthy. Share this episode with someone who could use some uplifting!   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/@bornunbreakable Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Ways to connect with Kristin Larsen:   Website: www.kristinsvenlarsen.com Facebook: https://www.facebook.com/KristinSvenLarsen Instagram: https://www.instagram.com/kristinsvenlarsen/ Twitter: https://twitter.com/kristinslarsen Private Community: https://courageously-connected-in-heart.mn.co/ Meetup Group: https://www.meetup.com/joyofbeing/   Please subscribe to the podcast and rate and review this episode!

  Tara Sanders is the Founder and Owner of one of the few black-owned wine bars in the world. She founded Dále Vino Wine Bar in Pittsburg, California because she had a vision for bringing her love for wine and the community together. She is also a higher education administrator which is another role in which she radiates her passion for public service. In this episode, Tara shares her honest journey to starting her own business and what it has meant to be a heart-centered entrepreneur. This growth experience has been a part of helping Tara embrace imperfection and appreciate that an entrepreneur's success is a team effort. Her tenacity, enthusiasm, and determination will inspire you.    Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/@bornunbreakable Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Ways to connect with Tara Sanders and Dále Vino Wine Bar:   Website: https://dalevino.com/ Facebook: https://www.facebook.com/DaleVino/ Instagram: https://www.instagram.com/dale_vino/   Please subscribe to the podcast and rate and review this episode!

Melisa Keenan had an ancestry that was riddled with betrayal in relationships. She watched her parents suffer through divorce. She watched her father die from cancer at a young age. She poured her time into school and activities through her teenage years as she was raised on by her aunt and family on a ranch. Melisa also battled with an eating disorder. When she met her husband and had their first baby at 20 years old, she fell apart because she had not dealt with her trauma-filled past. Diagnosed with PTSD, Melisa started focusing on her healing journey. Part of that journey was separation from her husband. It took two and a half years for her and her husband to get to a place of deep trusting intimacy. Today, she has a thriving marriage and four beautiful children. Melisa helps single and couples find greater intimacy, connection, and sovereignty. How did Melisa go from struggle to sovereign? How do you want to enhance the intimacy in your life? Tune in to learn more!    Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/@bornunbreakable Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Ways to connect with Melisa Keenan:   Website: https://www.melisakeenan.com/ YouTube: https://www.youtube.com/channel/UCH6hd89CHW1-Ac75aciUdww/videos Facebook: https://www.facebook.com/melisa.keenan.35 LinkedIn: https://www.linkedin.com/in/melisa-keenan-88b1ba166/   Please subscribe to the podcast and rate and review this episode!

Bill Murphy grew up in a toxic and abusive environment. Throughout his life, he struggled with the self-limiting belief of self-doubt. Despite the challenges he faced, he chose not to be a victim. Bill believes that you can become a victim, survivor, or thriver. In this episode, he talks about the path to thriving. He wrote the book Thriving in the Storm: Nine Principles to Help You Overcome Any Adversity. Buy the book here: https://thrivinginthestorm.com/. Bill inspires us to understand that thriving takes important steps like making peace with the past, gratitude, healing, and forgiveness. As an avid marathoner and competitive athlete (iron man anyone?), Bill knows how excuses can dominate our thoughts, but when we choose faith and fortitude, we are doing more than accomplishing a goal, we are leaving a legacy. Tune in now!   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/@bornunbreakable Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Ways to connect with Bill Murphy:   Website: https://thrivinginthestorm.com/ YouTube: https://www.youtube.com/channel/UCToiLNu14U-hBodz65lxHSw Facebook: https://www.facebook.com/fairwayauburn Instagram: https://www.instagram.com/billmurphy_fairway/ LinkedIn: https://www.linkedin.com/in/williambmurphy/   Please subscribe to the podcast and rate and review this episode!

Have you let go of past versions of yourself that no longer serve you? We adopt our identities at a young age largely based on feedback we get through our adolescent and young adult life. You may have been deemed outgoing or introverted, a dare devil or cautious, perhaps academic, or adventurous. The personas we once were, may fade or evolve as we expand our experiences and horizons. That's OK! Change is inevitable and in fact necessary to be better versions of ourselves later in life. Coach Dez talks about how there are characteristics that remain at our core, but how growth should be a natural part of the human experience. She shares personal and professional examples of her own growth and improvement areas she has worked on like people-pleasing and perfectionism. Ask yourself: Are you the person that you want to be today? What labels do you need to let go of or evolve from? What steps will you take to continue growing into who you want to become? Are the people in your immediate circle positively serving your growth? Who do you need to surround yourself with to support your growth journey?   Personality assessments to consider:  Free test about your personality type/traits: https://www.16personalities.com/free-personality-test Free Enneagram personality test: https://www.truity.com/test/enneagram-personality-test Discover your top 5 strengths (~$10+): https://www.gallup.com/cliftonstrengths/en/286556/ndys.aspx   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/@bornunbreakable Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Please subscribe to the podcast and rate and review this episode!

Meet Roberta Hughes, Founder of PeaceFull Living. In today's episode, Roberta sheds light on a variety of different ways we can better manage stress. This comes at a great time since April is stress awareness month. If you're feeling overwhelmed, overworked, or stressed, take a step back and incorporate some mindful practices into your day. During the interview, Roberta does a breathing exercise with Coach Dez that you could easily integrate into your day to reset as you shift from one thing to the next. Roberta founded PeaceFull Living to be more intentional about stress management in her own life, especially as a busy mom. Now she helps others experience the benefits of Pilates, Yoga, and Meditation. She provides great tips such as 2-to-5-minute Zen breaks that you don't want to miss!   Be sure sign up for a 30 day free membership to PeaceFullLiving: https://sutrapro.com/peacefulllivng/pricing/checkout/6O3Pduj2UkOaLWyFUNz8. Member benefits include: Self-care success small group call Personalized self-care plan Unlimited livestream classes Unlimited on-demand classes 10% savings on Standard Pricing for services Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA  Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Ways to connect with Roberta Hughes:   30 Day Free Membership for PeaceFull Living: https://sutrapro.com/peacefulllivng/pricing/checkout/6O3Pduj2UkOaLWyFUNz8 Website: https://www.peacefullliving.com/ Facebook: https://www.facebook.com/robertapeacefullliving/ Instagram: https://www.instagram.com/roberta_peacefullliving/   Please subscribe to the podcast and rate and review this episode!

Coach Dez's partner, Aaron interviews her about Born Unbreakable, the book! The book's central focus is on overcoming self-limiting beliefs. Coach Dez reveals more about the process of writing a book, the why behind writing the book, and what readers can expect. This is just the beginning of Coach Dez's journey to sharing more about her own struggles and the framework she's developed to help people believe in themselves and their capabilities. She understands what it's like to have feelings of unworthiness, self-doubt, and fear. Coach Dez's goal is for everyone to live their best, unapologetic, and abundant life. It starts with recognizing the origins of our limiting beliefs and taking intentional steps to shifting our mindset and habits to unlock the new actions and elevated beliefs. Tune in and write a review on Apple Podcasts to share your feedback.   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/@bornunbreakable Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Please subscribe to the podcast and rate and review this episode!

Tarla Makaeff is back on the Born Unbreakable Podcast! Last time we talked about copyright, social media, and marketing. Today, Tarla joins me to talk candidly about the challenges of caregiving. On March 14th, 2023 the She is Magic Unforgettable book (part of the She is Magic book series) is launching on Amazon and Tarla shares a chapter in the book about her experience being a caregiver to her mother. Together, we talk about tips and strategies for how to leverage resources and support through the difficult process of caring for an ill loved one. This is something Tarla is passionate about shedding more light on so others don't have to experience the hardships and mental health struggle she did. This episode is full of great insights. Even if you are not caring for a loved one, you may one day find yourself in this seat, so tune in and learn. Be sure to buy the book on Amazon on March 14th. All proceeds go to St. Jude Children's Research Hospital.   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA  Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Ways to connect with Tarla Makaeff    Website: https://tarlamakaeff.com/ YouTube: https://www.youtube.com/c/TarlaMakaeff Facebook: https://www.facebook.com/thetarlamakaeff Instagram: https://www.instagram.com/thetarlamakaeff/ Twitter: https://twitter.com/thetarlamakaeff Pinterest: https://www.pinterest.com/tarlainc/ Snapchat: https://www.snapchat.com/add/thetarlamakaeff   Please subscribe to the podcast and rate and review this episode!

  What makes us happy? Did you know that you can retrain your brain to boost happy chemicals, serotonin, dopamine, oxytocin, and endorphins? Dr. Loretta Breuning joins me on the show today to discuss what motivations cause us to produce happy chemicals and how we're wired based on our upbringing. Do you believe that happiness is a choice? This discussion illuminates how we can control more than we may think through intentional thought and behavioral patterns. If you want to experience more happiness and learn the science behind how to do it, tune in!   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA  Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Ways to connect with Dr. Loretta Breuning  Website: https://innermammalinstitute.org/ Podcast: https://open.spotify.com/show/4bIcJE2fzOSfvSuvXPf5kM YouTube: https://www.youtube.com/c/InnerMammalInstitute Facebook: https://www.facebook.com/LorettaBreuningPhD Instagram: https://www.instagram.com/inner.mammal.inst/ LinkedIn: https://www.linkedin.com/in/lorettabreuning/ Twitter: https://twitter.com/InnerMammal   Please subscribe to the podcast and rate and review this episode!

As Black History month ends and we move into Women's History month, there's a lot to celebrate! In this episode, I provide my perspective on diversity, equity, and inclusion (DEI) and ways to celebrate the diverse communities around us. When we speak a common language, remain curious, aim to learn, and normalize diversity discussions, we can move the needle towards more harmony, unity, and understanding. I also share more about the upcoming WO3 Day which occurs on March 25, 2023 where we come together across the globe to partner, promote, and support women-owned businesses. Learn more here: https://www.wo3connect.com/. Share your thoughts on DEI with me and share this episode with someone who could benefit from it!   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA  Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Please subscribe to the podcast and rate and review this episode!

Steven Cohen dropped out of college at UNLV and today he is a millennial millionaire. How did he do it? He's got the millionaire mindset and the action to back up his dreams. He spent time studying network marketing, sales, and leadership. Then, in 2015 he entered the solar industry and eventually co-founded Sunder Energy in 2018. He has built a culture that is second to none and has the drive we should all aspire to. Steven is the host of the new podcast, Millennial Millionaire where he inspires the world through interviewing those with powerful stories just like his. In this episode, Steven shares his journey and breaks down the benefits of solar energy. No matter your age or background, this episode is one you don't want to miss listening to! Share this with someone who could use motivation.   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/@bornunbreakable Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Ways to connect with Steven Cohen:   Website: https://sunderenergy.com/ Podcast: https://podfollow.com/1655406812  YouTube: https://www.youtube.com/playlist?list=PL3GbvvYOFUoBrz-t7O65mYXz9Mays57_m Instagram: https://www.instagram.com/stevencohen/   Please subscribe to the podcast and rate and review this episode!

Shane Flannigan lived a life he loved in law enforcement. An incident he experienced while on the job led to Shane's diagnosis of PTSD (post traumatic stress disorder). Many healers came into Shane's life thereafter – doctors, therapists, a life coach, and other spiritual teachers. When Shane surrendered to the lessons he learned, he was alleviated from his PTSD. He knows what it is like to feel scared, lost, and stressed. He is a student of life and as the Founder of North Pole Life Coach and Author of “Shades of Broken,” Shane is now helping others to achieve clarity, balance, and success. The voyage he has been on will provoke reflection and encourage a deeper sense of surrender. Shane serves as Santa Clause every year and his brand is Christmas themed. Tune in and enjoy the sleigh ride!   Ways to connect with Coach Dez:   Website: https://bornunbreakable.com/  Podcast: https://podfollow.com/bornunbreakable  YouTube: https://www.youtube.com/@bornunbreakable Facebook: https://www.facebook.com/BornUnbreakable/  Instagram: https://www.instagram.com/bornunbreakable/  LinkedIn: https://www.linkedin.com/in/bornunbreakable/  Twitter: https://twitter.com/dezunbreakable  Email: dez@bornunbreakable.com  Clubhouse: @dezmaya   Ways to connect with Shane Flannigan:   Website: https://northpolelifecoach.ca/ YouTube: https://www.youtube.com/channel/UCYV0Al9UBCKZGmYhbKZ3-nQ Facebook: https://www.facebook.com/lifecoachmyjourney TikTok: https://www.tiktok.com/@northpolelifecoach Instagram: https://www.instagram.com/northpolelifecoach/ Twitter: https://mobile.twitter.com/polecoach1 LinkedIn: https://www.linkedin.com/in/shane-flannigan-640341160/ Patreon: https://www.patreon.com/northpolelifecoach   Please subscribe to the podcast and rate and review this episode!