Podcasts about coach kelli

Tap play on this episode to hear how I help new Coach, Kelli Fitzgerald, clarify what kind of coaching she wants to offer and how to package her passion into a program that sells! If you're struggling to clarify your coaching niche, are neurodivergent, or are tired of feeling like you're the only new coach unsure of what kind of coaching you do, you're going to love this one! 

Kelli is a lifelong equestrian. She grew up in 4-H and showing Appaloosas and then Quarter Horses. She is a graduate from Westfield State University in 2002 with a bachelor's degree in Criminal Justice, she has been a Massachusetts State Police Dispatcher and First Responder since 2005. Currently, she is a 4-H leader and volunteer, the head western coach at Mount Holyoke College, Intercollegiate Horse Shows Association Director At Large, AQHA and APHA Professional Horseman, Carded Judge with several associations, and in her spare time, an Animal Control Officer for three towns.   Kelli has been enjoying competing in Ranch events with her sons AQHA gelding, Socorro Mercedes.

This week on Restricted to the Dugout Baylor Head Softball Coach joins us to talk state championships, life, kids, family, and of course, softball. Be sure you leave us a review and a rating. You can follow us on Spotify, Apple Podcast, YouTube, Facebook, & Instagram! Please send your comments, topics, and ideas to thepaynecast1@gmail.com.

If you a “friend” following you around all day blaming, complaining, and constantly criticizing you how long would you keep that person around. If you did keep them around what kind of mental state do you think you would be in. If your “friend” was constantly supported you, helped you get out of a negative state, and helped you take control of only the things you can control, how long would you keep this person around. What would your mental state look like with this person. Obviously the friend is YOU. Be your coach. Be your support system. Remove blaming and complaining about things you don't control that puts you in a negative state. Instead of “this driving sucks”, “I should catch up on that podcast”. Instead of “I can't do wall balls”, “I'm going to try that new technique Coach Kelli gave me the other day”. Be a support system for yourself. Be somebody you would want to be around. Be your own coach. Thank you and Cheers, Coach Berek --- Send in a voice message: https://anchor.fm/theequitypodcast/message

Why not make this universe the one where you're the best version of you? Last week we were driving back from the beach, and we listened to a podcast featuring the physicist Michio Kaku. Stay with me on this because it gets kind of deep and trippy. The idea of a multi-verse is that there are infinite universes, with infinite versions of infinite possibilities. At least that's my understanding of it. As MISSIO was explaining this, I had a thought and said to my husband, if there are infinite universes of infinite ‘Coach Kelli's;, why not make this one the best one? I question this one be the one where I connect best with my kids? Why should this one be the one where my teams give me energy and excitement every single day? Why should this one be the one where I get the best out of them, and help them become the best versions of themselves day in and day out? Why shouldn't this be the one with my staff are the best people I know? I couldn't come up with a good reason why not. So now I am in pursuit of making this universe the best one I can imagine. What challenge for you is if the possibilities were infinite and limitless, what would your goals and aspirations for your team be?

Kelli Calabrese has been a divorce and lifestyle coach for the past 34 years. She's appeared on all of the major networks, has spoken on international stages, is a 3-time best-selling author, has 3 science degrees and 27 certifications ranging from nutrition and medical exercise specialist to certified divorce coach. She's overcome obstacles including surviving car accidents, electrocution, a painful divorce, a cross-country move, and reinventing herself. She provide tools, hacks, and encouragement to help people transform using a spirit, mind, body approach to whole life wellness. https://www.KelliCalabrese.com – They can get a free e-copy of my latest best-selling book here. Success Habits of Super Achievers https://www.IntentionallyFabulous.com – Learn about the divorce coaching program https://www.facebook.com/groups/intentionallyfabulous - join the free private divorce coaching group. https://www.linkedin.com/in/kellicalabrese/ https://www.youtube.com/channel/UCfNQxjK67fPfwtM_PutB0xg - YouTube, over 100 life coaching/divorce recovery messages. --- Support this podcast: https://anchor.fm/lorimarini/support

Wayne is out this week, but Adam chats with one of his favorite people, Kelli Myers, about her role at the new Lululemon store in Fenton and her passion for fitness and working with adaptive athletes to achieve their goals. fentonnc.com kelligmyers.com

Kelli Calabrese has been a fitness, nutrition, wellness and lifestyle professional and entrepreneur for 35 years. She has spoken on stages internationally, has 3 best selling books and has appeared on all of the major networks. Today, Kelli empowers women to overcome the fear, grief and rejection of divorce so they can heal, become resilient and build a fabulous bonus life. In this week's show we talk about the grief cycle, and what it takes to rise from the ashes after divorce and loss. Kelli shares her why behind moving from a fitness coach to a divorce coach. This show will be of comfort to anyone who is wondering "how they will get through it." You too will rise from the ashes and step into the life that has been waiting for you. To Stay In Touch With Kelli Website Kelli's Facebook Group Kelli's Program Instagram Facebook Click here to learn more about The Backstage Pass, my Facebook Group for Women

Biography Kelli Calabrese is 34 year wellness coach, speaker, best selling author and entrepreneur. With 3 science degrees and 27 certifications she is an expert on all wellness topics including fitness, weight loss, energy, youthful aging and sleep. She is also a mindset pro focusing on renewing your thoughts, setting boundaries, visualizing, meditating and goal setting. Kelli leads with spirit mind body approach to well being and speaks on forgiveness, purpose, joy and love. As a certified divorce coach she can help people get through the grief of separation, divorce and post divorce to live an amazing bonus life. https://kellicalabrese.com/ https://www.amazon.com/Kelli-Calabrese/e/B071P765DG%3Fref=dbs_a_mng_rwt_scns_share

Biography Kelli Calabrese is 34 year wellness coach, speaker, best selling author and entrepreneur. With 3 science degrees and 27 certifications she is an expert on all wellness topics including fitness, weight loss, energy, youthful aging and sleep. She is also a mindset pro focusing on renewing your thoughts, setting boundaries, visualizing, meditating and goal setting. Kelli leads with spirit mind body approach to well being and speaks on forgiveness, purpose, joy and love. As a certified divorce coach she can help people get through the grief of separation, divorce and post divorce to live an amazing bonus life. https://kellicalabrese.com/ https://www.amazon.com/Kelli-Calabrese/e/B071P765DG%3Fref=dbs_a_mng_rwt_scns_share

When it comes to divorce, it can be a difficult decision to make and some even feel alone. Believe it or not, the anxiety, depression and bitterness of a divorce can leave your health in a not so good condition.  No worries, we've got your back.  In this episode, Kelli discusses how you can heal and celebrate a restored and healthier you!​ She shares a bit about her story and how her divorce left her filled with anxiety and in a state of depression. She went looking for help but it was all so scattered it was tough to find what she really needed. She went on a quest to learn about how to heal from what she was experiencing. The result was a path that took me from that empty place to one of joy, freedom, and peace...and now she is out to help others conquer these same struggles.    Whether you are struggling with making the decision of getting a divorce or you are contemplating trying to work things out with your spouse, Kelli can help, you don't have to do this alone.      ******************* You can find out more about Kelli in these places:   www.KelliCalabrese.com www.Facebook.com/kelliCalabrese https://www.facebook.com/groups/intentionallyfabulous www.IntentionallyFabulous.com  

Jeff Bezos said, "In he end, we are our choices" Myron Golden said, "The only reason anyone does anything is because they CHOOSE to do it" And Albus Dumbledore said, "“It is our choices that show what we truly are, far more than our abilities.” Today I talk about the concept of time management vs. choice management. How are you choosing to spend your time? WHY are you choosing to spend it that way? Have a listen and let me know what you think! Keep getting better every day! -Coach Kelli

On this episode of the Pre-PT Grind podcast, we interview Dr.-Coach Kelli Josephson. Kelli shares what her experience was like playing college basketball while applying to PT school. She also gives valuable insight on how she found her passion of coaching while in PT school and offers valuable advice to all Pre-PTs regarding applications, choosing PT schools, and how to be a great clinician. If you have any questions, please contact us at contactpreptgrind.com. Follow Kelli's Instagram: https://www.instagram.com/drcoachkelli Follow Give and Go Physio: https://www.instagram.com/give_and_go_physio Send us your question in a voice message! https://anchor.fm/pre-pt-grind/message Follow us on Anchor! https://anchor.fm/pre-pt-grind Find us at www.preptgrind.com and enjoy this episode of the Pre-PT Grind Podcast!

Kelli Johnson is a Spiritual Life Coach and Founder of I Am My Sister’s Keeper. Coach Kelli is not your typical coach, she uses her spiritual gifts to communicate and offer guidance from the spiritual realm. In part two, we talk about self-worth, stepping out on faith and shifting your mindset to walk in your purpose. We also discuss creating boundaries, personal rules, to protect yourself and being fairly compensated for your gifts. We also discuss the financial impact of walking in your purpose and how some may view it as taking a step back. Coach Kelli shares her theory on how you have to be willing to lose temporarily to gain what you want in the long term. Connect with Kelli https://www.iamcoachkelli.com Instagram: @iamcoachkelli Facebook: @iamcoachkelli Email: info@iamcoachkelli.com iamcoachkelli@gmail.com     Connect with Tiffanie: Website: Pursuit of Alignment http://pursuitofalignment.libsyn.com/ Instagram: @pursuitofalignment

Kelli Johnson is a Spiritual Life Coach and Founder of I Am My Sister’s Keeper. Coach Kelli is not your typical coach, she uses her spiritual gifts to communicate and offer guidance from the spiritual realm. In this episode, Kelli shares how her purpose was revealed to her at 10 years old and how she spent most of her life running from that revelation. She also shares how she was unknowingly invited by a friend to a dinner for seers, mediums, and psychics. She was shocked to hear the host's announcement that everyone in the room had that spiritual gift and she immediately thought she was in the wrong event. Kelli also explains what spiritual guides are, how to communicate with them and how they guide us toward our purpose. We also talk about how to navigate your journey if your purpose leads you to a spiritual awakening. This is a two-part episode. In part one, Coach Kelli shares her journey into finding her purpose and discovering her spiritual gifts. She also defines purpose and provides tips on how others can find theirs.   Connect with Coach Kelli  https://www.iamcoachkelli.com Instagram: @iamcoachkelli Facebook: @iamcoachkelli Email:iamcoachkelli@gmail.com   Recommended Books The Untethered Soul: The Journey Beyond Yourself by Michael Singer Open to Channeling by Sanaya Roman and Duane Packer   Connect with Tiffanie: Website: Pursuit of Alignment http://pursuitofalignment.libsyn.com/ Instagram: @pursuitofalignment

Kelli Reese was the CEO of a multi-million dollar organization, when she realized that she wanted to align herself with her spiritual path. Kelli left her position to begin providing life and soul readings to others, along with coaching to empower women. Kelli and I share stories about facing difficult times, habits that result from negative experiences and what positive routines are available for our journey to health and mindfulness.You can find Kelli's work here:https://www.kellireese.com/https://www.instagram.com/kelli.reese/https://www.amazon.com/dp/B07B9MD2XBhttps://www.amazon.com/dp/1683507290Where to find and contact me: https://twitter.com/cutulib https://www.instagram.com/cutulib/https://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/https://www.brendancutuli.com

On this latest Episode of the High Impact Health Podcast, I have an awesome coach, fellow Physical Therapist, and amazing point guard, Dr. Kelli Jospensen! This episode was amazing, because we talked about everything from youth sports to coaching and beyond. Dr. Coach Kelli has a unique perspective because she is a coach at a local high school not only coaching youth sports, but being apart of the medical staff when making decisions on athletes long term. On this episode she discuss the latest research in youth sports injury prevention data and keeping the kiddos nice and moving! She also discusses the latest research on overuse injuries and how we should diversity our sports to actually become GREAT! Follow her on social media at: Facebook: Kelli Jospensen Instagram: @drcoachkelli --- Support this podcast: https://anchor.fm/high-impact-health-podcast/support

Kelli Cooper is a coach who specializes in the law of attraction. She focuses on clearing up the misconceptions about the teaching and bridging the gap between the theory and 'reality' of manifesting, both of which she thinks will help people more easily tap into their natural manifesting capabilities. Kelli and her husband run their online businesses while traveling the world, and have called all sorts of exotic locales home from Thailand to Fiji. Kelli blogs and podcasts on the Law of Attraction online at Life Made to Order.com

It's been a while since Coach Kelli and Coach Rob have had an Athlete Q&A show and there is a reason for that. Learn about what happened to Coach Kelli, how she is recovering and what she is doing to recover faster. We also answer several really good questions from our listeners, readers and athletes we coach and MUCH MORE. Check the show notes for even more details on what we cover in this edition of the Athlete Q&A on the Endurance Quick Cast. Note: We apologize for some echo in the show. We know what caused it and it shouldn't be a problem again.

Coach Rob steps in this month for Coach Kelli and shares the guidance he gives athletes on nutrition timing as well as fueling strategies. Have a listen to this information packed show. While Coach Rob is no substitute for Coach Kelli he does a great job explaining how to better prepare for racing and training for runners and cyclists alike.

This month Coach Kelli explains why she isn't a tough athlete and how not being a tough athlete will make you a better athlete. Coach Kelli covers some of the common tough guy/gal athlete actions and mentalities and how they will harm your performance. Kelli also gives examples of how not to fall into these patterns and pitfalls.

Coach Kelli and Coach Rob are on the No Fat November Athlete Q and A, together! On this end of the year, Athlete Q&A show we talk about our favorite aspects of our efforts to bring you No Fat November. We also answer athletes questions and give some training and nutrition advice along the way. What medical tests do and ... Read More

It is the final week and the final Endurance Quick Cast Show for No Fat November. Coach Rob recaps the month and asks for input from the listeners. Check in with Coach Rob to learn how you can get your questions answered on the special edition of the No Fat November Athlete Q & A! Rob also covers the 2017 PPC Training Camp and PPC Coaching Services Discounts.

It the final week of No Fat November Podcasts and Coach Kelli shares some insights on how eating too fast can be harmful to your health. Kelli also shared her tips on mindful eating and how it can help you become a faster and stronger endurance athlete. This is the final The Feed episode in the No Fat November Podcast Series. Please don't forget to leave questions, helpful ideas and even your own experiences for our final joint Athlete Q & A with Coach Kelli!

It this final week of No Fat November Podcasts and Coach Rob shares some of his other favorite weight loss tools. Everything from his favorite tools in the kitchen, using the muscles between your ears and how auxilary strenght training in the gym can help you improve body composition and improve your weight loss opportunities. This is the final Bench Talk in the No Fat November Podcast Series. Please don't forget to leave questions, helpful ideas and even your own experiences for our final joint Athelte Q & A with Coach Kelli!

This week on The Feed Coach Kelli shares with us how to get back on track after a nutrition slip. Wether you over induldge at one meal, a whole day or even a week there is no better time than the present to get back on track. Kelli shares her secret tonic for ridding your body of exess fluids from bloat due to alcahol, proceesed foods, slaty foods and sugar laden treats. Coach Kelli also explains how execss sugar causes insulin problems and how this leads to bloat and water rentenion. Don't miss on Kelli's recipee for her detaox tonic, it works wonders!!!!

This week on The Feed Coach Kelli will share some great guidance on how to enjoy the holidays and still stay lean or at least not gain much weight. Kelli explains that how we need to rethink the holidays and how we can contribute to healthier eating habits. Coach Kelli also has great recipes for Kale Salad and how to make Kale much more appetizing and tasty.

This week Coach Kelli continues with her No Fat November, Lean Winter Tips Series. On today's tips from Coach Kelli learn how and why it's important to Keep Daily Nutrition separate from Training Nutrition. Kelli literally provides athletes with a blueprint for managing their daily and sports nutrition for the off-season. Coach Kelli also gives us another great recipe for a Whole Food Training Bar packed full of whole foods that many athletes probably already have in their pantry.

Coach Kelli talk about the various option to use carbohydrates to fuel your endurance efforts in this weeks edition of The Feed on the Endurance Quick Cast. I’m not a one-best sort of person. No one size fits all or black and white recommendations here. Today, I’ll define these carbs options and provide some examples. Then, I’ll give you my preferences and some caveats on these generalizations. So have a listen to learn more!

This week Coach Kelli shares a recipe to fuel your run and ride. This tasty treat isn't just for vegan and vegetarian athletes but they will certainly benefit from the high concentrations of protein, omegas, fiber, essential and non-essential amino acids.

In this month's edition of The Feed Coach, Kelli covers amino acids that all endurance athletes should consider taking during the on season. Coach Kelli also follows up on her prior quick cast with her own results of utilizing Beta Alanine.

Most adults feel fatigued at least some of the time. The schedules, the work, the commute, the commitments, and the everything in between can drag us down a bit. But, should our workouts and rides be a major cause of fatigue? I say no.

Wow! Coach Kelli put together an amazing show this week on recognizing good and bad fats. listen and try an keep up to learn about Omega 3, 6 and 9 fats, what are the good proportions, the bad proportions. Kelli also covers where to expect to find bad fats in everyday nutrition and why certain Omegas are good in combinations and how certain fats actually contribute to chronic inflammation.

Coach Kelli is back this week and is talking about one of my favorite home remedies and it works! Apple Cider Vinegar is a well documented remedy to many ailments but the ones that Coach Kelli covers are specifically interesting for endurance athletes. Such as relieving the effects of Sinusitis as well as vinegar's know anti athletic cramping properties.

In this weeks Nutrition Tuesday's Coach Rob is sitting in for Coach Kelli and talking about his attempts to deal with Congestion. Coach Rob talks about what often causes congestion and upper respiratory infections and ways you can potentiality still train and lessen the symptoms.

I know that Kelli and I both get asked the question all the time: How do I drop weight and get leaner and when is the best time to do so. The best time is the off season but its also the hardest time to do it. Learn why and find out from Coach Kelli how to lean out this ... Read More

This time of year, as my sometimes over-scheduled Holiday plans ramp up, the weather cools, sunlight hours decrease, and I’m in-between my favorite sports (too much snow and cold for mountain biking but not yet enough for AT skiing – it’s a hard-knock life, I know), sometimes I need a little homemade pick-me-up. As in chocolate…yes, some delicious chocolate recipes. Now, don’t get me wrong, I’m not promoting emotional eating or trying to solve problems (besides hunger and fueling needs) with food. But, you gotta eat, right? Why not eat something nourishing and DELICIOUS? Seems like exactly the right time for my 3 Favorite Chocolate-Rich Healthy Treats. Here’s the descriptions, the recipes, and how to include them in your meal plan in a healthy way:

Its that time of the year athletes start to think about weight loss. Either because the holidays have not helped their waist line or they are trying to take their performance to the next level. Coach Rob covers tips on how to optimize your weight loss. Tune in and learn more about:

This week, we’re talking chickpeas. We’re seasoning them (with real spices and not monosodium glutamate, right corn nuts?), oiling them, lime-juicing them, and roasting them. The whole prep process takes 5 minutes. Then, just stick ’em in the oven…simple as that.

Welcome to the first edition of Training Nutrition Tuesdays on the Endurance Quick Cast! This week Coach Kelli from Apex Nutrition is going to share with us her Candy Detox Formula for those of us who recently over indulged on Holiday goodies or may in the future.