Podcasts about dame jessica ennis hill

Your questions are answered by Gabby and Mark, who tell stories of meeting their hero in a urinal, singing to the England manager and an awkward encounter with Manchester United legend Eric Cantona. Plus, a North versus South competition hosted by The Sports Agents is on the cards and Dame Jessica Ennis-Hill explains why sprinters don't slick their hair back any more. Executive Producer: Adonis PratsidesProducer: Sophie PenneyVideo Producer: Sam Trudgill Social Media Editor: Calum ScotlandTom Hughes is Editor for The News Agents podcast networkVicky Etchells is the Commissioning Editor for GlobalYou can listen to this episode on Alexa - just say "Alexa, ask Global Player to play The Sports Agents".And, the Sports Agents now have merch!

This short comes from a conversation that co-hosts Jean Gomes and Scott Allender had with Steve Ingham back in October 2021 (S3 Ep7).LISTEN TO THE ENTIRE CONVERSATION:Steve Ingham - Pioneering Performance ScientistTalking to Jean and Scott this week is Steve Ingham, one of the world's most successful performance scientists. Steve has worked with over one thousand elite athletes, and over 200 of those (including Dame Jessica Ennis-Hill, Sir Steve Redgrave and Sir Matthew Pinsent) have gone on to achieve World or Olympic medal success.Social:Instagram           @evolvingleaderLinkedIn             The Evolving Leader PodcastTwitter               @Evolving_LeaderYouTube           @evolvingleader The Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.Send a message to The Evolving Leader team

We're giving Sutts his first day off for the week, but here's some handpicked moments that you haven't heard including interviews with Tom Dean's mum, Olympic legends Dame Jessica Ennis Hill, Colin Jackson and winners Nathan Hale and Beth Potter!If you want to get in touch follow @tomdean_medalmachine or email medalmachine@global.com, and remember you can follow Tom @tomdean00.

Send us a Text Message.Paris 2024 has finally arrived and we're properly spoiling you with a spectacular Olympic guest to help preview all of the upcoming action. Dame Jessica Ennis Hill knows a thing or two about an Olympic Games and she joins us to discuss the events that we're most looking forward to (ALL OF THEM!!!).With Jaz already in The City of Love and Jess about to join her we may be having second thoughts about BSB attendance. We'll keep you posted!!!   Please enjoy, please subscribe and please let us know what you think on all our socials. Thanks for listening and follow us on Social Media at Twitter - (@BackstraightB) Insta - (@BackstraightBoysPodcast).

Sebastian Coe looks back on his days as an Olympian, including his rivalry with Steve Ovett and training on Christmas Day. He talks about his role at the London 2012 Olympic Games and the pleasure in awarding Dame Jessica Ennis-Hill her heptathlon gold medal. Also, as the current president of World Athletics, he discusses the biggest challenges ahead for the sport.

Dame Jessica Ennis-Hill is the latest athlete to discuss the most memorable moments from her career and she looks at some of the highlights in the sport that stand out for her.She reminisces on watching a remarkable world record breaking run from Usain Bolt in 2009 and having an unlikely fan in Denzel Washington.Ennis-Hill also talks about returning to compete as a mum and how that impacted her Olympic performance in 2014 and reflects on her gold medal win on Super Saturday at London 2012

This week on The Sports Agents, We reflected on England's run to today's Euro 2024 final, Lewis Hamilton's record 9th British GP win and Novak Djokovic turning on the centre court crowd at Wimbledon. But you asked us to find out what's going on at Manchester United, after it emerged that the Women's side would be moved to 'portacabins' in order to accommodate the men - so we were joined by a host of guests including the former Head of Women's football at United, Polly Bancroft, to investigate a growing sense that the club's new owners simply don't care about the Women's game.With England v Spain on the brain and to mark two weeks until the start of the Olympics in Paris - a couple of TeamGB icons, Dame Jessica Ennis-Hill and Iwan Thomas, joined us to talk about how to 'peak' at just the right time for a moment that may only come around once in an athlete's career. Search for The Sports Agents to listen in full. New episodes every Tuesday and Thursday.

This week on The Sports Agents, We reflected on England's run to today's Euro 2024 final, Lewis Hamilton's record 9th British GP win and Novak Djokovic turning on the centre court crowd at Wimbledon. But you asked us to find out what's going on at Manchester United, after it emerged that the Women's side would be moved to 'portacabins' in order to accommodate the men - so we were joined by a host of guests including the former Head of Women's football at United, Polly Bancroft, to investigate a growing sense that the club's new owners simply don't care about the Women's game.With England v Spain on the brain and to mark two weeks until the start of the Olympics in Paris - a couple of TeamGB icons, Dame Jessica Ennis-Hill and Iwan Thomas, joined us to talk about how to 'peak' at just the right time for a moment that may only come around once in an athlete's career. Search for The Sports Agents to listen in full. New episodes every Tuesday and Thursday.

An incredible night. An unexpected hero. Gabby Logan reflects on England making it through to Sunday's Euro 2024 final, Gareth Southgate's inspired subs and Ollie Watkins' late winner... But as this incredible summer of sport continues - we're also just two weeks away from the start of the Olympics in Paris - a tiny window in time where athletes need everything to go perfectly for a shot at gold...The Sports Agents are joined by former Team GB Icons, Dame Jessica Ennis-Hill and Iwan Thomas, to discuss pre-Games nerves, the mechanics (and tactics) of an Olympic sprint and whether Michael Johnson's new Grand Slam Track League is the answer? Executive Producer: Adonis PratsidesProducer: Sophie PenneyVideo Producer: Sam Trudgill Social Media Editor: Georgia FoxwellTom Hughes is Editor for The News Agents podcast networkVicky Etchells is the Commissioning Editor for Global You can listen to this episode on Alexa - just say "Alexa, ask Global Player to play The Sports Agents".And, the Sports Agents now have merch!

As we look forward to Paris 2024, we're sharing this previous episode with Olympian  Dame Jess Ennis-Hill which was released on October 27, 2020.In this episode, Dame Jessica Ennis-Hill explores her incredible journey from an enthusiastic young girl at a summer camp to becoming Olympic and three-time World Champion in Heptathlon. It was a privilege to talk to one of Britain's greatest all-time athletes as she took us through her early days, remembering the excitement of school competitions and the challenge of balancing her sporting career with life as a young woman. Jess talks about the athlete-coach relationship that propelled her to winning ways, their contrasting personalities and communication styles, along with the patience required for long term success. Talking candidly about the physical and mental challenges of being a full-time athlete and a university student, Jess reflects on how a devastating injury before the Beijing Olympics became a turning point in her career and how sports psychology played a pivotal role in her recovery and continued success.Jess shares her extraordinary career's emotional highs and lows, from the intense pressure of being the poster girl for London 2012 to the joy of winning her gold medal on ‘Super Saturday'. She also opens up about balancing motherhood with elite training, and the extraordinary motivation her son Reggie provided for her comeback at the Beijing World Championships. Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

Sebastian Coe looks back on his days as an Olympian, including his rivalry with Steve Ovett and training on Christmas Day. He talks about his role at the London 2012 Olympic Games and the pleasure in awarding Dame Jessica Ennis-Hill her heptathlon gold medal. Also, as the current president of World Athletics, he discusses the biggest challenges ahead for the sport.TOPICS: 0 mins The start of an Olympic year 3 mins Supporting Jessica Ennis as London poster-girl 5 mins Awarding Jessica Ennis her gold medal 11 mins Rivalry with Steve Ovett 17 mins Being coached by his father 22 mins Career after competing 26 mins Challenges ahead for athletics 30 mins What's next?

Olympic champion and three-times world champion heptathlete, Dame Jessica Ennis-Hill is one of Great Britain's most successful athletes.Tom asks Jess to join the Medal Machine to impart her wisdom regarding not only winning gold but how to go back and win a medal again at your next Olympic Games - exactly what Tom is trying to achieve. You can get in touch with the podcast by emailing medalmachine@global.com. And you can follow Tom @tomdean00, Chris @chrisstark, and Alex @alexjsutton99.

Today, we are delighted to welcome British Olympic legend Dame Jessica Ennis-Hill. An Olympic gold and silver medallist, European champion and 3x world champion, Jess competed at the highest level in the heptathlon for over a decade. Under the pressure and expectation that came with being the face of London 2012, Jess's gold medal at the Games will forever be one of the most iconic moments in British sporting history. For all the achievements on the track and in the public eye, there is so much more to her story. From starting a family while still competing, to founding her business, Jennis, developed off the back of her experiences as an athlete, Jess demonstrates how the role of the modern sportsperson is increasingly about far more than records, medals, and trophies.  In today's show, we discuss: The focus of the athlete: From starting out in athletics camps to entering elite competition, how the origin story can shape the outcome. Coping with pressure: what does it take to retain absolute control over performance when the outside noise gets louder. An athlete's relationship with winning and managing the disappointments when the result doesn't go your way. From winning a first major medal at the 2006 Commonwealth Games to the disappointment of missing the Beijing Olympics through injury. London 2012 - from face of the games to winning gold, how did Jess deal with the pressure of public expectation while balancing the commercial duties that surrounded the build up to the Olympics. Motherhood & athletics: Marriage, children, performance: how do you fit all these together while ensuring you don't let the ball drop? Is it possible or do sacrifices need to be made? It is not expected that female athletes have children while competing, so what happens when you have a baby and don't want to retire?  What did Jess have to do to get back the elite level of performance she was so used to, and how did she have to adapt her regime to accommodate the changes she had gone through? The sports industry has a lot to learn when understanding the impact of pregnancy on the female body and challenges it presents when returning to elite competition. Why is this? Modern day role of the athlete: The value of the athlete has extended well beyond the field of play. How do professional sportspeople play an extended role in society today? How does Jennis seek to empower women at the elite end of sport and in the wider community? Why is it so important to build this education into the industry and beyond? The role of social media and exposure to brands is something that plays a significant part in the lives of the most successful athletes in today's world. Is this something they just have to learn to deal with or do they need additional support to manage effectively? Seeking investment in companies around women's health is a tough business, and educating the financial community on the opportunity to develop women's healthtech is crucial.

“The importance of the team around you, having focus and discipline and the awareness of facing setbacks… it's been great to bring the things I've learned from sport into the business world.” From the 2012 Olympic poster girl to Founder of FemTech brand, Jennis… today's 40 Minute Mentor Replay episode is with none other than Dame Jessica Ennis-Hill. In this episode we talked about the ins and outs of Jess's phenomenal sporting career and her pivot into the business world with Jennis - a women's hormonal health platform, with the goal to help women understand what's happening hormonally.  Tune in to the full episode to explore:  ➡️ The realistic road to success [04:32] ➡️ Jess' introduction to sport and falling into athletics [05:52] ➡️ Dealing with pressure and making sacrifices [07:52] ➡️ How to support children without being a pushy parent [09:39] ➡️ Reliving the ups and downs of Super Saturday [13:03] ➡️ Focusing on one event at a time and taking home Gold [15:04] ➡️ Exploring the other side of success [16:40] ➡️ Motherhood and Jess's motivation to get back out there [17:23] ➡️ Coping with retirement and starting again [23:05] ➡️ From athlete to FemTech Founder, how Jennis began [26:56] ➡️ The Jennis mission - putting women first [29:11] ➡️ Closing the gender data gap in women's health [30:55] ➡️ Transitioning from sport to Startup life [32:18] ➡️ Aligning personal values with company culture [34:09] ➡️ The emotional rollercoaster of fundraising [36:37] ➡️ Providing mentorship for the England Rugby team [39:13] ➡️ The humble insights into being a role model [43:20] ⛳ Helpful links: ➡️ Connect with Jess: https://www.linkedin.com/in/dame-jessica-ennis-hill-a84b5420b/ ➡️ Find out more about Jennis: https://www.jennis.com/  ⭐Enjoyed this episode?⭐️ Keep up to date with all our latest episodes, by hitting the subscribe button on your favourite podcast platform. And for any feedback on what you enjoy the most and ideas on what we can do to make 40 Minute Mentor even better, please leave us a review on https://ratethispodcast.com/40mm 

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant Olympic Gold medal winning athlete - Dame Jessica Ennis-Hill. Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xx If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk INSTAGRAM: @parentinghell MAILING LIST: parentinghellpodcast.mailchimpsites.com  A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dame Jessica Ennis-Hill is the latest athlete to discuss the most memorable moments from her career and she looks at some of the highlights in the sport that stand out for her. She reminisces on watching a remarkable world record breaking run from Usain Bolt in 2009 and having an unlikely fan in Denzel Washington. Ennis-Hill also talks about returning to compete as a mum and how that impacted her Olympic performance in 2014 and reflects on her gold medal win on Super Saturday at London 2012. 02:50 Bronze medal achievement 07:10 Best achievement by other athlete 11:40 Silver medal achievement 18:10 Wooden spoon moment 22:45 Gold medal achievement

Despite still being in her thirties, Olympic gold medallist and British sporting icon, Dame Jessica Ennis-Hill, has a wealth of knowledge when it comes to navigating big transitions in life. Having retired from professional sport in 2016, Jess talks about how she had been so focused on being the best heptathlete she could be, that despite being happy to retire, she had no plan B when the time came. However, motherhood had set her on a journey to learning more about the significance of hormonal cycles and changes, and from this a new passion was born! Jess speaks about how she's determined to help women unlock their performance goals and understand more about their bodies, and GP and menopause specialist Dr Louise Newson also joins to discuss the hormonal changes that can occur particularly in midlife. Hosted on Acast. See acast.com/privacy for more information.

What can businesses really learn from elite sport? How to sustain performance over a long period of time, according to Catherine Baker, author of a new book called Staying the Distance: The lessons from sport that business leaders have been missing. We speak to Catherine Baker about her new book and the lessons that matter from sport, including insights from the New Zealand rugby union team, Dame Jessica Ennis-Hill, Sir Chris Hoy, and Mel Marshall, coach of Olympic gold medalist swimmer Adam Peaty… This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit offtolunch.substack.com

Olympic champion and three-time world champion heptathlete, Jessica Ennis-Hill is one of Great Britain's most successful athletes. Jess set some high bars for herself and cleared them all. Her Super Saturday gold medal winning show stopper during the 2012 London Olympics will live on in the minds of those whom saw it unfold. It was a moment that transcends sport and became a defining detail in the story of this immensely gifted heptathlete. But there is so much more to her and her success and I was privileged to be granted access to a lot of it.In today's episode, Jess lets us in on her driving forces, her focused mindset, and her desire for balance. It's an open, warm, and fascinating conversation. 

Olympic champion and three-time world champion heptathlete, Jessica Ennis-Hill is one of Great Britain's most successful athletes. Jess set some high bars for herself and cleared them all. Her Super Saturday gold medal winning show stopper during the 2012 London Olympics will live on in the minds of those whom saw it unfold. It was a moment that transcends sport and became a defining detail in the story of this immensely gifted heptathlete. But there is so much more to her and her success and I was privileged to be granted access to a lot of it.In today's episode, Jess lets us in on her driving forces, her focused mindset, and her desire for balance. It's an open, warm, and fascinating conversation. 

In this clip from this week's HealthTech Hour, Dame Jessica Ennis Hill explains to Steve Roest, CEO of PocDoc, that during her athletic career, even surrounded by the highest quality team, there was no discussion nor support around hormone related issues for female athletes. Partly due to the male dominated coaching teams, but many other factors played a role.

Dame Jessica Ennis-Hill is one of the UK's leading sporting heroes and has dedicated her life after her sporting career to women's health, educating women about their hormone levels and what that means for their overall health. An advocate of body-literacy, she founded Jennis, a women's health platform to allow women to monitor their hormone levels more accurately. Dr Michelle Tempest is an advisor and investor in FemTech businesses, including Jennis and is an expert on technology focused on women's health.

Our first guest kicking off this season is Dame Jessica Ennis-Hill, an Olympic champion, three-times world champion heptathlete and the founder of Jennis, a fitness app synced to its user's unique hormonal cycle. This season's theme is Rethinking Systems, and with Jessica, we are Rethinking Women's Health. Follow along on @endless_vital_activity / @acceptandproceeed

In this 40 Minute Mentor episode, we speak to one of Britain's most decorated Olympians and Founder of FemTech Startup, Jennis, the incredible Dame Jessica Ennis-Hill.  Jess shares the ups and downs of her athletics career, including how setbacks early on in her sporting career turned her into the successful athlete she became and how she dealt with the pressures of Super Saturday. We also hear more about her FemTech business, Jennis, which is on a mission to change women's lives by helping them gain a better understanding of their bodies.  

Talking to Jean and Scott this week is Steve Ingham, one of the world's most successful performance scientists. Steve has worked with over one thousand elite athletes, and over 200 of those (including Dame Jessica Ennis-Hill, Sir Steve Redgrave and Sir Matthew Pinsent) have gone on to achieve World or Olympic medal success.Steve is author of the bestselling book ‘How to Support a Champion: The art of applying science to the elite athlete'. 0'00 Introduction3.06 Background, career to date.7.27 Can you tell us how you turned around the fortune of the British Olympic rowing team in a period of just 18 months.14.08 What led you to focus on rest and renewal when working with those athletes?18.49 Talk a little about what you've had to do in the past when faced with a coach who might not appreciate the value that your renewal approach brings.22.37 Can you give us your thoughts around how the cumulative effect of making marginal gains over time can result in very significant advantages.29.29 Often your work involves a deep dive in to the human needs and motivations of people in an organisation, and this in turn challenges businesses to think differently about how they deliver personal and organisational performance. What does this look like in an organisational setting?34.07 When working with teams, your work will often include a focus on how members of the team engage with each other, as well as the importance of how you turn up, the trust, empathy and collective accountability. What impact has that had on you personally in terms of self-awareness and the way in which you have to think about setting your intent when working with others?40.51 What practical advice would you give to a leader around prioritising their own recovery?47.11 What are your thoughts about the future? What are we going to be hearing about in the area of performance development in the coming years?  Social: Instagram           @evolvingleader LinkedIn             The Evolving Leader Podcast Twitter               @Evolving_LeaderThe Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.

In episode 79, Steve Ingham, Director at Supporting Champions, joins us. Specifically Steve will be looking at: Impact and efficiency of high-performance teams Areas team need to improve How to lead staff How staff can improve themselves About Steve "Dr Steve Ingham is steeped in high performance and has been integral to the development of Britain into an Olympic superpower. He has provided support to over 1,000 athletes, of which over 200 have achieved World or Olympic medal success, including some of the world's greatest athletes, such as Dame Jessica Ennis-Hill, Sir Steve Redgrave and Sir Matthew Pinsent. Steve has coached Kelly Sotherton's running for heptathlon and to 4x400m Olympic medal winning success. Steve has gained high performance insight working at the British Olympic Association from 1998 to 2004, where he was Senior Sports Physiologist and Sports Science Manager, and at the English Institute of Sport from 2004 to 2016 where he was Head of Physiology and latterly the Director of Science and Technical Development, leading a team of 200 scientists in support of Team GB and Paralympics GB. Steve is the Director of Supporting Champions (https://supportingchampions.co.uk)" Twitter: @InghamSteve Twitter: @SupportChamps Instagram: @steveandimgham Instagram: @supportingchampions Website: https://supportingchampions.co.uk YouTube: https://youtu.be/KWzt1gOhZws FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode79 ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Dame Jessica Ennis-Hill is an Olympic gold medallist and three-time world champion heptathlete, and is one of the most successful women in British sporting history. She was the face of Team GB during the 2012 London Olympics, and her image adorned billboards and hoardings across the country in the run up to the Games. Born in Sheffield, Jessica discovered sport as a youngster after attending a local athletics camp during the school holidays. By the time she was 13 she was working with a coach and had joined the City of Sheffield Athletics Club. In 2006 she won bronze at the Melbourne Commonwealth Games but in 2008 she suffered an injury to her right foot which dashed her hopes of competing in the Beijing Olympics. She spent the next year working her way back to fitness and by the 2012 London Olympics she was at the peak of her powers. When she crossed the finish line on 4 August – known as Super Saturday when Team GB won three athletics gold medals in less than an hour – she took the gold medal with a British and Commonwealth record score which remained unbeaten for seven years. Just 15 months after the birth of her first child, Jessica won the heptathlon world title in Beijing – her third World Championship gold medal in a row. She won silver at the Rio Olympics in 2016. In October of that year, at the age of 30, she retired from competitive athletics. Presenter: Lauren Laverne Producer: Paula McGinley

Dame Jessica Ennis-Hill is an Olympic heptathlon gold medallist and a three-time world champion. This is a woman who knows what it takes to succeed at the very highest levels, and who has learned to process failure when she doesn't win. I learned so much from her insight. And she's still only 35! We had a truly fascinating conversation about the psychology of competitiveness, the importance of loyalty and roots, how injury taught her the value of rest and how losing the 2011 World Championship to a woman who later turned out to be a drugs cheat fuelled Ennis-Hill's desire to do better. We also talk about the specific challenges facing female athletes - from dealing with heavy periods to suppressing menstrual cycles altogether in order to compete - and how the fact that these issues weren't really talked about has now motivated Ennis-Hill to make fitness more accessible to women. Plus she talks about making the difficult decision to return to athletics after the birth of her first child, and why she wishes she'd trusted her own instincts. Oh, and obviously I ask her about the London 2012 Olympics. Enjoy! * Ennis-Hill's fitness app for women, Ennis, is available here. * My new novel, Magpie, is out on 2nd September. I'd love it if you felt like pre-ordering as it really helps authors. You can do that here. * How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com * Social Media: Elizabeth Day @elizabday How To Fail @howtofailpod  Jessica Ennis-Hill @jessicaennishill    

Dame Jessica Ennis-Hill is the epitome of female strength. Not only physically, but mentally resilient; determined, grounded and focused - purely driven by her passion for sport and her competitive nature. A true representation of what you can achieve when you have the confidence to know that you are in the right place at the right time. Jessica shares with Holly her lifelong dedication to sport, the sacrifices she chose to make when she was younger and her belief that preparation and commitment are the keys to success and give you the focus to keep driving towards your dreams. The poster girl of the London 2012 Olympics, Jessica also recounts the moment she won that gold medal and made a whole nation proud.This is a conversation that will inspire, motivate and ignite your passions and will leave you believing anything is possible.  #AD Conversations of Inspiration is brought to you with support from Dell Technologies. Follow Holly on Instagram: https://www.instagram.com/hollytucker/?hl=en

Dame Jessica Ennis-Hill is the epitome of female strength. Not only physically, but mentally resilient; determined, grounded and focused - purely driven by her passion for sport and her competitive nature. A true representation of what you can achieve when you have the confidence to know that you are in the right place at the right time. Jessica shares with Holly her lifelong dedication to sport, the sacrifices she chose to make when she was younger and her belief that preparation and commitment are the keys to success and give you the focus to keep driving towards your dreams. The poster girl of the London 2012 Olympics, Jessica also recounts the moment she won that gold medal and made a whole nation proud.This is a conversation that will inspire, motivate and ignite your passions and will leave you believing anything is possible. #AD Conversations of Inspiration is brought to you with support from Dell Technologies. Follow Holly on Instagram: https://www.instagram.com/hollytucker/?hl=en

In this season finale, it's Dame Jessica Ennis-Hill, Olympic Gold medallist from London 2012 and three times World Champion.

On this episode, Dr Hazel is joined by Olympic champion and three-times world champion heptathlete Dame Jessica Ennis Hill. Hazel chats to Jessica about her incredible career as an Olympic athlete, injuries and setbacks, announcing her retirement, how her day-to-day has changed - including her training, her new app, and being a mum to two young kids.

Getting to the end of some days in lockdown can feel like an Olympic effort, even for gold medallist Dame Jessica Ennis-Hill. She tells Bryony why the lockdown could help more people realise that even the smallest forms of exercise still count, why it's okay to live in lycra, and how even she struggles to get out of bed sometimes. Jessica's fitness app, @wearejennis, also posts short workouts on their Instagram page. Watch Bryony in Conspiracy theories, panic buying and scapegoats: what coronavirus tells us about human behaviour here. Check out the Telegraph's You Are Not Alone page for stories of support, optimism and social connectivity during the pandemic.We're giving all of the wonderful staff on the NHS a free, six-month digital subscription to the Telegraph. Just email NHS@telegraph.co.uk from your NHS email address. For everyone else, get 30 days' free here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dame Jessica Ennis-Hill speak to Katie about how she deals with negative thoughts, balancing motherhood alongside being a professional athlete and how she became the best in the world at the seven disciplines that make up the heptathlon.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Influence is a currency in today's society. Building influence can happen from scratch, or stem from success in other endeavours. This session from Web Summit 2019 with Caspar Lee, Dame Jessica Ennis-Hill and Ian Somerhalder will explore how to build an audience, and once built, how to benefit from it.Support the show (https://websummit.com/)

Dame Jessica Ennis-Hill is triple World champion, Olympic champion, European Champion and British record holder in the heptathlon and World indoor champion in pentathlon. Perhaps more significantly Jess is an icon of British sport and global track and field athletics – as much for carrying the weight of expectations of a nation at the London Olympics in 2012. To give you an example a 4000m2 portrait of Jess was painted beside the Heathrow airport runway emblazoned with the message, welcome to our turf, that was the message that greeted every athlete, coach, official, reporter and spectator to the London Olympics Now I had the privilege of working with Jess from her Junior days all the way to her retirement and still work with her now, but this conversation was a chance to look back on the entirety of her career and recap, reflect and in some cases help each other remember aspects of the journey. So it was great to take a chance to take stock with Jess but it was equally a dose of what also makes jess uniquely Jess, what makes her so adored, revered and connected to people is her overwhelming sense of values, ego-less sensibility, grounded kindness, and personability.   Show notes Life after retirement First GB selection at 15 and school sports day. School athletics and experimenting with events within the sport Changes in physiology after pregnancy A defining career moment and important lesson in approaching training… have no weaknesses The balance of endurance over power, the way in which Toni focussed the training towards Jess's strengths The mental challenges within the heptathlon event. Mila, Jess's dog, Jess talks about the impact of Mila and the distractions she brought 2007 Osaka, First World Championships, placed 4th. Excited and motivated to do her best A bank of confidence derived from hard training particularly in the 800m 2008, Götzis, a turning point in Jess's career. Toni and Jess changed too much, and injury struck! Injury and the devastation of pulling out of competition and the ramifications of not being able to compete in the Olympics Team Jennis pulling together to get Jess back on track. Unloaded training in order to cope with injury and maintain fitness A change in training, sensible training and sensible recovery introducing new elements in order to allow the body to offload 2009 planning after injury, planning the comeback! The face of the Olympics- how did that happen…? The World Championships, Daegu, and a 2nd place. Happiness tinged with sadness, what do I need to do to win?! Career moments which show you ‘this isn't going to be easy' are beneficial but hard to take The 800m at the Olympics 2012 80,000 people watching at the start of the hurdles during the Olympics! Keeping the mind clutter free, best performances came when I was really happy A change in training regime when Reggie came along, quality sessions… not long sessions Retirement with no regrets Jennis Fitness and the future, for women to stay active throughout pregnancy and after Steve asks “What tip would you give to your younger self?” If you want to follow Jess you can do so on Instagram at https://www.instagram.com/jessicaennishill/ If you're interested in taking Jess up on the offer of her training you through her new app then go to https://www.jennisfitness.com/ and also on Instagram https://www.instagram.com/wearejennis/ Supporting Champions on Twitter www.twitter.com/support_champs Steve Ingham on Twitter www.twitter.com/ingham_steve Supporting Champions on Linkedin, www.linkedin.com/company/supporting-champions Instagram https://www.instagram.com/supportingchampions/ A reminder if you're keen to pre-register for the next wave of Graduate Membership enrolments then you can do so at https://supportingchampions.co.uk/membership/ If you're looking for some coaching support or some virtual team development help to support you to get to the next level in work, life or sport then take a look at https://supportingchampions.co.uk/coaching-mentoring/ or drop us a note at enquiries@supportingchampions.co.uk then you can sign up for a free consultation to explore which package is right for you.

In this episode I talk to long standing colleague, coach and friend Toni Minichiello, coach to one of the World's greatest athletes Dame Jessica Ennis-Hill. I've worked with Toni since 2001 and while we've talked about everything and anything over the years, it was fascinating to capture his thoughts about the key area of communication, his thoughts, ideas, techniques and how they have evolved over the years;   Show notes Communication and conveying knowledge and ideas for maximum impact Gleaning information from the athletes of different ages/abilities/experience Athletes critiquing themselves negatively Toni Minichiello's coaching style Communication assumptions! High performers and communication Finding a mutual vocabulary/language Motivational styles and mindsets Succinct information at critical points…deliver two points Motivation, confidence…pushing the positive The coach has to make the decision based on your knowledge and experience of the athlete…coach what you see Working/communicating with a coach…add value!   Supporting Champions on Twitter www.twitter.com/support_champs Steve Ingham on Twitter www.twitter.com/ingham_steve Supporting Champions on Linkedin, www.linkedin.com/company/supporting-champions Instagram https://www.instagram.com/supportingchampions/ A reminder if you're keen to pre-register for the next wave of Graduate Membership enrolments then you can do so at https://supportingchampions.co.uk/membership/ If you're looking for some coaching support or some virtual team development help to support you to get to the next level in work, life or sport then take a look at https://supportingchampions.co.uk/coaching-mentoring/ or drop us a note at enquiries@supportingchampions.co.uk then you can sign up for a free consultation to explore which package is right for you.