Podcast appearances and mentions of louise newson

Award-winning content creator, comedian, and author Fats Timbo joins Dr Louise Newson for a powerful conversation on self-worth, confidence, and hormones.  Fats, who has achondroplasia, shares how she turned adversity into empowerment—from childhood challenges and societal bias to becoming a viral creator and published author of Main Character Energy.  In this warm, funny, and honest discussion, Fats opens up about:  Growing up with limited representation  Navigating bullying, ignorance, and social media  Building confidence and self-love on her own terms  The episode also delves into hormonal health, as Fats describes how PMS (premenstrual syndrome) affects her mood, confidence, and relationships. Dr Louise Newson explains the science behind PMS and PMDD, highlighting how hormones like oestrogen and progesterone can impact our mental wellbeing.  Together, they call for greater understanding and compassion, from affirmations and goal setting, to simply allowing yourself small acts of kindness. Fats' infectious positivity is a powerful reminder that confidence and mental wellbeing are not only essential but possible for everyone at every stage of life.  This epsidoe is also available to watch on YouTube here: https://youtu.be/l_j9nTHEUro   Follow Fats, on TikTok & Instagram  Order Main Character Energy  here    We hope you're loving the new series! Share your thoughts with us on the feedback form here and if you enjoyed today's episode, don't forget to leave a 5-star rating on your podcast platform.  Email dlnpodcast@borkowski.co.uk with suggestions for new guests!    Disclaimer    The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group.        LET'S CONNECT     Website: Dr Louise Newson  Instagram: The Dr Louise Newson Podcast (@drlouisenewsonpodcast) • Instagram photos and videos  LinkedIn: Louise Newson | LinkedIn  Spotify: The Dr Louise Newson Podcast | Podcast on Spotify  YouTube: Dr Louise Newson - YouTube     

My guest today is Dr Louise Newson. She is a physician, women's hormone specialist and member of the UK Government's Menopause Taskforce. She is also an award-winning doctor, educator, and author, committed to increasing awareness and knowledge of perimenopause and menopause. Described as the ‘medic who kickstarted the menopause revolution', she has empowered a generation of women to have a greater understanding, choice and control over their treatment, bodies and mind. I'll be talking about her latest book - ‘The Definitive Guide to the Perimenopause and Menopause'.   You can take part in Alzheimer's Prevention Day on Tuesday 20 May. Find out more about what you can do to help prevent cognitive decline, dementia and Alzheimer's, and share it with friends and family.  Visit my website for more on brain health - www.patrickholford.com and read my books ‘Alzheimer's: Prevention is the Cure' and How to Balance Your Hormones.

In this week's episode, Dr Louise Newson is joined by broadcaster and journalist Naga Munchetty, known for her role on BBC Breakfast. Naga discusses her new book, It's Probably Nothing, where she explores how women's health concerns are often dismissed, left undiagnosed, or told their pain was normal'. Drawing on her own personal experiences, she examines the harmful impact of medical misogyny and stresses the urgent need for change in how women's health issues are treated.  Naga reflects on the pressure she felt in sharing her personal experiences publicly, balancing her role as a journalist with the vulnerability of becoming the story. Yet by speaking out, she realised how many others had experienced similar struggles. Her diagnosis of adenomyosis took over three decades, a delay that mirrors the experiences of many women conditioned to minimise their symptoms.  The conversation highlights the emotional toll of being dismissed in the healthcare system and the barriers that prevent women from advocating for themselves. Both Naga and Louise emphasise the importance of genuine listening and collaboration in medical care, calling for greater support systems, second opinions, and the vital role of self-advocacy. They also highlight the need for better care for marginalised communities, particularly in regions where the word “menopause” doesn't even exist and women struggle to receive the support they need. This episode is a powerful call for more compassionate, inclusive, and informed healthcare for women everywhere.  This episode serves as a powerful call for better treatment, increased awareness, and stronger support systems for women in healthcare.    Available to watch on YouTube  To find out more about Naga, follow her on X here & Instagram here.   Check out Naga's book, It's Probably Nothing: Critical Conversations on the Women's Health Crisis (and How to Thrive Despite it) here  We hope you're loving the new series! Share your thoughts with us on the feedback form here and if you enjoyed today's episode, don't forget to leave a 5-star rating on your podcast platform.  Email dlnpodcast@borkowski.co.uk with suggestions for new guests!  Disclaimer   The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group.      LET'S CONNECT   Website: Dr Louise Newson  Instagram: The Dr Louise Newson Podcast (@drlouisenewsonpodcast) • Instagram photos and videos  LinkedIn: Louise Newson | LinkedIn  Spotify: The Dr Louise Newson Podcast | Podcast on Spotify  YouTube: Dr Louise Newson - YouTube     

In this week's episode, Dr Louise Newson is joined by her good friend Dr Rupy Aujla, a medical doctor, nutritionist, and founder of The Doctor's Kitchen for a deep dive into his new book, Healthy High Protein.   Together, they explore how our relationship with food evolves over time, and why protein and fibre play a far more essential role in our health than many of us realise. Dr Rupy shares how inflammation acts like your body's ‘internal campfire', providing warmth and protection when in balance, but becoming harmful if it burns too intensely.  Whilst working as a newly qualified junior doctor, Dr Rupy faced a life-changing health scare when he was diagnosed with atrial fibrillation, a heart condition that prompted him to reassess his lifestyle and approach to nutrition.   Although diet is not a standalone treatment, the conversation between the experts emphasises the meaningful role diet can play in supporting overall health and restoring balance. Additionally, Dr Rupy shares practical tips on becoming a “good guesstimator” of your protein needs at each meal, along with three simple questions to ask yourself daily to support overall wellbeing.  Available to watch on YouTube   To learn more about Dr Rupy, visit his Instagram: here and check out The Doctor's Kitchen Podcast, here and to listen to his previous conversation with Dr Louise in 2022, click here.   His Doctor's Kitchen app has lots of science backed recipes, all designed with the latest research in nutrition, and you can even choose specific health goals to focus on, such as to supporting gut health, brain health and lower inflammation. Dr Rupy has kindly offered all of my listeners £5 off if you follow this link: https://tdk.link/louise*  We hope you're loving the new series! Share your thoughts with us on the feedback form here and if you enjoyed today's episode, don't forget to leave a 5-star rating on your podcast platform.  Email dlnpodcast@borkowski.co.uk with suggestions for new guests!    LET'S CONNECT   Website: Dr Louise Newson  Instagram: The Dr Louise Newson Podcast (@drlouisenewsonpodcast) • Instagram photos and videos  LinkedIn: Louise Newson | LinkedIn  Spotify: The Dr Louise Newson Podcast | Podcast on Spotify  YouTube: Dr Louise Newson - YouTube    CONNECT WITH DR RUPY  Website: The Doctor's Kitchen  Instagram: Dr Rupy Aujla (@doctors_kitchen) • Instagram photos and videos  LinkedIn: Dr Rupy Aujla | LinkedIn  Spotify: The Doctor's Kitchen Podcast | Podcast on Spotify  YouTube: The Doctor's Kitchen - Youtube  *This is an affiliate link, which means I'll earn a small commission if you sign up — at no extra cost to you. This is an app I genuinely love and use!   

"I remember saying to you, do people actually go to work like this? Do they just carry on with normal life? Surely you take two days off and just lie in bed. I just couldn't comprehend that this was normal, and that women are expected to just live like this."     This week, Dr. Louise Newson is joined by her daughter, Sophie Anderson, a student at King's College London, for an honest and insightful conversation about contraception, hormones, and the significant gaps in sex education.   Sophie shares both her own experiences and those of her peers, highlighting how many young women use birth control not just to prevent pregnancy but also to manage symptoms of PMS, heavy periods, and acne. Dr Newson discusses the lack of education around the differences between natural and synthetic hormones, explaining how this knowledge gap leaves many young people feeling frustrated and unsupported.   Together, they examine how PMS is so widely normalised that many young women come to expect low moods, fatigue, and pain as simply part of life. This candid mother-daughter conversation calls for a more personalised and informed approach to hormonal health.    If sex education only teaches how to avoid pregnancy but fails to explain how hormones actually work, are we truly preparing young people to make informed choices?   Available to watch on YouTube We hope you're loving the new series! Share your thoughts with us on the feedback form here and if you enjoyed today's episode, don't forget to leave a 5-star ⭐️ rating on your podcast platform.   DISCLAIMER: The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group.     LET'S CONNECT    Website: Dr Louise Newson   Instagram: @drlouisenewsonpodcast   LinkedIn: Louise Newson | LinkedIn   Spotify: The Dr Louise Newson Podcast   YouTube: Dr Louise Newson - YouTube    Email dlnpodcast@borkowski.co.uk for any media enquiries.    LEARN MORE   Sign up to my Menopause Masterclass here   Sign up for my Confidence in Menopause course here   Sign up to my Upcoming Webinar for healthcare professionals here  Check out the new edition of Dr Louise Newson's Definitive Guide to the Perimenopause and Menopause 

On this episode, Dr. Sadaf welcomes renowned GP and menopause specialist, Dr. Louise Newson, to discuss everything you need to know about the journey that is menopause. Dr. Newson shares her expertise as we explore common symptoms, like anxiety and joint pain, while highlighting how an emphasis on individualized treatment is so important. While menopause is a permanent phase, Dr. Newson offers an empowering perspective, as we underscore the importance of prioritizing your health and making informed choices to live your best life through every stage!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

In this episode, Dr Louise is joined by renowned American OB-GYN, integrative medicine specialist and globally renowned women's health expert, Dr Felice Gersh. Together Louise and Felice delve into the science of hormones, how menopause care differs between the US and UK, and the harmful past of women's medicine – from the vaginal mesh scandal to the 2002 Women's Health Initiative (WHI) study which continues to impact access to HRT for women globally. Louise also speaks to Felice about the impact of weight loss drugs like Ozempic on women experiencing hormonal changes, and the impact of oestradiol on weight management.   With decades of experience, Felice is Medical Director of the Integrative Medical Group Irvine, which provides integrative services to support female longevity and complex disease management. Having witnessed the changes to women's health over the years, she speaks candidly about her own concerns about the use of vaginal mesh, before its true harms came to light many years later. Felice and Louise also shed light on the infamous WHI study, which dramatically cut the number of women using HRT across the world.   To learn more about Felice, visit her Instagram here.   Available on watch on YouTube We hope you're loving the new series! Share your thoughts with us on the feedback form here and if you enjoyed today's episode, don't forget to leave a 5-star ⭐️ rating on your podcast platform.   DISCLAIMER: The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group.     LET'S CONNECT    Website: Dr Louise Newson   Instagram: @drlouisenewsonpodcast   LinkedIn: Louise Newson | LinkedIn   Spotify: The Dr Louise Newson Podcast   YouTube: Dr Louise Newson - YouTube    Email dlnpodcast@borkowski.co.uk for any media enquiries.    LEARN MORE   Sign up to my Menopause Masterclass here   Sign up for my Confidence in Menopause course here   Sign up to my Upcoming Webinar for healthcare professionals here  Check out the new edition of Dr Louise Newson's Definitive Guide to the Perimenopause and Menopause   

Transdermal estrogen in the form of a patch, gel, or cream is often the preferred delivery method for menopausal hormone therapy. Unlike oral estrogen, in addition to other advantages, transdermal estrogen does not increase the risk of blood clots.  But a new study, published in the journal Menopause, indicates that your transdermal estrogen… may not be doing what you think it's doing. Today, I am speaking with one of the authors of that study, Dr. Louise Newson.  My Substack post summarizing the study:  https://drstreicher.substack.com/p/is-your-estrogen-patch-gel-or-spray?r=740mq Link to article: https://pubmed.ncbi.nlm.nih.gov/39689249/ We discuss: The advantages of transdermal estrogen The realization that blood levels of transdermal estrogen may be below what is expected What the study looked at Results of the study What factors may cause decreased absorption of transdermal estrogen Why decreased levels of estrogen are problematic Ways to maximize absorption Options if serum estrogen levels are low on standard doses of transdermal estrogen Concerns of using a higher than standard dose The pushback in the UK regarding Dr. Newson's work If it should be routine to measure blood levels of estrogen if using a transdermal product For more information on Dr. Newson, visit DrLouise Newson.com Dr. Streicher is on SUBSTACK      DrStreicher.Substack.com Articles Monthly newsletter All COME AGAIN podcast episodes Monthly News Flash Reports on recent research  Monthly Zoom Ask Me Anything Webinar Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health.     Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.       Links: Subscribe To Dr. Streicher's Substack Information About the COME AGAIN Podcast Dr. Streicher's CV and additional bio information Glossary Of Medical Terminology Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain    Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy                                      To Find a Menopause Clinician Midi Health   www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.    The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.        Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.    

On this week's episode, Charlotte Craig, a hugely successful content creator with nearly one million followers on TikTok joins Dr Louise Newson in the studio to share her journey to recovery from a traumatic injury – the highs, the lows, and the profound shift in perspective that followed. The pair also touch on the importance of understanding your hormone health at any stage.    In 2022, Charlotte, then a secondary school teacher, saw her life take an unexpected turn. What was meant to be a fun day of paddleboarding ended in a devastating leg injury. Forced to leave teaching behind, she found a new path in content creation, using social media to document her experiences and inspire others to embrace their authentic selves.   Now 27, Charlotte has also become more mindful of what she puts into her body, including her choices around contraception. She admits that when she first got the contraceptive implant, she didn't fully understand how it worked – an experience many young women can relate to. The conversation delves into contraception, with a focus on the need for better education around the hormones, and the differences between synthetic and natural hormones.  This honest and empowering discussion highlights the importance of asking questions, making informed choices, and owning your decisions with confidence. As Charlotte puts it: ‘My outlook has always been, who cares? Whether it's not wearing makeup, staying in pyjamas all day, or not shaving your legs, just do what feels right for you.'  To learn more about Charlotte, visit her Instagram here and TikTok here  Watch the episode on YouTube  Episode transcript  We hope you're loving the new series! Share your thoughts with us on the feedback form here and if you enjoyed today's episode, don't forget to leave a 5-star rating on your podcast platform.    LET'S CONNECT   Website: Dr Louise Newson  Instagram: @drlouisenewsonpodcast LinkedIn: Louise Newson | LinkedIn  Spotify: The Dr Louise Newson Podcast | Podcast on Spotify  YouTube: Dr Louise Newson - YouTube  Email dlnpodcast@borkowski.co.uk for any media enquiries LEARN MORE  Sign up to my Menopause Masterclass Here  Sign up for my Confidence in Menopause Class Here  Sign up to my Upcoming Webinar Here  DISCLAIMER: The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group. 

Could hormones be the key to longevity?Dr. Louise Newson is one of the world's leading voices in menopause and hormone health, a GP, best-selling author, and founder of Newson Health, the largest menopause clinic globally. She has transformed the landscape of women's health through her groundbreaking work in clinical care, research, education, and public advocacy. Louise founded The Menopause Charity, hosts the UK's No.1 medical podcast, and developed a free menopause training programme downloaded by over 30,000 clinicians worldwide. More from MOTHER:Subscribe to the newsletter: https://themotherverse.substack.com/Want to create some magic together? Reach out to us: https://forms.gle/zfKWVCbw1ERKUgKB8Follow Louise:Website - drlouisenewson.co.ukNewson Clinic - newsonhealth.co.ukThe Dr. Louise Newson Podcast - https://www.youtube.com/@menopause_doctor(00:00) Intro(01:20) Highlights from the UK tour(03:40) What does a healthy hormone cycle look like?(06:50) Why is estrogen so central to women's health?(09:00) Autoimmune conditions and inflammation(10:00) Endometriosis and hormone treatment(11:00) Quick summary of estrogen, testosterone, and progesterone(12:30) What happens during perimenopause and menopause?(15:30) What is HRT?(17:00) Hormone therapy as a longevity tool(19:10) How does getting started with HRT work?(20:20) The controversy around the Women's Health Initiative Study in 2022(23:20) Is hormone therapy unnatural?(27:10) If you could commission any study…(28:20) What is inflammation, and why does it matter?(31:40) Social media, hormone myths, and misinformation(33:20) How should we redesign our approach to menopause?(34:50) Lessons about life, nature and the universe Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Dr Louise Newson is joined by Donna Francis, an award-winning Beauty Editor with over 25 years of experience in the industry, having worked with magazines such as InStyle, Company, and Cosmo/Fabulous. Now Beauty Editor At Large at Hello! Magazine, Donna shares her personal experience with perimenopause, opening up about the profound impact it had on her life. She discusses the pressures around alcohol in midlife, how exercise became her mental health saviour, and how addressing her wellbeing helped her regain a sense of self during this challenging time. Now over six months sober, Donna is passionate about supporting women facing similar struggles and is on a mission to rebrand menopause as meno-power!     To learn more about Donna, visit her Instagram: here and check out her podcast, Smiling Gives You Wrinkles, here.  We hope you're loving the new series! Share your thoughts with us on the feedback form here and if you enjoyed today's episode, don't forget to leave a 5-star rating on your podcast platform.  Email dlnpodcast@borkowski.co.uk if you have any suggestions for new guests!     LET'S CONNECT   Website: Dr Louise Newson  Instagram: The Dr Louise Newson Podcast (@drlouisenewsonpodcast) • Instagram photos and videos  LinkedIn: Louise Newson | LinkedIn  Spotify: The Dr Louise Newson Podcast | Podcast on Spotify  YouTube: Dr Louise Newson Podcast - YouTube    LEARN MORE  Sign up to my Menopause Masterclass Here  Sign up for my Confidence in Menopause Class Here  Sign up to my Upcoming Webinar Here    DISCLAIMER: The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group. 

Dr. Louise Newson is a physician, menopause specialist and member of the UK Government's Menopause Taskforce. She is also an award-winning doctor, educator, and Sunday Times best-selling author, committed to increasing awareness and knowledge of perimenopause and menopause. 00:00 Trailer 02:39 What will the audience learn in this episode 06:21 How hormones influence ADHD traits 13:30 How "in the dark" are women still about their own hormones 20:41 Tiimo advert 21:50 At what stage of the monthly hormone cycle is ADHD most manageable 27:03 How female contraception is affecting ADHD traits 28:41 The correlation between menopause and ADHD diagnoses's in women 30:48 Advice for ADHD women approaching menopause 40:55 The link between Emotional Dysregulation and Menopause 44:14 Hallowell Brain Health Advert 45:34 The link between AuDHD and hormones 50:26 The ADHD item 56:43 The ADHD agony aunt 01:01:30 A letter from the previous guest Find Dr. Louise Newson on Instagram

Send us a textIn this episode, we're going all in on a topic so many of us struggle with…. control. After divorce, it's SO tempting to try and manage everything….. the ex, the narrative, the emotions, even the future. But the truth is control is actually an illusion.So we're unpacking…. ✔️ What controlling behaviour looks like after divorce (Hint: You might not even realise you're doing it!) ✔️ Why we try to control…. is it love, ego, or just fear of the unknown? ✔️ How control actually hurts you…. mentally, emotionally, and physically. ✔️ How to let go and reclaim your peace…. because you deserve to focus on YOU, not him. ✔️ The transformation that happens when you stop trying to control the uncontrollable.From social media stalking (we've all been there!) to emotional bargaining, I break it down just how control sneaks into your post-divorce life and why loosening your grip might just be the most freeing thing you do.We go in on:✨ Why controlling your ex or the situation is actually draining your energy.✨ The difference between ego-driven control vs. genuine desire to reconnect.✨ The truth about why fear of the unknown keeps you stuck.✨ A mindset shift that will help you release control and find peace.So, grab your coffee (or wine…. no judgment here), and let's talk about why letting go is your superpower.Hope you enjoy (and if you do, PLEASE rate and review ⭐⭐⭐⭐⭐)Loads of Love,Sarah x

Content advisory: This episode contains themes that some listeners may find distressing. Kicking off a brand-new series, Dr Louise Newson is joined by Gina Miller, founder of MoneyShe, co-founder of SCM Direct, who famously took the government to court over Brexit, for a powerful conversation about standing up for yourself, supporting others, and the financial struggles faced by menopausal women. Gina shares what fuels her determination, the values instilled in her from childhood, and her experiences challenging injustice – whether in politics, finance, or education. She speaks candidly about the backlash she has faced, the importance of resilience, and why she refuses to stay silent in the face of inequality. Together, Louise and Gina explore why women are often judged more harshly than men, how curiosity and questioning the status quo are essential for progress, and why empowering women is crucial for a fairer society. This inspiring discussion highlights the need for systemic change and the importance of speaking out—even when it's difficult. To learn more about the research and insights on closing the gender investment and pension gap discussed in this episode, visit: MoneyShe.com  Available to watch on YouTube 

Description: Today, Jen and Amy have an intimate conversation with preeminent perimenopausal and menopausal specialist and women's health advocate, Dr. Louise Newson, who has been described as the “medic who kickstarted the menopause revolution” for her commitment to increasing awareness and knowledge about hormones, perimenopause and menopause through her books, podcast, and educational videos on social media. In this candid and enlightening conversation, we discuss:  The biggest misconceptions women have about menopause including understanding the array of symptoms that can be attributed to it How the conversations our mothers and grandmothers had (or didn't have) about menopause are evolving The discussions we should be having with our doctors about our health and symptoms but aren't, either due to shame or lack of information Important steps we can take now to minimize our menopausal symptoms later Treatment options to alleviate our perimenopause/menopause symptoms once they begin, including hormone replacement therapy And, why it's imperative for policymakers, insurers, employers, and doctors of all specialties to be part this conversation  Thought-provoking Quotes: What's going wrong or right  in this [menopause/perimenopause] conversation is that women are understanding this faster than their healthcare professionals are. – Dr. Louise Newson I've been taking hormones now for 9 years but the dose of estrogen I need, I cannot get from my NHS GP and I am white, I'm middle-class, I'm middle-class, and English-speaking. If I'm struggling, what does that mean for the majority of people globally? They're not having a voice and they're struggling. – Dr. Louise Newson Menopause lasts forever (i.e. until the day we die). It's not just something to get you through until the next job interview, or the next phase of your life, or the next relationship. It is forever. You have to make sure the [treatment] choice you make is right for you. – Dr. Louise Newson Hormones are good but they're not going to help me as  much as if I look after myself. – Dr. Louise Newson Resources Mentioned in This Episode: The Definitive Guide to the Perimenopause and Menopause by Dr. Louise Newson- https://amzn.to/3Rf4LFQ Newson Health Menopause and Wellbeing Centre - https://www.newsonhealth.co.uk/book-an-appointment/ Balance App - https://www.balance-menopause.com/balance-app/ The Dr. Louise Newson Podcast - https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?si=b382cda4537246d5&nd=1&dlsi=b4764565942d4037 Guest's Links: Website - https://www.drlouisenewson.co.uk/ Instagram - https://www.instagram.com/menopause_doctor/ Twitter - https://x.com/drlouisenewson Youtube - https://www.youtube.com/@menopause_doctor Podcast - https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?si=b382cda4537246d5&nd=1&dlsi=b4764565942d4037 Connect with Jen! Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Perimenopause & Menopause: What You Need to Know Warriors! I am so excited to bring you this episode. Earlier this month, I went to a perimenopause and menopause training with top experts like Dr. Mary Clare Haver, Dr. Kelly Casperson, Dr. Louise Newson, and Dr. Vonda Wright. Two big things jumped out at me from the full day of training while surrounded by thousands of other women and I share them with you today. We've been told a lot of things about menopause—most of them wrong. In this episode, I'm breaking down the biggest myths (spoiler: high-intensity workouts aren't the answer, low-fat diets aren't helping, and wine isn't a healthy food). Plus, I'll share small, doable shifts that can make a huge difference in your energy, brain health, and long-term well-being. If you're navigating perimenopause or menopause—or just want to set yourself up for a strong, vibrant future—this one's for you! Listen in, and let's get you feeling amazing at every stage of life.

A very exciting preview of what's to come in the new series of The Dr Louise Newson Podcast.    

Life is meant to be savoured and enjoyed, but for many women, menopause can feel like the spark has been extinguished. The energy, joy, and zest for life just aren't there anymore. Too often, women are handed antidepressants to address these symptoms—but could testosterone be the real solution? In this episode, we're honoured to have Dr. Louise Newson—a leading voice in menopause health—join us to explore the often-overlooked role of testosterone in women's well-being. Dr. Newson shares her expert insights on: ✅ Why testosterone is essential for women's health ✅ How testosterone replacement therapy (TRT) can restore energy, mood, and libido ✅ The safety and science behind using testosterone during menopause Dr. Newson also shares real stories of women whose lives have been transformed by TRT, explaining how testosterone impacts the brain, heart, muscles, libido, and more. Plus, she answers common questions about side effects, safety, and how to get started with therapy. If you're struggling with low energy, brain fog, mood swings, or a loss of vitality, this episode is a must-listen. Testosterone could be the missing piece to reclaiming your joy and well-being. Topics Covered: What testosterone is and why it's crucial for women The signs and symptoms of low testosterone The benefits and safety of testosterone therapy Real stories of women transformed by TRT How to start testosterone therapy and what to expect

Advisory: this episode contains themes of suicide and topics which listeners may find upsetting. In this week's podcast Dr Louise Newson is joined by Lisa, who shares her deeply personal and challenging journey through perimenopause, mental health struggles, and the impact of her experiences on her family. Lisa discusses the devastating effects of her mental health decline, which led to a crisis point and ultimately a prison sentence for attempted murder. She also reflects on her time in prison, the realisations she had about her health, and the transformative impact of HRT on her recovery. The conversation also delves into the impact of hormonal changes on women's mental health and the often-overlooked connection between hormonal imbalances and criminal behaviour. Dr Louise and Lisa also discuss the importance of education around hormonal health, especially during perimenopause and menopause, to prevent tragic outcomes such as suicide and criminal behaviour. Click here to find out more about Newson Health. Contact the Samaritans for 24-hour, confidential support by calling 116 123 or email jo@samaritans.org

This week, Dr Louise Newson is joined by Professor Cassandra Szoeke, academic professor, general physician, consultant neurologist and multi-award-winning clinical researcher and author. As principal investigator of the Women's Healthy Ageing Project, the longest study of women's health in Australia, she authored the book Secrets of Women's Healthy Ageing and has several hundred published articles in academic journals. This week's episode explores the topic of healthy ageing, including the connection between inflammation and chronic diseases, the importance of physical activity, mental health, and the role of nutrition and gut health in inflammation. Dr Newson and Professor Szoeke also emphasise the need for a holistic approach to healthcare and the importance of prevention. Click here to find out more about Newson Health.

Content advisory: this episode discusses themes of suicide and sexual assault. In this week's episode, Dr Louise Newson is joined by Christiane Gurner, who shares her story of endometriosis and PMDD, highlighting the challenges many women face in getting a proper diagnosis and treatment. Christiane also shares her experiences of IVF and menopause at the age of 42. The conversation also covers the importance of listening to patients, individualising care and access to the right treatment, as well as the impact of hormone-related conditions on mental health. Christiane has written about her IVF experiences in the Sydney Morning Herald here (subscription required) and here, and menopause at 42 here. She can be contacted via email at christianewrites@outlook.com. Click here to find out more about Newson Health.

Enjoy this captivating conversation with Dr. Louise Newson, a renowned Uk based expert in the field of menopause. With her extensive background in evidence-based medicine and a passion for translating complex medical data into practical insights, Dr. Newson sheds light on the evolving landscape of menopause awareness, specifically in Australia. You will hear about her journey from a career in pathology and cancer medicine to becoming a leading advocate for menopause education. Together, we discuss the highly anticipated "So Hot Right Now" event at the iconic Sydney Opera House, a groundbreaking occasion focused on perimenopause and menopause education.Our discussion travels through the critical need for a patient-centered approach to hormone therapy, emphasising the importance of adapting medical education to meet real-world health challenges. With personal anecdotes and teaching experiences from Birmingham University, we dive into the intersection of scientific research and practical application, particularly in managing menopausal symptoms and future health risks. Dr Newson addresses common misconceptions about hormone replacement therapy and the need for greater accessibility to medical literature, empowering women to make informed health decisions.This episode brings you a blend of expert insights, personal experiences, and a heartfelt anticipation for inspiring shared journeys.Links:Dr Louise Newson - websiteSo Hot Right Now - live stream ticketsThank you for listening to my show! Join the conversation on Instagram

In this week's episode, Dr Louise Newson talks to Professor Mike Kirby, president of the British Society for Sexual Medicine and author of more than 450 clinical papers and 32 books. He was previously director of the Hertfordshire Primary Care Research Network, visiting professor to the Faculty of Health and Human Sciences at the University of Hertfordshire, and was attending physician to the Prostate Centre, London, where he dealt with complex medical problems until 2020. Dr Newson and Professor Kirby discuss the importance of hormone health for both men and women, including testosterone. They also explore the benefits of phosphodiesterase inhibitors – which include Viagra – in treating not only erectile dysfunction, but their potential to reduce risk of cardiovascular disease, urinary symptoms, dementia, and even cancer. Professor Kirby is one of the speakers at the upcoming Newson Conference: The Hormone Blueprint, which will be held in London on 21 March. An event for healthcare professionals, the conference will delve into the far-reaching impact of hormones on the body. For more information and to book your place, click here. Click here to find out more about Newson Health.

Content advisory: this episode includes themes of mental health and suicide In this week's podcast, Dr Louise Newson is joined by Consultant Psychiatrist Dr Rachel Jones to delve into the critical role hormones, particularly progesterone, play in women's mental health. They discuss the importance of understanding hormonal changes throughout a woman's life, the differences between natural and synthetic hormones, and the need for individualised treatment plans. The conversation emphasises the significance of balancing hormones and considering lifestyle factors that impact mental health. Dr Louise and Dr Rachel share insights on how natural progesterone can help with mental health symptoms, including mood and anxiety, and encourage women not to give up on finding the right hormonal balance for them. Click here to find out more about Newson Health. Find out more about Dr Rachel on Instagram @the_hormone_clinic Contact the Samaritans for 24-hour, confidential support by calling 116 123 or email jo@samaritans.org.

Content advisory: this episode includes themes of mental health and suicide In this episode, Dr Louise Newson speaks with Rachel Birch, a doctor who shares her personal journey of menopause, mental health and alcohol addiction. Rachel discusses the lack of training on menopause in medical education, her experiences with anxiety and depression, how she found herself using alcohol as a coping mechanism and how she is navigating her recovery. Rachel emphasises the importance of self-advocacy, community support, and self-love in recovery. The conversation also highlights the need for better awareness and understanding of menopause and its impact on mental health. Rachel also shares the following advice if you find yourself struggling with addiction: Listen to your body and trust your instinct Be your own advocate – you know your body best Prevention is better than cure: be alert to drinking habits Don't suffer alone, reach out for help. Click here to find out more about Newson Health Contact the Samaritans for 24-hour, confidential support by calling 116 123 or email jo@samaritans.org.

In this week's episode of the podcast, Dr Louise Newson talks to Paula, a 76-year-old woman who reached out to share her experience of being on HRT for over 30 years. Paula explains how she was prescribed HRT after a hysterectomy when she was 44, following a complicated gynaecological history, which included an ectopic pregnancy, ovarian cysts, fibroids and endometriosis. She had been taking HRT for a decade when the 2002 Women's Health Initiative study was released. Paula explains how she researched the study, then weighed up her personal risk and benefits in discussion with her doctor and made the decision to carry on taking HRT. Paula was happy to stay on HRT and credits it with helping her to feel better in her 70s than she did in her 30s. Click here to find out more about Newson Health

Dr Louise Newson, who runs a menopause clinic, discusses many of the myths about Hormone Replacement Therapy for women - or HRT for short. What are the risks? Who should take it and for how long? It's a subject which has been much misunderstood. Too frequently, women in either the years leading up to the menopause or during the menopause itself, get misdiagnosed when they go to see their GP about symptoms. That can mean they end up on antidepressants, sleeping pills and potentially a cascade of other drugs, some of which may be very difficult to stop once they start, and don't actually treat the underlying issues caused by the menopause. Shockingly, Louise has even met women who have been given electro-convulsive therapy for their menopausal symptoms. Recently, there has also been controversy about dosage levels of HRT and why doctors like Louise sometimes prescribe higher doses of the hormone estradiol. But she argues this is because these women are poor absorbers of HRT. They need higher levels of the hormone to achieve an effective level of estradiol in their bloodstream. In a recent paper, she and colleagues explored the variation in estradiol levels in women using transdermal patches. Louise Newson's book: The Definitive Guide to the Perimenopause and Menopause is published by Yellow Kite. The host of this award nominated podcast, Liz Tucker is an award winning medical journalist and former BBC producer and director.  You can follow Liz on Twitter at https://twitter.com/lizctucker and read her Substack newsletter about the podcast at https://liztucker.substack.com If you would like to support this podcast you can do so via Patreon at https://www.patreon.com/WhatYourGPDoesntTellYou or via PayPal at https://www.whatyourgpdoesnttellyou.com/support/  

​That's right it's that time of year again! We know you're missing TaPod during the Summer, so it's time we looked back on our favourite episodes from 2024.​Today Lauren & Jo Vo bring your their favourite, and it's only got more important as the year rolled on.Sometimes you get lucky… very lucky. T​o​day we have the unimaginable pleasure of speaking with Dr Louise Newson – World Leader… that's right WORLD LEADER in Menopause awareness and treatment. The good Doc has over half a million Instagram followers, she hosts the number 1 medical podcast in the UK, she is a best-selling author, has opened specialist menopause clinics all over England and we are incredibly lucky to speak with her.51% of the population experience menopause and the other 49% know someone who has experienced it. The symptoms vary, but will almost certainly affect them in the workplace – but we never f*&king talk about it? Why? In this poddie we tackle everything from the stigma… the symptoms… HRT…how we can make positive change in the workplace, and much more. It's not often we go on record saying this is ‘must listen' or that this episode has the capacity to change lives – but this one really does. Please listen, if not for you then for a friend or family member and then share it far and wide. We're joining Louise's mission and we hope you will too.​Have a great Summe from everyone at Tapod!

On this week's podcast Dr Louise Newson is joined by her friend Liz Earle MBE, writer, TV presenter, award-winning entrepreneur and best-selling author of A Better Second Half: Dial Back Your Age to Live a Longer, Healthier, Happier Life. Liz is synonymous with wellbeing, and as we head into 2025, she talks about why most New Year's resolutions fail because they are unachievable. Instead, Dr Louise and Liz together offer practical tips on making some small but meaningful changes to improve health and wellbeing in midlife and beyond, including nutrition, exercise, mental health and hormones. They also talk about the importance of prioritising yourself – and why self-care is anything but selfish. For more about Liz, visit www.lizearlewellbeing.com You can follow Liz on Instagram @lizearleme Click here for more about Newson Health.

Have you ever noticed symptoms like anxiety, memory loss, or fatigue creeping up out of nowhere? With Dr. Aoife O'Sullivan, I'm diving into how perimenopause can take women by surprise and why so many doctors miss the hormonal connection.Menopause isn't just a transition—it's a puzzle that too many clinicians fail to solve. In this episode, Aoife and I go beyond the usual conversations about menopause being dismissed and misunderstood. Together, we uncover the deeper issues behind why symptoms like anxiety, memory loss, and mood shifts are often overlooked—even by experienced doctors.Aoife opens up about her personal struggles with misdiagnosis, sharing how she questioned her own mental health before discovering the role of hormones in her symptoms. What makes this episode different? We tackle hormonal health, mental health, and the gaps in education that leave both patients and clinicians struggling to connect the dots.This isn't just about the challenges—it's about solutions. Aoife's experience shows that with better training, advocacy, and small changes in care, we can transform lives. We also discuss the systemic changes needed to ensure midlife women are supported, not sidelined.If you've listened before, this episode will add depth and new insights to the conversation. It's a call to action for women and clinicians alike: let's stop dismissing midlife symptoms and start treating them with the attention they deserve.Highlights:Aoife's personal struggle with misdiagnosis and suicidal thoughts in midlife.The impact of perimenopause on mental health, memory, and executive function.How the healthcare system fails women by misunderstanding menopause.The importance of hormone therapy trials and finding the right provider.Steps women can take to advocate for themselves and their healthcare needs.Dr. O'Sullivan's Bio:Dr. Aoife O'Sullivan is a board-certified family physician with training in Ireland and the U.S., specializing in women's midlife care. Her curiosity about the unique health challenges women face during perimenopause and menopause led her to extensive training with experts like Dr. Heather Hirsch and Dr. Louise Newson. A Menopause Society Certified Practitioner, she is passionate about education and regularly lectures to clinicians and the community on menopause care. Currently, she sees patients through The Heather Hirsch Collaborative, providing expert telemedicine care for midlife women.Connect with Dr. O'Sullivan:WebsiteInstagram LinkedInGet in Touch with Dr. Rahman:WebsiteInstagramYoutube

Hot flashes, brain fog, sleepless nights—menopause is often shrouded in mystery and stigma. But what if it didn't have to be? In this episode, we're joined by, Dr. Louise Newson, a trailblazing GP and menopause specialist who's work is transforming how the world understands this pivotal life stage. Menopause care is a fundamental healthcare issue, and Dr. Newson brings both science and empathy to the table. Whether you're navigating menopause, supporting someone who is, or simply curious about how to advocate for better healthcare - we've got the episode for you. Dr. Louise Newson is a physician, menopause specialist and member of the UK Government's Menopause Taskforce. She is also an award-winning doctor, educator, and author, committed to increasing awareness and knowledge of perimenopause and menopause. Described as the “medic who kickstarted the menopause revolution”, she has empowered a generation of women to have a greater understanding, choice and control over their treatment, bodies and mind. She is also the host of the Dr. Louise Newson Podcast, the definitive perimenopause and menopause podcast. You can follow Dr. Louise Newson on Instagram @menopause_doctor and on TikTok @drlouisenewson and on her website.  Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure. Our engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Hot Take episode, Johanna and Sonya venture beyond the outdated "iron curtain" myth of Menopausal Hormone Therapy after age 60, revealing a new Australian research paper that could transform women's menopause care and longevity.We dive into the confusion that often surrounds vaginal estrogen because of misleading warnings on packaging. The exaggerated risks deter many from reaping the health benefits these products offer and many doctors from prescribing it. And we chat about the anticipated "So Hot Right Now" event at the Sydney Opera House in early 2925. With renowned voices like Dr's Louise Newson, Vonda Wright and Kelly Casperson sharing their expertise with an Australian audience, this event promises to continue to elevate the vibrant dialogue on menopause. Links:Research PaperTaylor S, Davis SR. Is it time to revisit the recommendations for initiation of menopausal hormone therapy? Lancet Diabetes Endocrinol. 2024 Oct 14:S2213-8587(24)00270-5. doi: 10.1016/S2213-8587(24)00270-5. Epub ahead of print. PMID: 39419045.You Are Not Broken Podcast Episode with Dr Kelly Casperson and Dr Corinne Menn- AppleUnboxing Menopause CampaignAustralian Journal of General Practice: Volume 53, Issue 5, May 2024 "Safety of vaginal oestrogens for genitourinary symptoms in women with breast cancer" "Vaginal estrogen use for genitourinary symptoms in women with a history of uterine, cervical, or ovarian carcinoma"So Hot Right Now event ticketsThank you for listening to my show! Join the conversation on Instagram

On this week's podcast, Dr Louise Newson is joined by Dr Rebecca Walker, a GP who specialises in headache medicine and migraines. In this episode, Dr Rebecca and Dr Louise (who suffers from migraines herself) get back to basics, looking at what migraines are, why they can occur and management approaches, from lifestyle measures to medication. They also talk about how hormone changes during perimenopause and menopause can impact the frequency and severity of migraines, and bust some myths around taking HRT if you have a history of migraines. Follow Dr Rebecca on Instagram @dr_rebeccawalker. For more information on migraines, visit the National Migraine Centre here, and you can find resources about migraine and menopause on the balance website here. You can also listen to an earlier episode of the Dr Louise Newson Podcast with Dr Katy Munro, author of Managing Your Migraine, by clicking here or searching for episode 115 on your favourite streaming app. For more information on Newson Health, click here.

On this week's episode Dr Louise is joined by Dr Marty Makary, Johns Hopkins professor, member of the National Academy of Medicine and bestselling author. Together they discuss the impact of the Women's Health Initiative study on women's hormone health, menopause education for healthcare professionals and the importance of patient-centred care that focuses on root causes, rather than just symptoms. Dr Marty talks about his new book Blind Spots, and the importance of asking big questions in medicine. You can follow Dr Marty on Instagram @martymakary, and TikTok @marty.makary For more information on Newson Health, click here. Dr Louise Newson's first-ever live theatre tour, Hormones and Menopause – The Great Debate, runs until 12 November. For more information and tickets, click here.

Joining Dr Louise this week are Dr Tash Mirando and Dr June Tan Sheren, who are GPs based at Osler Health International in Singapore. Dr Tash and Dr June explain the pillars of lifestyle medicine, including sleep, nutrition and exercise, and talk about longevity and the importance of taking a holistic approach to menopause care. They also discuss menopause care in Singapore, bust myths on how menopause can affect women of different ethnicities and highlight the importance of knowledge and empowerment in making informed decisions about your health. You can find out more about Osler Health International on Instagram @oslerhealth.sg and Facebook at oslerhealthsingapore. For more information on Newson Health, click here. Dr Louise Newson's first-ever live theatre tour, Hormones and Menopause – The Great Debate, runs until 12 November. For more information and tickets, click here.  

Cardiovascular disease is the leading cause of death in women and this risk increases after the menopause, and a woman's risk of heart attack is around five times higher after the menopause than before*. Joining Louise on this week's podcast is Dr Jeremy London, a board-certified cardiothoracic surgeon based in the US, to discuss heart health, hormones and menopause. They discuss the role of oestrogen in reducing inflammation in the body, why women typically present with different heart attack symptoms compared to men – and the signs to look out for – and the crucial role of nutrition and exercise in maintaining good heart health. Finally, Dr London shares his top three tips on what women (and men!) can do to help their future cardiac health: Don't smoke: it is the single worst thing you can do for your health in general. From a cardiac standpoint, from a blood vessel standpoint, for the risk of lung cancer. Nutrition: avoid processed foods and eat real, whole foods. Exercise and recovery: look to incorporate resistance training and some aerobic training, and don't forget about recovery and prioritising sleep. *El Khoudary, S.R. et al. (2020), Boardman, H. et al. (2015). Follow Dr London on Instagram @drjeremylondon For more information on Newson Health, click here. Dr Louise Newson's first-ever live theatre tour, Hormones and Menopause – The Great Debate, runs until 12 November. For more information and tickets, click here.

In a menopause muddle? In this Menopause Day special, Liz sits down to answer YOUR questions on the menopause - from HRT conundrums to body image worries. In this episode, Liz gives advice to Valentine on whether she should take HRT despite having no menopause symptoms, answers Jane's question on whether she can start HRT at age 60, helps Julie to find the right type of HRT for her, and shares advice on vaginal oestrogen for Jane. Meanwhile, Liz covers pelvic floor and prolapse for Lesley, helps Tina with breast pain and her body image worries, shares her own personal experience with HRT for Sophia, and reveals an ideal menopausal breakfast for Jo. Links mentioned in the episode:Purchase Oestrogen Matters by Avrum Bluming Visit the Balance websitePurchase the Pelvic Floor Bible by Jane SimpsonPurchase Me & My Menopausal Vagina by Jane LewisListen to our podcast with Gabrielle Lyon on proteinListen to our podcast with Dr Rachel Rubin on vaginal oestrogenListen to our podcast with Dr Milli Raizada on hormone healthListen to our podcast with Dr Louise Newson on the practicalities of HRT Purchase A Better Second Half by Liz EarleEmail us your questions at podcast@lizearlewellbeing.com Hosted on Acast. See acast.com/privacy for more information.

My guest is Sophie Fletcher, she's a clinical hypnotherapist and bestselling author of three books with over 20 years in working in women's health. She weaves knowledge, intuition, and self-hypnosis together to improve the quality of life for busy, overwhelmed women who feel exhausted, fed up and lacking in clarity. On her website, you'll find online courses for pregnancy through to menopause, powerful audio-tracks for worries such as anxiety presenting to turning a breech baby, and one-to-one coaching online and in person.  Her hypnosis for menopause course, a true labour of love, comes out on the 28th of October this year, you can find it at sophiefletcher.co.uk. (think hypnobirthing for the menopause)It's Sophie's third visit to Life An Inside Job, which reflects her expertise and brilliantly accessible offerings. Previously she talked about the sandwich generation in ep. 23 and about social media and boundaries in ep. 37In the aftermath of Panorama's expose of Louise Newson has left many people confused so we talk a lot about HRT in this episode.We talked about the experience of flooding and how Sophie managed it.The natural vs medical trap in perimenopauseSome crucial advice everyone using a coil to manage heavy bleeding should knowThe value of planning your next chapter, especially when you have small kidsHow to cope with anxietyHow to exercise in perimenopause You can get 30% off Sophie's Hypnosis for Menopause course here: https://www.sophiefletcher.co.uk/offers/fpq4yWX4/checkout And learn more about the juice therein here:  https://www.sophiefletcher.co.uk/mindful-menopause-course-1Sophie's IG is: @mindful_menopauseYou can buy me a cuppa here https://www.buymeacoffee.com/katecodringtonThe Perimenopause Journal: https://www.katecodrington.co.uk/the-perimenopause-journal-unlock-your-power-own-your-wellbeing-find-your-path/ Free resource library: https://mailchi.mp/a8a0fa08678a/resource-libraryInstagram @kate_codringtonSecond Spring is available from your favourite bookshopPerimenopause Unwrapped online course: https://woman-kind.co.uk/perimenopause-unwrapped-online-course/Perimenopause Starter Kit: https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/MusicTrust Me (instrumental) by RYYZNArtworkKate's portrait by ...

In a special episode to mark World Menopause Month, and ahead of World Menopause Day on 18 October, Dr Louise is joined by Dr Rebecca Lewis, co-founder of Newson Health. Together they cover some of the most frequently asked questions about perimenopause, menopause and HRT, including: When should I expect symptoms to improve after starting HRT? How long can I take HRT for? Plus advice on taking a holistic approach to menopause, tracking your symptoms, and talking to your healthcare professional. Dr Rebecca also suggests three things women and healthcare professionals should consider about hormones: Know there is a difference between older synthetic hormones and body identical, natural hormones Be aware of the health benefits of HRT  The importance of shared decision making and patient-centred care. You can download the balance app here, and the Easy HRT prescribing guide mentioned in the episode here. For more information on Newson Health, click here. Dr Louise Newson's first-ever live theatre tour, Hormones and Menopause – The Great Debate, runs until 12 November. For more information and tickets, click here.

Dr. Louise Newson, a menopause specialist, shares her journey and passion for increasing awareness and knowledge of perimenopause and menopause. She discusses the importance of understanding menopause as a disease and hormone deficiency, challenging the stigma and misconceptions surrounding these terms. The conversation also highlights the alarming increase in alcohol and drug use among menopausal women as a coping mechanism for symptoms. Dr. Newson emphasizes the need for comprehensive care and access to safe hormone treatments to improve the quality of life for women experiencing menopause. The conversation between Louise Newson and Kelly Casperson, MD covers various topics related to menopause and hormone therapy. They discuss the importance of helping women feel better and the role of doctors in achieving this. They also delve into the impact of hormones on aging, frailty, and chronic diseases. The conversation highlights the significance of hormones in maintaining bone health, muscle strength, and overall independence in older age. They challenge the misconceptions and limitations surrounding hormone therapy, particularly in relation to heart disease. The conversation concludes with a discussion about Louise Newson's upcoming theater tour and the Balance App, which aims to provide women with information and support for their hormonal health. Takeaways Menopause should be recognized as a disease and hormone deficiency, challenging the stigma and misconceptions surrounding these terms. There is an alarming increase in alcohol and drug use among menopausal women as a coping mechanism for symptoms. Comprehensive care and access to safe hormone treatments are essential to improve the quality of life for women experiencing menopause. The role of doctors is to help women feel the most like themselves that they can. Hormone therapy can play a crucial role in preventing frailty and maintaining independence in older age. Hormones, such as estrogen and testosterone, have anti-inflammatory effects and can improve heart health. The use of synthetic hormones, like conjugated equine estrogens, may have different effects compared to natural hormones. The Balance App provides women with information, support, and the ability to monitor their symptoms and make informed choices about their hormonal health. https://www.instagram.com/menopause_doctor/ Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment. See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: Join my membership to get these episodes ASAP, a private facebook group to discuss and my private accountability group for your health, hormones and life support! www.kellycaspersonmd.com/membership Learn more about your ad choices. Visit megaphone.fm/adchoices

In honour of World Menopause Month, Liz reflects on some of our most fascinating podcast conversations on all things menopause - from libido to weight gain, oestrogen to testosterone - to help you better navigate this often tricky transition. Liz reveals the biggest menopause revelations that she found most startling, and considers her own personal journey with menopause and HRT. This episode shares highlights from Avrum Bluming on what oestrogen is and why it matters, Dr Louise Newson on getting back to basics with HRT, Dr Sarah Hillman on developing a testosterone patch, Dr Rachel Rubin on genitourinary syndrome of menopause (GSM), Dr Kuki Avery and Dr Laura Flexer on bone health, and Pauline Cox on oestrogen and metabolic health. Links mentioned in the episode:Listen to What oestrogen is why it matters, with Avrum BlumingListen to The practicalities of HRT, with Dr Louise NewsonListen to Developing the world's first testosterone patch, with Dr Sarah HillmanListen to Vaginal oestrogen could save your life, with Dr Rachel Rubin Listen to Oestrogen and bone health, with Dr Kuki Avery and Dr Laura FlexerListen to Eating for hormones, with Pauline CoxFollow Kate Muir on InstagramPurchase A Better Second Half by Liz EarleEmail us your questions at podcast@lizearlewellbeing.com Hosted on Acast. See acast.com/privacy for more information.

Joining Dr Louise on this week's episode is Victoria Faulkner, who was diagnosed with type one diabetes in childhood. Victoria talks about day to day life managing menopause and diabetes, as well as her experiences of a surgical menopause due to treatment for endometriosis. Finally she shares the three things she thinks women with type one diabetes should know about hormonal health, and what has helped her personally: Familiarise yourself with the NICE guidelines on diabetes and see what you can access to monitor your diabetes Use a body map to track your symptoms ahead of any appointments you have to help discussions on any symptoms you might be experiencing Ask your healthcare professional for a continuous glucose monitor to help monitor your blood sugars and spot any patterns, and if possible, push for a sensor augmented pump system to monitor any highs or lows. For more information on Newson Health, click here. Dr Louise Newson's first-ever live theatre tour, Hormones and Menopause – The Great Debate, takes place 27 September to 12 November. For more information and tickets, click here.

In this episode of Sky Women's Health Podcast, Dr. Carolyn Moyers explores groundbreaking research on the effects of transdermal testosterone therapy on mood and cognitive symptoms in peri- and postmenopausal women. We discuss the large retrospective observational study led by UK Menopause Specialist Dr. Louise Newson, set to be presented at the Annual European Congress on Menopause and Andropause in Florence, Italy. Study Highlights: Testosterone significantly improves mood-related symptoms such as anxiety, irritability, concentration, and memory in menopausal women. Testosterone is not just a "male" hormone, but a vital one for women, with wide-ranging benefits beyond low libido. Testosterone should be considered as part of hormone replacement therapy (HRT) for women with persistent symptoms despite standard HRT. Testosterone was associated with a 47% improvement in mood-related symptoms, a 45% improvement in anxiety, and significant gains in concentration, memory, and energy. The study's results indicate that testosterone can play a crucial role in women's mental and emotional well-being during the menopause transition. Resources: Watch Dr. Moyers on Morning on Merit Street Connect with Dr. Carolyn Moyers on Instagram: @drcarolynmoyers Subscribe to Sky Women's Health Podcast for weekly updates on women's health topics!

Michelle Bridges is a fitness icon, TV personality, and bestselling author of 17 books! Recently, she developed a new program specifically for women navigating menopause, combining her personal experience with her expertise in fitness to help women stay strong and healthy during this life stage. We previously released an episode on perimenopause and menopause with Dr Louise Newson that you can listen to hereDr Newson gives us a really important medical insight into the changes that can happen during this time, and we wanted to extend this conversation and speak with Michelle about her lived experience and some of the lifestyle factors that can impact this time of women's lives. In this episode we speak about: The lesser known symptoms that Michelle experienced during perimenopause The steps Michelle took to work out what was going on in her body The importance of finding a GP who specialises in women's health Being offered antidepressants when Michelle didn't identify with being depressed Feeling really empowered during this stage of life How exercise, nutrition and supplementation can impact menopause You can find more from Michelle's Menopause Method  You can follow Michelle on Instagram You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! xx  See omnystudio.com/listener for privacy information.

Content advisory: this podcast contains themes of mental health and suicide Joining Dr Louise on the podcast this week is Linda Gask, retired psychiatrist and author of new book Out of Her Mind: How We Are Failing Women's Mental Health and What Must Change. In her book, Linda draws on the lived experiences of women, alongside expert commentators, recent history, current events, and her own personal and professional experience to look at women's mental healthcare today. Dr Louise and Linda discuss the challenges women face in accessing mental health treatment, the importance of understanding the impact of hormones on women's mental health, and the need for women to be listened to. Find out more about Linda's book here. For more information on Newson Health, click here. Dr Louise Newson's first-ever live theatre tour, Hormones and Menopause – The Great Debate, runs until 12 November. For more information and tickets, click here. Contact the Samaritans for 24-hour, confidential support by calling 116 123 or email jo@samaritans.org.

Dr. Louise Newson is a leading expert in the field of menopause and perimenopause. She's a GP, menopause specialist, educator, podcaster and author. She's the woman in the know of menopause and today we would like to break down the misunderstandings, myths, misconceptions and medical misogyny surrounding menopause. In this chat we speak about: Changing hormones & how it affects our brains and behaviour The tendency for medications like antidepressants or sleeping tablets to be prescribed How the labelling of menopause doesn't really mean anything How the loss of ‘zest' for life impacts their relationships What type of hormones are safe to take for HRT and contraception What lifestyle factors largely affect hormones Whether other conditions like PCOS, endometriosis or diabetes can change the onset or ‘severity' of menopause You can find the episode on PMDD that we mentioned here - PMDD You can find everything from Dr Louise Newson including her resources, podcast and book here! Dr Louise Newson's Website   You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! xx    See omnystudio.com/listener for privacy information.

On this week's podcast, Dr Louise is joined by Dr Mohit Khera, a US-based leading urology specialist treating urinary tract disorders, male infertility, and male and female sexual dysfunction. They discuss the role of testosterone, the most biologically active hormone in the female body, why he believes testosterone is the best barometer of health of all hormones, and testosterone replacement. For more information about Dr Mohit, click here, and you can follow him on Instagram @ drmohitkhera. For more information on Newson Health, click here. Dr Louise Newson's first-ever live theatre tour, Hormones and Menopause – The Great Debate, takes place 27 September to 12 November. For more information and tickets, click here.

Joining Dr Louise on this week's podcast are US-based Kristin Johnson and Maria Claps, authors of new book The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive. Kristin and Maria share their own menopause stories, why they wanted to write a book to help others and why menopause can be the best time of your life. The pair also share the four things, besides hormones, that can help women during this time: Education Exercise Nourishing your body with the right foods Managing stress For more information on The Great Menopause Myth, which will be released in the UK on 26 September, click here. For more information on Newson Health, click here. Dr Louise Newson's first-ever live theatre tour, Hormones and Menopause – The Great Debate, takes place 27 September to 12 November. For more information and tickets, click here.

This episode was...unplanned. :-) A couple of months ago I interviewed Dr. Louise Newson on the topic of menopause. Dr. Newson is a medical doctor and focused very heavily on Hormone Replacement Therapy as a treatment that everyone who menstruates should at least consider, and I knew I wanted to do an episode with someone who doesn't hold that belief as well. I found Alexandra Pope and Sjanie Hugo Wurlitzer of The Red School, and really appreciated their book Wise Power. As I usually do before recording an interview I read their other co-authored book Wild Power, and I realized there was a 'missing' episode on the topic of Menstrual Cycle Awareness. We can't really talk about being aware of the changes that are happening to our bodies during menopause if we don't know what has happened to our bodies throughout our menstruating years. When I read Wild Power I felt a deep sense of sadness that I was just discovering this now, as my own years of menstruation wind down - but also a deep sense of hope that I can help Carys develop a much closer relationship with her own body than I had with mine. We'll answer questions like: What phases does my body go through each month? How can I start becoming more aware of these phases through Menstrual Cycle Awareness? How can I align my activities with my energy levels, creativity, and arousal - even in the real world, which wants me to go-go-go all the time? How is my inner critic aligned with my cycle, and how can I use its knowledge to help me? How can I navigate Menstrual Cycle Awareness if I've had a difficult relationship with my periods and with fertility? I'd encourage you to listen to this episode if: You menstruate and want to better understand how menstruation affects your life You're raising a child who will menstruate and want to prepare them to feel 'at home' in their bodies You love someone who menstruates and want to be better attuned to them You're raising a child who will never menstruate, but you want them to appreciate menstruation and know how to effectively support people who menstruate. In other words, everyone will get something out of this episode! ...

Today's snacksize Doctor's Kitchen podcast is about how Dr Louise Newson figured out she was menopausal.Why women struggle with weight during and after the menopause, is the key question I'm put to Dr Louise Newson on #223 What Women need to know about the Menopause.But during this episode, Louise told me the story of how she figured out that she was menopausal, and despite being a specialist, an experienced GP she still missed the key obvious signs.