Podcast appearances and mentions of denise furness

Award winning Molecular Geneticist, Exercise Physiologist, Medical Researcher, Nutritionist, International Speaker and Author, Dr. Denise Furness is back at TYP Central making us laugh, being mildly inappropriate and blowing us away with her vast knowledge, brilliant insights and giant brain. Enjoy.See omnystudio.com/listener for privacy information.

Listen back to the full interview.See omnystudio.com/listener for privacy information.

Dr Denise needs no introduction to regular listeners of the podcast, but for those who don't know her, she's one very, very sharp cookie. For those who are interested in signing up to her course, which I highly recommend - here's the link to the registration page. https://drdenisefurness.com.au/4-week-wholefood-challenge/ To get 20% off, use the code PT20 at checkout .See omnystudio.com/listener for privacy information.

URGENT MESSAGE: Denise has generously organised a 20% discount for the first 60 people to purchase her upcoming 28 Day WholeFood Challenge course beginning in January 2024:Use the code: NatMedPodcast20We're born with a genetic blueprint, including some variations we may have acquired along the way. These variations, called SNPs (short for Single Nucleotide Polymorphisms), influence certain characteristics of our DNA blueprint to change gene expression. What we now know is that diet can have effects on gene expression  leading to powerful effects on our health.And what better clinician to lead us through how to master your genes using food, than Dr Denise Furness.Strap in and have the rewind button handy. This is an information-packed podcast!ReferencesMCM6 - lactoseMCM6 is located upstream from the LCT gene, which produces the enzyme lactase required to digest lactose. MCM6 influences LCT and lactase expression.PMID: 11788828, PMID: 12915462, PMID: 15114531HLA-DQ haplotypes - Gluten Human leukocyte antigen (HLA system) encodes the Major Histocompatibility Complex (MHC). These genes code for antigens (proteins) that help cells recognise self versus non-self. Genetic variations within HLA-DQA1 & HLA-DQB1 are linked to coeliac disease and other autoimmune conditions.PMID: 30763397, PMID: 29244800MTHFR FolateMTHFR converts 5,10-methylenetetrahydrofolate (5,10 methyleneTHF) to 5-methyltetrahydrofolate (5-MTHF). 5-MTHF is needed to convert homocysteine to methionine, therefore MTHFR supports methylation (making SAM) reactions throughout the body.MTHFR 677 T allele and increased risk for lower folate and higher homocysteine levels PMID: 25788000, 24091066, 7647779,  9545395 APO-E Alzheimer's, LipidsAPOE's main phenotypes are caused by the combination of two SNPs that combine to form the genotypes/isoforms of ε2, ε3 and ε4 or E2, E3, E4. The E4 allele is associated with higher LDL levels and cardiovascular and neurological complications. PMID: 25328986, PMID: 11882522SLC30A8 - zinc transporterSpecific to pancreatic islets and mainly expressed in β-cells that transport zinc from the cytoplasm into insulin secretory vesicles. Allelic variants have been associated with glucose and pro-insulin levels and confer susceptibility to insulin resistance and diabetes mellitus (T2DM). PMID: 28218639, 17463249, 30936916.FTO and MC4R - weight and obesityFat mass and obesity-associated gene (FTO)Melanocortin-4-receptor (MC4R) PMID: 31954858, 19079261, 26888713

Unlock the mysteries behind methylation, MTHFR, and homocysteine! Join us as we dive into these widely recognized yet often misunderstood terms that impact heart health, mental well-being, fertility, and more. The surge in popularity around methylation, MTHFR, and homocysteine has led to a barrage of misinformation.  In this enlightening episode, we've invited Dr. Denise Furness, a distinguished molecular geneticist boasting over two decades of expertise in folate nutrigenomics, methylation, and DNA damage. Join us for a wealth of game-changing insights as Denise delves deep into: Understanding methylation's pivotal role in your health Unraveling the impact of the MTHFR gene on methylation levels Optimal homocysteine levels and their significance Essential lab markers for optimizing your health Debunking concerns about over-methylation - Check out SelfDecode - Join Joe's online community

In this episode, I'm talking with Dr. Denise Furness, a genetic nutritionist, and researcher, to dive into the fascinating world of Nutrigenomics. Dr. Furness explains how our genes influence our nutritional needs and health outcomes, and how understanding this field can empower individuals to make informed decisions about their diet and lifestyle. They explore the impact of genetics on thyroid health, stress management, and even Alzheimer's risk, shedding light on how we can work with our genetic predispositions for long-term well-being.Key topics1. Introduction to Nutrigenomics (00:56)- Understanding how genes influence nutritional needs and health- The role of genetic testing in personalised health strategies2. Nutrigenomics and Thyroid Health (09:24)- How specific genes can affect thyroid function and metabolism- Addressing nutrient deficiencies to support thyroid health- Diet and lifestyle tips for optimising thyroid function - we cover the link between gluten and thyroid and the coeliac/thyroid connection.3. Managing Stress through Nutrigenomics (20:10)- The connection between genetics, stress, and the methylation pathway- How stress impacts hormone balance and estrogen clearance- Dietary strategies for supporting stress resilience4. Unraveling the MTHFR Gene (46:10)- Understanding the role of MTHFR in folate metabolism and DNA synthesis- The impact of MTHFR on hormone balance and estrogen clearance- Testing for MTHFR and other genetic variations5. The Hopeful Message of Nutrigenomics (57:52)- Empowering individuals to optimise their health despite genetic predispositions- The importance of lifestyle and preventive health strategiesNutrigenomics offers a new level of understanding into the impact of our genes on health and wellness. Dr. Denise Furness provides valuable insights into optimizing thyroid function, managing stress, and even addressing genetic risk factors for Alzheimer's. Learn how to work with your genes, not against them, to unlock the potential for optimal health and well-being.Connect with Dr Furness:drdenisefurness.com.auinfo@genenutrition.com.auFacebook Group-----------------Let's Talk Thyroid:WEBSITE: https://letstalkthyroid.com✅ Download your FREE Printable Thyroid Health Checklist:

Doctor Denise (geneticist, nutritionist, educator, speaker, researcher) is back at TYP sharing her considerable knowledge, wisdom and energy about all-things biological ageing, epigenetics, cellular health, the impact of grief on our body (and mind), running our own experiments, creating and maintaining good habits, being a yes person, time-management and being able to ‘switch off'. Enjoy.See omnystudio.com/listener for privacy information.

Doctor Denise (geneticist, nutritionist, educator, speaker, researcher) is back at TYP sharing her considerable knowledge, wisdom and energy about all-things biological ageing, epigenetics, cellular health, the impact of grief on our body (and mind), running our own experiments, creating and maintaining good habits, being a yes person, time-management and being able to ‘switch off'. Enjoy.See omnystudio.com/listener for privacy information.

My guest today is a returning guest and if I'm honest, it's taking me far too long to get her back on.  Dr Denise Furness is a geneticist, and fitness professional, and on super-dooper smarty pants.   On today's podcast we discuss the latest in Biological Age testing, which has moved on in leaps and bounds in recent years. We also discuss the various ways that you can lower your biological age and have a very cool announcement that we're both super-excited about, so stay tuned. If you'd like to know more about the trial that we're going to do, you can register your interest by sending an email to info@genenutrition.com.au You can find more about Denise at drdenisefurness.com.auSee omnystudio.com/listener for privacy information.

Geneticist and nutritionist Dr Denise Furness shares everything you need to know about allergies, and how nutrition and a healthy gut can help fight the pesky symptoms.    WANT MORE FROM DR DENISE? Find out more about Dr Denise, here, and for more info on eating a high-fibre diet, click here.   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Are you one of the many Aussies who is struck with seasonal allergies? Listen-in as geneticist and nutritionist Dr Denise Furness shares her top tips on how to banish the pesky symptoms, starting with your gut.    WANT MORE FROM DR DENISE? To hear today's full interview, where Dr Denise takes a deep dive into allergies including mould and pollen...search for Extra Healthy-ish wherever you get your pods. Find out more about Dr Denise, here, and for more info on eating a high-fibre diet, click here.   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Dr. Denise is back and true to our historical form, this was a conversational fruit salad. We spoke about… how hugging can produce good and bad chemical responses, depending on the hugger and huggee (is that a word?), the role of pheromones in physical attraction, couples you think won't last but do (and vice-versa), white coat hypertension (Denise and I both have it), caffeine and anxiety, why Denise wants her bloke Ryan to be more like her (hilarious), how human connection affects physical health, moving past mistakes, knowing vs. doing, cold therapy and lots more. Enjoy. drdenisefurness.com.au Facebook Group: Your Genes and Nutrition Community See omnystudio.com/listener for privacy information.

Dr. Denise is back and true to our historical form, this was a conversational fruit salad. We spoke about… how hugging can produce good and bad chemical responses, depending on the hugger and huggee (is that a word?), the role of pheromones in physical attraction, couples you think won't last but do (and vice-versa), white coat hypertension (Denise and I both have it), caffeine and anxiety, why Denise wants her bloke Ryan to be more like her (hilarious), how human connection affects physical health, moving past mistakes, knowing vs. doing, cold therapy and lots more. Enjoy. drdenisefurness.com.au Facebook Group: Your Genes and Nutrition Community See omnystudio.com/listener for privacy information.

Today on the podcast I chat to the lovely Dr Denise Furness. A mother of two, an award-winning medical researcher, international speaker and author with a PHD in Genetics, Denise is a Nutritionist & Fitness professional. As a CSIRO trained Molecular Geneticist, Dr Furness specialises in nutritional genomics & epigenetics AKA personalised health. Dr Furness believes there is no one size fits all approach when it comes to diet and lifestyle.   Dr Furness helps people identify triggers and underlying causes of their health challenges so they can live a more balanced and fulfilling life. A byproduct in my quest of longevity is being super interested in learning more about genetics & understanding how we can influence genetic expressions through diet and lifestyle. Be sure to follow up this episode in a few weeks time when we welcome back Dr Furness to discuss my test results!   Connect with Dr Denise Furness: Dr Denise Furness - Website Dr Denise Furness - Instagram Dr Denise Furness - Facebook Dr Denise Furness - LinkedIn Dr Denise Furness - Twitter See omnystudio.com/listener for privacy information.

Dr. Denise is a conversational ship without a rudder (which is awesome) and when she's on TYP, anything can happen. And does. Especially when paired with Captain No-Filter. This chat was simultaneously informative, educational, serious and silly. We spoke about what our world might be like in 2050, our degrading soil, the carnivore diet, the fibre debate, sodium as a supplement, creatine monohydrate as a cognitive enhancer, high performance pooing, nipple-slapping (blame Denise), healthy rituals and why I need to supplement with Omega-3 fatty acids (allegedly). Enjoy.  drdenisefurness.com.au Facebook Group: Your Genes and Nutrition Community See omnystudio.com/listener for privacy information.

COVID-19 has been primarily characterised by respiratory symptoms. But, for some, the infection may also be accompanied by a cytokine storm. This causes the migration and activation of white blood cells and inflammatory proteins known as cytokines and can result in the destruction of lung tissue and surrounding blood vessels. Excessive and impaired blood clotting, known as coagulopathy, is another common complication and is related to poorer outcomes and mortality. What causes one person to be at risk of these outcomes and others not is still uncertain, but some interesting studies warrant our consideration to minimise these risks.One such study from July 2021 assessed the proposal that high homocysteine, associated with an MTHFR gene mutation might be a predictive biomarker for the severity of COVID-19 infection.We've heard a lot about MTHFR in recent years. We know that relatively common variations in the gene are associated with a range of health problems, such as cardiovascular disease, migraines, and autoimmune diseases. We're not so familiar with the potential impacts MTHFR gene variations might have on someone with a COVID-19 infection.To help us better understand this study and the role MTHFR and homocysteine may be playing relative to the COVID-19 pandemic, we invited Dr Denise Furness to the podcast.Dr Furness is a functional geneticist and nutritionist. She is a pioneer in the field of nutrigenomics and personalised health with over 15 years of experience in the area. She began her career as a research scientist focusing on folate metabolism, methylation and DNA damage in relation to pregnancy health. Over the years her research expanded covering vitamin D, immune markers, and oxidative stress.Additional Info:In this episode, I make reference to two papers. The first is the focus of our discussion:Ponti, G., Pastorino, L., Manfredini, M., Ozben, T., Oliva, G., Kaleci, S., Iannella, R. and Tomasi, A. (2021), COVID-19 spreading across world correlates with C677T allele of the methylenetetrahydrofolate reductase (MTHFR) gene prevalence. J Clin Lab Anal, 35: e23798. https://doi.org/10.1002/jcla.23798The second paper is mentioned at the end of the podcast:Raul H. Morales-Borges and Michael J. Gonzalez (2020) Covid-19 Pandemic and Possible Links with MTHFR Mutations, Homocysteinemia, and Metabolic Disturbances: Short Review. Journal of Diabetes and Endocrinology Research, Vol. 2/Issue 3https://unisciencepub.com/articles/covid-19-pandemic-and-possible-links-with-mthfr-mutations-homocysteinemia-and-metabolic-disturbances-short-review/Connect with Dr Denise Furness:Website | https://drdenisefurness.com.au/Instagram | https://www.instagram.com/drdenisefurness/Facebook | https://www.facebook.com/search/top?q=dr%20denise%20furness%20phdYou Tube | https://www.youtube.com/results?search_query=Dr+Denise+FurnessConnect with Danny UrbinderEmail: https://imh.education/contact/Website: https://imh.education/Instagram: https://instagram.com/integrativemedicinehub?igshid=YmMyMTA2M2Y=Facebook | https://www.facebook.com/integrativemedicinehub

Dr. Denise is back sharing her thoughts and considerable energy, in a quest to help us produce better outcomes on Planet Us. This was a funny and unconventional chat and let me just say that early on, the good Doc. shares some personal (real personal) info that might just be a marriage breaker. We covered a lot of territory but essentially, it was a conversation about consciously building a life that aligns with our values, goals, passion and purpose. Enjoy.  drdenisefurness.com.au Facebook Group: Your Genes and Nutrition Community See omnystudio.com/listener for privacy information.

Dr. Denise is back sharing her thoughts and considerable energy, in a quest to help us produce better outcomes on Planet Us. This was a funny and unconventional chat and let me just say that early on, the good Doc. shares some personal (real personal) info that might just be a marriage breaker. We covered a lot of territory but essentially, it was a conversation about consciously building a life that aligns with our values, goals, passion and purpose. Enjoy.  drdenisefurness.com.au Facebook Group: Your Genes and Nutrition Community See omnystudio.com/listener for privacy information.

The good Doc is back and this time we discuss the way that our mind (thoughts, self-talk, beliefs, faith, stories) interacts with our body and impacts our physical health. Put simply, what are the physiological consequences (good or bad) of our psychology. If negative thoughts can put a body into a negative state (stress hormones, immune suppression, elevated heart rate, BP, sympathetic nervous system), does that same mind have the potential to put the same body into a state of recovery, repair and healing? Enjoy.  drdenisefurness.com.au Facebook Group: Your Genes and Nutrition Community See omnystudio.com/listener for privacy information.

If I've ever done a podcast that didn't feel like it, this is the episode. Dr. Denise and I went full ‘selfish' mode, forgot about the listeners (sorry) and just had a casual catch up about lots of stuff that was (is) interesting and relevant to us two. We had intended to talk about the impact that relationships (of all kinds) can have on our health (for better or worse), but we never got there. Oops. Next time. Having said that, I really enjoyed this conversation and I know many of you will too.  drdenisefurness.com.au Facebook Group: Your Genes and Nutrition Community See omnystudio.com/listener for privacy information.

Dr. Denise Furness is back solving problems, sharing truth bombs and opening eyes. This time we discuss, the pros and cons of working online, integrative medicine, the busy-ness of GPs, the role of nutrients in turning on genes, our relationship with food, survival mode, understanding what our body is saying, weight loss vs. water loss, the ‘ideal rate' of weight loss, intermittent fasting, alcohol-free fancy drinks (pfft…) and lots more. Enjoy.drdenisefurness.com.auFacebook Group: Your Genes and Nutrition Community

Join your host Danny Urbinder, along with with Denise Furness, as she describes her Graves' disease journey from debilitating disease progression to becoming symptom-free through an Integrative Medicine approach, using nutrients, diet, herbs and stress management techniques.Graves' disease is an autoimmune disease that affects the thyroid and is the most common cause of hyperthyroidism. Medical treatment of Graves' disease includes antithyroid drugs, radioactive iodine and thyroidectomy. Guest experts:Professor Marc CohenKeonie Moore Tara Nelson For more information about this episode, including show notes visit: https://imh.education/courses/graves-disease-with-dr-denise-furness/or download the IMH App. Available in the App Store and Google Play.Follow us: instagram.com/integrativemedicinehub/facebook.com/integrativemedicinehubDISCLAIMERThe information provided on the Integrative Medicine Hub is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you have read here raises questions or concerns regarding your health.

Nutrigenomic testing allows practitioners to identify their patients' unique genetic differences. These differences can impact nutrient requirements, susceptibility to environmental factors, or predispositions to chronic conditions. Combining nutrigenomic testing with organic acids testing (OAT) provides practitioners with key biomarkers that can be matched to certain genes and allow for the development of personalized nutrition and lifestyle advice. Join us on Monday, October 11th from 6:30-7:15 EST pm when Dr. Denise Furness unpacks a 32-year old female with consistently high B12serum levels, chronic fatigue, and fluctuating thyroid levels case study. Dr. Furness lends her expertise to this infertility, preconception, topic and takes your questions.   Dr. Denise Furness will be using a PureGenomics® and a Great Plains Laboratories® OATS test.  PureGenomics® was developed by Pure Encapsulations to harness the science of nutrigenomics to empower individuals to uncover the relationship between their genes, nutrition, and wellness.

EP 09: Time Management Tips : Featured Guest, Dr. Denise Furness— "I'm excited it's the whole new world, but I'm so overwhelmed and I don't know how to fit it all in." says, Dr Denise Furness.In this video interview with Lifestyle Medicine Coach, Dr. Denise Furness, I'm going to show you how to time manage like I do and get your life back on track! Watch as I share my secrets for prioritizing tasks and managing your time like a Warrior.—Highlights in this podcast include:2:32 The two segments of time management3:52 Breaking down BIG ROCKS4:17 The inner and emotional voice4:42 Where that voice comes from6:42 Power of saying NO8:42 Creating new strategies for time management9:52 Playing Chess To Manage Your TimeDr. Denise Furness is an award winning medical researcher, international speaker and author. She is a CSIRO trained Molecular Geneticist, but thinks of herself as a Holistic Geneticist. Based in the Gold Coast of Australia, Denise has been working in the field of nutritional genomics and personalized health for almost 20 years.—Additional Dr. Denise Links:Read more about Dr. Denise and her practice here: https://www.facebook.com/DrDeniseFurnessPhDhttps://drdenisefurness.com.au/—About the Host: Sara Quiriconi is an actress, artist, entrepreneur and creative storyteller, inspired and driven to empower others to be resilient, never settle, live well and live free. https://neversettle.club/http://livefreewarrior.com/https://www.instagram.com/livefreewarrior/https://www.youtube.com/c/LiveFreeWarriorSupport the show

Today is part 2 of the episode with Dr Denise Furness - a geneticist, and fitness professional, who has overcome an autoimmune disease and lost her Mum to early onset Dementia. Through these challenging experiences and her research into genetics and nutrition and lifestyle medicine, Denise has made it her mission to help as many people as possible get back to thriving!This podcast explores the role of genetics and epigenetics in human health and disease and was so extensive that we had to split it into 2 parts - and you don't want to miss a single minute, because Denise is one super-smart lady.For those who'd like to avail of Denise's services - and I highly recommend that you do - check her out at drdenisefurness.com.au. Denise specialises in women's health, but I'm sure she'll work with you if you're a bloke and you ask nicely!!

My guest today is someone I consider to be Australia's version of Rhonda Patrick – and for those who know Rhonda, that's a big compliment. Dr Denise Furness is a geneticist, and fitness professional, who has overcome an autoimmune disease and lost her Mum to early onset Dementia. Through these challenging experiences and her research into genetics and nutrition and lifestyle medicine, Denise has made it her mission to help as many people as possible get back to thriving!This podcast explores the role of genetics and epigenetics in human health and disease and was so extensive that we had to split it into 2 parts - and you don't want to miss a single minute, because Denise is one super-smart lady. For those who'd like to avail of Denise's services - and I highly recommend that you do - check her out at drdenisefurness.com.au. Denise specialises in women's health, but I'm sure she'll work with you if you're a bloke and you ask nicely!!

TYP Favourite, Dr. Denise Furness is a geneticist, nutritionist and fitness professional who helps people identify triggers and underlying causes of their health challenges, so they can live a more balanced and fulfilled life. She specialises in nutritional genomics and epigenetics and believes there is no one-size-fits-all formula when it comes to health, diet, lifestyle and physical performance. To say this episode covers a bit of territory is like saying the ocean is a bit big. There is a mix of education, inspiration, science, story-telling and towards the end, complete ridiculousness. Ergo, the title.drdenisefurness.com.au

New TYP Favourite Dr. Denise Furness is back and once again, she blows us away with her mix of incredible knowledge, cutting-edge research, relevant and timely messages, amazing energy and all-round fun. Among other things, we explore.. Microwaving food. Personalised (gene-based) medicine. Is soy good for us? How grog messes with testosterone production. Why some expensive ‘anti-ageing' (type) moisturisers actually age skin cells. Why plastic is so terrifying. The potential for a personal blood testing (pathology) gizmo. Exercising in polluted areas, yes or no? Dairy, yes or no? Oily fish. Our disconnection from nature. Vitamin D. Genetic disposition, gene expression and genetic optimisation. And lots more. You'll dig it. Enjoy.drdenisefurness.com.auFacebook Group: Your Genes and Nutrition Community

New TYP Favourite Dr. Denise Furness is back and once again, she blows us away with her mix of incredible knowledge, cutting-edge research, relevant and timely messages, amazing energy and all-round fun. Among other things, we explore.. Microwaving food. Personalised (gene-based) medicine. Is soy good for us? How grog messes with testosterone production. Why some expensive ‘anti-ageing' (type) moisturisers actually age skin cells. Why plastic is so terrifying. The potential for a personal blood testing (pathology) gizmo. Exercising in polluted areas, yes or no? Dairy, yes or no? Oily fish. Our disconnection from nature. Vitamin D. Genetic disposition, gene expression and genetic optimisation. And lots more. You'll dig it. Enjoy.drdenisefurness.com.auFacebook Group: Your Genes and Nutrition Community

This is one of my favourite chats this year. No, really. Dr. Denise Furness is one of those rare people who can comfortably combine her considerable intellect, knowledge, research background and academic credibility with outstanding social skills, relatability, story-telling and humour. She is an award-winning medical researcher, international speaker and author. She is a CSIRO trained Molecular Geneticist, who considers herself a Holistic Geneticist. She has been working in the field of nutritional genomics and personalised health for almost twenty years. In 2012 she founded ‘Your Genes & Nutrition' and began working with integrative G.Ps and exploring functional medicine. She now works with a range of patients helping them identify underlying triggers and root causes of their health concerns. Using a combined approach of genetics, biochemical markers, nutrition and lifestyle medicine (functional medicine), she helps people take charge of their health and wellbeing. Enjoy.Facebook Group: Your Genes and Nutrition Communityinfo@genenutrition.com.au

This is one of my favourite chats this year. No, really. Dr. Denise Furness is one of those rare people who can comfortably combine her considerable intellect, knowledge, research background and academic credibility with outstanding social skills, relatability, story-telling and humour. She is an award-winning medical researcher, international speaker and author. She is a CSIRO trained Molecular Geneticist, who considers herself a Holistic Geneticist. She has been working in the field of nutritional genomics and personalised health for almost twenty years. In 2012 she founded ‘Your Genes & Nutrition' and began working with integrative G.Ps and exploring functional medicine. She now works with a range of patients helping them identify underlying triggers and root causes of their health concerns. Using a combined approach of genetics, biochemical markers, nutrition and lifestyle medicine (functional medicine), she helps people take charge of their health and wellbeing. Enjoy.Facebook Group: Your Genes and Nutrition Communityinfo@genenutrition.com.au

Listen into this episode to hear about Denise Furness. She is an Nutritional Genomics Practitioner, Medical Researcher, Author & Public Speaker. Find out about Denise's passion for helping patients and practitioners understand the role of nutrigenomics and genetic testing in relation to various health outcomes, in particular pregnancy.Want to follow our guests? sure, find their socials below.Instagram: https://www.instagram.com/drdenisefurness/LinkedIn: https://www.linkedin.com/in/drdenisefurness/Our socials?Facebook: https://www.facebook.com/generationusofficialInstagram: https://www.instagram.com/emilyjakschofficial/LinkedIn: https://www.linkedin.com/in/emilyjaksch/Youtube: https://www.youtube.com/channel/UCW0QV7ibEhqwKmI0yUP7aMwWebsite: https://www.generationus.com.au/

Food as medicine has been shamed up until now. The world of nutrigenomics that is how your nutrition manipulates your genes is here and now and if you aren't on the bus, you're missing out. Host Cecelia Ramsdale and Nat Kringoudis chat with Dr Denise Furness about genetics, pregnancy, Hashimotos and thyroid issues and how putting your best food forward can absolutely help you get what you want out of your body even with complicated illness. Find The Wellness Collective on Facebook - https://www.facebook.com/nataliekringoudis Follow The Wellness Collective on Instagram - https://www.instagram.com/natkringoudis/ Follow The Wellness Collective Twitter - https://twitter.com/NatKringoudis Nats Website - www.natkringoudis.com   Find PodcastOne Australia on Facebook: https://www.facebook.com/podcastoneau/ Follow PodcastOne Australia on Instagram: https://www.instagram.com/podcastoneau/ Follow PodcastOne Australia on Twitter: https://twitter.com/podcastoneau Download the PodcastOne app from the Apple and Google Play app stores See omnystudio.com/listener for privacy information.

  In this episode Dr Nirala Jacobi is in conversation with Dr Denise Furness, molecular geneticist, registered nutritionist, and registered exercise professional.  Today's discussion centres around nutrigenomics, methylation, and digestive health. Dr Furness completed her PhD at CSIRO Human Nutrition and a postdoctoral fellowship at the University of Adelaide's Research Centre for Reproductive Health.   Her research focused on folate, nutrigenomics, methylation and DNA damage in relation to pregnancy outcomes.  She has published her work in peer-reviewed medical journals and regularly presents at national and international conferences.   In 2012 Dr Furness shifted from an Academic Research position to a consulting role at Your Genes and Nutrition, helping patients understand the role of nutrigenomics and genetic testing in relation to various health outcomes.   Dr Furness is passionate about helping couples achieve optimal health and wellness to improve their chances for natural conception and healthy pregnancy outcomes.  She also holds regular educational seminars and workshops discussing the links between our genes and our environment, and how these impact on our health throughout all stages of the life cycle.   Topics discussed in this episode include: Overview of methylation. What to look out for with patients with ongoing digestive symptoms, and how can we utilise some of the genomic testing that's available? Methylation as being responsible for switching genes off and on - the epigenetic component, as well as neurotransmitters, detoxification, and many other functions. How do we truly test methylation? Genetic terminology suggestions. How is methylation important in digestive issues? How SIBO relates to methylation variations. Nutritional cofactors implicated in the wider picture of methylation. Dr Furness's most recent collaboration project with Bioceuticals. Clinical services Genetic Testing options Guidance with further testing Which genetic testing service will serve your needs the best? FUT2 gene variants and the link to digestive disorder. FUT2 secretors and non-secretors, and the direct influence on the gut bacteria altering levels of Bifidobacterium and B12. Detoxification (CYP450) systems and their prevalence in the gut versus the liver. CYP polymorphisms, upregulation, and the resulting impacts on the digestive system. Glutathione S-transferase (GST) phase 2 deletions and the requirement for detoxification support in light of the body using different, slower pathways. Catechol-O-methyltransferase (COMT) as the safe pathway to process catechol oestrogen metabolites. Nutrients that support COMT and methylation, such as magnesium and b vitamins, respectively. Monoamine oxidase (MAO) enzyme system that helps to clear neurotransmitters. Why support COMT and methylation during times of stress and anxiety. Why to never just start with folate supplementally - The Folate Trap. Why the gut is the first port of call for systemic health. Dr Furness's dosing inclinations. B12 deficiency in the presence of oxidative stress (due to gut issues), the recommendation towards hydroxy B12 supplementation over any other forms of B12, and why. Various testing that Dr Furness recommends. DUTCH testing 8-Hydroxyguanosine as a marker of DNA damage and oxidative stress Endotoxicity and lipopolysaccharides (LPS) and how this can affect certain genes Low homocysteine and what this can mean. Gut issues and the relationship with oxidative stress. Where to start with a client who has genetic complexities and oxidative stress issues. Methylation education necessities for practitioners. Dr Furness's plan for upcoming workshops in Melbourne, and online offerings for clinical application. The transsulfuration pathway and what can go wrong here. The Cystathionine Beta Synthase (CBS) SNP as the first step in transsulfuration pathway, which pulls homocysteine into the pathway, and the CBS impact in detoxification. Sensitivities with sulphur and the relationship to CBS. How one SNP does not provide the whole picture - look at the diet, lifestyle, symptoms, and testing, using an integrative picture to address the issue. How B6 works to speed up the transsulfuration pathway, pulling homocysteine down into it.     Resources Dr Denise Furness Consults available at Your Genes & Nutrition, Brighton, Melbourne Consults available at Your Health, Brighton, Melbourne   Genetic Testing Services Smart DNA Fit Genes DNA Life 23&Me   Microbiome PCR testing Ubiome Dr Furness's 1000 kit free link   Dr Anderson DUTCH testing 8-Hydroxyguanosine as an indicator of DNA damage and oxidative stress Doctor's Data 8-Hydroxyguanosine as an indicator of DNA damage and oxidative stress