Podcasts about et wednesdays

Gianfranco Sorrentino is Managing Partner of top-rated restaurants in New York City serving exquisite southern Italian cuisine. Each has historic significance. Il Gattopardo is located in the Rockefeller family's Beaux Art townhouse. The Leopard at Des Artistes is located at Hotel des Artistes, a former artists' coop, home to playwright, Noel Coward; dancer, Isadora Duncan and artist, Norman Rockwell. A third, Mozzarella y Vino, is an "enoteca" serving eclectic Italian wines and casual Italian.The Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Michelle Moore’s desire to help mothers and families suffering from adversity led her to establish the nonprofit Mother’s Grace, a professional group of Moms who donate their time and talent to help mothers in need. Mother's Grace provides families with financial assistance for essential living expenses and has awarded grants to over 25 nonprofits run by Moms. Michelle is author of “Mother’s Grace: Healing the World One Mother at a Time.” Buy here: https://amzn.to/2QV8OM5 www.mothers-grace.orgFearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Please join Jackie Vescio, Dr. Nancy Kennedy and Joe Hamilton, along with their guest, Kristina Smith - President/CEO of Diversity & Inclusion Strategists - to discuss how to have difficult conversations in the workplace and beyond.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Founded in Rioja in 1970 by Enrique Forner, Spain's Marqués de Cáceres has become a global leader in wine. Since joining her father in 1983, Cristina Forner has overseen the expansion of the company brand to include wines from Rías Baixas, Rueda, and the Penedès. CEO since 2007, Forner continues to build on the legacy of Marqués de Cáceres with the family's most recent acquisition, in 2019, of Bodegas Finca La Capilla in Ribera Del Duero. U.S. importer: Vineyard Brands. www.vineyardbrands.comThe Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Working through challenges can lead to greater resilience and often our obstacles are what give us a sense of direction. Please join us for a conversation about reasons to embrace adversity.Motivate~Empower~Today with Guided EmbraceGuided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Working through challenges can lead to greater resilience and often our obstacles are what give us a sense of direction. Please join us for a conversation about reasons to embrace adversity.Motivate~Empower~Today with Guided EmbraceGuided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Please join Jackie Vescio, Dr. Nancy Kennedy and Joe Hamilton, along with their guest, award-winning writer/professor/therapist/researcher Dr. Mark Young to discuss science-based reasons to meditate and the link to improved mental health.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Harmony. Purpose. Unity. Each represents a theme in Denise Cox's fine jewelry at Denise Cox Designs. The words also reflect Denise's journey through love, loss, grief, recovery and resilience. Denise survived a near-fatal car collision that required many surgeries to rebuild her face. She served as caregiver to her mother, Micki, and her husband, Spencer Cox, who both lost their lives to cancer. Art has served as her creative outlet; giving back her purpose. www.denisecoxdesigns.comFearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Are vaccines the answer? Are there healthier alternatives available? What preventative methods can we do to keep our pets safe from disease? Does nutrition really make a difference? Dr Dym sheds light on what your veterinarian won't tell you.Pet Health Cafe Radio Show is broadcast live at 8pm ET Wednesdays on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Are you a fan of pecan pie, pecan cookies or butter pecan ice cream? Meet Alex and Staci Willson, members of family-run Sunnyland Farms, a grower and manufacturer of pecans and pecan products located in Albany, the capital of Georgia pecan production. Family-run since 1948, Sunnyland Farms has 1760 acres with 600,000 pecan trees. Alex and Staci share how this meaty nut is cultivated, pecan history, different pecan varietals and how to enjoy in your favorite dishes. www.sunnylandfarms.comThe Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Virginia is home to over 300 wineries and eight designated AVAs, making it an ideal destination for wine aficionados looking for a road trip combining beautiful scenery with great wine and food. Frank Morgan, Host of Virginia Wine Chat, discusses Virginia's different appellations and a few standout grapes, including Petit Manseng, Chardonnay, Viognier, Cabernet Franc and Petit Verdot. We taste selections from three Virginia producers and discuss food pairings. #vawine www.virginiawine.orgThe Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Ehlers Estate is a picturesque 42-acre vineyard in Saint Helena, CA dating to the 1800s with a rich history. Run by the Leducq Foundation, a trust established in 1996 by French Entrepreneur, Jean Leducq and his wife Sylviane, Ehlers Estate was modeled after a traditional Bordeaux chateau. The vineyards, all planted to Bordeaux varietals, are certified organic. Winemaker and General Manager Laura Díaz Muñoz discusses Ehlers Estate and four of its signature wines. www.ehlersestate.comThe Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

How we treat ourselves during stressful times is as important as how we treat everyone else. Please join us for a conversation about ways to handle stress and its impact on the mind~body~soul.Motivate~Empower~Today with Guided EmbraceGuided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Please join Jackie Vescio, Dr. Rev Nancy Kennedy and Joe Hamilton as they continue discussing the mind~body~soul connection. Returning guest numerologist, Michele Landers will also share what the numbers have in store this quarter.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

A leading woman of wine in Spain and the world, Cristina Forner continues the legacy of Marqués de Cáceres in Rioja founded by her father, Enrique Forner, in 1970. She joined Marqués de Cáceres in 1983 and was named CEO in 2007. Forner has overseen the company's impressive global expansion, extended brand production into Rueda, Rías Baixas and Penedès and in 2019 acquired Bodegas Finca La Capilla in Ribera Del Duero. U.S. importer: Vineyard Brands, www.vineyardbrands.comThe Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Bella Union Winery in Rutherford, Napa Valley was founded in 2012 by the partners of Far Niente and Nickel & Nickel. The winery is located on a 25-acre Cabernet Sauvignon vineyard that runs along Bella Oaks Lane, known as the Bella Union Roadway in the late 1800s. Brooke Bobyak has worked with Far Niente since 2018 and was appointed Bella Union winemaker in 2021. She discusses Bella Union's signature Cabernet Sauvignon and Sauvignon Blanc wines and food pairings. www.bellaunionwinery.comThe Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Our number one prevention for Cancer is a clean, natural healthy lifestyle. For our dogs and cats that begins with fresh pet foods and raw foods for pets. The next step is to avoid the toxins that are an accelerator to produce cancer cells. We explain the how and why. We do have answers but you do need to listen ... Take action yourself with our roadmap.Pet Health Cafe Radio Show is broadcast live at 8pm ET Wednesdays on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Anne McTiernan MD/PhD, professor and epidemiologist at Fred Hutchinson Cancer Center, discusses the link between lifestyle and risk for cancer and underscores why exercise, a healthy diet and reducing oxidative stress are key to help reduce your risk. In her memoir, "Cured: A Doctor's Journey from Panic to Peace," Dr. McTiernan chronicles her own experience suffering from anxiety and panic attacks as she trained to become a doctor while juggling parenthood and how therapy helped her through.Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Elizabeth Williams is President of the National Food & Beverage Foundation and Founder of the Southern Food & Beverage Museum in New Orleans, which houses food and beverage exhibits from every southern state, the Museum of the American Cocktail and an extensive library of cookbooks, culinary ephemera and more. Born and raised in New Orleans, Williams was always fascinated by the crossroads of food and culture and shares interesting stories about different food traditions. www.southernfood.orgThe Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

The latest, greatest information on HOW you can be MORE DANGEROUS after vaccines, which is true with your pets as well. Did you know if you took your dog to the dog park and another pet just had their yearly vaccines & boosters that you and your pet are exposed to illness? Listen to this for the most up-to-date science.Pet Health Cafe Radio Show is broadcast live at 8pm ET Wednesdays on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In 2013, James Sinegal, co-founder/former CEO of Costco, and son, David, a Costco wine buyer, established Sinegal Estate in St. Helena to produce iconic Bordeaux blend Napa Valley Cabernet wine. In 2020, they launched DETAILS by Sinegal Estate, sourcing grapes in Sonoma Valley and using a 1,403-step production process. David Sinegal explains DETAILS' brand mission to make a Cabernet Sauvignon blend with concentrated fruit and soft tannins that is approachable and affordable. www.detailswines.comThe Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Please join host Jackie Vescio, co-hosts Dr. Rev. Nancy Kennedy and Joe Hamilton for a discussion with special guest, David Cronin - esteemed meditation instructor, speaker, photographer, and writer - about the importance of self-love, how to cultivate it and its link to self-compassion and forgiveness.Motivate~Empower~Today with Guided EmbraceGuided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Magnolia Bakery in NYC's West Village drew legions of fans after a spotlight episode in the hit TV series "Sex in the City." Magnolia Bakery's Chief Baking Officer, Bobbie Lloyd, oversees recipe development and management of this beloved bakery which, under her stewardship has expanded to multiple locations. In her cookbook, "The Magnolia Bakery Handbook" (Harper Design) she provides 150 recipes and techniques for the home baker, from cupcakes, cookies and cakes to pies and banana pudding.The Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In Part 2 of her series on selling your possessions and downsizing to live a #NomadLife on the road, Fearless Fabulous You Host Melanie Young, shares her own experience and explains "road tripping" versus "living on the road." She addresses how pay bills, collect mail, manage insurance coverage, stay connected with family, friends and community, and tax considerations. Living on the road can be a once in a life dream. This episode will help you decide if it is the right choice for you.Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

For the first time in its history, Commander's Palace in New Orleans has a woman chef leading the kitchen. Chef Megan “Meg” Bickford has called Commander's Palace her culinary home since 2008 and was named Executive Chef in 2020. She discusses the restaurant's Haute Creole menu, whose ingredients are 90% locally sourced. Lally Brennan, family co-proprietor of Commander's Palace with cousin, Tí Adelaide Martin, discusses her approach to hospitality and treating customers and staff like family.The Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Do you dream of selling your home and possessions and living on the road, embracing the #NomadLife? In 2020, Fearless Fabulous You Host Melanie Young did just that. In this episode, she shares handy tips on how to declutter and sell your excess stuff, pack up the rest to store, and live life on the road. Learn how to plan a road trip budget, find savings wherever you go, stay fit, and connect with local communities. This is part one of a special series on #LivinginRoam #FabulousLifeFearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Be the Change is a virtual job fair for the wine, spirits & beer industry that supports diversity, inclusion and equality in hiring and helps streamline the job search process. Launched in December 2020 with a second fair April 22, 2021, Be the Change has formed a partnership with the Thurgood Marshall College Fund to provide job opportunities for its graduates. Rania Zayyat, Cofounder of Be The Change and Founder of nonprofit, Lift Collective, discusses the program. www.bethechangejobfair.comThe Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Sofi Newmyer found her business footing in footwear. After working for a major footwear company for 10 years, she decided to strike out on her own and created Ma'am Shoes to design her own concept. Based and 100% manufactured in Los Angeles, Ma'am Shoes combines precision design, comfort, style, sustainable materials and social responsibility. Newmyer shares her entrepreneur story and what she has learned about building a brand, paring down and giving back to charities that empower women.Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Born and raised in Buenos Aires, Argentina, Delia Viader is founder of family-run Viader Vineyards & Winery, located on Howell Mountain in Napa Valley. Established in 1986, Viader produces critically acclaimed small lot Bordeaux blends. Viader's first bottled vintage was 1989 with 1200 cases. Its 1997 vintage was named #2 in The Wine Spectator Top 100 Wines. The following year, Viader's 1998 red blend was ranked #3. Delia and son and winemaker, Alan Viader, discuss Viader's vision and wines.The Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

“Vinum Falernum,” the ancient wines of Campania, were considered grand cru wines of their era, produced from indigenous Aglianico, Piedirosso, Falanghina and Greco di Tufo varieties. Salvatore Avallone, Co-CEO of Villa Matilde Avallone (with sister, Maria Ida), discusses the significance of Falernum wines and his father's research on the subject to start Villa Matilde, located at Falerno del Massico, on the northwestern coast of Campania. The family also owns vineyards in Irpinia and Benevento.The Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

The first four weeks after the birth of baby is a sensitive time for both the newborn and the mother. Studies have shown that mothers who cannot provide for the basic needs of their newborns struggle with higher rates of postpartum depression, stress and lack of competence.Sarah Steinhardt and Juliet Fuisz established Welcome Baby USA to support low-income mothers with one package containing essential items they’ll need for their newborn in the first four weeks of life. www.welcomebabyusa.orgFearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

New Orleans culinary entrepreneur and single mom, Emily Vanlandingham, wanted to find a way to support local farmers and food businesses in the wake of the COVID-19 pandemic and also bring families together in a safe socially distanced setting for their children with better food options. She launched Farmstand Entertainment to create live events combining entertainment, hospitality and farming with her first events taking place in April-May 2021. www.farmstandlive.com.Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Who doesn't dream of moving to France to immerse in its food and drink culture? Susan Herrmann Loomis moved to France to study cooking. She landed a job working with Patricia Wells and now runs a French cooking school. She is author of 14 cookbooks, including the recent, Plat Du Jour: French Dinners Made Easy. Forest Collins moved to France to study the language. She runs 52 Martinis, a cocktail and spirits blog that covers the bars of Paris and beyond. She hosts the Paris Cocktail Talk podcast.The Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Danita Claytor’s mother, Honey, told her “One day you’ll be on Shark Tank’’ (ABC-TV). In 2021, her mother’s words came true. The educator-turned-entrepreneur is co-founder of Everything Legendary, which produces chef-created plant-based meat-alternative burgers. Danita and her business partners pitched their product and secured a $300,000 commitment from Shark Tank investor, Marc Cuban. Danita shares that caring for her mother who was diagnosed with cancer inspired her to create a better burger.Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Virginia winemakers Rachel Stinson-Vrooman and husband Nathan Vrooman oversee production at their family wineries. Rachel and father, Scott Stinson, oversee Stinson Vineyards in Crozet (Monticello AVA). They make small lot wines using vinifera grapes in an old 3-car garage-turned winery. Nathan Vrooman oversees winemaking at his family's Ankida Ridge in the Blue Ridge Mountains (Amherst County). Ankida Ridge produces small lot, minimal intervention, Bourgogne-style Chardonnay and Pinot Noir.The Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

New Orleans is known for its po'boys and muffuletta sandwiches made with signature breads, many of which are baked by 125- year-old Leidenheimer Baking Co. George Leidenheimer emigrated to New Orleans from Germany and founded his namesake bakery in 1896. Fourth generation family members Robert J. Whann, IV, ("Sandy") and sister, Katherine Whann, now oversee Leidenheimer Baking Co. and its time-honored recipes. Sandy Whann discusses the Leidenhemer story and a little po'boy history.The Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Who doesn't enjoy an engaging conversation and a delicious meal? That's "To Dine For" (PBS-TV), created & hosted by Emmy Award-winning broadcast news journalist Kate Sullivan, who interviews dreamers and doers who've reached uncommon success through ingenuity and innovation. Interviews take place at restaurants selected by her guests who've included SPANX Founder Sara Blakely, Prima Ballerina Misty Copeland and "Shark Tank" Entrepreneur Marc Cuban. https://www.pbs.org/show/dine-kate-sullivan/Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In a city of great meals, Katie's in New Orleans' Mid-City neighborhood is that casual restaurant on the corner you return to often for consistently good food and generous portions. Opened in 1984 and named after the founder's grandmother, the Craig family took over Katie's in 1994. Executive Chef/Owner Scot Craig discusses his creative spin on the menu from po'boys and pizzas to heaping platters of Louisiana seafood. Katie's has been featured on Guy Fieri's "Diners, Drive-Ins and Dives."The Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Judith Finlayson, author of "You Are What Your Grandparents Ate," and Fearless Fabulous You Host Melanie Young discuss the links between stress, diet, lifestyle and chronic disease, the importance of maintaining a healthy microbiome, and the role epigenetics (your gene expression) has on your long-term health. Topics covered include environmental factors, genealogy and how both a male's and female's lifestyle and diet can impact the health of their baby.Book info: https://amzn.to/3qAOtayFearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

New Zealand native Natalie Christensen is Chief Winemaker at Yealands in the Marlborough appellation of the South Island. Before attaining her oenology degree, Christensen earned a Master's in music and is an accomplished double bass player. She discusses Yealands' location, wines, and sustainability. New Orleans native Adam Yellin is executive chef/co-owner of Local Catch Bar & Grill in Santa Rosa Beach, Florida. His menu blends creole and Baja flavors to local seafood and popular fish tacos.The Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

‘Still Standing – a mother’s raw journey from the shadows of loss to the dawning of hope’ is a memoir of intense stories from a heavy duty life. It covers subjects such as Domestic Violence, Infant Loss, Single Parenting, Mental Illness, Teen Suicide, Multiple Child Losses, and an unsurprising ‘Dark Night of the Soul’author@dennymeek.com.auwww.dennymeek.com.auhttps://www.facebook.com/stillstandingdennyChannel: meek-& -wild THE Clip: https://www.youtube.com/watch?v=o2R76j4Gbk8Radio Toni Radio Show is broadcast live at 7pm ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Michael Twitty explores the links between food, cultural identity and ancestry in his award-winning book, The Cooking Gene, which documents his own genealogical search from the USA to Africa. A scholar on both Judaic and Afro-American culture and heritage, Twitty writes the food blog, Afroculinaria. After two decades working in hospitality and experiencing marginalization, Lia Jones founded Diversity in Food & Beverage to advocate for better diversity, equality and inclusion within the industry.The Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

‘Still Standing – a mother’s raw journey from the shadows of loss to the dawning of hope’ is a memoir of intense stories from a heavy duty life. It covers subjects such as Domestic Violence, Infant Loss, Single Parenting, Mental Illness, Teen Suicide, Multiple Child Losses, and an unsurprising ‘Dark Night of the Soul’https://www.amazon.com.au/Still-Standing-Mothers-Journey-Shadows-ebook/dp/B08MQDVL5Shttps://www.dennymeek.com.au/Radio Toni Radio Show is broadcast live at 7pm ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Edna J. White a philanthropist, authorpreneur, and life purpose coach. For more than thirty-nine years, millions of people have enjoyed the warm yet truthful, and transformational power of Ms. White's business and personal development events. She is one of Long Island's #1 life and business strategist. Called upon to consult and coach some of the world's finest people and organizations. Edna is the CEO of a holding company comprised with combined sales in the 6-figures yearly.Radio Toni Radio Show is broadcast live at 7pm ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

CT Mitchell answers last weeks questions. Denny Meek is yanked from sleep at 3am by a loud knocking. She opens the door to three police officers. “I'm sorry; we need to speak with you. Preferably inside.” Denny is about to be struck by tragedy – the death of a child. A blow she has now faced 3 times……Author of ‘STILL STANDING, A mother’s raw journey from the shadows of loss to the dawning of hope’ DV Loss Grief Infant Death heartbreak psychologywww.dennymeek.com.auauthor@dennymeek.com.auRadio Toni Radio Show is broadcast live at 7pm ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

CT Mitchel is a prolific Australian author.As an author he wants you to be able to escape into the crime world without being scared. His books can be short and devoured in your lunch break. Others will take longer, but all are real page turners and will keep you guessing right to the last page.Some are mysteries, others involve amateur sleuths, much to the dislike of the local police. And then there are the thrillers, multiple murders with more twists and turns than a Cinnamon scroll.Radio Toni Radio Show is broadcast live at 7pm ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

We are all Unique Walking Stories Just Waiting to be ToldKez Wickham St George is the driver of her own creativity and her passion is to inspire and nurture others to tell their stories. She has travelled extensively including the width and breath of Australia, collecting storeys and experiences.Now Kez can proudly claim that she has nine novels published under her name - three Adventures in the outback published internationally, three nationally in the paranormal genre, two children’s books.Radio Toni Radio Show is broadcast live at 7pm ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

This week Toni answers the questions from last weeks show and reaffirms the happiness formula. Good news stories include the Mars Rover and what its up to on Mars, the species discoveries across 2020 and why that is so exciting for humanity, finding the pygmy possums after Australia's bushfires, the hero cop that led the rioters away from the Senate room in the Capitol building.Practice random acts of kindness, be grateful and wear a mask.Radio Toni Radio Show is broadcast live at 7pm ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Anil Gupta knows what its like to struggle and face significant adversity. It sucks the joy right out of your relationships and your life. Anil has spoken in 18 countries, four continents and in 8 languages to audiences of over 10 000 people. He is a TEDx, Fox News and Harvard Speaker. Anil developed the Happiness Formula and the Happiness Test. He has written an international best seller called Immediate Happiness: Be Happy NOW Using Practical Steps with Immediate Proven Results.Radio Toni Radio Show is broadcast live at 7pm ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Christine Stow - Not Just Imyjen’s Mother is a touching memoir of one woman’s journey from despair to triumph through discovering the joy and wonder of having a special-needs child. Christine returns to answer last week questions from our listeners. Toni rounds out the program with some good news, Prince Harry and Meghan, COVID 19 commentary and reflections on the year that was 2020. Boundaries and challenges. Exercises for the listeners to create that bigger vision and read it everyday.Radio Toni Radio Show is broadcast live at 7pm ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).