Podcast appearances and mentions of elizabeth williams

The Chicago Sky had an eventful Draft day, making four selections yesterday. Will the players drafted have significant impact? Stephen PridGeon-Garner and Katy Duffy dive into the details to of their Draft showing, and the prospects of each player. An ALLCITY Network Production ALL THINGS CHGO: https://linktr.ee/chgosports BUY MERCH: https://store.allcitynetwork.com/collections/chgo-locker FOLLOW ON SOCIAL: Twitter: @CHGO_Sports Instagram: @CHGO_Sports GET OUR FREE NEWSLETTER: http://www.allchgo.com/newsletter WATCH YOUR FAVORITE TEAMS: https://www.fubotv.com/chgo Empire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code CHGO. Restrictions apply. See https://empiretoday.com/chgo for details. Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code CHGO for 10% off! Ray Auto Group: Get into your next vehicle with Ray Auto in Fox Lake! Ray Chevy: https://www.raychevrolet.com/ Ray CDJR: https://www.raycdjr.com/ Sunnyside Cannabis Dispensary: Head to https://sunnyside.shop and use code ‘HICHGO' at checkout for 50% off your first 3 online orders on our favorite brands like Cresco, Good News, & more to elevate your first purchase! Sunnyside* Cannabis Dispensary -Bright buys, every day. Only for 21+ or IL medical card holders Download the Gametime app, create an account, and use code CHGO for $20 off your first purchase. Check out FOCO for merch and collectibles here https://foco.vegb.net/CHGO and use promo code “CHGO10” for 10% off your order on all non Pre Order items. When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. #Sky #ChicagoSky #skytown #NoCeiling

People often are apprehensive about newness, head coach Tyler Marsh couldn't be any further in contrast from that as he spearheads the newness with the Chicago Sky. Stephen PridGeon-Garner and Katy Duffy discuss the new Chicago Sky brain trust, as well as some of the latest draft decisions with guest, Maggie Hendricks

Rural Health News is a weekly segment of Rural Health Today, a podcast by Hillsdale Hospital. News sources for this episode: Elizabeth Williams et. al, “Putting $880 Billion in Potential Federal Medicaid Cuts in Context of State Budgets and Coverage,” March 24, 2025, https://www.kff.org/medicaid/issue-brief/putting-880-billion-in-potential-federal-medicaid-cuts-in-context-of-state-budgets-and-coverage/; KFF. Allison Orris & Elizabeth Zhang, “Congressional Republicans Can't Cut Medicaid by Hundreds of Billions Without Hurting People,” March 17, 2025, https://www.cbpp.org/research/health/congressional-republicans-cant-cut-medicaid-by-hundreds-of-billions-without-hurting#_edn2; Center on Budget and Policy Priorities. Madeline Ashley, “10 hospital closures already in 2025 – what's going on?” March 21, 2025, https://www.beckershospitalreview.com/finance/10-hospital-closures-already-in-2025-whats-going-on/?origin=BHRE&utm_source=BHRE&utm_medium=email&utm_content=newsletter&oly_enc_id=8018I7467278H7C; Becker's Hospital Review. Chartis, “2025 rural health state of the state,” February 10, 2025, https://www.chartis.com/insights/2025-rural-health-state-state. Dustin Walsh, “Rural hospitals at risk for closure as financial pressure mounts,” March 11, 2025, https://www.crainsdetroit.com/health-care/rural-hospitals-risk-closure-financial-pressure-mounts; Crain's Detroit Business. Centers for Healthcare Quality & Payment Reform, February, 2025, “Rural Hospitals At Risk of Closing,” https://chqpr.org/downloads/Rural_Hospitals_at_Risk_of_Closing.pdf. The National Resident Matching Program, “National Resident Matching Program® Releases the 2025 Main Residency Match® Results, Celebrates the Next Generation of Physicians,” March 21, 2025, https://www.nrmp.org/about/news/2025/03/national-resident-matching-program-releases-the-2025-main-residency-match-results-celebrates-the-next-generation-of-physicians/. Thank you for listening to another episode of Rural Health Today, the podcast where we connect you to what really matters in rural health. Rural Health Today is a production of Hillsdale Hospital in Hillsdale, Michigan and a member of the Health Podcast Network. Our host is JJ Hodshire, our producer is Kyrsten Newlon, and our audio engineer is Kenji Ulmer. Special thanks to our special guests for sharing their expertise on the show, and also to the Hillsdale Hospital marketing team. If you want to submit a question for us to answer on the podcast or learn more about Rural Health Today, visit ruralhealthtoday.com.

The growth continues for the Chicago Sky's franchise cornerstones in their first full opportunities to develop and refine their tools. Can we expect for them to replicate the successes they've enjoyed headed into the 2025 WNBA season? Stephen PridGeon-Garner and Katy Duff have you covered!

Join Stephen Garner and Katy Duffy for a massive Chicago Sky podcast! They're diving deep into the SHOCKING Ariel Atkins trade, analyzing its impact on the Sky and the entire WNBA landscape. Plus, they'll reflect on Diana Taurasi's legendary retirement and lasting legacy and dissect Angel Reese's dominant performance on Unrivaled. This episode covers all the latest Chicago Sky news, WNBA trades and rumors, and player performances, making it your go-to source for everything Sky basketball. Don't forget to like, comment, and subscribe for more Chicago Sky content!

The Chicago Sky have, predictably so, been one of the more busy teams in WNBA Free Agency. They've addressed team needs while adding viable depth on their margins, all of which to complement Angel Reese and Kamilla Cardoso. Join Katy Duffy and Stephen PridGeon-Garner as they review the Sky's early free agency moves!

Angel Reese had a historic rookie campaign with the Chicago Sky, one that brought more attention to women's basketball as a whole but also laid one of the most prolific foundations a women's basketball career has seen to date. Katy Duffy and Stephen PridGeon-Garner dive into the details, preview her Unrivaled campaign, and speak on Chicago Sky off-season updates.

Friday's Expansion Draft for the WNBA marked another point in history for the league, as a new women's basketball market establishes in The Bay. Hosts Katy Duffy and Stephen Garner dive into that, plus, joined by Christan Braswell, take a look at the rumor mill and assess the chances Jewell Loyd lands with the Chicago Sky on the CHGO Sky Podcast.

In a draft packed with intriguing talent and a mandate to improve the offense, who will new Sky head coach Tyler Marsh and GM Jeff Pagliocca set their sights on? Olivia Miles, Kiki Iriafen, Georgia Amoore, Te-Hina Pao Pao? Who makes the most sense at no. 3 and no. 10 for them? Chris Pennant and Stephen PridGeon-Garner speak on it all!

The CHGO Sky Podcast is back to discuss the introduction of new head coach Tyler Marsh! Stephen PridGeon-Garner breaks down the key quotes and moments from the introductory presser with help from Nekias Duncan and Siobhan Beslow. Plus, the crew dives into remarks from Chicago Sky GM Jeff Pagliocca. All that AND what impact can Marsh have on the Sky's young superstars Angel Reese and Kamilla Cardoso? We'll break it down on the CHGO Sky Podcast.

Elizabeth Williams, center for the Chicago Sky and secretary of the WNBA Players Association, joins Sarah to discuss why the union chose to opt out of the current collective bargaining agreement, the top priorities for the next CBA, the standard that players expect from journalists covering the league and why the Players Association issued a statement about Christine Brennan's coverage. Watch video of 2024 delegates of the Global Sports Mentoring Program here  Follow Elizabeth on X here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com  Follow Sarah on social! X: @SarahSpain Instagram: @Spain2323 Follow producer Misha Jones! X: @mishthejrnalist Instagram: @mishthejrnalist TikTok: @mishthejrnalist Follow producer Alex Azzi! X: @ByAlexAzzi  See omnystudio.com/listener for privacy information.

A raucous WNBA season is over as the New York Liberty hoist their first trophy, but the news isn't close to done! Stephen Garner and Chris Pennant talk about the Sky's offseason plans in light of the players' union opting out of the CBA! Plus: Stephen's Sky player reviews and more!

The Chicago Sky fired head coach Teresa Weatherspoon after only one season. TSpoon's team went 13-27, but was plagued by injuries throughout what was seemingly a rebuild. Star rookie Angel Reese spoke out on social media when the news broke and she's not happy. So now what? Does GM Jeff Pagliocca and the Sky ownership group have a plan? Chris Pennant and Stephen Garner get into it on the CHGO Sky Podcast.

Nekias Duncan and Steve Jones Jr. react to the latest news, then preview the first round of the 2024 WNBA playoffs.If you have NBA or WNBA questions for us, email them to dunkerspot@yahoo.com.If you'd like to join our Dunker Spot online watch parties -- they're free, and easy to sign up for -- you can do so here: https://www.playback.tv/thedunkerspot1:00 -- NBA news (Adrian Wojnarowski, Joel Embiid)7:15 -- WNBA news (Elizabeth Williams, WNBA milestone watch)9:30 -- Liberty-Dream30:45 -- Aces-Storm53:00 -- Sun-Fever1:19:00 -- Lynx-Mercury1:41:30 -- Bouncing Around (Portland expansion, Bruce Brown, Tina Charles salute)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Chicago Sky are on the brink of elimination from the playoffs, but they still have a sliver of hope! Stephen Garner and Chris Pennant welcome PHNX's Erika Day to discuss the Sky's two tough losses this week, their chances against Connecticut in the season finale, and Rachel Banham and Michaela Onyenwere's impact on the team's gameplan! Also: Angel Reese - assistant coach?? An ALLCITY Network Production SUBSCRIBE TO THE EIGHTY FIVE WITH COLE KMET:    / @the85withcolekmet   BECOME A DIEHARD! https://www.allchgo.com/diehard PARTY WITH US: https://bit.ly/3SRS03z SUBSCRIBE:    / chgosports   ALL THINGS CHGO: https://linktr.ee/chgosports WEBSITE: http://allCHGO.com/ BUY MERCH: https://store.allcitynetwork.com/coll... FOLLOW ON SOCIAL: Twitter: @CHGO_Sports Instagram: @CHGO_Sports GET OUR FREE NEWSLETTER: http://www.allchgo.com/newsletter WATCH YOUR FAVORITE TEAMS: https://www.fubotv.com/chgo Empire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code CHGO. Restrictions apply. See https://empiretoday.com/chgo for details. Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code CHGO for 10% off! Indeed: listeners of this show will get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/allcity. Terms and conditions apply. Need to hire? You need Indeed. Ray Auto Group: Get into your next vehicle with Ray Auto in Fox Lake! Ray Chevy: https://www.raychevrolet.com/ Ray CDJR: https://www.raycdjr.com/ Sunnyside Cannabis Dispensary: Head to https://sunnyside.shop and use code ‘HICHGO' at checkout for 50% off your first 3 online orders on our favorite brands like Cresco, Good News, & more to elevate your first purchase! Sunnyside* Cannabis Dispensary -Bright buys, every day. Only for 21+ or IL medical card holders Get Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/CHGODunk Celebrate Responsibly. Coors Brewing Company, Golden, Colorado. Download the Gametime app, create an account, and use code CHGO for $20 off your first purchase. Check out FOCO for merch and collectibles here https://foco.vegb.net/CHGO and use promo code “CHGO10” for 10% off your order on all non Pre Order items. When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. #Sky #ChicagoSky #skytown #NoCeiling

Angel Reese's excellent rookie season ends prematurely with an injury, but her Chicago Sky still have a chance to make the postseason! Stephen Garner and Chris Pennant are joined by special guest Steve Jones Jr. (Dunkers Spot, former BK Nets assistant coach) to talk Angel's accolades, the race for the eighth seed, Chennedy Carter's return to the lineup and more!

Angel Reese nabbed another WNBA record, but the Chicago Sky couldn't net a win over the weekend and their hold on the final playoff spot is tenuous with ten games left in the season. Chris Pennant and Stephen Garner discuss the Sky's chances to make the playoffs, if the lottery is the best destination for them and more on the CHGO Sky Podcast.

The WNBA playoff race is in full swing! The Chicago Sky are desperately trying to hold the final postseason spot, and Angel Reese is gobbling up boards, but will it add up to the playoffs? Chris Pennant and Stephen PridGeon-Garner go over the recent setbacks, analyze the inspired play of Reese and Kamilla Cardoso, and preview the upcoming clash with Caitlin Clark and the Indiana Fever on the CHGO Sky Podcast.

The Chicago Sky are 4-6 through the first 10 games of the 2024 season, but that doesn't tell the whole story! Angel Reese and Chennedy Carter's great play has buoyed Chicago, but they'll be without Elizabeth Williams and desperately need more three-point shooting. Chris Pennant and Stephen Garner welcome 49th Ward Alderwoman Maria Hadden on the show to discuss where the Sky will go the rest of the season, and beyond! An ALLCITY Network Production PARTY WITH US: https://bit.ly/3SRS03z  SUBSCRIBE:  / chgosports   ALL THINGS CHGO: https://linktr.ee/chgosports  WEBSITE: http://allCHGO.com/ BUY MERCH:  http://CHGOLocker.com FOLLOW ON SOCIAL:  Twitter: @CHGO_Sports Instagram: @CHGO_Sports GET OUR FREE NEWSLETTER:  http://www.allchgo.com/newsletter WATCH YOUR FAVORITE TEAMS: https://www.fubotv.com/chgo  Get Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/CHGODunk Celebrate Responsibly. Coors Brewing Company, Golden, Colorado. Visit http://chgo.cdone.com for affordable cleaning services near you - pick from an in-store or online pickup and delivery coupon options! Schedule a free in-home estimate today with Empire! All listeners can receive a $350 OFF discount when they use the promo code CHGO. Restrictions apply. See https://EmpireToday.com/CHGO for details. Head to sunnyside.shop and use code ‘HICHGO' (H-I-C-H-G-O)at checkout for 35% off favorite brands like Cresco, Good News, & more to elevate your first purchase. Sunnyside* Cannabis Dispensary -Bright buys, every day. Only for 21+ or IL medical card holders Check out FOCO for merch and collectibles here https://foco.vegb.net/CHGO and use promo code “CHGO10” for 10% off your order on all non Pre Order items. https://shadyrays.com: use code ‘CHGO' for 50% OFF 2+ pairs of polarized sunglasses! When you shop through links in the description, we may earn affiliate commissions.  Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. #Sky #ChicagoSky #skytown Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Da Fixx, DJ Focus and Dice Gamble interview Michelle Elizabeth Williams, a multifaceted singer, author, and CEO. Michelle opens up about her harrowing past of abuse, rejection, and personal struggles, and how her faith and encounter with God helped her overcome these challenges. She recounts her journey to self-discovery, healing, and empowerment, highlighting the transformative power of God's love in her life. Michelle's story is one of resilience and hope, inspiring listeners with her message of forgiveness, self-acceptance, and the importance of seeking help through therapy and faith. Learn more about your ad choices. Visit megaphone.fm/adchoices

As part of our ‘futures' mini-series, in this episode we are looking specifically at Algorithmic Futures, with hosts of the podcast of the same name: Dr Zena Assaad and Dr Elizabeth Williams, both from ANU. Today we are going to specifically focus on the breadth of the design and uncertainty problem for capabilities augmented by algorithms.  Elizabeth T. Williams is an Associate Professor in the School of Engineering at the Australian National University (ANU).  She has a PhD in experimental nuclear structure from Yale University. Since joining the ANU in 2012, Liz has held an ARC DECRA Fellowship, mucked about with accelerators, code, and superheavy elements, and explored complexity in real-world technological systems. She also led the creation of the hands-on half of the Masters of Applied Cybernetics, convened the School of Cybernetics 2021 PhD cohort program, and will soon convene the newly created Nuclear Systems major and minor for the School of Engineering's Bachelor of Engineering programs.Zena Assaad is a senior research fellow within the School of Engineering at the Australian National University (ANU). Zena studied a Bachelor of Aerospace Engineering and completed a PhD exploring decision-making under uncertainty to support strategic air traffic flow management. Zena currently holds a fellowship position under the ethics uplift program with trusted autonomous systems, exploring human-machine teaming; and is also a fellow with the Australian Army Research Centre researching autonomy in swarms and human-machine teams.Additional Resources:Algorithmic Futures - podcast by Zena Assaad and Liz WilliamsKlara and the Sun - K Ishaguro, 2021The Ironies of Automation - L Bainbridge, Automatica, Vol. 19, No. 6. pp. 775 779, 1983 

Listen to peoples experiences, true stories regarding the paranormal and supernatural. Some are spooky, funny and heart warming!! Featuring the following spooktacularly spectacular folks.... Brittany Barberi, Steve Kawamura, Richie Lee, Buttercup the cat -cameo stats-, Kasey Mauro, Mercedez Benedict, Jeff Adkins, Elizabeth Williams, Bruce Burnett, Angie Velasquez Credits: The cover photo was created by Tessa using the Dream AI app.  PIXIBAY COPYRIGHT FREE SOUNDS AND MUSIC: Fear Of Halloween Let the Mystery Unfold Latin fun dance music. Mexican background hip hop. Larga noche Slow Calm Dark Dark Ambient Halloween Walth - Horror and Creepy a monkey Irish Jig Alice in Dark Wonderland Slow Calm Dark Dark Ambient Halloween Walth - Horror and Creepy Magical Halloween That Halloween Story Halloween Haunting Western Halloween Story Freccero - Jen Selter The Halloween STORY BLOCKS An Affair In Marrakech Lucky Bamboo My own personal recordings: Buttercup the cat meowing

Meet an inspiring mom whose own childhood trauma and adversity couldn't bring her down. Author and empowerment coach, Michelle Elizabeth Williams is raising and mentoring foster children and addressing the needs of children whose parents are incarcerated. It's a Moms Club episode you won't want to miss!

About Elizabeth Williams Elizabeth is a 22-year old lemonade business owner. She started her lemonade business in 2019 and now sells over 10,000 lemonades a summer. She started posting her journey on social media a year ago and now has an online course teaching others how to start their own lemonade business.  What You'll Learn In this episode we talk about: Why Elizabeth was drawn to a lemonade business Her first event  Logistics of operating a lemonade truck Tips for finding good events to sell at  Building your team and prepping for events Resources Check out Lemonade University Elizabeth's Instagram: @lemonadeliz Whitney's Instagram: @whitney_hansen_co Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this emotionally charged episode of the Fresh Leftovers Radio Show, we sit down with the remarkable Michelle Elizabeth Williams, author of the heart-wrenching memoir, "Nobody Ever Told Me." Prepare to be moved, inspired, and amazed by her incredible life journey.Michelle takes us on an intimate exploration of her life, delving into the shadows of a painful childhood that left scars most can hardly fathom. She courageously shares the details of growing up in a less-than-ideal family environment, highlighting the resilience that allowed her to emerge stronger.But Michelle's story doesn't stop there. As a mother, she faced unimaginable challenges, including a deeply traumatic experience. She shares the raw and painful account of surviving and transcending the horrors of her past, revealing how faith and resilience played pivotal roles in her transformation.One of the most poignant moments of our conversation is when Michelle shares her remarkable encounter with a second mother figure, who provided the love, care, and support she desperately needed. It's a testament to the power of human connections and the profound impact they can have on our lives.Through Michelle's powerful narrative, we witness the unbreakable spirit of a survivor and the capacity of the human heart to heal and grow, even in the face of the darkest adversity.Join us in this deeply moving and inspirational episode of Fresh Leftovers Radio Show as Michelle Elizabeth Williams shares her story of hope, healing, and the incredible strength of the human spirit.Subscribe To Our YouTube Page: https://bit.ly/37wMQ6iFollow Us on IG: https://www.instagram.com/freshleftoversradioshow/

MLB – Major League Baseball Yesterday Toronto Blue Jays 4. Detroit Tigers 3 – 10 Innings Chicago Cubs 7, New York Yankees 4 St. Louis Cardinals 4, Chicago White Sox 3 – 10 Innings Blue Jays 4, Tigers 3 – F/10 – Jansen, Lukes lead Blue Jays to dramatic win over Tigers Nathan Lukes’ RBI double in the 10th inning helped the Toronto Blue Jays finish off a 4-3 comeback victory over the Detroit Tigers. The Blue Jays trailed 3-1 with two out in the ninth, but Matt Chapman walked and Danny Jansen hit his 11th homer over the Toronto bullpen in left-centerfield. The home run came off Tigers closer Alex Lange, who finished Detroit’s combined no-hitter with a perfect ninth inning on Saturday. Daulton Varsho started the 10th with a grounder to second and Zack Short threw out extra runner Alejandro Kirk at third, but Lukes followed with an RBI double off José Cisnero (2-2). Cubs 7, Yankees 4 – Cubs score 6 runs late to rally for 7-4 win over Yankees Yan Gomes hit a tying pinch-hit two-run single in the seventh inning following a fielding error by second baseman Gleyber Torres and Seiya Suzuki hit a go-ahead sacrifice fly in the eighth and the Chicago Cubs rallied for a 7-4 victory over the New York Yankees. Mike Tauchman opened the eighth with a single off Ron Marinaccio before Nico Hoerner and Ian Happ walked. Suzuki, who homered in the fifth for Chicago’s only hit off Domingo Germán, followed with a sacrifice fly off Clay Holmes and Tauchman easily scored when right fielder Giancarlo Stanton’s throw was slightly up the line. Hoerner scored the sixth run when Holmes threw a wild pitch over catcher Kyle Higashioka’s glove to the backstop and Tucker Barnhart added an RBI double in the ninth. Cardinals 4, White Sox 3 – F/10 – DeJong, Contreras lead Cards past White Sox 4-3 in 10 innings Paul DeJong had an RBI double in the 10th inning and the St. Louis Cardinals edged the Chicago White Sox 4-3. DeJong lined a pitch from Keynan Middleton (2-1) down the left field line to score Nolan Gorman, who started the inning on second base. St. Louis catcher Willson Contreras drilled a two-run homer and reached base four times with two hits, a walk and a hit by pitch. He’s 11 for 17 with two homers and five RBIs in his last five games. JoJo Romero (1-0), the fourth Cardinals reliever, pitched two innings for his first career win. Tonight No games tonight (MLB All Star Break) 2023 MLB All-Star Home Run Derby, 8:00 p.m.      (T-Mobile Park, Seattle) MLB – Pittsburgh selects hard-throwing LSU pitcher Paul Skenes with top pick of draft The Pittsburgh Pirates have selected hard-throwing LSU right-handed pitcher Paul Skenes with the top pick in baseball’s amateur draft. Skenes went 12-3 as a pitcher, with 209 strikeouts in 122 innings in helping lead the Tigers to the College World Series championship. The pick was announced by Hall of Famer Ken Griffey Jr., the top pick of the 1987 draft by the Seattle Mariners. For the second time in three years, the Pirates held the top overall selection after selecting catcher Henry Davis at the top of the 2021 draft. Davis made his major league debut last month for Pittsburgh. LSU teammate Dylan Crews went No. 2 to Washington with high school outfielder Max Clark being selected third by Detroit.  Clark was the 2023 High School Player of the Year. NHL – Red Wings trade for Michigan native Alex DeBrincat, send 2 and picks to Senators The Detroit Red Wings acquired Michigan native Alex DeBrincat from the Ottawa Senators on Sunday in exchange for two players and draft picks. The Red Wings then signed the 25-year-old DeBrincat, a two-time 41-goal scorer from Farmington Hills, to a four-year extension worth about $7.8 million annually. In exchange for DeBrincat, the Senators acquired forward Dominik Kubalik, defensive prospect Donovan Sebrango, who played in Grand Rapids last season, a conditional 2024 first-round draft pick and Detroit’s 2024 fourth-round selection.   DeBrincat spent last season with Ottawa, before that he spent five seasons with the Chicago Blackhawks.   Kubalik, who played with DeBrincat in Chicago for three seasons had 20 goals and 25 assists for the Red Wings last year.  The 21-year-old Sebrango, a native of Ottawa, split last season with the AHL’s Grand Rapids Griffins and the ECHL’s Toledo Walleye. He recorded 12 points (one goal, 11 assists) in 23 games with Toledo and seven points (four goals, three assists) in 39 games with Grand Rapids. WNBA – Women’s National Basketball Association Yesterday Dallas Wings 77, Indiana Fever 76 Atlanta Dream 88, Chicago Sky 77 Wings 77, Fever 76 – Ogunbowale scores 28, Wings hold on to edge Fever 77-76 Arike Ogunbowale scored 10 consecutive points down the stretch and finished with 28 to help the Dallas Wings beat Indiana 77-76 for the Fever’s seventh-straight loss. Indiana had a chance to win after Teaira McCowan missed two free throws with 16 seconds to play but Lexie Hull’s 3-pointer from the left corner bounced off the rim as time expired. Natasha Howard had 16 points, eight rebounds, three steals and three blocks for the Wings (10-9). Aliyah Boston led Indiana (5-14) with 18 points and Smith had 17. The Fever are 1-6 at home. Dream 88, Sky 77 – Rhyne Howard scores 32, Dream beat the Sky 88-77, pulling away in the 4th quarter Rhyne Howard scored 32 points and the Atlanta Dream pulled away in the closing minutes to beat the Chicago Sky for the second time in three days, getting an 88-77 victory on Sunday night.  Up one midway through the fourth quarter the Dream surged ahead by cashing in on three turnovers en route to their fifth straight win. Cheyenne Parker had 18 points and 11 rebounds for Atlanta, which last won five straight games five years ago. Danielle Robinson and Allisha Gray both added 11. Howard had six rebounds, four assists, four steals and a block. Kahleah Copper led Chicago (8-11) with 28 points. Courtney Williams added 14 and Elizabeth Williams 13 points with nine rebounds, five assists and two steals. NBASL – NBA Summer League Yesterday Houston Rockets 113, Detroit Pistons 101 Tonight Indiana Pacers vs. Orlando Magic, 8:30 p.m.                  (at Thomas and Mack Center, Las Vegas) NBASL – Wembanyama more aggressive in stronger second Summer League game with Spurs Victor Wembanyama was yelling in celebration, punching the air, even got a Band-Aid on his right cheek because of some physicality. For his second act in Las Vegas, Wembanyama showed some fire. The No. 1 pick in this year’s draft looked much more like himself in his second game of Summer League on Sunday. He finished with 27 points and 12 rebounds, but the Spurs lost 85-80 to the Portland Trail Blazers. NBA – Video shows Spears inadvertently hit herself in the face in encounter with Wemby Police say no charges will be filed following a brief investigation of the altercation involving pop star Britney Spears, San Antonio Spurs rookie Victor Wembanyama and a member of the player’s security team. Spears said she was struck by a security guard as she tried to approach Wembanyama near a restaurant in a Las Vegas casino complex on Wednesday night. Wembanyama said a person, who he later found out was Spears, grabbed him from behind. Spears filed a police report, alleging battery. But police say surveillance video shows Spears inadvertently hit herself in the face after her hand was pushed off Wembanyama. Tennis – Swiatek reaches the Wimbledon quarterfinals. Djokovic’s match suspended Top-seeded Iga Swiatek saved two match points and came back to beat Belinda Bencic 6-7 (4), 7-6 (2), 6-3 to reach the Wimbledon quarterfinals for the first time. Sunday’s victory extended Swiatek’s unbeaten run to 14 matches. That included a run to her fourth Grand Slam title at the French Open last month. Swiatek has won three championships at Roland Garros and one at the U.S. Open. But she never had been past the fourth round at the All England Club. Swiatek had a 37-match winning streak snapped during a third-round loss at Wimbledon a year ago. Bencic won the singles gold medal at the Tokyo Olympics in 2021. Tennis –Azarenka of Belarus booed at Wimbledon after loss to Svitolina of Ukraine Victoria Azarenka says it “wasn’t fair” that she was booed at Wimbledon after her loss to Ukrainian rival Elina Svitolina. Azarenka is from Belarus. She knew that Svitolina does not shake hands with Russian and Belarusian players because of Russia’s invasion of Ukraine, so she walked directly to the umpire to shake hands. She also seemed to give a slight wave to Svitolina, who won in a third-set tiebreaker. But boos rained down from the crowd at No. 1 Court as Azarenka gathered her equipment. Azarenka said she’s not sure the crowd understood what was happening. She says she was trying to be respectful of Svitolina. NCAAFB – Northwestern will gather more information on football hazing allegations Uncertainty continues to swirl around the Northwestern football program after allegations of hazing led to the suspension of coach Pat Fitzgerald this week. One day after the suspension, The Daily Northwestern published a story that detailed some of the allegations while claiming that Fitzgerald “may have known that hazing took place.” That led university president Michael Schill to write an open letter to the community acknowledging he may have erred in the level of punishment handed down and that he planned to speak to university leaders to determine his next steps. Meanwhile, football practice begins in just a few weeks with the season opener Sept. 3 at Rutgers quickly approaching. Golf – PGA –Straka wins John Deere Classic with final-round 62 despite double bogey Sepp Straka won the John Deere Classic with a final-round 9-under 62 that could have been much better, making double bogey on the final hole but taking the title when Brendon Todd and Alex Smalley were unable to catch him. The 30-year-old Austrian who played in college at Georgia won for the second time on the PGA Tour. He moved to No. 27 in the world and increased his chances of representing Europe in the Ryder Cup this fall in Rome. Straka played the front nine in 7-under 28 and ran off four straight birdies on the back nine to reach 11 under for the day and 23 under for the tournament. His approach found the water on the par-4 18th and he made a 6. Golf – LPGA –Corpuz wins the US Women’s Open at Pebble Beach for her first LPGA title Allisen Corpuz picked the right time and the right place for her first big win. She won the first U.S. Women’s Open at Pebble Beach, shooting a final-round 69 for a three-shot victory. The 25-year-old from Hawaii is the first American in 20 years to make the U.S. Women’s Open her first LPGA win. And she made it look easy. Corpuz was the only player to break par all four days at Pebble Beach. And she kept her emotions in check the whole way until wiping away tears on the 18th green. Charley Hull and Jiyai Shin finished second. Soccer – US beats Canada 3-2 on PK’s after 2-2 tie to reach CONCACAF Gold Cup semifinal Matt Turner stopped two penalty kicks, and the United States beat Canada 3-2 in a shootout after a 2-2 draw for a berth in a CONCACAF Gold Cup semifinal against Panama. In a game scoreless until the 88th minute, the U.S. tied the score on Scott Kennedy’s 115th minute own goal, six minutes after Jacob Shaffelburg put Canada ahead. Brandon Vázquez gave the U.S. a 1-0 lead but Steven Vitória made it 1-1 in the third minute of stoppage time with a penalty kick after a hand ball on Miles Robinson. MWL – Midwest League Baseball Yesterday Dayton Dragons 8, Great Lakes Loons 3 Lansing Lugnuts 5, Lake County Captains 4 Fort Wayne Tin Caps 8, West Michigan Whitecaps 7 – F/11 Peoria Chiefs 6, South Bend Cubs 3 Tonight No games tonightSee omnystudio.com/listener for privacy information.

MLB – Major League Baseball Yesterday Toronto Blue Jays 4. Detroit Tigers 3 – 10 Innings Chicago Cubs 7, New York Yankees 4 St. Louis Cardinals 4, Chicago White Sox 3 – 10 Innings Blue Jays 4, Tigers 3 – F/10 – Jansen, Lukes lead Blue Jays to dramatic win over Tigers Nathan Lukes’ RBI double in the 10th inning helped the Toronto Blue Jays finish off a 4-3 comeback victory over the Detroit Tigers. The Blue Jays trailed 3-1 with two out in the ninth, but Matt Chapman walked and Danny Jansen hit his 11th homer over the Toronto bullpen in left-centerfield. The home run came off Tigers closer Alex Lange, who finished Detroit’s combined no-hitter with a perfect ninth inning on Saturday. Daulton Varsho started the 10th with a grounder to second and Zack Short threw out extra runner Alejandro Kirk at third, but Lukes followed with an RBI double off José Cisnero (2-2). Cubs 7, Yankees 4 – Cubs score 6 runs late to rally for 7-4 win over Yankees Yan Gomes hit a tying pinch-hit two-run single in the seventh inning following a fielding error by second baseman Gleyber Torres and Seiya Suzuki hit a go-ahead sacrifice fly in the eighth and the Chicago Cubs rallied for a 7-4 victory over the New York Yankees. Mike Tauchman opened the eighth with a single off Ron Marinaccio before Nico Hoerner and Ian Happ walked. Suzuki, who homered in the fifth for Chicago’s only hit off Domingo Germán, followed with a sacrifice fly off Clay Holmes and Tauchman easily scored when right fielder Giancarlo Stanton’s throw was slightly up the line. Hoerner scored the sixth run when Holmes threw a wild pitch over catcher Kyle Higashioka’s glove to the backstop and Tucker Barnhart added an RBI double in the ninth. Cardinals 4, White Sox 3 – F/10 – DeJong, Contreras lead Cards past White Sox 4-3 in 10 innings Paul DeJong had an RBI double in the 10th inning and the St. Louis Cardinals edged the Chicago White Sox 4-3. DeJong lined a pitch from Keynan Middleton (2-1) down the left field line to score Nolan Gorman, who started the inning on second base. St. Louis catcher Willson Contreras drilled a two-run homer and reached base four times with two hits, a walk and a hit by pitch. He’s 11 for 17 with two homers and five RBIs in his last five games. JoJo Romero (1-0), the fourth Cardinals reliever, pitched two innings for his first career win. Tonight No games tonight (MLB All Star Break) 2023 MLB All-Star Home Run Derby, 8:00 p.m.      (T-Mobile Park, Seattle) MLB – Pittsburgh selects hard-throwing LSU pitcher Paul Skenes with top pick of draft The Pittsburgh Pirates have selected hard-throwing LSU right-handed pitcher Paul Skenes with the top pick in baseball’s amateur draft. Skenes went 12-3 as a pitcher, with 209 strikeouts in 122 innings in helping lead the Tigers to the College World Series championship. The pick was announced by Hall of Famer Ken Griffey Jr., the top pick of the 1987 draft by the Seattle Mariners. For the second time in three years, the Pirates held the top overall selection after selecting catcher Henry Davis at the top of the 2021 draft. Davis made his major league debut last month for Pittsburgh. LSU teammate Dylan Crews went No. 2 to Washington with high school outfielder Max Clark being selected third by Detroit.  Clark was the 2023 High School Player of the Year. NHL – Red Wings trade for Michigan native Alex DeBrincat, send 2 and picks to Senators The Detroit Red Wings acquired Michigan native Alex DeBrincat from the Ottawa Senators on Sunday in exchange for two players and draft picks. The Red Wings then signed the 25-year-old DeBrincat, a two-time 41-goal scorer from Farmington Hills, to a four-year extension worth about $7.8 million annually. In exchange for DeBrincat, the Senators acquired forward Dominik Kubalik, defensive prospect Donovan Sebrango, who played in Grand Rapids last season, a conditional 2024 first-round draft pick and Detroit’s 2024 fourth-round selection.   DeBrincat spent last season with Ottawa, before that he spent five seasons with the Chicago Blackhawks.   Kubalik, who played with DeBrincat in Chicago for three seasons had 20 goals and 25 assists for the Red Wings last year.  The 21-year-old Sebrango, a native of Ottawa, split last season with the AHL’s Grand Rapids Griffins and the ECHL’s Toledo Walleye. He recorded 12 points (one goal, 11 assists) in 23 games with Toledo and seven points (four goals, three assists) in 39 games with Grand Rapids. WNBA – Women’s National Basketball Association Yesterday Dallas Wings 77, Indiana Fever 76 Atlanta Dream 88, Chicago Sky 77 Wings 77, Fever 76 – Ogunbowale scores 28, Wings hold on to edge Fever 77-76 Arike Ogunbowale scored 10 consecutive points down the stretch and finished with 28 to help the Dallas Wings beat Indiana 77-76 for the Fever’s seventh-straight loss. Indiana had a chance to win after Teaira McCowan missed two free throws with 16 seconds to play but Lexie Hull’s 3-pointer from the left corner bounced off the rim as time expired. Natasha Howard had 16 points, eight rebounds, three steals and three blocks for the Wings (10-9). Aliyah Boston led Indiana (5-14) with 18 points and Smith had 17. The Fever are 1-6 at home. Dream 88, Sky 77 – Rhyne Howard scores 32, Dream beat the Sky 88-77, pulling away in the 4th quarter Rhyne Howard scored 32 points and the Atlanta Dream pulled away in the closing minutes to beat the Chicago Sky for the second time in three days, getting an 88-77 victory on Sunday night.  Up one midway through the fourth quarter the Dream surged ahead by cashing in on three turnovers en route to their fifth straight win. Cheyenne Parker had 18 points and 11 rebounds for Atlanta, which last won five straight games five years ago. Danielle Robinson and Allisha Gray both added 11. Howard had six rebounds, four assists, four steals and a block. Kahleah Copper led Chicago (8-11) with 28 points. Courtney Williams added 14 and Elizabeth Williams 13 points with nine rebounds, five assists and two steals. NBASL – NBA Summer League Yesterday Houston Rockets 113, Detroit Pistons 101 Tonight Indiana Pacers vs. Orlando Magic, 8:30 p.m.                  (at Thomas and Mack Center, Las Vegas) NBASL – Wembanyama more aggressive in stronger second Summer League game with Spurs Victor Wembanyama was yelling in celebration, punching the air, even got a Band-Aid on his right cheek because of some physicality. For his second act in Las Vegas, Wembanyama showed some fire. The No. 1 pick in this year’s draft looked much more like himself in his second game of Summer League on Sunday. He finished with 27 points and 12 rebounds, but the Spurs lost 85-80 to the Portland Trail Blazers. NBA – Video shows Spears inadvertently hit herself in the face in encounter with Wemby Police say no charges will be filed following a brief investigation of the altercation involving pop star Britney Spears, San Antonio Spurs rookie Victor Wembanyama and a member of the player’s security team. Spears said she was struck by a security guard as she tried to approach Wembanyama near a restaurant in a Las Vegas casino complex on Wednesday night. Wembanyama said a person, who he later found out was Spears, grabbed him from behind. Spears filed a police report, alleging battery. But police say surveillance video shows Spears inadvertently hit herself in the face after her hand was pushed off Wembanyama. Tennis – Swiatek reaches the Wimbledon quarterfinals. Djokovic’s match suspended Top-seeded Iga Swiatek saved two match points and came back to beat Belinda Bencic 6-7 (4), 7-6 (2), 6-3 to reach the Wimbledon quarterfinals for the first time. Sunday’s victory extended Swiatek’s unbeaten run to 14 matches. That included a run to her fourth Grand Slam title at the French Open last month. Swiatek has won three championships at Roland Garros and one at the U.S. Open. But she never had been past the fourth round at the All England Club. Swiatek had a 37-match winning streak snapped during a third-round loss at Wimbledon a year ago. Bencic won the singles gold medal at the Tokyo Olympics in 2021. Tennis –Azarenka of Belarus booed at Wimbledon after loss to Svitolina of Ukraine Victoria Azarenka says it “wasn’t fair” that she was booed at Wimbledon after her loss to Ukrainian rival Elina Svitolina. Azarenka is from Belarus. She knew that Svitolina does not shake hands with Russian and Belarusian players because of Russia’s invasion of Ukraine, so she walked directly to the umpire to shake hands. She also seemed to give a slight wave to Svitolina, who won in a third-set tiebreaker. But boos rained down from the crowd at No. 1 Court as Azarenka gathered her equipment. Azarenka said she’s not sure the crowd understood what was happening. She says she was trying to be respectful of Svitolina. NCAAFB – Northwestern will gather more information on football hazing allegations Uncertainty continues to swirl around the Northwestern football program after allegations of hazing led to the suspension of coach Pat Fitzgerald this week. One day after the suspension, The Daily Northwestern published a story that detailed some of the allegations while claiming that Fitzgerald “may have known that hazing took place.” That led university president Michael Schill to write an open letter to the community acknowledging he may have erred in the level of punishment handed down and that he planned to speak to university leaders to determine his next steps. Meanwhile, football practice begins in just a few weeks with the season opener Sept. 3 at Rutgers quickly approaching. Golf – PGA –Straka wins John Deere Classic with final-round 62 despite double bogey Sepp Straka won the John Deere Classic with a final-round 9-under 62 that could have been much better, making double bogey on the final hole but taking the title when Brendon Todd and Alex Smalley were unable to catch him. The 30-year-old Austrian who played in college at Georgia won for the second time on the PGA Tour. He moved to No. 27 in the world and increased his chances of representing Europe in the Ryder Cup this fall in Rome. Straka played the front nine in 7-under 28 and ran off four straight birdies on the back nine to reach 11 under for the day and 23 under for the tournament. His approach found the water on the par-4 18th and he made a 6. Golf – LPGA –Corpuz wins the US Women’s Open at Pebble Beach for her first LPGA title Allisen Corpuz picked the right time and the right place for her first big win. She won the first U.S. Women’s Open at Pebble Beach, shooting a final-round 69 for a three-shot victory. The 25-year-old from Hawaii is the first American in 20 years to make the U.S. Women’s Open her first LPGA win. And she made it look easy. Corpuz was the only player to break par all four days at Pebble Beach. And she kept her emotions in check the whole way until wiping away tears on the 18th green. Charley Hull and Jiyai Shin finished second. Soccer – US beats Canada 3-2 on PK’s after 2-2 tie to reach CONCACAF Gold Cup semifinal Matt Turner stopped two penalty kicks, and the United States beat Canada 3-2 in a shootout after a 2-2 draw for a berth in a CONCACAF Gold Cup semifinal against Panama. In a game scoreless until the 88th minute, the U.S. tied the score on Scott Kennedy’s 115th minute own goal, six minutes after Jacob Shaffelburg put Canada ahead. Brandon Vázquez gave the U.S. a 1-0 lead but Steven Vitória made it 1-1 in the third minute of stoppage time with a penalty kick after a hand ball on Miles Robinson. MWL – Midwest League Baseball Yesterday Dayton Dragons 8, Great Lakes Loons 3 Lansing Lugnuts 5, Lake County Captains 4 Fort Wayne Tin Caps 8, West Michigan Whitecaps 7 – F/11 Peoria Chiefs 6, South Bend Cubs 3 Tonight No games tonightSee omnystudio.com/listener for privacy information.

MLB – Major League Baseball Yesterday Detroit Tigers 14, Colorado Rockies 9 Chicago White Sox 8, Oakland A’s 7 Cleveland Guardians 8, Chicago Cubs 6 – 10 Innings Tigers 14, Rockies 9 – Baez, Marisnick hit grand slams, Tigers go deep 5 times to beat Rockies 14-9 Javier Baez and Jake Marisnick each hit a grand slam and the Detroit Tigers hit five home runs overall to beat the Colorado Rockies 14-9. The win clinched the three-game series for the Tigers and gave them their 10th victory in their past 17 games after starting the season 27-39. The five home runs matched the team’s total from its previous four games combined and brought in all 14 runs. Kerry Carpenter, Jake Rogers and Spencer Torkelson also homered for the Tigers. Torkelson’s two-run shot to left in the seventh inning was his team-leading 12th homer of the season and his fourth in the past five games. White Sox 8, Athletics 7 – Jake Burger homers, White Sox hold off A’s 8-7 to avoid a sweep Jake Burger hit his 18th home run and the Chicago White Sox beat the Oakland Athletics 8-7 to avoid a three-game sweep. Zach Remillard added a two-run single Sunday and Eloy Jiménez had a pair of RBI singles as the White Sox finished their seven-game road trip 3-4. Brent Rooker homered for Oakland hours after being named an All-Star. Touki Toussaint made his third appearance and first start for the White Sox, allowing two runs and three hits in 3 2/3 innings. He struck out five and walked four in a no-decision. Aaron Bummer was credited with the win. Gregory Santos earned his first career save. Guardians 8, Cubs 6 – F/10 – Naylor hits 2-run single in 10th as Guardians beat Cubs 8-6 Josh Naylor hit a two-run single in the 10th inning and the Cleveland Guardians regrouped to beat the Chicago Cubs 8-6 after All-Star closer Emmanuel Clase blew a four-run lead in the ninth. Aaron Civale pitched three-hit ball over six innings after the start of the game was delayed nearly two hours by rain. Andrés Giménez homered in the third and scored the go-ahead run in the 10th. Sam Hentges retired all three batters in the bottom half, sending the Cubs to their sixth loss in seven games. Today Chicago Cubs (Smyly 7-5) at Milwaukee (Teheran 2-3), 2:10 p.m. Tigers and White Sox are off Tuesday Chicago Cubs at Milwaukee, 4:10 p.m. Oakland A’s at Detroit Tigers, 6:40 p.m.              News/Talk/Sports 94.9 WSJM 6:15 Toronto Blue Jays at Chicago White Sox, 8:10 MLB – Sox place RHP Kopech on IL with shoulder inflammation and call up RHP Shaw The Chicago White Sox have placed right-hander Michael Kopech on the 15-day injured list, retroactive to June 29, with right shoulder inflammation prior before their game at Oakland. The injury is considered minor and Kopech is expected to return shortly after the All-Star break. Kopech was 3-7 with a 4.08 ERA in 16 starts this season, striking out 97 and walking 49 in 86 innings. The 27-year-old is in his fourth major league season, all with the White Sox, with a career 13-20 record and 3.77 ERA. Chicago selected the contract of right-hander Bryan Shaw from Triple-A Charlotte and transferred infielder Romy Gonzalez (right shoulder inflammation) to the 60-day IL. Golf – PGA – Rickie Fowler wins Rocket Mortgage Classic in playoff Rickie Fowler made a 12-foot birdie putt on the first playoff hole of the Rocket Mortgage Classic, outlasting Collin Morikawa and Adam Hadwin two weeks after squandering a chance to win his first major at the U.S. Open. The 34-year-old Fowler got his first PGA Tour victory since winning the 2019 Waste Management Phoenix Open. He had the 54-hole lead at last month’s U.S. Open and in one tournament in each of the previous two years. WNBA – Women’s National Basketball Association Yesterday Chicago Sky 89, Indiana Fever 87 Sky 89, Fever 87 – Williams scores 28 — including winning jumper — with 8 assists as Sky beat Fever 89-87 Courtney Williams hit the go-ahead jumper with 18.1 seconds to play and finished with a season-high 28 points with eight assists to help the Chicago Sky beat the Indiana Fever 89-87. Elizabeth Williams added 17 points, nine rebounds and six assists for Chicago. Marina Mabrey also had 17 points and six assists, and Kahleah Copper scored 15 points on 6-of-10 shooting. Emre Vatansever, named Chicago’s interim coach and general manager a day earlier, won his first game at the helm for the Sky. Vatansever took over for James Wade, who joined the coaching staff of the NBA’s Toronto Raptors. NaLyssa Smith led Indiana with 27 points, on 11-of-16 shooting, and eight rebounds. Kelsey Mitchell added a season-high 26 points. WNBA – Sky coach James Wade steps down to take assistant spot with Toronto Raptors Chicago Sky coach and general manager James Wade is stepping down to take an assistant coaching job with the Toronto Raptors. Wade helped lead the team to its first WNBA title in 2021 and had an 81-59 record with the team since taking over as head coach in 2019. Previously, he was an assistant with the San Antonio Stars and Minnesota Lynx. The Sky announced Emre Vatansever as the interim GM and head coach. NBA – Damian Lillard asks the Trail Blazers for a trade, team confirms Damian Lillard has asked the Portland Trail Blazers for a trade. Two people familiar with the matter say the request will end the seven-time All-Star’s tenure with that team. The people say Lillard is generating interest from the Miami Heat and Brooklyn Nets, among others. The Trail Blazers later confirmed that Lillard made the request but provided no details. He is coming off a season in which he averaged 32.2 points. Lillard is a seven-time All-NBA selection and was selected to the NBA’s 75th anniversary team. But he has never been close to a title in his 11 seasons in the league. NASCAR – Shane van Gisbergen wins his NASCAR Cup Series debut in memorable finish Shane van Gisbergen won his NASCAR Cup Series debut on a rainy Sunday in downtown Chicago, chasing down Justin Haley and Chase Elliott in a memorable finish to the series’ first street race. After passing Elliott, van Gisbergen dueled with Haley in the final laps before the three-time Supercars champion moved in front for good. Haley held on for second, and Elliott was third. The 34-year-old van Gisbergen, a New Zealand native, got a chance to drive the No. 91 Chevrolet in Chicago as part of Trackhouse Racing’s Project 91. The goal for the team is expanding its global reach. NASCAR – NASCAR contractor dies after being electrocuted at Chicago Street Race A NASCAR contractor has died after being electrocuted while setting up for the Chicago Street Race. The Cook County Medical Examiner says 53-year-old Duane Tabinski died on Friday. He was hired to install audio equipment for the race. NASCAR said it is working with police and sent condolences to Tabinksi’s family. The Chicago Street Race is the first street race in NASCAR Cup Series history and will run through the city’s downtown on Sunday evening. Tennis – Djokovic, Swiatek, Venus and Gauff get Wimbledon started on Day 1 Wimbledon gets started on Monday with some of the biggest names in tennis in action. That includes Novak Djokovic, Iga Swiatek, Venus Williams and Coco Gauff. It is the year’s third major tournament — and Djokovic won the first two: the Australian Open in January and the French Open in June. That puts him halfway to the first calendar-year Grand Slam in men’s tennis since 1969. He came close to the feat in 2021. He fell just one victory short that season when he lost in the final of the U.S. Open. He seeks a fifth consecutive title at the All England Club and eighth overall. Both would tie the records for a man. Djokovic’s title at Roland Garros was his 23rd at a Slam event. That set the men’s mark in that category. MWL – Midwest League Baseball Last Night West Michigan 5, Dayton 4 Great Lakes 4, Lansing 2 Beloit 8, South Bend 5 Tonight Lansing Lugnuts at Great Lakes Loons, 1:05 p.m. South Bend Cubs at Beloit Sky Carp, 7:25 p.m. West Michigan is offSee omnystudio.com/listener for privacy information.

MLB – Major League Baseball Yesterday Detroit Tigers 14, Colorado Rockies 9 Chicago White Sox 8, Oakland A’s 7 Cleveland Guardians 8, Chicago Cubs 6 – 10 Innings Tigers 14, Rockies 9 – Baez, Marisnick hit grand slams, Tigers go deep 5 times to beat Rockies 14-9 Javier Baez and Jake Marisnick each hit a grand slam and the Detroit Tigers hit five home runs overall to beat the Colorado Rockies 14-9. The win clinched the three-game series for the Tigers and gave them their 10th victory in their past 17 games after starting the season 27-39. The five home runs matched the team’s total from its previous four games combined and brought in all 14 runs. Kerry Carpenter, Jake Rogers and Spencer Torkelson also homered for the Tigers. Torkelson’s two-run shot to left in the seventh inning was his team-leading 12th homer of the season and his fourth in the past five games. White Sox 8, Athletics 7 – Jake Burger homers, White Sox hold off A’s 8-7 to avoid a sweep Jake Burger hit his 18th home run and the Chicago White Sox beat the Oakland Athletics 8-7 to avoid a three-game sweep. Zach Remillard added a two-run single Sunday and Eloy Jiménez had a pair of RBI singles as the White Sox finished their seven-game road trip 3-4. Brent Rooker homered for Oakland hours after being named an All-Star. Touki Toussaint made his third appearance and first start for the White Sox, allowing two runs and three hits in 3 2/3 innings. He struck out five and walked four in a no-decision. Aaron Bummer was credited with the win. Gregory Santos earned his first career save. Guardians 8, Cubs 6 – F/10 – Naylor hits 2-run single in 10th as Guardians beat Cubs 8-6 Josh Naylor hit a two-run single in the 10th inning and the Cleveland Guardians regrouped to beat the Chicago Cubs 8-6 after All-Star closer Emmanuel Clase blew a four-run lead in the ninth. Aaron Civale pitched three-hit ball over six innings after the start of the game was delayed nearly two hours by rain. Andrés Giménez homered in the third and scored the go-ahead run in the 10th. Sam Hentges retired all three batters in the bottom half, sending the Cubs to their sixth loss in seven games. Today Chicago Cubs (Smyly 7-5) at Milwaukee (Teheran 2-3), 2:10 p.m. Tigers and White Sox are off Tuesday Chicago Cubs at Milwaukee, 4:10 p.m. Oakland A’s at Detroit Tigers, 6:40 p.m.              News/Talk/Sports 94.9 WSJM 6:15 Toronto Blue Jays at Chicago White Sox, 8:10 MLB – Sox place RHP Kopech on IL with shoulder inflammation and call up RHP Shaw The Chicago White Sox have placed right-hander Michael Kopech on the 15-day injured list, retroactive to June 29, with right shoulder inflammation prior before their game at Oakland. The injury is considered minor and Kopech is expected to return shortly after the All-Star break. Kopech was 3-7 with a 4.08 ERA in 16 starts this season, striking out 97 and walking 49 in 86 innings. The 27-year-old is in his fourth major league season, all with the White Sox, with a career 13-20 record and 3.77 ERA. Chicago selected the contract of right-hander Bryan Shaw from Triple-A Charlotte and transferred infielder Romy Gonzalez (right shoulder inflammation) to the 60-day IL. Golf – PGA – Rickie Fowler wins Rocket Mortgage Classic in playoff Rickie Fowler made a 12-foot birdie putt on the first playoff hole of the Rocket Mortgage Classic, outlasting Collin Morikawa and Adam Hadwin two weeks after squandering a chance to win his first major at the U.S. Open. The 34-year-old Fowler got his first PGA Tour victory since winning the 2019 Waste Management Phoenix Open. He had the 54-hole lead at last month’s U.S. Open and in one tournament in each of the previous two years. WNBA – Women’s National Basketball Association Yesterday Chicago Sky 89, Indiana Fever 87 Sky 89, Fever 87 – Williams scores 28 — including winning jumper — with 8 assists as Sky beat Fever 89-87 Courtney Williams hit the go-ahead jumper with 18.1 seconds to play and finished with a season-high 28 points with eight assists to help the Chicago Sky beat the Indiana Fever 89-87. Elizabeth Williams added 17 points, nine rebounds and six assists for Chicago. Marina Mabrey also had 17 points and six assists, and Kahleah Copper scored 15 points on 6-of-10 shooting. Emre Vatansever, named Chicago’s interim coach and general manager a day earlier, won his first game at the helm for the Sky. Vatansever took over for James Wade, who joined the coaching staff of the NBA’s Toronto Raptors. NaLyssa Smith led Indiana with 27 points, on 11-of-16 shooting, and eight rebounds. Kelsey Mitchell added a season-high 26 points. WNBA – Sky coach James Wade steps down to take assistant spot with Toronto Raptors Chicago Sky coach and general manager James Wade is stepping down to take an assistant coaching job with the Toronto Raptors. Wade helped lead the team to its first WNBA title in 2021 and had an 81-59 record with the team since taking over as head coach in 2019. Previously, he was an assistant with the San Antonio Stars and Minnesota Lynx. The Sky announced Emre Vatansever as the interim GM and head coach. NBA – Damian Lillard asks the Trail Blazers for a trade, team confirms Damian Lillard has asked the Portland Trail Blazers for a trade. Two people familiar with the matter say the request will end the seven-time All-Star’s tenure with that team. The people say Lillard is generating interest from the Miami Heat and Brooklyn Nets, among others. The Trail Blazers later confirmed that Lillard made the request but provided no details. He is coming off a season in which he averaged 32.2 points. Lillard is a seven-time All-NBA selection and was selected to the NBA’s 75th anniversary team. But he has never been close to a title in his 11 seasons in the league. NASCAR – Shane van Gisbergen wins his NASCAR Cup Series debut in memorable finish Shane van Gisbergen won his NASCAR Cup Series debut on a rainy Sunday in downtown Chicago, chasing down Justin Haley and Chase Elliott in a memorable finish to the series’ first street race. After passing Elliott, van Gisbergen dueled with Haley in the final laps before the three-time Supercars champion moved in front for good. Haley held on for second, and Elliott was third. The 34-year-old van Gisbergen, a New Zealand native, got a chance to drive the No. 91 Chevrolet in Chicago as part of Trackhouse Racing’s Project 91. The goal for the team is expanding its global reach. NASCAR – NASCAR contractor dies after being electrocuted at Chicago Street Race A NASCAR contractor has died after being electrocuted while setting up for the Chicago Street Race. The Cook County Medical Examiner says 53-year-old Duane Tabinski died on Friday. He was hired to install audio equipment for the race. NASCAR said it is working with police and sent condolences to Tabinksi’s family. The Chicago Street Race is the first street race in NASCAR Cup Series history and will run through the city’s downtown on Sunday evening. Tennis – Djokovic, Swiatek, Venus and Gauff get Wimbledon started on Day 1 Wimbledon gets started on Monday with some of the biggest names in tennis in action. That includes Novak Djokovic, Iga Swiatek, Venus Williams and Coco Gauff. It is the year’s third major tournament — and Djokovic won the first two: the Australian Open in January and the French Open in June. That puts him halfway to the first calendar-year Grand Slam in men’s tennis since 1969. He came close to the feat in 2021. He fell just one victory short that season when he lost in the final of the U.S. Open. He seeks a fifth consecutive title at the All England Club and eighth overall. Both would tie the records for a man. Djokovic’s title at Roland Garros was his 23rd at a Slam event. That set the men’s mark in that category. MWL – Midwest League Baseball Last Night West Michigan 5, Dayton 4 Great Lakes 4, Lansing 2 Beloit 8, South Bend 5 Tonight Lansing Lugnuts at Great Lakes Loons, 1:05 p.m. South Bend Cubs at Beloit Sky Carp, 7:25 p.m. West Michigan is offSee omnystudio.com/listener for privacy information.

Livia Sara is an eating disorder survivor, mental health coach, autism advocate and author from the Netherlands. Diagnosed autistic at 20, she now helps other neurodivergent people recover from disordered eating through learning to embrace their unique traits.  She takes a holistic approach to health and healing, supporting each individual on their own journey to recovery and living life to their fullest potential.  She shares autism and eating disorder related content on her popular YouTube and Instagram accounts, hosts her own podcast, the Liv Label Free podcast, and is publishing three books in 2023 - one of which is coming out next month. I was lucky enough to get a sneak preview before we recorded this episode. In our conversation we talk about: ➡ Her experiences of developing an eating disorder as a preteen ➡ How autistic traits can be mistaken for eating disorder ‘behaviours', and how this can make treatment and recovery harder ➡ Labels, stigma and diet culture, and why discovering she was autistic has helped her in her recovery ➡ The work she does now, her book, and  how she has been able to use her experiences to help others    CONTENT WARNING This episode contains discussion of disordered eating and eating disorders from the start.  Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit.   EPISODE LINKS: Website: https://www.livlabelfree.com  Podcast: Liv Label Free https://www.livlabelfree.com/podcasts/liv-label-free  YouTube: https://www.youtube.com/c/livlabelfree  Instagram: https://www.instagram.com/livlabelfree/  Information on eating disorders and autism from the National Autistic Society: https://www.autism.org.uk/advice-and-guidance/topics/mental-health/eating-disorders    If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism  Facebook: https://www.facebook.com/squarepegautism/  Or on my website: https://squarepeg.community/    THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abi Hunter, Adam Klager, Amy Adler, Amy-Beth Mellor, Amy Sullivan, Anika Lacerte, Annette, Becky Beasley, Ben Davies, Carly Melling, Caroline, Cat Preston, Catrin Green, Cindy Bailey, Clare Forrest, Clare Holmes, Corinne Cariad, Dana Bradley, Danielle Warby, Dennis McNulty, Elizabeth Williams, Erica Kenworthy, Erin Pineapple, Ewan McNeill, Felicia Libo, Fiona Connor, Galina, Gwyneth, Hannah Breslin, Heather Peake, Hegatronix, Jackie Allen, JF, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, Jo, Julie, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine Lynch, Kenneth Knowles, Laura, Laurencia Saenz Benavides, Lea Li, Leo Ricketts, Lilli Simmons, Linda Brown, Liz, LQ, Lyb, Mandy Allen, Marjory Webber, Martine, Melissa Shaw, Meredith L. Freyre, MN, Paul Harris, Pete Burke, Rebecca, Rebecca Biegel, Rebecca Kemp, Sadie Slater, Sarah Cottrell, Sarah Jeffery, Sarah Ivinson, Sarah Swanton, Shauna Schramke, Suzanna Chen, Suzanne, Talia's Nature, Tammie Fabien, Tamsen Staniford, Tegan Bailey, Tessa Valyou, Tree Hall, Vic Wiener, Vicki Temple, Victoria Chang, Victoria Routledge, Wendy Walker, Zephyrine Craster and Zoe Lee. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast 

Gem Kennedy is a Coach and podcaster from Essex in the UK. They are non-binary and queer, and self identified as autistic and ADHD last year, at 35.  They are a Transformational Coach, facilitator and advocate, supporting neurodivergent and queer folk, present a podcast called Queers & Co., and are also co-parent to two home educated autistic children.  They are passionate about body liberation, queering things, spirituality, children's rights and playing the ukulele! We covered a lot in this conversation! But a few of the things we talk about are: ➡ Gem's early experiences of anxiety and school refusal  ➡ Gender expectations and connecting with gender ➡ Masking and unmasking – when and where to unmask, situations they avoid and thinking about where to spend our energy, and how to be social and actually enjoy it! ➡ Balancing life, work and homeschooling, and meeting needs in a neurodivergent household ➡ Queering things and seeking out counter-cultural wisdom   CONTENT WARNING Before we begin, I need to let you know that there a couple of brief mentions of disordered eating in this conversation, but the topic isn't explored in any detail.   Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit.   EPISODE LINKS: Gem's website: www.gemkennedy.com  Their Instagram: https://www.instagram.com/thegemkennedy/  Queers & Co podcast: https://www.gemkennedy.com/podcast   If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism  Facebook: https://www.facebook.com/squarepegautism/  Or on my website: https://squarepeg.community/    THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abi Hunter, Adam Klager, Amy Adler, Amy-Beth Mellor, Amy Sullivan, Anika Lacerte, Annette, Becky Beasley, Ben Davies, Caroline, Cat Preston, Catrin Green, Cindy Bailey, Clare Forrest, Clare Holmes, Corinne Cariad, Dana Bradley, Danielle Warby, Dennis McNulty, Elizabeth Williams, Erica Kenworthy, Erin Pineapple, Ewan McNeill, Felicia Libo, Fiona Connor, Galina, Gwyneth, Hannah Breslin, Heather Peake, Hegatronix, Jackie Allen, JF, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, Julie, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine Lynch, Kenneth Knowles, Laura, Laurencia Saenz Benavides, Lea Li, Leo Ricketts, Lilli Simmons, Linda Brown, Liz, LQ, Lyb, Mandy Allen, Marjory Webber, Martine, Melissa Shaw, Meredith L. Freyre, MN, Paul Harris, Pete Burke, Rebecca, Rebecca Biegel, Rebecca Kemp, Sadie Slater, Sarah Cottrell, Sarah Jeffery, Sarah Ivinson, Sarah Swanton, Shauna Schramke, Suzanna Chen, Suzanne, Talia's Nature, Tammie Fabien, Tamsen Staniford, Tegan Bailey, Tessa Valyou, Tree Hall, Vic Wiener, Vicki Temple, Victoria Chang, Victoria Routledge, Wendy Walker, Zephyrine Craster and Zoe Lee. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

Kirstie Pickles is an equine vet, academic, mum and mental health advocate from Derbyshire in the UK. Now 49, she was diagnosed autistic at 47, following her daughter's diagnosis. She is passionate about sharing her story and raising the awareness of neurodiversity to allow for better self-advocacy and reduce the stigma associated with autism, and is currently researching autism within her profession, and is involved in an autism awareness training programme for medical professionals as an expert by experience.  In our conversation we talk about: ➡ Her lifelong special interest and determination to become a vet, and her experience of thriving at school and university – but finding the transition from academia to the workplace difficult, and struggling to cope as a newly qualified vet ➡ How her diagnosis has helped her get accommodations at work ➡ The findings of her research into autistic vets, including ‘shocking' statistics around their mental health and wellbeing ➡ How the research – that has relevance to all autistics who work or want to work – can be applied to better support autistic professionals and employees ➡ How she's now advocating for herself and other autistic adults   CONTENT WARNING During this conversation there's a very brief mention of statistics around suicide.   Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit.   EPISODE LINKS: Kirstie's LinkedIn: https://www.linkedin.com/in/kirstie-pickles-01ab6b150   If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism  Facebook: https://www.facebook.com/squarepegautism/  Or on my website: https://squarepeg.community/    THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abi Hunter, Adam Klager, Amy Adler, Amy-Beth Mellor, Anika Lacerte, Annette, Becky Beasley, Ben Davies, Caroline, Cat Preston, Catrin Green, Cindy Bailey, Clare Forrest, Clare Holmes, Corinne Cariad, Dana Bradley, Danielle Warby, Dennis McNulty, Elizabeth Williams, Erica Kenworthy, Erin Pineapple, Ewan McNeill, Felicia Libo, Fiona Connor, Galina, Gwyneth, Hannah Breslin, Heather Peake, Hegatronix, Jackie Allen, JF, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, Julie, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine Lynch, Kenneth Knowles, Laura, Laurencia Saenz Benavides, Lea Li, Leo Ricketts, Lilli Simmons, Linda Brown, Liz, LQ, Lyb, Mandy Allen, Marjory Webber, Martine, Melissa Shaw, Meredith L. Freyre, MN, Paul Harris, Pete Burke, Rebecca, Rebecca Biegel, Rebecca Kemp, Sadie Slater, Sarah Cottrell, Sarah Jeffery, Sarah Ivinson, Sarah Swanton, Shauna Schramke, Suzanna Chen, Suzanne, Talia's Nature, Tammie Fabien, Tamsen Staniford, Tegan Bailey, Tessa Valyou, Tree Hall, Vic Wiener, Vicki Temple, Victoria Chang, Victoria Routledge, Wendy Walker, Zephyrine Craster and Zoe Lee. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast 

Maisie Soetantyo is the founder of a nonprofit with a mission to improve employment prospects for autistic jobseekers and aspiring business owners. Now an openly autistic advocate and inclusivity trainer, she has been working with neurodivergent people since her undergraduate studies in 1991, but it would be many years before some of her clients started suggesting that she might be autistic, too. A former Applied Behavioural Analysis (ABA) practitioner, she moved away from ABA after realising that supporting her client's authenticity as autistic individuals should be the goal. She set up Autism Career Pathways in San Francisco, USA in 2019, and now works to foster a meaningful understanding and acceptance of an autism diagnosis as a unique pathway to self advocacy and a fulfilling life.  In our conversation we talk about: ➡ Her experiences growing up with learning difficulties and processing disorders in a neurodivergent family ➡ Her thoughts on autism and employment, and how our special interests and even our stims can hold the key to what we should be doing with our lives. ➡ Her experiences as an ABA practitioner, how her thinking has evolved, and the work she now does to support autistic people. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit.   EPISODE LINKS: Maisie's Instagram: https://www.instagram.com/maisiesoetantyo/  Autism Career Pathways website: https://autismcareerpathways.org/  Her LinkedIn: https://www.linkedin.com/in/maisie-soetantyo/   If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism  Facebook: https://www.facebook.com/squarepegautism/  Or on my website: https://squarepeg.community/    THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abi Hunter, Adam Klager, Amy Adler, Amy-Beth Mellor, Anika Lacerte, Annette, Becky Beasley, Ben Davies, Caroline, Cat Preston, Catrin Green, Cindy Bailey, Clare Forrest, Clare Holmes, Corinne Cariad, Dana Bradley, Danielle Warby, Dennis McNulty, Elizabeth Williams, Erica Kenworthy, Erin Pineapple, Ewan McNeill, Fiona Connor, Galina, Gwyneth, Hannah Breslin, Heather Peake, Hegatronix, Jackie Allen, JF, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, Julie, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine Lynch, Kenneth Knowles, Laura, Laurencia Saenz Benavides, Lea Li, Leo Ricketts, Lilli Simmons, Linda Brown, Liz, LQ, Lyb, Mandy Allen, Marjory Webber, Martine, Melissa Shaw, Meredith L. Freyre, MN, Paul Harris, Pete Burke, Rebecca, Rebecca Biegel, Rebecca Kemp, Sadie Slater, Sarah Cottrell, Sarah Jeffery, Sarah Ivinson, Sarah Swanton, Shauna Schramke, Suzanna Chen, Suzanne, Talia's Nature, Tammie Fabien, Tamsen Staniford, Tegan Bailey, Tessa Valyou, Tree Hall, Vic Wiener, Vicki Temple, Victoria Chang, Victoria Routledge, Zephyrine Craster and Zoe Lee. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast 

Laura Richmond is a writer and researcher from Southampton in the UK. Now 35, she was diagnosed autistic last year. She had an extremely difficult road to diagnosis. Social and emotional struggles in childhood led to her being in and out of the psychiatric system for 15 years, misdiagnosed and spending time in various psychiatric hospitals.  The turning point came when her son was born: after a traumatic birth she developed PTSD and spent time in a psychiatric mother and baby unit. Her positive experience there, so unlike her previous time in hospital, led her to begin writing about her experiences and unravelling her own history, eventually leading to her autism diagnosis and a book about her experiences that will be published very soon. Laura and I covered so many different things in this conversation! Although some of the topics we discuss are not easy, I believe it's so important that these stories are told.  Some of the things we talk about are: ➡ Why she was initially cautious about getting an autism diagnosis ➡ Her mental health challenges, self harm, and her time in psychiatric services ➡ Hyperlexia, sensory issues and the double empathy problem ➡ Her journey of self discovery through writing her memoir and tapping into autistic joy   CONTENT WARNING: Please be aware that there is discussion of self harm, mental health difficulties, the psychiatric system and birth trauma from the start and at various points throughout this episode, so if you don't wish to hear about these topics, you may want to skip this one.   Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit.   EPISODE LINKS: Laura's Instagram: https://www.instagram.com/cooksferryqueen/  Her Twitter - https://twitter.com/cooksferryqueen  Her Linktree - https://linktr.ee/cooksferryqueen  Pre-order/buy her book - https://unbound.com/books/all-my-worldly-joy/ Information on autism and self harm from the National Autistic Society: https://www.autism.org.uk/advice-and-guidance/topics/mental-health/self-harm    If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism  Facebook: https://www.facebook.com/squarepegautism/  Or on my website: https://squarepeg.community/    THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abi Hunter, Adam Klager, Amy Adler, Amy-Beth Mellor, Anika Lacerte, Annette, Becky Beasley, Ben Davies, Caroline, Cat Preston, Catrin Green, Cindy Bailey, Clare Forrest, Clare Holmes, Corinne Cariad, Dana Bradley, Danielle Warby, Dennis McNulty, Elizabeth Williams, Erica Kenworthy, Erin Pineapple, Ewan McNeill, Fiona Connor, Galina, Gwyneth, Hannah Breslin, Heather Peake, Hegatronix, Jackie Allen, JF, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, Julie, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine Lynch, Kenneth Knowles, Laura, Laurencia Saenz Benavides, Lea Li, Leo Ricketts, Lilli Simmons, Linda Brown, Liz, LQ, Lyb, Mandy Allen, Marjory Webber, Martine, Melissa Shaw, Meredith L. Freyre, MN, Paul Harris, Pete Burke, Rebecca, Rebecca Biegel, Rebecca Kemp, Sadie Slater, Sarah Cottrell, Sarah Jeffery, Sarah Ivinson, Sarah Swanton, Shauna Schramke, Suzanna Chen, Suzanne, Talia's Nature, Tammie Fabien, Tamsen Staniford, Tegan Bailey, Tessa Valyou, Tree Hall, Vic Wiener, Vicki Temple, Victoria Chang, Victoria Routledge, Zephyrine Craster and Zoe Lee. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

Elizabeth Williams joins us again as guest co-host. We talked about Boston Celtics winning 2 games back to back after loosing 0-3, gave competitive commentary, and our predictions on who will win game 6 of the Eastern Conference Finals.

Rosie Smith is the owner of a non-profit radical bookshop in Canton in Cardiff, just a couple of miles from where I live.  Now 32, she grew up just outside Cardiff with her mum and sister. Leaving school at 16 due to anxiety, eating disorders and mental health issues, she found her people in music, joining bands and doing various different jobs until she decided to open the bookshop in 2019, after quitting her 27th job. Rosie's wonderful shop, Shelf Life, works with independent publishers to stock a range of fiction and nonfiction books centering neurodiversity, disability and mental health, anti-racism, anti-capitalism, LGBT+, feminism and gender. It's a little beacon of hope and diversity on the corner of Cowbridge Road East. Rosie was diagnosed autistic in March last year, and says that diagnosis has helped put her lifelong anxiety, panic attacks and depression into a new perspective, and and building relationships with autistic people has been life-affirming. We talk about: ➡ Some of the challenges Rosie experienced growing up and trying to find her place in the world. ➡ Navigating the challenges of employment as an undiagnosed autistic employee ➡ Her wonderfully serendipitous path to owning her own bookshop - and the pros and cons of being an autistic business owner ➡ The joys of finding community, knowing herself better, and finding a sense of purpose Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit.   EPISODE LINKS: https://twitter.com/shelflifecdf  https://www.instagram.com/shelflifecdf/   If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism  Facebook: https://www.facebook.com/squarepegautism/  Or on my website: https://squarepeg.community/    THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abi Hunter, Adam Klager, Amy Adler, Amy-Beth Mellor, Anika Lacerte, Annette, Becky Beasley, Ben Davies, Caroline, Cat Preston, Catrin Green, Cindy Bailey, Clare Forrest, Clare Holmes, Corinne Cariad, Dana Bradley, Danielle Warby, Dennis McNulty, Elizabeth Williams, Erica Kenworthy, Erin Pineapple, Ewan McNeill, Fiona Connor, Galina, Gwyneth, Hannah Breslin, Jackie Allen, JF, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, Julie, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine Lynch, Kenneth Knowles, Laura, Laurencia Saenz Benavides, Lea Li, Leo Ricketts, Lilli Simmons, Linda Brown, Liz, LQ, Lyb, Mandy Allen, Marjory Webber, Martine, Melissa Shaw, Meredith L. Freyre, MN, Paul Harris, Pete Burke, Rebecca Biegel, Rebecca Kemp, Sadie Slater, Sarah Cottrell, Sarah Jeffery, Sarah Ivinson, Sarah Swanton, Shauna Schramke, Suzanna Chen, Suzanne, Talia's Nature, Tammie Fabien, Tamsen Staniford, Tegan Bailey, Tessa Valyou, Tree Hall, Vic Wiener, Vicki Temple, Victoria Chang, Victoria Routledge, Zephyrine Craster and Zoe Lee. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast   

Joining me today as a guest co-host is Elizabeth Williams. We talked about NBA player Jayson Tatum not spending any of his $163 million NBA Contract money, and his mom managing the money, ESPN Analyst Predictions, Eric Spoelstra (Miami Heat, Head Coach), Joe Mazzula (Boston Celtics, Head Coach), Ima Udoka (Former Boston Celtics Head Coach, and New Houston Rockets, Head Coach), Ja Morant's situation, and Game two (2) of Miami vs. Boston.

Kay Louise Aldred is a writer, facilitator, teacher, mentor, and resource creator from North Yorkshire in the UK. Now 49, she was diagnosed autistic quite recently, last November. A former teacher, just like me she suffered burnout, left her career and became self employed before discovering her autism. Now she and her husband are co-authoring a book, Embodied Education: Creating Safe Space for Learning, Facilitating and Sharing, which will be available late autumn 2023. She has worked with children and adults in educational, retreat and wellness settings throughout her career, has taught 11-18 year old neurodiverse students and has parented neurodivergent children of her own. She is an advocate for safe, nervous-system-friendly structures in education, learning and sharing spaces and is passionate about increasing awareness of the gifts of neurodivergence. In our conversation we talk about: ➡ Being undiagnosed autistic teachers ➡ Learning to advocate for herself with her family ➡ Her experience of burnout and recovery, and tools for self-regulation  ➡ What autism-informed education looks like ➡ Her thoughts and ideas about autism and trauma, religion and spirituality and masking CONTENT WARNING: towards the end of our conversation Kay talks briefly about a sexual assault. She doesn't go into detail, but if this is something you'd rather not hear about, you should skip from 50:39 to 52:53. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit.   EPISODE LINKS: Kay's website: https://kaylouisealdred.com  Her book: https://www.thegirlgod.com/embodied_education.php Instagram: https://www.instagram.com/kaylouisealdred/  Facebook: https://www.facebook.com/kaylouisealdred  Twitter: https://twitter.com/kaylouisealdred  LinkedIn: https://www.linkedin.com/in/kay-louise-aldred-ma-pgce-87542716b/   If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism  Facebook: https://www.facebook.com/squarepegautism/  Or on my website: https://squarepeg.community/    THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abi Hunter, Adam Klager, Amy Adler, Amy-Beth Mellor, Anika Lacerte, Annette, Becky Beasley, Ben Davies, Caroline, Cat Preston, Catrin Green, Cindy Bailey, Clare Forrest, Clare Holmes, Corinne Cariad, Dana Bradley, Danielle Warby, Dennis McNulty, Elizabeth Williams, Erica Kenworthy, Erin Pineapple, Ewan McNeill, Fiona Connor, Galina, Gwyneth, Hannah Breslin, Jackie Allen, JF, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, Julie, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine Lynch, Kenneth Knowles, Laura, Laurencia Saenz Benavides, Lea Li, Leo Ricketts, Lilli Simmons, Linda Brown, Liz, LQ, Lyb, Mandy Allen, Marjory Webber, Martine, Melissa Shaw, Meredith L. Freyre, MN, Paul Harris, Pete Burke, Rebecca Biegel, Rebecca Kemp, Sadie Slater, Sarah Cottrell, Sarah Jeffery, Sarah Ivinson, Sarah Swanton, Shauna Schramke, Suzanna Chen, Suzanne, Talia's Nature, Tammie Fabien, Tamsen Staniford, Tegan Bailey, Tessa Valyou, Tree Hall, Vic Wiener, Vicki Temple, Victoria Chang, Victoria Routledge, Zephyrine Craster and Zoe Lee. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast 

Rosie Weldon is a Senior Financial Analyst and author whose memoir, ‘My Autistic Fight Song', tells the story of how she fought to get her accountancy degree and find her place in the world of work, despite her struggles with mental and physical health and the challenges that come with being autistic. Now 31, she was diagnosed aged 25. Since graduating from Chester University - where she received some incredibly supportive accommodations - she became an account, finding her first job with Bank of America. But she found herself having to make the decision to leave after developing a neurological disorder due to the demands of a role that wasn't able to meet her autistic needs.  Rosie now lives in Dorset, where she works full time from home as a Senior Financial Analyst, and shares her life online to help raise awareness of daily autistic life.  She says that she “wants to raise awareness of the daily struggles we face as autistic people, but also our ability to thrive in an environment that is suited to us, when support is in place, because a lot of young autistic people think life's doors are closed to them, and they aren't.” In our conversation we talk about: ➡ Her difficulties at school and university ➡ The accommodations that helped her achieve her degree and find work she loves ➡ Her challenges being out and about in the world and dealing with change ➡ Why working from home has been a game-changer for her ➡ How employers can best support autistic employees Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit.   EPISODE LINKS: Rosie's website: www.rosieweldon.com  Instagram: https://www.instagram.com/rosieweldonsautisticlife/ Facebook: www.facebook.com/rosieweldon118   Twitter: www.twitter.com/rosieweldon118   LinkedIn: https://www.linkedin.com/in/rosie-weldon-5b728ab5/   If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism  Facebook: https://www.facebook.com/squarepegautism/  Or on my website: https://squarepeg.community/    THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abi Hunter, Adam Klager, Amy Adler, Amy-Beth Mellor, Anika Lacerte, Annette, Becky Beasley, Ben Davies, Caroline, Cat Preston, Catrin Green, Cindy Bailey, Clare Forrest, Clare Holmes, Corinne Cariad, Dana Bradley, Danielle Warby, Dawn Trevellion, Dennis McNulty, Elizabeth Williams, Erica Kenworthy, Erin Pineapple, Fiona Connor, Galina, Gwyneth, Hannah Breslin, Jackie Allen, JF, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, Julie, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine Lynch, Kenneth Knowles, Laura, Laurencia Saenz Benavides, Lea Li, Leo Ricketts, Lilli Simmons, Linda Brown, Liz, LQ, Lyb, Mandy Allen, Marjory Webber, Martine, Melissa Shaw, Meredith L. Freyre, MN, Paul Harris, Pete Burke, Rebecca Biegel, Rebecca Kemp, Sarah Cottrell, Sarah Jeffery, Sarah Ivinson, Sarah Swanton, Suzanna Chen, Suzanne, Talia's Nature, Tammie Fabien, Tamsen Staniford, Tegan Bailey, Tessa Valyou, Tree Hall, Vic Wiener, Vicki Temple, Victoria Chang, Victoria Routledge, Zephyrine Craster and Zoe Lee. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast 

Martine van Bijlert is a writer and researcher from the Netherlands. Now 52, she grew up in Iran and worked in places like Kabul, Grozny and Tehran as an aid worker, diplomat and researcher. She now divides her time between her own creative projects and her work for the Afghanistan Analysts Network, a Kabul-based think tank she founded with friends.  She is self-identified autistic and ADHD, and says she feels like she has always been surrounded by neurodivergent people, as a child, during her studies and in her work abroad, and perhaps because of that she thought things were easier for her than for other people, not harder - which is probably one of the reasons it took her a while to unearth her own neurodivergence. We talk about: ➡ Finding life more difficult as she's got older ➡ Realising that most of her family were probably neurodivergent, including her Bible-smuggling grandfather ➡ Being drawn to foreign countries after spending her early childhood in Iran ➡ How her neurodivergent objectivity, pragmatism and cool-headed logic helped her in dangerous situations ➡ Her experience of burnout after setting up and running an organisation in Kabul - and its links to neurodivergent idealism and how we can lose our internal compass as a result Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit.   EPISODE LINKS: Martine's website: www.martinevanbijlert.com  Her (beautiful!) Instagram: https://www.instagram.com/mvbijlert/  AAN website: www.afghanistan-analysts.org   If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism  Facebook: https://www.facebook.com/squarepegautism/  Or on my website: https://squarepeg.community/    THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abi Hunter, Adam Klager, Amy Adler, Amy-Beth Mellor, Anika Lacerte, Annette, Becky Beasley, Ben Davies, Caroline, Cat Preston, Catrin Green, Cindy Bailey, Clare Forrest, Clare Holmes, Corinne Cariad, Dana Bradley, Danielle Warby, Dawn Trevellion, Dennis McNulty, Elizabeth Williams, Erica Kenworthy, Erin Pineapple, Fiona Connor, Galina, Gwyneth, Hannah Breslin, Jackie Allen, JF, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, Julie, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine Lynch, Kenneth Knowles, Laura, Laurencia Saenz Benavides, Lea Li, Leo Ricketts, Lilli Simmons, Linda Brown, Liz, LQ, Lyb, Mandy Allen, Marjory Webber, Martine, Melissa Shaw, Meredith L. Freyre, MN, Paul Harris, Pete Burke, Rebecca Biegel, Rebecca Kemp, Sarah Cottrell, Sarah Jeffery, Sarah Ivinson, Sarah Swanton, Suzanna Chen, Suzanne, Talia's Nature, Tammie Fabien, Tamsen Staniford, Tegan Bailey, Tessa Valyou, Tree Hall, Vic Wiener, Vicki Temple, Victoria Chang, Victoria Routledge, Zephyrine Craster and Zoe Lee. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

Naomi Clarke is a freelance writer, community mentor, fundraiser and Human Design reader.  She self diagnosed as autistic around two years ago, but due to inequality in the medical system has so far not been able to get a formal diagnosis.  She describes herself as an autistic, queer, mixed race person with two children (one of her sons was diagnosed autistic 5 years ago). She wears a lot of hats in her life; she writes for work and for personal interest, and is passionate about building lives outside of the system of mainstream schooling. Until very recently she was running a self directed learning community for home educated young people in London. She loves crafts like sewing, crochet, and knitting, and her current main special interests are Human Design and kink and BDSM.  She says that she is still finding her autistic identity and overcoming some internalised ableism, which is often made much worse by struggling to see Black and POC autistic people in spaces of influence.  In our conversation we talk about: ➡ Finding community as an intersectional autistic person ➡ The issue of safety for unmasked autistic Black and people of colour ➡ The challenges of making self-directed learning communities accessible for neurodivergent children and facilitators ➡ How Human Design has helped her understand herself and other people better ➡ Why the kink and BDSM community can be a safe space for autistic people to explore their sexuality Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit.   EPISODE LINKS: Naomi's Instagram: www.instagram.com/_naomi.clarke_   If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism  Facebook: https://www.facebook.com/squarepegautism/  Or on my website: https://squarepeg.community/    THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abi Hunter, Adam Klager, Amy Adler, Amy-Beth Mellor, Anika Lacerte, Annette, Becky Beasley, Ben Davies, Caroline, Cat Preston, Catrin Green, Cindy Bailey, Clare Forrest, Clare Holmes, Corinne Cariad, Dana Bradley, Danielle Warby, Dawn Trevellion, Dennis McNulty, Elizabeth Williams, Erica Kenworthy, Erin Pineapple, Fiona Connor, Galina, Gwyneth, Hannah Breslin, Jackie Allen, JF, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, Julie, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine Lynch, Kenneth Knowles, Laura, Laurencia Saenz Benavides, Lea Li, Leo Ricketts, Lilli Simmons, Linda Brown, Liz, LQ, Lyb, Mandy Allen, Marjory Webber, Martine, Melissa Shaw, Meredith L. Freyre, MN, Paul Harris, Pete Burke, Rebecca Biegel, Rebecca Kemp, Sarah Cottrell, Sarah Jeffery, Sarah Ivinson, Sarah Swanton, Suzanna Chen, Suzanne, Tammie Fabien, Tamsen Staniford, Tegan Bailey, Tessa Valyou, Tree Hall, Vic Wiener, Vicki Temple, Victoria Chang, Victoria Routledge, Zephyrine Craster and Zoe Lee. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast 

Ebonie Allard is an award-winning International Master Coach, an author, and an artist. Now in her early 40s, she was mostly raised in the UK, but before she was seven years old she had lived in a house truck, on a commune, in France, New Zealand, Ireland, and England. She now lives in Spain. She says that she has never had a 'proper job' - she's been self-employed, a freelancer, a business owner and an entrepreneur all her life. Ebonie was diagnosed autistic fairly recently, but has always drawn neurodivergent people to her, and her work helps other neurodivergent, creative and spiritual humans to self actualise and enjoy their physical experience. I enjoyed this conversation so much - Ebonie is such a calming presence and brings a wonderful mix of wisdom and down-to-earthness. In our conversation we talk about: ➡ Reframing our past lives and selves ➡ Replacing unhealthy coping mechanisms with healthier ones ➡ Learning to embrace our demons, process emotions and regulate our nervous systems ➡ Removing stigma around meltdowns, stimming and other natural autistic things Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit.   EPISODE LINKS: Ebonie's course, Misfit to Maven: the Fundamentals https://www.ebonieallard.com/the-fundamentals Instagram: https://www.instagram.com/eboniealchemy/ This Sacrosanct Life podcast: https://www.ebonieallard.com/podcasts/this-sacrosanct-life  Adulting with Ebonie podcast: https://open.spotify.com/show/5BW278BdWdxI4dTuBpc1BY Her book, Misfit to Maven (that we reference in this episode): https://www.ebonieallard.com/misfit-to-maven-book  Her book ‘The Manual of Me®️': https://www.ebonieallard.com/the-manual-of-me   If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism  Facebook: https://www.facebook.com/squarepegautism/  Or on my website: https://squarepeg.community/    THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abi Hunter, Adam Klager, Amy Adler, Amy-Beth Mellor, Anika Lacerte, Annette, Becky Beasley, Ben Davies, Caroline, Cat Preston, Catrin Green, Cindy Bailey, Clare Forrest, Clare Holmes, Corinne Cariad, Dana Bradley, Danielle Warby, Dawn Trevellion, Dennis McNulty, Elizabeth Williams, Erica Kenworthy, Fiona Connor, Galina, Gwyneth, Hannah Breslin, Jackie Allen, JF, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, Julie, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine Lynch, Kenneth Knowles, Laura, Laurencia Saenz Benavides, Lea Li, Leo Ricketts, Lilli Simmons, Linda Brown, Liz, LQ, Lyb, Mandy Allen, Marjory Webber, Martine, Melissa Shaw, Meredith L. Freyre, MN, Paul Harris, Pete Burke, Rebecca Biegel, Rebecca Kemp, Sarah Cottrell, Sarah Jeffery, Sarah Ivinson, Sarah Swanton, Suzanna Chen, Suzanne, Tammie Fabien, Tamsen Staniford, Tegan Bailey, Tessa Valyou, Tree Hall, Vic Wiener, Vicki Temple, Victoria Chang, Victoria Routledge, Zephyrine Craster and Zoe Lee. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast 

Karawynn Long is an American writer and proofreader living in Mexico. Now 52, she had what she describes as her ‘Autism epiphany' just over three years ago, a few months before her fiftieth birthday. She is self identified as autistic, partly due to formal assessments not being available in the Mexican system, and difficult and expensive to obtain in the American one. Karawynn moved to Mexico almost 10 years ago for economic reasons, and unlike many autistic people who find living in other cultures freeing and less fraught with social expectations, she has found many aspects of life there a challenge as an autistic person. She writes short fiction, including writing a nonspeaking autistic character in a short story that will be published this year in a leading fiction magazine, and is currently working on a novel I had such a lovely time chatting with Karawynn Long (so much so that this episode is a tiny bit longer than usual, as I lost track of time!). I'm delighted to share our conversation with you. We talk about: ➡ Her experience of living in Mexico ➡ Her evolving relationship with her stepdaughter, who is also late identified autistic ➡ Undoing internalised ableism, and her relationship with stimming since it was suppressed in her as a child Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit.   EPISODE LINKS: Karawynn's website: https://karawynnlong.com/  Mastodon: https://mastodon.social/@karawynn@wandering.shop  Medium: https://medium.com/re-cognition  Substack: https://karawynn.substack.com/ Diary of a Young Naturalist: https://www.amazon.co.uk/Diary-Young-Naturalist-Dara-McAnulty/dp/1908213795  The Reason I Jump: https://www.amazon.co.uk/Reason-Jump-voice-silence-autism/dp/1444776770    If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism  Facebook: https://www.facebook.com/squarepegautism/  Or on my website: https://squarepeg.community/    THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abi Hunter, Adam Klager, Amy Adler, Amy-Beth Mellor, Anika Lacerte, Annette, Ben Davies, Caroline, Cat Preston, Catrin Green, Cindy Bailey, Clare Forrest, Clare Holmes, Corinne Cariad, Danielle Warby, Dawn Trevellion, Dennis McNulty, Elizabeth Williams, Erica Kenworthy, Fiona Connor, Galina, Gwyneth, Hannah Breslin, Jackie Allen, JF, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, Julie, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine Lynch, Kenneth Knowles, Laura, Laurencia Saenz Benavides, Lea Li, Leo Ricketts, Lilli Simmons, Linda Brown, Liz, LQ, Lyb, Mandy Allen, Marjory Webber, Martine, Melissa Shaw, Meredith L. Freyre, MN, Paul Harris, Pete Burke, Rebecca Biegel, Rebecca Kemp, Sarah Cottrell, Sarah Jeffery, Sarah Ivinson, Sarah Swanton, Suzanna Chen, Suzanne, Tammie Fabien, Tamsen Staniford, Tegan Bailey, Tessa Valyou, Tree Hall, Vic Wiener, Vicki Temple, Victoria Chang, Victoria Routledge, Zephyrine Craster and Zoe Lee. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast   

Mandy Williams is a Volunteer Coordinator with Scottish Women's Autism and a competitive athlete. Originally from Manchester in the UK, she now lives in Stirling in Scotland. She was diagnosed autistic two years ago, aged 45. She is passionate about exercise, and her enthusiasm for this special interest shines out. She has achieved a bronze medal in mountain running, and recently qualified for the World Championship Hyrox event, a global fitness race. I'm delighted to share my conversation with. I loved this conversation so much - Mandy has such good energy and she was a joy to chat with.  We cover so much in this conversation, but some of the highlights are: ➡ Her journey from working in retail to finding a better fit with an autism organisation, where she's surrounded by autistic people and is fully seen and supported ➡ How she experiences the sensory, self-regulatory and mental health benefits of exercise ➡ Navigating the social aspect of competitive fitness, and coping at big events ➡ Making sport and fitness more accessible for autistic people   EPISODE LINKS: Mandy's Instagram: https://www.instagram.com/n_d_athlete/ Find about more about Hyrox racing: https://hyrox.com/    Allie Mason's Squarepeg episode on sport: https://squarepeg.community/69-s6-ep2-finding-the-right-adventure-autism-resilience-sport-and-support/  Gilly McKeown's Squarepeg episode on sport: https://squarepeg.community/59-s5-ep4-getting-an-autism-diagnosis-while-doing-a-phd-in-autism-and-parenting-an-autistic-child/   Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism  Facebook: https://www.facebook.com/squarepegautism/  Or on my website: https://squarepeg.community/    THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abi Hunter, Adam Klager, Amy Adler, Amy-Beth Mellor, Anika Lacerte, Annette, Ben Davies, Caroline, Cat Preston, Catrin Green, Cindy Bailey, Clare Forrest, Clare Holmes, Danielle Warby, Dawn Trevellion, Elizabeth Williams, Erica Kenworthy, Fiona Connor, Galina, Gwyneth, Hannah Breslin, Jackie Allen, JF, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, Julie, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine Lynch, Kenneth Knowles, Laura, Laurencia Saenz Benavides, Lea Li, Leo Ricketts, Lilli Simmons, Linda Brown, Liz, LQ, Lyb, Mandy Allen, Marjory Webber, Martine, Melissa Shaw, Meredith L. Freyre, MN, Paul Harris, Pete Burke, Rebecca Biegel, Rebecca Kemp, Sarah Cottrell, Sarah Jeffery, Sarah Ivinson, Sarah Swanton, Stephanie Murray, Suzanna Chen, Suzanne, Tammie Fabien, Tegan Bailey, Tessa Valyou, Tree Hall, Vic Wiener, Vicki Temple, Victoria Chang, Victoria Routledge, Zephyrine Craster and Zoe Lee.   If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast 

Claire catches up with artist/designer extraordinaire, Elizabeth Williams (Squibbin, Lizard, J.E. Williams, co-founder of New Hat Projects) this week to see what a custom wallpaper designer does each day. They chat about her competitive edge in games, how her grandmother and dad introduced her to arts and crafts, building her business, the ultimate breakfast, and cutting the internet cord. Claire also brings us up to date on her lack of dates and her need to bring back in some silliness into her life. And touching. Both silliness and touching. New Hat Projects website New Hat Projects instagram Elizabeth's personal instagram Lizard's Ultimate Breakfast - 2 pieces of olive sourdough toast - 1 smashed avocado - sriracha - 1 fried egg split on the 2 pieces of toast - sautéed kale & onions with reduced balsamic & garlic --- Send in a voice message: https://podcasters.spotify.com/pod/show/clarify-your-day/message

Elizabeth Williams, from our community group in Montgomery, Alabama, shares her unbelievable journey of God leading her to meet her birth father. And, while Elizabeth's story is nothing short of a miracle, it is also a story about the complexity of relationships and the importance of loving others despite their flaws and how they have hurt you. HERE'S THE LINK to order Elizabeth's book, "That's BIG"   Elizabeth is our FIRST "Story Within the Story" for 2023 -- JOIN PATREON TO LISTEN and hear more!   Join the When God Shows Up - Stories of FREEDOM Zoom Bible Study with Courtney Doyle - REGISTER HERE   Join the online DYS Workshop led by Founder Robyn Kown - REGISTER HERE

Fern Brady is a comedian and writer born and raised in Bathgate in Scotland. Now in her 30s, she lives in London with her partner.  Fern was a guest on the podcast back in the spring of 2021, soon after she was diagnosed autistic. Since then, she taken a deep dive into learning more about autism, toured her standup show Autistic Bikini Queen, been a contestant on Channel 4's TaskMaster… and written a book, Strong Female Character, which comes out in February 2023.  I was lucky enough to get a proof copy to read before the interview. I loved this book! Written in Fern's characteristic down-to-earth and straightforward style, it manages to cover some really quite dark chapters in her life with a lightness of touch and humour that make it effortlessly readable and entertaining, while still exploring important issues around being an autistic woman in our society. It was great to catch up with Fern and find out how things have changed since she was first diagnosed. It feels like we talked about everything in this conversation - but some of the highlights are: ➡ Trying to break the burnout cycle ➡ Her struggle with meltdowns - and how she's worked to manage and reduce them ➡ Being female and autistic: sensory issues, hormones, sex, sexuality and fitting into accepted gender expectations ➡ Alexithymia and how underlying, unprocessed emotions can manifest physically ➡ How it felt to unmask in a very visible way on Taskmaster Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit.   EPISODE LINKS: Fern's Instagram: https://www.instagram.com/fernfrombathgate/  Twitter: https://twitter.com/FernBrady  Tour dates and mailing list: https://fernbradycomedian.com/    Preorder Strong Female Character (out 16 Feb 2023):  Amazon: https://www.amazon.co.uk/dp/1914240448/ref=cm_sw_r_tw_dp_D5S44JY3RRRVP7N0F7W4  Waterstones: https://www.waterstones.com/book/strong-female-character/fern-brady/9781914240447  Blackwell's (delivers to USA): https://blackwells.co.uk/bookshop/product/Strong-Female-Character-by-Fern-Brady/9781914240447    Fern's previous SquarePeg episode: https://squarepeg.community/32-s3-ep1-fern-brady-autistic-meltdowns-understanding-emotions-and-being-the-black-sheep/    Fern mentioned the excellent book, Unmasking Autism by Dr Devon Price: https://www.amazon.co.uk/Unmasking-Autism-Incredible-Hidden-Neurodiversity/dp/1800960549/   Fern mentioned Alexis Quinn's book: https://www.goodreads.com/book/show/41164820-unbroken  Alexis was on SquarePeg earlier in this season: https://squarepeg.community/86-s7-ep6-narrative-therapy-reflections-on-an-autistic-experience-of-mental-health-inpatient-services/    If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism  Facebook: https://www.facebook.com/squarepegautism/  Or on my website: https://squarepeg.community/    THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abi Hunter, Abigail J Moore, Adam Klager, Amy Adler, Amy-Beth Mellor, Anika Lacerte, Annette, Ben Davies, Caroline, Cat Preston, Catrin Green, Cindy Bailey, Clare Holmes, Corinne Cariad, Danielle Warby, Dawn Trevellion, Elizabeth Vezina, Elizabeth Williams, Galina, Gwyneth, Hannah Breslin, Jackie Allen, JF, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, JE, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine Lynch, Kenneth Knowles, Laurencia Saenz Benavides, Lea Li, Leo Ricketts, Lilli Simmons, Lyb, Mandy Allen, Meredith L. Freyre, MN, Pete Burke, Rebecca Biegel, Rebecca Kemp, Sarah Cottrell, Sarah Jeffery, Sarah Ivinson, Sarah Swanton, Sioned Wynn, Stephanie Murray, Suzanna Chen, Suzanne, Tammie Fabien, Tegan Bailey, Tessa Valyou, Tree Hall, Una Walkenhorst, Vic Wiener, Vicki Temple, Victoria Chang, Victoria Routledge, Wendy Walker, Zephyrine Craster and Zoe Lee. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast 

Angela Lauria is a CEO and author from Washington DC, USA. Now 49, she was diagnosed autistic 10 years ago, and initially underwent a form of the controversial ABA therapy in an effort to ‘fix' the things about her that she had always felt were wrong. One burnout, some autism-positive therapy and ten years of processing later, she was able to fully accept and embrace her own autistic identity, and wider autistic culture.  Realising she didn't fit into traditional workplaces, Angela started her own publishing company, providing consulting, editing, design, and book launch marketing for authors who have a message and want to make an impact.  She has also recently started a podcast called The Autistic Culture Podcast. In our conversation we talk about: ➡ How she went from trying to fix herself with ABA and CBT therapies to celebrating her autism ➡ Burnout, meltdowns, stimming and friendship difficulties ➡ How misinterpreting situations and others' expectations, and finding it hard to read the room at school and in the workplace has impacted her CONTENT WARNING: Angela and I talk about self harm during this episode, so if you don't want to hear about this topic, you might want to give this one a miss.   Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit.   EPISODE LINKS: Company website: https://www.differencepress.com/  The podcast: https://autisticculture.substack.com/    If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism  Facebook: https://www.facebook.com/squarepegautism/  Or on my website: https://squarepeg.community/    THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abi Hunter, Abigail J Moore, Adam Klager, Amy Adler, Amy-Beth Mellor, Anika Lacerte, Annette, Ben Davies, Caroline, Cat Preston, Catrin Green, Cindy Bailey, Clare Holmes, Corinne Cariad, Danielle Warby, Dawn Trevellion, Elizabeth Vezina, Elizabeth Williams, Galina, Gwyneth, Hannah Breslin, Jackie Allen, JF, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, JE, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine Lynch, Kenneth Knowles, Lea Li, Leo Ricketts, Lilli Simmons, Lyb, Mandy Allen, Meredith L. Freyre, MN, Pete Burke, Rebecca Biegel, Rebecca Kemp, Sarah Cottrell, Sarah Jeffery, Sarah Ivinson, Sarah Swanton, Sioned Wynn, Stephanie Murray, Suzanna Chen, Suzanne, Tammie Fabien, Tegan Bailey, Tessa Valyou, Tree Hall, Una Walkenhorst, Vic Wiener, Vicki Temple, Victoria Chang, Victoria Routledge, Wendy Walker, Zephyrine Craster and Zoe Lee. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast