Podcast appearances and mentions of kate snowise

Samantha Varner is a business coach and founder of SHE Collective, a company dedicated to empowering women to achieve financial independence through business ownership. Samantha values empowerment above all else, believing that owning a successful business can give women the financial security and independence they need to make choices about their work and their lives. Her business mission is to teach women the skills and mindset needed to create profitable businesses that provide opportunities for themselves and their families. Samantha's personal journey of moving around the world with her family led her to start her own business, and SHE Collective was born out of the desire to help women build profitable businesses. Through teaching sales communication, marketing strategy, financial knowledge, and mindset, Samantha empowers her clients to achieve more than they ever thought possible. She believes that by creating financially independent women, she is helping to create a better future for generations to come. When she's not coaching her clients, Samantha loves exploring the independent coffee shops in Houston and visiting Galveston's unique beachside architecture. She credits her success to the community of women and moms she has built around her, as well as her best friend Kate Snowise, who has challenged her to believe in herself beyond what she thought was possible. To learn more about Samantha Varner and SHE Collective, visit her website at www.shecollective.biz.

In this episode we are asking the question - How Do You Know if You're Heading in the Wrong Direction in Life? What are the signs you can rely on, and how can you check in with yourself to see if you re-route. Host, Kate Snowise, talks about having to go-back on a recent decision about a direction she was hell-bent on taking. She talks about going through three phases:Realizing that she was being called to check-in after seeing signs and obstacles on her pathOpening up to possibilityBefore exploring and tuning in with yourself to work out if she was on the right pathKate offers some questions that she asked herself. These are: What particular needs or values are driving this decision deep down? (What needs of mine are being met here?)How do I want to feel deep down? Is this taking me closer to that?What advice would my higher-self have for me right now? Journalling on these questions helped Kate identify that she need to re-route and adjust course, moving away from a vision she had in her head and onto another path. As she notes, this was uncomfortable, but once she had explored and tuned-in, she could be at peace with her decision and see the longer term implications it would bring with it. If you would like to learn more about the Here to Thrive podcast, or join our mailing list, head here >> www.heretothrive.com See acast.com/privacy for privacy and opt-out information.

Do you ever feel unfulfilled in life? You probably don't know what your core values are. Learn how to tap into your values today. The post LIVE A VALUE-BASED LIFE w/ Kate Snowise, Life & Executive Coach appeared first on Lindsay E. Preston Life Coaching.

Our guest this week is an expert on avoiding burnout. She shares practical tips to manage stress and personal wisdom on gaining peace. She offers tips on work life balance, overcoming the anxiety of a pandemic, parenting tips and she is vulnerable about her soul searching and lessons learned from beating cancer. You'll be inspired!

We all struggle with comparison from time to time. Yet we truly are not competing with others, we are competing with ourselves. We have to learn to tune out the noise around us and connect to our inner knowing for the answers. Kate Snowise joins us to talk about how she helps leaders tune into … Continue reading You Are Only Competing with Yourself →

“This experience that we’re having here is very, very, very strange. Consciousness itself, the fact that you and I can be aware of ourselves having this conversation. The most basic realities of this experience that we’re having are indescribably strange and odd. So that is also what we mean by spiritual. If you aren’t at some point smiling about how strange this whole thing is, you’re not paying attention.” – Rob Bell ROB BELL is the New York Times Bestselling author of ten books, including Velvet Elvis, Drops Like Stars, and Love Wins, which have been translated into 25 languages. His podcast, called RobCast, was named by iTunes Best of 2015. He’s toured with Oprah, been profiled in The New Yorker, and in 2011 TIME Magazine named him one of the 100 Most Influential People in the World. He does regular shows at Largo, a comedy and music club in Los Angeles, where he lives with his wife Kristen and their three kids. In this episode, we’re talking (and so much more):Quantum Physics and it’s relationship to SpiritualityWhen you don’t know what is next for you, that space in betweenWhat does it mean to be successful?Our human identificationsSelf-Care and how we can support ourselves Rob & Liz Gilbert are doing are doing an online workshop on Imagining on 31st Oct 2020. For more details on that, head here: www.celebrateyourlife.comRob Bell’s new book is Everything is Spiritual. Find it here alongside more about Rob: https://robbell.com/----Learn more about the host, Kate Snowise, here: www.thrive.how See acast.com/privacy for privacy and opt-out information.

We can become the observer of our thoughts, and when we can step into this higher level of consciousness, we can unlock the keys to our behavior and create from a place of intentionality. We switch from Reacting to Responding. For a full transcript and show notes, head to: www.thrive.how/podcast138In this episode Kate is talking through this concept of becoming the observer, and addresses: What does it mean to split from our thoughts and switch to being the observerIf I am not my thoughts, then who the hell am I?How else we can think about the observerWhy this is useful, and how it can impact our livesPaths we can following to begin to integrate this ideaKate specifically mentions the following tools and resources: Episode #62 of Here to Thrive with Andrea Featherstone on Deconstructing Mindfulness. Eckhart Tolle's book - A New Earth. Link here: https://www.amazon.com/dp/0452289963/?ref=exp_kate.snowise_dp_vv_dSteven C. Hayes book on ACT - A Liberated Mind. Link here: https://www.amazon.com/dp/073521400X/?ref=exp_kate.snowise_dp_vv_dThe Oprah & Eckhart New Earth Podcast. Link here: https://podcasts.apple.com/us/podcast/oprah-and-eckhart-tolle-a-new-earth/id1458654443---To learn more about Kate Snowise and Thrive.How head to www.thrive.how See acast.com/privacy for privacy and opt-out information.

This episode discusses the concept of Toxic Positivity. Positivity in and of itself isn't bad, but when used in the wrong manner it can do harm and become toxic. To access the show notes for this episode and a full transcript: www.thrive.how/podcast136This episode covers:What toxic positivity isHow it can do harm to both ourselves and othersHow Susan David's concept of Emotional Agility can help us find a middle-pathWhy emotional comparison is irrelevantHow positivity isn't bad, but it sit alongside compassion Junto Institute Emotional Wheel: https://www.thejuntoinstitute.com/blog/the-junto-emotion-wheel-why-and-how-we-use-itKate refers to Susan David's work on Emotional Agility. You can find her TED talk here: https://www.ted.com/talks/susan_david_the_gift_and_power_of_emotional_courageSusan David also has a book on the topic. You can find that here: Emotional Agility Book on Amazon*This post includes affiliate links. ---To learn more about the host, Kate Snowise, and her work: www.thrive.how See acast.com/privacy for privacy and opt-out information.

This is a soul-grounding conversation with Latina Healer & Licensed Psychotherapist, Christine Gutierrez. She is the bestselling author of I Am Diosa: A Journey to Healing Deep, Loving Yourself and Coming Back Home to Soul.Christine offers private coaching, group coaching, and transformational retreats such as her annual Diosa Retreat in Puerto Rico, as well as the Diosa Tribe, a global community where like- hearted women come to heal, rise, and lead. She has been featured in Time Out NY, Latina Magazine, Yahoo Health, Ebony, Cosmo for Latinas, Huffington Post, and others. Christine currently resides in Puerto Rico with her husband, Fernando Samalot, and their pup, Bo­dhi. For more on her work, visit christineg.tv and follow her on Instagram @CosmicChristine.To access the full-transcription of this episode: www.thrive.how/podcast135We talk about a lot, including:Coming back home to our soulThe seed of divinity that we all shareHow healing is repairing ourselves, and bringing our soul back to usHow when we abandon ourselves, we disconnect from spiritHow life is full of both the magical and the shittyHow there is great power in humanizing our experienceHow we can recognize our soul voice...and more.To find out more about Christine and her work, visit: www.christineg.tv/iamdiosabook and main website is www.christineg.tv ---To learn more about host, Kate Snowise, head to www.thrive.how See acast.com/privacy for privacy and opt-out information.

Here to Thrive is back! Season 3 has landed.In this update, Kate gets raw and real and explains why she went quiet, what has been going on for her personally, and where to from here.Kate mentions the Certified Authentic Leadership Coach (CALC) certification she completed recently through the Raleigh Coaching Academy. This program can be completed online via a virtual live classroom. To learn more: https://raleighcoaching.com/rca/courses/certifications/calc-program/To learn more about the host, Kate Snowise, head to her website: www.thrive.howFor transcript of this episode, head to www.thrive.how/podcastseason3To learn more about Kate: www.thrive.how See acast.com/privacy for privacy and opt-out information.

The death and rebirth of soft skills, with Claude SilverThey’ve been called fluffy, vital, old school, new age… While few people in the world of work disagree about their benefits, many still argue over what to call them, and how to define them.In this episode, Damon meets with Claude Silver, Chief Heart Officer at VaynerMedia and executive coach, to discuss whether soft skills need rebranding, and what HR and Marketing functions might have in common. Hint: it’s a soft skill.Next, we hear from Dara Blumenthal, Ph.D., developmental coach and critical theorist, to explore what holds people back from adopting and learning soft skills.Finally, Damon chats with Richard Taylor, VP of Employee Experience at Nasdaq to learn about how he approaches this, and what listening means at Nasdaq.As a gift to our podcast listeners, we are offering a free one-on-one coaching session with Claude Silver or Dara Blumenthal. Two winners will be picked and assigned one of the two coaches randomly. To participate in this raffle, head to www.culturefirstpodcast.com/softskills.And if you enjoyed this episode, subscribe and leave us an honest review.To learn more about Claude Silver, go to https://www.claudesilver.com/.To find out more about Kate Snowise, visit https://www.darablumenthal.com/.To connect with Richard Taylor, head to https://www.linkedin.com/in/richptaylor/.To watch this podcast's video teaser, get an update when new episodes launch or find more information, head over to www.culturefirstpodcast.com, and to learn more about Culture Amp, visit www.cultureamp.com.Host: Culture Amp’s Work Culture Evangelist, Damon Klotz. Production: Sarah Lessire.Assistant Production: Ayla CleworthEditing: Nick Jaworski at Podcast Monster. Design: Nicole Dominic, Amelia Chieng and Christine Tapawan. Culture Amp Data: Vivian Woo. Video: Kyle Doan. Original music: Sarah Lessire.

Simon Sinek identifies two different kinds of games: finite and infinite.Finite games, such as football or chess, have known players, fixed rules, and an agreed-upon objective that often ends the game with a winner and a loser.Infinite games, on the other hand, can be played by known and unknown players, have no exact rules and an infinite length of play. An unshakable optimist, Simon believes in a bright future and works toward improving our ability to build it together. For him, a big part of this relies on the adoption of what he refers to as the “infinite mindset”.In this episode, Damon and Simon explore what an “infinite mindset organization” looks like, what makes a great leader, and we can how to go from being know-it-alls to being a learn-it-alls.Having identified resilience as a core part of the infinite mindset, we then hear from Kate Snowise, founder of Thrive.How and Corporate Psychologist turned Executive Coach. She places resilience at the core of her coaching practice, and talks to us about the unshakeable power of knowing our “Why”.Finally, we get to hear from Garry Ridge, CEO of the exemplary Infinite Mindset company WD-40. Gary and Damon discuss what putting culture - and humans - first looks like at WD-40, and how that has paid off over the years.As a gift to our podcast listeners, we are offering the first chapter of Simon Sinek’s bestseller, “The Infinite Game”. This highly-praised book highlights remarkable patterns about how the greatest leaders and organizations think, act and communicate.If you enjoyed this episode, subscribe and leave us an honest review.To get your free download of the first chapter of “The Infinite Game” or read this episode's transcript, head to www.culturefirstpodcast.com/infiniteTo learn more about Simon Sinek, go to https://simonsinek.com/.To find out more about Kate Snowise, visit https://www.thrive.how/.To discover more on Garry Ridge's leadership vision, head to https://thelearningmoment.net/.To watch this podcast's video teaser, get an update when new episodes launch or find more information, head over to www.culturefirstpodcast.com, and to learn more about Culture Amp, visit www.cultureamp.com.Host: Culture Amp’s Work Culture Evangelist, Damon Klotz. Production: Sarah Lessire.Assistant Production: Ayla CleworthEditing: Nick Jaworski at Podcast Monster. Design: Nicole Dominic, Amelia Chieng and Christine Tapawan. Culture Amp Data: Vivian Woo. Video: Kyle Doan. Original music: Sarah Lessire.

In this episode Kate is sharing a Taoist parable that tells the story of the Maybe Principle. It demonstrates the power in suspending judgement around our experience, recognizing that life is full of ups and downs, and that often our heartache holds the seed of our greatest blessings.To read the parable, you can head to this site: http://truecenterpublishing.com/zenstory/maybe.htmlTo learn more about the host Kate Snowise and her work, head here: www.thrive.how See acast.com/privacy for privacy and opt-out information.

Wow. Christine Gutierrez was the awesome, honest, upfront and intelligent guest I had only dreamed of being able to ask some hard questions of. Questions that included the "hard" stuff that a lot of people are scared to bring up.But I believe in the power of conversation, and in staying open and curious.Christine is a Licensed Therapist & Spiritual Healer. She has, for many years, been leading women on retreats and in her practice, find there way back to themselves and overcome the trauma and violation that holds them back.She is also a strong voice when it comes to diversity, inclusion & privilege, and one who strongly believes in standing up for and elevating the voices of those who perhaps don't have the same privilege to be heard.If you're looking for a REAL and POWERFUL conversation talking about all the things...don't go any further. This episodes includes:Understanading Spiritual BypassingThe strange Self-Help Elitism that is occurringIntergenerational Trauma; What it is and how it shows upPrivilege, and how it shows up in many different waysHow we can be curious about all the types of privilege we haveAnd what can you do that with privilege we do haveThe importance of lowering our defenses and embracing curiosityDangers of commercialism in generating popularityHow we can be aware of MarginalizationHow we need to have spaces for people to explore their pure and raw rageUnderstanding that we are all learning, and the journey is far from flawlessHow have we have all, at some time, partaken in that which has caused negative impactThe divide that has been highlighted by recent political climateHow important it is to recognize that we all have something to learn from one anotherWhere being hurt and triggered is often coming fromHow the amount we judge one another is hurting us. Judgement keeps us separate from another human. Christine mentions a new initiative of hers that will be live soon called, www.elevatevoices.com.To find more about Christine and the work she does, head to www.christineg.tv or you can find her on Instagram @ChristineG.www.thrive.how to learn more about the host, Kate Snowise. See acast.com/privacy for privacy and opt-out information.

If you're being totally honest with yourself, how fulfilling and aligned is your life right now? Are there areas that feel free-flowing and open, and other areas that feel more difficult?  This week, you're going to meet Kate Snowise. Kate is a former corporate psychologist turned Life Coach. She is also the host of the "Here to Thrive" podcast. She believes that we all feel most alive when we're internally aligned and fulfilled. In her coaching programs she helps people uncover their unique needs and drivers, so that they can create happiness from the inside out. During my conversation with Kate, we get into some goooooood stuff. We talk about: How major shifts in your life can actually turn into opportunities...if you pause to recognize them. The importance of being brutally honest with yourself to gain clarity on who you really are. The importance of intentionally creating a life that is worth living. Damn, this episode is right up my alley, and I hope you get a ton out of it too. I can't wait for you to meet Kate Snowise! Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life! Leave me a rating or a review on iTunes by clicking here!

I'm talking about the concept of having presence. We all want to be able to put our best foot forward in life, and in this episode I'll cover some of the ways you can make that happen, very intentionally. This episode covers:What Presence actually isAmy Cuddy's (Harvard Social Psychologist) research around PresenceWhen we might want to call on presence to help us get us through tough situationsHow we can hack our own body language to feel more powerfulThe importance of understanding situations that trigger usI mention Amy Cuddy's bestselling book - Presence. It is a great read, and also available in audiobook form. If you'd like to see her TED talk to get some of these teachings first hand, head here: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_areTo learn more about host Kate Snowise, visit her at her web-home: www.thrive.howTo join the free facebook Here to Thrive closed community, hit this link: www.thrive.how/facebook See acast.com/privacy for privacy and opt-out information.

Susie Moore is an Author, Speaker, Life Coach and creator of the Side Hustle Academy. I think of her as the Queen of Side Hustle's as she's also written a book all about how to Side Hustle called What if It Does Work Out?> I also mention my very own Reconnect & Reboot Workshop Series that will be live in January. To learn more and register, head here: www.thrive.how/rebootIn today's episode I'm really picking Susie's brain. What does it take to be a side-hustler? And how do you get started with making that hidden dream of yours a reality?We're covering a lot in this energetic listen, including:How most people live in ComfortvilleWhat a Charged life feels likeIn importance of your desires in leading the wayHow leading from our passions and letting go of the pressure are keys to successThe importance of action, and learning how to pull the trigger on your hustleDanger of Analysis-ParalysisWhy you should choose a side hustle that doesn't feel like workHow pursuing your side hustle can make you a better wife, mother etc.What you can gain from starting a side hustle, and what you give upHow to push fear to the side, and keep on hustlingSusie's new book - What if it Does Work Out - is available here on Amazon: https://www.amazon.com/What-If-Does-Work-Out/dp/0486816494You can find out more about Susie at her webhome - www.susie-moore.comTo find out more about the host Kate Snowise, head here: www.thrive.how See acast.com/privacy for privacy and opt-out information.

Emily Esfahani Smith is an expert on the meaningful life. Here we're talking through how how meaningful life doesn't have to be an extraordinary life. As she asserts, most of us will live a fairly ordinary lives but there is still huge amounts of meaning to be found in the everyday experiences of being human. Emily is author of the book - The Power of Meaning. She is also a speaker, and has an incredibly moving and popular TED talk - There is More to Life than Being HappyIn this episode we cover: The difference between a happy life and a meaningful lifeWhy pursuing happiness doesn't appear to be enoughThe 4 Pillars of meaning that she uncovered while researching her bookHow you can apply these pillars to your own life and mine it for meaningThe influence that the stories we tell ourselves about our pasts can have on usand the impact of a Contamination story vs. a Redemptive storyTo learn more about Emily you can head to her website, www.emilyesfahanismith.comTo learn more about the host, Kate Snowise head to: www.thrive.how See acast.com/privacy for privacy and opt-out information.

This ep, I'm diving into possibility, and how powerful a concept this can be in anyone's life. Possibility is the the thing that drives a spark within us, that ultimately leads us towards action. It is the beginning of momentum that is crucial if we are going to achieve anything, or change anything. It is the starting point. Specifically in this episode I talk through: Why believing in what is possible for yourself is SO importantThe 3-Point chain reaction that possibility can set off within you2 meaningful ways you can help to foster a sense of possibility within yourselfThe book I reference in the podcast is The Power of HabitTo learn more about me, the host Kate Snowise, head to my website: www.thrive.how See acast.com/privacy for privacy and opt-out information.

Today's guest is an Unconventional Mindfulness Facilitator & former cynical pessimist. She’s the woman that was ticking all the boxes but wasn’t necessarily feeling that deep sense of lasting satisfaction that most of us crave. Perhaps the best description ever – she felt like an empty coloring book. She’s a specialist in helping people not buy into the sometimes destructive mind-chatter that most of us experience. As she puts it, Andrea helps indecisive overachievers to get clear on their direction and sense of self by learning to tame their mind.In today's ep. I'm getting to the nitty gritty of mindfulness with Andrea. I really was wanting to understand what it meant to her, and why I might want to practice mindfulness. Specifically, we cover the following:How she defines MindfulnessWhat the ultimate aim of mindfulness practices areHow by separating our sense of self from our minds, we can become more powerful, clearer and feel more aliveWhat we can do when we need a mindfulness hitHow meditation can complement mindfulness, but how they ultimate differHow the cynical types among us can still experience mindfulness without the touchy feely edgeAndrea mentions her favorite book: Eckhart Tolle's The Power of Now. We also discuss his second book, A New Earth. To learn more about Andrea or sign-up for her free 6 Day to Decisiveness Challenge, head to www.projectself.com.auTo learn more about me, the host Kate Snowise, and my coaching offerings head to my website, www.thrive.how See acast.com/privacy for privacy and opt-out information.

Most of have a tendency to get stuck on distractions, and sometimes drama, and often the most important stuff gets pushed aside.Today I'm talking about how to make sure the Important stuff (the things that matter most in your life) don't fall by the wayside and become dominated by the things that are nosier and demand your attention more - the Urgent things.Because a life well-lived is one where you're focusing on, and spending your time on, the stuff that matters most. In this ep. I talk through the Franklin-Covey Time Management Matrix. To see an image, head to my website: www.thrive.how/podcast61.This concept is spoken about in depth in Stephen Covey's book - The 7 Habits of Highly Effective People - under Habit 3: Put First Things First. I reference a Fortune article on this topic too. That can be found here: http://fortune.com/2011/03/16/how-i-managed-my-time-the-covey-way/I talk through how you can prioritize your own life, and some simple tools that can help you spend more of your time on the stuff that is truly important to you. Exercise: Towards the end of this episode I ask you to think about what things can go in your personal F*ck-It Bucket. Grab a piece of paper, put a line down the middle. Put a title on one side "What Matters Most", and on the other side title it "F*ck-It Bucket". This is a very quick and easy way to do an audit of your priorities and what you might need to pay more attention to. To learn more about me, the host Kate Snowise, head over to my website: www.thrive.howIf you happen to be an awesome Literary Agent looking for an epic new author you can email me directly at kate@thrive.how :) See acast.com/privacy for privacy and opt-out information.

Christopher Plowman is the CEO at Insight Timer. He however, is not after any attention. He’d rather let the app speak for itself. BUT I got him talking. I wanted to know about the CEO behind the App, so I asked him a bunch of deep and meaningful questions to get to know him better – cause well, that’s what I like to do.> To download the App, search "Insight Timer" in your App Store

"Be thankful for what you have, and you'll end up having more. If you concentrate on what you don't have, you will never have enough." - Oprah Winfrey>> Enjoyed this podcast episode? You can say share your thanks by leaving a review in iTunes here: www.thrive.how/review

Today's episode of Mum-to-Mum Monday is about managing the inevitable stress that goes hand-in-hand with being a busy mum. We've all felt it when the demands build up and up to the point where they overwhelm us. My guest today is SuperMum, Kate Snowise. New Zealand born Kate lives in Houston, Texas with her husband and their two small boys who are 4 and 2. Despite writing her Masters thesis on stress and wellbeing, Kate readily admits that being a parent is the toughest job she's ever had. Before becoming a mum, Kate was a Corporate Psychologist and started her own business as a Life and Executive Coach after being a stay-at-home mum for two years. Kate will help us identify what stress is in simple terms, how we can recognise whether it's building up within us to the point where it might be a problem, and how we can eliminate the inevitable stress that seems to be integral to our lives as a busy mum. Kate's fusion of professional knowledge, her education in the field of Positive Psychology, and the hands on practical experience she's gained from the trenches of motherhood, makes her the perfect person to help us understand and combat the stress we deal with as mothers. I'm so pleased that Kate has joined us today because her advice really will help you to eradicate stress and make a big difference in your life making it happier and healthier. You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/019 Go Conquer Motherhood!

Kate Snowise is a life and executive coach as well as the host of the Here to Thrive podcast. With close to two decades of dedicated learning and professional experience behind her, Kate integrates theory with real-word practicalities. She understands what makes us happy, thriving humans in both our lives and our careers. Kate completed her registration as a General Psychologist in New Zealand in 2010 with her research focusing on positive psychology, emotional intelligence, stress and well-being in the workplace. She is now a Registered Professional Coach with the Association of Coaching (UK) and bound by their International Code of Ethics. Before moving to the USA in 2013, Kate was a Corporate Psychologist and managed a team of thirteen. In 2015 she started her private coaching consultancy to bring her knowledge and experience together. Her focus is always on delivering highly practical techniques that are easy to remember and apply, yet can make a significant difference in her clients lives. Kate is the host of the 5-star rated podcast Here to Thrive which has more than 340,000 downloads to date. Her thoughts have also been featured in Huffington Post, Complete Wellbeing, MindBodyGreen, Project Happiness, Tiny Buddha and Forbes. She is currently based in Minneapolis/St Paul but coaches her clients that are all over the USA via video-conferencing calls.In This Episode, You Will Learn:Three strategies to help you overcome a stressful situation.How Kate used these three strategies when she was unexpectedly diagnosed with breast cancer three days before her 36th birthday.Why she chose to have a bilateral mastectomy surgery.How she helped her children navigate the situation.Connect with Kate:21 Journal Prompts for Self-Discoverywww.Thrive.HowFacebookInstagramTwitterLinkedInYouTubePinterestMy Episode on Cultivating the Lovely with MacKenzie Koppa:Getting Unstuck - David Trotter (interviewed by MacKenzie Koppa)Don’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations

Kate Snowise has a Masters in Psychology, she is a life coach, a corporate psychologist. She has been featured in numerous publications such as The Huffington Post, Complete Wellbeing, Project Happiness, and Forbes just to name a few. She shares some amazing insights from her personal view on how to OverCome some of life's challenges. She also opens up about her battle with breast cancer and how she not only OverCame but has started to thrive. She is the host of an amazing podcast titled "Her to Thrive" https://www.thrive.how/podcast/ You can reach out to her on her website  https://www.thrive.how Support this podcast at — https://redcircle.com/overcoming-you/donations