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There was a time when I couldn't stand unfairness. If something felt wrong, I would fight. I would argue. I would push until I felt heard. I was the uncomfortable one in the room—the one who couldn't let go until justice was served.But it came at a cost. My peace. My joy. My relationships. In this deeply honest episode, I open up about:My emotional battles with injusticeHow my childhood shaped the way I reactThe anger that used to rule meAnd the gentle inner work that led me back to love and peaceI've learned that life isn't always fair. But how I respond—that's something I get to choose. And today, I choose peace over being right. I choose softness. I choose love.If you've ever struggled with strong emotions, felt misunderstood, or carried the weight of needing to make things right—this episode is for you. It's a gentle reminder that you are not alone, and you are always capable of changing the way you show up in your life.BOOKS:

Anders Reagan is a peace entrepreneur, philosopher, academic, and technologist. He is founding director of the Peace and Conflict Science Institute (PACS), an academic think-tank and advocacy organisation with special consultative status at the United Nations that aims to put peace and rights mechanisms on more rigorous, evidence-based foundations. Anders is also an AI Consultant at the University of Oxford.In Sentientist Conversations we talk about the most important questions: “what's real?”, “who matters?” and "how can we make a better world?"Sentientism answers those questions with "evidence, reason & compassion for all sentient beings." The video of our conversation is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.00:00 Clips01:06 Welcome02:58 Anders' Intro03:58 What's Real?- "My upbringing and emotional impetus for initiatingthe academic journey that I went on... happened because of a clash between a non-theistic, agnostic background and a religious, Christian environment"- Born in Boulder, Colorado "rather liberal"- Agnostic parents, father interested in Buddhist traditions- Moving to Arkansas at 7 yrs old "quite conservative leaning"- "A sudden transition happened with our social relationships... encountering people who had a Christian religious doctrine at such a core place... in their personality"- "Oftentimes the first question you'll be asked is 'what church do you go to?'... and at the time we didn't have any answer"- "It is an ingratiating tactic... These people are so kind and approchable... they're clearly looking for common ground to build off of"- "But when you respond with 'I'm atheist I don't go toany church at all'... the reaction... would be suspicion, confusion..."- "My mum... took the tactic of saying we would 'homechurch'... either indicating that we have no religion at all or we're way more intense than the rest of you" :)- At 7 years old: "That was intense... I didn't haveany concept of god or theism or religion - I'd never heard of any of these things... it was like living through a culture clash even though I hadn't left my own country"- "We eventually did find a home in a Unitarian Universalist fellowship... very welcoming of what they called liberalreligion... people who had found themselves ostracised by other congregations... LGBTQ+... Muslims... the Wicca faith... they would congregate in this space... exchange ideas... trying to find common ground across all of these different religious doctrines... I found that to be very enriching"- "Sunday School programme which offered a survey ofreligions. By the time I finished that programme... I felt like I had a pretty thorough understanding of the full range of religious and spiritual traditions"21:54 What Matters?42:14 Who Matters?01:09:40 A Better World?01:32:30 Follow Anders- Andersreagan.com- PACSInstitute.org - Anders' LinkTree- Anders on LinkedIn- andersjreagan@pm.meAnd more... full show notes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sentientism.info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Sentientism is “Evidence, reason & compassion for all sentient beings.” More at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sentientism.info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠"I'm a Sentientist" wall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ this simple form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Everyone, Sentientist or not, is welcome in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠groups⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. The biggest so far is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here on FaceBook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Come join us there!

Join Charlette and David as they explore this week's Gospel reading from Luke 3:15-17, 21-22 alongside The Rev. Can. Jeff Martinhauk, the Chief Financial Officer of the Episcopal Diocese of San Diego. Together, they unpack baptism as an induction into resistance to the systems of the world. Tune in for fresh insights, meaningful reflections, and ways to live into the Gospel this week.Today's resource:FIRST THEY CAMEBy Martin NiemöllerFirst they came for the CommunistsAnd I did not speak outBecause I was not a CommunistThen they came for the SocialistsAnd I did not speak outBecause I was not a SocialistThen they came for the trade unionistsAnd I did not speak outBecause I was not a trade unionistThen they came for the JewsAnd I did not speak outBecause I was not a JewThen they came for meAnd there was no one leftTo speak out for me.Faith to Go is a ministry of The Episcopal Diocese of San Diego. Click here to learn more about EDSD's great work in our region and how you can support this ministry.Remember to get in contact with us!Email: faithtogo@edsd.orgInstagram: @faithtogo

What if you weren't what people expected you to be?Today I want to introduce you to Daniel, Daniel is someone that at first glance you notice a tall strong man, maybe one that you can't read right away, maybe you even have an idea of what he is like…I want to invite you to listen to this, to listen to Daniel as he shares life and how it has impacted him Speaking to Daniel gave me in so many ways, permission to slow down, to be present myself, to not rush through something but to listen in whatever time passed Daniel is one of the most genuine and gentle souls I've ever met, someone that sees intentionally and values deeply not just human life as a whole; but in what you will hear, human life in a single soulThere are people I meet from time to time that remind me to simply be in a single moment, not just to “not worry and focus on the present” but to truly, in that conversation, be fully presentWe chat about his journey as he is biking across Italy, about working in healthcare with a post war generation, about what is said at the end of life and what is notHe shares why saying goodbye well, and giving a heartfelt thank you can be the difference of valuing someone, seeing someone, and giving them peace as life comes to an endDaniel has this presence about him, not overbearing, not timid, but present; and in a way I am truly grateful for, he gave me space to do the sameSo tune in today and meet Daniel, hear what has excited him, and even what chased him while on his bike in Tuscany, learn what life has taught him, and if you will, allow it to impact you as it has for meAnd to you Daniel thank you, thank you for seeing me and valuing this conversation, for the heart in which you are so intentionally impacting humanity, for your sincerity and trust in allowing me to share a part of you with others in this conversation. You are a beautiful human and it is an honor to know you

Where The Spirit Of The Lord Is, There Is Freedom2 Corinthians 3:17 “Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom.”I saw this verse on Facebook today and thought it was a great one.  I have been helping to lead a Life in the Spirit Seminar and each week we learn a little bit more about the Holy Spirit and about the beginning of the Catholic Charismatic Renewal.  There is a video teaching about different subjects and then one of our prayer group members gives a witness about how they have seen God working in their lives.  I have really been learning a lot.  Not just from the talks, but also from other people's experience of how they have seen God in their life.  The first week's topic was God's Love.  The witness was about a woman who was told she couldn't have children and yet had two healthy children.  She was a woman who married the love of her life and even though the marriage ended, God was there with her through it all.  He provided miracles all throughout her life small ones and big ones, like giving birth to her children when she was told she couldn't have kids.  This woman experienced a baptism of the Holy Spirit and she talks about how her life was changed after that.  She had this love and closeness with the Lord that she never had before.  She was filled with this sense of peace that although things weren't always easy, she would be ok.  God would be there with her through it all.  The verse above says that where the Spirit of the Lord is, there is freedom.  This woman definitely experienced freedom for her worries.The second week the topic was salvation.  The witness was about a woman who lost her father at a young age.  He was only about 60 years old when he was hit be a teenager and killed.  There was some speculation that the teen had been drinking but could not be proven.  This woman could not forgive the teen.  She was so angry that he took her father from his children and his grandchildren.  She harbored this anger for 20 years.  Forgiveness wasn't even something she could think about.  She went to grief counseling, and they recommended she write the teen a letter, but not send it.  She couldn't even think of doing this.  Many years later a former coworker of hers lost her husband to a teen driving accident.  My friend attended this wake and asked her former coworker how she was doing.  The former coworker said she thought she was ready to write the teenage a letter of forgiveness, as it had been four months. My friend burst into tears and asked how she could forgive so soon as it had only been four months.  My friend's dad died 20 years ago and she still harbored feelings of unforgiveness.  Her former coworker told her she needed to forgive him, for herself as much as for the boy.  How could she expect God to forgive her if she didn't forgive others.  The Holy Spirit works in mysterious ways.  If my friend hadn't have ran into her former co-worker at this wake, who knows if she would have forgiven that young man.  My friend didn't even notice how much her unforgiveness had blocked her relationship with the lord.  It took her another year to write the letter.  When she read it out loud to her husband she felt so free.  It was as if a huge weight she didn't know she had been carrying had been lifted.  It enabled her to have a closer and intimate relationship with God.  She was finally free of the unforgiveness.Last night's topic was New Life.  It talked about how we have a new life when we accept the Holy Spirit into our lives and give Him permission to work in our lives.  When we surrender to God, amazing things happen.  For some, it is so hard to surrender everything.  For others, it is easy to surrender everything to God, and yet, when things get tough they take it back and try to do it on their own.  The witness for last night was about a member who was doing her best to be a good Catholic.  She attended mass and her kids went to Catholic school. She talked about how her priorities once she got married were her husband, her kids and God.  However, about 14 years ago her husband had heart trouble and was give 3-5 years to live.  She was told his heart would just stop and it would be sudden death.  She didn't know what to do with this.  He was her best friend and her whole world.  How could she think about a future without him?She was upset with God and questioned what she did to deserve this.  She allowed fear and anxiety to take over life.  She begged God to save them from this medical prognosis. She cried out why have you forsaken me.  There were many more years of hospital stays and ER visits.  She felt as though God was waiting on her, but she didn't know what to do.  She started to go to daily mass and spent hours in the adoration chapel. One day she saw an advertisement for a Catholic Healing Service.  She begged her husband to take her and he did.  At this service she was taught about the power of the Holy Spirit and what can block us from the healing power of God and from hearing His voice.  They were lead through prayers of forgiveness, renunciation of sickness, sin, diseases, and negative emotions.  At this service her eyes were open to what had been blocking her.  The Holy Spirit showed her that even though she had been praying all those years, she hadn't truly believed that God was hearing her prayers and that He would take care of them.  She realized that God had been suffering with her and He just wanted her to trust that He would take care of them.  At this service everyone was invited to come up one at a time to be prayed over.  When she went up she surrendered all to God and asked for an outpouring of the Holy Spirit.  Suddenly she felt a gust of wind push her back, she was swept off her feet and knocked to the ground.  The Holy Spirit came upon her and she was filled with tremendous peace, love and joy.  Her sadness and stress were gone and she felt light as a feather.  She was free, from all her worries, sadness, anxieties, and stress.  She definitely was feeling the freedom that comes with the Holy Spirit.  The reason I wanted to share these three witnesses with you today is because I don't think we talk about the Holy Spirit enough.  We talk a lot about God and we hear a lot about Jesus and yet, the Holy Spirit remains a mystery to many of us.  We don't know a lot about Him and so we tend to stick to what we know.  The Holy Spirit is available to all.  It is not something that you need to do certain things for.  It is not as if you earn the Holy Spirit by being extra Holy, or by jumping through all the hoops.  The Holy Spirit is available to anyone that wants it.  You can call upon the Holy Spirit at any time and it only takes a second.  “Come Holy Spirit come” are among the most powerful words you could say.  There are many prayers to the Holy Spirit.  There is one that I used to say often, although I must say I have gotten away from it and I want to get back to it.  I will end with that prayer today.  If you are looking for a way to invite the Holy Spirit into your life, say this prayer daily and then buckle up and enjoy the ride.  If you invite Him in, He will do amazing things in your life.  He will give you a freedom that you have never experienced before.  The power of the Holy Spirit will surprise you.  Wouldn't it be great if you knew what God wanted you to do?  When you have a relationship with the Holy Spirit you will be able to hear God's words more clearly.  There is so much I could say about the Holy Spirit and the benefits of getting to know more about Him and inviting Him into your life.  However, I don't want to go on all day, so maybe I will do another episode later about this very important topic.  I am sure I will do many over the years.  I hope you enjoyed the witnesses.  They were condensed, but I am hoping to bring you their full story in upcoming episodes.  I will leave you with a prayer to the Holy Spirit.  Oh, Holy Spirit, beloved of my soul…I adore you.Enlighten me, guide me, strengthen me, console me.Tell me what I should do; give me your orders.  IPromise to submit myself to all that You desire of meAnd to accept all that You permit to happen to me.Let me only know your will.Thank you so much for joining me on this journey to walk boldly with Jesus.  I look forward to spending time with you again tomorrow.  Have a blessed day! www.findingtruenorthcoaching.comCLICK HERE TO DONATECLICK HERE to sign up for Mentoring CLICK HERE to sign up for Daily "Word from the Lord" emailsCLICK HERE to sign up for free audio training about inviting Jesus into your daily lifeCLICK HERE to buy my book Total Trust in God's Safe Embrace

 "La Vie En Rose"Written 1945 Lyrics: Edith PiafMelody composed by : Louis Guglielmi Producer Renee plays her arrangement on Piano + Guitar TIME TO SING AND DANCE !Here are the lyrics:Hold me close and hold me fastThe magic spell you castThis is la vie en roseWhen you kiss me, Heaven sighsAnd though I close my eyesI see la vie en roseWhen you press me to heart I'm in a world apartA world where roses bloomAnd when you speak Angels sing from aboveEveryday words seem to turn into Love Songs.....Give your heart and soul to meAnd life will always be la vie en roseQuand il me prend dans ses brasQu'il me parle tout basJe vois la vie en roseIl me dit des mots d'amourDes mots de tours les jours Et ca m'fait quelque choseIl est entre` dans mon coeurUne part de bonheurDon't je connais la causeC'est lui pour moi, moi pour lui dans la vieIl me l'a dit, l'a jure`, pour la vieEt des que je l'aperçoisAlors, je sens en moiMon coeur qui bathttp://PinkieThePigPodcast.com

Song written by the band Pink Floyd 1972From their Album "Dark Side of the Moon"Song was originally titled "Lunatic"Later Titled  "Brain Damage"Producer Renee plays her version on Piano + Guitar + ChimesSING & DANCE !Here are the lyrics:The lunatic is on the grassThe lunatic is on the grassRemembering games and daisy chains and laughsGot to keep the loonies on the pathThe lunatic is in the hallThe lunatics are in my  hallThe paper holds there folded faces to the floorAnd every day the paper boy brings moreAnd if the dam breaks open many years too soonAnd if there is no room upon the hillAnd if your head explodes with dark forebodings tooI'll see you on the dark side of the moonThe lunatic is in my head (bizarre laughter)The lunatic is in my head (bizarre laughter)You raise the blade, you make the changeYou re-arrange me till I'm saneYou lock the door and throw away the keyThere's someone in my head but it's not meAnd if the cloud bursts thunder in your earYou shout and no-one seems to hearAnd if the band you're in starts playing different tunesI'll see you on the dark side of the moonThe dark side of the moonI'll see you on the dark side of the moonPiano Tag :This is where the description is explained about The Dark, Far Side of the MoonWhich really isn't Dark at all.http://PinkieThePigPodcast.com

Girl you know we belong togetherI don't have no time for youTo be playing with my heart like thisYou'll be mine forever babyYou just waitWe belong togetherAnd you know that I'm rightWhy do you play with my heart?Why do you play with my mind?Said we'd be foreverSaid it'd never dieHow could you love me and leave meAnd never say goodbye?When I can't sleep at nightWithout holding you tightGirl, each time I tryI just break down and cryPain in my headOh, I'd rather be deadSpinning around and aroundAlthough we've comeTo the end of the roadStill I can't let goIt's unnaturalYou belong to meI belong to youCome to the end of the roadStill I can't let goIt's unnaturalYou belong to meI belong to youGirl, I know you really love meYou just don't realizeYou've never been there beforeIt's only your first timeMaybe I'll forgive youMaybe you'll tryWe should be happy together foreverYou and IWill you love me againLike you loved me before?This time I want you to love me much moreThis time insteadJust come to my bedAnd baby just don't let me, don't let goAlthough we've comeTo the end of the road (end of the the road)Still I can't let go (the end of the road and I can't let go, baby)It's unnaturalYou belong to meI belong to you (I don't know what I'm gonna do)Come to the end of the road (I don't know what I'm gonna do)Still I can't let go ('cause I know I've come to the end of the road)It's unnatural (oh my god, oh my god, help me out a little bit, baby)You belong to meI belong to youGirl, I'm here for youAll those times at night when you just hurt meAnd just ran out with that other fellaBaby, I knew about it, I just didn't careYou just don't understand how much I love you, do you?I'm here for youI'm not out to go out there and cheat at night (maybe I'll forgive you)Just like you did baby, but that's alrightI love you anyway (maybe you will try)And I'm still going to be here for you until my dying day, babyRight now, I'm just in so much pain, baby (we should be happy together forever)'Cause you just won't come back to me, will you? (You and I)Just come back to meYes baby, my heart is lonely (lonely, lonely)My heart hurts baby, yes, I feel pain too (lonely, lonely)Baby, pleaseThis time instead just come to my bedAnd baby just don't let me, don't let goAlthough we've comeTo the end of the roadStill I can't let goIt's unnaturalYou belong to meI belong to youCome to the end of the roadStill I can't let goIt's unnaturalYou belong to meI belong to youAlthough we've comeTo the end of the roadStill I can't let goIt's unnaturalYou belong to meI belong to youCome to the end of the roadStill I can't let goIt's unnaturalYou belong to meI belong to you-Boyz II Men--Boy Meets World Fever

Playlist that audio from :: YT :: https://youtube.com/playlist?list=PLliyIjlQOpG0ZpoJADsP_HbbnmtCNFp2H&si=QCnHHdmSSS70mVqG Lyrics Ooh-oohSplit mind, no need to decide whenStraight forward, eyes on the climbin'Out of sight no matter the climateBirthin' bitches in my third trimesterShift eyes, they tell me you lyin'Don't care, just lay here beside meHate time chasing, no rewindHate timeI need more space and security (security)I need less voices, just you and me (just you and me)I need your touch, not your scrutiny (scrutiny)Squeezin' too tight, boy, you're losin' meBoy, you're losin'Gone, gone girlGone girlYou bеtter learn how to face itShе's gone, gone girlShe gone, girlNever replace herShe's gone, gone girlGone girlYou better learn how to face itShe's gone, gone girlShe gone, girlCan't think, it's too hard to processGet all around you and I regressOn a side with demons, I digestI'm just high off repeating, I digressTryna find deeper meaning in nonsenseTryna grow without hating the processTired of anticipating the worst yetStill anticipating the worst (worst)I need more space and security (security)I need less voices, just you and me (you and me)I need your touch, not your scrutiny (scrutiny)Squeezin' too tight, boy, you're losin' meBoy, you're losin'Gone, gone girlGone girlYou better learn how to face itShe's gone, gone girlShe gone, girlNever replace herShe's gone, gone girlGone girlYou better learn how to face itShe's gone, gone girlShe gone, girlInward I go when there's no one around meAnd memories drown me, the further I goAnd ain't nobody talkin' 'bout the damagePretending like it's all okayI tried to erase, I live to escapeGone, gone girlGone girlYou better learn how to face itShe's gone, gone girlShe gone, girlShe's gone, gone, girlGone, girlYou better learn how to face itShe's gone, gone girlShe gone, girl --- Send in a voice message: https://podcasters.spotify.com/pod/show/juljina/message

Page One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles and stories behind the first page of their books.About the guest author:MATT SEDILLO, the first poet on the Page One Podcast, is being hailed by historians and journalists as the "best political poet in America." He has written two collections of poetry, CITY ON THE SECOND FLOOR and MOWING LEAVES OF GRASS, which are currently being taught in several California colleges. Matt Sedillo has also been described as "the poet laureate of the struggle" by academics, poets, and journalists. He has appeared on CSPAN and has been featured in the Los Angeles Times and other publications, in addition to traveling the world to speak at major conferences, forums, and universities including Cambridge. His Three Act Poem structure has been taught at UCLA and Occidental College. Sedillo is currently the Literary Director of the Mexican Cultural Institute of Los Angeles, where he leads weekly writing workshops. He is currently at work on a book-length poem “Elon Musk Must Be Stopped.” He lives in Los Angeles.He has given us permission to share his poem “PILGRIM”Pilgrim by Matt SedilloSee, some were born to summer homesAnd palatial grovesWhere pain was only to ever unfoldFrom the pages of Secret GardensWhere the Red Fern GrowsBut not ISee, I come from the stockOf starry-eyed astronautsWho greet the night skyWith big dreams and wide eyesAlways RunningDown the Devil's HighwayThrough Occupied AmericaOn the way back toThe House on Mango StreetAnd all those other booksYou didn't want us to readRaised on handballOff the back wallOf a panaderiaBornEast the riverPost Mendez vs WestminsterOne generation removedFrom the redlinesAnd diplomas signedThat those dreamsIn that skinNeed not applySee, I come from struggleAnd if my story offends youThat is only ‘cause you made the mistake of seeking your reflectionIn my self-portraitSee, thisWell this may not be about youBecause while some were bornTo the common coreWhose reflected facesGraced the pagesOf doctrines to discover And ages to be explored Where old world hardships Crashed against new shores New EnglandNew HampshireNew JerseyNew YorkFor others pushed offTurtle IslandAztlanDo not call this brown skinImmigrantChild of the sunSon of the conquestMexicano bloodRunning through the veinsOf the eastside of Los AngelesDo not tell himIn what native tongueHis song would best be sungDo not tell meWho I am‘Cause I was raised just like youMiseducated in some of thoseVery same schoolsOff lessons and legendsOf honest injuns and Christian pilgrimsAnd a nation of immigrantsAll united in freedomThat is until they pulled asideMy white friendPointed directly at meAnd said ScottI judge you by the company you keepAnd you spend your time with thisAnd that's the same old story since 1846The adventures of Uncle SamThe stick-up manHey wetbackShow me your papersNow give me your laborThe Melting PotWas never meant for the handsThat clean itThe American dreamHas always come at the expenseOf those who tucked it inAnd you don't know that ‘Cause you don't teach itCould write you a bookBut you won't read itSo you know whatThis is about youAnd 1492And the Treaty of GuadalupeCalifornia MissionsAnd Arizona schoolsAnd these racistsThat try to erase usAs we raise their kidsIn cities that bear our namesBut you're going to learnSomething today‘Cause from FerdinandTo minutemanFrom ArpaioTo AlamoFrom Popol VuhTo Yo Soy JoaquinTo the Indian that still lives in meFrom Mexico 68To the missing 43They tried to bury usThey didn't know we were seedsFrom Cananea mineTo Delano strike From the Plan De AyalaEmiliano ZapataJoaquin MurrietaLas AdelitasBrown BeretsAnd ZapatistasFrom Richard NixonTo the Third NapoleonFrom PeckinpahTo HoustonFrom Lone Star RepublicTo Christopher ColumbusAll the way downTo Donald f—g TrumpWe didn't cross the bordersThe borders crossed usWho you calling immigrantPilgrim? About the host:Holly Lynn Payne is an award-winning novelist and writing coach, and the former CEO and founder of Booxby, a startup built to help authors succeed. She is an internationally published author of four historical fiction novels. Her debut, The Virgin's Knot, was a Barnes & Noble Discover Great New Writers book. She recently finished her first YA crossover novel inspired by her nephew with Down syndrome. She lives in Marin County with her daughter and enjoys mountain biking, surfing and hiking with her dog. To learn more about her books and private writing coaching services, please visit hollylynnpayne.com or find her at Instagram and Twitter @hollylynnpayne.If you have a first page you'd like to submit to the Page One Podcast, please do so here.As an author and writing coach, I know that the first page of any book has to work so hard to do so much—hook the reader. So I thought to ask your favorite master storytellers how they do their magic to hook YOU. After the first few episodes, it occurred to me that maybe someone listening might be curious how their first page sits with an audience, so I'm opening up Page One to any writer who wants to submit the first page of a book they're currently writing. If your page is chosen, you'll be invited onto the show to read it and get live feedback from one of Page One's master storytellers. Page One exists to inspire, celebrate and promote the work of both well-known and unknown creative talent.  You can listen to Page One on Apple podcasts, Spotify, Pandora, Stitcher and all your favorite podcast players. Hear past episodes.If you're interested in getting writing tips and the latest podcast episode updates with the world's beloved master storytellers, please sign up for my very short monthly newsletter at hollylynnpayne.com and follow me @hollylynnpayne on Instagram, Twitter, Goodreads, and Facebook. Your email address is always private and you can always unsubscribe anytime. The Page One Podcast is created at the foot of a mountain in Marin County, California, and is a labor of love in service to writers and book lovers. My intention is to inspire, educate and celebrate. Thank you for being a part of my creative community! Happy holidays! Be well and keep reading!In service with love,~Holly~ Thank you for listening to the Page One Podcast, where master storytellers discuss the stories and struggles behind the critical first page of their books. If you liked this episode, please share it on social, leave a review on your favorite podcast players and tell your friends! I hope you enjoy this labor of love as much as I love hosting, producing, and editing it. Please keep in touch by signing up to receive my newsletter at www.hollylynnpayne.com with the latest episodes each month. Delivered to your inbox with a smile. For the love of books and writers,Holly Lynn Payne@hollylynnpaynewww.hollylynnpayne.com

HAPPY 200! Thank you so much for your support over these last years!EPISODES MENTIONED100- The Best, the Popular Vote, and the Underrated.MOST POPULAR (100-200)106 - Overcoming codependency, perfectionism, and people-pleasing, with Victoria Albina113- Emotional Intelligence and Shadow Work, with Sianna Sherman108- Yoga Biomechanics and Asanas, with Jules Mitchell129- Chakras: A Holistic Approach to Your Wellbeing, with Morgan Starr Riestis121- Nervous System 101 with yours truly.ALL MY SOLO EPISODESA Spotify playlist made for youMY PERSONAL FAVORITES (100-200)171- The magic of surrender with Kute Blackson158- Becoming Your You-est You, with Julie Reisler148- Anatomy, Alignment, and Technique in Asana, with Matt GiordianoENTER OUR GIVEAWAY➡️ Leave a review on Itunes (10x entries)➡️ Social media share (1X entry)PRICES1000$ scholarship for my next Retreat in April in Guatemala50% scholarship for my next round of Sensitivity Reset group coaching or 1-1 coaching1 free 30-minute somatic coaching session with meAnd everyone who participates will get a month free on the membershipDM @onandoffyourmatpodcast on IG or email (erika.belanger@gmail.com) me a screenshot to make sure I have your contact when you win!DEADLINE: NOVEMBER 30TH THIS WEEK'S PREMIUMIf you struggle with stress, anxiety, or overwhelm today's episode is for you. I'll teach you the basic series by Stanley Rosenberg to learn to turn the switch on your nervous system to get out of the fight or flight and into the rest, heal, and digest. With this nervous system basic series, you'll learn to self-soothe when things feel out of control, to improve your well-being and health, to engage with other people on a deeper level, and to build better-coping mechanisms for your life.This video class is part of our premium subscription, to get access to it, become a premium podcast member or join our 200th-episode celebration. Hosted on Acast. See acast.com/privacy for more information.

SING ALONG "Games People Play" Written & Composed by Joe South (Joseph Alfred Souter) Released 1968. Grammy Awards 1970: Best Contemporary Song + Song of the Year !Producer Renee plays Guitar.Here are the Lyrics:La da da de da daLa da da de da deLa da da da da daLa da da da da Oh the games people play nowEvery night and every day nowNever meaning what they say nowNever saying what they mean.And they wile away the hoursIn their ivory towersTill they're covered up with flowersIn the back of a black limousine whoaLa la la de da da La lal a  de da da deTalking 'bout you and meAnd the games people play.Oh we make one another cryBreak a heart then we say goodbyeCross our hearts and we hope to dieThat the other one was to blame whoaNeither one will give inSo we gaze at our eight by tenThinking 'bout the things that might have beenAnd it's a dirty rotten shame, whoaOh yeahAll rightOh yeahCome onPeople walking up to yaSinging Glory HallelujahAnd they're tryin' to sock it to youIn the name of The LordThey're gonna teach you how to meditateRead your horoscope, cheat your fateFurther more to heck with hateCome on  get on board, whoaLook around tell me what you seeWhat's happening to you and meGod grant me the serenityTo just remember who I am"Cause you've given up your sanityFor your pride and your vanityTurn your back on humanityAnd you don't give a Da da la la da daLa da da de da daDa da da de da da Keep talking 'bout you and meAnd the games people playVoiceRenee@charter.net

Psalm 44 For the choir director. A Maskil of the sons of Korah. 44 O God, we have heard with our ears,Our fathers have told usThe work that You did in their days,In the days of old.2 You with Your own hand drove out the nations;Then You planted them;You afflicted the peoples,Then You spread them abroad.3 For by their own sword they did not possess the land,And their own arm did not save them,But Your right hand and Your arm and the light of Your presence,For You favored them. 4 You are my King, O God;Command victories for Jacob.5 Through You we will push back our adversaries;Through Your name we will trample down those who rise up against us.6 For I will not trust in my bow,Nor will my sword save me.7 But You have saved us from our adversaries,And You have put to shame those who hate us.8 In God we have boasted all day long,And we will give thanks to Your name forever. Selah. 9 Yet You have rejected us and brought us to dishonor,And do not go out with our armies.10 You cause us to turn back from the adversary;And those who hate us have taken spoil for themselves.11 You give us as sheep to be eatenAnd have scattered us among the nations.12 You sell Your people cheaply,And have not profited by their sale.13 You make us a reproach to our neighbors,A scoffing and a derision to those around us.14 You make us a byword among the nations,A laughingstock among the peoples.15 All day long my dishonor is before meAnd my humiliation has overwhelmed me,16 Because of the voice of him who reproaches and reviles,Because of the presence of the enemy and the avenger. 17 All this has come upon us, but we have not forgotten You,And we have not dealt falsely with Your covenant.18 Our heart has not turned back,And our steps have not deviated from Your way,19 Yet You have crushed us in a place of jackalsAnd covered us with the shadow of death. 20 If we had forgotten the name of our GodOr extended our hands to a strange god,21 Would not God find this out?For He knows the secrets of the heart.22 But for Your sake we are killed all day long;We are considered as sheep to be slaughtered.23 Arouse Yourself, why do You sleep, O Lord?Awake, do not reject us forever.24 Why do You hide Your faceAnd forget our affliction and our oppression?25 For our soul has sunk down into the dust;Our body cleaves to the earth.26 Rise up, be our help,And redeem us for the sake of Your lovingkindness. New American Standard Bible 1995 --- Send in a voice message: https://podcasters.spotify.com/pod/show/maranatha-ministries/message Support this podcast: https://podcasters.spotify.com/pod/show/maranatha-ministries/support

In this episode, I'm sharing my deepest moments of shame with my body, diet and fitness, how they kept me from my goals, and how overcoming these were the moments everything changed for me. From my first experience of shame at 16 to my recent experience in 2020, there is one common thread that liberated me from it all. I'm sharing this with you today!I cover:When I experienced body shame for the first timeHow this manifested for years to comeWeight cyclingHow this prevented me from losing weightHow I surrenderedShame from chronic health issues & weight gainWhat accidentally changed things for meAnd more!Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs! COURSESHealthy Habit Foundations CourseMuscle Mass Academy—mini-course & programming! FREE TRAINING4 Step Framework to Stop Obsessing about FoodFollow me on Tiktok: @jessiemgoldenSubscribe to my Youtube channel

Michael Fosberg went on a search for the dad he never knew. The dad he had never asked about. And he found him rather easily BUT he got a huge surprise. One that sent his life in a new direction. Michael can be found at https://incognitotheplay.comYou can find links to his books and podcast.  Check him out. this is the link to his podcast on Apple Podcast To help support the show you can purchase cool shirts and other merchandise hereorhttps://missingpieces.printify.meAnd if you're buying a t-shirt they run kinda small, so keep that in mind. If you would like to get in touch with Don you can email him donNPE@icloud.com or reach out to him on instagram Thanks Everyone

Enjoy this little boner, er...uh...BONUS!  Shared with permission, courtesy of Mega The Podcast.  Find more great stuff on Instagram: MegaThePodcastWatch video here:https://www.instagram.com/reel/CreKutxI0e6/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==I just like, I just opened my mind to the Holy Spirit and this is what came throughJeah, uh, yeahSet the scene, Follow me nowBass is bumping and the party is jumpingMakin my way through the crowd at a social functionThen I see you girl, let me tell you somethin You're not looking like a snackYou're looking like a whole luncheonI'm supposed to be walking the lineBut right now at this moment you are looking so fineAnd all I can think about is making you mineAnd now my designs are quite far from divineI look down at my promise ring feeling ashamedCuz deep down in my body I am feeling the painYou can't hate the player, you can't hate the gameCuz in this situation there's just one thing to blameOoo you made me feel like that OhOoo you made me feel like that GurrrrlOoo you made me feel like that UhIf I get horny, well that's your faultOoo you made me feel like that GurrrrlOoo you made me feel like that OhOoo you made me feel like thatMy arousal is your responsibilityI should drop to my knees, contemplate divinityFocus on the aspects of the holy trinityCause ever since the moment that you came in my vicinityI have been rethinking my commitment to virginityOh wait til marriage that's how it's supposed to beBut you're seducing me, and haven't even noticed meAnd then your eyes slowly move in my directionI notice you noticing my underwhelming erectionSecurity grabs me, says I'm acting indecentlySays I'm “quote-unquote” staring at you creepilyThis is entrapment, the culprit is youForgive them Father they know not what they doOoo you made me feel like that OhOoo you made me feel like that GurrrrlOoo you made me feel like that DangI am not responsible for my C+ bonerOoo...Ooo...Ooo ...If I get horny well that's your faultWe have free will and this is God' wisdomCuz otherwise the universe would be a closed systemOmnicient, Ominpresent and OmnipotentEvery single thing He sees, knows and controls itThen how could anything that we do be called sinningIf God knew exactly what would happen from the beginningAnd why go to hell to be eternally tormentedIf an all-loving God could have preventedBut if He manifested and -----  us to show itThen we wouldn't be free agents, we'd just be puppetsRight?So yeah, that's all His voice, we always have a free choiceAnd without that everything falls apartWe can choose to accept Him or choose to departEverything in the world comes from God and His SonAll the sins I commit are my fault except oneOoo... Ooo... Ooo... I am full of lust and that's on youOoo...Ooo...Ooo...This is a completely healthy approach to sexualityWord is bond, thank youhttps://www.instagram.com/feetofclay.cultsistershttps://feetofclayconfessionsofthecultsisters.buzzsprout.comWe love acronyms -- and we aren't afraid to use them! Here are some common ones that we might forget to explain:LDM - Last Days Ministries (organization) ICT - Intensive Christian Training School (at LDM)YWAM - Youth With A Mission (organization) CCM - Contemporary Christian Music

*intro music begins*Oh I am what I am, I'll do what I wantBut iiiiiiiiii can't hide AND I WON'T GOI won't sleeeeepAnd I can't breeeeatheUntil you're resting here with meAnd iiiiiiiii won't leaveand I can't hideI cannot beUntil you're resting here with meeeeeIn this episode, we delve into the mysterious 1996 UFO incident that happened in Varginha, Brazil. The incident involved the alleged sighting and capture of an extraterrestrial being by local military personnel. Join us this week as Brittney tells us all the details of this wild case.Sources: https://pastebin.com/V3pmQ52uSupport the showIf you have a creepy true story to share or an idea for a future episode, we'd love to chat! Please email us! Email: giveusthecreeps@gmail.com Website: https://mysteryandmiscellany.buzzsprout.comSupport the show by joining our Patreon community for access to bonus content, early access to episodes each week, and more! To join simply click the "Support the Show" link or go to patreon.com/mysteryandmiscellany

It's one thing to not know what you want, but it's a whole other thing to know exactly what you want and from someone you love and loves you back and still not be able to figure out how to get it. Today I'm going to show you exactly how to get what you want from the people who mean the most to you. I call this little method "Flowers on Friday." And all this talk reminded me of a song that I wrote with my band 13 Stories years and years ago called, Flower which I have included here for you to enjoy, as well. Then, as always, we will meditate together with a mantra for abundance and wealth to seal the deal on our desires and the ability to express them well.In this episode we will: ~Learn the “The Flowers on Friday” method and how to use it to get what you want ~Learn just how to articulate our needs well and clearly ~Om Shreem Maha Lakshmiyei Namaha meditation for manifesting abundance and desiresJoin Cheri Flake on her next retreat!In the mountainsor At the beachLove the show? Please rate and review us! Join our Facebook Group! Quotes: “You can't really get mad that your needs aren't being met if you're not clearly stating them.” -Cheri Augustine Flake, LCSWInteresting mentions: 13 Stories on Spotify FlowerSeeing you is seeing the moonWhere the rays may shine.Missing you it's missing the sunWhen it's dark all the time. Touching you is touching the earth,It's the most natural thing.Wanting you is wanting heaven's rain,I can't slower a long drink… I am a flower…if you don't mind.Needing you is needing a vase,a place I could belongHolding you is holding a dreamAin't got no hands, I can't hold onWorthless petals that push no wheelsFeeling stuck is how it feelsMany stay for the aroma That's all I've got to…Live for The breeze that moves meHope that the rain will soothe meAnd all the while, though it's not my styleMy shining hour is when you pick this flowerThere's so many just like meSo why like me? None just like me, Hey, I like me! Hey, pick me! I am a flower…if you you don't mind.Can't you see, loving me Is loving a flower if you don't mindI'm the perfect find.Just don't suck my nectar dry You pick my petals wonder whyHe loves me, he loves me not...Green thumb guyYou're the dirt I could sink my roots intoYou're the light that I blindly stare into andI wilt, then blossom, my stem so sturdyYou know you want someGardner, get dirty I am a flower…if you don't mind. I'll be your flower, baby. I'll be your flower baby, yeah. Inspiration jewelry maker, Whitney Howard Designs The Host for this podcast: Cheri Augustine Flake, LCSW The Stress Therapist and AuthorTwitter: @stresstherapyInstagram: @thestresstherapist Facebook Linkedin Website YouTube Stay in touch with CheriJoin Cheri Flake on her next retreat! Want Cheri Flake to be your therapist? If you live in Georgia go here to schedule a free 15 minute consultationFollow Cheri Flake on GoodReadsBuy Cheri's book: Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging! A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me, The Stress Therapist on social media or go to www.iLoveTherapy.com to find out about meditation retreats & yoga retreats.

EPISODE 1 Stomachache is the first single and last track off of my upcoming EP, THE END OF A FEELING. Each song is a “feeling” in the feelings wheel and this begins with “DISGUSTED” which sounds harsh but, that's showbiz baby. I hope you enjoy STOMACHACHE. Forgive the very brief clicking in the beginning of the recording. xxLyrics below to feel it even more.[Verse 1]I'll be having a good dayUntil I think I see your faceHas anyone seen valet?I just wanna get to your placeBeen holding my dumb phoneDouble-checking where it went wrongIt's impolite to not respondA cold hard hit for my very first one[Chorus]I need somebody I could love, tooI need somebody I could love tonightJust anybody to forget youSomebody, somebody, somebody who could put me right[Verse 2]Almost out of this darknessYou're confusing, I'm honestEven though you are a pretty thingThis feels so young and it's kinda killing meAnd now you're not really busyI pray to God that you miss meDo you regret all of the hearts you break?Believing in you madе my stomach ache[Chorus]I need somebody I could love, tooI need somеbody I could love tonightJust anybody to forget youSomebody, somebody, somebody who could put me rightI don't wanna be alone, tooI don't wanna be alone tonightIt's just a body to forget youSomebody, somebody, somebody who could put me right[Bridge]I knew it in the back of my mindYou walk around collecting your pilesI know you're hurt and it might be a whileI don't feel bad, not with how it's beenDo you feel bad with how you've been?Do you feel bad or anything? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit listentotrace.substack.com

V 公子，Vivienne， 是一个在新疆长大的女生，她说她到现在最美好的回忆就是在新疆山川草原里度过的童年。她从小被“放养”，被有宏大情怀而又有细腻情感的军人爸爸，和简单纯粹的妈妈无限的爱包围，除了健康快乐，爸爸妈妈对她没有任何要求。一路从新疆走到北京，再到美国，求学工作，作为早期员工进入uber， 再到从抖音Tik Tok 从0到1的搭建，用她自己的话说，工作的第一个10年，都在“轰轰烈烈”的做一些“宏大叙事”的互联网产品。因为她最爱的父亲的重病，V 公子离开了那段和自己男朋友要约在某个国外出差的城市才能见上一面的生活，回到了新疆；她也曾质疑自己放弃年薪百万，仕途光明的事业是不是最大的失败；最爱的父亲去世和自己女儿的到来，再加上她的正念生活方式的创业项目Heartly Lab ，都是在同一时间，结束，开始，启动的。一个新手妈妈，她对于妈妈这个身份的理解让我耳目一新；她对于生命结束和开始的流动性让我有了新的感悟；因为刚刚经历生宝宝，她也有一些非常实用的帮助产后妈妈防止抑郁的方法要分享； 一路走来，Vivienne 越来越会用心去去做选择和决定，因为她说“我相信每一个成功的人，他一定不会用逻辑来回想她这一生的高光时刻，应该都是感性的，用心去体察的一些感受。”每次和Vivinne 聊天都很治愈，她婉婉道来，不急不缓，却有力量，这次她选了 Stand by Me 来结束这次聊天，因为她说，我们讨论的问题，好像是问她，也是问我自己，她的回答，也是给自己一个答案。我们在国际妇女节的这一天录制了这期节目，我也在节目的最后分享了做 Lead Her Way 的初衷，希望我们 stand by each other. Show Notes00:02:52 童年V公子： 说起童年，我一直都觉得是我人生中，我觉得最宝贵的一段经历，也是我特别珍惜的。我相信我们都有在晚上躺在床上，我觉得无意间你一定会想起一些很美好细小的这种事情的时候，我都会无意中想到我童年的很多时光就真的是在这种大家以为的新疆就是户外，然后真的是山川草原，然后包括林子里面去捉小鸟，然后去捉蜻蜓，然后是在草草自己旁边观这个观察蚂蚁打架。00:04:28父母V公子：我父母很爱护我，他们不对我有任何的要求，他们给我充分的时间让我去玩，给了我充分自由生长空间，我爸妈一直说对我最大的两个期望就是希望健康和快乐，我觉得他们做到了，他们除此以外真的没有对我特别多的要求。00:16:54 父亲离开V公子：这个问题让我现在特别想他，然后又想到了他的样子…..00:20:19创业V公子：我其实想说我想分享给更多的人，因为我觉得我很多的想想，我做的很多事情，我不是因为为了去达到父母的期望，因为其实他们没有给我期望，我觉得我想做事的那些动机都是因为我感受到了很多爱，和我见过特别多的美好。而那种最天然的、时间最长的那种美好的那种体验和经历，确实都是我在家里经历的。00:32:19为什么是我？V公子：我觉得他可能就是因为嗯，我个人的这样一个我觉得由内而外的一种，就是我觉得对自我探索的驱动，以及结合可能以往我们说主观的，我们经历了什么，或者说我有什么能力？00:34:19融资V公子：这种成功我觉得还是在商业上的，所以我也习得了很多这里面的我觉得方法论。反过来就说我融资，最早期的这个第一轮，我觉得我是真实的在讲，我觉得我自己为什么想做，以及我觉得怎么去做。然后当然这里面可能有产生的一些我觉得困难和一些限制，然后我是怎么预判的？00:39:43做决定的黄金标准V公子：我觉得我天然可能有一种臣服的能力，就是在我不知道怎么做决定的时候，我会等一等。然后有一个黄金标准是什么？我经常会去想，如果明天我就可能我的生命就结束了，这个事情我不做是不是会让我后悔？00:40:00生命的轮回V公子：考虑到一个生命的终止和在这一世的死亡它意味着什么，就想到了新的生命，所以这些我觉得是特别天然的，所以那个时候我觉得我已经特别准备好了要迎接一个新的生命，既不是逃避，也不是从一个这种好像失望的谷底要求得一个新的希望。01:01:59非主流价值观V公子：我觉得我们有非常多个平行世界，每个人认为的主流和非主流和边缘其实非常相对。01:07:15 刻骨铭心的痛苦V公子：我觉得我有一段挺刻骨铭心的痛苦，嗯，那个是因为我把它当成了一种失败，但现在我不觉得是失败。01:18:13情绪波动和冥想V公子：当你有了极大的情绪波动的时候，先把你的专注力放到呼吸上去，观察这个一呼一吸，然后这样一个简单的一个动作，然后感受你身体，包括你是不是生气发怒的时候，这种血液喷张、手掌紧握的这种拳头紧握的感觉，其实它都其实是有一个叫停和让你回归到你当下……01:26:42 会对25岁时候的自己说： V公子：我觉得硅谷那阵的文化，它会很鼓励这种hustling，其实它是一种非常强的competitiveness，我觉得大家会去无限的去推崇这种我觉得我很好，但我现在反过来看，我其实觉得那时候自己嗯是非常不 humble 的……V公子推荐的三本书：《禅者的初心》《恩宠与勇气》《正见》关注 Heartly Lab:小程序 Heartly Lab 冥想；公众号：Heartly Lab 哈梨冥想歌曲：Stand By Me, (Ben E. King)When the night has comeAnd the land is darkAnd the moon is the only light we'll seeNo, I won't be afraidNo, I won't be afraidJust as long as you standStand by meSo darlin', darlin', stand by meOh, stand by meOh, standStand by me, stand by meIf the sky that we look uponShould tumble and fallOr the mountains should crumble to the seaI won't cry, I won't cryNo I won't shed a tearJust as long as you standStand by meAnd darlin', darlin', stand by meOh, stand by meOh, stand nowStand by me, stand by meAnd darlin', darlin', stand by meOh, stand by meOh, stand now Stand by me, stand by meWhenever you're in trouble won't you stand by meOh, stand by meWon't you stand by

We all carry a set of beliefs about what the NORM is and about how we're ‘meant' to think, feel, act, look in order to fit in with that (possibly narrow) view. And these beliefs inform how we see ourselves.The challenge comes of course, when we see ourselves through a critical lens - which can (of course) be a far more critical lens than we would ever use to see another person.In the lyrics of the song by En Vogue*(more on that in the episode!), we hear:Before you can read me. You got to learn how to see meAnd so it is with ourselvesHence the title of today's episode… Be self-kind & the love will followWhen we see ourselves through kind eyes, we're acknowledging and accepting that every single part of us is welcome here. We are no longer ‘othering' parts we might find more difficult - or feel could even be impossible - to love.And part of this practice of being self-kind is not trying to rush at creating a sense of self-love. We're not trying to force something that can feel uncomfortable or unfamiliar. Begin - again and again - with kindness.KEY THINGS COVERED IN THIS EPISODEOthering - and how we can ‘other' parts of our SELFThe importance of feeling and being ‘welcome'The value of recognising and connecting with our inner parts, in a compassionate non-judgemental waySome of the common phrases the Inner Critic can throw at usThe risk of criticising our Inner Critic - how that can compound the effect of the self-judgementHow the words ‘should' or ‘must' or ‘ought' can be a sign the Inner Critic is getting activatedRemembering that the path toward being self-kind may feel hard but is always worth itREFERENCES*En Vogue: Free your mind & the rest will follow - the cultural reference that inspired this episode title's play on wordsInternal Family Systems - trauma based therapeutic supportSchool of Life - useful resource for working with the Inner CriticJoin the mailing list & receive the mini-course '3 little acts of self-compassion', completely free https://hennyflynn.ck.page/6e83d0227eExplore Henny's coaching, books, retreats, courses & events https://www.hennyflynn.co.uk/

I greet you in Jesus' precious name! It is Tuesday morning, the 17th of January, 2023, and this is your friend, Angus Buchan, with a thought for today.“For your obedience has become known to all. Therefore I am glad on your behalf; but I want you to be wise in what is good, and simple concerning evil. And the God of peace will crush Satan under your feet shortly.”Romans 16:19We need to be wise in what is good these days, there are so many counterfeit things going on. We need to be very simple when it comes to being concerned about evil. God has promised you and me that He will crush satan shortly. In other words, keep it simple. Stay pure and innocent. God, Himself, will deal with the devil. Don't be gullible regarding sweet talking. Stay alert at all times. The Lord Jesus Christ, Himself, shall deal with evil, ungodliness and the things of evil in this world. But rather enjoy your time with the Lord. Don't allow satan to rob us with his filthy lies and accusations.You say, quite correctly, “But it's not fair.” No, it is not fair. We are living in a very fallen world. You are quite right, but do you know something? It's not over yet. Do your part and let Jesus do His part. What is our part? Well, Micah 6:8 puts it so beautifully. He says we must do justly, we must love mercy and we must walk humbly with our God. So, do not allow the devil to rob your joy today. Do you remember that old song that we always sing? I would like you to sing it with me if you can.And I have decided to follow JesusI have decided to follow JesusI have decided to follow JesusOh no turning back, praise the Lord, no turning back. And the Cross before me And the world behind meAnd the Cross before meAnd the world behind meOh, the Cross before meAnd the world behind me,Oh, no turning back, praise the Lord, no turning back.Let's follow the Cross and we won't put a foot wrong.Jesus bless you and have a wonderful Tuesday,Goodbye.

The Agile Ideas Podcast has reached our 100th episode! This is a big achievement for us. Looking back at our humble beginnings, we have had a number of incredible guests on our podcast since and have grown significantly. Thank you to every one who has listened to our podcast, whether it's one episode, or you are a consistent listener. We're looking forward to the new year and all the guests we'll discuss with and the topics we will explore.On the podcast this episode, I answer a list of questions that were sent to me on a number of topics, including:The relationship between strategy, operations, and delivery in an organisationPMO suitability for company sizeCreating a strong case for change to influence your bossWho inspires meAnd much more!If you ever have any suggestions on potential guests you would like us to interview, let us know and we'll do our best to get them on our podcast!Thank you for listening, PLEASE share or rate this episode if you enjoyed it. It helps us a lot so we know what content you enjoy most and can create more of it! #AgileIdeasFor more information on Agile management, why not check out our pocketbook, This is Agile? Access here: https://agilemanagementoffice.com/agile-ideas/publications/this-is-agile/This podcast is sponsored by Agile Management Office (www.agilemanagementoffice.com) providing high-impact delivery execution in an agile era for scaling businesses.Thank you for listening to this podcast. We welcome any feedback. www.agilemanagementoffice.com/contact Make sure you subscribe to our newsletter to receive access to special events, checklists, and blogs that are not available everywhere. www.agilemanagementoffice.com/subscribe You can also find us on most social media channels by searching 'Agile Ideas'.Follow me, your host on LinkedIn - go to Fatimah Abbouchi - www.linkedin.com/in/fatimahabbouchi/ 

Themes: Rebirth, Self Growth, Self Empowerment, Storytelling, Elders, Spirituality, Life Inspiration, Hero's Journey, Personal Growth, Healing Journey, Life Wisdom, Self DiscoveryInspired teacher, author + bodyworker, Kate Brenton, Ed.M, helps people connect the dots between their purpose, passion, and true brilliance. She especially loves meeting women where they are and guiding them back to their center. Kate's holistic work combines life experience with her studies of Polynesian Healing Arts. Clients work with her one-on-one, in intimate online settings + on retreats.  She hosts Master Writing courses and is also the host of The Rebirth PodcastHer brand new bestselling book, Rebirth, is out now!  From the book: “when life is calling, often we need only the space and the support to remember our way. Sometimes we lean into our expansion, and sometimes we bolt from our greatness. The biggest shock is that big change happens in small choices. In Rebirth you will find real-life stories of people who made courageous leaps, inspiring you to make your own… to inspire you as you read others' stories of how they listened and learned to make embodied changes in their own lives.”In this engaging conversation with host Damodar Cordua we cover these topics and more:Beholding life in cyclical time instead of linear timeReclaiming & renewing the role of the elder in our lives & within society Storytelling as deep medicine How to step into the unknown in order to beckon forth the new phase of where life is meant to take us The process of moving through life's journey - instead of over or under - with grace + faith… allowing the universe to work with us, not against us Reintegrating our past selves into the mystery of our next selfRebirth: How truly come forth, we must contract and then expand Real life inspiring stories of letting go & letting life leadWhy we must include ourselves in our own journey… & our propensity not to Birth energy And so much more… Resources:Buy your copy of Kate's inspiring, best-selling book RebirthLearn more about Kate's work + offerings here: www.katebrenton.comConnect with Damodar to learn more about his transformative Relationship Coaching + Life Coaching AND  book your first free discovery session: www.empoweredconnection.meAND stay tuned for upcoming Group Coaching Immersion: Relational Empowerment + Awareness 101 with Damodar live & online starting the end of October!An article describing Rudolf Steiner's 7 year cycle of life as referenced in the episodeEMPOWERED CONNECTION

145 – This is one juicy episode where we're going to bust those rent to rent myths that hold so many of you back...

A very good morning. I greet you in Jesus' precious name! It is Saturday morning, 27th August 2022, and this is your friend Angus Buchan, with a thought for today.Make a joyful shout to the Lord, all you lands!Serve the Lord with gladness;Come before His presence with singing.Know that the Lord, He is God;It is He who has made us, and not we ourselves;We are His people and the sheep of His pasture.Enter into His gates with thanksgiving,And into His courts with praise.Be thankful to Him, and bless His name.For the Lord is good;His mercy is everlasting,And His truth endures to all generations.Psalm 100We need to serve the Lord today with gladness. You see, we have a choice to make. We can serve our blessed Lord Jesus with gladness and singing, or we can sit in the corner and sulk and be sad and negative about our lot in life. Thanksgiving and praise is like light because wherever it shines, it chases out darkness and despair, John 8:12: Then Jesus spoke to them again, saying, “I am the light of the world. He who follows Me shall not walk in darkness, but have the light of life.”We were called to parliament in Cape Town a few years ago to pray for the desperate situation in Cape town. It was regarding the terrible fact that it was the only city in the whole world that had no water and no rain. During the meeting, I was called up to speak and everyone looked so sad and worried. When I looked out at the crowd of people I felt the Holy Spirit impress upon me to start singing in parliament, and all of a sudden everybody was up on their feet and they were dancing, singing and praising Jesus. You know, Africa is the singing continent of the world! A short while later, needless to say, the Rainmaker, the Lord Jesus did His miracle. Do you remember this song? I think it was the one I sang that morning.I have decided to follow Jesus,I have decided to follow Jesus I have decided to follow Jesus, No turning back,Praise the Lord, no turning back.The cross before me and the world behind me.And the cross before me and the world behind meAnd the cross before me and the world behind meAnd no turning back, praise the Lord, no turning back, Go out today and sing praises to your Lord Jesus. God bless you and goodbye.

April Dawn Scheffler is the subtly of service play pal that dreams are made of! This week we go deep and wide and wild and personal and everything in between as we play with Improviding Tool #5 - Build vs Invent.From body image to brownie points, we explore the power of 'perhaps' and how the lens of perhaps makes possibilities possible.Content warning - if you are navigating challenges relating with your body and/or have experienced bodily trauma, this episode may be triggering. Honor your needs and feel free to skip until you feel ready!Explore and Support April's Gifts:https://bio.site/aprilificApril referenced the Face Your Feelings Friendsyhttps://improviding.vipmembervault.com/I also announce the Clusterfuck Cheatsheet, a resource to help your day be decent even when life feels defeating!Get your Clusterfuck Cheatsheet here!  https://www.subscribepage.com/p1g3y9For more fun, lets connect https://instagram.com/improvide.with.loriFor more about my vision and values, visit https://www.loricrawford.meAnd for ways to work with me, check out https://improviding.vipmembervault.com/

This week we're riffing off of sign #3 from last weeks episode as I've realized how much overscheduling of my time I've been doing lately. Join me in exploring what role our mind serves in our relationship with our body and wondering if we would spend less time on autopilot if we're asking our body for consent with how we fill, use, and share our time, energy, and resources.I also announce the Clusterfuck Cheatsheet, a resource to help your day be decent even when life feels defeating!Get your Clusterfuck Cheatsheet here!  https://www.subscribepage.com/p1g3y9For more fun, lets connect https://instagram.com/improvide.with.loriFor more about my vision and values, visit https://www.loricrawford.meAnd for ways to work with me, check out https://improviding.vipmembervault.com/

We all have that one (or dozen) Adulting task that just sucks. our. soul. to a shitty shitty low. Just the thought of having to do that/those thing (s) can meh the rest of our day.I call these joy poachersAnd I'm curious how life becomes more livable when joy poachers are paired with joy practices, those go to dance in your seat, chefs kiss moments that transport you out of your head and into your body, your inner kid cheering you on.This episode includes the joy poachers and practices that so many of you shared in my instagram stories - thank you for playing!Here are 7 different joy poacher and practice pairings, curated to offer you a renewed sense of adulting that includes your inner bebe (read in Moira Rose' voice).I'd love to hear which pairings you're going to play with!For more fun, lets connect https://instagram.com/improvide.with.loriFor more about my vision and values, visit https://www.loricrawford.meAnd for ways to work with me, check out https://improviding.vipmembervault.com/

Home birth is a wonderful option for any low risk mom wanting a natural birth. In fact, studies have shown that home birth is actually SAFER than hospital birth for most moms. In this episode, certified professional midwife Allison Dougherty joins me to chat more about home birth, including:Pros & consSafetyWhat home birth looks like for mostWhy she chose midwifery as her careerA personal story from meAnd more!GREAT PRODUCTS FOR BIRTH, buy on Amazon:*Battery Powered Candles*Breastfeeding Sports Bra (Great for labor, too!)*Maternity/Labor Robe (you can even use this for a hospital birth!)*Claw Clips for Hair*Fetal Heartrate Monitor (doppler)*Pink Muslin Receiving BlanketsBuy Me a Coffee- DONATION PAGEResources Mentioned:Contact Allison DoughertyOverview of home birth safety studyFind a doula here, as recommended by AllisonNOW IT'S YOUR TURN!The NaturalBirth Site Read *natural birth stories*- and submit your ownSign up for the NaturalBirth Education course to best prepare your body & mind for natural birthShare with anyone interested in natural birthShare my podcast with anyone you know who is interested in natural birth!"Like" my Facebook and Instagram pagesSubscribe to my YouTube Channel 

500 days of summer, not the season, the woman! Anyways, heres wonderwall.Today is gonna be the day that they're gonna throw it back to youAnd by now, you should've somehow realised what you gotta doI don't believe that anybody feels the way I do about you nowAnd backbeat, the word is on the street that the fire in your heart is outI'm sure you've heard it all before, but you never really had a doubtI don't believe that anybody feels the way I do about you nowAnd all the roads we have to walk are windingAnd all the lights that lead us there are blindingThere are many things that I would like to say to you, but I don't know howBecause maybeYou're gonna be the one that saves meAnd after allYou're my wonderwallToday was gonna be the day, but they'll never throw it back to youAnd by now, you should've somehow realised what you're not to doI don't believe that anybody feels the way I do about you nowAnd all the roads that lead you there were windingAnd all the lights that light the way are blindingThere are many things that I would like to say to you, but I don't know howI said maybeYou're gonna be the one that saves meAnd after allYou're my wonderwallI said maybe (I said maybe)You're gonna be the one that saves meAnd after allYou're my wonderwallI said maybe (I said maybe)You're gonna be the one that saves me (saves me)You're gonna be the one that saves me (saves me)You're gonna be the one that saves me (saves me) Hosted on Acast. See acast.com/privacy for more information.

I've driven by this lake at least 10 times nowBut this was the first time I really looked at itSince this family took time out of their day just to take it in it got me thinkingWhat am I not seeing that is so great and am I taking the time to really look at the beauty around meAnd it got me thinking where else in life I'm doing this

Julie Potiker leads you through this healing compassion meditation. She completes the meditation with the poem, 'Unconditional', by Jennifer Welwood.Unconditional, by Jennifer WelwoodWilling to experience aloneness,I discover connection everywhere;Turning to face my fear,I meet the warrior who lives within;Opening to my loss,I gain the embrace of the universe;Surrendering into emptiness,I find fullness without end. Each condition I flee from pursues me,Each condition I welcome transforms meAnd becomes itself transformedInto its radiant jewel-like essence.I bow to the one who has made it so,Who has crafted this Master Game;To play it is purest delight;To honor its form – true devotion.  © Jennifer WelwoodGet the latest on mindfulness and meditation by subscribing to Julie Potiker's YouTube channel and Facebook page at Mindful Methods for Life. You can learn about mindfulness at www.MindfulMethodsForLife.com and also in Julie's newly released book, "Life Falls Apart, But You Don't Have To: Mindful Methods For Staying Calm In The Midst Of Chaos", available on Amazon.com. Her podcast is "Balanced Mind with Julie Potiker", available on iTunes, iHeart, and everywhere you listen to podcasts.

Listen To This To Manifest Followers In just 1 Minute.  To manifest followers, you need to feel the sensations of someone who has a large following.  This incredible law of assumption guided meditation will invoke such strong feelings in you that your subconscious mind will be impressed and a new reality will be created where you are now have a large audience. While you watch this video, imagine this is your voice talking to a friend. Feel the feelings as if this actually happened. The more times you listen the more likely you are to reprogram your subconscious mind to believe you have a large following. Save this video and listen every day for 2 weeks. Let me know your results.This technique uses a powerful combination of visualization and audiation to help you form a Reverse Memory which is what helps you create a new reality.This technique is also known as the Telephone Technique by Neville Goddard. This technique is what I have used to manifest money and everything I've always wanted into my life.  It works incredibly well. If you would like to take this challenge comment with "It's Done", watch this video twice a day, preferably in the morning and at night.  Then come back and tell me how many followers you have manifested in the next 2 weeks. LARGE FOLLOWING SCRIPTYou're not going to believe this butMy audience has totally blown upMy content has gone absolutely viralAnd I'm getting tons of new followers every minute of every dayPeople are absolutely loving my stuff…My followers just can't wait for my new content to be releasedAnd the engagement I'm getting is absolutely amazingPeople are liking, commenting, and sharing so much of my contentAnd they're leaving so many positive comments for meI have the best community in the world.  My people have finally found meAnd it's had such a positive result on everything else that I'm doingPeople are lining up to work with me and I have SO many new opportunities nowI'm SO grateful for how much my life has changedI feel so fulfilled that people's lives are changing as a result of my contentThank you so much for all of your support and kind wordsI know, it's absolutely life changing.  Thank you so much.  Thank You Thank you thank you.HOW TO MANIFEST WITH REVERSE MEMORIES: Watch My Video Here: https://youtu.be/HSwTso0DxkcFREE GIFT: MANIFESTATION MILESTONES BOARD PACKThis Manifestation Milestones Board Printables Pack will help you manifest and celebrate  some incredible milestones and goals for your business.From this one pack, you can create both a vision board, and an achievement board to help you feel good about what you've already achieved, and manifest even more.https://www.kathkyle.com/milestonesGet all of my free gifts here: https://www.kathkyle.com/podcastJoin The Business Manifestation ClubGet Ready To:Manifest the business of your dreamsStep into a new reality as a confident CEOTransform your destiny as a successful business ownerClick the link below to join the Business Manifestation Club FREE.https://www.kathkyle.com/clubPRODUCTS AND SERVICESGet 1-1 Coaching from me: https://www.kathkyle.com/coachingSee all of my products and courses here: https://www.kathkyle.com/products

Where The Spirit Of The Lord Is, There Is Freedom2 Corinthians 3:17 “Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom.”I saw this verse on Facebook today and thought it was a great one.  I have been helping to lead a Life in the Spirit Seminar and each week we learn a little bit more about the Holy Spirit and about the beginning of the Catholic Charismatic Renewal.  There is a video teaching about different subjects and then one of our prayer group members gives a witness about how they have seen God working in their lives.  I have really been learning a lot.  Not just from the talks, but also from other people's experience of how they have seen God in their life.  The first week's topic was God's Love.  The witness was about a woman who was told she couldn't have children and yet had two healthy children.  She was a woman who married the love of her life and even though the marriage ended, God was there with her through it all.  He provided miracles all throughout her life small ones and big ones, like giving birth to her children when she was told she couldn't have kids.  This woman experienced a baptism of the Holy Spirit and she talks about how her life was changed after that.  She had this love and closeness with the Lord that she never had before.  She was filled with this sense of peace that although things weren't always easy, she would be ok.  God would be there with her through it all.  The verse above says that where the Spirit of the Lord is, there is freedom.  This woman definitely experienced freedom for her worries.The second week the topic was salvation.  The witness was about a woman who lost her father at a young age.  He was only about 60 years old when he was hit be a teenager and killed.  There was some speculation that the teen had been drinking but could not be proven.  This woman could not forgive the teen.  She was so angry that he took her father from his children and his grandchildren.  She harbored this anger for 20 years.  Forgiveness wasn't even something she could think about.  She went to grief counseling, and they recommended she write the teen a letter, but not send it.  She couldn't even think of doing this.  Many years later a former coworker of hers lost her husband to a teen driving accident.  My friend attended this wake and asked her former coworker how she was doing.  The former coworker said she thought she was ready to write the teenage a letter of forgiveness, as it had been four months. My friend burst into tears and asked how she could forgive so soon as it had only been four months.  My friend's dad died 20 years ago and she still harbored feelings of unforgiveness.  Her former coworker told her she needed to forgive him, for herself as much as for the boy.  How could she expect God to forgive her if she didn't forgive others.  The Holy Spirit works in mysterious ways.  If my friend hadn't have ran into her former co-worker at this wake, who knows if she would have forgiven that young man.  My friend didn't even notice how much her unforgiveness had blocked her relationship with the lord.  It took her another year to write the letter.  When she read it out loud to her husband she felt so free.  It was as if a huge weight she didn't know she had been carrying had been lifted.  It enabled her to have a closer and intimate relationship with God.  She was finally free of the unforgiveness.Last night's topic was New Life.  It talked about how we have a new life when we accept the Holy Spirit into our lives and give Him permission to work in our lives.  When we surrender to God, amazing things happen.  For some, it is so hard to surrender everything.  For others, it is easy to surrender everything to God, and yet, when things get tough they take it back and try to do it on their own.  The witness for last night was about a member who was doing her best to be a good Catholic.  She attended mass and her kids went to Catholic school. She talked about how her priorities once she got married were her husband, her kids and God.  However, about 14 years ago her husband had heart trouble and was give 3-5 years to live.  She was told his heart would just stop and it would be sudden death.  She didn't know what to do with this.  He was her best friend and her whole world.  How could she think about a future without him?She was upset with God and questioned what she did to deserve this.  She allowed fear and anxiety to take over life.  She begged God to save them from this medical prognosis. She cried out why have you forsaken me.  There were many more years of hospital stays and ER visits.  She felt as though God was waiting on her, but she didn't know what to do.  She started to go to daily mass and spent hours in the adoration chapel. One day she saw an advertisement for a Catholic Healing Service.  She begged her husband to take her and he did.  At this service she was taught about the power of the Holy Spirit and what can block us from the healing power of God and from hearing His voice.  They were lead through prayers of forgiveness, renunciation of sickness, sin, diseases, and negative emotions.  At this service her eyes were open to what had been blocking her.  The Holy Spirit showed her that even though she had been praying all those years, she hadn't truly believed that God was hearing her prayers and that He would take care of them.  She realized that God had been suffering with her and He just wanted her to trust that He would take care of them.  At this service everyone was invited to come up one at a time to be prayed over.  When she went up she surrendered all to God and asked for an outpouring of the Holy Spirit.  Suddenly she felt a gust of wind push her back, she was swept off her feet and knocked to the ground.  The Holy Spirit came upon her and she was filled with tremendous peace, love and joy.  Her sadness and stress were gone and she felt light as a feather.  She was free, from all her worries, sadness, anxieties, and stress.  She definitely was feeling the freedom that comes with the Holy Spirit.  The reason I wanted to share these three witnesses with you today is because I don't think we talk about the Holy Spirit enough.  We talk a lot about God and we hear a lot about Jesus and yet, the Holy Spirit remains a mystery to many of us.  We don't know a lot about Him and so we tend to stick to what we know.  The Holy Spirit is available to all.  It is not something that you need to do certain things for.  It is not as if you earn the Holy Spirit by being extra Holy, or by jumping through all the hoops.  The Holy Spirit is available to anyone that wants it.  You can call upon the Holy Spirit at any time and it only takes a second.  “Come Holy Spirit come” are among the most powerful words you could say.  There are many prayers to the Holy Spirit.  There is one that I used to say often, although I must say I have gotten away from it and I want to get back to it.  I will end with that prayer today.  If you are looking for a way to invite the Holy Spirit into your life, say this prayer daily and then buckle up and enjoy the ride.  If you invite Him in, He will do amazing things in your life.  He will give you a freedom that you have never experienced before.  The power of the Holy Spirit will surprise you.  Wouldn't it be great if you knew what God wanted you to do?  When you have a relationship with the Holy Spirit you will be able to hear God's words more clearly.  There is so much I could say about the Holy Spirit and the benefits of getting to know more about Him and inviting Him into your life.  However, I don't want to go on all day, so maybe I will do another episode later about this very important topic.  I am sure I will do many over the years.  I hope you enjoyed the witnesses.  They were condensed, but I am hoping to bring you their full story in upcoming episodes.  I will leave you with a prayer to the Holy Spirit.  Oh, Holy Spirit, beloved of my soul…I adore you.Enlighten me, guide me, strengthen me, console me.Tell me what I should do; give me your orders.  IPromise to submit myself to all that You desire of meAnd to accept all that You permit to happen to me.Let me only know your will.Thank you so much for joining me on this journey to walk boldly with Jesus.  I look forward to spending time with you again tomorrow.  Have a blessed day!

Karly Nimmo 10:07 AM (25 minutes ago)to meAnd now we wrap up season two of Farming Together.In the first season we explored collaborative farming. The messy human stories, the process at arriving at a collaborative model, and the ways they've made it work.If you have any interest in starting collaborative farming – whether it be forming a new group ortaking an existing one to the next level – head back into the back catalogue to the first season of Farming Together, where you'll find find some great tips , raw truths and inspiration.One particular episode of season one struck a chord with many of you. We chatted with Katie and Hugh Finlay of Harcourt Organic Farming Co-operative. Katie and Hugh realised that as they aged they couldn't physically continue with all the farm work required, Katie and Hugh formed a co-operative that would not only ensure the farm's continued productivity, it would also help mentor the next generation of farmers and offer them greater lease security.In response to this episode, the farming together team received an influx of questions and feedback in relation to succession planning for farmers, and the different way share farming could be a solution.In the first episode we had a conversation with young farmers Sas Allardice (one half of Gung Hoe Growers) and micro dairy farmer Tess Sellars, both members of the Harcourt Organic Farming Co-op. Two young farmers keen to dig in, but with little capital, Sas and Tess knew they had to think outside the square when it came to accessing land and equipment. We hear how they made it work for them -- legally and financially – and the hard work, strong values, and sense of humour that helped them along the way.Episode two saw us chat with Andie White, who enlisted the help of Sam Marwood of Cultivate Farms. Andie was among a growing number of landless farmers who could prove they were productive farmers but couldn't quite get a foothold in the property market. She talks about how she made it happen with Cultivate Farms, which matches retiring farmers with aspiring farmers and investors.In episode three we heard from Cheryl Smith from medicinal herb farm Solum Farm and young hemp farmer Hannah Navara. Together they have forged a unique sharefarm model in which labour exchange, accommodation and equipment are all factored in to a unique mutually beneficial arrangement. The farmers connected through Young Famers Connect, a not-for-profit organisation that supports pathways for young farmers. We also speak to its co-founder and Principal co-ordinator Joel Orchard about the need for greater resources and support to achieve fairer outcomes for emerging farmers.And episode four saw us chat with Gordon Williams, owner of Eastlake Farm about creating a win-win leasing agreement between generations. Gordon tells us about his lease agreement which gives him an income and a say in how the farm is run while giving his leasees a mentor. who knows the land and can provide hard won knowledge and decades of experience.In episode five, Amanda speaks to Victorian dairy farmer Stuart Crosthwaite about the delicate situation of sharing a farm with your family. He talks about how the right succession planning strategy has given him the freedom to invest and grow the farm -- and importantly ensure his parents are well looked after.And in our last ep of this season, Amanda explores a share farming model which is radically different.Food system change-makers Kirsten Larsen and Serenity Hill reveal their ground-breakingnew collaborative farming model and succession plan designed to improve ecological function, support a diverse range of small-scale businesses, and ensure security of tenure for emerging farmers. These inspirational farmers in North Eastern Victoria have established put the family farm in a trust and created an agreement which over 80 years shifts the equity of their family's farm into a not-for-profit – conditional on improving ecological...

greet this morning with a desire to live I choose to be better I live betterI am strong a military like strength I am stoic mindedA love of fateI walk with a Will to PowerTo power over self I clearly grasp opportunity I am the strongholdI see all thingsmy vision is of the eagles nestI choose the freedom to overcomeI am overcomingI am a flood of excellence I act on powerI walk with complete autonomy I am sovereign I am manI am freeI make this day greatGreater is my creedFields of excellence are under my feetI walk into the SupremeI am noble I am strongI am of royal birth.Destiny is in my handsI run towards the Supreme I pursue the exceptional Straight ahead focusPrecise visionI am the eagles eyeDetermined and predator like senses I close in on opportunityI am strong upright and forcefulI choose controlI seek autonomy I own this dayI am master of my lifeStronger qualitiesThe highest characterI walk with chest out and chin upStrength precedes meAnd honor backs meI carry myself with ambitionI seize the dayAll is under my control Regulated emotions and regulated strength Kingship and authorityI am the legitimate oneHeir of excellencyI think excellent thoughtsI respond with excellent actionsI live a Supreme lifeI live an excellent lifeMore greatnessMore powerMore gratitude for the spiritI am a Supreme and excellent man

If we go to Ephesians 2:8 the Bible says that we have been saved by grace through faith and that, not of ourselves for it was a gift from God. I want to speak to you about mercy - What does mercy mean? Well, the Oxford Dictionary says it is something to be grateful for. Yes, it is an opportunity to say sorry. It is an opportunity to make amends and that is why, as an evangelist, the altar call is so critical - And to me the most important part of the whole service. It is where the battle is at its fiercest. The devil says, “Don't move. Don't make a fool of yourself. Don't go up there and say sorry to Jesus.” The Lord says, “Repent and be saved.”If you look at those old videos of Billy Graham, when tens of thousands of people come forward and bow the knee at the altar and ask for forgiveness, it warms my heart. I have seen it time and time again and it never ceases to amaze me.In the early years, we used to sing that hymn, just as Billy Graham always did with his men:Just as I am without one pleaBut that Thy blood was shed for meAnd that Thou bid'st me come to TheeOh Lamb of God, I come, I comeI want to tell you, my dear friend, just singing that little chorus... that verse brings tears to my eyes. I have seen husbands and wives, arm in arm, coming forward, tears streaming down their faces, asking for forgiveness. I have seen young men and their dads coming to the front and kneeling arm in arm. I have seen mothers and daughters coming forward, asking God for forgiveness. I have seen old people with walking sticks, some in wheelchairs, coming forward to say, “Lord, I am sorry!” God wants to say to you today, you too can say sorry.God says: “I will never leave you nor forsake you.” Hebrews 13:5I heard a preacher say once, “You can never do anything to make God love you any more and you can never do anything to make God love you any less.” He just loves you - Why don't you call upon Him today?I Peter 5:7 says: Cast your cares, your burdens upon Jesus because He cares for you.He will take that burden that is crushing you. He will give you that forgiveness that you are looking for and He will give you new life.Jesus bless you as you have a wonderful week.God bless you and goodbye.

Our pusuit is fuelled by our longing. Our longing is fuelled by your knowledge of God. The knowledge of God is revealed by the Holy Spirit living within us. We need more of the Holy Spirit. Johan HeinrichsThis Week's Passage: Then I turned to see the voice that was speaking to me, and on turning I saw seven golden lampstands, and in the midst of the lampstands one like a son of man, clothed with a long robe and with a golden sash around his chest. The hairs of his head were white, like white wool, like snow. His eyes were like a flame of fire, his feet were like burnished bronze, refined in a furnace, and his voice was like the roar of many waters. 16 In his right hand he held seven stars, from his mouth came a sharp two-edged sword, and his face was like the sun shining in full strength. Revelation 1:12:-16 The List:1) God speaks among seven golden lamp stands. (Scripture defines this as the seven churches. God's not silent he's speaking in the midst of the churches)2) He actually walks among the seven golden lamp stands3) He is one like a son of man (one of Jesus' favourite descriptions of himself in the gospels)4) He wears a long robe5) He has a golden sash around his chest6) His hair is white like wool or snow7) His eyes are like flames of fire8) His feet are like burnished bronze refined in the furnace (burnished means polished by rubbing)9) His voice sounds like the roar of many waters10) He holds seven stars in his right hand. (Seven angels sent to the churches)11) Out of his mouth comes a sharp two-edged sword12) His face is like the full intensity of the sun Declarations:You speak among the golden lamps standsYou dwell and walk the seven golden lamp standsYou are one like the son of manYou wear a long robeThere is a golden sash around your chestYour hair is like white wool, as white as snowYour feet are like burnished bronze refined in the furnace Your voice sounds like the roar of many waters You seven stars in his right hand. Out of your mouth comes a sharp two-edged swordYour face is like the full intensity of the sunThis Week's Song:The Voice Among LampstandsI turned to see a voice speaking to meAnd there seven golden lamp standsI heard the voiceIn the midst of the seven lamp stands And there he was…There he was… Clothed with a long robeA sash made of goldHair like woolWhite as snowHis eyes like fireHis feed like bronzeHis voice like watersAnd seven stars in his hand Out of his mouthA double-edged swordHis face was shiningLike a thousands sunsVisit: https://beholding.caFind Johan's music for future episodes check the blog or get them (and more exclusive songs and content) delivered to your podcast player through the premium feed.Premium feed to support the show and get future music and bonus content sent right to your podcast player as an episode.https://app.redcircle.com/shows/d9f6f16e-5b17-4c15-a7a9-cfd891847306/exclusive-contentParticipate by submitting comments/audio or whatever helps you to engage in the process with me.https://forms.bloo.io/f/cks6d64ea3222387vnrx6qvrcq3email: johan@beholding.caSupport this podcast at — https://redcircle.com/beholding/exclusive-content

Hello nocturnals! This is Maru of Nocturnal Chamber podcast where I talk mostly at midnight or dawn about random stuff. I aim to encourage my listener with my own life experiences and insight

Greater Is The OneJohn 4:4 “ Little children, you are from God, and have conquered them; for the one who is in you is greater than the one who is in the world.”Everytime I hear this verse a song starts playing in my head.  Does that ever happen to you?  I didn't listen to Christian music growing up.  We sang songs at church, but that was the extent to my exposure to Christian music and they definitely weren't contemporary.  I went to a retreat when I lived in Germany and the speaker was a Christian singer.  I bought her CD's and listened to them often.  Her name is Ann Trufant.   I thought it was great to have good music where the words of the song were helping me grow in my faith.  I remember the first time I heard a reading at mass and recognized it from one of the songs.  I had no idea that many of the lyrics were from the Bible.  I was so excited.  I felt like I should definitely get credit for reading the Bible when I listened to her songs.  When I joined a Christian mentoring group, the leader had put together a playlist on Spotify of upbeat really good contemporary Christian music.  I instantly fell in love.  There are so many great artists out there singing about God.  The songs are so good.  I love hearing about how much they all love God too!  The reason a song came to mind when I heard this verse is because the last sentence of this verse is the chorus.  This song is so good.  It talks about all the ways that the world tries to bring us down, and how it doesn't matter what they say or do, because God is living inside of us and He is greater than those living in the world.  I thought I would talk about the lyrics of this song because they can explain it so eloquently.  I highly recommend after you are done listening to the podcast you click on the link in the show notes for the song “Greater” by MercyMe. (Click here for video) I put the link for the lyric video so you can read along as they sing.  I promise you won't regret it.  It's an amazing song.  It begins with:Bring your tiredAnd bring your shameBring your guiltAnd bring your painDon't you know that's not your nameYou will always be much more to meThis is so true! We often feel like we are how we feel.  If we feel like a crappy parent then we take on that identity.  Who doesn't feel tired and guilty sometimes.  But how many of us take that on and let the world define us by those feelings.  How many of us let the world convince us that there is something wrong with us because of those feelings?  God knows that we are so much more than that, so much more than we feel like we are.  You are not your feelings.  You are not a bad person for having your feelings.  You are so much more to God.  The song goes on to say:Every day I wrestle with the voicesThat keep telling me I'm not rightBut that's alright'Cause I hear a voice and He calls me redeemedWhen others say I'll never be enoughAnd greater is the One living inside of meThan he who is living in the worldGod calls you redeemed too!  He calls us all redeemed.  Yes, we all wrestle with the voices in our head or in the world.  Voices that are trying to pull us down and telling us that we are not enough.  But, it's ok because God is greater than those voices.  The Holy Spirit lives in you.  The one that lives in you is great than the one who is living in the world.  When you are struggling, try to remember that.  Remind yourself that you have conquered those living in the world because God is greater than them.  The song goes on to say:Bring your doubtsAnd bring your fearsBring your hurtAnd bring your tearsThere'll be no condemnation hereYou are holy, righteous and redeemedWe can bring our doubts and our fears to Jesus.  He wants us to turn to him when we are hurt.  Jesus does not condemn us, he loves us just as we are.  We can bring whatever we have to Jesus and he will take us in.  There is nothing we can do that would make Him stop loving us.  We are God's children forever.  He will always love us and protect us.  We are holy, rigorous and redeemed.Next it says:Every time I fallThere'll be those who will call meA mistakeWell that's okay'Cause I hear a voice and He calls me redeemedWhen others say I'll never be enoughAnd greater is the One living inside of meThan he who is living in the worldThere are always going to be people that pounce on you when you make a mistake.  People that pick on others to make themselves feel better.  We live in a fallen world.  We are not a perfect people, we don't always get it right.  But, when others are saying you are not enough, remember that God calls you redeemed.    The next part says:There'll be days I lose the battleGrace says that it doesn't matter'Cause the cross already won the warHe's Greater, He's GreaterThis is awesome.  I love that this song can be real enough to admit that there are days when we lose the battle.  There are days when we some of us can't even get out of bed to fight the battle.  This is ok.  I love that it says “Grace says it doesn't matter.”  I love God's grace and how freeing it can be when we learn to accept it.  When we finally, finally, stop being so hard on ourselves and learn to give ourselves, and others grace, it is so freeing.  It feels so good when we can mess up, or notice that we are not perfect, and yet we don't come down hard on ourselves.  When we give ourselves permission to not be perfect, life gets a whole lot easier.  We can't do this without grace.  I love the next line right after that.  “Cause the cross already won the war.”  Oh my goodness, this is so true and yet we tend to forget it.  Jesus died on the cross so our sins may be forgiven.  Why is it so hard for us to accept this?  Why do we let the weight of our sins carry us down.  Why do we believe the world when they tell us how guilty we are and yet we don't believe God when he tells us we are redeemed?  God is greater than he who is living in the world.  Keep reminding yourself of this.  The last part says:I am learning to run freelyUnderstanding just how He sees meAnd it makes me love Him more and moreHe's Greater, He's GreaterThis is what I was saying earlier.  It is so freeing when you really start to understand how God sees you.  Imagine what your day would be like if you weren't worried about what people were saying or thinking about you.  Imagine what it would feel like to not be constantly feeling like you were letting someone down, or listening to the criticism of others.  You can have this life that you are picturing.  If you can remember and come to truly believe that the one living in you is greater than the one living in the world you won't have to listen to all the voices of the world.  You have already defeated them.  God is calling you redeemed.  The cross has already won the war.  There is no condemnation with God.  He pours His grace on us, all we need to do is accept it.  I have put a link to this song with the lyrics in the show notes.  I hope you take a few minutes and listen to it.  It is such a great song.  Dear Heavenly Father, I ask that you bless all those listening to this episode today. Lord we know you are greater than those living in this world. Help us to believe that we are redeemed. Help us to accept your grace Lord Jesus. Help us to learn to run freely and to see ourselves as you see us.  Lord, on those days when we don't win the battle help us to feel your grace and help us to win the battle the next day. Give us the strength we need Lord Jesus to keep on winning the battles.  When others tell us that we're not enough help us to hear your voice inside telling us we are. When we fall down and others ridicule us help us to stand back up. We love you so much Lord and we're so very thankful for all that you do for us. We ask all of this in accordance with your will and in Jesus' holy name, Amen.

We're starting a two week look at Psalm 139 to learn about being fully known (this weekend) and fully free (June 27).  The first passages of this Psalm declare the wonder of being known completely by a God who is aware of all we do, think, and say. He knows every place we've been and will go. He sees every step in between. God is never confused about you. Never jumps to the wrong conclusion. There's no pretense. No prejudice. No misunderstandings. He gets you. He loves you and he will lead you – if you submit to him. For David, meditating on how well God knew him brought confidence as he submitted his life in worship. As we look at these verses together, I hope you'll share his experience and fully submit to God, who fully knows you.Sermon NotesSearch Me, O God:I am Fully KnownPastor Dwayne FrancoisJune 20, 2021Psalm 139:1-15—I'm a fully known worshipper when I am…—…guided by God's intimate care (v 1-6)—…trusting in God's loving watchfulness (v. 7-12)—…rejoicing in God's wonderful work (v. 13-16)---It's so unusual, it's frighteningYou see right through the mess inside meAnd you call me out to pull me inYou tell me I can start againAnd I don't need to keep on hidingI'm fully known and loved by YouYou won't let go, no matter what I doAnd it's not one or the otherIt's hard truth and ridiculous graceTo be known, fully known, and loved by YouI'm fully known and loved by You“Known” by Tauren Wells---Basic emotions:https://hbc.info/wp-content/uploads/2021/06/emotion-wheel.pngEmotional wheel:https://hbc.info/wp-content/uploads/2021/06/Robert-Plutchik-Wheel-Of-Emotion-1-1200x856-1.png

We're starting a two week look at Psalm 139 to learn about being fully known (this weekend) and fully free (June 27).  The first passages of this Psalm declare the wonder of being known completely by a God who is aware of all we do, think, and say. He knows every place we've been and will go. He sees every step in between. God is never confused about you. Never jumps to the wrong conclusion. There's no pretense. No prejudice. No misunderstandings. He gets you. He loves you and he will lead you – if you submit to him. For David, meditating on how well God knew him brought confidence as he submitted his life in worship. As we look at these verses together, I hope you'll share his experience and fully submit to God, who fully knows you.Sermon NotesSearch Me, O God:I am Fully KnownPastor Dwayne FrancoisJune 20, 2021Psalm 139:1-15—I'm a fully known worshipper when I am…—…guided by God's intimate care (v 1-6)—…trusting in God's loving watchfulness (v. 7-12)—…rejoicing in God's wonderful work (v. 13-16)---It's so unusual, it's frighteningYou see right through the mess inside meAnd you call me out to pull me inYou tell me I can start againAnd I don't need to keep on hidingI'm fully known and loved by YouYou won't let go, no matter what I doAnd it's not one or the otherIt's hard truth and ridiculous graceTo be known, fully known, and loved by YouI'm fully known and loved by You“Known” by Tauren Wells---Basic emotions:https://hbc.info/wp-content/uploads/2021/06/emotion-wheel.pngEmotional wheel:https://hbc.info/wp-content/uploads/2021/06/Robert-Plutchik-Wheel-Of-Emotion-1-1200x856-1.png

This is Ordinary Time, Proper 6. As always, our Scripture readings and general order come from the Book of Common Prayer (1979) Daily Office. We'll sing “I Need You, Lord” by me throughout today's time of prayer. We'll read Psalm 20 followed by the Gloria Patri. Our Lesson is Mark 4:26-34. We'll say the Apostles' Creed, the Lord's Prayer, and the Collect of the Day. We'll then have a time of prompted prayer. If you have a prayer request please submit it at http://benwardmusic.com/prayerrequest. If you'd like to be on the email list visit http://benwardmusic.com/email. Visit https://patreon.com/morningprayer to give and support Morning Prayer! Painting by unidentified artist. https://diglib.library.vanderbilt.edu/diglib-fulldisplay.pl?SID=2021061269712436&code=ACT&RC=55890&Row=6 Ordinary Time, Proper 6 I Need You, LordBen Ward I need You, LordMore than I need the air I'm breathing, LordMy heart cries out to youThe One who made me and gave me lifeI drink Your living waterI need You, LordMore than the very life in me And only You can satisfyAll other water left me dryAnd now I'm looking in Your eyeJesus, fill meAnd heal my broken heart Prayer of Confession Most merciful God,we confess that we have sinned against youin thought, word, and deed,by what we have done,and by what we have left undone.We have not loved you with our whole heart;we have not loved our neighbors as ourselves.We are truly sorry and we humbly repent.For the sake of your Son Jesus Christ,have mercy on us and forgive us;that we may delight in your will,and walk in your ways,to the glory of your Name. Amen. Psalm 20 1 May the Lord answer you in the day of trouble, * the Name of the God of Jacob defend you; 2 Send you help from his holy place * and strengthen you out of Zion; 3 Remember all your offerings * and accept your burnt sacrifice; 4 Grant you your heart's desire * and prosper all your plans. 5 We will shout for joy at your victory and triumph in the Name of our God; * may the Lord grant all your requests. 6 Now I know that the Lord gives victory to his anointed; * he will answer him out of his holy heaven, with the victorious strength of his right hand. 7 Some put their trust in chariots and some in horses, * but we will call upon the Name of the Lord our God. 8 They collapse and fall down, * but we will arise and stand upright. 9 O Lord, give victory to the king * and answer us when we call. Mark 4:26-34 (NRSV) Jesus said, “The kingdom of God is as if someone would scatter seed on the ground, and would sleep and rise night and day, and the seed would sprout and grow, he does not know how. The earth produces of itself, first the stalk, then the head, then the full grain in the head. But when the grain is ripe, at once he goes in with his sickle, because the harvest has come.” He also said, “With what can we compare the kingdom of God, or what parable will we use for it? It is like a mustard seed, which, when sown upon the ground, is the smallest of all the seeds on earth; yet when it is sown it grows up and becomes the greatest of all shrubs, and puts forth large branches, so that the birds of the air can make nests in its shade.” With many such parables he spoke the word to them, as they were able to hear it; he did not speak to them except in parables, but he explained everything in private to his disciples. The Apostles' Creed I believe in God, the Father almighty,creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord.He was conceived by the power of the Holy Spiritand born of the Virgin Mary.He suffered under Pontius Pilate,was crucified, died, and was buried.He descended to the dead.On the third day he rose again.He ascended into heaven,and is seated at the right hand of the Father.He will come again to judge the living and the dead.I believe in the Holy Spirit,the holy catholic Church,the communion of saints,the forgiveness of sins,the resurrection of the body,and the life everlasting. Amen. The Lord's Prayer Our Father, who art in heaven,hallowed be thy Name,thy kingdom come,thy will be done,on earth as it is in heaven.Give us this day our daily bread.And forgive us our trespasses,as we forgive those who trespass against us.And lead us not into temptation,but deliver us from evil.For thine is the kingdom, and the power, and the glory,for ever and ever. Amen. Collect of the DayProper 6, Rite Two Keep, O Lord, your household the Church in your steadfast faith and love, that through your grace we may proclaim your truth with boldness, and minister your justice with compassion; for the sake of our Savior Jesus Christ, who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen. The grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen. (2 Corinthians 13:14)

Today’s Scripture: Listen to my prayer, God;And do not hide Yourself from my pleading.2 Give Your attention to me and answer me;I am restless in my complaint and [c]trouble upon meAnd in anger they hold a grudge against me. 4 My heart is in anguish within me,And the terrors of death have fallen upon me.5 Fear and trembling […] The post Psalm 55 appeared first on Mary DeMuth.

JB:Today we welcome Paul Ross. Paul is an author, speaker, trainer, Maser Hypnotist, Master Practitioner of Neuro-linguistic Programming and amore!PR:I’m honored to be leading us on this journeyJB:How’d you get into sales?PR:I got into sales because I was a 29 year old virgin who couldn’t get a date. Couldn’t get a date ever!Had zero EQ(emotional intelligence) outside of facts, figures, graphs, charts. Challenging to communicate with people in a way that helps to communicate in sales context To communicate with people that connects with their emotions can be really challenging.Tried psychotherapy, read books, prayed and stumbled into a book about NLP Neuro Linguistic programming10 pages in, stop, and you go WOW, I must learn more!3-4 months to heal up my shame & bad mindset. Then applied the techniques and IT WORKED!First GF age of 29, realized he could teach other guysBecame a dating coach and began teaching students to get huge results, I found a family, here’s a picture of my wife and kids...this stuff is working for SALES!Getting a sale is like a  date - outreach, prospecting, qualify, create rapport, presentational, trial close and handle objectionsDating is harder because there is a lot more PERSONAL RejectionBeing a hypnotist the unconscious/subconscious mind is the seat where decisions are actually madeJB:So much to unpack from that and things like handling PERSONAL objections which is so profound in dating and can feel similar in salesPR:How I learned the power of not taking it personally;Had a student who wanted to take him to a restaurant and watch him go pickup women. Didn’t want to do it, but then he offered $10K in cash.The student goes beyond strike out and crashes and burns. Have you ever seen someone get beat down time and time again so you feel terrible? That was this guy!Head outside waiting for cab (pre-Uber) they were done, but found a nice lady on the street to try one last timeShe got pissed. She decides how she responds, we decide where we come fromPattern interrupt puts his arm out - she is a daughter, she is loved somewhere. Broke her down. In between sobbing, this had nothing to do with you. What made that possible - BROKE HER PATTERN- what was she expecting me to do?Fight backStay Angry (if you’re in rapport)Sneak away Didn’t make it about her or himself/ Switched the meaning of the whole event by interrupting patternRapport can wreck your sale if you do it at the write timeI did the unexpected, she was expecting me to fight back or just apologize and sneak away.  I did the unexpected and got a much different result.  If I can do that in that emotionally loaded situation, I can train anyone to overcome an objection in a much less tense situation.Coming from outside the field of sales. When you’re inside a particular field you have the benefits and advantages of knowing it.  But you also have the myopia of the narrow focus into a specific area. When you appeal to the subconscious mind of your prospect/client, they will do the majority of the work. Subtle Words That Sell: How to Get Your Prospects to Convince Themselves To BuyWhen you do it right, they talk themselves into buying.JB: How do you pattern interrupt and get into the subconscious?PR:Prospects want to get the work out of their way. Have you ever interviewed people?  It’s so mind numbing Destroying Objections- 5 techniquesThe OF Course Method-TO ME.  Of Course you do, otherwise you wouldn’t be in this business you’re consistently committed to everydayTake the objection, and the MEANING of that objection is WHY YOU SHOULD LISTEN Have you ever been in a situation where the more options you were presented with it made it more confusing? - Based on a hypnotic principle- Dr. Milton Erickson -revolutionized the world of hypnosis - died in 1980  Love Pattern Interrupts - helps make people susceptible to create a narrow window where you can lead them to a new possibility. Didn’t say WHAT or WHEN- left it vague and unclearWhatever you can get the prospect to imagine for themselves they will think of it as their own idea.  Be vague and make suggestions so the prospect starts to fill in the blanks for themselvesAs I’m leading you in this exploration of subconscious communication today - I’m not sure all the points at which you’ll stop to think WOW Paul has some fascinating things to share. But as that’s taking place I’m so honored to begin this journey of mentorship with me. Assuming they will continue learning from you. JB: What’s a pattern interrupt?PR: Stops their current thinking and allows you to reframe the meaning of their objection in the back of your headAll of this stuff applies to any field - this applies to so many people, LOVES to teach everybodyJB:Where do sellers leverage a pattern interrupt?PR: If the prospect doesn’t want to engage, answer questions. Worked across realtors, mortgage loan officers, Sales Engineers - you are the same guys I taught for years how to meet women and successfully employee your romantic stylings SE matches the software and benefits in front of a group of experts whose job it is to suss out whether it will meet their needs. Lots of time a Tech Hijacker who wants to poke holes in everything. “Before we begin this exploration of this suite of solutions. I want to acknowledge, I welcome questions, as long as you laugh at my jokes that’s absolutely fine.  If you are the type of person who wants to prove me wrong, I’m already promising I know I can be wrong.”Power of INOCULATION - inoculate your audience before they come up with objectionsBefore we dive into there are 3 possible responses(how do I get in front of them):Will sound like what you already knowMajority of it will make some senseSome of this will be totally off the walls and that’s where I want to get you excitedThe potential of bringing you results so far beyond what you’re enjoying today.Slowed down the pace of his speaking to create a more hypnotic responseIf you want to get into the power of subconscious suggestion, slow your voice down It’s in the pause where you find the power.JB: How do you learn to slow your speaking?PR:Why mirror people when I can lead them? Take the content out, change the tempo and the pace (to learn pacing) - Mary had a little lamb…..her fleece was……..white as snow…..Rich Bandler- mentor- take nonsense content and pace your voice so you are less focused on the words and can alter the tone and paceJB: What is NLP and how do you use it?PR: I am using it the whole time.  The suggestions are buried in the words.FIND YOURSELF, DISCOVER YOURSELF, ALLOW YOURSELF -- use these 3 phrases in your sales presentations/negotiations, your sales will explode. Do you ever just find yourself with your head in the refrigerator, hand on the door and you don’t remember what it is you’re looking for? What does it mean to FIND YOURSELF doing something -it happens outside of your conscious awareness/controlAs we’re having this discussion I don’t know at which point you might STOP and FIND YOURSELF MAKING A GREAT DECISIONClarity doesn't have to be powerful you can be vague and be successful in salesEverything I’ve learned came from my mom, blame it on her. JB: How do traditional, common teachings about mindset actually get in the way of your progress?PR:One of the limiting beliefs sales people have is they do OK with the mid-level clients, they just can’t close the big accounts. It’s very difficult to convince someone to do something when they have a million repetitions with themselves saying I can’t, can’t can’tNot a Napoleon Hill fan. More contrarian thinking as many people LOVE Napolean Hill. Who would lean on affirmations (I Close BIG DEALS!) but the subconscious mind wins over the conscious mind.When you go to create change:Difficult to change beliefs about your identity - to change I AM statements - easy to change people’s beliefs of what they can learn/acquireAlways stay in rapport with the unconscious mindWhen someone states a limiting belief take it away from being about them and more so a skill they can learnOpposed to I can I can I can, use….Up Until Now it was my experience that I didn't close the high ticket items→ more empowering statement because it opens the POSSIBILITY that you can succeedEasier to get someone to believe in the possibility they can changeAnd now I claim MY LEARNING OF MY SKILLS TO CLOSE MY BIG TICKET CLIENTSDifference between wanting & claiming?Ownership language; my, mine, etc. Add in some adjectivesI claim these skillsI claim My skillsI claim my AMAZING skills- creates a lot more power Make it about skills + ownership + adjectiveReflexively apply to the listener- take what they just said. Wow that’s a powerful belief you’ve learned to invest inWhat would it be like as you now open up to a mysterious new way of thinking?Being deliberately vague at the right time, adding in suggestions, use trance phrases to help drive the conversation.Watching a strawweight fight, ladies throwing many combinations - one of the best fights - If you just use one of these tools, when you use them in partnership with each other it becomes crazy powerful. In hypnosis we call this the Law of Compound Suggestion. JB:This is where I think we can get so much!PR:I have an ulterior motive, I want people to fall in love with the transformational power of language, structure consciousness, shape decisions and drive behavior.See people fall in love with themselves, close big deals, sales go up by 15-20-30%People on the subconscious level not to just talk to him more, but to fall in love with itThe brain is miraculous, much more beautiful and complicated than a computer.I think there is something magical going on between our earsJB:How do you help people bounce back from failure?PR:Surrender and Embrace practiceAffirmations:I surrender my right to envy,  despair, self punishment and demanding the world provide meAnd embrace my practice of joy, appreciation and ability to learn any skills I needSurrender my right to spite the success of others, embrace my right ot learning from themI am blessed to have my challenges in my life, joyously, courageously, creatively face the challenges in my life and conquerJB:Talk to me about your daily routinesPR:I practice happiness for the success of others! Metta meditation from BuddhismWhen you are grateful for other people’s success it’s the completion/multiplication of your own gratitude for what you haveEnvy multiplies your lack or what you miss out on Envy implies a belief that you can’t do/have somethingPurge myself of subtle self punishmentObvious positions, anger, jealousy we can deal with , the subtle ones have power because we don’t see themIf you have an ego problem like me, have cats because they will show you that you don’t matterJB:Talk to me about meditation practicePR:2500 year old Buddhist practice called Vipassana, essentially mindfulnessFocusSensory clarity- acutely aware of everything going onEquanimity - non interference with the flow of the experienceSelf is not a thing, an ever arising set of experiences.  It can be very liberating especially when suffering. So much pain and grief upon the passing of his mother, allow the grief to grip my body, feel it through every part of my body...after 30 minutes broke up into waves of energy.  Did I suffer? NO. Was in grief but not suffering. Went from grieving incapacitated to griveing in my lifeAs humans we aren’t taught to handle pain well. When we can walk side by side with pain and uncertainty. Biggest problems for people not fear of failure but the uncertainty. Unwillingness to move forward without certainty. JB:The power of meditation, mindset and subconscious is so powerful because sales is a life skill about engaging with people, engaging with yourself and building awareness that can take you forward. What does success mean to you?PR: The freedom to do what I love to do, teaching, and doing it in a way where I can have financial reward to choose to spend my money on experiences not things. It gives me the opportunity to play with the kind of people I want to play with. Finally for me, success is impact!Mom, I didn’t have children for myself, I had them for the world! www.SpeakerPaulRoss.comwww.PaulRossBook.com Paul@SpeakerPaulRoss.comI love hate mail! Send email with subject line: I HATE YOUhttps://www.facebook.com/speakerpaulross/Paul Ross on LinkedIn

Sometimes, it's like the air after midnightIs a little bit harder for me to breatheSometimes, I just need a little bit of timeTo find some piece of mindSometimes, I just need youTo move it nice and slow for meBecause I am only a man who crumbles and fadesAs the weight of the worldTakes its toll on meAnd right now I need your touchWill you be my sanity?

Sense verbs to czasowniki oznaczające zmysły, czyli see, hear, smell, taste, feel. Stanowią grupę czasowników, które nieco wyłamują się ze znanych schematów i idą pod prąd. Wysłuchaj wyjątków od reguł, które rządzą stosowaniem tych czasowników. W przykładach zrozumiesz, jak powinny brzmieć prawidłowe zdania. Za dużo wyjątków? Pobierz kartę pracy, uporządkuj wiedzę i sprawdź, czy już rozumiesz. Wejdź na www.monikapodbielska.pl i utrwal materiał. Strona odcinka z materiałem do pobrania: https://monikapodbielska.pl/podcast/49/A może chciałbyś/chciałabyś wesprzeć moją działalność? Postaw mi przysłowiową kawę – https://www.buymeacoffee.com/mpodbielska-- --Sense verbs są to więc czasowniki ozaczające zmysły czyli jak odbieramy informacje ze otaczającego nas świata, a więc:Feel – czućSound – brzmieć Look – wyglądać Taste – smakowaćAppear - wyglądaćseem – wydawać się Zgodnie z pytaniem, jakie nam się nasuwa, czyli: czuć, brzmieć, wyglądać, smakować – jak? Powinien po nich nastąpić przysłówek. Przysłówek bowiem odpowiada na pytanie jak?Przysłówki w języku angielskim tworzymy dodając do przymiotników końcówkę -ly, Beautiful – (jaki?) piękny – beautifully – (jak?) pięknie Interesting (jaki?) – interesujący; interestingly (jak?) interesującoHappy (Jaki?) – szczęśliwy; happily (jak?) – szczęśliwieCzasowniki oznaczające zmysły są wyjątkiem i po nich stosujemy nie przysłówek, ale przymiotnik.Na przykład:She seems happy – ona wydaje się szczęśliwa.It looks delicious. – To wygląda pysznie.It sounds dangerous. – To brzmi groźnie.It tastes great. – to smakuje świetnieShe looks old. – Ona wygląda staro.I znowu wyjątek. Stosuje się przysłówek „well” czyli „dobrze” po omawianych tu „sense verbs” szczególnie takich jak: look (wyglądać), sound (brzmieć), appear (wyglądać); w nieco innym znaczeniu niż możemy zakładać jednak – oznacza on w takich zdaniach bowiem „zdrowy, zdrowo”.Na przykład:Tom looks very well after the operation. – Tom wygląda dobrze (zdrowo) po operacji. Podobnie stosujemy przysłówek “unwell” ( niezdrowy)Na przykład:You look unwell today. Is everything all right? – wyglądasz dziś kiepsko, niezdrowo, czy wszystko w porządku?Ta grupa czasowników zachowuje się inaczej także w formach czasowych. Opisując jak coś pachnie, wygląda, wydaje się, czyli stosując czasownik taste, smell, feel, hear opisujemy stan; zawsze stosujemy więc czas present simple a nie (tak, jak mogłoby się wydawać czas present continuous) – patrz odcinek nr 10 podcastu. Mówiąc, zaś, że jakieś informacje docierają do naszych zmysłów w chwili obecnej, w chwili mówienia - zastosujemy kolejny wyjątek. Opisując sytuacje, wrażenia które docierają do nas, dzieją się w momencie mówienia dodajemy przed nimi czasownik „can”. Mówimy więc:I can see you now. – widzę cię teraz (dociera do mnie informacja wzrokowa)I can smell something strange – czuję coś dziwnego. Sense verbs możemy jednak użyć w sposób dynamiczny, oznaczający wykonywanie czynności; będą one wówczas oznaczały wykonywanie czynności wąchania, próbowania (smakowania), dotykania, patrzenia i jak najbardziej wszystkie formy czasowe będą już miały zastosowanie.e.g.Why are you smelling the soup? – Dlaczego wąchasz zupę?He is tasting the food. – On próbuje jedzenie.I'm feeling the fabric to check the softness. – Dotykam tkaniny, aby sprawdzić jej miękkość.Po czasownikach feel, hear listen, notice, see, watch możemy stosować zarówno infinitive (bezokolicznik) lub gerund (czasownik z końcówką -ing). Znaczenie jednak jest wówczas nieco inne. Jeżeli powiemy:I saw him parking the car. – Oznacza to, że widziałem/am jak on był w trakcie parkowania, ale widziałem/am tylko część tej czynności, bez jej zakończenia lub rozpoczęcia.Jeżeli powiemy zaś:I saw him park the car. – Oznacza to, że widziałem/am całość tej czynności, od początku do końca. I tradyjnie sprawdzimy jak to działa w piosence.Eric Clapton w piosence „wonderful tonight” pięknie nam to obrazuje:It's late in the eveningShe's wondering what clothes to wearShe puts on her make upAnd brushes her long blonde hairAnd then she asks me, "Do I look alright?"And I say, "Yes, you look wonderful tonight"We go to a partyAnd everyone turns to seeThis beautiful ladyThat's walking around with meAnd then she asks me, "Do you feel alright?"And I say, "Yes, I feel wonderful tonight"

What a question to ask but I'll do it anyways ..Do we need men in our lives ?A question I'm burning to ask women especially the hardworking independent ones Hey there in today's episode of the Borealis experience I will be talking about my observations and thoughts when it comes to heterosexual relationships. This is where I made my experiences. I feel In same sex relationships there is struggles as well but the mis/communication -understanding between partners is not as severe as in hetero sexual relationships.I will be outing myself as a non-feminist today and that's okay. I love my brothers. I'm on a journey of trying to understand them and support them and always enjoyed their company and I appreciate and honor my sisters who live at peace with themselves and let life flow and also the ones that still struggle with pain/ rejection and resentment.Enjoy and share your thoughts with meAnd in the future I'll cover more about this hot topic Woman-single , No men around ? What now ?And Men, is that what you really need, maybe?With warmth Aurora https://www.paypal.com/donate?business=DWPYL9GK5AVQL&item_name=buy+me+a+tea¤cy_code=CAD (Support the show) (https://www.paypal.com/donate?business=DWPYL9GK5AVQL&item_name=buy+me+a+tea¤cy_code=CAD) Support this podcast

Coming to you from Whidbey Island, Washington this is 60 Seconds, your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that.Tom Hegg wrote A Cup of Christmas Tea in 1981 at the request of his pastor to celebrate the church’s 125th anniversary. Drawing on childhood memories he composed a poem about an event that may sound familiar no matter where we come from, whether we celebrate Christmas or Festivus For the Rest of Us. This Season, more than any other, turns on generosity. In that spirit I share Tom Hegg’s poem with you.  "The log was in the fireplace, all spiced and set to burnAt last the yearly Christmas race was in the clubhouse turn.The cards were in the mail, all the gifts beneath the treeAnd 30 days reprieve till VISA could catch up with me. Though smug satisfaction seemed the order of the daySomething still was nagging me and would not go awayA week before I got a letter from my old great AuntIt read: Of course I'll understand completely if you can'tBut if you find you have some time how wonderful if weCould have a little chat and share a cup of Christmas tea. She'd had a mild stroke that year which crippled her left sideThough house bound now my folks had said it hadn't hurt her prideThey said: She'd love to see you. What a nice thing it would beFor you to go and maybe have a cup of Christmas tea. But boy! I didn't want to go. Oh, what a bitter pillTo see an old relation and how far she'd gone downhillI remembered her as vigorous, as funny and as brightI remembered Christmas Eves when she regaled us half the night. I didn't want to risk all that. I didn't want the pain.I didn't need to be depressed. I didn't need the strain.And what about my brother? Why not him? She's his aunt, too!I thought I had it justified, but then before I knewThe reasons not to go I so painstakingly had builtWere cracking wide and crumbling in an acid rain of guilt. I put on boots and gloves and cap, shame stinging every poreAnd armed with squeegee, sand and map, I went out my front door.I drove in from the suburbs to the older part of townThe pastels of the newer homes gave way to gray and brown. I had that disembodied feeling as the car pulled upAnd stopped beside the wooden house that held the Christmas cup.How I got up to her door I really couldn't tell...I watched my hand rise up and press the button of the bell.I waited, aided by my nervous rocking to and froAnd just as I was thinking I should turn around and goI heard the rattle of the china in the hutch against the wallThe triple beat of two feet and a crutch came down the hall.The clicking of the door latch and the sliding of the boltAnd a little swollen struggle popped it open with a jolt. She stood there pale and tiny, looking fragile as an eggI forced myself from staring at the brace that held her leg.And though her thick bifocals seemed to crack and spread her eyesTheir milky and refracted depths lit up with young surprise."Come in! Come in!"  She laughed the words. She took me by the handAnd all my fears dissolved away as if by her command.We went inside and then before I knew how to reactBefore my eyes and ears and nose was Christmas past, alive, intact! The scent of candied oranges, of cinnamon and pine,The antique wooden soldiers in their military line,The porcelain Nativity I'd always loved so much,The Dresden and the crystal I'd been told I mustn't touch.My spirit fairly bolted like a child out of classAnd danced among the ornaments of calico and glass. Like magic I was six again, deep in a Christmas spellSteeped in the million memories the boy inside knew well.And here among old Christmas cards so lovingly displayedA special place of honor for the ones we kids had made.And there, beside her rocking chair, the center of it allMy great Aunt stood and said how nice it was that I had come to call. I sat and rattled on about the weather and the fluShe listened very patiently then smiled and said, "What's new?"Thoughts and words began to flow. I started making senseI lost the phony breeziness I use when I get tense.She was still passionately interested in everything I did.She was positive. Encouraging. Like when I was a kid.Simple generalities still sent her into fitsShe demanded the specifics. The particulars. The bits. We talked about the limitations that she'd had to faceShe spoke with utter candor and with humor and good grace.Then defying the reality of crutch and straightened kneeOn wings of hospitality she flew to brew the tea.I sat alone with feelings that I hadn't felt in years.I looked around at Christmas through a thick hot blur of tears. And the candles and the holly she'd arranged on every shelfThe impossibly good cookies she still somehow baked herself.But these rich and tactile memories became quite pale and thinWhen measured by the Christmas my great Aunt kept deep within.Her body halved and nearly spent, but my great Aunt was wholeI saw a Christmas miracle, the triumph of a soul. The triple beat of two feet and a crutch came down the hallThe rattle of the china in the hutch against the wall.She poured two cups. She smiled and then she handed one to meAnd then we settled back and had a cup of Christmas tea."     [Tom Hegg, author; Tristan Publishing, Inc.]  This is the place to thrive together. Come for the stories - stay for the magic.  Speaking of magic, I hope you’ll subscribe, share a nice shout out on your social media or podcast channel of choice, and join us next time! You’re invited to stop by the website and subscribe to stay current with Diane, her journeys, her guests, as well as creativity, imagination, walking, stories, camaraderie, and so much more: Quarter Moon Story ArtsProduction Team: Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 - Present: for credit & attribution Quarter Moon Story Arts

Few/a few/little/a little – określenia te uczący poznają bardzo wcześnie podczas swojej nauki języka angielskiego, ale nawet zaawansowane osoby bardzo często popełniają błędy w ich użyciu. Rzeczywiście, wyglądają bardzo podobnie, ale niosą nieco inny przekaz. W odcinku 47 podcastu wyjaśniam te różnice. Dowiesz się, które stosowane są z rzeczownikami policzalnymi, a które nie i co więcej, jakie są różnice między nimi. Na koniec jak zwykle zapraszam na www.monikapodbielska.com gdzie znajdziecie całą wiedzę oraz teksty piosenek i video z piosenkami, w których zastosowane były te określenia. Pobierz ćwiczenia z www.monikapodbielska.com i sprawdź, czy już wszystko umiesz i rozumiesz. Few/a few/little/a littleFew i a few stosoujemy do rzeczwowników policzalnychNa przykładFew people, few books, few films A few friends, a few books.few oznacza po prostu mało – dla rzeczowników policzalnychA few zaś – kilka.There were a few people at the meeting so we could talk. – Było kilka osób na spotkaniu, więc mogliśmy pogadać – ma to wydźwięk pozytywny, dodatni.Jeżeli powiemy zaś: There were few people at the meeting so we couldn't vote anything. – Było mało osób na spotkaniu I nie mogliśmy na nic zagłosować. – Ma to wydźwięk negatywny, niewystarczający. Little i a little zaś odnoszą się, określają rzeczowniki niepoliczalneNa przykładHe drinks little water. – On pije mało wody.AleHe drinks a little wine at parties. – On pije trochę win ana przyjęciach.He has a little money, so let's go party! – On ma trochę kasy, więc chodźmy na imprezę. – Czyli Little oznacza mało dla rzeczowników niepoliczalnychA little oznacza troche I ma to wydźwięk pozytywnyNależy więc zapamiętać, że few i little sugerują zbyt małą liczbę, a a few i a little mają bardziej pozytywny wydźwięk, podkreślają fakt, że czegoś jest więcej niż tylko troszeczkę.Mówimy więc:-Little money - mało pieniędzy (zbyt mało by np. coś kupić)-Few books – mało książek-A little money – trochę pieniędzy ( mało, ale na coś tam starczy)-a few books – kilka książek Jak to można spróbować zapamiętać?Few ma trzy literki, więc bardzo mało…A few ma cztery literki więc to już trochę więcej, zawsze coś…Little ma mniej literek niż a little, więc little oznacza zupełnie mało, a little – o, to już coś zawsze jest… Inne przykłady:- I've got few friends – mam niewielu przyjaciół (oznacza to, że mam rzeczywiście mało przyjaciół, przydałoby się więcej)- I've got a few friends. – mam paru przyjaciół (to nieźle, zawsze mogę się z kimś spotkać)- I have little money - mam mało pieniędzy (nie dam rady kupić nic konkretnego, na nic mi nie wystarczy)- I have a little money – mam trochę pieniędzy (o! to może w coś zainwestuję, lub kupię nowy samochód) - I have a little time today – mam dziś troche czasu (to może pójdę do kina..)I jak zwykle spójrzmy, jak te wyrażenia stosowane są w piosenkach:FewThe Who – It's Hard https://www.youtube.com/watch?v=5gV-kTMGUwIAny tough can fight, few can playAny fool can fall, few can layAny stud can reproduce, few can pleaseAnyone can pay, few can leaseIt's hardIt's hard(It's a hard, hard hand to hold(it's a hard, hard hand to holdIt's a hard land to control)It's a hard land to control)Any man can claim, few can findAny girl can blink, few can lieAnyone can promise, few can raiseAnyone can try, but a few can stayAny brain can hide, few can standAny kid can fly, few can land…A fewJay-Z – Suit and Tie – tutaj jest piosenka z tekstemhttps://www.youtube.com/watch?v=kTPHEJKbqdwI be on my suit and tie shit, tie shit, tieI be on my suit and tie shit, tie shitCan I show you a few things?A few things, a few things, little baby 'causeI be on my suit and tie shit, tie shitI be on my suit and tie shit, tie shitLet me show you a few thingsLet me show you a few thingsWait a minute, you ready, JT?I can't wait 'til I get you on the floor, good-lookingGoing out so hot, just like an ovenAnd I'll burn myself, but just had to touch itIt's so fly and it's all mineHey baby, we don't mind all the watching, hi'Cause if they study close, real close, they might learn somethingShe ain't nothing but a little doozy when she does itShe's so fly (she's so fly) tonightAnd as long as I've got my suit and tieI'ma leave it all on the floor…Toby Keith – A few more cowboys – piosenka z tekstemhttps://www.youtube.com/watch?v=8BuAZDuzq58If the White House was in Texas, man, we'd get a straighter answerIf they'd let us smoke what we want, we'd have a lot less cancerThere'd be a bunch more daddies, sons could be proud ofWe'd have half the crime, we'd have twice the funWith a few more cowboys, be a lot less outlawsWith a few more amens, be a lot less bad callsWith a few more yes ma'ams and a lot less yes manThis world would be a better place to live inWith a few more cowboysIf we did it with a handshake, we'd save a lot of paperThat'd save a lot of trees we're shippin' overseas to make herIf we stood by our word, took care of our ownBought it made in the USA, we'd keep it here at homeWith a few more cowboys, be a lot less outlawsWith a few more amens, be a lot less bad calls…Jaheim – special dayhttps://www.youtube.com/watch?v=NFlMdZeSKGEBreakfast when you wake,Along with the candle on a cupcake that I baked,Catering you is much of my oblige,Instead of stress and mirage,You're the beat to my heart,Here's a rose with no thorns on the stem, you're a gem,You're the reason why i've, found 100 ways to,Adore you 3 times a day, morning noon and night,It's for youToday's a special day for you,These are a few, (these are a few, these are a few)Things I'd like to do for you,Today's a special day for you,These are a few, (these are a few, these are a few)Things I'd like to share with youI'm a fool for love today, honest I'll do,Anything you need me to, uh huh,From sun rise to sun set on this ordinary day,You can have it all your way,That's my job, you're a heart throb,Love's the…Little ARKARNA SO LITTLE TIME Song N LYRICshttps://www.youtube.com/watch?v=H3pU3EPgULUTook a while to drag me out of bedAim some coffee at my headSaw the clock, I'm running lateIt's an ordinary dayAnd I'm like a dog on heatKnock one out and then fall asleepIt's sad but trueI'd rather be with youDon't you forget about meWhen you're a celebrityIt will be only you and meBefore too longSo little time, so much to doI'd rather spend my days with youSo little time, so much to doI' like to spend one day with youAnd if that day is not enoughMaybe we can stay and touchBut I'm not making plansFor tomorrow, for tomorrowNever comes...Said I've been celibate for yearsNot out of choice there's no - one hereSee I can't give my end awayAnother ordinary dayAnd I'd love to seeA little more of youYour clothes would look betterOn my bedroom…Matt Berninger - Loved So Littlehttps://www.youtube.com/watch?v=HZOWXXF0N7IWith your pulled-on hair and your punched-up lipsAnd your city-mouse voiceI should have known that we'd get into thisIf I didn't watch the signalsAnd now you lean in the door in your fired-up skinWith your look all freedom, telling me that I'm in for itIf I can't keep upIt's only god or the devil when you're in itAnd I'm always getting caught in the middleIt's so hard to be loved so littleTime to rip out the phoneWhy are people still calling?Don't they know that we're never gonna buy another batshit storyOf bad kids in the gardenBetter bring your fear of flying and your lizard boy brainTo the top of the stairs, 'cause I don't wanna have toCome down again and find you lighting upIt's only god or the devil when you're in…A littleLou bega – mambo no5, https://www.youtube.com/watch?v=bu7h_md33SoLadies and gentlemen, this is Mambo Number FiveOne, two, three, four, fiveEverybody in the car, so come on, let's rideTo the liquor store around the cornerThe boys say they want some gin and juiceBut I really don't wannaBeer bust like I had last weekI must stay deep because talk is cheapI like Angela, Pamela, Sandra and RitaAnd as I continue you know they getting sweeterSo what can I do? I really beg you, my LordTo me is flirting it's just like sport, anything flyIt's all good, let me dump it, please set in the trumpetA little bit of Monica in my lifeA little bit of Erica by my sideA little bit of Rita is all I needA little bit of Tina is what I seeA little bit of Sandra in the sunA little bit of Mary all night longA little bit of Jessica,…Erasure – a little respecthttps://www.youtube.com/watch?v=5pwzy-oVx7kI try to discoverA little something to make me sweeterOh baby refrain from breaking my heartI'm so in love with youI'll be forever blueThat you gimme no reasonWhy you make-a-me work so hardThat you gimme noThat you gimme noThat you gimme noThat you gimme noSoul, I hear you callingOh baby please give a little respect to meAnd if I should falterWould you open you arms out to meWe can make love not warAnd live at peace with our heartsI'm so in love with youI'll be forever blueWhat religion or reasonCould drive a man to forsake his loverDon't you tell me noDon't you tell me noDon't you tell me noDon't you tell me noSoul, I hear you callingOh baby please give a little respect to meI'm…

IT IS SO NICE TO LIVE IN A WEBIt is so nice to live in a webSwim in a schoolRun with a packSurvive in a hiveStay warm in a swarmBut silvery threadsSo easily stretchSo painfully snapSo never come backIf i could give you my cousinsAnd nephews and niecesMy sisters and brothersGive you my fatherTake yoursShare mothersLove your children like an uncleCome to a manly understanding with your husbandThat he wouldn't kill meAnd i could still shag your brains outShare toothpasteJust with you

Pretty picture, pale shadowLook at you in your wretchednessI pick your heart off the pavement and sayI'll give it back to you somedayArchitect of a nightmareHow could I care anymoreWhen there's a hammer on a drumBeating inside meHammer on a drumHammer on a drumThis love forever wonderThis love forever wonderSo light, light a candle for meAnd if it burns then so do weThere in the silence is a distant beatThat goes on and on and on

Welcome to the Modern Day Christian Chick Podcast where we look at every day life through the lens of the Gospel, while having conversations surrounding self care, intentional living, worship, and church culture.Today we are focusing on the the love of God and its relentless pursuit of us.I pray that as you listen to the song that you allow the words to speak to your heart. Listen to it daily if you must to remind yourself that you are indeed free fro whatever binds you because He has set you free. You may listen to this week's worship song here.Scriptural reference in this episode:Luke 15______________// FOLLOW Website - www.moderndaychristianchick.comInstagram - @moderndaychristianchickFacebook - Modern Day Christian Chick Apple Music Worship Wednesday playlist:https://music.apple.com/us/playlist/worship-wednesday/pl.u-GgA52Lah1ay5LYou can subscribe to the podcast here:Apple Podcasts: https://podcasts.apple.com/us/podcast/modern-day-christian-chick/id1493915119Spotify: https://open.spotify.com/search/modern%20day%20christia%20chickLyrics:Reckless LoveBefore I spoke a word, You were singing over meYou have been so, so good to meBefore I took a breath, You breathed Your life in meYou have been so, so kind to meOh, the overwhelming, never-ending, reckless love of GodOh, it chases me down, fights 'til I'm found, leaves the ninety-nineI couldn't earn it, and I don't deserve it, still, You give Yourself awayOh, the overwhelming, never-ending, reckless love of God, yeahWhen I was Your foe, still Your love fought for meYou have been so, so good to meWhen I felt no worth, You paid it all for meBut You have been so, so kind to meAnd oh, the overwhelming, never-ending, reckless love of GodOh, it chases me down, fights 'til I'm found, leaves the ninety-nineAnd I couldn't earn it, and I don't deserve it, still, You give Yourself awayOh, the overwhelming, never-ending, reckless love of God, yeahThere's no shadow You won't light upMountain You won't climb upComing after meThere's no wall You won't kick downLie You won't tear downComing after meThere's no shadow You won't light upMountain You won't climb upComing after meThere's no wall You won't kick downLie You won't tear downComing after meThere's no shadow You won't light upMountain You won't climb upComing after meThere's no wall You won't kick downLie You won't tear downComing after meThere's no shadow You won't light upMountain You won't climb upComing after meThere's no wall You won't kick downLie You won't tear downComing after meOh, the overwhelming, never-ending, reckless love of GodOh, it chases me down, fights 'til I'm found, leaves the ninety-nineAnd I couldn't earn it, I don't deserve it, still, You give Yourself awayOh, the overwhelming, never-ending, reckless love of God, yeah

Be my guidanceGreater salvation for meJahovah guide meBe my guidanceNo they could never stop meI'm on the rock (I'm on the rock)Higher than I and I (higher than I and I)Jehovah guide meI am on the rock (I am on the rock)Go tell my enemyI am on the rockSelasi guide meAnd a me them cyaaa stopI will never look back

"Two rhythms turn into one heartbeat, yeahMagic when you get close to meAnd we can disappearMake it disappear, that's too many clothes for me" FIRST VERSE: We love, love, love, LOVE this week's #GayRelationshipGoals, Broadway boyfriends Brad Gibson (@bradgibson13) and Adam Hyndman (@adam_hyndman). Not only do they have talent and style, but they have a love and a relationship that looks like a true dream. We are taken by them and know you all will be too, so make sure you check them out and let us know what you think! Then, Marko and Tony get together to talk about an often thrown around term or concept of a "Soulmate". Do you believe that one person in the world was crafted or designed to me YOU? To complete YOUR life? That can make YOU happy? A soulmate can be exciting or scary, depending on how you look at it, and the guys have lots to say about it. Finally, the Critelli's gather for the September edition of Listener Shituations. Tune in for this week's amazing episode! CHORUS: "Let me put my soul on you, it's only rightLet me pull you up out your body into mineLet me be your soulmate for the nightJust for the night, for the night" SECOND VERSE: Huffpost:‘How Relationship Experts Define The Word Soulmate ’https://www.huffpost.com/entry/soulmate-definition-relationship-experts_l_5c7d6eb7e4b0a571d36ebad6?guccounter=1 BRIDGE: Get Help | If you need a licensed therapist but can't leave your home, go to www.betterhelp.com/critellis and get some help, today. Visit Us | www.podrelationshit.com for more Relationsh!t content and information about the podcast. Tune In | Tune in to Relationsh@ for a behind the scenes post-show conversation about this week's episode! Visit Instagram (@podrelationshit) every week for more Relationshit content! Donate | Head over to patreon.com/podrelationshit and start donating today! Your donations will give you early access to the podcast and give you behind-the-scenes interviews with our weekly guests. Shop | Head to proraso-usa.com right now and use promo code RELATIONSHIT20 for 20% off your beard care or shave needs! Purchase now and use the hashtags #ShowUsYourShave or #ShowUsYourBeard for a chance to be highlighted on our IG Story! Email Us | Fill out a Listener Shituation on our website, or email us at relationshitquestions@gmail.com. Once a month, we will answer your questions on the podcast and do our best to give some guidance. Rate Us | Go to your favorite podcast directory and give Relationsh!t a 5-Star rating, and fantastic review! Follow Us | Instagram, Twitter, and Facebook: @podrelationshit And follow Marko and Tony on Instagram (@thecritellis) if you want a BTS look into their relationship and adventures!Support the show (http://www.patreon.com/podrelationshit)

At Your NameAt Your nameThe mountains shake and crumbleAt Your nameThe oceans roar and tumbleAt Your nameAngels will bowThe earth will rejoiceYour people cry outLord of all the earthWe shout Your name, shout Your nameFilling up the skiesWith endless praise, endless praiseYahweh, YahwehWe love to shout Your name, oh LordAt Your nameThe morning breaks in gloryAt Your nameCreation sings Your storyAt Your nameAngels will bowThe earth will rejoiceYour people cry outLord of all the earthWe shout Your name, shout Your nameFilling up the skiesWith endless praise, endless praiseYahweh, YahwehWe love to shout Your name, oh LordThere is no one like our GodWe will praise you, praise youThere is no one like our GodWe will sing, we will singThere is no one like our GodWe will praise you, praise youThere is no one like our GodWe will sing, we will singThere is no one like our GodWe will praise you, praise youJesus you are GodWe will singRevelation SongWorthy is the Lamb who was slainHoly, holy is HeSing a new song to Him who sits onHeaven's mercy seatWorthy is the Lamb who was slainHoly, holy is HeSing a new song to Him who sits onHeaven's mercy seatHoly, holy, holy is the Lord God AlmightyWho was and is and is to comeWith all creation I sing praise to the King of kingsYou are my everything and I will adore YouClothed in rainbows of living colorFlashes of lighting rolls of thunderBlessing and honor strength and glory and power beTo You the only one who's KingHoly, holy, holy is the Lord God AlmightyWho was and is and is to comeWith all creation I sing praise to the King of kingsYou are my everything and I will adore YouFilled with wonder awestruck wonderAt the mention of Your nameJesus Your name is power, breath and living waterSuch a marvelous mysteryOh, You're worthy, mysteryYou are worthyHoly, holy, holy is the Lord God AlmightyWho was and is and is to comeWith all creation I sing praise to the King of kingsYou are my everything and I will adore You, I will adore YouHis Mercy is MoreWhat love could remember no wrongs we have doneOmniscient, all knowing, He counts not their sumThrown into a sea without bottom or shoreOur sins they are many, His mercy is morePraise the Lord, His mercy is moreStronger than darkness, new every mornOur sins they are many, His mercy is moreWhat patience would wait as we constantly roamWhat Father, so tender, is calling us homeHe welcomes the weakest, the vilest, the poorOur sins they are many, His mercy is morePraise the Lord, His mercy is moreStronger than darkness, new every mornOur sins they are many, His mercy is moreSo much moreWhat riches of kindness He lavished on usHis blood was the payment, His life was the costWe stood 'neath a debt we could never affordOur sins they are many, His mercy is moreSo much more!Praise the Lord, His mercy is moreStronger than darkness, new every mornOur sins they are many, His mercy is morePraise the Lord, His mercy is moreStronger than darkness, new every mornOur sins they are many, His mercy is morePraise the Lord, His mercy is moreStronger than darkness, new every mornOur sins they are many, His mercy is moreCornerstoneMy hope is built on nothing lessThan Jesus blood and righteousnessI dare not trust the sweetest frameBut wholly trust in Jesus nameMy hope is built on nothing lessThan Jesus blood and righteousnessI dare not trust the sweetest frameBut wholly trust in Jesus nameChrist alone, CornerstoneWeak made strong in the Saviour's loveThrough the storm, He is LordLord of allWhen darkness seems to hide His faceI rest on His unchanging graceIn every high and stormy galeMy anchor holds within the veilMy anchor holds within the veilChrist alone, CornerstoneWeak made strong in the Saviour's loveThrough the storm, He is LordLord of allHe is Lord, Lord of allChrist alone, CornerstoneWeak made strong in the Saviour's loveThrough the storm, He is LordLord of all, yeahChrist alone, CornerstoneWeak made strong in the Saviour's loveThrough the storm, He is LordLord of allWhen He shall come with trumpet soundOh may I then in Him be foundDressed in His righteousness aloneFaultless stand before the throneChrist Be All Around MeAs I rise, strength of GodGo before, lift me upAs I wake, eyes of GodLook upon, be my sightAs I wait, heart of GodSatisfy and sustainAs I hear, voice of GodLead me on, be my guideOh be my guideAbove and below meBefore and behind meIn every eye that sees meChrist be all around meAbove and below meBefore and behind meIn every eye that sees meChrist be all around meWhoa, whoaChrist be all around meAnd as I go, hand of GodMy defense, by my sideAnd as I rest, the breath of GodFall upon, bring me peaceOh bring me peaceAbove and below meBefore and behind meIn every eye that sees meChrist be all around meAbove and below meBefore and behind meIn every eye that sees meChrist be all around meWhoa, whoaChrist be all around meWhoa, whoaChrist be all around meYour life, Your deathYour blood was shedFor every momentEvery momentYour life, Your deathYour blood was shedFor every momentEvery momentAbove and below meBefore and behind meIn every eye that sees meChrist be all around meAbove and below meBefore and behind meIn every eye that sees meChrist be all around meWhoa, whoaChrist be all around me

TODAY, AN ANGEL CAME (Dedicated to Boris Oji, MD and other healthcare professionals working day and night to save lives during this pandemic) Today an angel cameAnd came in form of manWith hands to heal he cameAnd heart so sweet and calm Today an angel cameHe wore some whitish gownHead hands and downSheathed in mitts he came He saw despair in meAnd gave respire to meWhich now is scarce and leanWith heads filled with mean leads This angel had some hunchFrom home work and worldBut cared for me so muchAnd none for his own world Today an angel cameWho cries at close of dayBut dries his tears himselfShortly thousands still come Today an angel cameChecking cords all round meCrossing tees and dumping airTo lungs that has less fate Today an angel cameWith hidden minds of doubtTorturing time to live inWith truth and lies in bed. Uzoma Nduka (Ph.D)04/03/2020(c)

Quaylon gets out of prison. John and Kristianna are running behind schedule. Lindsey doesn't not show up at the airport. Tyrice gets into it with his kids who just found out Chonda is white. Shawn comes clean about a few of his secrets. - Join us on Patreon - WE HAVE TWO NEW TIERS $3/5!  V V V V V V V V V V V V V V V V V V V V Vv v v v v v v v v v v v v v v v v v v v v v v v v https://www.patreon.com/iwantmypodcast ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^  - Check out all the memes we think are hilarious and chat with us on our social media accounts: IG: @90df_iwantmypodcast & Facebook: I Want My Podcast - Want to be on the podcast? Or maybe you have some suggestions, or opinions. Send Jenna and Miguel a message: iwantmypodcast@gmail.com

In this third episode of the Podcast Live by Crina Okumus, I talk to the beautiful Angela Lindvall. Angela is a model, actress, yogi, and a mother of two beautiful boys.She was featured on the cover of Italian Vogue in 1997, photographed by Steven Meisel. She was featured on many top magazine covers in the late 1990s and the early 2000s, such as Vogue, Elle, Harper's Bazaar, Maria Claire, Numero, W, i-D, V, and so on. And during the peak of her long career, she was always the world's top designers' favorite, such as Karl Lagerfeld, Miuccia Prada, Stella McCartney. She was a Prada Girl and a Chanel Girl. She has worked as the face of Chanel, Gucci, Valentino, Prada, Calvin Klein, Miu Miu, Dior, Louis Vuitton, Hermes, Versace, DKNY, Roberto Cavalli, Fendi, Missoni, Jil Sander, and Jimmy Choo. As an actress, she has appeared in several films, including CQ in 2001 and Kiss Kiss Bang Bang in 2005 and Small Apartments in 2010. She was the host of the fashion reality series Project Runway: All-Stars, an extension of the popular series Project Runway.Angela is a tremendously inspiring woman of many talents. While at the peak of her modeling career, she became pregnant. Voices from the industry told her she would be jeopardizing her career should she decide to continue with the pregnancy. Angela persisted in the face of pressure, became a happy mother, and never looked at the industry through the same lense. Her story is emblematic of the unique struggles women endure when chasing their dreams.Since a young age, she has always been drawn to human consciousness, metaphysics, Ancient cultures, and spirituality. She began to privately study feverishly at the age of 15- questioning life's purpose and researching as a hobby. After becoming a mother of two, and slowing down her career, she became a certified Kundalini Yoga teacher, Health coach, and recently started her certification as a Doula. Being “The Mother” she considers her true calling and purpose in life. For over 3 years she has been envisioning and creating the direction to share this purpose beyond her own children.In addition to her career, Angela openly talked about some of the most meaningful events in her life:- Her definition of BEAUTY- Another view of the fashion industry after becoming a mother- Her story with COVID-19 - The loss of her younger sister at an early age- The importance of caring for the mind and the body with discipline and commitment - What are we doing with our time and the people that we love - Her new Passion Project: Peace Begins in Meand many more topics...What struck me the most was Angela’s openness to sharing what most of us might think of as sensitive information. When you combine this openness with the curiosity that comes from years of challenging experiences, what you see is an intellectually curious, wise, and loving person who transcends herself to talk about the human condition per se. Thank you, Angela, for sharing your thoughts and experiences with me. I feel truly blessed.To all our listeners, kindly support us by liking this video and subscribing to our channel!With love and good wishes,Crina O.

Thy Word (Amy Grant) Thy Word is a lamp unto my feet and a light unto my pathThy Word is a lamp unto my feet and a light unto my pathWhen I feel afraidThink I've lost my wayStill you're there right beside meAnd nothing will I fearAs long as you are nearPlease be near me to the endThy Word is a lamp unto my feet and a light unto my pathThy Word is a lamp unto my feet and a light unto my pathI will not forgetYour love for me and yetMy heart forever is wanderingJesus be my guideAnd hold me to your sideI will love you to the endNothing will I fear as long as you are nearPlease be near me to the endThy Word is a lamp unto my feet and a light unto my pathThy Word is a lamp unto my feet and a light unto my pathAnd a light unto my pathYou're the light unto my pathSource: LyricFindSongwriters: Amy Lee Grant / Michael Whitaker SmithThy Word lyrics © Warner Chappell Music, Inc, Capitol Christian Music Group

In the last episode of this podcast, I began a series of comparisons. This week I have five more traits that I would like to share and expand upon with you.The last episode can be found by following this link: https://leadgrowinnovate.com/lead-grow-innovate-episode32/Let's get right into itOur first comparison of the week is personal distance versus personal interestI was taught to separate away from my teamIt was important so that when I needed to discipline or give direction there was no emotional attachment and hindranceThis made for a very lonely existence but it did have some positivesMy social aspects while at work were with upper management and I was in direct immersion for my trainingThis style of management was not for meI had questionsThe team had the answers that I was afterTurns out the best people to teach about why we do certain things are the people that do them every dayI had discovered my style of a team working I needed to be in the mix and involved During this transition, I had one fear in the processI feared that I would lose respect and authority but the exact opposite turned out to be the caseThis is a good transition point into the next comparisonManagers require loyalty while a leader inspires it As I touched upon in the previous comparison As I was separated from my team my role and position were the things that were getting tasks accomplishedA manager would request a job to be done and the team would do it as such I found that I could ask for things to get done in a different way It was an amazing side-effect to have morale going up as well The team had developed a connection with meAnd above that, we did it in a way that left everyone feeling accomplishedShifting gears Managers can mandate how things need to be done Leaders can leverage towards how things get doneThrough planning and effective preparation a good manager can accomplish anything They have the ability to acquire resources and prepare themselves and their teams They know what needs to be where and how to get it Leaders, on the other hand, will as well be capable of accomplishing anything thrown at them but they will do it in a different fashionLeaders may not have the same experience in all facets and though they may not know what is necessary to get the job completed they do know the people that do They leverage these relationships and the connections that they have This can be explained further with our next two traitsThat being task orientation for managementWhile leadership will be more human resource orientedThis will show through in the steps and stages taken when preparing and creating Management will understand the equipment necessary, the size of the labor force and even how many hours it should takeLeadership will know the teams that can get the jobs doneThis is one of the most important points for me where both sides working together can become an unstoppable forceThis brings us to our final comparison of the weekManagement in the preparation phases will arbitrate what needs to be done The plan will be in place and will not allow for deviationLeadership on the other side of the coin will be of a negotiation mindset. They will be planning with the team. All hands will be involved and resources will be procured through cooperation Once again very different in the style but the end result will be the same

Creation goes, how do you determine how much content to put out on a weekly basis? So you're staying top of mind, but not being overbearing to your prospects. That's a really good one. And, and these all, you'll notice, Mike and I only answer questions, they normally start with a question.So the question would be, who is your avatar and what is their consumption method? So if you tell me that you're a photographer teaching people how to take photos on the weekends, well, if you give them eight new assignments during the week, it's not going to bode well because they only have one day a week to do it.But if you're in the health space or the supplement space, and you know that people take their health seriously, you get away with a free pass to post 8 to 10 times a day because that's how they consume information and that's how they hold themselves accountable. So you kind of have to really put the lens on of your customer and empathize with where they are and what's going to help them forward.So the first question I ask when I come up with. Content dissemination or social media dissemination strategy is basically, where's that fine line between this is like right in the fringe area of like, some people will get this in and some people won't, but it's not overwhelming and it still allows them to progress without pushing them away.And that's kind of where I start to insert myself. So like Mike, for example, you know, because we have the podcast and we teach entrepreneurship, we really have a hundred buckets to talk it. And so you know, there's maybe one bucket that talked about every four or five days, which means when somebody just wants email marketing, they get that they have a couple of days, they get another one.And the in between buckets are social media and paid media and business and entrepreneurship. So we have a very wide array of light to shine out, to bring people in. But if you have one focus, like you're a financial advisor, and that's all you're talking about. You kind of have to be empathetic to what their consumption modality is, like how they consume content, how much content they consume and use that.And I know that's not a strategic answer, but it is because that level of planning is what makes it successful. And one thing too, to think, just to understand, when you see a lot of social media dissemination, like you take Gary, you take Russell, you do a lot of it, or even us, what you're seeing normally is micro content.You're seeing like a singularly focused piece of content that is a part of a bigger picture, a bigger idea. And so from a big idea, we may be post one big idea week, but then all the other posts that day or that week are small pieces that lead them into that big idea. And it's really about understanding your avatar and what that looks like. And yeah, I'd love your thoughts on this Mike.So again, the question is how do you determine how much content to put out on a weekly basis? For me, it's never a question of quantity. It's quality. That's it. And if you look at the, the biggest Instagram Instagrammers, they've all got a methodology where it's something informative, followed by, you know, something formative and educational followed by something of kind of personal and lifestyle of letting you in to their life and creating that personal connection, breaking that barrier of the formality of a business and all of that stuff, but like, no, here's my me playing with my puppy dog or whatever. Followed by, let's just say an offer or promotion for something.So it's just quality. If I had the ability to send out something valuable every single day, I would send out something valuable every day. And that's what a Gora does. They're a billion dollar information company and for 20 years, their methodology and they've tested this like crazy, is that they know that the single best way to increase the new number of customers they get in, the amount of money that they make in sales that they make is by sending an email to there audience every single day because it creates a habit. Casey Neistat built his YouTube channel the same way as 12 million subscribers on YouTube, and he did it by creating a YouTube video every single day for three years.And what happens to people like me and millions of people started our morning watching Casey while we're eating breakfast every day. And so quantity is a great thing as long as it's entertaining or valuable to somebody and it's not, you know, asking for sale or something like that. So for me, that's, that's my answer is the more often the better. As long as it's bringing value or entertainment into their life. That's it.And I think too, Mike, I just want to add one short caveat to that. Like really one of the best questions to ask yourself is what I'm about to create gonna move my customer or potential customer one step closer to me or push them one step further away from meAnd when I tend to put that lens of a conversation on or that question on, it tends to make a lot of sense to me. But really you have to remember with social media, there's only one of five reasons that people engage consumer share. And it's either humor, controversy, credibility, education, or social status.Humor, controversy, credibility, education, or social status. And so yeah, you just get to ask yourself, is this going to help my customers move one step closer to me or push them away one step closer cause it's quality. Great. Am I giving them something in one of these buckets to help them to engage or to that and help share.And normally those two questions help pretty clearly defined what you kind of want to be posting, what the cadence should be in that. And so that's kind of like a quick wrap and a caveat to that one.So take deep dive into this and take notes. Give it a try & let me know how it goes for you and watch your business & life transform over time.

Welcome Back to Mindfully Rich Podcast!  Since Mothers Day just pasted, I decided to do an episode dedicated to me Ma Ma Renee' and discuss some of the things I learned from my dear mother growing up!Now in the words of Tupac - “Pour out some liquor and I reminisce, cause through the dramaI can always depend on my mamaAnd when it seems that I'm hopelessYou say the words that can get me back in focusWhen I was sick as a little kidTo keep me happy there's no limit to the things you didAnd all my childhood memoriesAre full of all the sweet things you did for meAnd even though I act crazyI gotta thank the Lord that you made me”. I Love You Momma

This week we're looking at popular hymns of faith. Today's hymn is Just As I Am, which reminds us of John 6:37: "All those the Father gives me will come to me, and whoever comes to me I will never drive away."For our prayer, let's meditate on the opening verse of that hymn:Just as I am, without one pleaBut that thy blood was shed for meAnd that Thou bid'st me come to TheeO, Lamb of God, I come. I come.And Lord, we thank you for accepting us just as we are, with arms of love forever open to us. Amen.Here's link to this song performed by the brass band of The Salvation Army Corps in Pendleton, Oregon. May God bless you, and may you have a wonderful day!https://www.youtube.com/watch?v=JaR6eNbVtGYFind us on Facebook at https://www.facebook.com/Daily-Word-of-Peace-101623634849860/Support the show (https://praycall.com/about/)

TWITTER: @NightWorldPodEmail @: nightworldpod@hvbrecordings.com THE MUSIC FEATURED IN THIS BONUS CONTENT- REFLECTIONS IN A POOL IS FROM SFRBEATS.COM. bonus material featured this week:EXISTING BEYOND THE SMOKE: COPPED CAR [00:04-02:09], & FLUID THOUGHTS IN MOTION [02:22-03:20]COPPED CAR [00:04-02:09]Lemme tell you how my day goMy bro copped the romeoWe don't move for ladelsWe lay doughYou play thoughRacist ass bitchQuestion me on my shitAnd how we came to getRemind of incidentThat happened in 08Ain't the first time I lived hateAs I delivered packages I had to use the use the bathroomSitting in the StallI heard the callOwned by a voice above meHey buddy While washing my handsI was Approached by that manWho looked at me dirtyAnd began to escort meOut to the hallWhere I was greeted with aweSeen as a flawAll this for skinI should of never come inA cloud of blue eyes Ruled by despisePlayed victim-Unaware of the nightmare I was livinA pregnant woman clutching her bellyMy heart held the same fear that her movements were tellingI hoped they would listen I told them I asked permission They looked at me dismissiveThe extension of their courtesyWas to get a cop to escort meAnd drop me Off somewhere nearbyBlurry eyed I landed at the mallStanding in aweBy the footlockerRelieved that I wasn't locked upAin't the first time this happenedTap inA memory from '02 In my pay less shoesAcross the street from my apartment in k townOutta school fresh off the play groundIn my HAND A BAG of hot cheetosWith the hot cheese on TopApproached by two copsPops Drove taxiHe pulled up on timeAny later and I'd be in the back seatFirst time I realised my looks were a crime5 told pops A Suspect was on the looseWho knewA middle school boy could go get the bootUp To that point I didn't pay attention To skin or religionI was raised to fit in1990'sThe time weLived in south carolina The only Bengali Hispanic in the line upI started school at sister Clara muhammadsPlaying around the treesRunning around freeWatching power rangers And VR TroopersUn aware of how power arrange usAnd how zip codes keep us cooped upThe coup for Which we came to buyShouldn't have me questioning whyIts Curious how a material thingGot me questioning my material my being FLUID THOUGHTS IN MOTION [02:22-03:20]Sometimes the greatest luxury afforded Is returning home at the end of the dayFatigued TheseMuscles don't lieIAm head over heelsWith the chase to feelAliveThese eyesAin't use to lightNestled in the voices that seemed protective In the time of night that birth reflectionTrynna find the spot I left my head in 4 years old5 years oldTeensTwenties Dreams MoneyLet it all beDays I was letting of steam Only to shrivel when pressedI come from a long line of stressPollutionEasy solution That what it isMore power in tearsSlow release Garner stronger reliefBack and forths about my skinMy original sinCan't choose how we beginBut I got my thumb on an endAnd I'll bet you till thenI'll do what I can To put purpose to plan  This podcast will pivot between spokenword and rap.Each episode will vary in time ranging from 3-15 minutes.  THANK YOU  for listening. H V B R presents NIGHT WORLDA Podcast.Journey with us into BEING.We explore existence through the lens of family, the immediate family and the greater family that is the society and world we occupy and exist with. We are interested in how family influences us and how we inform it- and how this relationship impacts us and our world. These explorations come from our own lives. This is a weekly podcast coming to you every FRIDAY. Each week we will deliver a piece of sonic art that will vary in form and time. The backdrop, the music that is our canvas will also be different every week. We want to take you on a journey, for this journey to be as fulfilling as possible it is important to us that we provide you the listener varied settings and scenery. 

"Lysol" (to the tune of Oasis's "Wonderwall")Today is gonna be a dayI speak gobbledygook to youBy now you should've realizedThis is what I f*ckin' doI don't believe that anybodyKnows what I'm about to do right nowDumb speak, the words are in my headReady to finally come outI'm sure you've never heard them beforeUnless you're a fake doctor named GoutI don't believe anybody will lookAs stupid as I'm about to nowAnd none of the wheels in my head are turningAnd all the light bulbs up there aren't workingThere are many ways that I wouldLike to save my assPerhaps this is howBecause maybeYou're gonna be the one that saves meAnd after allYou're my LysolToday is gonna be a dayI'm gonna suggest you eat some pooJam Sharpies in your nose somehowMaybe eat my tax returns tooI don't believe that anybodyKnows what I'm about to do right nowAnd none of the wheels in my head are turningAnd all the light bulbs up there aren't workingThere are many ways that I wouldLike to save my assPerhaps this is howI said maybeYou're gonna be the one that saves meAnd after allYou're my LysolI said maybe (I said maybe)You're gonna be the one that saves meAnd after allYou're my LysolI said maybe (I said maybe)You're gonna be the one that saves me (saves me)You're gonna be the one that saves me (saves me)You're gonna be the one that saves me (saves me)Bookshttps://www.amazon.com/Craig-Rozniecki/e/B00JBQ95LO Bloghttps://thekind-heartedsmartaleck.blogspot.com/ Twitterhttps://twitter.com/CraigRozniecki

The Soap Opera was created by Dallas Wheatley. If you liked what you heard, please rate and review the show in Apple Podcasts, or tell your friends and family about it! Spreading the word makes all the difference. Many thanks to Kevin MacLeod at incompetech.com for the music (Licensed under Creative Commons 4.0). The tracks used in this episode are "Ripples", "Overheat", "River Flute", and "Finding Movement". Performers DJ Sylvis Tal Minear Thought and SpaceBy Ray BradburyPerformed by DJ SylvisSpace—thy boundaries areTime and time alone.No earth-born rocket,seedling skyward sown,Will ever reach your cold,infinite end,This power is not Man's tobuild or send.Great deities laugh down,venting their mirth,At struggling bipeds ona cloud-wrapped Earth,Chained solid on a war-swept,waning globe,For FATE, who witnesses,to pry and probe.BUT LIST! One weapon haveI stronger yet!Prepare Infinity! AndGods regret!Thought, quick as light,shall pierce the veil,To reach the lost beginningsHoly Grail.Across the sullen void onsoundless trail,Where new spawned suns andchilling planets wail,One thought shall travelmidst the gods' playthings,Past cindered globes wherechoking flame still sings.No wall of force yet have yefirmly wrought,That chains the supremestrength of purest thought.Unleashed, without a body'sslacking hold,Thought leaves the ancientEarth behind to mold.And when the galaxies haveheeded DEATH,And welcomed lastly SPACE'Spoisoned breath,Still shall thought travelas an arrow flown.SPACE—thy boundaries areTIME——AND TIME ALONE! Stopping By Woods On A Snowy EveningBy Robert FrostPerformed by Tal MinearWhose woods these are I think I know.His house is in the village though;He will not see me stopping hereTo watch his woods fill up with snow.My little horse must think it queerTo stop without a farmhouse nearBetween the woods and frozen lakeThe darkest evening of the year.He gives his harness bells a shakeTo ask if there is some mistake.The only other sound's the sweepOf easy wind and downy flake.The woods are lovely, dark and deep.But I have promises to keep,And miles to go before I sleep.And miles to go before I sleep. BirchesBy Robert FrostPerformed by Tal MinearWhen I see birches bend left to rightAcross the line of straighter darker trees,I like to think some boy's been swinging them.But swinging doesn't bend them down to stay.Ice-storms do that. Often you must have seen themLoaded with ice a sunny winter morningAfter a rain. They click upon themselvesAs the breeze rises, and turn many-coloredAs the stir cracks and crazes their enamel.Soon the sun's warmth makes them shed crystal shellsShattering and avalanching on the snow-crust –Such heaps of broken glass to sweep awayYou'd think the inner dome of heaven had fallen.They are dragged to the withered bracken by the load,And they seem not to break; though once they are bowedSo low for so long, they never right themselves:You may see their trunks arching in the woodsYears afterwards, trailing their leaves on the groundLike girls on hands and knees that throw their hairBefore them over their heads to dry in the sun.But I was going to say when Truth broke inWith all her matter-of-fact about the ice-stormI should prefer to have some boy bend themAs he went out and in to fetch the cows –Some boy too far from town to learn baseball,Whose only play was what he found himself,Summer or winter, and could play alone.One by one he subdued his father's treesBy riding them down over and over againUntil he took the stiffness out of them,And not one but hung limp, not one was leftFor him to conquer. He learned all there wasTo learn about not launching out too soonAnd so not carrying the tree awayClear to the ground. He always kept his poiseTo the top branches, climbing carefullyWith the same pains you use to fill a cupUp to the brim, and even above the brim.Then he flung outward, feet first, with a swish,Kicking his way down through the air to the ground.So was I once myself a swinger of birches.And so I dream of going back to be.It's when I'm weary of considerations,And life is too much like a pathless woodWhere your face burns and tickles with the cobwebsBroken across it, and one eye is weepingFrom a twig's having lashed across it open.I'd like to get away from earth awhileAnd then come back to it and begin over.May no fate willfully misunderstand meAnd half grant what I wish and snatch me awayNot to return. Earth's the right place for love:I don't know where' it's likely to go better.I'd like to go by climbing a birch tree,And climb black branches up a snow-white trunkToward heaven, till the tree could bear no more,But dipped its top and set me down again.That would be good both going and coming back.One could do worse than be a swinger of birches.This podcast is powered by Pinecast.

Production and Sound Design by Kevin Seaman The Night Where You No Longer Liveby Meghan O'Rourke Was it like lifting a veilAnd was the grass treacherous, the green grass Did you think of your own mother Was it like a virusDid the software flicker And was this the beginningWas it like that Was there gas station food and was it a long trip  And is there sun thereor dronesor punishmentor growth  Was it a blackout And did you still create meAnd what was I like on the first day of my life  Were we two from the startAnd was our time an entranceor an ending  Did we stand in the heated roomDid we look at the painting Did the snow appear coldWere our feet red with it, with the wet snow And then what were our namesDid you love me or did I misunderstand Is it terrible  Do you intend to come back Do you hear the world’s keening Will you stay the night

Worship Wednesdays is a short mid-week devotion focused on worship. Each week we will meditate on a worship song which will prayerfully motivate us to stay in the presence of God as we move about our daily lives.In today's episode of the Worship Wednesday segment our devotion will focus on giving God all of us - every part of us.Take some time out, listen to our focus worship song for this week and allow it to minister to your heart.I'm Yours - Casey JLink to song: https://youtu.be/BLxiRspWw2IWe belong to you LordWe belong to youSo your songs flow through my lipsYour work move through my handsYour thought stay on my mindLive in meYour songs flow through my lipsYour work move through my handsYour thought stay on my mindLive in meAnd you can have all of meHave all of meHave all of me'Cause I'm yoursAnd I give You all of meGive you all of meGod here's all of meI'm yoursGod I'm yoursYes I'm yoursSinging Your song flow through my lips(Your song flow through my lips)Your work move through my hands(Your work move through my hands)Your thought stay on my mind(Your thought stay on my mind)Live in meSinging Your song flow through my lips(Your song flow through my lips)Your work move through my hands(Your work move through my hands)Your thought stay on my mind(Your thought stay on my mind)Live in me(Live in me)You can have all of me(You can have all of me)Have all of meHave all of meSing I'm yoursI give you all of meGive you all of meGive you all of meI'm yoursSo this is our confession!God your words my mouthYour thoughts my mindAnd your love my heartAnd here's all of meGod your words my mouthAnd your thoughts my mindAnd your love my heartSing here's all of me_____________________You can subscribe to the podcast here:Apple Podcasts: https://podcasts.apple.com/…/modern-day-chris…/id1493915119…Spotify: https://open.spotify.com/show/6PteoJjgHlhEaCvuxDflAQ…_____________________// FOLLOW Website - www.moderndaychristianchick.comInstagram - @moderndaychristianchickFacebook - Modern Day Christian Chick Apple Music Worship Wednesday playlist:https://music.apple.com/us/playlist/worship-wednesday/pl.u-GgA52Lah1ay5L

If you've ever thought "accepting myself AS IS means I'm giving up and settling for less", or "Is it OK to still want to lose weight?" then this episode is for you.I value your time and want to share information on what you find most helpful. Can you take 60 seconds here and tell me?Poll: https://jenpillipow.typeform.com/to/o1a3Si~~~Gravity is working against meAnd gravity wants to bring me downOh, I'll never known what makes this manWith all the love that his heart can standDream of ways to throw it all awayWhoa, gravity is working against meAnd gravity wants to bring me downOh, twice as much ain't twice as goodAnd can't sustain like one half couldIt's wanting more that's gonna send me to my kneesOh twice as much ain't twice as goodAnd can't sustain like one half couldIt's wanting more that's gonna send me to my kneesWhoa, gravity, stay the hell away from meWhoa, gravity has taken better men than meNow how can that be?Just keep me where the light isJust keep me where the light isJust keep me where the light isCome on keep me where the light isCome on keep me where, keep me where the light is-John Mayer See acast.com/privacy for privacy and opt-out information.

In 2018 Jay z was like One of the key lyrics is when Jay says, "I said no to the Super Bowl: you need me, I don't need you. Every night we in the endzone, tell the NFL we in stadiums too.'Howerever  Jay Z stated it wasn't a political but he didn't like the process. I think the process of selection was fractured,” Jay-Z said.Now that sounds like a bunch of BS to meAnd now he is partnering up with the NFL, and everyone around him is saying this is a good thing.  Well I am sorry but Stephen from Django Unchained played an influential position in the movie, both feared and respected, but the world hated him.Let me ask this one question, what has Jay Z done to promote black people and provide a platform for reform and change.Panthers safety Eric Reid, a close friend of Kaepernick's, blasted the deal and tweeted that it was “disingenuous…to address social injustice while collectively blackballing Colin.” Reed also questioned the timing of the announcement, as it came on the heels of Dolphins owner Stephen Ross making headlines after he held a fundraiser for President Donald Trump, who has constantly peddled in racist rhetoric and referred to a generic kneeling NFL player as a “son of a bitch” in 2017.  Don't get me wrong while his words are admirable, I don't stand by him or any other player or former player in the NFL.Kaepernick's girlfriend Nessa just needs to Stop Talking“His girl goes out and puts out this racist gesture and doesn't know we're in the back office about to try to get this guy to sign,” Lewis said on “Inside the NFL.”This deal with Jay Z is about the NFL regaining the ethnic following.  I haven't watched the Superbowl in 2 years.This is what I believe the National Football League finds tolerable.DUI Arrest  224     Drug Possession Arrest 107 Domestic and Violence 104  This is just 3 out of 15 Arrest typesAnd Just because I canAldon Smith Currently unsigned Free Agent6 incidents Spanning over 8 years 3 dealing in Drugs, 2 DUI's 1 Gun 1 Disorderly Conduct and 1 Domestic ViolenceYet up until recent maintained a job….. That's very interestingIn 2017     871 Players that were playing were convicted felons, out of a league of 1696 825 don't have a criminal record.Now the numbers and the incident isn't the issue.The fact that Colin Kaepernick Denied work for 889 daysFor taking a KneeMore than 16 months after filing a formal complaint alleging that NFL team owners worked together to keep him off the field in the wake of his kneeling protest, former San Francisco 49ers quarterback Colin Kaepernick's collusion grievance against the league has concluded with a confidential settlement,Guilty, Guilty once again GuiltyWhat's crazy is that Americans will boycott any team that signs Colin KaepernickWhy is it ok for Police and kill, beat and or humiliateAnd the American People just say dang that's pretty messed up, but Oh Well.Ok I will concede Jayz was awarded the Present's NAACP AwardShawn Carter has been committed to shedding light on the issues that plague the black community including systematic racism and unjust treatment under the law, utilizing his global platform to create everlasting change But As quoted by Jay Z we are past Kneeling, Ok so where are we in Social Justice Reform, Separated with both sides digging in, Good Job NFL Divide and ConquerRoger Goodell is no fool, This whole thing is like a Card Game of  Spades.  Even Roger Knows you need a High Spade in your hand to offset the Kings and Queens in the deck.Which means Yeah Jay Z aka the deuce of Spades can influence the game However if you know spades there are two jokers that can simply shut it down.  Roger Goodell is the Big Joker, the Owners are the little joker. And it doesn't matter if Jay Z get ownership or partial Ownership to a NFL team, but he will never, Never Never be in the inner circle.  OH yeah Colin Who?It may seem that I am on board with the verbal annulation of Jay Z but I'm not.  I am just saying what the prominent blacks in sports today won't sa --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/according-2-b-matthews/support

This week I am joined by the wonderful Ben Bidwell, also known as the Naked Professor. Ben is a life coach, personal trainer, meditation teacher, blogger and mental wellness advocate. He creates breathtakingly vulnerable images that encapsulate everything that he believes in; breaking the barriers of masculinity, being open and honest and inspiring others around him with kindness and compassion.Ben has ventured from a closed off, unemotional man who struggled with the typical view of masculinity and struggling to show the man behind the mask. Through his own self discovery he learnt to become vulnerable and now seeks to empower others to embrace themselves and not allow society to impose rules and define who we are.I absolutely loved my chat with Ben and everything that he embodies. We covered so much and I left feeling inspired and motivated and I can’t wait for you guys to hear it!Don’t forget to subscribe to TRIBE TALK, rate and review and follow @tribetalkpodcast and @healthybalancewithemily for all the latest updates.You can find Ben on Instagram @thenakedprofessorFollow his blog https://thenakedprofessor.meAnd listen to the incredible @thenakedprofessors podcast wherever you get yours!

This week's song is pretty gross. So gross that we got good friend and fellow creative Jay Bloodsworth on to chat about it.Follow Jay's work here:https://www.facebook.com/jbloodsworth/https://www.patreon.com/jbloodsworth/postsLYRICSVerse 1'Yes you can take my plate’‘Tell me how was your day?’‘Douse me in water cos baby you’re hot’These are all things that I wanna sayThe food here is really goodAnd it’s cool that you serve it tooRide the ski lift with me to the mountains peakCos there’s something that I need to doPrechorusMan your smile send shivers down my spineIt’s been six days and you’re toeing that lineChorusThat twenty-something vixenhas got me skiing blindCos as I’m racing down the slopeshe’s racing through my mindShe’s cleaning glasses while we’re falling on our assesThis is one skit trip I’ll never forgetCos she’s the hottest waitress I’ve ever met!I’ve ever met.Guitar soloAh ah yeahAh ah yeahBridgeHer eyes they penetrate meHer skinny jeans really do it for meAnd her hair is black and silkyAnd she’s got a piercingYeahChorusThat twenty-something vixenhas got me skiing blindCos as I’m racing down the slopeshe’s racing through my mindShe’s cleaning glasses while we’re falling on our assesThis is one skit trip I’ll never forgetCos she’s the hottest waitress I’ve ever met!I’ve ever met.With a face like thatThere’s no way you’re not takenBut that’s coolCos you make kick-ass bacon(Left) Coffee, toast and eggs and steak burgers. Pies and chips. Chicken wedges fish and chips and Spag Bol. Spam and dips(Right) Coffee, toast and eggs and steak. Burgers soup and pies and ???The food you make is bitchin’Now get back in the kitchenBe sure to Follow My Songs Suck on FacebookCheck out Your Man Alex Smith! on Facebook, Bandcamp, Spotify & iTunesCheck out James's other podcast Unfeatured Articles! on Facebook & iTunesAnd check out the other great podcasts from That's Not Canon Productionswww.thatsnotcanonproductions.com

“An alter ego gives you an amazing tool to tap into the creative imagination to allow you to unfold and see more of what you’re capable of.”This episode’s guest is an absolute rockstar. I picked up his new book a few weeks back and finished it within 2 days - which should be telling for the greatness that was shared here.Mr Todd Herman is a peak performance coach and serial entrepreneur who’s been mentoring elite performers in the world of sport and business for over 20 years. Through his treasure box of tools and philosophies, Todd is known for helping people achieve their most ambitious goals.And in this episode, you’ll discover one of his most powerful techniques - so you can use it for yourself.The technique I’m referring to is the use of an “alter ego”, which comes from Todd’s new book - The Alter Ego Effect.Alter egos are the “other you”. They are characters (or identities) you can ‘activate’ to demonstrate the mindsets, beliefs, and practices that enable you to take the actions required to achieve your goals.In this way, alter egos are a tool that give you enough confidence to overcome resistance and get momentum going.It’s how they can help you achieve really hard things.So if you know that there’s more in your tank and you get frustrated because willpower isn’t enough to take you over the threshold, you definitely want to listen to this episode.Understand the superhero effect of alter egos and you’ll empower yourself to achieve your most ambitious goals.“An alter ego for many people is often there to help you get past that initial resistance you may be having around pursuing something that’s new.”In this episode you’ll discover:What becomes possible for you and your life when you play with your alter egosHow ‘activating’ alter egos connects you with the same creative imagination that makes children believe they can be supermanWhy it’s healthier and more advantageous to be able to access multiple ‘selves’ rather than stick with a single identityHow Todd used an alter ego to manage his daughter’s tantrums (this is a must-hear technique for any parent!)The relationship between your ‘trapped self’ and your ‘heroic self’ (and how your alter egos help you shift from one to the other)What I loved most about this interview is the notion that the person you want to be is already inside.Todd explains that you’re not broken and you don’t need to be fixed. Instead, you simply need to chisel away at all the ‘stuff’ that isn’t you. That’s what alter egos will help you achieve and why it’s an essential tool for living an extraordinary life.So listen in now.For a deeper dive on this concept - grab yourself a copy of the The Alter Ego Effect too. I’ve read it, it’s incredible, and I’m sure you’ll love it too.“There is no one definition of who you are. You are the one who gets to decide who and what you are. Most people are simply walking around allowing other people to define who they are.”How to contact and connect with ToddYou can grab a copy of Todd’s book on AmazonFor more details of his work, visit toddherman.meAnd to follow Todd on social, check out:https://twitter.com/todd_hermanhttps://www.facebook.com/toddhermanconnect/https://www.instagram.com/todd_herman/One last thing… We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. See acast.com/privacy for privacy and opt-out information.

The boys are back in the saddle with another terrible song! This time accompanied by our righteous podcast father, Zane!Flowers in a Letter Lyrics:Intro-Laughter-Verse 1Society dictates that we are weirdBut quite frankly I love itA normal person would ease it inBut jigger me, you shove itPre chorusI love the way that we work in the sense we kind of don’tI love the way that you put things in places they just won’tCHORUSCos I’m your servant, you’re my masterYou got the picture fasterThan the last person who had me on the chainMisery makes me happyAnd you’re paying attention I seeCos no-one out there’s better at causing me painBut don’t refrainCos I love itPop shove itVerse 2What I love about you is your mindImagination beyond beliefYou come up with such creative waysTo cause me such griefCan I just say the best way for aguy to get his kicksThrow away your inhibitionsGet a five foot dominatrixPre chorusAs you were yanking on my chain, I felt something newTo my surprise I’d found that I’d fallen in love with youI told you that I love you but you shut that down quickThat night I felt the sore end of a flaming candle stick!CHORUSCos I’m your servant, you’re my masterCrack the whip and I’ll go fasterI got rubber corsets on the brainI sent you flowers in a letterYou screamed ‘Goddamn you betternot try that again!’And I won’t try that againBridgeYou’re in control and you know itI love you but I can’t show itIn this day and age, it’d be too weirdThe cause of my depressionIs that you are under the impressionThat a mistress has got to be feared(But never the less!)CHORUSCos I’m your slave and you’re my mistressAnd I’m in distressI am scared that this is how it’s gonna goThis song is not a pleaIt’s just so you’re on the same page as meAnd one day you might love me back (ooo)One day you might love me back (ooo)One day you might love me back you never knowYou never know-Laughing-Be sure to Follow My Songs Suck on FacebookCheck out Your Man Alex Smith! on Facebook, Bandcamp, Spotify & iTunesCheck out James's other podcast Unfeatured Articles! on Facebook & iTunesAnd check out the other great podcasts from That's Not Canon Productionswww.thatsnotcanonproductions.com

This week young Alex flexes his metaphorical muscles and lists all four of his love interests good qualities!'NO WORDS' LYRICSVerse 1I think the human race has run out of waysFor me to tell you thisBut I’m gonna try to tell you anywayCos I can’t risk losing you Verse 2Cos you have the voice of an angelAnd your eyes shine like the moonYou’ve got a warmth about you just like the sunAnd a smile that lights up the room BridgeHow it is I alluded telling you thisThe answer alludes me Verse 3And the human race has still run out of waysBut listen please, I need you toI want you to be with me for the rest of your daysThat’s right, I’m saying I love you Verse 4And it’s funny how the human race will never changeJust like I won’t stop loving youYou’ll always have the voice of an angel to meAnd your eyes will always shine like the moon OutroListen to me pleaseI am on my bended kneesListen to these cries from my soulPlease don’t let me leave here alone Be sure to Follow My Songs Suck on FacebookCheck out Your Man Alex Smith! on Facebook, Bandcamp, Spotify & iTunesCheck out James's other podcast Unfeatured Articles! on Facebook & iTunesAnd check out the other great podcasts from That's Not Canon Productionswww.thatsnotcanonproductions.com

En este episodio le damos la bienvenida a nuestro nuevo miembro Javtweet https://twitter.com/Javtweet Comentamos algunas curiosidades sobre Londres, les recomendamos la app para aprender ingles Duolingo https://es.duolingo.com/Y analizamos la canción Y.M.C.A. del grupo Village PeopleLes dejamos la letraLetra de la canción YMCA, de Village People, en inglés (english lyrics)Young man, there's no need to feel downI said, young man, pick yourself off the groundI said, young man, because you're in a new townThere's no need to be unhappyYoung man, there's a place you can goI said, young man, when you're short on your doughYou can stay there And I'm sure you will findMany ways to have a good timeIt's fun to stay at the YMCAIt's fun to stay at the YMCAThey have everything for you men to enjoyYou can hang out with all the boysIt's fun to stay at the YMCAIt's fun to stay at the YMCAYou can get yourself cleanYou can have a good mealYou can do what about you feelYoung man, are you listening to me?I said, young man, what do you want to be?I said, young man, you can make real your dreamsBut you got to know this one thing:No man does it all by himselfI said, young man, put your pride on the shelfAnd just go there, to the YMCAI'm sure they can help you todayIt's fun to stay at the YMCAIt's fun to stay at the YMCAThey have everything for you men to enjoyYou can hang out with all the boysIt's fun to stay at the YMCAIt's fun to stay at the YMCAYou can get yourself cleanYou can have a good mealYou can do whatever you feelYoung man, I was once in your shoesI said, I was down and out with the bluesI felt no man cared if I were aliveI felt the whole world was so tightThat's when someone came up to meAnd said, young man, take a walk up the streetThere's a place there called the YMCAThey can start you back on your wayIt's fun to stay at the YMCAIt's fun to stay at the YMCAThey have everything for you men to enjoyYou can hang out with all the boysYMCAIt's fun to stay at the YMCAIt's fun to stay at the YMCAYoung man, young man, there's no need to feel downYoung man, young man, get yourself off the groundYMCA, just go to the YMCAYoung man, I was once in your shoesI said, I was down and out with the bluesVillage People - YMCALetra en español de la canción de Village People, YMCA (letra traducida)Joven, no hay necesidad de sentirse solo,dije que, joven, levántate del suelo,dije que, joven, por el hecho de estar en una nueva ciudadno hace falta ser infeliz.Joven, hay un lugar al que puedes ir,dije, joven, cuando vas corto de pasta,puedes estar allí,y estoy seguro de que encontrarás,muchas formas de pasar un buen rato.Es divertido estar en el Y.M.C.A. (YMCA: Young Men's Christian Association)Es divertido estar en el Y.M.C.A.Tienen de todo para que los hombres difrutéis,puedes pasar el rato con todos los chicos.Es divertido estar en el Y.M.C.A. Es divertido estar en el Y.M.C.A.Puedes acicalarte,puedes tomar una buena comida,puedes hacer lo que sea que te apetezca.Joven, ¿me estás escuchando?Dije que, joven, ¿qué quieres ser?Dije que, joven, puedes hacer realidad tus sueños,pero tienes que saber una cosa:No hay hombre que lo haga todo por sí mismo,dije que, joven, deja tu orgullo en la estantería,y simplemente vete allí, al Y.M.C.A.estoy seguro de que pueden ayudarte hoy mismo.Es divertido estar en el Y.M.C.A. Es divertido estar en el Y.M.C.A.Tienen de todo para que los hombres difrutéis,puedes pasar el rato con todos los chicos.Es divertido estar en el Y.M.C.A. Es divertido estar en el Y.M.C.A.Puedes acicalarte,puedes tomar una buena comida,puedes hacer lo que sea que te apetezca.Joven, una vez estuve en tus zapatos,estaba deprimido y lleno de tristeza,sentía que a ningún hombre le importaba si estaba vivo,sentía que el mundo entero era tan estrecho.Entonces fue cuando alguien se apareció a mí,y dijo, joven, sube caminando por la calle,hay un lugar al que llaman el Y.M.C.A,pueden hacerte empezar de nuevo.Es divertido estar en el Y.M.C.A. Es divertido estar en el Y.M.C.A.Tienen de todo para que los hombres difrutéis,puedes pasar el rato con todos los chicos.Y.M.C.A.Es divertido estar en el Y.M.C.A. Es divertido estar en el Y.M.C.A.Joven, joven, no hay necesidad de sentirse triste,joven, joven, levántate del suelo.Y.M.C.A. solo vete al Y.M.C.A.Joven, una vez estuve en tus zapatos,estaba deprimido y lleno de tristezaVillage People - YMCAPueden seguirnos en twitter en:https://twitter.com/bimbalablancahttps://twitter.com/Javtweethttps://twitter.com/JossGreeno en nuestra página webhttp://llavealingles.com/Feed: http://feedpress.me/llavealinglesUn podcast de PodcastSm.com

En este episodio le damos la bienvenida a nuestro nuevo miembro Javtweet https://twitter.com/Javtweet Comentamos algunas curiosidades sobre Londres, les recomendamos la app para aprender ingles Duolingo https://es.duolingo.com/Y analizamos la canción Y.M.C.A. del grupo Village PeopleLes dejamos la letraLetra de la canción YMCA, de Village People, en inglés (english lyrics)Young man, there's no need to feel downI said, young man, pick yourself off the groundI said, young man, because you're in a new townThere's no need to be unhappyYoung man, there's a place you can goI said, young man, when you're short on your doughYou can stay there And I'm sure you will findMany ways to have a good timeIt's fun to stay at the YMCAIt's fun to stay at the YMCAThey have everything for you men to enjoyYou can hang out with all the boysIt's fun to stay at the YMCAIt's fun to stay at the YMCAYou can get yourself cleanYou can have a good mealYou can do what about you feelYoung man, are you listening to me?I said, young man, what do you want to be?I said, young man, you can make real your dreamsBut you got to know this one thing:No man does it all by himselfI said, young man, put your pride on the shelfAnd just go there, to the YMCAI'm sure they can help you todayIt's fun to stay at the YMCAIt's fun to stay at the YMCAThey have everything for you men to enjoyYou can hang out with all the boysIt's fun to stay at the YMCAIt's fun to stay at the YMCAYou can get yourself cleanYou can have a good mealYou can do whatever you feelYoung man, I was once in your shoesI said, I was down and out with the bluesI felt no man cared if I were aliveI felt the whole world was so tightThat's when someone came up to meAnd said, young man, take a walk up the streetThere's a place there called the YMCAThey can start you back on your wayIt's fun to stay at the YMCAIt's fun to stay at the YMCAThey have everything for you men to enjoyYou can hang out with all the boysYMCAIt's fun to stay at the YMCAIt's fun to stay at the YMCAYoung man, young man, there's no need to feel downYoung man, young man, get yourself off the groundYMCA, just go to the YMCAYoung man, I was once in your shoesI said, I was down and out with the bluesVillage People - YMCALetra en español de la canción de Village People, YMCA (letra traducida)Joven, no hay necesidad de sentirse solo,dije que, joven, levántate del suelo,dije que, joven, por el hecho de estar en una nueva ciudadno hace falta ser infeliz.Joven, hay un lugar al que puedes ir,dije, joven, cuando vas corto de pasta,puedes estar allí,y estoy seguro de que encontrarás,muchas formas de pasar un buen rato.Es divertido estar en el Y.M.C.A. (YMCA: Young Men's Christian Association)Es divertido estar en el Y.M.C.A.Tienen de todo para que los hombres difrutéis,puedes pasar el rato con todos los chicos.Es divertido estar en el Y.M.C.A. Es divertido estar en el Y.M.C.A.Puedes acicalarte,puedes tomar una buena comida,puedes hacer lo que sea que te apetezca.Joven, ¿me estás escuchando?Dije que, joven, ¿qué quieres ser?Dije que, joven, puedes hacer realidad tus sueños,pero tienes que saber una cosa:No hay hombre que lo haga todo por sí mismo,dije que, joven, deja tu orgullo en la estantería,y simplemente vete allí, al Y.M.C.A.estoy seguro de que pueden ayudarte hoy mismo.Es divertido estar en el Y.M.C.A. Es divertido estar en el Y.M.C.A.Tienen de todo para que los hombres difrutéis,puedes pasar el rato con todos los chicos.Es divertido estar en el Y.M.C.A. Es divertido estar en el Y.M.C.A.Puedes acicalarte,puedes tomar una buena comida,puedes hacer lo que sea que te apetezca.Joven, una vez estuve en tus zapatos,estaba deprimido y lleno de tristeza,sentía que a ningún hombre le importaba si estaba vivo,sentía que el mundo entero era tan estrecho.Entonces fue cuando alguien se apareció a mí,y dijo, joven, sube caminando por la calle,hay un lugar al que llaman el Y.M.C.A,pueden hacerte empezar de nuevo.Es divertido estar en el Y.M.C.A. Es divertido estar en el Y.M.C.A.Tienen de todo para que los hombres difrutéis,puedes pasar el rato con todos los chicos.Y.M.C.A.Es divertido estar en el Y.M.C.A. Es divertido estar en el Y.M.C.A.Joven, joven, no hay necesidad de sentirse triste,joven, joven, levántate del suelo.Y.M.C.A. solo vete al Y.M.C.A.Joven, una vez estuve en tus zapatos,estaba deprimido y lleno de tristezaVillage People - YMCAPueden seguirnos en twitter en:https://twitter.com/bimbalablancahttps://twitter.com/Javtweethttps://twitter.com/JossGreeno en nuestra página webhttp://llavealingles.com/Feed: http://feedpress.me/llavealinglesUn podcast de PodcastSm.com

SHOW NOTES:Today we're going to have an open discussion on how to write a good character or what makes a good character.---If you like our show, you can help support us by subscribing on whatever platform you're listening on.The Witching Hour - Youtube - Website - TwitterDead Palette - Youtube - Website - Twitter - Vid.meAnd you can also email us at witchinghourhorrorpodcast@gmail.comIntro music by Abysmii - Bandcamp - Youtube - Twitter 

关注微信公众号: LizhiFM2635584 点击 节目信息 - 往期节目 ，就可以获取配文知识点啦！ 都是实用干货哦！1. 歌词部分：(Verse:)You, with your words like knives and swords and weapons that you use against meYou, have knocked me off my feet again, got me feeling like a nothingYou, with your voice like nails on a chalk board calling me out when I&`&m woundedYou, picking on the weaker manWell you can take me down with just one single blowBut you don&`&t know what you don&`&t know(Chorus:)Someday I&`&ll be living in a big old cityAnd all you&`&re ever gonna be is meanSomeday I&`&ll be big enough so you can&`&t hit meAnd all you&`&re ever gonna be is meanWhy you gotta be so mean关注微信公众号: LizhiFM2635584 点击 节目信息 - 往期节目 ，就可以获取配文知识点啦！ 都是实用干货哦！

Hello! In our 35th episode, we had a great time chatting with Nate Martin of Puzzle Break! We talk about his escape facility, Escape the Rubicon (his escape room on the Royal Caribbean cruise ship), and the escape room industry in general!For our parody, Codegreen (whom I call leader) was excited to write a Moana parody! So she sent us the lyrics and got Si Miu to sing it! Huzzah! You can find them and their reviews on Escapers 4G.And here are the lyrics for our parody song! ^_^I've been staring at the words on the paperLong as I can remember, never really knowing whyI wish , I could be a good escapistBut I know I'm not the greatest, no matter how hard I tryEvery step I make, every Braille I crackEvery code I break, every clue leads backHow am I so slow, why do I not knowHow to get the keySee the line of this code it's so hard and needs solvingOh I don't know, my brain has frozeAnd I think I will fail for this room is beyond meI'm not a pro, and I know my team's escape rate's kinda lowI know, we are working on these puzzlesthey are happy with these puzzlesEverything is well designedI know they are working on these puzzleswhat's my role with these puzzles?I dunno if we'll escape in timeI should solve not hide, I can see what's wrongI'm not satisfied to just play alongBut the voice inside says I take too longWhat is wrong with me?Shine the light on the wall I can see, it's tinyNo that's not right, use the black lightHere we go, there's a glow and it's pointing behind meAnd now we'll knowDo you hear that chime, are we out of time?See the line on the wall can you read it out to meJust let me know, try the comboBut the words, I can see, they are written in ChineseThe final code, we were too slow...