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Hosted by michelle davis
Hosted by michelle davis
Hosted by michelle davis
Hosted by michelle davis
Hosted by michelle davis
15 episodes with michelle davis
16 episodes with michelle davis
10 episodes with michelle davis
10 episodes with michelle davis
Guest Bio Michelle Davis is the General Manager of the SpringHill Suites Orange Beach at The Wharf and a recognized leader known for building high-performing teams and delivering standout guest experiences. Jason Kern is the General Manager of Embassy Suites St. Augustine Beach Oceanfront Resort, where he combines servant leadership with a deep passion for hospitality and team development. Together, these award-winning leaders share lessons on culture, coaching, and customer care. *** What You'll Learn: *** • Why great GMs are leaders first and operators second • How delegation creates stronger managers and better hotels • How to stop taking guest complaints personally • The power of "unreasonable hospitality" • How empathy can defuse even the toughest guest situations • Small leadership habits that create big guest impressions • Why communication norms matter more than communication tools • The surprising value of daily team huddles • Why recognition from guests means more than you think • Why successful leaders love seeing others surpass them • Practical ways to spend less time behind a desk • Why the best GMs constantly change their routines • How building the right management team changes everything • The balance between profitability and genuine hospitality • Hilarious "only in hotels" stories you'll never forget *** The Takeaway: The best GMs don't create great hotels. They create great teams that create great guest experiences. Michelle Davis on LinkedIn https://www.linkedin.com/in/michelle-davis-4037b86/ Jason Kern on LinkedIn https://www.linkedin.com/in/jason-kern-70b6496/ Sign up to record at HITEC https://forms.gle/hZCJfZXbz2vSnetD6 Top Floor Mail Club https://www.topfloorpodcast.com/mail-club
-California Democrats continue their impressive streak of learning absolutely nothing as gubernatorial candidates proudly defend biological males competing in women's sports, prompting Rob to celebrate their political self-destruction as “a blessing.” -Republican strategist Jimmy Keaty joins Rob to break down Indiana's massive MAGA primary victories, describing how Trump-backed conservatives steamrolled longtime establishment Republicans who had grown “too comfortable” and disconnected from voters. Keaty highlights Michelle Davis's 20-point upset over a 20-year incumbent in Mike Pence's home county as proof that grassroots Republican voters are demanding elected officials actually deliver on America First priorities. Today's podcast is sponsored by : CHAPTER - If you're turning 65 or already on Medicare, call Chapter at 27-MEDICARE for the plan that suits you best. RELIEF FACTOR - You don't need to live with aches & pains! Reduce muscle & joint inflammation and live a pain-free life by visiting http://ReliefFactor.com GHOSTBED - I used to think a mattress was just furniture, until I got my GhostBed! GhostBed is offering my audience their lowest prices of the season, plus an extra 10% off. Go to http://GhostBed.com/CARSON and use promo code CARSON BOLL & BRANCH - Upgrade your sleep with Boll & Branch quality bedding. Get 15% off your first order plus free shipping at http://BollAndBranch.com/robcarson with code ROBCARSON. BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday… Musical parodies provided by Jim Gossett (http://patreon.com/JimGossettComedy) You can now WATCH and chat with The Rob Carson Show LIVE on Newsmax's social media channels (Facebook, X/Twitter, YouTube, Rumble) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media: -Facebook: http://nws.mx/FB -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX -Telegram: http://t.me/newsmax -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices
Stories we're following this morning at Progress Texas:Governor Greg Abbott has expanded his threat of public safety defunding over local police policies regarding ICE beyond Houston, to Dallas and Austin: https://www.texastribune.org/2026/04/16/texas-greg-abbott-ice-houston-dallas-austin-ice-immigration/...Abbott has extended his deadline to Wednesday, and Houston Mayor John Whitmire has delayed a vote to repeal the ICE ordinance: https://www.houstonchronicle.com/politics/houston/article/whitmire-abbott-council-ice-vote-22206835.php...Advocacy leaders across Texas are backing the constitutionality of these policies and encouraging local electeds to hold strong: https://www.houstonpublicmedia.org/articles/news/politics/immigration/2026/04/15/549172/houston-police-ice-policy-greg-abbott-mayor-john-whitmire/Michelle Davis at Lone Star Left provides a deep dive into the current complexities on the political left in Texas, and what will need to happen for success in November: https://www.lonestarleft.com/p/yet-another-hasan-piker-think-pieceThe Texas Tribune has published a search tool to find out who will be on your primary runoff ballot: https://apps.texastribune.org/features/2026/texas-may-2026-primary-runoff-ballot/We have TWO live events on the calendar! The first is in Houston on Wednesday May 20, when we'll record a live podcast with the newly-elected members of the Cy-Fair ISD board to discuss the undoing of MAGA damage to that district. Space is limited! Please RSVP here: https://act.progresstexas.org/a/cypressisdpodcastWe're also excited to see you in Dallas for our 16th anniversary celebration on Tuesday June 16! Make your reservation now: https://act.progresstexas.org/a/anniversary2026Progress Texas is expanding into both broadcast radio - including a new partnership with KPFT-FM in Houston - and into Spanish language media! Make a tax-deductible contribution to our radio initiative HERE, and to our Spanish expansion HERE.Find our web store and other ways to support our important work at https://progresstexas.org.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3359: Josie Michelle Davis challenges the belief that you must enjoy every positive habit before committing to it, revealing how real growth often begins with resistance. By continuing to show up for what's good for you, even when you dislike it, you build discipline, resilience, and long-term fulfillment. Stay with it, and you might even learn to enjoy what once felt impossible. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/04/05/2019-4-2-you-dont-have-to-love-it-the-secret-to-getting-started/ Quotes to ponder: "Learning to sit with the discomfort of not liking something, but pushing through it anyway has taught me so much more then I ever would have learned by avoiding tough things." "It's okay not to love them, but never eating a vegetable because you don't love them is probably something you need to work on getting over." "I don't think you need to eat all organic food or swap your chocolate chips for fancy cacao nibs, but you should probably make sure that you at least eat some veggies occasionally." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3359: Josie Michelle Davis challenges the belief that you must enjoy every positive habit before committing to it, revealing how real growth often begins with resistance. By continuing to show up for what's good for you, even when you dislike it, you build discipline, resilience, and long-term fulfillment. Stay with it, and you might even learn to enjoy what once felt impossible. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/04/05/2019-4-2-you-dont-have-to-love-it-the-secret-to-getting-started/ Quotes to ponder: "Learning to sit with the discomfort of not liking something, but pushing through it anyway has taught me so much more then I ever would have learned by avoiding tough things." "It's okay not to love them, but never eating a vegetable because you don't love them is probably something you need to work on getting over." "I don't think you need to eat all organic food or swap your chocolate chips for fancy cacao nibs, but you should probably make sure that you at least eat some veggies occasionally." Learn more about your ad choices. Visit megaphone.fm/adchoices
The Gun Guy - Michelle Davis Interview - 04/04/2026See omnystudio.com/listener for privacy information.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3327: Josie Davis challenges the common belief that exercise is mainly about appearance, explaining how working out transformed her energy, mental health, and self-confidence. She describes how shifting the focus from body image to how exercise improves the mind and daily life can create a healthier, more sustainable relationship with fitness. Her experience shows that the greatest rewards of exercise often happen internally, long before any physical changes appear. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/02/05/2019-1-26-what-ive-gained-from-exercise-that-is-way-better-than-abs/ Quotes to ponder: "How I look is the least important reason I work out on a daily basis, and I truly believe that's why I've been able to build such a strong and healthy relationship with the gym." "It's not a punishment to go to the gym because I don't look good, it's a pleasure to go to the gym because it makes me feel good." "Workouts have taught me every single day that even when something's hard, I can do it." Episode references: Spark: The Revolutionary New Science of Exercise and the Brain: https://www.amazon.com/Spark-Revolutionary-Science-Exercise-Brain/dp/0316113514 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3327: Josie Davis challenges the common belief that exercise is mainly about appearance, explaining how working out transformed her energy, mental health, and self-confidence. She describes how shifting the focus from body image to how exercise improves the mind and daily life can create a healthier, more sustainable relationship with fitness. Her experience shows that the greatest rewards of exercise often happen internally, long before any physical changes appear. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/02/05/2019-1-26-what-ive-gained-from-exercise-that-is-way-better-than-abs/ Quotes to ponder: "How I look is the least important reason I work out on a daily basis, and I truly believe that's why I've been able to build such a strong and healthy relationship with the gym." "It's not a punishment to go to the gym because I don't look good, it's a pleasure to go to the gym because it makes me feel good." "Workouts have taught me every single day that even when something's hard, I can do it." Episode references: Spark: The Revolutionary New Science of Exercise and the Brain: https://www.amazon.com/Spark-Revolutionary-Science-Exercise-Brain/dp/0316113514 Learn more about your ad choices. Visit megaphone.fm/adchoices
Music law is important for everyone in our industry to be familiar with, no matter your role or experience level. This episode features Matthew Wilson and Michelle Davis of Arnall Golden Gregory LLP, two entertainment lawyers who champion this belief by spreading their own wealth of knowledge to others via mentoring & education programs. The two discuss their respective backgrounds and involvement in academia, Music Biz's #NEXTGEN_U Student Summit, the parallels between current & past legal proceedings in music copyright law, and more!
✅Visit LHC's website at https://www.lhcnj.net/
Stories we're following this morning at Progress Texas:Dr. Peter Hotez, Texas' top medical hero, recommends that parents ignore nonsensical new childhood vaccine recommendations coming from the Trump administration, and instead rely on the expertise of their kids' doctors: https://www.tpr.org/bioscience-medicine/2026-01-05/texas-expert-says-changes-to-childhood-vaccine-schedule-are-a-grave-mistakeRepublicans in both Dallas and Hays counties have abandoned plans to hand-count ballots in the upcoming March primary: https://www.nbcnews.com/politics/2026-election/republicans-two-texas-counties-ditch-plans-hand-count-ballots-rcna252388Gubernatorial candidate Andrew White has dropped out of the race, citing fundraising hurdles - he throws his support behind Democratic frontrunner Gina Hinojosa, who graciously accepts: https://www.texastribune.org/2026/01/05/andrew-white-drops-out-texas-governor-democratic-primary/Michelle Davis at Lone Star Left reminds us that, amidst the news of the move on Venezuela, Big Oil is not an actual economic necessity for Texas - it's rather a symptom of Republican corruption: https://www.lonestarleft.com/p/texas-oil-american-warsOn this fifth anniversary of the January 6th uprising, we must renew the events of that day in our minds - not as a memory of a past threat, but as a reminder of what's at stake in the midterm elections: https://www.thebulwark.com/p/january-6th-and-the-never-ending-coup-trump-election-venezuela-stephen-miller-greenland?utm_source=substack&utm_medium=email&utm_content=shareEarly voting in the March primary starts in mere weeks, on February 17 - the time to research your ballot is right now: https://apps.texastribune.org/features/2026/texas-march-2026-primary-ballot/?_bhlid=7d8eca3d2a16adc7c9b44185414443fa32be6d84See the full list of 2026 races and candidates, courtesy of Lone Star Left, HERE and HERE.Check out our web store, including our newly-expanded Humans Against Greg Abbott collection: https://store.progresstexas.org/Thanks for listening! Our monthly donors form the backbone of our funding, and if you're a regular, we'd like to invite you to join the team! Find our web store and other ways to support our important work at https://progresstexas.org.
Stories we're following this morning at Progress Texas:Analysis of the contrast between the approaches of Congresswoman Jasmine Crockett and State Rep. James Talarico deepens and is shaping the parameters of the primary contest between them: https://slate.com/news-and-politics/2025/12/jasmine-crockett-james-talarico-texas-senate-primary-democrats-future.html...Also, Crockett's strategy to mobilize and grow the Democratic base comes into contrast with the more traditional strategy of inter-party persuasion of Talarico come into contrast: https://nymag.com/intelligencer/article/jasmine-crockett-texas-senate-race-vibes-based-political-strategy.html...Meanwhile the GOP is eager to face Crockett, claiming to have "lured" her into running for Senate: https://www.foxnews.com/video/6386303950112Lone Star Left's Michelle Davis focuses on the woefully underqualified Julie Pickren of the State Board of Education and the Democrats seeking to rid the state of her destructive influence: https://www.lonestarleft.com/p/the-2026-texas-democratic-primaries-976South Texas Democratic Candidate Etienne Rosas tried to ask Governor Greg Abbott a question at a Weslaco event earlier this week, and ended up forcibly ejected from the event by a local police officer: https://www.chron.com/politics/article/abbott-event-rosas-removed-21237141.phpConditions for detainees at a South Texas immigrant detention center are reported to have become deplorably inhumane: https://www.cnn.com/2025/12/09/politics/migrant-families-ice-detention-facility-texasSee the full list of 2026 races and candidates, courtesy of Lone Star Left, HERE and HERE.We had a blast at our first of two holiday parties in Austin, and are excited to see YOU at the second in Dallas! Tickets and sponsorship opportunities are available now: https://act.progresstexas.org/a/progress-texas-holiday-parties-2025Check out our web store, including our newly-expanded Humans Against Greg Abbott collection: https://store.progresstexas.org/Thanks for listening! Our monthly donors form the backbone of our funding, and if you're a regular, we'd like to invite you to join the team! Find our web store and other ways to support our important work at https://progresstexas.org.
Stories we're following this morning at Progress Texas:The Democratic primary contest between Congresswoman Jasmine Crockett and State Rep. James Talarico for the nomination for the U.S. Senate takes center stage in Texas following the filing deadline: https://www.texastribune.org/2025/12/09/jasmine-crockett-texas-senate-democratic-primary-turnout-persuasion-2026/...A bombshell NOTUS report says that the National Republican Senatorial Committee is behind manipulative polling and covert digital information seeding meant to encourage Crockett to enter the Senate race: https://www.notus.org/senate/jasmine-crockett-nrsc-texas-senate...Former Democratic nominee for Railroad Commissioner Katherine Culbert, who has filed for that same race in 2026 as a Republican, is accused of misleading Lone Star Left writer Michelle Davis about her campaign intentions as late as October: https://www.lonestarleft.com/p/how-katherine-culbert-tried-to-useAnother Democratic win after a long Republican winning streak - another sign of a building blue wave - comes as Democrat Eileen Higgins is elected mayor of Miami, Florida: https://www.theguardian.com/us-news/2025/dec/09/miami-mayor-election-winner-eileen-higginsGovernor Abbott and Lt. Governor Dan Patrick announce the state-sponsored establishment of new Turning Point USA chapters at all Texas high schools, complete with warnings against local resistance: https://www.texastribune.org/2025/12/08/texas-turning-point-usa-greg-abbott-high-schools/A majority of the Arlington City Council, ignoring overwhelming public testimony, votes not to reinstate protections for their LGBTQ+ residents: https://www.texastribune.org/2025/12/09/arlington-texas-lgbtq-discrimination-protections/Blinn Community College in Brenham has led the charge on the bathroom bill, installing laminated paper signs designating bathrooms specifically for "biological" men and women: https://www.chron.com/culture/article/blinn-college-biological-bathroom-signs-21230334.phpAustin techbro California transplant, Palantir and University of Austin co-founder Jon Lonsdale is calling for the return of public executions of people convicted of violent crimes: https://www.chron.com/politics/article/texas-joe-lonsdale-public-executions-21230890.phpThe U.S. Supreme Court paves the way for book banning as it declines to hear an case challenging the removal of books by local officials in Llano: https://www.axios.com/2025/12/09/texas-book-removal-case-supreme-court-llano-countySee the full list of 2026 races and candidates, courtesy of Lone Star Left, HERE and HERE.We had a blast at our first of two holiday parties in Austin, and are excited to see YOU at the second in Dallas! Tickets and sponsorship opportunities are available now: https://act.progresstexas.org/a/progress-texas-holiday-parties-2025Check out our web store, including our newly-expanded Humans Against Greg Abbott collection: https://store.progresstexas.org/Thanks for listening! Our monthly donors form the backbone of our funding, and if you're a regular, we'd like to invite you to join the team! Find our web store and other ways to support our important work at https://progresstexas.org.
Ann visits with Alaina Morrow, Buddy Edwards, and Mark Mckethan of Alaina and the Limited Edition Band. Wendy Michelle Davis stops by to talk about the upcoming Austin Ave Art Fair. Finally, we get a new Act Locally Waco with Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3650: Josie Michelle Davis shares five simple habits that have significantly improved her productivity, mindset, and well-being over time. Her reflections offer practical encouragement for anyone looking to build sustainable routines that support a calmer, more intentional life. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/03/22/2019-3-20-5-habits-im-glad-i-stuck-with/ Quotes to ponder: "Small changes add up to big results." "Even if I didn't feel like I was doing much at the time, I can look back now and see how far I've come." "Doing yoga daily has been the single most important thing I've done for my mental health." Episode references: The Artist's Way: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 Duolingo: https://www.duolingo.com The Five Minute Journal: https://www.intelligentchange.com/products/the-five-minute-journal Yoga with Adriene: https://www.youtube.com/user/yogawithadriene Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3650: Josie Michelle Davis shares five simple habits that have significantly improved her productivity, mindset, and well-being over time. Her reflections offer practical encouragement for anyone looking to build sustainable routines that support a calmer, more intentional life. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/03/22/2019-3-20-5-habits-im-glad-i-stuck-with/ Quotes to ponder: "Small changes add up to big results." "Even if I didn't feel like I was doing much at the time, I can look back now and see how far I've come." "Doing yoga daily has been the single most important thing I've done for my mental health." Episode references: The Artist's Way: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 Duolingo: https://www.duolingo.com The Five Minute Journal: https://www.intelligentchange.com/products/the-five-minute-journal Yoga with Adriene: https://www.youtube.com/user/yogawithadriene Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3650: Josie Michelle Davis shares five simple habits that have significantly improved her productivity, mindset, and well-being over time. Her reflections offer practical encouragement for anyone looking to build sustainable routines that support a calmer, more intentional life. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/03/22/2019-3-20-5-habits-im-glad-i-stuck-with/ Quotes to ponder: "Small changes add up to big results." "Even if I didn't feel like I was doing much at the time, I can look back now and see how far I've come." "Doing yoga daily has been the single most important thing I've done for my mental health." Episode references: The Artist's Way: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 Duolingo: https://www.duolingo.com The Five Minute Journal: https://www.intelligentchange.com/products/the-five-minute-journal Yoga with Adriene: https://www.youtube.com/user/yogawithadriene Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3610: Josie Michelle Davis offers a compassionate guide for those feeling paralyzed by indecision or uncertainty. Her practical, heart-centered strategies help you take small, meaningful steps forward, especially when clarity feels impossible, making this a comforting resource for moments of confusion and overwhelm. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/02/07/2019-1-26-what-to-do-when-you-have-no-idea-what-to-do/ Quotes to ponder: "When you don't know what to do, do something." "Action breeds clarity. Stillness doesn't always bring the answers we're hoping for." "You don't need to make the right decision right now, you just need to make a decision." Episode references: The Next Right Thing Podcast: https://emilypfreeman.com/podcast/ The Life-Changing Magic of Not Giving a F*ck: https://www.amazon.com/Life-Changing-Magic-Not-Giving-Counterintuitive/dp/0316270725 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3610: Josie Michelle Davis offers a compassionate guide for those feeling paralyzed by indecision or uncertainty. Her practical, heart-centered strategies help you take small, meaningful steps forward, especially when clarity feels impossible, making this a comforting resource for moments of confusion and overwhelm. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/02/07/2019-1-26-what-to-do-when-you-have-no-idea-what-to-do/ Quotes to ponder: "When you don't know what to do, do something." "Action breeds clarity. Stillness doesn't always bring the answers we're hoping for." "You don't need to make the right decision right now, you just need to make a decision." Episode references: The Next Right Thing Podcast: https://emilypfreeman.com/podcast/ The Life-Changing Magic of Not Giving a F*ck: https://www.amazon.com/Life-Changing-Magic-Not-Giving-Counterintuitive/dp/0316270725 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3610: Josie Michelle Davis offers a compassionate guide for those feeling paralyzed by indecision or uncertainty. Her practical, heart-centered strategies help you take small, meaningful steps forward, especially when clarity feels impossible, making this a comforting resource for moments of confusion and overwhelm. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/02/07/2019-1-26-what-to-do-when-you-have-no-idea-what-to-do/ Quotes to ponder: "When you don't know what to do, do something." "Action breeds clarity. Stillness doesn't always bring the answers we're hoping for." "You don't need to make the right decision right now, you just need to make a decision." Episode references: The Next Right Thing Podcast: https://emilypfreeman.com/podcast/ The Life-Changing Magic of Not Giving a F*ck: https://www.amazon.com/Life-Changing-Magic-Not-Giving-Counterintuitive/dp/0316270725 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2958: Josie Michelle Davis offers five simple yet transformative mindfulness practices to help you break free from the mental fog of a rut. Her gentle, actionable tip, ranging from grounding exercises to meaningful movement, empower you to reconnect with the present and regain a sense of purpose and clarity. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/03/12/2019-3-7-5-mindful-practices-for-pulling-yourself-out-of-a-rut/ Quotes to ponder: "Sometimes the hardest part of getting out of a rut is that we've fallen out of our routines and have stopped doing the very things that make us feel better." "Small, intentional movement can help shift your energy and bring you back into your body." "Mindfulness doesn't have to mean meditation or yoga, it's about being present in the moment in whatever way works for you." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2958: Josie Michelle Davis offers five simple yet transformative mindfulness practices to help you break free from the mental fog of a rut. Her gentle, actionable tip, ranging from grounding exercises to meaningful movement, empower you to reconnect with the present and regain a sense of purpose and clarity. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/03/12/2019-3-7-5-mindful-practices-for-pulling-yourself-out-of-a-rut/ Quotes to ponder: "Sometimes the hardest part of getting out of a rut is that we've fallen out of our routines and have stopped doing the very things that make us feel better." "Small, intentional movement can help shift your energy and bring you back into your body." "Mindfulness doesn't have to mean meditation or yoga, it's about being present in the moment in whatever way works for you." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices
Seniors! Here's another way to 'live your best life!" Join the Van Buren Senior Center! On this week's episode, hosts interview Michelle Davis, RSVP Director at Senior Services of Van Buren County. So many programs, classes, and activities!See omnystudio.com/listener for privacy information.
Episode 58 - Michelle Davis, an internationally acclaimed healer and bestselling author, discusses the transformative power of Osteopathy and energy healing with Janey. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2862: Josie Michelle Davis shares five simple yet effective practices to regain balance, from changing self-talk and being mindful of media consumption to seeking help, practicing gratitude, and focusing on overall well-being. These practical steps can make a meaningful difference in navigating life's inevitable ups and downs. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/03/12/2019-3-7-5-mindful-practices-for-pulling-yourself-out-of-a-rut/ Quotes to ponder: "Take a good look at how you're talking to yourself and make a conscious effort to stop and correct yourself when you feel you're going down a negative self-talk track." "I've found being mindful of what I'm taking in during times I'm feeling in a funk can make such an impact on how long I feel stuck." "Taking time to think about and focus on the good things instead of wallowing permanently on the bad can really help pull you out of a bad spot." Episode references: Daring Greatly: https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2862: Josie Michelle Davis shares five simple yet effective practices to regain balance, from changing self-talk and being mindful of media consumption to seeking help, practicing gratitude, and focusing on overall well-being. These practical steps can make a meaningful difference in navigating life's inevitable ups and downs. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/03/12/2019-3-7-5-mindful-practices-for-pulling-yourself-out-of-a-rut/ Quotes to ponder: "Take a good look at how you're talking to yourself and make a conscious effort to stop and correct yourself when you feel you're going down a negative self-talk track." "I've found being mindful of what I'm taking in during times I'm feeling in a funk can make such an impact on how long I feel stuck." "Taking time to think about and focus on the good things instead of wallowing permanently on the bad can really help pull you out of a bad spot." Episode references: Daring Greatly: https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419 Learn more about your ad choices. Visit megaphone.fm/adchoices
Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at: https://www.michelledaviswellness.com Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.
Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at: https://www.michelledaviswellness.com Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.
Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at: https://www.michelledaviswellness.com Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.
Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at: https://www.michelledaviswellness.com Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3445: Josie Michelle Davis offers a fresh perspective on setting goals by encouraging reflection on your values and passions instead of following rigid plans. Discover how aligning goals with what truly matters can lead to more fulfilling and meaningful achievements. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2020/01/09/2020-1-7-unsure-about-your-goals-start-here/ Quotes to ponder: "Goals rooted in your values will always feel more purposeful." "Clarity comes not from rushing but from reflecting on what matters most to you." "When you align your goals with your passions, progress feels natural and fulfilling." Episode references: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Start with Why: How Great Leaders Inspire Everyone to Take Action: https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3445: Josie Michelle Davis offers a fresh perspective on setting goals by encouraging reflection on your values and passions instead of following rigid plans. Discover how aligning goals with what truly matters can lead to more fulfilling and meaningful achievements. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2020/01/09/2020-1-7-unsure-about-your-goals-start-here/ Quotes to ponder: "Goals rooted in your values will always feel more purposeful." "Clarity comes not from rushing but from reflecting on what matters most to you." "When you align your goals with your passions, progress feels natural and fulfilling." Episode references: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Start with Why: How Great Leaders Inspire Everyone to Take Action: https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3445: Josie Michelle Davis offers a fresh perspective on setting goals by encouraging reflection on your values and passions instead of following rigid plans. Discover how aligning goals with what truly matters can lead to more fulfilling and meaningful achievements. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2020/01/09/2020-1-7-unsure-about-your-goals-start-here/ Quotes to ponder: "Goals rooted in your values will always feel more purposeful." "Clarity comes not from rushing but from reflecting on what matters most to you." "When you align your goals with your passions, progress feels natural and fulfilling." Episode references: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Start with Why: How Great Leaders Inspire Everyone to Take Action: https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2816: Josie Michelle Davis shares practical strategies to make early morning workouts a reality, even for the night owls among us. From adjusting your evening routine to setting achievable goals, these tips will help you transform your mornings and reclaim time for fitness before the day begins. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/04/09/2018-11-17-tips-for-switching-from-pm-to-am-workouts/ Quotes to ponder: "Your bedtime is the single most important factor in making AM workouts sustainable." "Shifting your workout to the morning may feel hard at first, but it creates a sense of accomplishment that lasts all day." "Build your morning workout habit step by step, and don't be afraid to start small." Episode references: Atomic Habits by James Clear: https://jamesclear.com/atomic-habits Nike Training Club App: https://www.nike.com/ntc-app The Sleep Foundation: https://www.sleepfoundation.org Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2816: Josie Michelle Davis shares practical strategies to make early morning workouts a reality, even for the night owls among us. From adjusting your evening routine to setting achievable goals, these tips will help you transform your mornings and reclaim time for fitness before the day begins. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/04/09/2018-11-17-tips-for-switching-from-pm-to-am-workouts/ Quotes to ponder: "Your bedtime is the single most important factor in making AM workouts sustainable." "Shifting your workout to the morning may feel hard at first, but it creates a sense of accomplishment that lasts all day." "Build your morning workout habit step by step, and don't be afraid to start small." Episode references: Atomic Habits by James Clear: https://jamesclear.com/atomic-habits Nike Training Club App: https://www.nike.com/ntc-app The Sleep Foundation: https://www.sleepfoundation.org Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3427: Josie Michelle Davis emphasizes the true essence of self-care, which goes beyond trendy indulgences to focus on actions that genuinely recharge, avoid harm, and enrich our lives. From journaling to mindful exercise, her practical guidelines help navigate holiday stress and ensure self-care aligns with long-term well-being. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/12/10/self-care-for-the-holidays/ Quotes to ponder: "Self care can, and should, be different from person to person." "Stealing from your future self to make your current self happy is sabotage, plain and simple." "Sometimes self care doesn't feel great in the moment, but leaves you with lasting benefits." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3427: Josie Michelle Davis emphasizes the true essence of self-care, which goes beyond trendy indulgences to focus on actions that genuinely recharge, avoid harm, and enrich our lives. From journaling to mindful exercise, her practical guidelines help navigate holiday stress and ensure self-care aligns with long-term well-being. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/12/10/self-care-for-the-holidays/ Quotes to ponder: "Self care can, and should, be different from person to person." "Stealing from your future self to make your current self happy is sabotage, plain and simple." "Sometimes self care doesn't feel great in the moment, but leaves you with lasting benefits." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3427: Josie Michelle Davis emphasizes the true essence of self-care, which goes beyond trendy indulgences to focus on actions that genuinely recharge, avoid harm, and enrich our lives. From journaling to mindful exercise, her practical guidelines help navigate holiday stress and ensure self-care aligns with long-term well-being. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/12/10/self-care-for-the-holidays/ Quotes to ponder: "Self care can, and should, be different from person to person." "Stealing from your future self to make your current self happy is sabotage, plain and simple." "Sometimes self care doesn't feel great in the moment, but leaves you with lasting benefits." Learn more about your ad choices. Visit megaphone.fm/adchoices
Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at: https://www.michelledaviswellness.com Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.
Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at: https://www.michelledaviswellness.com Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.
Hospitals are in the business of improving care and want to keep patients safe and have a satisfied workforce. More creative staffing models are emerging, and hospitals are focusing on more advanced training of non-licensed nursing personnel (unlicensed associates) to perform tasks previously relegated to nurses. Nurses have the capability and responsibility to delegate. With effective teamwork, patient outcomes can improve as nurses are freed to work at the highest level of their education and experience. Guest speaker: Michelle Davis, MSN, BPS, RN, CMSRN Assistant Vice President, Medical Services Unity Health Moderator: Amber Hanser, MHA, CPHQ Senior Program Director Performance Improvement Programs Vizient Show Notes: [01:21] Nursing Operations at Unity Health [02:00] Comprehensive delegation training: components and oversight [03:50] Putting the training program together [05:41] Tools and sessions [08:07] Advice to other organizations about nurse delegation Links | Resources: Contacting Knowledge on the Go: picollaboratives@vizientinc.com Amber's email: amber.hanser@vizientinc.com Michelle's email: michelle.davis@unity-health.org Subscribe Today! Apple Podcasts Spotify Android RSS Feed
(Episode 305) On this election preview special, Amanda Jones, Scott T, Host Rob Byrd and outgoing mayor of New Buffalo, Michigan John Humphrey rounds out the studio panel. Michelle Davis, Senior Volunteer Coordinator from the Senior Services of Van Buren County stops by the studio to tell us about the staff luncheon. Chris Siriano calls in to the show to tell us about the political influence that the House of David had back in it's hay day. The Blueberry Chicks also make and appearance to tell everyone about the upcoming TV and plans for the future. The panel discusses the differences in the two presidential campaigns, the importance of voting and some of the shenanigans that happen around elections. It's all here, right now and so much more on Rob Byrd's Moondog Show.
Women's empowerment might be all the rage, but what does empowerment really mean? In this episode, I sit down with Mayor Michelle Davis-Younger to discuss some of the ways she's leading by empowering others. Her ideas may just inspire you to go out and empower someone! Michelle Davis-Younger is the current Mayor of the City of Manassas, Virginia. A native of Manassas, she is the first person of color, first female, and first Democrat to hold the highest office in the city. Her collaborative approach and innovative initiatives aim to enhance the quality of life for all residents while fostering a thriving environment for businesses and organizations alike. Mentioned in this episode Prince William Chamber of Commerce Women's Empowerment Conference: https://princewilliamchamberofcommerce.growthzoneapp.com/eventcalendar/Details/women-s-empowerment-conference-933773?sourceTypeId=Website Robert Sweeney, Prince William Chamber of Commerce President & CEO: https://pwchamber.org/board-of-directors/ Sheila Johnson, BET Cofounder and CEO of Salamander Hotels & Resorts. Check out Sheila Johnson's book 'Walk Through Fire' at https://tidd.ly/4eNzJiO Manassas National Battlefield Park: https://www.nps.gov/mana/planyourvisit/index.htm Learn more about Manassas Voter Registration & Elections at https://www.manassasva.gov/voter_registration_and_elections/ (Early voting starts 9/20 and the general election is 11/5!) Connect with Mayor Michelle Davis-Younger: Facebook: https://www.facebook.com/Michelle4Manassas LinkedIn: https://www.linkedin.com/in/mayor-michelle-she-her-hers-davis-shrm-cp-mba-bb8158169/ City of Manassas FB Page: https://www.facebook.com/cityofmanassas/ Ambition Unboxed Community: Live Q&A with Sarah Stewart Holland and Beth Silvers: https://www.cultivateink.com/event-details-registration/author-q-a-sarah-stewart-holland-and-beth-silvers Join the Ambition Unboxed Book Club at www.ambitionunboxed.com Connect with other ambitious women in our FB Group at www.facebook.com/groups/ambitionunboxed. Love this episode? Ambition Out Loud is community supported. Your financial contribution partners in our mission to advance women in leadership by providing critical resources and support to mitigate the barriers women+ face as we rise. You can fuel our ambition at https://www.buymeacoffee.com/ambitionunboxed or by supporting us through our Libro.fm affiliate links, and thank you!
(Episode 293) on this show, you can listen to the best of the blueberry chicks, Shelley Hartman, Courtney Tobolt, Hillary Fisher, and Treat Hartmann. Michelle Davis from the Sr Services Van Buren county call us by phone to talk about the volunteer program for Retirees. Crazy Man joins the show by phone to tell us about being the reincarnated Jim Morrison. We give Gretchen Whitmer props for not being as bad as the governor from Minnesota. And on Mason Dixon‘s front porch stop, Mieka Jacobs calls the show to talk about EMF. That's electromagnetic frequencies. It's all here, right now and so much more on Rob Byrd's Moondog Show.
With this farm celebrating just over 100 year Michelle's great great grandfather moved to America with his wife and son to start a farm in Wisconsin in 1891. And then in 1919-1920 Leo Michell's Great Grandfather bought the farm they have now from the Moore and Galloway Lumber company. At this farm they raised registered guernseys, beef, pigs, and chickens. Then in 1971 Michell's Dad and Grandpa made many improvements and renovations to the farm. where they milked Holstein cows. Then when Michelle grew up she started to begin her own herd of registered Holstein cows and milked until they sold out in 2012. Which despite the cows being gone they still farm cash crop today. Now enter Kelsey (Michelle's daughter and 6th generation) which she helps with the farm and has plans to continue it into the future. See omnystudio.com/listener for privacy information.
Welcome back to another transformative episode of Master Your Marriage! This week, we're thrilled to have fellow marriage mentors, Kevin and Michelle Davis. They bring a wealth of experience and wisdom, particularly from their unique backgrounds in dealing with the challenges of coming from divorced families. Kevin hosts the popular podcast, "Maxed Out Man," where he empowers men to excel in all aspects of life, starting with their relationships. Join us as we dive deep into the crucial topics of emotional intelligence, effective communication, and the relentless pursuit of growth in marriage.The idea that couples should treat their relationship with the same intentionality and strategy as a business might be controversial, but we argue it can lead to a significantly more successful marriage.
To claim educational credit, please follow the link to the show notes. In a special episode, we discuss a complex, rare disease, fibrodysplasia ossificans progressiva, or FOP. Host Aaron Lohr talks with three guests: Eileen M. Shore, PhD, Cali and Weldon Research Professor in FOP and co-director of the Center for Research in FOP and Related Disorders at the University of Pennsylvania School of Medicine; Elisabeth Marelise W. Eekhoff, MD, PhD, endocrinologist, principal investigator, and medical specialist at Amsterdam University Medical Center in the Netherlands; and Michelle Davis, executive director of the International Fibrodysplasia Ossificans Progressiva Association. This episode is certified for 0.5 American Medical Association Physician’s Recognition Award (AMA PRA) Category 1™ credits and 0.5 American Board of Internal Medicine Maintenance of Certification (ABIM MOC) points. If you want those credits and points, you will have to browse to the Endocrine Society’s Center for Learning, take a pre-test, listen to this episode there, then take a post-test. This episode is supported by an educational grant from Ipsen Biopharmaceuticals Inc. Show notes, including link to the Center for Learning, are available at https://www.endocrine.org/podcast/enp84-fibrodysplasia-ossificans-progressiva — for helpful links or to hear more podcast episodes, visit https://www.endocrine.org/podcast
When the numbers for 2023 are finalized, there could be another 320 to 413 gigawatts of solar installed around the world – bringing global capacity to nearly 1.5 terawatts. Solar is now on track to surpass coal and fossil gas capacity in the next few years, bringing generation to 10% of global electricity supply. There's universal recognition that we're firmly in the solar era. But outlooks on how fast the technology will grow are mixed. And that's because a mix of constraints – market design, trade barriers, and grid capacity – could cap yearly growth. This week on The Carbon Copy, we talk with Wood Mackenzie's Michelle Davis about the tech and deployment trends that will shape the next decade of solar PV expansion. Sign up for Latitude Media's Frontier Forum on January 31, featuring Crux CEO Alfred Johnson, who will break down the budding market for clean energy tax credits. We'll dissect current transactions and pricing, compare buyer and seller expectations, and look at where the market is headed in 2024.
We're thrilled to have Michelle Davis (queen of the Bad Manners recipe empire) back on the pod to celebrate the launch of their newest cookbook: HUNGRY AS HELL. And being that Kathryn and Kate are always hungry as hell, they open with a discussion of Kathryn's prolific cooking, Kate's kitchen manager skills, and where she could do better. Michelle talks food, satiating her hunger, and finding true love with her wife.
Liz sits down with vegan chef and friend Michelle Davis as they break the stigma that all vegan food is bland and boring. As a New York Times best-selling author and recipe creator of the cookbook, Bad Manners, Michelle talks about the lack of culinary education in the U.S. and how she's using her latest cookbook, Hungry as Hell (set to come out on Halloween 2023), as a resource to educate people on veganism and plant-based cooking. Resources Mentioned: Check out Hungry as Hell & Bad Manners: https://www.badmanners.com/books Episode 43 - Rhythm of the Night: https://podcasts.apple.com/us/podcast/rhythm-of-the-night/id1648944754?i=1000624750228 Connect with Michelle: Instagram: https://www.instagram.com/mdavisfoods/ , https://www.instagram.com/badmannersfood/ Website: https://www.mdavisfoods.com/ , https://www.badmanners.com/ Connect with Liz: TikTok: https://www.tiktok.com/@listentoliz415 Instagram: https://www.instagram.com/listentoliz/ , https://www.instagram.com/coolcoolcool/ For exclusive content, support Liz on Patreon: https://www.patreon.com/listentoliz
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