Podcasts about Heinrichs

What if one of the most powerful medicines for longevity, resilience, happiness, cognitive health, and disease prevention wasn't found in a supplement, a prescription, or a cutting-edge biohack—but in the people around you? In this powerful solo episode, Darin Olien dives into one of the most overlooked health crises of our time: loneliness. Drawing from the landmark 85-year Harvard Adult Development Study, the U.S. Surgeon General's loneliness epidemic report, Blue Zones research, neuroscience, and evolutionary biology, Darin reveals why meaningful human connection may be one of the strongest predictors of health and longevity ever discovered. From oxytocin, cortisol, inflammation, vagal tone, and nervous system regulation to suburban design, social media, and the collapse of community structures, Darin exposes the hidden biological costs of isolation—and offers a practical roadmap for rebuilding the human connections we were biologically designed to need.     What You'll Learn The stunning findings from Harvard's 85-year Adult Development Study Why relationships outperform wealth, genetics, diet, and exercise as predictors of well-being How loneliness increases the risk of premature death, dementia, heart disease, and stroke Why social isolation creates measurable biological stress responses The role of oxytocin in lowering inflammation and regulating stress How human connection affects the autonomic nervous system Why Blue Zone communities consistently prioritize social connection The biological difference between digital interaction and real human presence How modern architecture and technology contribute to loneliness Why community is a biological necessity—not a luxury Practical ways to rebuild meaningful relationships today How connection may be one of the most powerful health interventions available   Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Bite Toothpaste and reducing plastic waste 00:02:49 – The most powerful health study ever conducted 00:03:01 – Harvard follows 724 people for 85 years 00:03:40 – The surprising predictor of a long, healthy life 00:04:00 – Why relationships beat wealth, genetics, diet, and exercise 00:04:42 – The Surgeon General's loneliness epidemic warning 00:05:19 – Introducing the medicine you're not taking 00:05:53 – The health benefits of genuine community 00:06:21 – The fatal convenience of modern life 00:06:47 – Replacing human connection with digital connection 00:07:12 – Why modern convenience may be creating isolation 00:07:23 – Social isolation and premature mortality 00:08:02 – Loneliness and the equivalent of smoking 15 cigarettes a day 00:08:43 – Increased risks of heart disease, stroke, and dementia 00:09:10 – Why loneliness is a biological threat 00:09:52 – The science behind social isolation 00:10:11 – Sponsor: Manna Vitality 00:12:06 – Humans as the most socially dependent species 00:12:53 – Why connection regulates the nervous system 00:13:29 – The autonomic nervous system and social safety 00:13:56 – The brain's constant question: Am I safe? 00:14:03 – The biology of belonging 00:14:24 – The ventral vagal state explained 00:14:55 – Why connection creates measurable physiological changes 00:15:03 – What happens when isolation becomes chronic 00:15:52 – Oxytocin: far more than the "love hormone" 00:16:20 – Eye contact, touch, meals, and human bonding 00:16:42 – How oxytocin lowers stress and inflammation 00:17:04 – Why no supplement can replace connection 00:17:17 – The pharmacology of authentic human moments 00:18:06 – Free medicine hidden in plain sight 00:18:39 – Dan Buettner and the Blue Zones 00:19:29 – What the world's longest-lived populations have in common 00:19:36 – Okinawa's lifelong friendship circles 00:20:08 – Sardinia's active elders and social roles 00:20:40 – Greece's culture of connection and communal meals 00:21:03 – Why longevity wasn't hacked—it was lived 00:21:38 – Social connection as the foundation of daily life 00:22:01 – The shocking decline in face-to-face interaction 00:22:21 – Young people losing 70% of in-person social time 00:22:58 – How community was systematically dismantled 00:23:00 – Robert Putnam's Bowling Alone 00:23:49 – Doing life together versus doing life alone 00:24:05 – How suburban design creates isolation 00:24:49 – The built environment shapes human behavior 00:24:55 – Social media and the promise of connection 00:25:20 – Why digital connection fails biologically 00:25:33 – Social comparison, anxiety, and nervous system stress 00:25:49 – More connected online, more isolated in reality 00:26:03 – A call to action: treating relationships like health practices 00:27:00 – Practical ways to rebuild community 00:28:00 – Prioritizing people over convenience 00:29:00 – Deep conversations, presence, and intentional connection 00:30:00 – Reclaiming community in modern life 00:31:00 – Final thoughts on connection, belonging, and health 00:31:53 – Closing remarks and outro     Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "The longest-running study in human history reached a conclusion that should fundamentally change how we think about health: the quality of our relationships predicts our happiness, resilience, and longevity more than almost anything else. Human connection isn't a luxury, a personality trait, or a nice bonus when life slows down. It is biology. It is medicine. And in a world increasingly designed for isolation, rebuilding community may be one of the most important health decisions we ever make."     Bibliography/Sources: Primary Research — Loneliness, Social Isolation & Health Associated Press. (2023, May 2). Surgeon general: Loneliness poses health risks as deadly as smoking. PBS NewsHour. https://www.pbs.org/newshour/health/surgeon-general-loneliness-poses-health-risks-as-deadly-as-smoking Cacioppo, J. T., & Hawkley, L. C. (2009). Perceived social isolation and cognition. Trends in Cognitive Sciences, 13(10), 447–454. https://doi.org/10.1016/j.tics.2009.06.005 Holt-Lunstad, J., Smith, T. B., & Layton, J. B. (2010). Social relationships and mortality risk: A meta-analytic review. PLoS Medicine, 7(7), e1000316. https://doi.org/10.1371/journal.pmed.1000316 Office of the Surgeon General. (2023). Our epidemic of loneliness and isolation: The U.S. Surgeon General's advisory on the healing effects of social connection and community. U.S. Department of Health and Human Services. https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Waldinger, R. J., & Schulz, M. S. (2010). What's love got to do with it? Social functioning, perceived health, and daily happiness in married octogenarians. Psychology and Aging, 25(2), 422–431. https://doi.org/10.1037/a0019087 Neuroscience — Oxytocin, Polyvagal Theory & Community Biology Carter, C. S. (1998). Neuroendocrine perspectives on social attachment and love. Psychoneuroendocrinology, 23(8), 779–818. https://doi.org/10.1016/S0306-4530(98)00055-9 Eisenberger, N. I., & Lieberman, M. D. (2004). Why rejection hurts: A common neural alarm system for physical and social pain. Trends in Cognitive Sciences, 8(7), 294–300. https://doi.org/10.1016/j.tics.2004.05.010 Heinrichs, M., Baumgartner, T., Kirschbaum, C., & Ehlert, U. (2003). Social support and oxytocin interact to suppress cortisol and subjective responses to psychosocial stress. Biological Psychiatry, 54(12), 1389–1398. https://doi.org/10.1016/S0006-3223(03)00465-7 Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company. https://wwnorton.com/books/9780393707007 Blue Zones Research Buettner, D., & Skemp, S. (2016). Blue Zones: Lessons from the world's longest lived. American Journal of Lifestyle Medicine, 10(5), 318–321. https://doi.org/10.1177/1559827616637066 Kreouzi, M., Theodorakis, N., & Constantinou, C. (2022). Lessons learned from Blue Zones, lifestyle medicine pillars and beyond. American Journal of Lifestyle Medicine. https://doi.org/10.1177/15598276221118494 Suzuki, M., Willcox, B. J., & Willcox, D. C. (2001). Implications from and for food cultures for cardiovascular disease: Longevity. Asia Pacific Journal of Clinical Nutrition, 10(2), 165–171. https://doi.org/10.1111/j.1440-6047.2001.00219.x The power of environment: A comprehensive review of the exposome's role in healthy aging. (2025). PubMed Central (PMC11858149). https://pmc.ncbi.nlm.nih.gov/articles/PMC11858149/ Social Capital & Community Decline Oldenburg, R. (1999). The great good place: Cafés, coffee shops, bookstores, bars, hair salons, and other hangouts at the heart of a community. Marlowe & Company. https://books.google.com/books?id=cK80BwAAQBAJ Putnam, R. D. (2000). Bowling alone: The collapse and revival of American community. Simon & Schuster. https://www.simonandschuster.com/books/Bowling-Alone/Robert-D-Putnam/9780743203043 Sbarra, D. A., Briskin, J. L., & Slatcher, R. B. (2019). Smartphones and close relationships: The case for an evolutionary mismatch. Perspectives on Psychological Science, 14(4), 596–618. https://doi.org/10.1177/1745691619826535 Twenge, J. M., Joiner, T. E., Rogers, M. L., & Martin, G. J. (2018). Increases in depressive symptoms, suicide-related outcomes, and suicide rates among U.S. adolescents after 2010 and links to increased new media screen time. Journal of Adolescent Health, 62(1), 78–85. https://doi.org/10.1016/j.jadohealth.2017.06.014 U.S. Bureau of Labor Statistics. (2020). American time use survey. U.S. Department of Labor. https://www.bls.gov/tus/ Pennebaker & Authentic Disclosure Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. Gotham Books. https://brenebrown.com/book/daring-greatly/ Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x

Is the Iranian regime operating in good faith, or are they using a 60-day ceasefire to rearm their proxy forces? Hudson Institute Senior Fellow Rebeccah Heinrichs joins Brian Kilmeade fresh off her trip to Ukraine to analyze the high-stakes maritime standoff in the Middle East. Heinrichs breaks down why President Trump had to put the brakes on Operation Project Freedom, the intense behind-the-scenes pressure from the Gulf States, and how the U.S. military has the overwhelming tactical competency to clear out IRGC fast boats and coastline missile threats for good Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michael is joined by Dr. Rebeccah L. Heinrichs, Senior Fellow and Director of the Keystone Defense Initiative at the Hudson Institute, and Rich Goldberg, Senior Advisor at the Foundation for Defense of Democracies, to pull back the curtain on the still-unreleased U.S.-Iran memorandum of understanding to end the war. They explore the hidden risks of a premature diplomatic off-ramp, with Dr. Heinrichs and Mr. Goldberg analyzing why a partial deal could squander the historic geopolitical momentum built up over weeks of military pressure. Finally, they map out a definitive theory of victory, evaluating the operational steps the U.S. could take to forcibly dismantle Tehran's nuclear program.

Heinrichs, Svenja www.deutschlandfunkkultur.de, Zeitfragen

Pentecost Sunday is a powerful Sunday we remember when the Holy Spirit was poured out. What we can't forget is that the outpouring of the Spirit came at a cost. The life of Jesus. Let's make sure Jesus gets what He paid for.

In Folge 11 von Locus Criminalis rekapitulieren Toni und Marco nochmal Marcos gefeierten Studienabschluss und enthüllen dunkle Wahrheiten über Buchausleihen, versäumte Rückgaben und gruselige Bibliotheksgebühren. Annis Folterkammer lehrt die beiden diesmal auf Grundlage von Hans Talhoffers Fechtbuch und Heinrichs von Neustadt Versroman ‚Apollonius von Tyrland‘ alles zum gerichtlichen (Ehe-)Zweikampf. Nach über einem Jahr in Bochum dürfen wir Philip Flacke endlich bei uns im Podcast begrüßen. Philip promoviert bei uns an der RUB im Graduiertenkolleg 2945 „Wissen – Glauben – Behaupten“ zu Wahrheit und Unwahrheit bei Hans Sachs. Heute hat er uns nicht nur ein kreatives Geschenk mitgebracht, das ihr in unserer Story sehen konnt, sondern gleich eine Szene für unsere Storytime geschrieben! In dieser Folge schickt er uns ins 16. Jahrhundert: Nürnberg, 1527, unmittelbar nach den Bauernkriegen. Toni, Marco, Anni und Philip leihen ihre Stimmen Hans und Kunigunde Hergots Geschichte. Was Hans an seiner Druckerpresse druckt, ist kein Gebetbuch, es ist ein Pamphlet, das von einer Welt ohne Adel und Klerus träumt. Nur Gott soll noch herrschen. Das Urteil, das ihm dafür ergeht: Enthauptung. Sein Werk wird durch seine Frau Kunigunde fortgesetzt, die nach seiner Hinrichtung die Druckerei weiterführt und die Schulden abträgt.

When the Holy Spirit comes upon your life He brings power! That Power enables you to operate in Fruit of the Spirit and Gifts of the Spirit. The 4th fruit and gift are Patience and Healing. Ps Jon discusses the power of both!

There are many ways to pray, The Way we pray is about praying with passion and power. Prayer is often warfare and we need to realize there is a devil opposing the will of God. If we don't pray nothing happens.

1911 Gold Corporation CEO Shaun Heinrichs joined Steve Darling from Proactive to provide an update on underground resource expansion drilling at the company's True North Gold Project in Manitoba. The latest assay results include 12 drill holes totaling 3,608 metres from the underground exploration program targeting the L10 Zone. Heinrichs explained that drilling focused on extending mineralized veins beyond the boundaries of the current 2024 Mineral Resource Estimate (MRE). The program successfully intersected gold mineralization along extensions of the V-1010, V-1012, V-1020, V-1030, and V-1040 veins, while also potentially linking the L10 Zone with the larger 710-711 Zone at depth. Results to date suggest that mineralization has been extended by as much as 160 metres down-plunge and up to 80 metres along strike. One of the standout intercepts came from hole UG16-26-055, which returned 5.48 grams per tonne gold over 9.20 metres, including higher-grade intervals of 7.52 g/t gold over 4.10 metres and 14.80 g/t gold over 1.00 metre. The company said its ongoing exploration programs continue to identify new targets and resource growth opportunities that could potentially support increased production and extend mine life at True North. 1911 Gold currently has two underground drill rigs operating, with a third rig expected to be mobilized in the coming weeks. The expanded program includes infill and delineation drilling focused on areas included in the preliminary economic assessment mine plan, as well as exploration drilling targeting new zones and resource expansion opportunities. Management noted that results from both underground and surface drilling campaigns are expected to contribute to a global resource update planned for later this year. Additional assay results will be released as they become available. #proactiveinvestors #1911goldcorporation #1911gold #tsxv #aumb #otcqx #aumbf #GoldExploration #TrueNorthMine #GoldMining #TrueNorthProject #GoldExploration #Mining #ManitobaMining #Drilling #ResourceExpansion #JuniorMining

Often times the first thought we have about ourselves or our circumstances isn't the “truest”. If we give ourselves time to reflect on the word of God, what He says about us, and our circumstances often times we reconsider and change our minds to act…“On Second thought…” And often times, the truest thoughts, our second thoughts are discovered by the Encouragement of others and The Lord.

With so many questions swirling in culture, from Israel, to Iran, to AI, to Honor and Tithing and everything in between. We know people have real questions and we want to give you honest answers from a biblical perspective.

1911 Gold re-established access to level 26 at the True North Mine, said CEO Sean Heinrichs. The dewatering program has reached approximately 4 metres below level 26, allowing the company to commence rehabilitation work on the level. The company will now be able to advance the diamond drilling program in the high-grade 710-711 zone, as well as commence development work necessary for production next year. Heinrichs discussed the company's preliminary economic assessment, which outlines an 11-year mine life averaging 48,000 ounces per year, while noting that the next iteration of the PEA — due in Q1 2027 — is expected to reflect higher grades and greater production potential as new targets such as Sam Southeast Shore and Sam West are incorporated into the resource. The CEO also provides updates on mill rehabilitation, a new crushing circuit expected on site by October, and the sequencing of test mining activities, with first ore blasting imminent and mill processing targeted to begin in December, with first gold pour anticipated in early 2027. With gold prices hovering near $4,600–$4,700 per ounce, Heinrichs explains how the strong precious metals environment has accelerated the company's development timeline and capital strategy.

Lessons: Matthew 15:portions, AC 6204, TCR 659, Revelation 22:12 By Rev. Williard Heinrichs Recorded in Bryn Athyn, PA on April 1st, 1990. For more recordings, visit www.newchurchaudio.org

In this powerful message from Luke 9:23–25, the call to follow Jesus is reframed as a daily decision to live fully “for God's sake” rather than our own, embracing surrender, sacrifice, and true discipleship.

Brian Kilmeade is joined by Rebeccah Heinrichs, Senior Fellow at the Hudson Institute, to analyze the strategic dismantling of the Iranian regime. As President Trump's naval blockade takes hold, Heinrichs explains how the U.S. has successfully "judo-flipped" the power dynamic in the Strait of Hormuz—turning Iran's greatest leverage into its biggest weakness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Jesus was crucified it caused an earthquake that woke up the dead in body and in spirit. Then His resurrection brought life to them and still brings life today.

Jesus said "It is Finished" but He wasn't done. The devil thought it was game over, but he forgot to consider overtime. Jesus rose again in overtime. Ps Jon discusses how God's power is amplified in overtime.

Jesus said "It is Finished" but He wasn't done. The devil thought it was game over, but he forgot to consider overtime. Jesus rose again in overtime. Ps Jon discusses how God's power is amplified in overtime.

When Jesus is given a pathway into a city or region He will cause a rumbling. The job of the church is to make a way for Him to come. To create opportunities for people to encounter Him so they can be moved to action.

This week, top US counterterrorism official Joe Kent resigned, saying he could not support the ongoing war in Iran. Charlie Sykes joins Russell Moore, Mike Cosper, and Clarissa Moll to discuss Kent's claims that Iran posed no imminent threat to the US. Then, Rebeccah Heinrichs from the Hudson Institute stops by to talk about global players in the war in Iran and what's going on with US allies. Finally, the Supreme Court recently voted to give California parents the right to be informed if their child chooses to gender transition at school. Adèle Keim from Becket joins us to share why California schools were not communicating critical information to parents, and how the Court affirmed parents' constitutional right to raise their children. ABOUT THE GUESTS: Charles J. Sykes is a political commentator who hosted a conservative talk show in Wisconsin for 23 years. He was the former editor-in-chief of The Bulwark, and is currently an MSNBC contributor. Sykes has written for The New York Times, The Wall Street Journal, Politico, Salon, USA Today, National Review, The Weekly Standard, and other national publications. He has appeared on the Today Show, ABC, NBC, Fox News, CNN, PBS, and the BBC and has been profiled on NPR. Rebeccah Heinrichs is a senior fellow at Hudson Institute and the director of its Keystone Defense Initiative. She specializes in US national defense policy with a focus on strategic deterrence. Heinrichs currently serves as a commissioner on the bipartisan Strategic Posture Commission. She also serves on the US Strategic Command Advisory Group and the National Independent Panel on Military Service and Readiness. She is an adjunct professor at the Institute of World Politics, where she teaches nuclear deterrence theory and is also a contributing editor of Providence: A Journal of Christianity and American Foreign Policy. Adèle Keim is a senior legal counsel for Becket, a non-profit, public-interest legal and educational institute with a mission to protect the free expression of all faiths. Prior to working with Becket, Adèle was an associate in the appellate practice at Winston & Strawn in Washington, D.C, and she clerked for Hon. Edith Brown Clement on the U.S. Court of Appeals for the Fifth Circuit in New Orleans. Adèle has been featured on CNN, Fox News, Al Jazeera, EWTN, TheBlaze, and MSNBC. GO DEEPER WITH THE BULLETIN: Join the conversation at our Substack. Find us on YouTube. Rate and review the show in your podcast app of choice. ABOUT THE BULLETIN: The Bulletin is a twice-weekly politics and current events show from Christianity Today moderated by Clarissa Moll, with senior commentary from Russell Moore (Christianity Today's editor-at-large and columnist) and Mike Cosper (senior contributor). Each week, the show explores current events and breaking news and shares a Christian perspective on issues that are shaping our world. We also offer special one-on-one conversations with writers, artists, and thought leaders whose impact on the world brings important significance to a Christian worldview, like Bono, Sharon McMahon, Harrison Scott Key, Frank Bruni, and more. The Bulletin listeners get 25% off CT. Go to https://orderct.com/THEBULLETIN to learn more. “The Bulletin” is a production of Christianity Today Producer: Clarissa Moll Associate Producer: Alexa Burke Editing and Mix: Kevin Morris Graphic Design: Rick Szuecs Music: Dan Phelps Executive Producer: Erik Petrik Senior Producer: Matt Stevens Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hour 1 for 3/16/26 Drew welcomes Rebeccah L. Heinrichs from the Hudson Institute to discuss the latest with Iran and the Strait of Hormoz (10:39). Then, Dr. Joseph Vukov from Loyola University of Chicago discusses a a Catholic approach to AI (31:38), the importance of privacy (33:58), and China's influence (39:52). Link: https://www.hudson.org/experts/1054-rebeccah-l-heinrichs https://x.com/RLHeinrichs https://www.luc.edu/catholicstudies/affiliatefaculty/profiles/joevukov.shtml

Part 2! Even more fun Quibbies. Allergies Bansal, A.S., Chee, R., Nagendran, V., Warner, A., & Hayman, G. (2007). Dangerous liaison: Sexually transmitted allergic reaction to Brazil nuts. Journal of Investigational Allergology and Clinical Immunology, 17, 189-191. Testosterone University of Zurich (2009, December 9). Testosterone does not induce aggression, study shows. ScienceDaily. Eisenegger, C., Naef, M., Snozzi, R., Heinrichs, M., & Fehr, E. (2010). Prejudice and truth about the effect of testosterone on human bargaining behavior. Nature, 463, 356-359. ADHD and TikTok Verma, S. & Sinha, S.K. (2024). How evidence-based is the “hashtag ADHD test” (#adhdtest). A cross-sectional content analysis of TikTok videos on attention-deficit/hyperactivity disorder (ADHD) screening. Australian Psychiatry, 0, 1-7. Are you an expert in something and want to be on the show? Apply here!

The church AND the table is a powerful, beautiful, and imperative combination. We were not created to get everything we need to live a victorious life through ONLY attending church. We need both to experience the full transformation God wants for us.

The church AND the table is a powerful, beautiful, and imperative combination. We were not created to get everything we need to live a victorious life through ONLY attending church. We need both to experience the full transformation God wants for us.

When Jesus is given a pathway into a city or region He will cause a rumbling. The job of the church is to make a way for Him to come. To create opportunities for people to encounter Him so they can be moved to action.

1911 Gold (TSXV: AUMB) announced last week that it raised US$30 million secured credit facility with Auramet International. President and CEO Shaun Heinrichs was interviewed by Michael McCrae for Mining Stock Daily. Heinrich said the facility provides the necessary funding to advance the restart plan for the True North Mine outlined in 1911's recently-released preliminary economic assessment. During the discussion, Heinrichs detailed plans to use the capital for purchasing essential mining equipment, conducting underground development at the True North mine, and installing a new crushing circuit.

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For many people with a history of chronic stress, attachment wounds, or complex trauma, boundaries don't land as neutral information — they register in the nervous system as abandonment, threat, or loss of connection. In this episode of Trauma Rewired, we explore why that happens and what it actually takes to rewire those responses at the level that matters most: the body. This conversation reframes boundaries not as walls, ultimatums, or communication strategies, but as a nervous system skill that emerges from regulation, capacity, and internal coherence. Together with our guest, we unpack why setting boundaries from anger can feel easier than setting them from truth, why receiving boundaries can activate shame or collapse, and how post-traumatic growth allows boundaries to become a source of safety rather than disconnection. If you've ever understood boundaries intellectually but struggled to live them relationally, this episode offers a deeper, more compassionate lens — one rooted in neuroscience, somatics, and the lived process of healing. In this episode of Trauma Rewired, co-hosts Jennifer Wallace and Elisabeth Kristof are joined by Margy Feldhuhn, co-owner of Brain-Based Wellness, for a grounded, practical conversation about boundaries. The conversation addresses why boundaries can feel threatening for people with relational or developmental trauma, how control dynamics get confused with protection, and what it looks like to set limits without shame, punishment, or power struggles. Whether you struggle to set boundaries, feel triggered by others' boundaries, or worry about being "too much," this episode offers language and perspective that supports safety rather than disconnection. Chapters 00:00 – Intro/Why boundaries often get mislabeled as control 07:42 – Trauma, power, and the nervous system's role in boundaries 15:30 – The difference between protective limits and coercion 24:10 – Why boundaries can feel unsafe or activating 33:45 – Common boundary mistakes rooted in trauma responses 44:20 – What healthy, non-controlling boundaries actually look like Calls to Action

Faith is the Bridge that gets us to the promise. With out faith it is impossible to please God. Ps. Jon inspires us to believe God and stay on the bridge despite the fact that it may be scary or unknown.

In the game of life, relationships, and marriage, there are some “personal fouls” we need to avoid if we want to win. This message shares practical, but powerful lessons that will help strengthen and protect our relationships.

Faith is the Bridge that gets us to the promise. With out faith it is impossible to please God. Ps. Jon inspires us to believe God and stay on the bridge despite the fact that it may be scary or unknown.

For perspective on the crisis over Greenland and what comes next for the U.S. and its allies, Geoff Bennett spoke with Rebeccah Heinrichs, a senior fellow at Hudson Institute, a think tank in Washington. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

For perspective on the crisis over Greenland and what comes next for the U.S. and its allies, Geoff Bennett spoke with Rebeccah Heinrichs, a senior fellow at Hudson Institute, a think tank in Washington. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

This message will help us better understand the Lord's plan for our lives. His will, doesn't have to feel like a mystery. If we can learn to know His voice, hear his voice and be obedient to it, we will live the extraordinary lives He has destined us to live!

The Kingdom of darkness operates in the dark. Unless we as believers expose darkness and bring into the light it will continue to wreak havoc on Christians and non-Christians. In this message, Ps Jon discusses the importance of exposing and casting out darkness.

The Kingdom of darkness operates in the dark. Unless we as believers expose darkness and bring into the light it will continue to wreak havoc on Christians and non-Christians. In this message, Ps Jon discusses the importance of exposing and casting out darkness.

Whether we understand or acknowledge the existence of a kingdom that exists outside of the Kingdom of God, does not change the reality that the kingdom of darkness is a very real, a very powerful, and prevalent threat to our lives as believers. We need to understand how to overcome and overthrow the enemy who seeks to steal, kill and destroy our lives. We have been given authority over all the power of the enemy, but we need to know how to use that power to be free!

Whether we understand or acknowledge the existence of a kingdom that exists outside of the Kingdom of God, does not change the reality that the kingdom of darkness is a very real, a very powerful, and prevalent threat to our lives as believers. We need to understand how to overcome and overthrow the enemy who seeks to steal, kill and destroy our lives. We have been given authority over all the power of the enemy, but we need to know how to use that power to be free!

Whether we understand or acknowledge the existence of a kingdom that exists outside of the Kingdom of God, does not change the reality that the kingdom of darkness is a very real, a very powerful, and prevalent threat to our lives as believers. We need to understand how to overcome and overthrow the enemy who seeks to steal, kill and destroy our lives. We have been given authority over all the power of the enemy, but we need to know how to use that power to be free!

Whether we understand or acknowledge the existence of a kingdom that exists outside of the Kingdom of God, does not change the reality that the kingdom of darkness is a very real, a very powerful, and prevalent threat to our lives as believers. We need to understand how to overcome and overthrow the enemy who seeks to steal, kill and destroy our lives. We have been given authority over all the power of the enemy, but we need to know how to use that power to be free!

Welcome back to a new season of TruthCurrents. A lot of things are happening in the world right now. Our task on TruthCurrents is not only to know what's true, but to discover how to think biblically about currents events. Our question as we see the news headlines is, “What does the bible say about this and how should we think biblical thoughts?” So, buckle up because TruthCurrents over the next several weeks is going to be wild because so much is happening in the world. And followers of Jesus Christ need to think biblical thoughts so that we have a reference point for how to engage the world around us. Rebeccah L. Heinrichs, “Maduro is out, so now what happens?” January 5, 2026.R. Albert Mohler, “The parable of Nicolas Maduro,” January 5, 2026.Daniel R. Suhr, “The president was right to take action,” January 5, 2026.

God is building two things; His Church and your life. Ps Jon discusses how these two things work together to accomplish the vision of the Kingdom.

Biblical hope isn't wishful thinking or a feeling. It is a confident expectation or assurance based on a sure foundation in Jesus Christ. We are meant to live with great anticipation that something wonderful is about to happen. Let hope reinterpret your circumstances.

Josh closes out 2025 with a hard-hitting look at the foreign policy minefield the Trump administration is stepping into as 2026 begins. He’s joined by Rebeccah Heinrichs, Senior Fellow at the Hudson Institute, for a no-nonsense breakdown of the global threats coming at the U.S. from every direction—China’s ambitions, Venezuela’s instability, Russia’s aggression, and the cascading challenges facing America and its allies. Heinrichs lays out why President Trump is approaching foreign policy with clarity and strength—and what it means for America’s standing on the world stage.See omnystudio.com/listener for privacy information.

The book of Acts was never supposed to end. There should be more miracles now not less.  Ps Jon shows us in scripture the authority and power we carry in Christ.

Shaun Heinrichs, president and CEO of 1911 Gold (TSX-V: AUMB | OTCQX: AUMBF), spoke to Mining Stock Daily about the company's Manitoba mine operations.With a fully permitted 1,300 tpd processing plant and underground infrastructure boasting a replacement value of over $400 million, Shaun explained how 1911 Gold is bypassing the typical decade-long permitting cycle to fast-track production. Key topics discussed were the following:District-Scale Land Position: The company holds a dominant, consolidated land package (over 60,000 hectares) covering the Rice Lake Greenstone Belt, a world-class orogenic gold district.Significant Infrastructure in place: The asset includes a fully permitted and operational 1,300 tonnes-per-day (tpd) mill, tailings facility, and underground mine infrastructure, which significantly reduces timeline and capital requirements for production.High-grade exploration potential: There is compelling exploration upside with a focus on high-grade gold targets, including near-mine extensions and new belt-scale discoveries (e.g., the True North complex).Tier-1 mining jurisdiction: The project is located in Manitoba, Canada, a stable and mining-friendly jurisdiction with access to low-cost hydroelectric power and road access.Experienced Leadership Team: The company is led by a management team and board with a proven track record of discovering, developing, and operating mines.

So often when we worry or are confused we go to the world for answers. Or we go to works to try and force the hand of God. In the story of the prodigal son, both brothers miss out on the blessing in the house for different reasons. Seek God first and watch His grace and blessing fill your life.

The Lord is always speaking, but do we know how to hear His voice? We can learn to hear his voice through His Word, through peace, through prayer and through other believers. When we hear his voice and obey it, we can be someone else's miracle.