Podcasts about Ancient history

Crassus had power, he had money, but he still felt something was missing. With an army and a province in the east, he sets off to win the glory he had always been denied Perhaps it lay in Parthia. Episode CCXLII (242) Part IV of Crassus Guest: Assoc. Professor Rhiannon Evans (Classic and Ancient History, La Trobe University)

In our latest special episode, we were positively tickled to be able to chat to Dr Jane Draycott about her latest historical biography Fulvia: The Woman who Broke All the Rules in Ancient Rome (published with Atlantic Books).For the uninitiated, Fulvia is one of the more notorious characters from the Late Roman Republic. If you've heard of her, it is probably as the wife of Mark Antony – the one he first cheated on with Cleopatra. What an honour.However, in this episode, you will get to hear why Dr Draycott thinks she is so much more than that. Join us to hear all about Fulvia's other husbands, her many children and the rhetoric that destroyed her reputation.Dr DraycottDr Jane Draycott is a historian and archaeologist and is currently Lecturer in Ancient History at the University of Glasgow. Her research interests are extensive and include: displays of extraordinary bodies in the ancient world; the depiction of the ancient world in computer games; and domestic medical practice in ancient Rome. In 2023, Dr Draycott published Prosthetics and Assistive Technology in Ancient Greece and Rome with Cambridge University Press. 2022 was a huge year for Dr Draycott in terms of publications! First, there's the co-edited collection Bodies of Evidence: Ancient Anatomical Votives Past, Present and Future with Routledge; Second, the co-edited the volume Women in Classical Video Games with Bloomsbury; Third(!), the edited volume Women in Historical and Archaeological Video Games for De Gruyter; And fourth (we're already tired thinking about this much writing coming out all at once), the biography Cleopatra's Daughter: Egyptian Princess, Roman Princess, African Queen (Bloomsbury)We know that you will be running out to get yourself a copy of Fulvia once you have heard the fascinating details shared in this episode.And for keen listeners, rest assured that Dr Rad was keeping a tally throughout the interview of all of Augustus' hideous crimes :)Sound CreditsOur music is provided by the wonderful Bettina Joy de Guzman.For our full show notes and edited transcripts, head on over to https://partialhistorians.com/Support the showPatreonKo-FiRead our booksRex: The Seven Kings of RomeYour Cheeky Guide to the Roman Empire Hosted on Acast. See acast.com/privacy for more information.

Narrator: Thomas Jones

Hawkman returns, and so does Captain Entropy to help Chris & Cindy cover “Ancient History”! Shadow Thief reveals the true story behind the first incarnations of Katar Hol and Shayera, and it somehow involves Green Lantern John Stewart! And where does Vixen fit into all of this? Subscribe via iTunes or Spotify. This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK Visit our WEBSITE: http://fireandwaterpodcast.com/ Like our FACEBOOK page - https://www.facebook.com/FWPodcastNetwork Like our FACEBOOK page - https://www.facebook.com/supermatespodcast Support The Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Use our HASHTAG online: #FWPodcasts Email us at supermatespodcast@gmail.com Clip credits: Clips from Justice League Unlimited “Ancient History”, music by Michael McCuistion, theme by Kristopher Carter.

Topics discussed on this episode include the benefits of marriage, David Hogg getting the axe, California taking a soft stance on child trafficking, the best frozen pizza, an American basketball player arrested in Indonesia, NFL Draft grades, the NBA Playoffs, genetically modified babies, a robot who attacked its handlers, what David Duchovny thinks about conspiracy theories, and the fantastic story of Indrid Cold.

What if everything we've been taught about human history is wrong? In this explosive episode of Total Disclosure, we're joined by Michael Forest—researcher, author, and documentarian behind the popular YouTube channel Aliencarvings. For the past five years, Michael has uncovered over 10,000 mysterious artifacts found in Mexico—many of which depict advanced beings, spacecraft-like imagery, and symbols that challenge mainstream timelines and the accepted origins of human civilization. Are these the remnants of a lost advanced race? Evidence of extraterrestrial contact? Or clues pointing to a deeper, hidden truth about our past? We dive deep into:The hidden meaning behind the alien-like carvingsWhy mainstream archaeology refuses to touch this subjectThe global implications if these artifacts are authenticConnections to Atlantis, the Anunnaki, and ancient mythsWhether history is being rewritten in real timeMichael's documentaries and books are available at AlienCarvings.com, and his work is opening minds around the world. Tune in for an unforgettable conversation that will leave you questioning everything.

As Crassus gathered more power and wealth his success was aided by two allies. One, Julius Caesar, had received financial aid from Crassus for many years. The other, Pompeius Magnus, was at the best of times a bitter rival. Together they formed the triumvirate - more powerful together than apart. Episode CCXLI (241) Part III of Crassus Guest: Assoc. Professor Rhiannon Evans (Classic and Ancient History, La Trobe University)

Today we're headed south to the tiny but intriguing country of Belize. Nestled into Central America surrounded by Mexico, Guatemala, and Honduras - Belize will capture your imagination. Experience dense rainforest, the second largest barrier reef in the world, phenomenal wildlife, and ancient Mayan culture and history.  Joining me today is Martin Krediet, the General Manager of Turtle Inn. This property is owned by the Coppola family, which explains how every nook is infused with magic and interesting details.  Martin and I talk about everything from whale sharks to Francis Coppola, to puppies, and Mayan Ruins. He tells some amazing stories and really gives us a sense of what it's like to visit this slice of paradise.  Please enjoy this fun episode of Luxury Travel Insider. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/  Learn more at www.luxtravelinsider.com   Connect with me on Social: Instagram LinkedIn  

Historian Josephine Quinn is the first woman to lead the Ancient History department at the University of Cambridge. She is also an honorary member of Wadham College and an emeritus fellow at Worcester College, both at the University of Oxford. Quinn is a well-known expert on the ancient Mediterranean, and her work questions many traditional ideas about identity, culture, and civilization. With a global and thoughtful approach, Quinn shows that ancient societies were much more connected than we usually think. In her book In Search of the Phoenicians (2018), she challenges the idea that the Phoenicians were one united group of sailors and traders. Instead, she explains that this identity was created much later for political or cultural reasons. Her latest book, How the World Made the West (2024), looks again at where the idea of “the West” comes from. She argues that it was not created by just Greece and Rome, but by many different cultures through trade, migration, and mixing of ideas.   “The real problem is the idea of ‘civilizations,'” Quinn says. “That's what we should stop teaching. The word ‘civilizations,' as we use it today, only started in 19th-century Europe, around the same time people started talking about ‘the West.' It's easier to treat people badly if you believe they are totally different from you, if you can put them in a separate category. But humans have always wanted to connect with each other. If we stop thinking in terms of separate civilizations, we can see history more clearly.” Quinn encourages us to look at history as a conversation between people and cultures, not just a series of isolated empires or nations. In the end, her work reminds us that both the past and the present are built on human connections.

Part 2 of 3 of the Life of Julius Caesar. In this episode:Caesar forms the First Triumvirate with Pompey and Crassus, uniting Rome's most powerful menHis revolutionary consulship of 59 BCE bypasses Senate opposition through popular assembliesThe brilliant staging of the Gallic conquest, using allies and tribal conflicts as pretexts for expansionHis management of Rome through letters while commanding armies across GaulThe death of Julia and Crassus fractures the political alliance holding Rome togetherVercingetorix's rebellion culminates in the decisive siege of Alesia, securing Gaul for RomeCaesar transforms both Rome and Gaul forever through calculated strategy, personal magnetism, and relentless ambition—all while his enemies in Rome, led by Cato, plot his downfall and convince Pompey to turn against him, setting the stage for civil war. Thanks to our sponsor, Ai Labs. Visit austinlab.ai to chat with a team member about custom Agentic AI power solutions for your SMB to Enterprise level business.  Powered by Shokworks.Also Thanks Dr. Richard Johnson, the Crassus to this Caesar series!

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

SPONSOR: 1) Buy MANDO WHOLE BODY DEODORANT at https://www.ShopMando.com & use code "JULIAN" to get $5 off your first starter pack WATCH MY PREVIOUS EPISODES w/ MATT: https://www.youtube.com/playlist?list=PL-ICwfCgQ-Z1-ayhsjWtNroB3MIO2-DWb If you enjoyed this episode, you might also enjoy these Conspiracy Podcast episodes we've previously recorded on the show: https://www.youtube.com/playlist?list=PL-ICwfCgQ-Z2CJSPnz2PMSvaVjrLRustP (***TIMESTAMPS in Description Below) ~ Matthew LaCroix is an author, researcher, and historian. His work focuses on ancient civilizations, ancient cultures, philosophy, quantum mechanics, and history. BEN & MATT's LINKS - YOUTUBE: https://www.youtube.com/@MatthewLaCroix - INSTAGRAM: https://www.instagram.com/thestageoftime/?hl=en FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey LISTEN to Julian Dorey Podcast Spotify ▶ https://open.spotify.com/show/5skaSpDzq94Kh16so3c0uz Apple ▶ https://podcasts.apple.com/us/podcast/trendifier-with-julian-dorey/id1531416289 JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 - Matt Went to Peru & Turkey, Teaming with Robert M. Schoch (Underwater Ruins) 10:56 - 75 Ft Deep Lake & Best Dated Ruins (Lake Von & Mysteries) 19:43 - Research Plan for Lake Von (Stone Research for Lost Civilizations) 34:28 - Stonework at Base (Basalic & Andesite) & 2nd Major Piece of Evidence for Dating 44:00 - Flower of Life (Numerology & Symbol Connection), Nikola Tesla (3,6, and 9) 51:49 - Does Old Technology Mean Primitive or is it More Advanced Tech? 01:01:11 - Griffin Symbol Means (Time Traveler Theory 01:07:33 - Handbag Mystery/Controversy 01:15:33 - Evidence Towards Divine Knowledge (Simulation Theory) 01:22:15 - Emerald Tablet vs Emeralds Tablets Breakdown 01:37:34 - Pillar (Sacred Geometry) 01:51:53 - Individuals Inherit Nature (Evil or Good) 01:59:26 - Secret Societies & Dangers of Evil (Council of Nicea) 02:09:38 - Willingness to Accept New Ideology Evolving & Raising Consciousness 02:21:40 - Concerning Aspects of Sites (Cambridge University Paper) 02:30:48 - Certain sites Being Removed or Mysteriously Missing 02:47:19 - Does Matt Believe in Aliens?, Meaning of Life OTHER JDP EPISODES MENTIONED IN THIS EPISODE: - Episode 124 - Paul Rosolie: https://youtu.be/eytcGavv5ck - Episode 192 - Paul Rosolie: https://youtu.be/shkHwkABbpM - Episode 193 - Paul Rosolie: https://youtu.be/ZQvlJ8aoWuc CREDITS: - Host, Editor & Producer: Julian Dorey - In-Studio Producer: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ Julian Dorey Podcast Episode 298 - Matt LaCroix Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Melvyn Bragg and guests discuss the brothers Tiberius and Gaius Gracchus whose names are entwined with the end of Rome's Republic and the rise of the Roman Emperors. As tribunes, they brought popular reforms to the Roman Republic at the end of the 2nd century BC. Tiberius (c163-133BC) brought in land reform so every soldier could have his farm, while Gaius (c154-121BC) offered cheap grain for Romans and targeted corruption among the elites. Those elites saw the reforms as such a threat that they had the brothers killed: Tiberius in a shocking murder led by the Pontifex Maximus, the high priest, in 133BC and Gaius 12 years later with the senate's approval. This increase in political violence was to destabilise the Republic, forever tying the Gracchi to the question of why Rome's Republic gave way to the Rome of Emperors.WithCatherine Steel Professor of Classics at the University of GlasgowFederico Santangelo Professor of Ancient History at Newcastle UniversityAndKathryn Tempest Lecturer in Roman History at the University of LeicesterProducer: Simon TillotsonReading list:Appian (trans. John Carter), The Civil Wars (Penguin Classics, 2005)Valentina Arena, Jonathan R. W. Prag and Andrew Stiles, A Companion to the Political Culture of the Roman Republic (Wiley-Blackwell, 2022), especially the chapter by Lea Beness and Tom HillardR. Cristofoli, A. Galimberti and F. Rohr Vio (eds.), Costruire la Memoria: Uso e abuso della storia fra tarda repubblica e primo principato (L'Erma di Bretschneider, 2017), especially ‘The 'Tyranny' of the Gracchi and the Concordia of the Optimates: An Ideological Construct.' by Francisco Pina PoloSuzanne Dixon, Cornelia: Mother of the Gracchi, (Routledge, 2007)Peter Garnsey and Dominic Rathbone, ‘The Background to the Grain Law of Gaius Gracchus' (Journal of Roman Studies 75, 1985)O. Hekster, G. de Kleijn and D. Slootjes (eds.), Crises and the Roman Empire (Brill, 2007), especially ‘Tiberius Gracchus, Land and Manpower' by John W. RichJosiah Osgood, Rome and the Making of a World State, 150 BCE-20 CE (Cambridge University Press, 2018)Plutarch (trans. Ian Scott-Kilvert and Christopher Pelling), Rome in Crisis (Penguin Classics, 2010) Plutarch (trans. Robin Waterfield, ed. Philip A. Stadter), Roman Lives (Oxford University Press, 2008)Nathan Rosenstein, ‘Aristocrats and Agriculture in the Middle and Late Republic' (Journal of Roman Studies 98, 2008)A. N. Sherwin-White, ‘The Lex Repetundarum and the Political Ideas of Gaius Gracchus' (Journal of Roman Studies 72, 1982) Catherine Steel, The End of the Roman Republic, 146 to 44 BC: Conquest and Crisis (Edinburgh University Press, 2013)David Stockton, The Gracchi (Oxford University Press, 1979)In Our Time is a BBC Studios Audio Production

Melvyn Bragg and guests discuss the brothers Tiberius and Gaius Gracchus whose names are entwined with the end of Rome's Republic and the rise of the Roman Emperors. As tribunes, they brought popular reforms to the Roman Republic at the end of the 2nd century BC. Tiberius (c163-133BC) brought in land reform so every soldier could have his farm, while Gaius (c154-121BC) offered cheap grain for Romans and targeted corruption among the elites. Those elites saw the reforms as such a threat that they had the brothers killed: Tiberius in a shocking murder led by the Pontifex Maximus, the high priest, in 133BC and Gaius 12 years later with the senate's approval. This increase in political violence was to destabilise the Republic, forever tying the Gracchi to the question of why Rome's Republic gave way to the Rome of Emperors.WithCatherine Steel Professor of Classics at the University of GlasgowFederico Santangelo Professor of Ancient History at Newcastle UniversityAndKathryn Tempest Lecturer in Roman History at the University of LeicesterProducer: Simon TillotsonReading list:Appian (trans. John Carter), The Civil Wars (Penguin Classics, 2005)Valentina Arena, Jonathan R. W. Prag and Andrew Stiles, A Companion to the Political Culture of the Roman Republic (Wiley-Blackwell, 2022), especially the chapter by Lea Beness and Tom HillardR. Cristofoli, A. Galimberti and F. Rohr Vio (eds.), Costruire la Memoria: Uso e abuso della storia fra tarda repubblica e primo principato (L'Erma di Bretschneider, 2017), especially ‘The 'Tyranny' of the Gracchi and the Concordia of the Optimates: An Ideological Construct.' by Francisco Pina PoloSuzanne Dixon, Cornelia: Mother of the Gracchi, (Routledge, 2007)Peter Garnsey and Dominic Rathbone, ‘The Background to the Grain Law of Gaius Gracchus' (Journal of Roman Studies 75, 1985)O. Hekster, G. de Kleijn and D. Slootjes (eds.), Crises and the Roman Empire (Brill, 2007), especially ‘Tiberius Gracchus, Land and Manpower' by John W. RichJosiah Osgood, Rome and the Making of a World State, 150 BCE-20 CE (Cambridge University Press, 2018)Plutarch (trans. Ian Scott-Kilvert and Christopher Pelling), Rome in Crisis (Penguin Classics, 2010) Plutarch (trans. Robin Waterfield, ed. Philip A. Stadter), Roman Lives (Oxford University Press, 2008)Nathan Rosenstein, ‘Aristocrats and Agriculture in the Middle and Late Republic' (Journal of Roman Studies 98, 2008)A. N. Sherwin-White, ‘The Lex Repetundarum and the Political Ideas of Gaius Gracchus' (Journal of Roman Studies 72, 1982) Catherine Steel, The End of the Roman Republic, 146 to 44 BC: Conquest and Crisis (Edinburgh University Press, 2013)David Stockton, The Gracchi (Oxford University Press, 1979)In Our Time is a BBC Studios Audio Production

Rounding out our trilogy of special episodes on Ridley Scott's Gladiator II, we are joined by gladiator expert, Alexandra Sills.Alexandra holds a BA in Classical Studies from Birkbeck College, University of London and a MA in The Classical Mediterranean from the University of Leicester. Alexandra's MA dissertation was awarded the Mark Pluciennik prize in Archaeology & Ancient History. Alexandra has published outreach articles for Bad Ancient and Working Classicists and recently published an academic article entitled ‘The Tropification of Hollywood Heroes Thrown Into the Arena' for Melita Classica in 2023. Alexandra's current research focuses on gladiators in the ancient world and their reception on film and television. We're thrilled to have her on the show to discuss all things gladiators.We start with a history of the development of the gladiator in the Roman world including:The Etruscan evolutionThe Julius Caesar effect and the subsequent influence of AugustusThe osteo-archaeological evidence for gladiatorsAre there things that Gladiator II gets right from the perspective of the ancient evidence? We discuss the possibilities with Alexandra.Things to listen out for:The nobility of the screen gladiator versus the infamia of gladiators historicallyThe contrast between the crowd of spectators in the ancient world and in cinematic representationsThe dehumanisation involved in the arenaThe role of the love interestThe gladiator connection of Katniss EverdeenThe trope of the woman in the refrigeratorHow to make sure gladiators are dead in the arena and on filmThe complexities of katabasis (journeys to the Underworld) in the context of films and sequelsThe challenges of setting a film in Ancient Rome but changing key elements of history through the storytellingThe deep specialisation of the different gladiatorial fighting stylesWhere are the shields? Where are the nipples?Sexuality in the Roman imperial era versus the representation on screenFor our full show notes and edited transcripts, head on over to https://partialhistorians.com/Support the showPatreonKo-FiRead our booksRex: The Seven Kings of RomeYour Cheeky Guide to the Roman Empire Hosted on Acast. See acast.com/privacy for more information.

What did it mean to be bought, sold, and sexually exploited in the ancient world? In this powerful episode of Two Friends Talk History, Zofia is joined by doctoral candidate Florence Felsheim to explore the hidden realities of sexual trafficking in ancient Greece and Rome. Drawing on literary texts, archaeological evidence, and cognitive science, Florence unpacks how systems of enslavement and exploitation operated in societies often romanticized in popular culture.We examine the scale of the ancient slave trade, the gendered dimensions of exploitation, and how enslaved women were commodified—expected to provide not just labor, but sexual access. From Roman brothels to banquet halls, the episode reveals how normalized sexual violence was embedded in the fabric of ancient daily life.As part of Sexual Violence Awareness Month, this conversation sheds light on uncomfortable histories, connecting past systems of abuse to present-day conversations on power, consent, and human dignity. Listener discretion is advised.

The latest GDP calculations and PCE index tell us the U.S. economy is doing … OK. Importantly, the data doesn't point to stagflation. But the data was collected from January through March 2025, and at this point, March is old news. Also in this episode: American companies ramp up their spending on computers, Nike's struggle to move sneaker manufacturing out of Asia is a cautionary tale and Texas becomes the biggest state to send public dollars to private schools through school choice vouchers.

The latest GDP calculations and PCE index tell us the U.S. economy is doing … OK. Importantly, the data doesn't point to stagflation. But the data was collected from January through March 2025, and at this point, March is old news. Also in this episode: American companies ramp up their spending on computers, Nike's struggle to move sneaker manufacturing out of Asia is a cautionary tale and Texas becomes the biggest state to send public dollars to private schools through school choice vouchers.

The Babylonian Talmud and Late Antique Book Culture (Cambridge UP, 2023) argues that the Talmud must be read and understood in the broader context of late ancient discursive and material contexts of books, rhetoric, and technology. As Dr. Amsler's work reveals, the structure and form of the Talmud point to knowledge and mastery of rhetorical training and book production technologies they share with other late ancient books and literary compositions. Her project focuses on understanding this late ancient milieu and how the compilers of the Talmud might have thought of their own literary and compositional practices involved in the work of moving from scraps and excerpts from medical texts, commentaries, speeches, dialogues, and other source material to more composed and rhetorically stylized commentaries on lemmas from the Mishnah. Through attention to the materiality of production and composition as well as rhetoric, Dr. Amsler's book challenges traditional narratives of the oral transmission of the Talmud. As The Babylonian Talmud and Late Antique Book Culture demonstrates, the traditional orality hypothesis misses this complexity and fails to consider the Talmud as enmeshed in late ancient book and aesthetic practices. Beyond the formation of the Babylonian Talmud, however, the book is relevant for anyone interested in ancient book production and data management processes. Monika Amsler is a Senior Research Assistant in the Department of Ancient History and Classical Tradition at the University of Bern. Dr. Lydia Bremer-McCollum teaches religious studies at Spelman College. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The Babylonian Talmud and Late Antique Book Culture (Cambridge UP, 2023) argues that the Talmud must be read and understood in the broader context of late ancient discursive and material contexts of books, rhetoric, and technology. As Dr. Amsler's work reveals, the structure and form of the Talmud point to knowledge and mastery of rhetorical training and book production technologies they share with other late ancient books and literary compositions. Her project focuses on understanding this late ancient milieu and how the compilers of the Talmud might have thought of their own literary and compositional practices involved in the work of moving from scraps and excerpts from medical texts, commentaries, speeches, dialogues, and other source material to more composed and rhetorically stylized commentaries on lemmas from the Mishnah. Through attention to the materiality of production and composition as well as rhetoric, Dr. Amsler's book challenges traditional narratives of the oral transmission of the Talmud. As The Babylonian Talmud and Late Antique Book Culture demonstrates, the traditional orality hypothesis misses this complexity and fails to consider the Talmud as enmeshed in late ancient book and aesthetic practices. Beyond the formation of the Babylonian Talmud, however, the book is relevant for anyone interested in ancient book production and data management processes. Monika Amsler is a Senior Research Assistant in the Department of Ancient History and Classical Tradition at the University of Bern. Dr. Lydia Bremer-McCollum teaches religious studies at Spelman College. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

The Babylonian Talmud and Late Antique Book Culture (Cambridge UP, 2023) argues that the Talmud must be read and understood in the broader context of late ancient discursive and material contexts of books, rhetoric, and technology. As Dr. Amsler's work reveals, the structure and form of the Talmud point to knowledge and mastery of rhetorical training and book production technologies they share with other late ancient books and literary compositions. Her project focuses on understanding this late ancient milieu and how the compilers of the Talmud might have thought of their own literary and compositional practices involved in the work of moving from scraps and excerpts from medical texts, commentaries, speeches, dialogues, and other source material to more composed and rhetorically stylized commentaries on lemmas from the Mishnah. Through attention to the materiality of production and composition as well as rhetoric, Dr. Amsler's book challenges traditional narratives of the oral transmission of the Talmud. As The Babylonian Talmud and Late Antique Book Culture demonstrates, the traditional orality hypothesis misses this complexity and fails to consider the Talmud as enmeshed in late ancient book and aesthetic practices. Beyond the formation of the Babylonian Talmud, however, the book is relevant for anyone interested in ancient book production and data management processes. Monika Amsler is a Senior Research Assistant in the Department of Ancient History and Classical Tradition at the University of Bern. Dr. Lydia Bremer-McCollum teaches religious studies at Spelman College. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

The Babylonian Talmud and Late Antique Book Culture (Cambridge UP, 2023) argues that the Talmud must be read and understood in the broader context of late ancient discursive and material contexts of books, rhetoric, and technology. As Dr. Amsler's work reveals, the structure and form of the Talmud point to knowledge and mastery of rhetorical training and book production technologies they share with other late ancient books and literary compositions. Her project focuses on understanding this late ancient milieu and how the compilers of the Talmud might have thought of their own literary and compositional practices involved in the work of moving from scraps and excerpts from medical texts, commentaries, speeches, dialogues, and other source material to more composed and rhetorically stylized commentaries on lemmas from the Mishnah. Through attention to the materiality of production and composition as well as rhetoric, Dr. Amsler's book challenges traditional narratives of the oral transmission of the Talmud. As The Babylonian Talmud and Late Antique Book Culture demonstrates, the traditional orality hypothesis misses this complexity and fails to consider the Talmud as enmeshed in late ancient book and aesthetic practices. Beyond the formation of the Babylonian Talmud, however, the book is relevant for anyone interested in ancient book production and data management processes. Monika Amsler is a Senior Research Assistant in the Department of Ancient History and Classical Tradition at the University of Bern. Dr. Lydia Bremer-McCollum teaches religious studies at Spelman College. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Babylonian Talmud and Late Antique Book Culture (Cambridge UP, 2023) argues that the Talmud must be read and understood in the broader context of late ancient discursive and material contexts of books, rhetoric, and technology. As Dr. Amsler's work reveals, the structure and form of the Talmud point to knowledge and mastery of rhetorical training and book production technologies they share with other late ancient books and literary compositions. Her project focuses on understanding this late ancient milieu and how the compilers of the Talmud might have thought of their own literary and compositional practices involved in the work of moving from scraps and excerpts from medical texts, commentaries, speeches, dialogues, and other source material to more composed and rhetorically stylized commentaries on lemmas from the Mishnah. Through attention to the materiality of production and composition as well as rhetoric, Dr. Amsler's book challenges traditional narratives of the oral transmission of the Talmud. As The Babylonian Talmud and Late Antique Book Culture demonstrates, the traditional orality hypothesis misses this complexity and fails to consider the Talmud as enmeshed in late ancient book and aesthetic practices. Beyond the formation of the Babylonian Talmud, however, the book is relevant for anyone interested in ancient book production and data management processes. Monika Amsler is a Senior Research Assistant in the Department of Ancient History and Classical Tradition at the University of Bern. Dr. Lydia Bremer-McCollum teaches religious studies at Spelman College.

Sheila Dillon hears the first exclusive readings from a Tudor ‘pamphlet of cheese' that details the cheesemaking traditions of the 16th century, and reveals how cheese was seen as a nutrient-rich health food - from digestion aid to wound cleaner. Fast-forward to today, and Sheila visits Yorkshire cheesemongers Andy and Kathy Swinscoe to help recreate one of these historic recipes by hand in their dairy, as they discuss the significance of cheese history and how milk and cheese have a 'terroir' just like wine. While the Tudors believed cheese was inherently good for you, modern-day science is still exploring the evidence. Now, cheese scientists are producing ground-breaking research investigating links between cheese and the health of our hearts and gut microbiome. But making cheese today is a tough job, from complying with food safety rules to the challenges of setting up and maintaining a small business. Sheila speaks to renowned cheesemaker Martin Gott to hear the strange tale of how gave up his career in the UK to set up the first ever organic creamery in Oman. Are we losing our cheesemakers just at the point when we're rediscovering more about its potential health benefits?Sheila's journey to find out how our cheese heritage faltered takes her to the Middle East, Japan and finally back to Yorkshire, where a new raw milk cheesemaker sparks hope for the future. Presented by Sheila Dillon and produced by Nina Pullman for BBC Audio in Bristol.

Some people think we live in an age of decline. Matthew Sweet investigates, with guests including political journalist Tim Stanley, art critic Louisa Buck, Professor Jane Desmarais who is head of the decadence research centre at Goldsmiths, University of London, and Neville Morley, Professor of Classics and Ancient History at the University of Exeter. Plus, Matthew will talk to satirical artist Cold War Steve about his depictions of decadence in contemporary Britain.Producer: Luke Mulhall

In the tales of Hollywood Crassus will always be the antagonist to the slave hero Spartacus, but is that how would he see himself? A war against slaves is something that no self respecting Roman would like to be pushed into. And yet here we are. Episode CCXL (240) Part II of Crassus Guest: Assoc. Professor Rhiannon Evans (Classic and Ancient History, La Trobe University)

 In this episode, we'll explore the fascinating history of perfume, tracing its journey from Ancient Mesopotamia to its artistic development in France.   We'll learn how scents have evolved from practical uses to luxury items, and discover the intriguing world of “grands nez,” the master perfumers who dedicate their lives to crafting these aromatic masterpieces.  Perfume origins: from Mesopotamia to Middle Eastern innovation Ancient perfume use: religious rituals and practical odour cover Egypt: Perfume as a status symbol in hot climates Cleopatra and the power of scent Roman perfume indulgence and imported fragrances French perfume evolution: From leather gloves to luxury Grasse: The perfume capital of the world Why perfume is expensive: ingredients and branding Becoming a "grand nez": the perfumer's journey Perfume's artistic and historical significance across cultures Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/perfume ---You might like:

In the latest episode of Two Friends Talk History, Zofia and Dr Briana King return to our discussion into Classical Receptions studies. This time, we go into some of the heavier subject matter that we felt deserved its own episode.  Briana joins me to unpack the dark and often overlooked threads of sexual violence in ancient history and its modern reinterpretations through case studies from film and television. We discuss ancient precedents for modern cinematic and television representations of sexual violence - made spectacle – in retellings of Roman narratives.We're diving deep into how classical reception shapes public perception—and why that matters.

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

An Interview with Barry Strauss, Esteemed Classicist, Military and Naval Historian, and Best-selling Author Different civilizations, cultures and countries have experienced the rise of remarkable leaders. While these leaders may have ruled under vastly different circumstances, they often share similar characteristics. Many too, have made the same costly mistakes. Our guest on this episode of Voices of Freedom is Barry Strauss, a leading historian who has explored many fascinating leaders, particularly from ancient classical times. He deepens our understanding about the universal qualities of leadership and shares lessons of the ancient world that remain applicable today. Topics Discussed on this Episode: What drew Barry to the study of the ancient world and the leaders who shaped it Universal qualities of a capable and effective leader Common mistakes that great leaders have made and what can be learned from them The ancient leader that fascinates Barry the most Barry's experiences in promoting free speech within the academy Why free speech has been restricted within higher education What previous civilizations tell us about free speech, including who had the privilege or right to practice it The history of disinformation and how it was used in the ancient world Barry's process of bringing ancient leaders to life through his writing How to get young people to engage with the classical world Whether the ideals of the Western tradition are at threat of being lost Reaction to winning a Bradley Prize About Barry Strauss Barry Strauss is a bestselling author, and an esteemed military and naval historian.  He is currently the Corliss Page Dean Senior Fellow at the Hoover Institution and Series Editor of Princeton's Turning Points in Ancient History. Barry is also the Bryce and Edith M. Bowmar Professor in Humanistic Studies Emeritus at Cornell University, where he was the Chair of the Department of History as well as Professor of History and Classics.    In addition, he is a 2025 Bradley Prize winner. :   

Tonight, we crack open the gates to one of the most mysterious and heavily guarded institutions on Earth — the Vatican Secret Archives.In this episode, Chad and Sheri set the stage for a deep dive into the hidden vaults of the Catholic Church. From ancient forbidden texts and lost gospels to potential evidence of extraterrestrial contact and technology that could see through time, we begin unraveling the countless conspiracies that surround this enigmatic archive. What is the Vatican really hiding? Could the secrets locked beneath the Holy See rewrite our entire understanding of religion, history, and humanity itself? This is just the beginning.

In this enlightening episode of the Prometheus Lens Podcast, host Justin engages with author and researcher Ryan Pitterson. They delve into the themes of the Nephilim, the Gap Theory, and the implications of ancient earth narratives found in the Bible. Ryan shares insights from his works, exploring the supernatural aspects of scripture that often go unaddressed. The conversation navigates through the restoration of the earth, prophetic visions, and the cyclical nature of time as reflected in various cultures. They also speculate on the world of Genesis 6, discussing the interactions between angels and humanity. In this conversation, Ryan Pitterson and Doc Brown explore the advanced society of angels, the significance of pre-Adamic beings, and the ongoing battle between God's kingdom and Satan's authority. They delve into biblical history, discussing the high-ranking position of Satan and his eventual fall, as well as the revelations and discoveries made during their research. The dialogue emphasizes the complexity of spiritual warfare and the divine plan for redemption. Head over to http://www.prometheuslenspodcast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!Apple Podcast:https://podcasts.apple.com/us/podcast/prometheus-lens/id1701912463Spotify:https://open.spotify.com/show/6aUS57bWUuyAL0y9nmrBEX?si=_amAFj7wT8meWhgtzGpgBQThe Epic of Esau book:https://a.co/d/dU8d7x9Want to Escape the financial beast system and secure your hard earned money? $1,000 invested into silver in the 60s would be almost $30,000 today! What are you waiting for? Start investing into gold in silver today as everyday the value of your paper money does down! Click the link below for your free info kit and tell them Doc Brown from Prometheus Lens sent you!https://cornerstonemetals.info/guideRyan Pitterson's Youtube:  @ryanpittersonofficial https://judgmentofthenephilim.comLove the quality of these videos? Sign up for Riverside.fm through this link for a special offer!https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=justin-brownSPONSORS:Squatch Survival Gear:http://www.squatchsurvivalgear.comNeed help with video or audio? Give my boy Jason a shout! Tamayo.jason@gmail.comWant to donate to the show? Send your one time donation to “Elrod32” on Venmo or PayPal. All donations will get a shout out and thank you on a recording.Have you written a book? Have a show idea? Had a supernatural experience you'd like to share on the show? Go to the website and click the contact link. I'd love to hear from you!

In this episode we have a podcaster roundtable with myself, Kevin from "Where the Weird Ones Are", Heidi Luv from "Unfiltered Rise", and Brad Lail from "The Awakened Podcast" and cover the dark roots of Easter. This is a fantastic episode. I edited this one, and added some extra content, but removed some too. If you would like the full conversation find Kevin's show as he was the man who hosted this talk. Enjoy guys!Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience! ====================

Today we're we're gonna tackle a bunch of questions you never knew you needed answering, questions like: Why does the middle finger mean “fuck you”? Why do we blow out candles at birthday parties? Why do we cover our mouths when we yawn? And where does the whole making "bunny ears" with your fingers behind someone's head when they're getting their photo taken come from? The answers to these questions are often so strange, and so ancient. For Merch and everything else Bad Magic related, head to: https://www.badmagicproductions.com

Melvyn Bragg and guests explore the history and reputation of the Persian ruler Cyrus the Great. Cyrus the Second of Persia as he was known then was born in the sixth century BCE in Persis which is now in Iran. He was the founder of the first Persian Empire, the largest empire at that point in history, spanning more than two million square miles. His story was told by the Greek historians Herodotus and Xenophon, and in the Hebrew bible he is praised for freeing the Jewish captives in Babylon. But the historical facts are intertwined with fiction.Cyrus proclaimed himself ‘king of the four corners of the world' in the famous Cyrus Cylinder, one of the most admired objects in the British Museum. It's been called by some the first bill of human rights, but that's a label which has been disputed by most scholars today.WithMateen Arghandehpour, a researcher for the Invisible East Project at Oxford University,Lindsay Allen, Senior Lecturer in Ancient Greek and Near Eastern History at King's College London,AndLynette Mitchell, Professor Emerita in Classics and Ancient History at Exeter University.Producer: Eliane GlaserReading list:Pierre Briant (trans. Peter T. Daniels), From Cyrus to Alexander: A History of the Persian Empire (Eisenbrauns, 2002)John Curtis and Nigel Tallis (eds.), Forgotten Empire: The World of Ancient Persia (The British Museum Press, 2005)Irving Finkel (ed.), The Cyrus Cylinder: The King of Persia's Proclamation from Ancient Babylon (I.B.Tauris, 2013)Lisbeth Fried, ‘Cyrus the Messiah? The Historical Background to Isaiah 45:1' (Harvard Theological Review 95, 2002) M. Kozuh, W.F. Henkelman, C.E. Jones and C. Woods (eds.), Extraction and Control: Studies in Honour of Matthew W. Stolper (Oriental Institute of the University of Chicago, 2014), especially the chapter ‘Cyrus the Great, exiles and foreign gods: A comparison of Assyrian and Persian policies in subject nations' by R. J. van der SpekLynette Mitchell, Cyrus the Great: A Biography of Kingship (Routledge, 2023)Michael Roaf, Cultural Atlas of Mesopotamia and the Ancient Near East (Facts On File, 1990)Vesta Sarkosh Curtis and Sarah Stewart (eds.), Birth of the Persian Empire (I.B.Tauris, 2005), especially the chapter ‘Cyrus the Great and the kingdom of Anshan' by D.T. PottsMatt Waters, King of the World: The Life of Cyrus the Great (Oxford University Press, 2022)In Our Time is a BBC Studios Audio production

Melvyn Bragg and guests explore the history and reputation of the Persian ruler Cyrus the Great. Cyrus the Second of Persia as he was known then was born in the sixth century BCE in Persis which is now in Iran. He was the founder of the first Persian Empire, the largest empire at that point in history, spanning more than two million square miles. His story was told by the Greek historians Herodotus and Xenophon, and in the Hebrew bible he is praised for freeing the Jewish captives in Babylon. But the historical facts are intertwined with fiction.Cyrus proclaimed himself ‘king of the four corners of the world' in the famous Cyrus Cylinder, one of the most admired objects in the British Museum. It's been called by some the first bill of human rights, but that's a label which has been disputed by most scholars today.WithMateen Arghandehpour, a researcher for the Invisible East Project at Oxford University,Lindsay Allen, Senior Lecturer in Ancient Greek and Near Eastern History at King's College London,AndLynette Mitchell, Professor Emerita in Classics and Ancient History at Exeter University.Producer: Eliane GlaserReading list:Pierre Briant (trans. Peter T. Daniels), From Cyrus to Alexander: A History of the Persian Empire (Eisenbrauns, 2002)John Curtis and Nigel Tallis (eds.), Forgotten Empire: The World of Ancient Persia (The British Museum Press, 2005)Irving Finkel (ed.), The Cyrus Cylinder: The King of Persia's Proclamation from Ancient Babylon (I.B.Tauris, 2013)Lisbeth Fried, ‘Cyrus the Messiah? The Historical Background to Isaiah 45:1' (Harvard Theological Review 95, 2002) M. Kozuh, W.F. Henkelman, C.E. Jones and C. Woods (eds.), Extraction and Control: Studies in Honour of Matthew W. Stolper (Oriental Institute of the University of Chicago, 2014), especially the chapter ‘Cyrus the Great, exiles and foreign gods: A comparison of Assyrian and Persian policies in subject nations' by R. J. van der SpekLynette Mitchell, Cyrus the Great: A Biography of Kingship (Routledge, 2023)Michael Roaf, Cultural Atlas of Mesopotamia and the Ancient Near East (Facts On File, 1990)Vesta Sarkosh Curtis and Sarah Stewart (eds.), Birth of the Persian Empire (I.B.Tauris, 2005), especially the chapter ‘Cyrus the Great and the kingdom of Anshan' by D.T. PottsMatt Waters, King of the World: The Life of Cyrus the Great (Oxford University Press, 2022)In Our Time is a BBC Studios Audio production

Hello and welcome back to another culinary adventure my curious and hungry archaeogastronomers!How, when and why the first potatoes were domesticated? Who were the people who did it?The tough, inhospitable terrain, the extreme climate and the improbably high altitude plateau of the Andean altiplano is the home of the potato. A tuber that was a staple of the diet of the Andean people for thousands of years; then went not only to conquer the world, but be the friend of peasants, farmers, poor people too and save millions from starvation around the world! How did that come about? And what was the genius systems of the Incas that helped grow this amazingly tasty and nutritious food?Let's find out on today's epic adventure!Recommendations for the week:The Puratos Sourdough Libraryhttps://www.questforsourdough.com/puratos-libraryPeople | Planet | Food, a Scigest podcast series exploring the intersection of sustainability, agriculture, and our global food system.https://www.plantandfood.com/en-nz/people-planet-foodCradle of Gold:The Story of Hiram Bingham, a Real-Life Indiana Jones, and the Search for Machu Picchuhttps://www.christopherheaney.net/cradle-of-gold/descriptionEnjoy!The Delicious LegacySupport this show http://supporter.acast.com/the-delicious-legacy. If you love to time-travel through food and history why not join us at https://plus.acast.com/s/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

Thanks to our sponsor, Ai Labs.  Visit austinlab.ai to chat with a team member about custom Agentic AI power solutions for your SMB to Enterprise level business.  Powered by Shokworks.Also Thanks Dr. Richard Johnson, the Crassus to this Caesar series!The much awaited series on Julius Caesar begins, with the inaugural episode: "Man of Destiny".In this episode:Caesar's formative years in the shadow of Sulla's dictatorshipHis early political boldness and refusal to divorce CorneliaThe capture by pirates and his merciless revengeCaesar's rise through the ranks of Roman politics as Quaestor and AedileThe Catilinarian conspiracy and Caesar's narrow escape from executionHis famous ambition: "I would rather be first man here than second at Rome"A tale of charm, audacity, and calculated risk as a young aristocrat from a modest branch of an ancient family navigates the treacherous waters of late Republican politics. Caesar—stylish, charismatic, deeply in debt, and dangerously ambitious—sets himself against the legacy of Sulla while methodically building a coalition that would eventually transform Rome forever.

Is genuine originality a realistic goal for artists?From fashion to fantasy, entertainment to enterprise, we seek the 'new' as the means to originality, change, and creativity. And for the most part, we imagine the new is always identifiable as a radical break from the past. But the nature of the new is more elusive and unknown than it first appears. Is the new an illusion, and the search for originality a mistake? Should creative endeavour be focussed on other goals, such as the timeless, the provocative, and the beautiful? Or is the new an essential part of life, creativity and action, without which we would have mere passive re-orderings of the known?Martin Puchner is a literary critic and philosopher. He is the Byron and Anita Wien Chair of Drama and of English and Comparative Literature at Harvard University. Claire Hynes is Associate Professor in Literature & Creative Writing at the University of East Anglia, and an author of fiction and creative non-fiction. Stanley Fish is a literary critic, legal scholar, and public intellectual. Renowned for his role in developing reader-response theory in literary studies, Fish has written on a wide range of topics including the poetry of John Milton, the distinction between free speech and academic freedom, and the doctrine of liberalism. And don't hesitate to email us at podcast@iai.tv with your thoughts or questions on the episode!To witness such debates live buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LA Marzulli joins the program to discuss alien disclosure, Nephilim and the Bible and aliens in ancient history. If governments decide to officially disclose the alien presence, how does this change our current reality? What does this mean to your life and understanding of history and life on Earth. This is a fascinating discussion questioning the existence of aliens in history and now.You can follow LA Marzulli at https://lamarzulli.net

In this episode of the Let's Get Freaky podcast, host and guest Justin Brown delve into various themes including the hero's journey, the significance of the Bible, personal transformation, and the cultural perceptions of Christianity. They explore the idea of defending one's faith in a skeptical world, the spiritual battles faced by believers, and the intriguing topic of Bigfoot from a biblical perspective. The conversation is rich with insights and personal anecdotes, making it a compelling listen for those interested in spirituality, history, and the supernatural. In this conversation, the speakers delve into the intriguing connections between biblical narratives and the legends of Bigfoot and other wild men. They explore the story of Nebuchadnezzar II, the implications of ancient texts, and the legacy of biblical giants like Esau and the Amalekites. The discussion also touches on the search for Bigfoot, drawing parallels with historical accounts and the possibility of these creatures still existing today. The speakers reflect on the process of writing a book that encapsulates these theories and insights, emphasizing the importance of passion in uncovering hidden truths.Head over to http://www.prometheuslenspodcast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!Apple Podcast:https://podcasts.apple.com/us/podcast/prometheus-lens/id1701912463Spotify:https://open.spotify.com/show/6aUS57bWUuyAL0y9nmrBEX?si=_amAFj7wT8meWhgtzGpgBQThe Epic of Esau book:https://a.co/d/dU8d7x9Want to Escape the financial beast system and secure your hard earned money? $1,000 invested into silver in the 60s would be almost $30,000 today! What are you waiting for? Start investing into gold in silver today as everyday the value of your paper money does down! Click the link below for your free info kit and tell them Doc Brown from Prometheus Lens sent you!https://cornerstonemetals.info/guideLove the quality of these videos? Sign up for Riverside.fm through this link for a special offer!https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=justin-brownSPONSORS:Squatch Survival Gear:http://www.squatchsurvivalgear.comNeed help with video or audio? Give my boy Jason a shout! Tamayo.jason@gmail.comWant to donate to the show? Send your one time donation to “Elrod32” on Venmo or PayPal. All donations will get a shout out and thank you on a recording.Have you written a book? Have a show idea? Had a supernatural experience you'd like to share on the show? Go to the website and click the contact link. I'd love to hear from you!

Today, we're heading to one of the world's most magical cities—Venice. Imagine wandering through winding canals, admiring centuries-old architecture, and indulging in traditional ciccheti and a select spritz. Whether you're here for the art, the food, or the timeless beauty, Venice has something special waiting for you. I'm joined by two incredible locals, Giovanna Santini and Nicole Zennaro, who share their insider tips on the best experiences, hidden gems, and the fascinating history that makes Venice so unique. From the canals to the cuisine, they'll have you falling in love with Venice all over again. I hope you enjoy this enchanting episode of Luxury Travel Insider. Learn more at www.luxtravelinsider.com   Connect with me on Social: Instagram LinkedIn  

Dr. Carolyn Willekes, an equine archaeologist and professor of Ancient History at Mount Royal University in Canada, joins Lexie to discuss her moving from STEM/veterinary science to Classics, how being a “horse girl” drew her to Macedonian cavalry and the role of horses in the ancient world, the complexities of the human-horse relationship, and the legendary relationship between Alexander the Great and his horse, Bucephalus. So tuck in your togas and hop aboard Trireme Transit for this week's exciting odyssey! Don't forget to follow us on Twitter, Facebook & Instagram or visit our website www.theozymandiasproject.com! Learn more about Dr. Willekes: https://www.mtroyal.ca/ProgramsCourses/FacultiesSchoolsCentres/Arts/Departments/Humanities/Faculty/Carolyn-Willekes.htmFollow her on Instagram: https://www.instagram.com/academic.equestrian/ Check out her publications on Academia: https://mtroyal.academia.edu/CarolynWillekes Watch her lecture for the American School of Classical Studies promoting a special 2022 exhibit Hippos: The Horse in Ancient Athens: https://www.youtube.com/watch?v=hQtILJLJYNkCheck out the Equine History Collective: https://equinehistory.org/ Support us on Patreon: https://www.patreon.com/TheOzymandiasProject Custom music by Brent Arehart of Arehart Sounds and edited by Dan Maday.  Get exclusive bonus content (ad free episodes, early releases, and experimental content) on Patreon! Hosted on Acast. See acast.com/privacy for more information.

Marcus Licinius Crassus was an influential politician in the late Roman republic, famous for the wealth he accrued and the power that he held. An ally of Caesar and a rival of Pompey, he rose to prominence during the social wars, but would never get the military glory he believed was his owed. Episode CCXXXIX (239) Part I of Crassus Guest: Assoc. Professor Rhiannon Evans (Classic and Ancient History, La Trobe University)

In this episode of  ⁨@paranoiradio⁩  host Trebles Garcia welcomes back Doc Brown to discuss his new book, 'The Epic of Esau: The Birthright and Seed War.' The conversation delves into personal experiences with addiction, the significance of biblical characters like Esau, and the implications of extra-biblical texts. They explore the cultural remnants of Esau's influence in modern society, the connections to historical events, and the pagan roots of contemporary festivals. The episode concludes with reflections on personal growth and the importance of understanding these themes in today's world. Head over to http://www.prometheuslenspodcast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!Apple Podcast:https://podcasts.apple.com/us/podcast/prometheus-lens/id1701912463Spotify:https://open.spotify.com/show/6aUS57bWUuyAL0y9nmrBEX?si=_amAFj7wT8meWhgtzGpgBQThe Epic of Esau book:https://a.co/d/dU8d7x9Want to Escape the financial beast system and secure your hard earned money? $1,000 invested into silver in the 60s would be almost $30,000 today! What are you waiting for? Start investing into gold in silver today as everyday the value of your paper money does down! Click the link below for your free info kit and tell them Doc Brown from Prometheus Lens sent you!https://cornerstonemetals.info/guideLove the quality of these videos? Sign up for Riverside.fm through this link for a special offer! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=justin-brown SPONSORS:Squatch Survival Gear:http://www.squatchsurvivalgear.com Need help with video or audio? Give my boy Jason a shout!Tamayo.jason@gmail.comWant to donate to the show? Send your one time donation to “Elrod32” on Venmo or PayPal. All donations will get a shout out and thank you on a recording.Have you written a book? Have a show idea? Had a supernatural experience you'd like to share on the show? Go to the website and click the contact link. I'd love to hear from you!

We continue our journey through season one of The Dig, here is part 2 of Battle of the Gods!!Head over to http://www.prometheuslenspodcast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!Apple Podcast: https://podcasts.apple.com/us/podcast/prometheus-lens/id1701912463Spotify:https://open.spotify.com/show/6aUS57bWUuyAL0y9nmrBEX?si=_amAFj7wT8meWhgtzGpgBQ The Epic of Esau book:https://a.co/d/dU8d7x9 Love the quality of these videos? Sign up for Riverside.fm through this link for a special offer!https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=justin-brownSPONSORS:Squatch Survival Gear:http://www.squatchsurvivalgear.com Need help with video or audio? Give my boy Jason a shout! Tamayo.jason@gmail.com Want to donate to the show? Send your one time donation to “Elrod32” on Venmo or PayPal. All donations will get a shout out and thank you on a recording. Have you written a book?Have a show idea? Had a supernatural experience you'd like to share on the show? Go to the website and click the contact link. I'd love to hear from you!

A conversation with Dr. Brent Seales, professor of computer science at the University of Kentucky and a modern day Indiana Jones who has been using advanced technology to restore and redeem cultural and historical artifacts from the ravages of time.In this episode:The 'virtual unwrapping' of the Vesuvius scrollsUnearthing an entire new RenaissanceBrent's encounters with Silicon Valley and some DOGE membersThe long-term future of this project

EVEN MORE about this episode!Are star and crystal children the key to humanity's evolution? Renowned researcher Mary Rodwell joins us for a mind-expanding journey into the realm of non-human intelligences and their profound influence on Earth. Discover how indigo, crystal, and rainbow children—said to possess heightened awareness and extraordinary gifts—are arriving in greater numbers to spark a global consciousness shift.Mary shares how to recognize these star children, the challenges they face in a world that struggles to understand them, and the multidimensional awareness they bring. We explore her unexpected transition from UK nursing and midwifery to becoming one of the world's leading voices in extraterrestrial contact, counseling individuals who have had profound alien encounters.This episode dives into the fascinating intersection of science, consciousness, and non-human intelligence. From telepathic communication and potential DNA activation to the mysterious role of extraterrestrial beings in human history, Mary reveals astonishing stories that challenge conventional truths. Could these encounters be reshaping human evolution?Guest Biography:Mary Rodwell is a former nurse, midwife, counselor, clinical hypnotherapist, Reiki Master, and leading researcher of extraterrestrial encounters. She founded ACERN (Australian Close Encounter Resource Network) to support individuals and families experiencing contact with non-human intelligences, working with over 3,500 cases worldwide.An international speaker featured in media like My Mum Talks to Aliens (SBS 2010) and Multidimensional & UFO's Downunder (2023), Mary co-founded The Dr. Edgar Mitchell FREE Foundation for Research into Extraterrestrial Encounters. She is the author of Awakening (2002) and The New Human (2016).Episode Chapters:(0:00:01) - Star Children and Cosmic Consciousness(0:15:35) - Counseling, Aliens, and Ancient History(0:20:46) - Encounters and Conscious Transformations(0:31:16) - Interactions With Non-Human Intelligences(0:37:15) - Experiencing Contact and Cosmic Awakening(0:45:52) - Pyramids, Energies, and Divine Downloads(0:58:07) - Language and Soul IncarnationSubscribe to Ask Julie Ryan YouTubeSubscribe to Ask Julie Ryan Español YouTubeSubscribe to Ask Julie Ryan Português YouTubeSubscribe to Ask Julie Ryan Deutsch YouTube✏️Ask Julie a Question!